17 Burst results for "Nyack New York"
"nyack new york" Discussed on Ghost Town
"There's a house in Nyack New York, that is legally haunted. The landmark case Stan both ski versus Ackley is better known as the ghostbusters ruling. With US legally Ponte. Are you with us? I'm here. I'm here. I'm ready. The House was built around nineteen hundred in the early nineteen sixties, George and Helen ackley purchased the Victorian home located on a dead end street course at one live eight place in Nyack New, York. We have a Levada Lavina place right down the street and the fact that it's number one number one. Just I feel like. He adds to the. The lower the number one house, dead end St Louis like if your number if you're addresses one, Nevada. Do we need address at that point? We know what creepy Victorian you are right over there and to the street. If nyack New York sounds at all familiar to you, we've referenced that in the Brinks Robbery, thousand, ninety, one that took place in Nyack and Nyack is pretty close to generally wear. I grew up in Rockland County New York is about twenty or so miles from New York City. Close depending. On traffic. And I went to community college very close by. So if you're like urge, where'd you get that education from right near this haunting or this robbery to illegally haunted house slash robbery. Love it. The accolades moved in with their family and supposedly local neighborhood. Children warned the alkalies of the haunting 's David Children. Hey Mr. They're. United Sixty nine hundred. Nineteen sixty, so. It could be like it's like groove. Hey, cat! This Exactly. Free Love Birth Control Doco in the house and like your. Kid Growing fast. You go through a wallet. BEADS LAVA LAMP and it's seven. I can't even do this. The haunting were first reported in the May nineteen seventy seven issue of Reader's Digest. Where you go for all your haunted news hour haunted house on the Hudson I. Remember I I looked at it because I was new people that had or The waiting rooms of. Dentists, Ter-. More, generic name for a magazine Reader's digest I was thinking about the name, and it's like yeah, that makes sense, but it's like digest. You're going to digest. This is what you're gonNA. Take this in in recipes or Extra. Like a spoonful of this weird oil and keep in mind, nineteen, seventy seven I. Mean you know Amityville Horror? exorcist all around the omen yeah. This is a time that's rife with people. Capitalizing hot young seventies couples are moving into big old fixer uppers, trying to create a new life and it don't work out so these haunting. Were relatively benevolent. And generally described as being three different ghosts or poltergeist. Holy Trinity. Plus to go in that Trinity. Could. Do. Well from a New York Times article. About Sir George from the Reader's Digest. In my head! It's a picture because in Reader's Digest. They'd always have that couple. who own you know they'd be like a dining room table and they'd be like a bowl of fruit or flowers or something? It'd be very scenic I see just that where it's like it's them and their oranges, and then just like a giant ghost behind them. Cracked window giant ghost blood on the walls bugs are..
"nyack new york" Discussed on Marketplace with Kai Ryssdal
"The White House says one hundred thousand. Maybe a quarter million extra people in this country could die by the time. Corona virus runs. Its course that speaks obviously to the strain. Covert is put on the Healthcare System. But it is changing death as well the way we mourn and the workers who help us process marketplace's Jasmine Garza as that one Einstein Co Harris's funeral is today in Massachusetts. His son Peter in Maryland couldn't visit him when he was dying he couldn't travel and Peter won't be at the funeral either. Neither will his sister. Who's immuno-compromised Somebody will able to hold up a phone and able to do facetime or something like that at the graves. Hugs crying in someone's arms having loved ones all in the same place. The things that make funerals. Cathartic aren't possible when large gatherings are banned. And we have to stay six feet apart. Funeral homes and places of worship have been adopting some are live streaming services. Keith Taylor owns a funeral home. In Nyack New York some cemeteries allow you to go to the grave and staying there ten feet away from the grave. Then we have other cemeteries that say. The family The cars funeral homes. Also say they are at capacity marks? Lower is a director of the flower funeral. Home in Yonkers New York. He says he's working twenty hour days. You have no idea what it's what it's like. We're just inundated with calls. I've had the turn families down. I can't keep up with the amount of people passing away from IT I. It's starting to get to me to be quite honest with you and you keep going back to the same nursing home. I've never seen anything like this in my life and they're not even talking about is the lack of equipment that hospitals have well. It's trickled down the funeral homes. I can't I can't get personal protection. Equipment Peter Co who says he feels lucky. His father will have a funeral even if he doesn't get to attend. He says his gift to his dad. Will be maintaining social distancing at the end of the day. It's giving you're giving by not being there you're giving by not putting others just like them in danger you know. That's that's where we are right now. That's the best we can do. Peter says his dad was in the navy treating the wounded in World War. Two he would have understood. I'm Jasmine garst for marketplace.
"nyack new york" Discussed on 760 KFMB Radio
"Clearly didn't these issues along with his criminal past which we also know we had some gun charges out of Texas and New Jersey meantime dozens gathered in Nyack New York to vow to fight hate during an event called light over darkness it comes days after a man stormed into the home of the rabbi north of New York City and slashed five people celebrating Hanukkah WCBS TV's Ellie Bellman is there a greater say the victim's injuries range from a severed finger to a fractured skull members of the Jewish community here gathered in pain and anger and determination to stamp out anti semitism now and for generations to come the thirty seven year old suspect has been charged with federal hate crimes American air strikes in retaliation for a rocket attack against a military base in Iraq have heightened tensions in the region correspondent Kathy McCormick filed this report from the Pentagon Iraq's prime minister has condemned the U. S. airstrikes and one they could have dangerous consequences this strikes in Iraq and Syria have prompted renewed calls in Baghdad for US troops to leave the fear is the country could become a battle ground between Iranian and American forces and Iranian backed militia targeted by the strikes has vowed revenge secretary of state Mike Pompeii said the strike send a message the US will not tolerate efforts by Iran to jeopardize American lives a kids is police officer lied when he told the story Saturday the McDonald's employee wrote the F. word followed by he got his coffee Cup that according to her he didn't police chief Brian hoarded Hey we have found the McDonald's and its employees did not have anything whatsoever to do with this incident this was completely and solely fabricated by the Herington police officer that officer also no longer works for the department and.
"nyack new york" Discussed on Bertcast's Podcast
"Better of fine the fucking email yet patrick all mailboxes. Yes but but I'm to get back on track so check Patrick that whole group of guys were are die. Hard comedy fans here. Yes that's it I I they are. They are comedy comedy purists. I they just went after guys that they thought were funny. And then Patrick started to put together a series of shows in New York City at different various locations called cringe humor shows rose and it was rich false and Keith Robinson Jim Florentine and Jim Norton and all kinds of guys like that until ultimately they decided to start a management company and and they all went in and they bought the stand and that's when they were like the website needs to shut down. We're going kind of more professional doing it. Like that and David Kimmel wits rest restless soul. I can't believe I have to say that Chris Talia Patrick Milligan and Paul Italia all came and they opened the stand which is on twentieth and third and then it shut down for a year until they just got this new location which is been not whole Lee Shit thinking about flying out this month. It's like the New York. It's like a New York comedy store. You go downstairs and you have the main showroom but then upstairs. There's like a a small showroom with these huge glass. Doors that closer soundproof. Profile people are eating this gigantic beautiful restaurant. It's insane so Unfortunately so David and Chris Italia Part of C. H. Entertainment Payment. They named it they took the initial from cringe. Humor obviously couldn't take the name They manage me for almost five years and then three years ago it was. Just you know things drift apart. It was never bitter. It was never you know bad it was just you know. Move on and stuff and Unfortunately last week David was taken from us to a violent crime and and unspeakable unthinkable and it really rocked the New York scene and rocked a lot of us Really really hard man and as zoo you. And His Co. pairs boyfriend he had one of those lying. Yes King Psycho. Yeah he had he yes the Nannies boyfriend and in her were breaking up. This is an individual David lead in his home. I believe and you know. I don't want to speak. Ill Lie about the nanny or anybody. This was this was somebody that was trusted and the nanny was breaking up with him. I guess he couldn't handle it and he went to do an awful crime to her and David ended up being there and both of them lost their lives that that morning. It's just a brutal thing is one of the I mean but it was a very sweet guy. I met him in for the first time I met him. But the thing about those guys is they. They knew who everyone was. They were like there when ever you say like if you're a comedy fan yeah they they were all bigger comedy fans than you right that got into the business because of their love the love of what the artists. Yeah and so I remember when I first met him was in Montreal. Few years back and I pl- I news the stand. I knew those guys but I didn't realize who they were right and I knew I knew Patrick. I knew who Patrick was. LEGIT legit fifteen years. Yeah I think that's when they started out cringe. Humor was fifteen years ago and I was like Oh and then I put two and two together and David Watts me figure it out and he was like. Yeah Yeah Yeah it was like Oh my God and I was like wait. How do you guys interact with comics? Looks like how does it can be it can be. Yeah no and for those guys to like sit down and have meetings and go eat with me and this is you know you're talking now. Eight eight years ago and I was like starting to hit New York hard and they decided to work with me but David and I and I can honestly say this honestly but because you a lot of people you know when somebody dies go hey man always a smile on the face this guy truly was always smiling and if you go adamant Bucknell fuck this industry because I killed field. And they don't want me because of this and he would just go do. Do you know what we're going to go back. And he will go back and get him and he was always the guy like. I remember my Montreal auditioned in two thousand thirteen it was is really good both of them and then afterwards we didn't know for a fact if I got it. I ended up going that year. But we didn't know but he's like we're going to Korean bar. We're going to KOREATOWN WE'RE GONNA go to Korean barbecue and we just eight. And that's who he was. He wanted to eat at the finest places. He was a foodie he he loved standup. He loved music always smiling before his beautiful daughters were born he would show pictures of his nieces and nephews. I remember him always GonNa look at this and laughing genuinely two beautiful girls. It's such a just a it's a tragedy and it's awful but that guy lived away where as devastating as it was I was just like man the guy literally was always smiling. When I asked You I guess what I want is to do that? I WanNa keep doing what I love and have fun with what I love. I WANNA keep putting up comedy specials and keep doing it but do it in a fun way where I'm enjoying it actually and enjoying doing my family when I do it and living the way David lived so I know he's not a comic and you guys can't see footage but that guy every single person and I think why New York Work City was so devastated and why the comedy community forget New York City. Everybody that knows festivals. All this stuff was because of the way that this guy lived his life so that he's making me. Oh yeah well. That's not a big deal like that's not a big fucking do what am I worried about and So that that I think I'm GonNa take that if I could if you could take anything from this thing because it's hard to wrap your head it around just a I'm going to try to take that positive force and do move along with what I live a boat when you ask the question what do you want. I want to be on a boat. I JUST WANNA be. I WanNa hear your answer. I was like well. I guess I'm Ms Short-selling Myself. I am a Narcisse both and I WANNA be eligible to be on a boat and not worry about money. Well let me ask you. Do you really WanNa boat. Do I want a boat so evoking Baghdad out but my wife is not a boat person she has no interest in a fucking boat. You want to get a boat. I wanted to buy sailboat. I we went. We went and looked to be in Ventura right fairly affordable. Yeah oddly enough. And a great great oxnard comedy clubs up their their Levy liberty of freight only been to the one in West Nyack New York. It's a great club and so I wanted need to do. I wanted to do I wanted to buy a beach house up there that we could go up there for extended times and then I could just do drop it into spots. Live on the weekdays to just go ahead. I'M GONNA do Tuesday show sell some tickets and and then I was like fuck out on it I we were having dinner dinner lunch me and the girls and I said fuck a beach house. What have we got a boat? And then that's our beach house. You know I love meat like Oh we definitely need a boat George down. I don't think you're thinking it goes through and then my wife's like we're not gonNA fucking boat would definitely getting a boat or definitely getting a boat P I I would like to be in life in a a place where I could be. I could be in the Bahamas on a boat and I'm not worried about anything that's what I want. I want to not worry about anything to be. You like on a boat snorkeling spearfishing and fishing scuba diving drinking cold beers with my feet and sand and not worry about anything like anything goat. Just be like I don't really care like yeah. That's what I want out of life I would. I would love God man. I wish there was a way you could like ring a bell in this game where it's like like say my next specials like as good as my last one yeah. I think it's going to be better. I personally think people are going to. I think I don't know I mean I think I think my writing is gotten so much better. I think I've written the best job I've ever written in my entire life in my entire life and that I think this joke is so perfect the perfect joke I really do. Yeah I wish you could just do that. Special ring a bell and then look. That's it guys. I'm hanging them up. I get I get a paycheck every month. That's right like I don't know I would love that. But but there's your love for it would come back like I. I could never get there like two months. It'd be like dude I need to do is set. I wrote a column. I wrote a joke. I'm trying I'm on vacation right now. I'm trying to do a sabbatical. Doing podcast I'm trying not to do sets because if I do sats sometimes I'm living. Yeah and if I don't live I don't have material that's sort of taken three weeks. August a mass start doing spots at the store again. I've done the way I am doing spots every week. Store can't I can't. It's like a fucking addiction. It's crazy I literally. I said no stand up. And then Tripoli hits me up he's the gaming. Ud Tuesday night. I was GONNA do. That's fun Joe I just won't call into the or and then. I'm like Monday. I might as well just tell them I. I'm I'M GONNA be there if they can have it. Throw me up twice vice. It's a fucking addiction. At least I will do weekends. I won't get into the weekend. I'm going to hang out with my fucking addiction crazy. I what happens is my wife. My wife will go. You need to do a spot because I'll start getting I'll start getting not mean but like short an Ansi and I'm just like It's been a couple of days. He's like and she's just like go. Fuck but I'm doing. I think I think every I don't think a community put his best shot if it's not if in their mind it's not better than an. Oh No yeah the problem. Is You know this business. This business is like a treadmill and you put out a special and then it's well received and then everyone's like I mean I'm not. I'm not toot my own horn here but I will say I put out my last special and they're like when's your next month and I was like I'm I'm I'm I'm close and they're like cool. Can we shoot it march by the way. This is my special aired in August. Wow and they wanted to shoot it in March march. So I'd I'd had time to right. Yeah but I literally was like I said no and I'm so that's a one time I've ever said known as business. Yeah I said it will be ready but it will be great. I said if you give me until November to do one more tour at this hour it'll be dialed fucking in at and I ran into bill and by set of bills doing a special and he goes I said..
"nyack new york" Discussed on Two Less Lonely Girls
"On these tattooed can see because they're going to work for you. Buddy are songs are like four kids but for adults so it's like we have an ABC song called D. S. four divorce. ooh My God a song. That's like dealing with bullies where I get. I get hard with the kids you know and my advice is like well yeah. Everyone's GonNa tell you to tell someone. Can you talk to your teacher something but my advice is just punch him in the face yeah just like fucking one punch yeah and then they'll start messing with you so it's it's silly. It's like four kids but it's it's four adults so I'd do it in stand up shows every now and then and and it's cool that like my boyfriend and I connected on this weird Al thing <hes> and then that's kind of what we ended up doing and honestly like if I was doing that the rest of my life I be so fucking happy if we just had our own production company and we're just and integrate musical comedies you can make the contents yeah. It's like especially if you have that set up in your living room. That's so that's so great. This is some you'll see full circle. I honestly you said you don't I have a podcast and there are so many people with podcast who are really bad at it and you're very good at this was a true joy. We want our didn't even care I was looking at I was like this is great. Eight feels like produced in the best way episode of cereal so as you know we end the show the same way every week Eka what is making you feel less lonely this week I think me also yeah new girl band so happy we had one girl who wasn't able they come to a hersal last time she DMV on instagram. I yeah and I was like Oh meet up. You like I'll go over. What we went over? We can get together view on get together. We haven't yet but we're planning in the group yeah and she's kind of went out of all of us. I think has the least background in performance or acting thing like that. She's Elise Lis Polish and I say that with love because we we all notice I mean you better you know of well into our. I'm sorry early into our thirties. I'm very open about my age not trying to ruin anyone else's career but we walked in all my God like if someone can harness this comment from the sky she has she's. He's GonNa be like this. Beautiful beautiful girl discovered doing karaoke. Yes yes yes. It's very like Mariah glitter. I feel that yeah okay so let's makes me so happy because I yeah the joy that I experienced going to lend into see the spice girls I was like this is that was what I had been missing from my life and even then starting this podcast getting into Bieber again you see Justin Bieber books in my <hes> you know bookcase my aunt Warhol all I'm very into like just Americana culture my spice girls candles and so with making me less lonely. This week is actually I moved so has been the first week in my new apartment. The move went terribly. That's okay though because I don't I tend not ought to appreciate things if I don't have to like almost die <hes> mentally emotionally getting them so I think it's all going to work out. All my possessions are in hear my dogs and here me and my dog or and here that's all that matters <hes> and I get really stressed out so I started taking baths because like in New York City you really rarely have a nice bath and my bathtub. I didn't notice this when I was looking at a place it's deep. It's really deep. It's the kind where I'm five foot three and a half. It wasn't even like a selling point for you just discovered burdette because I haven't taken a bath in years yeah. I can't even fucking imagine I was like I actually covered a mosquito bites because it's very overgrown outside and I didn't even know Oh that you could get the mosquitoes lurked in New York City but apparently they do anti like I was so stressed out. My Body is completely bruised because I'm one of those people who picks up a doc. I'm strong but my whole body like you can see the marks on it and so I took a bath like every night for three nights in a row and saying that Simon Song from the Mike Meyers this character from snl like I really wanted hard and I haven't had also because I haven't had TV or Internet so I'm just like thinking of what what did people do in olden times and so I went to just Dwayne Reed on the corner. I got this big thing of like Mr Bubble and I just took like three baths and row I lit candles. I always like see these things on instagram of the people who live these like bath lifestyles. They're putting those like boards you know the trade the cat the bath tatty trays over it and I'm like who the fuck owns a bath cat he he is like you've made it made it when you can climb into a New York City and not feel scared for your health and I was like blown away and I was like this. These bass have really been like making a difference. I look forward to them. I'm still doing work. I've eaten like full meals like bowls of soup in it. It's comes in and I was just like this is the kind of stuff that I like forget. Someone asked me yesterday like what are your hobbies besides comedy and for like fifteen minutes I was having in Hong Join. They've really didn't have an answer and I have a lot of interests pulling the fuck do I do. I go to conventions. I like horror. I go like I go to festivals and conventions because because I'm like I do a lot of stealth but like I was like. How could I not answer like how could I not answering? What is my hobby anyway so your hobby now? Can you feel as lonely he this week and I think it's a it's a that's a real lesson for me. Because I am a big picture person. I can always get big things done but I lack a <hes> an ability to to enjoy kind of like the little moments in life and I really need to do that and that's something I want to work on in this new home and having a dog has helped with that a lot the uh he eats inside of a bunny rabbit of equal everyone if England anyway I wanNA give you see you should listen to germs okay now germs and Albuquerque obviously because I love for one hundred percent and then Rosebud okay needs to listen to there's a song all about horoscopes ooh malaria. It's like that's your horoscope scope for today. Okay and it's so funny okay very funny because I love it. You came a specific assignment. That's really appreciate the horoscopes that okay is it called horoscopes or yeah yeah okay well. We'll find it. I'll send it to her in Los Angeles also be on running with scissors okay. Maybe not though okay so guys listen to some weird. Al Rosebud Rosebud is always at Rosebud Baker on all social media. I'm at Philanthropy Gow. What's your handle at via vessel? Va and then vessel like the blood vessel hot yes <hes> and is Jimmy shows besides obviously the me also showcased will probably be October show yeah. I'm very excited for that. <hes> no-shows no shows but <hes> you can check out Olivia's corner on Youtube okay. I have a few against editor. I'm very proud of these videos. Yes very well done. I'm Olivia's Libya's corner on Youtube and we have some other sketches under scrambler okay. It's spelled how you think it'd be spelled. Scrambler Win Blurt S. Q. Hugh You I M B L. Ert Okay <hes> L. E. R. B. L. U. That was right right now. We know for sure okay yeah so we have. We have sketches there and then Olivia's corner so that's really cool. I love that I love that so much and guys. If you WANNA see us me and Rosebud. We're GONNA THAT'D BE IN TORONTO. I fell forty two <hes> bill. There are passes and the also be single-seat tickets. Keep adding show so I guess the ticket sales are going really well in Toronto. Oh so if you want to get it onto that get on that <hes> against Jeff L. Forty two dot com where one of the forty two it's what else they Rosebud Baker in Fisher so that's September Nineteenth Twentieth Twenty first and twenty second I believe <hes> as of now that'll be a mixture shows some and Rosebud Co headlining stand end up and then some will be to less girls live which as we mentioned we're going to be doing like a star search so if you want to be included on that at us on twitter or Hashtag I t. l. l. g. tips and then we'll also be at the Rhode Island Comedy Festival in Newport Rhode Island <hes> which is October tenth. It's the Thursday we're on day one of the festival such good festival. I highly recommend you going even if you can't see us. We're going to be doing two only girls lie there. I believe as well and then also doing stand up and then me Karen I am going to be headlining at Zanies in Nashville <hes> October eleventh and twelfth. It's a Friday and a Saturday late shows nine fifteen pm. I'll also be at levity live in West Nyack New York on <hes>. There's a date there. I think it's an October I just posted something on my instagram so just impressed. She's you're doing this all by memory. I have a visual memory so I was kind of like looking at as poster in my listen my asked I think guys like staring at a calendar know. We're really dishonest so disorganized slayer so no that's that's impressive. TOBER THIRD IS WEST NYACK NEW YORK. That's in and that's the big cool mall levity live Super Fun. I'll be with Justin silver for that and then <hes> October thirteenth is my next residue C. Date with Christina. You Know Hutchinson a caveat in New York City and that's that I'll be adding some more towards probably because I haven't left my house. I just like I just decided that I couldn't talk tour after touring for two years straight anymore and so now I'm here but I gotta make money again so pay that mortgage it's happens every month apparently got a really prepare for that. Thank you so much. It's been such a wonderful episode and I gotTa say you did a really excellent job. Thank you so much for having warming my heart so weird <hes> <hes> so yeah you guys look here from Rosebud next week with another member of me. Also <hes> have all three songs written and stay tuned for more on that. Thank you so much you can follow our producer through my Kasich rally.
"nyack new york" Discussed on KNBR The Sports Leader
"Know change the morning more off more of it three huge developments today actually or I should say one is of course the giants on going win streak seventeen three in the last twenty two is affected Donte Whitner no showed which meant that we had to kind of scramble massively three polymeric unveiled his I'm too sexy for my back Mike you Stransky Sondheim you Stransky for my back right said Fred but the one that had me on the season we always try to keep it family you guys tune into our show your part of the family part of the neighborhood and you guys all followed you know are are really magical little league run into the nor cal's where we finished I guess technically fifth at a San whatever four teams left away or three teams left shout out to El Dorado hills river park and Clovis which one on a walk off granny down nine to six the bottom of the six and and then the thirteen same Matteo American Plante's nephews on that team shut up yeah Charlie is that he was on the team so you you're rooting interest for Plati in Allen course list here on December tale guy yeah and my cousin Mike to an all expense on Brady and infidelity and my queue for daily and the whole crew but anyway the other thing that happened is that my email I was telling Paul and all the emails are going out amongst the parents you know all of summer will never forget it those warm nights in back of building we played copes with seven straight win or go home games and we went seven and before we lost our eight one but that's what makes it so dangerous especially in baseball that's why I've always felt like that wildcard team coming out it's like nobody said I don't know if these nationally teams are gonna go all in because you it's for one game you might have to face the Dodgers were you might win that game you might get hot your final week and you're playing with house money considered so give me in baseball I think back on our team I think winning seven straight win or die games is probably the greatest fee I can say so all those emails are going around a thank you coach is thank you parents think the kids so too big Tim checks in Nyack New York man and this is Ron Paul as well he's like Hey guys thanks a million thanks coaches for your efforts already has it and this will leave you guys with this a little touch of ace Peter gene and Paul Paul false then click on it it's a nineteen seventy seven live it booted con is you know that's what I mean I'm assuming you send this out to the parents yeah he says and then underneath the rights.
"nyack new york" Discussed on Nutrition Matters
"She is the owner of a private practice in Nyack New York and she's she's also the host of multiple online courses some for individuals and for professionals you can find her work at eat with knowledge dot Com and also pursuing private practice dot com Jennifer and I chat about what it's like to hit Diet and body image rock bottom. How do you know how do you detect if you're there? We also talk about <hes> what you can do like what are some practical steps you can actually do to kind of work through who <hes> rock bottom and I've really loved this conversation. We talked about the scale. We talked about putting weight loss on the back burner we talked about what does it look like to heal your relationship with food so these are a lot of questions that I worked through with clients and and a lot of questions that I get just on social media and through emails and I'm really excited to put a resource out there that kind of highlights a lot of common questions. We both get as Dietitians in this space so thank you so much for joining me before we dive right on in. I do want to mention that this month for the Positive Nutrition Academy I'm putting on a Webinar four registered dieticians. I reference it just a little bit in this podcast episode. It's called navigating leading burnout for registered Dietitian nutritionist and I'm actually really really excited about this because there's just there's a lot of really really great things that we can do as clinicians to help us maintain retainer energy levels and stay true to our values and kind of assess where we are as far as our our feelings of burnout and so as I've studied this dove into it. I've just been really excited about this topic so check that out up in the show notes or you can also find it a positive dash nutrition dot com slash academy now if you're new the podcast or if you're not sure what I'm talking about with the Positive Nutrition Academy what that is I l I have three the online courses on the in the positive nutrition academy right now. Those are longer courses it. Take you a while to work through. I have one about the science of nutrition called positive nutrition a one. I have one about healing your relationship with food called positive positive nutrition for life and then I have one about mindfulness and eating called the mindful eating workshop all three are different and fun and have lots of cool things about them so check those out the academy also puts on a Webinar every single month so you can either sign up for the Webinars as they happened or you can also look back at previous webinars that are recorded and available through the academy so I have some in the in the academy for the people and some four clinicians these are around an hour long and their <hes> anywhere from about twenty to forty five dollars so those are fun if you have you know if you need help with meal planning or if you're confused about what intuitive eating is is or if you're a clinician who's interested in acceptance commitment therapy. Check it out. There's lots of great resources there and more to come so this month the month of July is all about burn out for Dietitians so check that out okay and with that let's get into talking with Jennifer mcgurk all about hitting diet rock bottom and before we dive in I do just want to say one quick thing. We mentioned this in the podcast episode but just right up front. It's okay if you haven't hit hit diet rock bottom..
"nyack new york" Discussed on Rob Has a Podcast
"I can't even think I am reading this article, and it is blowing my mind. Yeah. Snakes orces wolves elephants are all engine malls. She speaks to dead animals as well. Yeah. So you for this is a they talked to a well, this is from the guardian. They talked to a woman named Shiro Plotzker who is a pet psychic. She was originally from Nyack New York and then moved to Tampa, which does seem like Florida would be hotbed of pet psychics. Yeah. Thank you. Also in a society where wiccans are big don't play. She's a witch. No, no. I'm just saying that this seems like the type of environment that would foster pet psychics. For one hundred dollars for a half hour session. You can take any pet. You want to visit Shera. I kind of thought without language, right? Like, yes, they can't talk. And I've heard this with you. Understand them. Okay. I don't know. I don't think they can talk. I think they're driven by emotion like a baby can't talk. They don't have words. They don't know what things are for the most part dogs might have a limited vocabulary where they understand a couple of things at the owner says, but they can't structure together sentences to tell the psychic. Yeah. Well, I think that the best case scenario here is that your pet may have a health condition, and the psychic will be able to instead of going through various diagnostic that the pet psychic might be able to tell you your pet has some health condition that needs to be checked out that is like heartworms Hartwell heartworms cancers, all sorts of different issues that would be difficult to diagnose potentially because we have a beta fish, and we have a, and we have a tortoise now that starts to make it sound like this woman is praying on desperate people elderly people in. Thought with pets who are trying to find out. What's wrong with them? This is starting to sound worse. And worse, I think that this lady's stumbled upon something genius. It's definitely exploitive or exploitive. While who knows I mean, I'm you know, I am this is like like being areas. This is like being a life coach in Santa Monica. It's just like, yeah. Where you just get these het life coaching Santa Monica Tyson. I think more of like a life coach where all these kids moved to Santa Monica because it's where all the hipsters move. And then they're struggling to find their way and stand out from the crowd. That's all identical to them. And then you just have to say, hey, but it's going to be okay. And then they feel better about themselves and hear the dog psychics, all you have to do is they bring the dog in and they're like, well, the dog would like more treats. But it also realizes that it needs to take care of its teeth. Okay. Tyson being very Scott all I'm icing. with icing on this. Put me in the column. And so is Danny I yeah, I feel like I don't even know you guys anymore. Little let me let me give you an a you thought we were hashtag believers. My thought so but let me give you an example. Okay. So there's a woman named Janice. Kowalski she went to go. See sheera Plotzker by ten years ago. These names sound fabricated. So she brought her dog to the reading, and what Shiro was able to tell Janice Kowalski was that about that? They adjust gotten a new dog and Shearer was able to tell Janice that your new dog loves going in the pool with your son. But your husband came home with a sprinkler and the dog didn't like that. He only likes going in a poll, how could she possibly know that? So let me tell you how this went. I'm sensing water water. Do you have any source of water at your house? Oh, my oh my gosh. We have a pool. Oh, okay. Does the dog like to swim in the? Pool. Oh, he loves the pool. I'm sensing. He's in the pool with some of the else is there someone he likes to swim. It my little boy he likes us with my little boy. Okay. Oh, I'm something recently as come and is upsetting your dog. My husband came home with a sprinkler recently. That's good. That's exactly.
"nyack new york" Discussed on Timesuck with Dan Cummins
"So we can open them up and examining that stupid. A saying that scientifically the to prove the God exists now ghost ghost exists. There is no such thing. You can't get whatever scientific and a supernatural. I don't know what he's saying. So if you have to prove in a court of law that goes through this and I wanna house so I think that's good enough. Anyway. So he's making this point that he proved in a court of law. The goes exists. I I looked into that. I couldn't find anything in the in the demon allergist about that about that particular case. But there is a another case from nine hundred ninety one. Yes, I couldn't find the one he was talking about which you know, makes me a little skeptical of this. I think maybe he was talking about this. I don't know maybe he got sometimes he would get the year's off nineteen Ninety-one. There is this thing known as the Ghostbusters ruling not making this up legally known as stamp of Oscar. Versus ackley. I can somebody course polish person, wouldn't you? Guess it. Still stand Bosque old ski poles people got in trouble again here in the sock. There's no this case centered around Helen Ackley reporting the existence of numerous poltergeist in her home in Nyack New York between nineteen seventy seven and nineteen Eighty-nine stories of the haunting and the Ackley home were reported newspapers across the country Reader's Digest elsewhere. And then a nice Nettie a man named Jeffrey Stankovski purchase a home. And then neither Helen Ackley or realtor told him about the haunting and then after he moved in he found out about the huntings he took hell into court and wanted his money back initial court dismissed his claim, but he appealed he eventually got a ruling in his favor. The ruling said whereas here the seller, not only takes unfair advantage of the buyer's ignorance, but has created and perpetuated condition about which he is unlikely to even inquire enforcement of the contract in whole or in part is offensive to the court sense of equity application of the remedy of recission within the bounds of narrow exception to the doctrine of caveat. Emptor set forth Herron. Is entirely appropriate. To relieve the unwitting purchaser from the consequences of a most unnatural bargain. Now legal language. Yeah. Fun. What they're saying. Here is that they deceived them. They're not saying that like ghosts lived in the home. They're saying that they talked a lot about ghosts made this house infamous as far as supposedly being haunted house, and then didn't tell that to the buyer. That would be the best if the judge actually ruled ghosts where for sure problem in the house, the state of New York rules for the plaintiff the defendant acted in an unlawful manner when they failed you reveal that. The demon bafflement dozen fact occasion reside at the corner of oak grove lane and freemason court Botham Etta. This particular Damon has for sure killed at least ten kids in the past two years and thus the defendant. Recklessly endangered the plaintiffs children's lives by not closing the bafflement is one hundred percent real and for sure lives in the root cellar somewhere behind the furnace. Several ghosts. Also one name Lizzy one then Catherine another name. David parker. Also for sure doing creepy evil shit in the attic, not cool defendant. Not cool. No, the court is just not saying goes living at home with saying is that you know, you like. You can't publicly build up this reputation for a home is being like haunted house and having all these horrible things happen inside.
"nyack new york" Discussed on The Church of What's Happening Now
"Oregon, all through the fall. Christmas, would you stop? I don't stop. I'll be in Nyack New York, December twenty. Eighth through the thirtieth all ends thirty. I I'm up in Portland due Louise. Yeah, you are doing that money on the table. I don't drink, but do I care about the Lewies do eleven live the sun between. I'm doing that, but you're coming out. I love that route by the way. Yeah, actually favorite fucking great pizza. The pizza place in town for nominal get people. These food delivers hotel phenomenal. The barbecue spot tech into his phenomenal. Right? I used to Nyack us a kick serve you if you wait l. is that right. Got New Jersey that nine w. Yeah, go up to the. I don't give a fuck how old you your seven fucking hot wheel. They got valet few hot wheel over the shit. Greg, I gotta be honest with you. The reason why we have so much fun, whether we doing your show, my show is the love of respect that selana haffey you will the funniest guys that business you loose does never any drama, and you're always welcome here. Thanks. I appreciate whatever talk about shit. Yeah, or talk about enlightening what you did today. That was, you know, I look at my daughter night sometimes going in dryer off, but I always ask anything happened school to ask somebody touch you. We into something like that. She's five. She was looking. Yeah, right. I can't leave the house so she gets out of the show. Yeah, my wife will go. She wants you to dryer off and put a jump on what's talk to go within dressing. I've never touch your or whatever I Tyler down. Yeah, and let go of the town dry will bumpy of buffalo. Truck. It's not my monkey. Touch fucking. That's fucking right. Brush a hair who does you could be running for supreme court Justice. That's nice. It was the best of the world. It's so weird. How. I'm happy that I've taken this plan and have them, but I stole from you because you we spoke about it at the other spot. Mine point where it was for you to raise your daughter, your son, you know Dan part of their life, you will. You look at these kids comics that lost their lost, their daddy's probably let them a million dollars match. Great. But then leave the thing that these kids really need it. You know, I sit there some clams karate class, like why. Fucking our infamy. We gotta go to wide swim brab. Yeah. Like why about he is because this is it? Yeah, this is what most people give a hand for ralphie of walk out of the grave right now. He would do this. Yeah. Go fuck the road on a Wednesday, a goal karate classes, so thank you. Making me a better parent. Thanks, it can be aware of that. 'cause I was a little loss. When I I been our agent, you know, have you chill age, and either I just went on the road every week, but I realized something was missing that you told me what it was. You have to be a dad, staying home and fuck the road. It's not about the money money. I sold coke right made billions of dollars. Know. So thank you. Yeah, thanks..
"nyack new york" Discussed on Xtra Sports Radio 1300 AM
"Of here in that direction Scoreboard video board above the bleachers that in right center field the luxury suites and left centerfield serving as a Bleacher section out there Boss'll, are up left handed batting third baseman two for six in the series First pitch is end the dirtball one Ostler rated the. Twenty eighth best prospect in the organization The OS l. e. r. That, of west Nyack New. York twenty four years old Pitch pulled over by the sky, SOX first base dugout Bowlin a strike to Vossler no score here on. The first inning Have the signature of this ballpark the capitol building Beyond, the fence centerfield Welby on defense in center field. But in full view of all the fans here one thing they don't have here never have is a Patterson Backdrop for the hitters Now back to haven't heard a whole lot, of complaining about it maybe because they know nothing's going to be done about it because if you, put up a, batteries I hear you you lose the view of the capitol building The.
"nyack new york" Discussed on X96
"A local, band? Right we're. Here they have toward here a lot Yeah Antiabortion protest the Reverend Jan Banaras of the Saint Martin deplores Catholic church and Taylorsville led dozens of antiabortion protesters outside Planned Parenthood in Salt. Lake he displayed the communion host away for representing the body of Christ for believers to mediate or meditate upon while. Praying the priest also performed an extra system to ritually cat ritual Lee ritually cast out what these. People he has the evils of abortion and the evil spirits that are in the Planned Parenthood, clinic but narrows walked around the building's spooky sprinkling holy water on the building as he recited the minor exercises in. Prayers I did it in. English then report pita the entire exercises in process in, Latin the event was sponsored by forty days for, life a national antiabortion, group and this article is taking great pains to point out that it was not. Sponsored By the Catholic diocese of Salt Lake City Donald Trump's team is. Offered a new vision for the grand staircase Escalante the bureau of land management's. Preferred vision for these vast stretches and Kane Garfield counties imposes the fewest restrictions of. The four alternatives studied under an, environmental analysis so once he reduced, the size, they didn't environmental analysis, and one you know they did various. Well maybe we should restrict it this. Way, maybe we should restrict things this way well the, one with the least restrictions is of course the favorite of the Trump administration which will open up huge vast acreage in the. Grand staircase for. Oil. Drilling and gas development drill baby drill thanks thanks a lot Dana white no not. The promoter was he's he's a UFC promoted Dana white a Trump administration political appointee. Who serves as the Pentagon's chief, spokeswoman is under investigation after multiple, complaints have, been filed against her, now you know these are the people. After Donald Trump drain the swamp these. Are, the people he put in to that drained swamp, she is alleged to have misused support staff asking them for among other things to fetch her dry-cleaning run to the pharmacy for. Her and work. On. Her mortgage paperwork Showers also charge that she inappropriately. Transferred personnel. After, they filed complaints about her, woo if I don't complain about, her she transferred, him to, another department MS white has not been found a violation of any federal regulation policy or this at. This, point the, inspector general's office declined to comment as many as half. A dozen defense personnel and possibly more have been interviewed all. The officials at CNN's spoke to acid their, name be withheld not just because the investigation remains ongoing about because they're afraid that the Trump administration will go after them Drain the swan Wednesday's announcement the President. Trump was revoking these security clearance a. Former CIA director John Brennan caused an outpouring of shock confused and dismayed reactions from democratic, members of congress as well as from several prominent national security and intelligence, experts citing erratic. Conduct and behavior as the reason for Brennan's, clearance being revoked the White House statement also accused Brennan who has frequently criticized Trump since leaving the CIA in two thousand seventeen of using his clearance Jamaica series of unfounded and outrageous allegations wild outbursts on the internet and television about our administration while, making the announcement though in, the Wednesday, afternoon press, breathing Sarah The b. Sanders said that the White House was also reviewing the status and security clearance of several other former national officials so a list of enemies these are people who have criticized Trump today enemies list enemies list, centrally an enemies list Google, that John, dean Yeah Nixon Knicks you know our good friend Chris van Oker her his father was. National reporter Sandra. Van Oker and Sandra van Oker was always proud. To say I was on. Nixon's enemies list Sandra, a national news report I suspect that history will repeat itself and the people on this list will be proud to be in in. The future I wanna get. I wanna get on the Trump enemies list. Somehow I. Would really like that and finally. The story Liam Schreiber Has, denied allegations That he attacked photographer while filming radon of an earlier this summer Schreiber appeared in. Court. In Nyack New York to respond to second degree. Harassment charge sorry I don't know why I say it that way, harassment charge brought. Against him by Sherwood Martinelli a sparkly court clerk bubbly sparkley photographer this is Cording to a. Court clerk according to the clerk Martinelli alleged that on June seven he was taking pictures of Schreiber on set, in the village of Nyack when the actor pushed these camera away which caused annoyance and alarm Annoyed. And a warm driver Shriver pled not guilty and filed a motion, asking the judge. To dismiss the charge he has had no further comment because well he never says anything I. Never touched him I never touched his camera he told reporters I never touched his body with my body I, was pissed but that's it I. Believe him Martinelli objected and stood by his allegations the fact of the matter is. He accosted me he did attack he, did, hit my right shoulder. And he hit my. Left hand and camera hard. Enough to bring, my camera so that's fake news that they're. Putting out he, said he said Weather traffic another slight chance. Of thunderstorms today but, it feels a little bit cooler ninety. Two for a high traffic. We've got a crash westbound I two fifteen, approaching, Redwood, road. And legacy the right lane is blocked there crash westbound. I two fifteen at milepost twenty eight right lane being affected there but things moving. Pretty smoothly just your regular morning slow edges coming into downtown Salt, Lake you see something else though you can text..
"nyack new york" Discussed on The Church of What's Happening Now
"She got drunk one night and made a mistake and you know, John HOGAN against, he wouldn't talk to. Right? So we're all out one night at the cuckoo's nest up in Nyack New York before the funk before there was anything. There was only two things in Nyack. You went up to to that club and when I used to bring the hot cars to Joe, the Arab, he was the only Arab the that's one being Harold was cool because he was only one hour. Yeah. If you knew an Arab there. Dynamite, you know, Jodi Iram Joe, he was all right. The budget Arabs come down. Nobody likes him what I'm saying. But then like one two or ours, everybody loves Jodie our Jodi Arab, loved everybody. You know, he hit you. My friend, he knew all the slogans to fucking to beat you. You didn't care because he was Jodi Arab? Like doing business with Joey Arab? You don't taking caused Nikki no more. Fuck Nikki. The chunk you pay me when he paid what Jodi Arab pays me. You know what I'm saying? He's tight. So that's the only reason I would go to fuck. Nyack. So we're up that coach, the conduit coke with us and his three guerrillas in the backseat. If there's a girl the front seat, Lisa TEZ and Judy, Kelly, and what back that talking and Judy Kelly's which we get drunk. And I'm thinking about John right now and she put on fucking Bruce and I'll never forget. I've always looked at each other and I took more of the stuff teddy best and I just lift at mother phone. She's like, what are you willing to know? Fuck and listen to Bruce get that shit. What would you do if you were walking and you saw like three or four people in Bruce shirt? So he like you Bruce concert, say shit, fuck you. I knew I got. I got a a bumper stickers made up. There is no reason for Bruce Springsteen and another one. The boss is a total loss, and I got like one hundred of them and I would walk around, I'd stick them all around the town. And if anyone had a Bruce Springsteen bumper sticker in a a lot, I go, I cruise park lots. I put it over there fucking bumper sticker in a park a lot. I was out of my mind. I had bumper stickers had these stickers on the seventh day. Gut grow. Yeah. Yeah. Get them at the English channel auction. The fucking funny raises I, by by the hundreds and the final. You didn't like black Sabbath on your fuck. I thought you'd You'd be be out up there. there with a razor blade, you mother. Goodbye. Like attention is gone yet stacks, Ted Nugent eight black side. DC. Juries, pres. Yeah, just stick on people who talk you. Fuck and we took my musics of series all. Yeah, then there was a guy, my name with who I still love guide Tabasco. I still talk to and he had a brother might Tabasco who actually thought he was any van Halen but didn't play the guitar. So we would torment them every day. It was going on event Halen every day. They used to be an argument with the Tabasco's and somebody over Eddie van Halen. We would just I'm once. Randy Rhoads came out, oh my God. We started tormenting in Vanhanen fans, but the ones that suffered the most growing up and I told this started deemed though we're Beatle fans because I still remember taking hit acid going out. My friends will home. So I went home and my mother was dead. I'm sitting in with Mr Ben, the trip in my Boswell, and they just said, John Lennon got shot from the Dakota and dog. I went to school the next day. Now my school, they fucking hated Springsteen. But they who else they had. It was the Beatles. John Lennon wasn't dead twelve hours. I still remember walking into my school and towards the back by the by the theater, there was a mural of the Beatles. Somebody had already put an x. to John Lennon and we will fucking how like my school did has it right one minute let the beetle, no the beetle people know your fucking done because at that time that would beat people and Springsteen people and they want the same..
"nyack new york" Discussed on Last Podcast on the Left
"Carl bought a ticket down to the coast to libido bay and hired a canoe with a crew of six locals to Stinson. Go hunting for crocodiles on the river, but women crew at their backs back Cerna Karl. He shot him one by one reloaded and shot him again in each of their heads to make sure they were dead. He then threw the bodies overboard and let the crocodiles do the rest. Carl traveled from Africa to Portugal, where he tried to get passage back to America from the US consul there. But curls reputation was so horrible. That word of him had traveled all the way to Portugal from Africa, and this is isn't twenties the only kind of news, the travel. Was bad news in Carl was without a doubt, bad news and carrier pigeons. So when the US council refused to give Karl passage, Carl stowed away in an English ship and eventually made his way back to New York in early summer nineteen twenty to abide July. Carl had murdered another boy. This time in Salem, Massachusetts. He was a twelve year old named Henry McMahon. So Carl beat that boy to death with a rock after sodomising him. Carl said he left the boy there with his brains coming out of his ears. While pans ram would never go on trial for this murder when he confessed to it years later cops and Salem said that the details Carl gave matched up with the facts. They had on hand and locals fingered Carl as the guy they had last seen the boy with. I don't think we should not be finger and why would we say figure after the murder, Carl acting as a, yeah, picked up a boy named George with George intoe Carl shot and killed a man who would try to steal a yacht. The call had just Olen. Rhode Island using a gun. Carl had stolen from the New Haven police commissioners yacht am after the murder. George decided that he had just about enough of a life of crime and Carl let him go back home. And when George got back, he told police all about Carl's activities. Net caught up with Carl and Nyack New York and arrested him for sodomy burglary and robbery. But Carl actually beat this rap only because he made an agreement with a lawyer. The lure could have Carl's yet as payment for.
"nyack new york" Discussed on 77WABC Radio
"Is very famous for textiles find moles and all that in any event these looms were two stories high and about one hundred and twenty feet long massive and they said my father literally could take the loom totally apart bloomberg down he could take it apart without a schematic without a blueprint and put it right back together and fixed the whole thing so i kind of have that brain where i can read a study twenty years ago and read a study this morning and piece together it's my only virtue it's my only and even so it works it works for nutrition i don't know if it would work anywhere else on the planet so i'm really lucky i'm so blessed i found a perfect niche for my weirdness but it works for you guys gals because it really it really works for the nutrition thing we open our newest store down in brandon florida i'm told brennan florida's really cool area i've never been there brandon is outside of tampa it's right outside tampa and in fact we started a radio program down in in saint pete for that population on the radio program from shane petersburg hitch tampa hits brandon hits all those areas over there what you call clearwater dunedin we opened a store it's actually a franchise so you might want to consider it's a franchise it's the westfield brandon mall to westfield brandon mall shania play schnitt dick's sporting goods it's right near the apple store in the same quarter of apple store it's called invite health now the westfield brennan mall is a little bit east of tampa off i seventy five by state road sixty which is i think called brandon road that's what the local people notice so we openly invite help and westfield brennan mall if you go there you can meet a skier akasha great guy knowledgeable guy and dr michael joseph who's resident nutritionist now that's a franchise that's our second location in florida the other locations in boca raton amanda williams graduated medical school is director of nutrition and our boca raton location so that's a that's a franchise i'm pretty sure opening our second franchise which is going to be up near nyack new york that's gonna be in the palisades center near west nyack new york over near the the what you call the mario cuomo bridge now i think its domestic it used to be the tappan zee what a beautiful name tappan zee in any event you might want to look into getting a franchise all the locations do fine but if you get a really good location you're going to blow it out of the water i mean it's a great way to make a living it's clean like it's not like.
"nyack new york" Discussed on The Fighter And The Kid
"Habe it's good thing nick is on the show swarms what we're talking about these from minnesota yup i'm there next weekend brother yes they from fifth son house all of america house of comedy and the phone week i'm west nyack new york city west nyc levity live out there it is i hear good things about west max shoe and then june i'm in houston houston be adult before i say that the one love shirts drop tonight five pm pacific on one love t software teach teas but i must have been very soft very soft greater dot com five pm pacific is this is wednesday when the show's haven't five pm pacific come brian tone where you're gonna be oh i got good news why i gave the city of denver the okay for your come there this weekend did i know i was on the fence about it okay but then i said let him in my that's cool because i don't need your k but but i'm psyched that you said that have the only key not it's awesome i think it was my side king ever you guys sold out my shows they'll do him a fe and you gave me the key hombre the wall on break door down you know what i'm saying right to gates down i bust through the case but anyway but thank you for the key that i'll need but here's the thing i'm gonna be thursday friday saturday so i think almost all his shows are already so we got some tickets left for two shows anyway i think thursday still sold on or not bro yeah people and we still have we still got tickets k dot com for brian and then we got qaluza because glues casino may fifth and then yeah so that we are i'm actually house comedy may twenty may thirty first.
"nyack new york" Discussed on The Fighter And The Kid
"They be yeah buddy it's good to see a man see you good to see a hopefully that rashes and contagious it's it's it is okay well i'm a little worried about it but i'm gonna drive it's not a rash please get it right either way i'm going to get away from you next next week all right man friday saturday april twentieth twentyfirst i'm at yuk yuks calgary ducks calgary your home away from home brian on their all shows almost sold out two shows friday to show saturday deepak dot com for tickets then may i'm in west nyack new york the twelfth and thirteenth how many how and then houston end of the month houston improv west nyack new york used improv may get tickets now t dot com tom where are you going to be bri the palm beach improv this thursday this friday this saturday get your tickets okay then we're going to jump over we're going to jump over to boston april ninth in the any twenty one that's right we got laugh boston in boston little yeah and then i'm not done from there i thought denver denver i'll be comedy works downtown twenty six twenty seven twenty eight you tickets and as if that zip that's not enough may fifth i'm at collusive casino hall hall take man to lose the k dot com you know what i mean well buddy you read a lot of books can i do about them and lately you know you haven't been shown up about what's that own the day by remark well you know what he has dropped seventeen he's figured out how to kind of make this this vessel we live in run smoothly brian's referred to your body yeah i got missile this rises kid needs these supplements own the day aubrey marcus collab with some brilliant minds it's exactly hiking optimize your day real silje practices take him one foot at a time waking working learning eating training plane sleeping book aubrey marcus own the day owns your live.