37 Burst results for "Power"
Fresh update on "power" discussed on Balance of Power
"As a nation and people of faith gathered in this historical moment. Let us unite in prayer. God way. Gather under the beauty of your Holiness and the holiness of your beauty. We seek your faith. Your smile your warm embrace way petition you once more and this celebration We pray for divine favor upon our President Joseph R. Biden and our first lady Doctor Joe Biden and their family. We further ask than you would extend the same favor upon our Vice President Khama, D. Harris and our second gentlemen Duck Imhof. And their family Maura than ever, Maura than ever. They in our nation needs you. We need you for in you. We discover our common humanity and our common humanity way will seek out the wounded. Bind their wounds. We will seek healing for those who are sick and diseased. We were mourn our dead way will be friend, a lonely the least and the left out. We will share our abundance with those who are hungry. We will do justly to the oppress. Acknowledge sin and seek forgiveness, dust, grasping reconciliation and discovering our humanity..
Mega Millions jackpot now $970M; Powerball up to $730M
"Lottery players are hoping for a big payday the mega millions jackpot has reached nine hundred seventy billion dollars after Tuesday night's drawing failed to produce a winner that's the biggest in more than two years and the third largest jackpot in U. S. history but that's not all the Powerball jackpot is at seven hundred thirty million for the Wednesday night drawing it's the first time both lottery jackpots have topped seven hundred million dollars for mega millions the odds of matching all six numbers are one in three hundred two billion and for power ball they are one in two hundred ninety two million I'm Mike Hampton
Fresh update on "power" discussed on Power 106 Programming
"To win $2100. All you gotta do is text the word dollars to number 68255 once again. Pick up your phone and text us the word dollars. The number 68255. Be a chance to win. That is the word this hour and we actually have a new president this hour flower Ladies and gentlemen, Joe Biden had just officially been sworn in as our 46, president of the United States. And we Robinette Biden, Junior do solemnly swear that I will faithfully execute that I will faithfully execute the office of president of the United States for suppressing the United States and Hey, Joseph Body, you know Kamila Harris, the first ever black and South Asian woman ever also got sworn in. We did it. No way. I'll play too much has a place in which to unite over here. All right now, But beside the common I mean, this is a she looked amazing on. She was very elegant and you know it. Just the whole inauguration is survive. I mean, she's a very first woman Vice president and the country OK in the history of the United Nobody. I just want to say Like for all little girls out there. It's a big deal for us. It is, she says. She's not. She's not the lashes. The first issue won't be the last woman in others. We gonna women man shot to Lady gaga out there doing a thing. You know, J. Lo was up there. She's saying she randomly spoke some Spanish a little proud about that. But I think the biggest takeaway from this I don't even know Joe Biden. Full name plate one more time. Just like Joe Biden talking. Joseph Robinette Biden Junior. Do solemnly swear. His name is Joseph Rob. The net, right? Biden. Robinette is short for what? Robin? You know who else is named Robin Rianna. He.
Netflix Tops 200 Million Subscribers for the First Time
"They just continue. I mean, even though it's very crowded in their space. Think about all the new entrance into streaming. Ah, you know, they still are adding millions of new subscribers. They've topped 200 million subscribers for the first time ever. Uh, they hit 100 million subscribers back in 2017 that cassia an idea of how quickly they got from 100 million to 200 million subscribers. Also, they're saying We're not going to need the outside financing anymore. We're going to finance all this on our own. If you'll recall 23 years ago with Netflix is all about how much they had to borrow to create the original content They were putting on that Flix no longer now they're doing that internally. So Netflix is gonna open up by about 14%. Off the opening bell. Today, his inauguration day. The market likes a peaceful transition of power and looks like well, we're going to get it today anyway. And what else do we have A lot of earnings coming out as well. We'll go through some of those two
Trump leaves White House for last time with Biden set to take power
"A new president today. No, these are dark times. But there's always like Joe Biden will be sworn in and four hours amid unprecedented security. At least 12 National Guard troops were removed yesterday amid fears of a possible insider attack Correspondent Jeff to Gaze Law enforcement sources tell CBS News that there is growing concern over domestic violent extremist potentially using drones to disrupt the inauguration. Which could be weaponized or crash into targets. The country will be listening closely to the new president's inaugural address, including You've a political analyst Larry Sabotage. It doesn't have to be phrases that will live in history. It has to be a sense of we're going to reverse X Y and Z that Trump did that was totally opposed to the American tradition, and we're going to add ABC After laying a wreath at the Tomb of the Unknown with former Presidents Bush and Clinton, Mr Biden is expected to get right to work. Correspondent Stephen Portnoy. Aides say the new president will spend his first afternoon in the Oval Office signing 17 orders aimed at reversing some of his predecessors signature policies. Include Mr Trump's Emergency declaration to fund construction of the border wall travel restrictions that critics derided as a Muslim ban and the order blocking diversity training by federal agencies and contractors. Mr Biden will impose a moratorium on oil and gas leases in the Anwar refuge. He'll revoke the permit for the Keystone XL pipeline and re enter the U. S in the Paris climate accord. Federal mask mandate and it extended paws on student loan payments are also expected today. President Trump will skip the inauguration and fly to his estate in Palm Beach this hour. He released a videotape farewell. I did not seek the easiest course by far it was actually the most difficult I did not seek the path that would get the least criticism. Late last night, Mr Trump granted clemency to 143 people, among them. A former White House adviser, correspondent Paula read. Steve Bannon pleaded not guilty to defrauding donors in a fundraising campaign for President Trump's border wall. But before the trial could even get underway, the president gave him a preemptive pardon. Coronavirus deaths in the U. S have just topped 400,000. Infectious disease specialist doctor who's Masai. Ed expects more. The models are predicting that we can see an additional 100,000 more deaths in a very short amount of time, even within a month president he liked. Biden has promised 100 million vaccine shots in 100 days. S and P
Coronavirus Death Toll in the U.S. Passes 400,000
"From the Corona virus has now surpassed 400,000 and the total number of cases is over 24 million. Making the U. S. The world leader in infections. The landmark comes as a new and more contagious virus. Variant threatens to become dominant by March as soon as he's sworn in President elect Biden has pledged to make fighting coveted top priority and plans to use the full power of the federal government to ramp up vaccinations. Karen
Biden to take office as Trump leaves Washington
"After decades in Washington Joe Biden is set to assume the nation's highest office Biden will take the oath of office outside the capital where he was a senator and which two weeks ago saw a deadly riot it would ordinarily be a celebratory time as Washington marks the peaceful transition of power instead Biden will take office amid sadness a day after America recorded its four hundred thousand virus pandemic death to heal we must remember his first stop here in Washington yesterday was a sunset ceremony for virus victims at the Lincoln Memorial what was already going to be a scaled down and all of your role due to the pandemic is further restricted by threats of violence after the riot president trump will not be there becoming the first outgoing president to entirely skip inaugural festivities since eighteen sixty nine Sager mag ani Washington
Netflix surpasses 200M subscribers as quarantines continue
"Netflix. Kick off the tech. Earning season yesterday reporting that at a record thirty seven million subscribers in twenty twenty and that it had topped two hundred million total subscribers for the first time the milestone with powered of course by consumers demand for at home entertainment options. During the pandemic we'll get reports from intel. Ibm and others in the coming weeks.
President Trump pardons 73 people in 11th-hour clemency spree
"Morning, the president's pardon list. President Trump has now been released this morning 73 partners in all, including a man who's had an up and down relationship at best. With the Trump White House. Granted the pardon this morning, President Trump pardoning Steve Bannon, the former architect of his 2016 campaign, Washington Post reports. The pardon comes after Bennett was charged with ripping off donors to a private fundraising effort for building the Southern border wall. Batting was made the top White House strategist you'll remember before leaving in August of 2017. This is the latest example of President Trump using his pardon power against 73 Partners in all on Mr Trump's list. We will have more information. As this developing story comes our way and we get
Senate begins Biden Cabinet confirmation hearings
"Just a few hours. Until joe biden takes the oath of office and becomes the forty six president of the united states. five of his most high profile cabinet nominees five of them got their senate confirmation hearings today. Secretary of state nominee antony blinken appeared before the foreign relations committee armed services committee question. Defense secretary nominee. Lloyd austin janet yellen who's biden's nominee for treasury secretary. She had her hearing before the finance committee. Also hearing for biden's pick to head homeland security alejandro may orcas and the director of national intelligence nominee of real hanes. Got her hearing as well five. Really big ones right. I mean state defense treasury homeland security intelligence five of them all at once today. We never have this many nominees for huge cabinet positions all having their confirmation hearings all on the same day. That's because in years past when a new administration was on its way in the senate would hold hearings for new cabinet secretaries over a period of days many days in advance of the inauguration so the new president could have at least some of his cabinet in place when he actually took office. Not this time. Though this time we got all these hearings all at once. Literally the day before the inauguration because the republican controlled senate just chose not to get their act together to move on. Move on biden's nominations before now they had some very important recesses. Take among other things i swear. The senate didn't even come back from their latest vacation until today. Yeah no rush when you haven't held confirmation hearings for anyone before today feel free to take a few more days off so biden is having to take off with an empty cabinet with literally. No cabinet secretaries confirmed including in critical national security positions which is totally unprecedented. on president. obama took office in two thousand nine seven of his cabinet. Secretaries were confirmed. By the end of inauguration day. many of president trump's cabinet picks face more opposition in the senate but even he took office with his defense secretary in his homeland security secretary in place. This time though. Barring some kind of senate miracle joe biden will have no one in. His entire cabinet confirmed on his first day including in the major national security positions and bad news. Good news on that front. The bad news is the obvious. The bad news is that that means president biden is going to start with a whole bunch of acting temporary. Fill in cabinet secretaries instead of full blown senate confirmed cabinet secretaries of his choosing which will just make it that much harder for the new president to hit the ground running and that's true in terms of policy matters that's also true in terms of national security. It's worrying for all the obvious reasons. That's the bad news but the good news is that the trump administration has been so profoundly dysfunctional for four whole years that we're actually starting used to that now. We're actually sort of used to having only acting stand in non-confirmed secretaries at all the most important jobs in the cabin and that's not something that the republican controlled senate screwed up for trump despite him doing it the right way. That's just the way he ran the government. I mean thanks to republican senator josh hawley slowing down the process and the homeland security committee. Joe biden is going to have to settle for an acting homeland security secretary for at least a few days but the united states has already had nothing but the homeland security secretaries for like two years under donald trump the longest they can see in the presidential cabinet ever because donald trump could just never get it together to have real nominees who got really confirmed by the senate and who held their job with all the attendant powers so maybe four years and terrible governance. Maybe we are better at running government poorly in that way there was would have been before this four year experiment and terrible governance. That is now coming to a clicks.
Bill Bruford (Yes/King Crimson) 1980 Interview
"In this episode. We have one of prog rock's greatest drummers bill at the time of this interview in nineteen eighty. Broussard was thirty one years old and on tour with solo band supporting his album. Gradually going tornado in the interview buford talks about why he left. Yes how robert fricke try to cancel the king crimson. Nineteen seventy four central park concert and the advantage of making a name for himself and banned by yes genesis and king crimson as always we have music critic mark allen at the helm conducting the interview. One last thing before we get to the interview the tapes archive. Podcast is a proud member of cyrus media a global community connecting passionate fans with podcast and experiences about artists and topics loves. Thanks for tuning in. And now it's time to open the vault over. No i'm not gonna player stations here and i'll give you rush especially in that not many commercials. Well the recent that lies these senior can add vocals eventually note. I don't know that wouldn't think by. Anthony singapore quite probable. There's nobody bill. Prince discounts finals. I it's just that this particular album. Not on kuwait's america would voice and something this hotline dance especially yes and on such a huge level. You made your holiday every two years now here you are. i just. You're staying with less than had to move with yet more. Yes that's not the only ask you how. How does as eddie feel about the. Because you're obviously made a name for yourself willy. Mason soldiers is that america beside more for music and the whole thing is a viable proposition. She's really good. It doesn't so listen. I'm going to be stable kind of and who who doesn't doesn't mind. I like to be able to play madison back on. Not that i ever have to and And trump's although there's not a whole level of problems occur pasta two three thousand seats by now we can just play music or problems. Did you have that are raised now. A group of flannel. It's magic pilot very easily that level. It's incredibly uninspired. It's amazingly easy to find some to seventy thousand blackout faces. Eight any pressure tool because the sounds inside. North and the whole shemozzle would sucha an isolated insulated kind of fair so much no reaction no visible reaction from anybody to your play like in a club. You can see people reacting in those places. None of that happens to. It's an extraordinary ritual. It's an amazing amazing feeding of power. But it was a strategic. Bit of works really got me to america to keep interest in on wants to in future thing this. I've had this time. And american gotten how planners do places north america generally in american about me and on you always make a good to substance feels. Good gets me and say you need some sort of strategic planning for thing like that genesis suitable time. You've got new playing it. Got my face around. It wasn't the best musical world. Then it wasn't gonna be paid for by a five month job which was fine. I could stay. Probably but i had other plans so i think we used each other way. German ankles return for it. Because i was having or without america trying very hard to exist by five synthesizers to buy a hop hannah's to buy another tunes. It's europe is a very strong place to and we could pass numerical together for the good work here more or less decided book. America's favorite and no sheppard's son to healthy strict with north vessel for any given output the musical direction. You're likely to gain the speech. Must people. you'll disseminate music. Quickest efficiently probably followed by canada. I wasn't sure that he would be person. You would like to talk to as many as i liked to. I actually. I am doing this as a promotion exercise. There's no doubt about. I need you know with mike to rice about what it is. Because i'm interested in. It really wants to get it across that. It would be lovely day. It's an insane people kind of associate. What communist play. There was no constant need to keep talking about see we have tried to compete with. Americans are americans be comforting to six weeks which seemed like forever but an american band will six months about thinking. It's an order to compete a tool to be in the same race as all must make use of here in college is coming in at smaller the low level where you stopped club. We're not we're not on the bottom is out. I mean the clubs club sold out and that's great. That's not actually at the starting gate and a lights to up. Cities is the american system. Sex could sound systems by much. And sometimes you can to the radio same time so food good system and there's no other way to do it. I mean next level of this hour talking about what the next rung. Up hewlett america. You have to be seen to keep climbing runs. And she else kills loose successful in the country. And i'm sitting. We'll be able to come back short and hopefully find some colleges and smoke. Fix that will. That will be good year to something like that and then we'll worry about what happens. Then what would you want to tell people about your music. It's not death you serious one out about the guggenheim museum. It's not it's the instrumental music. This must be either jazz or classical something like work about some h. Difficult music. And i see that tool. We have supply interesting music fry or or accessible particularly. I think we when we play. We play in such ways to invite people in this environment. Rob repel oppress them and defy. Likes which is not at you. Some refunds out. But i don't like a lot to recession music. Most standardized breath cheating quick tudor or the need to survive really. It's an era fear round action especially because in the bottom. That's right if there there's definitely a climate of whereas the sword go full next. It's partly to good specific management company that we're announces gun because well there's potential that may not be too modest talked about the groups that you played in about people. I band savoy grounding. Savoy was my best friend and that was pretty awful three days and that was that was good that i came up with my first guitar hero. Gibson's she was guitar by then. I looked around a bit and came close. Yes and that was good basketball break. Excellent be very well and I've had enough about six hours. Somebody because i didn't want to spend a lot one time insisted on the last one that can agents. I love sweating. Giving trump generally and i was thinking how am i would support each other and a plane can crimson. Then he sees you superior way. And so i said well that sounds great and off. You went five mercantilist. Some last show ever played in central far out you that that was an emotional night was in when i talked to him about that. He said that was the closest that i'm to being great. Since the first and like you said that the last king clinton in the i can principle the best. It was extremely good easy. You might like no one further anecdotes about that story. Which is the chinese absolute damnedest to cancel events about some sounds which inaudible kind of buzz to hear any sound system and said it was impossible for us to play and he was cut gerald and bullied threatened in two thousand people and he was just about dragged on student and now he will no doubt hail it is being here on the strongest span of did. He's a man of fiction on many levels and not least of which is that. That's enough the mandate about that greg. We really pavlik and blue myself. One of those great night's you believe you're strong as you are. I really enjoy that.
Digital identity in the UK in 2021 with TrueProfile.ios Rene Seifert
"Thank you for joining today. I be sought in this new year. Twenty twenty one. We're going to discuss. Especially now they did identity in the uk for these new year. Twenty twenty one. How a super special guest. Today with rene effort he says cereal enterpreneur and co head of through profile dot. Co the industry leader in documentation power by the data flow group through profiled odoyo provides these services in a modern environment via the adoption of eat theory on blockchain prior to this rene was co founder and cozy your venture eight a. g. across the platform allowing regular people to embraced side by side would experience business angels in addition. He has been involved in founding. Several internet take immediate combines. Amande husband eat lab house. German in house gration began his career hosting radio shows in running an advertising agency parallel to his studies. He was kid of marketing in percenter at a radio station byron three during the new economy. He hid they determine department at lycos europe. Hello renee welcome. I also my pleasure for this. Podcast is great talking with you. Thank you hope. You're having a great start of the new year and twenty one fed. Who like to hear more about. Would you particularly how you doing media in order very interesting things about technology. Your life ended in this world of the identity. If i knew that myself. I think it's quite unlikely scenario that panned out spent. Maybe you also heard that famous. Commencement speech from steve jobs. In haver that you only can connect the dots in hindsight. You can't connect them living your life. Forward and limited tried to connect these dots and you mentioned a couple of things how they volved in my life. Indeed in my first life as i tend to say i was sitting on the other side of our conversation i was a radio. Presenter was a journalist by tim my highlight. There was a war correspondent for german public radio in macedonia during the kosovo. Nine hundred ninety nine. I did this kind of on the side of my university education for economic management and then post graduation. I was more focusing on the media management side of things. And as you're right they said. I was head of marketing of anti by on three one of the top ten german radio stations. After that's the new economy came. If you might recall that time the boom and the bust very was Director entertainment at that time famous and infamous search engine with a variety of other services lycos europe and really saw a lot of this bust of this new economy which maybe take a year off in two thousand two and spent a year traveling the world in a sabbatical during all sorts of things. I always wanted to do from doing a pilot's license motorbike licence mode license. Learning languages like russian spanish during my tie and then i came back to munich and well. This was my first immigration then. Going to bangalore india. And that's very in fact i thought it. By entrepreneurial journey in businesses like e commerce selling jewelry on ebay then moving into an outsourcing consultancy for bangolo has been very instill is very famous for and then starting in detroit angel invest in into indian companies with these angel andrew a cold mumbai angels so an imperative is lots of back and falls into you mentioned that also. I helped build an echo beta in munich. Owned by a hot spring publisher called spring except where we created some thirteen companies in the span of four years. Then i really truly moved back to munich for a short period of time. Very co founded a social media agency and that crowd funding platform venture ag which we then sold a year later to a publicly listed company. Then came i second immigration. This time with my family to bangkok and then kind of opportunity presented itself better typical soon network connections to join the data flow group at that time it was headquartered in hong kong meanwhile headquartered in dubai and data flow is doing esp primary source verification. Since two thousand six. And i was given a quite broad mandate look at. How can this be more digitized. And let's face it. I'd say verification is not the most sexy topic on the face of this earth but maybe it's also reason why nobody has looked at that. So i tried to exactly that so i kind of became a co founder of true profile. I oh really put the individual and implement into the center so we launched the first version of something called data flow plus dot org some four years ago and that subsequently into a troop profile. I o which. I'm now running in a shared responsibility with my esteemed koha alejandro coca from spain. Who is focusing on the commercial business part while i focus on the product and tech parts so in hindsight maybe it is possible to the dotes. I'd say my personal motivation here in the common thread has been never stop being curious. Never stop learning and never stop willing to make a move into a new uncharted territory. I can see. I can see many changes in geography and also in the business. If i may just add. I think it's really interesting. Because listen to some eighty percent of your podcast. I learned a hell of a lot. And i think what you're doing. You're doing a great service of building. This industry of digital identity from identity for people identity for technical system like api is than also what our policies locations or. What is the identity of a legal entity. So i found this area's always very separate and you're kind of bringing them under one umbrella where they belong. And i hope that maybe today. I can contribute. Another facets around verified credentials which are useful in particular in an hr context into your realm of digital
America Is in a Dark, Deeply Divided Place: Inauguration Day 2021
"In july eighteen. Sixty four some fourteen thousand confederate troops to just six miles within sight of the us capitol dome for president lincoln. It was a rude shock after all. This was a year after the union. Victory at the battle of gettysburg and the confederacy seen near defeat. Just the nicotine. Seventeen thousand union troops dispatched by ulysses s grant arrived and pushed the confederates back. Well today joe biden. Sworn in as the forty six president of the united states twenty thousand national guardsmen will defend the same capital this time from enraged citizens. It's impossible to understand how we've reached this point unless we look beyond the last few weeks even beyond the election to pre existing conditions such as our decades-long thinning out of civil society. The most recent lawlessness at the capitol reflects an escalating lawlessness that spans political parties religious affiliations age brackets social classes. And so we're faced with. The question will a militarized america. Be the new normal. Will the armed troops protecting the citadel of democracy today be patrolling the streets of writing cities tomorrow will the blatant failures of our institutions and our leaders continued to fester to this explosive level of distrust chuck. Colson often said that unless people are governed by their conscience they will be governed by the constable when people were unable to govern themselves. They then face a choice. Between order or continued chaos. Most often people will choose order which inevitably means the loss of freedoms the freedom to peaceably. Assemble is impossible to maintain when assemblies frequently turned into riots. looting or sedition. The freedom of speech seems particularly vulnerable today when big tech world so much power and decides like twitter facebook and instagram. Already have to crack down on political speech they deem offensive or dangerous and just last week representative alexandria. Ocasio cortez spoke openly about forming a committee to rein in our media environment. That's something that should anyone who has ever read any dystopia novel ever and our second amendment freedoms are most vulnerable. When used as cover by mass shooters are insurrectionist. Perhaps the most consistent refrain from america's founders is that our national experiment would ultimately prove unsustainable unless there was a virtuous citizenry. our constitution simply cannot ever knows who refused to govern themselves. John adams our second president said it most clearly quote. Our constitution was made only for a moral and religious people. It's wholly inadequate to the government of any other and yet americans are becoming increasingly. Immoral and irreligious are shocking. Lack of conscience on display in rising numbers of both deaths from despair by that. I mean addiction self harm and suicide and acts of desperation meaning violent acts riots and even self mutilation pursuit of identity or sexual pleasure. Look we pump poison ideas into our hearts and minds and then call it entertainment. We pump lies into our children and then call it education. The result is that america finds itself in such a dark deeply divided. Play place that alexander solzhenitsyn accurately described in one thousand nine hundred seventy eight speech at harvard. We have he said quote very little defense against the abyss of human decadence such as the misuse of liberty for moral violence against young people such as motion pictures full of pornography crime and horror even the strict. This laws sits alternates in might add even twenty thousand national guard. Troops will ultimately be powerless. Defend people against such moral corrosion but the situation is dire. But it's not without hope as chuck. Colson often said despair as a sin. Christ is risen from the dead and god and his gracious goodness has revealed to us what is true and what is good. He's given us his word and through prayer. He makes himself available to
Federal court strikes down major Trump climate rollback
"Final Full day in office, A federal appeals court throws out one of his administration's most momentous climate rollbacks, which eased federal regulation of air pollution from power plants. The court, saying the administration acted illegally in issuing the affordable In energy rule and repealing the Obama era clean power plan. The move could clear the way for the Biden administration to more freely regulate power plant emissions, a major source of greenhouse gasses. The Environmental Protection Agency says it's reviewing the decision. Lillian Whoa!
Federal court strikes down major Trump climate rollback
"A federal appeals court says the Trump administration acted illegally when it is regulations on pollution from power plants. That ruling by the U. S Court of Appeals for the District of Columbia. Reverses one of Trump's biggest climate rollbacks. It also provides the incoming Biden administration more flexibility to regulate power plants, one of the major sources of damaging fossil fuel emissions.
The Proven Power of Being Kind to Yourself
"Welcome to untangle so happy to have you here today. Thank you pitcher. Share happy to be here. The i love your work. You've done such incredible stuff. And i just for our audience. I just think this first paragraph in your book was so interesting it starts like this in this incredibly competitive society of ours. How many of us truly feel good about ourselves. It seems like such a fleeting thing feeling good especially as we need to feel special or above average to feel worthy anything else. Seems like a failure. Tell me a little bit about that. And what led you to really do this. Work on self compassion. Yes so i started practicing self compassion. When i started learning mindfulness actually my last year in graduate school. Uc berkeley a man. I did two years post doctoral. Study with one of the country's leading self esteem racers. And i started really becoming familiar with all the research. Showing the downsides of self esteem. It's not a downside of having high self esteem but of pursuing it trying to get it the shenanigans. We go through trying to go good about ourselves compared to others and so i kind of thought that was practicing self compassion and seeing the incredible benefits my personal life and i just thought this is such a healthier way to think about. How did we late yourself. Positively themselves esteem. so that's kind of really would give me the. You might say that confidence to actually start researching self passion. But what's wrong with self esteem. So many parents today want their children to have self esteem and self competence. Tell us a little bit about the difference between self esteem and self compassion right. So there's absolutely nothing wrong with self esteem feeling. You're a person of worth in value. And we definitely want people have a sense of high worth as opposed to 'having themselves and and that's the wellbeing goes about question really. The problem is how people go about getting their high self esteem so for most people s steam involves a process of social comparison. Right so i mean again. If i said patricia your podcast yet savage. How would you feel. You probably feel good about that. Evaluation right asked this kind of the way. The system is stacked against us. We all have to feel average at least in those areas that are important to us to feel like that's just like baseline minimum self esteem. And so we're always comparing ourselves to others. If someone else does something better than we do. We often feel inadequate comparison. The really big problem with self esteem. as it tends to be contingent in other words we only have self esteem roomy succeed. We lose it when we fail so when things are going well for sure we lacquer cells we feel we have value but what happens when we fail. We blow that big job assignment or get rejected soon as fail ourselves esteemed desserts us which is actually precisely when we need that. Self confidence. The most self compassion. It's not about judging yourself positively. It's not saying. I'm a good person. Or i'm better than other people i most great is just about relating to yourself kindly so there is a sense of self worth inheritance self compassion but self worth comes from just being a glide human being where the like all other flawed human beings as opposed in necessarily succeeding or on being better than others. So you're done research showing the sense of self worth linked to self compassion as much more stable over time than just a simple self-worth judging yourself positively but how did we get in this culture to a place where we are so critical of ourselves and where we need to study something like self compassion where it's not a natural characteristic. I'm not convinced that it's just a western cultural phenomena. I mean i think definitely hard in the west because there's so much pressure to compete and succeed. Same thing in east asian cultures with as a lot of pressure to succeed and compete. But i also think there are some natural reasons while we tend to our jump to solve criticism immediately a mess. Basically that when we feel inadequate in some way or we fail at something we feel threatened and when we feel threatened we naturally have the threat. Defense response right. We want to attack the situation. Get rid of the problems of. You'll safe again. Unfortunately when the problem is ourselves when we attack the threat we actually attack ourselves. So i really do. Think at some level our tendency to to be self-critical is really desire to keep ourselves safe.
The Psychology of Power: Trump, the Public, & Media Reluctance
"So welcome. Welcome to immigrant. How is twenty twenty one cheating. You bandy. i haven't really had a chance or break to consider It's been quite hectic yes. Yeah i mean either them drums insurrection and all the craziness that we've experienced in fact. Let's begin there so what's been happening to be honest after twenty twenty presidential election. I promised myself that i would not talk about donald trump basically not to give him any attention or etame that i am making an exception today because i feel like what we are about to discuss is sole source so important. So what do you make off the events. What is your take on that well. It's the kind of danger and violence that we had been warning against for the last four or more years and so frankly as a mental health professional. I was not able to let down my guard after the election. But rather braced myself for even greater turmoil because of the influence this would have on the president and the fact that he was getting less attention would cause him to incite further upheavals. And i'm actually quite disappointed at our government that it never heeded our warnings as much as we have tried. We've recently published three hundred pages of letters. Petitions conference transcripts specifically aimed especially toward congress and we met with over fifty congress members. I published the book as you know the dangerous case of donald trump ray that collected essays by mental health professionals from early two thousand seventeen and then was updated in two thousand and nineteen. So all this was foreseen. Yesterday was not a surprise to us. We're only disappointed that it has turned out exactly as we had warned. So i want to take a step back and give on listeners. Context what you and i are talking about in two thousand seventeen. You took a vocal stance against trump Basically commenting on his dangerous mental batholomew. Now it is not uncommon for ordinary people to use colloquial terms like crazy or insane to describe trump's behavior and his actions however less common are i guess clinical observations so just for the context or what we are talking about. What do you mean by. Dangerous mental pathology. And what does that mean from psychiatric perspective. Yes so most of the time mental health professionals do not have a need to comment in public about any of these factors especially of an individual and i defer my twenty year career have never spoken about anyone in the public sphere especially president and i had no interest in politics before i was strictly academic clinician but we do have a responsibility to society. It says in our in the preamble of our ethics guideline. It says that we have a responsibility to patients as well as to society and when public health and safety are at stake We do have a responsibility so you may have noted that mental health professionals have come forth in unprecedented ways with this president. They had not spoken up by the hundreds and thousands now Against any president of any party in all of us history right but this was an exception and this is because we saw in him psychological sources of danger. And what do we mean by danger. Usually in the clinical setting. It's danger to self danger to others and danger to the public. Those are criteria for our intervening people know about law enforcement intervening usually after things have happened. Mental health professionals intervene usually try to prevent things from happening when there are psychological signs pointing to danger. So this is part of. What i felt was i- responsibility.
Overcoming Sin Through the Power of God (Genesis 20:6)
"Genesis. Chapter twenty verse. Six then god said to him in the dream yes. I know that you have done this. And the integrity of your heart and it was i who kept you from sinning against me therefore i did not let you touch her. There's a ton wicked talk about in this chapter when abraham journeys into the territory of a Lack the king of dharar. He takes sarah. And there's a lot that goes on here. That abraham does that obama does the whole point in this verse. That i just read it when i want to draw attention to as we pray is god's saying to Malek i know you've done this integrity of your heart in other words. Not defiled abraham's wife and it was. I god says who kept you from sending against me and the picture here as chapter twenty verse. Six is what we see all over the bible. The only way you and i can resist. Sin and overcome. Temptation is by the power of god. This is why jesus teaches us to pray lead us not into station but deliver us from evil because he knows that laugh to ourselves we will wander left to ourselves. We will send left to ourselves. We will turn from. God's good ways to own evil and wicked ways and yvonne wicked is the right word anything apart. From god's good ways is evil and wicked and this is what we are all prone to do in our sinfulness which is why we need god's mercy not just at one point in our life when when we put our faith in jesus and we ask him to forgive us of our sins we enter into relationship with him through faith. But it's not just that moment when we needed mercy we need his mercy at every single moment in the beauty is god promises to give us numeracy every single morning every single day all day long every moment and so this is the christian life a life of moment by moment dependence on the merc- and power grace strength love and help of god. Who said that one more time. This is the christian life. Moment by moment dependence on the mercy and grace and strength and power and help of god and the beauty is he has put a spirit inside of us to give us all those things and every moment as we look to him lean on him and trust in him not just at that point previously in our lives but as we trust in him moment by moment all throughout the day. So god we look to you. Now we lean upon you now and all day long today as rely our heads on our pillows at night as we wake up the next morning. We need your new mercy every morning. We need your numeracy every moment. God we confess right now that none of us can stand against sin and temptation on our own. None of us can experience the good life the abundant life that you have created us to live designed us to live called us to live we are aw prone to turn from your ways to our own ways so god we pray for your help right now and repre- that you would help us to be cognizant of our need for your help and your mercy and your power at every moment all day long today tonight tomorrow all that we do we say based on your word and john fifteen five jesus weekend do nothing without you it is you who keep us from sending it is you who keep us in us so we pray keep us close in every way we need you and every moment we trust in the help and the mercy and the power and the grace in love and the strength all these things that you promised to provide for us through the presence of your spirit in us.
NRDC's Dr. Vijay Limaye Discusses Measuring the Health-Related Costs of the Climate Crisis
"To the healthcare policy. Podcast i'm the host. David intra cosso with me today to discuss the climate crisis related health. Costs is dr. vj lemay climate and health scientists at the national resources. Defense council center. Dr lemay welcome to the program. Thank you dr maze by is of course posted on the podcast website on background. Twenty twenty set another global warming record this past year tight twenty sixteen as the hottest record year and strikingly warmer than twenty nineteen. For example average temperatures in some parts of the arctic last year were more than six degrees celsius higher than the twenty one thousand nine hundred eighty one to two thousand ten baseline average per no at twenty twenty seven. Us record with twenty two one billion dollar plus climate disasters. The previous record was sixteen and twenty seventeen toiling in some ninety. Five billion dollars in damages are more than double the forty one year average of forty five billion seventy events were linked to hurricanes and tropical storms concerning wildfires california suffered over ten million acres burned more than double the previous record set in twenty eighteen at four million acres adverse health effects caused by climate crisis. Events are on bounce well known for example in two thousand sixteen. The government published the impacts of climate change on human health in the us. And i recently cited lance and twenty twenty countdown on health report that concluded in part quote the world has already warned by one point. Two degrees celsius resulting in profound immediate and worsening health effects close quote nevertheless response. By thorough policymakers. Along with the health care industry remains far beyond inadequate. The best the recent congress recently concluded congress can do as produce a five hundred fifty page climate crisis report that drew no connection between the climate crisis and related effects. Imposed on medicare medicaid beneficiaries. Do likely in part to the fact. That neither med pack or mac. Pack independent gresham commissions given broad authority to address issues affecting. These programs has never addressed much less mentioned the climate crisis with me again to discuss climate crisis related. Health costs is the national resource. Defense counsels dr. vj lemay so at that As background vj. Let me begin by asking. If you can briefly describe the nrdc signed centers work shirt and. Thank you david for the invitation to speak with you and your listeners. I work at nbc. The natural resources defense council we are a profit organization working really to stay guard the earth. it's people plants animals and the natural systems on which we all rely. We combine the power of more than three million at rdc members across the country with the expertise of about seven hundred staffers that scientists like me but also lawyers policy advocates who are working together to protect clean air clean water and the natural systems on which we all depend so i work in the science center at entity see and science release the foundation of our work to protect people in the environment. We worked to understand environmental and human health problems working in interdisciplinary spaces in some of the work that we'll talk about today. In terms of connecting the dots between climate change in house is really the focus of my work. And i just have to say you know this period unprecedented on the scientific enterprise. It's more important than ever that we recognize the value that science brings to society and helping us to confront respond to some of these. Really urgent threats thank you. I appreciate that last point As we are well aware. Let me go to you recently. Published an article To your credit in health affairs Last month last month december issue was a theme issue on the climate crisis. I should say a health affairs polishes. Nineteen eighty-three had never previously addressed. Or excuse me. Nineteen one had never previously addressed this subject So again a -gratulations. Your article with your colleagues was titled estimating the cost of action and the economic benefits of addressing. The health harms of climate. Change But i wanna ask you specifically about that because you wrote in this essay quote unquote. There is currently a knowledge gap that must be addressed for more complete understanding of climate change related exposure response relationship. So explain to me what this knowledge gap is. Sure you know in your setup remarks. You mentioned the huge toll that climate and weather disasters inflicted on the united states last year. About ninety five billion dollars by the federal governments fresh estimate and well that's a staggering number as a health scientist. I'm an epidemiologist. I look at that figure and i wonder what's not included and the truth is that when our federal government is tracking the damage the climate change in reports like the billion dollar disaster list. It's actually not accounting for tremendous profound and sometimes irreversible damage to human house so there is a huge missing component. We think about the continuing and mounting costs of inaction on the climate crisis
burst 1 4:18 expand end
"Hello everybody. Welcome to the podcast. It season thirteen episode forty its final episode of the year and of season thirteen. It wasn't that unlucky after all. Hey i'd say a big. Thank you to everyone who us this year with our patriot. Subscriptions and with one off paypal contributions now as usual as law show of the year. We are going to be going on hiatus for a couple of months at the beginning of next year to give us and all of you break so martin. Would you explain what's going to happen with our patriot. Wall we off air. Yes so the first thing that's going to happen is there will be a payment taken On january the first or wherever you know the first week of january is and that will be the money that we used to pay for the december production costs but then we will pause patriot fan taking money for a to podcast until we return or if indeed we return because you know had curry yet and decided if we're going to do this again but we will be posing the patriots whilst we're off the air great if you're subscribed and continue to support as they continue to be subscribed to take your money without giving you poker tests and in the meantime how in what have you been upset recently. Well just in time for the last episode. I have removed the audio. That was plaguing My system and also doubled my Speed on my desktop pizza. Why was this the same fix. Both it was it was one fix. That did things it turns out. I exam ethan. Overpower adapters teepee link devices. Because my office is like the complete opposite end of house from the internet connection and to get it here. I didn't run ethan at just use of power. And i've been using if he is and there's been this backgrounds like crackle for a while and i couldn't pinpoint what it was. I thought he was cables crossing april. Something like that and also the incident in this room is fifty percent of what it should be. I pay for like hundred hundred ten meg or something. I get forty eight fifty something like that and when the kids are out one day i'm plug leads. The shuffle things around it turned out. It was the ethan at our device which has a through sock. It was plugged into a full wei. Fenghe and i moved. It says plugged directly in the wool. Magically the audio problem goes away am i. Incident is now twice as fast. That's all i did. The only thing that changed with me. Moving the internet overpower socket to be plugged in the wall. Suddenly everything's faster and better. Wow great well. I'm glad you go back in time for one recording. Sorry joe martin. What were you been up to you. I have been playing shop racing with my friends on their internet. It's good game. This is a driving game. i imagine it is. I think i may have mentioned earlier in the year. But it's having a bit of a revival at the moment. It's a low poly retro arcade style racer is available on steam and you can play under proton and now now. I'm not working for you. Know the christmas break. I was looking to have some fun. So i started hosting Some lennox game nights and this is the game. We're playing the moment doing excellent ron pre round the tracks and will be playing even if they want to play they can. I've started a youtube channel. just full playing games on lenox and It's all stream to there and everyone who's playing along with me has a voice in the room and it's real group effort and in fact some of the others australian as well as he can even over lay
"power" Discussed on Girl Power Alliance
"Kind of schedule. It all does have to try to keep focus and to be honest. I don't you know. Sometimes i get all path a little bit but it's just a matter of trying to. I do have a schedule that i try to stick to try to do my best to prioritize things but then on of something that teaches work life balance. So you know. I can't be you know. Focus so much on. The business can't focus so much on this destroying. I make sure that. I tried to allow times husband's friends. You know just kinda scheduling that time working that into my calendar. That's awesome if you had one one piece of advice to offer to somebody. Who's maybe where you were when you when you first started your health journey like. They've seen a picture of themselves or maybe they've done you know over the whole warranty thing people keep talking about the covid twenty. It started with the covid ten and now it's gone on long enough now. They're talking about the covid twenty. So if if that's where somebody's at today like what what's the first step for them. The first step is to realize that There you can't change so the first is not to beat yourself up about it not to allow yourself to go to a depression. It's okay this is just temporary just like it took time to get here is going to take time to reverse it but it can't. I am living proof and website. You will see my before. Pitches that autho. Yes that's awesome. And i think that just the message as a believer all the time no matter what area you're in if you're listening to this no matter what your profession is your. Stay at home mom no matter what it is. The continued message that we know that we have in front of us through christ. Is that the future. The future can be better than the past that we are not bound to what what we have been or what was that. We have such a renewed constant never ending. Everlasting that our future can be better and You know that that includes your health and nutrition like you know i just want to rebuke the bondage over you. If you're listening to this that says that you will always be this way. This is just my body. I'll always be this way. I just wanna rebuke that. Because the the the the plan of god is that you are healthy and vibrant able to fulfill his purpose on the planet and if your health is bad as a direct result of nutrition or lack thereof that is something that can be remedied and it can be remedied as easy as just saying yes to somebody like coach t who can put you on a path of something that is sustainable long-term and obviously she has direct knowledge. It works because she walked through it. So i appreciate you so much. And i admire you and all of the things that you have accomplished careers. You should be talking to like older woman. You're just this young woman who's done so many things already pretty remarkable. Well i have no doubt in my mind that you will be a full-time coach. Because i mean how many people pass the bar the first time you've you obviously have that gifting of setting your mind to something and making it happen. Thank you so much michelle for having me. I really do appreciate it. I'm just again. Thank you so very much and reach out to her today. By the time this podcast. Her website will certainly be up and and working and so connect with her. And give yourself a reset. Thank you and we're winding down the year. We only have a couple of weeks left of twenty twenty which has been absolutely remarkable year. A number of reasons. What a great time to plan for a complete reset in two thousand twenty one. If you haven't following girl power lines at all. You know that in january. We are launching the radiant leadership academy this is a sixteen week. In-depth biblical leadership discipleship program for women. If you are looking to up level every area of your life an up level year leadership from the inside out this program was designed for. You is specific women's leadership certification program It's gonna be. There's going to be accountability. It's going to be very in depth. And i have no doubt in my mind that god is going to transform and raise up leaders women leaders like never before through this program. So all you have to do is over to girl. Power alliance dot com. Check out all the information there first of all to become a member. If you're not already. A member there are membership perks. Always to any of the things that we host members always have membership pricing just different from the pricing that everybody else gets or you can go to radiant leadership academy dot com and get registered right there and make sure ensure that you are going to start off two twenty one from a position of strength from a position of surrender to the lord and really digging deep diving into what it is that he created you to be. I promise you that leadership is one of those things it really is and as women it is our responsibility to really develop those skills so that the legacy that we leave behind to our family to our friends to those in our care whether it's running a business working at your job or volunteering at your church or any other organization the legacy that you leave behind as a leader is probably the most important thing that we have to do here on this earth and so investing in developing that skill literally is in necessity in my in my mind and so i'm excited to see what god does do this program. It's also the pre requisite for the ambassador program that we're launching In june of twenty twenty one. And so it's time it's time to be a part of girl power lions and it's time to dive in and develop that skill. Don't forget girl. Power lions where women grow..
"power" Discussed on Girl Power Alliance
"I do my Tuesday talk and Michelle was actually my guest a couple of weeks ago and have amazing women each week on there. It's a great group to listen in on man. I was I'm in good company there. I feel very unworthy to be in the lineup that you that you have there. If you're listening on the podcast, all of Lisa's information will be in the show notes. So you can just go there and connect with her directly and if you're watching this on home Tube of course, all the details will be right below this video and she is one of our very first members here at girl power Alliance. She's going to do great things. I mean, I literally feel like we need to just plan like a check-up six months because I know that God is going to do great things. He already has done great things. But this new this brand new baby business I think is is for some some purpose that you don't even know yet. So that's a fact it's funny Gary and I my husband we pray over to every morning and we're like, we don't know why this happened it happen now Gary just turned sixty. I'm in my fifties off and it's like why are we starting something new now, so when God puts it on your heart he has a reason so just go with it and trust him along the way and plug in touch with people that will help move you forward. Thank you so much. There's so many valuable valuable pieces of truth. I know you'll be hearing from Lisa again. And again, I just want to say to you. Thank you for what time? Doing thank you for what you've done you've already done a number of things and thank you for listening for the for the call and not being done yet. Yeah, never too late never too. Like you want to keep doing more. Thank you Lisa. Thank you that women just inspires a heck out of me. I just love her my fact I am wearing one of her tanks right now. I am a faithful subscription member two tanks and more love her love what she's doing them her heart and her Mission and if you feel like God has put something on your heart..
"power" Discussed on Girl Power Alliance
"Important in anything you can do online anything you can do from your home that you don't have to have a storefront that you can sell your clothes online. Whatever it is you want to do because You know, what will this happen again? I don't know if not and but do something that your heart less but I would say the biggest thing is surround yourself with people that you know, being part of your group the girls power girl power. You know, it's like go join Girl Power Alliance because you know, what does are the people that are going to give you honest feedback you're going to be surrounded by women that can come in and say you know what, that's a great idea because someone that has never been their home or someone that is not entrepreneurial someone that's a negative Nelly. They're going to tell you don't do that. So only take advice and only surround yourself and only tell that game that hope that plan to people that want to see you grow want to see you get better and don't just cuz someone and it could be your family. Tell me how and I've been dead. And we've all have you know, you sure you should do that. And you know, I'll stop and listen and make sure they're not telling me what I need to hear but it's like no they're telling me that because of fears so don't let fear hold you back surround yourself pray about it and go for it that that is such wonderful advice. And I think it's it happens to all of us like you get excited about something maybe you know, and you share it with people and they you're a hundred percent right because of their own fear and lack of desire to whatever take the steps out of their comfort zone They inadvertently like Crush you and so having this support system of people around you that are actively growing actively pursuing that are actively working towards something is so important and I I've kind of coined this phrase that has become something. I talked about all the time since we launched GPA, but I'm calling it Supernatural. Synergy because what I have experienced and I've I've been around some amazing people in my life, but what I have experienced here with girl power Alliance and the women that God is bringing to the table is something so I I can feel it. I could feel it. Now when I'm talking to you it is it's not just like minded like you said it's it's and but of the Same Heart like having a desire to do more for more to tell more people about Jesus to shine that light and so the.
"power" Discussed on Girl Power Alliance
"Feel is good. I had confidence before but when you eat healthy you feel healthy you think healthy you suck everyone to feel that good you do let me just started out slowly like that in between showing houses. I'm like, oh, yeah. Hey, I got something for you. What's your you know, and it just blossomed from that to four years ago in May. I actually closed my real estate office and I do this full-time and it's been phenomenal having a home in Arizona where two of our married kids and our five grandkids are and then in Oregon so we get out of the heat, but come back up here and be with family here so that I love that freedom of it off which Real Estate you didn't always have the freedom that went with it still license and two states. I do a lot of referrals and so I get a keep that part of me, you know once a month. Yeah, once it's in your blood it's always there. So that's a lot of fun. That's awesome. Yeah, my mom's been in real estate for probably. Let's see how old am I Forester so probably for over thirty years and it's it is it's in your blood keeps her license always always threatens to go get her broker's just because but yeah, I mean, it's kind of the same for me. I you know, haven't done hair in many years, but I keep my license. It's kind of always thought I feel like I mean if that was your first career, you know being a stylist. That was my first career. It's kind of always part of you exactly. Yeah. So that's really exciting and I think I mean it sounds to me like wage, you know, God kind of built-in to you the desire to just help people. Yes, absolutely. And I think all of us have that in us it's whether you should allow God to use you to help other people and to what degree yeah. And you know, I was really struck by your story that you know in the middle of this craziness, which I could relate to because girl power Alliance started in the middle of the pandemic too. But like that song you you just felt this call and I think this is the thing that I would like to stay on for a minute because I know that there are women listening that feel a whisper. There's a whisper there's a call back if there's something that God has been saying to them and they either don't have confidence in it or they think that can't be God or they're like that's too scary. So we share a little bit about kind of how long your brand new business which if you're watching on the YouTube, you can see her hat. She's branding it as we speak how this came to be helped us was born dead..
"power" Discussed on Girl Power Alliance
"For having me. I'm so excited to be here. This is such an honor. I'm so excited to have you. I've been saying this and it's kind of like a reoccurring theme and maybe I sound like a broken record. But since we spoke the last time days like the world is in a in a new world. Yes. Completely it's kind of it's surreal and it feels like a movie and. I don't know just going with the flow, right? You have to you've got to be able to just kind of absorb what you can absorb and understand what you need to let go of. Like too much news can be really overwhelming. Fig. Time Yeah and just learning your limits like yeah it's It's definitely difference brought on a lot of conversations about stress anxiety overwhelm And just a sense of some people feel like they have so much they need to get done right now like I have this time I'm finally home only we need your son. And then others are like I just don't have the energy and as understanding that it's okay to absorb this how you do. Yeah. It's okay. We've never seen anything like this I know it's bizarre. It's really a bizarre thing. Well, I mean I know, I gave your bio, but I would love for you to share just a little bit more about who like tell us about you. So this is who you are in business and the amazing things that you've accomplished but I, would just like to tell everybody a little bit about who you are. Who I am so I have. A pretty. Varied background to serve me story way back when I was younger, I, was sick all the time. And that I didn't realize how that was going to navigate my path. And that you know going through some of those things I went through in the by the age of twenty dealing with depression and anxiety started to pave the way for me to try to heal myself because I. Actually had a doctor I reached out for help. Dr Laughed at me. Yeah. Yeah. So we're talking of appointing Yeah it's twenty years ago when having those conversations about depression were very different than they are now it's sure are. Yeah. So I didn't realize what a blessing that was and that's kind of navigated my path. To. Not just try to kill myself but not able to help others. In that is been just a huge passion of mine and throughout that course have an art degree and I did architecture and design work for awhile and I've taught for nineteen years on teaching his arts suicide kind of taken an interesting path in. This cooking, just kind of. came. actually in the middle of the night you know I was. I was helping so many people and I. You. Know I I didn't realize how much I was helping because it was just such a natural thing and in the middle of the night, it was like I got this message you need you need to be a health coach. And Michelle attended even what? I. was like. And it woke me out of my sleep and I think and I know I'm not the only one that gets sews or sure those messages and it was honestly answering some prayers that I was having. You know like am I in the right place. Do I need to be doing something else? Am I making a difference? You know the the big questions that we ask ourselves. When I got that message I listen I, actually got up in the middle of the night and. Started going well, what is this? And what the research them like. This is what I do all the time like why not get the certified like it makes sense a thing. Exactly lamb. Wow. Oh. and. It's funny because. I'm very cross the T. dot the I person like we there's our way and we do it and we get it done and we find the system. And this message I've gotten from the beginning. Let it be organic I love that. Well. Okay. So a couple of things. You would be shocked and if you listen to the other stories that you're hearing through the Girl Power Alliance podcast, you would be shocked and amazed to hear how many women have a very similar experience to you where literally their God, there was a call like it was. You weren't maybe you were kind of seeking something, but there was a call. So let's I want to I want to kind of go there for a second I want to ask you. So specifically, I mean obviously you were woken up in the middle of the night but what would you say how would you say your faith play has played? What role has it played in you transitioning from what you were doing then to to what you're doing now. Yeah. So Definitely. Having that faith and knowing it it Michelle was like literally someone was whispering in my ear like to this article. Like I could feel it like it's one of those things where like you're like what? What's happening? Give me cows how? It did and I just knew. I just knew that that was my message for my next step. And and just listening it really made me start to listen. So we're really good at getting in our mind and being watchful. Rate in like. Well, this makes sense in that you know and for me, it was a matter of. Time. This is a special message I'm getting and I need to open my ears and I need to open my eyes to it. and. You start hearing a lot more when you do that. Isn't true when you train yourself, I always try to teach people like carrying the holy. Spirit is a skill that you can develop I. Mean I think we're kind of waiting for like the burning Bush moment where You walk outside the skies part and you get a message but really it's I my personal opinion my experience with the Lord is that it's a skill you develop and once you've to like turned the volume up on it makes it so much easier to hear. So you I mean, that was a that's a pretty big. I mean that was almost a burning Bush moment to be woken in the middle of night but it was like it flip a switch for you. It.
"power" Discussed on Mark Bell's Power Project
"Power Project Crew. What's going down? It's your boy Andrew Producer of the show. Today we got some motivation for you on this fine Tuesday We have Mark Bell saying quote. Don't do do as I say do as I do trying to get you guys. Motivated to put one foot in front of the other builds. Minerva built some momentum and help you crush your goals Enjoy enjoy this awesome. Little bit of motivation. We will be back tomorrow with a full episode with our boy. Big J catch you guys. Then peace. Don't do as I say I do as I do. Get that invention off your chest. Start doing that podcast. Start Writing a book start walking one day. Turn your walk into a brisk walk doc. One day turn your brisk walk into a run one day. Turn going into the gym at twelve years years old into being a fucking powerlifting monster in the bench press and eight hundred fifty four pounds squatting thousand eighty it all starts with small steps it all starts getting a nurse. It all starts getting momentum and the only way you're going to get because if you go out and get it yourself one foot in front of the other Graham ferocity step by step ferociously consistently constantly never giving up never slowing down other. People WanNA wreck your dreams. Your hopes they're going to say. Why are you doing all that you could say fuck you? I'm doing it because I want to be better. If you want to be the same and you stay right here and keep spinning in circles they keep cutting corners it keep chasing your tail. Strength has never weakness weakness. Never strength. Catch y'all later..
"power" Discussed on Power Couples Rock Podcast
"The day. My name is Chris. Thank you again for welcoming us into into your ears. I am here with my most favorite people in the universe. I'm going to introduce I my most beautiful wife Sonya Sonja please say hello to the people people and my most favorite couple in the universe my most favorite power couple in the universe Carlos and Catherine Green what is up. Oh what the power couple power couples. We're here with our favorite couple in the birds. Time to rock on our last. Ask power boost. We talked about the hour of power and after we were done with that power abuse. We said you know what we need to talk more about it because because more it's bond more questions we heard feedback from people and these are things that we need to talk about because we feel like you need that boost I for the hour of power. There's things we have to talk about number one just as a reminder with your our power there's three sees you have to remember it's consistency it is connection and it is communication so those are the three Cs you have to remember the six core areas Carlos Katherine Carlos should give me three Catherine you give me three faith family finance future. That is your agenda and Sonia. Give us some maybe questions in trouble shooting through in our power so if a power our couples out there and they're saying okay. This is great. I want to do this. What about this? And what about this. What about this so my first question Shen is what happens if you guys get into a disagreement about something do you take the time during this Our power to discuss that and come disregard everything else within that hour or do you talk about out that separately at a different time. Okay I'll start and just interject about My thoughts about Our power you you start with subjects or things that are very safe and dozen caused a lot of friction I so if you will use the six areas areas for instance So using this area may be start with if your faith is very easy to start with then start with that one go and and and then. That's that's right and so until you able to to move. You may not be able to go through all six of those the areas in one time. You have to decide because what you WANNA do. You WanNa create a lot of attention. You WanNa be a good to have a common goal understand what your goal is it is is to move your family for is to be. Consistent is to connect with each other and communicate better open communication and dialogue. That's the whole purpose of having our power. So that would be one thing that I would recommend is just starting with your softish and you think that if an you mentioned the last power boost if you start with prayer that that kind of set the table forever they sets the tone and hopefully you. Don't get in to a tenuous a situation where you're you're you're arguing and couples you know each other's buttons right and you know what what things you should avoid and probably what you shouldn't do to keep this meeting as productive as it could be for your marriage in general which is the most important thing for you. So don't start saying things that may send things the wrong way and maybe cover those areas that you think would go a lot more smoothly and especially maybe initially write but that you should you should keep it somewhat light so that you can power through it no pun intended to power through it and and get through that meeting and then it can get deeper and a little bit more Media as as as as the other meetings happen that with that be safe to say that I would say so again cavern. I've been doing this for ten to fifteen years so we've got got some traction and experienced but when we first started we didn't use softballs. We always look in our our power with prayer on the front end. I on the backhand okay so when we're looking at our our power understanding this is an opportunity for you to dream. You're talking about your goals as a cop bowl your aspirations what you want to accomplish in life together so it should start off very very positive conversation okay and so understanding where you all are today and where you want to be just a year from now so set that short term goal and say here's what we would like to end up up like Catherine said you may not get to all six four areas districts with two or three of them and then only set two or three goes in each one of those core the area that way. It's not overwhelming. Yeah but it keeps you focused and I think our biggest thing is when we're talking through our biggest challenge that we have in. This process is to remain consistent and be intentional about it because you can do it for the first month. Two months three months. Look look good but when you're starting to work on the twelfth of mine and thirty six and the forty eight months that's when it can start to get get a bit challenging because you're like well it's okay. We don't have to do it this month. And whenever we miss a month because we haven't been perfect but whenever we miss a month we can tell We'll stop in the middle of the Mo.. No we needed to do this. We kept saying okay. We're GONNA do it then. Something come up go something nothing no where we say we gotta do it. Because is that's what we agreed to do and I liked. I like something that you said. In the last power boosts that was a part of the hour of power is is if you think about got it from progress and not perfection right where it's not about him or her being perfect for you you or him or her being perfect or this marriage being perfect. Let's work on these core areas and let's work on. Moving forward was more on getting progress aggressive in each one of these areas. And I I have a question to insomnia. I'm sorry I know you. Have you have another one. I think my other one was answered. It was about Arthur anything's anything's off limits. As to what you talk about think you address that meaning less. Do talk about that. We didn't actual- off limit. Okay for us off limits. But we've already said a what we call our non-negotiables anyway talked a lot about that. So are non-negotiable are. We're not going to talk about anything that's GONNA call. Strike are the D. Word. We don't talk about divorce. That's not a goal. That's not an aspiration Asian for us. So that's off the table. We're talking about building a life together so it's going to be those things that's going to enhance our relationship relationship. That's going to put us in a position to win. As if there's anything that you all to discuss this going to be contentious I would probably are. We not put that as part of the initial one of the things that just kind of come to mind was just Parenting parenting and the way you parent your children can be. Sometimes uh-huh very difficult and maybe the two of you guys are not on the same page. So parenting would probably not be one of those things that you would bring to the table. Well L. that but then as I guess that was my reason for asking the question is if you know that it's it's you you don't agree on those things. Do you talk about them anyway. Underneath family we do talk about them underneath family. So let's the way that we would phrase that parenting situation right is not in how we parent them. But what our goals and aspirations and dreams for our kids okay. So then we're looking so if it's to get hit their driver's license over the next six months. How do we work as a team to make sure that they get their driver's license by going to go into the school let's set up some rhythms that they can go out and we can teach them how to drive? Let's make sure that they're studying for the test. So that's all positive that you can work together gather and then when you invite your children into that goal planning process then it becomes. Yeah that you're doing so our power is not necessarily always just individually the two of you if you're talking about family and you're you're covering that in an hour of power you're pulling in your voice or one. Oh boy if you're talking about some goal for for him will what what we do is we have our own our power and because we're discussing the implementation the execution of it. Then we talk about. When do we actually have that conversation with our son so then we can go in together? Say here's what we got. We want you to get your the license. Here's some things that we can do to make sure you're successful than that. What you have and then we all start working toward that again? I love that and then he knows you know him or her. If you have daughters out there you're doing the same thing they know you're on you're on. Their team is a team effort. This is not just like here. You go you're on your own or or your mother's going to do this with you or your father going to do this with you. This is a team. Effort came together. And I love what Carlos say you to meet I because what you don't WanNa do not have a discussion and you go in and bring them in and then you say well. That's what well if we talked about Kuffour we came in and they're seeing you all Confused I mean. Just think about your job if you hadn't discussed that something with Your client or your boss lost before you went into the meeting and you guys go in there and you on different pages. You may lose their climax. Irag just perfect I love I love that okay. And here's the other thing that I have is that we love it. We don't all we meet in our bedroom when we have our our power normally uh-huh but we've met at coffee shops. We've met at bookstores. We've actually met when we were driving to another vet out of town and say l.. That gives us so great space that we can have this discussion. That connection part so it doesn't always have to be in the same place that you meet but just make sure that you meet. Beat whatever your rhythm is and I think that that's been really cool for US braid. That's awesome so power couples. This has been your power boost for the day once again. This is your hour of power. Let's call it. You're troubleshooting guide to the our power. Your power boost so power couples. Let's get it powered up..
"power" Discussed on Power Bytes
"And Low and welcome to power here on power will be discussing important topics related to power generation. I'm your host Lou Cigna Rally and as always we appreciate you our listeners and hope you find our topics both helpful and interesting. Please feel free to leave comments or send us an email at power bytes. Bytes B. Y. E. S. dot com. Or leave us a five star rating wherever you. Listen to your favorite podcast. It really does help today. Joining me live via the Cadillac trick. Power Hotline Brian. Four Ryan is a degreed engineer with twenty years of experience at Caterpillar. One of his most recent roles was serving as an engineering leader for caterpillars power density programs. Welcome Brian thanks for joining us. I learned thanks for having me so Brian. I'm very interested in this power density effort. Can you fill us in on what that has driving? And what's coming in that sure? Our density is something that I've had the opportunity to talk about various events over the last few years and one of the things I like to point out to start with. Is that though? We talk about power density and have talked about it a lot in the last few years. It's really something that has been going on for decades really even from the beginning of Caterpillar producing engines. I like to show a slide during these presentations. Based on thirty five hundred engine platform. That platform was originally introduced in nineteen eighty so going on forty years old now from nineteen eighty to the early two thousand six our power density doubled and that engine platform and now going on almost forty years of that thirty five hundred platform were nearly tripling. The power density that platform so power density has really been a core part of our engine development efforts since the beginning So it's definitely not new but the question is why do we do that? You know the thirty five hundred engine platform through all that development has gone onto the gold standard in a number of industrial applications and the reason partly is because of that I continually increasing power density the economics of most industrial applications call for fewer units with higher power rather than many units with lower power. And that's based on just the economics of the applications themselves so from an engine manufacturers standpoint. We have a choice about how to meet that higher power demanded by our customers. We can use a larger displacement a larger engine to fulfil that higher power demand or we can try to get more power out of existing platform smaller platform with lower displacement during the ladder has a number of advantages. That will talk today. That really create customer value and by extension put caterpillars products in a more competitive position. Brian thank you for kind of going over that the high level effort and how long Caterpillar has been driving towards a more power dense more customer value driven product. Let me talk about customer values. What kind of things should our users expect from some of the new products coming out from Caterpillar? The first thing you'll notice is a smaller size lower weight than competitive products or really even our previous generation products with the same rating the benefit of using smaller displacement. Engine obviously is that the that engine is lighter and has a smaller dimensional properties. So how does that impact you smaller size lower weight? First thing that comes up shipping when you're shipping large platform it's based on weight. Sometimes and at the larger end of the scale can also be based on physical size so being able to ship the same power being able to ship a product with smaller mentions and lower weight. Sometimes means you can get to Instead of one and even if it is only one when you're shipping a product across the country or even around the world that lighter weight translates to sightings another thing that that size does is most of these units end up in some sort of container or mechanical packaging so smaller dimensional unit means that that overall packaging size can be smaller the equipment that you need on site to do. The final installation is less demanding. Well as depending on the size of the piece of land site where it's being installed you take up less of the site which ends up costing less. I would imagine that that's very important especially if you're going inside. A building with some of these gen sets going mechanic room or whatever yes certainly can be you know. Not all sites are created equal so there are sites that Have Plenty of space. Nothing around which would not be terribly impacted frequently though we see applications and installations where space is at a premium in quite expensive in a plant room for example anywhere where space is at a premium saving you know foot or a couple of fee of four spaces is absolutely critical so it sounds like there's a number of dimensions where users will find benefit from these new power debts effort. Brian thank you for that. Those are great. Physical attributes are their performance attributes. As well that come along with this power density effort yeah absolutely so during the development process. We're always looking to optimize ways that create customer value and so. These new products usually come with small improvements in air flow exhaust flow fuel consumption for example and based on those improvements they also have follow on value impacts in the sizing of the packaging sizing of the exhaust or after treatment solutions sizing of say standard belly fuel tanks for instance with a forty eight hour belly fuel tank. Even a relatively small improvement and fuel consumption will mean less fuel on site to get that forty eight hours of runtime which means that fuel tanks GONNA cost less than that translates of course back to. It's going to weigh less as well. So it's GONNA cost less to ship and then once you put it on site you don't have to fill it up with as much fuel to get that forty eight hours of runtime right. So then that becomes less fuel that has to be maintained and treated on site those Performance improvements end up compounding into long-term value improvements. That is very interesting as those add up. Those means significant savings over the life of that unique right exactly so that connects right to the next point which is about maintenance right so the long term cost of owning and maintaining the equipment using a smaller platform with a higher power density generally will lead to a lesser amount of fuel as I mentioned but also a lesser amount of oil in coolant capacity that has to be maintained on site so during the regular maintenance intervals where the fluids are either maintained or replaced. That's a much lower amount of of those that need to be handled and has less environmental impact. Thank you Brian. I'd like to share with you. A story shared by one of our customers. We recently caught up with the senior vice president of Suma House. Mr David Custodio. Who gave us a nice overview of Suma health and their operations health actually started his Atkinson hospital a little over one hundred twenty. Five years ago in the mission was and continues to be to provide the highest quality compassionate care to our patients members and contribute to a healthier community to health employs. Close to eight thousand that Suma health system is the largest employer in all of Summit County. Next we heard from Ed Frito vice-president of Construction and property management about some of the power problems. He faces at Suma Health and how important they are to get solved our challenges with powers making sure we have the right amount of power for the right equipment that the right time so everything in healthcare today is related to computer systems. Everything's run automatically in when you have a patient on the table in a procedure. You can't afford for power to be lost. Ed went on to comment about how the Cat Jen. Says were selected and why so the high power density units were selected based on their footprint and the amount of power they produce The ability to parallel them is critical and to load shed so we can load shed off elevators for instance one of the chillers one of the boilers if were in a critical situation where the community is out of power and we need to self sustain for a long time. We also asked if he had other cat. Jen's that's what is experience had been like we've got engines that are thirty years old and they're still running today. I've been using Caterpillar engines for twenty some years and the reliable as long as I'm in charge won't be deviating from Canada if there's one thing to take away from our conversation today it's really that caterpillars leading the way to provide the most power dense and reliable power generation products available today. Would you agree with that? Yes absolutely our. Our efforts are always as I say. Power density has been percolating core part of the development of our platforms but that development is always done based on developing customer value. Right that's what ends up making US competitive in allowing us to sell product so ultimately that power density that creates customer value is a win win for for Caterpillar and the customer. There you have it folks. Brian thank you for joining us. Everybody listening thank you very much for your time for more information on this topic and others. Please contact your local dealer or write us here at power bites a cat dot com or visit us on facebook at Cadillac. Our thank you and have a great day.
"power" Discussed on Power Couples Rock Podcast
"Struggle with that with the business of work and maybe travel and it just so many things set our own agenda and when we talk about that and we've set a goal we hold each other accountable and talk about how you how you make progress and then not tell them what. I'm struggling struggling with like. I'm not going to bed early enough whether we talk about. Well why aren't you going to be early enough. And what can you do. What can I help do? And so we we really pick that thing apart and then so by the time by the time we meet the next month I should be struggle with that. I may say I procrastinated. And that's it's the reason why why I need to get my butt up as dot procrastinating and so then and then when I come back the next meeting see. I don't want that to be an issue. The plane that I love I love it. Yes that's kind of. I really have enjoyed doing doing that and I think really. We instilled that in our kids to they would have to come up with small goals and they were used those six core areas and help them when they were in school and we would have family meetings. We talk about those areas because it broke it down even then being in elementary school and and and middle school and high school. They could understand that and they can have one goal one. I remember one of my sons wanted to just. I WanNa make the basketball team. I WanNa make the Tennessee so we like. What are you doing to do that? Are you just going to go and try out or are you going to do. I need to get you in some skills training. Do you need to You know how H- do I have to have a coach so the teach you some Some ways to job a mood and so we break that down then. We put things in place to help. Make that happen. Treating thing it mu- very much like a business. Okay and and you know we've talked about this before a lot of people listening to this podcast to this power boost in let me get that right Listening to this power boost their in business and they There is an agenda for businesses. Assume there's lots of people that are very intentional about setting up meetings and they know that meeting is coming in when meeting is coming. They make sure that they are prepared for that meeting. And they cannot show up without the budget budget and they know that their boss is going to ask them a question whether sitting at the conference table for that meeting and everyone takes every effort to do that for their business. You've got to do this for your marriage. It's most important that it's more important than any business. You can have and This this marriage will be there after that job is long gone so important I agree with you. That's just a priority of ours. Our family is the firearm. Our marriage it just priority and the business or the job or the organization or the corporation are where you want to define it. It's just a supplement to allow us just to actually operate in the abundance that God wants us to operate in as a married couple or as a family and here's benefits that we actually get out of it once we we are going through that and we're very consistent one. It keeps US focused into two. We are looking for progress and not perfection and then gives us quality time that we're spending together and increases our communication that we have with one another the all of those benefits come again. I know that our marriage it's made to benefit and so we quit that investment in there and have the tenacity the discipline and the consistent sister thea and doing it I know that we're gonna read. That harvests yeah. You need to find your rhythm. I encourage our list to find your rhythm. Maybe it's once once a week I don't know for us because we meet consistently anyway on other things but then we really WanNa really pick things apart. I think thirty days gives you Gobert de to really work through the to get some things You know get a check list of your task done before you meet again but you choose what works is best for you. It may not be That thirty days he may be once a month in may be every week every week. We need to do this. And so that's what I would encourage. You would have shared what has worked for us. So hopefully maybe that can encourage or a power couples. This is your power boost for the day. This is your Our power compliments of Carlos cat and Catherine from power couples rock. Everyone you have to be intentional about this. You have to be consistent. Get out in front of this plan. This figure out what your rhythm is together if if that means it's once a month that means it's once every two weeks if that means you you needed at least initially do once a week as you get through the six core areas put those six core areas on that agenda. We're going to put the notes the show notes in this power boosts Show notes so you can refer to those. Have that agenda get out in front of it. Ladies and Gentlemen Power Couples Rock and let's get.
"power" Discussed on Mark Bell's Power Project
"Pounds is incredibly incredibly strong shredded Jack did not look like a power after he was like the one guy that really stood out when he was power thing. You're like holy shit man that looks like a pro bodybuilder, and he actually did move on and do some bodybuilding. And then so while I had the magazine while I had power magazine interviewed him, I used to do a lot of interviews for for power magazine. And I made a. Comment just because I was joking around because I was just rumored that he dressed up like girl as so I. I said something affect of like the first question out of the gate. Was, you know, a comment basically, saying, you know, it's pretty cool that you have a world record, you know, as a male powerlifter, but maybe you could also partake in being a female powerlifter. And because because I because rumor has it, you know, you like to dress up like a girl or something I had no idea that there's any truth to any of this. And so he wrote back and replied to it. And it's this long reply. And then he kinda even further answered it in the second part of it too. And I was like, oh, so I called him because he, and I we were friends, and we still are we are friends I called him up. And I said, Nah, I said, hey, I said, you know, first of all no way was trying to hurt your feelings at all. I just heard you know, guys were teasing, and they said that you dressed up like a girl. So I thought it'd be funny because we know each other not trying to hurt your feelings or anything like that. And I said this is like. I will publish whatever you want me to publish. But I said, I think this is too much. I think people I don't think people are ready for this kind of thing and he had a sponsorship with muscle tech. It's time he's in every magazine you have for sure seen him before all the Celltech ads from from back in the day. And I said, you know, I think you get a pretty pretty good salary from them. And I I think that your sponsors and other people would be kind of the first to be like, whoa. And what's going on here? And so he agreed. And I said, you know, let's let's let's make reference to it. So that way you can because I I know that you probably wanna like be more out and stuff, but let's just leave it as like a joke and not get so in depth about it because I had no idea that he wanted to become a female. And so as he and I went back and forth on like how to you know, put this information out there. We put it out in a in in a tasteful facing is not just dress up. He actually identifies with themselves the female such as playtime. I don't know where his current like state is I don't know. But now he goes under the name Janie crock. He's always wanted to be female. And so, yeah, that's that's. That's the route she decided to go. I guess you'd say. What it was? It was interesting, and it was really educational for me. And then when I had I had Janie crock on the podcast, and we talked kind of in-depth about all these different situations and stuff and is soon as as soon as Matt Kroc was outed by somebody on YouTube. It just started an onslaught of all kinds of crazy hateful stuff towards him. It was really really is overwhelming. And it was disgusting to see this picture. So on the left. This is Matt and on the right? This is Matt crock dressed up as didn't that. Right. The right genetic rock, correct. Mind blown right? Yeah. So that's training. A ladyboy just to be clear. I don't want to have sex with Janine, right? Right, right. I'll be I'll be broS with her. Yeah. Trained together..
"power" Discussed on Mark Bell's Power Project
"Pound dead lift and the rest is history breaks the all time record in the way class. And and then for my magazine, I had called power magazine. He wrote an article for us and talked a lot about that. And then but from. On that point. He was like what was that? Like, what did that for me? So he researched it a bunch and he came back to us. And he was like man, it's just assault salt. That's all it really is. So and especially people that are on a lower carbohydrate diet people that aren't really consuming a lot of carbs. It's it's wise to at least experiment and look into adding a little bit salt. See if it can help you with some strength gains. Yeah. When I drop out the carbs, I add salt in glacier, all and then a lot of water, and that seems to allow me to hold onto the water better Lissa Rawls kind of old school. Yeah. I haven't really heard anybody talk about that. And you you mentioned earlier today as well. I haven't heard anybody talk about Lissa role in probably like a decade, but it was been used for for years and years, and I think it's still used by like, endurance, athletes and stuff, right? Yeah. So you were asking for about my background, and what got me into this. And so the early stages of my pioneer human evolution. So glycerine was one of those things that I was experimenting with at age fifteen so like way back, and I did my Kito diet. I I did. Kito diet when I was fourteen. So I was started experimenting heavily at age twelve with all these ways to become superhuman, whether it was diet supplementation. I just didn't add the steroids in until age thirty and glycerine. What is glycerin I'll do for you. It holds water. So yeah, you're right, endurance athletes. Take it because they you know, they they risk. They have packets of it. Right. And that squeeze it in her mouth and stuff. Right. Yeah. So if you take about ten grams of glacier, all with a lot of water than you can hold a lot more water in your body because your body was specially when you get depleted of minerals, you start losing too much water and your body just cannot function without hydration you get dehydrated..
"power" Discussed on Phantom Power: Sounds about Sound
"Power. Episode eight test subject. This is the first sound. Walk together. Making his sound. All the noise all. When will it stop? And you can't get. You can't ever forget fly. You can't. Have you? What happened? Sylla's if I'm being thrown into space or place that I am experiencing as anxiety that sense of the alarms the hurrying footsteps, the dramatic voice.
"power" Discussed on Mac Power Users
"But like and look fast internal stories is great too. But for me, I've got a big external drive on my network. And so I don't need a huge amount of working space on my device. And I think this this I MAC pro comes with a terabyte SSD. That's plenty for me to do my job. Offload everything else to external storage. And if I wanted fast local storage, I would probably buy a fast SSD, and like I said, maybe even velcro would on the back. So it just I never see it. But it's always there. This upset of MAC power users is brought to you by smile software, and they're amazing PDF Pence. We'd applications you can learn more by visiting smile software dot com slash podcast. So it's hard to believe this will probably be the last time. I get to talk to you about my favorite PDF tool of choice. And that is PDF pen. I have been using PDF pen for years long before they were a sponsor on my power users and that saying something because they've been a sponsor of Mak power user since the very beginning. Simply put PDF Penn is the ultimate tool for editing. Your PDF's it can help you go paperless with scanning and OCR in your documents. It can help you markup and highlight your PDF's with it. You can search and redact sensitive information such as social security numbers or account numbers. You can correct texts and PDF you can convert PDF documents to word or with. Version, you can even convert them to things like excel and more. You can redact information. You can move in a just images you can even record and playback audio annotations. There is so much that you can do with PDF pen. You will wonder why you ever use just a generic PDF viewer software before and with version ten it offers a slew of advanced features with power to you like the ability to add text and watermarks with passively and rotation controls the ability to apply header and footer tech and a feature that I've been looking for for a long time. And that is the ability to batch CR by taking multiple scans and turn them into custom searchable documents. And as we've talked about so many times on my power users. Once you can look at the text inside a PDF documents. You can then use other tools to do all kinds of things within that document and act on them. And of course, while you can use PDF pen in PDF pen pro on your MAC, you can also take the power of PDF pen and use it in your pocket or in your lap with PDF pen for ipad iphone as well. You can learn more about the entire suite of small softwares produce. Activity software by heading over to smile, software dot com slash podcast. Learn about PDF pen for the MAC pedia pen pro for the MAC PDF pen for ipad, iphone and PDF's Pence scan. Plus, so my sincere, thanks to smile software for their long-term. Support of MAC power users and for supporting me along my journey to live a more, paperless, inefficient life. So Jason David is stomped chomping at the bit to talk to you about the ipad..
"power" Discussed on Mark Bell's Power Project
"But where i'm strong has been amplified and i think that's what people should concentrate on you know what are you gonna make money with you know what's going to be what's going to be your weapon what's going to be the thing to help you break out from where you are and it's probably not gonna be anything that you're not good at right now is probably not going to be that you're all of a sudden out of nowhere gonna be a great chef when you know that you fuck up a mac and cheese recipe that says add water right like you know that you're not gonna be good at that yeah so you andy started power magazine it it seems like we've always had support from your parents and you have some you had support from andy what if somebody doesn't have that type of support you know it's it's you know i i can't really put myself in in those shoes because i don't know i don't know what that's like to walk around those shoes but i would still say that you just need you need something yeah you know if you don't have someone then he needs something you need to be able to lean on something and so if there's something that you do that you really liked that feels right to you do it more you know do it more often than you do everything else if you like to lift weights and do it more often than all the shit that you hate if you like to play music then i can play like don't worry about your parents say don't worry about your friends say it can be hard at times but if that's what you like to do there's an actual various specific reason on why you're doing that at that particular moment in your life it might not ever turn into anything necessarily but it could turn into something huge.
"power" Discussed on Mark Bell's Power Project
"Exactly you're not always going to be in the perfect position with a real heavyweight yeah and if you're not then what's going to hold you in place all the other little thing yeah so that that's why i i used to put into place as in the in the new power magazine i talk about making your body into this bomb mobile force like a a suit of armor right so wherever you indestructible exactly wherever you go to hit there's chunks of muscle and tendons ligaments in bone structure that is strong now because you dotted rising crush strategic everything strong it's like a old power bodybuilding type thing and then get ready for a contest power way so you never had a weakness in what's gonna show up so instead of doing like five sets regular heavy squats i would do to and then i would do my heavy pause squats or high bar close squats and then legs engines leg curls and then on the deadliest day after regular daedalus or i would do stiff leg deficits or regular deficits all stuff without a belt bent rose and i would just make the whole body strong to withhold everything for the future right when it comes to power thing training to we're training like it's the movement and not necessarily the muscle group or at least that's the way a lot of people have shifted when you were training is that the way looked at it or was it different back then was it like a leg day like almost like a body building routine or was it a squad day.
"power" Discussed on Mark Bell's Power Project
"For ten years so these things aren't things that have just happened none of it was like oh man i got fans now i gotta start selling shit i was i was trying to create stuff in space long before i had a lot of fans i and it wasn't really for monetary reasons of power magazine i was like man this would be cool i if i sold this many copies this could break even in that'd be kinda cool and i wouldn't have to pay for anything it would be you know free ish to me i i wouldn't be in the whole at all and we'd be providing a great service for a lot of great lifters around the country and we'd be showcasing a lot of great lifters around the country the same thing was true it super training gym even when super training gym wasn't free when it was one hundred twenty five bucks a month i thought man if i could have eight guys pay ten guys pay twelve guys pay whatever the whatever the membership number was that we had at the time i was like man that will help pay keep the lights on i wasn't thinking wow this is going to be sick like i'm gonna have eighty seven people sign up and only forty of marina show up to lift and and i'm gonna have this huge team and i'm gonna may be making all this extra dough and i'm going to sell t shirts and all the stuff adding t shirts was something that people kept just asking me for day in and day out hey you guys super training shirt get this get that so eventually we started making those things and again it was more like a loss of money rather than increase in money although at of course we're going to figure out a way to mark it up so we can make some money off it so you ten you on wor just a side note all of this all the time is always about making money in some regard because if you don't make money then you won't have the financial freedom to ever get to where you want to get to and the.
"power" Discussed on Mac Power Users
"Works so i guess occasionally gets a little bit of grime on there and if it off one of those pens doesn't sink in and it just doesn't type at all that's the only prominent ever had with it and like you i have type of type books on the thing is great i mean honestly one of the most essential parts of my workflow air all the alcohol wife's that i keep with me at all times wiping not just might get keyboard and my devices down but a lot of times again men many hats with the company someone will just have a small problem and i'm like oh man tom i just can't such a keyboard we go we need to do something about this fell off equity that is kinda funny little e but but but can a true the same trucking you know it i'm okay is coming out uh as someone who is not going to touch your keyboard if there's cheeto dust it's just not given due in toys story to kinda you know kind of just gross this episode of the mac power users is brought to you by mdm deals curate invent tadic deals on fantastic apps go to mdm deals dot com slash mp you and sign up for their email newsletter we mac power users love finding fantastic apps that perfectly solve our problems and help us get more done the only thing better than getting a fantastic app however is getting it at a fantastic deal that's why every day mdm deals curate's fantastic deals on fantastic mac and iowa stops each week thousands of apps go on sale but most of them are worth the time or money of amac power user and who wants to spend their time looking through two thousand sales to figure out the apps they want that's where mdm deals comes in so you don't have to mbm deals goes through all the deals the handpick the best deal.