9 Burst results for "Rim Durham"

"rim durham" Discussed on Techdirt

Techdirt

05:11 min | Last month

"rim durham" Discussed on Techdirt

"Sure as I think I'm done but I tried to walk it off a little bit but I just knew. After a certain point. It was like, okay this this isn't GonNa Happen So. I turn on out it's still dark. And a All my friends finish. So I hung out at the RIM and. To kinda like. Stimulate what I thought would be close to a rim Durham Durham Day was I did like I duNNo. Of just squats and pull ups and push ups and. Just walked along the rim. It wasn't again it wasn't like this horrible sprain, but it was enough that you're not going to run fifty miles where I so hung out at the Rim got my Buddy's pizza and hi folks finished and then I was fortunate enough to be able to go back like a month later and do it. And completed. And I was also forced to have a friend that he had done it. That's the day that I had gotten hurt he'd done it and he came back and actually did about half of it with me Kinda. Ran to the bottom hung out and then ran out with me. So that was thank you Chad for that. But I've done other things like trying to climb cap. It took me like three tries till. I finally was able to do that. That's I'm sure most folks have seen that now it's the cliff new symmetry El Capitain that Alex hulled fear so load. But. Yeah to create three tries to do that and you know just it's it's a fun thing. This Masugi. Is a really fun thing to Kinda like put this big thing on your calendar, and then it gets you out the door to do all these little these smaller adventures to Canada build up to that and trained for that. So it's a it's a really cool tactic just kind of keep you motivated and you know again have this goal in this date on the calendar that you of build up to it keeps you motivated to train and again it's like. You know for rim it made me more excited to like do big runs around here in Colorado that maybe I wouldn't I'd might overlook if I didn't have. Something like that on coming up. So I heard about that concept. I've read in outside magazine Article. There's a basketball player. If you searched Masugi M., I S. O. G. I. IF YOU SEARCH masugi Outside magazine articles should come up. It was NBA player and he would do this every year with.

RIM masugi Outside magazine Durham Chad basketball NBA Canada Masugi M. Alex Colorado S. O. G.
"rim durham" Discussed on Bedtime History: Inspirational Stories for Kids

Bedtime History: Inspirational Stories for Kids

07:42 min | 6 months ago

"rim durham" Discussed on Bedtime History: Inspirational Stories for Kids

"Book or print book on Amazon which includes our first fifty stories. You can purchase it there or become a Patriot donor. Which comes with a copy of our book once again. Thanks for listening. Close Your eyes and Imagine. You're walking along a trail in the middle of the desert. You've been walking for many days now holding your mother's hand your dog trotting along beside you. You're of the Pueblo tribe. And every year visit a place that is holy to your people. You've been counting down the days and now the steps and the day has finally come. The air is cool this time of year and the sky is clear and blue as far as you can see your father and brother walking ahead with the others and someone calls out. Kaya Bob Kaya Bob. You leave your mother's hand and Russia head with them faster and faster trying to beat your brothers to the site and then suddenly you stop and gasp spread out for miles ahead of you is the beauty of what you call. Kaya Bob. The whitest and most beautiful of canyons in the world you hold your breath and slowly taken the wonder of this place that is holy to you and people have you ever heard of the Grand Canyon. The Grand Canyon is the Whitest Canyon in the world and located in Arizona which also happens to be my home state. It's also considered one of the seven natural wonders of the world. The Grand Canyon is two hundred seventy seven miles long up to eighteen miles wide in over six thousand feet deep in places. It's very colorful a combination of reds browns whites and many other colors because each of the different layers or strata were formed at different times during the Earth's history. The Earth is very very old so the Grand Canyon is made up of different rocks from its two billion year old history early on the Grand Canyon was actually a mountain which overtime sunk down until it was flat. Then is the earth shifted. It became a canyon and over a very long period was even underwater. Eventually a river started flowing through the Canyon which is now known as the Colorado River. The water in the river was full of rocks. So over. Millions of years the river acted like sandpaper. Shaving down the canyon this is called erosion today. When you look at the Grand Canyon you can see the different layers in it similar to a layered cake. Some of the layers are white. Limestone other layers are filled with shells from was underwater and the upper layers are dark and reformed by a volcano after the Grand Canyon was formed into what it looks like today around three thousand years ago native people who now call the ancestral publians live near the Grand Canyon. They built homes out of stone and farmed corn squash and beans. They made carvings and paintings on Canyon walls which is one way we know they live there. Another group who lived there were called the co Nina for the ancestors of the modern Yuma Havasu Pie and who a lot by people who still live around the Grand Canyon. The native people call the Grand Canyon. Cab which means mountain on its side. The ancient people believed the Grand Canyon was a holy place and often visited for miles around to experience. It's wonder after Europeans discovered the new World Francisco Vasquez Coronado and a group of Spanish explorers were in the area. Searching for the fabled seven cities of Cipolla in fifteen forty Coronado ordered captain Garcia Lopez de Cardenas and. His soldiers to explore the area they and their Hopi native guides where the first European to see the wonders of the Grand Canyon. They were amazed at its size and fastness. Two hundred years passed until another European visited the canyon in seventeen seventy six to Spanish priests Francisco Dominguez and Sylvester de Escalate into explored southern Utah and the North Rim of the Grand Canyon and the eighteen fifties. They were followed. By Jacob Hamlin a Mormon explorer sent by Brigham Young to find a way to cross the river. They made friends with the WHO a lot by tribe and found the crossing discovered by the Spanish priests which later became Lee's ferry. A theory is a place where a flat boat helps wagons and people cross the river then in eighteen sixty nine major John. Wesley Powell led the first expedition down into the Canyon. He had set out to explore the Colorado River and the Canyon. They wrote down the river on a boat and survived the dangerous rapids and finally ended up in what is now known as MOAB UTAH. John Wesley Powell later became famous for the founding of the Boy Scouts of America. In one thousand nine hundred three. President Theodore Roosevelt visited the Grand Canyon and marveled at its beauty. Teddy Roosevelt was known for his love of nature and spent much of his time outdoors in the Grand Canyon. He did everything he could to help. Preserve its natural. Wonder he worked to make it a national monument and believe places like the Grand Canyon should be preserved so people all over the world can enjoy it. All Roosevelt was president. He formed the National Parks Association to help. Save places like the Grand Canyon today. The Grand Canyon is one of the most famous places to visit in the world with about five million visitors every year. Who come from all over to see and explore it. Most people just come to look out over the vast canyon. I've been there a few times with my family. It's about a four hour. Drive from US where we live near Phoenix Arizona. The last time I went we brought our foreign kids who also looked out over it in awe. We had to hold them close to us because the canyon is a very steep drop below which made us very nervous. When I was in high school our family and a group of other families hiked down into the part of the canyon known as Havasu Pie. We drove there early in the morning and had all of our camping gear and food loaded onto the back of mules. Then we hiked about four hours down into the Canyon at the bottom of the trail. The huge picturesque Havasu falls. You can swim at the falls. Jump off cliffs and hike further into see and swim in the waterfalls. Our trip was very fun but took a turn for the worse when one of the days I slept on Iraq and twisted my ankle pretty bad the next day we were supposed to hike out so my close friend. I got up early and started hiking. I live most of the way. Even up the steep switch-backs. It was a rough hike out but the waterfalls and swimming holes made it worth it anyway along with hiking people take helicopter tours over the Grand Canyon love to raft the Wild Colorado River. They also take horseback tours down into the Canyon. And it's very popular. Hike it from Rim Durham. By sisters in their friends. Do this recently. Another main attraction is the Grand Canyon. Skywalk which lets you walk on a glass bottom path out over the canyon so you can look at the drop far below. Do you have any natural wonders near you? Maybe mountains are a beautiful river. The ocean spending time in nature is good for you. It helps you. Relax your mind and body. I know I always feel better when I spend time outsider on a hike just this last week my kids and I spent some time hiking and visiting a stream nearby spend time thinking about what places in nature near you can visit. And if you're ever in Arizona definitely assured of his at the amazing Grand Canyon..

Grand Canyon Whitest Canyon Colorado River Arizona President Theodore Roosevelt John Wesley Powell Bob Kaya Bob Utah Kaya Bob Amazon Pueblo tribe Wesley Powell Francisco Vasquez Coronado Wild Colorado River Havasu falls Russia Cipolla Brigham Young Iraq Rim Durham
The Grand Canyon

Bedtime History: Inspirational Stories for Kids

06:00 min | 6 months ago

The Grand Canyon

"Have you ever heard of the Grand Canyon. The Grand Canyon is the Whitest Canyon in the world and located in Arizona which also happens to be my home state. It's also considered one of the seven natural wonders of the world. The Grand Canyon is two hundred seventy seven miles long up to eighteen miles wide in over six thousand feet deep in places. It's very colorful a combination of reds browns whites and many other colors because each of the different layers or strata were formed at different times during the Earth's history. The Earth is very very old so the Grand Canyon is made up of different rocks from its two billion year old history early on the Grand Canyon was actually a mountain which overtime sunk down until it was flat. Then is the earth shifted. It became a canyon and over a very long period was even underwater. Eventually a river started flowing through the Canyon which is now known as the Colorado River. The water in the river was full of rocks. So over. Millions of years the river acted like sandpaper. Shaving down the canyon this is called erosion today. When you look at the Grand Canyon you can see the different layers in it similar to a layered cake. Some of the layers are white. Limestone other layers are filled with shells from was underwater and the upper layers are dark and reformed by a volcano after the Grand Canyon was formed into what it looks like today around three thousand years ago native people who now call the ancestral publians live near the Grand Canyon. They built homes out of stone and farmed corn squash and beans. They made carvings and paintings on Canyon walls which is one way we know they live there. Another group who lived there were called the co Nina for the ancestors of the modern Yuma Havasu Pie and who a lot by people who still live around the Grand Canyon. The native people call the Grand Canyon. Cab which means mountain on its side. The ancient people believed the Grand Canyon was a holy place and often visited for miles around to experience. It's wonder after Europeans discovered the new World Francisco Vasquez Coronado and a group of Spanish explorers were in the area. Searching for the fabled seven cities of Cipolla in fifteen forty Coronado ordered captain Garcia Lopez de Cardenas and. His soldiers to explore the area they and their Hopi native guides where the first European to see the wonders of the Grand Canyon. They were amazed at its size and fastness. Two hundred years passed until another European visited the canyon in seventeen seventy six to Spanish priests Francisco Dominguez and Sylvester de Escalate into explored southern Utah and the North Rim of the Grand Canyon and the eighteen fifties. They were followed. By Jacob Hamlin a Mormon explorer sent by Brigham Young to find a way to cross the river. They made friends with the WHO a lot by tribe and found the crossing discovered by the Spanish priests which later became Lee's ferry. A theory is a place where a flat boat helps wagons and people cross the river then in eighteen sixty nine major John. Wesley Powell led the first expedition down into the Canyon. He had set out to explore the Colorado River and the Canyon. They wrote down the river on a boat and survived the dangerous rapids and finally ended up in what is now known as MOAB UTAH. John Wesley Powell later became famous for the founding of the Boy Scouts of America. In one thousand nine hundred three. President Theodore Roosevelt visited the Grand Canyon and marveled at its beauty. Teddy Roosevelt was known for his love of nature and spent much of his time outdoors in the Grand Canyon. He did everything he could to help. Preserve its natural. Wonder he worked to make it a national monument and believe places like the Grand Canyon should be preserved so people all over the world can enjoy it. All Roosevelt was president. He formed the National Parks Association to help. Save places like the Grand Canyon today. The Grand Canyon is one of the most famous places to visit in the world with about five million visitors every year. Who come from all over to see and explore it. Most people just come to look out over the vast canyon. I've been there a few times with my family. It's about a four hour. Drive from US where we live near Phoenix Arizona. The last time I went we brought our foreign kids who also looked out over it in awe. We had to hold them close to us because the canyon is a very steep drop below which made us very nervous. When I was in high school our family and a group of other families hiked down into the part of the canyon known as Havasu Pie. We drove there early in the morning and had all of our camping gear and food loaded onto the back of mules. Then we hiked about four hours down into the Canyon at the bottom of the trail. The huge picturesque Havasu falls. You can swim at the falls. Jump off cliffs and hike further into see and swim in the waterfalls. Our trip was very fun but took a turn for the worse when one of the days I slept on Iraq and twisted my ankle pretty bad the next day we were supposed to hike out so my close friend. I got up early and started hiking. I live most of the way. Even up the steep switch-backs. It was a rough hike out but the waterfalls and swimming holes made it worth it anyway along with hiking people take helicopter tours over the Grand Canyon love to raft the Wild Colorado River. They also take horseback tours down into the Canyon. And it's very popular. Hike it from Rim Durham. By sisters in their friends. Do this recently. Another main attraction is the Grand Canyon. Skywalk which lets you walk on a glass bottom path out over the canyon so you can look at the drop far

Grand Canyon Whitest Canyon Colorado River Arizona Utah President Theodore Roosevelt Wild Colorado River Wesley Powell John Wesley Powell Francisco Vasquez Coronado Rim Durham Havasu Falls Cipolla Brigham Young Boy Scouts Of America Jacob Hamlin Garcia Lopez De Cardenas Iraq Nina United States
"rim durham" Discussed on Bertcast's Podcast

Bertcast's Podcast

11:37 min | 10 months ago

"rim durham" Discussed on Bertcast's Podcast

"Him. I all the people that I do it with. They are there. They held do that stuff. So I'm like I'm like the least 'cause they all live out in Arizona or Colorado and they you know that's what they do. Oh and so like I come out there and I'm just like why just can't give up in front of them because I know they can all do it like they're annoying and they get to train everyday didn't would would gear wise. Do you like how. How does that work out? Like one of my favorite things I've ever said in comedy was at the start of the the La Marathon just going Looking at people and saying I doomed doing all the things that I know. You're not supposed to do as a guy didn't train which is true and there were like shut up. I was like no just brand new shoes and I'm right around the U up brand new shoes and I was like. Is that bad. And they're like. Oh Yeah I was like. I'm not wearing underwear and then like we were just wouldn't do. But how do you. I know your backpack full of water. So you go and I don't. I don't love road races I like I like to be on the trails. I don't like to be around that many people when ironic please write down to call. JV and and then Air Biting a Arab. You made me think of a joke when you watch when you watch triathlons like this I do two versions versions of that when I was a child if I watched people kiss on. TV I would start air kissing. Is That my dad. Would I remember watching I think is the the name of the Rose and I was doing my Douglas Fucker. Doing and I was like they got making out with these people. But I also air by by make you something. And AH I go to my daughter's goalkeeper please not eat along with me. Yeah but you you don't like roadway. I love road race. The energy of a road race. The I'm the exact opposite I I don't like being around that was competitive with people missile. Well you know what I did on this five K. I just every time there's five K.. Set up okay. I'm favorite setup. Yeah I don't like back and forth Out around and this one was set up in a crucifix. So you went down. The street took a left turn around came back down the street team back down. The street came back and every retired. Got Tiny for Thanksgiving every time I got around where people were congregating taking their earns. I would yell shaping shape of my adult life. Start hearing me like I was some rescue. I'm like oh I love the energy of a road race. I love love getting there. I love because there's a weird community where all of a sudden everyone's doing the same thing like they're like. Hey ready my `bout I'm too competitive. I have to be by myself so I'm not trying to compete with other people. Oh there's a part part of me that if I see I'm sorry to say. See A fat chick in front of me on my dad's not going to happen. Blow pastor my favorite thing in the world is when I pass a man my least favorite thing in the world is when a woman passes me. It says so much about my personality. I I am identical. I feel and I feel bad when I pass a handicapped person. There was this fucking champion. I have to give him credit that ran the marathon who had complete have completes cerebral palsy. I mean an and he this dude fucking ran and ran it with his dad. Who's Dow just some Mexican guy completely overweight but his son wanted on the fucking marathon? He's like I'm doing it with with them and they would run and walk. Run and walk run along and I was neck and neck with these mother. Fuckers Day passed me probably twenty six times. I've them Dan Twenty seven. I WAS NOT GONNA lose it as kids all the time. I'm just like I'm like. There's no way that person's in better shape save me say that the whole matter was like how the fuck is this woman is a two hundred pounds start in front of me like whereas I would and then when the best is I my favorite part of the La Marathon. were running on Sepulveda's. I don't even like driving on Sepulveda's running I hate Sepulveda's and who lives in. La fucking hate SAPORTA. We're running onto Boba and a grown woman a network executive type woman grown woman shitter pants in front of me and I went it. Just got real. Oh my God. What was your reaction when down one leg upper cheek when down and up? It looks like a band aid I I grow and I went and she stopped and went over to the fuck in. I think we took a left on what I think. It'd probably Santa Monica. you run to the ocean from there. Learn as we took a left people falling Zombie. She shit her pants and went over to the curb and sat down nose. Like Oh my God I thought is. Don't cough I bet. That's how she showed her pants. Yeah Yeah and everyone's cavs starts. That's the moment where I realized is that I don't know these roads. There's only uphill really in that racist. I might buy bunny. JV has this great thing. I got I'm telling you my Buddy J. B. is a big runner. Yeah but He and he's doing the Griffith Park this weekend. But but Elevation was pretty tame. And that the only pills were really at the very beginning in downtown. La Yeah. I just said to myself just shuffle to shuffle. The three you know the world record until we were just broken in Chicago. The women's march on was broken Chicago but before that Paula Radcliffe had it. And she shit her Japan's when she got the world record who stopped. She stopped and she didn't pans. Actually she stopped by the side. The road took a shit. Oh I thought they were like she cross Fasano. You broke the world record no my during the race. She stopped took. Oh Cochet kept going broke the world record. Do those the funniest the funniest part of that fucking marathon is mile. One ended the bathrooms the line of people that have to take shifts SELA. And I'm like you didn't do this at home. Yeah Plan this like Colin Auspey. Like I didn't need anything no it. There's a there's all these people I'm going to fuel and you're like no you're gonNA POOP I. I went up there with my finger stuff out. That was does so crazy but like a lot of women. This is probably too much female information. But which I'm I'm sure your listeners enjoy is a lot when you're running a lot of those muscles that like hold your bladder and stuff like that. If you're working hard enough they we'll let go and you will have a Dick. Yeah Oh that's so funny and can I tell you I didn't piss once during the marathon. Yeah that makes sense. I didn't Piss once wants I was like you're probably the hydrated very dehydrated. It was the best told people I was doing it in so fans would come out and be like on the rose and they're like instagram storing. It and they're like the machine. I'm like what is like ice cold gatorade brother and I was like it's looking like the one guy's got one bottle of water and I was like all day you it's vodka and I was like are you out of your fucking mind now in there is a nine. I really do like a nice cold beer after a long run. That's like a cold beer. I had my wife pullover at a At a convenience store and get me a fosters Tallboy I had the fucking I had the the the solar tarp on me daughters in the background. My daughter's back. I was really angry at the way that they 'cause they all met me. They watch me finish. I finished ah get in the car and I'm ready to you talk about my experience and my daughter's just change the subject and start talking about something I was like hold on. Hold on. Just see. NO WE'RE GONNA be here for a while like that's going to be talking about the whole car. I don't WanNa pay fucking word about any topic unless you're talking about what Jimmy and but my daughter's changes update very quick. Hey what are we doing later today and it was later. Let's talk about what just happened interesting. Don't like road races and it's it I I I'M GONNA sign. I'm doing the I my buddy. He's doing this and I'm going to sign up to do it the half marathon. I've never done a trail I like trail. I like it and it's also also you know anytime. I'm on a trail if there's especially if you're doing an ultra kind of one of the rules is you're allowed to walk up the hills you know like not allowed. I mean you're GonNa you're allowed to do whatever you want but like that's what a lot of people do I mean the crazy ones will run up the hills like there's people that are like they do these ultras faster than I can do. Like a regular marathons crazy. I mean like Jim Walmsley is this. He's a super great ultra marathoner. He'll do the rim to Rim Durham. I think is records like just over six hours. which which means he's running eight minute miles in the canyon or under a minute miles in the Kanye? I've done it in eighteen hours. Like he's flying he's flying downhill. He's fighting uphill he's like it's unbelievable does his Do you get scared of snakes and stuff. Now now are used to run in the hills up and runyon And then by myself I used to love it especially when you're in good shape. There's no better feeling you really feel alive but then I remember one day going. What am I stepped on a rattlesnake? That would be pretty pretty devastating. You definitely see it before we've come across rattlesnakes almost always see it before you come come up to it but I I've been trying to work. We're going to bit about this as much as people love. Bits about running but like the I'll be running you know any trail and they're always I have signs. It's like Bawar of mountain lions and I'm like why are you telling me I don't have any new skills now that you've told me that outlines what am I supposed to do like okay. I'll be prepared prepared. I can't fight alliance by the way they don't. They're not in front of you. Come up behind you in the hunt you. They're going to pounce on me. I'd rather be surprise is like there was one was running I was in. I was doing wise guys in Salt Lake and I I there was. I went on this trail and I was like okay first of all. I'm pretty sure this is where What's her name was taken into the Elizabeth Smart? I'm like there was people running by. You're all the time and I was like and that's when I decided I'd much rather get attacked by a man mountain lion because I have at least a little bit of a shot. Take a mountain lion. Just don't even tell me. Why are you telling me he's there? And you're not listening any things you can do to fight mountain lions it just lions about lines the so when you go to a city. Do you look for tales to run in..

JV Sepulveda Chicago Arizona Japan cavs Douglas Fucker Bawar of mountain Boba Dan Twenty Paula Radcliffe La Marathon. Buddy J. B. Colorado Colin Auspey Salt Lake Fasano Griffith Park
"rim durham" Discussed on OUTDOORS SCOPED

OUTDOORS SCOPED

14:11 min | 1 year ago

"rim durham" Discussed on OUTDOORS SCOPED

"Iran too hard. I thirteen miles else so this last one that we did this past year. I walked the entire I thirteen miles. I forced myself to walk thirteen point one and then I ran as much as I could in the second thirteen and a faster was thirty thirty eight minutes faster out finish. I've never found a law that says you have to run away. No you know you don't you know I'm I'm very deliberate. Particularly start a marathon on a distance run with no wait my my model is I run three minutes and I walked one. That's good and that's just the way I do it and what I found is. I'm not GonNa win the race but I'm not gonNA come in last year. I'm right in the middle. I guess I gotTA. See Yeah well and there's other with that. I mean it's so getting back to what we were talking about because I come down a little rabbit trail there with a running thing but you're supposed to have have a goal and so in running they tell you be training for an event all the time okay. I'M GONNA try to get my fastest five k all right now l. There's a half marathon coming up. I'm GonNa see if I can get my fastest half you know and so on and so forth. There's a trail run coming up ten K trail run. Let's let's go kill it and that keeps you training. That keeps you off the couch so you're actually doing what the experts say you're supposed to do. I think it's important wouldn't just you know we we offer a variety so yeah we did rebrand. COME AL active right. So what does it mean you know it. Just what it says you know be active with get outside and apply you know the fitness that you've worked so hard to earn in the gym and so we try to provide a steady stream of options you know everything from just a fundraising type five ks you know supporting this or that all the way yeah. I mean we went to big bend. We're gonNA been like what old you'll do while you're there so we can't I don't remember the name but the we solid whatever the highest emory big okay so y'all probably did the South Rim do a scramble the the end of it yeah and gorgeous you know right here in Texas and but we'll we'll we'll one. That's you know it's not gonNA break the bag in the one that's kind of in the middle you know Grand Canyon. We've done a couple of times we're GONNA desire on. That's I've never seen I on love to design on and you. Can you know you can take a national park right. That's got a bunch of trails on it in and they're not gonNA L. Let you have an event there but you can make it into an event and so what we'll what we'll do is. We'll offer multiple support options. Really you know hey you know for for for the families and you know grandma. Whatever you know you take the grandkids. Here's a here's a hike we recommend that saw. I'm not going to crush you and all the way on the other extreme you know here's fifty miles of trail and we're going to do this in under twenty four hours yeah and we sort of make a challenge out of it and we've had rim of the Grand Canyon we didn't invent that concept by the way you know but rim to the Rim Durand is just that it's you know started the south rim. You Know Cross over the northbound turn around come back right and then we just kinda adding that element of the twenty four hours even into twenty four wants is the good element. I've tried three times in that. I've failed. That's I've done. It's twenty four hours and eleven minutes. I missed it by eleven minutes. Well Yeah. That's probably that go probably say that. You know we. We did it three times. We must have my eleven minutes. I mean do you really want to go back and get that eleven minutes. I'm going back in October. It's you know it's I like bench press and three hundred pounds getting getting to ninety eight use roundup now. You have no one's GonNa let you rounded up to three hundred pounds you. GotTa let me ask you a question about that. In your exactly right items come around the rim to Rim debrum you're not you're not camping. You're not stopping. You're not sleeping right yeah. You can't because you need a permit. You need the back country permit and you're and you're trying to do it twenty four hours your you were the through hike through hike so I know backpack than have. Rut and I know there's a very big difference between the ruck. I wear when I'm rocking time and the backpack I wear the T. alive sustain life what do y'all wearing when you're doing a twenty four hour through hike through that kind of country meeting. There's no with the exception of the river. There's no water right. You gotta carry all your water. You have to carry water between water stations. It's interesting. We learned a lot from the first time we went but our you know our our tax weighed thirty to thirty five pounds that first time because we didn't know how much water we were gonna the need right and so then then you know the climate so you one year we went the snow is blowing sideways so you need all your cold weather stuff and then you know by nine. Am Dan you're at the bottom and you got your shirt off so between the clothing the food for twenty four hours and then you know the the dual three three liter water bladders. You know you're you're packing. You know thirty five pounds heavy but very heavy pack when you're staring to two miles elevation in the face yeah. I wonder so you're wearing a rucksack yeah you you can go back to the three hundred pound bent sprints right you know there's always got to come in and bench press five hundred pounds right and just just like Vat Ads at the Grand Canyon the main. We're trying to do something at twenty four hours which we've never done and we're pretty fit and then you know. You've got these guys that will I I mean I think the records five five dollars and change its Rim Durham Durham Yeah and what what are they wear nothing they have a belt on with two water bottles and some awesome gels and they do it so fast that that's all they need. That's there's people there are people who competitively additive backpacks that like you can take trail and they're like well we're GONNA do. We're GONNA do this trail. In this amount of time there in the Paco's wilderness internist in northern New Mexico. There are a trail called I can't remember the name of it but it's in the owners you do that trail and you can hit seven and fourteen years so a lot of people go to do that and they try to do it within. I think a day day and behalf and hit all seven fourteen at the peak of every single one and they're doing things like their toothbrush. If they take one the cut the handle off of it it's just oh yeah like and everything is weighed out to the to the Graham Ultra Ultra light backpack. Yeah and that's a I've never tried tried it. We were actually set up the John Muir trail in two hundred and fifty four miles or that's the Pacific coast trail the whole whole John Muir trail. You're right the John Years two to twelve to twelve okay but you can make an easy can it. It's called the GMT seventh and you try to do that in seven days and there's two schools so you know you've got the through the purest that you know why birth would you do something stupid. You'll be moving so fast. You're not even going to be able to tell enjoying enjoying and hey you know what it I am joined this they. I this is this is what I do. It's you know you like to go slow slow and look at the birds and yes great. You know that's your dream. I'd like to do something that would normally take two or three weeks and see if I can do it but in order to do that to your point. You know you've got to get alternate so yeah I mean I've got literally an entire kid. The Shave Soft Youth Bras Yeah yeah well. I don't know floss you know you can reuse foss. The ultralight backpackers do uh. I don't even so here's my deal. There are certain things I don't worry about when I'm on the trail like I'm not taking floss doing that on the trail. Not GonNa don't worry about it. nice eat a lot of Jerky jerky stuck in my teeth but you know there's other things too that you you. Just you just look at it. You know like I don't need that. There's no point taking that way. I really don't need it. and the more you get on the trail like the more. I backed especially after doing so. It's like like flashlight the little thing on the top of my head really all I've I've. I've I've liked it night. Through the night like to about ten eleven one o'clock you know because was on a timeline. Hey if I'm not here by ten alert the park rangers because something has happened. You gotTa make that time. You give yourself that limit. You've gotta get there and that means you have to hike into the dark then. That's what you do but there's a lot of things that I used to take but I don't. I don't think anymore you know safety. Things are one but creature comforts depends on how fast you WANNA move you you get out west and you get altitude at the full moon. You don't even need a light and nine don't and it is that's probably one of my favorite things to do is to go through the night because you've basically got that trail yourself you know and it's just you and nature and you know you've got the moon. Let's got lit up for you and your eyes adjust and I just can't think of anything else Saturday. Yeah Yeah that is it is it's like when you're when you're rucking in. You hit that point where it's it's you against yourself as like okay. I can stop and take a break or I can push through this. You know I love the last six miles of twenty six point two because they are awful but I look back on it. The next day and I'm like I did that you know I survived survived that but I pushed through it and and persevered and and that you can't always say and people probably get tired of me saying it but you can't get there any other way. You can't get to that mental place and the other way than to be everything hurts. You're exhausted. You're you're blistering. You know what I'm saying chafing but she's just keep going you. Just keep going then at night. I can't even imagine eastbound Very David. Goggin like when you say that yeah but that you're right I mean that's when we train for the twenty six mile rocks. That's why we stop it at twenty twenty one miles because after that that you know the training is just to get you to that point and then after that it's just really what what's inside of you. You know there's there's really no you don't train for that part. there's there's no training for it. You you can gritted out or you can't yeah diver member that from my very first marathon back in two thousand eleven. I I remember somebody was holding a sign and it said congratulations you made it to twenty and the thought in my head was fuck you for standing there with that sign that says Tony Liane because now I know I have a ten K. lift. It's funny how those numbers play tricks on your mind like that. Yeah 'cause twenty seems like such a big deal you but all I'm thinking about their six more to go and every one of them feels like twenty we were talking about about the rug last time we had on the podcast. Mike Mike brought up a point might hogue and I thought it was a really good perspective. It was like you know it's the number sure that messes with you because if you now you're going to go twenty six point two then your mind starts to want to shut your body down around twenty one twenty two when you really have to start struggling with it but if that races thirty then your mind starts shutting your body down around twenty six you know and so on and so forth and I thought so what if you win your training you train your mind to be stronger as opposed to okay. We're almost done. Let's let's start fighting the race teams that mental battle would have when you're training you make you flip that mental battle on its head and I've never actually really put that into motion and tried it but I wonder if you even. Can you know what I'm saying very abstract but I do. I'm I've done some ultra distance stuff and you know excess of twenty six right and My training wasn't any different than it was for twenty six. I think I think the secret sauce is just what I call the little victories you know you know this big challenges coming up and if you're going to see it through to the end you've got to set yourself up for a bunch of many successes before that and I don't care if it's a five K. or if it's twenty six two or or or whatever but unless you have unless you're packing in there some confidence that hey I I'm ready for this. I know I can do this then and I think that's when you start looking for reasons to not finish yeah so let's talk about Kilimanjaro..

Grand Canyon South Rim John Muir trail Rim Durham Iran Rim Rim Durand big bend AL Tony Liane Goggin Mike Mike John Muir Dan Vat Ads New Mexico Texas hogue twenty four hours eleven minutes
"rim durham" Discussed on 94WIP Sports Radio

94WIP Sports Radio

10:56 min | 1 year ago

"rim durham" Discussed on 94WIP Sports Radio

"You know, it's funny. I was just thinking this. If you really want the maturation process to start with some of these guys with Joel, and Ben which has been like in everybody's kind of favorite phrase, even even again going back to the net series team isn't mature enough to go win, big, etc. Etc. Etc. Honestly, if you want to start you should root for them to lose. You should refer them to lose tomorrow. So that they get humbled or or whatever because what is going to stop them from doing that. If they win if they win they're gonna go. Okay. Cool. I can still be sick go out late. I did. I don't know. Do pushups sit whatever Ben Simmons does hangs out and plays fortnight to whatever is that going to change. If you need to be mature to win. And you do I'm not disagreeing with it. But if you if you really want them to grow up than they should lose because then they won't really understand that lesson or you know, and maybe that's what some people want. I don't know. No one really wants them to lose. I'm just saying like, what are you going to say? Then if they do win this game tonight. Then what is it Ben and Joel are still mature, you know, they just don't have what it takes to go on win game seven. But I don't know. I just feel like we can shift this thing at any time. And what we really need to do is is see what they do in game six, and then still give them time to you know, another year or two to really find their game. And what works best for both of these guys and Jimmy into bias. And then figure out what's going to surround them the best. What's going to give them the best opportunity to get back to the second round in more with the better bench or shooters or whatever? You know, I don't know what that's going to be. And honestly, I'm excited to see Zairean shake and all of those guys because they're going to need a lot of those people to hit and honestly will probably be talking about lender ship in two or three years to, and that's my hope that Tobias Harris kind of comes out and does his thing and proves while you should get another Mexican tract here with Jimmy. And it's just like that whole that whole part of it to me. It's really scary. And like, hey, this is just this is our window now for the next two or three years with these guys. And honestly, I I don't know when Jimmy's gonna decline, you know, like, that's that's another kind of scary factor into the into the max part of it. But or if this kind of holds up to like, I'm still not ready just to say, oh, cool. Jimmy's Jimmy's fine now like Jimmy could still ruin this Ben could still ruin this. There's a number of guys that could ruin this whole process, but still to me I think that they're going to come out and win. In this game tomorrow night. And it'll be kind of interesting to see how people react to that. Eight eight eight seven to nine ninety four ninety four is the budget show right here on sports radio ninety four WIP go to Destin in the northeast Dustin. What's on your mind tonight? Man. Thanks for calling in. Absolutely. Love the show. Great show. Gotta give out real quick to my mandala. Von added listener listens. Every night works out overnight shift. So we'll be tuned in all night with good. Real quick. You know, I I'm I'm with you. I think that they win tomorrow. Well, they went to night, and I think they're going to go into going to win too. I think that they are the better team. If thing I don't understand, and and everybody's really bringing it up. But if you look at our losses in the play offs. It's Ben Simmons. I personally believe Ben Simmons is a lot there that everybody makes not to be understanding jump shot. But when he's attacking the rim Durham bag team or teams to go up against the problem is the other night. He gets lost. He goes in the corner on the baseline, and he doesn't even a party offense. It makes no sense. You cases of court, and then he just goes down to the baseline, and he doesn't do anything. I want. Understand. Why Brown hasn't brought that up or white Brown is pushing for him. If I was Brett Brown. I say the first five possessions, you Ben Simmons in isolation when just attack the rim. I mean, everybody wanted to talk about how bad of a foul shoe everything. But if you go back and look against Brooklyn last series. I mean, I don't know the numbers on top of my head. You'd be able to look them up quicker than me. But I don't I don't remember this. I remember there was a couple of games where he went like seven for seven and six or six airline stand. Why they're not giving him more likely shames and especially towards the end of the season. When you know, we we really haven't seen the starting five plan. I think it was what sixteen games or something like that. But twenty six. Yeah. You're not seeing the pick and rolls anymore. I've seen that. It's very frustrating because they are not I I really truly believe I I don't think that were three four years away from seeing the best of the best or we're going to get out these guys I think we're really not that far away. And I put a guy like Jimmy Jimmy Butler the night, the only one that wanted to be out there outfits, these attacking and any. He's literally looks like the only guy that wants to be out there. And that's I think that's part of the journey of it. I mean, that's Jimmy's always been a killer. So that that's that's why he wants to go there. And you're right. Like that that game three that. I referenced earlier to he went to outline eleven times it was nine for eleven like, that's exactly what you want out of them. If if you in it is it is inexcusable for him to only go. I mean, he was averaging coming into the Toronto series. I think three three attempts at the at the free throw line or averaging that once you once you include all those things in there. And he's going to the foul line four times this series four times that is unacceptable. I'm with you there Dustin like this is that's that's that's where his game needs to be at at all times. Jimmy, Butler said the same thing to you want to go be aggressive, just go and do it. Don't ask. Don't hesitate drive the lane just get in there. I think this is all on then I really do. And another point that I wanted to make was you go back to the other night. And Joel what did he have like eight turnovers or something like that like eight eight eight maybe in the first quarter. I think. Yeah. Yeah. Incredible. But if you go back and look to where he was making the turnovers. For whatever reason Brett Brown sticking on the right blocks. He has to stick him on the left block. Because I don't know. It's I don't know if it's easier for him to get a pass because he has more room because he's a white. He ended dominant player, right? But majority of these turnovers was on the right block. And it's just like I like Brett Brown. I think he's a coach I think he got the short end of the stick for all them ears because in really was our coach for this process. So to saying all the tanking season. Got the weapons, and you gotta gotta change out eight yacht. Extort Putin this team the waiting you're saying that they're they're not you. But a lot of people are saying, they're immature. And I mean, if you go back to the Brooklyn game that once he chewed them out at halftime and game. What was that game? Sorry. That was a totally different tune that we saw out there. And I just I really think they're not that far away. And I are good too. They just need to start playing the type of basketball. They're meant the play. Yeah. And Dustin at you make some really good points in there too. I appreciate the call. And this is just kind of all part of that. Like, I always keep going back. It was a major league to get in my head at all times. Starting to come together pepper is just needed something to bring it all together. And it just feels like it's right at the tip of everybody's tongue including them. But there's only so many times that Brett Brown is going to be able to go into that. Well, and be like, hey, you arrogant asses like, let's go there's only so many times that's going to work. Joe Twitter's making another good point here too is just like the biggest disappointment for me is that Embiid and Simmons in the regular season. It's forty five points per game combined. They're averaging that. And then when you get the playoffs. It's only twenty six. And that's part of why we're frustrated a lot of the time to which is totally understandable. Like, how does how does this happen? Two years in a row where it looks like and and honestly going back to the game three again. Oh, this is different Benson's. Oh, okay. All right. This is nice. This is not the the guy that was, you know, the hanging back and not as aggressive and kind of lost. And then all of a sudden he just reverts right back into that the same. Joel it. Hey, great. He's not wearing a mask. But also, all right. He's got tendinitis is a little banged up there. And now he's sick. And now, it's just like, you know, that means something, and it it is so much different. I mean, it's a completely different NBA season. We know that by watching season after season after season what you know, right now like the Golden State Warriors wrong. We know what they do almost every single time. We've known what LeBron has done almost every single time. Because when people try to all of a sudden just say LeBron's dead, or you know, these guys aren't as good as they? I think there's some chinks in the armor there. They get to the playoffs and all of that disappears. Because they remember when it takes they remember, you know, how many it's just a completely different season. And now that they've only had really two seasons of true NBAC's because that's what it is in somebody charted it today, and it's amazing how you could make the argument for a lot of different players in this league because they all basically shoot the same way during the regular season and the playoffs come in those splits. Go haywire. They go crazy. I mean, you see Katie in another atmosphere, and then there's you know, the gestalt of the world and everybody it's just it's insane. How much different the playoffs are versus.

Ben Simmons Jimmy Jimmy Butler Brett Brown Joel Dustin Brooklyn LeBron Golden State Warriors NBA Tobias Harris basketball Zairean Destin Durham Katie Toronto Putin Benson Joe Twitter Embiid
"rim durham" Discussed on KTAR 92.3FM

KTAR 92.3FM

08:42 min | 1 year ago

"rim durham" Discussed on KTAR 92.3FM

"Morning. Thank you for spending some time with us today. Have you been to the Grand Canyon lately? I I am surprised kill you. You get these like blink stare shocked looks. I have a friend that went to a university. I know that is you do. Yeah. Ten that right now. It's about a three wood from the Grand Canyon. Okay. And she told me I've never been to the Grand Canyon. I'm sorry. What you live. You went to school next. I just never never went to the Grand Canyon. She didn't want to. But I don't understand that you not one. Even sure if that's true, but it is in my world, but we are having in the last couple of weeks, and I don't know of anything changed. I don't know if it's just dumb luck. We've had not one two but three people now who have slipped fallen gone over the edge of the canyon and died. I mean think about that. What a way to go off it. Well, I mean come on. Now, you've got you've got like you said the third person in like two weeks. You got a guy who fell about what four hundred feet or. So they said over the south ram south from. Yeah. Sixty seven year old man, they they don't know too much about him right now other than the fact that he is the third in such a short period of time. We find out that last year. Because I don't look I know you've got the paperwork in front of me. Let me ask you this. If I were to ask you, and I might need to be more about him. And I think this is this is something I didn't know it aren't ask you how many people do you think? Died last year at the Grand Canyon. Like in total or Gwen over the edge. I don't know if there's a different age it saying fatalities. So the Grand Canyon popular place. High is a hugely popular park. It's packed all the time. Yeah. But I just haven't heard all these stories. I don't know. Five or ten seventeen. Okay. Seventeen. Now as I look at this, though, they're not all people who got too close to the at and fell over and fell fouls feet down into the world's largest hole in the ground. Yeah. I mean, I've had friends that have done like the rim Durham hike shirk church, which you've got to inform you have to be an amazing shape. But don't just try to do this. No, this is lamb for. But you know, it gets hot that is a very strenuous hike people's bodies give out and so there's a variety of different things going on. But again like going over the edge of the Grand Canyon three in such a short period of time as odd. Now, I'm gonna I'm gonna be insensitive for just a little, but this is the my insensitive warning. If you climb to the edge of the Grand Canyon, and you're taking a selfie or a picture or whatnot. And you get too close to the edge and fall over. Is this just a thinning of the herd? Oh, man. Wow. It's not like the Grand Canyon snuck up on you, Pamela. It's not like, you didn't know it was a huge hole in the ground. I get it, man. I get it. But like accidents do happen to the edge of it. See, I don't I don't like heights. I will like I'll put up with them. But like I'll put up my stomach is. I mean, I fly. I mean, I'll do like zip lining and stuff like that feeling in my belly that that taste of metal in my mouth, my okay? So it's real it's not debilitate. Like, I'll do it. Right. Conquer my view vapor-lock when it happened. Okay. I and an accident happen. I don't think this is all just as you put it a thinning of the herd. I mean, accidents happen. I gave it insensitivity warning. Yeah. So that makes it ok, okay. But three PM in less than two weeks falling over the side of the Grand Canyon in two weeks, all of them tourists. All they're looking to get that picture. I'm assuming is it is it also like the it's not going to happen to me people. What nobody goes there with the idea? I think I'll fall into the captain obvious. I'm simply saying where you're always like you're walking right up to that age. Like, I'm good everybody else. Does it I'm fine. So what you might picture standing on the key tweet that out you got to tweet that out through picture standing on the end. Yeah. Yeah. I have a whole bunch of why went right up to the edge took pictures. There's a joke in there somewhere. But listen at no point was I unaware that. If I tripped my shoe laces came undone, I slipped on Iraq. In poorly. Why would you even put yourself in that position that jeez? So there are places around the Grand Canyon. We're you know, you've got the scenic overlooks, and they have sensing. What's the glass thing? They do. They're the skywalk. Thank you guy, walks a little difficult. That's okay. Because unless the glass break should never has by the way yet. Right. That would be like me again. I really gonna put myself out on this glass walkway looking straight down. Spokesperson for those people. He's into a lot of fun out there. You know, what my parents have done it? And if I had the chance, I probably would too I'd conquered that fear and tastes the metal in my mouth. But I probably still do it. But there are those other scenic outlooks where you know, you either get off the train or the tram or you drive over and park somewhere, and you walk up and the metal tubing kind of fencing reasonably not everything is just open space, although I can tell you if you want me to I will tweet the picture of me standing on the edge. But. I was hearing. Is that the little the little community there where you have bright angel lodge and all that kind of the the base of operations. You know, they just have a walk. It's the parks department or whatever. And and you can step off of the little paved part and go towards the edge. There's no warning signs. But again when you warning people of danger huge hole in the ground. Isn't that while you're there? I was gonna say I've like I seen a sign that says getting close to the edge and falling into this crevasse couple thousand feet can be dangerous to your health. I would've taken a picture with that. And you would have made him of it. And I would have gone really gonna tell people that falling down into the grand canyon's bad for your health. But like my husband, Chris is the kind that like when my daughter even kind of goes up to the fence by the Grand Canyon. He's a quote will stay back. Stay back. I'm like there's a fence. She's okay. But he is protective. He's like, no, you know, things can happen to keep her safe. And again when they went it was she was much younger. So you got she's your child you have to look out for her best interest you on the other hand just act like a child by going and take pictures, and in that case, it's on you standing on the edge. You look like when you do that. Like, you're Darren like. Yeah. I was thinking to dive also is the other side. I don't know. But again, the self, Ian, and Graham is once creating these hanging that's unique because medical issues heat issues. All that kind of stuff is really what hurts people the most at the canyon got it. Well, sadly, and again, I'm not in favor of it, obviously. But with be in favor of third person now visitor to the Grand Canyon National park has died. Just this week that puts three in the last two weeks of people getting too close to an edge losing their footing climbing out on an outcropping, whatever it might be and finding out that it is extremely extremely dangerous. Speaking of dangerous. Let's say you go nowhere near the edge at the Grand Canyon. You are not a risk taker. But you're just interested bad person at work. Are you so bad? Can you get such a grudge with a co worker that you poison your co worker what if this poisoning goes on over a year and a half? He's trying to tell me something. Well, I'm just wondering how bad a poison her. You have to be for a year and a half hours. Little nervous, right? We're talking about it. It's coming up after Bob McClay checks in with our top stories. KTAR news flash at ten fifteen. Bob McClay.

Grand Canyon Grand Canyon National park Bob McClay Iraq Gwen Pamela angel lodge Darren Chris Ian Graham two weeks four hundred feet Sixty seven year thousand feet
"rim durham" Discussed on ESPN Chicago 1000 - WMVP

ESPN Chicago 1000 - WMVP

01:37 min | 2 years ago

"rim durham" Discussed on ESPN Chicago 1000 - WMVP

"Only problem they had is with the cake is that right yeah everything was fifty fifty decisions made everybody compromise they have problems with cake if you didn't hear that this week he has an essay questions it's getting rough in here my favorite thing with jordan cap was when cap i announced the rim durham thing we're playing this yesterday to live like listen to jordan's laugh jordan is so creeped out his soul uncomfortable with what's about to happen and she goes i want to do it it's very hard very intense and i want you to do it with me she said there's something called it's nervous lam rim to rim just keep cranking away the way he set that up jordan must have been thinking i have to get ready to dump this there's something hard incredible and i want you to do it with me it's like what do you think what are you doing sports radio i was listening on the way from the funeral home because i was almost drove off the road all myself my god like andre dawson receive an official complaint on that yesterday on what the andrey dot it's andre dawson myself for me and some of the biggest names in sports jose abreo also don't tell me the heart the heart oh boy did you guys your heart guys must play at the end of the show right there someone's complaining to you about me about that.

jordan andre dawson jose abreo official
"rim durham" Discussed on ESPN Chicago 1000 - WMVP

ESPN Chicago 1000 - WMVP

01:47 min | 2 years ago

"rim durham" Discussed on ESPN Chicago 1000 - WMVP

"End of last season i maybe i can find an i tweeted i made this graf that i bought weeded by the way it was rafter's say sports on excel it was the grace which on your your i just it's a simple gravel util james january doing over there me can i wish i wish that i was bilgee grass on an xl program that's not hard there's tommy duncan is how at an interesting congrats let me explain how can it your own aware and michael angle if i was man's isn't it when you were when you were just in the rim at your house went for the super bowl i was adjusting the speaker bad santa two hundred bucks when it's capcom suggests the rim once he had to the grand canyon rim durham rim the rim in through writing have so much beer in my fridge at home i should come expecting you should i arasu bring it in for july sierra nevada old husband of i'll never drank it does look at us there is at chartres to blow your mind this is the total number of pitches in major league baseball at ninety six miles an hour or a bob burns if you go back to the start i started in 2010 there were about twenty thousand of them last year there over fifty thousand fifty thousand think about that that has got the he's he's got to be able to bring is a multi i've gone from less than twenty thousand to more than fifty thousand in london and isn't exit gun is is actually percent increase isn't there it adjustment with the gun on was a little faster i her desk like his life last year they said is surprising the j area at his numbers were down because the on this trip everybody else was faster because they didn't they think so that when they take it up yeah yeah everybody else's numbers for fast as were worse and then all of its slower was o'hara that's part of the reason why the prime age of hitters is down because velocity across baseball is up and it gets orders you get old yes it's harder to get the.

rafter tommy duncan chartres michael super bowl i nevada london