3 Burst results for "Sarah Watson Flynn"
Another Mother Runner
"sarah watson flynn" Discussed on Another Mother Runner
"To AMR trains, a podcast about training and racing and endurance sports. I'm dim Andy McDowell, cofounder of another mother runner. And I'm Sarah Watson, Flynn, and I have a question for you. When it comes to training and all of the latest and greatest GPS gadgets, are you team new tech or our team old school? Oh gosh, it depends upon which way the wind is blowing. I so, you know, lately Sarah and I have been wearing the koros. I have a chorus apex. And I love it. I mean, I love data. I love it, but I don't attach too much importance to it, right? I like to see it as I go through it. When I'm riding my bike, I like to see, especially on that hill climb that I just did at iron horse. I was like, okay, .1. .1. .1 miles, you know, and I kind of use my watch to see that. But it's hard because, you know, like I've talked about I was going like 5, 6, 7 miles an hour. But I've never been like, come on, Jim, what do you eat? You know, where you can go ten or whatever..
Another Mother Runner
"sarah watson flynn" Discussed on Another Mother Runner
"Welcome to AMR trains, a podcast about training and racing and endurance sports. I'm Demi McDowell cofounder of another mother runner. And I'm Sarah Watson Flynn. I'm happy to be back with you, Demi. I know I'm glad to be reunited. It feels so good. And this podcast is coming out two days after the official Father's Day. But you catch the pro runners like Ryan Hall or the pro dads, I guess, celeb pro runners. When you can get them. But I wanted to take a moment because you recently put up a post about your dad and how he got you running. I think you put it up for national runners day. And I want you to tell that story and kind of talk about how he inspired you, how he got you running. That was sure. Well, my dad is a Brooklyn boy born and raised and never did any kind of running. He always jokes that he was a professional stick ball player. So he played in the streets and you know, he's always into ball sports and had four girls, and we were like, you know, entertained him with the idea of maybe we would play basketball and softball, but never really good. And then I have three older sisters and two of them got into running..
Another Mother Runner
"sarah watson flynn" Discussed on Another Mother Runner
"Welcome to AMR trains, a podcast about training and racing and endurance sports. I'm Demi McDowell, cofounder of another mother runner. And I'm Sarah Watson, Flynn, and in many, I'm so happy to say that I went back to the trails after my breaking my foot as everybody's heard about by now. I raced on Sunday a supposedly ten K trail run, which was actually like 7 miles. Oh, that is the worst that I gotta say. Well, this is a new company that I guess the director is known for his extra miles. I always think like maybe he'll be off in the other direction because they're like, oh yeah, Andy's always off in his mileage just because it's through the Woods. I'm like, oh, maybe it'll be 5.9 instead of 6.2. And no, it was like 6.8 almost 7. You know, but whatever. It's fun. I can't complain. No, I know. It's hard to complain, but it is, but there is a mentality around. I mean, I remember I did a long, long time ago, a race was women for women international, right? It was this very cool nonprofit that supports women in Africa. I can't remember. I still have this shirt. I love the shirts. And I was moved to make a big donation that day, but don't ask me for specifics, but I remember that it was like two miles longer than an advertised and I was like, Timothy, get out of your pathetic self complaining about this as you're trying to benefit impoverished women over in third world countries. But it is, but it's hard because when you think that I'm going to be done at 6.2, especially someone like yourself, you pace yourself to be done at 6.2, right? Well, with trails, the beauty of it is that I could care less about my pace, because I had to slow down. There was lots of mud. I did fall in the mud..