18 Burst results for "One Hundred Fifty Calories"

The Afterburn Effect

20 Minute Fitness

05:10 min | 7 months ago

The Afterburn Effect

"The often burn effect. It's also known as excess post exercise oxygen consumption or epoch. For Shaw as mentioned it's basically referring to the increased quantity of calories burned off you exercise so once you exercise your body needs to perform a number of tasks to help it recover and this includes the replenishment of oxygen stolis replenishment off. Atp stores removal of or that lactic acid and repairing your muscles and all of these processes require oxygen so oxygen consumption. Roy Solved you exercise. It costs energy and say additional calories are burned above the resting rate. And there's something known as the oxygen debt that occurs after intense exercise which is usual body requiring more oxygen than the body can take him properly through breathing so basically physical activity as you know increases the muscles demand for oxygen on this oxidises cobs and fights producing the energy required for movement. The demand of the human body for oxygen increases proportionately with the intensity of your workouts. I DIDN'T OR TO PAY OFF THAT OPTION. I mentioned and restore the balance in your body. The body needs a few more hours recovery. And in that time it can seems more than ten leads is an extra oxygen thus burning more calories post workout looking at this in depth a study called the effects of exercise intensity on on the excess post exercise oxygen consumption found the also bud effects climaxes in the first hour following exercise and declines thereafter and it can lost anywhere from ten to seventy two hours. E-p-o-c-h dependence Bailey on a few factors that includes the todd exile doing was upbeat Will weightlifting it depends on your workout. Intensity you'll workout duration your gender at the level experience you have when it comes to exercising and studies have shown that one of the main factors influencing the accelerated burning all calories off the workouts is the intensity of that activity will increase in the exercise intensity the magnitude and duration of epoch increase is a study was conducted by scientists at the National Institute of Occupational Health in Norway and they had a number of subjects cycle at different intensities. So one at or a group of Twenty Nine Percents Group at Fifty Percents Alec Group at Seventy Five percents of you to Max. Paul Eighty minutes on the result shed. The greatest epoch was seen in the five percent group lasting for around ten and a half hours and resulting in an additional one. Hundred fifty calories burned. However if your goal is to preserve muscle on your strength if you're consistently by out eighty minute cardio workouts. This might be counter-productive. It'll be expending lots of energy journey actual work out in the burning more after she wants to eat. Sloth nor to preserve gained muscle mass. So you may actually doing hit. Workouts and researchers have also looked at hits when it comes to e-p-o-c-h subjects were signs one or two groups. I did thirty minutes of running one. Great run continuously at seventy percent there to mucks on the other did sprints intervals for the hit type workout pushing themselves to a hundred and five percents view. It's you Max for one minute followed by human. It's arrest on the epoch of the interval grouped hit group was about sixty nine carries on the continuous group was about Hoffa's amounts so sixty nine calories of additional energy expenditure from hit so this will allow you to benefit from the benefactor out over training without pound the away. Eighty minute runs or cycles days week. Nyc With Cardio workouts. The puck of weightlifting depends on numerous factors but research sharing that weightlifting survive affect is fairly long anywhere from fifteen to thirty eight hours and the metabolic boost. It gives. You is on our bridge around nine to eleven percent. So it's put it in context if someone's Bam all basic rate is two thousand five hundred calories. They may but an additional two hundred fifty calories over the course of the post workout recovery periods workouts. That might help. Significantly to increase levels include planet metric exercises. Which would cut before to these. Your books jobs you'll burpee your Swat jumps any explosive body movement sprint intervals as we've heard to hit workouts strength training certificates high-intensity on users things swimming as it's an effective low impactful body workout unfortunately for more experienced athletes. The city you are the more efficient your body becomes getting you back to your resting metabolism and the lesser of an epoch influence. You may feel so honey. Trade athletes may not read the same after burn effect. That's auto a weight. Individuals do so final thoughts on the altar benefit it can be a great auction tool for exalted. Someone saying Baba workout plan each training session host to in house the fat but the reality is the calories burn jury exercise all the most important factor in fat loss on furthermore the types of workouts. You need to do by and large amounts calories through e r really unfeasible if he wants to mould eighty minute sessions if you want more than one hundred and fifty calories from epoch. At eight percent of the total calories burned would be from training itself

Paul Eighty Shaw National Institute Of Occupati Alec Group ROY NYC Hoffa Bailey Norway Todd
"one hundred fifty calories" Discussed on Almost 30 Podcast

Almost 30 Podcast

03:24 min | 1 year ago

"one hundred fifty calories" Discussed on Almost 30 Podcast

"Laying in a position. That's not conducive for digestion. Your body is wanting to relax its muscles which is oftentimes times good because it really helps you to move everything down your digestive tract so that you can go to the restroom in the morning and that's why magnesium is helpful because it actually allow your muscles. This is up to get that moving but yeah i mean when i if i eat too late. I can't sleep at terrible sleep. It keeps me up. It's huge for my health. My sleep health eaten khalili agree. I mean a dinner as release i can. I love ideally. I love <hes>. I haven't done this in a while so i really can't doubt it but taking a little walk after i e because is it is good to just like move a little bit after yeah as you're digesting so that is the day generally and then there's definitely definitely times within the week where because i i do eat healthy most of the time i really don't feel guilty about you know having a desert having dinner where i just kind of don't really think about oh. This is pasta. Oh this is whatever and my body responds really well to a usually like in in my early twenties. I would beat myself up. If i eat something bad and now it's for me. It's all mental game. I'm like oh. I don't be myself up my body will process elsa <hes> so yeah when i went to that wedding a few weekends ago where they had tons of randy's donuts. I actually had to fucking huge donuts after eating naoki for dinner. Am i felt completely fine. I was actually really afraid of the sugar issue leg just having a crash not feeling well feeling. I'm sick. Was that so much sugar. I mean in carbs in one sitting. I was more. I wasn't if i was you know not like i'm i. I had the thought about how it's bad for me and how could make me gain weight but it was more so like i don't wanna feel like shit. I don't wanna wake up tomorrow feeling hung over from all the sugar but i was pleased as with how well my body processed and adjusted the sugar. I was like oh this is good and you're like a thing that was like joyful and like dancing. Are you know jake like i now worry about skin. I'm like i'll fuck. Would i see my skin's gonna react yeah. You always think about that like sugar or whatever it is. There's heat. The body. I'm always thinking of like is heat. Wow my body why alcohol sugar spicy foods things like that are all heating the body body so you have been also to bringing back. I was talking to someone the other day a nutritionist friend having the <hes> protein right after i work out because they actually haven't been doing that for a long time. I've been moving away from having protein powders but i do think that there is value and i've been doing more research in it and and checking it out because i think for a long time ago. I don't think it matters that much but you know having that window between thirty forty five minutes there is actually a bunch of research in the fact that you should be having and especially when i'm doing mega reformer pilates so strength training based <hes> that it is it would behoove me to have that protein source. Even if it's one hundred fifty calories shake take you know within thirty minutes after after my workout. I wanna get better about that. Because i do think you would actually make a difference. I completely do and also to it's interesting. You know even thinking talking about when i'm meeting my japanese e._m.'s or that carb you know ideally that car would happen.

naoki randy jake one hundred fifty calories thirty forty five minutes thirty minutes
"one hundred fifty calories" Discussed on Important, Not Important

Important, Not Important

03:55 min | 1 year ago

"one hundred fifty calories" Discussed on Important, Not Important

"Oh. Is that how you're getting your calories. So what did you say so instead of love doing what i recommended. Which was no you recommended that i track my i did and then start to bump it up. No i didn't because we need to look at how you're the queen when you start on the app the first thing it does is say like put in some goals so i just put in a goal me alone. We can always adjust it yeah and it turns turns out. I really did like it was not a struggle so i bet i bet in my normal life. I am actually eating about just over three thousand calories because i just had what i normally beat except for the very end of the day. I was a little bit short so i had a couple of beers. That's that's how you but aside from that. It was a really good day. I ate eight very well. <hes> signed the beers and <hes> and it was it was it was pretty good. God these perfect bars. They're actually not even even. Maybe it's like one hundred fifty calories a bar or something so it's not like there's a ton in there and there's really only one that i liked but man. They're great. They're pretty tasty. They got some sugar though but i mean whatever me alone leave me alone and then check this out i had a i definitely had a late dinner but i made me <hes> ever since i went on my dry june and i didn't have a flower for you know shitty carbs for a month now when i eat pizza if i'm having it at home i buy cauliflower lower crust pizza and so i'll get him in all throw some extra shit adams. I sliced up some jalapenos but some vegan parm on top some garlic it. It was so delicious so i found this. <hes> somebody recommended to me. These vegan cheeses from a place called. I think it's called in creamery. What are we we're like. We're like oprah brahimi. Just recommending products yeah. That's a place the unser. There's this like this vegan. Online store called milk guys m. y l k guys hadn't seen that before milk probably catacomb with a better name yeah just saying i appreciate the efforts just all vegan. The grocery stores anyways the creamery which is supposed to be great. I ordered there. I haven't tried any of these yet. I ordered a classic brie. I by the way i wasn't even like a fancy rational for this. I'm just vegan cheeses so fucking bad that anything i ordered the classic breathe the truffle breathe adila adila vardi and like i haven't achieved ten years remember what have already they also have smoked gouda and a ghost pepper jack. Oh have you eaten any of it yet i just i said that i have got it. God damnit <hes>. I can't believe every single word you say my god. I like the milk guys. This is great. They really have it's cool right. It looks like says some of their bestsellers of these mioko oko. My wife says she really liked this one. She what did she have from that. She really liked now but there's another company chev- shove they have. They have some goat ones i got i think i gotta go on. Do it's really tough with the with the fake cheese man man i had some that are like five nine the follow your heart parmesan like shreds are pretty pretty good. Actually <hes> there's another company called <hes> via life life and i've had like some sliced like cheddar of theirs that was pretty good but for the most part is not great it. It's it's really really bad. It's really bad it. Uh i mostly go on. I mostly like it basically don't eat any cheese. Hard cheese doesn't affect me so like i can eat real parmesan but it's a soft cheeses that i really can't this this cool like on milk guys..

Oh. milk one hundred fifty calories three thousand calories ten years
"one hundred fifty calories" Discussed on 850 WFTL

850 WFTL

03:01 min | 1 year ago

"one hundred fifty calories" Discussed on 850 WFTL

"Well, it's in the context of the bathroom. I mean, does anybody really take that seriously? Apparently. Yes. But yes. What's worse? The other one was dropped a bomb. Right. Yeah. This is just fixing to blow it up. Yeah. He said, I think he's as he was walking out of the bathroom. And federal remember the quote, right? He says, yeah, I dropped some bombs back there, and they called the cops on so a store employee alerted security after another guy who had apparently overheard the guys quote bathroom humor. Walked out of a stone said somebody told me there's a bomb in the building you need to leave the building. So it's just a little afternoon officers respond track down the second man who was determined just to be a regular customer told police he had no intention of causing such alarm. There's just meant to be funny. And then the way they write the story is great. The man said he had assumed the person who said it, quote was in a serious need to defecate. And that he was attempting to provide a polite warning to the other patrons of the bathroom. Well, you wanna know there's the courtesy flush courtesy warning eight by the way is going to get real bad in here. My sources on the police force also telling me that they are talking to the manager of the local Taco Bell as a possible witness here. Had to throw that in. And you're a fan of the Bill. Then there was a fight over cheeses. This is crazy guy in Georgia. Locked his family inside of his house and lit it on fire after the family argued about cheeses, Jeremy Lamar Wyatt. He's thirty two years old. He was arrested him his brother and their sixty one year old mob. We're at their home when they started arguing over a box of cheeses. So he locked his brother and his mom inside the home and started pouring gas on the front stab. He lit the house on fire. Now why it's brother got himself and their mom out safely. Everyone's okay. He had to help lift his mom down. The second story down from the second story of the house through a window though to get out. So why it's being charged with arson and criminal damage. I know that you're going to be surprised to hear this. Why it may have been drinking a little bit? Reportedly drunk when this happened. Look, I like cheeses, but not that much. I'd never there. I don't know if there's anything in the world that I love enough to burn down a house people inside of it. But not for teas, it's especially are you a regular cheese? It's guide you like some of the other flavors the white cheddar cheese. It's a pretty good. Yeah. Yeah. Isn't there parmesan? Maybe I'm not sure I got burned by cheese. It's the other day. They're they're in the vending machine. And I go to get him after the show just for a snack. And it says one hundred fifty calories on the on the front of the bag. I'm like, wow. That's not bad. I'm gonna go get the bag. On the flipside. You look at the nutritional facts hundred fifty per serving three servings in that tiny little pouch. Oh, you guys gave.

Jeremy Lamar Wyatt Taco Bell arson Georgia one hundred fifty calories thirty two years sixty one year
"one hundred fifty calories" Discussed on KTOK

KTOK

02:23 min | 1 year ago

"one hundred fifty calories" Discussed on KTOK

"According to Fox News Mullins dairy bar in Watertown has been giving away the frozen treats when temperatures plummet below twenty degrees Fahrenheit since it was founded in nineteen thirty to the festive winter ritual was created by founder, Frank Mullen, and his sons soon after they opened the place last weekend, they gave way at least twelve hundred and fifty single dip ice cream cones as the temperature. I dropped dramatic lows. And Arctic win surged through the region, as you might imagine people on social media had allowed. To say about this promotion with some calling it the most Wisconsin thing ever and others fighting back of the naysayers by conceding that if they're cold. Anyway, they might as well and choice of ice cream right fair. I think I'd probably go that direction. If it was me. Sure. Let me ask one of these deepen inciteful question will what ice cream is in your freezer right now, I have some ice cream bars in my freezer right now like Fargo like those that well because I can portion those out a lot better if I have a gallon of ice cream half gallon. I'm gonna I'm gonna just fill up my bowl with alien. Wait, if I have one bar, then I can portion that out in the city. That's only like one hundred fifty calories like whatever. So I have like those like strawberry shortcake bar, the the cream single ones and things like that. That's what I eat. Yeah. I wanna party with you. That sounds like so much fun. Talking about food on the show today by salted caramel and vanilla combo. It's kind of exotic. Yeah. Yeah. Thanks, the sweet and savory your labor. And if Hollywood Gordon is to be believed all criminals have some sort of calling card something that makes their legal activities special and identifiable to law enforcement one alleged robber and South Carolina took his cue from Hollywood and adopting a calling card street from popular eighties movie the Swansea. Police department posted surveillance photos on Facebook and alleged thief who before snatching a purse from an car at a gas station apparently stopped to do. The famous crane kick that Mr. Miyagi taught Daniel karate kid. The man in an orange shirt has seen striking the one legged pose in two different directions near one of the fuel pumps at the BP station before opening the car door and stealing the purse. Anyone who recognizes the wanna be all valley? Karate champ is asked to contact the police department who captured their post on Facebook with hashtag Mr. Miyagi wouldn't approve all valley. Yes. That's great. Thank.

Facebook Mr. Miyagi Frank Mullen Fox News Mullins Arctic Wisconsin Watertown founder Hollywood Gordon South Carolina Hollywood Swansea Daniel one hundred fifty calories twenty degrees Fahrenheit one bar
"one hundred fifty calories" Discussed on 600 WREC

600 WREC

02:11 min | 1 year ago

"one hundred fifty calories" Discussed on 600 WREC

"And his sons soon after they opened the place last weekend, they gave away at least twelve hundred and fifty single dip ice cream cones as the temperature. I dropped to dramatic lows. And Arctic wind surged through the region, as you might imagine people on social media had a lot to say about this promotion with some calling it the most Wisconsin thing ever and others fighting back of the naysayers conceding that if they're cold anyway, they might as well and choice of ice cream. Right. Fair enough. I I think I'd probably go that direction. If it was made sure I may ask one of these deepen inciteful question will what ice cream is in your freezer right now, I have some ice cream bars. In my freezer right now. Far guy those well because I can portion those out a lot better if I have a gallon of ice cream a half gallon. I'm gonna I'm gonna just fill up my bowl with. If I have one bar, then I can portion that out and say that's only like one hundred fifty calories, whatever. So I have like those like strawberry shortcake bar the cream single ones and things like that. That's what I eat. Yeah. I wanna party with you. That sounds like so much fun. Mike. Talking about food on the show today by salted caramel and vanilla. Oh, wow. Combo. It's kind it's kind of exotic. Yeah. Yeah. Nice. The sweet and savory your labor. And if Hollywood Gordon is to be believed all criminals have some sort of calling card something that makes their legal activities special in identifiable to law enforcement one alleged robber and South Carolina took his cue from Hollywood and adopting a calling card street from popular eighties movie the Swansea. Police department posted surveillance photos on Facebook of an alleged thief who before snatching a purse from an online car at a gas station apparently stopped to do. The famous crane kick that Mr. Miyagi taught Daniel karate kid. The man in an orange shirt is seen striking the one legged pose in two different directions near one of the fuel pumps at the BP station before opening the car door and stealing the purse. Anyone who recognizes the wanna be all valley? Karate champ is asked to contact the police department who captured their post on Facebook with. Hashtag, Mr. Miyagi wouldn't approve all valley. Yes. That's great. Thank you, Mike. It's thirteen.

Facebook Mike Mr. Miyagi Wisconsin Hollywood Gordon Hollywood South Carolina Swansea Daniel one hundred fifty calories one bar
"one hundred fifty calories" Discussed on Jokes So Funny

Jokes So Funny

05:00 min | 1 year ago

"one hundred fifty calories" Discussed on Jokes So Funny

"That that's what it was all when my dad losses job beans and rice for six months. Okay. Let's hear God of I was a fad diet. I would be a juice cleanse because it's very poorly made decision that makes you shit all sign punchline, and and it never works out. Well, like, it's just a bad plan. It's not long-term at all. It's a quick way to get out of something. It's it's kind of lazy and it ends with you shitting yourself. That's that's what the fad died. I would be is juice cleanse. All right. What about you? I probably be the ice cream Tiet ice cream for you ano- doesn't work. You just eat like low calorie ice cream for every meal. What it's a fad. But it's not good for you. You you think it's gonna be who actually thinks this is a good idea, though, somebody tried it what an ice cream dot. Yeah. At you know, those like pint of ice cream that they're making now that only have like one hundred fifty calories. So they'd eat a pint of ice cream for every single meal. Wow. That's terrorists. They did it for seven days away their lives after the. I can't even imagine was that halo top ice cream that world. And it's actually the worst thing in the world is it kinda like a champagne diet a little bit. You've heard of the champagne diet. Julia trials, I think actually mine. Yeah. Pain diet is like you have the bubbles and so like, basically, alleviate your hunger. So you drink champagne all the time and then have like salads. And that sounds good idea that one. Yeah. It sounds. All right. I feel like I feel like I don't think you could do like wine prints. Yeah. I don't think I could ever get tired of drinking wine. I mean, honestly for wine was also like something privileged back in India. Honestly, not making it up. Right. So I after I read one couple of times. But it's I hated that is everything. Right. But then it just grew grew on me or something like that. I was drinking with like, I know girls love it. I I was doing it with a couple of like, not girlfriends female friends. Like to tour parts of vinyl, something we were just saying it was going really good. Yeah. I think I I like how you laughed like you were trying to convince us that it was going. Well. Dip scene was really good wine has the best. But totally yes. Happy high. Yeah. For sure. All right. So you what what would your now the English test? You you brought on lake champagne died I was about to say the beard ite or something. Makes people happy. It's a pleasure. But you're still enjoy him. So what about those beer runs? Have you heard of those? No, they'll do they'll do five ks where you like run for a long time like and then like they'll be serving beer like along the path. So you can pull out of beer and then keep running. Okay. So the whole deal you fall off or something. Live in. They would do these art curls. But they were all at bars, and they would go for go from one location to another on their bikes will half of them were drunk by the time they got to like third place. So they started having all these bikes like crashing and going the road who is so bad. But such a bad idea, it sounded really fun. So art crawl because you're crawling to the last destination by the individ because you've broken your legs. Oh god. Yeah. I mean, there are Lord of ideas, which eventually saw sounds fun. Right. Who came those? What's an idea that you thought was going to be fun that turned out to be terrible. Honestly, I know a lot of ideas, which US people think fun, but that but for India, I am not making this like I used to live in mountains in India. I had to walk miles for bringing food aboard affirma- families, you take food and water. Would you go to the mountains? Come back, empty-handed and collared hiking. Fancy names. I used to rent a head to the board to meet my friends on the other side of the river run a boat yet to meet much wrench on the other side of the river in India because I saw infrastructure and all our insurance places with an Oranje thing you have to have a boat like a motor. Not more to just just Norman out of the whole..

India US Julia Norman one hundred fifty calories seven days six months
"one hundred fifty calories" Discussed on Almost 30 Podcast

Almost 30 Podcast

04:09 min | 1 year ago

"one hundred fifty calories" Discussed on Almost 30 Podcast

"I was having a brief conversation with someone in my, you know, a relative stratosphere, and they were mentioning that. It was kind of tiring that unqualified women were becoming executives are higher ups. Just because they're women. Yeah. Totally totally. And I so I set white white men's favourite fucking conversation Rulli, and I said went on fair. Yeah. And or they're just tired of. And I said, well, the problem is that women who perhaps want to be in this industry that you're in or in that position. Don't have the example set for them for years and years like it just hasn't happened. So where do we start, you know, you have to and hopefully she will have the support of the men and women around her to release exceed and maybe won't be perfect. But it has to start somewhere. You know, it really like there has to be an example for young girls who are sixteen and thinking about their career like oh, wow. She did that or you know, like it has to start somewhere, and it's not gonna be like perfect like these. They're navigating it for the first time, by the way, some of like there. Our strategy or tactics might be a hundred times better than even doing it for the last fifty years. So move over for a second. You know, it was just an interesting, and I wasn't like heated. I was just and an bay proceeded to say, oh, I didn't think about it. Like that. Good. Oh that there wasn't. There's an example. But I was also trying to understand how they were feeling. And I think it's. An intimidation, insecurity, and the men always want it to be right. So if they're not fully qualified for the job, they shouldn't get it. You know, like there's this rightness, and I don't know you got to leave room for things to change. And evolve. With. That's if I'm like, what are you talking about like, you're literally watching the fucking news and you're tired like you're literally not on the front lines. You're not doing shit. You know, what I mean to actually be a part of the conversation. That's happening. So it's always so annoying. It's like, you're literally robots sheep, and you're repeating what someone else is telling you that they're you know, like what he tired of like the women are tired of being led by these old men reptiles. Said it reptiles. Half of our episodes in two thousand nineteen is to rip DeLeon. Just I had to drop it's like slowly gonna happen. Hopefully, this gets on June's. Gotta worry about it episode today. Oh, man. We have Darren olien Darren Owen is on the podcast. He is the SuperFood hunter. Not sure if you've heard not sure if you've heard also Bruyas, which we talk about our my favorite snack to travel for they're the best. Like, I love them like there. And this is your this is sponsored they are better for the environment. They're part of a process that is sustainable, and they're so good. They fewer calories than most nuts. I I love them. The only not right now delicious. Yeah. Like, I can eat a whole bag. It's one hundred fifty calories when that for anything else would be to fifty three hundred. I'd say it's the perfect plane food. Yeah. Oh, yeah. Dry can travel with it ate it all the time. During is also the author of super life. So he gives you five simple fixes that will make you.

Darren Owen Rulli DeLeon one hundred fifty calories fifty years
"one hundred fifty calories" Discussed on Almost 30 Podcast

Almost 30 Podcast

04:09 min | 1 year ago

"one hundred fifty calories" Discussed on Almost 30 Podcast

"I was having a brief conversation with someone in my, you know, a relative stratosphere, and they were mentioning that. It was kind of tiring that unqualified women were becoming executives are higher ups. Just because they're women. Yeah. Totally totally. And I so I set white white men's favourite fucking conversation Rulli, and I said went on fair. Yeah. And or they're just tired of. And I said, well, the problem is that women who perhaps want to be in this industry that you're in or in that position. Don't have the example set for them for years and years like it just hasn't happened. So where do we start, you know, you have to and hopefully she will have the support of the men and women around her to release exceed and maybe won't be perfect. But it has to start somewhere. You know, it really like there has to be an example for young girls who are sixteen and thinking about their career like oh, wow. She did that or you know, like it has to start somewhere, and it's not gonna be like perfect like these. They're navigating it for the first time, by the way, some of like there. Our strategy or tactics might be a hundred times better than even doing it for the last fifty years. So move over for a second. You know, it was just an interesting, and I wasn't like heated. I was just and an bay proceeded to say, oh, I didn't think about it. Like that. Good. Oh that there wasn't. There's an example. But I was also trying to understand how they were feeling. And I think it's. An intimidation, insecurity, and the men always want it to be right. So if they're not fully qualified for the job, they shouldn't get it. You know, like there's this rightness, and I don't know you got to leave room for things to change. And evolve. With. That's if I'm like, what are you talking about like, you're literally watching the fucking news and you're tired like you're literally not on the front lines. You're not doing shit. You know, what I mean to actually be a part of the conversation. That's happening. So it's always so annoying. It's like, you're literally robots sheep, and you're repeating what someone else is telling you that they're you know, like what he tired of like the women are tired of being led by these old men reptiles. Said it reptiles. Half of our episodes in two thousand nineteen is to rip DeLeon. Just I had to drop it's like slowly gonna happen. Hopefully, this gets on June's. Gotta worry about it episode today. Oh, man. We have Darren olien Darren Owen is on the podcast. He is the SuperFood hunter. Not sure if you've heard not sure if you've heard also Bruyas, which we talk about our my favorite snack to travel for they're the best. Like, I love them like there. And this is your this is sponsored they are better for the environment. They're part of a process that is sustainable, and they're so good. They fewer calories than most nuts. I I love them. The only not right now delicious. Yeah. Like, I can eat a whole bag. It's one hundred fifty calories when that for anything else would be to fifty three hundred. I'd say it's the perfect plane food. Yeah. Oh, yeah. Dry can travel with it ate it all the time. During is also the author of super life. So he gives you five simple fixes that will make you.

Darren Owen Rulli DeLeon one hundred fifty calories fifty years
"one hundred fifty calories" Discussed on Hungry Girl: Chew The Right Thing!

Hungry Girl: Chew The Right Thing!

04:44 min | 2 years ago

"one hundred fifty calories" Discussed on Hungry Girl: Chew The Right Thing!

"This is okay. Next product is trader Joe's autumnal there. It is again harvest. Alfred, oh sauce tub. No eighty calories for a quarter Cup for an Alfred oh sauce. That's pretty good. I mean, this is trying Alfreido sauce out of the container by the way cold. I don't know what this is going to hear this one. We've got. Oh, we are not as low rent is like, okay, it's heated up. We have how where's Mike's move? I hear this is an serving spoon. All right. Well, where is it. I haven't your portion and give me the no. Not happening. Hold on. Look at Lawley is just sitting here saying, when do I get to try this? This is the radio. Wow, really? That is phenomenal. It's eighty cows for a quarter Cup. That's good eighty calories for quarter. I have to tell you those chunks of like pumpkin in it. It's like cooked pumpkin, almost it's squash might be squashed, whatever it is. It's phenomenal. I would make. I would add this broth and make a soup out of it. Well, look at us so it is with butternut squash pieces. That's what I thought I would make up it in mentioned earlier raviolis. That'd be the raviolis. I mean, it really wouldn't. It tastes like restaurants. This does not taste like store bought sauce. Can we please address the fact that the plural of raviolis ravioli. I'd say raviolis even do say shrimps shrimp Issur shrimps say raviolis though, but in the moment I did say really. Right. On the embarrassment scale. It's only about seven point. Six. I don't know. Thinking like not raviolis. All right. That's very very, very good. And that's a refrigerated sauce. Refrigerated section of trader Joe's autumnal harvest Alfredo sauce. So good. That to me feels like, I don't know, you'll taste the sauce. I think we've another. Okay. Sure. It's another. We have an harvest, but this one is a creamy pasta sauce. What's the and this one, you get a half a Cup for ninety calories. Yeah. What makes it a different cream? Well, it's it's not quite as it's more. It's not quite as cheesy as the other ones. The same Cup, be careful. This, I'm telling you really taste the pumpkin and and this. So you get a little bit more, but this is more like a pasta sauce. So it's base. The other one is really like pumpkin cheesy. Alfred. That is excellent on believable, what this tastes like? Honestly, it tastes like the base of this is like Amy. No, no, no, my God. I'm like licking the bowl. This is this tastes like Amy's chunky tomato. God. It's so good. Okay. So this one guy is the creamy pasta sauce in the serpent size. It's not frigerator. That's in the regular sauce section. I'm telling you they took their chunky tomato bisque and put that in a jar. That's what it is and just gets, yes. All right. What's and that's a home run to next. We have soup, ru, sue, wow, look how thick this is. Wow. What what is this call? Exactly. So this is a tunnel Harvest, Right? New brand. Wait. I'm not joking. Autumnal harvest. Yeah. Just kidding. Oh, hm. Sour. Oh, a weird mess. Lots of lots of sage. Why is it so sour? I don't know. This could have been so good there. Celery. That makes it sour. No, but I mean, I taste this too much celery tastes a lot of sage. This is making me frown one hundred and fifty. Brown. She's not lying people. Geez, frowning one hundred fifty calories a Cup, which is a little too much and it's not worth it. Not that is amiss. Skip the soup napkin. I think I made a mess. Are the four melts we should move onto desert. This is what I'm the mall for hold the cone. Yes, you know, I don't know if you guys know trader Joe's makes these small ice-cream cones and they're in the freezer section where all fine ice creams can be found and they're tiny little ice cream cones that have really good stats. Picture with one of these for sure. I will be. I will be posing an spooning this spooning that that is the noisiest here. What we call the whole thing. I think they put it in. Backward is what happens. Oh, they're so cute. How many calories have these guys have? Eighty six point six, six calories really because you get three of them for two hundred sixty..

Joe Alfred Amy Mike Lawley Brown eighty calories one hundred fifty calories ninety calories six calories
"one hundred fifty calories" Discussed on TalkRadio 630 KHOW

TalkRadio 630 KHOW

02:48 min | 2 years ago

"one hundred fifty calories" Discussed on TalkRadio 630 KHOW

"A shortbread cookie like a sugar cookie a chocolate chip cookie then a chocolate wafer cookie and then we put it into an icing ice cream and right now we're going through about two hundred gallons week wow yeah i didn't bring my for you though because i can tell my blood sugar you should try the peach cobbler though taste may taste the mango yeah to it's mango so i like the main go with a little splashes vodka i didn't bring that free but i'm just saying if i desk yeah yeah oh us like club soda or mineral will you marry me let's just let's just do it all walk all walk away okay sounds good actually my wife shoot me not a lot of walking limping you're leaving me for the ice cream lady strawberry mango peach cobbler which is insane sorbets we actually spend a lotta time with our sorbets you'll notice it's a creamy sorbet not icy sorbet that takes some time and effort what what's the difference well you have your primary ingredients going to be water at all but there's no creamer anything in it is a pure sorbet but it's creamy right think your let me see michael i'm not gonna eat someone ever give me somebody about the cream is it because you're pumping more air into it or your pulverizing it more now so it's actually less air so that you're always getting that really dense flavorful bite we actually very little erin it's called overrun to be technical about it so you feel like our pints they're heavy you know there's some like a halo top you know which is the look we're only one hundred fifty calories that's because seventy percent of its air you know this is a dense products but no it's the way we cook the mango and the sugar and the way we process that i'm in our cadillacs one batch at a time and it just makes for a really really creamy sorbet ziemba ever complain about okay this isn't a typical as you say kind of a more typical ice cream like her brown butter pecan to your point it's creamy mood is not the kinda crunchy icy kind of taste test you can taste test when you're there yes so you can taste as many flavors as you want so if you're.

michael one hundred fifty calories two hundred gallons seventy percent
"one hundred fifty calories" Discussed on Hungry Girl: Chew The Right Thing!

Hungry Girl: Chew The Right Thing!

03:54 min | 2 years ago

"one hundred fifty calories" Discussed on Hungry Girl: Chew The Right Thing!

"And you can you can find all the recipes there and also sign up for daily emails while you're there you should in case you don't get them so hickam i think is a great veggie if you're someone that thinks you don't like vegetables because it's almost like a cross between route and vegetable it's like a little sweet it is i think of hickam as it has the same texture as a potato so it's like a flavourless apple it juicy is an apple with with no flavor like i don't maybe it's a little sweet because it's not salty but it doesn't taste grassy and a lot of people don't realize what hickam is i i learned of hickam when i was at california pizza kitchen they were the first people to use hickam in a in a national way in my opinion they use it in the barbecue chicken salad and then i went to find it at the supermarket and it looks like a like a spaceship potato you have to peel it and just license or you buy but it's really good so delicious what else what other kinds of snacks are you a sweet snack or if you're always craving dessert then maybe you are that's not what mike sweet to although i think i could have checked everyone so far like it depends on the situation i can be volume snacker if i'm really hungry if i craving sweets sweet snacker like i sometimes i love just a ton of beef jerky protein snacker so i think i'm everybody so far there's a lot of crossover and you don't i am all types of snacking snacker like i do like some sweet snacks like you know what falls under this category fruit locale like bars like fudge bars freeze dried fruit which is great also if your volume snacker because you can eat more of that neither sweet mini rice cakes like in the caramel flavor or cinnamon and the the pint ice creams oh yeah all the rage you have like a whole pint for under three hundred calories that's thought you could snack on tire pint of ice cream going back to fruit like all i try to knock on fruit but i just feel more hungry after like like ten minutes later it's just an apple i'm really satisfying i always surprises me when he says that he's like never fills me up that's how i feel about the other type of snacks which is the chips and never film me crunchies those are the ones gotta wait like ten minutes after you have a little portion to see for still hungry if i have a bag of those at home if i have one serving i all i can think about is finishing the entire bag the rest of the day and night i can't i just can't do what you what if you love those kinds of chips and pretzels what are your best bets i would say light popcorn but i would say portion controlled like microwave popcorn with reduced fat baked chips pop chips that kind of thing seaweed snacks i do eat those eilly like those i like that you can eat a whole like little tray or for like thirty calories or something really low i know it's like they may different they make like twenty calorie packs and then you're like wait a minute i paid two dollars for twenty calves but they're really good and i like the ones like the the ones that have any chun's makes them and then what's that see the seeds next snacks i mean no chompers chompers yes the chompers chips they are like chips because they have like rice back so they really are they have like rice bax whatever that means i know it sounds weird but they're more like they're more like a traditional chip than a hybrid does rice affronts to or if they do they're not on this chip i mean the backs of seaweed made of rice whenever to be the front depending on how you know is you don't know no wrong way to eat a rice seaweed but there are a lot of difference necks if you remember what type of snacker you are but i like to keep my snacks under one hundred fifty calories but we do have some to ingredient snacks coming up so.

ten minutes one hundred fifty calories three hundred calories thirty calories twenty calorie two dollars
"one hundred fifty calories" Discussed on 103.5 KISS FM

103.5 KISS FM

02:21 min | 2 years ago

"one hundred fifty calories" Discussed on 103.5 KISS FM

"I like them for level right there kim kardashian go to order is small fry and either the nuggets or a cheeseburger and then congo west even wrote a whole mcdonald's thing about it but i'll tell you right now to pound for pound mcdonald's breakfast best fast food breakfast next to water burger which is you know only regionally available not easy to get the breakfast too key does at water burger will blow your damn the kito all my gotta get like potatoes and eggs and she all my god well you know when i went to college and went to college in dallas and they had a waterberg on your college and the and the cops used to just sit at the water at the waterberg drive through and pick off the dui ice from the bar because runoff greenville avenue and then people would pull in there and like drunk idiots and then go right to the water burger to sober up or whatever and the cottages sit there and be like you and you immu trapped trap trap i do love to collins at mcdonalds ice cream cones machines are being cleaned up one hundred fifty calories as nice easy on cheat meal how much is the code how many calories is the count as i said that includes the cone really yeah oh wow it's low fat low fat more to check out online this video of tristan thompson with these three chicks and the hookah bar and like nasty cheating on chloe i'm so mad at him you can see it at fred anti dot com five or seven forty five or six minutes away from that and take it on emma today i'm a talk a few weeks since we had somebody with five win so angie nine and five overall on the game we'll see how she does today speaking of mcdonalds a federal judge in chicago has tossed a class action lawsuit that argue that mcdonald's was duping customers because a single extra value meal costs more than the total of the individual portions of the meal bud separate a large whatever it is important to the medium cup it's exactly the same so you're paying more thinking you're getting i've never really not i i've seen that video.

kim kardashian nuggets dallas collins tristan thompson mcdonalds chicago pound mcdonald angie one hundred fifty calories six minutes
"one hundred fifty calories" Discussed on KHNR 690AM

KHNR 690AM

02:00 min | 2 years ago

"one hundred fifty calories" Discussed on KHNR 690AM

"Calorie nutrient ratio so basically basically vegetables have about a hundred fifty calories a pound on average whereas candy and refined foods and processed foods can have one hundred fifty calories per ounce on average so so it's a lot more calorie dance but they're not as nutrient dense says the valuables would be you know and then by the way since you mention call he flour that's the usually i advise people not to or to avoid all white flower products but the only difference or the only exception to that would be cali flour that's the only white flower i want heat yes yes and had a lot of people now for people logic to rice or if they don't want the starch on rice they have these new cali flour rice substitutes they're they're made of cali flarebut they taste much lake rice and they give you a lot of fiber and nutrients without the ira's they rest right i danish thank you for exactly yeah yeah now what about the let's have we can come back to vegetables of course because that's kind of the one of the foundational food groups of a healthy diet people me right right and so what's what's the average salary ingredients in a george metalli and sell it at home one that you at prepare for yourself what what would it contained besides let us and tomato important because uh uh using lake any delay tenth biggest biggestselling literally carlo these hole cup each 24 college and the season you could eat obviously definitely loss good news too many problems while i always tell people i i jerk that does celery has negative calories the more you eat them more you lose at all he hasn't been great uh let us hey right right okay so.

ira george metalli one hundred fifty calories hundred fifty calories
"one hundred fifty calories" Discussed on Art of the Diet

Art of the Diet

02:25 min | 2 years ago

"one hundred fifty calories" Discussed on Art of the Diet

"Oh my god really sensory specific sitadi okay to me that means we get bored with single core we're going to eat more of a variety so since my goal though is not the eat more of them thing but to eat less of sugar in we'd products what i'm trying to do is adapt this reality if i'm attracted to variety and i get pleasure from variety let me cook with a little more variety and so at least all have that head on pleasure of food now she also talked about things that weight watchers and i don't mean the national program but anyone who's watch their weight for years tried to maintain a way laws for years already know that a scoop pasta looks really small on a larger plate and he end up feeling like you don't think you've had enough when in fact if you ate the same amount of pasta on a smaller play you would perceive that you had had enough so the trickery that is involved with some things also fascinates me and the thing that really boom i mind and why i bought the book because i want to read more about this because i honestly have never read this before she said that we burn more calories if we perceive we are eating a higher calorie item for example she gave this example if you change the label of a milkshake one of them says it's one hundred fifty calories and another one says it's six hundred sixty.

one hundred fifty calories
"one hundred fifty calories" Discussed on The Michael Knowles Show

The Michael Knowles Show

01:38 min | 3 years ago

"one hundred fifty calories" Discussed on The Michael Knowles Show

"It's still remains to be seen were still waiting on the full repeal and replace of obamacare so we'll see what happens at that but i think this is definitely a great start i personally i kinda love the cultural battles i think this milk story is amazing i was on free lunches for a couple of years back when i was a middle school and let me tell you when you have a school lunch in front of you that has charred pizza and brad lettuce you are really really grateful for that carton of chocolate milk which by the way is only about like one hundred fifty calories per carton and is really good postworkout so michelle obama and her like nutrition guidelines need to just go somewhere else sure chocolate milk will go on the list of things that i am to hack your lights after you work out that's very important and they are symbols a lot of times people say well this is just semantics especially with gay marriage is that you just arguing over semantics semantics means meaning it meets meaning were arguing over symbols because were arguing over the symbolized now you bring up obamacare just on this point still so happy and still dancing of fa over tax reform the tax reform did something that we didn't quite expect to repeal the obamacare mandate in the senate that might make it to the final bill which seems to set the stage agreed so much political pressure to now route repeal all of the obamacare regulations and reform at all of those healthcare regulations it also might set the stage for entitlement reform that's what rubio in reiner both saying roaming or we can i am i just having a fever dream right now and my just exploding out of my head or is that possible that we're going to get all of these.

brad michelle obama gay marriage senate rubio reiner obamacare fever milk one hundred fifty calories
"one hundred fifty calories" Discussed on 93.3 WMMR

93.3 WMMR

02:17 min | 3 years ago

"one hundred fifty calories" Discussed on 93.3 WMMR

"The other the calorie control council has estimated the main meal about caloric louis what you will eat own now giving yeah we wanna know this because turkey and in of his manner we're going to go to download ago it's it's everything that you eat that day i can't believe there's the council that does this the yeah the the calorie control council madison says he her grow crowe water of wealth learn more by how much he what do you think the main meal would okay for the average person for everything including dessert i'm going to say or turkey plymouth what about mammogram again uh uh unom seen probably of 1500 calories what do you think the house 2000 many goes and it can be about three thousand long mike i'm doing yoga things uh thankfully our yeah oh there's a bunch of jim's at open up on thanksgiving mornings okay open in the morning eddie you do a nice solid work out you'll burn off about one hundred and sixty gallery take care of a general promise that it's better than not going lives so here's what the uh the council estimates the average thanksgiving meal the consist of some appetizers turkey's several side dishes a class a glass of sweet tea flat glass a pkk attack came pass green bean a grandpa woods for samper we're going to start out would soon turkey some cornyn dm corn raid bets from he law uh yeah yeah uh so yeah jr has and the use of one tablespoon of butter which will run you three thousand one hundred fifty calories a fifty nine fat is on your thanksgiving table that you won't think would be on anybody else's thanksgiving human skull i was i would say hikes have perfect gravy boat if you keep the mouth closed now i was thinking about that very thing some people have a nontraditional like us spaghetti in meatballs what the hell is at doing here you know what i mean on their table for things get amdro asia will do a ambrose i'll bar conyers recipe uh you know it um we stay prodution on conditional i mean so we've got like green being casserole as a standard uh mashed potatoes obviously and gravy and stuffing uh some vegetables of some sort will have their will have the cranberry sauce which i really don't touch although we're going to do fresh cremers shogun so the.

madison the house jim eddie jr thanksgiving class a three thousand one hundred fif one tablespoon 1500 calories unom
"one hundred fifty calories" Discussed on KKAT

KKAT

01:53 min | 3 years ago

"one hundred fifty calories" Discussed on KKAT

"Nice guy for anybody who's lost a loved one before their time well right certainly nice person oh yeah oh my god there's so many examples you know eventually it would be misused in and there'd be horrors in there'd be a science fiction movie starring tom cruise about it but still is sure wish you could twice that set of a pitch live for eighty three year god wanted that how many calories are in an average thanksgiving meal now we're timing of aberdeen average yes at the kalorama losers one pizza pie calorie good for all council is ccc we've heard about it off estimates the main meal alone can be more than three thousand calories yeah a lot of americans also down another fifteen hundred calories between the appetizer advertisers and the drake's all year council estimates the average thanksgiving meal consists of snap advisers turkey couple is side dishes slice of pie and the use of one tablespoon of butter which will run you thirty one hundred fifty calories and one hundred fifty nine grams of crack down pie is what's going to do man gap but it and this is only one slice apart who who leads one slice apply i'll just have a sliver that one that one that one in that right right just a sliver packet with the whipped cream of course there's always your whipped cream homemade absolute my wife will not stand for high wickreme for some reason i like you're better than i like cool just fine but i do the alamo i go ice cream and said it would donna also very apple pie alamo and one was an online right now but boy as all miserly my kids and i remember this when i was.

tom cruise thanksgiving donna thirty one hundred fifty calor one hundred fifty nine grams fifteen hundred calories three thousand calories eighty three year one tablespoon