35 Burst results for "Shauna"

Russia's "Sausage King" killed with crossbow in his home sauna

Mark Thompson

01:12 min | 3 weeks ago

Russia's "Sausage King" killed with crossbow in his home sauna

"Well, you know the oligarchs. We have them. They have them. The Russian oligarchs really are in control of so much, so it's particularly extraordinary. When something untoward happens to one of them. This Russian oligarch was killed in a sauna. With a crossbow. Yeah, that makes it bazaar. He was murdered with a crossbow while sitting in an outdoor sauna. Vladimir Morrow, Goethe. Owns some of Russia's largest meat processing plants. It was nicknamed the Sausage King. BBC reporting that Marv Maroon Golf and his partner We're in the outdoor Shauna when they were attacked by masked assailants. It happened in a country of state that he has about 25 miles outside of Moscow. Russian authorities said the intruders tied him and the woman up his partner. They demanded cash before killing. The woman managed to escape and alerted the cops. But he is dead. Police found the crossbow at the scene. The getaway car was found in a nearby village. There are no arrest in this case and one oligarch, the sausage king. Bites the dust.

Vladimir Morrow Marv Maroon Goethe Shauna Russia BBC Golf Moscow
Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our childrens self regulation.

Raising Good Humans

04:24 min | Last month

Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our childrens self regulation.

"So I'm open. I'm ready. Can a couple of minutes a day? Do Anything. Absolutely, in fact, change happens in a moment right? We also have an A. Or insight, and it also happens over time and so there's this kind of interesting paradox or juxtaposition that you don't want to limit what change can happen 'cause I've seen huge change happened a moment and you also don't want to underestimate the power of subtle changes over time, and that's why my theme is. What you practice grows stronger than really the only thing you have control over is setting your intention setting your compass direction you WanNa head over and over as best you care not perfectly everyday practice mattis taking a deep breath today and again tomorrow practice counting to three before you snap at your child practice putting your hand on your heart and often yourself kindness once today. And love those because it's so. Manageable and rate. Now, if we can take those small moments, it's incredible if you just yeah find those moments of breath. How different your interaction can be with your family. Absolutely, and also the body would I've noticed recently 'cause as I said, we have four kids and a dog in their lives chaos going on. Is really softening body because what I noticed that sometimes in the kitchen and unlike braced for war A. Tie My shoulders here in like my buds pledged district to soften rate in just just leading the body settled and I feel my feet night truly wiggle my toes because that unlike there we go and so I think it's really about remembering and so had we remember is we practice in eventually it becomes a habit I remember growing up whenever my daddy get angry and we all know he really you could feel it he would close his eyes. And he would take a deep breath with his handling this. And I was normal I thought that's what you did. That's appearance do when they get angry and it would always calm him down not that he would be super happy afterwards yet that was his automatic habit when instead of the Elliott you that's what he would do and what I realized from that is it wasn't that my dad didn't get angry wasn't that he was perfect he got angry. But that was his goal to practice, and so if we can start to implement these practices in our life, it's like when I get angry, I put my hands behind Madonna. Hop on one foot I don't really care what it is interrupt your pattern and interrupt superhighways of habit so that we can start to carve out new pathways and what you just described with your father sounds like it was constructive. He wasn't not getting angry because sometimes you do need to get angry to meet whatever your emotional goal is is self-regulation is just it's intentional and so that breath made his anger tension on I imagine sometimes when he took the breath, he was like actually. I'm that that anger not where I wanna go I don't know better know his experience but having that moment to I would love for you to talk a little bit about making those emotions constructive instead of just pretending they're not they're exactly. So what this does is it allows us to have the full spectrum of motion. It's not saying push. Those are bad never have does it saying being human? You're going to have the full spectrum, but you need to know how to wisely. Relate to regulate your emotions and so when anger comes up, what mindfulness does is puts you back choice it doesn't say that you're not gonNA still be angry, but you're backing choice. So you can use the anger wisely instead of reactively and causing more harm and I think that's really the key to to mindful -regulation of motion is we welcome all of our emotions we see them clearly, and then we respond

Mattis Elliott
Ellen Pompeo Hints at Grey's Anatomy End, Khloe Defends Kim's 40th B-Day Trip Amid Backlash

Daily Pop

06:00 min | Last month

Ellen Pompeo Hints at Grey's Anatomy End, Khloe Defends Kim's 40th B-Day Trip Amid Backlash

"It's time for some daily. Pop Morgan. Is out today suggested I joined once again by actress kitchen night polio. Thank you for joining us from Georgia. Loving for having me. Thank you. says. They do even. Just in case. Well, thank you very awesome. I want some. Okay. One of your favorite TV shows may be ending grey's anatomy has been on for fifteen years and Ellen pompeo just made a very shocking confession about what is next she tells variety. We don't know when the show is really ending it, but the truth is this year could be at this is also the last year of Ellen's contract. Okay. So Justin. Do you think they should end the show now while they're on top because people are still loving the show. Grey's anatomy is Kinda Sorta like young and the restless in the sense that like it can go forever and could miss a whole year. I'm back watched two episodes and then be caught up again you know what I mean. Yeah and the answer minds right and almost reminds me of the time. Do you remember when the hills was I going off Air Lauren Conrad was going to walk out the church and it was going to finish and she thought the curtains were going. To close and all of a sudden kristen cavalieri walks in and they revamp did I think Ellen pump? POMPEO is gray but the show can survive without her but can't survive without Shonda see. So Shonda, of course, just send them big NETFLIX's deal and it's to my understanding from what I was reading that she is literally parting ways with ABC completely, which may mean she's not GonNa have our hands on this show as much as she has in the past maybe not at all. And without shining once you've created show. Yeah. But once you've created a show, it's your show and I mean who's changed things happen we don't know how her contract is structured it could just be humming net flicks. One hundred percent but do I mean I think ABC has Shonda rhimes was so early in her career I don't think any see would have given Shonda. rhimes so much ownership over that show where she could move it to ABC but I think that Shonda rhimes, this voice, her blood, her sweat is so in this show that yes if shot arrives went to Netflix she will still get her coins from this show and she will let Iran. We'll be run by somebody else. That's does her voice. Okay. So listen I know somebody who used to write for how to get away with murder and he told me that his job was literally pointless because he says we were instructed to come in with ideas and we always did we came in and we said here's this. Here's that here's this but it always went with whatever Shauna had envisioned. Thank you for your ideas. Those are good and all but. We're going to do this. Appreciates the help but what did you say? No I said well, clearly, she has something you know I know it can be frustrating for someone to shoot down your ideas but the longevity of her career and all the shows that she is there's a reason why they've been successful and I know the Debbie Allen has been doing a lot with race mad at me. You know. You never know she still no matter she goes to net she still you know that's still her show. They can't take that away even if she starts creating another network. One hundred percent you know what? I am all about being petty and I heard about the drama shameless ABC for not giving Shonda that extra fast pass at Disneyland Shame on you. But if I'm Shonda RHIMES, I don't give y'all keep the show going on still get the cash I'm not gonNA. You know bitch and fuss about it. I have two kids got college should be four and I love living fancy like Oprah. We'll see what happens but I know there's some diehard grey's anatomy fans that are just not ready to say goodbye yet. So we will have to wait and see okay Khloe Kardashian has a message for the people who are hitting on Kim's birthday trip. She told Ellen Degeneres. She knows this year has been very frustrating for everyone but there Was a good thing. I did hear that people were upset that we all went out of town but also its her fortieth, and this is something that she really wanted to do for us. It was such a nice thing and being there with all the precautions and everything that we took and being there and how grateful everybody was for the tourism aspect of it and how. So many people said that we were their first party or guests that they've had in months and what it's done like for them to be able to pay their bills or to do. So for their family I mean just hearing those. Yeah. Messages when we were there, it was really a we felt really good and we felt so safe. So safe Wow. You know I knew the minute that first photo went. Oh, here we go. It's GonNa be a firestorm and For me I went to Cynthia Bailey's wedding in Atlanta and a lot of people were giving flack about that I thought about it for ten seconds and when it's a milestone, a wedding or fortieth birthday or something. Of that magnitude, it's hard. Skip it. It's hard to say or I'll just wait until next year. So I completely understand why there was so much backlash but I also understand why you wanted to continue in go on with it because you know sometimes. Life Yeah Kisha. And and the truth is that you know they did everything I think unfortunately, the Kardashian. Sometimes are just a position where you're kind of damned if you do damned if you don't. I'm not mad at him. I'm like, go ahead live your best life you share money you should be able to spend it how you WANNA spend it and they did everything they could to keep people safe in terms of quarantine in terms of getting Kobe task I mean, what more can you ask for it? Some people are upset because they don't have the option to do it, but you know sometimes you you can't just live perilously through the and plan your trip that newest you.

Shonda Rhimes Ellen Pompeo ABC Grey Khloe Kardashian Netflix Ellen Degeneres Ellen Pop Morgan Georgia Lauren Conrad Ellen Pump Debbie Allen Kristen Cavalieri Justin Murder Shauna Kobe Shonda. Rhimes
Insiders scoff at Meghan and Harry's reported $150M Netflix deal

Jason and Alexis

01:31 min | 3 months ago

Insiders scoff at Meghan and Harry's reported $150M Netflix deal

"We've been talking the last couple of days about Meghan Markle and hair, ese. Deal with Netflix. Okay. And there are some reports that have been saying that Prince Harry in Meghan Markle that their production deal signed this week with Netflix could be worth as much as $150 million. And Hollywood insiders are saying Absolutely not. There's no way it could be that much because they're producers, not content creators. So what The comparison is is to some of these deals like Shonda Rhimes, For example, you know who's created Grey's Anatomy on everything. She has a reported $150 million deal with Netflix and then the creator of Black ish Kenya. Barris. Also, that deal reported to be worth $100 million. But there's a top Hollywood agent who says that he'd be shocked if Meghan and Harry's deal was worth more than two million a year because they aren't creating these shows, you know, like Shonda And Kenya are creating the concepts writing. I mean, Shauna writes everything. Yeah, Yeah. Big difference. Mona Content she produces is extraordinary. Unbelievable. I mean, she writes she has a team to about 20. But yeah, I mean her her vision. Her concepts exacts important. You're showrunner and your head writer. They set the tone of everything right. So Harry and Megan, they're going to just kind of source it out and and they're going to hear a name on it. Yeah, and they're going to be producer so they'll put their name on it. But there will be other producers as well.

Meghan Markle Prince Harry Shonda Rhimes Netflix Producer Shauna Kenya Barris Hollywood Writer Megan
Survivor: Livestock ship with over 42 crew sank off Japan's coast

BBC World Service

00:39 sec | 3 months ago

Survivor: Livestock ship with over 42 crew sank off Japan's coast

"Carrying more than 40 crew and nearly 6000 cattle has gone missing off the coast of Japan as a powerful storm. Typhoon, My psych lashes the region, his Shauna Khalil. The Gulf Life stock freighter was on its way from New Zealand to China. The ship sent out a distress signal overnight and Japan's coast Guard in Maritime Self Defense Force began searching the waters. A Filipino crew member wearing a life vest was found drifting. The Coast Guard said his condition was not life threatening. Strong winds and torrential rain from typhoon My sack are hampering efforts to locate the ship and rescue the rest of the crew.

Japan Shauna Khalil Maritime Self Defense Force New Zealand China
"shauna" Discussed on Crimes of Passion

Crimes of Passion

04:34 min | 3 months ago

"shauna" Discussed on Crimes of Passion

"Even tried to convince the jury that the only reason her DNA was found on objects in the garden shed was because they were once in her house. She described herself as unlucky and in the wrong place at the wrong time. The prosecution said Shawna's assertion of innocence was ridiculous and the people of Bristol agreed. On November eleventh two, thousand, Fifteen, the jury deliberated for just three and a half hours before reaching a verdict. They found both Nathan and Oth- guilty of all charges. The judge ruled that the murder was a sexually motivated plot organized by both parties with Shauna pandering to Nathan's fantasies and following his lead. On November Thirteenth Two Thousand Fifteen twenty nine year old Nathan. Matthews was sentenced to life in prison with a minimum sentence of thirty three years. Twenty two year old Shawna though cleared of murder charges was convicted of manslaughter and sentenced to a minimum of seventeen years..

Shawna Nathan murder Oth Bristol Matthews Shauna
"shauna" Discussed on Crimes of Passion

Crimes of Passion

05:24 min | 3 months ago

"shauna" Discussed on Crimes of Passion

"Been waiting there ready to pounce the moment he saw her. Now, he stood before her laughing hysterically. Becky ben forward hands on her knees and steadied her breathing. Her face grew pink. She hated how easily he got under her skin. For years, he'd been making her life miserable. She'd never been anything but nice to him. She couldn't understand why he hated her. Becky wanted to run to her room and hide but that would mean Nathan had one. She had to stand her ground. He couldn't know how afraid he made her she knew Nathan liked making her uncomfortable. That's what scared her the most. Becky wasn't the only one who feared Nathan. To had good reason to be scared. Recently she'd become a registered care for. On top of taking care of the new baby, the job kept Shana stressed and busy she little time to devote to Nathan who became frustrated at the lack of physical affection between them. He had always been sexually demanding even though Shauna was nearing twenty one and Nathan was almost twenty eight. He still had a fixation on children. According to later investigations of his computer history Nathan viewed pornography at least once a day. The vast majority of the videos he watched featured age play and women dressed as schoolgirls. Shawna's speculated that Nathan's obsession with pornography developed shortly after he was diagnosed with FIBROMYALGIA. He spent weeks alone in his room which gave him ample opportunity to download and watch explicit videos. His inappropriate attraction to teenage girls was something that Shauna felt complicit in as she was a minor when she and Nathan I got together. She had always hoped he saw her as mature as older than she really was. But now she understood that her age hadn't been something. Nathan. Ignored all those years ago. It was something he liked the selling point of their whole relationship. And now Nathan wasn't satisfied. SHAUNA was too old for him. It embarrassed Shana. But after enduring pressure from, Nathan, she agreed to a threesome with another unnamed girl. Still it wasn't. Enough. Nathan would lead a report that his fibromyalgia made him feel inadequate and useless. Perhaps combat these feelings he sought to control those who were younger than him. In December two, thousand, fourteen with. At Home Twenty eight year old Nathan started talking to Shauna about kidnapping a teenager. At first, it seemed like a creepy joke but when they were out in public Nathan started pointing at young girls and singling them out as potential victims. He wanted Shana to help him lure a teenager to their home. A series of text messages later revealed that Shawna played along though whether she was serious or just too afraid to contradict Nathan is unclear. In. One message from December two, thousand, Fourteen Shana said. Just went into cost cutter and saw a pretty petite girl almost knocked her out to bring Your Home L. O. L. Excell excell. Nathan responded. Don't you almost me now do it. Shawna maintained that she never believed Nathan was serious about committing kidnapping. According to her she thought it was all a fantasy even after he bought stun-guns, handcuffs and duct tape. Meanwhile. Darin Angie remained oblivious to Nathan's perversion. They were still focused on managing Angie's MS and fostering becky self confidence because she had been so socially withdrawn during primary, school, Darren Angie rarely refused her request to hang out with friends. On the night of Tuesday February seventeenth two, thousand, fifteen, sixteen year old becky met up with her boyfriend four months. Seventeen year old fluke. Oprah Hensley. Darren Love Luke because he brought out an outgoing but outside of Becky's personality that he'd never seen before. That night, the young couple play video games together in Becky's bedroom until luke left late in the evening. He would later report that becky seemed imperfect spirits and nothing was out of the ordinary. When Darren came home from work around eleven o'clock that night becky asked him to make her a pizza although he was exhausted Darren would never refuse his daughter Emile. After everything they went through with her anorexia. He was just happy to see her eating. He threw together a pizza for her and told her good night before heading to bed. He had no idea. It would be the last time. He saw his daughter alive..

Nathan I Becky ben Shauna Shana Shawna Darren Angie FIBROMYALGIA kidnapping Emile Darin Angie anorexia Oprah Hensley luke
Letchworth Village

Haunted Places

04:50 min | 3 months ago

Letchworth Village

"We'll take our first steps through the crumbling remains of Letchworth after this. The architecture of Letchworth village was meant to evoke Thomas Jefferson's Monticello. Built in nineteen eleven and feels New York, but two, thousand, three, hundred, sixty, two, acre Hudson Valley estate was a state institution for the segregation of the epileptic and feeble minded. A small stream known as Misiones Creek Bisects the property dividing it between homes for boys and girls ranging from children to teenagers. Letchworth. Village was presented as the Paragon of care and research in its time. It was entirely self-sufficient. Thanks to the large farm on the property. The young patients tend to the fields and animals on worked as serpents in their caregivers homes. Others were given vocational training in carpentry welding and shoe repair. It was its own ecosystem which also meant that secrets were easier to keep. The attendants were screaming again. So Shana pulled threadbare pillow head trying to drown them out. They did this every night drank themselves silly, and then yelled for hours. If. She was lucky. One of the superiors would come and break things up. She was rarely lucky. She peaked your head out from under the pillow to see if emily was doing. Okay. But the new girls bed was empty. No one was supposed to be out of bed. Bad things happen to the children who left their rooms at night. Shoshana didn't move. She prayed watching be entity pillow until her eyelids grew heavy waiting for emily to return. But by the time, her eyes closed the sheet still lay vacant in the dark. As always the children were roused before for chores. Shoshana was somehow relieved define emily's large is inches from her own she woke. Emily was holding a small cloth doll your hands Je Shana asked if it was from home, shook her head slowly. She said she had found it just sean a told you to put it back. Emily said our jaw firmly. To shot at tried to remind herself that emily didn't know yet. She didn't know everyone would try to take it from her how rare it was to have something to hold onto. Maybe, Shauna was being overly cautious. The doll wasn't much to look at anyways it was smeared with. Blood. One of its is had been torn off the clock had faded to a urine yellow maybe summit at thrown it away. Emily dragged the Dow behind her as she worked with Shoshana in the doctor's house, his family had everything. They weren't allowed to have soft sheets fluffy beds nice. Clothes. When she entered the building in the morning, she couldn't help feeling like emily's new doll broke in and out of place. At bed check to Shana watched as emily carefully hid the dollar under her bed. She made been new but even she knew the attendance stole everything. Shoshana. Rubbed at the fading bruises on her arms. Bruises, the same attendance had given her. It was inevitable that emily would get treated the same at some point. But just sean would protector as long as she could. China won't once again to Emily's big brown is the little girl was terribly dirty aside from the pristinely new dress she was wearing emily insisted that she had found it but just Shana narrowed her is she needed to know the truth she couldn't protect her if she didn't know who emily was stealing from. Emily hesitated. Shoshana. Pulled the dress off her and stood up using the extra three inches. She had over emily for extra intimidation. Emily signed and took Shawna's hand. She wouldn't tell Shauna. Could show her. The two girls snuck out of the dormitory avoiding the night attendance emily letter toward the woods for a small hand into Shawna's large one. The off-duty workers were so much louder out in the open where there are no walls to drown out the sounds. She could hear their argument in full now followed by the sound of a fist hitting skin. She knew that sound well and she hated it.

Emily Je Shana Shoshana Letchworth Village Letchworth Shauna Misiones Creek New York Shawna Thomas Jefferson Hudson Valley Estate Monticello Sean China DOW
"shauna" Discussed on That Sounds Fun with Annie F. Downs

That Sounds Fun with Annie F. Downs

02:51 min | 3 months ago

"shauna" Discussed on That Sounds Fun with Annie F. Downs

"Me more like are we all supposed to go to Michigan the summer? were. People. Always joke with both of us about it like are you to being paid by the Michigan? For not. That's not when I when I read the First Essay and Cook's illustrated magazine, the guy used to write all the time about Vermont because that's where we lived and I was like Vermont has to be giving you a little kickback because all I want to do is go to Vermont isn't that funny I know and that's what you've done to me about Summers Michigan. While it's great and you know I will say. There are. Forty eight not that many a lot of weeks of the year where the will the weather in Michigan truly challenge she got. The not easy. Not You know. But summer in Michigan is just like a dream and we you know we never expected to get to spend this much time here this summer and it certainly wasn't we planned but I am soaking up every second of it. Yeah. Where they're at and I got to go the same little retreat hang out time together a couple of years ago in Michigan in September I was like, yes, this is the most beautiful and staff it was just really really special so. while Sean I'm grateful for you. Thank you for doing this today. I'm here to wait for friends to get the new covers in the new copies and I didn't I write I wrote the former. You did which one bittersweet I read them both I loved them both I. Better at the four hundred Tangerine I would've said Coltie andrine. Yes. The Ford for Coal Tangerine so yes. Thank you. All my Gosh, you're kidding it was such an honor. When you text me house you you did the sweetest like long form text of all that like you don't have to if you don't have. Shana, of course, it was one of my very favorite books ever. So I'm excited for people to hold him so. Thanks for doing this. CNN. Of France don't use left Shana she is. So the bash, she's just the best. Hey, make sure you hop over to Youtube. Remember that YouTube dot com slash any F- downs T. S. F. like that sounds fine to see us continue our conversation there and make sure you follow Shauna on instagram twitter all the places tower. Thanks so much for speaking to our lives today for just being a fun conversation to be a part of amateur sure. You grab a copy of these refreshed recovered beautiful books, cold tangerines bittersweet and bread and wine. And if you need. A friend you know I'm embarrassingly easy to find any F- downs on instagram twitter, facebook Youtube, all the places you may need me that is how you can find me and I think that's it for me. Today friends go out or stay home and do something that sounds fun to you and I'll do the same and we'll see you back here on Monday with one of my favorites that you are GonNa. Love. Lauren. We'll see oh Monday..

Michigan Shana Youtube Coltie andrine Vermont Cook facebook CNN Sean I Lauren Shauna France
"shauna" Discussed on That Sounds Fun with Annie F. Downs

That Sounds Fun with Annie F. Downs

07:12 min | 3 months ago

"shauna" Discussed on That Sounds Fun with Annie F. Downs

"Our friends out there who are thinking about writing books, writing books. I just had to read a got to read an audiobook of my first book. And Yeah it's very fun. But also when I read back every word of it out loud. I, thought man I'm different like I'm not this same person. How do you come around that these books exist like coal tangerines or like my first ones to where I go why I'm not quite her anymore and she in this book represents that season, but it may not be the nanny you meet on instagram. Oh absolutely. I think that's actually a really important thing to talk about because I think sometimes there's a temptation both on the part of readers but also in the Part of like like marketing and It's easy for them to want to kind of freeze you as like a mood board of Yourself, right? Right. Yup and I understand that that makes it easier to sell books and it makes it easier to connect with a person because you're seeing all on one pretty little board right but that's just not how humans are right. One of the things that I decided a long time ago. So I had a favourite writer and I will not tell you who she is because I was going to say something. That's not super. Nice. But I-. I sensed that she was becoming a better writer with every book, but I couldn't always tell if she was becoming a better human. I want I wanted that and experiencing that made me say, this is my promise to anyone who picks up any with every book. I will become a better writer a better human were it won't come out. Yeah. My job. That's really good. It doesn't mean you'll like it better. It doesn't mean you'll agree with me on more things or less things but I'm GonNa do my work and to be a better writer a better human along the way and I think the way to become a. Better human is to change. Yes. So I think that I ought that book you just read. I feel really different. It should feel like a time capsule if it was like, oh I, am just exactly the same as I was all those years ago I don't think that's our lives are supposed to unfold right it just it I've heard friends of mine who want to start writing say but what if I don't agree with myself in ten years? Oh, you won't and you own that's you won't. Absolutely well, they were words and things I wanted to change as I read the audiobook and that was like, no that. Old Anti was doing the best she could with what she had, and absolutely you honor her by not changing her words when you're thirty nine reading the audio book I totally agree there are there are things I've said on. Like in at events on stages and things said on social media and things I've said in books that I I no longer. Oh, that's like that's not what I think or feel or believe and. That's just how it is to be a person who is putting things out into the world and also changing and we just have to let each other do that. Yes and yet we can pick up cold tangerines. We can pick up bitter sweet. What's the third one red wine that they're recovering? Yeah. Yeah. You know red wine had me on the floor I. Loved it so much Oh, Gosh. I think we've talked about this, but we shared an editor at the time and she sent me bread and wine and said, this is the best book you can read if you want to be a better writer I was like, Oh, I hear you talking about me but I mostly saying how great Shauna is Oh, I'll just say that you're trying to versus Herbie like, Hey, could you do this all better than you do? But I mean the thing to say though those three coming back out there there's so much to be gained for those friends of ours who haven't read those first ones. Because it is a when your first having kids when you're first married when when you first walk through some real intense disappointments when you have to come off the road a little bit and and I think people reading that no matter what they're at in their life that still speaks to them and I find that that's why I don't read brand new books all the time I love reading books by dead people. -solutely still mattered. In people are people you know pain is the same joy. The same getting over disappointment is the same I mean we're all walking through the same stuff and so it doesn't have to happen to all the same time in order for it to be really valuable to us. How do you see the publishing industry changing from when you started? Oh I mean I think if you and your young readers or listeners can even imagine this world logs were sort of a fledgling funny little thing and. You'll meeting at exited but not in a kind of platform based influence based way it was like people were just starting to get facebook accounts that's like and so the the kind of platform question was really different than and it was you know we joke about it but I went to every mops group in Illinois Indiana in Michigan a promise. If there is a mops group in any of those three states that I didn't hit I'd be shocked and I brought my cardboard box of books and my little envelope of cash and that was how you did it. Yes and so and. The Internet side of it was a very fledgling. Kind of side part of it was not the central thing and I feel like, I. Watched that Transition Happen Book to book how I feel I. Cool. Tangerines was small events. Bittersweet was larger church-based events and then bread and wine was really the first one that was we'd depended heavily on the Internet but mostly on food bloggers. I think I'm thinking about my friends who are just starting writing and I would love for you to talk about this as well. This idea of. Bilton you by doing the footwork of that first book because I'm I the only reason I can do what I today is because of the footwork I did with my first book. Absolutely. So what was it like for you? How is that? Why would that matter to a new author today? Even if they have a platform and have a publishing deal why it matter to like, go to all the MOPS groups or go to all the college groups are and really meet all the people on the other side of your reading. Well, it's a couple different things. Some of it is you only get good. I think especially in terms of public speaking I think there are some people who have more innate giftedness or aptitude than others but I don't think it's like singing where like born with a gift like I think right you might have a couple a little bit of a head star based on your personality or whatever. You just get good by doing it. That's it and you just do it and do it and do it and do it. It's one of the things that I in my life. There's no like big jumps ahead. There's no shortcuts. I just learned to be your own self in front of people by doing it like one million times in small rooms in big rooms when you've been set up to win when you've been set up to fail when like you just kind of have to muscle it out and then your muscles learn along the way and so I think sometimes I've run into friends who've had like amazing Internet success and then they end up with like a killer speaking engagement and they're like I don't know how to. Right right. But why would they? That's totally okay..

writer MOPS facebook editor Shauna Herbie Illinois Michigan Indiana
"shauna" Discussed on Live Happy Now

Live Happy Now

05:28 min | 4 months ago

"shauna" Discussed on Live Happy Now

"Welcome to episode two hundred, Sixty, nine of live, happy now. This is Paula Phelps and I'd like to thank you for joining us again this week. If you've ever had a sudden feeling of distress that triggers your fight or flight response. Then you know what it's like to have your emotions hijacked. And, if that's something you've experienced recently, you're not alone this week. Clinical psychologist and mindfulness expert. Dr Shauna Shapiro Returns to talk about how current times might be affecting your emotions, and what practices you can use both individually and as a family to regulate them. Sean thank you for coming back to talk to us on live. Happy now I'll. I'm delighted to be back. Thanks caller, will you and I talk back in? February and things were so much different. There is no way we knew what was ahead of us, and we talked about your fantastic book. Good Morning, I. Love You and the reason I wanted to invite you back today and talk to. To you is because you give so many great practices for mindfulness, and for managing things during difficult times and one thing that I kept going back to during this time. Is your practice on emotion regulation? So thank you for coming on because that's really something. I WanNa talk to you about today. I agree I. Think all of us can feel the impact of these times in our nervous systems. Systems on our notions in our words, and it's really important to have tools and practices to help regulate them and your practice on emotion. Regulation really explains how it starts, so I guess to begin with. Can you explain to us? What an image Ella hijack is so an a middle hijack is when kind of our fear centers is based in the <unk> overwhelms. Our prefrontal CORTEX are higher order. Order reasoning and so our ability to make wise choices as much hindered, and so that's mindfulness. Practices are so helpful is that the word mindfulness means to see clearly, and we wanna see clearly so we can respond effectively when something stressful happening or overwhelming are were afraid. It's really hard to see clearly, and then we make poor choices, and so the first step to kind of either preventing or Rebounding mcdermot hijack is simply to name what you're feeling to simply say. I'm scared or I'm feeling stressed right now or I'm overwhelmed and research from Ucla showed that when you just name your emotion, it kind of puts a prefrontal cortex back in charge you, it kind of puts the seat seatbelt on the little teenager in the background, and it starts to calm down the body so simply naming it helps tain your. Your emotion, so that's the first step that I usually recommend to people I thought that was really interesting that just giving a name to something can have such a profound effect you. They know why that is well I. Think part of it is bad when you name it that means there's a part of you. That is witnessing it. There's a part of you. That is no longer consumed by or meshed with it. So. There's the awareness that knows your sad isn't sad, right? It's just aware the awareness that knows you're angry angry. It's just aware and so there's a laser to get a little distance from your motions, and you're able to witness them with greater perspective in greater clarity, and when you say talk about giving a name to it. Is that something you just do mentally? Is it something you write down? How do you go about defining what you're feeling? So you feel emotion. What's interesting is most people don't even really notice it until it gets pretty significant and so what I work with people on doing. To, notice the Sadler emotions, and then just gently naming them. Silently Stein out. Loud is also fine especially if you're with people. To let them know. We state our children. Use your words, and it's helpful with US too so to simply just notice I'm scared right now and in my own life it's amazing how often we just kind of pushed through emotions and don't pause to feel them, and so by naming it we create space for the emotion, and we also bring that higher order reasoning. Meta awareness back on board. And sometimes one of the things that I hear a lot right now as people don't even know what they're feeling because I was talking to someone I was actually talking about your book with someone because she was saying she's like I. Don't know what's wrong with me I. Don't know if I'm mad I. Don't know if I'm scared. I JUST WANNA cry. That's beautiful that she's even aware of that. Because you know often, people don't even feel what they're feeling, and so I, think the first step is to feel it then say maybe I am confused or I just feel sad or I don't even know. Know what I'm feeling! It's so complex, but I think the process of mindfulness is about bringing our attention and our presence, and our kindness to whatever feeling even are not sure what it is, and that's an act that takes practice. It takes a lot of practice, and that's really what I tell people I was really attention of my book is that you're not supposed to be perfect all this? These are practices that you learn and the good news is science shows. It's never too late. It's never late to literally re architect your brain and cultivate these resources so that we can meet the current challenges.

Dr Shauna Shapiro Paula Phelps Sean
Regulating Emotions With Dr. Shauna Shapiro

Live Happy Now

05:28 min | 4 months ago

Regulating Emotions With Dr. Shauna Shapiro

"Welcome to episode two hundred, Sixty, nine of live, happy now. This is Paula Phelps and I'd like to thank you for joining us again this week. If you've ever had a sudden feeling of distress that triggers your fight or flight response. Then you know what it's like to have your emotions hijacked. And, if that's something you've experienced recently, you're not alone this week. Clinical psychologist and mindfulness expert. Dr Shauna Shapiro Returns to talk about how current times might be affecting your emotions, and what practices you can use both individually and as a family to regulate them. Sean thank you for coming back to talk to us on live. Happy now I'll. I'm delighted to be back. Thanks caller, will you and I talk back in? February and things were so much different. There is no way we knew what was ahead of us, and we talked about your fantastic book. Good Morning, I. Love You and the reason I wanted to invite you back today and talk to. To you is because you give so many great practices for mindfulness, and for managing things during difficult times and one thing that I kept going back to during this time. Is your practice on emotion regulation? So thank you for coming on because that's really something. I WanNa talk to you about today. I agree I. Think all of us can feel the impact of these times in our nervous systems. Systems on our notions in our words, and it's really important to have tools and practices to help regulate them and your practice on emotion. Regulation really explains how it starts, so I guess to begin with. Can you explain to us? What an image Ella hijack is so an a middle hijack is when kind of our fear centers is based in the overwhelms. Our prefrontal CORTEX are higher order. Order reasoning and so our ability to make wise choices as much hindered, and so that's mindfulness. Practices are so helpful is that the word mindfulness means to see clearly, and we wanna see clearly so we can respond effectively when something stressful happening or overwhelming are were afraid. It's really hard to see clearly, and then we make poor choices, and so the first step to kind of either preventing or Rebounding mcdermot hijack is simply to name what you're feeling to simply say. I'm scared or I'm feeling stressed right now or I'm overwhelmed and research from Ucla showed that when you just name your emotion, it kind of puts a prefrontal cortex back in charge you, it kind of puts the seat seatbelt on the little teenager in the background, and it starts to calm down the body so simply naming it helps tain your. Your emotion, so that's the first step that I usually recommend to people I thought that was really interesting that just giving a name to something can have such a profound effect you. They know why that is well I. Think part of it is bad when you name it that means there's a part of you. That is witnessing it. There's a part of you. That is no longer consumed by or meshed with it. So. There's the awareness that knows your sad isn't sad, right? It's just aware the awareness that knows you're angry angry. It's just aware and so there's a laser to get a little distance from your motions, and you're able to witness them with greater perspective in greater clarity, and when you say talk about giving a name to it. Is that something you just do mentally? Is it something you write down? How do you go about defining what you're feeling? So you feel emotion. What's interesting is most people don't even really notice it until it gets pretty significant and so what I work with people on doing. To, notice the Sadler emotions, and then just gently naming them. Silently Stein out. Loud is also fine especially if you're with people. To let them know. We state our children. Use your words, and it's helpful with US too so to simply just notice I'm scared right now and in my own life it's amazing how often we just kind of pushed through emotions and don't pause to feel them, and so by naming it we create space for the emotion, and we also bring that higher order reasoning. Meta awareness back on board. And sometimes one of the things that I hear a lot right now as people don't even know what they're feeling because I was talking to someone I was actually talking about your book with someone because she was saying she's like I. Don't know what's wrong with me I. Don't know if I'm mad I. Don't know if I'm scared. I JUST WANNA cry. That's beautiful that she's even aware of that. Because you know often, people don't even feel what they're feeling, and so I, think the first step is to feel it then say maybe I am confused or I just feel sad or I don't even know. Know what I'm feeling! It's so complex, but I think the process of mindfulness is about bringing our attention and our presence, and our kindness to whatever feeling even are not sure what it is, and that's an act that takes practice. It takes a lot of practice, and that's really what I tell people I was really attention of my book is that you're not supposed to be perfect all this? These are practices that you learn and the good news is science shows. It's never too late. It's never late to literally re architect your brain and cultivate these resources so that we can meet the current challenges.

Paula Phelps Dr Shauna Shapiro United States Sean Ucla Sadler Stein
"shauna" Discussed on Live Happy Now

Live Happy Now

04:30 min | 4 months ago

"shauna" Discussed on Live Happy Now

"Welcome to episode two hundred, Sixty, nine of live, happy now. This is Paula Phelps and I'd like to thank you for joining us again this week. If you've ever had a sudden feeling of distress that triggers your fight or flight response. Then you know what it's like to have your emotions hijacked. And, if that's something you've experienced recently, you're not alone this week. Clinical psychologist and mindfulness expert. Dr Shauna Shapiro Returns to talk about how current times might be affecting your emotions, and what practices you can use both individually and as a family to regulate them. Sean thank you for coming back to talk to us on live. Happy now I'll. I'm delighted to be back. Thanks caller, will you and I talk back in? February and things were so much different. There is no way we knew what was ahead of us, and we talked about your fantastic book. Good Morning, I. Love You and the reason I wanted to invite you back today and talk to. To you is because you give so many great practices for mindfulness, and for managing things during difficult times and one thing that I kept going back to during this time. Is your practice on emotion regulation? So thank you for coming on because that's really something. I WanNa talk to you about today. I agree I. Think all of us can feel the impact of these times in our nervous systems. Systems on our notions in our words, and it's really important to have tools and practices to help regulate them and your practice on emotion. Regulation really explains how it starts, so I guess to begin with. Can you explain to us? What an image Ella hijack is so an a middle hijack is when kind of our fear centers is based in the overwhelms. Our prefrontal CORTEX are higher order. Order reasoning and so our ability to make wise choices as much hindered, and so that's mindfulness. Practices are so helpful is that the word mindfulness means to see clearly, and we wanna see clearly so we can respond effectively when something stressful happening or overwhelming are were afraid. It's really hard to see clearly, and then we make poor choices, and so the first step to kind of either preventing or Rebounding mcdermot hijack is simply to name what you're feeling to simply say. I'm scared or I'm feeling stressed right now or I'm overwhelmed and.

Dr Shauna Shapiro Paula Phelps Sean
Shawna Newsome

Hacking Your Leadership

02:11 min | 6 months ago

Shawna Newsome

"Hey everyone and welcome to another paid for Friday episode where we highlight people that we feel are doing a great job of Polish leadership content resonates with us. We will include links to their work and tag them on our post to make sure that they know we appreciate them. This is our way to say thanks to other leaders and individuals that are having a positive impact on helping others become better leaders through sharing your thoughts opinions and ideas online for all to see and hear Chris. I have always wanted to use our platform to advocate for other people passionate about leadership and our listeners much content as possible to help sharpen their own skills through different perspectives and approaches. If you like US check out any one specific please tag him in the comments or send us a message with links to their content on this episode. I WANNA recognize Sean. Newsom SEAN is a season retail manager is open to new opportunities with this pandemic. We've seen a lot of people impacted especially in retail now. I could go on for hours about people who lead retail stores in their connection to their people and their loyalty to their companies and their ability to manage. Pnl's present on performance calls deal with HR issues and exceed customer expectations. But that would just be the tip of the iceberg on what most retailers are capable of the reason I wanted to highlight. Shauna is because of how she is handling her current situation. I saw one of her most recent posts and even with the uncertainty of her organization and her job. She was recognizing her team for the hard work they were doing. It was genuine because after checking out her content came across opposed that she shared a wild bag and it read and I quote when I started my new role store manager of a new store at a new company. I not only had to learn an entire new process and new procedures but new employees as well like every new store manager. I began assessing my employees from the beginning. I listen to feedback from the former store manager as well as conducting daily observations one of the quote unquote week performers. I quickly assessed was simply in the wrong role. I moved this young lady to a new role within the store. And she is now flourishing beyond words. The moral of the story is treat your employees like they matter and like their work matters and give them a job that speaks to them and you will be amazed the outcome.

Shauna Newsom Sean Retail Manager Chris PNL
Federal judge invalidates key permit for Keystone XL pipeline. Tribes push back on ANCs included in tribal COVID-19 funds.

Native America Calling

03:54 min | 8 months ago

Federal judge invalidates key permit for Keystone XL pipeline. Tribes push back on ANCs included in tribal COVID-19 funds.

"The National Native News. I'm Antonio Gonzalez a federal judge. Wednesday invalidated a key hermit for the keystone xl pipeline. Judge Brian Morris says a permit issued by the US Army Corps of engineers bypassed necessary environmental reviews the order says TC energy formerly trans. Canada cannot build across waterways along the pipeline route until the core does more work on the permit Victoria wicks. Has This report. Doug Hayes is an attorney for the Sierra Club one of six environmental agencies that sued the Corps of Engineers Hayes says the core used a streamlined approval. Process called nationwide permit number. Twelve that precludes public review and circumvents transparent approval processes good pipeline would cross approximately six hundred eighty eight. Different waterways rivers streams and wetlands across Montana South Dakota and Nebraska and the Army Corps of Engineers is the agency that approves those crossings in the Order. The Federal Court notes that the expediter permit is used. When a project will result in minimal damage to aquatic environments Judge Morris also notes that the core failed to consult with us fish and wildlife or national marine fisheries before determining the pipeline. Construction would have no effect on endangered species or critical habitat. Hey says the car has to do further environmental review and consultation under the endangered species. Act before it can reissue the permit. Qc energy cannot build through any of the waterways along the pipeline route until it revamped its process into related cases tribes and environmentalists have challenged permits for the one point. Two Miles of pipeline. That crosses the border between Montana and Alberta. Tc Energy has started preconstruction on that segment for National Native News. I'm Victoria wicks in rapid city. South Dakota Judge. Morris is hearing arguments in those two related challenges to the keystone. Xl Pipeline. Thursday. He'll issue an order in those cases at a later date. Many tribal leaders are calling for Alaska native corporations or an sees to be excluded from funding. Set aside for tribes in the Cares Act Wyoming Public Radio Savannah Mar reports. Gerald Grey is chairman of the little shell tribe of Chippewa in the Rocky Mountain Tribal Leadership Council he says Anne Siese Corporation status should preclude them from accessing the eight billion dollar tribal stabilization fund. The last good native corporations should not be getting any of the funding because they're not tribes and We just basically don't feel that you know a good idea to be doing that this week. The Rocky Mountain Tribal Leadership Council urged the US Treasury Department to exclude an sees from the emergency funding. The Great Plains Tribal Chairman Association when a step farther calling for the removal of Tara Sweeney. As Assistant Secretary of Indian affairs. They say since she wants worked for an there's a conflict of interest at play but Shauna President of the KONIAK regional corporation says Sweeney simply following the law simply put Alaskan native corporations are eligible for funding under the cares act because we're included in the law and we're going to use the funding from the cares act to help our communities prepare and respond to the nineteen tribes in an CS. Have until Friday to apply for their slice of Betrayal Stabilization Fund. It's not yet clear how the money will be divided up for national native news. I'm Savannah Mar Oglala Sioux Tribal. Police have verbally warned or issued citations to more than one hundred and fifty people on the Pine Ridge Reservation in South Dakota for violating curfew or shelter in place orders the tribes currently on a fourteen day lockdown due to a public health response to Cova nineteen. I'm Antonio

Brian Morris National Native News Us Army Corps Of Engineers South Dakota Savannah Mar Oglala Sioux Trib Tc Energy Rocky Mountain Tribal Leadersh Antonio Gonzalez Montana Great Plains Tribal Chairman A Victoria Wicks Doug Hayes Tara Sweeney Corps Of Engineers Canada Federal Court Pine Ridge Reservation Wyoming Alaska
"I'm a Feminist But...' with Robby Hoffman

The Guilty Feminist

05:49 min | 8 months ago

"I'm a Feminist But...' with Robby Hoffman

"I'm a feminist but on my way to Seattle came from San Francisco on this lovely American Canadian tour. I sat next to a woman on the plane with such impressive breasts. My instinct which curbed was to say Nice Rack Lady. Nice Rack didn't say that but just popped into my head. I just thought that was a lovely pair of breasts. You and I very different politically speaking. I tried to explain my brother's Shmole. White cat calling bad shmole should construction. Worker in Calgary Canada Nice Guy in the world group of five girls. He showed me around his house houses. You see that they all look the same off the highway. They'll look like a construction off. The you're like who would live there my brother and he's could you believe we got the House so. I'm like yeah. He showed me around. Gives me a tour of the house? He's like I got to make the bathroom however I want. And he's like a bench there because Marianna. She shaves her legs. She should take a seat. Be Safe nicest guy in the world. Try to explain to my cat. Calling is not good anymore. He's like you're telling me you could see a pretty girl and not makes him sick sacrilegious. You're going to see a pretty on. You're not going to tell her plus over there at works. He's how do you think a lot? I was Mariana. So this reminds me of if you said. Nice rack to her. I don't know maybe it's because you're a woman should by the way is not cat-calling anymore. But because he's married so it is what it is out of respect for his wife. Yes loyal his name. Shmole Shmole schmolly numbered. I am a feminist but I like the joker so so I liked it. I didn't know anybody hated it then. I went online while I I didn't see it to have a lot of knock feminists content. I didn't even look at it. Sou- with regards to feminism or not. I felt bad for him physically. He looked ailing and There was some medical concerns. I had first and foremost as a HYPOCHONDRIAC. I was very concerned about his diet. I'm the smoking and popcorn lung. That maybe he was facing a lot of concerns. Feminism the did not come up for me on the list I mean. There's a lot of content. We're asked to empathize with sociopathic white men. Dot onscreen. I feel too many stories about a man who can't stop killing. I'm not saying there is no cycle of abuse and it's never passed but we don't talk about. It's not just a simple and every single time I watch something about a psychopathic man. Which is all the time. Because that's nine tenths of the content available to me on any streaming service slash cinema. It's always feel sorry for this. Man was deliberately being violent towards women but then he beats himself often then he thinks back to when he was a child and he was beaten. And you're like that's just not. That's not good enough. Thank you and we need to stop telling better stories because it's excusing a lot of things. And in my opinion if we had not been asked so thoroughly and constantly by Hollywood and television for generations to empathize with Whiteman. Doing everything and feeling everything and so rarely asked empathize with anyone else. Donald trump could not have been elected. Electable we feel we all feel for white men because we've been trained and trained trained trained and trained in a movie and I'll just okay. Sorry this that one got on. That really took a turn at the joke. I didn't see that being so controversial but it turned out to be very interested in either. I don't read nothing about movies. I was like oh I have a night off ghost movie. Come out ready to talk about it. My girls like what am I. O O Walking Teaneck. I thought no. Okay we'll talk about it anymore. I haven't seen it because I think it's GonNa be on it for me but I am interested because that's about a stand up comedian. Great Place Great Whistle Story writer also. I'm a feminist. When I came into the amazing NEP changed. I saw his indoor art. That was sort of stained glass windows and I was so blown away and I was going to take pictures of these virago backstage and I did. I was like this is beautiful and then I looked at what I've taken pictures of. I'd taken pictures of men astride horses. Thank Neptune the mythical figure clothed men astride horses looking powerful and women with long around on rocks and Avas like Neptune Theatre. These patriarchal pictures. So I said I cannot perform here unless they covered with velvet drapes. Well they could give me the photos and put new photos isn't it? The women are topless and they're giving away the art. I'll just cut the dude out. And I got not suggested that they be given a wears enjoying the art. And I'm not I'm not saying I'm Ben no way shaming the naked women of the Neptune theatre and I'm highlighting them if anything. I think if anything I think we should all get tops off join them free the nipple and say we stand with you. Women Ancient Greece in Rome. We stunned with you topless defiance because sometimes nice rack. Yeah

Neptune Theatre Donald Trump Shmole Shmole Calgary Seattle Greece San Francisco Teaneck Rome BEN Writer Hollywood Whiteman
"shauna" Discussed on How Did This Get Played?

How Did This Get Played?

08:34 min | 11 months ago

"shauna" Discussed on How Did This Get Played?

"This game for a little bit any any dream casting for the king I would say Molly Shannon and then her her just go to town. Listen I I would watch that movie with uh-huh Jack Shit. This one's from at Rabbit quarter. That name got me good in. This game eventually. became like meditation to me. What Games soothe you while? This is a great quest sort of two. Because you were saying Shawna that you're your happy place is twitch streaming. Yeah I mean I guess like my soothing game just is Mi actually would say just read dead because because just walking around picking flowers for your. I'm making Redden's on stupid but you have a choice in the PC levers of making concoctions and medicines and hunting and whatever. So if I feel like I don't feel like doing anything like I feel like playing a game but I don't feel we like being in it. Just read dead to just living life. Yeah I there's something about. I got a similar feeling from like your breath. Awhile which we've talked about but also wow when I played wow is just like I would get addicted to it but I also would feel like okay. I'm just sort of in this world old. Making progress gradually collecting things filling up ours does feel kind of like a meditative experience. I am training with a classic one for me is it. Might I honestly be again. kind of a click fresh fest. It's kind of frantic so that might seem contra meditative but I get I get that feeling from like Diablo go to when I was like really just into like just just leveling and just again just making things making bars go up like like that. That to me is just okay. I'm I'm just sort of like having this experience and living in the moment is in playing this. I guess also I guess. FTSE lately because it kind of trippy field. That's one that's kind of like I can go to and just just just suck some hours away and kind of a meditative fashion heather you anything come to mind. Well I read a review. That reframed dragon quest for me so that it was the bedtime game you play you play it for about forty five minutes before you go to bed. And that's how you play dragon quest and that is what I did is I would play it before bedtime or I mean play in bed. Yeah time to go to sleep. Play a little dragon quest. Yeah and I would say that's the closest I come to a meditative game. I play during Question Very I. I turn on draconian mode polling the super strong monsters player character dies game over and It's yeah it's not exactly you're holding your breath the whole for me right now. It's Yoshida's crafted world. It's it's such a sweet game. Nothing too scary happens to it and I'm like Oh let it does look cotton ball looking at things going scary no way I like that. I love that everyone just looks so soft and sweet. So it's just like a it's just it's just a nice game but my like I can turn my brain off and just like wreck half pipes and Tony Hawk line. That's all right answer. It's so so fun just to go and like stages you're familiar with. Just replace some of those stages I don't I don't my brain is off doing that. It doesn't work when I'm playing games. It's just like like that. I mean zone right. Yeah Pushing Buttons Making Combos a this next one is from Ernie Hickson on twitter. Here If if you could roll up things in real life would be the most satisfying things to roll up my insecurities I wish I could. There's I can. Lonely Rolling Star my insecurities up all all of my all of them. Like you would like like a like a foam roller You roll their ball over your body and it would pull all of the negative energy out of Unisex to really that'd be a really invented fucking scientists make it happen. Ah Come on scientists doing your job just made me think maybe the camera ball wouldn't hurt. Maybe would actually be like a really good like massage tool offer. Help your back real good. Yeah until you were sandwiched between the Canterbury behind you in a building and I I I was. I would like to roll up the mess in my house like dirty dishes. Yeah movies. But it's a selective rolling and it's like oh the beds there leave it alone. You know like the desk. Is there the couches there but we'll grab the dirty clothes and whatever and have a clean house every single day. There's a there's a tool wolfer your car. That is that it's a it's a sticky ball and you can squish it into like the console of your car to pull dust and Out so I mean it's not quite but when you said cleaning stickier was like Oh shit. It's not for house. It's for a car. I think I have a similar answer though. Oh No frigging. We'd write off a sweet little. Join the role of fucking jazz cigarettes cigarettes as we're cool. This one is from at Pants Lewis. Aaron put some pants on Buddy I heard about Oh category and legit thought. It sounded stupid until I played it. What Games did you think would never were at that eventually? Proved you wrong boy overwatch. I hated overwatch. Watch for three. Wow Wow I played it because one of my fans bought me the game and looked please please late and I'm like this is dumb. I'm liked frustrated. 'cause it's a game where you have to understand other characters heroes so and then now's my favorite game so funk I still l. don't like overwatch but that we do it for three weeks that's inspires me to try it again. I don't let's see I'm trying to think of an answer. Oh you know what I have an answer for this. And it's a gay mentioned and it's pretty recent so I I loved into the breach into the breaches fucking immediately hooked me. It's it's you you know this rogue lag with with Mex- versus bugs. It's this tactical a game that it's it's so fucking good and the same developer made f. t. l. so played into the breach. I I missed. FBI came out in late. Twenty twelve or something like that. Twenty four team. Maybe and I finally got got into it last year but it took me like I I played it a bunch. It's fucking is a rogue like where you don't feel like you're making progress for a while and it and it was very frustrating. Getting my ship fucking exploded. This kind of sucks six. You've reached a point where like tweet out to people like this. Is this game just like not as good as into the breach bureau like no stick with it so fuck it and literally put in like two hundred hours of the game at this point because I just like kept playing it the same sort of experience and it fucking hooked me and now I like a love. This game is fucking impeccably designed but yeah it took me a while to warm up to him. I think I'm having this experience with the game control. Oh which is that. Everybody is told me it's incredible and I was like and then I started playing it and I was like like I really don't like this and as I'm going through the game I'm like okay. I enjoy the way this plays a lot. But I'm not I really don't like the aesthetic of the game or the or the tone of it but the actual mechanics and I feel like the use of the controller itself is really rewarding in control. But that's the closest I can come to answering this question question. which is because I don't prejudge game because I'm not a horrible person that's it? Oh Yeah it's all I got for the questions. I ahead US up with your questions at get played pod to get played pod at gmail.com before I drive this car off of a cliff. Is there anything you'd like to plug. Yes you could follow. Follow me on Instagram Twitter Youtube and facebook ads. Shauna Baker is Shawna with the U.. And also twits twits DOT TV slash. Donna Baker follow me. Thank you so much extreme. I met with six six game. Next week's Game Catherine now. I'm going going to kill us all..

Shawna Molly Shannon Jack Shit Rabbit quarter Mi Redden FTSE Donna Baker Tony Hawk Shauna Baker twitter FBI Pants Lewis Ernie Hickson Yoshida Instagram Canterbury Catherine Aaron developer
"shauna" Discussed on How Did This Get Played?

How Did This Get Played?

01:44 min | 11 months ago

"shauna" Discussed on How Did This Get Played?

"Your husbands. Go sculling on fucking anti torrent. What is he running? Futre road copy of the game. What are you doing ten start? Yeah Okay Great. So those are some of the worst reviews for the game that we like take. Let's let's go. What are we answer questions from twitter about Catamaran Embassy here in the question block here we are okay? This one is from at zappa video on twitter for the film or TV adaptation. Who who would you want to portray the King of all Cosmos ooh boy? That's a tough. That's a tough question. I guess it would be more of a voice casting right because they'd think we're we're physically realizing Adam driver drivers pretty good. I guess if you wanted to get that body kind of have to do Terry crews closest so you think he's this fucking Jack. I think he's Jack He's not Terry Crews Jag. You see Terry. Crews picture recently acres is very vascular. This guy is now that level of vascular but he's in great shape Adam driver. Shawna you experience this game for a little bit any any dream casting for the king I would say Molly Shannon and then her her just go to town. Listen I I would watch that.

Terry Molly Shannon twitter Adam Catamaran Embassy zappa
"shauna" Discussed on How Did This Get Played?

How Did This Get Played?

12:20 min | 11 months ago

"shauna" Discussed on How Did This Get Played?

"Into gaming heaven I think we should descend into gaming HAMCO interest. I think we should spend sixty six seconds talking about talking argued a game that we didn't like I actually had a question. Prep yes I So Nick in the next sixty six seconds yes in gaming how can you recall all a level that you never were able to beat or a boss. You are never able to be for example the mine cart in Donkey Kong is. Is that your answer. No Shit okay. I won't wait. I'm trying to think of one. Just start the clock going. There is a fucking there what do you make me. They've got your game though. One of the ones that was out on not tropical freeze. The one that was on the phone I think it was case decay CR donkey gone country returns for the DS Three S and there was a fucking there's a jetpack level and a hated jetpack level. So much in the last level was a jet pack level. I think so whatever. The last level was pissed me off and I just use whatever the thing was to skip it and just straight to the Boston. It was very unsatisfying. Okay so that's that's one answer that comes to mind okay great so you. So that's why that was your gaming. Hell was that jetpack level. Yeah got pissed off off and I was like I gotTA use some sort of item at the jet pack items might have been what bypass a lovely maybe cabinet. My brain is just soup now I I. My my unbeatable thing was I went to Akihabara and went to an arcade and played street fighter. Three against a stranger and I spent thirty dollars quarter at a time and never ever ever beat him. One wow switching characters you stick with your main tried everything everything this guy just should house. Yeah just like a dude with a cigarette fucking black and he was tired of playing me tired of it. We have a special guest here in Studio today we have a host and actress and Gamer Lifelong Gamer. I Dunno Shauna Baker in the studio. Today Sean Sean Time Gamer. Actually my mom is the one that got me into videogame. Mom is a young mom and she used to like beat bosses for me in unlike I've been like mom. I'm like Boston's she would like beat. The Boston should give me back the controller or she would teach me how to like cheap games handled lives and all that stuff on like Super Mario brothers and my mom like literally got me into video gaming. I've been playing since as long as I could remember. Wow Oh wow this is cool mom. That's cool. Yeah what systems were in your house. Every system that came kind of upgraded right throughout the thing mood would sell one or sell like. I'm from Indian reservation so we had sell like whatever consoles and then we would like were traded. My mom would just like give it away and we just end up with a new console so I guess like I was very lucky that I had a Gamer as a mom that I got the like Christmas presence of like Console Christmas Presents all the time. So yeah yeah but but she would like kind of overtake my like Christmas presents. You would like kind of like play. I'm like mom it's my turn. She's like one more game name so I had to wait so I think I think it's different. It's different having a Gamer as a mom sure. Yeah I can imagine I like that was is not a thing with my family at all my parents did. I mean I think to this day kind of don't really understand video games. Although my dad has played a few never messed around with them I will I'm I'm curious because the what happened with a lot of families. You mentioned that every console is either went down you either. Wear an intendo family or Sega family or I guess generation really some people blur like are you. Are you a Sony or Nintendo feminine like Nintendo and then I got the second game here and I kind of like hopped all over the place but at like definitely my home base is the Nintendo world. Okay and then as adulthood happened I ended up with a PS four thing little big planet. That's what ah three because I'm like. Oh the double joysticks. This seems crazy but little big planet was such a cute game like. Oh he's so cute little sack act boys like still and then got into like you know into not little big planet not yeah a little bit the song sacked boy. Yeah and then I've got into call of duty and then the like that's a leap wife and mobile urban and this time it was like play with me. I'm like let's play little big planet and I'm like he's like let's play they call of duty in a way and he's like you liked his zombies games. I'm like all right. Whatever so I played it now? Some really good. So you're good at call of duty I'm really good at Aquino. You know deter dirt Tilton map specifically no one has ever beaten me on the levels. Say Kyrie everyone but you have to like with a PS three like you kind and a half to like have someone as backup that knows if so then you can go in your brakes deal. Hey can you just circle around the mob. I've one Zombie. That's following me. Give you the controller or an ad usually give it to my twin sister. Give it to her and she's not really good at it but do not die. It's there's one Zombie. LemMe go to the bathroom and grab some food would come back and then I'd look. I'm so sorry I'm like I've been playing. This gave her ten hours. Are you fucking look devastation. Like I'm so oh sorry. I'm like what happened. He was a crawler so yes I kind of jumped all over the place now. I just kind of play everything I guess you have your own twitch channel. Yeah yes dreams twist dot TV slash shauna Baker. I mostly play overwatch lately. I kind of like a multi streamer if a game is like There's COMP is over on overwatch so I'm going to play something else. A play the new like Kala Duty Right now even though I really suck at Really suck it up right now literally. I grabbed the. I'm no a new. PC player okay so switching from like you know control. ps four control to keyboard and mouse and like Oh man is is a horn. Yeah Oh my God. It's so hard learning i. I had the opposite issue because I started did playing F. B. S. Zahn on with Kvm with on and so the dual analog sticks of never really click for me like I can try to make it work but just like for for FBI controls. I'd much rather have a mouse and keyboard I so I started at arcades was my very first video gaming variances so I started with joystick. Stick okay so when we got the master system they had to get me a joystick. 'cause I couldn't use the use the game pack. Yeah yeah now. That's good because I was like a huge thing and I think most people who are again if you're like match generation or younger you didn't experience the innovate the creation of the Game Pat. And how huge that was for gaming gaming. Went from this thing where you were like. It went directional based with joystick control at retarded twenty six hundred and and orcades to all of a sudden. Now it's more like button based like it's more like the actions are different. It was it like totally changed like single button directional directional shit versus multi buttons and then the directionals handled by one. Thumb is just such a different way of controlling. Have we talked on this podcast about how I think it was Goldeneye or maybe it was perfect. Dark was the first time you could use both end. Sixty four controllers in separate hands. Use dual analog can come up. Yeah well I think about. I think about it all the time. Would you so if you were shown of. You describe yourself to a person. You lead with Gamer. Are you like well. Oh you know. I'm a Gamer. And an actress or would you be like I'm an actress and I also play video games. Yeah I mean I I. I'm an actress actress and but I feel like gaming turned into actually had A. PS Three. When I had minimum happiest my ps three? I would I was this too much in when I first moved to. La Almost eight years ago. I was like two into playing video games where I'm like. Okay that's it. This is totally counterproductive counterproductive. What with what I'm doing I moved to? La For acting. And I'm playing video games for like hours and hours a day so I put it away in my closet and then now is that I'm like all right. I can't can't play that anymore. Because it's counterproductive and I got into social media on instagram and Youtube and my Youtube M. C. N. which is basically a youtube. She bauge int he was like well. Let's try to grow your journalists like what you do like Do skits do this. Do that like what would you like to do. And I'm like well like game. He's like are you a real gamer. Or you just want those like fake humor's look what is a so so anyways McKay I'm like I played video games on my life and he's like what do you Klay. I'm like well I play this and this and this and so. I just one of my friends from Canada just happened to be visiting me and he was like. Oh don't stream on youtube because I was like I bought a PS four. And I was going to test out the streaming ring. And he's like don't stream on youtube stream on twitch like what the heck is twitch any setup channel and then I've been on that since then and it's it's such a stress reliever you know because I'm like man terribles areas. Want to like shoot things I talked to people to say it's as such a social experience for me for me. It's like streaming. It's my stress reliever. Oh Wow now I just want to stream I just WANNA play video games. I just want to like you know. Sometimes I have a glass on whatever wind Wednesday my glass of wine and play like like what like whatever so. Yeah it's it's streaming onto a stress reliever for me so it's my happy place. I I am an actor. I right and but I've always been a Gamer which feels intimidating. I mean in part because it's public yes but also because like I performance anxiety of playing a video game mm-hmm like it's already hard enough to play a video. Game engine will have an audience. Yeah Fuck Fuck this up. I know how to do this. I'M GONNA fuck it up because people are watching me. It's like the people I think I liken it to people who can play guitar in private and then people can play guitar and sing at the same time like. That's what it feels like you can do i. I think what twitch is just you just kind of roll with it if you accidentally like jump off the cliff on over watch the news kind of laugh it off. You know like you can't have anxiety Zayed's of people like judging you play and also it's so weird because I find that I've played off stream and I'm so used to like street like playing and then dying and then automatically looking at my second monitor to talk to chat. I'm like Oh yeah I'm not streaming right now. What are the key looking like mostly agree? I agree yeah. It's muscle memory for sure so you just you just get used to it. It just becomes a part of like streaming and talking to people and the social anxiety literally the more were you do it the more it all just like it. You don't even realize that you're streaming in front of like how many people are like watching your stream great so so I will never i. I've gone no I'm cutting you off you go. I remember what I said. So you're just going to say people streams and I've enjoyed the the experience. I've never really strained myself going. Please yeah but you can also like 'cause you do podcast you can easily just talk about different things onto which is like you can do I era where you're just like talking talking the shed whatever relaxed whatever there's gaming and then you could switch up you can be like. Oh you know what I'm done with Games. I'm just going to finish. Is My glass of wine and wine Wednesday. Hang out with you guys. What's up guys so it's like you can take breaks? It's not like you're you're gaming the entire timely you can see your channel your rules. Good do whatever you want. I might steal your if I- streaming might steal your wind Wednesday idea but kind of do do a wine weekday. Did it occur in our hands on Tuesday drunk what time amid streaming wind wind cloth.

Boston Shauna Baker Youtube Nintendo Donkey Kong Sega Sean Sean Akihabara FBI Sony Canada F. B. S. Zahn Aquino McKay
"shauna" Discussed on How Did This Get Played?

How Did This Get Played?

04:09 min | 11 months ago

"shauna" Discussed on How Did This Get Played?

"Hi Hello and welcome to. How did this get played the show where we talk about the worst weirdest weirdest emphasis weirdest video games of all time? I'm your host hose tether and Campbell aside from across from Nick Wider. It's jarring because when a different studio than normal yes like normal studios and my voice is happening. I which doesn't happen very often on the timescale. We're we're we're setting up a stabbing new precedents. Yeah it's like you. Can you can drive episodes. Sometimes I have to sit in the passenger seat and coast. Yeah and And of course to my right sit at the head of the table where normally is but in a different studio so thrown off our Mojo our producer. Matt APODACA. Hello everyone has yet just having to me I I. I am familiar with the studio here every day. Yes I almost forgot to say my cash. Everything's off some fan. Drew a gift of your catchphrase. Nice Nice man handle on twitter instagram at whiskey. Samurai right animated me turn into a Jif and I've never been happier about anything. That's great. What the fuck did you say? What the second best thing that's happened to me? I what did you say do you say how am I supposed say it. Just John Wayne g guy hard maybe this is a generational thing may this. Is You millennials sales out there with your your socialism and your ass eating Jeff instead of gifts I'm gen-x they say gift. Well I think both you say both I say whenever I feel like saying Jeff whenever I guess there's also the company that I keep right so if if I'm with my I liked younger cousins than I'll say a certain way but with my adult friends and I'll say it another way so yeah but I don't know I guess I say how I feel gift. We're Jeff Jeff. Wow I think the right way so I think I'm right well. Look let's not overshadow the key development. Just the guy had gift orgy. Yes and that was very exciting to me. I look great. I sent it to my mom and she did not understand you. Love that Jurassic interface for me okay. I see how it would be wrong. Yeah have you guys been other than that. You've been okay. I wrote that question down on my ipad to help me remember member make small talk and right after that legitimately says look up from the IPAD and focus on responses will be in the moment you you've like. I'm learning learning from you that I have to have some notes for myself for eye contact because that would be helpful. Yeah it says in big capital letters focus on respond. So have you guys been and what is the hell is going on here. Today I was determined not to drive this podcast off a cliff. You told me to drive talking. I'm the wheel drive. It drives step. You're stepping on the gas. I'm doing really good. I've been recently made into into a Jif. I'll accolades okay. A media. Oh please for the love God do not mean me I could handle it if you accept this challenge and do it. Someone seem him no dear listeners. Please I'm begging. You do not mean. He'd hate it if you mean him. Yeah I've frigging love me. Do worst I'm doing. I'm doing bad. So that's my answer questions doing bad all right but lay. Hey we've got got a we've got. The good thing is that we get to play a fun game in advance of this episode. Yeah we get to talk about it. We did we did and before we talk about that though before we ascend end into gaming heaven I think we should descend into gaming HAMCO interest. I think we should spend sixty six seconds talking about talking argued.

Jeff Jeff Jif Nick Wider twitter Matt APODACA Campbell John Wayne producer
"shauna" Discussed on WTF with Marc Maron Podcast

WTF with Marc Maron Podcast

01:59 min | 1 year ago

"shauna" Discussed on WTF with Marc Maron Podcast

"That's IT Shana Duggan's these stunt coordinator the the Emmy Award winning and Sag nominated stunt coordinator of glow again. If you'd like to see me in concert in Cleveland or grand rapids Michigan or Milwaukee Orlando Florida or Tampa or Portland Maine. Providence Rhode Island in New Haven Connecticut or Huntington New York. Go to W. T. F. pod dot com slash tour for the freezing leg of the Hey there's more tour and that's kind of half acid right now and That's all that's that's all for now. Happy New Year Yeah Yeah Gomer lives..

coordinator Shana Duggan Emmy Award Sag Providence Rhode Island New Haven Connecticut Maine Milwaukee Michigan New York Cleveland Florida Portland Tampa Huntington
"shauna" Discussed on WTF with Marc Maron Podcast

WTF with Marc Maron Podcast

02:50 min | 1 year ago

"shauna" Discussed on WTF with Marc Maron Podcast

"He's been around it so long. I is a family of Yeah third-generation yeah so he comes from the old school style of. It's not just big flare flare big move big moon but he wants to tell the story and the ring so we have a really good time playing going okay. What's the story who do this? She's a bagger. Okay now we need to switch no. She's the he'll know she's that you know we have a really good time with that. That's great and we're doing one more. I know one more have no idea it's going to be about do you. I know all this. No I don't know any young guy told me no have no idea what we're we're going to be. I just hear more wrestling. But that's all I know it's going to be more wrestling this year. That's what I hear. We're going out with a big wrestling finish. Big Bang I don't know the last episode the first the whole thing but it just generally you've heard there's going to be more wrestling the season. Yeah but you know almost all. Where does that leave me? I think you're going to be in the ring. Mark you do I hope hope so. Can we put that in the Union. I'm ready I see. That'd be exciting. I think I should. I should get in the ring once not as a wrath okay but as a wrestler. Let's ask okay. So are you going to direct I am I have a movie that that With Wonderland with mccheese company in voltage the south to cast the really act an action movie. Yeah so you're directing your first action movie and it's casting now. Who wrote it Corey Abiam? Oh Wow so oh is he is his first movie too. I believe it's his first or second. Oh so this is exciting. Are you going to direct any glows. That would be a dream did you. Did you ask I asked but who knows I mean. That'd be a dream but you're directing a movie that's exciting. I know I'm excited. He's been onset so it's so weird though because this is the thing I was saying before like I don't know much I know if you live your life on sets and whatever you're doing if you're there all day you're going to see how everything fucking doc and works right you. How could you not well? And we're so used to working with the cast and I've spent so much time with with different actresses actors. Is that a Lotta Times like Andrei Donovan. You know it becomes a you sit in and you say hey just so you know this may get pushback because characterize. He really wouldn't do this. He would probably do this. So you're used to. What those questions will be because I care about what their questions are as an actor like I understand where that's coming from and if it makes me question in the script it's GonNa to make them so let's make it work for everybody and now you're going to get to do that with emotional stuff? Yes I love it. Congratulations thank you. I'm so glad we talked. I'll see onset on set the onset. That's IT Shana Duggan's these stunt coordinator the the Emmy Award winning and Sag nominated stunt coordinator of glow again. If you'd like.

Corey Abiam wrestling coordinator Union Emmy Award Shana Duggan Andrei Donovan Sag
"shauna" Discussed on WTF with Marc Maron Podcast

WTF with Marc Maron Podcast

13:33 min | 1 year ago

"shauna" Discussed on WTF with Marc Maron Podcast

"That's right. So they do those they do the fake the other the yeah yeah right gone sweeping beauty or those kind of movies and dirty and the most embarrassing when you call the late list like fourteen years old and your hair movies. Two weeks late Can you know Blah Blah Blah Blah Blah return but man three please Cingo Ingo and the wife answers. And you're like if you could just call us his a movie that's overdue. We have been renting any movies. Oh okay well. There's one on your account. What's she called if you could just have him? Call the store. That would be great. I think this is between us and not sell them out all right. So how many brothers and sisters do you got. I have an older brother. So you're in the Desert Imperial Valley Dad's contractor working at the video store and watching Chen movies. So when did like gymnastics. Come in Wendy started gymnastics when I was seven gymnastics girl yeah. I competed my whole life. And so my mom would drive me up probably twice a week to compete in meets in San Diego and then which was two hours. What was your specialty growing up? You do everything really so you did. The horse thing to fault. The Vault Did the payroll the the hoops. No those are men. So those are men's he did the uneven bars. Oh those are those look hard and painful. I'm surprised you didn't say the balancing and that's the one usually men don't like the Balance Beam was pretty exciting so the ad so the the vaulting the the uneven bars balance beam and floor work. Yup that's those are the ones. Yep We're where we invest in high school. I would probably say beam which is funny because in college that became my least event like I was strongest at bars Zim but I think a lot of it became coaching. Because when I went into college I had a really great coach that loved bars and so I I had a growth spurt. I was only five three when I went on my recruiting trips. That's pretty good for gymnasts. Right aren't supposed to be Kinda squat. Y- yeah but when you show up on your five eight and then you grow to be almost five nine your your freshman year. He's like I don't remember recruiting Doggerel. So you know I had that to work with just longer arms and legs so I could do everything but it was just like a neon light would flash. My knee would bend of like bad foreign bad for him then my freshman year and then I kind of figured it back out a little. Yeah is that that is tougher jemison. Yeah very were you gunning for Olympic status where. You're doing that whole thing. Were you hoping to get into the Olympic. I never really thought a lot about the Olympics much because usually buy it didn't have a club program that could get you ready for the Olympics. There's only a handful in the country that really truly can unless I just miraculously in one of them And then most of the time they've moved away and to to that gym at like nine ten eleven and I didn't know that I wanted to they do it that much of that age so for me. It was always about college so you weren't like a a lunatic in your mother wasn't a lunatic. Joined build a little gymnastics six Munster. No Olympic team now. I've played other sports in high school and I did basketball and volleyball and then jock. My parents actually coached the Tennessee which my brother was very good and I to this day. I'll watch tennis dad. Why didn't you let me play tennis? And he's like I tried. You did not want to do gymnastics. Nasty didn't WanNA play tennis yeah. Tennis is more practical because like if you play tennis you could be like on the weekends. So hey you wanNA play some tennis. He you can't do that with gymnastics given me the same career path. Of course. Yeah Yeah. Can you play tennis. I can't I can't say that I'm very good because we don't go play very often. Your brother's still good. My brother was very good. The problem is that you know having a fun party lifestyle became more important than tennis so we got out of the tennis. Yeah he had scholarships and then decided how much more fun than plankton the end up on his feet he did just go roundabout way to get there then. Different paths as you've got to take the other path for awhile all right so now get into college. Yes competed all through college. And then what did you graduate. What was your degree in business and minored in ECON and theater? Here's interesting. Did the business help you in any way. Did he go into business after after you graduated. No I had twenty one shop in my little suit. 'cause I should probably go and do some interviews so I show up and get offered some jobs mm soon you're thinking why should take these. This is a lot of money twenty one years old what ad agencies and then consulting firms so I know my mom gave me really great advice. Is this what you want to do. And I said I don't think so I really want to be in the entertainment industry love performing. I love it didn't and I I didn't exactly know about stunts but it was something to do with telling the story of Film Theatre I did. Didn't I took classes but it never did theater later because I was always on the road for gymnastics acting classes and stuff. Yeah Yeah did you like him I did. They were fun. Yeah so you knew like somehow through through watching movies but you. You weren't fascinated with stunts necessarily when you were didn't even really know it existed. I guess you know they're stunned people but if you you don't grow up around it I didn't really think about that process at somebody did that. So after your mother says your heart is not in being consultant or being in advertising sizing what you just knew you wanna be in the entertainment. Yes she said you know. You're you're twenty one. You have your whole life that you you you got your degree in. That's what we asked of you. You and go and you don't have bills you don't have debt like go figure out what you WANNA do. You can always go back and get that job right so I moved to La I uh-huh with not knowing what your new one person and I thought that acting directing is it like I don't know what aspect exactly of the film industry but I knew I loved film and telling a story and you know that side of it so I went to some acting classes and which ones Ernie lively and it's it's Blake lively dad and I ended up working for him and so I was assistant. You're at the at the at the stadium. It is yeah and he just he was in. He's an actor and acting coach for kids and so then I randomly When in the gym? Where'd you end up living? I twenty I got here. I had one a friend from college. Who is moving here and we ended up distant apartment in studio city and what that friend end up doing? She isn't dancer and actress. Yeah doing alright. That's good so all right so you work in for the lively guy acting school. Yep You're living in studio city that that was your job. That was my job in quickly. Within the first few months I went to a gym Gym Right Doors Club Open Gym and so I I wouldn't just because it was home. I had been competing since I was seven. One to jump around over. I just wanted to jump around and wanted to do some flips so I went in and it was a gym where all these people were training and they quickly became friends. They were exceptionally talented at stunts. Whether it was martial arts fights tricking gymnastics mastic and we all trade go train five nights a week and I just kind of was it was all these guys and it was A group of guys guys that were filmmakers. They saw beyond just falling to the ground. Were the old timers are fairly young. They're probably five years ahead of me in the business so then they were just training to keep in shape or they were training like we would do. We would tumble into gymnastics. And I would help them. And then they were martial artists so they would all helped me. They'd be doing all these things and I'd be over on the beam holding at doing basic kick and then pretty soon I was jumping in. You're doing choreography geography. So how'd you execute this stunt like no just playing like actually putting fights together for film and filming them and doing wire gags and Tatum at the gym. Well there is different. One person had a Dojo. One was had a gymnastics club in one so we would go to different gyms every night of the week and that was just something you were doing for fun in a way it became where I felt. The most at home here and we're interested in the whole process was absolutely in love with it and so so within a year of training them every day. I said I. Finally we're all eating and I said you guys. I WANNA do stunts and they kind of said well. We figured that a year ago. I mean you're just now figuring this without but I was for the most part the only girl that would tag along and when I say these guys are talented. I'm talking about as you. You would know the more for now but like Chad. Stokowski who just directed John Wick one two and three and then Dave Leach is a part of that group that I trained within Dave Leach directed John McCain as well and then he went off in just crushed it with atomic blonde and deadpool two and then you Hobson Shaw so these guys were these guys. Were sort of like stunt gym guys that that one under direct these movies. Yeah when I met when I met Chad he was just finishing. He finished the first Matrix Double Keanu and he was getting ready the to do the sequels. Two and three and Dave was doubling Brad Pitt and what. I think several through movies right before that in then might gunther. Marcus Young Tim Connolly. Jj Perry like it. Was this amazing. Talented Group of directors Two of them three of them are car and then one is about to his first film. And then the other one's been doing a lot of second unit So that's what I mean. They're not just like let me fall down and get hit by a car. They actually you want to tell a story get into film and they're talented or get it. I get it. I just never knew that that was an avenue like his. Obviously they wanted to direct from the beginning so this was their way in well. I don't know if they wanted to direct from the beginning. I think it's a passion but I think the evolution was dunces. You are stunt performer. And then if you're very good at that a lot of them end up coordinating and then from that a lot end up shooting second unit directing second unit and then. There's a handful that these doors have. They've kicked the door open especially Chattan Dave where they have crushed doing I unit and it's their movie in their incredible incredible with the action and storytelling. I mean Spiro. Rosado's does he directs second unit and he was a stunt before I mean he does all the fast and furious for second unit. It drexel he does like almost every car movie out. But but the the the other two guys are the actual director of the movie. Wow it's weird because that whole part the business where even sound and lighting and everything else where there's entire communities and there's this sort of hierarchy of learning and and and you know getting better jobs or getting in angling but anytime you're on a separate as long as you're on the set doing these things it's going to be hard not to become enchanted did with other parts of it absolutely and I think for me with stones. It's always Ben. It's a piece of the action isn't moving the story along. It's just a an explosion for an explosion. I want it to tell the story make you feel the emotion through it. You've done some explosions for explosions. You absolutely absolutely. What about super here? Also we do yeah but becomes a part of extension of getting the whole story then sure sure and then I think also because you Helena Zahren err on sat on glow with your coordinating like. I've seen the onset every day every time there and it becomes sort of a family and when it's TV and e- It requires every. You've got to be there the whole time. I mean you're sort of invested in the whole arc of the thing thing like one day or just one movie it's like it's a whole ten episodes right and you're there the whole time so you can visualize the story and understand how Elvis stuff fits in absolutely in for that show especially. It's not just okay. Let's wrestle it's really. Let's think about okay Betty as Liberty Bell. Okay now liberty thirty ballast crossing over to be Zoya. Okay Alley Zoya. Like what are their signature moves in the two of them personally. Absolutely I mean the characters and then I ask character right all right so now how do you get your first break and also before we get into that though. Because like I've read some books lately about in the seventies and stuff and there there definitely was that the stunt people mostly men then were kind of like you know crazy bunch of hot dogging lunatics drunks and dare-devils did. Is that still the case with that community. I mean like they seemed like real hard dudes that were if they weren't like I. I guess it was post war. And there was a different type of person real cowboys in fucking drug addicts and lunatics. I think the time is is is definitely changed in the industries a whole seventies or eighties..

gymnastics Tennis Olympics San Diego Cingo Ingo Dave Leach Desert Imperial Valley Wendy Chen Tennessee Zim Ernie lively Chad jemison basketball Zoya Helena Zahren consultant Chattan Dave La I
How Will PlayStation's Major Exec Departure Affect PS5?

Beyond!

01:12 min | 1 year ago

How Will PlayStation's Major Exec Departure Affect PS5?

"The first thing I wanted to mention this week the biggest piece of playstation news Sean Laden the Sony Worldwide Studios head is departing partying playstation revealed via tweet on the playstation official account no playstation blog post no personal note from Sean at the time this happened on September thirtieth. The playstation twitter account tweeted it is with great emotion that we announced that worldwide studios Chairman Shawn Layden will be departing cy. His visionary leadership will be greatly missed. We wish him success in future endeavors and are deeply grateful for his years of service. Thanks for Everything Sean and that is it. There's been no other word from Shauna the company in terms terms of who may be a replacement what this means for Sony as a whole right now but to give a little bit of context to Shaun's place. It's only one dimension he joined Suny as part of its corporate communications department in Nineteen Eighty seven he later became president of Sony Computer Entertainment Japan in October two thousand seven before becoming a founding member and vice president of Sony Network Entertainment International in two thousand ten then in two thousand fourteen he succeeded Jack Trenton as president and CEO of Sony Computer Entertainment America Sony used to be more divided like that but in two thousand eighteen they reward and that

Sony Computer Entertainment Ja Sony Worldwide Studios Sony Network Entertainment Int Sony Sean Laden Playstation President Trump President And Ceo Shawn Layden Vice President Twitter Chairman Suny Jack Trenton Founding Member Official
Hurricane relief efforts begin for decimated Abaco Islands

The Lead with Jake Tapper

06:11 min | 1 year ago

Hurricane relief efforts begin for decimated Abaco Islands

"In our boats tossed like confetti. The images belie the obvious question. How could anyone anyone survive this pulse and your the growth we arrive by helicopter in mana war and avocado with billy aubrey embracing his wife shana sean after days of not knowing if she was dead or alive shawna hunkered down with friends in their seaside home until the roof we off and they all scramble to find find anything so nancy. This is what kept you guys alive. This little this little rock this came in hover dow in shauna was on the ground and we were just trying to what did it sound like in here. At the time it was up. There was a lot of crashing eh crashing and whirling stuff coming on this wall. So many in the apple islands lived through hours that resembled unmoved a horror movie exposed to wins that top two hundred fifteen miles an hour like tornadoes touching down every minute describe describe. It wish nobody words can describe it. They could never eric cantor is categorized. Never my grandfather was like a bomb went off residents here. Tell me their little island in paradise is unrecognizable even to them. They're resourceful and self reliant they say but they could have never imagined a storm as powerful as doreen and there's no better way to describe to you. The force of hurricane doreen to be right here where people rode out the storm in their living rooms and their dining rooms. I mean look in this. The roof blew off the house here. The entire kitchen king down there refrigerator ended up here on the ground there living room and dining furniture is strewn all over people described these things being tossed around the island like projectiles they all coward hovered in their bathrooms and closets anything they could find to take shelter. There are now the beginnings of recovery but only the basics medical attention private helicopters to take out those who are sick the elderly young families. I'm sure it'll never be the same again i i but i mean the people are strong and we're going to try to do our best through a bill the best way we can but we know <hes> it'll never be the same. This was a storm of biblical proportions abba conan's tell me and yes they worry it will take a miracle to recover from it. Jake think about everything that we just heard everything we saw so you can repeat that thousands of times over spoke to a man from another island in arbuckle told me that there was a storm surge he had gone under his son reached out to hold them up. He really wanted to let go. He couldn't take anymore but he said no. I'm not gonna let my son see me die this way and he got himself out of there so jake so tough paula you were not supposed to spend the night on the avocado islands so what happened so so we're at the staging area here in nassau and their flights everywhere they just couldn't get us back with the way the air conditions the airline traffic the helicopter traffic. Obviously there was a problem. It's so difficult. Jake on the island was on. I mean they cleared the baseball field so that we could bland so that we could get ourselves billion and get to that kind of reunion and get some supplies as in so we had to stay there. These people men were they'd been through so much and yet they didn't blink an eye. We said we'll sleep on the beach will sleep on the grass. We don't care no. They took choson and a special. Thank you to marcia and angel cruz. I know they have relatives in florida. Thank you so much and what we saw. There is what people are grappling playing with right now of course jake. They're thankful thankful for being alive <hes> but when you see the way they are living i mean they took all the food out of the refrigerator. The cruises cooked it. That's all they really have. They have some more provisions in the grocery store but they're wondering what comes next their kids are supposed to start school and it's things like that that this island's beginning to grapple with and jake. There's more more on this island. Things were fairly under control. People are starting to worry about things like disease. They hear the death reports say that will inevitably go up and they are starting to worry about encore un recovered bodies things that call so much to worry them at this place and as they told us on the island they worry that they won't be able to return at least not not in a fashion that they were there now living there fulltime all newton in nassau the bahamas. Thank you so much for that powerful report we appreciate it.

Jake Nassau Eric Cantor Billy Aubrey Doreen Shawna Baseball Bahamas Shana Sean Florida Conan Arbuckle Angel Cruz Paula Marcia
Ghosn says Nissan executives used 'plot and treason' to halt Renault integration

BBC World Service

00:26 sec | 1 year ago

Ghosn says Nissan executives used 'plot and treason' to halt Renault integration

"Mosque in the southern Philippines has killed two people wounded four others, the attack in the city of San moranga happened is religious leaders were resting inside the mosque. A protest March by hundreds of women demanding a ban on the sale of alcohol has reached the southern Indian city of Bangalore. The women from rural parts of Connecticut. State say alcohol abuse has increased violence against women, and he's also draining income away from households the authorities in New Zealand hunting poachers who used a crowbar to steal two little blue penguins from there. Barrow two men were seen pricing rocks off the barrow Hawkes bay and then hooking the bad out by their necks, while the woman Shauna torch, this would so the smallest breed of penguin in the world. BBC news. Hello there. I made Butler and welcome to business daily from the BBC today. Talks are beginning in Washington aimed at defusing a potential trade war, but his Chinese alleged cyberattack an obstacle to progress. The Chinese have been engaged in unprecedented

Barrow Hawkes Bay BBC Shauna Torch Bangalore Philippines San Moranga Connecticut Washington New Zealand Butler
Ben Affleck reportedly ends fling with Shauna Sexton days after romantic getaway

Lori and Julia

00:24 sec | 2 years ago

Ben Affleck reportedly ends fling with Shauna Sexton days after romantic getaway

"Media for the first time, this friend adds, quote, he will date in the future. But for now, his focus is on a sobriety family. And this next project. Jennifer garner was like you brought her to our vacation home at the Yellowstone club. And he's like, what do you mean? Shanna? You took a Instagram story of me. Yeah. Andy Williams, just today said well when he's dating her in thirty seconds.

Jennifer Garner Shanna Andy Williams Yellowstone Club Instagram Thirty Seconds
Justin Bieber, Bobby Bones and Milo Manheim discussed on Elvis Duran

Elvis Duran

00:52 sec | 2 years ago

Justin Bieber, Bobby Bones and Milo Manheim discussed on Elvis Duran

"Out. So I just tweeted out this article at Danielle Monaro Justin bieber's manager scooter Braun used to worry the Justin would kill himself. He was actually on a podcast called the red pill podcasts, you said this. Yes, he said there was a time when I would go to sleep almost every night when he had the money to fly away from me. And I was worried every night that I was gonna lose him said I thought he was going to die. I thought he was going to go to sleep one night. And he would have so much crap in his system that he would not wake up the next morning. He goes on to say, you know, the Justin is obviously clean himself up that it had to be a decision that Justin made because they all did interventions right before his. Arrest? They wanted to try to get him into rehab. He didn't want to go. So now, he is okay. He's not doing any drugs. And he's saying that he had to save himself. The article on the interview is really interesting. So if you want to my Twitter again, it's Danielle

Justin Bieber Bobby Bones Milo Manheim Disney ABC Barbara Corcoran Sharon Roseanne Barr Drake Duran Instagram Ed Elvis Jimmy Fallon Jay Leno Danielle Minero Danielle Monaro Ravens Shauna Bobbi Twitter Ozark
Ben Affleck dating Playboy model Shauna Sexton

The PHP: Perez Hilton Podcast

01:12 min | 2 years ago

Ben Affleck dating Playboy model Shauna Sexton

"Ben ash Fleck broke up with his girlfriend of over a year. These Night, Live producer Lindsay shook us and already has a new girl in his life whom he's been spotted outwith twice over the last two weeks publicly, which in celebrity land means if you're spotted out with somebody publicly, you've probably already been hanging out with them privately no-boom. Allah, boo, your dating. Yeah. 'cause celebs they'll only go public with somebody after they've been dating them privately for a while and I don't want to generalize, but he's dating a playboy model. And I'm not saying that all playboy models are bad news, but Ben Affleck is sobriety challenged and not just with substances or alcohol or whatever issues may be, but also like Jamba Ling. Challenge got a lot of ISIS and this girl who's the playboy models also twenty two and he's like in his late forties. So I don't think that Ben Affleck dating twenty two year old playboy model is probably the best bet for him. In fact, I think that's a bad move.

Arianna Grundy Grandy Steve Arianna Elon Musk Grandee Ben Affleck Jennifer Lawrence Playboy Ben Ash Fleck MAO Aaron The New York Times Lindsey Lowe Jamba Ling Producer CEO Lindsay Five Billion Dollars Twenty One Year Twenty Two Year
Apparently Ben Affleck is Maybe Dating a Playboy Model Now

Who? Weekly

03:22 min | 2 years ago

Apparently Ben Affleck is Maybe Dating a Playboy Model Now

"Of entire lives. Being turned upside down. My life has been turned upside down because it looks like Ben Affleck is no longer with the shook us. So we don't know if they're just on a break or if they're dating multiple people. But Ben Affleck was seen on a date with the playboy model named Shauna Sexton. She was a mismatch twenty eighteen for playboy. If you're wondering, does playboy still exist? Yes, they do monthly centerfolds. Yes. And she was maze may of this year. She twenty two. She lives herself is single, and she's also a vet tech. She's vet tech. So that tech before we get into the best part about this, which is the fact that Sean Sexton is a vet tech. Everyone. Everyone is saying. That shook us out of the picture. We hadn't been photographed together in a long time since since July a source toll page six quote, it's boyfriend has seen with a playboy model out in public at dinner. I'd say Bennett. Lindsey have been split for a while. That's true source that's like Nanyuki sore and like you don't like that's not like that's not. That's not a thing that could be misconstrued, that's that's, here's that source seems to me like it's like someone someone's publicist. That seems that seems legit to me little sauce to publicist, but I do agree that they probably checked with the publicist. I thought, you know, share shook us has deleted her Instagram account probably for the veterans. Interesting. And what is also interesting is that bid binging are still married and they're dragging their heels getting divorced, and the courts are like, this is taking too long. We're going to dismiss this divorce and we're gonna like make essentially like this divorce, these paperwork, this paperwork is no longer going to be valid.

Shauna Sexton Playboy Morris Ben Affleck Netflix Grimes Nanyuki New York Times Instagram Elon Musk Sean Sexton Murder Aero Morris Lindsey Zelaya Bennett Eight Hundred Million Dollars
Jeff Goldblum Is Making a Jazz Album

Q: The Podcast from CBC Radio

00:34 sec | 2 years ago

Jeff Goldblum Is Making a Jazz Album

"Mona lisa of and so that's greg reporter performing nat king cole song mona lisa on the graham norton show late last year playing the piano though listen to that is jeff goldblum himself that performance impressed the folks at decca records so much they offer jeff goldblum big record deal the director of an for decca set as far as i can tell everyone loves jeff goldblum it's like a universal truth i also don't know why put on my nine hundred thirty s record deal voice but jeff goldblum album will be out later this year.

Mona Lisa Reporter Director Decca Jeff Goldblum
"shauna" Discussed on Bookworm

Bookworm

07:03 min | 2 years ago

"shauna" Discussed on Bookworm

"What is quintessential Los Angeles to real life stories may reflect completely different worlds from KCRW. It's welcome to LA the podcast, true stories that just couldn't happen anywhere else. Get it wherever you like to listen funds for bookworm are provided in part by Lannan foundation. From KCRW in KCRW come. I'm Michael silver, but this book worm. And today I have a very special guest. Her name is Shawna Barboza. She is the author of a first book of poetry. My producer brought this book to me having seen that them was a fabulous quote by Kendrick Lamar, and she said, you've got to take a look at this book. The quote is these words field like experiences, some personal Moster enlightening, but only connect connect on a higher level, a spiritual level. Kendrick Lamar's album dam was awarded this years Pulitzer music prize. It was not only the first time. Amusing Pulitzer was given to a hip hop album, but also to a workout side, classical and occasionally jazz composition. To be honest, I didn't know can Drik more songs I went and bought three of. But I see, you know, again. Again, this is a book the came thirty in boos by a poet whose mother is African American and whose father is African from Cape Verde Cape Verde is off the west coast of Africa, yes, and it's an archipelago and. The pictures looked so beautiful. Have you? I have. I went into thousand two when I was fourteen and then I went and two thousand fourteen and it's it's incredible. Your father this from Cape Verde and the first poem is non of the father, and you know, no one knows how to read a book of poetry immediately. We all look for clues, and as it happens and we're dear. Tom Schnabel used to play stump plays Caesaria of Boras songs on his program rhythm planet, and I've seen her perform. She's performed all you jealous. Oh, you've never seen? No. I mean, I was like, I was young, you know, when she was still around. So I was really young and I didn't, you know, when you're young you don't appreciate it when you're hearing it in your house and you don't know. So it was only when I became an adult that I'm like, I cannot believe I miss this. So reading the book. I began to put together from clues of what I do know and clues from what I don't know. I gave the book to friends who are poets, who were thrilled with it. I felt so proud because on I was going on was the sound of the poems and their beauty and their weird clarity by clarity. I mean, clarity of folk Anabela Rian feeling. I didn't have to know what they meant on the first reading. That is the first poem in the book, Cape Verdean, booze by Shauna Barbosa. Let. My father be a pregnant palm or sees idea. Ivars voice on Christmas with Saudi on her lips. Let him be a milk browse fist in the air and the pardon for all the stints. The sun fixed on his baby girl. Let him be an instrument in jazz song, trombone bass, and snare. The ship carrying his brothers and sisters. If rain falls on the land, he can't live on, let him be a Wildflower. There. Be a dancer, be a volcano with good intentions, beat thousands of drums ship to Cape Verde, the cellphones, the shirts and the shoes inside. Let the sky be my father on his knees, let the sun be my father. When the blues melt the sun. Let me be the words. He holds tight. Sean Barbosa reading that from her first book of published poetry, Cape Verdean, booze, which comes from the university of Pittsburgh press. Now, there is a distinction made between the father in this book and the mother. The father is African. The mother is African American. The mother peers in the second poem. Let's hear it. This is a prose poem. It's the first of. Quite a few poems in the book that take the form of Estra logical predictions. This one is called gem. Ni-. Gemini. This week will be like the week, your mother disappeared and now dead oncogene multi player, solitaire bet the money you saved in high school that you will hear the chains falling, break every chain, the gospel commits at thinking in terms outside of your bones. They move than they don't your insides twerk up and down back and forth. Jim mnay this week is the accent you have, but refused to use. It's time to move through life with your head open. Your solitude will roll down the street smoking using language as a thing with which to shoot your throat will feel like Adrain hair hugging metal, forget about unclogging, go on with your days, hide your face from children when crying and public your one good oncological die as you dance on top a table.

Cape Verde Cape Verde Shawna Barboza Cape Verdean KCRW Kendrick Lamar Cape Verde Los Angeles Lannan foundation Michael silver Tom Schnabel Pulitzer Shauna Barbosa Anabela Rian Drik Adrain Sean Barbosa Jim mnay producer university of Pittsburgh press
"shauna" Discussed on The Shauna Niequist Podcast

The Shauna Niequist Podcast

02:19 min | 3 years ago

"shauna" Discussed on The Shauna Niequist Podcast

"So we're we're not playing a subtle game right now we're looking for senior future relationship it and you're considering conflictresolution like how you see this planning out of your head d this is the weird had space wherein right so we have absolutely no idea of any of this is going to work you know we we are we're awry in the middle of this game and so let's just circle back together ten years and see what happened okay said talk to me so middle school night in favorite it's favorite out there there are some delightful things not middle school that i love i like how they're silly still and the all throughout middle school you catch your kid in the right environment with the right friends there they are just that care free selfconscious funny kid they always were and you see that they still want to be that it's just they're constantly hindered by by the dark devil on their shoulder telling them to be cool bri to posture and to pray in but so so i love all this silly a ridiculous things that come out of middle school they're so funny i mean they can be just absolutely absurdly the um it's just a hard time i i think it is it is ed i can't think of another transition in our lives that is such a strong pivot when you have it from elementary school where you have light valentine's day boxes for your classmates you know ads of you're doing the teddybear parade and then you've got these biz weird middle space and then it spits you out in high school where you're of applying to college you know it's just this way is so wild and add until it of course it's hard for them it's hard for them and they don't know if they're supposed to be the candidate were or the adult that there are about to be other just somewhere in the messy metal at sometimes the earth so beer and there's that can be awful and so this is the best advice that somebody gave me years ago at i never found a better place to practice of middle school she told me that.

ten years
"shauna" Discussed on The Shauna Niequist Podcast

The Shauna Niequist Podcast

01:59 min | 3 years ago

"shauna" Discussed on The Shauna Niequist Podcast

"Apart from their spouse in so they want that connection really isn't defense against facing some independence on the other hand it could be a very good desire for connection in their spouse might be either wounded in that's hard they have some fears of intimacy or maybe they've got some fears being controls for always count looking for more more no tomoya titled arches to feel like they have some kind of autonomy and separateness on their own so there on i don't think there's one piece of advice i'm thinking to find out why because different people you the same complaints for very very different reasons and a lot of jobs you know when one of the the classic dynamics we say in this is their their lawn times where you city a particular marriage were the wives is a little more assertive in the guy's a little more baby passive around areas of conflict or stuff like that whether the guy will do is kind of create this false sense of independence by stabbing in the work or a hobby or you know been on the internet all it time or something in the really it's really their own john of almost passive aggressive way of getting their own space when they really should be over sign that freedom in the relationship and not have to withdraw from the relationship and ordered found that that is an interesting dynamic that i think most people don't think i've are at least maybe i wouldn't have thought of that someone chooses to withdraw not because they don't want to be with you or not because they don't want to levy that because they don't know how to engage what they're feeling about something in the relationship wrath being rights bright if there there's there's a word paradox but there's there's hard to find a greater intimacy builder than the word.

"shauna" Discussed on The Shauna Niequist Podcast

The Shauna Niequist Podcast

02:04 min | 3 years ago

"shauna" Discussed on The Shauna Niequist Podcast

"Fast totally anything that slows down any part of me is always a healthy of absolutely so yeah i say philip levin this calls us big and i can reach sony darn any grant brutal psychology book socked afraid external mines were boring books you know about psychology no one is a a wonderful book briscoe group titled james hollis's book finding meaning in the second half of life oh okay yeah is a really well written smart book by union uh that's know accessible at the same time and he writes like a poet which makes it really saying that down that sounds rates ball you will love that book on okay is there looked at you reread i ivory i already refraining so we by salinger um uh i reread max for cards book the world of silence oh interesting and writing down islam yeah that's a beautiful book of again by is by a philosopher french philosopher who also happen to be a poetic writer so it's not like that it's about silence i mean us you know about the beauty of silence and it's a book that i go back to repeatedly and love that up i go back to thomas martens book all the time the book one of my this could be up there in my alltime favorite books that i'll go back and read new seats contemplation over and over and over again yet that's a classic yes chapter five acts i have chapter five as a pdf i actually just said that the people you're kidding now i disagree chapter five of new c two contemplation i know exactly where was when i read it yeah i was twenty eight years old i know the catholic church i was sitting in when i read it and that can point to that moment as being hinge moment mullah i love that i steel that way about the last passage of months travelling mercy's advocate young i almost no it from memory and i kept it with me when i was finishing kulti injuries like lake if if she can finish abuk kill they got yet sale and i and i remember exactly i was when i read it for the first time get that.

philip levin writer thomas martens briscoe james hollis salinger twenty eight years