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The Takeaway | WNYC 93.9 FM
Browser Fingerprinting: What Is It and What Should You Do About It?
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Glenn Beck | Newsradio 970 WFLA
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Streaming gaming will change the video game industry. Here's why.
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Whats the Best Way to Get Rid of Your Old Clothes?
Whatâ€™s the Best Way to Get Rid of Your Old Clothes?
Aired 2 years ago 15:04
881 Break Through Procrastination Meditation Technique
Be guided in a meditationÂ techniqueÂ toÂ break through procrastination. You'll also discover a technique to help you take action on big goals. This is part 4Â of a 7-Part ProcrastinationÂ Meditation series, Episodes 877-783. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. Â If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.Â ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoyingÂ the meditations by leaving me a review. Â Â To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
Aired 2 months ago 4:46
Listener Special: Sarah
The marionettes in my momâ€™s bedroom. Sarah Duckett is a mechanical engineer in Boston, Massachusetts. Join theÂ 10 Things That Scare MeÂ conversation, and tell us your fearsÂ here. And follow 10 Things That Scare Me onÂ Instagram,Â TwitterÂ andÂ Facebook.