Aired Last month 3:01
Rutherford Discussed on KMOX News Radio 1120
KMOX News Radio 1120
From the news
Aired 5 months ago 187:09
016 David Rutherford
It’s Mr. positivity on this episode folks, Dave Rutherford joins me to talk about all things motivation and a lot of good life lessons. There’s no shortage of meaningful and deep conversation in this one, and journey that Dave has undertaken is truly inspiring. Settle in and enjoy, this one showcases many good rules to live by!
Aired Last month 70:30
427 Nick Rutherford, Brett Morris, Kevin Bartelt
Actor, comedian and writer Nick Rutherford (Dream Corp LLC, The Unicorn) joins Howard and the crew for this week’s Who Charted! Nick talks about being redubbed as a child actor plus making it big with his new film The Unicorn while they count down the Top 5 Songs on iTunes. Then, we’ll hear about Liam Neeson’s oversharing and more during the Movie Chart, and Nick shares a stand-up story from small town Alaska and Howard pitches a brand new event concept during the Hot Picks.
Aired 3 weeks ago 33:36
104: You're Probably Dehydrated & Don't Know It With Kevin Rutherford
How often do you really think about your hydration? Is it just after a hot summer day? According to Kevin Rutherford, triathlete and CEO at Nuun Hydration, that's not nearly enough—and focusing more on it may be the key to optimal health. Kevin joined me on the mbgpodcast to discuss the myths of hydration (hint: gulping down water is not the most effective strategy), and why people aren’t eating enough water-based foods. He unpacks how much water you should really drink every day and shares the five hydrating fruits and veggies he loves.“More and more people are realizing that to 'take care of myself I need to do more preventative versus reactive medicine,'" says Kevin.Nuun started out with a product for the sweaty athlete and while they continue to cater to those with an active lifestyle they are also developing products like the Immunity line for people who just want to be healthier and stay healthy.In this episode you’ll hear aboutKevin’s No.1 tip for staying hydrated on a planeWhy the future is female when it comes to sports nutritionThe most effective method for upping your water intake throughout the dayKevin’s words will inspire you to think differently about how hydration affects your health, and you’ll be left with some new and creative ideas about how to increase your fluids.
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