36 Burst results for "Rica"

Fresh update on "rica" discussed on Code Story

Code Story

00:39 min | 7 hrs ago

Fresh update on "rica" discussed on Code Story

"With the rise U.S., which is the UN disaster response projects, affiliate, trying to help Caribbean nations and other small developing nations deal with the impacts of climate change. They have some very graph like problems where they're trying to look at the way that their assets relate to each other. Which ones depend on which other ones. So there's a dependency chain problem. We participated in this project and we helped a lot to try to get them a working project in Dominica, which is a Caribbean country, and we're going to have another pilot project I believe in Costa Rica, and that I'm quite proud that we were able to get the database to a point where we could really feel comfortable deploying it for real use cases like this that can help people. Let's flip the script a little bit. Tell me about a mistake you made and how you and your team responded to it. We got an early customer, and we had an early customer. We offered them a deployment, and we just weren't ready. The database wasn't at a point where we could scale up to their needs. So we were trying to backfill like crazy. And then sort of halfway through that process, I think there was a sense we should just give up and we kind of like only halfway, we had like one foot in continuing the project and one foot in continuing development on the road map. And I think there was a mistake. I think we should have gone two feet in and just made that customer the absolute happiest customer. It would have had to lay it a little bit in terms of it would have been a little bit of a diplomatic mission as well to keep them okay with it. Keep them sweet, but it would have helped because it would have sped up our attention to the problems that we face in industrial deployments and like we're we've really worked out a lot of those issues at this point. Many of them are still there though. Some of them are still there, but we would have done it quicker if we just tried to go in with two feet. So I'm really of the opinion that Tina, you have to use these things in anger on real scenarios to really get a feeling for where the pain points are. So, okay, let's switch to you, Gavin, who influences the way that you work. You know, CEO, CTO, architect, person any person. You look up to and why. My head engineer, I guess. I look up to him a lot. He's an amazing programmer. Really insightful, like a really big vision kind of guy, which is rare, so I like that and Kevin Feeney, he was the CEO that helped found the company. I really admired his vision as well. I guess in terms of what my influences are, like if this was if we were talking about records, like which bands I listened to, I think, you know, I'm really influenced by type theory. I like type theory a lot. And then I would say my single biggest sort of from computer science, my single biggest influences, Saul kripke, his ideas of kripke structures, I think. Influences how I think about databases and logic and query languages. So if anybody hasn't read salk kripke, like he was 17, I think when he published his first paper and it was like a seminal paper in computer science. So it's well worth the read. Okay, so we talked about a mistake earlier, but a little bit different spin. If you could go back to the beginning, what would you do different or where would you consider taking a different approach? At some points I would have grown slower than a bit more careful about growth. I would have probably tried to take on capital more slowly as well. Take on capital more slowly and focus on consultancies that are building the product more. And I think that that's a good way to keep you honest about the features that you're building, that the features you're building because there's this problem, like if you have capital, you can try to guess, and then you try to get feedback from the consumer, but it's often best just to be your own consumer. It's easier to feel where the pain points are going to be that way than if you're just sort of guessing with your finger in the wind. I like how you said that a lot with the being your own consumer, you know, I think there's the term like eating your own dog food. Building it, you know, yes, for this vision, yes, for the customer, but you also building it for yourself. And that's a big, I don't know, I really like how you said that. Well, last question, Gavin. So, so you're getting on a plane and you're sitting next to a young entrepreneur who's built the next big thing. They're jazzed about it, they can't wait to show it off to the world. Can we show it off to you right there on the plane? What advice do you give that person having gone down this road a bit? I don't know. I mean, I could give them a lot of advice, probably a better process of taking on capital and how to go about it. I think that's the hard. It's a hard road and it changes all the time and at every stage it's different so, you know, every time you get bigger, it changes again. So I haven't done it yet. So it's this crazy situation where you're always a novice. At the same time, I don't know how to give a general advice about that because it really depends a lot on the individual product and how the technology works with the business plan is. Definitely, if you're going to do it, you're going to have to love the journey, because maybe I would tell them that. If you don't love the journey, there's no point because there's going to be a lot of ups and downs. So you have to, you have to be there for the dream. I think all of those are great bits. Well, Gavin, thank you for being on the show today. Thank you for telling the creation story of terminus. Thank you very much for having me. And this concludes another chapter of coat story. Code story is hosted and produced by Noah lab part. Be sure to subscribe on Apple podcasts, Spotify, or the podcasting app of your choice. Support the show on Patreon dot com slash code story for just 5 to ten bucks a month. And when you get a chance, leave us a review, both things help us out tremendously. And thanks again for listening.

Caribbean Kevin Feeney Saul Kripke Salk Kripke Dominica Gavin Rica UN Costa Kripke Tina U.S. Spotify Apple
Father Robert Sirico Describes the Acton Institute

The Eric Metaxas Show

01:37 min | Last month

Father Robert Sirico Describes the Acton Institute

"But today I have someone on that I really like and I find him fun to talk to. His name is father Robert surico. Yes, a Catholic priest in the studio to talk about economics because father surico is or was the head of the actin institute now he claims to have retired. I don't believe it. Father Rica, welcome. Good to be with you. Now, I want to talk about this because we're going to talk about you have a new book out called the economics of the parables. So Jesus parables and economics, okay. Your big into the free market. You have written a book called defending the free market. You wrote another book called a moral basis for liberty. I'm kind of big on that. When did you found the actin institute and what is the actin institute? So the actin institute was founded in 1990 with my friend and colleague, the cofounder Chris mauron, who is now the successor president, so it's a good Succession. And what basically as I saw in seminary, as you've seen in religious circles, that religious people have a soft place with socialism. And I think that comes from a lack of understanding of the importance of liberty in creating and allowing virtue and in creating wealth if we're concerned about the poor. And very often there are good intentions override sound reasoning. And so we tried to resolve that. It's an interfaith institute so we deal with people from all across the

Actin Institute Robert Surico Surico Chris Mauron Rica
Why Dr. Vincent Giampapa Collects Stem Cells in Costa Rica

The Doug Collins Podcast

00:55 sec | 4 months ago

Why Dr. Vincent Giampapa Collects Stem Cells in Costa Rica

"You brought up something interesting and you talk about our current model of medicine. I have a lot of friends in the medical industry and a medical profession who have done this. And we sort of left this one out here for a little bit. Let's bring it back now. You can collect themselves here, but you collect them in Costa Rica, correct? Yeah, so you can collect them and store them here. But then they'd have to be transferred to Costa Rica and that transfer process is three or $4000 just to transfer them. So that's why we say people. And you can get treated. So if you come to ours, our center there, and frankly, you can see it's called both you look on the web, RMI international dot com. You will see something that looks like rodeo drive in Beverly Hills, and it is an unbelievable state of the art facility, and it's the only facility in Central America that has government license to legally do

Rica Costa Beverly Hills Central America
Costa Rica: A Place of Healing for Willy Mac

Fore The People

01:58 min | 6 months ago

Costa Rica: A Place of Healing for Willy Mac

"So what made you go down to Costa then? Obviously that's not cold. You just change a pace, just go and surf and surf instead of snow. Well, you know, I'd spent, like I said, my college career and big sky Montana and I had suffered a couple like horrendous injuries. My first one was, I blew my left knee up, like my first year, not that bad. But I blew up my medial collateral ligament. And that one healed and then maybe I had other injuries too. I broke my jaw like when you snuggled, if you land in a flat, you land and you hit your knee, you hit your knee with your chin. So I had that injury, which was bad. But then I had an avulsion fracture to my ankle, which is like a high speed like twisting and turning where you rip the ligament off the bone and it kind of splinters. And that one really sent me for a loop. Like I couldn't walk. I was in a straight cast for a while. And that one was that was hard to heal from, and I just needed to heal up. And I was like, man, you know, I used to surf a lot. Between high school and so I was like, man, I'm going to coast up, so I saved up some cash. We're down there for pretty relatively cheap, and you could stand on there for three months before you got whatever, go get another Visa or something. And so I went down there, I bought a ticket, I think it was like February to February March, April, may. I did a three month deal. And I didn't want to come home, man. I was freaking loving it. Hey, all you do is surf every day. And eat fruit, rice, beans, and fish. So you just get your shit gets tight,

Costa Montana
What Made an Injured Willy Mac Return to Golf?

Fore The People

01:09 min | 6 months ago

What Made an Injured Willy Mac Return to Golf?

"Some, I had some pretty bad injuries, and I was like, man, oh, and what the hell am I going to do? I was trying to heal my body up and I saw pain and. The U.S. open Hearst number two, which I played the north south when I was real young and Donald Ross junior when I was real young and I just like fuck. Man, that is sick. I was like, I was blown away. I was just kind of lost in like, what am I going to do? Am I going to go back out in Montana? I just healed my body and Costa Rica for three months surfing every day I was in the best shape of my life actually. Eating well and feeling like a million bucks and I was like, man, I don't know. I knew every girl. I knew every run, I knew everything about Montana. I was like, I'm either going to go out in France or chamonix or Whistler, maybe, or whatever. And I saw that and it just turned me. I literally started hitting balls in the next

Open Hearst Donald Ross Montana U.S. Rica Costa Chamonix Whistler France
Ken Fish Has a Gift From God: He Prays for People and Stuff Happens

The Eric Metaxas Show

01:45 min | 8 months ago

Ken Fish Has a Gift From God: He Prays for People and Stuff Happens

"You're traveling all kinds of places and you pray for people and stuff happens. There are a lot of people that don't believe in the miraculous, and I would think if they would hang out with you, that would go away very quickly because you have a gift from God where you pray for people and stuff happens. And I grew up in a world where that never happened. And I think the people need to know God is alive, and it doesn't mean he's going to answer our prayers just because we want him to, but he does. And he can, and we need to know that. So you where have you been recently and what's been happening? You mentioned something about angels and Costa Rica. I love this stuff, so what's cooking? Well, let's start in November. November was a really busy month. I was only home four days, although admittedly, 5 of the missing days were because I went to Texas for Thanksgiving with my wife, my daughter to visit my other daughter. So anyway, but in November, we went and did a meeting in Ohio and two people who were in wheelchairs got out of their wheelchairs in that meeting in Ohio. And the one woman, she was in an electric wheelchair, which I mean, to me that is an indication that it's worse than just standard wheelchair, right? Because with a scanner when you can at least push yourself over along if you need to. But anyway, she got out of her wheelchair and ran around the sanctuary and then when she finished that lap, she fell on her face, not because she fell, but she, as we say, hugely. She fell on her face, bowed down and was weeping and her husband stood there weeping because his wife had gotten out of this

Costa Rica Ohio Texas
"rica" Discussed on ESPN FC

ESPN FC

04:10 min | 10 months ago

"rica" Discussed on ESPN FC

"Started the show in Columbus. Hercules Gomez for a game between the U.S. and Costa Rica Costa Rica come into this one. Having won the last three World Cup qualifiers between these two teams and 5 of the last 7 in herky got off to a terrible start for the Americans, Ronald mathan the cross, he shared fuller the goal 59 seconds in the U.S. was behind panic stations hurt. Incredible, it's a direct ball over the top, little flick on, stepping comes out, makes himself big, good there, but watch this little back heel by Brian Reese. Maybe he's a 107 years old, but the experience is there. Ronald Martin Rita, good little ball across and fuller. This to me, I don't want to put it on stuff, and it looks like he was thinking the guy's offside. He wasn't offside, may have had something to do with it, but then how about this? This is just a straight lasso. I don't care where you are, what part of the world do not give sir junior desk time and space in the box Ronald matria took him to his left foot and Serge in your desk took all of it. Yeah, and he beat Kayla novice and made it look pretty easy. How about the buildup in this play her 9 of the 11 American players touch the ball? This is something we haven't seen too much of through qualifying. Yeah, it's great movement by Timothy wear right there. And then it brings it back, brings it across. He's looking for western McKinney goes over McKinney and yunis Musa younes is just so good at covering grounds so good as technically in plain simple. But do not give this man any time and space. What is he good at? One V one in the offensive end, he made him pay. Best U.S. goals in some, maybe Jermaine Jones, 2014 World Cup, penalty shot for Costa Rica in the 37th. Was it a pen? That's a pen. That's a stone cold penalty. Chris Richards, this is unfortunate for Eunice. Unis right there leads the ball to moya moya's gonna hit this and Chris Richards stops the shot. Not the ball. He stops the shot with his foot. This was a penalty. So Costa Rica getting a bad break with the no call there in your opinion, a real bad break. You're not served out at the half Lowell mode that comes in and her. This would play a part. At least in my opinion, this would play of course. In the U.S. eventual game winner, but there was almost a game winner for Costa Rica in the 56 Brian Ruiz until the parachute came out. Oh, the parachute, the sled with weights, whatever you want. His miles Robinson with a terrible giveaway lasted days ago to Chris Richard square ball. Brian Reese, meet me, no, no, no, no running a day. That's miles Robinson, catching back up, but this is what Costa Rica is today and in this fortunate play here, a little through George weight, and you said it more data comes in, he's cold, gets beaten his near post, own goal. Totally on more, all right, now this is gonna save that ten out of ten times. Yeah, I would say so that's his post he should save it ten out of ten times. That one time it doesn't go in, that's the time off his back. Timothy waya, he won't care if he gets credit for it or not, that's the eventual game winner. He doesn't. It goes in the books. As an own goal on more of the backup goalie for Costa Rica, definitely want a another shot at that one. The U.S. would continue to pressure continue to search for a third for that insurance. Brendan aaronson put it to the back poster, somehow Matthew hoppy keeps it in and Ricardo Pepe just denied the shot. Okay, Matthew copy, just he wants to keep this in the fight to keep it simple. But watch the intent to hear when he got out of the peppy. You already knows what he wants to do. Three guys go with the fake duarte recovers very nicely though. Set piece danger late 87 minute Bologna puts it in. It falls nobody wants a P 7 at Brian Rees on the doorstep. Oh, the Americans might have been bailed out by that whistle there her. Yeah, absolutely. So what are your comes in? So does Watson and so's Bologna's a sepi specialist and two very good guys in the air. You can't give up a free kick in these instances. They do it not once, but twice. It didn't start well, but all's well that ends well. The U.S. wins two one. Here's Greg berhalter postgame. You know, I think the mentality to take every game at a time. And give.

Brian Reese Chris Richards Costa Rica Hercules Gomez Ronald mathan U.S. Ronald Martin Rita Ronald matria yunis Musa McKinney Rica World Cup Jermaine Jones Costa moya moya Brian Ruiz Chris Richard square Serge Columbus Kayla
"rica" Discussed on Wild Yoga Tribe

Wild Yoga Tribe

07:36 min | 11 months ago

"rica" Discussed on Wild Yoga Tribe

"My country. Latin American people that can come retreat, find themselves in the jungle and also everything in that Costa Rica has to offer in terms of wellness, beaches, jungle, adventure and self connection, connection with mother earth. So it's been a little mix of everything that has happened. I like to think it has happened because of the divine grays and the things has unfold beautifully to continue offering all these tools meditation, yoga, pranayam mantra and trauma inform spaces. So we all can have the tools to support people in their journeys. For me, it's really important to understand that an teach that yoga is not only about the headstand. I not only about the perfect alignment warrior two. Yes, that's discipline, and that's part of the physical practice, but when we study the ancient text asana it's like the list mentioned art in the yoga practice, right? It's more about self knowledge, self awareness, self regulation, and I think that from a modern perspective, we can we need to understand that not everyone is just seeking for a spiritual experience, right? Like, yeah, I am finding enlightenment. It's not only about that. That's part of the journey, I guess. I haven't met anyone in light of yet. I am not, right? But I understand that this path of growth can be supported by these tools that yoga offer. And in the other hand, we have a lot of themes going on in our modern lives. We are over simulated by everything by our jobs by our family, but our obligations, we are supposed to be doing, and I think that having this perspective of yoga sensitivity can help us to move through these layers that we are discovering through ourselves with more love and compassion from the people that it's teaching that to us. So this sensitivity to trauma has been a wonderful tool for yoga teachers to halt safe spaces for people that want to come to yoga, understanding that yoga is not a therapy. But it's a way is a path is a tool to come back to our normal reading to our sensations to the spaces to connect to our minds our heads, our memories from a more sensitive space. I'm so glad you brought up a trauma informed yoga and also helped kind of define it. Do you want to expand upon it a little bit more and talk about how you also integrate it into your offerings and teachings? Yeah, of course. Well, trauma can be lived as a way as if we were trapped in an event, right? Like things happen to us as humans. We have traumas. Some of us have like more, yeah, like heart events that happen to our lives, some of us having. So as teachers don't know what's the story behind the person that is coming to a 60 minute class, right? We don't know what has happening, what are their recurring syncing process? We don't know if they can even register what's going on in their bodies as we guide them to move and flow into the practice, right? So trauma inform offer us teachers as holders of these transformational spaces, tools to invite people to enjoy their practice. Because no trauma is less or more than anything. We all we all have our own life experiences. So if I invite you to do a movement will be different than if I ask you to do something. It can trigger any kind of memory to the person that is coming to the class. And it's important just to have the tools use invitational language, like having awareness of the space where we are, how long the class will last because for people with anxiety, for example, we don't know what that word societies come in from. Just knowing that we will be in the space for 60 minutes that there is the bathroom, if you need to rest, you can do it. If you need to have your eyes open, the whole class, that's okay. So pretty much letting know people that everything is welcome in the class. Like there is no obligation to do anything, but what feels comfortable in their bodies in their movements in their minds to. Trauma informed spaces are created for offering modifications variations and options for everyone. It allows you to see yourself in your practice from where your body is reacting to something. Discovering what sources you have for yourself that you can source yourself that you can respond to these kind of triggerings from the present moment understanding that you are here that you are not in that story that you are not relieving the trauma that you are here to listen to yourself, connect with yourself, hold yourself on a set that moment of the present. And we talk about that in yoga a lot being the PRES and being the present, but what does really be in the present means? If someone is experiencing trauma, sometimes for them being in the present means going back to their memories because they're trapping that. And also our body talks a lot about things and energy that we have storage in our body just because we as you said, we keep putting things under the carpet and so understanding the language in which our own bodies talk to us, help us to understand better our needs, our emotions, and move it into issue, move with love with compassion, and of course. Something I love about this practice is not only how spiritual it is, but also the science behind that. And it's important to mention that because of course, yoga I help us with everything I have said before relating several regulating coming back to our center on their selling where we are right now. And in.

Rica Costa trauma
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

05:13 min | 11 months ago

"rica" Discussed on CREATE with Katrina Julia

"On travel to costa rica. As if that's not enough whether you have traveled to places in osa peninsula costa rica. nah which is where i was. Recently you will find. My approach is relevant. No matter where in the world you are make sure you follow along with travel to seven continents that is on the blog and show and confined the hyper links because you will get inspired to create in more ways than one whether you're an entrepreneur. A traveler or brand these tips tools and tech will inspire you to create content for social media online courses global transformation retreats and your brand before you know it you will know how to create content like a boss so just so you know that i get how you feel in every way and then i understand what it's like to be confused insecure an unclear. I'm sharing some quick highlights from my history in creating content so in twenty eleven. I left corporate strategy and a finance executive role and was barely on social media. You guys i would post on facebook. Maybe twice a month twenty thirteen i start using facebook for storytelling and wellness and i start my instagram account. Whereas the end of the year. I barely posed. I'm really inconsistent. There's no alignment There's no color cohesion. None of that twenty fourteen. My wellness and herbalife global nutrition business grows twenty five times on facebook alone not typical but possible i have light bulb moments divine downloads. That wow if this is happening with my account my storytelling imagine if we create an aligned community across numerous platforms. And then i'm gonna give you some couple a couple more key points and then you can read more on the blog. Because i dive more into the background there so 2016 i said up strategy structure and system step by step and get training creole in courses twenty. Eighteen i sit up twelve themes for blog. The show and social media inconsistent posting twenty eighteen. I launch and take our influence or marketing to the next level although it was originally setup for retreats in two thousand sixteen and in that year we work with over ten thousand influencers whether it is pitching campaigns etc and over twenty five hundred percent. Roi i continue to create. Videos lives and launches online and live and then into twenty twenty and a global pandemic growing the community to over three hundred million and reach in reach dollars yet. Reach while automating and delegating over a hundred tasks just to give you a glimpse okay. So i'm sharing this with us that you know you're not alone in creating content like a boss and that i am persist it. So if you come or say oh katrina. I don't know this. I don't know that whether you're in our course community whether you're working with me or us live as far as an ongoing monthly projects. The first thing i'm going to say is yeah. Tell me what you did today instead of using that energy to focus on. What's not working. How about taking action and trusting the process no matter where you are in creating content the content like a boss series.

peninsula costa rica facebook costa Roi katrina
Nicaragua: How to Write Yourself Into Exile

Monocle 24: The Foreign Desk

02:09 min | 11 months ago

Nicaragua: How to Write Yourself Into Exile

"There is only one good thing to be said for the spectacle of a given government picking on writers and novelists and artists of any description. It saves the busy bypass whatever valuable time. They may have spent wondering whether the government in question still has all marbles in one sock when a given government starts picking on writers and novelists and artists of any description. It is announcing itself as tyrannical foolish and deranged. Such is the unhappy if altogether unsurprising point arrived at by the regime of daniel ortega president of nicaragua as demonstrated by its issue of a warrant for the arrest of sergio ramirez. Probably nicaragua's best known and most admired novelist. One time winner of the guel devotees prize awarded by spain's ministry of culture to recognize outstanding spanish language literature and therefore a peer of borges for enters vargas loeser and pass among other distinguished scrivener's any has split wishing to note at this point that the warrant has been issued by nicaragua's state prosecutors and not by the presidency has not been paying much attention to the evolution of ortega's thinking vis-a-vis the separation of powers ramirez. Who took the clearly sensible precaution of leaving nicaragua a few months back and is now resident in costa rica stands accused of inciting hatred and conspiring to undermine the integrity of the country. What ramirez actually appears to have done is written a novel entitled tonga. Lali did not know how to dance. An exceedingly thinly veiled parable set in contemporary nicaragua. who's people being terrorized by overstaying revolutionary government. Which has long since abandoned whatever principles may once have animated it and is now concerned only with maintaining power at any price up to and including the blood of its own citizens

Nicaragua Sergio Ramirez Vargas Loeser Daniel Ortega Ministry Of Culture Scrivener Ramirez Spain Ortega Lali Rica Costa Tonga
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

01:33 min | 11 months ago

"rica" Discussed on CREATE with Katrina Julia

"Only currently choosier pet. I promise the adventure gets better from. Sear bedrick bay from cearbhaill may take the afternoon boat through the mangroves and the ocean to drake bay for twenty. Us dollars the one way cost of the adventure about thirty two us dollars. The actual adventure priceless. I love taking the bus in. Bow along the coast. It was five times cheaper and with airport traveling waiting. The travel time is only about two hours longer my visit to osa peninsula. Costa rica thanks to my press trip to costa rica's osa peninsula.

cearbhaill drake bay us osa peninsula Costa rica costa rica
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

04:30 min | 11 months ago

"rica" Discussed on CREATE with Katrina Julia

"Business and try to slice and business. You love i've been there. I've walked from fierce aid. Self love calling on along with transformation and bright walking so you a wife. Welcome to one day in the osa peninsula. Costa rica hello to the port evita once again. You didn't know. I left atlanta georgia in twenty twenty literally on the last day of the year to travel to costa rica for my first stop for my travel to seven continents. In twenty sixteen. I came to costa rica for the first time with our transformation. Retreats treats. oh inside no you guys you can listen in on the show and go to the link in the show notes offer this blog and then there are hyper links for articles for my leaving atlanta georgia for travel to costa rica. And everything you need to know for travel to seven continents and for our transformational retreats. So in you wanted to come back in twenty back when i came in two thousand sixteen. I knew i wanted to come back to discover new parts of costa rica earlier this year in twenty twenty one. I came to costa rica for about three months. Visiting la tuna month of air that manuel antonio and s kazoo near san jose and of course did day trips into san jose. And if you are curious about those destinations definitely check out my one day and my top ten guides for all of them you can find at life. Chretien dot com backslash blog for those of you that want to read or maybe you wanna read those in particular or if you wanna listen in on the show you can listen in on those as well. So why an adventure before i left. Costa rica last time in twenty twenty one earlier this year. I knew i wanted to travel to costa rica again. To explore new parts of the country partner with travel brands for digital marketing projects and create retreats with influencer marketing. And you can definitely check out the hyperlinked episodes and shows on digital marketing projects and creating retreats during the summer. If you didn't know while. I visited to mexico for three months. I decided to travel to the osa peninsula in the south of costa rica. When i returned for the third time my third time in costa rica ended up being an including a press trip and digital marketing project for a month to the osa peninsula. And you can definitely check those out on the blog and on the show and they're also tagged under costa rica. National geographic describes costa rica's osa peninsula as the most biologically intense place on earth. No matter how much time you haven't goes streak. Visiting the osa peninsula for even short visit is well worth the trip. Let's talk about what. I recommend for one day in the osa peninsula in costa rica while the osa peninsula has a population of about thirty thousand residents about sixty thousand people visited drake bay..

rica costa osa peninsula atlanta georgia san jose manuel antonio Chretien la mexico drake bay
"rica" Discussed on Podcast RadioViajera

Podcast RadioViajera

05:00 min | 1 year ago

"rica" Discussed on Podcast RadioViajera

"Must hope is she gets okay. They need i agree. It's yes they skipped on. Latino on the compiler is to become intake by last kick in. And they're not doing in there. Why masada in a mum continue our was out your your battles dow window about sued coweta. I love data combined. I'm oh it's a month then either. Be the vigo about the on the third no the fulfill number in the and euboea dot. Net up that costa okay. Issue number ended a lot of all do the market. It's almost an anti charleena's the meritas. I'm going to push us my sexuality. Costa rica for food. They must have anything about nbc. And it'll be really well. No unless they can get probably out try see. Do you see them being making. I'll just tell you that you get maybe interesting. Question is why are they the on the metals get some multi is no process. Should she getting the data. And you're not do not set up the what the center -squitoes stop. It's definitely westwood. Last year the steps they were gusty. Either up wishing guantanamo to this under a leverage. Unido knowle's by center supervisor. Willa the shoe by undersea in last day yes..

euboea costa Costa rica nbc Unido knowle Willa
"rica" Discussed on Podcast RadioViajera

Podcast RadioViajera

05:55 min | 1 year ago

"rica" Discussed on Podcast RadioViajera

"Total we're not where you gotta get them because somebody germany where either. Yeah take another as much lower. If you're not gonna start to be saying ck as almost all the terrorists come for me that typical stuff there just as meridian graduates were not bush because egypt is these things. That's malagasy mexico. Stay in the patera erasing. Got a lot of them. You said but basic without. I started listening to evenings emphatic. Easy get or down thing I oh decorated bet domas for me. She never did no gone away. Cheated or heat okay. Because they can't wait. Can't eat mental chilly jessica. If you had been you know they got me. Used to go more than one thing. Yellow you push better bethel muscle built just more while have to be okay to become us. I mean not we. Fame we donald. Cpo's e one somebody. In costa rica in burston battle combined mind was e- yucky in costa become was the initial but based on popular in latin america. Instead say say corinna or we grew up. Always gonna say somebody now calling him on. And i see you said me we recourse was semester. The world throw easy mean. Throw out your brand say. We took on a muslim laughing. You're game for the federal. A senior are not for me to do the same wind up saving. Can you talk. It's pushed me down from on how you're forced out with me. That finished. Listen yes. I i'm not gonna be that. Gotta go star rica emailing better that they say legitimately must also okay see if it should be scorching day by by the endo indica interest leticia in a literal whatever analytical. Then you're not buddy. Get out my tambien. Did you are not about a few months. I mean they typically costa rica. stop putting. I prestia tomorrow. We fit you leak. Got oh but i. I mean i don't in the midday meal when back went down also louis grossly hollow show each think. Boy take on the task. Secrecy must corporate dot com. Or you can basically say something. Go get me. you will get sit down. Okay if we're to do this. By monica lieutenant massimo out alameda. Oakland what they did nba. Gropius that i worked out. of course. it's just one now. Yeah it doesn't know what the risk abortion all right quinta quinto in line who monaco's yeah. I mean some does because latina that might know that along with gus. Keep us both in costa rica too because you moose awesome Is this guy and brad. Look at it okay In costa rica latrobe when bc. Okay moore's each take a look. And how whom i almost don. Unless it's a is mostly if they costa rica no lean. Dc ma. you'll see the blood moesha influence the matter a budget front coming a say. Because i'm going. But i and i think they will not be able to see that. There's lot of when i guess when they see no better effect about things. They professor in iraq oman me on credit though but imports it. Of course does he bladder impetus for me..

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"rica" Discussed on Podcast RadioViajera

Podcast RadioViajera

08:14 min | 1 year ago

"rica" Discussed on Podcast RadioViajera

"Kathy may. i'm egos wake. You don't commute start up. i'm legislate won't give us two full police companies data in spain. The what what do nine another gun billboard off ask god woman dumping all of nothing within Don what do you see most can't recall with mighty. Yeah but there's sometimes theft gaskell me. The lowest juanita mean gunther aac meal guide. Delina kept me. 'cause they're coming up how to give rose if you will fico's he what what's those. Gotta be gotta. He's trying to model who you we're not gonna dot cafe. I get up by started. Its muslim fiew. We might say okay. We're starting role braced escape getting through their church. But now you're yeah most coming to meet up at all by the aka which Nobody cafe is the study up a better station back. Said i told us. I sorta being donating see entree care committee that ep car costa rica see but if they did accompany although they went i see a so she no she i think data see no down on doesn't disappointed afrim. Paul dirac wanna laptop. I will start you feel nothing that costa rica but he took offence or inclu so in essence. We've got a lotta sauce was say all but it wouldn't be in. Darla ala committee that people start to become a goggle is like me that costa rica spending peo- getting wrapping the was our knowing four or five years. We're not big in nassau though god if there's some complexity but we're not going to be the interim as clever canadian things we getting hotter off the harley and a lotta tacon is eat for to they feel but up whatever or sterile budget office cal kiko number. He i ready thirty. S the number. They put hamblur silos at all all see on this holidays in my life cycle youngest the typical cynthia. Nkomo stylish is the is rica be. It's not jack would. Yeah oh yeah. They got name. I'm just guy costa rica. police that nicole woman this task do do games. But that's your day your not skate dumb. Be what's his brother bill. That does something to shape total or something to say. What indoor in all your so. I mean super bowl number or get winnow. Ibn there's almost a medical studies saying no. Somebody's we're not gonna be that. Typically costa rica are competitive. Familiar with jeff gonna my study my east got it all on sunday. But there's nobody ever got. I a bit within your applause. Rude boy you just saw or women in the. I think doing latino easter coffee annan. I got wicked go after the commandments. Tamales systems My function i. You get through your own if you hold this degeneration the federal. I roll schools. Go to my were. Yeah you whole jimmy geometry jewelry. Oh come he doesn't know he my check on little less than ten tests must costa rica. I it'll it must have more so into this so feel we were no. You sorta stutter..

rica Delina costa afrim Paul dirac Darla ala committee gaskell juanita lotta tacon fico Kathy spain Don costa rica nassau Nkomo jeff gonna cynthia nicole jack
"rica" Discussed on Podcast RadioViajera

Podcast RadioViajera

03:54 min | 1 year ago

"rica" Discussed on Podcast RadioViajera

"They've been both. I'm seeing for the game. But they can. But i mean but i said going. 'cause they're only come on feel. Yeah the was through our down a book. No joke steady or in you know as dong e contract reading steal shocking gunned told you that but the ac costa rica eat do you think. There's somebody said. I've got my last week now and then all those years. Have you done lupus nyc ever commando company comprehension gave a job. That yasser arafat costa rica. So are the fire owning restaurant for a handful of favorite out their milan. Eddie's i recommend muscles have your a on sin is in bake as for basis alkyl moisture by the at do ido medical rest of your hostile. I just xiang would you Well we really wanna anybody no matter what i say. We're in the upper kk outreach popular she bucket nothing a yes. Okay and out all day. Equa meals or mass. Be minimum. you get is only thirty april decade and died in the is and it's fun but this they akio say middle suspended between e yes. I don't take on this role in crucial role burglary swifty. What is over. We lost neural e. We're not also. Is i guess he shares among almost you know guess device..

ac costa rica yasser arafat costa rica xiang milan Eddie akio
"rica" Discussed on Podcast RadioViajera

Podcast RadioViajera

04:40 min | 1 year ago

"rica" Discussed on Podcast RadioViajera

"Do not on. Oh you're from decades those seven you are. Don't they move better interest as my brussels internet. And until i d i were up ideal origo if and not kidding. Yeah when where do all this book. And it must ball costa rica. We'll see them. The what arche. There's so much but nothing beats the today's the costa rica k. Anita hill bland. A get the as they put away. The ebay does hamas me. Jeez i going to wonder. It's still put up with any muscle yadi. The guy doesn't deal then mentor book open. I thought there was. But i'm gonna say for to quit the public articles out the worst in costa rica. No from they must yellow reimbursement from cnn casino. I think they said that the risk those are now though the commando gets lays whom baker. I would have thought rano for that. He got a bit of costa rica. they've either got about better. Know so much fe. Three s. Because i thought that got data threats us with its gets an competitive and bobby silas and got louis artemis more because we are set the wrong lengthy tools. You have these of that wisdom by sachet in there from those almost. It's almost confirmed them. Connex young with him in costa rica. one lay. Here's our bishop. Whatever intermittent but again if been there Connex young as gonna be interviewing members. We thought was ot nosing. Commend on maps with me recipe. I list and locate you. Say for now. Does the nia cooking for all our flight terrorist coffee conductors. Eating meat.

rica costa Anita hill rano bobby silas louis artemis costa rica hamas ebay cnn baker
Infant Bats Babble, Just Like Human Babies, Study Finds

BBC World Service

00:47 sec | 1 year ago

Infant Bats Babble, Just Like Human Babies, Study Finds

"Discovered that noises made by baby bad spare a striking resemblance to babbling human infants. Science correspondent Victoria Gill has been listening in This slowdown recording of Baby Greatest sac winged bats in their tree roost in Costa Rica has revealed something strikingly human like about the way these mammals learned to communicate. Species has a complex repertoire of sound. Adult males sing to attract females. When we learn to speak our first attempts to make vowel sounds and to produce key syllables come in the form of repetitive baby bubble. And in this rare example of non human baby bubble, the researchers say the bats are tuning up their voices in just the same way. And

Victoria Gill Rica Costa
The Study of Horticultural Taxonomy

In Defense of Plants Podcast

02:07 min | 1 year ago

The Study of Horticultural Taxonomy

"All right. Matthew reese it's great to have you on the podcast. It's an honor to be here but before we begin. Let's start off by telling everyone a little bit about who you are and what it is you do. Hi everybody thinks so. Much on the podcasts. Listening for years now a huge fence. Thanks kudos the a setting this up in keeping it going so long. Yes oh my. Name's matthew reese on the ball tennis and i worked for the royals cultural society. Which is your chess. Shoot all the largest. Uk charity dedicated to gardening. We have about five and a half million members across the country. So yeah that's quite a big number. And so i work in the hold cultural taxonomy team in the science department and i spit raw between plant authentications research on ecosystem services of cultivated plants awesome. I'm really excited to talk to you about your work today but before we jump into the meat of it. What got you interested in. Plants is something you've always had in your life or did you kind of come to it later on through some sort of gardening experience or educational career kind of thing. Yeah it was. I will always love being outside in spending time in nature. I was a kid. We used to spend a lot of time in my grands like area Forest which is actually a site of special scientific interests of only learned that recently back then now makes sense. Spending a lot of time in the forest was was amazing. I'm not really gifted in terms of the actually dropped out of school quite early on no sentencing before finishing my back. More at at this point may specify the native english. I spend most of my life confronts My parents are english. I've been brought up in greenwich in france for about twenty five years. We'll say. But yes. I said so. I kind of dropped out of school. Early wasn't really sure what. I was going to do with my life and ended up traveling to costa rica. Actually where i spent months. And that's why i volunteered. For attorney golden

Matthew Reese Royals Cultural Society Chess Tennis UK Greenwich France Rica Costa
Powerful Magnitude-6.8 Quake Shakes Panama and Costa Rica

NPR News Now

00:16 sec | 1 year ago

Powerful Magnitude-6.8 Quake Shakes Panama and Costa Rica

"Powerful magnitude. Six point eight earthquake has shaken. Panama and costa rica epicenter was relatively far from the largest population centres though there. No immediate reports of damage. Us geological survey says the quake was centered off pacific coast of panama. And costa rica's shared

Earthquake Panama Costa Rica Pacific Coast United States
The Persian Mummy

Unexplained Mysteries

02:14 min | 1 year ago

The Persian Mummy

"On october. Nineteenth two thousand pakistani police raided a house in karachi looking for a suspect named ali abar after subduing off bar detective superintendent for rukh iran. His team searched his home and discovered a suspicious videotape. Like the picture's oscar must guerrilla received at the metropolitan museum of art in new york. The video showed a li akhbar advertising a persian mummy for sale. While the pakistani police hadn't found evidence they could use in their murder case. The vhs tape was arguably more incriminating in pakistan. It's highly illegal trade in antiquities. The pakistani government considers it immoral to sell relics for personal profit ancient artifacts freely and rightfully belong to the country and its citizens as part of its shared heritage as such the attempted sale of the relic was a crime and akbar seemed destined for prison but when questioned by police ottmar claimed. The mummy wasn't actually in his possession. He was merely a middleman to save his own skin. He told the cops where they could find the real seller detective for rukh iran and his team followed off bars lead to quetta about four hundred and thirty miles north of karachi. They arrested a man named wali mohammad. Rica who indeed was in possession of the mummy. The police impounded the sarcophagus in called an expert for analysis. Dr oz might you brahim the curator of pakistan's national museum brought a small team of researchers to ricky's house. She told the police to leave everything. Exactly as they'd founded the mummy was contained in two layers the first of which was the wooden sarcophagus. The top of the sarcophagus was intricately carved in on its outer sides were engraved images of the zoroastrian creator. God a harare mazda. Inside was carved stone

Ali Abar Li Akhbar Pakistani Government Karachi Ottmar Iran Metropolitan Museum Of Art Oscar Pakistan Wali Mohammad Akbar Dr Oz Brahim New York Quetta Rica National Museum Ricky Harare
CEO/Co-Founder of Anywhere.com, Zach Smith, Discusses His Business' Mission

Entrepreneur Stories for Inspiration: Millionaire Interviews

02:20 min | 1 year ago

CEO/Co-Founder of Anywhere.com, Zach Smith, Discusses His Business' Mission

"So i'm zac. Smith and anywhere dot com is my business and a professional pursuit. I've been at for many years. I'm currently living in los angeles. And how old are you. I'm thirty seven years old. And so what is anywhere dot com. We try to make it easier for people to explore really fun. Places generally thought to be more complicated places. Costa rica peru ecuador. and what have you. Yeah our goal is just to make it easier for families and couples to go explore the world and your website. Anywhere dot com. So i mean that sounds like a pretty generic name so it must have been connected by the domain. Yeah it was an investment in our brand. We really needed to centralize who we are. And what we do in the past. We were really focusing. On one market not was costa rica and as we steadily expanded into other markets such as anywhere panama anywhere peru etc were just juggling multiple domains and so bringing all of that content and our brand into one unified website just became a long term investment in our real vision for what we want to do and accomplish and so new people will work in your company and revenues from last year. We have around fifty people that contribute daily to the business. Some of them are contractors or partners. A number of employees but actually in the united states we only have three employees are revenue was just north of ten million last year. So i guess you're thirty seven years old and it sounds like pretty cool job that you have here. I guess you're trying to make people have a better vacation. Is that the idea. Yeah really the world. We live in right now. We believe that experiences are kind of social currency of today so that means going to new exciting destinations and travel in general becomes a big heart that our goal is to assure that the experiences go flawlessly. Take away a lot of the headaches. Disappointments that can happen so people spend a lot of time anticipating a trip but really the only have seven or ten days when they're actually there and if there's even one thing that goes wrong or a couple of things go wrong it can really sour the entire experience so we're accountable to that and we do a planning process that ensures that there's no regrets

Rica Peru Ecuador Smith Costa Los Angeles Panama United States Headaches
Interview With Visual Design Student, Cherry-Ann Davis

Revision Path

02:18 min | 1 year ago

Interview With Visual Design Student, Cherry-Ann Davis

"All right so tell us who you are and what you do. I m cherian. Davis and i am currently a masters students at zurich university of the arts studying. Visual communication. Design and zurich. That's zurich in switzerland correct. Yes rica's onset salon. I left my good hot. I land in zurich. Another parts of do that. I've not been before. Well first of all. I never left my country for longer than a week before moving to switzerland. Wow yes and you've been there. I think you told me earlier. You've been there. Since february of last year yes february. Twenty twenty. I moved to hyperactive my four suitcases. It's everything that i wouldn't. And i hold their in my life and i brought with me so many books and i came by myself in a new field. How's it been adjusting to everything. Well one months after arriving. There was a global lockdown. So that's a judgment period was quite hot. Because i didn't know anybody person that i knew he kinda like drop me as soon as i got to switzerland's in up on them iq by myself not knowing anyone in flatwoods to other people upstairs on the people who were on my floor left. They went back to their countries to spend quarantine or their families to spend that time. And i was just by myself. Yeah being new to school not even having time to meet my classmates. I'm gets new them. It was rough. It was real hard. My goodness i can only imagine. How did you get through that while. We're still getting it right. I am still getting true. North brands like i prayed a lot and i spoke to my therapist a lot. Because as much as you think that as much as i was repaired mentally too moves another country. I was not prepared mentally. It's a move to another country and be in so much isolation. Although i lived on my own and i was back in trinidad i. It was something that i could not comprehend

Zurich Cherian Zurich University Of The Arts Switzerland Rica Davis Trinidad
Interview With Army Veteran, Tom Spooner

Dr. Drew Podcast

01:57 min | 1 year ago

Interview With Army Veteran, Tom Spooner

"I guess we should start with the documentary. Tell us more about what what we're going to see their what the reason was for the documentary. And give me all the particulars. Okay said the number one reason for the documentary was to continue to spread the word and get the word out about warriors heart in about the struggles that our veterans and first responders that population firefighters. What they experience so that that was that was really the why behind it then And then we captured it with the warriors heart story which is is pretty rare. Rica's it's a little bit behind the scenes of we have staff members that are on there that tell their stories and also what we do that that connect the dots. You know 'cause we talk a lot about veteran issues like hey how do we actually go about. You know what goes on behind behind closed doors per se you know with the actual treatment. Most people don't even really know what that means. And what what treatment means. Yeah yeah we gotta talk about that but keep going with this population For those that know this the population that we treat here is primary diagnosis chemical dependencies with co occurring conditions. Pt s more grief injury although buffet that we know that we all have and But that's with the active duty. Veterans offers responders. Emt's law enforcement that whole group and there's a lot of them have the same specific something from just a curiosity from a treatment. Standpoint is mixed gender or do you have to separate its makes gender obviously separate for the for the housing aspect of whenever it comes to the treatment modalities in everything that we do is together which it mimics the what they did on the profession. You know as far as working females males together you it always says that same dynamic

Rica EMT
Mitochondrial Optimization, Circadian Rhythm, Light and Melatonin With Ari Whitten

Dr. Jockers Functional Nutrition

02:07 min | 1 year ago

Mitochondrial Optimization, Circadian Rhythm, Light and Melatonin With Ari Whitten

"At guys will welcome to the podcast really excited about today's topic. We're gonna talk about adrenal fatigue. We're gonna talk about maya contrel dysfunction. We hear this term adrenal fatigue all the time in the natural health world. Does it really exist. is a really scientific evidence for it. We're to talk about the metal contra. You guys like hearing about meadow country. I i talk a lot about it. We're renegade. do a deep dive on that. We're gonna talk about sleep optimization as well and red light therapy so let a really good topics and we got ari whitten on here. He is the owner of the energy. Blueprint he could check out his website. The energy blueprint dot dotcoms expert. When it comes to the teague an energy and he has a great podcast. Energy blueprint podcasts. And he's a best selling author of the ultimate guide. Red light therapy and forever fat loss. And he's coming to us from costa rica where he's surfing out there and spend time with his family. Ra welcome to the podcast and so much for having me to pleasure beyond absolutely well. I know you've done a lot of work. In area of energy fatigue and an adrenal fatigue in particular which is really hot topic that in the natural health world people talk about and have been talking about now for many years i originally got into natural health about twenty years ago and You know it was diagnosed with adrenal fatigue. Just like probably everybody at some point And did things that i thought were supporting. My my adrenals an improved my health right. I did get better. I improve my health but you know more research is coming out really looking at this idea of fatigue and does it really exist. And i know you've done a lot of work in this area so let's start with that. What are your thoughts on that idea of adrenal fatigue. It's a big topic okay. So we're gonna we're gonna jump right in so i've done pretty much. What what i believe is the most extensive analysis of the literature on this topic as done by anyone at any point And the primary reason that. I did this ironically as i was actually trying to prove that adrenal fatigue was real.

Maya Contrel Ari Whitten Adrenal Fatigue Teague Rica Costa
Harris Prepares for First Foreign Trip as Vice President

Wisconsin's Morning News with Gene Mueller

00:37 sec | 1 year ago

Harris Prepares for First Foreign Trip as Vice President

"Sports at 6 15. The Biden administration addressing access to cope in 19 vaccines around the world Secretary of State Antony Blinken and Costa Rica, saying the U. S wants to lead when it comes to helping vaccinate the world against Cove in 19 president is going to announce In more detail the plan that he's put together to push out 80 million vaccines around the world that we have at our disposal. We can also reiterated the Biden administration's message to migrants is do not come by its president. Harris will be embarking on her first foreign trip next week, where she plans to talk migration with Mexico and

Biden Administration Antony Blinken Costa Rica U. Harris Mexico
Lynx Legend Seimone Augustus Announces Retirement From WNBA

Around the Rim

01:51 min | 1 year ago

Lynx Legend Seimone Augustus Announces Retirement From WNBA

"Is both and exciting but also a sad moment for us here on the around. The rim podcasts. As to rica. And i are welcoming in a future hall of famer that has decided to hang up her kicks for the very last time. And it hurts. I'm not gonna lie. Because simone has given me personally my best memories on the court in interviews off the court and i know she has miss so much to our game into so many people if you don't know the resume the number one overall draft pick in two thousand six to the minnesota lynx. She will retire as one of the most prolific basketball player of all time. She won four championships with the links. Eight all star appearances six. All wnba teams three olympic gold medals. And we will get into the lsu days in a moment. But please join us in welcoming simone augustus to the show. Welcome simone thank you. Having been a few days since you're announcement like how you feeling now versus yesterday versus the day before hasn't set in like. What do you feel like. I'm still getting adjusted. Still get adjusted I was african yesterday. My teammates stealing player mode a little bit late to the game. Shoot arounds and all that. I'm still like what what do i do. I go you know type in you know even i this morning. I'm like sitting around trying to figure out what to do but Soda was surely like coast. Freight is always in my ear lt. Everybody's like picky those fights and don't get in there and talk to the girls whenever now more than ever. The girls are just starting to pull me to this out. Like you need to get some shots up. Compelled me or whatever. So it's it's been a smooth transition but it's still a little bit of adjustment like densely To go from being a player to coach

Simone Simone Augustus Minnesota Lynx Rica Wnba Olympic Gold LSU Basketball
Lost Women of Panama: Lisanne Froon and Kris Kremers

Unexplained Mysteries

02:14 min | 1 year ago

Lost Women of Panama: Lisanne Froon and Kris Kremers

"In two thousand fourteen twenty one year old chris kramer's and twenty two year old niece and froun leave in amersfoort netherlands. Shortly after graduating from university. The friends became roommates and co workers. They work together at a nearby cafe as they saved money to go in their dream trip a six week adventure in panama tall and athletic leeson was an experienced mountaineer an amateur photographer. She was interested in exploring panama's lush jungles and beautiful landscapes. More outgoing than li san. Chris apparently wanted to immerse herself in the local culture by meeting new and interesting people half a world away in addition to relaxing and exploring. Both young women planned to do some good during their trip. They arranged a volunteer with children at a local school during their stay on march fifteenth. Two thousand fourteen lee san and chris had bought their tickets booked their hostels and set off or boca. Del toro panama getting to their destination wasn't easy between flights and layovers their journey from amsterdam to costa rica took almost twenty hours from costa rica. They took a taxi and navigated the local bus system to get to the panamanian border. Finally they hopped aboard a ferry and sailed into boca. Del toro on march seventeenth. Though their journey was a hassle. The first two weeks of their trip felt like heaven. Boca's del toro's sat on a small island off panama's east coast surrounded by the crystal blue caribbean sea. It was paradise complete with sun sand and good company. Both lee san and. Chris kept diaries during their trip. Which is how we know about how they spent much of their time. Rather than following strict schedules the two women lingered at meals with fellow tourists and enjoyed the flow of panamanian life. Lee san wrote that they mostly spent their days learning spanish. Though it was difficult lease and felt thrilled every time she recognized a word in conversation.

Chris Kramer Panama Lee San Li San Amersfoort Del Toro Panama Leeson Boca Rica Netherlands Chris Crystal Blue Caribbean Sea Del Toro Amsterdam Costa East Coast
Brazil COVID-19 Deaths Top 400000 Amid Fears of Worsening Crisis

Here and Now

00:17 sec | 1 year ago

Brazil COVID-19 Deaths Top 400000 Amid Fears of Worsening Crisis

"Deaths over the past month alone. Cases and deaths have declined in recent days, though. Health experts warn of another possible wave as winter sets in Costa Rica is scaling back its economic reopening amid rising Corona virus infections. Country saw record number of new

Rica Costa
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

08:08 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"Appropriate with katrina julia. This is all about helping you. Create a life and business. You hands on with tips tools and technology. It's about the freedom of expression of time of location of an ultimate financial freedom. I understand the struggle. I've been there. I've walked through and continue to lock it walking. Fear to fate devaluing sell pre to love. Calling and bondage. So it's been a journey as you can see walking dead right there with you on your own. Green a life and business. You'll learn all the themes about wellness about how about lifestyle and travel. You will learn how creating it and how you can create it too. So who am i. I'm katrina julia. Lifestyle entrepreneur a creator at a traveling. Welcome to a new costa rica. adventure where you can hang with me at the hanging bridges at month long before i came to month of that costa rica. I saw pictures of the hanging. Bridges at envision walking across them one day that day arrived in two thousand twenty one during a time. I and we never would have imagined in our world. I dreamed it. And i real lyft it on february. Twelve two thousand twenty one. So what are hanging bridges. They're exactly how they sound the suspension bridges that get you up close and personal with the forest canopy nature and wildlife abound. All around you seamlessly as you walk. Through the cloud reserve you walk in sync with the heights of the forest gliding along the burke canopy of the forest before i visited month i decided i wanted to see the cloud reserve up close and personal burst before visiting the hang bridges i loved visiting the santa elena cloud reserve during my first week in one that and if he wants to go and read all about it on the blog you can and door tune in on the show. I reviewed various options for hanging bridges on tripadvisor airbnb and asked my airbnb casa bauby owner and host larry and diego. The manager the onsite from every direction. I found a hanging bridges at salvator park to be the best pick. I love the mistake and the magic of the forest captures you as you glide through the treetop walkway tour as salvator park that consists of one point nine miles of trails where you encounter eight bridges of various links soaring in the forest canopy ranging between one hundred seventy feet and five hundred sixty feet. You can watch video that. I also shared on youtube. And it's also within the blog in the link in the show notes and this was show you highlights of my full experience to hanging bridges at salvador park. Not only that but you will love the monkey that got super close to me and jump to the second hanging bridge. I walked across hashtag not sponsored. After reviewing the hanging bridge options in monteverdi there and choosing salvatore park it became easy to set up no matter. What option you choose. I recommend going directly to the provider website and booking the hanging bridges tour with transportation included salvator park included pickup. And drop off at. My airbnb cost bobby without any added costs which i loved. Some of the others wanted to add costs. There arrived right on time and everyone distanced in the shuttle and wore masks upon arriving at salvatore park all of were directed to this annotation stations to wash our hands. Mass are required in the public area. And at check in for your tour. Once i checked in i headed off myself on my self guided hike through the canopy and the eight bridges. Most of the time. I had each breed entirely to myself. When i approached me to other bridges i saw one to two people leaving the bridge over two hundred feet away on the one point nine mile hike. I saw me be seven. People total during the entire two hours. The location of salvatore park is about ten minutes up the mountain from my airbnb casa. Bobby and maybe fifteen minutes from santa elena downtown the monta the region is small and everything is really close and in the blog and the links you can see some maps and where salvatore park is number one on the map versus costco. Bauby between number six eight. Currently this alvin tyra park non-guided treetop walkway tourists. Thirty nine dollars offer four time slots after working all morning. I decided to do the two thirty pm option to catch the sunset. Make sure you check fees and hours. In case things change. And i went on a friday what to wear to hanging bridges. I don't know about you. But i'm very cold injured. I experienced several times being cold in the mornings and montana. They're there so that's also why. He decided to visit hanging bridges in the afternoon. I wear my pink pants aka best friend pants because i always when because i always wear these pants when i wear them i make friends a tank top and a pink blue and green shaw. I felt perfect. Not cold not hot with any hike. I wear close to choose. Like i did with the rio. Celeste waterfall and hike. The trail at the hanging. Bridges and salvator park is adjacent slash part of the santa cloud reserve. I loved experienced the reserve from up above and in the afternoon. Compared to when i visited the reserve in the morning it is impossible to get lost on the hike you guys. There's one path where you walk that you walk on from your starting point each bridge with the poorest all around it in between and i share also some images behind the scenes i loved every single second of my walk and i went super slow savoring every miracle i almost decided to do a canopy tour and zip lining the cloud reserve but opted for a calmer adventure compared to some of my others lawford tuna and more coming up. So let's keep hanging around each other. Not just thinking bridges. Have you ever done them before. Is it on your list for sure. Now i love shifting some of my adventures with doing the slow and mindful hike and experience with hanging bridges. Yes i love adventure. But i also love slower paces would iv. that. Are you curious about costa rica and the puerto vida definitely. You can learn more about one day for tuna. Costa rica my top ten things to do lawford tuna. I've also got one day and top ten now on the blog and coming up on the show with month of ed not to mention are inspiring travel now in the future project and costa rica coming in august. Two thousand twenty one. Thank you guys as always so much for tuning in libra review on the show. All shot you out. Screenshot share what you learn what you're going to how you're going to hashtag create it and as always create transform and inspire because you are born to.

february Costa rica costa rica fifteen minutes one hundred seventy feet five hundred sixty feet Thirty nine dollars two hours nine miles youtube katrina julia salvator park august santa cloud reserve monteverdi santa elena cloud reserve two people first week puerto vida one point
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

03:30 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"You can see in the behind the scenes. Either on my youtube channel. Are you can head over to the blog in the show notes and find it there as well. The youtube link on pinterest as of this recording. It's not updated on in the blog. But i will. And in the meantime you can definitely find my youtube channel. Depending on how quickly listen to this and or you can also find it on my tv so amazing you is another thing all throughout the experience experience beautiful moments like the peacock posing and letting me get close to in crouch down next to the peacock see can see some of those images than drinking straight out of a coconut which is absolutely one of my favorite things to do. I love coconuts. I also learned incredible stories. Like don had. I not only surviving a venomous snake. By killing the state to the farm felt like family. In every way is such a precious visit in such. A person is part of my memories here in costa rica. You can find jason undress on airbnb and airbnb experiences. They also have glamping and other experiences on the farm You can look by laugher too. Not costa rica can also go directly to his instagram villas underscore blast underscore cr and villas with two else. So it's v i l. l. a. s. underscore last b. l. e. s. d. underscore. Cr as you can see here. There are limitless adventures in and near laugher too. Nicholas street guy. You will fall in love with the puerto viata. I feel like a lifetime is passed. This week is blowing my own brain stay tuned because the adventures are just getting good offer to now. What would you do for experiences. I shared in a week in a near offer to now traveling soon or you a content creator entrepreneur to. You'll love my related link that i share in the link in the show notes at the very bottom of this block post on one week adventures law for two now of creating content. When you travel or my previous social media series on the show that you can scroll back a couple of series before buying to among many others on wellness marketing biz travel. So if you leave a review you guys. I always always shutouts on the subsequent show like once i see it and if you screenshot tag us on social media on any channel at katrina julia fit at fittler of creation atlas global girl i will reshare and as always guys remember create transform and inspire because you are born to odd tabs on well-meant money. Marketing did listen. Travels to create a life already head on over to the blog. The podcast and the threes to jump. Start your transformation. You're ready to dive into online courses. The live of that or the retreat. And if you wanted to create with our community on an even deeper level definitely check out. Our internships are influencer. Claverie managed and ran engage. Let's it..

youtube rica costa pinterest don jason julia Claverie
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

07:42 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"Appropriate with katrina julia. This is all about helping you. Create a life and business. You hands on with tips tools and technology. It's about the freedom freedom of expression of time of location of an ultimate financial freedom. I understand the struggle. I've been there. I've walked through and continue to walk it walking from fear to fate devaluing sell pre to love calling and bondage dollars. So it's been a journey as you can see walking dead right there with you on your own. Green a life and business learn all the themes about wellness about how about lifestyle and travel. You will learn how creating it and how you can create it too. So who am i. I'm katrina julia. Lifestyle entrepreneur a creator at a traveling. Welcome to one week adventures in law for two. Was rica the last week has blown all of twenty twenty away in every way and one week in and your by law fortuna. costa rica. more has happened in all of two thousand twenty my life. I feel more present in the moment and completely free so on my limitless global journey to seven continents. I decided on much more than one day in l. in la fortuna or in costa. I decided on a month in for tuna in about three months in costa rica within the first day i felt transformation by the end of this first week i felt like a whole new woman the pure vida and god working all in one. You may want to experience transformation in the vida here in costa rica traveling helps you transform when you travel here no matter what you're twenty twenty one vision for the year ahead is you will love the whatever costa rica whether for now this year or your your bucket list of adventures lover. Tuna has a lot to offer in an year the city including laugher too waterfall arnav volcano downtown. Waterfall lost canyon. Rio celeste in the villa blast and the farm in prior episodes right before this one i shared insights on deeper into offered to know waterfall are novel keno and dont'a waterfall on the one day opportunity. Guide then. I have a dedicated episode two loss kenya and it was just a feel an dedicated episode. To rhea celeste as well. There's plenty to experience a week or a month. tuna street that to transform and travel whether you decide to come solo with a group or with your family. There are many reasons why you love day or a month here. Offer to costa rica. I am definitely living. There's one week. I tend to transform and travel. Give you lots of ideas for a week of adventure in and near offer tuna. These are my recommendations for your top experiences for one week. Here you back. This is my first time in la fortuna thanks to costa rica dragonfly hideaway airbnb and all the adventures. I know it is not my last. You guys if you're looking for an incredible be definitely listening to my episode on my airbnb and dragonfly highway with the four ladies. That started this with shelly. Christine becky jasmine as well as my dedicated episode and blog with behind the scenes at snapshots more. This is my second time to costa rica. since twenty sixteen with our transformation in travel. Retrieve playa coco. I love experiencing adventure with airbnb. Each time i come go. St that discover more places to see adventures to experience. Although i'm staying in costa rica for about three months. I love to integrate adventure as create and scale allies. Business and community. I love whether you're somewhere. Short or long-term added adventure throughout your time and help stimulate your spirit and soul to create scale allies business and community. You love in more ways than what my travels in. Costa rica include a focus on adventure nature and healthy travel. You didn't know. I lost over fifty five pounds over seven years ago and i haven't alcohol now for over five years. I am healthier than high school for my first state intern near laugher tuna. Costa rica guy chose dragonfly away in sona florida which is about five minutes from offer to now waterfall in about five to ten minutes from downtown. Offer tuna. it is perfect for peace tranquility and for creating content like a boss am considering it for future retreat of ours. In costa rica's wall sundays. I stayed at the airbnb. The entire day like today to his community creators and greaves with media marketing business and travel other days. I went on a full adventure day. Like this past wednesday where i went off on the loss canyon adventure with feel. Sometimes i integrate both adventure and creating life business. I love all in the same day. Let's explore the experiences. I recommend for your one week in law for tuna in my one day. I hear fun facts about the country. Depending on the time you have in law for tuna follow or modify your experiences for what works. Best whether a day a week or month. I'm sharing here one week in for tuna. Costa rica abi sharing offer tuna waterfall are novel keno lost canyon realized avila's blessed farm coming up will include the following episode high create and scale life. Business community. I love in addition after for tuna months and meanwhile antonio are coming up. I'm giving you many many reasons. You'll wanna keep coming back to the blog in show and maybe in our community with online courses and live events in retreats or ways that i help in serve brands and consulting and wellness media biz and travel or if nothing else as a traveler. Many many more reasons. You'll want to stay in. Close rica longer or come back again and again and again. Even when i travel. I stay healthy. And i bring herbalife nutrition breeze going through security and i work out daily in different ways some ways. I did that this we included. Yes using my peleton app. A couple of times using my bands and things that i did get to do clearly lilliana like climbing up and down five hundred plus tax each way with the leverage waterfall hiking in server tori in canyoning and loss kenyan today view so the law for tuna.

costa katrina julia la fortuna Rio celeste rhea celeste Christine becky jasmine Costa rica airbnb kenya shelly sona florida avila antonio
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

07:44 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"Behind this before. He had behind the scenes in our. It said that the guides took christine shared with me in advance in the guys reminded us. They would be taking photos videos throughout the adventure. I highly recommend you get the photos and videos the capture your once in a lifetime moments. That are priceless. We experienced safety briefing with dabo on white positioning of our legs to help. Ballots are bodies as we repel waterfall guidance on hand placement placements to safely repel an positioning upper body. To help prevent injury. Listening to a safety briefing whopping applying it entirely another we hike to our first waterfall. Repelling experienced Every moment the are amazing care of us including positioning safety precautions. Regular explain tips all away whether on a particular waterfall or a long hike immature to listen to take my time. I had zero desire. Did he call an extra souvenir anywhere. My body orm during my experience as guides joyfully called any petitio best hats. We they read it to. We started baby steps at the baby waterfall. Ten feet tall to practice hand on. We quickly graduated to college to two more repelling experiences. Be prepared to get plenty of times. One of the reasons why they mentioned. Bring a change close. This is up for success to get ready for the big boy. And our on seventy meters or two hundred plus feet down will the size of the law fortuna waterfall. I went to go see earlier this week that i shared on the show. Keep in mind in this case. The waterfall was dropping water on several points. But it was nowhere near the volume of water. The fortuna water all at is worth that dontrelle. Waterfall is so completely different. And then once you you can shift around as well. And it's much much thinner stream of water each and every time i saw a mixture of acceleration adrenaline pulls county and communist all this time. It's very surreal experience. I took my time every step of the way while. I would sometimes look ahead behind me to make sure i would run into something. I also focused on every single stab and being mindful of keeping my legs of pars. Bendon my knees and things like that. I made sure that. I listened to what the night said. Keep in mind in between each waterfall. Repelling adventure more mature was weedy with hiking on rock. Sinkholes again to name of view. This is the doubtedly one of the most incredible adventures. I have experienced. And like i shared. I've experienced a lot. It's easy to see why i cannot think christina disappeared team enough for this incredible adventure venture in wade started the year. Two thousand and twenty one and you guys on the pictures you can see if you go look at the blog showed like i would like he captured perfectly sheer joy up this leg and then at one point on the two hundred foot waterfall. I stopped like not at the theory body. Like five feet over five feet above. Because i just wanted to stop it really really really taken the moment that wow like i it less than a couple of hours. I went from repelling kennedy on a ten foot waterfall. Been going into two hundred. You know be a waterfall flat canyon. So there's so many amazing shots that the tub whether it was gustav. Oh louise pablo joshua and ronnie. Everyone did an incredible job at errol respective roles whether it was you know making sure we added an extra baccha with a guide as a safety net and precaution also hobie above the line in holding the robe bottom whether it was joshua guiding us at the top to make sure we save got platforms whether you know it was ronnie taking the pictures you discovering different things all along way. We finished with the big boys slash bit mama. We hiked back to the original center that we around out harnesses and helmets. We took off our helmets in harnesses and were able to dry off yet are cheech. You may imagine at this point. We all worked out quite an appetite. Talk about a workout. In every way any trace of my warning shape at two bananas for extra fuel was all got we headed back to our four by four vehicle. To disappeared pitchers. We joined an absolutely delicious lunch at the hunters and gatherers restaurant at their location. Things like plan teens black beads vegetables. Stew absolutely visi as always one hundred percent of our own. All shots were my own other than the videos that are integrated on my own Us one hundred other integrated videos from disavow. What wade start the new year. I feel like. I have lived more last week than all of twenty twenty combined. Canyoning in costa rica in water repelling dicit fail has added to my priceless memories in costa rica in countless ways. Whether you decided to canyon you're not disa- fail has limitless options for all adventures. Me that will have you fall in love with adventure and jurica. Have you experienced in their venture to go. Is it on your bucket list. What will you try next. Are you curious about costa rica in the app. You can turn listened to my episode right before this one way share on one day offer. Tuta who's theresa and coming up in a couple of so. I'll be sharing about biweekly. Insurers as well as creating scaling a week at these focusing on ethics doing as i global being global growth now for the next couple years. Thank you guys so much for tuning in as always and if you leave a review a jewish shot out on the on the episodes and if you screenshot that bestowed thomas here in any new learned or that you apply in. We'll do we will be share your stories as well. Thank you so much and has always you guys remember create transform at inspire because you are too challenge. John stay well-meant money. Marketing and travel is to create a life visit already head on over to the blog. The podcast and the threes to jump. Start your transformation. You're ready to dive into the online. Or since the live event or the retreat. And if you wanted to create with our community on an even deeper level definitely check out. Our internships are influencers. Collaborations management and ran. Let's create it..

dabo louise pablo joshua christine ronnie wade rica costa christina errol gustav kennedy joshua Tuta thomas
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

02:17 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"Dragonfly industry that you experienced the puerto rican not life in every way from the nature wildlife adventures. You'll feel like an entirely new person whether for getaway long-term travel a trip with your family and were as a digital nomad or for a retreat with costa rica. Travel on twenty twenty one will find the country. Requirements precautions in cleaning is will put you at ease not to mention the sunshine. Import muda will uplift you from the inside out. Within the first day. I felt like a whole new woman so been sure in nature things to do here outdoors. You've is that you will feel so frey. These insights will help you with what you want to know and what you need to know. Costa rica travel. You may decide to take a leap of faith like i did go global one to two years. No matter win. You traveled costa rica. the porta media will win. You over as always you guys. Thank you so much for tuning in to create with katrina. Julia screenshot at katrina Out limitless global gras. And we will. We share disclaimer. If we see it within the timeframe is just to be safe. Save it on your highlights can reset it and plus people like to see what you tune into what you learn and if you leave a review on the show i always do shutouts for reviews as well thank you so much again as always remember create transform an inspire because you are born to stay well-managed money marketing and travel sick life already head on over to the blog the podcast and threes to jump. Start your transformation. You're ready to dive into online courses. Live events or the retreat. And if you wanted to create with our community on an even deeper level definitely check out. Our internships are influencer collaborations management and ran let's..

rica costa Julia screenshot katrina frey Costa rica Travel
"rica" Discussed on CREATE with Katrina Julia

CREATE with Katrina Julia

07:51 min | 1 year ago

"rica" Discussed on CREATE with Katrina Julia

"Down the country in till october november of this year is coupled with safety measures throughout the country has resulted in a total of approximately a hundred seventy thousand cases as of january twenty twenty one for the year of twenty one. Keep in mind you guys. I was coming year from atlanta georgia. Where the cases were increasing to five thousand anywhere from three thousand seven thousand a day so in climbing so drastic drastic difference because when you compare that even an average of say five thousand cases daily. That's one hundred fifty thousand pieces in in georgia. So just as a comparison point while he decided to risk travel. I considered countries with conservative measures lower cases entry requirements to decrease the risk of impact to people both traveling on your lines as well as logos. Although i decided to take calculated risks to travel i decided to minimize my risk. Further a choosing airlines agree safety measures like these cleaning. Master harman's social distancing with having the middle seat at so who's to requirements as may travels december thirty years twenty. Twenty asterik made sure to check their website for travel with the embassy and so on and so forth but as of mytravel country requirements. Food health platform is. You need to complete certify within two to three days of your travel and travel insurance. These require before you travel to certify hell as well as the minimum as well as minimum coverage limits proof of purchase. A trouble insurance it. You end up attaching online with the health past floor in november. I decided to leave atlanta georgia. I outlined in entire list with tasks to complete the week because there is quite a bit. All between logistics travel move storage donations on on the week before leading included completion of the health. Pass taking an at home. Kobe test and purchasing world nomad travel jets since twenty sixteen faithfully. Purchase travel insurance each time. I traveled globally. I started twenty sixteen with my travels to costa rica and my transformation and travel retrieves and continued into travels with austria maria and spinning in the following years purchasing travelers insurance. Being enough literally. And you guys have a link in the show nose to the blog which leads to run ads which i personally advocate disclaimer anxiously of there. So i do appreciate have been Policies and their policies are very very reasonable compared to multiple others. I have tried in chris. You're welcome to try and you can get a quilt for free. Purchasing travelers insurance paid off literally. When i got super sick my lasting bulgaria in twenty eighteen be for growing to spain. I follow the plane. A couple of weeks later including the travel delays in fight changes and receive reimbursement within less than a month with submissions online east as a result regardless of the country. You parliament i- avidly recommended threats and keep in mind. I've traveled to twenty seven countries before twenty sixteen. I didn't get it. And it was clear times where it would have helped with travel delays of luggage to raise and so forth but i began to research and ended up getting hit twenty sixteen and from then on a have gotten at each and every time in will continue to do so prior to travelling. Here i read the mask. Intimidation stations are public locations everywhere. I've actually found that the case during my first several days who's regard uber rotary stores restaurants and injures at certain points lead purchasing tickets before you're actually in nature depending on your traveled aids definitely like i shared visit the website visit. Costa rica review that entry requirements. Keep in mind. They are subject to change. And i'm sharing my experiences as travelgate late. Twenty twenty into early twenty one so hashtag take ownership hundred percent responsibility. Although travels retrials costa rica. the country itself does not require proof of a covid test and testing negative. I decided to take one to advocate responsibility at potential impact others even though i had zero symptoms i took the potassium pixel by lap for after ordering the test online with a quick question year i received the via fats the next day i completed the test within less than ten minutes. The instructions are super easy. Dropped it off conveniently at a local fedex and i received the results within less three days. Hashtag not sponsored you guys. If i've been excited about the chretien club mastermind. Why i'm about to tell you is an understatement of excitement. I am super excited about created the summit online coming to you january second through the nine two thousand twenty one with hands on experiences with health with well with business in travel and so much more you are not only going to learn to get healthy. Make money and bill brands. You are gonna have so many incredible experiences even in our free preview on january. Second you're going to get a sneak peek into wellness and workouts. Money matters social media like a boss. Pr travel influence marketing. And so much more. The bull summit is going to include extended versions of all that plus digital workbook for the day and content access end as seven day challenge online after the event on top of that if you upgrade to the full summit and the mastermind you get all that plus added sessions for several days. After like content batching financial strategy videos like a boss in one month. Inner masterminded chretien club. Which you're going to hear about in a bit and if you upgrade to the bull on experienced. Vip you get the full summit. The mastermind the seventy challenge the online course in a week course and a slew of other courses in behind the scenes with our travel partners with our media partners unlinked partners and more the you can learn about in the show notes and you guys there is options with everything from the free sneak peak to seventy five dollars two hundred seventy five dollars to two hundred ninety seven dollars and i've got him it plans. I've got payment plans on the options for the full summit in the mastermind at one seventy five which is broken out into two payments at eighty each and vip summit. That's two hundred ninety seven. You get all of the things. You get options a three installments. You is to pay one. Twenty five at a shot. Seventy five biller discount. When you pay bull so are you going to be creating it.

georgia Master harman atlanta chretien club Kobe rica austria costa bulgaria maria spain chris Costa rica costa rica fedex
"rica" Discussed on Biz Talk Radio

Biz Talk Radio

07:27 min | 2 years ago

"rica" Discussed on Biz Talk Radio

"Rica with grandchildren family and we had a magnificent time at the end of the vacation I sense what tell me so you guys what did you learn from this experience in Costa Rica and they thought that was a crazy question but you know public Michael's shrink it all right we can answer those questions so so is it well you know I think I'm gonna eat better I'm gonna move more I would have a more positive outlook I'm really trying to get into nature more but I was like what we're guys that is amazing that's what the blues own is end what we found something in the air there there is definitely something in the end of my diet has changed dramatically well there is something in the air okay and there's a great deal of data to this the blue zones are a place of places in the world that a fellow named Dan beauty and the the National Geographic funded by the National Institute of aging back in two thousand and four got together and they want to go search for places in the in the in the world where people seem to live longer happier healthier and what they did was they they found that people reach the age of one hundred in these places at a rate ten times greater than in the United States of America so I thought what a great thing to share and if we can impact people to start to live a bit differently we can make a difference I'll take something else about the blues on their fault when it first we show you why blue zones are so important okay so let's look at the first flight one a little longer better life more energy sleep better meet new people nurture supportive relationships what is your purpose well you wake up in the morning and put yourself to work for him to help your community better Zacks within beauty here and his team found happens in the blue zones things happen in blues that's what they are okay we do it well let's first break down where they are okay because it's very interesting they're all over the world all over yeah let's take a look so first of all you see there in Sardinia in Italy and Greece there in Costa Rica and third in Loma Linda California and they're in Okinawa Japan and let's just look at that okay Costa Rica the world's lowest rates of middle age mortality the second highest concentration of male centenarians people who live to a hundred in Loma Linda California they find the people live ten years longer than their north American counterparts and will break down why and how but the story is fascinating Dan Peter and his team National Geographic certain looking at how can we create other places in America where it's not just happening so they went to a town called Albert Lea Minnesota I hope I'm pronouncing that correctly and they said we want to create a blue zone here now eight this was back in two thousand and nine I believe it was and this was in conjunction with the a a RP and a couple other organizations they enlisted thirty four hundred people back in two thousand and nine and they gave them all of the attributes of Luzon's a change or activity the change her outlook changed her diet they changed the way they connect to each other they built roads that enable people to walk more they created places where people can gather not just churches and synagogues but they that they try to encourage that as well thirty four hundred people a year later I'm on the edge of my seat really this is fast thirty four hundred people lost seventy three hundred pounds seven thousand three hundred pounds in one year thirty for your people and they increase their their life expectancy by about three years physicality alone yes wait there's more wait this is why I'm so impressed with his the cost of health care for their city workers decreased by forty percent now can you imagine if we decrease the cost of our health care by forty percent my goodness we wouldn't have people ripping up papers made we still would but that's another topic hashtag policy no but the doctor you would love to to address the root of the problem rather than you know all this we've got to have all this this this health care for people because we're just not taking care of ourselves were too heavy this is also stunning news this is very stunning it's not news it's been going around but we're not paying enough attention to it and I thought after my experience in asking teenagers and adults you know would you learn from a trip to Costa Rica and just randomly with no intentionality or purpose behind it no problem Michael I think honestly any better really wow okay I would be more active I'm going to have more connection with people I'm gonna I'm gonna slow down a little bit and so I want to try and break down these with their call the nine powers that every one of these five places around the world have we can go ahead and start we've got a minute to the breaks we can start okay let me bring you back for another sex okay great so we should put the next slide if you want to live in a blue zone take a look at this so it breaks down to activity moving naturally the world's longest live people don't exercise they don't go to gyms the garden they they they move and they do this every twenty minutes so my apple watches get up every you know every hour no every twenty minutes and they're moving so that's number one but we have to down shift we have to get rid of stress people living in a blue zones have daily rituals that reduce stress and reverse inflammation within them they have a purpose this purpose thing is so interesting to me in the blue zones they understand why they wake up in the morning I said to a young woman that I've mentioned her last week that I've been caring for who's been suicidal person when you wake up in the morning what is it that is your purpose but she said care for people and I want to help people people sound like the type who don't wake up dreading Monday and that should be the goal for all of us okay we're going to talk to doctor Michael Mandela after the break check out his website for mornings very active on social media please follow and you get great tips free of charge from this guy second to this thousands of people contact InventHelp monthly about their intention or new product do you think companies would be interested in your idea do you want to try to get a patent instead help now best of all the calls and information are free.

Rica Costa Rica Michael