27 Burst results for "Sabah"

Bobrovsky makes 29 saves as Panthers stay undefeated

AP News Radio

00:39 sec | 7 months ago

Bobrovsky makes 29 saves as Panthers stay undefeated

"The Panthers beat the Bruins for one to extend their winning streak to seven games Boston struck first in the first with a goal from Charlie Coyle but it was all Florida after that Mason Marchment tied the game they do lose to rain and added one in the second Anthony Duclair scored in the third as did and tip it into an empty net Aaron Ekblad had an assist in his five hundredth NHL game is tonight they came out pretty hot for sure we've obviously put a lot of games here and and we're doing well just stuff the fact that we were able to turn around and get the win of Sabah played amazing and some timely goals is great at seven double the Panthers are off to their best start ever I'm more in Ruston

Charlie Coyle Mason Marchment Anthony Duclair Aaron Ekblad Panthers Bruins Boston Florida NHL Sabah Ruston
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

01:31 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"And paddocks rivers the flying fox news. The roads cool says the paragliding sabah's place full of activities. You can come and do as much as you want or as little as you want either way every need will be met. You'll be very satisfied with your time here. The one thing. I would say if you plan ahead will get a lot more out of it like probably most destinations but sabotage particular plan ahead. And if you get in contact with someone like me that can give you an itinerary to get the best out of the place it probably dating yourselves flavor. She's got time constraints. You need to plan that properly to get most out of it when howard. I got two more questions for you before we wrap this up. One is you're not from there originally so you've adapted to the area one thing that's still makes you laugh out loud and say only sava punctuality island time. Yeah i mean he's getting better. She will be if you've come from new york or london stock home in europe. Used to be two o'clock and someone is five to two o'clock waiting and you cannot can happen official but if it does happen. A little bit surprised. Punctuality of things can be a bit tricky and the famous saying is on the way that could mean bags and you've woken them up to actually baid halfway. The destination really phenomenal paypal. But if you couldn't come here.

sabah fox news howard london europe new york paypal
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

05:18 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Because they live. They can built stills houses in the middle of nowhere. You can be on a bus hours headings destination and all of a sudden six or seven still houses in the middle of the ocean. You think in lobbying elucidating what were they. That's the way they run bearing incredibly interesting culture. Everything is built up around the ocean and they have tremendous beliefs surrounding the offensive. A couple and one of you decided that wants to get new ones taken. Mabul is pretty good. If you are a little bit more high end. I you a little bit more honeymoon nearly or a little bit more family orientated. And you've got some disposable income you wanna go and experience a complete gets away orlands as lantin which i've said nothing but goodness bounce the five star service. Let's thing and if you were actually into that. And you're into the marine ecology and a bit higher end in lacking coach. Either to stay when he first arrived to treat yourself on your way out. There is the guy island resort which is a fantastic place as marine ecology and baron center which specializes in giant clam rehabilitation joining clamp. Gatien very interesting beautiful resort guy around results if you only other side land cayenne lunchtime results and the ken way would be very good. And that's all of that. Santa kenny's on the east coast is on the west coast and that is pretty much the well-worn route we're actually already at the longest episode of the traveler as just as a time. Check anything else. We want to cover if i can. I would like to tell you about two and that's where we are. Cuba is three hours. Null kokin about very accessible by shades. Taxi from a place called bedroom. Joya cost you twenty five. Ringgit you coming up to half an hour. Away from khuda is the tip of bonia at the end of the road here. That's right yeah. Typical neo a phenomenal. If you wanna go to relax the best beaches very good snorkeling great places to stay to me all budgets get away from it all fail three clemente beach and you'll be the only one on and you'll look at the beach and go. Wow this is beautiful and then be suspicious as to why there's no one else on and we've had people come back and gone civilian oil spill something living or it's it's out there as eko adventure resort up in cuba. Tim pat durant. We specialize in jungle. Trekking coastline walks rumors cuisine cooking lessons. Jungle survival courses one of our main markets as we followed as the group's market so we bring in school groups and put them back into the community to help the local area with all sorts of different projects. We've got one hundred ninety six school groups through our doors so thought as if you teach or whatever looking to bring your kids away we can help me..

orlands lantin marine ecology and baron cente Gatien Santa kenny khuda clemente beach Joya east coast west coast Cuba Tim pat durant cuba
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

03:50 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Just get taken out by the current as your equalised again sean. Slot playing spokesman marine life. Game all right that that you're sitting there watching re life was passed. You face of every different type of marine life that you want to see and then you get shot out get spat out onto barracuda point. And then you can be in the middle school of maybe about three thousand barracuda's and you're in the mid acidic or a big school of ejects swing that it's unreal proper divers paradise to get proper underwater experiences that you struggle to get anywhere else in the world and certainly not all in the same place. This is all in the same place possibly all on the same dive phenomenal. And then you'll come up into the shallow areas and you will see the bump had Had button coral to break it off so they chew it. And then. Pooping the sunday after the boston. Which makes lovely beaches. And then you come home and they. You could spend hours if you tom constraint with the dive was allows you today but you can spend alison. Many many people do. The japanese divers are incident. Rule the micro aspects of things the new branches. The seahorses cba dan shallows of beautiful mary. Add of choral and life is absolutely stunning to me. It's the goto place. There's lots of other places the greatest well but as the go to place you can stay in simponi to meet the budgets needs got different backpackers there which then you can go to the smaller dive operators and within now a lottery for trips to x. Tonight i think it's leveled at one hundred fifty divers per day and the allocation of those spots to go to divided amongst the dive operators. If honest recommend a dive operator hands down i would recommend scuba junkie personally as people. They got nothing but goodness behind them as regards to preserving and enhancing the marine wildlife and protecting it and doing rule that they have right professional in their approach to everything. But there are many others you could even even go and spends your accommodations your time on board a oilrig as an oil rig pot about simple and you can go stay that. And then let's say for instance. Your abbot died. But you will pop. Isn't i'm not particularly interested in the dollar thing no problem. That's an island. Could mabul and they would meet both your needs. The daiva would be able to two loss and go off sipadan and the surrounding areas and then the partner not particularly into the diving would be able to that. let's just walk off the beach onto some very fine reefs. Do some snorkeling will just sit and chill on the beach and read a book in the body. Recuperate for more troubling. And if you were interested in having wonder about you could also wonder around the island. And i'm actually not being the island. I believe is so resort. T- small operators taking advantage of the proximity sedan in the reefs. And then the other half of the island is villages and then pretty much badge out people and these are not the sea gypsies. Because they're pretty nick within the see the noble every day tourists isn't going to get to see them in the natural habitat..

sean alison boston tom nick
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

03:26 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Guy also homesites. I hope that this might be out tim. Limit family to get together touch. I just backtrack and seppi lock places to stay. There is a great place. Who pancake landy. Placed is furthest away from free transfers. That was enforced sepe locked. But it's the place that is tucked into the jungle fantastic architecture fantastic ambience fantastic stuff and just that little bit further. But it's with that go. Lots of other places. Sepilok forest resort. The is where i stay. And i recommend as well anyway i just backtracking but yeah kindergarten is right. I'm well worth it as well rule in places. Tourism routes that people have taken and certain if you're on a time constraints. I might just add that to get from hilton baalu to sunday. Ken is a forty five minute flight by road about eight nine hours..

sepe landy Sepilok forest resort tim hilton baalu Ken
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

04:16 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"The rangan. Tang's you've got the vision of you. Being the only miss that to washing these rankings. Identically swing from tree to tree and be fed the at breakfast but unfortunate you can be on this great big deck with between four hundred and six hundred other people with the cameras out. Yakking away to try and get the best picture whereas if you went to the suckled center in the morning which is extremely interesting extremely well put together and as more of that sense of being away from the mainstream and then you had lunch possibly a little cafe just said look the rehabilitation center a great little kaffa actually and then waited and did the two o'clock in the afternoon feeding. I think you'd get more from it. You get more of a sense of goodness about the place. And then if you timed it well i would personally stay within that sepilok area sepla edge of forest reserve results as lots of different places to stay with different people's budgets if you you know google's accommodation or combination of ziplock area we've come across a whole list of places everything from little backpacker so a more upmarket little brazil he placed so if you stayed in one of those places tonight with full walks up sunbathes in the morning ranks the afternoon. And then you made your way up. The rose possibly by walking. It's only about a mile and a half of the road. You come into a place. The rain forest discovery centre. rdc in the it's again it's one of the underestimated places. The not too many people in on the beaten track. it's fantastic. They've got medicinal and edible plant garden. They got canopy walkways extremely well built lakes and different areas for different types of plants. Hold bills have bird festival there. Every year where we all nephrologist flock to try and get on your bristle head which is unique in the area. There's lots the do. And i did not know that ornithologists flock but that makes sense so if you timed it well coming out the tanks rain for discovery center they probably kick you out. I think they they kick you out in the afternoon late afternoons about five. Thirty six o'clock but then there is a night rule. They do a night rule. I think it's seven thirty but you'd have to ask the ticket office get there. The night is phenomenal. It's one of these things that not many people. Do you not very well supported in a sense in a good way because in the guide. See wow there the night so infused about people actually turning up though right people and i'll give you a ton of information you'll see lots of different things you'll see a civic cats slow loris by flies in Tree frogs you'll get a good sense of the jungle at night. It's it's great. It really is good for me. I don't think it's promoted as much as it should be. But it really is a good thing highly recommend that as well and then outside of sepilok there is a place. Poop lubbock bay. I have to say i've never been. That's where they bacchus monkey sanctuary is and so the mass tourism market racing to get to sippy look to do the ten o'clock fading and then generally they'll then jim back on the bus and heads towards lubbock bay parent is very good. Bosque's monkeys are basis a monkey. This indigenous to boone knows is a very interesting to look at as another place. Go to a lotta people go to it. But i've heard different stories to be story. Santa parks sorry. Just give me some feedback and that his the turtle islands the national park. Yes the name slips me the name of the but come on pin new pullout panyu anyways turtle immolate pool hours islands..

rain forest discovery centre Tang lubbock bay brazil google Bosque boone jim national park
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

03:27 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Waterfall swimming food. They cook is tremendous. And it's just extremely hospitable and it's one of these things that can be overlooked all other sabah. These homestay aspects of things are very very well put together. And what's the best way to find one of those. Because i i know some of the listeners are saying that's for me as they hear you talking about this. We stumbled upon it really when we but he went to saboteurs guys taken valued state certainly give a whole list of the different locations able to get in contact with but i should imagine also on the website saboteurs. Amass great website on their websites. You'd be able to find information or if not you'd certainly be able to contact. Somebody asked for information. I don't know if Has its own website but possibly but yeah recommended. Excellent actually do have they do. Have some home stays listed on the website. Good ones outlet. And then you were heading over to george standard seneca okay sound. The canon is a town of two places that makes town three places. Actually i'm going to get shot by the seventy communists will council but downtown's the on the waterfront is an interesting place to be but it does give the impression of being rundown that said. I'm not being there for about fox but it does give impression of being caught on the waterfront area. There is pretty good with different restaurants in places to stay. That's a big five-star hotel. I think it's a highest or marriott hotel and then majority of things in santa can have moved little bit out out out of the sensor in fact full miles outside. The center is cooled mile full. And that's where a lot of the food. Stools are the restaurants. The nightlife and that sort of thing is on the outskirts. That's of the main reasons for going to send a more for the things. Outside of sending the count on the outskirts you've got sepilok rang rehabilitation center. Which is possibly the number one tourist destination in sabah to feeding times turn up the rehabilitation center. And you get the puck and then you walk in you get either to ten in the morning feeding time all the truth locked in the afternoon feeding time now my recommendation would be to go there in the morning. Because there's lots to do directly opposite. He could throw a stone at the entrance to it. Is the sun. Bear conservation center is actually helped to build many years ago. Build the boardwalks to enter. It's a Sends a. I would recommend going in doing that in the morning. The reason being is a lot of the mass tourism markets china and taiwan out what those guys will be on a schedule of rush rush rush. Get it done. They take him antennae scoots off. They generally take they will be staying in somewhere. Sunday can jump on a bus. Get to send the cabin rehabilitation center to the ten o'clock feeding that go in and in my opinion it detracts away from what it's about..

sabah swimming marriott hotel george fox Bear conservation center santa taiwan cabin rehabilitation center china
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

02:35 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"You're always fighting mother nature. You never going to win so yeah it can look a bit downtrodden. But it's actually it's very fear into your kids want to see the eunuch species and take that into a good place to stop that and then from pouring offspring's you've probably back to ran out and from right now in that area. They're not gonna get shot by the people that live in the area for not mentioning simone Perhaps but those are the main thing and then you go to run our own from renowned and before we do that one other thing i wanted to mention about. Mount kinabalu is that it is a unesco world heritage site for those people who collect those. As i am one of those so is beautiful. I'm trying to think of unesco will decide sitting there borneo now. There's only one in saba. The other one is in serawak. The gone mulu national park systems in a daycare. Even everything. yeah again. Another great place to visit if the time but it would be a flight to get down there. A couple of flight sexually from k. King on the way to sound the candidates at the tea gardens sabatini gardens so there is an area of sabbath. Gross t t gardens quite interesting and informative on the t. productions and it gives that some lovely colleges to stay in that and it gives that sort of colonial-era failed to everything you know you'll high up in the mountains overlooking the tea fields. Fresh air is sleep well at night as they coolness of the play of the place and then from there you probably to paid. Hey there are some places off the beaten track as it. Were not so much in the guidebooks but there's some lovely waterfalls to get out and visit if you've had your car is going to be very accessible because you can just see the signs on the side of the road Full five minutes up the road. But there's some great places up. Then let little league launches in done. I might just mentioned the homestay aspects of accommodation in bull or the underestimated places to stay. It is fantastic. It's very well setup. I've explains inexperienced around in about lou staying in the village of kio. It's wonderful guys from these areas of their homes. And you're accepted in as friends the cook for you. Take you walk around the villages. Take a little streams and waterfalls that tucked away and you can have the rome..

mulu national park tea gardens sabatini gardens Mount kinabalu simone saba unesco kio lou rome
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

04:16 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"You need a jacket and willie and arab lows in long trousers newly arrested. You'd have dinner there and you'd go to bed fuel staying past eight o'clock at night party animal. He'd have a good night while he probably was a good night's sleep because lack of oxygen but the reporters in your guides will come and wake you up again at two o'clock in the morning and then you do the part of the climb in the dock. I've not been up there since the renovations they had some renovations afternoon. Quake and put some steps up. Apparently it's got a lot easier but you're gonna climb up and then you summit just in time for sunrise through all on top of the summit is four thousand one hundred one meets his high. So it's cold. You'll get a good sense of achievement. But for sure it's not for everybody. The lack of oxygen. That level could give you altitude. No one ever knows if they're going to get that but it's a workout and it's a full on work out and then you spend that next day making your way down and you'll probably arrived back in the national park headquarters having had lunch at around about two o'clock three o'clock but you'd probably need two or three days to let your legs recover because your legs will be tomorrow. And this you try to build your artillery with straight after that heading back to cody can abolish sit on a beach in and get your legs into the will to the south china. Stay i suggest you bother with that. Especially if you're on a week chinnery. Is there something that you would recommend. Instead i see canopy walks and those sort of easier activities while life and things like that. What would you recommend for the typical tourist. What of the best places. I think value for money to do all this place for poring hot springs. Now that's on the other side of the mountain. If you're coming from cotija. Bali it's a place where it as his name suggests is got hot springs body a part of the pacific ring of fire as vocab activities. Sometimes nine active volcanoes mind but because of the water situation the it does come through and you get these springs..

national park headquarters willie chinnery south china cody Bali
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

06:00 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"It's a great thing to get involved in really doesn't cost us with any of this. He went to a fruit stool. Sit out. I'm not quite so sure what to have. These guys heads sabah mega friendly. The stallholders will stay Try one of these okay. Try another one of these and try and you'd probably be ended up having a lunch just tasting things. That's how hospitable people are. They're wonderful anything else. We wanna do end. Kk before we move on with limited time. I'd say just doing those things so much outside of k. K. to get involved with most probably head back to k. k. Anyway and by then you'll have had a better idea of what to do and how to do it and be good probability looking for things to do nothing better than stopping by saboteurs office on guy street and just enquiring. The as what they think. What's going on what festivals might be happening. There are twenty two public holidays in malaysia. because it's a nation made up of all different nationalities and origins and everything. The chinese the indians indigenous malays so there's always festivals and things happening and so to keep up to date when you arriving k. k. a visit tourism and have a little chat with one of the two of the people in there would also enlighten on. What's going on and you may find that you've arrived during chinese festival chap goal may or you. May you find you arrived. During harry rial canton. If you've arrived in canada and you're in luck ran May thirty first. And that's when all the indigenous peoples get together at a cultural center just on the outskirts of kodak in a bala katie see a has this cultural association of this is wonderful. If you've arrived during that time had their you will make some of the best people you've ever going meet in the world you'll be drinking rice wines of all different varieties having a cultural experience and all that under one roof. You'd have a fantastic time and a place group panam pong just on the outskirts of akina kinabalu about fifteen minute car ride from the very sensor of kotik in a ballot if you hearing for that harvest festival that's just absolute must but apart from that in k. k. Usually time wisely and get out and see the rest of sabah. And where would you take us to next. So the general well-worn path of fagel coming up is to probably head up towards the mountain mankin about southeast asia's highest peak. You don't have to climb it. It is a two day klein. In some of the guidebooks who woke up. Eighty year. old can do it backwards in new it makes. Some easy is ogden at sixteen times twice running which is have an annual climate own race running up and down..

sabah harry rial malaysia akina kinabalu kodak fagel canada asia klein
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

03:39 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"It is the north borneo railway. If i'm in the right place and it's the only real goons rape place and apart from that other things to doing cake. How many sit and have a beer. Maybe on guy street. Which is the backpacker sort of straightens lots of hustle and bustle on a sunday morning. Actually guy street mock it. That's when all the locals come down so that produce and may top. It's been going for many. Many years is a great place to sit. I have a cup of coffee and watch the world go by but also a great place to see what projects has been brou- so westerners they're always amazed the different amounts of fruits and jungle projects. That can be Comes out of the jungle again. It would just be great sunday. Morning runs from about seven o'clock in the morning till about eleven thirty and you'll see a whole different array of things goods everything being sold to locals. Knock it but it's it's very interesting for tourism people that are arriving just to get a full place if you had somebody visiting from stratford-on-avon and you sent him there. Is there a particular type of fruit. You'd say oh you should try this. You never gonna find it at home. And it's the bath. Be there will be allotted. A debate about this from the malaysian for tennessee does to my favorite fruits. One is called mangosteen. Okay yeah little thing you break it. Open and eat the white fleshy made on the inside and very tasty ramble. A soft spiky sort of horse chestnut any bright that open get into the white fleshy meat inside the both of them have as to my favorite also. I do like jack fruit. Yeah do as well now. The debate would come when you get presented with the fruit. Coup deleon now. Is it about it passionately. I think the taste isn't the best in the world. It stinks suv What he salk melted kerosene was it was with some people have described it as the smell. Soza cleveland different ways. Describe kerosene. i've heard as well. Is it unique. That's for sure will. But for me is what puts me off the texture of it cottage cheese sort of texture surrounding a stone is the tax puts me off the malaysians and the and the visiting chinese taiwanese populations they love it. They absolutely love is one of the big attractions. You'll say on the side of the road. Stools as heading up mount kinabalu to wherever on this stool selling it and they busloads of people packed up all devouring the jury and on the side of the road. Personally i just keep driving. Everybody has different tastes along the length stats tons of different jungle fruits which are unique to the area and definitely worth trying. Mata kuching as one of my favorites is well. That actually means cats. You'll have to discover that to yourselves. But basically is a little ball and you break open the outer skin and yes. It looks like a cat. Satellites stone in the middle you suck off. The surrounding fleshing spit out the stunning but it's very delicious as well. The goodness of coming to somewhere like sabah is so rugged and wild and as such good produce is trial and error and having a go at this such a right to choose from to keep anybody's pallet natanz is..

north borneo jack fruit Coup deleon Soza stratford tennessee mount kinabalu Mata kuching cleveland sabah
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

03:47 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Of it being the seafood seafood is tremendous. And that's the one that the official name has been changed to the cooking handicraft market so i can also do my handicraft shopping. There is the right place. You're in the right area. Yeah the handicraft market is next to it okay. that's a great place to get. Your souvenir is your cheap polls cheat souvenirs and t shirts and sarongs and bits and pieces like that but the next to that is the food market got. It's a real hustle bustle in the evening. So you get a good atmosphere is a great place to sit. Montagna prongs will whatever else you have a coconut and watch the world. go by. you'll see all sorts of hustle and bustle going on around you safe and it's a great place to sit back. Relax take time beating. So the ambiance have a very delicious meal in Western sam not very much money and not very much money. We're talking five dollars something like that. Maybe a little bit more than that gave him some girls but maybe a little bit more that eight to ten bucks and you mentioned the cultural villages so this is a place that's set up to look more traditional the way that people would have lived one hundred years ago or something like that where i can see traditional dances and that kind of things my on the right track. That's right exactly. Yeah so the peoples of sabah very famous for their different buildings architectural. Different buildings built from natural materials. One of the main one is that of the is actually adopted. The house you can go visit these cultural centers and they've got different cultural groups setup in different areas and you get to try a little bit of the local rice wines. You get to try a little bit in the food you get to see. The dish dances of couple of the ethnic groups. It's like a one. Stop get a failed for sabah cultural identity and get your great. There's one place on soapy. Add is among soapy cultural village. And there's another one will play put in an in. The name escapes me. The one outfit towards an actually took my parents to a few years ago and they've really enjoyed it. They really enjoyed the convenience of a one stop place to get a feel for the place. No full dates afternoon. Generally you can sign up for these things either saboteurs and booed which on guy street in the center of k. k. Or any of the tool companies off of these things. They pick you up from your hotel that will take you there. Now bring you back. It's convenient and its well setup as a well sets up well-oiled machine is it will which is great again food wise because k. k. Code can evaluate has such a diverse mix of races the chinese. He's is phenomenal. There's a type of cuisine back. I forget what tasting it's like is pulled just quickly add that for any muslim listens pork marinated in the special tables suits and the best one for that. I mean there's lots of him in k. K. is opposite hotel jefferson hotel again. I don't know the name of the restaurant but it's directly opposite you will easily recognize it. Because in the evenings it will be absolutely packed not terrorists but with locals. Its renowned the place to go if you wants back but there are many many different little restaurants stolz that you can go and just sample and then move onto somewhere else in sample if it more from there and then when they somewhere the malaysians love food is one of the good things about food as well. So you get different tastes wherever you. Whether you're into the malaysian food..

Western sam sabah jefferson hotel stolz
"sabah" Discussed on The Amateur Traveler Podcast

The Amateur Traveler Podcast

05:15 min | 8 months ago

"sabah" Discussed on The Amateur Traveler Podcast

"Nine welcome to the amateur traveler. I'm your host chris christopherson. Let's talk about saba on the island of borneo. I'd like to welcome to the show. Howard stanton who is coming to us from borneo more specifically from the region of saba and howard is the owner of eco. Adventure resort in the area howard. Welcome to the show. Thank you very much. Thank you for having me. I hope i can enlighten your listeners. To the days of coming to sabah. Well i asked around and said i was looking for people to talk about coming to borneo to the various regions of borneo. We'd get into that. There's more than one and i was told. Howard you're the guy so okay. Great to enlighten people and encourage people to come because bologna is a fantastic place. Absolutely fantastic place to come when we talk about borneo and they're being different regions so tell us a little more. What is saba versus the rest of borneo for instance so blown you third largest island in the world is actually made up of three different countries. I suppose zeus of it is the indonesian side indonesian bonia and that's like the bottom two-thirds then brunei the sultanate brunei and then me has two states on bonia one is sarah lack and then the other one is sabah. And that's where i live. I live in sabah. Sabah is roughly the size of the uk. Or i didn't realize it was that big okay or that. The uk was that small. I guess there's two ways of looking at that but this is very much and actually. That's one of the slight problems that people have is. They underestimate the size of the place. Getting one side to the other can take a whole day of traveling so when they start to plan the right tanneries they look at what they want to see and then they stopped the plan to get there but underestimate the travel time which can pull problems. If people are on a shorter schedule as it were shelter itinerary. Excellent and born obviously being close by indonesia close by malaysia. That's why they have portions of that so we're in the pacific getting closer to asia. And you're in the upper right hand corner of borneo. Why should someone come to saba war as requested. Sebah is a fantastic place is unique is thirty seven different indigenous cultures..

borneo chris christopherson Howard stanton sabah howard sultanate brunei saba bologna Howard brunei Sabah uk sarah indonesia malaysia Sebah asia
Being Authentic and Present With Yourself

Tara Brach

02:32 min | 9 months ago

Being Authentic and Present With Yourself

"Authentic in such doorway and such a practice you know it is kind of the the emotional real emotional version of of practice of seeing things as they are in honoring man and owning that and it only for me leads to more more solid foundation and more and more transparency one of the one of the images that i think is so powerful for me with with the pandemic is that you know the jewish tradition the word sabbath literally means the one day. We don't turn one thing into another. And i feel like we've been forced into a global sabah and can't manipulate. We can't even dream too far ahead. And so we've been forced our turn to see the miracle in the ordinary to see the beauty in everything and everyone and and And i think you know said if we truly thomas merton new we truly be held each other. We fall down in worship each other and so here. We are forced to to say no. The dream isn't tomorrow. We can't defer life or our best selves or ourselves. It's all right here and that was one other like a powerful thing for me with the pandemic is or did i came upon us. I was very. I had a lot of echoes from my cancer journey An particularly this moment. When i was diagnosed i like anyone else. I went to this appointment with a doctor. Who told me i had cancer and i was alarmed frightened in thought. You must have the wrong folder. Can't be me. And but then when i left that office that day the door i had come through for out. Appointment was gone. No way back to life before that appointment and i also feel that humanity has been forced through that doorway with the pandemic. The old world is gone There's going back

Thomas Merton Cancer
"sabah" Discussed on The Podcast Domination Show | Grow your audience, make money and have fun doing it

The Podcast Domination Show | Grow your audience, make money and have fun doing it

03:06 min | 11 months ago

"sabah" Discussed on The Podcast Domination Show | Grow your audience, make money and have fun doing it

"How people more and further and for people living of podcast listening to this is the great question to ask people What are you focused on in. Twenty twenty one and it could be personally i personally and professionally. What are those two things. Look like for you. yeah so personally bermeo. i'm just always banded like my mindset and how to be a better version of myself so for me probably within the past like one or two years. I've been just learning more about excursion. Like our mind. Words brandon law attraction rate. So i love to read. I make bookshelves sack your fray. So i'm always learning more about myself. Right how i operate on what i've learned within the past year is like up here is eighty percent of of right. Tony robbins says that the time so for me. I just learn more about this. It's easier for me to get to that next level of myself right in every stage whether it's personal art is inspired so personally. Yeah just focusing. More on learning about myself mindset spirituality and then in terms of business yesterday this year i made a to do more just like collaborations with people do more interviews like this actually connect with people how we can support each other to grow Lake once again. When i first got into entrepreneurship it was through like natura. And that's probably why the keeping he taught Who will get you very far in business in now for me like the point. Where i'm at is in my business. I have like distracted. I know what i'm doing to your clients. I have like my team. My sister brian scaling. Now it's like okay the bigger vision mission and connect with people that are also on kinda like similar visions so that way competition ray collaboration. That's what i really believe end. Yeah absolutely the ability to transfer value from different people who are on the similar path. I find super helpful. I i it's funny because you've i've met people who made seven figures on their own but then like i've got no connections and like nobody knows who i am and it's a really lonely path and then they're like saying there trying to build that network which is fine. I just find. It's like it could be a much fun path. A much more fun path. my english is horrible. It's a much. It's a much more enjoyable way to grow and it's sometimes easier to so i love that So cool so saba thank you again. I will make sure we have the links to all of the things we mentioned in this podcast. Lashed live video Training in the group as well as on the show notes for everybody And other than that. I really really appreciate you coming on such much. A union thanks..

Tony robbins one eighty percent two things seven figures brian scaling two years first yesterday this year bermeo Twenty twenty one english past year saba
"sabah" Discussed on The Podcast Domination Show | Grow your audience, make money and have fun doing it

The Podcast Domination Show | Grow your audience, make money and have fun doing it

03:51 min | 11 months ago

"sabah" Discussed on The Podcast Domination Show | Grow your audience, make money and have fun doing it

"Me a little bit about what else you're doing in terms of like i guess what's working right now because you you do like you said you do organic. I know i've you on facebook as well do. Things is a strategy on facebook this same strategy on instagram in terms of the content. You're posting or is it two completely different Two different strategies. Yes in terms of content. I was exact. Same thing may face because they do. I mean instagram and primarily because my audience is the same on both. I don't have a different deal. Client that'd be targeting on me facebook vs instrument so not really. I'm for some reason. I personally the face story feature. That much. As much as i do like the in story one and i think it just because like link instruments started with the street feature alleys inca people just you know have strength instrument versus facebook. I don't really use facebook story feature rushbo. Nci thankfully instrument basement. They have two different vibes to them. Facebook it's more like business mike Conversation like content face lakers vs instruments. More dislike you as a person. There's not really that many features group sound leg on other face but has just like you that said so. I think that's why for me personally. Instruments easier to build a relationship with my ideal client stone. Nurture right but then when they're ready they'll come to me versus face up once again like conversation. Boca call someone ryan but both ends dramatise. It's so much more Played that's a so you mentioned there. Instagram is just you facebook. it's just it's more like there's there's groups part of you have a company page you can have a facebook group the different identity where it's not all about you Your contents using more long form. Especially if you're doing long form like value posts so i think that's a. It's a great not really a tactic but a mental shift of like. Okay what am i doing on instagram. It's like it's actually just just you sharing different things stories. I i appreciate that. And i like that For me personally. If anyone gets anything value from this is like. I'll definitely will in terms of how to approach that. I wanna make sure we get some times. People know kind of where to follow united. You have a great facebook as well. I liked the name to so before. I ask my last question. What's the name your facebook group and also kind of working people find out more. They want these. Yeah so the name of my face group unforgettable coaches branding marketing in high in sales So yeah years. You're watching this definitely joy. I do trainings and workshops lampley duty allied workshop next week so you guys want to check that out in time you know you can find. It might phase liquor face Feel in frederick vice. Instagram I last same be Pops up on there. You go through my on. My stories checkup No fuel critic I love connection with new people have a conversation in yet. You guys can kind of bench through so much better if you focus on developing person brand. That's the place to be as facebook group in what's the name of the workshop just so people know yes. The workshop will start next week. Arsenic team is called. The magnetic coach workshop in his basically focused on helping create a brand. People can't say no to and skill past ten camera but in europe it s the love. It very clear on the offer and what people are getting love that all right cool so saba for you. What are you focused on. I'm always looking notice because it helps me figure.

instagram europe Facebook facebook next week both Instagram two Two different strategies united frederick ryan Arsenic one Boca
How To Silence Your Saboteur with Remy Blumenfeld

Accelerate Your Business Growth

09:15 min | 1 year ago

How To Silence Your Saboteur with Remy Blumenfeld

"My guest. Today is remmy blumenfeld. Me is one of the world's leading us coaches in advisors. He's contributed more than fifty articles to forbes and has listed by the independent newspaper as one of the twenty most influential. Lgbtq people in the united kingdom. He's been featured the new york times the sunday times. Forbes and inc is clients are leaders from across the creative sector from film. Tv advertising publishing in gaining. Thanks so much for joining me today. Remmy ion is my pleasure. I am thrilled to have you here. We're gonna be talking about a subject. That number one i think is so important for business. Owners and founders but also so timely. I guess i i would say it's probably evergreen. You know it's probably always timely. But it is about that that savage that inner salvator that we have And i would really like to start with asking you to share. What what you think that saboteur is and how you see it affecting business owners yeah so the saboteur is a voice in your head and of course we are all made up of many different parts that may be the salesman that maybe the publicist that may be the shy retiring person with complex beings but when we have a conversation with ourselves in our head very often the part of ourselves that we're talking to in our head is not the most helpful part very often. The part of ourselves with communicating with is the saboteur. And the sabah. I i think it's helpful to think about this in terms of evolution you know. The saboteur is the voice in our head was designed to protect us and to be helpful to all survival by saying. Don't try that come up before and it didn't work And that's very helpful when you're going to be eaten by a barrel full down a precipice in primitive terms. It's very helpful to have a cautionary voice in your head that saying. Don't take that risk. Don't try that again. That could end in failure. You could eaten by a lion but these days you know when the risks were taking not life threatening risks for the huge majority that voice in our head. that staff from evolution is really unhelpful. Because it's it's a. It's a constantly questioning challenging. Tao ching voice the taps into environmental circumstances to remind us why whatever it is about to do could end up in bad trouble and and the bad trouble that it could end us up in. These days is really only failure. Failure as we know is necessary to success. Because if you don't fail dozens of times you won't succeed in my business. Before i went into coaching i was in. I was in tv entertainment. And you had to pitch a whole lot of ideas before you gotta yes. There was a saying that our industry sounds like yes. No no no no no no no no no no yes no no no no no no and you know the voice in your head would always be saying. Oh don't do that. Don't pitch that show put in that proposal. You could look foolish. You could fail. It could be rejected. Who are you to do this. And i think diane you're right that the voice is evergreen sadly but in these times off of stress and scarcity and on news waves being completely clogged with with negative messages. Al-sabah has a lot of material to work on. You know because it. It doesn't take much to derail you because you know. I thought i mean a very simple one is like don't do that. It's a recession. Who will want that. It's a recession and that immediately kind of short circuits so many things just thinking well the economic times a bad so the voice in my head. That saying don't do that. Whatever that might be launching new product lines. Start a business hire somebody expand. Whatever it is you might be thinking of doing when that voice in your head you're sabotage says don't try that those a recession on think you. Are you crazy. The other part of you the pop. That's perhaps a little bit more and daring is very easily put off. So maybe that's you know that's a helpful kind of overview of our savage basically the voice in your head that says. Don't you try that. you'll look foolish. Don't try that it won't work. Why are you even thinking of doing that. Who'd think you up to do it. That's the sabotage on. It sounds like the there are times when the saboteur sounds like the their reasoning is valid. Like what the example escaping. Don't you that. There's a recession right. So so it feels like it's we. Can vince ourselves saboteurs right. A hundred percent hundred percent and the and the sabah works on pre existing agreements. Which are out there in the world which it's part of a that you'll never gonna ditch your saboteur and i think it's perhaps even useful to to recognize that voice in your head has has a place it has a place and if you think of all the different parts of yourself as being you'll personal board of advisors than having one board member who saying don't try that as a recession. Don't try that it went. What don't do it again. You'll look foolish. That can be okay. Annoying let's no pretend it's not annoying tablet board member like that. It's annoying but it can be useful. I think the problem diameters for many of us alone in our heads with the board of one the board member of one that we have is the salvatore and until we labeled at bold member as the saboteur. Recognize that you know. She has a value but she's not driving us to the place where we want to go quickly or in daring courageous ambitious imaginative way initially realized that than we. Oh yes that's the truth. Well it's not. The truth is just one perspective. It's just one it's one perspective and you could even argue that it's a useful perspective but it it. It's the only perspective you become allies because all the conversations that you're having with yourself you'll sabotage in your head end up in feeling defeated and feeling like Thank goodness. I didn't try that because i would have looked foolish as though you see. I think the saboteur believes the failing and looking foolish are the worst possible things that could happen to you. And of course a part of you part of me believes that too because we've all had bad experiences with failing looking foolish and so when the saboteur voice in our head says that we listen whereas the reality is we should as a good chairman of our own board. Say thank you for your contribution. I will bear that in mind and then take some other input right. That's that's the way i look at it. Yeah yeah yeah definitely okay. So how does someone silence that saboteur question. And i'm afraid the answer is you cannot silence you'll sabah. Zabaleta was put that by evolution. Some people's loud too some people sabotage more frequent. However what you can do is put your saboteur in that place and i think the first thing you can do is just by recognizing it by recognizing the that voice in my head that i'm talking with all the time is very often my saboteur and when it creeps in need to recognize that that's that's the perspective but not the only respect. So that's one thing you know the very first thing but it's really important. Recognize the voice in my head is not me it's by sabato and then the second thing is maybe just to kind of put it in a box so i think of my subah diane like a like a still away on my ship right. So i'm the captain and the captain decides where we're going to go how we're gonna get the how it's going to be. Who's gonna come along for the ride and the saboteur is a stowaway who i don't really want on the ship. They are there any way and they are always undermining everyone on everything and it has a useful function but they are still away.

Sabah Remmy Blumenfeld Forbes And Inc Tao Ching The New York Times United Kingdom Diane Vince Zabaleta Sabato
Sheikh Sabah al-Ahmad al-Sabah, Kuwait’s Emir, Dies at 91

PBS NewsHour

00:15 sec | 1 year ago

Sheikh Sabah al-Ahmad al-Sabah, Kuwait’s Emir, Dies at 91

"And the ruler of Kuwait Shake Saba Amar Al Sabah has died at 91. He had presided over the small oil rich countries since 2006. Hours after his death, his half brother, the Kuwaiti Crown prince was

Saba Amar Al Sabah Kuwaiti Crown Kuwait
Kuwait emir, 91, flies to US for medical care after surgery

Buck Sexton

00:30 sec | 2 years ago

Kuwait emir, 91, flies to US for medical care after surgery

"The emir of Kuwait is expected to seek medical treatment in the US, saying it's 91 year old ruler Emir Sheik Sabah Lama, Raba is fine to the United States for medical treatments. His office says The trip comes after a successful surgery at the weekend. There are no further details. The news on the lack of clarity on shake Subhas condition is prompting speculation about another possible power struggle within Kuwait's ruling family shakes. ABA has led the country for 14

Emir Sheik Sabah Lama Kuwait United States ABA Raba
49ers decline on Solomon Thomas, Chicago Bears decline Mitch Trubisky option

Murph and Mac

00:31 sec | 2 years ago

49ers decline on Solomon Thomas, Chicago Bears decline Mitch Trubisky option

"The forty Niners went ahead and told Solomon Thomas well yeah we like it but not that much with the chance to pick up his fifth year option beyond twenty twenty they did not which was to be expected why commit money to a guy maybe that you you know think maybe you could spend elsewhere now same thing happened to Mitch Trubisky this weekend with the Chicago Bears Sabah those two guys who are so linked together in the draft neither of them has had their fifth year option picked up so sometimes will be on the Niners this year because is that that is the final year of his

Solomon Thomas Mitch Trubisky Chicago
‘The Batman' Movie Gets New Release Date

Radio From Hell

01:06 min | 2 years ago

‘The Batman' Movie Gets New Release Date

"Matt Reeves says that the the his Batman movie currently stalled in London so that's not finished yet I guess so I don't think they were about two months into production and I had to shut down yeah he says that he thinks they'll be be able to open up but it won't be until June twenty fifth next year next summer but in the first weekend of October next year October one the spot made famous by DC's are rated joker Reeves said that once it's safe to resume production the plan is to finish the batsman in London instead of relocating a quarter of the film was shot Reeves is currently sifting through footage Bettman moves to date where both paramount twentieth century studios have untitled movie slated to go in there's a there's a movie version of the flash coming she is a M. two and the Basel Armand Sabah's Warman's untitled Elvis Presley movie starring Tom Hanks I I guess that was finished book pretty much by the time Hanks got the

Matt Reeves London DC Bettman Basel Armand Sabah Warman Tom Hanks Elvis Presley
"sabah" Discussed on 710 WOR

710 WOR

03:46 min | 2 years ago

"sabah" Discussed on 710 WOR

"Area that we now I do a lot of the the tourists that go in we do women that area of Sarawak and Sabah and it's from that area that it probably came out of two possible reasons one was the the arena ten which was the old man of the forest so the wild men of Borneo could have easily been the orangutan but then there were also head hunters in that area when not lake HR people yeah those head under these these head hunters that were were true head hunters and Sheldon heads up until World War two they were pretty active in the the British were not that long ago to think of you know and and that's it that's another aspect of the travel there as we actually get to go into some of these villages with long houses in which there are still a few of the older people in these villages that have tattoos on their bodies that represent heads that they took as young as young people a young man I remember one old man I'm sure he's dead by now because he seemed like he was a you know a hundred fifty years old yeah but he had five tattoos on his body in each one represented a head that he had taken as a young man and so that that the conversation starter it's well it's a fascinating conversation and so you're you're in one week you know we go into the legal up river in the small canoes we end up in these long houses in some of the places some of the locations we can actually stay overnight and some of the long houses and you have a chance to talk to people who are not that far removed from a very traditional life in the rainforest and they and and they share that knowledge with us and they they share with you know some of the some of the foods that will eat and some of that that'll bring directly out of the forest a things like growing pepper you know will walk out of the long house into a garden area and here's this vine growing up the side of trees and it's actually pepper black peppercorns peppercorn okay cool so we and and they'll show you where you know all the phases white pepper red pepper black pepper corn on the nella growing as an orchid which is an archetype your kid so there's this topic that's again that's that opportunity you get ten that's why it's such a powerful vehicle for us that global because it's an education it's not not just talking about how how important rain forests are to the planet and as a you know an oxygen carbon exchange machine but all these other things that we get from them and people walk in a come out of that experience and they have a a completely new vision of what a rain forest is sure yeah I mean we we have to go to break really quickly but when we come back I definitely want to talk about the long house experience and get a little deeper into the interactions that you can have with born in people when you're visiting so stick with us this is been there haven't done that we'll be right back after the break we're here again with Stacy Fiorentina's travel maven and owner of classic escapes Stacey we heard through the grapevine that you recently had quite the tour of Asia yes I got back recently from touring Cambodia Indonesia and Vietnam and that's not of course the only areas of Asia that I've been to our trips like these authentic anymore if I go all the way the other side of the world I don't want to feel like a typical tourist of course they are I zipped around on a vast plain Siem reap and Saigon ate my way around Hanoi and toured sacred temples like uncle wide and but I would do it I relaxed in Bali and met the locals there are always a real cultural experiences to be hard if you know how to find them let's be honest to the internet has made booking flights and towards accessible.

Sarawak Sabah
The invisible epidemic of drugged drinks

The Big Story

09:25 min | 2 years ago

The invisible epidemic of drugged drinks

"If you've spent an evening anywhere people gather for drinks and a good time over the past three decades or so you've probably seen a poster or heard a warning watch your drink. Don't leave it unattended. If in doubt pour it out it's not a new problem. It is is a chillingly persistent one. It is also an issue for which Canada is still struggling to find a coherent strategy and for all those warnings warnings and awareness campaigns. Unless you've been a victim of these drugs you're probably underestimating. The effect they can have that was driven home in December and a series of viral videos that documented one young woman's week long recovery from a drug slipped into her drink at a bar. How big was the dose? She got don't know what drug was. It exactly also don't know how many other women were targeted in the same establishment published at least one but beyond that we don't know before you can find the solution to a problem you have to understand the SCOPE COPA and we're still grappling with the fact that these anecdotal stories and viral videos and occasionally even charges and convictions are likely just the tip of the iceberg. So how can we see. What's underneath the water? I'm throwing this. Is the big story Rosa. Sabah reports at the Calgary Bureau for the star but this time she covered hovered something out on the East Coast. Hi Rosa I'm doing. Well a little more disturbed after reading your report. But why don't you start by telling me about jobs as Sonya. What happened to her? Sure so shows. Eight is a twenty year old student in Nova Scotia She's traveled with some of her classmates to Halifax on January seventeenth to celebrate her birthday her twentieth birthday as well as kind of she described it as kind of like her last big night house. She's in her last semester. She's looking forward to graduating starting her career and she wanted to have one night out with her friends. Celebrate her birthday. Celebrate the next chapter of her life if but unfortunately it did not end well so they went out to a few a few bars clubs. She describes it as she had a few drinks not got a lot but what happened was she started vomiting. She started getting sick at the second place they went to and her friends took her home when they took her home to the Airbnb I she started losing control of her legs so they were numb. She couldn't walk properly. Her vision was blurring. They knew something was wrong and so they called nine hang on one and brought her to the hospital where she was told that her drink had likely been drugged so not a great end to birthday. Luckily obviously her friends were with her but those effects lasted for more than a week so. Jj shared a few videos on facebook showing her completely unable to walk. She needs to have people helping her. She can't control her legs and obviously a very very frightening experience. Not Not what she was planning at all. Tell me a little bit more About the videos maybe be described them a bit and and why did they go so viral because these things are really spread. Su there's a couple of videos one of the shared on the evening after that night out and then one of them was shared the day after that January nineteenth and I found not one really striking. Because she's in a living room I believe she's at home with her parents. It's and she tries to stand up from the couch. She needs help standing up from the couch. I'm and she's holding onto the coach with one of her arms and then both of her arms. She's trying to move her legs and you can tell that she can't really she can't really move her knees properly. Her legs are kind of flopping around. Looks like she barely has any control of them. And this this is a day and a half after the drug and I think the why these went viral. I mean there's two reasons one is. It's it's striking. When we think of what people call date rape drugs we don't realize the kinds of effects they can have? Maybe we think of someone passing out someone having Amnesia. We don't think someone completely losing control of their limbs for multiple days and the second reason that I think that her videos went viral is just because people don't share these experiences if you do get drugs or you believe you've been drugged it's a you know. Most people wouldn't share video of themselves and say look. This happened to me so I think it's the honesty combined with sort of the shock of what those drugs did to her. That made these videos resonate resonate with people across Canada. How unusual is that When you talk to doctors or people at the hospital for those symptoms to last so long afterwards I mean you reported where did that? She was still feeling the effects almost a week later. And to your point yes that is. I mean maybe stupidly but not something that I would associated with these kind of drugs. It's not something I would have associated with it either but when I talked to a doctor here with Alberta Health Services Dr Mark Your Amo He said it's actually more common than you think. It definitely depends on the drug. It depends ends on dose. It depends on the person but he said it's not uncommon for the effects of these drugs to last up to two weeks. So I mean the act. Sadly the act of of someone being given these drugs And getting sick is not news. It happens a lot but one of the things you kind of delved into his what we still don't understand stand About the problem as a whole what. What are we missing? What pieces are there are still not there well? Data is definitely a big part of it. I mean the first thing I did is is try and find out on how many people have their drink. Spiked are drugged on a night out. And they're they're simply is not conclusive conclusive data. There's been a few studies done on A. D. F. S. A. which is the acronym for drug assisted sexual assault there have been studies. Toxicology studies on those people to try and determine how many of with them were drugged with what we think of the common date rape drugs. which are I rookies or Rohypnol and GHB which is gamma hydroxy? Acid and those are the common ones and those studies. The toxicology studies have found that. The numbers of those are very low. I but there's a number of reasons why I want. That doesn't mean that. Drink spiking slow first of all those are not the only drugs that are used in drink spiking. You can use almost anything. I missed your Ema told me like it's you you could use Ritalin you could use antidepressants. I mean any of these drugs. Combined with alcohol are bound to affect somebody and as he pointed out many people are simply he plied with alcohol and that counts as well as drug facilitated sexual assault. So it's it's hard to tell. Just how many people are purposely drugged. It's hard hard to tell. What's maybe a combination of alcohol and a medication? They're already on. It also doesn't help that both hypnotized or rupees. GHB disappear from the blood system really really really quickly. I between six to twelve hours but often even less than that and so if someone is tested which they often aren't those drugs might not show up so first of all studies make it very difficult to tell when someone is purposely drugged second of all that data isn't even collected collected in most hospitals primarily. Because it would just be so difficult to get data we can rely on when you spoke to people at hospitals and elsewhere. What do they suggest what we could do? Maybe to get a better sense of the picture. Is there anything or is it. Just sort of the nature of this particular beast. We'll obviously one thing as well that I that I should have mentioned action. That really affects us. Not knowing the scale of this problem is the fact that many people don't report this. We all know that. There's a huge stigma attached to to sexual assault and while not all cases of drink spiking and in sexual assault like shows Aa. Luckily she had her friends with her There's still kind of an element of shame. This is something that we know. Our society is is slowly progressing with but but we're definitely still not there and a lot of young women are taught to watch their drinks. Stunned drink too much. You know don't wear don't wear the wrong thing and so there is an I mean another another person who was a victim of drink spiking who I spoke to. She's in the Article Angela putter. That's what that's what she said. She said when she when she realized she'd been drugged she didn't want to report it because she felt ashamed. She even had people in her life. Tell her will. You should have been more careful all so one of the things that that the doctor I spoke to who really wanted to highlight wise. First of all if you're the victim report it go to the hospital as soon as possible if you believe leave. You've been drugged. If you're the friend of the victim believed them bring them to the hospital so they can get tested and if you're a medical professional believed them and test them. I think that that's one of really one of the really big barriers is is people not getting tested people not reporting these things soon enough and people not leaving each other. I wanted to go back to Joe's as experience in particular because it also illustrates something else about the larger problem. So tell me about what happened when she discussed her incident in particular and where it happened with people at the hospital hospital sure so she actually went to the hospital three times as she went obviously the night that it happened and she was not tested for for date. Rape Drugs She said that hospital staff told her there were so many different drugs. That could be used. That testing would basically

Assault Rape Canada Airbnb Rosa Halifax Facebook Sonya Nova Scotia Sabah Calgary Bureau JJ East Coast JOE Rohypnol
iPhone 11 Software Review

9to5Mac Happy Hour

07:50 min | 2 years ago

iPhone 11 Software Review

"There is new software in Beta for the iphone eleven eleven WPRO that has actual changes so what what's going on for the eleven eleven pro Beta this week yes so oversee headlining thirty point two is the new like quote unquote deep fusion technology for the camera which is eleven in another exclusive at this is like a new set of algorithmic the apples developed as a thing that alongside nightmare since my hasty are and basically depending on the current lighting conditions the the camera ultimately decides whether it's GonNa use the smart hasty processing the fusion processing racing oversee the nights pricing and the night mode you get the onscreen indicator because you get a little badge says not active and he lives up in Orange and you know that's what's happening but for the just generally taking photos you use it. You shouldn't have to know whether you're taking a smashed yeah picture or a diffusion picture apples given it this like a stay with the branding which I think is kind of too much emphasis on it as being a tangible thing the the the way they intend it to be is a completely invisible improvement to the camera app the I think maybe if it'd been it'd been ready in time to shit for point zero they might not even mentioned it as a as a brand name but because it was coming later they needed something more fancy to say this is to associate with with a software update other than just saying they improve contrast dito at because as a general day-to-day user of the thing you should just take pictures and after why and the phone zone this is working properly should let the our them for the job and get the best shot so I smashed yard will be used basically in daylight situations and and then very situations tonight mode and everything in between there is kind of using the the diffusion like pipeline we see in various people do tests with diffusion on and off at the moment the the basic the only good way to see the comparison for yourself is to disable capture outside the frame for photos because for some weird reason diffusion can only work if that if captured the disabled so you have this kind of bow between between the two features side by side at the moment which is kind of unfortunate because capshaw said the framing useful when I've gone some benefit savvy even like the phone I I haven't probably like there's been times I've taken a profile or like a straight on photo of someone an Axon each of the legs off and it automatically back in but I I think the benefits of the fusion improvements while SMO- enough though I'm going to have to leave capture said the frame disabled for the time being and I do my own tests I got like a jumper with threads and Woah and did side-by-side shows on a tripod to try and see the differences I it was my test pictures. Were pretty like opt to random variants of challenge of the pictures being quite similar we see more pictures online of big differences. The no Jeff Benjamin who's doing the video point two or a big change as well it's nice improvement and it definitely helps getting extracting detail and contrast and like image clarity but it's not something that you're probably GonNa Notice is looking at these pictures on like instagram rampage they scroll by artists on your phone screen the differences that we're talking about here when you're playing a picture up to like a laptop screen or like Keno screen I oversee what they showed in September like a nice improvement but is Sato ultimately then today and I think in the in the in the best time line they wouldn't have given so much focus is a thing because he kind of Sabah expectations so high that like the iphone eleven a knife and Lindbergh Cam is really good on their own. This makes extend slightly better and it's basically invisible. The pitcher takes a secretary to process apart from night basically just happens and you don't worry about it which is great but it's not something that you should like hang something off of his like. You can definitely say this the moment you upgrade like a very very subtle difference between the bay. You're in the bay. It's not like nine race literally night and day difference in the picture. It's just a it just a nicer photo have any experience with this diffusion stuff in the Beta yet because because of the the the the Washer view and experience I don't WanNa do need Betas yet because had the customer experience but I you know I'm like mildly interested because I love taking pictures and having the best photos rose from the phone which is an upgrade reason for me but also like in what people are showing me what this online. It's kind of a quite pick it up. You know like sometimes it's like really clear I think matters as to as to if if it will take a better picture if you need it will kick in and if you don't you won't see it because some of the variance differences between the two pictures can be up to chance up to a different angle you know kind of thing slight tweaks and it can be hard to show and even with apple has shown is like these are two pictures taken with it but Nah aww comparison of with and without so so it's it seems to me that the thing to know is that you'll take better pictures but like you said it won't be like night and day like might mode is but I'm I'm. I'm looking for in China now whenever this is not in the Beta yeah it's it's definitely it's definitely better is not a back step and you can definitely see a difference but the difference is small relative to the kind of like so much focus the brand name not fusions given it like it sounds so mysterious and like sci fi but the end result is the pictures. Dude looks like that's kind of like the headline situation so a story that came out this week is you can see in the thirteen point. Two Beta is this thing where apple kind of made a concession session to the like monopoly situation of I message in a way so but only specifically inside Siri that now teaching the Siri the assistant to recognize other data gaps in addition to I message when you ask Siri to tech someone so if you say say message Zach it will when this is currently in thirteen point eight Beta as long as the or the pot yep support the relevant. API's it it can learn the Oh you actually always taught his act through was up for instance which had done but say we did and then in the future you wouldn't have to say message out using wall. Stop at the moment the situations for all the stuff you have to say the name of the APP in the request if you don't sit in any of that be reversed to the stock apple APP so what they're doing in thirteen point two is letting it be more flexible about learning APP for each contact for messaging and they're gonna add thank later as well so theoretically is pushing down some of the barriers the gave message look in in a very small white because he only effects Siri at the moment like and I think it bigger play would be if if they truly allow like the setting of APPs for things like music because I've seen we've seen them at the circuit audio. API But at the moment it doesn't matter how many times you all Syria to play music.

Apple Siri Orange Capshaw Secretary China Instagram Syria Jeff Benjamin Lindbergh Cam Sato Sabah Zach
"sabah" Discussed on REAL 92.3

REAL 92.3

03:10 min | 2 years ago

"sabah" Discussed on REAL 92.3

"In front of the store where you may have your grandmother Sabah. that's the one. calling the group we just as you like on the music thing leave the message on to find out is to fuse. thinking about you that right now yeah because I think they brought to them by you. I think that they got out with big data by the German put up on school. back in a minute. go I won't. you did that. the money. if you put in words. ninety two three. in the crucial. it is going down a set right eighty eight feel to. yeah man celebrated a birthday very recently man and when we get that rock in the neighborhood we just like to get right to it so as we showed you last orgy so you know it's been awhile turned over a new leaf well yeah. so what changed. twenty nineteen. I.

Sabah.
"sabah" Discussed on KOA 850 AM

KOA 850 AM

02:04 min | 3 years ago

"sabah" Discussed on KOA 850 AM

"It's a Holiday Inn Sabah and Sarah wack, two provinces Malaysia. But it's not a holiday in the United States because we have the old separation of church and state then now blaming the fire. Knocked with them Palley that beautiful cathedral. Then now blaming it on a computer glitch, which I don't even understand what's that the complete to the computer has two settings one says light the place up and the other says done set the place on fire, and I in it actually said Ben the bundy's bun this mother down instead of instead of the don't done it. I don't even understand that. But anyway, and actually something slightly wit. About the Egan ass- before they've gotten in there to to sound explaining and reassuring us as to how the place caught fire anyway, be that as attorney something on Eastham on. I would like it if they would hold. I think of when it was. But I think it was it was some anniversary of other few years ago, and they celebrated it with a big outdoor thing and peeling of the bells and everything and they should do something like that. This Sunday morning to show. The that house of gold is risen and that it's services go on. They should have if the get in the building which take they can't they should at least hold something outside to let them know that their faith in God. And the worship is not impeded by what happened on Monday night, Mark Stein in for rush. It's not just Good Friday. It's post Mullah Friday, and we have all that covered. But it is the end of the week, and you know about. From ice station. Yes. Indeed,.

Holiday Inn Sabah Sarah wack United States bundy Mark Stein Egan Malaysia Eastham attorney
With hugs, leaders of Ethiopia, Eritrea restore relations

Biz 1190 Overnight featuring Bloomberg Radio

01:14 min | 4 years ago

With hugs, leaders of Ethiopia, Eritrea restore relations

"British prime minister is claiming victory in her bid unite her fractious cabinet behind her latest brexit policy off the guessing i cabinets packing on her brexit policy in a twelve hour meeting britain's prime minister theresa may has told other concepts party members that she will no longer publicis ism of government policy in widely broadcast comments may said the cabinet endorsed plans for future free trade deal with the european union that would keep some close ties to the block even as it ends freedom of movement between britain and the the proposal would allow feed movement of goods but not of services karen sabah's london espousing love between their two countries the leaders of longtime adversaries ethiopia eritrea agreed sunday to restore diplomatic relations after nearly twenty years and to open the border between their neighbouring horn of africa countries ep ob as reformist new prime minister arrived in the tree is capital and was welcomed with hugs and laughter more on these stories at townhall dot com bloombergradio wrought to you by the outlet online huge savings on the things you needed one lowmargin internet services claire such as apple we're actually a new species we.

Prime Minister Britain Theresa Cabinet European Union Eritrea Apple Karen Sabah London Ethiopia Africa Twenty Years Twelve Hour