Aired 10 months ago 3:53
paula phelps Discussed on Against All Odds with Cousin Sal
Against All Odds with Cousin Sal
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Aired 1 year ago 21:29
Let Creativity Flow With Keiko Agena
If your internal critic and busy schedule keep you from the creative pursuits you enjoy, this interviewâ€”and a new book by actress Keiko Agenaâ€”are for you. Keiko, best known as Lane Kim on the TV show Gilmore Girls, wrote and illustrated No Mistakes: A Perfect Workbook for Imperfect Artists, for anyone looking to nuture their â€œwild, wackyâ€ and more spirited side. In No Mistakes, interspersed with coloring pages and her original artwork, Keiko guides you through simple exercises based on one of the founding ideas of improv: Any misstep is an opportunity for growth and creativity.
Aired 4 months ago 22:20
Get Out of Your Funk With Janeane Bernstein
All of us go through difficult times in life, but what do you do when you find yourself in a funk that you canâ€™t get out of? Thatâ€™s what Janeane Bernstein, Ed.D., wanted to find out after the death of her best friend from childhood. That tragic event launched a mission to discover how others have overcome their grief and led to creating her radio show, â€œGet the Funk Out.â€ She now has a book by the same name and explains why grief can be a springboard to happiness. In this episode, you learn: Why the worst thing that happens in your life can become the best thing in your life. How to use grief to reconnect with your own feelings. Why itâ€™s important to use your creativity to overcome grief.
Aired 7 months ago 23:50
Overcoming Your Fears to Lead the Life You Love With Ruth Soukup
If youâ€™ve ever felt that your fears are holding you back from creating the life you love, youâ€™re not alone! This week, New York Times best-selling author Ruth Soukup and host of the Do It Scared podcast, joins us to talk about her new book, Do It Scared: Finding the Courage to Overcome Adversity, Face Your Fears and Create a Life You Love. She explains how all fear is not created equal and identifies the seven different Fear Archetypes that determine how we respond to fearful situationsâ€”and how to use our fear as a stepping stone to courage. In this episode, youâ€™ll learn:Â Â Why each of us respond to fear in different ways How understanding your Fear Archetype can help you overcome your fears The quickest way to overcome your fear