4 Burst results for "Shwael"

"shwael" Discussed on 10% Happier with Dan Harris

10% Happier with Dan Harris

06:48 min | 11 months ago

"shwael" Discussed on 10% Happier with Dan Harris

"Is directed by some kind of wanting. I wanna get up. I wanna go here. I wanna go there and we would miss gaining insight are seeing directly those aspects are those habits because we're so busy doing a so sometimes having a little bit more of an open container invites us into being the c habits that we're would otherwise. Miss goal is incredible for me on that retreat was that i guess i definitely had the attitude of. This is a real retreat. This camp this is bs and then so on. Top of having doubts provoked by being different from things that i'd done before i was also as you will recall in the middle of a huge real estate crisis that my my wife and i had left the city during the pandemic we renting a house. We were trying to buy another house and that purchase of buying now. So we're living now was getting very very complicated. So i actually had to spend a not insignificant amount of many of the days on retreat on the phone with my wife and lawyers real estate agents incredibly stressful so i was just like this is ruined but because i'm such a type person. I was trying to just no matter what i was doing if i even if i was on the phone trying to figure something out with a real estate lawyer or mortgage broker whatever out just trying to ask myself Am i where am i aware just kept doing it. Pushing the swing. And then when i wasn't embroiled in real estate michigan's i would practice formally informally i. I took advantage of their not being schedule. I i sat as long as a sitting. And then i took long walks and sometimes lie down on the ground and just kept pushing the swing and i was shocked a few days into it when i i. The light switch was all of a sudden on way more than it was off. I was i was awake at aware and i felt like i had felt on quote unquote normal retreats. And this again. I'm very sensitive to the fact that there are a lot of people listening who may never go retreat and they may just be practicing five ten fifteen minutes a day or some days. This is the thing you can do in your daily life and it's the best of my ability. I try to do it in my daily life. I'm not as aware as i am on retreat. Weren't being more deliberate about it. I'm embarrassed to admit but it is scalable. This approach one of the thing. I just want to say to the to the rank and file meditators out there who may never do a retreat. Is you know if you're thinking about trying to says your daily or daily ish meditation practice or experimenting with it it is. It is definitely true. That the more open undirected. What am i aware of style. Rather than i'm going to pick the breath and stay on that it's easier to get lost and so you may want to play with doing a period of directed awareness. Where you're with breath for a few minutes and then opened up and then go back to the breath. So would you agree with that recommendation. I made at the end there. Alexis short really whatever works and whatever you find interesting because if you find meditation interesting if you start to feel the benefit and you really recognize it his beneficial right. I really do want to suffer less. And i really do want to let you know more skillfully you know. I personally haven't found anything more supportive than bringing these practices into whatever moment i can and we're working with the very deep structures of the mind. Deep habits are personality you know. The momentum of our life and identity is a lot less fixed than we might assume it to be you know. We often just sort of say well. That's the way i am. And while the way we are is simply just momentum of the mind arising in a certain way again and again and then there's there's ruts so if we allow other routes to get formed and we come skillful rats as we allow those to deepen those become the places from which we begin experiencing life right and those would be the routes of awareness of more and more understanding more skill in being with the wide range of experiences that were bound to experience in our living process and life really does become very interesting and one of the things that i always loved studying with side. Tasmania is his varied deep emphasis and commitment to daily life practice even though he ended up as a monk in his teacher asked him to stay in the robes before he died so he decided to do that he was married and had a kid and all of the insights that he ever talks about their insights that he had when he was a lay person. He talks about being in the busy marketplace. Or you know in his depressive cycles in his twenties and thirties and the various things that he was going through in just daily living and so it gives a lot of confidence. Whenever i hear him talk about it. You know something that he understood and it wasn't from can for treating deep into a meditative zone it was actually being present with exactly the conditions of his life and getting interested in the difference between allowing and resisting wanting judging versus being aware receiving and learning from being very interested in how the mind gets caught into struggle around experience and then what happens as some understanding and the difference when he you know really talks about the benefit of awareness. He says it was such kind of enthusiasm. And that is you at least for while you can borrow his confidence until it becomes your own. He's an interesting. I've read a few of his books and and then talk to you about him a lot. I mean he describes himself as kind of the near do well of a large family who who had went through stages of depression drug use scott quite had a really problematic relationship to drugs for when he was young and kept getting sent away to this monk that his dad was friends with these to practice. Meditation with among. You've referenced was choi min and this great meditation masters shwael men took him under his wing or road and And really you know was very patient with him even though you know he would continuously get sent away to the monastery to study which way men and then go back to his life either school or working for his dad and the busy marketplace.

michigan Alexis Tasmania choi min depression scott
"shwael" Discussed on Podcast RadioViajera

Podcast RadioViajera

03:50 min | 1 year ago

"shwael" Discussed on Podcast RadioViajera

"They are the revival muscular either. Jeremy there's been racial. Come home ish tomas to what can be short restaurants horse that he fooling push. You shouldn't lavina. Va cinco shwael. Moi demi-god tho let me sexual. Lebron dahlem would their buoyed brando. Little mother will gather. They put our newest searle that the british will better known about noah. They sat in the fare zone while at year. Nia another mineral donut or men of the research has three. Then this seven catastrophe umbrian gaydos got about a year queued up for europe. Part the part of the big sick as she khaliun. This hit on me. Not the arrest and contracted eba shot. They learned over nikola beta. It is some of the regular solidly. Some you wade through. Yummy gator or to send usually leila's florida's pot while mccoll mineta. They unclearly callously at us. Born us who you're their last thursday. They lost a number of those love his so breath. Mistake us to shangri say down governor lardo these darn lobi a survey hush bogota foam that if your pillow or jammu gum for the almendra says moore says nobody feel several more albums another selma steelers. Russia's they mended or they're not hero ambush cabinet them. What just go companion quoting that. Here's a hint on. Chill and hiccup is la la payment voice here a corporate can see us this because there's from them yet. Musk is that what they will entail dolly that lewinsky the gues- lead independence caribbean. None of the stadium daytona theology. Vegetarian pedal on sunday came. Thomas have him. Lamar secretary wilbur. Ross reveal no more to the embry yields caribbean points. Much must stir the you've lozano's since it's but i say you. Alan thunder an embolic than the elaborate mushroom. Picking your appeal. The almost allah selma del siglo entail taurus. Mass murderer not condemn parana. You're the porta fortuna sagan in shorter. Ac- lose memento. Avian says he.

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"shwael" Discussed on Pour le plaisir de partir

Pour le plaisir de partir

04:47 min | 2 years ago

"shwael" Discussed on Pour le plaisir de partir

"Wait Sophie Palliative care. The Cal Poly Ala polycom or Hulu. A spider okay. Now the older not and I would come. Seaquake objectives did Thaler vegetable dealer outlets out. Took last them inside the US a quick stick with a big peach. Mogavaro NOT ASK Monster Design Exit Sea sick. His Money Seen Exit Boston on for the President Milsovic all chain of upper case iconic have to questions outside the projects all a sweat Pudgy on Swine Niven Max. Let's see have is is more and five and visit the at typically smell. I see the poor developing not a craze Josh down On demand made the Konin polls on On posed stay out for fall steph. Tina Basement Mining Company. He's young Benefits DONALD FOR CLEESE wife. Become John on the KIP knits. This own Sissies Silla mute style this guy give him SIS white may on. Modell can committed gone into me. Not So. Please on this dialysis out these equity issue. I can't remember. This is so bad. He kept on the phone. See look if it's on a porsche. Weather is on weapon in both the cost of just off the associated in Amanda Dinner Default v Ripple. I felt identity coming out scanning Was just comedian Dot Dot To say Allie if afternoon marketing shattered Goal that Homeless Young. He did spectacular Brisket Today on the idea was your final behind it. What's twice coming within may step at such Of Nick Dooby Dougal. Temps go quite a bit of a Fire Shwael. I would probably so. Two deputies are are starting them. Yeah so it's like a salon on thinking. Lamy why so? No lack of success phones. This game if matter. Ayu Point of view dangles thousand found so Royal Jai Alai way of removing. Just just the sign. Mukta stay out of the Shack. Shows that have investors exact gets sequentially. Did go all the fears that to the boxing by India to us. That's good quagmire but I'm on select Meta Moncus to facilitate. There's all these are the issues wherever missing quickey ruler..

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"shwael" Discussed on IAMKAYPEE Podcast

IAMKAYPEE Podcast

06:47 min | 3 years ago

"shwael" Discussed on IAMKAYPEE Podcast

"Like. Guan going home bristles assault. Just take this soda both sides. And I told me the belly ballet boys back over to this idea might go online Saudi all. All of those are those are there's an Irish Republican rebel song going home soldiers just basically and told him. If the show just don't go home the level defeat Highland because we'll fight today in and I'll s agree with people. Don't see what the relevance, although than Salem, and you'll has three league in soldier song. If you if you genuinely believe that Catholics Protestants all Bhatt like in those new tube votes it and you need to take a good long fucking halt. Lookie. And do you think is the same as Saudi entered up g that? I think that guys like Alex Salmond by the he thinks Celtic funds scum range assigns scum bag like I'm solely. If you if you look in the it'll scum get hey, check on late. There's no Shen the football fines at all just scumbags and hooligans, and it's just not true appealing to voters. Scotts with it was it was a way heart, and I think that the the Cayman either just before or just awful independence for those. Needed for that the that it was rushed out in the slum through to be seem like they're doing something about something. That's always been around. And that they don't understand. They don't understand the just you talking about the differences between the two team saying, you know, I think one of the things that surround at this point is people lost the notion in idea of nuance. Like things have been nuance than gray not black might. That's when you get these blanket. Policies that come in to stop these type of things like your said, you know, you you're technically breaking the law by saying these things in ball second second song yet. I mean, if you in complex on ppac and see people in twice nineteen Scotland ability what the? Dot no, no, you'll take nickel. And so we understand that. That's probably quite with Shwael ball at the same time. When you get a ideals sorta freedom of speech, I don't see as being hate speech necessarily. Am bought. I think that they'll think that the goes along weather to seize the these guys all sang these songs don't get any by the site. Like who's this fall? The people go into the football as for the people. None right dots whose fault is for people without going. They'll scum is appealing people that all by themselves. So no one's gonna football games have been offended by trouble. Some people taking the castaway. Yeah. Definitely. I mean, I'm going on. But the guys sign in these songs on certain down going. They should not Bosch Belot. This. News the white blanket online. It can only I don't ended. I mean, if I was if I had a friend and had friends. Let's do don't just by a friend and are do friends oranges finds nearly see me off late shut it your boss oil with. Luckily, walkway them and Bill I don't care like. And so I think that the one bodily wrong is just an example who ended up a new fascist sorta someone. As well. Someone affects you go to 'em what you'll see in whereas us came fee. I think it's the politics of this of right? The just driving people back to these. And and having a protest file of voting for fucking Trump in higher are walking class Pilsen. I gain in the right mind could vote for Donald Trump as a monitor the people that could vote from Nigel Farage is a monitor people Jacob mall. Not guy looks like I mean general, but was they'll turn of sorry. But the Trump though, what was the real alternative, and what would often not voted? Yes. But that's an help anybody. So do you think helps people become an racist? So like, what is factual political system vote? We are feet hem are Helary though. Yeah. And both arable Helen as a massive criminal. I. I fuck all. She's the problem just the same as Donald Trump's nor tall in the solution. She's cheese part of the problem. It's thought politics Clinton, we I think that we had went through ten fifteen years of women Boston. The children 'em was the candidate made aero Reagan. We had been sold folks. Promise a hope and the shape Tony Blair, Bo Clinton. Never materialized. We went and we actually had done like windy wall. Go wall. And then America voted again for hope on the Obama. They fuck all. I mean, whether new a argue that Obama hail snow is responsible is he's wanting to make these changes in these golf sale fun realized of absolute nor saying what Homs he'll because industrial walk on place is complete control. He's another Homs Maeda prime example cited thunder jet, but he's one of the prime examples for me like that. When really opened my eyes, the whole campaign leading up to that whole PJ himself fun that many gotten there just can do to yet that this is what's hot and will week woke up and then formation ages as like a fucking ton of bricks, and those are whole lot of people outside anger is fun. Hit. Anderson establishment and voting for things that actually don't help them in any way, shape or form. Because if you think that Jacob Reese Malk Nigel Farraj somehow abolished Jones, no somehow Boston's for the Watkin class, then you're mentally and these

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