Aired 4 months ago 82:20
WTF with Marc Maron Podcast
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SANDY HANCOCK Business Name: Body By SANDY, LLC Website: www.bodybySANDY.com Email: SANDY@bodybySANDY.com Twitter: bodybySANDY Facebook: https://www.facebook.com/BodyBySANDY.SANDYHancock SANDY Hancock is the owner of Body By SANDY and creator of Fit & Ageless 90 Day Total Body Sculpt. She is a fitness coach and body transformation expert for women and has been in the fitness industry for over 15 years. She teaches healthy nutritional habits, exercise for mobility and strength and mindset tools and has helped thousands of women become Fit & Ageless. SANDY competed in figure & bikini competitions for 17 years, starting at age 38 and competed last at the age of 55. SANDY was a competition coach for 15 years but now focuses on helping women over 40 overcome the obstacles they face as they age.
Taking a Leap
Aired 6 months ago 27:22
Sandy Allen -- A Kind of Mirraculas Paradise
Sandy Allen A Kind of Mirraculas Paradise Sandy Allen translates her uncle’s autobiography by artfully creating a gripping coming of age story while sticking faithfully to the facts as he shared them. She also shares background information on her family, the culturally explosive time and place of her uncle’s formative years and the vitally important question surrounding schizophrenia and mental health care in America more broadly.
Living Regret Free
Aired 5 d ago 12:53
24: The Juicy Details of Apple Grafting
This week we’re at the annual apple grafting weekend at Cotehele. We’ll uncover the mysteries of apple grafting and learn how you can grow your very own Crimson Queen, Pendragon and even a Pig’s Nose. All will be revealed in this mini episode.
National Trust Podcast