Aired 6 d ago 1:40
Seven Minutes Discussed on My Seven Chakras
My Seven Chakras
From the news
Aired 4 months ago 14:17
Seven Minutes Fitness
Do you want to be fit? Do you want to be healthy? Do you want to be energize? Do you want to maintain your fitness level? On today's episode, Jose DiCervo talks about fitness and how important to stay fit and be fit in life as much as you can help it. Tune in, as he will share his own experience and the benefits of all these things. Key Highlights on this episode Incorporate the 7 minutes fitness guide to physical activity into your daily routine to improve your fitness and overall health. Step-by-step instructions for the effective exercise How to reduce the chances of injury Importance of eating healthy and regular exercise routine Make sure to go listen now. Available on iTunes + Spotify. 🎙👉🏽 *New episodes every Monday, Wednesday & Friday* ⏩ Wanna join our family? Come hang with us JDC Success Coaching and Consulting Instagram LinkedIn Jose DiCervo
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