21 Burst results for "Six Cups"

Kupp's late TD lifts Rams over Bengals 23-20 in Super Bowl

AP News Radio

00:37 sec | 3 months ago

Kupp's late TD lifts Rams over Bengals 23-20 in Super Bowl

"Cooper Kupp caught a one yard touchdown pass from Matthew Stafford with a minute twenty five remaining to give the rams a thrilling twenty three to twenty win over the Bengals in Superbowl fifty six Cup had two scoring receptions on the day and was voted the game's MVP thirteen awards you don't at receiver you don't your initially successful receiver without all the other ten guys on the field doing their job so each of each of those guys that step on the field just so incredibly thankful for them Stafford finished with three touchdown passes and Aaron Donald lady rams defense that sacked Joe burrow a Super Bowl record tying seven times mark Myers Inglewood California

Cooper Kupp Matthew Stafford Rams Bengals Aaron Donald Stafford Joe Burrow Super Bowl Mark Myers Inglewood California
Mariana Velsquez' Refreshing Summer Cocktail Recipe

Monocle 24: The Menu

01:52 min | 11 months ago

Mariana Velsquez' Refreshing Summer Cocktail Recipe

"We continue this series with more recipes from some of the world's best shifts and bartenders. Today's recipes for a refreshing summer cocktail from columbia. Hello my name is maryanne. Alaska's i referred stylus and days make. You're an author of colombiana a rediscovery recipes and rituals from the soul of colombia. And today i wanna share with you. One of my favorites summer recipes from my book go by the vassal which is a street. Food is watermelon in line. Punch drink from the city of baron pizza which is great town. That's rolls over the mountains and into the mouth of the magdalena river and is such a vibrant city and i discovered these recipe on steamy afternoon. I was working all day and lunch was fire way and finally pulled onto the sidewalk to find a bunch of school. Kids chiding joking away as they dip their spoons into talk cups of crush watermelon with tons of line and ice and the watermelon pieces have been steeping into line for so long that they flavor had become some intense. And so the way you make these drink. It's really refreshing is you. Take about twenty cups of watermelon cut up into chunks by one cup of freshly squeezed lime juice and six cups of ice and you put everything into a large pitcher. And you use a wooden schooner model to sort of partly crushed that fruits for the watermelon seeps into the lime juice and dissolves a little utilit- really well for about forty five minutes and then read before serving new top it off with clubs soda and serving too tall bowl glasses with the lungs. It's delicious. i recommend

Baron Pizza Magdalena River Maryanne Colombia Alaska Columbia
"six cups" Discussed on The Erick Erickson Show

The Erick Erickson Show

03:39 min | 1 year ago

"six cups" Discussed on The Erick Erickson Show

"The world health organization listed coffee as a possible carcinogen in some of the now discredited study smoking. Not coffee drinking was responsible for the purported hazard a lot of people who smoked had morning coffee well as they contributed they concluded it was the coffee now it turns out the coffee probably helped him. So let's go over the risk again Consumption and regularly five to eight five two eight or four or five eight outs cups of coffee. Now i drink these. I mean i got these yeti tumblers and and i fill them up and they're sixteen ounces so i'm getting to four. I'm getting roughly six cups of coffee five. I put a little milk in there to just school it down. So it's about five cups too. So i'm good. I should live forever so includes a reduction in parkinson's disease heart disease type. Two diabetes gallstones depression suicide cirrhosis liver cancer melanoma and prostate cancer philip. If you're listening bourbon cigar night can continue apace. Don't have to worry except for you because you don't drink coffee but me tros liver cancer. Not with the coffee answer my. I'm not that worried about it anyway. I had bourbon cigar night last night. I made fried shrimp tacos. I'm going to send that recipe by perfected the fried shrimp taco i really have perfected the fried shrimp taco. I have decided. And i'm gonna sit out that recipe if you want it The fried shrimp in and of themselves were fantastic. But the taco makes it extra special Text the word recipe. Two three three seven seven seven. Shut up philip. I can't say what he just related to me now on a completely unrelated note delta apparently Had a potential hijacking an off duty flight. It's in it was detained after an inflight struggle video for the shows a violent confrontation involving several people wrestled the man to the floor as someone said get him down. Keep him down. An off-duty flight attendant took control of the public address system and then fought with passengers and crew members on board a delta airlines flight on friday in the latest outburst violent behavior by your line pastures delta said flight seventy thirty which had been headed to atlanta from los angeles landed in oklahoma city..

los angeles sixteen ounces oklahoma six cups four friday five atlanta eight last night delta two about five cups philip Two diabetes Two seven flight seventy thirty parkinson
"six cups" Discussed on MYfm 104.3

MYfm 104.3

01:36 min | 1 year ago

"six cups" Discussed on MYfm 104.3

"With one good break my high right now. Good morning. This traffic report is sponsored by California Community College is coming through the north Hollywood stripes on the 1 70 south down. Just tweak it to Burbank. There was an accident. There was a couple cars here in the middle. The roads they have lain stops now say completed by the opposite right shoulder. So much was the matter. Delayed sound found side of the 1 70 as you're approaching Burbank Boulevard if you want to avoid that You could take the South Downside of the five. Instead, you won't find any issues for you there westbound side of the 10. Little so between be averting and grand, where the wrapping up with roadwork that was happening in the two right lanes And then on the westbound side of the 60, they're doing roadwork there between Garfield and 7/10. You are going to find a lace through that stretch be works on alert on both of those stretches as Caltrans is still on the scene. Cruise running a traffic regular downside of the five just before he gets in Valley view so they can move. Get a motorcycle crash out of the room. A little middle of the roadway. Traffic is backing up. There's your coming away from Beach Boulevard. And paying for college isn't easy, But help is here. Complete the fast food by the cow grant March 2nd deadline to be eligible for the most financial aid available. Visit ST enrolled at dot com or your financial aid office for help like to buy the California community College is not your traffic. I'm Tony Jordan with Fallon 10 in the morning and weather for three My FM, one of 43 mine from If you wear bladder control products, you deserve better than the big, bulky leaky products in stores. Get because because protective underwear feels like real underwear. They're so thin and comfortable, you'll be shocked to see they hold six cups of liquid, which is way more than store brands get because and the Fit Finder guarantees your underwear pads and guards fit right and won't leak And right.

Tony Jordan Burbank Boulevard California Community College six cups Garfield March 2nd Burbank Beach Boulevard north Hollywood three two right lanes 1 70 south five 1 70 dot com 7/10 one 60 Caltrans Fallon 10
Paolo Rossi, who led Italy to 1982 World Cup, dies at 64

ESPN FC

01:31 min | 1 year ago

Paolo Rossi, who led Italy to 1982 World Cup, dies at 64

"Gab. A sad day as paolo rossi passed away last night. Eight sixty four. You'll memories of him. Well i mean we. All i think most people around the world right world defined by the first world cup that we remember and for me. I woke up. And i remember was nineteen eighty-two which is pretty good if you happen to be italian 'cause we got pretty well But also obviously at the center that that that a hat trick against brazil epic game. Against what i think was greatest world cup team yet. Never win a world. Cup and in my lifetime was absolutely epic. I got to meet him afterwards. He was always a very laid back. Never took himself too seriously. I'm just very gentle guy you know. I don't wanna term lightweight in a negative sense but that's kind of how it felt. When was he expected to do so. Well in that world cup now known coming off two years where he didn't play and he was. He was embroiled in a betting scandal before that and it was a really really big deal that ends up. It's time to come back. It was a classic sort of redemption story for him. Never quite made the great at club level after that world cup they bring him back for the six cup But still he was. He was tremendous tremendous striker. Tremendous figure i think and also nineteen seventy eight. You might remember this too. He had a big world cup. They're scoring three goals freely as they can put the came to the tournament. Yeah fourth actually filter. sorry yes. They lost to brazil in the rank. Flat

Paolo Rossi Brazil World Cup
"six cups" Discussed on MyTalk 107.1

MyTalk 107.1

05:54 min | 1 year ago

"six cups" Discussed on MyTalk 107.1

"Type two diabetes, cancer dementia. I mean again, that list can kind of go on. Sugar and refined processed carbs. Typically the culprit. So at this point and time, many adults are eating an average of £150 of sugar. And about £150 of flour a year. That's a lot £150 of eat. Yes, that's significant. So what that breaks down two is £3 or six cups a week. Of both sugar and flour. Wow. So is it any wonder that 75% of adults in America are overweight or obese? Well, that is definitely one of the pieces to the puzzle. The question of the day, and the question that's on a lot of people's minds is how do you talk your body into losing that extra body fat having kind of coax out? Some of that extra body fat. The answer to that question is quite simple. It's cut out the sugar and those process carbs and that's I mean, that is a message. We have been getting out there for these last 17 years. Again, knowing knowing is great hard to do sometimes. Eating sugar and process. Carbs is a habit. It's a very unhealthy habit, and it's a habit. It's a strong habit for a lot of people that it just takes some time to find those Substitution or to find those little niches. Tio. How do we start making those baby changes so that in the long run and you can make great progress? As humans. We are wired toe, love, sugar it It's in our biochemistry. It's you know, we're we're made to like the taste of sugar, no gravitate towards it. In years past, people's bodies could tolerate eating some sugar, which their bodies used a lot more efficiently for energy. And in those days, people it worked, maybe for some people because they were very active. And this was Maurin years pass. And there was not this overproduction of insulin that caused their fat cells to just grow and grow people. They burned up that extra sugar extra energy that they ate. With their active lifestyle, so sugar did not expand those cells. Yet now, Jay, is this a very different story. So here's a question asked. But the reason it is so hard for you to lose weight be because you are eating too much sugar. Too many processed carps. I encourage you to reflect on this, Like, really Think about what you're eating on a daily basis. Yeah, You don't have to tell us, Dad, Think about it for yourself. I mean, those there's candy Candy's here in there, or Cookies that you might not think. Add up to much. They are probably adding up or the chips for some people. So if your answer is yes, How can you change your habits? Well, most people need really nutritional education and support to make the necessary changes. I mean, the knowledge is really the first step. It as we've been talking about the doing is the hard part. But we have to get rid of those cravings for you to be successful. You can't fight those cravings forever. So the beauty is once you really get rid of the processed carbs in the sugar. For most people, those cravings Just go away. That's getting over that first hurdle of eliminating that, and for some people, it it is a cold turkey type of thing. And for people who are pre diabetic or insulin resistant. Eating. Just a little small amount of extra sugar could mean that most of the sugar goes right into those fats. And then again, making it really difficult to lose weight. And, yeah, like you said, it doesn't take a whole lot to goose a little extra sugar into those fat cells, especially in the beginning. When you do have Maura that insulin resistance or more of that crust, build up around your cells. Sometimes it does take Ah lot of diligence, especially in the beginning. And then as you progress things, you know you can make some choices, but One thing that I talk about with my clients a lot, or I get this question of, you know, how do I flip that switch? How do I get my body into that fat burning mode and out of the fat storage more? Is there anything any one thing that I can do to try to edge that process along? And the first thing that I always tell my clients is we need to be eating enough protein throughout the day. So that's that's eating 3 to 4 ounces of animal protein at least four times a day. Some people need five. Some people get away with six but at least four times a day, getting enough protein in This is potentially our biggest lever that we can kind of pull or Diallo. Upper dial down, Teo get our metabolism in that boosted state as much as possible. Protein helps our metabolism and helps those cravings and helps that insulin resistance in a couple of different ways. And the amino acids in protein. So these are the little building blocks of proteins. They send messages to different areas of your brain to say you are full and you are no longer creating sugar and processed carbohydrates. So that's great. It's sending those messages to the brain to calm that brain down and to take care of those cravings. And when you eat sufficient protein, you are telling your body to just let go of some of that extra body weights. It also helps to balance out those blood sugars. We are Here for.

Jay America Maura Teo Diallo
"six cups" Discussed on KCRW

KCRW

01:30 min | 2 years ago

"six cups" Discussed on KCRW

"Cup of BC six cups of water and then we use a little apple cider vinegar which is questioning prices method of getting rid of the fighting gases and the lectins it's in the skin body gas and elections are both anti nutrients and FID Cassidy specially ties up calcium magnesium and iron and so if you want to act get all the calcium magnesium and iron is available in the seeds or grains then use so with apple cider vinegar how much apple cider vinegar do you include we just use one tablespoon to about seven cups of water and including the grant or the bean wonderful thank you so much Leri thank you my the same player that was Larry can vary and you can find can vary in organic farms at a number of markets all over California and also online we've been hearing a lot about how businesses big and small are struggling with the fallout of the corona virus and farmers are no exception county line harvest is one of the growers has been hit hard by the ripple effect and I'm here to talk about it with Meghan strong Meghan it's been a pretty crazy week I think for hall of us and you've encountered a lot of uncertainty how is all this impacting your worlds yeah it has it's been a challenging week you know the and the uncertainty is probably the biggest piece we can deal with a drop in sales we can try and tighten up labor but not knowing how long this will last is really challenging we use it we do a lot of sales to distributors that are selling to caterers that are selling.

Cassidy Leri Larry California Meghan
"six cups" Discussed on 600 WREC

600 WREC

10:23 min | 2 years ago

"six cups" Discussed on 600 WREC

"Over nondescript building we once again made contact with a leader the end mark Levin here are number eight seven seven three eight one three eight one one eight seven seven three eight one three eight one one now we get endless discussion about this left wing Google bomb a judge's decision that destroys separation of power in the ability but chief executive the function I believe should be overturned by a circuit court if not the Supreme Court I think the case law is pretty evident but this pre but the constitution's even clear but we have to talk about something so let's talk about that when I when I well let's Lupin and they again Hey yes can add legal analyst in here and what do you think ed yeah J. A. N. well well I think at least three counts anyway Warren Joe Biden sun CNN Friday but he thought he was on MSNBC I think anyway I want you to listen to this carefully and see if you find the problem with it that's being ignored by every body everybody got five go what the Republicans do when he gets over to the Senate for the actual trial against impeachment indictment that means of the time so he I believe he should excuse me dummy impeachment is not an indictment there's no grand jury nothing of the sort this is a complete railroad jobs I don't call an indictment they're bringing their charges they want you to think this is a legitimate criminal process it's not it's nothing to do with it it's illegitimate go ahead it should have the Senate try whether or not they are high crimes and misdemeanors that would cause him to be thrown out of office that's a decision for them to make I hope they have the courage this is a moment a moment when their record if you have a moment we had a little too much pasta I hear he has a moment you can see this moment on his face right there can't you Mister producer this is a moment in a restaurant go ahead history is they play by the rules well let me ask you a question we hear on on the phony Democrat argument that the present United States the phone call with the present Ukraine was trying to get a foreign government to interfere with our election by going after Joe Biden the would be opponent potentially of the present correct Mister minister I have their propaganda down pretty strict so what's this Joe Biden would rather not run against Donald Trump he does what I would like to install would run on stage Donald Trump good to be true that pretty good and you're gonna get whipped so Joe Biden is encouraging the United States Senate to remove should he be the nominee is potential Republican opponents is he not now why isn't this a big issue why don't people say tell you really ought to shut up stop talking you know this is a your intimidating jurors you're terminating Jr is what do you think legal analyst I mean what you know but I think it's wrong actually what about that I want you to listen carefully again is not Joe Biden trying to influence the senators there by trying to choose who we once against because he wants trump taken out he says it's a moment now for Joe moments a big thank yeah I had what the Republicans do when he gets over to the Senate for the actual trial begins impeachment indictment that means in the back so he I believe he should be impeached and have the Senate try whether or not they are high crimes and misdemeanors that would cause him to be thrown out of office that's a decision for them to make I hope they have the courage this is a moment a moment your record is going down in history is are they played by the rules is he not trying to get the United States Senate to interfere with the election to take out his would be opponent this is what they do Russia collusion trump Russia collusion other colluding with the Russians and trying to take trump out they have spies and all kinds of crap going on twenty sixteen the colluding with the Ukrainian notice the media won't say Ukrainian collusion your training in collusion because I know that exposes their party but is this fashioning too so he he is encouraging the use of the impeachment and trial process to select to his opponent would be is that not interfering with the election should he shut his big mouth for once what the system go was the system may that truck P. just weeks too much I mean that's what he tweeted wetness tampering extortion bribery trades are not my what did he do witness sake nothing it is speedy purge now doesn't stop them from going on TV that is these these politicians anyway I make the point that this is unfair this is an offense I want you to listen to another rabbit moron her name is pro Mila J. appall if I mispronounced don't blame me her name is per Mila J. apologies a congresswoman apparently it's almost hard to believe any idiot would say this lesson of this cut for go so it is Democrats aren't waiting for the courts and there's clear stonewalling from the White House which Democrats believe clearly is obstruction of justice how is that not enough to proceed forward no no should notice notice the city it Brianna Keller calcular I whatever aging the Democrat Congress woman on she's me Congress Twix is a what is it now must because Congress set Congress ex congressman Max anyway urging her on and I Tyler let's listen again go ahead well I think that what you are seeing is exactly what you're saying see see he just doing great there at journalists what you're saying is exactly what you say stop with the tough questions I mean you're putting me on the spot here go ahead evidence is clear it has been clear and now it has been corroborated in multiple was devastating ways for the president so we are not going to allow the palaces net with talking about you know you're sorry mandolins tuning the evidence is clear it's been clear it's been clear since before I got elected you know not corroborated multiple times we get clear evidence corroborated multiple times in devastating way what are you talking about I don't know I'm just glad they legalize pot go ahead news extraction of just as an obstruction of Congress to stop us by saying well we need to call more witnesses we have had so many witnesses listen to this city we've had all these witnesses hear less about now hunter Biden known Joe but don't you dare go there any of these witnesses Republican hot now but we've had some anywhere getting bored you know you don't have to sit in the secret hearings like we do others so numerous man not this we all agree with each other you now the Republicans are so sophomore could child if they want their own witnesses the crime barge in here they actually think the president has rights cannot cannot we just had a federal judge ruled the president has no right my two little due process has to give up its taxes I have to give up one of his children yeah diet loading the president of the United States you idiot and you are an idiot now let's continue shall we go through the various events on Sunday that took place we have Mike Blumenthal did you know he's running for president has there ever been a more charismatic short guy I I don't think so a Bloomberg what a nice hello Blumenthal right they get confused with the mikes Bloomberg this guy such a genius he outlaws thirty two ounce drinking cups does any Mister Peters well the outlaw sixteen cups six cups now give two hands must register so if you have sixteen ounces in one hand and sixteen ounces another have what is at at hello everybody hello here on the mark live in math our and meanwhile this guy's in any and he wants to run for president I apologize for stop and frisk which was really Rudy's idea brought crime way down in the he's apologizing and like I apologize for that I should never have done stop and frisk never should never have Sam stop and frisk you know one out Franken was stopping and frisking people I thought that was kind of repulsive actually and Bill Clinton stopping and frisking people but that's not the kind of stop and fresh that.

mark Levin Google sixteen ounces thirty two ounce sixteen cups two hands one hand six cups
"six cups" Discussed on WCBM 680 AM

WCBM 680 AM

03:18 min | 2 years ago

"six cups" Discussed on WCBM 680 AM

"With my can at and Ryan Herbert approach that is financial advisers group on the show today we're gonna talk about three common for a one K. mistakes that could hurt your retirement also using life insurance as part of your tax strategy we're gonna hear from Irene expert and CPA ed slott who says if you pay less taxes you're going to have more later makes sense right but how do we get there well these two guys are going to hold our hands and they're gonna give us some great information today Mike and Ryan how are you guys work on the weekend good morning Michael how the heck are you doing today doing well doing well it's a great weekend SO glad to talk about this as we are talking about a year and planning and Ryan Herbert you're always in through CAS stick this is the word mail me right now Michael tell me right now his kids kicked his backside week he is dragon he's got six cups of coffee here he is he is crushing up caffeine just to inhale because he is he is dragon big time so we we need to dog him the whole show what will show it was a tough week I mean here we are in the weekend and and he's working during the weekend but during the week up obviously he's helping people retire but two young kids right right yeah that's right on the you know this this is a work this is something fun that that Mike and I get to come do we get to share our knowledge you know I get a break from the kids that's always a good thing and the best part is we're on the radio I look incredible that is true actually the both of you look look look very handsome especially on the right solution on the radio well us older guys Ryan are are very empathetic to what you're going through right now I mean we know exactly what you're talking about with younger kids see migrating that you're still ten years younger than I am I'm at the point now where I just get a laugh about it because I remember the days and now now I mean I don't have grandkids yet but I live vicariously through riding with his kids and all I could do is just I just I love it when they come into the office as once when they come in and and his wife murdered his running around and he's running around the kids running around and and Adrian who runs our operations for some myself and Catherine we're all we're handing the kids with this look at were handed I'm just straight up packets of sugar this series quick trip this coca Cola before you go home and we just happen to my life you know because I mean is that is that every grandparent streamed out of a wire the kids up and back to mom it to mom and dad right yeah here is we apparent to me I love that I love that you see we are relating to things that are going on in your life as well that's what makes this show so much fun to do but also the information that you guys get from Mike and Ryan is so very informative and and actionable to your retirement situation let me give you the number real quick before we get started eight six six five nine seven ten forty eight six six five nine seven ten forty what you're gonna get today is a complimentary one hour consultation with my can ride to talk about your retirement situation so we invite you to call in that's coming up here in just a little bit but first let's get into year and planning very important as were obviously getting close to the end of the year here and it's a topic that a lot of us struggle with and it's natural to worry about making a mistake with our money wanna play this piece from personal finance expert Tiffany Alicia she tells CNBC that the fear of doing something wrong with our money can paralyze some people the most common.

Ryan Herbert ten years one hour six cups one K
"six cups" Discussed on WCBM 680 AM

WCBM 680 AM

03:20 min | 2 years ago

"six cups" Discussed on WCBM 680 AM

"Connect and Ryan Herbert approach that is financial advisers group on the show today we're gonna talk about three common for a one K. mistakes that could hurt your retirement also using life insurance as part of your tax strategy we're gonna hear from irate expert and CPA ed slott who says if you pay less taxes you're going to have more later makes sense right but how do we get there well these two guys are going to hold our hands and they're gonna give us some great information today Mike and Ryan how are you guys work on the weekend good morning Michael how the heck are you doing today doing well doing well it's a great weekend SO glad to talk about this as we are talking about a year and planning and right Herbert you're always in through CAS stick this is a word mail me right now Michael tell me right now his kids kicked his backside week he's dragon he's got six cups of coffee here he is he is crushing up caffeine just to inhale because he is he is dragging big time so we we need to darken the whole show what a full show it was a tough week I mean here we are in the weekend and and he's working during the weekend but during the week up obviously he's helping people retire but two young kids right right yeah that's right I mean you know this this is a work this is something fun that that Mike and I get to come do we get to share our knowledge you know I get a break from the kids out of that's always a good thing and the best part is we're on the radio I look incredible that is true actually the both of you look look look very handsome especially on the right person on the radio well us older guys Ryan are are very empathetic to what you're going through right now I mean we know exactly what you're talking about with younger kids see migrating that you're still ten years younger than I am I'm at the point now where I just get a laugh about it because I remember the days of now now I mean I don't have grandkids yet but I live vicariously through Ryan with his kids and all I could do is just I just I love it when they come into the office as once when they come in and and his wife murdered those running around and he's running around the kids running around and and Adrian who runs our operations for her some myself and Catherine we're all we're handed the kids with it let's look at what handed I'm just straight up packets of sugar this series quick trip this coca Cola before you go home and we just happen to my life you know because I mean is that is that every grandparent streamed out of a wire the kids up and back to mama to mama that right yeah curious grandparents in me I love that I love that you see we are relating to things that are going on in your life as well that's what makes this show so much fun to do but also the information that you guys get from Mike and Ryan is so very informative and and actionable to your retirement situation let me give you the number real quick before we get started eight six six five nine seven ten forty eight six six five nine seven ten forty what you're gonna get today is a complimentary one hour consultation with Mike and Ryan to talk about your retirement situation so we invite you to call in that's coming up here in just a little bit but first let's get into year and planning very important as were obviously getting close to the end of the year here and it's a topic that a lot of us struggle with and it's natural to worry about making a mistake with our money want to play this piece from personal finance expert Tiffany Alicia she tells CNBC that the fear of doing something wrong with our money can paralyze some people the most common.

Ryan Herbert ten years one hour six cups one K
"six cups" Discussed on MyTalk 107.1

MyTalk 107.1

08:00 min | 2 years ago

"six cups" Discussed on MyTalk 107.1

"I see many clients every week to give support and direction on eating real food for the best immune support there are many theories about healthy eating but as both a cancer survivor and a dietitian I believe that we teach what we teach and nutritional Wayne wellness is the best plan it's why work there so during that critical time in my life I read and I re read the book the one of the only books I could find. beating cancer with nutrition by Patrick Wayland the research in this book supports what we believe and nutritional weight and wellness that real whole organic food is really a result in not only improving your odds in preventing cancer but also you recovery from cancer so it is when I experience is also what I believe is a practitioner if you have more questions you can email me at Melanie and wait on wellness dot com. thank you Melanie so before break you were touching on some you know some different recommendations for people that may have already had a diagnosis and either going through chemotherapy you mention a couple things or radiation at yeah I just have a kind of a general question about when you were diagnosed were you given recommendations on what to eat what to avoid either from an oncologist another health provider no I wasn't in fact I was on at the time drinking a lot of soy milk. and it wasn't until I met with my own college is the second time after I was kind of done with my whole journey that he said and by the way you don't want to be drinking so are you going to be eating soy so the second time yeah round ten okay dear because that's about the only thing I could keep down because mind you I was two weeks out from back cancer sold my I'm I'm sensor surgery yeah so my appetite was I'd already had dropped fifteen pounds so I was doing everything I could. by Tom I think it's really critical that not only is soon as you're diagnosed that you start that supportive care with a nutritionist because you want to go in to the fighting process with the best nutritional status you can have because we know from research that the majority of cancer patients actually die from malnutrition while not the cancer itself really staggering statistic in need that support. and so what it sounds like what you're saying is it's never too late to turn around your nutrition and so if somebody maybe didn't know all they this is maybe the first time that they're hearing that nutrition might even be related to cancer good or bad absolutely it's never too late whether you are pre vent trying to prevent it whether you have a current diagnoses whether you're with your cancer free you're through radiation you're through chemo whatever your status as you can still improve the quality of your nutrition you know that's such a good point car because. when I see a client on the rubber meets the road they have that diagnosis. but they want to do is I will do everything to survive. so my challenge to our listeners out there is why not do everything to prevent. start your day with a vegetable vegetables in your smoothie get those five to nine cops in critical. and we talked about yesterday with on the phone how we both have smoothies with vegetables his even as a nutritionist and tightest and we know that it's hard to get in with three to six cups six home how many cups sorry you are the expert on how many cups of vessel I say three to six I say five to nine five to nine that's even better. so that is one way to get a couple of servings and is throw some throw a few handfuls of greens into your smoothing like throwing frozen broccoli and cauliflower in mice I love it there's also a responsible still. now as our listeners now for any health condition we always consider food first but often it there are. use me going to be some key supplements that help as well so what supplements do you recommend to people all. that it just in general I guess I don't know if you have specifics for chemotherapy or radiation or. well I am I do want to defer to the young college just because they know that the cocktail going in for chemotherapy but there are some standards of vitamin D. of course offer chemotherapy magnesium glutamine to help that tissue repair of collagen protein powders that just kind of dissolving it's one way to help with those tissues and melatonin melatonin has been shown to be very anti carcinogenic about ten to fifteen milligrams depending upon what my client can tolerate I take melatonin every night. yeah for radiation that's like I said that's different so again the L. glutamine and the college and the vitamin D. and magnesium I love a product called dynamic greens because it's an easy way to wonderfully flavorful of smoothies but also you can put it in water it's a good nutritional boost of fruits and vegetables and then when I get the green light from the oncologist I definitely address with anti oxidants and probiotics and things to restore what has been damaged from you know these treatments. so you're really referring back to the oncologist that's working closely with the patients I think that's important too yes you want to be a team yeah and so you know you can have your oncologist as one team member and you can have your dietician and nutritionist as well so. I'm so let's see one I wanted to just touch back on that book that you had mentioned because it sounds like that really was he said the only what you could find but it does sound like it was a favorite book that you. read when you had cancer could you talk about that title again beating cancer with nutrition by Patrick Quillin and what I loved about that book so much was I I one direction like I that's who I am give me a plan I will work the plan and there were a lot of key factors in there that I thought I can do this and I can do this and oddly enough I was diagnosed with breast cancer during breast cancer month and I was in the battle lot recovering from the back surgery so I would turn on the TV to get away from home. cancer and there'd be all these commercials from breast cancer so I change the channel to yes and on there was a special on the Gerson way which was a treatment and so they mentioned I believe they mentioned that book and that's where I found okay that's so interesting in a way you were turning off the breast cancer commercials. in that and you found it on PBS I love it well you know we have one minute left so. could you give us a practical tip as far as what it once a dinner that you would have you know you're avoiding sugar your. you're avoiding high carb you're getting in the veggie is. so practical tips yeah again the practical tip is for me as a boy the sugar increase the vegetables and blood sugar balance okay eat the healthy protein if the animal protein it from the farmer's field and avoid those pesticides and sugars so you're talking real foods whole foods we're not eating low fat we're not doing fad diets no chemicals if you can't pronounce it pluck it from a farmer's field don't need it Mel thank you so.

cancer breast cancer Patrick Quillin Gerson Mel fifteen pounds one minute two weeks six cups milk
"six cups" Discussed on KGO 810

KGO 810

12:20 min | 3 years ago

"six cups" Discussed on KGO 810

"On your list the Armstrong and get a show filling in for Jack and Jo today it's Angie Coiro on KGO eight ten right I hope you enjoy this it's just not going to be like that most of the six to ten I am here I hate G. O. A. ten I mean she Kerr probably probably something of a shock to the system for those of you who tune into Armstrong getting let me introduce myself I'm a part time socialist really I'm there a lot of things that I believe that maybe a lot of the arms talking listeners do not believe but I mostly compassionate and loving person and I care for you as a human being I want you to know that there okay we got the introduction of the way I'm so pleased to be with you this is gonna be fun normally I do a lot of extremely extremely serious conversation lots of heavy deep politics and I am so looking forward to coming loose with you a little bit this morning it is so out of my normal wheel house so you'd be me I get to play one of the things that is a jolt to my system was a getting up this early welcome to our world yeah baby don't do that I usually go to bed at about one thirty two o'clock all morning Josh yeah this is me I'm in I'm in idle yes I am and I just kept waking up and waking up wait it's time to get up it's time to get up well that's what happens you stress yourself out yeah getting up you you're afraid you're gonna sleep three alarm happens to me out of this case I mean it was a real cliche is I kept dreaming about being on the air and not being ready aha that that is the old radio nightmare it's kind of like well I use when I started deejaying that's how I got my start in radio and you will have and this recurring nightmare that they've record is ending and you're locked out of this right yes I think ever everybody in radios had some one of those dreams yes and because my background is theater mine was naked on the stage without the script yeah or wearing the wrong costume is like we're doing Shakespeare I'm in a bikini wops it's kind of fighter flight though don't you think it kinda prepares you to be even more prepared than you normally would be I think right is six cups of coffee probably has to do with that too six one while that made by three you know what I you folks who are listening to us at this very moment you know how to get up early in the morning I am I'm open to pointers I'm totally open to pointers so if you want to chime in on that see this is one of those things we have in common we can build a bridge with this you and I may not believe the same things but we both had to get up this morning eighty eighty eight ten if you want to chime in with your good morning greetings eight zero eight zero eight one zero how do you get up how do you manage wire you up at this hour I would love to get to know you a little bit would be great to hear from you on that all right Brett how did you do it had to get up this morning I always shoot a goal for going to bed by seven never hit I never it because I'm a news junkie and I'm always just watching the headlines yeah well until I tried it but but you know watching the news headlines especially these days can get you riled up so it's it's a little bit of a battle yeah the evening it is on the news hounds too and I I just keep eating the news it's kind of like you know when you know you're full and you should stop eating it's the news equivalent I can do it and the other thing I discovered this is this is called sleep hygiene is you should turn off your screens a good long while before you actually go to bed switch over to print and preferably something that doesn't get all head up a book you've read four times right something like that and it's nice if you can do it right yeah but it's hard it's hard to like turn as quickly as one more story I want to read a let me check Twitter one more time I'm a Twitter freak in total Taylor free I need to and as social media and what have you but I always find myself when I get up in the morning I you know I don't miss too much I mean there's not a lot of breaks overnight usually it's maybe crimes so you know we get caught up once we get in here early in the morning but the one benefit for getting up that early is the drive in I mean you probably did half the time getting here this morning I I did that's the plus side on the downside I mean okay I was a traffic order for fifteen years I did that yeah as I started out here's a traffic reporter and honest to god I think some of the worst driving I've ever seen is when there's no traffic on the rest so true there was a what this this scared me okay people are sleeping in the morning they're they're just even if we don't think we're disoriented it is there's a curve to getting up and waking up and there was a woman on one a one this morning absolutely terrified me she had her mounted cell phone smartphone was up on her desk so I could see what she was watching at least I could see there was something moving so I know she well I heard any yourself for having a chat with someone I don't know but anyway while she was I mean swerving within the lane she wanted to move left so she turned on her right signal that when I finally got pastor I saw that her head lights weren't really on it was just running lights were on nine you're going to kill us all yeah we're going to kill us all and then getting here again today you know when it's daylight and you're about to walk into an intersection you're pretty much taking your life in your hands anyway San Francisco but when it's dark out and you're walking here's everybody who wants to take the right turn yeah I want to live I just have to walk three blocks let me live yeah I think I think people just overly aggressive in the morning because just like you said there's nobody on the road internet compensating for it being dark I've seen people it dear I've seen people cutting people off but you're right in San Francisco it's it's it's crazy before sunrise because everybody's just being very overly aggressive somebody who can who would be able to tell us how Christopher could be is is marking it was done the drive when market morning good morning how are you we're we're we're discussing some fine thank you were discussing two things this morning a chime in on either one is how do you survive the nuts in traffic at this hour and the other one is and I know you're a pro at this how did you get up at this hour work is well as bread that it's it's a lot of coffee and the and and discipline right goes to bed at like six thirty in love in the evening I don't know how the heck he does that I can't I tell you that but it never that is that is crazy but you're I I didn't one of the few people who did not actually you were a travel reporter so it's always good to hear from extravagant porters in fact you know this is funny because Terry Terry and I were talking and this is one of the board this morning and we're talking about the fact that if anybody remembers Liz Chaska on KGO that was me is back in the day you had to have a separate name on KGO you could either use your real name and a fake name elsewhere or fake name use your real name elsewhere and I was on seven other stations I thought it's easy to remember fake name on one station so I was loose Trask here wow yeah okay that's the connection yeah okay and then I got off Caitriona Kilger brutal was there a special ceremony yes there was yes she gushed ratings all over the place I sat I love it to the phones and talk to you this morning here on KGO eight zero eight zero eight one zero if you tuned in for Armstrong get the I'm your pleasant supplier surprise the articulate pleasant surprise instead anti quero in firms trying to get in this morning Paul in Vallejo while you drive for uber and lift and what's your impression of the morning traffic out there well I get up at three three sometimes three thirty in the morning yeah and is it is it your nature Paul I mean is that is that something that you do you know because you're a morning person or because you have to force yourself to what yeah hello morning person here's here's a key yeah okay and I'll make it short and sweet no wondering anything like Kathy white cheer coffee before you go to bed nice strong all hot hot couple of hot cocoa that'll put you to sleep no no nothing cigarettes or anything like that any of you have a good life and that is for the mouth of the guy who knows anybody who endorses chocolate before bed is a good friend of mine Paul thank you would think that a chocolate which idea yes that's true thank you I'm gonna try that tonight now will report back tomorrow let you know how that goes okay I will go on all right until eight eight zero eight zero eight one zero we're we're putting our total gradually in the water before we get into politics that will probably disagree about here on the Armstrong get a show because we all agree we have to be up this morning there is however a controversy that I wanted to bring forth a did not expect to see it today and that controversy is that Latino or repeat now are we even pronouncing it repeal and so has everyone else yes and yes there's an article in the San Francisco chronicle's morning dealt very well written about life in reading where she's the home girl and they agree with everything about how she plays an almost nothing about what she says right and right there there's there's the none of it right there in the article it's two words it says pronounced repeat no wow okay what is that French pain now but I like the way you say that about the not I don't know I just found that really interesting because of course we're hearing everybody say repeat but right no matter what they're saying about her yeah Hey yeah no kidding yeah I'm madly in love I just may have she's and I don't care about sports on a really good day I can tell a soccer ball for the football like as good as I get the so and I don't just mean her politics I mean the way she conveys herself I and I did watch I actually watched a sporting event and just to see the way that every woman on that field has said really in control of their bodies and the team work in the and she's just tell her stellar and confident and I think she carries it so perfectly it's not overly confident but confident enough to be in a high pressure situation like they were and carry the day yes and she did yeah it just it is so fun to watch and like you said you don't normally what it needed a wide eyed you don't I used played soccer when I was a kid I can't remember the rules but I tell yet she's one of those characters who gets me to tune in right I think so many people as we solve the viewing parties all around the bay area and yeah and that iconic it's already iconic that word is over use but it's already I conduct that stance of hers yeah when she you know she plants her feet and throws off her arms and she looks like health and beauty and strength incarnate kind of like that tell a moment yeah yeah but it's a non Tatian exactly and it's not braggadocio targets here I am yeah look what I did and just get a knack for Riley the president well but that was all the way back in January right isn't that interesting yeah and I think a lot of people don't know that they heard the story what within the last week right about how she said no I'm not going to be at the White House and then if it blew up what I saw in the early stories like okay this was in January but to be fair you know she has continued as her teammates have continued to be outspoken since then her girlfriend has been outspoken since then so there's no desire to kill the story off their owning up to and say Hey yeah this is how we feel and now the one I I've loved was you know the president hates my girlfriend which I've talked with the Leah but yeah I saw a tweet from Barack Obama about how he congratulated the whole team and it did strike me that it was a level of graciousness and an emphasis on the win for the.

Armstrong Jack Angie Coiro Kerr Jo G. O. fifteen years six cups
"six cups" Discussed on Hockey Today

Hockey Today

02:10 min | 3 years ago

"six cups" Discussed on Hockey Today

"Team that's got a role four lines. That means someone has got to play more minutes that means lines are being disrupted because you're playing with eleven boards instead of twelve I wonder if that is a. Mistry issue. I found it to be with the Rangers this year. I don't know if you guys having followed the teams that you follow during the course of the year, since the same thing I think it's the right thing, the Bruins did because you wanted to have some insurance in case charred got hit again or char couldn't go, you don't want to go with five defense. Again, that's the reason why I think the blues won the previous two games in the series because of the lack of depth that the Bruins had with the injuries that they had on the blue line. So they did what they had to do. I just wonder how much of a disruption it ended up being so great game five which really was hurt by the no call by Kelly Sutherland, because I think got lost in all the analysis afterward, which is how the nominal a game that was and how much credit you really need to give the Saint Louis blues that crushed the Bruins on face offs. Fifty nine to forty one which I think was a big play in this game. They were actually out hit, which is rare for the Saint Louis blues, but they, they were covered. They got the goals. They needed to Jordan bidding tin is becoming. A flat out star in this league. I really thought it was gonna be more Tarasenko earlier in the playoffs thought Jaden Schwartz would have a chance to win the concept. I think it's going to come down to the two goaltenders now I think Bennington has got a chance to win it because he stole the game last night. And I thought the blues overcame quite a bit as well even though they got the break in the third period on the non call. It does take away from what was a phenomenal road game for the sT Louis Blues and there one win away from taking that Stanley Cup but the Bruins they're, they're champions in their own. Right. A lot of guys on this team there on that team in twenty eleven the went game six with the Chicago Blackhawks back in two thousand thirteen. So I don't think they're going quietly into that good night by any stretch, I think game six going to be phenomenal extra day of rest again because travel. So we've got to possible games left in our twenty eighteen twenty nine thousand nine season. Sunday game six cups going to be in the building and saying Lewis and the possible game seven will not be until Wednesday of next week back in Boston..

Bruins Saint Louis Chicago Blackhawks Mistry Kelly Sutherland Jaden Schwartz Rangers Bennington Jordan Lewis Boston six cups
"six cups" Discussed on KLBJ 590AM

KLBJ 590AM

10:29 min | 3 years ago

"six cups" Discussed on KLBJ 590AM

"Of which will come from the intercontinental ballistic missile system and surveillance plane systems acting Defense Secretary Patrick Shanahan. He told reporters on Friday that quotes, we we have very smart people here in the department, and we have found ways to do this without having any impact on readiness. He did spend part of Saturday along the southern border in mcallen, Patrick Shanahan said he intends to accelerate planning to secure the US Mexican border, and bolster the homeland security department's ability to do its mission continue its military help. He also offered assurances to perhaps two dozen border patrol agents and other officials in the mcallen border patrol station that the Pentagon would not withdraw its military support prematurely. Shanahan said quote. We're not going to leave until the border is secure. This isn't about identifying a problem. It's about fixing a problem. More quickly. Shortfalls in personnel and other resources have led to periodically ask for the military is on the border without a plan on how to fix the underlying resource problems. There you go that story from t- Texas State network now, Texas, according to this story from the Associated Press could be hit hard by this new immigration package. That's being considered by the president. It's all part of an e verify system. The White House will reportedly be pushing for mandatory employment checks on the e verify system. It would take away the magnet of job even for those who overstay visa but rice university's Mark Jones says it would hit hard small businesses. And the agriculture industry would lose workers. The Trump administration comes up with a really robust visa program to allow them to import seasonal agricultural workers. Sunday show fewer than one third of Texas hires are screened with verify in increases the cost of doing business which in turn is passed onto the customer day. Oh, that's newsman. John Dempsey reporting. No doubt about it. And that will be far reaching all kinds of fields. Not only. Agriculturally construction on and on and on we we know the drill here. We know what's going on. And it's going to be best jump in here at five one two eight three six zero five ninety now. Also, the news you remember the story. Just last week. We talked about it a little bit about this missing four year old girl. In a rest has now been made in the case of this four year old Houston area girl that went missing last Thursday, 26-year-old dairy and Vance who first reported the disappearance of Malaysia Davis last week. He was arrested on charges of tampering with evidence and could face a murder charge. He was the one that said a group of Mexicans beat him up and took the child default a false report. Jay did. Well, Vance told police that he malaria in his two year old son had been abducted by men who also stole his car, but surveillance video shows. Vance driving the same car and possibly stashing me as body hidden inside a laundry basket in the trunk of God. Yeah. The same basket was found in the trunk and cadaver dogs reacted to the sense of human a human body decomposing, basically vehicle earlier this year Malayan or brothers had been removed from the home by CPS after she suffered a head injury. Vance is currently being held at a one million dollar bond. What a loser. Yeah. Yeah. Mob came out over the weekend said, yeah, he's got some issues and. Yeah. Away from the man with the issue issues. Yeah. How about monster? Let's go with that. Yeah. No kidding. But it'll be interesting to see how this unfolds. Yeah. You know, these days if try to come up concoct a story like that that's going to that's going to fall apart very quickly with all the technology and everything, and I gotta last seven fifty here on the Todd Don show, and well, it looks like the subpoenas are going to continue towards the Trump administration. Just can't stop the just can't stop doing this. What would you got nothing else? What are you gonna do? It's true. You know? I mean, that's all the got. That's all they got Pena's over legislation. They have no candidates. They have absolutely nothing to have. No. They have no platform. They have. No, well, they do they have a platform. Well, yet, they free healthcare free education and open border. Okay. Yeah. I mean, that's that's the platform issued a slew of subpoenas in recent weeks targeting President Trump. And his administration including a subpoena for his capture terms and one for his sons testimony Democrats have decided to hold off on judiciary committee resolution holding attorney general bar in contempt Herrmann. Nadler says he's holding off on the vote to give ministration officials that time they need to comply with subpoenas that have already been issued relating to the president's business dealings and political activities story there from Fox News jump in here at five one two eight three six zero five nine these folks going to finally just get absolutely disgusted with themselves and just get tired of their own voice. What is that going to happen? Hopefully soon, please if you need a coffee to get through the day, you might wanna dial it back. It turns out there's a limit when it comes to coffee consumption researchers. They published a new article in the American journal of clinical nutrition. It reveals that six or more cups of Java ups the risk of heart ailments might twenty percent who drinks six cops. Stay people over here. Do it. All the time. Six cops. Absolutely. Yeah. What size of a Cup. I mean is that is a measurement of a is that that six ounces way seems like a lot of coffee six cups of copy seems like a lot to me sixteen tablespoons of the study marks the first time. Scientists have attached a Cup number limit. That notes went damage could start setting in and apparently six cups. You can start to damage heart. Now coffee's not not the most commonly consumed stimulant in the world wakes us up boost our energy and helps us focus, but people are always asking how much caffeine is too much. Yeah. Dr island hop on what the Australian centre for precision health says six starts the damage your body a little bit. Well, we're gonna have a bunch of people dropping like flies here at the station. No doubt caffeine is an absolute must for this profession at you've seen people in the break room flock to those the those coffee pots some do. I I have two cups a day to have for years. That's it. Just two cups. How many how many you don't drink drink tea got caffeine in it? Yeah. Yeah. That's where I get caffeine t- an occasional diet coke. And that's about it. But you don't like cough. I don't taste never been a coffee drinker. I can tolerate it. It's not that. I it makes me gag or anything like that. It's just nothing that I've ever gone Cup of coffee. That sounds good this morning. Good morning. Hey hymie. Ryan, I listened to the verify banging I came up at something. I've been thinking how many of these illegal aliens being cut loose with a court date that never show up fear. Well, the research is pretty clear they about half doubts various reports. And and yeah, that's why the the night circuit court of appeals allow the president to keep some of them on the other side of the border painting. Their court gates that doesn't work Melinda. Good morning on the Todd dodge show. Good morning. Yes. I was going in about a little girl that you know, God's the stepdad's Houston. Yes, sir. Yeah. Thing is if the mom knew what kind of monster. He was allowing the children to be around on around him. She should also face charges being over the weekend on press conference of her talking over the weekend. And she said that this guy has a record of molesting kids. What the hell is he doing what are you doing shacking up with this guy? Then that's the thing. And as a mother myself is why I'm saying until you know, we start also going after the mothers and making them serve time because they knew they put their children indeed situation, then it's never gonna end. They don't have any ramifications for anything that they do. So it's going to continue. They'll just go with the next guy and the next day. It's not gonna stop. No, you're right. You're right. She she she potentially put those kids in a dangerous situation. Yeah. He he he had a propensity towards that. He'll he'll do that. So you don't let your kids around ladies xactly. He's got issues. It's horrible. Man. It really is. Couldn't help it. Wow. She's four years old definitely put her behind bars. He's locked up. He also has a couple of other kids, and you saw the press conference. I think it was last Thursday or less Wednesday or Thursday when the press talked to him, and he said, I don't know I got hit over the head stole my car kidnapped us spa, blah, blah. Mexican men that did it. Yeah. Yeah. It it sounded very similar to adjust the small it false reporting. And also something that you could see through almost immediately. When I saw him looking at the camera and kind of looking down not able to really speak. There's there's a lack of emotion, then be there that very disconnected. Yeah. Was not there. Hey, stay with us. We got Trump tweets coming up. Mazing life-changing prizes. This time is you know, we got some great prizes coming up for Trump tweets after the top of the hour if you'd like to play simply call us at five one two eight three six zero five ninety we're gonna go deep into the price pleasant on this one got all the way to the back. As a matter of fact, it's going to bring all that stuff in the back to the front price class right rotate, the backstop to the front. That's right start giving away. Some of the better prices might be some of those DVD's of the nanny Don show. Jay on roofing, the most trusted roofer in Austin, Texas, since nineteen seventy nine still doing amazing work. And I know that a lot of you are dealing with the roof issues right now due to the severe weather that we've had lately, maybe you're seeing a wet sealing up there. And you're going great. Where do I begin who do I trust? Well, let me help you Jake on. They have an A-plus rating from the BBB, it's not just people with trucks and ladders and cellphones and hammers. No, it's an actual firm in south. Austin fact, they've got a little showroom over there that you can go sit down with them, and that can show you the latest and greatest and roofing materials and talk to him over there. At the very least have him. Come take a look at your roof weather. It is in obvious need of repair or new roof or not because you wanna make sure there aren't some little tiny issues up there that are festering that might become big issues. If you don't address them that inspection is absolutely free. And it is worth it. Let me tell you because they do find a problem. Sometimes it's something they can address on the spot..

Texas Vance president Patrick Shanahan caffeine mcallen Todd Don Houston Jay Cup US rice university Associated Press President Trump American journal of clinical n White House Trump cough Pentagon
How Much Coffee Is Too Much? Drinking 6 Cups In A Day Is Bad For The Heart, Study Shows

Todd and Don

01:22 min | 3 years ago

How Much Coffee Is Too Much? Drinking 6 Cups In A Day Is Bad For The Heart, Study Shows

"If you need a coffee to get through the day, you might wanna dial it back. It turns out there's a limit when it comes to coffee consumption researchers. They published a new article in the American journal of clinical nutrition. It reveals that six or more cups of Java ups the risk of heart ailments might twenty percent who drinks six cops. Stay people over here. Do it. All the time. Six cops. Absolutely. Yeah. What size of a Cup. I mean is that is a measurement of a is that that six ounces way seems like a lot of coffee six cups of copy seems like a lot to me sixteen tablespoons of the study marks the first time. Scientists have attached a Cup number limit. That notes went damage could start setting in and apparently six cups. You can start to damage heart. Now coffee's not not the most commonly consumed stimulant in the world wakes us up boost our energy and helps us focus, but people are always asking how much caffeine is too much. Yeah. Dr island hop on what the Australian centre for precision health says six starts the damage your body a little bit. Well, we're gonna have a bunch of people dropping like flies here at the station. No doubt caffeine is an absolute must for this profession at you've seen people in the break room flock to those the those coffee pots some do. I I have two cups a day to have for years. That's it. Just two cups. How many how many you don't drink drink tea got caffeine in it?

Caffeine American Journal Of Clinical N CUP Stimulant Dr Island Six Cups Two Cups Sixteen Tablespoons Twenty Percent Six Ounces
"six cups" Discussed on Hockey Today

Hockey Today

01:47 min | 3 years ago

"six cups" Discussed on Hockey Today

"But if you're gonna weigh in on cops, it's six cups to four messy slay the dragon in New York, which is something nobody ever thought that he could do. But what Wayne Gretzky did was beyond just his own personal success and beyond his teams taking to the kings to the Stanley Cup. Final is pretty impressive and beating Toronto in the conference from the way, he played maybe isn't at the level of what Messier did a ninety four, but it was closed -ironically the year before and then of course, coming together being a part of the Rangers with Messier and those teams going those two players going to the conference final in ninety seven. I thought was pretty special for both of them. But as far as what Gretzky's meant to the league. I mean, are there is there a team in Anaheim? Is there a team? In dallas. So is there a team in San Jose? Is there a team in Arizona would the game of really grown had Gretzky not been as great as he was or if Gretzky spent his entire career in Edmonton. I think him going to Los Angeles Open doors for the league. So that probably means that Messier may have had a better career as far as hardware as concern because of the cops and a lot of people only rated on championships, but what he meant to the game. And how his name resonates around. The game is still more significance than marks. Now. Obviously marks name resonates in New York much more than Wayne's does. But it's hard to it's hard to surpass Gretzky in any way, shape or form real it. Really is right. You could tell my voice starting die out. So I think I'm gonna take any on the rest of the podcast. They do apologize for. Hopefully, you're able understand and get it back with you again tomorrow. We get a lot of games to recap. There's some very important games on the schedule tonight. Not as expansive as we saw last night. But still pretty significant you got five real decent games. We'll recap them tomorrow. Hopefully, my voice will be stronger. We'll talk to you again tomorrow. This was the Wednesday edition of game.

Wayne Gretzky Messier New York Rangers Anaheim Toronto Los Angeles Arizona San Jose dallas Edmonton six cups
"six cups" Discussed on KDWN 720AM

KDWN 720AM

03:14 min | 3 years ago

"six cups" Discussed on KDWN 720AM

"And if you do have high blood pressure puts you risk for disease kidney disease, heart disease, aneurysms, dementia, etc. So I think the idea of of a non pill. In natural form that could be fairly keep right something you could drink every day. I think that's kind of what the public wants. You. Don't tell me what to make vacant do that make it'll save me some money semi some side effects. Okay. So what about green tea, one eight seven seven, DACA? Dolly some of you ask green tea. This is interesting. They say Bruin green tea and bottled water instead of tap water is going to be healthier. They say bottled water resulted in double the amount of antioxidants. That's according to a study by Cornell University. Facey? However, if you're drinking green tea for taste tap water will be up here. I don't like the taste of tea. I don't drink tea for me. I trust me. I drink tea for takes unless it's a Long Island iced. So I say E G C G epic Gallo catechin galley is a natural antioxidant found in green tea. And it has shown benefits for brain and heart, according to the Daily Mail, apparently, Jennifer Addison says she drinks the tea a lot of people use it for weight loss, etc. So they signed just wants to be scientific about it. So they conducted tests two point five grams, a green tea was Wade out into pre warmed guy wants Hebrew at vessel the green tea infusion was brewed for three minutes, then strained and each of the tea infusions was that measured one hundred tea drinkers recruited to taste. T after giving details on their drinking habits, the volunteers evaluated six cups of tea three black and three then they raided each sample on if they liked the taste appearance cetera. So it was better earthy, whatever. And they found that the tap water. Drastically lowered the. Amounts. But in a better taste, the researchers said this is because of the levels of calcium magnesium iron that are higher at tap water. So pure water calcium and magnesium are filtered out as well as iron. So they think that if you get rid of those other compounds are elements, you may read more health benefits from your green tea. So I I'm kind of you know, it's interesting because tap water, especially if we fluoridate tap water at our in our city that gives you fluoride. Yeah. You are getting a lot of the extra of minerals that seemed to. Coalesce. All your plumbing. Bottled water has been our Goto for now the last ten years, so many I mean now it's all about bottled water. My problems bottled water is in plastic. Plastic bottles, and are we getting plastic chemicals Leach in lot of people love the taste of bottled water. Well, they just because there's other things that we don't know about so green tea, which originally from China made from Comilla semester..

Jennifer Addison Wade Cornell University Long Island Bruin Leach China three minutes five grams ten years six cups
"six cups" Discussed on The Essential Oil Revolution

The Essential Oil Revolution

02:01 min | 3 years ago

"six cups" Discussed on The Essential Oil Revolution

"She lives with her children and husband in Boone, North Carolina. So welcome Samantha. Thank you so much for having me. Yeah. So salmon, I got to talk I was on one hundred per podcast last week. And we talked. Some different stress things today. We're gonna talk about stress, but also about how essential oils can foster change, and we can just start on the back because I think about essential oils as like a crazy strong. Herb sort of it helps me wrap my brain about around it. But why don't you just open by describing essential oils, and how they're different from dried herbs and tinctures and those types of things tell us a little just give us the backgrounder. Yeah. Sure. What I like what you say about essential oils, just being really strong urge. Because that's essentially what they are. They I kind of like to call them like herbs on steroids because they're just super super concentrated like. For example, we say one drop of peppermint essential oil is a quivalent to about twenty six cups of peppermint tea said that sort of the difference between like the dried herb when you actually dry a plant. Let's take peppermint, for example. If you dry peppermint to turn it into a tea or dried out to then turn it into a tincture when you dried out you lose about. Ninety six percent of the essential oil. That's actually in that plant, and that is since the essential oil in the plant is really where so much of the magic lies. I know it's not a very scientific way to put it. But really that's the best way. I can describe what essential oils can do not only for that plant, but for us humans when we put that oil onto our skin into our body is we really taking all of that magic. And all of those different chemical components since we're not drying them out. And if they're properly distilled at Golo temperature, you're really preserving a lot of those molecules in compounds that were only just beginning to scratch the surface on understanding what they can do for us. Yeah. You know? I that makes me think I think my brain wants to know how things work do, you know, much about the extraction process?.

Samantha Golo temperature Boone North Carolina Ninety six percent twenty six cups
"six cups" Discussed on KDWN 720AM

KDWN 720AM

03:16 min | 3 years ago

"six cups" Discussed on KDWN 720AM

"And if you do have high blood pressure puts you risk for disease kidney disease, heart disease, aneurysms, dementia, etc. So I think you know, the idea of of a non pill. In natural form that can be fairly keep right something you could drink every day. I think that's kind of what the public wants. You. Don't tell me what to make on vacant do that. Maybe it'll save me some money semi subside effects. Okay. So what about green tea, one eight seven seven DACA Dolly's, some of you as my green tea. Well, this is interesting. They say Bruin green tea and bottled water instead of tap water is going to be healthier. They say bottled water resulted in double the amount of antioxidants. That's according to a study by Cornell University, they however if you're drinking green tea for taste tap water will be here. I don't like the taste of tea. I don't drink tea for me. I trust me. I do not drink tea for tastes solicits, a Long Island. I tea. So I say, gee, CG epic Gallo catechin galley is a natural antioxidant found in green tea. And it has shown some benefits for brain heart. According to the Daily Mail fairly Jennifer says, she drinks, the tea a lot of people use it for weight loss, etc. So the scientists wanted to be scientific about it. So they conducted tests two point five grams of green tea was Wade out into pre warmed guy. Want brewing vessel the green tea? Infusion was brewed for three minutes then strained. And each of the tea infusions was then measured. They had one hundred tea drinkers recruiter to taste the t after giving details on their tricky t habits, the volunteers evaluated six cups of tea three black three Greek said, they raided each T sample on if they like, the taste, the, parents, etc. So it was better sour, earthy, whatever. And they found that the tap water. Drastically lowered the e c g c amounts, but in a better taste, the researcher said this is because of the levels of calcium magnesium and iron that are higher tap water. So it'd pure water calcium and magnesium are filtered out as well as iron. So they think that if you get rid of those other compounds are elements, you better read more health benefits from your green tea. So I kind of you know, it's interesting because tap water, especially if we fluoridate tap water at our in our city, you know, that gives you fluoride. Yeah. You are getting a lot of the extra of minerals that seem to. Coalesce. All your plumbing. Bottled water has been our Goto for now the last ten years so many. I mean now it's all about bottled water Miley problems. Bottled water is it's in plastic. Plastic bottles, and are we getting plastic chemicals? Leach, a lot of people love the taste of bottled water, well babies because other things in our bottled water that we don't know about so green tea, which originally from China made from Comilla semesters.

Bruin Cornell University Long Island Jennifer Miley Leach researcher Wade China three minutes five grams ten years six cups
"six cups" Discussed on WSB-AM

WSB-AM

01:49 min | 3 years ago

"six cups" Discussed on WSB-AM

"Von air. I asked Veronica waters legal experts on WSB radio barbecue or seafood. What did she say? He said, I think the full franca waters, tough one barbecue or seafood seafood. I knew it. Get this crab legs. That you took longer that that was going to be a no-brainer see reeling. Have you had the fried ribs at Foxborough? Sh. And she missed that. I do Bill beach house or mountain cabin. What did Ronca pick beach house or mountain cabin? Beach house, Bronco waters beach house or mountain cabin house. Yeah. I love the smell of the surf and love my toes in the sand, and I can get fishing day. I've asked that question in every this or that no one's ever choose chosen mountain cabin. So I'm going to get rid of that question. Everyone's chosen beef beach house. That's a layup art we're tied to to to playing this or that with Veronica waters von air. You can take the lead here. I asked Veronica waters, spring or fall. What did she say spring or fall? Paul. Let's go with fall Bronco water. Springer fall fall definitely fall because it's not too cold. It's not too hot in my allergies are fell in the springs that that's a good point apparently is related to Veronica waters job three for three. I Bill you. You're only one point behind, Veronica waters, coffee, or tea, coffee or tea. Coffee, Veronica, waters, coffee, or tea coffee. Get the question now copy coffee drink today. Four five six cups. You like me, you're the first one to get a cure gone your desk at work, right? The first one should have had stock in a company, and they're everywhere. Now love in coffee, black drink your coffee,.

Veronica waters Bronco waters WSB radio Foxborough Ronca Springer Paul Four five six cups
"six cups" Discussed on Bon Appetit Foodcast

Bon Appetit Foodcast

03:41 min | 3 years ago

"six cups" Discussed on Bon Appetit Foodcast

"So I needed to come to make a dish that I didn't want to do take out and I wanted chicken soup of sorts. So it's a recipe that just one pot, and it's a chicken suit that doesn't need any chicken stock. And the Wade comes together is using boneless skinless chicken thighs, and I use jasmine rice, but you could use short grain rice and then thinly sliced ginger, garlic. And then about six cups of cold water bring that to simmer. And you cook that until the chicken is like almost on halfway through that takes like ten minutes. And then you add sweet potatoes. I just use small soup potatoes that are cut. In two rounds with the peel. So they stay intact. So just to back up where we're making this chicken stock basically with water. So we're not using store about stock. And so why don't you need a store bought stock? And what's the what's the purpose of cooking? The chicken right in the water. I rarely use stock in recipes sometimes, but in general, most of the stock that you tend to buy or find it's like a little too sweet from the carrots, or it's taste too much like onions, and with this again, it's kind of going back just like having a really clean flavor and the boneless skinless chicken thighs like they have some fat on them. So that's going to render out, and you add a lot of sliced ginger, and garlic and that so much flavor to the stock and then the starch from the rice like slightly thickens. It not to the full it's not necessarily Kanji. It's not as thick as Kanji. But you do get this kind of velvety consistency from it. So you there's no need for stock. Really? Yeah. Yeah. But once it gets a good point where the chicken is almost done, I had sweet potatoes. And they end up cooking in the in the broth and to become just tender. And then I read the chickens up. I pulled him from the pot. Shred them at them back finished with soya sauce and salt, and then just top with a lot of salon tro, stems and leaves and a lot of lemon juice the point where like you can taste the lemon and black pepper. All comes the other one pot. No sauteed. Yeah. Okay. So before we have to go. I just want to remind everybody that the feel good food plan is ten dinner recipes, but we also have a pretty amazing and ingenious I would say lunch strategy for you. So if you're the kind of person who kind of wants to start it off start off twenty nineteen, you know, not buying your lunch so much now packing the same sandwich every day. But also doesn't want doesn't really like the idea of like the meal prep where you end up with like six Tupperware is full of the same three ingredients that you eat every day until you don't and then they will wilt and die in your fridge. That's me. So this this meal plan is this meal. Prep plan is for those people and Chris developed it Chris will you walk us through kind of the the components of the lunch plan this year. And how people can kind of do this thing on for two hours on Sunday ended up with like a different meal every day of the week. Yeah. Yes. So rather than kind of looking at your meal plan as like, you know, we need two hours from you. But like, you're going to create your six Tupperware's of like, delight, you know, we kind of approached it more from like, what are like, what are the bare bones kind of central's that can get you. You know, the kind of widest range of kind of delicious dishes that are super easy to assemble, and.

Tupperware Chris Wade two hours ten minutes six cups