19 Burst results for "Perryman"
Mastering the Menopause with Emma Bardwell
"We're GONNA be talking today about menopause which is a topic that probably we talked enough about until it happens to US often. Vet Light you pelvic floor or things that until you have to get to know it. You don't speak our set so I felt like let's just start off with. What is menopause for those the Dayton Yup absolutely? So you're right. It's not talked about and it's particularly not talked about. I think for younger women such as yourself so in a nutshell it is when your period stops Meno poor say menstruation Meno pause stop. The average age is fifty one. And it's usually a kind of natural part of aging Bart for some women. It might occur earlier and that might be because of genetics or it might be because of surgery and how about Peri. Menopause is at the stage leading up to us yet so paramount applause is actually probably the most important bit of the journey. I think because that's when all the kind of symptoms tend to rare and it can be quite a long journey actually for lots of women. I think there's this real kind of misnomer that it happens in your fifties and it happens overnight whereas actually that lead up that parry menopause can last up to a decade island and I always women often particularly younger. Women feel really kind of freaked out by that so I think it's really important. We don't WanNa kind of catastrophe is it. It's a totally natural part of aging. It happens to every single woman but yet I think it's really important that we are prepared and more interested in that way we kind of dive. Deep into the subject could question. I think because I realized through my own journey. There's a real lack of evidence based information out there so there's lots of women who have been through the journey and so therefore kind of thing that they know everything about it but actually there's a lot of misinformation so I think it's really important for women to get their information from experts. You know people who are actually qualified and also I think women are really underrepresented when it comes to kind of health particularly things I research. There's not enough research being done so I think there's a lot of women floundering. It can be really isolating menopause. I just wanted to kind of turn on its head. I wanted to support women and I wanted women to realize that it's not kind of game over. It's very much a time to be kind of embracing the fact that you've reached this life stage because it's a real privilege to age to get to that point absolutely. I'm touting thirty tomorrow got Michigan very old and I feel like every year every better. Have I WANNA be kind to myself have more wisdom and everyone says that my step mom said to me she would never want to go back to her twenty s because she feels so much happy within herself as he got older and. I think that's really wonderful thing that comes with age and probably something. We need to embrace more and talk about more thing. Yeah I think that's a wonderful way of looking at it and I think for my clients who come see me. It's not just about nutrition or Zeiss style advice. It's actually about regaining a sense of identity. Because you know it's amazing time to be alive you'll middle-age midlife honestly and how about premature menopause? Because I was saying to you before I know a few people kind of distant need that have gone through menopause or menopause symptoms in their twenties. Which is like you said. The average ages fifty one to lose. And you saying kind of ten years before that. You don't think this is going to happen to you until your forties all year. So why are potentially people getting it early? What is the reasons behind that? We don't actually know. It can be genetics or it can be the result of something like chemotherapy or if women have had their ovaries removed. We don't know but the stats are surprisingly high. Actually so early. Menopause which is sometimes go premature. Menopause happens to one in one hundred women to that under the age of forty. So that's quite high her and then under the age of thirty one in a thousand women and then under twenty one in ten thousand while. It's still possible. You liked everything. How many people are on the planets that still quite few people experience absolutely. And how does that impact your ability when you become Perryman? Who is making you less likely to conceive or are you still able to? Who's you're still getting periods but maybe less frequently? Yes so premature ovarian insufficiency which is early menopause. Basically you can still get pregnant but your chances are much reduced so you can still be late. So that's something definitely to bury. Mike's I think a lot of women have a real sense of panic if they want to have children. So that's different something to talk to your GPA about but in your forties if you'll just naturally going through peri menopause. So your eastern levels are plummeting. The not necessarily plummeting but they're kind of on a rollercoasters. They can really kind of p control and that is when women often get symptoms but you can still get pregnant but your chances are reduced. Okay how Stephanie. Get to know and so what are the symptoms? What are they simply? We're talking about? You might be getting todd ten years or less onerous yes. Let's not testify. What are the physical symptoms? That's talk about them fast. I was thinking of hot. Flushes is the kind of hot flashes. And night sweats. A kind of the most obvious common ones but there are. I think it's thirty. Four symptoms are. I think that's actually probably more like seventy so in a really diverse kind of range of things from ACNE SA- changes in skin oversee sagging because eastern plays a big role in college and production. So often women find. Baskin is more lax. There is things like insomnia. That's a pretty common one but also the psychological things so things like memory loss brain fog just a lack of
"perryman" Discussed on First Draft
"So I think that's an area they could look to to address early on offensive guard tackles and other position. I think that they could they could upgrade I think linebacker Denzel Perryman Kyle manual both free agents. So that could be a spot and then. Jason barrett. What are they going to do with that that cornerback spot as well? So they've got a lot of question marks on the defensive side of the ball. I'd be surprised if they didn't go defense. And I think the other thing too, we need to look at is that what point do you try to draft a quarterback to develop in and maybe potentially become the heir-apparent to Philip rivers Daniel Jones spot from Duke, if you think that the locks go a lot higher Jerry Tillery who ran really well. From Notre Dame had some splash flash games while games at Notre Dame. Jerry Tillery watching them all year. Look like a late one. He could be there. They need a defensive tackle desperately and Jeffrey Simmons not and prisoner guy. I mean, how far now do you push him is he a second round or at some point somebody by the time, we get the late April. It's gonna look at that top five talent and say, I got it to get Jeffrey Simmons in the fold late. I ran into chargers could be Rams. There's teams in the late. I could medically redshirt in getting ready for year to Jeffrey Simmons, Jerry Tillery. It'll be tough to pass over at that point in the draft of the chargers who desperately needed defensive tackle the Denver Broncos. Denver broncos. Mel did. They solve their quarterback program or problem program by getting your boy, because I guess that's kind of one of the questions is is the addition of the Baltimore rifle with the fabulous. Rocco? Yeah. Joe flacco is the addition of him enough to keep them off that position as a talking point in that draft or does the addition of Joe flacco, and in at least the possibility that both him and keenum could be gone by next year almost exceleron it do you need to get somebody around to around three and say, all right. Let's let's start the developmental car. Back up again. Yeah. For John Elway it's been Peyton Manning at the end of his career win the Super Bowl. Then you bring in Paxton Lynch bus, then you bring in case keenum disappointment. Now, you trade for Joe. Laco at some point. They gotta get it right last year because it got stung on Lynch didn't take the doting. They don't look at Josh Allen. So again, you're looking at a team that just hasn't been in sync with the way the quarterbacks have gone and other teams were trying to get Lynch had. They got out Kansas City. You try to get Lynch God. And they wouldn't have had my homes and Denver wouldn't have ever had Lynch. So a lot of things went crazy that year because of the Lynch and the situation there, but they got to get I haven't even like Joe flacco. But I think the draft a young quarterback he's gonna get mid thirties. Now with injury question is not a bad thing to do. Not at ten is the team has some holes. They need a corner. You think about down the line tight end wide receiver, nose tackle interior. The line is teams got a lot of areas..
Changes in Hormone Levels, Sexual Side Effects of Menopause
"If you are listening near a woman that's age thirty five or over, or if you know someone who is I think you're going to really like our topic today because it's all about hormones as women. You know, it can be pretty tough when you experienced fluctuating hormones, it seems like when we reach age thirty five to forty are hormone balance just kind of seems to go crazy mood swings. Become an everyday occurrence. We might not get a good night's sleep. The only way to feel comfortable is to wear pants that have an elastic waistband brochure. You're just kind of load up your closet with stretch pants and leggings to accommodate that expanding waistline. Are you thinking? Oh that is so true. Why is this happening? Well, today, we're going to discuss hormone balance after forty while working with many many women over the years. We have found that their hormones often start to get out of balance and even mid to late thirties. So let's talk about what's happening to your body. What you can do to get your hormones back balance. My name is Kara Harper. I'm a licensing Tristesse, I have a master's degree in holistic health. I'm also a certified nutrition specialists, and I'm very excited to be joined by MARCY Vaske. She's also a licensed nutritionist and has a master's degree in clinical nutrition. Yes. Well, good morning and Kara. I'm so happy to be here once again studio with you same here. Yeah. We always have a fun time. And especially today talking about this topic hormones, right? Yup. We were saying that before the show. I know we were we kind of laughed about it. It's perfect for us. So for many women between the ages of thirty five to forty it. Is that time before we are entering menopause, and for some women their hormones are going crazy. I know my Le. Lovely hormones have been trying to mess with me. And so fortunately, I have a little knowledge in this area. So I've tried to get him back on track. But this time before menopause is called Perryman applies which can result in a stressful hormone fluctuating time, and this hormonal balance is not often easy and can really make you feel like you're kind
"perryman" Discussed on MyTalk 107.1
"Care for Perryman. Raymond Burr was. Six election. Trimmed back. Well that for those of us who don't pass or don't pass over how good temple and garner were spoil your Orange County princesses, particularly Juno temple who played the older sister. Ronnie. He's amazing. So she was I think Julie garner. We know from Ozark. Yes. I think what about watching this whole thing about their mom meeting. Someone sketchy falling in love getting married in two months. And then how immediately she lost herself in him and didn't believe in anything in herself anymore. And I think you know, I've known people have been catfish. We've had people call any Ben catfish? I was starting to get catfish. But I can see our can happen. Over the smartest. Most educated. Most. And I'm not saying, I'm one of them. But I'm just saying you can't believe how people can manipulate you in it. I think it happens most it over love over relationship. Anyway, it was just it's very very good. And then I thought true detective we all watched they aired to episodes back to back. But we all just watched the first episode. Totally. Yes, I wanted to watch the second one. But it was too close to work. I mean, the ending of the first one was like what? Right. And apparently to detective season three there's this documentary. If you guys ever heard of this documentary called paradise lost the child murders that Robin Hood hills. No, I've never heard of it. It's about a triple murder in Arkansas charge two teenagers later known as the west Memphis three. I've heard of that. Yeah. And it anyway, apparently the documentary and the two sequels. This season of true detective is taking a nod from some of the things that we saw that documentary the over the helicopter in the heavily wooded areas. So people are kind of. You know, it's in this white poverty stricken community kids. Go missing Arkansas in Arkansas. Yeah. So I thought it was really good commercial Ali is having a very good year. Yes, he is. And you know. We saw some Johnny, isn't it? We haven't seen closer. Gosh. Casey's? Like, I wanna have this put. Caption, all three watch. He said I can't understand the southern accent. Oh. Turn on. I know what it's like you couldn't understand. I gotta be honest with you Laurie. I watch probably seventy percent of shows in closed caption because you like to help you understand it if. No. I'd helps me here at you. Sometimes I just don't pick up enough of the dialogue in with these kind of limited series. There's so much clipping along. I like to hear the words to the music picks. The music is a plot. You know, part of the platinum and so when you can read the words of the music the lyrics. Yeah. I really like it. That's kind of how I roll these days. Well, that's good. Letting us know that you're reading and listening. And ironing and sewing sewing things. Oh, man. And then this is a reminder on FOX night the passage Justin Cronin. If you read his any of his trilogy. This was the opening book. Here's the review give it to FOX. The passage is the scifi epic broadcast TV deserves oh one of the best shows this winter's combines vampires a global pandemic Desmond from lush. Yeah. Precocious kids shootouts with the government of conspiracy theory death, row inmates and Mark Pau Gasol burly arms and love him. Stars. Really? Yeah. Justin gave it. I believe it is on at eight o'clock time. So yes, it's it's a lot of plot. Apparently for the forty three miss episode of the forty three minute episode. But the creator of the show who also. Did Friday night lights. Oh, wow. Aptly threads the needle on the passage. So if you're looking for a like fi or if you read the book the Justin Cronin loved the book. Those of you who finished it. Yeah. They're calling this one of the best shows that we're going to get this winter. Wow. Eight o'clock central. Yeah. No, I knew that. Yeah. So anyway, there's a lot of good people in to go out. You can just stay.
"perryman" Discussed on GSMC Football Podcast
"Can't see these to him. Yeah. I mean problem is that the charges are twenty five million of cap space. They don't have any money, but they have a team. So I don't think they have lose anyone crucial this offseason that not to my knowledge at least. So this may be this next season. Maybe their last hope before they need to do some serious changes easer the players that they have. So they have twenty five million. These are the players that are on that are leaving our contracts are expiring Brandon me Bain, tyrel Williams and Tonio gates Jason variet- Adrian Phillips, Denzil Perryman. Gina smith. Kyle manual not a whole lot of big name players. They have their core walked up. They don't have any player Adrian Phillips, maybe one or two starters here that are hitting frequency. But ultimately like you mentioned they have a really good team, and they're all under contract pretty much. Yes. It can retain pretty much the most of their team from what we've seen. It's it's a nice. It's a nice problem is though. I don't know. What's wrong talk to me? I feel like a lot of things with the chargers way this year. So yes, they have a good thing going. But also rivers may might have had one of his best years that was kind of weird. Like, do we think they're going to suffer the same fortunes next year? Are they going to benefit from? I don't know the same health. Yeah. Melvin gordon. Miss a few games. But he always does like rivers was healthy most that defenses pretty healthy. They missed some guys some guys than I are very being healthy at his age is incredible. And just his ability to play that. Well, they will get hunter Henry back. They had a couple of guys are they're getting back. I think they're obviously going to be a favourite to go back to the playoffs. They're going to be a team. That's. Top ten odds to win the Super Bowl. When in the it's probably topic. Obviously the goal is like between the chiefs and the charters who's winning the Anna AFC west other thing too is Jeff can this team look at how good this team was on the road this year. I don't think they're going to do that again, and they really don't have a home field advantage. So it's hard to give them the benefit of the dealt when you're talking about like can they get over the hump? Can they win one or two more games? Like sure they can. But it's hard to do that. When you don't have a home where you can dominate right? Yeah. True. I guess the last thing we go talk about though. Eagles. They are going to have the most interesting off season of the four teams when she say, yes, this is a lot different than the last. We talked about because we're talking about foles. Versus whence. Will. I think fulls will be. Isn't it weird that they can opt in to him, but he can buy himself out for two million? It's like a weird two billion. No, not Bill. You said billion. I said million you said, Billy. I did not. I heard a being there. That's fine. That's because you're not paying attention. That is a lie. Look at whatever anyways. They are twelve million under right now, they're in the red. There have the worst cap scenario of any team. They are what you say in crisis mode. So even if they have the. I don't know idea of keeping Nick foles that is shot down because they just don't have the money. They couldn't even sign him. Even if they didn't have Carson Wentz. They couldn't even keep them. That is insane. Like, this is not looking good for them long run. Is it they could cut TIMMY Jernigan? He would save them seven million. I guess it could also on Jeffrey they need a lot more than just seven million. They have a lot of players making way too much money. Who is making nine million from them next year Nelson. Al gore. I can see why golden Tate is a free agent. These not come back. They could cut Michael Bennett. I could see that..
"perryman" Discussed on Bolts from the Blue
"You had to take them back there. Because you know, you wanted to save king in your thin on Cornerbacks because several Williams was out that depth. I understand to degree. But come he's terrible. Look you didn't have to put him back there. I can get with protecting king and not throwing him back there because you're short on corners. I get that. But you didn't have to throw Trevor era. Travis back there you could've put equity back there. Put back. You're not going to give the ball in the offense. Anyway. So let them back. They're getting back there to return a kick. I mean three touches in the fourth quarter really for your what probably third or fourth best weapon in the offense. That's that's pretty bad game planning in my opinion. Hey, we'll since this was the Derek what game throw him back there. You wanna give him? Harry's that game. In return is Christ. Come on, man. He's been good. I mean, he's been really good as a lead blocker at times. And he sprung Gordon Allott the season, and he's putting together his best year. But you don't have to give them that many carries, man. And you know, what's weird is they were raving about how good he was as a pass catcher in the preseason that he was going to be a bigger part of the offense has even caught a pass this year. He's one that. I can remember off the top of my head only one that I can remember maybe they're maybe they're saving that gem for Pittsburgh got. I'll just say I know there are a lot of people who were upset about the lack of offense output in this game. And they felt like the chargers slept walk the game. And they weren't ready to play. And it was boring and look I'll take boring everyday of the week is boring means that game's over at halftime. And we know the raiders aren't coming back, and there's just nothing to sweat over. And I'll take that. And I think anytime you get through division game. And you don't have to go deep into your playbook, and you don't have to extend yourself too much. And you can just kind of go through the motions and be vanilla and win the game by two scores. That's a win. Man. You gotta take that. Because you don't get those opportunities very often. No, no. No, absolutely not. Yeah. Man. They coast to that game. And even when they were down three it didn't seem like they were ever down at all. I mean, even felt like even on the charters worst day this season. They were not losing in the raiders on Sunday. No, no. And that game was never in doubt. You always knew they were gonna hit a big play and put seven on the board. And as soon as they score a touchdown that game was pretty much over, and it is unfamiliar territory still not used to it. But during the game, I took a bit a little bit longer to grab some beers at halftime. Because I wasn't that worried about getting back to catch the game. Because I knew they would win that game. I already over. It is. It's bizarro world and live in the twilight zone. Hope comes new norm. Yeah. Definitely it has been for six weeks. So the last point that I want to get too is I guess a little shout out. But man is grow shell. They talked about, you know, this offseason that they let Chris McCain go because Chris Landry was going to be that guy. They let that five sacks go out the door. Chris Lange was your new third best pass rusher behind Bosa and Ingram, but what we've seen so far this season Isaac Rochelle is proved to be the best pass rusher that isn't name Melvin Ingram on Sunday. He had two tackles both of them sacks. He had a second half against the raiders. There was one sack where Ingram and Rachelle met at the same time on Derek Carr. And so far nine games. I show has four and a half sacks pass deflections interception. He second on the team in sacks. He's only one sec behind Melvin Ingram for the team lead and Joey Bosa prolonged injuries, really benefited Rochelle not only playing time. But in confidence of regression playing Rochelle. At that end spot and not that defensive tackle spot. He did in college and slimming down this offseason has really done wonders for play in the second year so far and he's kind of going under the radar a little bit..
"perryman" Discussed on Bolts from the Blue
"It can't happen. So they need to be a little bit more disciplined rivers needs to be smarter with the football. And they've got us to convert on third down. They have this is a stretch of games here with the the Broncos and the cardinals coming up where they have to figure out a way to convert more on third down. They're not converting forty to forty five percent of the third downs. Coming out of these next two games. They're going to be in trouble down the stretch. They they have to figure that out. Yeah. These next two games are almost like tuneup games. When you go down the stretch, and you got to see Pittsburgh, December seconds. So yeah. Yeah. They got some things figure out on defense. Third down has been an issue, but it's been kind of swept under the rug because the big plays. They've guest, you know, they've converted on those big plays and put a points. But not nobody's talking about all those three and outs. They've had. And you know, we've talked about how they've kind of fell asleep during parts of these games. And a lot of that is because they just can't convert on third down and they can't get the offense rolling. So that that's definitely something to watch going forward. Absolutely. Oh, by the way. One more things things to scrap. No more gates in the red zone. Yeah. Gates in the red zone. Stop it. Stop calling plays where he's the primary. Read Philip stop forcing it to them in the red zone. Just stop. There's so many better options. So many better things to do. And on that particular play the ball Philip forced to him in the red zone. They had five guys running routes only two. Of them were passed the sticks for a first down. And or in the end zone. I don't know what they're calling their. But nobody's biting on gates isn't getting open anymore. Just forcing him to. All right. Right. Yeah. That red zone gates play is not good. There's so many better options and the gates or bus play gets even worse when you don't have anybody trying to get open at least. That's that's terrible play call. Yeah. So there's a lot of stuff to get rid of also about how about these jets. We Benjamin can we just trash those. Now, the I'm done with those jet sweeps to Mike Williams, two mikes, broke one or two. But I mean Travis Benjamin for God's sakes, man. Yeah. They had a stick him about. You're probably gonna turn into. Yeah..
"perryman" Discussed on Bolts from the Blue
"Melvin kind of settled things down help move the ball and chunks and got. The passing game going because he was running the ball. So well at times and making plays, and he we've been saying it for a couple years now, he's the catalyst for this offense. When he is going. Well, everything else builds off of that. And Sunday was an example of that again. He was he was incredible played very well. And he just keeps getting better. And by the way, I picked him to be MVP the league when we did our little pre preseason predictions for pulse from the blue disfigured. If they were going to win it was going to be because of him. So he's having a great year. He's making me look smart and dumb at the same time ironically because of how much shit we talked about him early in his career, but I'll take it. I'm glad to be wrong. So he looks great. So since you took two of my three points, I'm gonna mix in I'm gonna mix in a different one here. Just some things that I noticed that. I think are worth monitoring and need some attention. Obviously the chargers third down offense is garbage. They were two of ten against the raiders, which is a pretty bad defense. Yeah. This is a team that has to figure out how to convert on third down if they're going to be steal the Steelers and the Bengals and the ravens and the chiefs especially you cannot cannot rely on big plays against elite teams you have to be able to put Dr together stay on the field. Keep your quarterback off the field and keep their quarterback. Keep your quarterback on the field and keep their quarterback off-field. So you have to be able to do that. They're not doing it. They've been living in dime by the big play. And it's worked so far. But it's something that they're going to have to be more consistent and more efficient on offense and terms of putting together and converting those third downs. And I think because they're relying so much on the big. Play. I think we're starting to see at least some early signs of Philip rivers trying to do a little bit too much at times he had thought four really bad decisions in that game. One of them wound up interception, Marcus Gilchrist. And I said it during the game throwing to pick Marcus Gilchrist, you're making a bad decision. So you can't be throwing picks to him. He had another pick that probably should've pick six on the first drive of the game in the shadow of your own end zone. He forced deep ball into the wind across his body on a play where he rolled out of the pocket on the first down on the second drive of the game. Tried to throw it down to Tiro Williams. I believe into the win and it came up short, thankfully that was a bad decision. Also forced one two gates between three defenders in the red zone. Another bad decision. I thought he was pretty fortunate to command that game with only one interception. So I'd like to see him be a little bit smarter with the football not putting balls at risk. He was so good not going outside of the fence and not trying to do too much early in the season. And since they've come out of the buy it seems like he's trying to take one extra shot. They dial big play. And he feels like he has to make it happen. And he's missing guys underneath for chunk place. Catch run opportunity. So like to see them clean that up a little bit. And also special teams penalties. They had four last week. They had two more on re- relatively solid returns this week. They cannot be making special teams penalties against the Steelers and the ravens and the chiefs especially they have to play clean game. They have not been particularly disciplined and speaking of discipline. Russell kun. You're one of the team leaders unique to keep your fists at your side. You can't be letting the raiders getting your head. You can't be taking shots at guys on the field. And getting yourself thrown out of games. That's just not smart..
"perryman" Discussed on Bolts from the Blue
"And it's something that has really gone unnoticed to a large degree among charter fans. He's very well. And I think Derwin James deserves the assist on that is Rochelle sack when he ran over. Jalen rashard? It was like Derek Carr were shell shock and froze. Oh, yeah. That happen. And then I wrapped them up and brought him down. It was he made that happen. He flinched watching retargeting over and and Rochelle cleaned it up. Yep. So can you touch on the defense to one thing? I'll touch on today is Melvin Gordon in in. I'm sure that's when you're going to talk about too. Yeah. That was my next one. Because I mean, he played like the college version of Melvin Gordon yesterday. His sixty six touchdown pass was vintage, Gordon, Wisconsin. Melvin Gordon raiders brought the house they blitz seven guys Melvin Kat it turned on the afterburners. I mean, that's he exhibited some long speed. We just haven't really seen at all from him. And obviously a key blocked by Keenan now and come back and take out a few raiders defender. So Gordon can get some separation on that play. But every week Gordon scores, and it gets less and less talked about because it just becomes so common. But on Sunday, Gordon, became the second player since two thousand seven to post a streak of five games with one hundred twenty total yards and a touchdown. He's been impressive. And he made an unbelievable effort on that first down on that fourth down play. First off hate the play call change it. Don't. Fastest point is from point. A to point b is a straight line maybe sideline to sideline lease run. A behind pouncey just straight downhill, no need to have them run all the way to the opposite side line. But he had to fight off four defenders make two guys missed just to get to yards. All that came on second effort. It was unbelievable play. Call was terrible by wiz. They're also that a defensive Gus, Bradley, we're play call in the NFL get rid of it. And I'll know Melvin Gordon man that that we were talking about how Jalen Rashard did not pick up that blitz underwent. James, mama. Gordon? Perfect timing on a linebacker blitz drive right before the haffey saved Marquel? E from having a free shot at rivers Gordon helped extend drive that ultimately ended in a touchdown. We're seeing the confidence from Gordon what he's playing with right now. We're not seeing him stop his feet. Like we. Saunders rookie year. We're not seeing he's hitting the whole. He's actually hitting a whole with purpose. He's making is missing the open field, which we didn't see the first two years. He's putting it together. He's had an exceptional season this year. And he's starting to look like the player he wasn't college this year. Yeah. And he's not running to contact ten yards downfield. He's looking they cut and get extra yards. He's he seems to be correcting all of the shortcomings that he was showing in his first three or four years in the league. I guess three years in a league. So he's been playing very well. That was going to be stole another point from me talk about just to rehash Twenty-three touches one hundred sixty five yards and a touchdown four touches for ten or more yards to touches for fifteen or more yards. He feel both scoring drives at a time. When rivers looked pretty outta sorts early in the game and really looked at it sorts for most of the game in my opinion..
"perryman" Discussed on Bolts from the Blue
"They got kinda lucky 'cause cook dropped a pass bailed them out, and they call that Pont, and it's like everybody snaps out of it almost instantly the entire defense wakes up and now now Durham was already for into the ball. But you had Derwin make a couple of stops on that on that drive including the fourth down. Stop that. You mentioned Getafe us had a couple of big tackles on that drive. Like you said everybody's making a play. Everybody's coming up and contributing and from that point on once they got that fourth-down, stop their juices were flowing. They were locked into that game. And that defense took that game over I think they gave up. Like one hundred thirty yards in the second half of total offense. They just they just didn't let the raiders moved the ball after that. It was like that fake. Punt woke them up, and frankly pissed them off, and they controlled scrimmage after that they got after car they had they had interior pressure. They were getting pressure out the edge consistently gusts. Call the great gang was mixing up. Blitzes was calling stunts and twists had a plan for children Awo sue for the first time all season, which was really nice. They just everybody pitched in and they made the plays when they needed to make them. And from the time they scored that touchdown right before halftime that game's over even at ten three that game was over the raiders were done and scoring that touchdown right after the half just iced it, but the raiders the raiders were done and the charters were going to win that game. If even if nobody else scored more points, obviously if the charters had screening before they were going to win that game. So. They that defense was the they get better every week. They're getting better on third down every week the pressure packages are getting better. It seems like every week. Any? No, nobody's mentioning it. I mentioned it in an article on bolt from the blue. But to me, I think one of the key moments in this in this for this defense. This year was getting more snaps for Adrian Phillips because they were really struggling on third down before they started getting more snaps. They put them in the game against the raiders in week five. And from that moment on their third down performance is getting better and better and better and better on defense. They're not seeing as many gashing plays in the middle of the defense, passing wise. Tackling better in the middle of the defense that entire defense has been better with Adrian folks on the field and big credit for to Gus for getting him on the field and finding a bigger role for him. Granted it was at a necessity. But still they haven't dialed that back as they've gotten guys back and he just keeps getting better as the season goes on. Yeah. Yeah. And to get during James Newlyn scrimmage this week. God that pay off. He was fantastic. I tell you what the. Just watching the place he made against the run alone. I mean chasing plays down from behind. His reads were basically perfect pretty much all day long that pass ra- temper. They blitz them to the gap. He ran over and killed jailer. Chard was crazy. He had a couple of really good pass rush reps against Colton Miller as well. I mean, he's just he's phenomenal. And you mentioned Melvin Ingram. People have been lamenting the fact that he hasn't been getting tennis axe. But who turned the game around with a sack fumble in the second quarter. That was first quarter. I guess it was that was Melvin Ingram. And he had sack and a half in that game. He had I think no he had sack and one and a half tackles for loss. He had tackle for loss on the first play a running play. He said Anina JR. All day long again, doing the dirty work against the run helping to pin the runner the running game down a little bit. He has been he's taken his game to another level when he's not asked to pass rush his work against the run. Has been really good all year long..
"perryman" Discussed on Bolts from the Blue
"Yeah. When you put it that way, it is interesting because when you think about when they had shoddy was he was this offense of genius and Mike McCoy was at QB whisper that turned Tibo into a starting caliber NFL quarterback in and ran a whole offense around him and took him to the playoffs. And it was like, you know, these guys were put up on pedestals. But then even when they were high when they hired anti was like, yeah. But he never even coached anywhere. You know, he wasn't even a coordinator until it blew up there in buffalo. So it was it's interesting that yeah. That he can that he can come in and kind of show, the the grit and the hard work, and yeah, I guess they have kind of adapted that attitude. So the thing that I was going to talk about is. Was the defense because you know, watching this game. It seems like the defense is starting to find their group a little bit and especially at the right time last week against the Seahawks. They held them on third down four fifteen two weeks ago, then this week against the raiders was five fifteen on third downs on Sunday and the raiders longest play. And you mentioned it was that fake punt by Johnny towns who took it forty two yards. The next best was the Jared cook catch which was thirty one yards up the seam, and it just seems like every week, and we talk about like every week somebody else's stepping up. But on this defense all these players coming up in big spots. We saw agent Philip Siptah Bala way in London. We saw does king get that pick six Seattle basically put the game way. But for good measure Jalil digest the tip to seal the win in the end zone. We saw Derwin James on Sunday. Make a fantastic play on a fourth down on that sweep to Martavis Bryant on the goal line. Get the. Turnover on downs. Melvin ingram. Get a strip sack fumble. And the chargers kept the raiders out in the end zone on Sunday. In fact, charters ranked fifth in the league and opponent red zone scoring percentage at forty six point six percent over last three games. There are thirty six point six percent, which is third best in the NFL net span. So it's really coming from all angles. There's so many different players showing up, and we say it every week. But seems like defense is constantly bailing this team out when they sleep walk through a quarter or this game almost full half. And you know, it just it's coming from so many different areas. And it's not just the stars of that defense. It's coming win. Have we talked about how good Casey were has been. We haven't. We haven't talked about how great Melvin Ingram has been though, he has done the dirty work. And I think he's been really good and kinda gone under the radar. But you know, it's coming from guys like agent films king, you know, you sing during when James little time. A place is Rochelle showing up. We saw China. Whoa. Sue get some big plays on Sunday. It's coming. Everywhere and help is on the way and Joey Bosa could be here as soon as this weekend Anthea send. But he wouldn't obviously land on that. Whether he is or isn't planning, but it's coming at the right time when they roll into that hard part of the schedule like we talked about earlier and hopefully take going into the playoffs if they make it. Yeah. I was going to mention defense that was my third story line. But you look at what they did on Sunday and they had three players eleven tackles for sex quarterback hits. And if you take out that fake punt in the first quarter they held the raiders to two hundred seventy five total yards of offense. They basically I think you know, watching that game back last night. And and studying really breaking down the film. The all twenty two today to me it really seemed like Gruden did the chargers favor call in that fake punt because they were asleep on defense in the first quarter. The raiders are. Right down the field. Granted they got the third down stop..
"perryman" Discussed on Bolts from the Blue
"They need to win the game. They always seem do put the game away. And I think that's a testament to Anthony Lynn to be honest with you because we didn't see that with previous regimes. We didn't see that in north. We certainly didn't see that under Mike McCoy guys who were a little scatter guys who were not as rooted not as strong physically or mentally. And the chargers would buckle under the pressure of mistakes. And now they make a mistake. They put behind them. They go out and they make the play they need to win the game. And I think that is those are signs of this team accepting Anthony lens metality his approach to the game and taking on really his best traits, and it's kind of a sign of the maturity of this team and how they're handling some of those. Some of that adversity and coming back and finishing games. Yeah. I was going to touch on certain area of the team which was the defense. But you bring up a good point in watching that game. It's impressive that you know, the run that they've gone through. Without hunter Henry without Joey Bosa running off six game straight traveling more than any team in the league having four road games last four games. They traveled six thousand miles in five days between Cleveland and London. Yeah. And you know, I'm not saying he should win the award. But is it a little premature to say that maybe aunty Lynn deserves to be in the conversation for coach of the year? I don't think it's premature to be honestly. So either I think he's completely transformed. The culture of this team and cultures word that we kinda throw around, you know, haphazardly it's kind of become cliche. We use it to describe so many things that happen in a locker room. But you know for years this team would. Make mistake in the fourth quarter. And there is would get his biggest saucers and they'd fold like achieve suit. And they blow a fourteen fourth quarter lead. It's been their emo- for God, basically since mardi left and even in the last game. He coached they blue huge fourth quarter lead in the playoffs. And it was a reflection of how he handled the pressure playoff games. And now we're seeing team take on the best of their head coach assume the best of their head coach and finish games. And I think it's a testament to him. I think it's obvious that he's changed the culture in that locker room the guys are responding to him. And I think it should go. I think it needs to be said that you know, they hired a guy mentioned earlier get a nine year career in the NFL. He was never a starter. He was a backup running back. He went undrafted. He had to fight for his roster spot. Basically every year he was in the league transformed himself into a special teams ace. Scratched and clawed. And fought for every snapping played and made the most of every snap. He played. And I think that gives them the ability to do something that, you know, north Turner and Mike McCoy really couldn't do he can steer these guys in the I had been there. He can go to Adrian Phillips or a racial Jenkins or an Austin Ecuador or any number of guys are contributing on special teams right now, our guys who were considered quote, unquote, depth and say I've been where you are. And I can tell you you're going to get out of this whatever you put into it. And if you put your best into it, eventually, you're gonna get a bigger role in this team, and they can look at him. And know that that's true. And that's a way that previous coaches could not relate to their players with the chargers. And I think that's a huge element of how he's changed the culture and how this team is responding to adversity this year and finding ways to put games away. Hello, I'm Spencer hall from SP nation. And I want to tell you about my new show. It seemed smart. It seems mart as show. About people doing things that for some reason or another seem smart at the time. Those things might include doing a little cocaine driving a bike up mountain or I don't know maybe racing one hundred miles per hour across the country in the middle of the night with no one's permission or even stealing.
"perryman" Discussed on Bolts from the Blue
"When you know, you've got Cincinnati. You've got Pittsburgh. You've got Baltimore. Kansas City in Kansas City. You want those guys playing their best both against the run in the past. So I don't think it's necessarily a bad thing. I know you you miss kind of your your prototypical physical middle linebacker, but those, you know, Phillips Brown, and and James are all playing so well at such a high level that I think it's kind of glossed over the fact that Paramount's kind of been he's been good, but he's closer to being a guy than he is to being star linebacker, particularly in this in this scheme. It was kinda like the sky is falling today when it was paramount for the year, the people talk. Talking about how bad is defense is going to be now in how they're going to get gashed in the run game. And I just I don't think it's that big of a loss. I mean Perriman is a good player. But I don't think with the way that Brown of playing Phillips, and you talked about the guys you've mentioned, you know, even with Polat I thought he played well on Sunday. So it's a loss for sure you lose Perriman, but they still have guys there and even without Kaiser white, and they still have guys there that can fill that role. And I don't think this defense loses that much losing Perriman the season. And honestly, I mean, I don't know. I mean, the run defense has been better this year. But I don't think it's been as dramatically better. Some people would like to make it seem like it has been. We're still seeing linebackers at times stick to second level blockers at times, our guys that are missing run fits the interior defensive line. Still struggles at times gets pushed around. I mean, the raiders averaged five yards a carry excluding the matern the. They fun. Yeah. The fake punt on Sunday. So it's not like the charges were shutting down running game on Sunday. And that's been pretty consistent. You know, you're seeing backs average four and a half five to carry against charters. But all of a sudden they look up there down to scores in the fourth quarter, and they can't run the ball anymore. So so the chargers are eliminating opportunities to run the game by by to run the ball by shortening the game and having you know with their quick scores. They're they're up in the fourth quarter and teams have to start throwing the ball, and they can't be patient with the running game anymore. So I don't think the charters are stopping the run so much as the opposing team's possessing the ball the opposing team shortening the game the chargers scoring quickly. And all of a sudden, it's like, oh my God we have to score points. So I don't I don't think the run defense has been that much better that that missing Paran is going to cripple the defense. I really don't. All right. Well, let's go ahead. Move onto our three storylines and go ahead and let you start it. So my first. Storyline is kind of it's kind of summary. What we've seen over the last five or six games with the chargers. It's kind of an overarching storyline. And I think, you know, watching this team play it seems to me that this team is adopting the best of anti limbs personality and character his his his best traits. The traits that got him hired the traits that made him that helped him put together a nine year career in the NFL as a backup running back in a special teams ace and the traits helped him stick through what a seventeen year career as an assistant coach before he got his first crack at as a head coach and those traits in my opinion, are grit toughness and resilience. This is a team that has had some major injuries. We've talked about both all season. Now, we're dealing with the injury to Denzel Param Dave had a myriad of issues on special teams. They've left eighteen points on the board with kicks excluding, you know, miss two point tries after miss kicks on previous. Drives. They've had their backs literally to go line at the end of games and a couple of games. They've they struggled with converting third downs. They've struggled getting teams off the field on third down at times. And yet they always seem to come up with the play..
"perryman" Discussed on Bolts from the Blue
"So I think they have options they don't necessarily have to go out and draft somebody or science. Somebody. All right. Well, let's no you down. Here was that Denzel payments last game a charger or do they re-sign on this off season? Yes, or no I'm inclined to say after being hurt pretty much every year. He's been here. It's probably ones that being his last year. Okay. All right. So Denzo Perriman gets injured. And now the question is what happens where do they go from here. I think the easy answer is they've got Hayes. Flirt when dental payment went down Hayes took over and the run defense did not suffer. In fact, Hayes looked as good as he did in the preseason. And we even questions podcast why he got cut. So he's Florida. I thought did well and Denzel permits role, and I think that'll be the easy plug and play guy. I think they'll probably bring in another linebacker for death. But go going forward. I think for me, I think with the next two weeks you have a chance to figure out some kind of defensive combination. It works best without Perriman. Now. They play the Broncos in the cardinals. Those are two teams that are trending in the wrong direction to pretty cupcake games. Maybe the Broncos being division rivals not so much. But now great teams, and it's the perfect time where they can come up with some kind of defensive concoction and be ready to roll when they go to Pittsburgh, December second, I really wanna see and you mentioned it. And I think we've mentioned it once Derwin was drafted. But I love to see him play some linebacker spot. Like, you didn't Florida state? Just let them roam around land scrimmage like he did on Sunday take with the underneath stuff. Let them run downhill in the run game, which he was fantastic at in Oakland on Sunday, let you'll die play strong safety. And then you've got probably racial Jenkins at free maybe Adrian Phillips if you want to but going forward, you you're probably going to see Hayes pillared in that middle linebacker spot. But man love to see more during their. Yeah. I think you'll see a rotation. I think in base defense, you'll see a lot of lard, I think in nickel and dime pack. Ages. You'll see some mix of Derwin details Brown and Adrian Phillips. They've had Phyllis playing some middle linebacker and some nickel sets this year. I think it just means ultimately, I think it just means more or more details Brown and more Adrian Phillips. With Polat sprinkled in there in Basti Fettes. No, I think you're right. And I was just going to say, I don't think that's such a bad thing with the way Philipson Brown if the plainly. No, I don't think it's bad thing at all. I think both those guys are covering ton aground. I mentioned earlier they're both filling their their run fits very well. They're they're reading taking better angles to the ball finishing tacos when they get there. I think a lot of cases watching tape sometimes. And this is a little bit of an exaggeration. But I think it speaks to how. Well, he's playing. I think sometimes it's hard to tell the difference between how Adrian Phillips is moving on the field and how Derwin moves on the field. Just in terms of the angles take and how quickly they're passing on the run and and making run stops in the backfield. Both those guys in particular playing very well. And I thought the last two weeks. Details Brown is taking a couple of huge Ford and his players. Well has confidence looks like it sky high and he's coming down hill and making some big tackles two. So getting those guys on the field. Ben. If it's them. I think this is a good time to mix them in even more. You wanna get them in now get them as many snaps as possible get them fully up to speed and ready to go. So that they are ready to be playing at their best. When you get to that the last stretch of the last three or four games of the season..
"perryman" Discussed on Bolts from the Blue
"Offseason much like how they did with Kaiser white in the draft the eventual replacement for Getafe Brown, and then you saw into Mosul eventual replacement for Kyle a manual. I think they do that again this year and the season whether the draft the season, they find quality Mike to help fill in for the eventual Perriman injury, if it occurs again, I think the chargers find themselves in a position with Perriman. Where Garrett said they are in the driver's seat. I think they will probably offer him to take it or leave a deal probably something of the one or two year variety for very minimal guarantee with a lot of incentives based on playing time production things of that nature to incentivize him to stay healthy and stay on the field. Paran might be inclined to go out and look for a better fit schematic 'wise. He might go out and look for a team that plays more base defense. The chargers of playing more and more nickel and dime as the season moved on. And as they've done that we've seen more of Adrian Phillips entities Brown at times on the field in nickel, and diming particular. I know the chargers like paramount. I know they think like your mentioned, he's a leader. He's he was playing pretty well this year before he got hurt. I don't think he is the star linebacker that. Some people think he is or one him to be. But he is a productive player. And he's a leader. He's kind of a physical presence in the middle of that defense. I think they would like to resign him. I could see a scenario where he may be feel slighted or maybe feels like there's a better fit somewhere else in sign. Elsewhere. And I'm not sure they address middle linebacker in the draft. They may feel like they already have is replacement on the roster. I think they've gotten some really good plan tapes Brown the last two or three weeks they're getting outstanding play out of Adrian Phillips. Kaiser white will be back next year. And you can also and certain situations you can even fit during their at middle. Linebacker will move guys around. They have three or four interchangeable pieces all of whom are playing well right now. And they're all there reads better getting better. They're all tackling. Well, they're all filling gaps. Well, they may feel like they're in a situation where they can rotate guys find fits based on down and distance and they may not necessarily need the pro the stereotypical. You know, big Hoss middle linebacker in the middle of that defense so much as they need some somebody who can range back and cover flow sideline sideline and make plays like like Craig mentioned. So I think they'd probably like to keep him. I think they'll try to keep them. I'm not entirely sure it happens. And I'm not sure they'll draft somebody a year after taking two linebackers. I could see white play middle linebacker. I could see them thinking Brown complaint align backer in this game since it's what he played in college..
"perryman" Discussed on Bolts from the Blue
"So I went ahead and looked up the rule and the rule is rule. Fourteen section three article one. It's what's known as the major foul exception. And that rule states that if you have to offsetting penalties one of the five yard variety and one of the fifteen yard variety, which is a personal foul. You enforce the fifteen yard penalty from the spot of the foul, regardless of whether or not the deadball the five yard foul was deadball fell. So in this case, even though it was technically deadball foul because the defense jumped off sides. Oh Coon punched a player got himself objected from the game and they enforce that penalty because it was the major penalty of the two if one had been a ten yard and one had been a fifteen yard. They would not have enforced either. But because one was a fifteen and one was a five day enforced. They enforce fifteen. There you go. Jamie has the day off. He's reading the rule book. So there's your answer. Jeff. He had some extra time to do some homework. This next question is from Craig Craig often, thanks for everything. You do. Definitely as always look forward to the show every week man hit what you guys have to say. So we've been attaining pretty much. Point. But with the seven and feel good that necessarily drinking the Kool aid just yet. What happens in the next three games? Definitely not looking past the Broncos and the cardinals, but you know, trip out to Pittsburgh. He would be the maid of taking come back at ten and to be the front at the front and trae man being accused for possible Super Bowl, right? Also with the news dropping of paramount going down with the he'll tear for the rest of the season. Guys think this is the end of his run the starting middle linebacker, you know, he never really fit. The Gus Bradley scheme is covered skiing cutter required. More of a middle. Linebacker compl- sideline side and defend the middle of the field in the scene who just kinda wondering what you think will happen going forward with Perriman. And just kind of also your outlook for the next three week than way. You guys think that team will be you know, post that Pittsburgh day as always thanks for everything you do man. And both hope so we got you. And I think the most important question here. Craig is Denzel Perryman we learned today that Denso Pearman is out for the year. Charters lose their middle linebacker and dancer your first question. If Denzel Perryman will be back with the chargers, or if we think I will answer that. And then we'll talk about ends up. Personally, I think the chargers and keeping Denzil pyramid. I think they end up resigning him. I know he hasn't played a full season yet throughout his whole career as a charger, but I think he's important of this defense. I think we saw last year when Perriman was out the run defense suffered. So I think he is important in that respect. And I know the coaching staff loves his attitude and his play, and he's one of the faces that defense, and he's one of the more motivational outspoken players on that defense. So I think ultimately they do keep Denzo Perriman. I will say that because the injury it kind of leaves the charters in the driver seat a little bit when it comes to negotiate. So I think they could probably pyramid on a pretty Ford -able deal. They won't have to throw a five six year deal at him because you know, he hasn't proved to be healthy for a full season. And then also I think this off season the chargers address middle linebacker whether it's through the draft..
"perryman" Discussed on BizTalk Radio
"We in this country are not sleeping we are tossing and turning and it could be your body is not really is missing the piece the missing piece and hemp extract could be that missing piece yeah i think frankly we need to go back to the fact of understanding this interconnected system and how it controls all the major other systems of our body the fact of the matter is that we are all interconnected deficient well what's called an interconnection annoy tone or tone is deficient because it stress because of nutritional deficiencies there a variety of reasons why are into canaveral tone is low and therefore products like the hemp extractor cbd's it's also known are able to increase and restore this into canaveral tone and affect all these conditions and you know my areas women's health and as we said earlier women are so medicalising pathologist for all their issues and if you have something that can help restore for tilleke can help with the pms symptoms whatever they may look like whether it's migraines or cramps or let's set stomachs or moods it's going the cpi he's going to help restore balance and alleviate the symptoms that's where pms that's for perryman apostle symptoms that's for hot flashes s for all these issues they can be brought back into that the body can be brought back into balance and harmony through something like the hemp extract and these symptoms disappear their symptoms we need to pay attention and get her body back into balance properly and just taking this extract in different forms and it comes it comes in saw it comes in tinctures it comes in pills comes in capsules it has many different varieties doctor salman does it matter what we take our how we take it well i think it does because hemp extract is an oil and often.
"perryman" Discussed on BizTalk Radio
"Sleep disorders because m i stress we in this country are not sleeping we are tossing and turning and it could be that your body is not really is missing the piece the missing piece and hemp extract could be that missing piece yeah i think frankly we need to go back to the fact of understanding this indication of annoyed system and how it controls all the major other systems of our body the fact of the matter is that we are all into canaveral deficient well what's called an interconnection annoyed tone or tone is deficient because it stress because of nutritional deficiencies there a variety of reasons why are into canaveral tone is low and therefore products like the hemp extract cbd's says it's also known are able to increase and restore this indika nab annoy tone and affect all these conditions and you know my areas women's health and as we said earlier women are so medicalising pathologist for all their issues and if you have something that can help restore for tilleke can help with the pms symptoms whatever they may look like whether it's migraines or cramps or let's step stomachs or moods it's going the cpt's is going to help restore balance and alleviate the symptoms that's for pms that's for perryman apostle symptoms that's for hot flashes as for all these issues they can be brought back into the body can be brought back into balance and harmony through something like the hemp extract and these symptoms disappear their symptoms we need to pay attention and get her body back into balance properly and just taking this extract in different forms and it comes it comes in solves it comes in tinctures it comes in pills it comes in capsules it has many different varieties doctor salomon does it matter what we take our how we take it well i think it does because hemp extract is an oil and often is difficult for people to absorb and digest especially if you have got issues so there are more efficient ways to make sure you can uptake this hemp extracts the active ingredients and make it bioavailable so i personally take a life is almo formula because this life is almost formula it makes the hint extract readily available.
"perryman" Discussed on Xtra Sports Radio 1300 AM
"Apologies just missed the kick off of through casetta ryan switzer from bullet with his ends old surged up a far left side and earn thirty yard wide before contact finally katie we slowed at the thirty th outstanding wrote back cowboys at the one forty nautical four halftime threenothing chargers cowboys begin to drive at their own 33 going left iraq the cowboys the all the help they can get right now then we have 56 newark so far this first half compared new charges two hundred twenty nine shotgun siegel back left tricks right most snap prescott handles fires order the middle binds the big tight end as jason whitney makes the grab gets pounded by until perryman at age phillips he earns the thirty nine yard line that'll be heat of six executive four charges a two hundred twenty nine yards of offense before they got any points charges will at the ball to begin the second shotgun step prescott said you're right a leaping grab made just beyond the forty six yard wide by terrance williams we got hit by river williams as the ball arrived as that'll who the change its first 10 others were this off its ally needs the walk up especially the to tackle smith cohen they got the past russia's coveted this two minute drive shotgun snapped cowboys near forty six prescott flush mold into his good name flag flutters defied standards natives tied to the right side trevor williams aides about a play he's marked the forty eight a charger territory but we'll see what the laundry useful were gate of six of its stance offer nobody agree with your reply first it will not it goes on the receiver terrance williams the wrangler performance series is a collective jesus sapan speech me to do comfort flex waste banded fourway flex technology but ranked series triumph appear.