24 Burst results for "Nine Grams"
Is Powdered Milk Bad For You?
"Recently a listener posted a question about powdered milk on my facebook page. She was wondering whether it's okay to use dried or powdered milk in place a fresh milk. Powdered milk, of course less expensive than fresh milk. It's relatively nonperishable. It's lightweight and portable, and for those reasons, many people include powdered milk in their emergency food stores. In terms of nutrients like. Protein and potassium dried. Milk is comparable to fresh milk, and like fresh milk dried milk powder is usually fortified with vitamins, a and d. you can add dried milk to breads and other baked goods, soups, sauces, smoothies, or other recipes in order to add extra protein and other nutrients. But if you research this question on the Internet, you will quickly come across some sources, claiming that powdered milk is extremely bad for you because it contains oxidized cholesterol, allegedly the most dangerous type of cholesterol. Some of these websites also claimed that powdered milk is added to all low fat and fat free milk in order to give it more body, and they say that there's no way for you to tell whether or not your milk contains added dry milk, because the passengers are not required to list powdered milk in the ingredient list. I mean pretty scary stuff, right? Well as is typical of the nutrition information that you find online, the claims about powdered milk are a jumble of fact, half truths and outright fallacies, so let's take a closer look at the properties and the potential dangers of powdered milk in order to make dried milk pasteurized milk is I concentrated through evaporation, and then it's usually sprayed into a heated tank, and that causes the remaining water to quickly evaporate leaving behind dried milk solids. Milk can also be freeze dried, and because of the lower processing temperatures freeze dried may actually taste more like fresh milk when it's reconstituted, but this much more expensive process, and therefore it's a lot less common. It is true that packager could add dried milk to fresh milk, and because of the way the FDA labeling regulations define milk. They would not be required to list powdered milk in the ingredient list. However, it is absolutely not true that all skim and low fat milk has dried milk added to it. In fact, you might have to work pretty hard to find some that does have dried milk attitude. I spoke with representatives for half a dozen different brands of milk, including national brands like stony field farms and horizon as well as my local store brand, both the organic as well as the conventional and none of them. Add any dried milk to their fresh milk products. There is a brand that you may have seen called. Skim plus it's marketed as being creamier than regular skim milk, and they create that creamy texture by adding dried milk powder to the fresh milk and sure enough. The dried milk is not listed separately in the ingredient list. However when you add dried milk to fresh milk, it also increases the protein content, so you could always just take a quick look at the nutrition facts label, and if you see milk that contains more than nine grams of protein per one cup serving, they may indeed have added dry milk powder to it and if it doesn't, you can be pretty sure that they didn't. Now while you're checking those nutrition facts labels, you may come across fair life milk. This is a brand of milk that is fifty percent higher in protein than normal milk. However, in this case, it's not because they've added dried milk. Instead Fair life is made by passing fresh milk through a series of specialized filters that remove some of the lactose and then and up concentrating the protein. Okay. So, what's all this about? oxidized cholesterol. oxidized cholesterol is cholesterol that's been sort of roughed up around the edges, and that makes it particularly irritating to your blood vessels to make a long story short that irritation is what triggers the formation of plaques, and that is the beginning of heart disease, and what's worse, oxidized cholesterol molecules can intern oxidizer other cholesterol molecules setting off a sort of chain reaction. And it is also true that in the process of turning fresh milk into a powder, the cholesterol in the milk is likely to get oxidized, but nonfat dried milk is not going to be a significant source of oxidized cholesterol, because nonfat milk contains almost no cholesterol to begin with so i. don't think that you need to go out of your way to avoid nonfat dry milk or products that are made with it. Whole milk is somewhat higher in cholesterol so powdered whole milk would pose more of a concern, but perhaps the biggest concern with
"nine grams" Discussed on Movin 92.5
"Three hundred ten and the seventy nine grams of saturated fat more calories than you're allowed to date full full because I like to we called her goal hungry brought your day basically a meat lovers pizza heaped onto a bed of pasta greased with butter and heavy cream and when I say meat lovers I mean every single meet the you can think of bacon pepperoni sausage meatballs man all the pasta with all the major tallit actually sounds gross if anybody's tried at like to hear review these are the awards that were given out for the most unhealthy dishes that you can order a chain restaurants right now the award for healthiest drink goes to once again is sweeping the awards cheese cake fact I guess the cheese cake milkshake this is their flying guerrilla cocktail it's a chocolate banana milkshake made with dark chocolate and banana liqueurs the small drink will give you an extra sixty grams of added sugar and twenty six grams of saturated fat you'll be a little buzz by the end of it so you won't care as much and finally it's time for dessert the award for unhealthy is desert at a chain restaurant goes to no pizzeria and grill yeah I know it's not the cheesecake factory sure but they didn't that man yeah it's for an item called quote the ridiculously awesome insane large chocolate cake I will say I'll ordering I don't even know what it is but that title all orders it comes in at almost eighteen hundred calorie thirty two grams saturated fat a hundred and sixty eight grams of added sugar and according to the nutrition chart it's the same as eating two days worth of saturated fat and about a half full weeks intake of sugar in just one slice of that chocolate cake for the challenge yeah I think you should have one every single day for an entire week and see how you feel my pants will Love Me after that in seven eight five nine two what's one of those dishes sounds the best to you I think we should get all of them together and I don't know maybe just have a big dinner where we eat every single one of those items and we have to finish each one I like it I like ten thousand calorie dinner I will have to have health officials standing by EMTs ready yeah it is ready.
Getting Rich Might Be Easier Than You Think
"Things like grocery shopping. That's why this podcast features funny stories from fantastic writers about our daily alien nominees a micro audio book about life and befuddle men just for you our story. This week is from BB. Nicholson who oh you'll find on medium DOT COM and here is getting rich. Might be easier than you think. I'm going to be rich. Don't laugh this is a slam dunk. I don't even need to publish bestseller or start a company. What's more I'll let you in on a secret? You too can avail yourself of this potential windfall. The beginning of my ride to riches occurred in the summer of two thousand thirteen gene on what started out as an ordinary day it ended as an ordinary day to but my assessment of the day as ordinary even even boring goes to show that the least significant activities. The stuff we are tempted to write off as forgettable are the things that catapulted catapult us to unexpected rewards. I remember the day. Well no or maybe not so well but I can reconstruct it. I was in the kitchen feeling those first pangs of hunger that surface when you've already had lunch and it's not time for dinner and you can't focus or do anything much until you've had something to eat. I could have reached for an apple or a banana but my craving was for something salty salty artificially flavored and devoid of all nutritional value. I reached for the giant variety snack. Pack I bought IT COSTCO CUSCO A few weeks earlier. Only to realize with dismay that all the potato chips and Fritos were gone. The only thing left was cheese. He's it's if you haven't figured out where this is going by now. You haven't read today's Wall Street Journal. The story is on page. Eighteen eighteen. Three women are suing. Kellogg's the manufacturer of cheese it because they feel misled and they want justice one the plaintiffs Linda castle purchase cheese. It's approximately three times in two thousand thirteen from Grocer in Torrance California her lawsuit and her pursuit of justice stem from the assumption that her cheeses contain more whole grain than the label would lead one to believe so what you might be thinking who cares if Linda Castle but she sits and believe she was consuming a health food. There's a sucker born every minute. According to P. T. Barnum. But here's the caveat. The cheeses were labeled whole grain and and although the box explains that they contained five to eight grams of whole grain for each twenty nine grams. Serving the plaintiff felt deceived received. Mrs Castle and the other plaintiffs are seeking damages other monetary relief and declaration corey relief. Whatever whatever that means although a federal judge dismissed the case ruling that the whole grains wording was factually correct and the label would neither mislead nor deceive a reasonable consumer the? US Court of appeals has reversed the dismissal. Here's where there I come in and maybe you if you've eaten cheese it anytime in the past eight years the plaintiffs want a class action suit consisting the of anyone in the US or its territories who has bought cheeses eight since two thousand ten. According to The Wall Street Journal there there are thousands possibly millions of people who bought cheese. It's all of whom munched away happily without formal complaint. The more I think about it the better I remember that fateful day when I reach for the cheeses I can still hear the bag. Cellophane Russell smell the cheesy odor. Her Savor the crunchy junk food. Taste my husband probably qualifies for the Class Action Suit to the other day. He fished just a bag of cheez. Its with a two thousand one expiration date from the back of the Pantry. I forget how good these things are. He said digging digging in his fingers dusted with the Telltale Orange Stain. That is the bane of all cheese at eaters. Especially those who sit on white white couches. Maybe white couch owners should sue to forget all the list as you've read about how to get rich you don't need to wake up at five. Am During Gay Spinach Yogurt Green Tea smoothie run eight miles and meditate chanting Prima all before four eight o'clock. After what you begin your workday with a single mindedness and positivity that would put zig ziglar to shame
U.S.-Israeli woman freed from Russian prison
"President Vladimir Putin pardon and Israeli woman who was imprisoned on drug charges as Naomi's Zebra off reports. The move came a day before Putin's meeting with Israeli Prime Minister. Benjamin Netanyahu Thursday in Moscow. I'm a Isa Hart was sentenced to seven seven and a half years in prison after she was arrested in a Moscow airport. In April Russian authorities said the twenty six year old. Israeli backpacker was carrying more than nine grams of his Sheesh Rush Putin met with Isa Harz mother when he was in Israel last week and said that he reassured her that everything will be all right. Putin who is a close ally of Netanyahu who was in Israel at an event marking seventy five years since the liberation of Auschwitz. The two leaders inaugurated a memorial to the victims of world. War Two siege of Leningrad. Israeli commentators are calling cars pardon a boon to Netanyahu as he struggles for his political future with Israel heading to its third election in less than a year for NPR news. I'm Naomi's off in Tel
U.S.-Israeli woman freed from Russian prison
"Russian president Vladimir Putin has pardoned and Israeli woman who was imprisoned on drug charges as Naomi several off reports the move came a day before Putin's meeting with Israeli prime minister Benjamin Netanyahu Thursday in Moscow the my east part was sentenced to seven and a half years in prison after she was arrested in a Moscow airport in April Russian authorities said the twenty six year old Israeli backpacker was carrying more than nine grams of fish she should put met with the sars mother when he was in Israel last week and said that he reassured her that everything will be alright Putin who is a close ally of Netanyahu was in Israel at an event marking seventy five years since the liberation of Auschwitz the two leaders inaugurated a memorial to the victims of World War two siege of Leningrad Israeli commentators are calling oesa hearts pardon a boon to Netanyahu as he struggles for his political future with Israel heading to its third election in less than a year for NPR news I'm the only selloff in
How Bill Creelman Built Spindrift
"In two thousand nineteen the World Health Organization revised its guidelines for sugar intake. SUGAR IT turns out. It's actually worse for us than we thought. Too much can be deadly now. I say this by the way as I finish this delicious sugar cookie. My kids made last night anyway. The new guidelines now suggest adults should not consume more than twenty five grams of added sugar a day. Now think about this for a moment. A single twelve ounce can of Coca Cola has thirty nine grams of added sugar. That is a day and a half of sugar. A can of coke and if you go to the movies and get thirty two ounce cup you will burn through nearly five days if you're sugar allotment before you get to the credits so what to do. Well the obvious answer is drink less sugar which clearly is advice. Lots of people are taking because the last year the sparkling water industry hit an all all time high and sales nearly two and a half billion dollars according to Nielsen. And it's why the beverage out if your local supermarket is now jam packed with with Lacroix and Topa Chico bobbly Poland Springs and Waterloo in several other brands. And it's also big players like Coca Cola Pepsi and Nestle Sleet are all pushing into the sector. One of the fastest growing independent brands and sparkling water is called spin drift and unlike virtually every other bubbly water brand out. There spend drips. Water is as basic as it gets literally just a mixture of sparkling water and fresh squeezed juice which may may not sound all that innovative. But it's actually an incredibly challenging thing to make because fresh squeezed juice does not stay fresh forever and Spitzer's founder founder. Bill crewmen took years to figure out how to make it all work and along the way he struggled to find bottlers and distributors. Who would work with them but the story story of how he was inspired to create spin drift probably begins much much earlier back in his childhood bills? Parents chose to raise the family on a farm in in western Massachusetts. His Dad worked for the sporting goods company spalding. His mom wasn't home with the family and pretty much. All the food they ate was local. The fresh thing I remember most is just all of the food seem to come from our farmer or the farms around us. So you know we had. I just sugarhouse up the street from us. We had you know milked it was delivered with a huge head of cream on the top. You know unbiased tries we would make other from that. Ah I think key learning for me was just a very clear idea of where our food is coming from because it seemed to always be delivered from our neighbors abors or or just off of our own farm You know there was local unavailable and just to be clear. I mean we're talking about like the nineteen thirties or forties. I I believe at the time of this recording. You're forty five years old so this is like the eighties. This is not that long ago it really wasn't and that's what I mean. It was really a choice. And you know. I'm not sure what the message message was. We're supposed to take away from it. I would say my mom. She love this idea of being out in the woods and being on a farm and and surviving and off of nature and she was surrounded by friends felt the same way and we had almost no rules honestly we she had this philosophy. Severe that you know have fun. Do Your own thing in be adventurous. I think she's sort of thought of the farm is our playground are self expression and and I think the thing I remember that the farm land just kind of continued in all directions and farmers to the left and right in around us and even to this stay. This neighborhood and in Western mass is really still the same way it's virtually unchanged today. Do you remember how quiet it was at night. From like December to. Let's say the end of March because I'm imagining there was so much snow. It was absorbing all of the sound at night it was just silent. Maybe a little wind I I remember that really keenly and I actually think of that often because now you know in the suburbs herbs of Boston you that level of silence that type of silence. It was really hard to find. We would keep by firewood for the most part. We had a big woodstove when that fire would burn down nothing there was really no sound left in the house. Save your breathing or the shuffling of you. You know of a sibling was it. An old house would like old wooden floorboards. Yeah it was an old redman just where you imagine a Red Farmhouse Big Red Barn creaking floorboards floorboards for sure. So I guess you knew of someone got up during the night but other than that it was. It was completely silent so So that eventually your family moved off of that farm to the town of deerfield which is also in guessing western Massachusetts and you went to high school there and then to college in Washington. DC at Georgetown. When you when you got to college like when you're eighteen years old did you have any idea? What you you want to do with your life? Now I was kind of out of the sort of grasps of western Massachusetts and I was really starting to for the first time. I What I wanted to do professionally and I should mention that kind of in high school and then as I started college I was starting to work on the fishing boats off the Cape and islands of Cape Cod or or like nantucket? Martha's Vineyard is. Is that right. That's right and you know it was just it was just magical you know you're on abode all day. You're fishing for whatever you could catch. Stripe Pass in Blue Fish And so when I got to Georgetown I really really. I was working in the summers and then going to school during the year and I started to really solidify crystallize. You know what I thought I wanted to do. which was kind of try to figure out you know business? That would be interesting to me so as I was finishing up. Georgetown I took my coast card test. And then eventually I got my captains license right after graduation and Butleigh why you were Georgetown. You met somebody who became presumably became a girlfriend today. Your Wife Life Bray is is right. That's right yeah very lucky. I'm to meet my wife Harley while we are Georgetown and we started dating when we were nineteen uh-huh and so we've been together ever ever since I'm not sure she quite knew what she was getting into way back then but while I was at Georgetown. I took an entrepreneurship class in my senior year. She she got to see me Present my first business plan so I guess she had some sense devoid. She was getting into even in the nineties. And what was your business. Plan that you pitch to the class. It was called nantucket smoke house so the idea was taking smoke fish and striped bass and other things in creating a smoke house out on island we were then offer the products from all over the US turned out to luckily not an idea. We ended up pursuing Tom. But you know the Sivas planted for sure all right so so you you graduate From Georgetown in Nineteen ninety-six. And and what did you do. Where'd you go work? So the first thing I did was go back out to an antiquated and actually continue now with my captain's license in hand continue working on the on the fishing boats. You know I was probably my fifth year and so I went out there with an idea of kind of finishing that summer and then and then ultimately going out to the Pacific northwest to pursue the smoked food world or at least learn more about it and so my wife Harley was living in her girlfriend that time living in Seattle and we piled into her sir VW and drove up the coast and basically just started hitting smoke houses and asking them. You know what the industry was like today. Play kit today. Not like it would they recommend going into it and I'll never I'll never forget finishing a tour and the guy who is leading me on the tour pulled me aside and said I mean do you favor never get into this business fish. It's fire you know. It is a shrinking industry. You know it's nothing we would recommend and was that enough to convince you it was at least enough for me to second guess it and so I am incredibly grateful for that person's advice for sure and the the business idea that ended up kind of coming out of it was company called Nantucket Harvest and untuckit harvest offered smoked food items That were already being produced. Even though it ultimately long-term not terribly successful. It was much better than where we would land right okay. So you're so you decide I'm going to go back to Massachusetts. I'm going to start a business where I basically. What like source food food from nantucket and create like a mail order business? That's right who is mid mid nineties Nantucket at all these really interesting producers serves that had gotten to know some of them over the years What were they making or what? What did they produce? Yes so they had you know it's thirty miles off shore so it kind of has some. I'm really interesting. Unique products only only really only available out there. There was already a a smoke. Bluefish Pate Really Beach Palm Jelly really interesting Zhang Jellies Bay scallops. You know lobsters ice cream so our thesis was will people love these in the summer. I bet they would love to buy him. mm-hmm the other nine months of the year and we wanted to provide them with a solution to do
The Frozen Meals Haul
"Today's episode is the frozen meals hall frozen you know what that means everything came from the freezer aisle we're cooking right I mean we're not gonna eat it as a as a popsicle that would be funny you know when I was a kid I used to make these frozen weavers chicken dramas and I would have no patience because you couldn't like thought in the microwave you couldn't there were no cheats I would just put him in the toaster oven if it was supposed to be twenty five minutes I format after fourteen and just eat them all frozen or they they were fully cooked I though yeah okay so they were cold icicle chicken legs I was an animal do that with things that I if I do it for says like two and a half minutes all at two fifteen I can't wait the extra fifteen seconds I'll take it out so it has a little ice in the middle bears hopefully today these finds will not right half that all right so what what do you got here today Michael Okay this is a strange one on you can now take an AC bath the lemonade and Blue Raspberry and cherry the ice by they now have bath bombs oh you make bath and you put the bomb in there and you can soak in lemonade cherry or blue raspberry yeah don't drink it though because that's probably ooh who would want to turn your honor was drinkable soup in Blue Raspberry so they've been spotted dollar general stores but you can also get online at a site called Holler dot com and we can link to that on the how lar- alario would you take I e Senator Beth I mean I probably was so obsessed with icees when I was a kid but I was angry at them too because they were the drinks unlike slurpy by the way isis tastes better but I like the Cherry and the about them as when you put the straw in you cannot move the straw the icy stops working it does not function in the Cup if the straws moved so I just remember being a kid if somebody grabbed it or you bumped into your would be ruined it's terrible terrible so slurpy I wonder what came first slurpee or the icy the icy maybe it'll be chew to or false question in an upcoming episode and now I'm confused too because like AC so seven eleven is the slurpee right so where did ice get sold I just felt like carnival Oh yeah that's right you'll have the movie theaters like my niece Lauren who the Vegan was like can you take me to the local theater for dinner so I could get a giant tub of buttered popcorn an icy so I did that moved in that so I wanted to be a good and anyway so today we have frozen meal finds that came from various and sundry supermarkets and other places and and I'm so excited to try them as a lot of and they look great in a lot of plant based stuff not because were vegetarian just because there's a lot of stuff out there but we're going to start with some breakfast fines right we have rooster and Lark skillets and they come in three flavors rocky mountain Greek and South West thirty to forty calories I'm assuming without the eggs so these are the kind of yeah they're just add things so you throw these into skillet you cook them then you add eggs I love this trend it's like dumbing down and omelette wonder if this would work in an egg Mug I bet might get wonderful get watery we could try it all right so let's try them I don't know where they're available but Jamie he's going to tell you so these by the way have one smart point of serving you can find them at high vis a whole foods shop right and more you can even order them online and we're GONNA be starting with the southwest skillet so it's avocado butternut squash onion bell pepper you remember how the frozen avocado debacle let's see what the it's watery or gross in any way I will not enjoy it I'm GONNA put it in Iraq in Rome I'm the thing is like I this doesn't seem like a ton of egg to me it's like Africa okay you would do I would add more egg to this but there's no rule I would add because I egg great taste fresh he's like a diner scramble mikey could not be making more notice is the new lally we now so this is South West yes how's it taste is it well seasoned it's wall season it's it's okay I'm not a lot of good my Egbo with like laughing how it's kind of bland ends a little salt but everything needs a little salt so Ireland's tributary yeah we're gonNA plow through the breath this one is rocky mountain. What does that mean hockey mountain so this is chopped sweet potato onion and bell pedal sweet potato Kale on all right here you go we're GonNa try got a fair warning because I know you don't like some of these it's got Rosemary thyme Regen Oh boy so much rosemary I always say she's such a jerk yeah you hate those married Rosemary tastes like Maximus cream if anyone agrees with me they should write in text you because it tastes like like nausea skin cream I don't know it's too much rosemary I've never thought about rock nausea I could see that I guess my dad used to put it on his face like lewd long vacation when he got a sunburn he would put it on his face and like watch him and then I would play with my hands and times I ate it so I would know what it tastes like I didn't eat it on purpose but I would accidentally taste it and it tasted like Rosemary also when you face gets in your nose and so you kinda get that whole thing in your nostril grotesque anyway that's not that's not my favorite flavor well this one is the Greeks Gila look shop mushroom Cherry Tomatoes Spinach Fettucini he's right I'm hoping Mike fetter fetter is better right we're going to try new that's good thank you that was good Oh did anyone get that off the frozen avocado in the first one I didn't I saw it and I voted it the best you go how many calories in the week one thirty it's weird because everybody's out a little bit of butter in there but there's probably not right data the fat yes definitely the this one's forty yeah nice it's got the cheese I would eat though I like the Greek one all right again those are rooster skillets we will link to a store locator yes and I'm so glad that we tried all three member we were debating combat third one is definitely the recommend Asian show okay moving on we are moving onto some trader Joe's products trader Joe's we have trader joes mildly sweet and spicy beef and Broccoli mildly sweet and spicy is it mildly sweet and mildly spicy? No that's a good question and it comes in a big bag yep big green bay Ugh so it's multiple serving K.. This is one that's one serving Yeh Cup with the sauce doesn't large how many cowry shells so this is two thirty pretty small portion for that to thirty eight grams of fat nine grams of protein and nine smart points oh well you know what it looks like the is the beef breaded it looks breaded Broccoli's not supposed to be ready to leave British beef that is unnecessary that's not true delicious I'd say it's very sweet eight and almost very spicy most really grown it's delicious is it worth it I would load it up with more Broccoli leave and then maybe it would be worth it look a giant bowl for what two hundred thirty two thirty yeah that's what time I go to the dentist there's plenty of sauce Yup exactly so you had more edge and you're good okay that's a trader Joe's and you can find it a truth now we have trader Ming's should Taki mushroom chicken so this is real chicken for one cop it's a hundred and eighty calories eight grams of fat twenty grams of protein and it's good this one has got you're talking mushrooms at Amami Green beans and ginger soy sauce okay so these choice of white meat chicken this is not breaded I see little pieces of Eta Mommy and green beans it's all there and this is also a big multi serving bag how many servings in the back I think it is just I love talking mushrooms do I do I love I love restrooms think this is anything special the chickens a little robbery in a way that I don't expect from trader Joe's either outlier I love it because I love Chautauqua Mushrooms rubbery chicken I do it's like my favorite thing rubber chicken reheated as such a hit and Miss drink and this one is only four smart points by the way okay good well you might like it and if you add more veg again you can get a nice big bulky it's good as like a fallback uh-huh keep that in your freezer and if you have some fresh vegetables you can just throw it in I feel like that's the biggest hungry girl take away when it comes to frozen meals is always have in addition into those frozen meals a bag of frozen veg yeah and keep Mixim I do I get Broccoli slaw and I keep Broccoli slaw in my fridge at all times and I just use it as much as possible for those of you don't know what Broccoli Slaw is I get it in the produce section and it's Broccoli stems that have been shredded carrots and Purple Cabbage Yummy uh-huh okay we're moving onto meatless this is sands meat I up morningstar farms popcorn chicken chicken so it's fake chicken plant based chicken twelve pieces two hundred calories eight grams of fat grams of fiber so it's so must be fried they they are they're cute you you need twelve of them when Aaron saw these errands ago when she saw this she flipped she like we got goes directly she was dancing in the hallways dancing on the highway it tastes like a stuffing ball so these a half a point each I like that you get
The Target Food Haul Episode
"Today we have target hall target we went to target some of US did some of us are just being surprised by what we got thanks apprised for one of the first times I can't wait very exciting I feel like we're making up for last time because we didn't eat anything last week on the podcast now we have like two times as many things yeah we're eating every okay so I want to jump right in but you've got something for us I assuming do all right target just launched its biggest grocery brand ever it's called good and gather now the idea behind gooding gather is great food made with quality ingredients that you can have on the table fast so there's no artificial flavors no synthetic colors are official sweeteners or high fructose Corn Syrup and they have more than two thousand items ranging from organic snacks for Salad Mixes and in meals but two thousand that's like almost grocery store in its own right like it's crazy wow that's that's amazing and I actually like that name gooding gather sometimes these names are just kind of cheesy it's like this I don't want to I don't want to offend anybody but they simply also how different is this because they had simply balanced right those are the ones that they still have that it's a little different I'm not sure sounds like you need it sounds cool trying some today right Excited amy would it know though I glanced ahead because I thought we might get that question are we trying today we're excited no working so we're going to just jump right and where are you going to start today by the way with fridge finds things that you find in the refrigerated section at target we're going to refrain from calling at target the people still know people that that I don't know we don't we don't say that here it's tar get forget so the first thing we are starting with archer farms stuffed chicken breasts cutlets and they are stuffed with you wanNA guess Mozzarella and gloves close asparagus John Cheddar each piece has only one hundred seventy calories five grams of fat twenty nine grams of protein three smart points we added uh-huh were points as we did for those who love us and love weight watchers so it takes about twenty five to thirty minutes in the oven you should know this so it's not like a goodin gather it but then you have to cook it cooking but it's hands off time you don't have to do any of the stuffing rolled up this looks like way leaks like a piece of twine line that we're not supposed to eat see it maybe it is I don't know yeah like they tied it up it might be tied up bound and gagged bonus you miss no it's a it's a stuffed chicken breasts let's describe this it's like a chicken breasts that has been seasoned it comes completely raw and then you cook it with you know in the oven it's got the stuff in the middle how are we going to do this we just going to pass around the plate let's rally grabbing I don't see any Cheddar well this cheddar stuffing's a little well it really mostly chicken you know what it is it's like folded on top of it it's not in the middle grab some green beans asparagus spare guy Ma that's really coming very tasty taste fresh I feel like they did a good job seasoning which is a common mistake I know and it's not overly salty it's like a nice tiny touch of Cheddar the tastes they taste good there little overcooked Irby I like it I feel like that's a great dinner option if you're kind of bored with the average chicken dinner so you just pop it in the oven for what like fifteen minutes to thirty Don Juan and then you're done it's awesome but at one hundred seventy calories the stats are really really good so I like this a lot yeah I do like that. They didn't go overboard on the Cheddar because they could have made this fatty fat McFadden could've they didn't they did not do that. 'cause it's archer farms we like archer Barnes and we trust them but that's not is that a target bread exclusively exclusive target simply balanced now good and excellent okay next up this is no evil now remember the less of Lesser Evil or they make snacks right yeah next I like them but this is no evil foods there it's called plant meet that does not sound so appealing but it's no chicken comrade clock shredded strips one hundred thirty calories one gram of fat no evil this premise recommended by the newman sisters yeah it looks a little intimidating I have to be honest with you it looks frightening it looks like Cook Jerky I'm going to try to exactly what it looks like you know chicken plant meet actually hold on I'm Aaron recommend trying it with twenty barbecue sauce really really like it in the skillet per the package directions the texture a little bit odd but it tastes good it tastes like chicken really with us all the way it looks them eat it with your eyes closed Jimmy he's with this barbecue use sauce face for radio do you think lesser evil is annoyed that they didn't think to make themselves no no I don't know because there is no such thing is a snack that's no evil and I think this refers to the fact that no animals are harmed Lawley is shaking to that and approval yes I like it again no evil oh foods plant meat no chicken comrade clock shredded strips that's a mouthful literally and we will link you to their website because it's not just a target what else did they make. Let's see the stallion Italian sausage hit boss pulled pork we can do a rocky reference I'm in this is cool I like this brand I like it no evil thumbs up okay next up we're trying our first good and gather item Yea good and gather mild sweet onion salsa I do like sweet onion I do like salsa mild is okay this one has died Mehta's onion Jalapeno salon show you like Cilantro right I love you're not in the camp where it smell or taste no taste ooh wow brim thin and falling all over my show notes re kind of looks like the Salsa we got from all it does actually it looks like how long I'm GonNa get up and grab from Jamie computer to be eating with carrots I like it it's a little salty two little salty but and it's very very onion but I like it it's it's different I feel like I would use it as a sauce more than US also I would use it both ways I would use it it also depends if you salsa that's more like less chunky big league unique days fresh funky fly and remember we're in the refrigerated section yes ten calories zero fat zero smart points by the way the no evil cluck cluck cluck cluck chicken it had to smart points a bar do very much of Argon okay we are moving on onto a new Yogurt Chill Bonnie Vanilla Greek yogurt with cashew butter. Are you so excited mikey loves Gert I've been waiting for like the yogurts with the the nut butter I tried them no and the stats are really surprisingly reasonable so that they that container that single serve container has one hundred sixty calories six grams of fat and eleven grams of protein at six points okay let slightly high right like it's high in the points department but await Ahmed at it ooh it's got giant swirls while leases making it swirl I am making its swirl look at talented I am is that the nut butter at the bottom is that swirling in I'm trying to mix it around what flavor is this cashew Butter Without Anneli Yogurt Oh okay spoon that is interesting it's interesting because like I'm a huge fan of cashews but I like it and did they have a peanut butter version I wish they did let's say it's not bad is it like it's great I don't know cashew butter is this is so interesting so they have a Hazelnut Butter version with Chocolate Yogurt they have an almond butter version but no peanut it's not bad interesting feels gimmicky it's not amazing do you think it's amazing no and I I love peanut butter like I don't get not a huge cash a fan love cashews I don't get such cashew flavor I don't get a huge vanilla flavor I would not purchase that there's better it's not terrible but there's you better Trapani out there that is true I do Johnny and they have great options that's just okay okay we are onto frozen who's feeling ready to be Um burn out berea prior scarves I up simply balanced organic keen Wa spinach garbanzo beans red peppers and onions seasoned blend okay so this is a meal starter kind of thing and what that means is like you know at some protein comes in a bag it's like a blend of grain and veg and whatever else he wanted to but we're going to try this chemo grain I feel like I heard it was a seed or son they would you like the Quinoa Salad Quinoa Salad I heard that like eight times I was like it's technically a flowering plant Oh she's young all right let's talk calorie count about this show one hundred and fifty calories a cup four and a half grams of fat four grams of fiber five grams of protein four smart points so I would like beef that up with more vegetables and some chicken but it's good I like it more than I thought I would it's well seasoned they did a good job there friends no more not but yeah and more spices if you want not too shabby and that's another house brand so that's exclusive at target simply balance and next up this is not a house brands as a brand from our past del Monte Veggie Veggie and Mozzarella Bites cited for this Oh wow this just seems like a decade the little fine for us it's like an odor of situation it's like a little fried stuff that looks good look at this stuff veggies what type of veggies and Mozzarella five pieces one two three four five they're pretty big five pieces to forty calories seven grams of fat six grams of fiber grams of protein eight smart points I feel like I have to look at it and tell myself it's forty eight calories apiece because to forty s intimidating for it's like a miniature hop pocket that's so it is it's like the world's cutest little pocket it's so good Manuchehr mythology that is really really good here's the thing this is not an everyday food for me this is like a treat food that I taste at work I probably wouldn't have it at my house but it's it's not a bad option especially if you have kids it's a good snack for them it's not unhealthy it's not overly high in
"nine grams" Discussed on Your Brain on Facts
"Rid of it accumulates in the fluid between cells waterfall of sodium like hippies follow the grateful dead end is the volume of fluid increases so just the volume of your blood this means more work for the heart and more pressure on blood vessels overtime this stiffened blood vessels leading high blood pressure heart attack stroke or heart failure there's also some evidence the salt come directly affect the heart they order and kidneys without necessarily increasing the blood pressure first hundreds of studies have looked at connections between salt intake immortality the trouble with these studies is that virtually everyone has flaws which is what you get in human studies of this nature they're usually too short to small not conducive to real world conditions or influenced by factors other them sodium to really really determined the effects of too much salt in the diet you would need to get people who are similar as possible in terms of health and lifestyle ensure they eat diet as identical as possible and follow them closely for years just ain't gonna and captain but that doesn't mean you can't disregard her doctor if she tells you to cut back on you're sodium start by reading the labels unprocessed in prepared foods the sodium typically ranges from troubling to alarming in twenty eleven campbell soup sued because they're twenty five percent less sodium tomato soup had the exact same amount of sodium as the regular variety though at least it costs more their defense was that that statement was made in comparison to all their suits in general not just the regular tomato soup specifically but they still settled the lawsuit so if humans need salt and water why can't we drink salt water ideal salinity of blood is nine grams of salt per thousand grams of water in medicine fluids that have the same salinity is blood i referred to as iso tonic when we consume too much salt we excrete he accessing arguing to keep are bodily fluids iso tonic salt water is they hyper tonics solution with the salinity of thirty five drinking hypersonic fluids such a sea water throws the bodies coping mechanisms into disarray although our bodies are designed to normalize sodium chloride concentrations dealing with extremely high concentrations of salt in the blood can be challenging cell membranes are sunny permeable allowing water to pass through easily one of the salt concentration outside of cell is higher than inside water moves from inside tutti outside to correct the imbalance you may remember that from science class in school as osmosis if you drink seawater the natural process of osmosis turns disastrous with facility of seawater being almost four times that of blood so much water leaves the cells detroit a correct in balance once that yourselves actually shrink in order to regain a nice atomic state the body attempts to eliminate the excess sodium through the year in however at their best human kidneys could only produce urine that's slightly less salty then salt water so in order to remove the excess sodium we're in eight more water than we actually drink and dehydration sets in so if you drink seawater you're actually incurring a net loss of fluids somebody tries to compensate for the fluid lost by increasing the heart rate and constricting blood vessels to maintain blood pressure and blood flow to vital organs you're also likely to feel nauseous week and even become delirious as you become more dehydrated the coping mechanism fails if you still don't have any fresh water to drink to reverse the effects of excess sodium the brain and the oregon's receive less blood leading tacoma organ failure end eventually death that being said salt water can actually come to your rescue in a survival situation you can mix it with you're fresh water supply in a ratio of three parts fresh to one part seawater in order to make a kind of sports drink and stretch you're fresh water supply to review salt water bad mostly speaking of reviews segue ways i've still got the we got another review truly apple podcast app which always makes my day there's great debate in the podcast community about whether or not positive reviews help show rankings but i don't care i just love hearing from people who were enjoying the show we did get a one star rating one time but the person didn't leave a written review so i'll just have to spend the rest of my life wondering what their principal complaint was anyway onto the review.
"nine grams" Discussed on RJ Bell's Dream Preview
"This isn't will Popeye's eaten. No way. He was going straight from the caveats us saying. It at the time, the assumption was Lauda iron and then it was discovered or so. We think that someone back in like nineteen ten made a mistake where they said there were nine whatever grams whatever, and it was really point nine and for like fifteen years, it was believed that, that in that was like a great example of. Oh, well, how can you let Jay go trust the blood evidence his yet, but the blood evidence only makes sense to even consider if the chain of custody is something you to whatever degree, you doubt the chain of custody, you have to doubt, the blood evidence because you could swap out the blood disease, and look, it's blood. It's ten billion to one. It's like, well, yeah, but is that is that the blood that was found on Rockingham or I spent a lot of time watch on trial in between college and come in Vegas. Is it's easy to points. You think the government's just plain wrong? They say there's nine grams. But really there's point nine. So now it's you know what is the, the source is the question? And by the way, they found out later that that point nine story was just made up some made up one person referenced it, and it became like you know, a game of telephone. And really it wasn't that that made him think that there was so much iron in there. But rather, it was Popeye it was the fact that tasted so bad. They don't where this must be good for you. I'm gonna say spinach is good. But so literally who knows what the story is going to be in five years..
"nine grams" Discussed on 850 WFTL
"Whole game best right mic way. Don't watch 'cause that's. The Orange County sheriff's office says it's deputy was just following flora law on this particular case. The deputy encountered a substance that he knew was to be legal. He tested it a point. He developed probable cause to make the arrest. The funny thing a little drop of oil home with the CD is a felony. Meanwhile, you can have a point nine grams of marijuana. It's a first degree misdemeanor and it's stupid. Right. Can we all agree that it stupid? This is when we look around and we say, what does commonsense say? Right. And I watch lifebeat tonight I will be viewing live PD. I join my life PD. I see. There is some. Discretion, if you will in certain situations, I would look at these sixty nine year old woman and say. Yeah. I don't think I don't think I need to do anything this, this just made. Right. Like I don't I don't I don't know. I saw guy last week. Who talked himself into a ticket? What he had a suspended license and bad tags. And I don't think he had insurance reduce toes car, and he is going to pick him up and he refused to leave the area, and he was given the, the cops Grefe.
"nine grams" Discussed on NewsRadio 1080 KRLD
"Roofing. And how often have you washed your hands in the last ten years, Susie? What do you think? Thousands of time thousands of times at least right? Well, Fox News host Pete hegseth says now not him twenty nineteen resolution is to say things on air that I say off air. I don't think I've watched my hands for ten years. Really, I don't I don't really wash my hands. Late myself journals are not a real thing. I can't see them. Therefore, they're not here becoming a new into all of the all the taxi. I can't get sick. All right now. Pete clarified his comments today. He says it was a joke. What do you really know who says that people really freaked out at the thought of this? The people that work with them and shake his hand on a daily basis. I would really creeped me out if you said if you said something like that if it's like a foreign country where they have the dirty hand in hand. Okay. Anyway, after a lot of tweaking and testing McDonald's will unveil a new breakfast item a week from Wednesday the fast food chain says mic cafe doughnut. Sticks will go on sale February twenty and the pastries coated with cinnamon sugar will be available only during breakfast hours, and we'll come in orders of six or twelve. The chain says six piece order of donuts sticks will have two hundred eighty calories and nine grams of sugar, I would expect it to have more sound bad. It's considered one of the biggest box office flops of all time. Tuck king. Can be trouble. Coward thirty.
"nine grams" Discussed on KOA 850 AM
"Your protein IQ. Let's find out which has at least nine grams of protein one large egg three slices of deli Turkey. I'll plane bagel were to tablespoons a peanut butter, which did you guess the correct answer is a plane bagel or any delicious bagel at Steinbrenner's bagels. Surprised? Learn more at power of the bagel dot com or stop by nine Stein. Brothers bagels and get your proteins bagels may not be comparable than other nutrients. Nutrition information available upon request KOA NewsRadio an iheartradio. Station. Welcome back to handle on the law. Marginal legal advice, yellow, Bob. Yes. Well, I went to a doctor. And when I got there, I modify the responsibility agreement so it now reach further acknowledge and agree that it's my responsibility. Hey for services rendered perma copay of forty dollars. Now. And then I signed it. And I gave it back to the court. They saw me they sent me a Bill for not just a forty dollars co pay but an additional hundred nine dollars. I went in and talked to them. He said, well, we never signed this though, it doesn't matter you always one hundred nine dollars. Do I have any? Oh, yeah. Yeah. I mean, I when I'm handed a consent form from a doctor. They don't sign it. Right. So you say, hey, you accepted this just that they didn't sign it doesn't mean that they haven't accepted. So they've accepted at someone is screwed up over there. Yeah. Yeah. Of course, you have a case you can tell them take me to small claims. Go ahead. And you'll win. If they send us a collection agency collection as he's going to go after you for one hundred nine dollars. Interestingly enough, I don't know how many collection agencies go after you for one hundred nine one hundred nine dollars because let's say they're going to file a lawsuit against you. In small claims court that's gonna cost one hundred fifty. And everybody in the right? As I stated here's a copy, right? Here's a copy of it. And you say, hey, you know, what? Where where in the law says you have to sign you accepted this? Okay. As a matter of fact, is there is there a signature line for a doctor there there is. So therefore, they wouldn't have signed it. Anyway. Right. So it's it's I think you're okay now, the only issue is are they going to try to ding your credit? And if they do you go after them for that one. It's a hassle. But that's the only leverage any of these vendors service providers have as they go. You don't pay guess what we're gonna we're gonna just horribly affect your credit. And then you say, well, those your chances for one hundred nine dollars. I don't think they're going to do it. And the collection agency is now it's not the collection agency. They called us a doctor's office, right? Why will they built the forget about it? Then you then then if they call the collection agency, and let's say you get a phone call, and you won't you'll probably be just a form. Then you send it back who's ever on that form, and you go. Hey, here's their signature, they accepted this, and oh we inside it. There's no place for them to sign. Okay. Where are they? Where are they supposed to sign it? Because there's no place you're gonna be fine. You're going to be absolutely fine. New question. Mike. Hello, mike. Yes, sir. Hey it worked for WalMart. Twenty five plus year. We have a manager that is in there. Trying to get rid of all long-term employees look forever. Little reason a customer came in a compliant, and then another customer came in complained. They called me and the office. I went I asked to see the right up. What they did. Is it gave me a warning? So the next one that I got. Possibly be termination. Door go to the labor board. No. No. I don't know. If you have a right to see the documents. I don't think you do. But what you have is. You have a well see this is an will state. So they can fire you for virtually any reason, but they can't fire you because of age, and you're gonna argue age how old are you almost XP? Yeah. Yeah. I would argue even though that's sort of up in the air to. But if there are a group of you that this is happening to and I'm assuming there is is that correct? Yes, sir. Okay. Then you then you wanna talk to an employment. Discrimination attorney. Okay. That's who you want to talk to. And because this is not something you can do on your own because they're the law is very tricky corporations. Employers have a lot of rights, and this sort of skirts the law. Are you an African American lesbian, for example? Nelson. That would help a lot. Do you have any physical handicaps? For example. Do you have one arm? Are you in a wheelchair? Carpal tunnel s. Yeah. That's not enough. Damn. I wish that you were gay in the minority. And are you Amish? Fall and hit me in the head. Okay. That's better. But yes, I think it's time for a wrongful A discriminated employment discrimination attorney, and if you don't have one just go to the website handle on the lot com. There are times. It's so anyway, go there, and the reason I tell people to go there is because very few people know where to go how many people know hula wrongful a wrongful discrimination attorney, how the hell do you get one of those? He just punched in wrongful discrimination attorney, and the first thing you do is get the guy who's paying the most for the ad. Who has spent all the money who spends all of his money on marketing. I don't know. I win. That's why I created handle on the lot calm. So I can get the money from the guy who spends to be the top of the list. Hey works out. Well, doesn't it by the way? That's not the way it works. I want to let you know. Robert. Hello, robert. Yes. Cosigner. A loan from a private Bank. Okay. My question is Justin as something goes wrong. Could they go up through my income as my honest source of income? Social security. No now, they're not going to go after your social security. I mean, they're going to have to go after Bank accounts. But no, if all you have is social security, you just let everybody know that you have social security. Incidentally, when you say if something goes wrong who did you sign for? Students. My daughter your daughter. Wow. And you think she's a flake one up? Been over ten years on everything has been good. So so, okay. So you so she's not a flake. So she's paying her Bill and how much long and how much longer does. She have you pay it off. Five six years. Okay. Well, you're probably going to be okay. And you're probably going to be okay. On the other issue too. I mean, but good for you for your daughter paying it off. I wouldn't co-sign a loan for my daughter's for one hundred dollars. No. Eighty dollars. Fifty dollars. Mike. Hello, mike. Yes, sir. What can I do for you? I've been enjoying your program for very long time. Don't even tell me, I don't even tell me how many years it's too depressing. Well, it was good in Iraq. So that'll tell people. Oh, good. Well, thank you for that. I appreciate that. Thanks for me in. No problem. Thanks for your service too greatly appreciated. Okay. Okay. So here's the thing. Now, I got married years back, and when I got married on did she left, we, you know. So we got divorced, and then I got remarried, and it was prompt binding, I live divorced went through and got remarried moved on what I'm doing my retirement for me. I got wounded in Iraq's while I'm doing my retirement fighting cancer. I find out that my first marriage actually wasn't completed before my second marriage began. So at that point, I was told okay, it's not illegal marriages void. And according to the supreme court. It says that if a more of a marriage done like that, it's from its inception. There's no paperwork because the marriage was a legal and to file for divorce which legalize it presented to the court. And it's like, you know, you want to try to give me I support that's fine. But the marriage wasn't legal that doesn't matter. This is California. Correct. We got married. I got married in California. But I got divorced in New Mexico. Yeah. I mean, don't carry what ends up happening is. I think California's may still argue to retire to retain jurisdiction, but because now I'm being nil because it's she's actually because of my cancer. And I thought that actually from the chemicals in Iraq. Because of that every three months for the last several years, she's taking me to court these nice little websites say that if you file thirty forty fifty five hundred times eventually you can really do some damage to a guy. So after every three months. Well, no, you can here's what you can have hold on a minute. You can stop that. Because if she keeps on filing, and you have a record of her filing over and over and over again, what you can do is ask the court to call her a Vic seychas litigant one who's using the court just to harass you. But the problem, but the problem without those that, you know, while they had no cancer called the hospital or call the court told them in chemo right now. Says you're gonna have a warrant just not the same as not being here. You're not allowed. I can't file anything now until I pay the five thousand for the warrant, and it's all based on fact on a hearing that's on the tape recording it, New Mexico. She said that the army tell you to give me your lead money. I said no she has to have three times. And after the fact she went back and told you've got to count, you gotta complicated enough issue. It is so time for you to get a family law. Attorney divorced. Well, I mean, I know that. Okay. There are all kinds of organisms actions out there for service service people. Now, it's a question of you researching. And then there's no nobody can help, you know, problems by by coming to California analysis in New Mexico. And because she's filed cheat she found a couple of sites that I found out from my kids a toddler lot. Because the more you follow, of course, the more. She doing it on she's doing it on her own. Yeah. Well, she's been going through like people shelter places. Then. Okay. So let me ask you. So she has the ability to go to these places and get lawyers and get help. But you're saying you don't and you're and you're a serviceman who was wounded in overseas. And there's no organization out there this willing to help you there's actually one organization and New Mexico that actually a set up to help somebody specifically like me and less somebody files a charge against you. Now, if somebody who's eight hundred miles away, obviously couldn't be at your house. I don't know. And I don't I don't kicked me out of the system. I tell you. I mean, I, unfortunately, I don't know where to go on this one. And I appreciate you calling. But I just I just don't know where to go. If the court system is screwing you if the court system says you didn't show up because you were in the hospital and dying and we're gonna call give you a warrant. Anyway, if a judge is willing to say too bad if the system allows her to sue every three months for years if the system I don't know where to go. I mean, that's unfortunately, I truly don't know where to go on this is handle on the law. This is Colorado's home for.
"nine grams" Discussed on Back To Work
"They discovered go figure taking a making a bar from real whole food ingredients actually takes better than the process stuff. So they don't put in fillers. They don't put an additives. They don't put in chemicals. They never add any sugar turns out turns out, it's better this way. And they you know, the the origin is back in two thousand thirteen they called BS on protein bars. I went out there and said, you know, all of these have crap in them. They all have Junkin them. We wanna make something that's different. We want clean ingredients. And they've done it. And it's it's it's a really good. And so that's basically our expires in a nutshell for me. I know people that he these for for breakfast on the go for me. This is the I use it in two different ways, right after workout because that's what you really need some kind of boost in or at like that three PM like I had lunch. And now, I feel like I need something. I'm not gonna eat for another three hours. You get that slow. Bump this lump. Yeah, I don't like the slump. And so they have fourteen different flavors. You can get right now. Plus seasonal flavors. So I'm just going to read you a few these get your juices pump in over there. They got chocolate hazelnut. They got peanut butter and various they got chocolate sea salt. They got mixed berry. Blueberry, maple sea salt, my kids love that one. Apple cinnamon. I love that one chocolate chip peanut butter peanut butter, chocolate and coffee. I mean them all these and seasonal like, I'm like like this guy. Right here is going to be my after noon today. And and so they have debuted. Now, also an RX nut butter same philosophy a few hip, hop name ins, and and they have and so they have a single serving packet. It has creamy nut butter nine grams of high quality protein. It's.
"nine grams" Discussed on SuperTalk WTN 99.7
"Well, you can't beat apples probably eat at least two apples a week on the average. Apples are good. You just gotta watch out that you don't juicier apples. You don't wanna drink apple juice, and I can get the same benefit. And again like I was saying earlier with oranges. If you're going to eat apples at one sitting how many apples would you eat one, maybe two if you're going to drink, apple juice? How many apples does it take to make a glass of apple juice a lot? And that's concentrated sugars, even though it's fructose. It's still very concentrated. Avocados are on our list of slimming foods avocados have gotten a bad rap for their high fat content about twenty nine grams of fat per avocado. But it's the good fat. I eat avocados all the time. But the the the fact that contains. It's the fat content that keeps you satisfied and feeling full. Plus avocados are excellent source of healthy mono unsaturated fats. That's the good fats there, which have been shown to lower cholesterol and protect against breast cancer. So I probably at least two a week olive oil is also on our ten list of ten slimming foods olive oil is a is a healthy fat that increases satisfaction feeling satisfied. At when you're done eating olives and olives and mono unsaturated fats again, that's the good fats that we want. I'll olives are rich in vitamin E fat soluble antioxidants that neutralized damaged damaging free radicals. They have anti inflammatory properties. Anti inflammatory properties are benefit for your waistline. Because chronic inflammation, is linked. To metabolic syndrome. So avocado are olive oil. Now, a lot of people will say that they cook with olive oil. That's fine. You can cook with.
"nine grams" Discussed on Ben Greenfield Fitness
"They'd grow their grapes at a high altitude concentrate, the antioxidants nece just it's good in the and they've they've brought the sugar down two point zero nine grams of sugar per glass of wine that's ninety percent less sugar than you get in the average wine. So it's basically got almost zero sugar on it. So it's good stuff. And then the the last one is a odd Nova in, you know, I've I've recently become a little bit obsessed with with bees with studying a lot of these superfoods that we get from bees like wild raw Honey and fresh bee pollen in be propolis, and Royal jelly, all of these have an amazing affecting the immune system, and they contain probiotics and enzymes, they're one of the reasons. The Honey if you leave it on your counter never goes bad because it's just it. It takes care of itself. And you know, the Royal jelly is what the Queen bee eats. That's the one that all the little babies don't get after a certain period of time. But but whichever one is chose. To be the Queen keeps on getting the Royal jelly. And then the propolis is used as a really potent anti viral bacterial to keep the bee colony from dying. But what this these folks at Nova have done is taken the wild Honey in the fresh bee pollen, and the propolis Royal jelly, and then they've blended that with like marine phytoplankton and Shas Endre, berries, and organic cinnamon and organic marine, God ginger in tomb wreck and even Sheila sheet, which is really really amazing antioxidant mineral, rich compound, and they've blended all this together in like this SuperFood. It's almost like a SuperFood. This texture of raw hunting is really really good. I haven't really seen anything like this on the market before. But what they're doing is. They're going to give ten percent discount on the on the odd Nova. So it's made by company called go. She's organics you go to go. She's organic dot com. It's G O S H A S organics, go organic dot com and use code Ben ten percentage sign like Ben one zero percentage sign..
"nine grams" Discussed on SuperTalk WTN 99.7
"Well, you can't beat apples probably eat at least two apples a week on the average. Apples are good. You just gotta watch out that you don't juice your apples. You don't wanna drink apple juice, and I can get the same benefit. And again like I was saying earlier with oranges. If you're going to eat apples at one sitting how many apples would you eat one, maybe two if you're gonna drink, apple juice? How many apples does it take to make a glass of apple juice a lot? And that's concentrated sugars, even though it's fructose. It's still very concentrated. Avocados are on our list of slimming foods avocados have gotten a bad rap for their. Hi fi fat content about twenty nine grams of fat per avocado. But it's the good fat. I eat avocados all the time. But the the, but it's the fact that contains the fat content that keeps you satisfied and feeling full. Plus avocados are excellent source of healthy mono unsaturated fats. That's the good fats there, which have been shown to lower cholesterol and protect against breast cancer. So I probably at least two avocados a week olive oil is also on our ten list of ten slimming foods olive oil is a is a healthy fat that increases satisfaction feeling satisfied. F- when you're done eating olives and olives and mono unsaturated fats again, that's the good fats that we want. I'll olives are rich in vitamin E fat soluble antioxidants that neutralized damaged damaging free radicals. They have anti inflammatory properties. Anti inflammatory properties are benefit for your waistline because chronic inflammation, is linked to metabolic syndrome. So avocado are olive oil. Now, a lot of people will say that they cook with olive oil. That's fine. You can cook with it. But remember you're burning a lot of that up. You gotta put it directly on your.
"nine grams" Discussed on Elvis Duran and the Morning Show
"Bigger said i want to keep them for myself i only went freshdirect to come to my house and no one else's house anyway so if you can please freshdirect for myself i don't want him to go to anybody else freshdirect to be just for me now elvis direct the thing about freshdirect as they also have their own brands now where's my nut bar here it is without a lot of those nine grams of protein yep just i think right daddy's getting his dark chocolate raisin protein today anyway thank you freshdirect these driscoll's black i was just told these these blackberries are so so beyond exit deal with the driscoll family they sat down to make a better blackberry and these are the best blackberries you can ever get just given a mango and i was told that this mango would change my life so i can't wait to get picked that mango home and eat it could tell you this blackberry is a little little different than the other berries all right we gotta move onto fresh freshdirect thank you triumph blackberry with chocolate covered raisin it's really good one talk and host to show during the commercial here i'll do it during the commercial eating what am i eating blackberry at the same time as the dark chocolate thing good good twenty blackberries anywhere on the right here in front of me we're gonna move on we're still waiting for jacqueline we can't find jacqueline i told her to shut up.
"nine grams" Discussed on PRI's The World
"Party house party in two thousand sixteen shrieks was charged with possession with intent after the sheriff found three point nine grams of methamphetamines and a set of scales in her car she spent almost a year at stevens county jail before she was transferred to a halfway house she stayed clean with the help of a treatment program but now that she's back in dunkin she's just relying on herself not to relapse there's always going be a struggle there but knowing what it has taken away from me and the time that it is taken away missed so much daughter's life already and she's only eight i don't wanna miss them more and i know that that's what it could do to me cherise and her daughter are inseparable they listen to angelique favorite country song talk about school and her favorite food hamburgers cherise wasn't able to see angelique at all when she was behind bars it was too far of a drive and adrian cherise 's husband was facing charges of his own also related to drugs but they wrote talked on the phone and just waited until she we scott home can i ask you one serious question are you are you happier mama's home yeah yeah what was it like with your mom not being home what we what was the thing that you sat at the most who be really in that getting wrestle much 'cause we makes me laugh due to making laugh.
"nine grams" Discussed on The Ben Shapiro Show
"Listen this is just not true as here's what's more difficult to purchase than a gun in florida sudafed contain pseudofedrin which can be legally manufactured can be used illegally manufacturing methamphetamines federal regulations require be so behind the pharmacy or service countering customers need to show their over eighteen years of age hey and then it says customers are limited to purchases of nine grams per month vowed to fifteen does boxes of 24 are clear attendee or threetenths boxes of leave called in scientists or six 24 just boxes of sudafed they in florida you can buy as many guns you want at one time according to the nra's institute for legislative action breadth there's no federal background check for cold medicine there's no federal background check for sudafed does you don't need a permit to purchase a rifle a shotgun right but there is a federal background check that happens in every federally licensed firearms dealer says the restrictions on the amount of fertilizer one can purchase because ammonium nitrate when mixed with other substances can become explosive rebels you don't have a right to explosives he java right to keep and bear arms for your for your own safety but the headline here that it's easier to buy it ahead gun than is to by clerics indeed is just not true try buying clarity enzi go to a pharmacy try to buy clarity it is much easier to buy clarity than it is to go to a gun shop in by a gun you have to you in in california actually have to take a test in california in and other states don't in florida you have to have a federal background check they check you through the system that doesn't happen with cold medicine by the way i think from a libertarian perspective there is a solid argument that i should be able to buy as much sudafed as i want.
"nine grams" Discussed on FT Management
"And you retreats and metallurgist to help determine the chemical composition of a single thing by smashing one up and pulling it apart in a liver trai anz date what what you find is quite schalke i mean when i was reading it i hats keep interrupting my family and telling them you'll never gas lotsane and i fed us snake unit incredible things event so it's one hundred twenty nine grams exactly as apple advertizes 24 percent aluminium which as you point out is incredibly cheap adullah a pound three percent tungsten commonly mind in congo nope new wong grams of arsenic and you put out li stats whom they say from this breakdown of i think and they have any minerals was it says he had this laments that you pull out you estimate that about 30 four kilograms of all wouldbe mind to produce one facing a hundred litres of water and twenty point five grams of cyanide to free enough gold because this in in an iphone as well and the rural metals worth about woman donna and you then calculate hit because a billion i fans had been felled by 2016 that suggests thirty full billion key lies low thirty seven million tonnes of mind broke which is collecting extraordinary i mean where he surprised when he pulled out that figure it yeah i was surprised to hear i mean it's really kind of interesting to conceptualise it rightly that huge towering pile of or and and all these exotic minerals and some of these toxic material and are just to kind of imagine that on one end of a of a seesaw and the the ipod on the other i've iphone rather on the other it's really just the it was this kind of striking thing to think about i do have to say the credit goes to the a metallurgist and mining consultant david michelle for crunching those numbers and she even who works in this industry of course and has for many years was pretty shocked to see that disparity between this tiny 100 and 29 graham device.
"nine grams" Discussed on WSB-AM
"Pro issues and somebody called up about trying to lose belly fat and one thing i forgot to mention and i i was i gotta go back to that if you've got to cut out the sugars but you can eat more fat now years ago i remember hearing that you've if you eight fat it made you fat and when i was studying nutrition 'cause i have double boardcertified in nutrition and i have a bse nutrition and retired dietician and i have ward winning books on nutrition and a lot of universities are begging me to come teaching nutrition and i just don't have time unfortunately i wish i could maybe when i retire from ah from the i don't think i've ever gonna retired i can't imagine not doing this this is so much fun so we've got to talk about fats and i was taught that arafat has nine grams of nine calories per gram and sugar and protein have three graham three free calories program and so of course we thought more calories more fat and so you want to eat a low catch retire but the problem was the craze of the lowfat diet which was extremely dangerous and that's when you started to see an increase in things like cancer and heart disease because we cut out the fats but we started eating more sugars and that's where the danger came in because sugar israel and the thing that makes you fat a fat it'll make you fat too but the fat has to be converted into human fat and usually it goes through triglycerides so if you're eating sugar the sugar is broken down into glucose is utilized in the body in in in the cells any excess sugar gets stored is glycogen glycogen is where we store energy.
"nine grams" Discussed on KELO
"The trinity test the first nuclear deal by some the infamous statement that the scientists were concerned that they might ignite right the atmosphere early earth in with this above ground test at trinity now of course that didn't happen but we look at the density of our atmosphere at sea level is one point two kilograms per cubic meter now saturn it's only zero point six nine grams per cubic meter so considerably thinner so the ability to ignite even ah a thin atmosphere hydrogen you know you really have to have a specific device for that however the functioning of a thermo nuclear bomb is an hydrogen bombs so you know there might be an opportunity this is conjecture on our part sure but certainly the fuel is there if you have the proper trigger and yes if you had a missile bomb that produced a fusion explosion within an atmosphere of hydrogen it could ignite it well i'm glad you brought up put oppenheimer in the scientists there trinity were were discussing because one of the things i don't think it's talked about a novel is that when a manhattan project was underway in when they finally lead moved all materials to trinity and they went to set off the atomic bomb the biggest worry as you said they had was the rig ninety atmosphere but it was another worry to the atmosphere would be ignited a whirlwind of firewood consume the entire planet it would reach into the cosmos that's how that's that was one of the possibilities of evening ninety our atmosphere and destroying this planet and so if they had the fear of that happening back in the 1940s and they did it anyway i mean like you say i mean what would be what would be the difference if something as powerful as the the the the plutonium in and the material on cassini would somehow make the hydrogen on cassini in and maybe give it a little bit of at least an electrical storm to be very interesting to watch from a telescope yeah wouldbe and and this is a fascinating discussion because again it goes to what's the purpose let let's say they have the technical capability of doing us what's the purpose and the let's go into the.
"nine grams" Discussed on 1410 WDOV
"Possibility but you to what we're looking at here's were looking at a lot of power in the hands of a few people we aid and not only that also works well to talking about nuclear war and we're talking about the power of the sun the power of stars and we're also talking about you know the power of the radiated power that we see in fukushima and other places where we are we're looking at a planet earth to be exact it's actually you know what we're seeing these splitsecond you know powered trips with the scientists at cern we're seeing a constant bombardment of radiated power from fukushima i mean how hard is it on our planet i mean we we speculate about what could go on with the gashes planets like jupiter and saturn but what is it doing to our planet here on earth yeah you've on you and i have had many discussions about the turf warming of the planet and you know the question that come to my mind with 'fukushimas why have they not mitigated why are they not stopped the pollution of the planet and essentially they've lost one perhaps to coerce that are sinking into the man told the planet in an uncontrolled fashion along with the pollution of the pacific ocean so you have to ask the question why not mitigate that why allow of the planet to continue to be irradiated from that single source and you know it really is leading towards murderers warisan concern i mean this was mass murder but look what step back for a moment to the time of oppenheimer and the trinity test the first nuclear deal by infamous statement that the scientists were concerned that they might ignite right the atmosphere early earth in with this above ground test at trinity now of course that didn't happen but we look at the density of our atmosphere at sea level is one point two kilograms per cubic meter now saturn it's only zero point six nine grams per cubic meter so considerably thinner so the ability to ignite even ah a thin atmosphere hydrogen you know you really have to have a specific device for that however they funk sheen of a thermo nuclearbomb is an hydrogen bomb so you know there might be an opportunity this is conjecture on our part sure but certainly the.