35 Burst results for "One Pounds"
The Million Dollar Baby
"I was twenty six weeks. And i had sadie. She was one pound. Six ounces at birth was not breathing on her own. She had a lot of complications when she was first born Within the first two days of her being born they said she had a fifty fifty chance of living because not only of her size but she was also bleeding in her lungs because they were super underdeveloped so she was hemmorhaging thankfully she pulled through that but she had to be intimated four different times within the first month of her life tummy. Learn a little bit. Just about the nick you well did. The environment look like how often unable to visit her so since she was born. I was still a patient myself for nine days. So i was in and out of going between the nick you in my room so we were able to be there and kind of constantly go back and forth and visit her so at least somebody was with her almost twenty four seven but i would say the first six weeks for her was probably her most trying times. It was when we went through the most difficulty. She had you know echocardiogram since she had laser eye surgery and she had you know all these complications in things going wrong in the other rooms. You're hearing one. Another baby is having difficulty or maybe needs to be intimated or something is going wrong. So you're hearing all that on top of all the alarms going off and bells so sadie loved to either. Go app nick where she would stop breathing or oxygen levels would go really low so you can. You're just watching the monitor and seeing like ding ding ding. And it's getting louder and louder and louder as levels go down along with sadie in the neck you. I think it was a hundred and five days so like three and a half months so we spent a few holidays in there. I literally can't imagine what would be going on in my head for one hundred. How survived one hundred and five days of that
Is Refresh Model S/X Battery Smaller?
"We know that the range on the long range version of the model s. has now increased to four hundred and twelve miles so previously and this is apn estimate previously four hundred to right before let's refresh so we only saw a ten mile increase. Which you know makes us think okay. Tussle didn't really change much in terms of the batteries there but they did note in the earnings report that they made changes to the batteries. Major changes to the modules yuan. They're still using those eighteen. Six fifty cells from panasonic But they have updated the chemistry or at least made some updates to the cell and battery architecture and general replaced those skateboard Visual image online. So it's it's definitely update in terms of the batteries but only see ten additional miles of range. Come out of that. I was pretty interesting especially when we look a little bit deeper and we noticed that the drag coefficient on the model s. has now been lowered from. I believe it was point two three before to now points two zero eight so that should definitely helped with the range. It's a pretty significant reduction in drag coefficient and then we've also seen them drop the weight so the wait for the long range model s now starts at four thousand five hundred sixty one pounds versus before. So i've got the way back machine pulled up here and this is from january twenty fourth. I'm not sure if you can see that. On the stream but from january twenty fourth the long range plus model s had a weight of forty eight hundred pounds so they've cut two hundred and fifty pounds out of the weight. They've reduced the drag coefficient so five percents rate reduction a significant reduction drake officiant and yet. We're only seeing ten more miles of range. This could be a trade off between tussles optimizing for in terms of energy versus power. Obviously the zero sixty on the stock in the long range right now has dropped from three point seven seconds before now down to three point one seconds so some of that could be impacting. The actual range that is happening from the epa tests. But if all else was held equal certainly expected a bigger range improvement from vizier. Point or the zero point two zero eight cd and the two hundred fifty pound weight reduction ver only ten miles only two percent more range two and a half percent more rain when they're cutting weight by five percent so we actually see a similar thing with the model x. As well flip over there so this current long range after refresh. We now have of starting weight and i think i think the drako fishing stay the same on the model x. but we starting wait Five thousand one hundred eighty five pounds on the model x. Verses here is again so this january twenty fifth so before the refresh. It was fifty four hundred thirty seven pounds so again similar. Two hundred and fifty pound reduction there almost five percent and only an actually in the case of the model x. We see arrange decrease so we had three hundred seventy one miles. Epa estimate before. And now we're at three hundred sixty so they only gained ten on the model last. They lost eleven on the model x. A to think that. I always this is pointing to me towards tesla potentially using less fewer batteries in the battery pack. Maybe that's not the case. Maybe these are software ltd but to cut that much weight to cut the drag officiant drako efficient and not gain more than ten miles of range. I think is pretty perplexing so dessel may have found a way to just you know they may have just said okay are target. Here's we're going to stay the same range. We're happy with these ranges and you know we think the customers are happy with these ranges. We're going to optimize for cost and just reduce the number of cells were putting in these new modules packs for the refresh That could have been an option or you know again. Maybe it's just that power versus energy exchange.
Trump participates in annual Thanksgiving turkey pardon
"Corn and cobb horn and cobb fire up the google earth. This are some prodigious birds there the pair of bull basbug balls doing it out for a thanksgiving pardon from president trump making their grand debut at a swanky washington dc. Monday wasn't the presidential suite. But i'll tell you what it's Quite the swanky digs broad breasted white turkeys from iowa were introduced at the willard intercontinental hotel. That's where they're staying ahead of todays pardoning ceremony at the white house rose garden voting now open for all of us to pick who will get plucked for the pardon and be named the official national thanksgiving turkeys now. Both birds were born on june second but corn is a little chunky chunkier actually weighing in at forty two pounds to cobb swell measly. Forty one pounds as i said. These are some big birds and according to one report that i pulled. Let's see this is a piece by tomorrow lapping now. The new york post differences don't end there. Cobb has a knack for solving puzzles munch on soybeans. Oh and also wants to tour. Dc monuments while porn is a college football fan and budding storm chaser. Who one day hopes to visit the iowa. State fair okay. The foul fortunate enough to receive the pardon will be announced at today's ceremony. Though neither will be on the dinner table for thanksgiving. Both birds will be shipped off to retirement at the iowa state. University's the animal science department. After the event now just acacia keeping track. The presentation of turkey to the white house began in nineteen forty seven. This is when president harry. Truman was in office. But it wasn't until nine thousand nine hundred. Eighty nine that the of pardoning the birds actually began with the proclamation signed by president. George h w bush now there have been some speculation over whether the tradition would continue on this year amid the pandemic but the event will proceed though with a smaller impersonal audience and social distancing measures this of course as a result of these spread the surge of a covid nineteen corncob do pointing out for print president. Trump's pardon
Deadly demons may be unleashed via Ouija board. COVID-19 pandemic is changing our dreams. - burst 1
"A Paranormal Investigator has slammed the store poundland for selling Ouija boards as part of its Halloween products. I had to look up the store poundland. It's like the British Virgin of the dollar store. I guess it was a variety store chain founded in nineteen. Ninety selling most items at the single price of one pound now, I think this Paranormal Investigator has greatly overestimated the effect of a Ouija board that was purchased basically at a dollar store don't you know anything you buy at? The dollar store is not going to work. Although I admit I enjoy their Halloween products they're cheap and they're fun. And you know, you could throw them away right afterward. They would just a dollar. I bought a fake Beating Heart and brought it to work the other day because that's the kind of thing that I do and I yeah, I opened the door to one of the rooms and threw it in there and I thought that was hilarious and you know, my co-workers thought it was funny as well. But it's a dollar. It's a dollar. Where is it now? I don't know. I don't care. It was just a
Yes, the fattest bear wins
"So before we really get into it with Ray. Let's set some road rules. First of all, we're sticking to American black bears and what you need to know is that not all black bears hibernate it's all about how much food is around and that changes based on where you live your life. Black bears are kind of what we're going to be referring to as habitat generalists and they're found all over North America. So the bears in Florida and the everglades don't usually hibernate second there is this scientific debate over whether or not bears truly hibernate and so like a useful definition of hibernation basically is like a physiological state of. A significantly decreased metabolism basically food has dried up. So some animals entered this low energy mode. How low energy these bears are is up for discussion, but Ray is firmly on team bears do hibernate. So if you ask me and I'm willing to take on this debate, I really am officially on the record I would argue that they are true hibernate is because their metabolism changes from such a significant level in order to avoid food scarcity, we're going with ray on this one moving on if you're a black bear who hibernates and you are about to go literally months without food, there's one thing you gotta do to get ready. It's so easy. You're eating everything you can find everything you gotta get sick with. By any means necessary it's called optimal foraging theory and it sounds a little complicated, but it's so easy to understand. Also people do it to an optimal foraging theory suggests that bears job is to eat as many calories as possible while expending as little energy as again. So, that's why we see bears in some places eating you know tens of thousands of calories, berries you know every day. Or. A bear lives in a place where there's you know rivers and streams and freshwater fish in there. They're eating tons and tons of fish like whatever is around them. They're going to gorge on that because they don't have to travel far and expand a lot of energy to get more. Right. Right. Okay. So I'm a bear I have just worked hard to chubb up as fast as I can with the least amount of energy and I found the place that I'm going to hibernate. What are those places look like? Because I thought they were all like deep caves, but that's not necessarily true. Right well, I like one of my personal desires is to find a bear denning in a cave. I want that more than anything because you grow up with that right as a kid grew up with these stories about there's a bear in the cave and and of course, they do I mean, you know if bear comes upon it, empty cave is one hundred percent going to make its winter done there But you know how many games are in you know a single forest like usually not. Many. So outside of the Cave, example bears use a lot of different places to create a hibernation den. So hollowed out logs or good ones. If there's you know a tree that has fallen down and is easy to kind of dig into a barrel, make space for itself in you know in a log in a tree trunk you know sometimes just next to a whole bunch of bushes and. Another thing I love about is, is that some of them you know in particular maybe male bears. Will sometimes just sit down and then. There Dan. The cool thing about being a bear as their top predators, right they have no natural enemies in their systems they can feel safe all the time You know humans cause huge problems to bears, but they haven't evolved necessarily to understand that. So they feel like they are big bat and safe all the time and you know can just lay down wherever they want the. Okay. So I know that there are all of these massive changes that happen in the bear body during hibernation. Tell me about some of the coolest ones in your mind. Yeah. So I you know maybe this is because I have a preschooler and so we are like just about a year or so past like potty trainings might be on my mind a lot. But I think one of the coolest things is that bears will recycle their own waste during hyper nation. So they they don't you know like urinate or defecate at all during this time period just recycled in their bodies but but that allows them to essentially like not lose hydration or not lose a certain amount of nutrients during our nation, which is is it's just tremendous. It's really amazing. It's just like a beautiful officiant logical system you know Yeah it's. I could just keep going but it's it's really cool. Yeah. Yeah. So okay. Probably one of the most ridiculously cool things about their physiology in this state is that although bears lose a lot of body weight during hibernation, they don't actually lose a ton of like muscled massar or bone strength like way less than humans would if we didn't move for three months, right that I mean that's wild ray well, it's because they get so fat. I mean. So you know what is so I think what is what is interesting as a human being especially in like American society is that we associate fat with something bad like if people get too fat, you know we might encounter a lot of health problems. but for Bayer is being fat makes you actually more ecologically fit and sometimes they're putting on, you know hundreds and hundreds of pounds just to prepare for hibernation, and so if they do that, then of course, they're not losing muscle mass when they hibernate, they are not losing losing bone density. They're just burning that fat recycling their waste like doing this slow burn all winter and then emerging. As. Ever. Yeah. This brings me to one of the wildest bear things that is blowing. My bare mind. Is that some Mama Bear's give birth during hibernation? Yes. So all Mama Bear's giver during hibernation unless they live in a place where they don't hibernate. Yeah. So you know in ecology community, we essentially do this thing where we give, we assign a birth date to. Every animal that we encounter and all black bears have January birthday all of them. So for the most part, you can assume that any black bear you've ever seen ever in your life and never will was born in January and in most parts of North America. That's a time of hibernation you know from the from the few studies where we've been able to witness. A hybrid female VR giving birth is few. We've been able to see her show some obvious signs of labor, right? So she's like wake she's not loving it, but she's giving birth. To. A couple of very, very, very small cubs so they grow. From one pound to you know like ten pounds or so and all in the den while the mother is doing her best to get some rest. But you know she's got like litter full. Of does with her so it's not you know those winters as she gives birth or not the most restful
Sell Me Your Climate Bombs
"Okay. So there are countless outdated old refrigerant tanks scattered around the country and Tim and Gabe say that the problem is you cannot just dump these tanks in the trash you wanted to take it to a dump, their knocking ticket they'll say, no, no that stuff's like hazardous material we don't want here. Material. The only thing you're allowed to dump, there is the empty tank when it's all gone. So you're really stuck it sits there on your shelf you have no use for and it's eventually going to leak through these cylinders cans into the atmosphere. If you're a professional like an auto mechanic or an H. back installer or if you're just one of those tinkers who hangs out at autozone, you might have one of these bad band canisters and. You could pay to safely dump the chemical out, but only a few places in the US will even do it and it's expensive. That's why they're canisters of this stuff just sitting in old garages rusting away and leaking leaking a greenhouse gas that is thousands of times more potent than carbon dioxide and getting rid of refrigerant is one of the most important things we can do to address climate change according to a leading climate solutions organization called drawdown. which is why Tim, and Gabe have come all the way to the gas station in middle of Nowhere Illinois to meet a man in a red jeep renegade named Geoffrey. Geoffrey. Geoffrey is standing next to a two foot tall canister refrigerant that people might recognize by its common name Freon. Jim In fact recognizes the brand name Dupont igloo. So what does this is? igloo Freon twelve. So where did you What did you find the material? Jeffrey says a friend gave it to him years ago Kim asks him if he was in the Business Jeffrey no but my friend was he said he got the refrigerant because he figured maybe he'd use it in the systems of antique cars that he was thinking about rebuilding, but he never got around to it. Nineteen years. Business on shelf shop. How did you hear US oft up on my facebook one day At this out of the blue, a facebook ad popped up that said, we pay good money for old refrigerant Jeffrey. I have some of that answered the Ad, and now here we are Tim and Gabe take a sample from Geoffrey. They do a couple of calculations where they add up the weight of all the refrigerant and have Geoffrey signs informs you're signing here that your. This is your material. Now you're handing over to us. You're also a test saying that it was sourced within the United States and not the US government or a native American tribe. Correct correct. Okay. And then gables out a wad of bills and starts flowing them one by one into Jeffrey's hand. Material. So. Shop. The Money. Except for the signing of the receipt and everything, it feels almost like a drug deal cash transaction in this dusty remote middle of nowhere. Tim wouldn't tell US exactly how much changed hands but he said it was in the low hundreds and yet this is Tim Gabes legitimate business. Their company is called trade water and they make pickups like this of all sizes from a one pound can the size of a spray paint bottle tweet forty, thousand pound job they did a while back where they vacuumed the refrigerant out of an old industrial cooling system after a bit of Chitchat Tim and Gabe wrap up with Geoffrey Geoffrey tells them. If he hears anyone else with spare refrigerants, he'll send them their way. Right on. Jeffrey how is that? That was painless was. Is If you find anymore you know where to call welcome you John Here In Europe somebody's got one of the. Transaction. Takes care. Did you hear that Tim just said we'll take good care of it for you. Yeah. Well, me and my how to Save Planet Co host we're listening in on this deal. Of course, we're on facetime with them and my co host name is Hannah Elizabeth Johnson. She's a scientist and she and I asked him and Gabe about that particular comment and you said we'll take good care of this for you. Because you you aren't GonNa take good care of it. You'RE GONNA destroyed. Exactly. Probably not We, don't really. We don't really talk about that very much. Yeah. They transfer all the gas from the little tank they collect into a huge tank that looks kind of like a missile and then they drive that missile looking tank to a fancy destruction facility. Essentially, an incinerator permited hazardous waste. Rotary, King Incinerator. So you burn it we burn you burn. Your like setting it on fire and we are. Do you see gas in flames? Is that what it looks like? We don't generally watch it being burned. View, it's see to their view window flame. Yeah. A big bright flame incinerating refrigerants at this special facility actually neutralizes most of the dangerous stuff ninety, nine, point, nine, nine percent of the bad stuff doesn't go out into the atmosphere time bomb diffused, which if you're trying to address global warming, this is a fantastic thing right after all this is Tim and Gabes mission. So, why don't they tell their customers about it? Well Gabe says, their customers aren't always on board with that mission. In fact, a lot of them don't even believe global warming is real. This is A. Farce that's been pulled by the EPA or a U.. N. and so people will hang up and say I'm not going to sell to you. I'm GonNa find someone else who's GonNa use this the way it was meant to be used. Now some people are really attached to their to their refrigerant. So now generally. Advertised we're gonNA destroy because we just never know somebody that will make people uninterested in the deal. That's interesting because it seems like. Is My co host I oughta it's all over your website, right? Like your website makes it pretty clear why you're doing this and if people are finding you through facebook ads they. Already know are you on the trade water website? Yeah. So. When we do these transactions, we actually use a different name doing business. Call refrigerant finders. Go to refrigerant finders website. You will see a different framing of what we do. The homepage of the treated water website has the words reducing the world's carbon footprint in big letters huge font over background of leafy Green Fernley. The refrigerant find a website there no leaves there's no mention of climate change. It just says we buy your old refrigerant and has pictures of men in work boots carrying around rest canisters.
The New Tech Driven Home Healthcare with Rachel Munsie
"More. Welcome back to the outcomes. Rockets saw Marquez's here and today I have the privilege of hosting. Rachel Muncie she's on the founding team of tomorrow health, a technology driven home healthcare company changing the way individuals and families manage their care. She leads business development focusing on partnerships and sales strategic marketing initiatives, and new market expansion. She was formerly in healthcare investing, just working to unpack the US healthcare system and understand how we can treat. Treat better incentives through innovation policy and Advocacy Rachel received her bachelor's degree from Georgetown University and attended Mit for her MBA. Before leaving to build tomorrow health, you know the M E, durable medical equipment field definitely is a need for innovation and the work that Rachel and the team at Tamar Health doing is super unique and I'm excited to be covering that with you Rachel today and then. So I wanna give you a warm. Welcome. Welcome thanks for joining us. Thank you so much solve. Really appreciate it, and thanks for having me absolutely. So before we dive into tomorrow health and you know what makes you guys so unique and different in that space I love to hear more about you Rachel and what inspires your work in healthcare. Absolutely. So I am most inspired about solving the problems of healthcare and really the ones that we've all faced. So we spend more. More on healthcare in the US than any other country in the world. But our outcomes are worse and everyone understands what this means on level. I personally once racked up a bill equal to my rent payment during one doctor's appointment because even though I knew I'd have a high deductible plan and even though I knew I'd hardly spent anything against it. I, mean, I work in healthcare I throughout all of practical knowledge because I. I was anxious and nervous, and in a vulnerable situation. I think when you're sitting in a doctor's office or hospital, you rarely compare prices or shop smartly and most people don't even know that you can do that. So most of the time we do things because we're scared or rethink what choice do I really have my health is at stake and I think sometimes the prices in our system take advantage of that. So took me. Me a while to internalize I. Think most people don't realize is that we all pay the price for our broken health care system whether we know it or not. So either through lower take home wages or higher premiums or higher deductibles or even higher taxes and I actually still have those outrageous bills sitting on my kitchen table as reminder to myself that these costs aren't normal and i. think we deserve better and so since digging. Digging into this industry I as an investor, and now as an operator, I'm just constantly floored by the unnecessary complexity that I found in every corner of the go system and no one understands any of it. I. Think People Inside the industry barely do ominous the result of some wacky incentives that run. Ima- and not always a bad intentions. But this is exactly how that knowledge between industries, stakeholders and patience and the broader general public. Public just become so massive, and so when it came to my decision to help found tomorrow hull, it's not an exhaustive solution by one clear trend with pasta impact on all of these stakeholders is the shifting of more care to the home, which is higher quality, and as we know much lower cost of care setting. Yeah. You know you call out a lot of issues that were faced with I think every one of us. You're listening to this podcast today. You're thinking Yup I've been screwed with a big medical bill or and if you haven't which I'm sure you have if the very small chance that you haven't I'm sure somebody in your family are a close friend has dealt with it and I think it's great that you keep that bill on your kitchen counter Rachel, just as a reminder, right of the why behind why we're doing what we do and? Yeah. Care in the home is becoming that much more important with Kobe among us. So reimagining that healthcare is critical as you guys like to coin it. So talk to us about the work at tomorrow health and what exactly you guys are doing to add value to the healthcare ecosystem. Yeah. So at tomorrow health, we are a technology driven home healthcare company, and we are a full stack provider of healthcare, and we're a trusted partner that you can depend on to coordinate and deliver specifically home medical equipment supplies and support all in the. The comfort of your own home, which as you mentioned, all in covid world is extremely important and our big focus envision is on restoring home as the focal point for healthcare delivery and the Genesis of tomorrow health was personal for us, our Co founder and CEO Bj Qatar was working at Oscar. So He's well-versed in the complexity of healthcare and his mom was diagnosed with stage, three cancer, and she needed about a year of intensive home healthcare. Luckily, she's now doing much better, but he was responsible for coordinating. So much of that. That he and his family had to work with over a dozen, different providers would coming out of her home to get what she needed, and after about a month when she was discharged from the hospital, she ended up having to go back three times in her first one pound because of delays or equipment failures relating to her oxygen therapy, and so for patients, and also their families who are usually playing the role of caregivers edition be this hard, and then from a systems perspective whilst does the whole matter and you know by. By dramatically reducing our dependence on hospitals on ers on post acute care sites were able to get high quality care at home and also bend the cost curve in healthcare system. So by working with tomorrow health, we think it makes it easier to shift that care to the home because one of the legs of the stool for homebase healthcare are these hall medical equipment supplies and support
Why Is Carmine, a Dye Made from Bugs, So Popular?
"Red Velvet cake and strawberry ice cream aren't only in the. They'll satisfy your sweet tooth. They likely share common ingredient made from a not so common source that gives them their red to pink Hue. That's Carmen a natural Red Dye, also labelled as cockatiel extract, e, One, twenty or natural, red dye four, and it owes its beauty to a teeny tiny bug, the female coach Neil Bug to be precise. In addition to its possible gross out factor, this tasteless FDA approved extract has a history full of. and. Intrigue a Betsy Ross even used this bright red dye to make red stripes on the very first American flag. The Koch Neil is a slate bug that feeds on prickly pear. Plants grown throughout Mexico South America southwestern United States, and the Canary Islands off the coast of Spain. The male Cockatiel plays its own unique role in nature, but it's the wingless legless female that interests dye makers. If you go looking for her, you won't find her vibrant red bounty on display. The female Koch Neal's grey exterior is covered in a white powder that protects her from predators as well as the scorching sun. And since the juice from CACTI her only source of nutrition, she boroughs in his. A bit stubborn about releasing her hold. In order to harvest the Koch Neil, the prickly pear pads are cut and brought to factories so that the bugs can be pulled out and processed, but it takes some serious people power. Approximately seventy thousand continentals are needed to create just one pound of die. That's a little less than half a kilo. Once harvested bugs are dried ground and mixed alcohol, solution or other compounds like borax. They give way to a vibrant long-lasting die that can be used to make colors from scarlet purple to pink to Peach. have been used to color everything from textiles to pottery, since the Neolithic period or New Stone Age with the majority, sourced from vegetables, plants and trees. Bugs have had their place to not only the Koch. Neil, another elusive die associated with wealth enroll status. Tyrian purple was made from the glands of snails. Neil bug is native to Mesoamerica. The AZTECS are believed to be the first to use Carmen to fill their lives with stunning shades of Crimson, when Spanish colonizers arrived in the Americas learned about Carmen and built enormous wealth by monopolizing the cockatiel market Spain kept the source of the color secret, and even made export the die a legal punishable by death. Coveted by the wealthy. The Royal Family is in the artist's crossed Europe. This die created fertile ground for contention. Those cumbersome and secretive production methods certainly made Carmen expensive. The car itself was an explosive part of Carmen's mystery and popularity. We spoke with Amy Butler. Greenfield author of the perfect read via email. She said red is the color of blood fired that end desire, and we can't help it. Respond to it on many levels. It makes her eyes dilate, and our breath come faster, and it's freighted with symbolic meaning. Also there are very few natural dyes that make a lasting bright true read so good ones had the value of rarity. Ounce ounce. Kacha new is the most powerful natural red dye in the world. That's why it was prized. When industrialization arrived in the mid eighteen hundreds, the demand for textiles increased dramatically and created a need for more cost effective dies. Chemists began to use petroleum and coal to formulate synthetic ones ultimately reducing the need for the Cockatiel bug. The shift towards synthetics pushed Carmen to the background, but it didn't disappear, and now it's making a comeback. Showing up on ingredient lists for anything from cake POPs to lipstick. Greenfield said when reports started linking synthetic grads to cancer and hyperactivity, and as people started taking an interest in natural foods in general, the market for catch. Neil began to rebound. So if Carmen is a natural product without the negative long-term effects of why did the coffee giant starbucks along with numerous other companies? Stop using it to add colour to their products. Well Carmen is safe for the majority of people can cause an allergic reaction, and besides that safety concern folks like Vegetarians vegans and people who keep kosher helped advocate for the change, but no matter whether you find eating a bug, appalling, fascinating or dangerous for such a tiny insect. The Koch Neil Bug has certainly left a vivid mark on culture, beating attractions, the beauty and power of red.
A pound heavier but with lower cholesterol, Trump 'remains healthy,' annual physical shows
"President trump has been deemed to be in good health by the White House physician Dr Shawn Conley says the president remains healthy after completing two separate physical exams in November and April Mr trump who stands six foot three gained one pound weighing in at two hundred forty four pounds his total cholesterol is down to one sixty seven and he has a normal resting heart rate and Dr Connolly says the president had no side effects following a recent two week regimen of hydroxy
A Whole Lot of Home Cooking
"We've been sort of in quarantine now for about two months and I think as trying as these times have been for everyone I think one of the I don't don't call it a silver lining up side. Whatever is that we've been in this nation of Home Cooks and personally speaking. I can say without question. I've never cooked better food or more consistently than I have in the last eight weeks and I'm kind of astounded as someone. Who's you know? Food Industry Professional Yada. Yada like how much I've learned in how much I've gotten better as a home cook I. Is that a fair statement. Carl. What's been your take. I have never in my life. Cook dinner as many times in a row as I have been quarantine we've ordered in one time. Yeah it's interesting because you know worked at a test kitchen gather for years but there are so many days of the week by the time I get home. It's either too late to make dinner or are those certain days where you get home and you're just done and I imagine gauge to this being in the entertainment industry where just emotionally mentally physically. You're just spent by the time you walk in your door. It took it took maybe a month for people to become accustomed to this new way of working these of zoom etc etc. My wife and I in the same small space rolling zoom calls screaming over each other coming up with hand signals waving at each other. Give each other the finger trying to keep trying to tell each other to push both of us not realizing that we are in fact screaming over the zoom and and that's all day every day and it's and things didn't really slow down and now things are really kind of picking up with work. So yeah you're on zoom calls. Maybe like ten hours a day and then you gotta figure out dinner so it definitely it definitely makes you do some planning and for me and I don't want to spend too much time talking about it but obviously sourcing alike. Light Carla. I've we ordered in once during this two month period and for me the idea of sourcing. Fresh food has been a super challenge and that I spent a lot of time doing and something that I realized how much we take for. Granted are access to great food and how much thought it really takes now and and I also think about people that don't still have access to the same level of products that we have and it's actually changed my entire thought process about food about sourcing about groceries and consumption. In general I would say a couple of things on logistically. The daytime thing is interesting working from home because like when I'm at home if I have a window between two and two thirty I'm like oh I can start marrying that chicken or I can start prepping this so that when it is time to cook dinner at six o'clock. I've already got a lot of that. Legwork done but on a regular workday you. You don't have the ability to do that. You kinda starting from scratch every time you get home and then also. I've never used my freezer this much and in terms of like. I know we're all making an effort to not go out to the store all the time so I actually. This is the first time I use my freezer with all sorts of different frozen prepackaged meats as opposed to the freezer in the past. Always been that thing. I just threw stuff in and never saw again like a freezer graveyard and now it's like a treasure chest. Yeah no it's like what's in here Carlos. Because you're you're more organized than we are. We have you evolved in that sense in terms of storage and freezing and stuff ingredients. My only complaint is. I wish I had a chest freezer or like now. I get it like the to fridge. Households I wish I had the garage with the other fringe because I holds me back. A lot is just feeling like their fridge. When I stock up is so full that with the let between the leftovers the condiments the fresh stuff like gave us talking about if you're only shopping once every week or ten days like that that that space fills up so fast so we've got a cooler on the back deck and just the rotation of freezer packs into that and it's not a huge one. It's like It's just a ordinary coleman cooler but rotating the freezer packs into that and then figuring out what kind of produce will stand up in there so like citrus is out there and cabbages and things that don't need to be quite as cold as the other stuff. So it stresses me out a little bit. Because I really don't want to waste anything you know we early on we. We do. Have a Coleman Cooler where we put a lot of Greens in sort of sturdy vegetables and just kind of keep them cool but simone early on in this thing. She bought a chest freezer like medium small side medium size one and I thought she was crazy and like being like a bunker mentality nuclear war sort of person but it has been absolute game changer. And and then I went and bought a bunch of meats from Dixon's Farm San and Chelsea market and individually one pound packs ground beef and some dribs and this and that and I got a list on my phone everything in that freezer and I sort of adjusted as we go. Wow that's very organized for me. It's been a little bit like relent as well because we you know we're trying to figure out how to get stuff delivered here and try to do as little you know. Irl shopping as humanly possible. We signed up for with a farm in riverhead New York and Long Island that processes animals It's dairy and also beef and pork in inhumane. Awesome Way So I was like excited about that but basically it's it's they you kind of like order a wishlist. Every week of what you'd like to get. And then they just send you what they've got and so it's been like it's been open up the package. It's like okay. What am I doing with Pork Loin? I don't really. I don't really deal with pork loin housing here here. We go more now having abundance of Yogurt. I'm not a big yogurt guy. The other day I was like. Oh Pork Loin. I've got some yogurt. I'M GONNA make like Euros. I'M GONNA I'M GONNA. I'M GONNA like I've got some cucumbers. I never have to numbers. I'm GonNa make some Zeki. These are freestyle things. I wouldn't do Olympics. Global pandemic forgave to get cucumbers. I mean it's not a thing it's not a thing that we normally have. I don't I don't love cucumber. I don't know we don't usually put in Salads or whatever you gotTa Peel it all right. Let's talk about some cooking Carla. What is something you've cooked in these last several weeks that either? You've never done before that you were just so stoked about how well it turned out. Well there was one week early on when I really wanted chicken and I could not get ticket like it was one of earlier weeks where everyone. I don't know what it was like. Toilet Paper Lysol and chickens grain whole chickens. The American brain is like survival. What can I not live without teepee and chicken? So that's like the most American thing in the world so I wanted to chicken. Couldn't get but the place I I was ordering from had whole ducks and I was like well. I've made your dot com fee recipe. Which I swear by but I've never ever cooked a whole duct before and I personally would be intimidated. So what did what did you do? Yeah the thing. A whole doc is like it's actually terrible to Whole duck rate but I I was like birds bird a bird. Just have to deal with this but I knew that roasting a whole doc is actually very problematic the way roasting a whole. Turkey is problematic because the breast in the legs or like on a completely different Optimal like setting. So what it came. I was kind of annoyed because I was like. Oh Jesus Christ I forgot about this whole dock now I have to butcher it. Because roasting at whole is actually not a great way to cook it but then it was this really Validating sort of process of being like first of all happy that I knew how to butcher a duck so I was. I was sort of like it had been a while but I took the Brasov. I took the legs off. Then you have all this fat. So separating keeping the fat you know in one area had the breasts I seasoned up the legs to do comfy. I scored the fat on the breast and the little cross hatch because that's just really good pan roasted and then I had a car guest so in and this whole duck gave me stock roasted the bones I made stock. I had Duck brass one night. We had dot com for another night. And then I just have all of the duck fat which I put into like everything else that I made for the next three weeks and it was sort of like what gave is saying this way that you're pushed out of your comfort zone in your ordinary way of shopping where. I ended up buying something because it was what was available and good instead of what I thought I wanted to have and it was
"one pounds" Discussed on Newsradio 700 WLW
"A big one pound seven hundred on AT and T. what has happened to you what do you see and what are you doing about it I know that traffic rob is a mess my wife was just coming up from downtown and said may I ask a guy in right in front of her spun out big time one seventy one north bound there I believe is around MLK or some such but then apparently yeah people are resigning and so be careful and that's what you don't realize you know especially if you haven't checked your tires in a while you're going to hydroplane even if you've got tread on your tires right now there's so much water on the roads especially when this rain is really coming down and that's where a lot of these problems are coming from but it is insane right now that's like we're making up for all the good time we've had here in the past few weeks well I had to choose a me and I think people got a little bit used to flying you know down the highway because there's no cars on the road now others in other words that lead foot they're used to his not working so hopefully training house it you just can't do it yes and and and let me tell you what's going on and this will back up all of our points here from the UC health traffic center virtual visits a timely alternative to traditional office visits and non emergency care to request your virtual visit call your UC health Dr five one three four seven five eight thousand right now just closures west bound to seventy fives ramp to mas stellar is closed eastbound just the left lane is blocked there northbound seventy five at the western hills viaduct Harrison Avenue exit the exit ramp is closed there there's also reports of high water still on the highway closures seven forty seven both directions at union center brain chill Loveland road both directions at little river lane Cincinnati Dayton road at crescent bill these are places that you normally wouldn't see closures miles road both directions between west mill and daily road and Sutton is closed both directions between Kellogg and Salem now the accidents there's a pretty good sized accident on northbound seventy five at twelve then pike it's got just the left lane getting by and traffic is heavy well across the bridge back toward Harrison northbound seventy.
Hafthor Bjornsson: Game of Thrones actor breaks 501kg deadlift record
"In a world record was set in power lifting by half Thor Bjornsson better known for his role as mountain in game of thrones your set a new record with a one thousand one hundred four pound deadlift it is Iceland home beating the old record by two pounds he checks in at six nine four hundred forty one pounds and when the world's strongest man in two thousand eighteen finish in the top three eight other
20 Minutes With The CMO Of Crossrope
"Well surge. Welcome to the show firstly. Thank you very much for taking your time. Talk today now. Thanks for having been really interested in this topic. It's something that I've always tried to do. The pulse like I'm sure many people that have customers of the past said they struggle with it and they give up so we're talking today about jump. Raven crossroads in particular. Can you give us a bit? More context about crossroad. An-and really how you came to be involved with with with business. Yeah absolutely so cross up. It's a it's a unique jump rope. Workout experience We created some time ago. Really with with this idea of giving people a funny way to get fit you know wherever they go And we'll get into the benefits of jumping rope. I'm sure but I joined the business back in two thousand and fifteen but really been jumping rope probably for the past ten twenty years. I'd say I think I I. I picked it up when I started boxing back university on known to go to tool for endurance and whatnot and I found that it helped a lot with my work that I played a lot of basketball growing up and still do and then you know even when I put the boxing gloves down. It's just one of those tools that have always kept around in my gym bag and enjoyed using it as a one tool. Eventually a came across the crossroad system. Back in two thousand twelve two thousand thirteen when it? Kinda I got introduced to the market became close friends with our CEO. Right right now and in the system similarly changed the game for me. Kind of became one of my go-to tools. It's really because of its unique design about our systems. We've created interchangeable set of jump. Ropes where you can easily clip in different weights and ropes in and out of your handles and that gives you more engaging in Bristol workout. Then you know what you get with a single. Abc Rope so similar to how you'd maybe have a wide range of dumbbells in gym and we like to offer different weights. Ropes that help with different fitness fitness goals. And so another thing that we really focus on on like jump. Ropes are ropes are S- are primarily designed for jump rope fitness so we've built on specifically along with their APP workouts. Help you get lean build endurance and build strength so they're primarily. Ah Fitness tool and with that. We've we've Created a companion fitness APP. That gives you access to you. Know hundreds of really workouts You can follow along to and do do anywhere really in thirty minutes or less which considering these schedules these days. Everyone's on the go. All the time is exactly what we need to even now the situation of like staying indoors. It's perfect time to pick up a rope and just do that anywhere wherever you in a house for example yeah exactly Amina Sometimes You know we'll get a lot of questions about the benefits of jumping rope. And some of them are obvious and some of them are not obviously great for building endurance and Cardio floodway but the portability of the tool especially in today's day and age on the ability to take your workouts anywhere and like you mentioned them at home is really important for a lot of people you know even before the craziness of today. We talked to a lot of people people who love the ability to be able to squeeze in a workout at lunchtime. You know we've pulled our community recently just to kind of get a sense of the versatility and different ways. People are adding jumper workouts into their routine and at the list really goes on. I mean some like I mentioned earlier. They use it does warm up others use it. As a workout finisher others added to their strengthen hit circuits some use it in place of Iran or combine it with Yoga practice. And so it's really. It's a really interesting tool for anyone who's looking to add it to whatever it is that they're all redoing. I hadn't even thought about the benefits to things like footwork. When we're talking about boxing honestly stereotypically in films and such you see people always jumping rope and you think that's obviously that warm up endurance. But you don't even consider the additional supplementary benefits like footwork which is obviously such an important parts of sports like basketball boxing even things like NFL. Everything thoughts you still need to have quite good agility. And that's the such supplementary benefit the thing necessarily comes to mind. Yeah no absolutely and that's something. I saw firsthand when I first started using it back in the day in day in. And it's something that I feel like. Sometimes there's a bit of a stigma with jumping road that you need to be well coordinated or athlete to be successful with it. And that's something we've really tried to think about when we built the cross rope system and what we've learned by running workshop shops especially early on is that we've really found a way to drastically accelerate the learning learning curve and That religious goes into something. I'm sure we'll hit on. But it's the the weighted rope aspect and so when a lot of people. I started jumping rope or they try to learn how to jump rope. It's typically with the CDC ROPE. Something you'd you'd find out that. Nisar Department Store what most gyms Carey in trouble with that. Is that throat this to light? And so if you're struggling with coordination or tiny becomes really difficult to tiny jumps and that's where a lateral a lot of mistakes in triplets. Happened in where the frustration comes from. And so what we've done is we've introduced a range of weighted ropes in for example when we speak with our customers were just getting started. We often recommend a half pound. Roper Market Lean set and it's ideal getting started or because what it does is it slows down your rotation and that extra little bit of resistance makes it easy to feel the rope turning around your body and that helps with the timing the coordination so you know we have seen people who try jumping rope with plastic. Pbc ropes. I should say in the past go from struggling to string along fifty to one hundred jumps within five minutes so I think the that piece of it. The coordination is super important from both sides of it. You're already in athlete. Experienced Stephanie. Going TO HELP IMPROVE. foot speed. And if you've never jump rope before you feel like you're not at that level yet. In terms of coordination there are ways where the system kind helps you learn this particular skill and exercise very quickly. I think what's touchback on? Then is that you mentioned. There is some stigma. Wave jumping rope. We think because of it being portrayed in films and other forms of media crossovers and all sorts. It makes us being the we. The average person have tried it before. Call just dive in and do it. And I've always said to myself the arm too heavy footed or to not like my feet. I'm really bad at jumping rope so I just stopped myself from other trying even though I know. Be a helpful tool. So how are you trying to help? People get over the stigma to understand that it can be for everyone. And if they gave the Patrol I really understand what you mean by. Having a slight resistance failed to get more controlled. How you hoping people vs into that transition of like item do this. We try to tackle it a few different ways. And I'll tell you a quick story. I mean when we were at the Arnold Classic in Ohio a couple of years ago you know they have like two hundred thousand people walking by and we held a little sixty second challenge at our booth where it was basically a you know trying to do as many jumps as you can with a one pound and winner at the end you know. We gave away a couple of a couple of sets and it was really opening to us to see just how little people know about way. Ropes feel that you get and it's and it's you know when we see you know big guys come by and trying to do this challenge and the just getting absolutely winded within sixty seconds looks on their faces really kind of told everything and so for us. It's been a challenge to kind of share that experience through our marketing and through our storytelling and saint goes with you. Know getting started because of the stigma because of the challenges people may have faced in the past and what you may be seeing in the media the ways we try to approach it is really through education and so we try to share the experiences of other jumpers in our community who have kind of gone through that experience themselves we have a lot of tutorials and beginner oriented. Workouts are fitness at and so we help guide people through those where it really helps. You know how to get started. I feel with other jump ropes. You don't really get the content piece in that sometimes make makes it really difficult because you you get the rope in. You're not sure what to do with it. And then you know we I think the most interesting pieces just People don't know what to compare it to the weighted rope aspects. Because they've never tried anything like that and so we really try to make it as easy as possible to give cross rope a try so you know we we have a sixty day. Return policy rarely used. You know we we tell people hate. Get the ropes experience for yourself. See The difference. If you don't like it we'll take the we'll take it back and give a full refund in through those efforts. We've got a lot of people to give the system a try and once you try it. You instantly know the difference. He has certainly see it for yourself. Because when you feel that resistance heavy rope turning around your body at it's a game changer. As it was for me when I first tried
"one pounds" Discussed on News Radio 1190 KEX
"This is for long as always been there I assume when nobody knows that I guess all right how do you pronounce the name of your town ministers are Manasse fashionistas that's right thank you and actually I'm in right now I'm in a little town called Ellensburg all I know well and birds are you must know about a rodeo here Dan how sure okay well so yeah we've been there for several years and you know we we just take all you know we take all of our trash rubbish or anything we have to we have to get rid of we take it all in all everyone throwing their stuff and all the people from around there through all the stuff in the hole for me since it's been going on for a long time well you know I I you know I got to thinking one day how come the whole is not filling up the must been awfully deep hole that's a good thing to consider sure as you throw stuff in it for decades literally and so you know I used to be a well I would say pretty close to a professional shark fishermen side couple of huge fishing reels went out there and started leading the line down I figure after one did you wait so long yeah there there is there is in fact the original line is still down there I've just been adding to the line and keeping track of how much line I've used so I've not reeled in how much weight is on there the one pound weight at the bottom of it one pound weight on her own way it's a triangular one pound weight okay and so that's at the bottom of it at first some of the words will go down kind of like a plumb Bob exactly exactly effective rate across the.
"one pounds" Discussed on Newsradio 1200 WOAI
"That's the thing to consider sure as you throw stuff in it for decades literally and so you know I used to be a well I would say pretty close to a professional shark fishermen side couple of huge fishing reels went out there and started leading the line down I figure after one no did you wait so long yeah there there is there is in fact the original line is still down there I've just been adding to the line and keeping track of how much line I've used five not reeled in how much weight is on there is a one pound weight at the bottom of it one pound weight on weight it's a triangular one pound weight and so that's at the bottom of it at first some of the reason we go down kind of like a plumb Bob exactly exactly effective rate across the center of it there and it goes you know goes straight down from the center there and occasionally try to move the line there but we'll see moving that much line you really can't do a whole lot with that but it seems to be no there seems to be it's not resting again and against anything at this point here and continues to go down for you lately and so when I was out there earlier and let out a little bit more hello hi and so you actually went out there tonight after I read this well you know it's not too bad out here right now it's in the about so the five degrees so it's not too cold have you ever heard anything coming from any sounds or anything well you know I.
Oprahs Weight Loss Show
"This is what I wrote in my journal. On the night of November Fifteenth Nineteen eighty-eight. I had such anxiety and exhilaration pulling out that wagon fat. I can't believe those genes finally fit after this ten year struggle with weight. It's finally over or so. I thought it was really just the beginning of a real physical and emotional battle against weight and all that it has meant to me. If Wade has been an issue for you today show will hopefully lead you to win your own battle. That's why I'm doing it. I'll take you through all the steps. I've been through beginning with peeling away. The emotional layers the most important then onto pilling away the physical and I was just so proud of myself just having the discipline to not eat for four months straight. I had no idea of the physical trauma. I put my body through northern emotional trauma. That was ahead. I've kept journals almost all my life and although I've experienced incredible changes throughout my career my weight was all consuming November. Twenty ninth nine thousand nine hundred eighty eight exactly two weeks after the Diet show. I've gained five pounds. I'm one hundred fifty today. I've been eating out of control. I've got to rein in in. I still can't get used to being thin. December seven. Th One thousand nine hundred ninety eight. I read an article today. One criticizing me for the Revlon. Shoot making fun of the weight loss saying. Let's see her in two years. It really hurt my feelings. I'll show them December twelve thousand nine hundred eighty eight. I love doing the revlon shoot. It changed the way I felt about me. Never imagined myself is beautiful but that ad made me feel beautiful so for that reason alone it was worth shooting just to feel that December thirteenth one thousand nine hundred eighty eight. I came home and ate as much zero as I could hold a junk all day. Not Good at all. I never cited how. I'm going to keep the weight off. I keep experimenting testing how much I can eat. It's also ridiculous. How am I going to get through the holidays without gaining December twenty? Six one thousand nine hundred eighty eight. There's a party in Aspen. I don't WanNa go. I've gained five more pounds. One fifty five January. Second Nineteen eighty-nine. This was my day to start dieting again instead. I made pork chops and ate them. Oh well tomorrow's another day Miss Scarlet. The holidays are officially over. So what's IT GONNA be for me fasting again? I don't know if I have it in me. January seventh nineteen eighty-nine. I'm out of control. Start out my day trying to fast by noon. I was frustrated. Hungry just thinking about the agony of at all a bowl of raisin bran left. The House bought some Caramel. Corn came back at three staring at food in the cabinets. And now I want some fries with lots of salt out of Control. January nineteenth nineteen thousand nine hundred fifty eight pounds. I'm bordering on disaster. I feel it coming. I'm wondering fifty-eight eating everything in sight. I need help. Old Patterns have emerged are taking over if I don't fast this entire weekend then Monday. I seek professional counseling. That's the deal complete and total fast January twenty first nineteen eighty nine. I lied to myself about professional counseling. I'm not ready to submit to it. March nine hundred eighty nine. This is what I wish for the absolutely eliminate weight as an issue for myself that I will not eat drink or consume anything that will prevent me from reaching my goal. That is what I wish for the determination and will to do it. Just do it no matter what it is possible and I will November Fourteenth Nineteen eighty-nine anniversary of the Diet. Show one hundred sixty eight pounds. I'm thoroughly disgusted with myself. I couldn't even get then for the anniversary show whereas my resolve every day I wake in with good intentions and then I fail November twenty third. Nineteen eighty-nine Thanksgiving Day. One hundred seventy five pounds. Which really is a fat person again? I've lost my resolve trying to find a way to carry on the battle December. First Nineteen eighty-nine. I'm still battling what has been for me. A lifetime struggle. I thought that have to November. One thousand nine hundred fifteen diet anniversary show at least weight is an issue. Stop being afraid that someone was going to bring it up and say. Hey Oprah haven't you gain weight and go on with my life not. I'm still struggling. Just cook rice and smother chicken. I Edman I was supposed to eat only a salad instead. I eat the salad and the chicken. I'm going to look this. I just don't know how right now December thirteenth one thousand nine hundred nine the new studios looking great. We'll be moving in the first of the year. The farmhouse is coming together two. Everything's going so well. So why do I still feel compelled to eat February sixteenth nineteen ninety? I'm in dire need of help with my weight. Almost on the verge of being overcome had a woman come into hair analysis going to determine what kind of vitamins I need. It's unbelievable I'm still looking for miracle cures what happened to my new year's resolution and then my thirty six year old birthday resolution. I don't know I just know I'm in trouble. I'm one hundred eighty pounds now. I wake every morning hating myself in the weight predicament. I'm in fifteen pounds ago. I would have thought this impossible. I'm not inching but galloping towards the two hundred pound mark I vowed to be back to one hundred fifty pounds by the Hope Award April Twenty Eighth Nineteen Ninety exhausted. I Work Twenty hours today. We'll have to do the same tomorrow. I'm worried about booster place. Eating snacks all day from the craft table. I hate seeing myself on film. June twelfth nineteen ninety. I'm carrying fat around. Its overcoming me. One hundred ninety one pounds overcome June eighteen thousand nine hundred ninety. I woke up the past four days hating myself because I hadn't fasted or at least stuck to some kind of plan trying to lose ten pounds in a week so I can put on this next week for the emmys. July nineteenth nineteen ninety never lost weight for the EMMYS instead of game. Five more. I'm one ninety-six still trying to reckon myself still in the closet assessing all the winter clothes. I won't be able to wear nothing. Fits I dread walking into the Fat Lady Stores August Eleventh? Nineteen ninety trying to be in the spirit. The fat has stopped me from feeling so blocked. I cannot think August Fifteenth Nineteen Ninety. I cried in my office cried because I know that lots of people have been discussing it. No one says anything but I feel them avoiding the subject. A CRY FOR MY POOR MISERABLE SELF. Having gotten to the state scale said two hundred and three pounds this morning controlled just controlled by it. Every day waking up with a plan by the end of the day not following through billing diminished less of a person. Guilty ugly you name it trying to gain control knowing that God says I already have it where is it? God dancing on the MC Hammer show with the fattest behind. I've ever seen I saw that tape and can't denied anymore. I really am fat again. They're in new fat clothes. Making me look even bigger feeling just about as low as one can about myself knowing that. I'm being blocked. August twenty fifth one thousand nine hundred ninety. Did a diets don't work. Seminar stood in a room in a bathing suit and admitted that I was two hundred pounds. That was hard September ninth nine hundred ninety instead of losing fifty pounds for the hope awards I gained had to have the for breakout redone. I DIDN'T WANNA go worried about people saying how fat I was made the worst dressed lists with marge. Simpson described his bumpy dumpy and downright lumpy. Gallon I thought I'd looked pretty decent in January. Twenty ninth nine hundred. Ninety one turned thirty seven. I have a New Vision for myself to become lean fit. Strong physically emotionally spiritually food alone. Isn't the answer. What is February twentieth? Nineteen ninety-one went on vacation and gained eight pounds bringing me to an all-time Ping two hundred twenty six pounds. So big unproportionate fat in the face unable to move freely that I don't know this self
Is It Rolling, Bob? Talking Dylan: Nish Kumar
"What I was about. Fifteen years old. We went on a Fourteen is just before I turned fifteen. We went on this field trip to we went to Sheffield for a history field trip because we were studying something about the industrial revolution in the Arkwright Orlando Carmel Stuff. And we stopped as a treat at a now defunct building called the Sheffield History of popular music and I was just listening to it was forums. It was not great but I was listening to like a weird. There's like a listening post and you could just listen to some albums that they deemed classic albums and actually I my cousins were big Jimi Hendrix fans and so I started listening to Electric Lady Land and I remember listening to the first three songs and I just wrote the going. Great Well Mine Tie. World was just changed on so I ball. Electorally land go really into Hendricks and then viral electric lady land. Obviously through all along the watchtower read the liner notes. In its Britain by Dylan and niece of I guess if you're I'm thirty four and when we were school used to sing blowing it was a him so I guess there's just a moment of either has a sort of David. Your mind of who Bob Dylan is roughly and I. I was a into the Beatles at the time. So I sort of knew roughly a would big dylan fans and you know blowing the wind and he sort of saying you have some vague idea and then so my friend. Andy gave me the nineteen sixty seven greatest hits the he had which is his dad had which is just a best of everything op too blonde on. Blunt. I say it doesn't include anything for the debut album but it's just a great hits a of the of the pre John Wesley Harding nineteen sixties out on. Its I mean. That's a pretty place to star. Need because you sort of realized that this is by the time that period ends. He's probably about twenty five. I think. Yeah he yeah. He's about twenty five twenty six when the motorcycle accident happens. And so that's the if you think about the style changes the happen just did not show period of time. It's a pretty exciting thing to get like a quick precede history of and so from then on I was just you know I was just I was I was getting everything and I do think there is something really interesting. Did you go see blinded by the light? I know you on the show. There's a really amazing pit in that movie. Which is a beautiful film about. Safra's monsters obsession with Bruce springsteen this amazing bitten where it's kind of in the eighties and him and his friend who both of british-asian ethnic heritage and one of them is trying to get Bruce springsteen to be played on the School Radio Tannoy system and the guy says Bruce Springsteen isn't he got going on dodger into And the two Asian kids look at me. Go No ought not only definitely think. That's a work because when I was a kid my friends he's like. Oh that's the music DODD LISTENS TO A. My parents liked the bills in the light of the music. That was big when they moved to Britain like things like yellow and stuff but they they had no specific relationship with Dylan so I didn't have association with that. It was like a dragon something that your parents enforced you to endear. When you were growing up so to me I just couldn't. I just couldn't believe it. It just absolutely blew my mind. I had no full context for it and so I just bought as much as I can possibly buy that. There's a period where pretty much all I spend my birthday money. Christmas money on was Bob Dylan CDs and also quite good period to get into Bob Dylan because it was before they released the audio remastered CDs. So they were just so. I just I got. I bought time out of mind for one pound CD copy of time out of mind for a quid. From W H Smith's in Croydon and so it was really easy and cheap for me just to buy almost
The Scoop on Pomegranate
"Pomegranate juice has become well known for being antioxidant rich and again you can refer to the antioxidant episode. We did a little while back to fully understand the benefits of anti-oxidants. But I will give some information as long. So it's been found to have an abundance of polyphenyls Quercetin and nitrates as well which insurance improved exercise performance and physical strength so polyphenols are phytochemicals with antioxidant properties? That are found in plant food sources. Polyphenyls give the fruits of vibrant colors and they can provide numerous health benefits including reduced inflammation on protection of all cardiovascular system. Gallic acid is one of the polyphenyls that pomegranate has been shown to eight muscle recovery. Quercetin is a naturally occurring bioflavonoids. That's found in a variety of plant food sources and the flavonoids represents a large class of anti-oxidants that are shown to reduce inflammation. They can remove your toxins. Decrease your cellular damage in your body potentially from working out and putting your body on too much stress. A much like Beetroot Ju. To the high levels of Nitrates in pomegranate exercise performance can be increased by the supplementation all pomegranate juice. Those study that was conducted on nineteen athletes who stop to run on a treadmill on. It showed one grounded. Pornogr- on its extract. Thirty minutes before you start doing exercise could significantly enhance your blood flow underlay. The onset fatigue and increase your exercise efficiency. Another study was conducted on elite weightlifters to examine the effects of the juice on muscle recovery and the Olympic weightlifting. Because it's quite an exhaustive training regime. Evening at least increased muscle damage oxidative stress and inflammation and the study looked at nine young men who were elite weightlifters on has have at least three days of training so they were very proficient in sports and they were lifting at least five times a week between ninety to one hundred twenty minutes per session on their obviously in good health. Not taking any other anti-oxidants anti inflammatory drugs. So prior to that sessions they started taking the control group on the group taking these the supplementation of the grant juice and they had a that baseline level was recorded for one. Rep Max of each Olympic Movement. Your snatch you're cleaning jerk on your squats. There was a high blood samples and blood pressure taken as well so the people that has the supplementation with drinking three times. Two hundred and fifty milliliters a day of pomegranate juice and once the study concluded it was found the weightlifter taken the Jews were able to increase work how duration and the amount of weight being lifted there is also indicated that participants experienced foster recovery and less muscle soreness and the most significant improvements for domes. Were in the quadriceps and biceps so again although it was a small sample size any nine people in the previous that he was nineteen people. It does show that these fruits with high levels of nitrates can really help with all muscle performance recovery as well but obviously we do need to hot a biggest study done to completely confirm this pomegranates. Also contains punitive casted on. This is found in the pornographic seed oil. Which is conjugated linoleic acid? Now going to look at. Cla's in more detail next week but there is evidence to suggest that CLA's can aid with fat loss. No give you a quick study. Systematic Review of eighteen studies found that those who supplemented with three point two grams per day of Cla's lost on average. No point one pounds or no point G per week compared to placebo so they lost more taking the supplement than not taking it and punic acid is a member of the family. Serve best slight evidence. That suggests that pomegranate supplementation could also age wave increased fat loss but again very small study. A much more work needs to be done on this. I'm looking at cognitive. Function pomegranate. Also helped with this while another study. That looks at how pomegranate could help meant memory in mid Latian older adults who had Memory complaints found that drinking eight ounces of pomegranates. A day could indeed help improve learning and memory so actual see much like Beetroot pomegranate has a whole host of cognitive and physiological benefits. That may help you. If you'll sporting an athletic performance and recovery however keep saying the studies needs to be law for us to really truly understand the benefits of these foods task groups at eighty nine. Seventeen that no really large. I completely clad These benefits are definite so be exciting to see the research on these food. Groups develop and but it's also exciting to find out that potentially supplementing with these lessening superfoods can do as a world of
"A person could easily fill hours of airtime talking about bizarre mating habits of animals from the white spotted pufferfish that draws intricate patterns in the Sandy Ocean floor to attract a mate to the spotted hyena females. WHOSE PSEUDO PENIS which is sometimes larger than the males actual penis is also their birth canal note? Today we're going to focus on the latter two thirds of the process just station or incubation and firth even limiting the topic. There's still a lot. I won't don't get to like how certain reptiles determine the sex of their offspring with the exact temperature in their nests. The station period of animals animals is a matter of scale. The larger an animal is the longer it takes to make a new one despite the resources of the mother being large as well if all the dimensions Shinzo a given animal were doubled. That animal would now have eight times the fall you owing to the square cube rule and hence eight times the wheat of before four but the thickness of the umbilical cord through which all of the growth nutrients flow will only be four times as large so all else being equal it. It would take twice as long for the necessary nutrients to go through if you WANNA get super math nerdy about it and you're welcome to the volume and therefore wait of an animal is proportionate to the cube of the scale Cisco is proportionate to the cube root of the weight of the animal. I read it but I don't understand it. We can scale back on the maths a bit by looking at examples. Humans have station period forty weeks one week short of nine months while humans best friend has the station period of two months. For small animals like rabbits. The period is about one month and for mice about three weeks. The metal for shortest shortest station of a North American mammal goes to the possum which finishes pregnancy soup to nuts in under two weeks. This may have less to do with their size than the fact that their average life span is only about three years so replacements are needed constantly. Elephants are pregnant for a long time like really really long ninety five weeks in fact almost two years. This marathon baby building is one reason that female elephants elephants usually don't have more than four cavs in their whole lifetime. Who's got the time? A giraffe needs almost fifteen months to form. It's one hundred fifty pound founder. Sixty eight kilo baby which starts life off with a bang draft skipworth standing up so it is during air for babies to fall six feet or or two meters to the ground in the process of being worn there are exceptions to are easy to follow. Big babies means long pregnancy guidelines. Of course I one hundred injured and ten pound or fifty kilo. Hippo is ready to debut and only eight months even faster than a seven pound human baby. Black bears are pregnant for thirty weeks but they're cubs only weigh about one pound or half a kilo. One thing that this list of station periods can't take into account are pregnant pauses causes by which I mean pausing pregnancies. That's right some animals have the ability to say you know what now is not a super great time for let me to have babies. Let me just hold the embryo. And Its tracks and turn my uterus into Sifi stasis chamber while I wait for conditions to improve since it was discovered discovered in the eighteen fifties more than one hundred and thirty species of mammal have been found to have this ability. The pause called Dia pause conveniently can last anywhere between a couple of days and up to a year in most species. This happens when the embryo is still a tiny ball of less than one hundred cells. Does that has yet to attached to the uterus. Pausing pregnancy isn't the sole domain of any one class or family. It's found in certain kinds of bats bears Seals rodents deers and armadillos among others. More than a third of the species that take either during the station are found from the capital of strange nature. Australia of the twenty or so species of kangaroo and Wallaby combined there are only three that can't pas a pregnancy Mitzi in fact it's the Timbre Wallaby that can put embryos on hold for up to eleven months. There were few mechanisms at work here. Some animals most made right after giving birth. It's like a backup plan in case something happens to the newborn if nothing bad happens in. The newborn is nursing the physical taxation of lactation lactation stalls the understudy fetus once the extant offspring is weaned. The fetus begins developing again. The second way is to pause every pregnancy until the time is right usually to do with the weather for example minks mate around the start of March but put the embryos on pause until after the spring spring equinoxes when the days are getting longer in the northern hemisphere this ensures that the young are born in spring when food will be more plentiful than the temperatures more mild. Some are bitterest animals will pause pregnancies in times of drought hoping that the rain will come back to get plant life growing again. The TAMRA wallaby combines these two methods to ensure that the Joey is ready to leave the pouch in spring rather than the middle of a Hot Australian Summer Dia Pause was first identified in eighteen fifty. I four after hunters in Europe. Notice that pregnancy in Rodier seem to last a lot longer than in other types of deer since then scientists have been fascinated by this process. And it's helped us understand more about basic reproductive processes in all mammals but how the process worked at the molecular level is still a mystery mystery until recently there seemed to be no connection between which speech these use it in which didn't and there didn't seem to be a unifying mechanism for how the pregnancy was caused. Even the hormones controlling dia paws are different between Mammal groups researchers in Poland were able to pause embryos in a sheep a non dipoto species by transferring them into a mouse uterus and then back into the sheep with no apparent ill effects this indicates. It's the potential for Dia. Pause could lie in mammals including humans but I would still take my birth control pill you would. Experiments would die. Applause could do you for us is to improve our understanding of how to make and select healthy embryos for in vitro fertilization as well as to create better stem cells that could be used the target cancers the first stem cells ever isolated by scientists came from a mouse embryo in diapers whether or not the pregnancy. Let's see was paused. Once the baby or babies come out they need to eat and for mammal babies. That means milk. A mother's milk contains a concoction of nutrients France fats proteins and carbohydrates that are essential for a baby's development as well as a cocktail of protective factors to effectively supply the baby with immune hyun system until it can develop its own all mammals produce milk but they don't all produce the same milk to give you a baseline for comparison before I start start throwing out numbers cow. Milk is about three and a half percent protein and five percent carbs while human milk is about one percent protein and seven percent and carbs and both are about eight percent water. You won't find much water. In the milk of the hooded seal. Their milk is more than sixty percent. Fat Thatch more like a premium milkshake than milk. This high fat milk is crucial for the seal pups born into the freezing waters of the North Atlantic and Arctic oceans. It's the PUPS also only nurse for about four days having been born on floating ice an environment that is both unstable and unreliable. So the seal Momma needs to pack a lot of energy dense fat into her milk. The pups consume over sixteen pounds or seven kilograms of milk every day. Their Body weight doubles in the first week of life. Conversely in the savannahs of Africa the Black Rhino has the skim milk going only about point the two percent fat they also nursed for almost two years which is only possible within milk given how many resources lactation demands
"one pounds" Discussed on Newsradio 700 WLW
"Eight hundred the big one pound seven hundred on AT and T. Robert but you were glued to that have time huh you know it wasn't Devo but it was I it definitely wasn't Devo get out that was the thing I was most upset about is I can understand seventy five percent of the song there in Spanish and I look I will is facing a Spanish ons fine but the majority of it was in spent how many people watching the show had no idea what they were saying that's funny because when I was watching it yeah I was all sexy and all that stuff you wanna be all wound up about that but I thought there's gonna be more people tomorrow more pissed about the Spanish thing and that's what I want and the half naked women I could care less because I left the room one half time came on to get something to eat not that long to find somebody I was hungry yes see I was a snack in the whole time yeah and I know people do that but you know what that the halftime show was for the people there I guess I guess it's for P. well I you know I was in like glued to it but I'm there and my item I already had my bowl Cheetos and wasn't afraid to use on and put a good the a good melody of some Devo songs and I'm sitting through the whole thing get mothers belong the boys back together get there and we're through G. into your room give me the traffic around with through being cool you can't tell me that place would go nuts when we started I'm telling you right now they wouldn't tell from the U. C. L. traffic center you see health offering the most technologically advanced treatments for atrial fibrillation call or for more let that go to you see health dot com slash heart the just the thought of Bob Mothersbaugh and mark Mothersbaugh is get me all hot and bothered Santoni I'm telling you what right now there is it believe it or not there's a tree that fell across the highway on seventy four and it's because in pretty good size back up it's nice eastbound seventy four and I mean it's something out of a cartoon where somebody not to treat out over the highway but it's their police are on the scene and only your view basically getting by on the left shoulder its eastbound seventy four right around it's Easter Harrison road is exactly where it's at but there's a big backup forming their so heads up for that there's an accident northbound seventy five at around seventy three spring borough exit it's got the right lane blocked your heavy back to Franklin accidents in the cleanup stages Colerain Avenue between mall drive in Springdale road Harrison Avenue at new haven Kellogg Asbury and Harvey Avenue north of can Brecher I'm rob Williams news radio seven hundred WLW the forecast was seven hundred WLW weather center for tonight rain developing low of fifty three for tomorrow rain.
Ground beef recalled in nine states
"A meat packing company in Chicago issued a recall for two thousand pounds of ground ground beef after reports the product may be contaminated with pieces of plastic the recalled products were packed might amity packing company and shipped to nine states including Illinois Indiana Kentucky Michigan New Jersey New York Ohio Pennsylvania and Wisconsin the affected product is one pound vacuum packed ground beef labeled as ninety five percent lean it has the best use date of January thirty first the company received to customer complaints about ten point of the plastic found
How many calories to burn and eat for weight loss, here’s the right answer
"Eating less and moving more doesn't have side effects he told yeah right and I need a quote on the board so the problem is when people are like I love it it's working for me because they don't understand right they're not understanding how it's taxing their level to do this they're not understanding how packing their thyroid how it's affecting their brain chemistry in their mood they're not understanding that these kind of guys that are extremely high in iron and saturated fat shortened lifespan they create more free radical damage which is oxidative stress early age here faster V. shorten your telomeres which is a little strand cap on the end of your DNA at makes salary did pay and literally your cells macromolecules are made up of protein fat carbohydrates and you quit gasket so when we're depriving the body of carbohydrates long term we're creating a PH balance in the body that is more acidic not to be confused with something called keto acidosis which is deadly but when you think about you don't think this way I don't like when you remove your nail Polish that's that's a pizza so our bodies making more the stuff it's changing the PH balance an hour that'll don't function as well in a very acidic environment and that is the gift of the iceberg yeah and so when people say like you don't know that you're just a fitness experts think I have written eight best selling book you think I write them a lot your walk they're always written with the appropriate doctors according to the subject matter there heavily researched and I don't make any money I don't have any agenda telling you Hey this is dangerous I can't eat less move more shows yeah like I I don't have an agenda I'm just warning it is a very dangerous thing to do for an extended period of time if you tried it for thirty days and you did but on the plant based all organic and stopped after that I would say okay that is the absolute limit on it but really honest to god the it will be a little less use common sense you're free choices move a little more and you'll get fantastic results you don't have to do right I mean any name was sugar you're not a big sugar Ivan can obviously if you are not over eating right then you don't have to worry about it so of course they don't love people doing processed white sugar it's it's terrible for you we just did it however let's say were eating eighteen hundred calories a day and we're going all right of these eighteen hundred I'm gonna make eighty percent better choices you know I mean I have the friggin aid why the whole grain toast for breakfast I'm gonna happen exactly not bad for you name it yeah I mean I have your word and very soon yeah I mean you make the better choice eighty percent of the time and the twenty percent of the time like I can have because I'm gonna have to go out anyway yeah and is longer you working in few your calorie allowance for the day how much you can eat with our game right so you basically if you're trying to maintain your weight you eat as much as you burn it's sort of like balancing exasperating but how do I know how much you should burn everyone is different well here's a great guy for you everyone can go on the internet networks did Google B. M. R. calculator that's legal metabolic rate and you can enter some basic information your age your height your gender your weight and this is going to give you a number right but it's going to be rough it's not perfect but it's it's pretty darn I use ready accurately with thousands of people or tech so why don't they do so they go to Google and they put in B. M. our calculator and they're gonna enter some very basic information it'll say like your age your gender your height your weight how much and it's going to spread out a number right so let's say mine thirteen hundred now that number is how many calories Lightbody birth involuntary bodily functions over the course of the day meaning if I just sat on the couch that's what you got rid of you got it exactly now we don't work we do nothing all day long so we're gonna pick an activity level I'm gonna give you for activity levels right level one you sit at a desk all day long you're very sedentary level two let's say you work as a car sales person and you're on your feet a little bit you're standing or walking around a bit you're you're not totally sedentary you're not overwhelmingly active that's the issue level three you are a fitness trainer you're very physical you know you're doubling exercises are hosting weight level for your construction worker you're extremely physical right now we're not we're not counting exercise right now right does your life your level right so I personally would be a three so it might be the metabolic rate is thirteen hundred and I am a level three I'm gonna take a one and a decimal point and put it before my level of this get re one point three if you're too with one point and you multiply that your your PMR number to my number would be thirteen hundred one point three and that's going to give me a darn accurate number and how many calories I. burn a day without fitness so I'm right around sixteen hundred and which is a lot hi Mary this way it was small private fiber calories well you're looking at if you look at it that way yeah you got a look at it that way right so it I like to use money is an example of money earning six hundred sixteen hundred and thirty caps you can earn fifty calories whatever I don't get to spend more than that I don't get the more than that stored as fat so now we're just gets a little tricky right how little kind of person he so if you're like whoa holy cow more eating thirteen hundred which isn't that much food enable the burning sixteen hundred if you need to lose thirty five hundred calories he got a burden thirty five hundred dollars more than you consume to lose one pound it'll take you like ten eleven days to move out and this is where people get really discouraged but what they're not understanding is eight there are no longer going to be there not even standing still it's still lonely rolling back but in order to move this thing this ball down the field at a decent clip you got it because that is going to take my sixteen hundred miss sixty number right and if you have to show me that twenty two twenty three hundred if I do you good thirty to forty minutes in the gym that day so not where people died they they try the diet without the fitness they count the calories they're so hungry the scale not budging it's not budging and they get super frustrated they start looking to god then they start to give up any creed it's really bad pattern or your yo yo dieting because you're messing with your metabolism and that is the key the key is figure out what your active metabolic rate is you know like what your allowance and he asked don't eat over that your under absolutely do not eat under twelve hundred calories if if you're trying to lose weight just don't you'll screw up your metabolism that the hungry you'll be miserable that is the absolute for with unlimited greens and then you can get many of those and not worry about counting calories green veggies and then if you want the way you could come up faster find a little more often that is the key to weight loss I'm talking to Jillian Michaels who's got this app called my fitness and you can get it on her website Jillian Michaels dot com or any of the apple or Google play app stores you can put it on your iPad your iPhone your apple
"one pounds" Discussed on WGN Radio
"Matter of conscience presence decision here I think is the biggest mistake was presidency and I will not ever be quiet other Senate Republicans including Senate Majority Leader Mitch McConnell sticking up for the U. S. allied Syrian Kurds McConnell calls the partnership a terrific alliance that set ISIS back Wisconsin man who claimed that the twenty twelve sandy hook school shooting never happened was ordered to pay four hundred fifty thousand dollars to the father of a boy killed in the massacre led the poster who said no was killed in the shooting filed a defamation lawsuit against James factor in twenty eighteen facts are co authored a book titled nobody died at sandy hook he also made similar claims on his website Chicago city council pad zoning regulations for pot sales today but there's concern from the black caucus that the conversion of some medical marijuana dispensaries to pot shops puts predominately black and Hispanic neighborhoods at a disadvantage when it comes to new stores alderman Brendon Riley tells the roe Conn show that's not the case holding up the implementation of the recreational marijuana law here would be in direct conflict with state law were preempted from stopping these these medical marijuana facilities for converting to recreational dispensaries on generators Riley says this issue is not something they're light for can fix but it's something for the state to take up and now this from our WGN radio news deficit cranes here's Amy goes a house built on the side where serial killer John Wayne Gacy is house was demolished is on the market the three bedroom house on Summerdale Avenue in Norwood park township was first listed in August at four hundred eighty nine thousand and the price has been cut three times since the brick ranch house where Gacy live was torn down in the wake of the police investigation that required digging up the crawl space driveway garage and yard where police found the remains of twenty nine bodies in late nineteen seventy eight and early nineteen seventy nine at the Crain's Chicago business newsdesk at WGN radio I'm a make it with and now WGN sports here's Kevin Patty Kimmage service he was a full go in practice today's the bears get set for the saints Matt Nagy says he's cautiously optimistic for basically will be under center Sunday when they take on New Orleans and mostly a clean injury poor joining to risk is a full participant Ballal Nichols and Taylor Gabriel Lyman Ted Larson and linebacker Joe L. EA a bony way of both were a limited on the saints report a significant injury to keep an eye on this week leading rusher Alvin Camaro did not practice as he deals with a knee and ankle injury it's official Joe Maddon has been named manager of the Los Angeles angels the team and Matt and agreeing on a three year deal today matted spent thirty one years with the angels organization before leaving for the rays job in two thousand six game for the ALCS has been postponed because of rain in the forecast in New York tonight the Astors an ache is a play on tomorrow night's Houston leading two games to one winner of this series advances to take on the nationals who completed the sweep of the cardinals last night Blackhawks skating today will take on the blue jackets Friday we'll have that came at seven bulls preseason finale is tomorrow and here's a pretty wild story involving Cleveland Browns star defensive end miles Gerets the top pick in the twenty seventeen draft tweeting today quotes a fan hopped out of his car to take a picture with me and then punched me in my face Hey man put your legs and it it might have actually made me flinch brown say they've contacted authorities care by the way listed as six four two hundred and seventy one pounds the home of the Blackhawks northwestern Wildcats in white Sox baseball Kevin Powell WGN sports your money traffic and weather next on WGN seven twenty WGN Chicago my name is Bob and.
"one pounds" Discussed on KSFO-AM
"Your traffic good news we don't have much going on right now if you're traveling on one oh one in the northbound direction as you approach Tolley we have a vehicle over to the right hand side and also dealing with the slow down on north bound eight eighty at all brought a bowl of art CHP officers in the fire department over to the right shoulder your bar Brad is checking and problem free yeah it's one of our favorite moments of the entire week it's where we introduce you to a pop who needs a whole man you guys always rally in men magic is made and we're looking forward to some of that again today Jacquelyn joins us from the San Francisco as PCA in this edition of puppy love how you doing Jacquelyn are you guys hello well you know what we're doing fantastic but we'll be doing even better once we find a home for little league tell us about that gentle giant little Leah I know she's not so little she he weighs in at eighty one town let me tell you she is you you've settled on the head when used a gentle giant oh my god you are you no idea she was eighty one pounds she is so sweet her temperament is so calm and that she's she's a lover I mean that's the best way to explain this girl and this girl's a five year old mastiff mix and yeah all the all the puppy energy has settled down this was ready to go that's right you cool calm collected shoes this beautiful font color she got the thing Dorothy malcontents or con games that oh my gosh it's so cute she loves people and so she got to give everybody a big wet Babri cat now I know you're knowing her size is she is she one of these giants that thinks he's a lap dog you know what she will want to be touching you against you it's a really cute quite go in your lap but but you know she she wants to do what he wants to if you could make that work for her she loved it what's the history with this delightful girl I you know what you came from king county so one of our partner shelters so you know we don't know much about her other than she I mean she is awesome she really is how green she is so cute because she loves other dogs and I'll tell you she has helped one of our really shy dogs at the shelter become more confident they are best buddies they live together on my gosh if you could take her best friend bodies a nine year old boxer you you would have a Dream Team okay this is possible now before we give all the contact information for Leah let's hear what else is happening with the San Francisco SPCA we yeah we we actually really are in need of week a dog and so you know it yeah a doctor you know Leah but you want to help and give back we would love for you to come and walk some of our dogs during the week even if you can give an hour before work mid day you know in the evening you know another way to help too is becoming a foster parent so if you want to almost any get yourself you know really ready in your you've been thinking about adoption but you're not quite there you know try fostering it really helps us with some understandable maybe some animals that are sick that aren't ready to go home yet to their forever home and you could really you know help them and get yourself kind of geared up when you're ready to adopt yourself so many many ways to help I like that many ways to help and one way to make contact with Lee and folks the way worse for puppy love we're gonna give you his contact information and you're gonna need to move quickly we know how this works so all right Jacqueline let's go all right will come in and the lead person to date starting at one o'clock you can visit our topic the clocks will be there all weekend and in less you come snapped up today which we hope you do you can always look at the really sweet picture and profile online W. W. W. dot at at at PC eight dot org and you can always call if you have any questions for one five five two two three.
"one pounds" Discussed on KUGN 590 AM
"Of nature. Want to really enjoy some good health. Get on balance of nature experience the balance of nature difference for yourself. For a limited time you can receive a thirty percent discount and free shipping on your. I prefer to order of balance of nature. Call eight hundred two four six eight seven fifty one or go to balanceofnature dot com and use discount code DJ V. Do you think you can lose fat cells without dieting sciences? The answer is yes, it's not about a fast process. But when you give your body back when it needs, you can lose weight, without having the diet Cowburn, especially formulated to do exactly that and proven for healthy and safe weight loss. Just listen to what people are saying about it. Clear on Calatrava perform block thirty five and three quarter inches and I've lost forty five pounds Judy in Newburgh. Indiana twenty one pounds on Caledonian. Really I exercise and nothing made a difference. I got the Cala Trent, and I tried it and was amazed at. Really worked in it also to the way it's been wonderful. I'm happy give your money back when it needs with counter-trend. Check it out online at top loss dot com or call eight three three top loss for big sale. Again, that's eight three three top top dot com. Fifty three after the hour tech talk time. And in order to do technology reporting, I defer even though this is an area of my expertise, but because I wanted to for to Victoria, and her knowledge choke choke. It is my, my pleasure, my privilege to introduce Victoria, Keelan, who has Amazon's newest shopping tool, inner focus. Yeah. This is kind of cool and is on, of course, as we know is pretty much the, the go-to for all online retailing. There's one sector though, that they have not been able to crack into, and that's the fashion world and to.
"one pounds" Discussed on Newsradio 700 WLW
"Big one pound seven hundred eighteen it's interesting. I'm watching the, you know, the thing with governor north and he's still hanging on. And we're kind of forget about that story because we moved on to other things I think the new mantras you just hang on long enough. If you could just deny long enough for just dig your heels in people, forget the move onto the next thing. And so literally, where's the accountability? We're in the post, I guess guilt era. But at the same time, I think a lot of this stuff. It's not going to what the truth is doesn't matter anymore because you're gonna convince yourself and your core supporters that what you say is gospel, and there's always going to be a conspiracy theory just don't back down, which I think is very healthy for us to and we saw this to a large degree too. If you think about it in the Knicks Samnang case, right? Did everybody who jumped all over Nick Sanmen is being a racist? When they saw the video that essentially showed that he really was the adult in the room. You still have a whole bunch of people not backing down. I had the guy on from the local Indian group on last week. And if you heard that interview same thing, it was doubling down on everything somehow Nick man in the Cup CAF kids are racist. Because he his family hired the same PR firm that Mitch McConnell hired. I mean when you start throwing stuff like that out, you're grasping at straws in the most sickening part about this. Is there people still standing? With Nathan Phillips going. Yeah. You're absolutely right. And what you did. And this is where we are today. Whether it's that, whether it's what's happening in Virginia or the Jesse smaller case we live in an era where there's no shame anymore..
"one pounds" Discussed on Newsradio 700 WLW
"Big one pound seven hundred AT and T. Kind of a weird thing with all the other stuff going on. We'll have an update by the way, Jack crumley ten o'clock report. Give us an update on what's going on in DC and the issue with the budget, and maybe a shutdown just about two hours and fifteen minutes away from now in whether or not they get money for the wall. Don't get money for the wall whatever else, and I'm just going to say this because I think it's relevant part of this mess when it comes to that in a budget deal is violence against women act, which is expiring and won't be renewed. If they don't get a budget deal to which affects domestic violence and sexual assault survivors in resources to help them when it comes to basically staying alive, in some cases and getting care that they need them protection too. So hopefully, they get their heads together and handle business or the people the way they're supposed to supposed to. So that's fifteen minutes away with everything else is going on in the world with news and Jack crumley in the meantime, we'll come back your chance to speak your mind, the reds making a blockbuster trade today, perhaps. If you've missed it out and about short day long weekend Christmas around the corner just days away, lots of people shopping, and so on this is just crazy. So Red's pick up in this deal. Alex wood met camp. UCLA quick Kyle farmer. The reds get rid of a Homer Bailey and canker sore that he was looks to be a bright future. Edited prospect to suspects depending on how you look at it a pro for futures. This is now in the idea of winning in Cincinnati this. This is pretty good now you've here. Okay. Well, what are the Bengals gonna do? What could be.
"one pounds" Discussed on Newsradio 700 WLW
"Big one pound seven hundred AT and T so broadcast sheriff's is he's upset. It's not too early for Christmas music. He says it's not too early for the law as with the peppermint and whatever else and all the pumpkin spice and whatnot. This holiday season's upon us, even before all the Halloween decorations. I don't know if he were you berated recently about this. Because he literally it was like a terrific outbursts is we were getting ready to like get back here. He's ever stuff into so Troy Adams in the newsroom Taryn bland is another producer. Apparently going back and forth. I mean, look if you like Christmas music, listen go the iheartradio app. Twenty four seven it's fine. But it's sort of like snow as far as I'm concerned, right? If I'm not skiing, which I don't know how. But if I were going to go skiing, you need the snow if it's a couple of weeks around Christmas to New Year's on fine with the snow and I'm fine with the cold. And then after that, it should be sixty five seventy degrees. And then I'm thinking about you know, sniffing out opening day during the hot stove league. I'm ready to get back to it. So drink your pumpkin spice strength or peppermint law. Tasty Rapa chino frapp a thing. I don't even care. Enjoy yourself. It's america. Enjoy life is too short night to be happy with what's going on breath, easy. Get along. Just trying to be a voice of reason in a clearly very very unreasonable world these days. Okay. So stolen thing. Or whatever else. We're sort of wrap this up. If you got something you've taken or somebody took from you. That's fine. If you want to sound off on this is it too early for the Christmas music is it too early for the pumpkin spice and peppermint drink thing. Here's the thing as long as it's forcing me to drink. What I don't want to drink. What difference is it? What you drink to me? It's not be healthy be happy. But people are very very passionate about these type of things. And and I don't understand the eggnog, but that's a whole nother conversation. If you know, you get the right stuff in there in the right quantity union had lights. You know, you have two or three then it doesn't matter anymore. Right. I mean, it's sort of like don't really like this. This is a crap bourbon gimme two, and I'll be okay, it'll taste much better. After that seven four nine seven thousand eight hundred the big one pound seven hundred AT and T, Greg. How you doing? You're on the big one. I'm doing just fine. I got an interesting one for you, probably the dumbest thief that I ever encountered was a little more than a decade ago. Living up in Akron at the time and come out of my apartment complex and all four car. Doors are open on my car, all my stuff's been rummage through. I'm sitting there worried that I got a call the police because my passports in their security card in there. My checkbook's in their dude your whole life. So I go, and I start checking through everything and all that stuff is untouched. But they went into my middle console and took a loving spoonful CD. No, no. That was it just one they went through what other stuff that you have in there. That was just the one tight. They had missing from there that that was one CD gone. I had like I said the checkbook everything else they could have gotten good information. But just took one fifty. Do they actually break in? You'll let it unlock. I may have missed that. It was I was just trying to focus on. Now. I lock my car every night. I must have opted or something. It was an older car maker probably got one of the wind gyms in there and pop it, but of all the stuff to take. I mean, you you're you call yourself a fortunate son. But that's a very strange thing not nothing against the loving spoonful. But I mean seriously. Yeah. No. I was fortunate for sure, well, I appreciate your listening. Hopefully, you'll stay fortunate. And that's a good thing. Some four nine seven thousand eight hundred the big one pound seven hundred and team. All right now, if you got things that you've taken her taken sugar you can sound off. Here's a rolling to do for the rest of the night with this. We can marry in this because I mean, this you can call on the next thing and still bring up this other stuff as well. We can braid topics were big people grownup people we can dial a phone. We can multitask. I believe in you. I can do what you can do it even road like a little bus to school. So that. There is that one of the five high schools, I wrote a little yellow bus. All right now. This is a strange conversation. I had with a friend of mine who will remain nameless. And I will not share anything more descriptive. Describing him in his circumstance other than this. Because I don't want him to have problems. I don't want anyone to have problems. But it is a very common circumstance. As we sit here on the second of November just a couple weeks away from thanksgiving and so much in life to be thankful for from friends and family and good health. To hopefully, plentiful food and opportunities. And so on. Is a question of all questions when you've got thanksgiving.
"one pounds" Discussed on MMA Junkie Radio
"Curtis, two hundred one pound, and this is about the easiest way cut he's ever had. I mean, they he was in no point. He was uncomfortable, but he was never perfect. So so that that. Just faster slows you onto. And it's just changed the way the way you know, wait when management is for me. Right, right. And, and back on the contender series, and you've got a great sense of humor. Samsung curious if you notice this or someone pointed out to you, but on the production side. I know I, your co host Jordan Killian. They're even noticed too that they were showing Chris Curtis warming up and they say they're smiling. Sam in the background is yo see, UCLA heavyweights going to be cornering on, but you know, they don't tell you guys when they're gonna cut to you, and when they cut to you to unbeknownst to you, somebody looks tossed yourself own and you're just juggling the cell phone and you end up dropping it and you end up pantomime in the words, I, I don't know someone off stage, but it was. It was a great moment that I'm sure you saw. I'm not sure if you're aware of, but no, your sense of humor, Sam from your podcast, and you would have had a great laugh at it. Are you aware of this moment. Somebody told texted me after it happened today, we just saw you on TV dropped your phone, pay attention to crit. Acting? Yeah, I haven't watched the, but somebody told me I'm wasn't doing anything. Embarrassing. Well, if it's an Android, now's your chance to switch over to I phone so..
"one pounds" Discussed on KFI AM 640
"One pounds. Check out your forecast and see what's slowing you down on the four. Oh, five next. This hour of KFI is brought to you by AT and T. If more news is your thing. AT and T Winston give you more for your listening. Experience thing if the AT and T sound studio. Visit your local AT and T store and find out how you can get a smartphone on them AT and T more for your thing. That's our thing. Cinema. Original outdoor movie experience is going on now rate movies food, trucks and live music every Saturday night, you can experience your favorite movie on a fifty two foot screen at St. food cinema powered by musicians institute. Make it in the music industry at musicians institute program starting October, eight dot EDU. You. Emergency. Screens, Maryland, soy terrifying. Attractions. One location designed to scare you to screen Steinhorn. Screens dot org. Still putting off building that dream home. Now's the perfect time to talk with us about a mortgage loan with many options to consider. We'll find you the loan. That's right for you. Call us today. And let's get started. Thank of Clark county is an equal housing lender. Member FDIC. Need home Hometec makeover best buy is here to help starting with a free in-home consultation. Find you the perfect tech. We can deliver it and make sure it's working before we leave after work on we support all your tech all the time. Best buy, let's talk about what's possible. Backstage for find. You can't resist deals you won't believe and brands you love and right now new fall trends are arriving every week. So what's the seasons? Bid idea. Men styles are not just for him anymore. Men's fire. Looks for her are everywhere, and we're all over it. Plus, we've got lots of red at a pop of color to your luck..
"one pounds" Discussed on Newsradio 700 WLW
"The big one pound seven hundred at and t i know i sound a little surly i know i sound a little disgruntled i mean we we could be talking about economic issues we can deal with a lot of other things here to try to make sense of the senseless as you know whatever else that you want to talk about here but i wanna know one did you blow up fireworks did your dog have a problem with this and does anyone really pay attention to the documents if you buy the fireworks in the state of ohio that you're not supposed to blow up the big stuff here it is terrible bad crestfallen i felt bad leaving my dog but he's a smaller he was a stray i didn't go hunt for the dog and i can't bring him here because all he would do is bark he'd be in there with aaron right now trying to get into this room it would be out of control sterling radio and twitter also follow along later we'll talk to julie balch from the balcony group by the way about this new trend and i've actually had this presented to me would you like promotion we'd like to bump up we feel you're doing a good job there's some opportunities for a year you'll have more work you'll have more responsibility more crat will flow downhill to you but we don't have any more money for you right now what do you say does that sound good julie from the balcony group will join us at one oh six to talk about that issue in this trend in try to make sense of that and then also tracey helton those in ohio kid who lives out west now in town to speak at an opioid event in westchester about her book the big fix and some other stuff too so that's coming up at one fifty between then and now it's it's us marta you're with sterling now here on seven hundred wwl ws i fill the big shoes one bill cunningham which no one can really do how are you marty i have no complaints and better than my dog who thinks the end of the world is here i'm a first time caller but i wanna call you suggested yes gave him some of that whiskey that maybe went away staring the last couple of days in the bluegrass state now what you ought to do get some brand new and on one define one do you put on your dog like a collar how big your dog is warm but three time together around okay what happens is they like the weather says at four o'clock it's called a storm here they wanted the dogs workers a static thing they know they know about ten o'clock or twelve noon four of the common so you need to put on that you know no she that's a good idea i had the sweater on early i don't know about the dryer sheet i mean maybe the static the fly away hair whatever it is that they happen to deal with on occasion i just wish i could talk to him you know what i mean it's just knock him out i don't know marty i appreciate the call my man thank you against the wall and supposed to take a break here now come across your throat punch me if i don't take care of business.
"one pounds" Discussed on Newsradio 700 WLW
"The big one pound seven hundred at and t i know i sound a little surly i know i sound a little disgruntled i mean we we could be talking about economic issues we we can deal with a lot of other things here to try to make sense of the senseless is you know whatever else that you've i wanna talk about here but i want to know why did you blow up fireworks did your dog have a problem with this and does anyone really pay attention to the documents if you buy the fireworks in the state of ohio that you're not supposed to blow up the big stuff here it is terrible bad i'm crestfallen i felt bad leaving my dog but he's a smaller he was a stray i didn't go hunt for the dog and i can't bring him here because all he would do is bark he'd be in there with aaron right now trying to like get into this room it would be out of control at sterling radio and twitter you can also follow along later we'll talk to julie balcony from the balcony group by the way about this trend and and i've actually had this presented to me would you like it promotion we'd like to bump up we we feel you're doing a good job there's some opportunities for a year you'll have more work you'll have more responsibility more crap will flow downhill to you but we don't have any more money for you right now what do you say does that sound good julie from the balcony group will join us at one zero six to talk about that issue in this trend into try to make sense of that and then also tracey helton does in ohio kid who lives out west now in town to speak at an opioid event in westchester about her book the big fix and some other stuff too so that's coming up at one fifty between then and now it's us mardi you're with sterling now here on seven hundred wwl w fill the big shoes of one bill cunningham which no one can really do how are you already are you doing i have no complaints and better than my dog who thinks the end of the world is here i'm a first time caller but i wanna call you suggested your guest give him some of that whiskey that maybe went away staring the last couple of days in the bluegrass state now what you oughta do i get some brand new and on one to one chief wonder when you put around the dog like a collar it depends on how big your dog is warm but three together okay what happens is they like the weather says at four o'clock at school a storm here well the ones that don't work is a static thing they know they know about ten o'clock twelve noon the common so you need to put on that you know that's a good idea i had the sweater on early i don't know about the dryer sheet i mean maybe the static the fly away hair whatever it is that they happen to deal with on occasion i just wish i could talk to him you know what i mean as as one of those bills are knock him out i don't know marty i appreciate the call my man thank you against the wall and supposed to take a break here now it'll come across your throat punch me if they.
"one pounds" Discussed on 710 WOR
"Theresa this week she came in forty one pounds forty days forty days forty one pounds forty days she's sixty four years old she did she did it she did great lost a bunch of weight looks absolutely tremendous and ahmad on our male side fifty four pounds in forty days and here's a guy who came in and he's he's a chemical engineer so when he initially his trying to figure it out yeah we came in and it was almost like it was it was i had a headache but a time i left with the with the consultation because he wanted ins and outs and ups and downs and wise and everything else and allen djing patient noches challenge just a lot of questions he was not challenging it off four pounds forty days the guy the guy was just totally did great and kick but it's really awesome yeah but when he first came in he just wanted he you know he came in and and you can't even say skeptical just that's his nature as a chemical engineer and he needs to know the ins and outs of everything and how things work and i was more than happy to do that with and thank god i had some extra time that day we're able to do that and when he came in the whole the whole key to this programs the personalization of it i came in with blood work we did hair and saliva out the energetic bio energetic testing that we did with him realized he needed to torino support taizhou support we did that forum and you know boom forty days later fifty four pounds got into fatburning tremendous amount of weight pretty much all fat that he lost and he looks absolutely amazing and every time he came in and it was just kind of he's coming in these one of these guys that came in with facts and figures and poor little dila middle of folders with with numbers and he was tracking just came in every time that track it's just every time he came in and he's kind of shaking his head and his i wa wa and look at this and wow and wow and and that's what it is and so these are these are our biggest winners and a typical results are not far off from the typical results actually women typically lose twenty five thirty five pounds in forty days.
"one pounds" Discussed on The Nightly Rant
"Wow that's crazy have one point one pounds day yup today pad and i feel great that's the best part about it like i'm losing the weight angry that is partly you feel great because you've been eating more healthily and part of why you feel great is because he lost thirty pounds i thought of something when i was walking in from the car holding onto the sobe bottle balancing associate in my hands and then had done something you know i've been had soda for twenty four days and i really don't miss soda at all which is kinda shocking because in the past and i've gone off of soda and only on the water i missed the soda this something dawned on me what's really high in soda besides calories salt sodium what's not good for high blood pressure except for you but eating piece boobs of salt only once a day once a day and that's to replace the minerals that you're not getting from not eating the carbs so normal time when you're eating the carbs you're getting that same amount of salt but the difference is i'm not drinking soda some not getting outrageously extra i could polish off six cans in a night and even if it was zero calorie soda his was coke zero it's still has a ton of sodium in it that can't be good for my blood pressure just the thought excess but i mean if salt affects your blood pressure and my blood pressure is rapidly plummeting.
"one pounds" Discussed on WMEX 1510 AM
"Feet so you give him about one pounds per plant of plant trust really pound and then you probably give him about four or five big hands full off cotton seek meal about a month from now and then you should have yet in and you should have when he two had died after they ballooned order earlier eighty are we are here last year ended bloom somewhat this year now now my disunity if you if you feet a plan so we normally when you treatment to needs a lot of energy to regrow so you trimmed it you didn't give it no energy to regrows so it's kinda regroup back kind of slow at that and then y you know dented has a hard time because it takes love energy out of a plan to make flowers so so give it the plan to us as soon as you can to ounces per for the heights of armenian gathered enough of the did he did he give it print truck gave clinton must okay then give it to cottonseed meal in about two notre i would say about three four weeks ikea and it gives he really give it about four five big handfuls of that cottonseed meal be they liberal because the problem is a little bit to the ph his all around here on these coasts except when you go north of boston it it's too high because the way the weather is all the rain comes from down south and it all this alkaline rained ph his nia 700 you are and they're likely to the lower that printers has a lot of sell seoul for an indepth sorted.