33 Burst results for "Reina"
ESPN FC
"reina" Discussed on ESPN FC
"Obvious chance and misses. But it is one way traffic. 70 to 30% possession. You're thinking, it wasn't even close. This is exactly what the U.S. wants. You're telling me that's not what the U.S. wants because on the counter. I mean, that goal, you got to admit that goal from Memphis to pie and we'll break it down a little bit later. But that game totally against the run of play. Like wasn't the strategy effective in those first ten minutes? Or is that actually or is that and if you look at the opportunity at Christian politic has, it's almost a 50 50 ball that gets kind of with right back in any finds himself in an onsite position to his own surprise. Yeah, and he's too quick instead of composing himself and while newborn has that safe and it stays zero zero. But this is exactly what this Dutch team wanted. What Louis van Gogh wanted. They wanted you to have possession and they will pick you apart in transition. Now dangerous. We didn't want the UK to have one. Besides that, what did it happen? Chris. Robinson got in behind in the 7th century. He had a quick throw in a pulley behind. Those are the first ten minutes that's all I'm talking about. A clean, a clean look besides ballistics, what do they have in the first half? It went exactly how the Dutch wanted this to go. And they basically said, have the ball. You're not good enough to beat us. We are, where we can counter our pace with you. They didn't want to run with you. These guys that Netherlands look tired, fatigued in those final ten minutes, and that's why I think once the kitchen sink was thrown, once you had guys coming on like Giovanni Reina, you had you right, you had Brendan aaronson, yedlin now. You're getting all stretched. They're getting stretched. Yes, you had more chances at goal. Okay? Because they are tired now, but they're also picking you apart in those transition moments when you are stretched. And you can see that. The third, the fourth, always look closer than the first for the U.S..
Ask Lisa: The Psychology of Parenting?
"reina" Discussed on Ask Lisa: The Psychology of Parenting?
"Welcome back to the ask Lisa podcast. So Lisa, what about dealing with conflict? Because I feel like that is such a huge issue, just over the years, even before COVID. Dealing with relatives that you just don't see eye to eye on it. It could be more than just politics, but if you don't get along, what should you keep in mind that works? Because for many people, you know, in person contact is pretty much limited to around the holidays each year, you don't get a lot of time together with some of these people who you might tend to keep a distance with. What works? Oh man, Reina, like this is like a profound question. How does one deal with long hard feelings about the people we are genetically connected to? Yes. That's related to my family. I summed it up. Yeah, okay, so that's like the whole field of psychology, but so but let's think it through because it does get to this man's dilemma or what this the writer of the letter is observing about how her husband's operating. Here's how I think we can size it up. In our in our lives, we have two kinds of relationships. We have the optional and the non optional. So the optional are the people we choose to be with our friends, the people we marry, if we marry, and then the non optional or it's our family. However, we're related to them. And I think we need to start with those categories in terms of our expectations. And setting the right level of expectation for each category. So for our friends and our partnerships, our standards should be really high. We have a lot of choice here. And so we should really, for our kids and ourselves, really limit ourselves to people who very much on balance improve our lives significantly and we improve theirs. Okay, so that's you can have a high expectation in that category. Okay, the other category. You kind of get what you get. And one thing and I don't feel cynical about this so it may sound like people don't change that much. You know, unless people really want to change and then they get themselves in therapy and they're working really hard at it. Especially after age like 25 or so. People are kind of who they are. And so then if we don't like so much, who someone were related to is. We have to figure out what we want to do with that. And I'm going to articulate a few options, of course there's probably a million options. You know, so one is, I mean, basically do what the stat is doing. He's like, they come, we get through it. I say nothing. They leave. So that's a strategy. That's a completely rational viable he's got his life. He's got his happy family. He likes the people he lives with. He tolerates the holidays. They go and they go. I think another strategy would be to push back a little. To say to the people that were related to, you know, and of course this would depend on them and how they handle conflict, to say, hey, that's a really interesting topic, not for the ten year old. You know, and to push back in a respectful, thoughtful way. But that's assertive. So why don't we talk about that after Molly's gone to bed? And just to lay a line down and to push back. And again, you'd have to know a lot about how that's likely to go over. And if it was worth it to do it, and then there are people who find themselves in very challenging relationships with their families. Who may feel that if there's going to be a relationship, there's going to have to be some pretty clear parameters laid down around behavior. And those parameters are going to have to be enforced. So it may be that kind of thing where, say someone's, you know, parent comes and gets super drunk every Thanksgiving. Yes. And it's ugly. Yeah. And someone's bracing for that. And it just doesn't want to deal with it. And I shouldn't have to deal with it. They may want to say to the person, I love you, but you drink too much. At the holidays, and this year, going forward, I'm going to ask you to not. And really being clear, and then again, 4000 million variables are involved in all this, you know, does it need teeth? If it happens again, we're not going to be able to spend the holidays together. I mean, who knows how much ultimatum you want to wrap up in this? But if we can uncouple two categories of relationships like those we choose, those we don't choose, and then decide how much is worth it to mix it up. That may make it a little easier to approach it all. Lisa, this is so much work. I mean, I wouldn't be surprised if some people are like telling their relatives. I have some sort of incurable illness. It's not COVID, but I might not be able to attend. This is just so much. It's a workout. It is a workout. It's like it could potentially be days long workout, you know? I'm into the 30 minute workouts in goodbye. Exactly. So if you want to have a pleasant holiday, what's the bottom line? What do you really have to keep in mind if it's like bare minimal here? Okay. Well, so first of all, let's lower our expectations. And I think that what is really hard is culturally there's all this like, yay, it's the holidays. And so there's this sense that it should be this extra wonderful delightful time. And that often doesn't line up for people with the realities of who's coming over, and so I think there's a lot to be said for uncoupling that, right? Like it's Thanksgiving, it's going to be a 7 hour workout and then it'll be over. And I think that can actually make you feel better about the whole thing, because if you're like, oh, and it was supposed to be lonely and gorgeous. You know, then it feels that much worse. So one lower the expectations. Another thing I love this phrase I heard from someone, this is so funny. The solution to pollution is dilution. What? And so basically, this is someone who when they're annoying relatives came over, invited tons of Friends over too. Oh, wow. If I was a relative that would be so annoying to me, but it worked. Yeah. But so you have to know how it's going to play. It may actually. All of these are calculations. Is it going to be so offensive to the relative that it's not worth it? You know, you basically come up with a tonka truck strategy and a whole bunch of games to play. Or is it the kind of relative who actually likes an audience
AP News Radio
Yarbrough goes 6 strong in relief, Rays beat Marlins 8-0
"The rays clobbered the Marlins eight nothing is Ryan Yarbrough allowed two hits over six innings of relief for the AL east leaders select really arrest you for lefties in the lineup against you so was able to kind of walk ins and stuff like that with the breaking ball so just a little bit of everything the change I felt good the race got three RBIs apiece from Randy arose Reina and Kevin care Meyer who came within a homers hitting for the cycle race rookie shortstop wander Franco returned after missing two weeks with a right hamstring injury he extended his on base streak to forty games with the sixth inning mark teacher cans with the final two innings to complete it to enter the outcome cuts the rays magic number for winning their division to to I'm Dave Ferrie
AP News Radio
Díaz, Rays Tie Team Record With 6 HRs, Romp Past Twins 11-4
"The rays are seven and a half games ahead of the Yankees after Tampa Bay won for the eleventh time in thirteen games and eleven to four routed Minnesota yandy Diaz hit one of Tampa bay's franchise record tying six home runs and drove in four Jordan Luplow Manuel Margot Rainier Rosa Reina Nelson Cruz and Brandon Lau also went deep for the rays the early run support help Chris archer get his first win since June twenty nineteen just the fact that our our guys put up that many runs that early no I just felt like I could challenge hitters archer tossed a season high seventy eight pitches while allowing four runs over five innings Jorge Polanco was three for four with a two run Homer for Minnesota I'm Dave Ferrie
The SaaS Revolution Show
"reina" Discussed on The SaaS Revolution Show
"I going to de risk a little bit with venture funding and After we raised to seek round we continued we We built the first prototype within just three months build a really solid Pitch in The next investor approached us and got really interested in what we're doing They knew our background. As you said it's a little bit easier if your cereal founder to attract investors in general and all i did was demo the product and walk them through our a five year. Product visuals and The meeting started in a very relaxed fashion. I think I know that The investor wasn't too excited about presentation software in general They actually the investor is neil reina The the phone one of the founders of index dentures and he said to me after the meeting like boy when i got here I thought i'm falling asleep when i heard this presentation for this really doesn't sound too exciting and a than a win through the product pitch with him Told them about all the things that we have planned the complete platform for presentations. We're gonna bit put gonna to build an analytics right. Within presentations distribution platform life data integrations from different data sources. He got extremely excited and understood the opportunity. And after the meeting i said like abbots or you can't really take Take on more funding. Because i just raised a seat ground. I think it's gonna last two years and He he asked like. Is there any other way. We could potentially still invest in you. Because we like to optimize for opportunities rather than downsides like re rather invest right now than losing the deal in the future and it was like what i would offer. You is to invest To basically take the deal. I offer you if i would raise a round in a year old. And he agreed and that that's How it happened and then Also the last two rounds with thrive tiga and lake star happened in a very similar fashion We those firms were excited. We established relationships from the past They loved the opportunity. They they knew us and Were impressed by by. I think how by by division by the way we built the product and then decided to invest and bet on the company at a. I would say very early stages still technically. We have launched like eight months ago or so so pitches still a.
AP News Radio
Meadows 2-out, 2-Run Single in 9th, Rays Beat Orioles 5-4
"The rays pulled out a five four win over the Orioles on Austin meadows two out two strike two run single in the bottom of the ninth I know the situation right there you know he doesn't like anything given that you know runs as corpus bases loaded so for me just continue sounds fastball it but again there's good about as I as I could and he's able to throw in there and I was able to you know put a plate on that implant when you do that good things happen many roads Reina homered twice and had a key single in the ninth as Tampa Bay won for the tenth time in thirteen games comic you work two scoreless innings for the win Tanner Scott was a loser the birds loss came after they announce a pitcher Keegan aching and outfielder Anthony sometime there were placed on the call the nineteen injured list I'm Dave Ferrie
Life Transformation Radio
"reina" Discussed on Life Transformation Radio
"And I just want to remind people about that and honesty is the exact thing. I want. I want to find a way to just not worry about what I need to worry for, because I have something else to be doing in this life. And this is why I'm here dead. And I want to make sure I'm making it as much as I can. So that's my answer for your question. I love it. You know, one of the things that I know that you are very dialed in on is self-care. And self-awareness. And I, I have this conversation a lot on life transformation radio and other rooms even on clubhouse and people have such a challenge with taking care of themselves and, and really honoring their bodies and honoring their souls and their Spirits. They're just focused on so many other things and other people. So, how do you allow yourself to have that self care and take care of you when you need to recharge and, and to just be with Raina, Oh well at the beginning, it wasn't something easy. You know we're all born in a way to think or act. As I was saying before and I'm thinking in a specific way and think about what's coming next. The future always be in the future project ourselves to, you know what, we need, how we need to be stable secure and safe and all of that. And Interestingly enough I didn't know that it I couldn't allow myself at the beginning to love myself. When somebody asked me when I can you please say, I love Raina but I'm like, wow! What? So I tried so many times and I couldn't I couldn't even utter the world. The word from my mouth, it was such a painful experience to say it. Wow, down. And, and the reason why is, you know, growing up you always like, feel like you need to be there for others, always for others. Just people use the others, be there for everybody. And if you take something for you, to quote, the, the The Words which would be egoistic, like, I'm not a good music. Am I, am I, you know? So by saying, Raina, I love you. I'm like, oh no, no, this is not, this is not good. Like, how can I say it? And it was really something like it kind of hit me and yep. Point and 2011 end of 2011-12. I started reading and writing a lot of things that were coming through me about love about, you know, uncovering the, the the, the, the the, the Blossom, and the flower, like I can't even repeat my own codes because they come through me and it's not like I have to read them. And one day I was at my hypnotherapist who I might not be became really good friends and I was reading them for him just to say to show him what I've been writing and suddenly I started crying. And I'm like, that's when I realized that, I was writing them for myself. But then on a higher level, I was actually writing them for the Divine for this Soul. That's that's that's where the issue that lives in me and I'm like, what an awareness like, oh my good, I couldn't even believe that, that's what it was because who ever read it, that I owe. You have somebody in your life. You're writing to him. And I'm like, no..
Life Transformation Radio
"reina" Discussed on Life Transformation Radio
"You're here. That's all you need is just being here. Present, and present is a gift, so allow it. Absolutely absolutely. So it's funny. So today I did an Instagram live and it was so funny cause I was feeling very frenetic today. It's my birthday party coming up this weekend and I'm having an event and I want to I work at my house. So there's a lot of activity. A lot of people come back Going. And I just want it to be really special for the few friends that I have coming over. And so, I've been decluttering and moving furniture around and with the help of some friends. And I was feeling a little overwhelmed today. Cuz I have this this interview with you, I'm going to be on clubhouse later today, and just a lot of things going on. I did some auditions for a video game today and some other stuff and took a lot of stuff. And so I just said, I'm going to stop and breathe and it's just riding line with what you were talking about because I was thinking, this doesn't just feel like me. I think I'm picking up on a lot of people's energy and so what I did was I got in my theater, have a theater in my house and I have this incredible, Celestial lamp and I turned on the celestial lamp and I just bought. But the camera facing that and then I just talked and it was exactly what you just said of, take time out to breathe. Just take a moment and relax and take your shoes off and dead. Walk on Mother Earth, go put your feet in some grass and get grounded. And I felt so amazing after that 6 minute break of just breathing and just having a conversation and just sharing my Truth, for that moment was amazing. And I think that people miss those times where they're feeling anxious and if they just stop and they just get in the very present moment and feel their vibration and feel where they're at, but just be present in the very moment..
Life Transformation Radio
"reina" Discussed on Life Transformation Radio
"There's another tumor on the right side. My and the reason was on the left, the tumor is on the right. And I'm like, God, what do you want from my brain dead? Why am I, you know, just just curious. So, yeah, it's something I'm always just checking up from time to time and the doctor wants me to do it Thursday. And like a dog. I'm not opening my head again. Forget it now. So I'm using other alternative holistic methods to heal it. And if it does that's going down my success story and if it doesn't, you know what? It's okay, because, you know, I have this path to live and I accept it and I'm ready for whatever shows up in my life, honestly, speaking. And I would say, you know, I, I'm working on myself and giving myself. All the love that I need and all the Comforts, all the, you know, I'm covering this person. This being, you know, we all passed through different experiences. But when you experience ourself on a higher level, this is when you're like, you, you like go and you surrender off and by surrendering you like well life, show me your magic. So, this is where I am. Yeah, I think for the magic happen. Yeah, I talked a lot about the FAQ People are always trying to get to the destination and they don't enjoy the journey and the journeys, the best part, that's the juice. That's the that's the icing on the cake and people are so full of getting from point A to point B, they don't experience a life of that destination. Exactly how, you know, I was such an ambitious, determine like goal person, you know, until I realized that, you know what, I might have an insight about what I want or an idea, but do I want to just run right? Like, like rat race just to get there like know? And, you know, when, when she signs in the that the magic happens in my life, from time to time and like I I I don't have, I realize that I don't have always control of my life..
Life Transformation Radio
"reina" Discussed on Life Transformation Radio
"Was that the aneurysm was too busy to be clipped. So we had to have an emergency flight. I was in Lebanon, at that time, so I had to had to fly to France so that I can undergo these, another surgery there. So the first one was an open head surgery. The second was an an NGO and this is where the doctor in that morning, came to my room and he said, you know, you have 6% chances of passing on my table and you know, you can, you know, I'm going to give you the best gift of your life and I said, of course, it's my birthday for God's sake. Of course, I'm going to have the best given time off. I'm ready and knowing that within the those this week, I was in and out of the NGO without being fully anastas. I'd because I had to feel and sense..
Life Transformation Radio
"reina" Discussed on Life Transformation Radio
"Introduction and for your wonderful words and your energy is so vibrant and I can feel it. I'm grateful. Thank you. Absolutely. So long. Are we recording this live on clubhouse? And we have a a studio audience or audience and we're feeling their energy and adjust. I love doing these shows on clubhouse because I can see the beautiful souls and room and it just brings that element of live and excitement and in the moment experience Yes, absolutely. And I love I'm so happy to have my dear friends with an emission band out here and I'm grateful for your presence. Absolutely. Well, we talk about transformation. So, where have you always been in this space? Have you always been intuitive? Have you always been in in a more spiritual Ram or did something happen in your life that you transformed into that? Well, definitely, there has been something that really happened in my life, that brought me on this path. Maybe at my younger age, I was, I had a bit of more intuition. But, you know, when we were young, we don't really listen. So we got to a point in our life, where we become more aware and conscious about those that happens around us. And my story started when I was sixteen, and it was when I was having a brain aneurysm operation. And the acceptance and where the fear stopped from being and Only Love was present. I felt. Oh my God. I just want to live and this was shift and then it will realize it later on in life. It just it was the main point of my being here today. Wow. Well I'm I'm so thrilled that you were able to get through that brain aneurysm, that's very scary. Not everybody makes it through. My fourteen-year-old daughter had an AVM all. She had a blood vessel Burst when she was fourteen and suffered four strokes and a brain surgery. And yeah, it not a lot of people survive that. So I'm so thrilled that you did and I'm so glad that you're on this path because I'm just learning a little bit about you. You make the world a better place. I believe we all do in our own ways and experiences and just presence and there are different things in our life that shows off away. And sometimes they're not always a happy place but sometimes they become the happy place because they were there for a reason. And when we accept this is where the power of acquaintances become so precious. And it just being in the alignment to say, you know what, I'm ready, life, I'm ready for you, just throw whatever you want at me and I'm, and I'm standing up and fighting them there. I love it. So, how did you shift your perspective? So you're sixteen years old? You have a, an aneurysm, was it a slow gradual transformation. Was that just the Tipping Point? And that's where you're like, wow, I see this. Well, the story the way it happened was, you know, at a younger age, you're not fully aware. So when I was admitted to the hospital and knowing that with the symptoms I had, there was, you know, some some choices to make and some interpretation to really get ready for it and with being younger and minor. And my parents were not ready to just send me the operation room like that. So, I had to give a consent knowing in the knowing that.
Art Beauty
Natural Ways to Treat Textured Skin
"Thought sonya car. She is a true celebrity facialists. Having worked on everybody from blended paltrow to madonna and her beautiful daughter mimi to carberry. They are both now working on sonia. Takhar skin skin-care and of course have fabulous skin clinic in beverly hills. Hello ladies thank you so much for joining me today. I got thank you so much for having us. You have this fabulous blog. And i noticed one of the post was on textured skin we are now going into. It is like the kick off to summer. I don't know about you in beverly hills but here in new york. I feel like we've all been you know basically hiding under rocks you know and we're ready to come out now but our skin you know whether it's something like caritas. Polaris or maybe it's just we've got dry scaly skin we all want to come out and be gorgeous and glowing for summer Do you have some tips on how we can sort of tackle that when it comes to her skin skin on the face and on the body. It's interesting you bring out because when we were louis wanna right. Barry educational law goes on walk. The estimate just per website nobody talks texture skin. I even researched it. There's very few articles about it and the thing people talk about acne or wrinkles made even rotation but textures in anything as soon as you and you can't cover it with makeup sin as the light hits your skin specifically right now right this summer people getting vaccinated people are starting to go out and right now. Cbc just released. You don't have to wear masks. You actually go see your skin for the first time in over a beer this socket. That light hits your skin. Anything that's not baby smooth is texture skin. Acne dowry reina's. It's one of the big things that sony has been treating at the clinical. Let you talk about like honor. Different tips on what you happy. Ball but it. It could be from a variety of skincare dermatitis. Something huge at sony's been seeing in the last two years anything could really lead to texture skin
The Mom Room
There’s a Name for the ‘Blah’ You’re Feeling
"Many of you sent me this article that was written by adam grant so he is a organisational psychologists. He's often while i think a few times. He's been on armchair expert with docs record. Such great episodes highly recommend listening to them. He's such a great speaker but anyways he had this article in the new york times. That was all about languishing. And how so. Many of us are feeling this way. And he explains what exactly that is and some ways that you can get out of feeling that way. It's so funny to me. Because i often explain it as feeling blah because i don't know how else to verbalize it and that is literally in the title of this article. So it's called. there's a name for the blah. you're feeling it's called languishing. He describes it as being a dominant emotion of twenty twenty one. And it's interesting because they talk a lot about how when the pandemic i started and it was all over the news and we were on the super high alert mode. Almost like adrenalin was kicking in and we were like wiping down all our groceries and doing everything we could to you know. Follow the guidelines and stay safe and that has kind of worn off now and it's more so he describes it as dulling our motivation and focus. And it's not that were not staying safe now and we don't care about the guidelines it's more so that they have just become a regular part of our everyday life so we're not so much thinking about them anymore. It's just how we're living our life now like every time i get into the car. I'm using hand sanitizer without even thinking about it whereas before all these little changes to how we live our everyday life was a noticeable thing and it was a novel thing so we were constantly thinking about it and it was more of not exciting but it was just we were in that fighter flight mode and now it's just exactly what they describe it as it's very blah. It's interesting because they talk about how it can. Doll your motivation and your focus. And this languishing feeling makes it difficult to concentrate.
Podcast RadioViajera
"reina" Discussed on Podcast RadioViajera
"This anti yet. Risks improv include istat those purple that apple in their minutes contain theat knows they'll see most pornog- last minimum of modular come and others that the import uva is daniel legno rescued them on tanya for geico nights at the overlap unit musha within anemia. Rob into simple. Montana's collateral is for luna casa oprah. I will read. Alvarado of course is important. This does is gathered as the eastern. Espn laura's put rb snap novel. Foil what are you emotionally. Who them bora mass. A monster. nikkei. Nearly a louis consulting laurent for enact in the avalanche operations less kind of the avalanche. In while i'm on saying those moving and benito legno massive law this natural blessed farrakhan or he does not. That is mr romance. Say even that obvious and beth. Halloween beyond operandi is olympia. I'm tallow imbed now The annual skin with Them west anthony almost handle the ditch. Ditch is the annual ill on your home video and collage while as definitely the city as many others victory. Chaos your Yes in montagna ethan. New our kyoto Without rural will be brave. Stand kelly each cycle as by our every musically kimber legal olivia omitted lucky couple determine libyan that confu equal nearly eleven Miserable by latin Montenegro also would. He's poor allies. The standard backbench leader gordonstoun. But as soon won't say. Chris gives daniel survive. Mass treatable. Lamontagne the minnows policy stuffiness who is choice thick yellow in moscow. Lilo visit. Keep usually kimberly and rat. Unity ski to we. Don't get third Who video on at loukas. Which staff you. Nobody don't stop media goes imminent yesterday s illustrate. Yeah be at nevis By visiting out yesterday buell by defending with dina and lucy use the muslim With lobby. I don got last. Peacetime lobbyist bacillus. Stan douglas proximus. The monacell motels nevada's infamous accu middle stuck in me. I wound up focus. More important their shape almost Years elvis at lewis is illegal more phenomenal villaneuva. Wendell is in establishing in veteran august Alice deportable Seattle alvarado the in a steadily that visit mantle naval show. Aqui didn't defend this Eunice kwon do. I gotta Stunning mutual or a staff in the intense. I mean the u s going be docking. Remained lack of Issue i you that exhibit that Lewis i oversee analysts gate. Las vegas Either him in the guy. S you know. Apple steady forgave broke with a window. This will be that the rusalka old navy in volusia not about list. Rotan alexey with your nudist Also on the savage areas for the louis Here together your Lido is a Discreet would Conybeare lisk Deal we flirted beta automatic Explicit theon the lucille mental cassia. Putting in today's go in mystic stadium wasn't also those less less. Bitterness seniors explores the name was just most the see. I'll gaya mutual video fatal north. Jon wounded on monday. Wasn't that Nobody ila la wounded. I really that is definitive. You'll mix boga on Yet people this that e this was Ladle wanting Lewis eager before model in somalia. New louis Komo at bladder in scouting gush Bit you'll buy. Yes good is same with your knees. Not for in sunday's mutuel Network but redondo is import. Antic obviously decided yet and legal irreversible But these music of the usual Is we defeat him jim. These minute Geek this or Be discovered. Data's here's still got got Viki out but these mini Eagle been arm in almost raisel dynamic. Not all for the most affair. Quarter tanto kanus focused those others. It's not good as messed policy. Theon level gondola fish. Do not deliver more us bitter shit. Other okeydokey william mini me mister. The usual hungry going. I must've eleven barriers. Panoramas threat failed. There is no way will also yield. Pick it up with mobile lost peninsulas of whether a group in abloh mosaic key wound program. But all say they don't begin. Your paschel. latimer has their particular but al salam on the data for for in opening for the museum shall lead us twitter there be style also national throat. Ala's scene is apple. Mchugh minima monday Who stemming the borough. Dan dove Not finished beauty Let it give it away keyboard. This bicycle A little while the must last Lack is like you. Bulk that is sickle. Cell lewis Shall lead us either. Exquisite daniel yet few north in brazil remedial Leader elaine for matthew laputa. Climate is a bulletin vividly list. It got us tiktok. Moon vinyl with a Akane valeron cornel they'll cinderella wisey the engine and the extent the daily Thrashing your logic and julia autonomous with news. Now admiral you same and day and luckily deck and gut is in the in alpes roses in those places i visit as we're going to have unicef did not newsday for the list yet in this when the one was happened. If you've got to tell you that can normandy But i guess you gordon dioramas earlier..
Podcast RadioViajera
"reina" Discussed on Podcast RadioViajera
"Belief those million for those pack years in wibble when i say mass in worcester podcast as ski nearby days each other's nassar for economy oil gas is back camille. Either marina orlando either. Las fiestas income via the annual doesn't fassulo marcus tell us platform as they put. Gas in. Specialty must evaluate wounded. Alice gainer members ludo nepal. pack vera. In both yano beats made us see them us for known askew amoled yoga ashram parenting in context follow case directtv smith. We would they give some dr o nosso roughing marino. Sandra eager to ski universities. Obviously i believe that was the convener. Minto i you think. And it'll by. Say the on this thursday proxy me that our moment obama the buzzer not espedido. Kevlar the toilet off. No sallow this of but your security. The las vegas mass cleto Makita iverson our studios especially in the nonunion vermont on. Yes come you the annual m. russell it's used as equal abbas a lot of this today. My interest get. Communiqu krista amass in glamorous ski mask macho not know what's say sorta those weather finco your sexual tom. Oh yes i've to this in llamas skeet. Shoot me whom lobby mirafiori of aviation hispaniola. Yes muslim allies dauphin. I'm not he lost last few poisoning up those these.
Un Cuadro Me Mira
"reina" Discussed on Un Cuadro Me Mira
"The Spaniard. There is a game. No. Race. I'm saying you're going to stash his studio. Yes, but if you're utter. I know. Connected. I get a conversation. We be in. A few minutes. There's no way. Ivanka. What do you have? Yeah, we are in those internals. This course has mass Cynthia's in law school. In this case, we're not. Then ask yourself. What? Because you don't know now. Corresponding with the system of mentalism. When are you laid off? I'm feeling. Not what do I want to make? Fantastic. Perspective, absolute that. Bonito. You need information information. Medicare. You may have in any case. Navigation. Whenever I thought.
Un Cuadro Me Mira
"reina" Discussed on Un Cuadro Me Mira
"To see you. Moving in. This afternoon. It shows nothing. Mascot has given us players conservative renaissance while. They are doing a Sofia. Fantastic. We begin. Mexico says I asked them when they say. They want to say. Defeated
Un Cuadro Me Mira
"reina" Discussed on Un Cuadro Me Mira
"Illustrators. Shouted. Fantastic. Fantastic. I know. Sofia. When your voice is. Fantastic. See? Oh, you. The Reina Sofia. And patio. Sean said this day. On my way. Ten minutes too early. No, no. And he said. The way I see. The interest to this. It was Marina. Crystal. Spirituality. That's absolutely. When I was. It was. We started. It was. Good
Un Cuadro Me Mira
"reina" Discussed on Un Cuadro Me Mira
"Infinite. They can. Better way now. Wait, no, no. Check it out.
The Mom Room
Transitioning From Crib to Bed
"So that's my first hot tip. I know the canopy beds are really cute. But don't do it and another hot tip would be to leave them in their crib as long as possible. I have a friend whose son is over three years old and he's still in his crib and i'm so jealous because i don't know it's just it seems easier because the transition is a little bit difficult but to be honest i was expecting it to be a lot worse. And that's not to say that it can be a lot worse for other people but just for is so far. It's been pretty. Good and milo has a justed really well But yeah people always say wait as long as you can and keep them in the crab. But i understand as parents. It's like you know this milestone where they go from a crib with is where they slept since they were a baby and now they're getting older and they're gonna have their big boy bed and you can redo their room and it's just kind of like an exciting time so i understand why people are excited to do it But yeah so. The day that we transitioned him. I set up as much of the bed. As i could during the day took me forever So focused because i suck at putting together. I keep furniture. So i did what i could and then when i was going to pick up my low at daycare my husband got home early and so he finished it I had already washed all his bedding and pillows that we got. We decided to do a dinosaur theme. Because he's really into dinosaurs right now so kia like i got all the betting at kia super cute dinosaur patterns super cute dinosaur stuffed animals and what we did was. We left the crib in his bedroom. It's still in there now. Actually because we thought just in case it didn't work or he wanted to sleep in the crib. It was still
Podcast RadioViajera
"reina" Discussed on Podcast RadioViajera
"Dallas. Industy travel is usually what a mass destructive intercept news team cows our into thursday november thirteenth kinko. Nba franken had been. It is pitching killers. Benedictine thaddeus careers does fifty of pasta. Your oven don't understand that brick on keystone india kenya push often or less quarter thus take full dominion and maybe they have existed mooney. Cossio villas says. There's more to take care about them in the video personnel papa. He.
Podcast RadioViajera
"reina" Discussed on Podcast RadioViajera
"Behind on his stools these these. You'll get that veteran. Because he gets nonunion in behind against a release closest allies about says he released in did little bit less salary. The need say dealers but it was three blown studio went ticket for a conclusions w. e flew another in their loudly at justice lewis. Who though the former. But they're still there. Any that are still senate moved to and remedy via Hockey clooney goes to buddha. So this must enough winter blues policies up on this earth. Who sues does. He gets under by simpler. That would boost leaning cleric. Don't they khalifa monarchy. Don't doing this and it was politically particular. Doing we're not given the he split the dentist of polo and kuala walk. And you'll says the wall started via polo. You and you'll be no good. I love all who viewpoint Bird about or in so damore disassociate complete a set of suit. He would this idea and in food number could bluto doesn't He relievers as athena. Other settlers the double east coast amino relievers. Much medication meant the muslim social. This guy and then possibly the hard i heaped on othello that is that the employer in their office and the there will be a hurry is opponent case how we deal is. I'm gonna mathie. I'm not gonna fail caveat andrea heaped in other. they'll shoot e- e- pueblos. The boone cable said this is he established in somalia as much. Because the media. You'll by the neil into that off people's game day yes the yearbook. Boom mugabe was gay in muslim is an elite over in ghazala brought into an olympic us. The internal trust pasta the local seco for the the stuff is he's the ne recommend has more struggles in the quinta cuomo and working in june and has has it but commissioners beat their show. An all you know is expensive. The go live and okay tendency donald simplistic. I don't drink list. everybody else. And garages and ramon illinois yet in the plateau. Who knows everybody you know. Get through the maria lantra. Prenatal got caller go by the thank process last night eastern on facebook at in lawrenceville level at the in the news as he got a book. Come in kabul yucky. You don't have. He had got the. I think in now unless look seattle. This is the komo forecast there. We go get going. He is surp- initiative. go more. We don't was the siegler who has think over goes into the dryer face. Not do they use it a little drier and no matter what used to via conceived but the needed. We'll talk come out and governors outdoor less likely mazda. Essy's look at your favorite among book goal electric piano para de the shoot necess- experimental study which was beat up. Norman wanna pursue. My december orders has picked school social. They partake risk it. What sister federal now to shoot the show the lottery nuts. Shoot at this. One mellon aucklander. You walter on a couple of them was percents arena e the tv. Oh a person. Labs number laffy. The relievers offended luther field issue. Another that in sister. Settle for sick with you understand users. Police there are fewer the arena. Sexual could heal. What are you gonna use it in the demand for the record it was. His mothers must be inclusive. Yugoslavia is the say. Especially if you're a great makara muskie komo hudson took mccomb. Quit neglected secret. Seattle in india. This we to the e equate muscle poco massive clued which is not owner. Whatever seats girlishly. Decent perfect tool not gone to. He goes onto the suit in the door. I said what we got going. Mystically donors to deal. This is to fill filler. Bit orton via other. Teamsters contrast employees. Need if you could.
Podcast RadioViajera
"reina" Discussed on Podcast RadioViajera
"Football. The news review this stuff says a bill directly goose. But i guess say that's a lot of winter getting beaten actress. yeah You know southern visible and then those tumors moods rockies. Cmo have been there. you know. And i love. You're not you're not a yield at you. I'm being stuck in stuck when you or on real world not see gabby are looking to talk. Okay look a scam. Finish kendall is just keep the locals. the costano blunder analysis. Schoolwork one of the most casualness status in his capacity persona domenico salas pianist endow google yellow practicum and take a bath bush. Google charlemagne de la la like with an owner school students move because the book glossman artistic got delays delays on governors or the less likely the easiest young little. Kiefer's we deal in laffy. Would others mood cap. These amid abortion gan manifesto dublin represent theoretical theorist deal. By if it means more manual therapy synthetic motor manuka arena. Look at competitive paktika. Maintaining wireless wall is the glue for elusive thing Go more komo komo where amigo nico he. I'm not specific not arenas learning to look people up today through me. An easter to owning little ground burgers overnight advice. The you never know snooka. Hamilton listed there. He sank in kuala really benita. Who's school visiting sequence. That was visible so no lipid. Nita are reverse There's tumor supposed to give yourself. Who took us good leaders lodhi. No class people go no calcium for us new. It goes through a semi going to do who who who have been building the dangerous and they're still also just i. You know the blue. Let's focus immune yesterday check. Everybody cinema tariff for me. Is this say not. The carving of real meant that if he falls were very league we divvy lucia to be able to eastcoast. Could be analyst descended on author stipulate simply in order ms lucas they're gonna need inst- the stone lucasville muttered yellow colored. Physical either asked acacia young's via potentially shea four mile contorno delivery school. It is still via beekeeper tiptop. She called governor nor michigan. The arena new orleans. Cosima anthony any media coverage within again to this city. Kaba fussing with those in this run by and then they just say getting la z and the universalist hobby. I let this is a mushroom yell. Extreme up with the dow off here lever and the median the city with other salaries charter then will be tapped. Norman keep looney then same landau in mental arena. Hudson shoot the canal stadium. Showbiz looks at least 'cause goes live and others poorer pasta arena. I mean look and there's the strata Hunter granada's does whom poco shoe labor tanzania the show partial portland study antonio cabanas. I will larry mize. Abc's public careers but the lobby. Raphael this this mementos k sell it. Larry nassar shoot discussing the komo. Come into our sanderson larry. Ellison looks for industrial bahari book demise. Komo komo frisa. Pedophilia graphic this arena. Don don giamatti were that the can fight on sunday. You're doing Given the unit doing a study style not not guy senior little rumble could lead the blue and yellow. Says he'll get a bit. Is you look for another one. So let me think only schools you could say of. At least let's get my lower those pedo. He released from custody industrial. Let's give this datum body not global.
Latina to Latina
Why Reina Rebelde's Founder, Regina Merson, Chose Herself Over Everything Else
"Two thousand eight. You were an associate at a prestigious law firm in dallas. You worked on lots of high-profile corporate bankruptcy cases. What did that look like. I was at the office till two or three every morning. i'd go home. I'd sleep with the blackberry under my pillow. Like at five i go back. There was one year where i didn't go home for dinner for like three hundred and forty five days in a row. I was actually hired out of law school to leeman brothers real estate attorney for their law firm so i did that for year and then we put men into bankruptcy so i became a bankruptcy lawyer so that was kind of the first sharp turn. We're thanks did nocco. The way i thought they were gonna go away magin they were going to go on a transactional attorney you know. I wanted to work on mergers on deals. I didn't wanna be stuck in litigation for decades of my life and your camp bankruptcies psychology about is very different and then you combine that with the two thousand eight financial crisis on what was happening around the country. It was devastating. Does to be especially difficult when you have your entire life. Wanted to be an attorney right when you had an idea of what being an attorney was going to be. So how did the reality compare to your imagined. Reality of what being attorney would be had a lot less agency over my life in the early stages of my career than i thought you know. And i think that's. That's the rookie mistake. You go to these schools. You have agency over your day to day. You have some pathway towards creating your major. What you're going to write your thesis about. I went to law school. I got pick my own classes on embarking on the amazing career every case i'm working on his on the cover of the wall street journal. It's amazing but by the same token i have no control over my life. I can't tell you how many vacations were cancelled at one point. I think my desire to step up to the plate with respect to what was being asked survey resulted in me actually having a pretty severe health crisis which is not uncommon in the legal world and associates get burned out and i my body literally started falling apart. What did that look like. I was breaking out in hives every single night. Like head to toe high waking up. My hair face was swollen. Went two hundred doctors. No one could figure out what was going on in order to work these hours and work them on a consistent day to day basis and the amount of pressure. I had this associated myself for my body so there were all these symptoms emerging like stomach issues mouth ulcers all of these things that just started sort of melting my brain. But i didn't associate at any point that anything had to do the stress and the pressure i was under
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
The Problem with Intermittent Fasting
"Hello and welcome to the nutrition diva podcast. I'm your host. Monica. Reina. The nutrition world was rocked last week by the publication of a new study which concluded that intermittent fasting is not very effective for weight loss. What's worse? The results suggested that it may exacerbate the loss of lean muscle tissue. Intermittent. Fasting has been a topic of intense public fascination for several years now. I. Give Workshops and lectures and interviews on a wide variety of nutrition topics to a lot of different kinds of audiences, physicians, nutrition, and fitness professionals, senior citizens, college students, parents, and the popular media, and no matter what I'm talking about or who I'm talking to the minute we opened up the floor or the phone lines. We inevitably get questions about intermittent fasting. Is it effective? Is it safe? What does the research say? So it was not surprising that this study caused such a splash despite the breathless headlines though. This latest study didn't actually change what we already knew about intermittent fasting and weight loss and the new finding on muscle loss confirmed a suspicion or concern that many had already raised the allure of. Fasting is totally understandable. The premises that we don't actually have to change what we eat or even how much we eat. We can lose weight simply by changing when we eat it. There are a few different ways that intermittent fasting can be practiced. One of the most popular protocols and the one that was used in this latest study is a restricted eating window instead of spreading your daily meals over the course of twelve or fourteen hours you shorten that eating window to eight or ten hours, for example, instead of eating your breakfast at seven in the morning, your lunch at midday, and then dinner at seven. In the evening you might eat all of your meals between the hours of noon and a PM each day. Now when they tried this in rats, it worked like gangbusters researchers gave the rats a high fat diet, and then they let them eat as much as they wanted not surprisingly this led the rats to gain weight. But when they gave him the same diet and let them eat as much as they want. But only for eight hours a day, they didn't gain weight. In fact, the rats that started out overweight actually lost weight. It seems like the extended fasting period did something to the rats metabolism or maybe their hormones that caused them to either burn more calories or store less fat and if the same were true for humans. That would mean that as long as we kept our mouths shut for twelve to sixteen hours a day, we get all the pizza cheeseburgers, French fries and ice cream we wanted and not gain weight I mean signed me up unfortunately as is so often the case it didn't seem to work quite as well in humans simply restricting your food intake to a shorter window did not seem to change the rate at which humans burn calories or store fat. It did sometimes lead to modest weight loss but this was due to the fact that people following the schedule simply ended up eating fewer calories. No metabolic magic there. In my experience, the benefits of a restricted eating window are purely behavioral. When you limit the number of hours a day that you eat, you often end up eating less which leads to weight loss, and if this turns out to be an easier or more comfortable way for you to limit your food intake than this could be a very successful long term strategy for weight management. I've certainly heard that from many people that I work with. But if you don't eat less, you probably won't lose weight. Now there is just one possible exception. To the extent that there is any metabolic magic in our meal timing, it seems to hinge on eating our calories earlier in the day. So instead of eating between noon and eight PM, you might eat from eight am to four PM and then fast all the way until the next morning this is significantly less popular for obvious reasons, and that's why the authors of this latest study made their eating window from noon to eight pm
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Should You Beware of Glucose Syrup?
"Hello and welcome to the nutrition diva podcast I'm your host Monica Reina. A listener recently asked me to look into an ingredient called glucose syrup. This is often used as a sweetener in processed foods, such as cookies, candy and other confections, and she'd read that it's a very concentrated source of sugar that supposedly contains four times the amount of sugar and calories per tablespoon as regular table sugar, the implication of course that one should avoid foods made with glucose syrup. I tracked this specific claim to an article written by a Dietitian for website called health line now this is a site that I consider to be a very reliable source in general I have found their nutrition articles to be thorough, accurate and very well referenced and sure enough. That statement that Glucose Syrup contains four times. The sugar and calories found in regular sugar, was footnoted and linked to the USDA's food and nutrient database the gold standard for nutrient data. One footnote linked to the nutritional analysis for light. Corn, Syrup, which is another name for Glucose Syrup. One tablespoon contains seventeen grams of sugar and sixty two calories. The other footnote linked to the nutritional analysis for regular table sugar one tablespoon contains four grams of sugar and sixteen calories. Case closed. Actually make that case overturned on appeal. Because unfortunately, this second listing was inaccurate. You see in addition to the tens of thousands of foods that have been analyzed by the USDA to create their amazing food nutrient database, they also include as a public service nutrient information for tens of thousands of additional packaged and processed foods, and they base that on information that's been provided by the manufacturer, and there are frequent errors. In fact, there's a disclaimer right on the page that health line cited stating that the info was provided by food brand owners who are responsible for the descriptions, nutrient data and the ingredient information. Well. In this case, it was just a simple typo. The manufacturer chose the wrong serving size the nutrient info that they uploaded four grams of sugar and sixteen calories. For a teaspoon of sugar, not a tablespoon, and for those of you who don't bake or maybe used metric measures. A tablespoon contains three teaspoons. So a tablespoon of Corn Syrup does not contain four times as many calories as a tablespoon of sugar, it is actually about a third higher. It contains seventeen grams of sugar versus twelve grams, and this is simply due to the fact that sugar crystals aren't as dense as sugar syrup. Something that manufacturers adjust for in their recipes. Look if you're concerned about the sugar or the calorie content of packaged food, it doesn't really matter how many tablespoons of an ingredient were added to the recipe. What matters is how many grams of sugar end up in each serving of the finished product something that's disclosed usually accurately on the nutrition facts label look mistakes happen and I sent an email to the Dietitian who wrote the article, alerting her to the error, and I hope that she and health line will be able to correct it. But. Here's a quick tip for anyone who's using the USDA's database to look up nutrient info. You can filter those listings so that they don't show the manufacturer provided listings. The USDA data is perfect, but it's generally much more complete and more reliable than the manufacturer supplied data. But I still have one other problem with this article on corn or Glucose Syrup because the author goes on to write that quote Consuming Glucose Syrup regularly may increase your risk of obesity, high blood, sugar, poor, dental, health, high blood, pressure, and Heart, disease, and quote, and once again she includes citations this time. She's linking to articles published in medical journals. But these articles are not about corn syrup per se they refer to all added sugars,
Science Vs
Coronavirus: Unmasking the Facts
"It's been a week of social distancing for me. I finished a puzzle I cooked for the first time in a million years. Well I put more than three ingredients into a ball for overnight arts. I was pretty proud of myself. And like a lot of S. I was glued to news about this corona virus and I kept coming across questions around to specific things. Ibuprofen and mosques. So that's what we're diving into today. Some reports are saying that ibuprofen. The stuffing advil is making people with corona virus sicker and they should steer clear of the drug. So what's going on there but vast we want to talk about mosques we're hearing a lot about shortages healthcare workers that didn't have enough mosques and other. Ghia to keep them safe in Italy more than thirty five hundred healthcare workers have already gotten the virus in the US. We heard from those who worried they would be next. He's one of few of them told us they've told us that they're only going to give one mask every five days. What they're having a stew is really wear the same dirty mask over and over and over again and if we need a new mask we have to go in. Show the old one to our supervisor to prove why it needs to be thrown away. We get handed in ninety five mess. And we're supposed to keep them in bags and put our names on them and reuse them through today this moment we are already rationing or as a few days ago. Got to a point where almost completely out and we had to start using some of our masks and gowns horrifying. We're all completely horrified. We feel like we are soldiers being sent to war without the protective equipment that we need. A lot of people are scared to go to work all. This is starting to sound awful. So how important are these mosques? Healthcare workers and is it that bad to reuse them for this. We called up. Professor Ryan McIntyre an infectious disease expert at the University of New South Wales Australia. Hello Hello so let me. Just Reina has led several clinical trials looking at how Moscow's protect healthcare workers from respiratory viruses. And she's found that the best kind the one that healthcare workers need the end ninety. Five's you might have heard of these reina. Kohl's them respirate a mosques. They're the ones that look like. They kind of molded over your nose and mouth and how they feet. It's actually potted them magic. The way you can tell is a respirator. Fits tightly around? The face doesn't allow the leakage of air and health. Care workers should wear resprayed and Rhino. She has the data to show. How good these puppies? All in one of her studies. She took more than three thousand healthcare workers in Beijing and found that after a month those given in ninety five mosques had roughly half the infection rate of workers using those classical surgical mosques like the ones. You might see the dentist now. Not all studies have found this. But Reina's Ah some of the largest and best in this space what healthcare work is really need in this pandemic. Those ninety five respirator style mosques but as we heard from healthcare workers in some places on enough to go around. There's been a lot of talk of a healthcare workers having to reuse mosques sometimes for multiple days in a row. How risky is that? It probably carries some risk because Musket Contaminated. They get moist. And that's not good for you because bacteria can grow in a moist environment. But it's got no choice. That's like a really difficult dilemma. One solution to the shortage is to not only reuse mosques but to disinfect them so to find out what might work producing. Rose Rim learn. I'm cold up an expert in this very fields. My name is Rachel. Jones and my specialty area is actually around the exposures of healthcare workers to viral respiratory infections. That's that's handy it is Rachel. Who'S AT THE UNIVERSITY OF UTAH. Told us that she'd been hearing of all kinds of things that doctors and nurses we using disinfect. Their respirators there was alcohol. Sprays bleach which we know can kill the virus. But you have to be careful so you don't breathe in a face full of bleach other places have been experimenting. With you irradiation. It can be used to disinfect respirators. And so you can. You can disinfect them. Yes that's great surprise their challenges and they haven't all been I think proven to work as robustly as we'd like them to work and it's not clear that you know all the healthcare facilities have the processes in place studies in the lab using special machinery have found that viruses can be killed with UvA radiation. But Rachel says a lot of hospitals in the US out set up for this kind of thing at the moment and so another idea has been popping up making mosques out of cloth like sometimes t shirt material yes. Crofting is joining the war movement. Some hospitals even calling on. Diy Croft as to so mosques to shore up the supply but can cloth. Stop a virus. Well Rachel says put down you needles and thread a lot of materials. Just aunt made to stop viruses space like think of teasha material. We liked t shirts because they airy and they don't make a sweat too much in viruses can roll right through them all those properties that we like in our T. shirt. Make them problematic to use as a mask. Because small particles have been demonstrated in experimental studies to move readily through cloth that is used asks like abandoned or a t-shirt the only clinical trial that we have on cloth mosques which had around a thousand doctors nurses found that they didn't work and in that study actually increased risk of viral infections. We don't know exactly why it's so interesting that the CDC has recommendations at say okay in dire straits it's like their last resort like if it's really dire straits it's a crisis there's nothing else you can wear cloth mask as a healthcare worker. Executive Vice. I don't think that's a good advice. I was really surprised that that came out as a recommendation as where some of my colleagues were saying to each other. Well mostly kind of snacking. Our foreheads going. Oh no mostly. We were just surprised because there really is no scientific evidence that That using a class mass offers any benefit to suggest. A cloth mask is is not based on science. And so it's important to separate out what is the science based type of controls. And what is the shortage based type of
Latino Rebels Radio
Where Is Latino Political Power Today?
"I had an opportunity to connect with actor Sanchez battered by a Mi Familia Volta on Friday. He was in la before he was heading to. Nadda for the Nevada caucuses. I've always I've been following me for several years. It's one of those organizations said. Does some very interesting political awareness campaigns in terms of voter registrations and civic engagement regarding the Latino Communities One thing Actor is going to do a town hall with Elizabeth Warren Speaking About Nevada. And he's GonNa do that on Monday. February seventeenth beyond the lookout for that. We'll probably probably Share it on Latino rebels but anyway here's a conversation that I had with Expert on Friday. He was in la. I was on the East Coast so here it is funny. Level Latino Rebels Radio. Hey actor thank you so much for being on the Tino rebels radio station coolio. Hey so listen I know here. We are again. Everyone suddenly discovering the Latino vote. I oh New Hampshire open now. We're going to Nevada and now we're going to other parts of the country where there's lots voters. It can be a little bit exhausting. Just want to get your take on all that on on on the current election cycle on politicians. And just in general. What's on your mind as as you head to Nevada and you focus on on this election cycle. Thank you remain on a meeting? You Open Line really context Isis what we have facing the US productivity that we have in the future suddenly all these politicians are paying attention to our community. I'm going to Las Vegas tomorrow. And suddenly everybody wants to talk to us because we have the capacity to turn out Latinos but we have the responsibility to make sure that we hold them accountable because otherwise we're just gonNA see them every four years in. Were Never GonNa see the changes that we need in terms of the priorities for community so we need now that we analyze it from that perspective that we grab this political power in that we make sure that we use it. To keep of them accountable. So listen I've caught. What you've done with the video series that you do and you had you had star right and you had biden. Why was it important for you to to do that? Because I think those type of conversations are being shared in the community but they seem to get lost in the in the crush of all this political news so tell me about the importance of those videos. And what did you learn from them to contact? Julio and I want to be very clear about this because politicians are really good at Sweet Bell. Kino's in responding whatever we want to hear but the goal period is joining Denise really to to spend some good time with them and push them to get a specific commitments. So we're GONNA use this information connected to the field operations familiar Probably the strongest nations in the nation but regression GDP citizenships Them when I make sure that our community has all the possible information in education to be able to take serious decisions but by the time we have hopefully a new policy then that we can use this information that has been recorded in build campaigns around those promises for example in all of them you can see how specific we heard about the level of commitment that we we won on on. They should ballistic immigration for example. There is no single politician from anybody. The has been willing to spend the basic political capital to make it happen for those is critical to have this done in the first one hundred days in winded up but I see then that he sabi and that can get it done or Bamako got done in the one hundred days. You'll like he did it with you know any other issues. We have the nation that shows that the nation in both sides when having mediation reform we need a politician has the commitment to get it done in. Push it through the first one hundred days. And we're going to be accompanied surrounding shows like immigration in other priorities for the community. Right so what did you learn from those interviews that you didn't learn before? Was there anything where you kind of like politicians just saying the same things? What did you learn? I have questions that are very specific about commitments. For example I us all of them one of the problems that we have in our community. Julio is on the representation of Latinos in the most important space of power where the most underrepresented group when it comes to but at the end shall appointments to people in Congress who anything that means power so as them gave us on a specific commitment right now to put at least for Latino Latinas in the cabinet in for example in the in the interview with by USA said she got Hewlett from. He got upset. Yeah I saw that. He got a little bit. Like how dare you as that question? Not that I don't know what the what was going through his mind but I know what you're saying so he's very uncomfortable for them to specific commitments to basic install that is reflective of for democracy that is reflective of our population for example in the Biden. A conversation kills say for the first time Obama on on the rotations. Brian is the first time we hear the vice-president disagreeing with Obama literally on anything Infosys important to know. Are we going to have another Democratic president? That has an obsession with the politicians and the devastation of families. Or we can really use this information to keep the mobilisation amazing that. He's coming on the ground with so many organizations. Let's focus on the current election cycle because I am just fascinated to get your takes as a leader in as a civic leader as as you know in the organization that you do in the work that you guys have done in the past are Latinos invisible in this election cycle or do you think campaigns are. We started by saying you know here they come and you know. I'm going to Nevada and all of a sudden in the week before the caucus everyone wants to talk to me like you've seen this before it hit me more calm Lisa and throwing it always happens. What have you seen anything different? Well let's one element is up to us. Julio I've been working in I've been in in in doing national work on the field for for twenty years. I've been doing a lot of policy work in everytime I analyze or we do campaigns on any policy issue we are the ones suffering the biggest exclusion ican beyond Latino piles indication Gumby Hill that he can be criminal justice. It can be just immigration that we haven't got lethally nothing in the past five Joesbury basics it can be any issue either. Spending more time on Energie deals fighting for the basics. Quarter the crumbs the political power that with the service community in we fight Cited because if we would all the possibilities that we have community if we exercise political power. We need to make sure that everybody's single precedent that comes to the White House goes through Latino community in the has accountability to the Latino community. We need to make sure that we never ever allow racist misogynist the most destructive precedent in the history which is Donald trump that we never have a guy like this and we can make sure that we're doing that storm may sing. Julio Reina been all over the nation traveling because we office in six states fourteen of his bates and he's so beautiful to see Latinos and Latinas are actually in the front lines. Making this a better stronger McCready. Some very hopeful among the turnout hopeful. But I can see that that people are literally a a organizing communities is amazing the powerful stories that we see in the point that is a direct correlation between quality of life and the level of civic engagement. We have the quality. Boris schools the quality of for bars. The quality of everything that we see. So that's where we're doing. So that's the first point. Julio the second point is to fight the structural problems that we have in democracy to exclude Latinos and Latinas. He's a horrible democratic system just the basics of how he was created. You'll for white men in how we still exclude people of colored to have easy access to the democratic process for Boris oppression to just lack of investment in in our communities a when I was shadow. Finish a leg with some studies in in campaign sexually to look at money and all. Yeah I remember that I I. I've say more about that because I think that's part of the problem right. That's a big part of the problem. The reality is that democracy is extremely expensive. I can't tell you how much it goes to the restriction. A hug until you how much it goes to knock on doors. I can tell you how much everything has a price that in presidential election count goes from four billion to six billion depending on on on the yearning keeps getting more experienced. You you said with a B B A billion billion just want people to hear that billion anyway and guess what happens brother all that money goes to white communities and of course. Yeah in two. Were turning this conversation around and say you know what let's pressure on the candidates. How much money. They're spending in our communities to the border Knocking on doors really talking to people. How much money out of they is spending on on the different elements that are so critical for for a for elections in the democratic
Published...Or Not
Wayne Marshall Discusses His Short Story Collection Shirl
"That you've been getting some great reviews rarely been rating than they In the press. But could you tell us a little bit more about the pathway from the awards at Josh mentioned. It's not quite as simple as just getting shortlisted. How did you get to this moment to die? Sure so the shortlisting was a whirlwind anthony. We'll stay with me for the rest of my life. I think Contacted by agents and publishes the very same day of the announcement which was fantastic announcement on on the announcement receiving emails frog messages on twitter. It was and and if you hate from a Christian Fish Chen or any of the other rod has its time experience so At that point I only had a thirty seven thousand word manuscript. It always influenced to actually Melanie Chang head submitted. A similar word can't install Ebay had had success. There was a Willa Center event where she spark and that was the moment that actually decided to submit the thing in the first place. It wasn't really on my right up at that point so it shows that a warden spas other artists to get input Stuff into the wool absolutely and so through that process affirm press came aboard and wanted to publish the book but it was still too short so the idea is that you would try to get the collection out as soon as possible. Bang that it was still you know the APLA shortlisting was still very much out there. So I had unwritten one story in the previous year and when I saw him with a fan press. The deal was four stories in four months which was terrifying and exhilarating the same time a deadline. Exactly it just shows you yes. So I managed to produce the full stories Are went for some. I didn't have time to doubt the material doubt the premises so I went with some stuff that I otherwise wouldn't have gone with had a bit of a list of ideas. I I did a deed but a few of the stories that had around for maybe three years but hadn't quite moved along with them or just forced myself to write first drafts. And it's down in the something to work with whereas before I just thought that ought not gonna work so there are two stories and it looked quite metaphysics which I played around with that conned of fiction nonfiction mash up a little awareness about their own existence. Yes side Some things that were on the journey to rotting show that awed decided it was time to put in such as I went through cancer In the in the early stages of the book which was an impetus to writing the book in the first place. And how did that for you up to to write. What has led to this stunning book? Yeah sure it freed me up in the sense that I thought none of these stories I would be published that you know it was very very seek That were just diagnosed and it took a year Eh. Going through all that until the second stint of came to water out again and I was doing came on Friday Friday mornings and I'd get up and write for two hours beforehand forehand and it was stuff just to amuse me. There was no industry. No hearing about concept about published that was turns out that that was exactly what I needed. It's so true silver lining from a very dark clad so with the stories and I. I can't believe how you do this. Every time we get to the end of the the story I had a hell. Did he do that now. I'm going to look at one section of prize from you've got people in the front of your book who've praised the collection who've read it in advance of publication GonNa Ray the nines to whine Makola Nikola generals in Reina. Neil all very influential influential writers an Australia authors but I actually want to zero in on John Rosen's because she starts in a way that you'd think the maybe this doesn't sound so vain she finishes cries. I'm going to read this APP. General sense is on Wine Marshall's collection show these stories of a strident men in small towns and pull suburbs stories of sport drinking fighting and love sands awful right that she puts but there's a big battle here but these are stories. Tall was SAIMAA chart. Wit a meticulous craft that even as you're reading about a limitation Class A man in love with a kangaroo a mermaid on a fishing trip. You're asking yourself why did did this really happen. Wine Marshall is a worthy successor to his town might pay to carry. That's prize. It went a writer of gorgeous imagination endearing experimentation ikin compassion and chill is one of the best books of Australian stories. You'll rate wow and autograph with her on that assessment. I'm not gonNA make anymore. The raiders. Fortunate can't that listeners. Fortunately can't say that here but there are other prize in however automob- beyond that prize tries to the craft. You mentioned before how it freed you up to right. I'm GonNa quite something. It sounds like a real mouthful from aristotle. approachable impossibility is preferable to an impossible probability. I I had to write that. Deng's always mix it up but in wine Mashall's world old. You start with the everyday will that we think we Then you give it a bizarre twist and you you make us believe it. And that's what I my. By the time you get to the end and status with his arresting ending. We took hand-held that he does that. So do you start with the bizarre edition or the ordinary reward and let it emerge. Yes so it's normally. It will come to me in a bizarre image or concept. They're usually quite concept driven stories so we start not like that and I guess I've always had that Oban. I'd been working on writing for ten years before I started having success with these stories and I could come up with an initial initial idea well enough but I think what was holding you back as well is. This seems to me now. Like a Secondary Act of imagination. Where you get the blood D- But the grounding the will building the making real which is absolutely essential on not so much into say straight out surrealism where it's just go let craziness? I want. Want to feel absolutely real and so. That's the big task beyond the initial idea. And that takes a lot of drafting and all that. So I'm probable impossibility impossibility. You believe. This could happen but you know it's impossible in the back up. Yes you do that. So it's the balance of the two and finding what you call a secondary incidental storyline more like. I guess it would come back to will building the Secondary Act of imagination. You've gotta fill that. Would you've go to populate it you've got to fill it with all the details not too many. That it bogs down and working in short stories. You've got a zipper too long. But I wanted to feel real fo for raiders but real to me too I want these stories to feel absolutely real. Even though they're crazy like I know I'm going to go to a specific example here and it's it's the story that's inspired the cover of show and a man has fallen in love with the kangaroo route. How on Earth do you make that real that that sort of the bizarre things you wouldn't put it in a literary collection of short? Say How do you make that believable including that the kangaroos wearing accounting jumping. I think it's the stuff like the cotton jump and the party pause and the name of the beer and the name of specific replies that gives it that you can feel that house and that place and the two men that popular that story. I think this is real reality to those guys. And that's where I grew up. That's my culture and so drew on all of that again beyond the crazy idea to fill it with with realistic Dato and to just dropped often draft and draft until it felt real it does feel very real one of the things I really liked about. It was the kangaroo. Never reacts in the way you expect now take something personally and some there does that so you give it a three dimensional character a kangaroo. Yeah but you don't buy that. We all got along with each. I really like I think you. Would you call that an. I probably want to bring this up in terms of defining does the Jonah but would you call it magic realism of fantastic realism here. I'm a bit be careful with the magic realism stuff. Because it has a specific origin and a specific cultural lineage being in South America and the magic realists to come out of there so that the second one fantastic realism. It's really you know. Version of magic. Yeah improbable things happen everyday. Well I think I'm coming more and more to the understanding that I my entire style comes out of the young culture that I grew up in. I grew up at a suburban Melbourne with people. Ah stood around telling toll stories full exaggeration and huma and color and be twists. And I've just realized that informs my style so much that sums up beautifully and it shows and all your work now you have a Melbourne launched last week at the hill of content bookstore in Melba. You've got a bacchus marsh. Could you tell us the data. Yes I do. So we have a launch of the Pekka Smash Lobby this Saturday at twelve thirty. And it's GonNa be really special because they've supported may for so long mm-hmm and they gave me and another friend of mine. Jim Tully Mila the lessons to do things like create the pay to carry short story award which we in running for four years. It's just small ward. That is now national and really personal imprimature. Hasn't yes and hate us as the winning stories and to talk to someone like to carry even Chrissy. Molly's Alley's huge so. Tom Employs at the back of Smash Library this Saturday at at twelve thirty at twelve. Thirty four thirty. Yes yes exactly yes thank. You're very much wind Marshall on your congratulations on your debut. Collection of short stories show is the title published by FM. Prison back to you
The Tony Kornheiser Show
NFL explains why there was no pass interference called on play that eliminated Saints
"We're going to. We're going to make football show because that's what people like over the weekend. Everybody who listens to this show presumably watched all of the football games or most of all of the football guess. He missed the playoffs playoff in Hawaii. The yes I missed that one Justin Thomas I saw this morning. I thought it was really nice but I missed it last last night because it came on pretty late We're going to do you because the ratings of the NFL up all across the board because the interest in the NFL is up all across the board and because each of those those games was quite interesting in its own way including terrible terrible. Coaching decisions by both coaches in the Houston Buffalo Game. We're going to talk about out this for an extended period of time in the first segment. Michael Wilbon will join us in second segment. We're GONNA limit news and go right to old guy where we're going to talk about the Golden Globes and the matchups for next week. That's what we're going to the show probably the same length. But I WANNA do it if you don't mind I WANNA do it that way also. WanNa thank Clarendon Tola for Baking Cooke's for Claire Gary Braun Chris Cillizza Michael Kornheiser Nigel. Who has nothing to do except for on the boards because we're not sleep keeps pressing one button? So He's been news cancelled forever now just today. If you don't mind especially the best thing is not gonNa work out just I you know I'm old and I thought why not like Michael said to me last night we were talking about the possibility of of Michael. Are you shaking your head. You don't want me to. Would you go ahead down the fourth wall. People talking about Mike Lees. I won't share this on air dead. Yeah go ahead Michael Says Cillizza how how do we get rid of him. Nicely to the change in the show today. I let's start. Let's start with yesterday's which is going to go backwards. I'm just can start with the Minnesota game because of all the games the end result of that game is the most surprises so like I said on the PTI show on Friday. I'll take Tennessee. Plus Five Live and a half all day and all night doesn't mean I think they're gonNA win. I'm GONNA take those points New Orleans. Losing at home in overtime to Minnesota is stunning drew. BREES did not have a great game he had a very bad fumble in drive. That could have changed in the fourth quarter changed. Everything around. He got picked never gets picked. I mean he did not have a great game. There are three quarterbacks forty years old and up over the weekend and they all lost. We'll get to that but even with brees not having a great game. They tied the game. They got into overtime there at home and they yielded the first drive. That's it see around. see you around Kirk cousins who. I am extraordinarily critical of on a regular basis was very good and kirk cousins to Adam Adam field and had to make up for fumble early. You know but I don't feel did that pass. That wins the game. Now there's a third downplay because what you don't want to do is have to kick a field goal because because you don't want to give New Orleans the ball on the one. Yeah you don't WanNa do that. On the third downplay they go in the left. Hand top corner of the end zone to Kyle Rudolph is about twelve aid aide just like that and by the way quickly give cousins credit. That was a terrible snap. The snap his way to his right he basically knocks it with his right hand. Quickly gathers it because you it's all timing and throws a faith throws the fate and Rudolf reaches up. He's much taller than defender and he gets it in the process of doing that he pushes off. There's no question he pushes off. Does it rise to the level of offensive pass interference for me in a playoff game and I have to give context here. New Orleans has tragically lost in Hoon's replay off games in a row cheated in one cheated by by their own stupidity in another with defensive back and I mean I honestly either call offense a pass. Interference would have so I did not I mean I I watched the play. Did Not in real time necessarily see the wrangle back is in front of your Reina Vision Right. So they call it a touchdown a apparently appropriately to me and then you see the replay and and I did think to myself. Like oh my goodness could they. Could they possibly possibly overturn this. I mean it. And we've all seen their explanation and said there was handed both sides. It didn't rise to level pass interference. I mean I'm sorry by no objective measure to me was that not pass interference and in fact is in fact a couple hours later they called the same thing on hollister tight end from. I'm from Seattle and on much less meaningful circumstance but I mean I just felt like the league. We're getting out of the way this one. I mean there's no way every time it's the UNCANNY situational right. We know this. It's like it's like a Games are raft. Basketball game is reverend different right. The game is rough differently in the last thirty seconds than it it is and that's situationally you cannot. I don't think when I watched it and I watched the replay. He pushed off a little bit. Did it it was. It did not to me anyway. I think I disagree with you. Guys did not to me look agree. Gis I think Rudolph was bigger. The defensive back had his back this business. Being that push back. Chris Locate fully extends. I think it was his left arm. Yeah if he is allowed to do that he catches that ball. A hundred injured time. He cannot be defended. Unless you play. Just there's so many calls they show throughout the game when they every time on a pass Where not every time? Seventy percent of the time on a pattern when they show the slow motion the other guy. The the DB is has his arm wrapped around around the guy's waist or is holding. His arm gets there. I just think it's very subjective. That's fine but I agree with that but I would also agree that the saints should not be shafted million better cost the saints again. Plenty of opportunities it. Certainly when you were watching the game I ah in the flow of it and when tased him hill like in three straight plays a three-stroke they score a touchdown. Now it's twenty seventeen right gary to have that right was twenty. I needed to twenty twenty twenty seven hundred twenty and then they get back they get it back and take some hill like three times. Basically the the one where he runs to the left where it looks like. He's tackled and he spins runs for thirty arts. Well they're definitely going to win then. And then brees fumbled. I mean it was very i. I lost fumbling. The ball get hit. No sort of this is arm gets hit a little bit. I'm sorry I'm busy trying to reconstruct your show on the fly without telling you so allowed back in so so tension is good for the show is for Knuckleballer To to to tie it up. What was the forty nine yard or from lots? They're kicking it through. Yeah man that went about now three feet off the ground and easier kick at the end of the first half a ball Games kick forty something already three but that's an easier kick so that game. Let me say one other thing about that game as someone who was a kirk cousins fan when he was here. I'm not going to criticize Kirk. Cousins played fine. He was he was great in that last. Drive the drive. If they lose the haters are going to look at that stat line that would have been seventeen of twenty nine hundred and ninety yards picked and he didn't do anything bad. Oh he had a good game and the pass was just
ESPN FC
Moussa Sissoko admits getting too tired playing in Pochettino's diamond
"Off to the seven to to walloping enhanced by and this is what they're spurs midfielder Moussa so to say we get tired too quickly. When we play with a midfield diamond jubilee it was October Fest Foot by Northland don't think Soco saying anything and he didn't see with our own? Is that what what do you make of him and she going so public with with this criticism so some of these guys do not. I guess they haven't had media training. I guess they do an odd question. Well you just have no commonsense right as it pertains to your essay question. You don't have to answer it. You can dance around did even if you feel that this is the case what is there to gain for Mussa's so come on and say we get too tired when we play in diamond what somebody's GonNa feel sorry I four u Somebody's GonNa say oh. I'm so sorry that you have to run into midfield. I'm so sorry you have to tackle people. I'm so sorry that you have to get it close to midfield player. Come on man honestly this is we're talking about Champions League and we're talking about playing at home playing against via Munich. We're in this guy is bringing up. We're getting tire. Come on is this further sign Shankar and the beam plenty already that the players and the manager getting further apart yes yes I see that for this reason this as far as I'm concerned the only players in the park who have any right to complain about getting tired because of nineteen minutes are you wing box given what's asked of them in modern day football. If no you complaining about getting tired of formation it points to something and fog far deeper than than just answering a question incorrectly my opinion and given what we've seen from Spoo- so far this season this just visa Mussa's who looking for an excuse to try to explain their poor performances looking for an excuse that somehow absolves him mm-hmm and the rest of the midfield of any kind of responsibility furthermore kind of throws a manager under the bus so which is why answer my question your your question the way that I did. I think it's it's it's alarming to have a player answering the question that Frank. What did you make of what's going on a spur from a farming? The statistics are pretty stop. They've won nine. They lost twenty eight games in all competitions. Why why the exceptional season last season where the their right level? I'm not sure maybe they were playing at one hundred and forty percent. Maybe they were fortunate. Let's say lucky when you see Lucas scoring three goals in the semi final against away from home when you everybody thinks it's it's dead we want something from the Spurs may be the not able to recreate because they were here. It was too much for them and they just came back as human being this season they showed the weaknesses reina what the MHM weaknesses where Eden by a real fortune last season and now you see the conflicts coming up always dot com and from USA Sissoko saying to the Koch. We don't want us to play later because I think we don't like the way you make us play and prominence becomes becomes reality when when in fact you can't answer the questions on the field and last year they were able to do so because they were playing at the maximum because they oughta spirit together and because they were lucky did not anymore in those three statements interesting you'll photon over achievement because guys would look at the starting eleven it is still a fabulous team on on on paper. It is not an argument be made that they'd just been a victim of great by inside on on Tuesday night but also suffering and they've done that before you would say it's just a slow start. If you don't go back to the end of last season on how much of a struggle it was other than Champions League and maybe making the deep running Champions League mass a lot of the issues that we're going to get over chief. Did they overcharged grossly over achieve. You can meet well. I mean even even even the biggest I fan will be like attendance. League final. I look over achieve got fortunate but they took advantage of that good fortune and give them credit for that but clearly there's been issues with this his team since deep deep issues back then that they haven't resolved they did not answer it through the summer and they have an answer yet and early on in the the season for me. It's not only the players is not only puts it. The it's just a whole feeling oh spurs right now seems to be while they go brighton and Walford Nixon the primarily that may be just the remedy that they have all due respect to break known. What extra chime is where we onto your twitter questions Enj- you can see it every day on Youtube Channel
Talking Tech
Check out Pluto TV for free streaming movies/TV shows
"I spent some time the other day checking out Pluto TD, the streaming service. It was in the news this week because Viacom the media giant that owns MTV, Nickelodeon and comedy central just bought the company for three hundred and forty million dollars. What is Pluto t the if you have Roku Amazon fire stick apple t the Unum. It you don't want wanna check this channel out. It has what it calls. It says it has hundred channels and thousands of movies. Let me tell you all about it. On today's episode of talking tech. I'm Jefferson Graham, so Petit is a very different animal than most other streaming services. They require a monthly subscription as in Netflix and Hulu or they offer movies on demand for a fee like voodoo all those other channels. They're generally aggregated of cable TV content. That's only viewable if users authenticate there. Cable account. Now, Pluto TV's a collection alive channels and some of them you've heard of like CNBC, cheddar, TV and CBS news, most you haven't most are homegrown channels offering movie, John Lewis, like comedy, horror and romance. Now, did I mention that everything is free on Pluto TV? There are a lot of movies and TV shows mostly older ones superman three in the line of duty with Clint Eastwood, the original nineteen sixty eight funny girl, and I found TV series like the old Roseanne show from the eighties hell's kitchen with Gordon Ramsay and the reality series, Kate plus eight now, you can watch the movies so-called live. It's the same movies. That are available on demand. All of them have commercials. There's a lot to watch. And because there are commercials. You will not be able to fast forward. That's the deal with the devil that you're making to watch the free service. But again, it's free. They got a lot of good stuff on there. It's easy to come. By if you have the Amazon fire stick the Roku streaming player. Apple TV, just add the app to your collection of entertainment apps, and you've got lots of programming to watch. Now, I have nothing to complain about. Because it's all free, right? What do you think of Pluto TV? Let me know your thoughts on Twitter, Reina, Jefferson Graham, you've been listening to talking tech. Please subscribe on apple podcasts. Please favourite us on Stitcher, which helps more people find the show and as always thanks everyone for listening.
Gary King
Dixons Carphone says 10 million more customers could have been hit by cyber attack
"Fun with him yesterday The head of the f. t. this is he tweeted sake if anyone is earned device, to make verbal slips. And introducing other people it surely Jeremy hunt. I love the way that you said that so carefully Very slowly I'd also it was a brilliant opportunity for lots of people to we used to Diffic- job just. Before the. Olympics everybody was he was, charged ring a hand bell in the bell flew off. If you haven't seen it look it up on YouTube is able bring you joy Let's bring joy and that's the removal men have arrived, at Boris Johnson's official residence leave finally does mean leave two weeks after j after Boris Johnson quit the, cabinet the movement cabin, yesterday packed of all of his stuff from. Colin goddesses shipped out. Which is. Probably just as well for, job hunt because if his wife is a very happy Some can go when he gets back from China I love it thank you very much indeed That's virtually editor the types of books, to, sign up to brilliant morning emails, there dude you. Look at that footage of that's that bell let me bring you back in on. That story about the dropping of that speech the message in that speech that that. Doesn't play well with with perhaps floating voters you do think the Tories all graduated thing about burning justices of inequality that. Doesn't say much for the conservative party's? Image does it matter what does. That mean he's executive editor of conservative him you represent? Grassroots to remember here is who was it who who laid out famously the reputational problem. Of the conservative party as the nasty. Party it was Theresa May fifteen years ago now, when she was chairwoman of the conservative party, she stood up a Tory conference, and said people think whether the nasty party she knew they have this policy had this problem where if, you give people a list of ten ideas they say they like. Them, and then you give them the same listen they say that Tori ideas and they go off. Them and they know there's a reputational problem she. Had the opportunity. To dig into these. Issues Show action show she'd done something. To do it she had to get Briggs it right I and I think a. Lot of voters know that she doesn't bought the right to get her agenda so there's no progress okay thank you very. Much that isn't breaking news for you? Dixons carphone warehouse of just a. Confirmed that a ten million records of personal data were? Hacks in twenty seventeen they said they found no evidence of any fraud twenty seven hundred. Ten million records of customers with Dixons. Carphone warehouse that we didn't exactly which data what, data was she access to what percentage of, their customers that will mean but, as a hell of a lot of personal data that's been hockey pep state developments that let's say to, turn turnout issues to the sport Ben fetches here good morning to. Julia, how are we very well people there's no torture fraud says no World Cup is a Wimbledon. Is that there is Josiah marina actually talk about Manage a mandate on. On the back of the sun today he's going a little bit stir crazy and Old Trafford it would seem I this is the difficult fat variant, Manchester NAS it historically Josie deliver something in the first season nil lead of? Something in the second and third he's self destructs and guess act that's historically what happened Chelsea twice and, several other clubs in Europe I'm the, the Manchester not. Implies now saying that. His attitude his demeanor on the? Tour of the US has been quite difficult to have to work with that then no enjoying working with him Egomaniac Quite Langley egomania because he's very open about charming, egomania but it. Is I'm I'm a big fan always have, been but now reaching a point where I just think I'm getting a little bit tired of the. Act I talk sport Reina Paul, yesterday how much longer do you think? Choice I'm. Rena we'd be Manchester United. Manager I fifty people think it'll be gone before. Christmas so so. Season..