24 Burst results for "Niacin"

Makeup for (the Fantasy) Tour!

Full Coverage

06:32 min | 4 months ago

Makeup for (the Fantasy) Tour!

"Our main feature today will be tool related now every year and Harry go through everything buying at all. You know I love to buy something for tour and we always talk about the makeup. I'm taking on, too. Because there was no tore this year dastardly Colbrad. I thought it would be fun to talk through the things that I would be taking with me the new things because now having been doing this podcast for three years and having been touring forever. It's interesting to see what does and does make it in. That's new and goes out and What stays like what remains? That's really interesting for me. Hopefully, it's GonNa be interesting you, but you think about it as I can is my travel kit, but it's my most important makeup of the whole years tool. Make up an event makeup, so it's a makeup I. Trust the most that I love the most, and I know is the most reliable so my tool. Makeup Kit is always. Big Priority for me. Slap wise, so we're going to look at what's made it into my talk. It my non existent toolkit. That will be major before that we've got loads of new news absolutely bucketloads first up. I know everyone's so excited about this launch is the fantasy skin launch? They have announced their first three items and predictably fantasy skin skincare. We starting with a cleanser. Atone annoys. I mean basic three steps God bless round of keeping it simple. Now. We're going to look at the individual items. We haven't tried these yet. We haven't got our samples yet. They will be launching at the end of this week. So by the time we've tried them. You could have tried them, but let's all stay in touch and discuss as we know, so. We start off with the total cleanser. There's no east as a cleanser, so it's a cleanser to be technical is to in one cleanser makeup remover. Just cleansers. You'd better wash your face. Morning and night y'all this I'm reading directly from INSTAGRAM? Post! This is not my. These are not my feelings. So the ingredients are Baba. Bob Babo Spa. US Jesus. Christ Lindsey rounders from Barbados, but we just cherry an ingredient with antioxidants, each cherry pat with vitamin C. than an orange, but that doesn't really tell you how much fitness is in this product, but anyway it's got vitamin C in there. It's GOT GINGKO BILOBA checking. Never say to control oil and clarify shine green tea again. Rich in antioxidants, fake, a desert, loving fruit that entire oxidants does a lot of antioxidants, and it's got quince in that era. Fruit infused minerals. I mean. I guess quences right, is it? You can get it in the supermarket in jam form. But I don't know so yeah lots of antioxidants. Some vitamin, C in here an cleanser now the one thing I want to point out because this is what you're GonNa, see throughout the range is as a lot of talk of pause. So this is it purifies pause and helps fight shine long after rinsed off I. Don't know how it's doing that I. Don't know how it lands is helping to fight shy long after your off apart from that it's removed any possible oil causing shine when you using it. But we'll see we'll find out step to the skin. Routine is the fat water, poor refining, toner and serum. Fat Water, so it's called fat water, 'cause it's thick, double see, but also I think just thick with a K. would cover it to unique textures. You can pour in Johann to apply. No cottam pads needed so I think rather than this actually being a traditional toner as we would know it. This is actually more of an. It's thick liquid that you porn. Johanna apply directly to your skin, so you don't need to use cotton pads it's it's an essence. Isn't it? Not really a toner? It's alcohol free. That's fantastic. It's a tone of Serum Combo is an essence that targets targets. Pause improves the look of. Sorts Brighton smooth and fights shine, so it's got nice in a might in. We Love Niacin more Baba's Cherry Cool, Australian, Lemon Myrtle and Hazel water interesting, which is all is is a commonly used ingredient. Some people just use which as long its own good see that here Japanese raisin tree to help detoxify. I don't know what Japanese raising tree is. It, isn't it? Isn't it a grapevine? No, it probably is. Maybe there is a tree. I'm going to Google it. I should have done this before I talked to you about it, but I just saw. These posts are set down to record. I thought it was very important news to share with you. Japanese raisin tree to help deflect. I believe you cactus flower to help hydrate and green tea and fig again Richon toxins, so man antioxidants in here which I love the only thing I don't love about this. Think, that's a tone because attorney plus serum I think they're trying to make it sound like something new, and actually just an essence a that's marketing. Sure whatever the poor refining par don't like I. Don't like when things imply that they can change the size of your pores because they can't. They can just clean them. They can't shrink them. They don't open or close open. Close component goes you put closure policy open. They do not have a door on them. You can just clean them I feel like. Maybe it's of hints at that which I love, but it does look like an interesting product with lots of yummy ingredients. I can't wait to see the full inky I can't wait to see the Highlands Review on this I'm sure we will talk about it next week on our event step. Three of the fifties can sorta step. Is A moisturizer obviously, Hydra visor invisible MOISTURIZER SPF. You know awesome. It's again nice in highland acid. Melon Wild Moat. Watermelon more antioxidants. This is lovely. I love. All these things says there's no chalking USC pink tinted applies on all skin tones. That's no flashback. It says has no pilling says it boosts and brightens skin that makes pause. Fine lines wrinkles less visible instantly on overtime. I. I don't know because I haven't tried yet. It's coral reef friendly for the SPF in there, which is fantastic, it's also earth, conscious and refillable. Now I love that it's refillable. and. It looks like it's an awesome airtight pump. Love

Harry Bob Babo Spa Google Niacin Pilling Melon Wild Moat Brighton Johanna Johann Lindsey Highlands Review Barbados Attorney
Time to Reset Your Health

Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis

13:10 min | 7 months ago

Time to Reset Your Health

"Hello and welcome to this week's show. I'm Janet Lewis and Dr Louis and we are here to bring you another exciting show about your health We are calling this when it's time to reset your health because as the country resets their clock and gets back to business and a new normal. It's time that we do the same thing with our health we've Been home many of us and not doing things that are real great for us There are many of you that have we're going to address that as well But there's a whole lot that's been maybe overeating overdrinking doing some things. That might not have been as conducive to your health as what it should be. Even our little dog gained a half a pound during it eating wrong thing so well. She's actually eating right thing. She just ate too much of it. Which is a possibility as well and so Dr List today is going to educate us about What happens to deliver whenever that kind of thing happens The you know the dangers of what drinking too much does to deliver how to get some of that back. We're GONNA talk about doing lab work. Which if the people out here are new. And they don't know about lab work now is the time to get started with finding out. What's going on with your lab will address. That will address. What's in the lab work that helps us to know whether your liver is having an issue and those of you that are needing to do lab work again. Maybe this will kind of prompt you into knowing it's time to get started and kind of getting a new lease on life. So Dr Lewis. Can you guide US and help us with this new normal and help us find our way back to hell or start our health walk? Yeah well I hope to You know first of all you have to know route from wrong Wrongs the fun. Yep Got US in trouble We're GONNA talk about all kinds of things and you know I have people that come in. Well I can't lose weight or this or this. The problem is they're focusing incorrectly. And it's really hard to sometimes get somebody to understand. It's really about your focus and where you're putting your energy Only when you see the wellness that you won't rather than illness that you have. Will you heal? It's really that simple. But that's not simple today The the fear weakens your immune system and we've seen many many examples of that so we're mostly Gio. Janet wanted talk about liver She didn't want to because we she was reading. An article says Drinking you know kind of decreases. Your mental function is like well battering now. I don't drink habe never have but Sometimes people have a better liver than others. And you know I learned when I was not paying a slow metabolize. Alcohol therefore can do much but some of the liver symptoms that you may not think about could be dizziness. Dry Skin barring feet Itchy skin blurred vision. Some people take labor stuff and say well. Yeah I don't know it's weird my Beijing's better Excessive hair falling out Skin Rashes Metallic taste exam for example. But you know liver gallbladder feeling queasy or headaches over the Is or after a high fat meal. You're having issues burping belching bloating WanNa throw up can be a liberal slash gall bladder and you know if you think you have a bad issue you should always see a GI doctor in tarnished. If you're stools get light colored or Greasy Green he to use laxatives all the time. It could be any to be a lot of other things but Livers really important and I say this about the liver and I said about the thyroid. It you know it's L. saying if mom ain't happy nobody happy The liberal functions about pretty high select. I think it's a court and a half of blood it filters per minute and that's a lot so it has to convert things conversion of Glucose And actually protein into fat It acts as a storage storage unit for vitamins minerals. Sugar aren't and other needed compounds. There's so many possibilities and pretty much Janet. I don't have any notes for the show so forgive me if I really go down the rabbit trails but I think maybe he's been drinking too much. I'm not really sure now. Just kidding not yet. I wish you know we're talking amount of Munich system too and we're GONNA get into that cows. Brian Ask something about what did I think was best You know one thing you have to do to build them in house. You have to reduce inflammatory triggers and that could be many different things you have to build a metabolic reserve and the reason I went. There is because I just told you that the liver is a storehouse for many of those things You have to maintain barrier function EMMYS. Gi Track those at have constant chronic diarrhea Or even constipation the Abbey S. thing Many have all sorts of food. Sensitivities Gluten is probably the biggest one dairies probably number two. It it's easier if you avoid or eliminate the antigens or are the things that you're sensitive or allergic to an you once I got up gluttonous like holy cow. I feel so much better. But you have to create a healthy microbiome and and it's very very important so I'm really proud. That Big John. Sort of encouraged me to make the Combo. Chico's it really does help and I take massive amount of our encapsulated probiotics. Janet puts a lot of work into you. Know getting the best and at the at the best cost too. There's many many many things that you can do So you have to think about the GI essentials the glutamate immunoglobulins which would be the FBI. The probiotics And I had a guy here yesterday. Real young happy guy at remodels houses and he says you know I went for two months hurts about. Couldn't even work and now I got on this to merit complex and one other thing I can't reverse it in Bronwyn. Yup Okay Karston Brine and then to Mary Complex he said. I don't hard it. All of vitamin D is very very important. So laborers very important One of the things you know with a drinking extra during this time in our livers being affected by The drinking a whole lot. You're actually at risk for a niacin deficiency which you'd never do think about Niacin but that's It's a very big conversion factor that turns into trip to fan so you need to Maybe increase your Nice in which we have nice and slow release so it doesn't give you that fleshed feeling helps lower cholesterol to And then the other thing and what you are doing because of the alcohol Steph is actually shrinking your brain to some degree and causing Alzheimer's Type Symptoms. But one of the things to help with that is called in a see it snack itself form of an Amino. Acid is another useful tool is actually known to reduce alcohol consumption and withdrawal symptoms in rodents and cut down cravings in humans. So don't be a rodent. They had a steady a people who averaged one drink a week. Or Binge Drink Zero point three days a month knack increase the likelihood of alcohol abstinence and reduced drinks per week and drinking days per week in a sees. Also a huge mucus thinner Which we always give to people for lung function because that helps them expelled. The Mucus And we carried here. It's called in a C. But it's very beneficial for brain function because it may decrease levels of oxidative damage by protecting might Akon drill function and in doing so reduce. Alzheimer's risk especially when you combine it with poet asset. Dr Lewis is big fan of lap. Oik ACID SO. I thought it was very interesting that you could actually have something the helps detoxify your liver help with your brain and help reduce cravings for wanting the alcoholic in the first place

Janet Lewis Alzheimer Dr List United States Dr Lewis Niacin Chronic Diarrhea FBI Dry Skin Dr Louis Bloating Acid Munich Brian Mary Complex Chico Steph
Second Generation Genetics

Oregon Rooted: The Dirt Show

08:10 min | 9 months ago

Second Generation Genetics

"All right well we earn spur. Well I know I guess it's not spring yet but it seems like it's trying to be spring here it's trying. It's making me anxious. I WanNa plant some stuff. I know. Well that's everybody's implant fever. There's a lot of people out there right now. That are you know getting ahead of the game. I you know like J. B. E. popped in late February He's already like two or three weeks deep on his stuff so people are out there. Doing we don't usually do it to like March because they get paid like we. We don't need nine foot plans exactly so so. There's no really reason for us to go until about now but we are going to pop seeds now ready. I think that basically where we pop in our crosses from last year for sure because we gotta work those and I guess will pop you know whatever we decide on the ripcord jd short yep and then of course the rip cord and then yes. Of course the ripcord have to because I mean we've been waiting for that one mix monsters. Yes things are ugly. So we're GONNA Maybe considered crossing those two since since we have them. Why not why not? It's supposedly very very gassy. Now I told you about it. Got Me really high in studio when he brought it in for the Accu. I don't got to try it quite yet. You Jealous loop a little bit all right. So let's get right into the news just a few things here. The Bureau of Alcohol Tobacco Firearms and explosives issued a memo requiring gun dealers in Michigan to use federal background checks because current policy is allowed to many habitual marijuana users to illegally obtain firearms. Are Dirty. A bitch will marijuana use. Our SAMPHA CAN POT SMOKERS. Dammit figure shot a whisking come down. We'll sell your gun all day long you I. It's terrible. It's terrible I take that back. I mean it's just terrible that they're being so focused on a bitch you'll marijuana users as they put it. Yes exactly food and Drug Administration finally sent Congress Overdue Update on its efforts to formulate policy on enforcement discretion for CD products. Basically what this was you know? They've been getting dinged to come up with some guidelines for marketing. Yeah because people can make these crazy claims and they kind of have been. Yes I mean and if it's not crazy claimed CBD bedsheets in like. I'm surprised they haven't come up with. Cd TAMPONS AND CBD. I think they have some but they the CD pillow. Have you seen that one? You'll see okay. The pillow and I was the reason. I- pauses because of thinking about that. Yeah the CBD. Tampons probably not for a while. I could see that being well. It's they've offered you know they I was. I remember when we first went into top shelf and we were told by one of the guys in there about using I think it was empower on a Tampon and that his girlfriend did it. And so it helped with it helps with internal use of keeping cramps. Os sure will mean empower. That shits the bomb so. I expect their products to work. But I had a lapse or I'm like wait a second. That doesn't sound too crazy. But yes CBD pillow. I mean with snap crazy I mean. Do they surprised? They don't have like CD car seat covers and Shit Cagno. Ashdown way you drive in which I could see this commercial now. Do you have road rage order now? Our new. Cbd Car seat covers in road rage and your road rage now. Only twenty nine ninety five organ activists announced that they've collected more than the required number of raw signatures to put a drug decriminalization treatment. Expansion measure on the November ballot. This is what we've been talking about. We've had a couple of interviews. One was decriminalised and also we talked with a Delic and we referred number numerous times even read the news articles about how organs pushing for decriminalized drugs all of them really but You know Suicide in An and the genes is part of that to the signatures haven't been validated yet. Though so the campaign will keep collecting for more absolutely so basically. They announced Thursday that they had gathered. One hundred twenty. Five thousand signatures was huge I guess invalidated so that means. Probably no one's not. What responded back we know what that means is they gotta validate that the all those signatures are legit. So basically they WANNA make sure that they're not like duplicates or you know if they're forging signatures. I don't know exactly how they do that. Basically your son's nephew. Yeah well. It wasn't there but yeah just make sure that they're legit signatures. So their efforts is to go over. There already. Claimed ten thousand over. But they're going to continue going just to have some sort of safety They've had really good response though and not really surprised. I mean organ. I think is one of the places. It's going to be pioneering theologians. You know we didn't so much with cannabis but it seems like we're really pushing for pretty quick with the with people wanting to do this. Yeah this initiative is backed by the National Organization Drug Policy Action It's GONNA make it. Basically a civil infraction punishable by a maximum. One hundred dollar fine no jail. Time Nice and this is the problem. I just have to mention this. This is only thing that really bugs me about this and we did mention this previous. I think it was indicriminate. But the measures going to take funds not all of them but takes some marijuana tax revenue from schools education and redirect that to substance abuse programs. I get it. It's just education you know that was a great thing that we were getting from the cannabis taxes and we still will get that. I just don't know how much is GONNA be diverted. I hope it's not enough to affect education because right now everything's going well but as you know even with this money they still have short days at school They still don't. It's not like before where was five days of the same schedule. So anyway you could guarantee school. Most of the year is right right right and there wasn't extra days taken offer. It's really strange now. So even though with all this money they still do have some somewhat of a budget. I guess that limits their time at school A study indicated that THC might be present continuously even in non daily smokers at low levels even if the smoking occasions are separated by a week. Yeah I think there's so many variables like if you have a high metabolism that you know might be. You might be able to get away but we all know thirty days. I mean if you're smoking but I don't think that this study probably took an account. Niacin CRANBERRY JUICE. Lots and lots and lots and lots and lots of water. Yes yes you'd have to do that but yes. This isn't too surprising. The National Institute on Drug Abuse Released a solicitation for grant applications to fund studies investigating quote the effects of cannabis and cannabinoid exposure on the developing brain from pre and post natal development through young adulthood in humans and using animal models. Yes it has tested on animals as we should there is not a lot of. There's not a lot of solid evidence or studies on especially on developing prenatal babies. And we've talked a few times about our situation when we had our two year old so I think that stuff like this needs to be done and I'm glad to see this. I had to mention that as well too.

Marijuana Cannabis Wanna Accu National Institute On Drug Abu Bureau Of Alcohol Tobacco Fire J. B. E. Drug Administration Niacin Ashdown Michigan Solicitation National Organization Congress
NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

FoundMyFitness

06:58 min | 1 year ago

NAD+, Nicotinamide Riboside, and Nicotinamide Mononucleotide with Rhonda Patrick

"I'm going to talk about a molecule that has become in recent eight years extremely relevant to the field of aging specifically. I'm referring to any D. plus which I will refer to. As N de for short and some of the related precursor molecules kills Nicotinamide riboside often referred to as an R. and nicotinamide mononucleosis tired often referred to as an these two precursor sir molecules are called an boosters which can both be found as consumer available supplements. Just in case. You've never heard of any. It's probably one of the most important molecules accuweather on the planet so important in fact that without it life would cease to exist to NATO boosters nicotinamide said nicotinamide mono nuclear tied at very high doses. This is an animal. Studies have both been shown to improve the way multiple tissues and cell types age including skeletal and heart muscle brain and stem cells. There have also I've been to preliminary clinical trials in humans showing nicotinamide riboside may raise energy levels in white blood cells. which is pretty darn cool however I still? I think there are many open questions that need to be answered regarding. Ad Boosters and I will touch on some of these concerns in this episode but the possibility that intracellular NASD may be increased from a supplement or several types of supplements is awfully interesting if not downright exciting for one. Simple reason energy levels decrease with age and a decrease in energy eighty levels across a variety of types of tissues is associated with many and naming many hallmarks of aging these hallmarks of aging that are associated with age related plated changes in the pool either directly or indirectly include things. Like loss of Proto. Stasis Might conroe Dysfunction Glucose Intolerance Insulin Insulin Resistance Cellular senescence altered epigenetics and more this is partly because the availability of promotes. DNA repair capacity while its decline is associated associated with the accumulation of DNA damaging reactive oxygen species another reason is because Nada's required for energy production so when energy levels decline as they do with age this results in less energy production in many tissues like the brain immune cells muscle etc.. That means those organs do not work as well as they once insted. During youth. When energy levels were maintained? Any ideas also required for the activation of a very important family of enzymes involved in longevity called Sir Tunes and the complete answer to why energy levels fall with age is still an open question. But there's a few things we do know. As we age chronic inflammation and immune activation two processes that consume NASD tend to go up and with them our need for DNA repair placing an immense demand on our energy pool. Meanwhile while our ability to produce and recycle tends to fall with age we're GONNA cover a lot of ground in this episode but I wanNA start with an overview of any D- Any any deal has a very important role in energy metabolism and can be synthesized in the body from a variety of dietary sources including the amino acid trip to fan which which is in tons of healthy foods like salmon spinach and nuts and the three forms of niacin which is vitamin B.. Three also found in foods like lean meats legumes veggies edges these three forms of vitamin B.. Three include nicotinamide also called Niacin nicotinic acid and nicotinamide riboside they are commonly referred to as Nice in equivalents but dietary sources of energy are not the major source of any D. The major source of energy is through a recycling mechanism that we will discuss later. The reason for that is because our organs require such large quantities of that it would be impossible to consume enough from our diet. So why why do we require such large quantities of any first and foremost energy plays a critical role in energy metabolism critical. Meaning without it. You can't make energy entity participates in back and forth processes of reduction and oxidation often referred to as Reebok's reactions these alternating conversions of NFC's oxidized form which Canady to its reduced form. An Age are crucial for the metabolism of glucose and fatty acids and the formation of ATP. Since both the oxidized is in reduced forms of amd are essential for these linked sets of reactions cells need to maintain massive concentrations of both and a D. and an age basically without these molecules. Not only would we cease to exist but life on our planet would cease to exist and it is also a cofactor for many different important enzymes in this context a cofactor means something that is required for an enzyme to work at has to bind to the enzyme and this activates the enzyme so it can performance function so. Let's talk about a few of these enzymes. Several these NATO required enzymes are inside the Mitochondria and this is another way and participates in the generation of energy aside from itself being a type of energetic currency it also acts as a cofactor for enzymes involved in the production of energy from glucose outside of the minor Qendra this is referred or to as glycolysis many types of cells us look like Hollis's as their primary source of energy. For example. Red Blood cells do not have any medical Andrea so one hundred percent of the energy. They require to perform their function of delivering oxygen and other goodies to other tissues in the body comes from glycolysis and plays a very important role in mitigating DNA. A damage you need repair damage to DNA. That is because any cofactor for one of the most important enzymes involved. In repairing DNA damage called part one the activation of part one requires an enormous amount of any D for example excessive DNA damage in subsequent one activation have been shown to decrease energy levels to twenty to thirty percent of its normal levels. The ability to repair DNA damage is important for longevity. LYMPHOBLASTIC cell lines established from blood samples of humans who were centenarians. One hundred years or older have significantly higher part one activity than cell lines established from younger individuals. That are seventy years old part. One activity has also been correlated with maximum lifespan. In mammals the higher the part one activity the longer lifespan. For example the activity of part one one was measured across multiple Mammalian species and the difference in powerpoint activity between the longest lived mammals tested which were humans and the shortest lived mammals tested. which were rats? It's was fivefold so not too much of a surprise but genomic stability which relies on energy in general and pop ones specifically maybe very important morton longevity is required to activate signaling proteins knowns or two which are highly conserved enzymes play roles in health span and longevity in multiple organisms uh-huh so to ends are linked to the regulation of variety of metabolic processes like the response to stress and the modulation of lifespan. The way they do this is through EPA genetic regulation so twins utilize ad to remove specific chemical structures called seal groups.

Nicotinamide Dna Damage Nasd Glucose Intolerance Mononucleosis Accuweather Reebok Sir Tunes Niacin Nato EPA Nada AMD Hollis Andrea
"niacin" Discussed on WHAS 840 AM

WHAS 840 AM

05:31 min | 1 year ago

"niacin" Discussed on WHAS 840 AM

"Niacin is the only vitamin that someone Porten that the body will actually make it under conditions of nutritional deficiency in the body makes niacin one body is spending its its resources are nice and you make less serotonin so you want to make sure that your supplementing with nine well I I see supplement nice by the way niacin is also a natural Staton drug we're talking really about essential fatty acids are Sandra noise works just as well stand drugs for lowering cholesterol nice is critical for for the ball with a body handle sugar anything that you use that help the body heal sugar will also lower cholesterol and I don't I think kind of deck rest away from your question there but the nice nice and nice yet ninth and it's for for quitting smoking and then a slow deep breathing slow deep rhythmic breathing a lot of times we smoke is to activate the longer to get brie to somehow get some oxygen into the body only smoke instead to slow deep reading can be very helpful and and also the anxiety of the jitteriness is caused by withdrawal is that could be alleviated by slow deep rhythmic breathing you know George addiction is a coping mechanism it's a way we learn to Coles Rauma former young and so whenever we come up with trout was calm again we we tend to fall into these kinds of addictive habit so understanding how to deal with stress on your standing ideals anxiety is really important because if you have coping mechanisms and coping strategies like smoking or or drugs or alcohol destructive coping strategies there's always going to be something for a reason the coke that's just how life is you know if you want to pick functional coping strategies and only said a question for a second person go ahead a Lisa it was chronic fatigue related to multiple sclerosis multiple sclerosis grants the TMS is one of the one of the great tragic health challenges auto immunity this is very important some like eighty million people even war I think maybe a hundred million people have some kind of auto immune health challenge it's it's a huge number what is the body turn on itself great question right the body doesn't turn on itself it turns on what he thinks is the enemy when you eat the food this is the mechanism for auto immunity and about but it's not the enemy well we're here check this out George when you have food that you're not supposed to eat it goes into the bloodstream this is glad this is over the course of time today the intestine starts to break down things get into the intestine into the bloodstream through the intestines called leaky gut syndrome which everybody who has an autoimmune problem half the the food particles get into the bloodstream the blood stream then Sir the new system in the bloodstream that surrounds that food with immune stops and that that clung to food and immune cells is called a circulating immune complex or see I see and this the icy floats around in the blood and and then the body to something very interesting that I used to do when I was a little kid my mom would tell me to clean up my room I had a feat proved mechanism full proof strategy prickly in my room instantaneously my how messy my room you know I did would you do I put it under the bed I put everything under the you hit it I did it well the body does the same thing with the garbage is in the plot a dump out the CI sees and the toxins and all the things that are floating around the blood have gotten into the leaky got any dumps it into the soft tissues and into the connective tissue it dumps it into the glands and now the glands had this immune complex decrease the distortion a change in the tissue and the connective tissue or in that way and then verify Reuters that that the accuracy of type one diabetes at the joints and then and then that area looks foreign so the body attacks it depicts it's it's a crew it's a the end result of the distorted self system has become distorted from the immune system for activation at the level of the blood stream and how does that mean system come activate the level plus room for food multiple sclerosis needs to be regarded as a food condition and we got conditions if you try to attack at the level or treated or deal with at the level of the of the adds up the myelin sheath that is distorted you're not good it's not gonna work because you got to cure but before his it's distortion happens and this is why when you're fast your MS symptoms start to get better they have to eat of course but that's where you do the food diary he start to limit food thing use probiotics and use the ultimate enzymes in your digestive health George all roads lead to digestion to the food to the M. NH makes sense that we're sick when you think about it the food were eating George didn't exist a hundred years ago no nothing no not at all we have completely re here waiting for the food supply it didn't exist even tomatoes even veggies didn't exist because now they're different the genetically modified breeding techniques soil is different we're subsisting on food with a paleolithic body a body they they came from caveman days from an evolutionary biology standpoint we're existing on food that is completely foreign to our bodies furnaces been future with us of critical health news dot com great dive down we got.

Niacin hundred years
"niacin" Discussed on KLBJ 590AM

KLBJ 590AM

01:40 min | 1 year ago

"niacin" Discussed on KLBJ 590AM

"Hello formal also away from mama three twenty six of one okay go ahead for you well high blood pressure is another classic sign of blood sugar issues that's also fine of elevated straps the first thing to do this so called George the blood pressure hack and I anybody who has a blood pressure cuff to the south and stuff you take your blood pressure what is a baseline then you draw yourself a warm bath sit in the warm bath tennis then you come out and take your blood pressure again and I'm gearing key you it is going to drop like a stone from sitting in the warm bath on the other hand beta blockers and calcium channel blockers and these dilator says. drug open up blood vessels are among the most toxic and deadly drugs all as for generals on three of them there's no way that your body cannot start to break down and you can not feel like crap when you're on any even one anti hypertensive you're on three entire pretentiousness this is horrible so what I would suggest for Lloyd's number one warm bass number to ask your breathing this low deep rhythmic breathing again that's another blood pressure half the books really quickly and then start using nutrition the nine that we talked about for just a moment ago for for blood sugar alternate nice and is one of the all time great anti hypertensive yeah open at nine AM in jeopardy the niacin help lower your cholesterol bonus healthy profit sugar it helps to lower cholesterol and it reduces blood pressure magnesium you mentioned that earlier again these are natural these dilator natural blood vessel opener the drops your blood pressure get on the on your mac get on the ultimate.

George Lloyd niacin
"niacin" Discussed on Ben Greenfield Fitness

Ben Greenfield Fitness

02:28 min | 1 year ago

"niacin" Discussed on Ben Greenfield Fitness

"Air quality levels of pollution, all that environment is influencing you and your blood values and all of that. So whilst we combine lifestyle factors with hard data from your bloodstream interesting while. Well, there was one thing before we close out here and I talk a little bit about how people can get into the bio hacker summit, get access to some of the videos and get this, this wonderful new book, you mentioned something about the sauna Tim O something you wanted to mention about the sauna. Yes. So when it comes to sauna, I mean. People tend to mix up infrared sauna with a dry finish traditional sauna. I don't think warm sorta. Yeah. Would warm to wom- so sorry to interrupt. Yes. There's difference between would warm saw and electric saw. So the would would warm sauna creates negative islands and that's really helpful for the recovery, and electric saw its its positive out of sun. You can actually feel the difference, but go ahead and you also have higher humidity in a hit that sauna compared to an electric grill. So if you have a kind of a traditional FINA sauna, you wanna get a boot heated one for sure. Or even a smokes on, which we have around here, the other thing is an infrared saunas, not really a sauna, according to international sauna duration. You can't even use the term sauna for an infrared room or I don't know like box that you get into so I don't like to call inference on sauna, but it's in for drew. But anyway, so you combine these two so take a dry sauna. And you put some effort panels in that, that's one way to get both benefits of detoxification, and, and then -application of he took proteins on our sailor level for improving basically recycling all Hiller waste and activating the pathways we lead to launch everyday lock folks. Oh tree, and making more resilient human being now, many people combined niacin, we don't infrared sauna because niacin? Has this effect called nice flush with causes dilation and redness of the skin and that can help you dry. More of those toxins and heavy metals out of your body because of the rebound leap loses that is happening. So basically, what happens is that you.

niacin Hiller
Type 2 Diabetes Diet Guidelines: Foods to Eat, Foods to Avoid

Dr. Asa On Call

04:13 min | 1 year ago

Type 2 Diabetes Diet Guidelines: Foods to Eat, Foods to Avoid

"Find it give the body a little bit of everything that it needs. So you give it equal amounts of lean quality proteins, like chicken fish beef or eggs, low glycaemic carbohydrates in the form of fruits and vegetables and then good healthy fats, then mega three sixes and nine like almonds and walnuts. Cashews avocados that kind of thing good fats, and when you do that with when somebody's dealing with the blood sugar issues such as diabetes, then if you eat a protein and the fat along with the carbohydrate balances out the blood sugar, and it doesn't let the blood sugar rise. It doesn't let it go all over the place. So it keeps us steady which is really important. So that's that's one thing that you can do in the diets everything, you know, as far as Tutsi diabetes goes that is I would almost say one hundred percents able to get people back where they don't have diabetes anymore. Literally wants different animal. It sounds so simple. When you put it that way. Mccarthy equal like everything out. Now, he's also having problems with. I mean the joints hurt. He's aren't cholesterol meds pressure man's everything. In fact, he finally quit taking everything three days ago because his whole body was. The statin drug is what's making his whole body ache. Okay. So what does he take Lipitor? No with the tour. They Chris store. I know that on I tried story. He's on ninety. Let me go grab. It's okay. It's okay. Okay. Here. Here's the deal for for the cholesterol meds. That's that's something that can be short term. It doesn't have to be long term. It's going to depend on him. Depend on how radical he's willing to go with his lifestyle choices he has to come to a place where he has to say, okay. I'm all right being on these medications, and it is what it is. And the body aches are going to be what they are. And I've got to deal with diabetes or make some major shifts in his life, and he's gonna have to change completely the way he thinks about eating and the way he thinks about his lifestyle because he's lost his way into this. It's not genetics that put him where he is right now, it's his own lifestyle choices. I mean, the guy's still got an knocking him. But the guy's got all these issues, and he's still going fast food all the time. So he just needs to understand. It's not if we knew better, we do better. So let's get him to know better and the principles in my book empowering, your health are going really really challenge him. There's a couple of things. Help. There's chromium colon eight I onic chromium is actually better. It's a mineral tradesman works. Very well in regulating blood sugar. Also ironic manganese as well as alpha lipoic acid A L A, and he can pick those up at your local health food store, if not you've got a doctorate's dot com and talk to one of our health coaches there. But that's that's one thing and that's with diabetes. The the other thing when you're dealing cholesterol issues. Let me just give this two euro quickly. Cholesterol is a challenge. But it's a liver issue. Not a hardest you although it can affect the heart because it clogs the arteries, right? So when you're looking at the liver, and you want to balance it out and keep deliver from producing the bad kind, which is the LDL and make it produce more of the good kind which HDL's. That's where you wanna go eggs are the top cholesterol lowering food you can eat now. The fact he's on niacin is great. He needs to stay on nice. And no matter what. Because it's going to keep that HDL's up. That's the good ones and LDL's bad down, those are the bad ones. So that's that's a good thing for him to be on nice and vitamin B three, but eggs of the top cholesterol lowering food that we can eat and so two to three organic eggs every single day for him. There's two components in the egg yolk that will melt away plaque terrier walls in the arteries. And it's choline in less than both of those are in the egg yolk. Unbelievable. Right. You think you think eggs are bad for you that make you have high cholesterol. But it's actually the opposite. And then blood pressure. Here's a whole different animal. I'm just giving you I'm just giving you the shotgun approach tonight with high blood pressure l arginine l citrulline two amino acids, potassium, iodide and nice. And that he's taking is going to help him as well. But jumping up and

Diabetes Chris Store Body Ache Mccarthy Niacin Liver Three Days
What Should I Eat?

Ben Greenfield Fitness

03:13 min | 2 years ago

What Should I Eat?

"Another question that I get of course, is how do you go Kito when you're eating a vegetarian or vegan or plant based diet? So first of all one recommendation is that if you wanna go Kito, and you wanna eat primarily plants. I would highly encourage you to consider branching out if you really want optimize the diet, and to include some things that would not be considered purely plant-based eggs, particularly if you eat eggs, you're gonna get long chain on mega three fatty acids. You're gonna get animal protein, you're gonna get choline which is very important because your liver needs that to be able to metabolize a high intake of fats without running the risk of developing fatty liver disease or compromising overall liver function of vitamin b twelve edge are going to give you a really decent amount of that five of them give you over one hundred percent of the RDA for vitamin b twelve and then retinal to if you can. Get eggs use them and eat them whole the yolks eat the whites everything I realized that might be kind of a cop out for for vegan vegetarian or plant based diet. But if you can do it the next would be that. If you don't have an issue with dairy tried include that in your diet, if you're eating plant based I for ethical reasons, you know, of course, as you know, animals are not gonna die. There are ways that you can harvest dairy sustainably, and you know, I if if you look at a lot of successful vegetarian cultures like India, for example, dairy plays a pretty major role in their diet, yogurts cheeses and milks creams, and it's very possible to fill in a lot of the protein and the nutrient gaps if you do include dairy and healthy dairy like yoga and key for an hard age cheeses, like pet Carino and Gouda and parmigiano in your diet that can be very useful. So if you can try to get. Good natural sources of dairy try to get eggs, especially if you wanna go with a high fat diet eating as a plant based eater. But I understand that many folks reading plant based diet wanna stay strictly vegan, Arkansas, the eggs dairy. So a few of the recommendations that I can give you one would be to take niacin and thiamine take niacin and thiamine because those are also very hard to obtain you'll tend to fly through those a lot more quickly. If you're eating a high fat plant based diet, so you can get niacin from from for example, sunflower seeds. You can get it in supplemental form, you can get it from peanuts. I'm not a huge fan of those as a source for thiamine. You can also get them from sunflower seeds and get him from legume. So if you don't want to many of those food groups, you could just take niacin thiamine as a supplemental source in addition to some of the other supplements, I recommended in general, but if you wanna go high fat as a vegan I would take nine. In thiamine for sure. Another one that I would include is very high amount of L Joe oil because that will get you EPA HI. It's not just L G L. Joel also get a lot of your omega three fatty acids, if if you eat those as

Thiamine Kito Fatty Liver Niacin EPA Arkansas India Carino L. Joel One Hundred Percent
Does Turkey Really Make You Sleepy?

BrainStuff

05:25 min | 2 years ago

Does Turkey Really Make You Sleepy?

"Hey, brain stuff listeners in Leuven today. I wanted to tell you about a new podcast here at how stuff works. Happy face hosted by Melissa Jespersen. More for Melissa nineteen ninety-five was a nightmare. It's the year the teenager learned her father, Keith hunter Jespersen was a serial killer is also when her spiral of doubt began when you look like your father, and you share intelligence, and charisma how do, you know, you're not a psychopath to join Melissa she investigates. Her father's crimes reckons with the past and wades through her darkest fears that she hunts for a better future. Tune in every Friday for new episodes of happy face a series that doesn't just explore a serial killers mind, but the investigation has daughter needed to walk away whole you can listen and subscribe on apple podcasts the iheartradio app or wherever you get your podcasts. Welcome to brain stuff from how stuff works. He brain stuff. I'm Lauren Vogel bomb. And our question of the day is does Turkey really make you sleepy America's favorite holiday bird. Does have the makings of a natural sedative in it and amino acid called tripton. Tripped event is an essential amino acid, meaning that you need it. But your body can't manufacture it. The body has to get trip to Finn and other essential amino acids from food trip to vent helps the body produce the B vitamins niacin, which in turn helps you produce. Serotonin serotonin is remarkable chemical that acts as a sort of calming agent in the brain and plays a key role in sleep and trip to Finn is also a precursor to another common compound melatonin. So you might think that if you eat a lot of Turkey, your body would produce more serotonin and melatonin, and you would feel calm and maybe more likely to fall asleep. But nutritionists and other experts say that the trip defend in Turkey probably won't trigger the body to produce more serotonin because defendant works best on an empty stomach. Mc the trip in thanksgiving Turkey has to vibe with all of the other amino acids. The body takes in in order to pass the blood brain barrier and get to work only part of the trip. Defend key dinner will make it to the brain to help produce serotonin. The fact that thanksgiving meals are often carbohydrate heavy actually does help. I think of all the bread stuffing potatoes corn and candied tubers covered marshmallows that we eat before we even get to the real desserts, the insulin. Our bodies releases to process all of that also serves as sort of rideshare vehicles for a lot of amino acids, but not for trip to Finn which hitches a ride to the brain on a protein called albumin. So with most of the competition out of the way, it is. In fact, easier for trip to fin to get into our brain and start the process that leads to the production of more serotonin melatonin. Meanwhile, is produced outside of the brain. So you don't have to worry about that competition at the blood brain barrier. But you do have to worry that you have all the other compounds necessary for your body to create it. Overall. Researchers think it's neither the melatonin nor the Serra Tonen produced from trip to Finn that leads to rampant late afternoon napping on thanksgiving. Most likely it's the whole traditional meal together producing lethargy the average thanksgiving meal contains three thousand calories more than most of us usually eaten a whole day and your body works hard to digest all that food. After all your nervous system is set up to prime your body for maximum nutrient absorption every single time. You eat a part of this is called our rest and digest response when we eat. We excrete more saliva and gastric juices and our heart rate and blood pressure lower. Also, our bodies are sending more blood to our guts in order to help out. Meaning that less is available for the brain. And these skeletal system all of this can make you feel the limb heavy and relaxed also if you drink alcohol with your dinner, you'll likely feel the sedative effect of that as well. But there is a way to take advantage of the trip defend in Turkey. If you have trouble getting to sleep one night while they're still leftover Turkey in the fridge. You can have a late Turkey snack. And that nutritionists say might be the right amount of trip to fin on an empty stomach to help produce sincere tone. Today's episode was mostly written by a house stuff works contributor, the name of whom has been lost to time. If it was you right in it was produced by Tyler clang with the kind of Paul decade for more on this and lots of other fulfilling topics, visit our home planet. How stuff works dot com. Hey, Brian stuff listeners in Leuven ad today. I wanted to tell you about one of our compatriot podcasts here at how stuff works Daniel. Or hey, explain the universe in which physicist Daniel Whiteson and cartoonist or hey, Jim breakdown. All the amazing things, we know and don't know about our wild universe. They talk through some of the biggest questions and science like how did the universe begin? What is everything made of what's the Higgs bows on can we travel back in time? And where do my socks go after I put them in the dryer. It's recommended for anyone who wants their mind blown by awesome science or commuters who just wish they were out in space, new episodes, come out approximately pied vita by two times a week on Tuesdays and Thursdays. Even listen and subscribe to Daniel or hey, explain the universe on apple podcasts the iheartradio app or wherever you listen to podcasts.

Turkey Finn Melatonin Melissa Jespersen Leuven Apple Keith Hunter Jespersen Daniel Whiteson Lauren Vogel Physicist Serra Tonen America Niacin Tyler Clang Jim Breakdown
"niacin" Discussed on The Peter Attia Drive

The Peter Attia Drive

04:35 min | 2 years ago

"niacin" Discussed on The Peter Attia Drive

"For tolerating. Listen, if you get not only flushing massive pariahs can occur when you use the media release, it's scary phenomenon to a layman who experiences that who has. Amid Warren, I remember call. I got early in my practice like two in the morning, and the guy thought he was gonna die. He had dialed nine one one because he just had an extensive Perak reaction and he felt his whole body was on fire if he'd had a swimming pool, jumped into it. But because he just thought his body was burning up and I said, you're gonna think I'm crazy chew to aspirins and just call me back in an hour. It'll be gone. I forget whether he did wind up in your Naf. Now that's an extreme reaction, but it occurs so and look, I took a couple years. I myself on some of the beliefs before we knew a lot of this that 'cause I could not tolerate a stat or Staten is at a mime, and I had an ape obe- issue, and I hadn't learned about intermittent. Fast, followed a low carb diet at that time. So unfortunately, nice didn't even lower the pool b and made did nothing, but I tolerated it for whatever reason, but did nothing and who knows what it did to my insulin resistance. You know, for me niacin sort of grew out a favor with patients. Even before the final trial. I think just the exacerbate of insulin resistance became sort of problematic in by the way the last trial they did another trial because it was branded product took that extended release nice, but they combined it with any anti itch, calm down. And so everybody's can tolerate nice now in a added to a Stanton, it was the heart protection study thrive and Zuma's basically duplication of the Aim High trial. Nice increase in cholesterol further. Baby in zero Alcom change and a lot of toxic city enclo- much tuxedos glucose extra basins, aggravate glucose Europe decided that sit. So they took that combo pill off the market. I'm sure you can still get immediate release nice in Europe if you want it until Heideman per God's sakes a megadose. So I just don't like people out there who want to extol nice in fine, but don't start tell them nice and has a lot of data. It's got zero datum and easier to same people who bash fibrous who do have to Marge randomize perspective trials Helsinki and a hit with fibrous. And yet they never consider a fibrous. They always tell you a nice the better drug, and at least in the field trial ni- pheno fibroid had all these micro vascular. There's no prayer nice and reduces diabetic retinopathy, amputations kidney disease. But yet there was that battle people bashed fiber. Hold them to the high standard of you. Gotta hit your primary endpoint in a never held nice and to be honest with you the same. That's what Ron Krauss did that study this, what he's talking about there is some doubt if you want extol, but it's not the type of data you use him. So we'll go from the stepchild to the poster child which we've already alluded to, which are Ripalda and probably went these two canine inhibitors and. I'll just give a little bit of background. Obviously. What's the name of the fellow up in Toronto who actually discovered this? Oh, I thought it was an Texas Hobbs. Helen Hobbs was the first person who discovered the. On the actual family of. S. family yet. Look, there's at least ten members been around forever. Discovered, I think because I grew up in Toronto, have a fondness for remembering anything that anyone from Toronto did, but we'll figure it out in the show be making all this up. But I do think there is. There's a guy in Toronto who actually discovered this family of proteins, but you're right then the some genetic evaluation Addicks gain of function loss function explains functions were discovered I correct. Yeah. So I'll explain this really quickly and briefly you can expand upon it. PCS canine degrades LDL receptors. So if you have a gain of function, you are more rapidly degrading LDL receptors on the liver. You're going to have a decrease in your clearance of LDL. You will have a higher LDL. These patients had very high events. In fact, these patients are make up what five to ten percent of what we that's familial hypercholesterolaemia. One of the many..

Toronto Warren Europe Ron Krauss Helen Hobbs kidney disease Staten niacin Texas Stanton Marge Zuma Helsinki Addicks ten percent
"niacin" Discussed on The Peter Attia Drive

The Peter Attia Drive

02:08 min | 2 years ago

"niacin" Discussed on The Peter Attia Drive

"The only way we really can prove this is to do a giant randomize perspective blinded trial where we give nice in added to whatever else get this HDL raising on top of already. Given drugs that lower LDL cholesterol, aim Hasso. Aim High was the first. So there'd been no Aim High. If there wasn't this hats. I n geographic trial, I, that was the whole premise let spend money on the Aim High trial because now we are in the Staten are where you do have to give everybody a stat, and so we'll make everybody's LDL cholesterol. Perfect. And by the way the statin doesn't do it, we'll add is ETA my two, it also, so we will get LDL see, perfect. But h ELC is still going to be low. So we're now going to add nine says, I think is Ron's real point, which is when you look at that trial, which was really then using niacin to increase HDLC in an already optimized LDL patient, you missed an opportunity to actually this because here's what happened in net trial niacin may depot be go lower than Staten his ETA. My did by themselves. So you got Dacia series, ape, OB lowering, and. Outcome reduction. So how much how much lower fifteen percent. So here is it drug that is drastically further lowering April, be ather genyk particles. It's raising it as I know stupid metric h cholesterol, but it's not working well, I just told you relax Finn. I believe works because it lowers April be why didn't is because it's got to be doing something bad. That's aggravating your arteries. And you give me a drug that causes eighteenth Negra cans, and human beings found the Monica of insulin resistance. Why would I ever give that drug to human being? So niacin causes worsens, and the only person who you're probably going to wind up giving nice into his probably insulin resistant identified by triglycerides HDL abnormalities you're giving nice. I could read off fifteen other.

niacin Aim High Staten Finn Hasso Ron fifteen percent
"niacin" Discussed on The Peter Attia Drive

The Peter Attia Drive

02:45 min | 2 years ago

"niacin" Discussed on The Peter Attia Drive

"And in that trial, using quantitative and geography, they did see a statistically significant improvement in the looming of arteries in people with car Inari arteries who took nice in the hatch trial. It's a small well under a hundred people given niacin know statins are anything and they come to this inclusion was ninety percent event reduction of not only. Did we see a fraction of a millimeter increase in the Lumine and by away at that rate, it would have taken you two hundred years to open up the artery seriously to modem blood flow, but initial cohort and trial absolutely not empowered to look at clinical outcomes there where less car and every events in this trial, and that got extrapolated through a lot of disingenuous marketing of people saying, oh, look at this. Nothing ever gives you that type of outcome reduction in nice ninety percent event reduction in her a bunch of, sorry, just make sure I'm actually not even familiar with the hatch also had one hundred subjects in it. Yeah. With so fifty in each arms one to one random ization. No, I think they just danger grams of people and they put them on nice in any did a repeat and hundred people with crossover. Basically, you're you're on control. Yeah, your baseline arterial Graham was your follow up. I mean. I mean, I don't want to get into a lecture on shitty science, but I can't help myself to be clear. There's no placebo group here, right. In other words, you've completely. Looking at the end geographic changes from a drug? No understood. But there's a performance bias here. Every patient in that trial knows that they are being given a compound that is supposed to make them better and are giving advice to. But the point is you have no idea of knowing if they've changed any other behavior that may or may not contribute to an improvement. Notwithstanding the bigger issue I would have with that trial, which is that the millimeter change of an angiogram doesn't actually tell us no. No, it's my mouse. Yeah. The vulnerability of plaque, of course. In true events, no. And when you certainly can use that type of numbers of people generate outcome data, they did it. It was disingenuous for them to do it. It's absurd for anybody to ever talk about it, but they get it. And because we were in our infancy on these drugs, we didn't. You know, we're learning as we go along. We it's easy for us to say that now and everything, and there were three or four other nice angiographic trials sorta indicate, buddy images, look better when we follow up on these people in h. cholesterol going up. So what else could it be? And that HDL that hatch trial was so impressive to people that they said..

Graham niacin Lumine ninety percent two hundred years
"niacin" Discussed on The Peter Attia Drive

The Peter Attia Drive

01:53 min | 2 years ago

"niacin" Discussed on The Peter Attia Drive

"Everyone welcome to episode four of the week of days spring. In this episode, we cover a lot of drugs. We talk about statins. We talk about cholesterol, regulation we talk about is ETA my also known Zada and we talk about the most recent class of drugs introduced to this field. A'drug a class known as p. c. s. k. nine inhibitors are two such drugs on the market. Today we talk about fibrous, and we also talk about the use of fish oil niacin or Nias span, which has fallen out of favor. This came up a little bit on the discussion. I had with Ron Krauss several months ago and we get revisited here. Tom has a very different point of view on this from Ron. So you will be able to determine which those views that you favour, which camp you're going to be in on the Nias inside. We talk about the role of cholesterol, statins and brain health. And another thing that I learned was about the futility of using CK's and l. TS to address Staten response or ill respond. So again. And another great example of how I'm doing these shows, but I'm learning along the way. And so I'm confident that any physician listening, this is going to learn something and that hopefully this becomes kind of a part of your ongoing medical education. So sit back and you're ready for episode four. So while we're on that topic, let's go back and talk about the drug. So we just finished with kind of one very niche story. But when it became pretty clear that there was an association a strong association, frankly, between cholesterol and heart disease, you now had another target because as you said, if you know if we went back in time, fifty sixty years, if you were astute enough, you would have your patient stop smoking. You would manage their blood pressure. What was the first drug that was specifically brought to market to target cholesterol?.

Ron Krauss Nias Zada niacin Staten Tom fifty sixty years
"niacin" Discussed on KNST AM 790

KNST AM 790

11:27 min | 2 years ago

"niacin" Discussed on KNST AM 790

"That's the number to call for systems. Let's go right to the calls. They are lining up for you. Let's go to Ellen in New York. Hello ellen. Go ahead. Halen? I have a question on cataract or lens passively if someone uses fighter be one water salvageable thousand milligrams for an entire year. Any effect on the side spat cataracts. Well, like I said earlier the cataract once it's there it's like a damaged lens. But the firemen is you're right on track with the firemen vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in health and cardiovascular health, I was just reading about fly firemen for breast cancer. Assignment is just wonderful important. In fact, somebody very interesting about Simon that I learned to the compound pharmacists, mosquitoes. Hey, firemen, and the more you use the less likely you're going to be to get bitten by mosquitos. In fact, you can actually put firemen and cream and make a little natural mosquito repellent with fine McLean. Although it does break down and starts to stink after a day or to make a fresh. It's a great a bug repellent. But when you're taking time, and you gotta be careful that you're taking all the B complex together. You don't want to just take one b vitamin as important Simon is. And that's why beyond Tangy tangerine is Mike go to source for because you get the fine in. But you also get the b two and the be three in the b six and b twelve and the entire complex. So yeah is is critically important. It will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefits. What is vitamin B three that one is ridiculously important? If that that's the one vitamin is that just plain niacin. Yeah. It's nice. Well, don't they just play? Nice. And it's amazing nine I meant it's niacin. Yeah. It's nice and find three all the be Biden's have a name be one. It's time and be to as riboflavin niacin b five pantothenic acid be six period. And they all have very names, but niacin is the one vitamin that the body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing fact nice and deficiencies associate with Alzheimer's disease and dementia digestive health issues. Nice deficiencies associated blood sugar problems with skin rashes, you know, down south in the in the slavery days when they were working the cotton fields after slavery days, but in the antebellum days pre-civil war days when they worked at the cotton fields that they would get rednecks from niacin deficiency. That's why they the term ready. Take too much. Nice though, you flush. Don't you? Nice. And you could take no flush niacin to do that. But yeah, niacin is just unspeakably value. As a vitamin Dr Abram Hoffer wrote a book back in the nineteen. Fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin which could get at critical. News dot com. Let's go next Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge pharmacist. I'm gonna question about something. I just came across it's called drum tree leaf or Marinko found out that they grind it up and ran out, and they use it in pulse in all of the nations where people are starving because this one leaf as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing stuff. The marina. Morente marina only faira. And it's getting a lot of getting a lot of play as a power food. And really it's pretty darn incredible. I I heard about it pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein one of one really wonderful source of protein as well as vitamin a building nutrients that are typically not found in plants things like calcium and iron and vitamin a protein are rich in the marina plants. It's really in the leaf itself is pretty amazing stuff allies with us in Reno Nevada. Hello ally. Hello. You mean, I wanted to talk about the Ben because I know that. Fifty pounds some five eight thirty seven years old, and I'm suffering from diabetes. And I want to find out if you can let recommend me what part of should I take to get on get on the diabetic pack right away. Don't waste any time. You don't have a lot of time and keep up with your medication. You're only thirty are you on medication? Yes. I am my mom. I'm on three medications. What are you on? I'm on the I'm on four men, and then one for cholesterol and one for high blood pressure. Okay. Well, you'll notice that you when you get on the sweeties as well as beyond Tangy tangerine, and healthy start pack. Your medicine is gonna work better. And that's really important point because that's going to allow you to gradually. Wean yourself off these medications with your doctor, and that's this should be your number one goal. In fact, anybody who's on medication chronically your number one goal should be to figure out how to gradually. Wean yourself off with your doctor working with your doctor gradually. Wean yourself off of it. And the best way to do. It is to get on to supplement program you life. You get on the healthy start pack and the Swedes and the ultimate niacin. Would do it as soon as possible? You don't have a lot of time to waste, and it's interesting how you're on the drugs, and they all seem to be healthy. Anyway, which you'll notice as your medication is going to be working much more. We'll be much more potent. And you'll allow you to wean yourself off your meds is true for anybody on metformin or any any other anti-diabetic medication when you get on the sweeties, you get on a nice, and the healthy start pack, and of course, exercise a little bit. And making sure that you're staying away from foods, it spike, your blood sugar. You'll notice that your medication is that much more potent, and it will allow you to gradually lower your dose, and ultimately wean yourself off. All right next tweet we have from time. Our final one when you have Tom from Jimmy in Tennessee, please ask pharmacist Ben what he thinks of yogurt in a person's diet yogurts, supposedly pretty good Lia radically. It is isn't it? Great bacteria. That's your radically though, George because a lot of yoga's pasteurize. Of course that destroys the cultures. And then a lot of yogurt has is very sweet because we don't like it as a culture, we tend to like, we don't like the bitter or acidic taste of yogurt. So you ever companies will sweeten it? So if you can get plain old yogurt. It's not sweetened and says it has live cultures on there. You want to look for the words live cultures. It could be a wonderful food incredible food. I've you gotta have be okay with dairy some people can't do yogurt because dairy issues, but assuming that's not the case, it's a wonderful food and goat yogurt is the best is the healthiest county yogurt if you can find organic goat yogurt. We've got Patrick and San Francisco. Hi, patrick. Hey, patrick. Yeah. Hi, georgia. Ben, I was wondering about the long term effects of the high blood pressure medications like the diabetics and a beta blocker there that they they deplete magnesium and potassium like that. But awful dry, you know, that sort of. Yeah, they're awful drugs. The diabetics are supposedly more benign. They're the first line if therapy for hypertension, but you'll lose your potassium and your magnesium your calcium, which are very important for blood pressure. How ironic is that the drugs they give you for blood pressure caused you to lose nutrients that are important for blood pressure. And the beta blockers are probably it's hard to say the most hideous class of drugs. But the beta blockers are in the argument, they're a case could seriously be made for the betablockers as being the most horrible drugs there are, but there's lots of drugs. So they're just in the argument in the discussion and their best weaned off of as soon as you can if you have to be on Matola law, you can tell because they. Oh, L O L funny story about the betablockers. We when I was in pharmacy school the first data blocker came out. And it was up. We got to see a movie about how he's gonna revolutionize cardiovascular health and the movie was an hour long. And the first fifteen minutes was about how incredible. This new beta blocker class of drugs was going to be for heart disease in the last forty five minutes of the movie with some lady reading the side effects, all of the movie three quarters of the movie with some lady reading the side of that. And that was propranolol Inderal which was the first of the betablockers, but they're just they're just absolutely terrible. Terrible drugs. Ben co Q ten how important critical absolutely critical. It's part of how sell make energy I especially important for the hearts and stand drugs, by the way will deplete your body of co Q ten so if you are on a statin, drug, make sure you're taking co Q ten, but you may need the co Q ten is what you need more than the stat drug anyway cooking has not just important for the heart though. It's important for all of the cells of the body deliver for details. With occasion for the skin. I use a topically in my skin care formulations is it's just really unbelievably valuable berry in rock hill, South Carolina. Hey, bear hope you're well. Hello there. I certainly I am George in what a pleasure. It is to speak to you. As always thank you got a couple of good questions for being with a comment. I just wanted to say Hello to you. And and gosh knows what you just a terrific host. And I mean, you really get get to the point. And you get some great gas. Thank you. Anyway van. I'm a BioChem most without a PHD as yours in time. You know, you are a PHD without without a PHD, but you like biochemistry how you you have an appreciation for biochemistry. Oh, yeah. I'm the same way. I know exactly what you're talking about. You must love what I'm talking about here today. Yeah. Ours up in Cambridge are major in and a pharmaceutical salesman for twenty years, I know fair amount about anyway, my comment is. Yeah. It's like I said terrible tragedy and traversed eight that marijuana is listed with heroin opium morphine. Yeah. As scheduled our class one narcotic terrible. I grew percent answering and Nixon wherever responsible for that. Anyway, that's my comment on that. And and what do you think about these new THC and see db or extracts from their wanna SAD via try because it's legal here in South Carolina. Well, he loves it. He talked about it a little bit. But go ahead of CBD. And and you and Jeff he's got a whole bunch of CD products. Come out. I've been studying CBD's the night or Endo canal, the canal family, the canal family is his family molecules found not just in the marijuana plant or the hemp plant, but it sounded the body. It's in in 'Bacterial found in trees, it's founded in various herbs, it's just an unbelievably valuable molecule, and the fact is that the marijuana plant in the hemp plant, which are from the same family or packed with these tabloids one of which is CBD. Can dials what it stands for and this CBD? I am telling you, I you know, I cannot possibly emphasize how. Valuable this molecule is for seizure disorders,.

niacin Simon South Carolina breast cancer Ellen Ben George Halen Abram Hoffer marijuana Patrick diabetes schizophrenia New York Endo canal Cambridge Biden Alzheimer's disease
"niacin" Discussed on  News Radio 1190 KEX

News Radio 1190 KEX

11:27 min | 2 years ago

"niacin" Discussed on News Radio 1190 KEX

"That's the number to call systems. Let's go right to the calls. They are lining up for you. Let's go to Elena in New York. Hello ellen. Go ahead. Hey, allen. I have a question on cataracts. Lends a pass if someone uses vitamin B one water soluble thousand milligrams for an entire year. Any affect on the size, fat cataracts. Well, like we're saying earlier the cataract once it's there it's like a damaged lens. But the firemen is you're right on track with fireman. Vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in health and cardiovascular health, I was just reading about a firemen for breast Cancer Society has just wonderfully in point of fact, something very interesting about Simon that I learned to a compound pharmacists, mosquitoes. Hey, firemen, and the more you use the less likely you're going to be to get bitten by mosquitos. In fact, you can actually put firemen and cream and make a little a natural mosquito repellent with fine macrame, although it does break down and starts to stink after day or two, but you make a fresh. It's a great a bug repellent. But when you take inside, and you gotta be careful that you're taking all the B complex together. You don't want to just take one b vitamin as important Simon is. And that's why the beyond Tangy tangerine is Mike go to source for thymus because you get the fine in. But you also. Get the b two and the P three in the b six b twelve and the entire complex. So yeah, I'm in is is incredibly important it will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefits. What is vitamin B three that one is ridiculously important if that that's the one vitamin niacin? Yeah. It's nice. Well, don't they just play? Nice. And it's amazing nine it's niacin vitamin b three all the B vitamins. Have a name be wanted. Simon b two riboflavin b threes niacin b five pantothenic acid B six sixes period. Oxy, and they all have various names, but niacin is the one vitamin that. The body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing fact niacin deficiencies associated with Alzheimer's disease and dementia digestive health issues. Nice and deficiencies associated blood sugar problems with skin rashes. Down south in the in the slavery days when they were working in the cotton fields after slavery days, but in the antebellum days pre war days when they worked at the cotton fields that they would get rednecks from niacin deficiency. That's why they take too much. Nice though, you flush don't you flush, and you could take no flush niacin to do that. But yeah, nice. And it's just unspeakably valuables as vitamin Dr Abram Hoffer wrote a book back in the nineteen fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin, which you could get at critical news dot com. Let's go next Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge pharmacist. I'm got a question about something. I just came across it's called tree leaf or Ringa Ringa found out that they grind it up into ran out. And they use it in pulse in all the nations where people are starving because this one as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing stuff the moranga Morente, marina only Farah, and it's getting a lot of getting a lot of play as a power food, and it really it's pretty darn incredible. I I heard about it in pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein one of one really wonderful source of protein as well as vitamin a building nutrients that are typically not found in plants things like calcium and iron in vitamin a protein are rich in the marina plants. It's really in the leaf itself premade. Raising stuff allies with us in Reno Nevada Helo ally. Hello, good evening. I wanted to talk about the Ben because know. Three hundred and fifty pounds. I'm five eight thirty seven years old. And I'm suffering from diabetes. And I wanted to find out if you can let recommend me what part of should I take to get on the diabetic pack right away. Don't waste any time. You don't have a lot of time and keep up with your medication. You're only thirty are you on medication? Yes, I am. I'm on I'm on three medications. What are you on? On the on the foreman. And then one for cholesterol and one for high blood pressure. Okay. Well, you'll notice that you when you get on the sweeties as well as beyond Tangy tangerine, and healthy start pack your medicines gonna work better. And that's a really important point because that's going to allow you to gradually. Wean yourself off these medications with your doctor, and that's this should be our number one goal. In fact, anybody who's on a medication chronically your number one goal should be to figure out how to gradually. Wean yourself off with your doctor working with your doctor gradually. Wean yourself off of it. And the best way to do. It is to get on a supplement program you life. You get on the healthy start pack and the sweeties and the ultimate niacin. I would do it as soon as possible. You don't have a lot of time to waste, and it's interesting how you're on the drugs, and you'll seem to be helping anyway, which you'll notice is your medication is going to be working much more will be much more potent. And you'll allow you to wean yourself off your meds. It's true for anybody. Who's on metformin or any any other anti diabetic medication when you get on the sweeties, you get on over nice, and the healthy start pack, and of course, exercise. Is a little bit. And making sure that you're staying away from foods, spite your blood sugar, you'll notice that your medication is that much more potent, and it will allow you to gradually lower your dose. Ultimately, wean yourself off. All right next tweet we have from Tom our final one Tom from Jimmy in Tennessee. Please ask pharmacist Ben what he thinks of yogurt in a person's diet yogurts, supposedly pretty good Lia radically. It is. Isn't that great bacteria? That's radically though, George because a lotta yogurts pasteurize. Of course that destroys the cultures. And then a lot of yogurt has is very sweet because we don't like it as a culture, we tend to like, we don't like the bitter or acidic taste of yogurt. So you ever companies will sweeten it? So if you can get plain yogurt, it's not sweetened and says, it has live cultures on there you want to look for the words live cultures. It could be a wonderful food incredible food. I've you gotta have beat you're okay with dairy some people can't do yogurt because dairy issues, but assuming that's not the case, it's a a wonderful food and goat yogurt is the best is the healthiest yogurt if you can find organic goat yogurt. We've got Patrick in San Francisco. Hi, Patrick, Patrick. Yeah. Hi, georgia. Then I was wondering about the long term effects of the high blood pressure medications like the diabetics and beta blocker here. I know that they they deplete magnesium and potassium like that. But awful drug that sorta. Yeah, they're awful drugs. A diuretic are supposedly more benign. They're the first line therapy for hypertension, but you'll lose your potassium and your magnesium your calcium, which are very important for blood pressure. How ironic is that the drugs they give you for blood pressure caused you to lose nutrients that are important for blood pressure. And the beta blockers are probably it's hard to say the most hideous class of drugs. But the beta blockers are in the argument, they're a case could seriously be made for the betablockers of being the most horrible drugs there are, but there's lots of drugs. So they're just in the argument in the discussion and their best weaned off of as soon as you can if all have to be on motto per law. You can tell because they. NO L O L funny story about the beta when we when I was in pharmacy school the first day to blocker came out. And it was we got to see a movie about how it's gonna revolutionize cardiovascular health and the movie was an hour long. And it's the first fifteen minutes was about how incredible. This new beta blocker class of drugs was going to be for heart disease in the last forty five minutes of the movie with some lady reading the side effects. Call them of the movie three quarters of the movie was some lady reading the side effects, and that was propranolol Inderal which was the first of the betablockers, but they're just they're just absolutely terrible. Terrible drugs. Ben co Q ten how important critical absolutely critical. It's part of how cells make energy I especially important for the hearts and stand drugs, by the way will deplete your body of co Q ten so if you are on a statin, drug, make sure you're taking co Q ten, but you may need the co Q ten is what you need more than the statin drug anyway cooking has not just important for the heart though. It's important for all of the cells of the body deliver for details. With occasion for the skin. I used topically in my skin care formulations. It's just really unbelievably valuable berry in rock hill, South Carolina. Hey, bear hope you're well. Hello there. I certainly am George in what a pleasure. It is to speak to you. As always thank you got a couple of good question. But then it was a comment. I just wanted to say how do you and gosh knows what you're just a thrifty coast. And I mean, you really get get to a point. And you get some great gas. Thank you. Anyway van. I'm a BioChem most without a PHD as yours in time. You know, you are a PHD without without a PHD, but you like, biochemistry I you have an appreciation for biochemistry. Oh, yeah. I'm the same way. I know exactly what you're talking about. You must love what I'm talking about here today. Yeah. Ours are out in Cambridge major and a pharmaceutical salesman for twenty years. I know fair amount about anyway, Mukarram it is. Yeah. Like, I said terrible tragedy and travesty that marijuana is listed with heroin opium morphine. Yeah. As scheduled class war on narcotic terrible. I agree with you hundred percent and winger and Nixon wherever responsible for that. Anyway. Yeah, that's my comment on that. And and and what do you think about these new THC and see db or extract from marijuana SAD try because it's legal here in South Carolina. He loves it. He talked about it a little bit. But go ahead of CBD. And he's got a whole bunch of CD products. Come out, I've been studying CBD's tonight or Endo Kavanagh's the family the family is family of molecules found not just in the marijuana plant or the hemp plant but found in the human body found in bacteria found in trees. It's founded in various herbs, it's just an unbelievably valuable molecule, and the fact is that the marijuana plant in the hemp plant, which the same family or packed with these cabinet one of which is CBD. Cabot dials what it stands for and this CBD. I am telling you, I you know, I cannot possibly emphasize how. Valuable this molecule is for seizure disorders,.

niacin Simon South Carolina Ben CBD marijuana George ellen allen Elena breast Cancer Society Dr Abram Hoffer Reno diabetes Ringa Ringa New York schizophrenia moranga Morente
"niacin" Discussed on 600 WREC

600 WREC

11:29 min | 2 years ago

"niacin" Discussed on 600 WREC

"One eight five nine four nine seven two three four that's the number to call versus. Let's go right to the calls. They are lining up for you. Let's go to Ellen in New York. Hello ellen. Go ahead. Hey, alan. I have a question on cataracts Alonzo passed city, if someone uses vitamin B one water soluble thousand milligrams for an entire year any effect on the size, fat cataracts. Well, like we're saying earlier the cataract once it's there it's like a damaged lens. But the firemen is you're right on track with firemen, vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in I. Health and cardiovascular health, I was just reading about Flos firemen for breast Cancer Society has just wonderfully. In point of fact, somebody very interesting about Simon that I learned to the compounding pharmacists, mosquitoes. Hey, firemen and the more and you use the less likely you're going to be to get bitten by mosquitos. In fact, you can actually put Simon and cream and make a little a natural mosquito repellent with fine macrame, although it does break down and starts to stink after a day or two, but you make it fresh. It's a great a bug repellent. But when you taking Simon you gotta be careful that you're taking all the B complex together. You don't want to just take one b vitamin as important assignment is. And that's why the beyond Tangy tangerine is Mike go to source for because you get the fine. But you also get the b two and the be three in the B sex be twelve and the entire be complex. So yeah, I'm in is is critically important. It will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefits. What is vitamin B three that one is? Ridiculously important if that that's the one vitamin niacin. Yeah. It's nice. Don't they just play? Nice. And it's amazing nine it's niacin. Yeah. Yeah. It's nice vitamin B three all the b- vitamins. Have a name be wanted. Simon b two riboflavin niacin the five is pantothenic acid B sixes period. Oxy, and they all have various names, but niacin is the one vitamin that. The body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing fact niacin deficiencies associated with Alzheimer's disease and dementia. Digestive health issues. Nice deficiencies associated blood sugar problems with skin rashes, you know, down south in the in the slavery days when they were working the cotton fields after slavery days, but in the antebellum days pre-civil war days when they worked at the cotton fields. They would get rednecks from niacin deficiency. That's why they term too much. Nice though, you flush. Don't you? Nice flushing? You could take no flush niacin to do that. But. Yeah, nice. And it's just unspeakably valuables as a vitamin Dr Abram Hoffer wrote a book back in the nineteen fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin, which you could get at duck creek, news dot com. Let's go next to Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge pharmacist down. I got a question about something. I just came across it's called tree leaf or Marinko. Please. Malinga found out that they grind it up and dry it out. And they use it in pulse in all of the nations where people are starving because this one as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing. Stop the moranga Morente. Marina only faira. And it's getting a lot of getting a lot of play as a power food. And really it's pretty darn incredible. I I heard about it in pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein. One one really wonderful source of protein as well as vitamin a building nutrients that are typically not found in plants things like calcium and iron vitamin a protein are rich in the marina plants. It's really in the leaf itself is pretty amazing stuff allies with us in Reno Nevada. Hello ally. Hello, good evening. I wanted to talk about the Ben because I want to know that. Three hundred and fifty pounds from five eight thirty seven years old. And I'm suffering from diabetes. And I wanted to find out if you can let recommend me what part of should I take to get on the diabetic pack right away. Don't waste any time. You don't have a lot of time and keep up with your medication. Right. You're only thirty are you on medication? Yes. I have my mom. I'm on three medications. What are you on on the I'm on men, and then they'll one for cholesterol and one for high blood pressure. Okay. Well, you'll notice that you when you get on the sweeties as well as the Tangy tangerine, and healthy start pack. Your medicine is gonna work better. And that's really important point because that's going to allow you to gradually. Wean yourself off these medications with your doctor, and that's this should be our number one goal. In fact, anybody who's on a medication chronically your number one goal should be to figure out how to gradually. Wean yourself off with your doctor working with your doctor gradually. Wean yourself off of it. And the best way to do. It is to get on a supplement program you life. You get on the healthy star pack and the Swedes and the ultimate niacin. I would do it as soon as possible. You don't have a lot of time to waste, and it's interesting how you're on the drugs, and they all seem to be healthy. Anyway, which you'll notice is your medication is going to be working much more will be much more potent. And you'll allow you to wean yourself off your Mets for anybody who's on metformin or any any other anti diabetic medication when you get. On the sweeties, you get on older nice, and the healthy start pack, and of course, exercise a little bit. And making sure that you're staying away from foods, and spike your blood sugar. You'll notice that your medication is that much more potent, and it will allow you to gradually lower your dose. Ultimately, wean yourself off. All right next tweet, we have from Tom our final one when you have Tom from Jimmy in Tennessee, please ask pharmacist Ben what he thinks of yogurt in a person's diet yogurts supposedly pretty good year radically. It is isn't that great bacteria? That's fear radically though, George because a lot of yogurt pasteurize. Of course that destroys the cultures. And then allow yogurt is very sweet because we don't like it as a culture, we tend to like, we don't like the bitter or acidic taste of yogurt. So you ever companies will sweeten it? So if you can get plain old yogurt. It's not sweetened and says it has live cultures on there. You want to look for the words live cultures. It could be a wonderful food incredible food. I've you gotta have be okay with dairy some people can't do yogurt because dairy issues, but assuming that's not the case. It's a wonderful food and goat yogurt is the best is the healthiest yogurt if you can find organic goat yogurt. We've got Patrick in San Francisco. Hi, patrick. Hey, patrick. Yeah. Hi, Georgia's Ben, I was wondering about the long term effects of the high blood pressure medications like the diabetics and a beta blocker there. I know that they they deplete magnesium and potassium like that. But awful drug. Yeah, they're awful drugs. The diabetics are supposedly more benign. They're the first line therapy for hypertension, but you'll lose your potassium in your magnesium your calcium, which are very important for blood pressure. How ironic is that drugs? They give you for blood pressure caused you to lose nutrients that are important for blood pressure. And the beta blockers are probably I it's hard to say the most hideous class of drugs. But the beta blockers are in the argument, they're case could seriously be made for the betablockers as being most horrible drugs. There are but there's lots of drugs. So they're just in the argument in the discussion and their best weaned off of as soon as you can if you're all have to be on Matola, you can tell because they. End. Oh, L O L funny story about the beta blockers when we when I was in pharmacy school the first data blocker came out, and it was up. We got to see a movie about how he's going to revolutionize cardiovascular health, and the movie was an hour long. And it's the first fifteen minutes was about how incredible. This new beta blocker class of drugs was going to be for heart disease in the last forty five minutes of the movie with some lady reading the side effects, all of the movie three quarters of the movie was some lady reading the side of that. And that was propranolol Inderal which was the first of the betablockers, but they're just they're just absolutely terrible. Terrible drugs. Then co Q ten how important critical absolutely critical. It's part of how cells make energy I especially important for the hearts and stand drugs, by the way will deplete your body of co Q ten so if you are on a statin, drug, make sure you're taking coq ten, but you may need the co Q ten is which need more than the statin drug anyway cooking has not just important for the heart though. It's important for all of the cells of the body deliver for details. With occasion for the skin. I use a topically in my skin care formulations is it's just really unbelievably valuable, very in rock hill, South Carolina. Hey, bear hope you're well. Certainly. Yeah. George, and what a pleasure it is to speak to you. As always. Thank you got a couple of good question. Then it was a comment. I just wanna say Hello. And gosh knows what you're just a thrifty coast. And I mean, you really get. Get to the point. And you get some great gas. Thank you. Anyway van. I'm a biochemist without a PHD as yours in time. You know, you are PHD without without a PHD. But you like biochemistry you have an appreciation for biochemistry. Oh, yeah. I'm the same way. I know exactly what you're talking about. You must love what I'm talking about here today. Yeah. Ours up in Cambridge your major in and a pharmaceutical salesman for twenty years, I know fair amount about anyway, my comment is. Yeah. I think you said. Terrible tragedy and Chavis. Eight that marijuana is listed with heroin opium morphine as scheduled their class. One narcotic terrible. I grew percent and swinger and Nixon wherever responsible for that. Anyway, that's my comment on that. And and and what do you think about these new THC and see the or extract from marijuana SAD V, I've tried because it's legal here in South Carolina. He loves it. He talked about it a little bit. But go ahead. CV and he's got a whole bunch of CD products. Come out I've been studying CBD's night or Endo cabinet is the family. The family is his family of molecules found not just in the marijuana plant or the hemp plant but found in the human body. It's found in bacteria found in in trees. It's founded in various herbs, it's just an unbelievably valuable molecule, and the fact is that the marijuana plant in the hemp plant which from the same family or packed with these boys one of which is CBD. Cabot dials what it stands for and this CBD. I am telling you, I you know, I cannot possibly emphasize how valuable this molecule is for seizure disorders,.

niacin Simon South Carolina marijuana Ellen George Alonzo Flos alan Mike Abram Hoffer Patrick breast Cancer Society diabetes Wayne New York schizophrenia Cambridge
"niacin" Discussed on WHAS 840 AM

WHAS 840 AM

11:27 min | 2 years ago

"niacin" Discussed on WHAS 840 AM

"That's the number to call versus. Let's go right to the calls. They are lining up for you. Let's go to Ellen in New York. Hello ellen. Go ahead. Hey, allen. I have a question on cataract or lens passively if someone uses vitamin B one water soluble thousand milligrams for an entire year. Well, do any effect on the size, fat cataracts? Well, like we're saying earlier the cataract once it's there it's like a damage lens. But the firemen is you're right on track. With a fireman. Vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in an eye health cardiovasc-. I was just reading about firemen for breast cancer. Assignment is just wonderfully. In fact, somebody very interesting about Simon that I learned to compounding pharmacists, mosquitoes. Hey, firemen and the more time and you use the less likely you're going to be to get bitten by mosquitos. In fact, you can actually put firemen and cream and make a little a natural mosquito repellent with fine McLean. Although it does break down and starts to stink after day or to make a fresh. It's a great a bug repellent. But when you're taking, and you gotta be careful that you're taking all the B complex together. You don't want to just take one vitamin as important assignment is. And that's why the beyond Tangy tangerine is Mike go to source for because you get the fine in. But you also get the b two and the be three in the b sex b twelve entire B complex. So yeah, I'm in credibly important. It will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefits. What is vitamin B three that one is ridiculously important? If that that's the one vitamin is that just plain niacin. Yes. Nice. Well, don't they just play? Nice. And it's amazing nine it's niacin. Yeah. Yeah. It's nice and finding be three all the B vitamins. Have a name be wanted. Simon b two riboflavin niacin b five pantothenic acid sixes period. Oxy, and they all have various names, but niacin is the one vitamin that. The body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing niacin deficiencies associated with Alzheimer's disease and dementia digestive health issues. Nice deficiencies associated blood sugar problems skin rashes, you know, down south in the in the slavery days when they were working the cotton fields, not the slavery. But in the antebellum days, pre civil war days when they worked the cotton fields that they would get rednecks from niacin deficiency. That's why they take too much. Nice though, you flush. Don't you? Nice flushing? You could take no flush niacin to do that. But yeah, niacin is just unspeakably value. As a vitamin Dr Abram Hoffer wrote a book back in the nineteen. Fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin, which you could get at decorative off. News dot com. Let's go next to Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge pharmacist, Dan. I'm gonna question about something. I just came across it's called drum tree leaf or Marinko Malinga found out that. They grind it up and dry it out. And they use it in pulse in all of the nations where people are starving because this one leaf as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing stuff the marina marina, marina, only faira. And it's getting a lot of getting a lot of play as a power food. And really it's pretty darn incredible. I I heard about it in pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein one of one really wonderful source of protein as well as vitamin a building nutrients are typically not found in plants things like calcium and iron and vitamin a protein are rich in the marine plants. It's really in the leaf itself made stuff allies with us in Reno Nevada. Hello ally. Hello, good evening. I wanted to talk about the Ben because let him know that. Three hundred and fifty pounds some five eight thirty seven years old. And I'm suffering from diabetes. And I wanted to find out if you can let recommend me what part of should I take to get on the diabetic pack right away. Don't waste any time. You don't have a lot of time and keep up with your medication. Right. You're only thirty are you on medication? Yes. I have my mom. I'm on three medications. What are you on on the foreman? And then one for cholesterol and one for high blood pressure. Okay. Well, you'll notice that you when you get on the sweeties as well as beyond Tangy tangerine, and healthy start pack your medicines gonna work better. And that's a really important point because that's going to allow you to gradually. Wean yourself off these medications with your doctor, and that's this should be our number one goal. In fact, anybody who's on a medication chronically your number one goal should be to figure out how to gradually. Wean yourself off with your doctor working with your doctor gradually. Wean yourself off of it. And the best way to do. It is to get on a supplement program you life. You get on the healthy start pack and the sweeties and the ultimate niacin. I would do it as soon as possible. You don't have a lot of time to waste, and it's interesting how you're on the drugs, and they all seem to be helping anyway, which you'll notice as your medication is going to be working much more. We'll be much more potent. And you'll allow you to wean yourself off your Mets for anybody who's on metformin or any any other anti diabetic medication when you get. On the sweeties. You get on over nice and healthy start pack, and of course, exercise a little bit. And making sure that you're staying away from foods that spike your blood sugar. You'll notice that your medication is that much more potent, and it will allow you to gradually lower your dose. Ultimately, wean yourself off. All right next tweet we have from Tom our final one Tom from Jimmy in Tennessee. Please ask pharmacist Ben what he thinks of yogurt in a person's diet yogurts, supposedly pretty good, you're radically. It is isn't it? Great bacteria. That's theoretically, though, George because a lot of yoga's pasteurize. Of course that destroys the cultures. And then allow yogurt has is very sweet because we don't like it as a culture, we tend to like, we don't like the bitter or acidic taste of yogurt. So you ever companies will sweeten it? So if you can get plain old yogurt. It's not sweetened and says it has live cultures on there. You wanna look for the words live cultures that could be a wonderful food incredible food. You gotta have be okay with dairy some people can't do yogurt because dairy issues, but assuming that's not the case, it's a wonderful food and goat yogurt is the best is the healthiest of yogurt if you can find organic goat yogurt. We've got Patrick in San Francisco. Hi, patrick. Hey, patrick. Yeah. Hi, Georgia van I was wondering about the long term effects of the high blood pressure medications like the diarrhea and a beta blocker there. I know that they they deplete magnesium potassium like that. But awful drugs, you know, that sort of. Yeah, they're awful drugs. The diuretics are supposedly more benign. They're the first line therapy for high tension, but you'll lose your potassium and your magnesium your calcium, which are very important for blood pressure. How ironic is that the drugs they give you for blood pressure caused you to lose nutrients that are important for blood pressure. And the beta blockers are probably it. It's hard to say the most hideous class of drugs. But the beta blockers are in the argument, they're a case could seriously be made for the betablockers as being most horrible drugs. There are but there's lots of drugs. So they're just in the argument in the discussion and their best weaned off of as soon as you can if you have to be on Matola law, you can tell because. And L O L funny story about the betablockers when we when I was in pharmacy school the first day to blocker came out. And it was up. We got to see a movie about how it's gonna revolutionize cardiovascular health and the movie was an hour long. And it's the first fifteen minutes was about how incredible. This new beta blocker class of drugs was going to be for heart disease in the last forty five minutes of the movie with some lady reading the side effects. Call them of the movie three quarters of the movie was some lady reading the side of that. And that was propranolol Inderal which was the first of the betablockers, but they're just they're just absolutely terrible. Terrible drugs. Then co Q ten how important. Critical absolutely critical. It's part of how cells make energy is especially important for the hearts and stand drugs, by the way will deplete your body of co Q ten so if you are on a statin, drug, make sure you're taking co Q ten, but you may need the co coq ten is what you need more than the statin drug anyway cooking has not just important for the heart though. It's important for all of the cells of the body deliver for vacation for the skin. I use a topically and my skin care formulations. It's it's just really unbelievably valuable berry in rock hill, South Carolina. Hey, bear hope you're well. I certainly I am George in what a pleasure. It is to speak to you as always. Thank you got a couple of good questions. But then it was a communist. I just wanna say Hello to you. And and gosh knows. Vijay awards. You're just a thrifty coast. And I mean, you really get to the point. And you get some great gas. Thank you. Anyway van. I'm a biochemist without a PHD is yours in time. You know, you are a PHD without without a PHD, but you like biochemistry how you have an appreciation for biochemistry. Oh, yeah. I'm the same way. I know exactly what you're talking about. You must love what I'm talking about here today. Yeah. Ours are out in Cambridge major and a pharmaceutical salesman for twenty years, I know fair amount about anyway, my comment is. Yeah. I think you said terrible tragedy and Travis eight that marijuana is listed with heroin opium morphine. Yeah. Scheduled our class war on narcotic terrible. I agree you hundred percent answering or Nixon wherever responsible for that. Anyway, that's my comment on that. And and and what do you think about these new THC and see db or extract from marijuana SAD be I've tried 'cause it's legal here in South Carolina. He loves it. He talked about it a little bit. Go ahead. CBD and Jeb. He's got a whole bunch of CD products. Come out I've been studying CBC tonight or Endo can avenue as the canal family, the family is his family of molecules found not just in the marijuana plant or the hemp plant but found the body. It's founded in back Tirias founded in trees found him in various herbs, it's just an unbelievably valuable molecule, and the fact is that the marijuana plant in the hemp plant, which are from the same family or packed with these boys. One of which is CBD dials. What it stands for and this CBD? I am telling you, I you know, I cannot possibly emphasize how valuable this molecule is for seizure disorders,.

niacin Simon South Carolina Ben breast cancer Ellen George marijuana Abram Hoffer allen Mets Patrick diabetes New York schizophrenia Wayne Cambridge Marinko Malinga
"niacin" Discussed on KNST AM 790

KNST AM 790

04:24 min | 2 years ago

"niacin" Discussed on KNST AM 790

"That's the number to call for assistance. Let's go right to the calls. They are lining up for you. Let's go to Ellen in New York. Hello ellen. Go ahead. Hey, Alan, I have a question on cataract or lens passively if someone uses vitamin B one water soluble thousand milligrams for an entire year. Any effect on the side that cataracts? Well, like we're saying earlier the cataract once it's there is like a damaged lens. But the firemen is you're right on track with the firemen vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in an I health and cardiovascular health, I was just reading about fly firemen for breast cancer. S assignment is just wonderful important. In fact, somebody very interesting about Simon that I learned to the compounding pharmacists, mosquitoes. Hey, firemen, and the more thion you use the less likely you're going to be to get bitten by mosquitos. In fact, you can actually put firemen and cream and make a little natural mosquito repellent with fine extreme, although it does break down and starts to stink after a day or two, but you make a fresh. It's a great a bug repellent. But when you're taking time, and you got to be careful that you're taking all the B complex together. You don't want to just take one vitamin as important Simon is. And that's why the beyond Tangy tangerine is Mike go to source for because you get the fine. But you also get the b two and the be three in the b six b twelve and the entire complex so yeah, I'm in credibly important. It will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefits. What is vitamin B three that one is ridiculously important? In fact, that's the one vitamin is that just plain niacin. Yeah. It's nice. Well, don't they just play? Nice. And it's amazing nine it's nice. It's nice vitamin B. Three. All the be Biden's have a name be wanna Simon be to as riboflavin b three is nice and be five pantothenic acid six sixes period. Oxy, and they all have various names, but niacin is the one vitamin that. The body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing fact niacin deficiencies associate with Alzheimer's disease and dementia digestive health issues. Nice deficiencies associated blood sugar problems with skin rashes down south in the in the slavery days when they were working the cotton fields slavery days, but in the antebellum days pre-civil war days when they were at the cotton fields that they would get rednecks from niacin deficiency. That's why they take too much. Nice though, you flush. Don't you? Nice flushing? You could take no flush niacin to do that. But. Yeah. Nice. And it's just unspeakably value. As a vitamin Dr Abram Hoffer wrote a book back in the nineteen. Fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin, which you could get at critical off news dot com. Let's go next to Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge mississippi. I'm gonna question about something. I just came across it's called tree leaf or Marinko Malinga found out that they grind it up and ran out, and they use it in pulse in all of the nations where people are starving because this one as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing stuff. The marina. Morente marina only faira. And it's getting a lot of getting a lot of play as a power food. And really it's pretty darn incredible. I I heard about it in pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein one of one really wonderful source of protein as well as vitamin a building nutrients that are typically not found in plants things like calcium and iron. I in vitamin and protein are rich in the marine plants. It's really in the leaf itself is pretty amazing stuff allies with us in Reno Nevada. Hello ally. Hello. Good evening. Oh, I wanted to talk about the Ben because one minute. Three hundred and fifty.

niacin Simon Ellen Abram Hoffer breast cancer Alan New York schizophrenia Oxy Wayne Reno Nevada Marinko Malinga mississippi Mike Biden Ben Tacoma Alzheimer's disease Washington
"niacin" Discussed on KOA 850 AM

KOA 850 AM

04:24 min | 2 years ago

"niacin" Discussed on KOA 850 AM

"That's the number to call for systems. Let's go right to the calls. They are lining up for you. Let's go to Elena in New York. Hello ellen. Go ahead. Hey, alan. Question on cataracts or Wednesday, passively if someone uses vitamin B one water soluble thousand milligrams for an entire year. Any affect on the side that cataracts? Well, like we're saying earlier the cataract once it's there it's like a damage lens. But the firemen is you're right on track with the firemen vitamin B one is phenomenally important for blood sugar control. I and consequently it also plays a major role in in I health and cardiovascular health, I was just reading about fly firemen for breast cancer. S assignment is just wonderful important. In fact, somebody very interesting about Simon that I learned as a compound pharmacists, mosquitoes hate him and the more time, and you use the less likely you're going to be to get bitten by mosquitos. In fact, you actually put firemen and cream and make a little a natural mosquito repellent with fine extreme, although it does break down and starts to stink after a day or two, but you make a fresh. It's a great bug repellent. But when you take and sign, and you gotta be careful that you're taking all the B complex together. You don't want to just take one b vitamin as important. It's fine. It is. And that's why the beyond Tangy tangerine is Mike co to source for because you get the fine in. But you also get the b two and the be three in the sex and be twelve and the entire B complex. So yeah, I'm in is critically important. It will help prevent cataracts. But it's not going to reverse them once they're there, but it's got all kinds of wonderful blood sugar control benefit. What is vitamin B three that one is ridiculously important? If that that's the one vitamin is that just plain niacin. Yeah. It's nice. Well, don't they just play? Nice. And it's amazing nine I met. It's niacin vitamin b three all the be Biden's have a name be wanted. Simon b two riboflavin b threes niacin b five pantothenic acid six sixes period. Oxy, and they all have various names, but niacin is the one vitamin that. The body will actually synthesize on its own when it's deficient, and it will it will. It's really quite amazing fact, nice and deficiencies associated with Alzheimer's disease and dementia digestive health issues. Nice deficiencies associated blood sugar problems skin rashes, you know, down south in the in the slavery days when they were working the cotton fields slavery days, but in the antebellum days a pre civil war days when they worked at the cotton fields. They would get rednecks from niacin deficiency. That's why they take too much. Nice though, you flush don't you flush, and you could take no flush niacin to do that. But yeah, niacin is just unspeakably value. As a vitamin Dr Abram Hoffer wrote a book back in the nineteen. Fifties about using niacin for psychiatric issues for schizophrenia. And it actually is to this day serious complementary medicine supplement for schizophrenia. We have a wonderful nice and product called the ultimate niacin, which you could get at decorative off. News dot com. Let's go next to Wayne in Tacoma, Washington, west of the Rockies. Hey, wayne. Surcharge. I got a question about something. I just came across it's called drum tree leaf or Marinko lease Malinga out there. They grind it up into Ryon out. And they use it in pulse in all of the nations where people are starving because this one beef as over ninety two minerals, vitamins and amino acids on it. Yeah. It's pretty amazing stuff. The marina. Morente marina only faira. And it's getting a lot of getting a lot of play as a power food. And really it's pretty darn incredible. I I heard about it in pharmacy school, but the marina fruit anyway, but it's only been the last five or ten years that it's been recognized as being a source of protein one of one really wonderful source of protein as well as vitamin a building nutrients that are typically not found in plants things like calcium and iron. I in vitamin a protein are rich in the marine plants. It's really in the leaf itself is pretty amazing stuff. Allies lies with us in Reno Nevada. Hello ally. Hello, good evening. I wanted to talk about the Ben because one minute. Only three hundred and.

niacin Simon Wayne Abram Hoffer ellen Elena breast cancer alan New York schizophrenia Oxy Reno Nevada Mike co Alzheimer's disease Ben Tacoma Biden Ryon
"niacin" Discussed on WMAL 630AM

WMAL 630AM

02:49 min | 2 years ago

"niacin" Discussed on WMAL 630AM

"Things at the us today. And niacin by the way works a whole lot better than nitric oxide but we can talk about that a different time so when, you. Look at the The levels of production of this nitric oxide you start getting into the interstitial levels the the first, area of tissue and how it responds. And then we can take. That to how the body works? With its ability, to, continue to produce, pathways that allow blood flow. And need blood flow and encourage the optimization of blood blood flow and big business has jumped onto this and but the problem is like everything else there's a problem l citrulline an arginine, together produce a cyclic pattern that create nitric oxide and nitric oxide. Opens up in stimulate so thanks now, if? You add that with, other nutrients I, co q. ten vitamin e. vitamin c alpha, lipoic acid you're going to produce much more nitric oxide and there's ways, of putting those things together but they have to. Put together in the right combinations So let's get into this nitric oxide pattern just a little bit more because we want. To make sure that we understand that it is necessary for you to survive optimally and make. Sure that you have a good heart and brain function and everything else works consistently so what is the primary reason that nitric oxide begins to break down it's because of our lifestyles is because of the things that happen to us, it's the injury patterns it's the stress patterns. And the years ago this goes back I, think nineteen early nineties it was the the American Association for the advancement of science. Proclaimed that nitric oxide was the molecule molecule of the, year I think that's twenty years where we're, talking about twenty. Thirty years right so it has huge physiological importance and again we looked at the Nobel, prize application of that in those days and its relation Ship to, so many other functions from the moon system to, the nervous system to the brain and, even guys e., D. And by. The way cancer if you're. Nitric oxide level is low your risk of all types of cancers increase exponentially and so we have to understand what that's all about so many other components in the body nitric oxide can really be a double edged sword we're going to, get into that a little. Bit when it comes to relaxing the blood vessels and keeping them flexible? And you know allowing them to dilate properly and boosting bud blood flow and. So forth sounds great, right because all those things that we just, talked.

us niacin cancer American Association Thirty years twenty years
"niacin" Discussed on Ben Greenfield Fitness

Ben Greenfield Fitness

05:38 min | 2 years ago

"niacin" Discussed on Ben Greenfield Fitness

"They turn out to be any deep precursor vitamins, and they're super important to human health and then at much higher doses like at a gram or more of niacin per day, you can improve your blood lipid so you can actually increase your HDL. You're good. Collapse. Rawal and lower your low density protein cholesterol, bad cholesterol, and your free fatty acids. So that's a pretty good thing. But the problem is that high dose niacin causes flushing and so does not a lot of all that really enjoy taking that. Yeah, that's. That's something that, of course is super uncomfortable. And you know the niacin, though this might be confusing. Some people for two reasons. First of all, nicotinic acid is not nicotine, has nothing to do with like the smoke or the nicotine that you would find in tobacco, just so people know you can't go smoke a cigarette or as I have been known to do John nicotine infused toothpick as Pleasanton his cognitively stimulating as that can be different thing. And then as far as niacin goes, I've I've taken niacin. You know, flushes you. It's like good before sauna for the detoxification effect. But this is what kind of confuses me right now. Niacin is commonly known as vice. Women be three or as nicotinic acid house that any different than than the what you discovered. It's the genes basically, so niacin cannot be used by a neuron. Right? And so we're interested in cognitive health. We need an any deeper precursor that is available to neurons. And so the trip to fan pathway gets turned off, gets turned off by a whole bunch of important tissues. The niacin pathway gets turned nice and his mainly made in our gut by bacteria. So nicotinamide can be used in every cell type and tissue of which I'm a aware. But the problem is that at high dose, nicotinamide, your inhibiting these cer- to ins. So you're raising your NA d with high dose nicotinamide, but you're also inhibiting. This class of enzymes that were trying to stimulate right. So nicotinic acid basically not available to all tissues trip to fan is inefficient not available to all tissues nicotinamide available to all tissues, but inhibits or two ins and NR's system. This really nice sweet spot so it does not cause flushing it is available to all you know, cells and tissues. It doesn't Hibbitt ser- to ins and in fact, the NRP pathway the genes for an our utilization, the NRK one and NRK. Two genes are turned up in conditions of metabolic stress, whereas in inflammation and obesity, the ability to use nicotinamide goes down. So in our heart failure paper in the mouse, and we actually in the papers, very cool paper. It was in it was in circulation which. Is a a very high profile journal for, you know, cardiovascular biology. We found the same thing happens in human heart failure. So in mouse heart failure, any d. goes down the energy to gene goes up. The gene for nicotinamide usage goes down and when we looked at, it's hard to get, you know, tissue samples from failing humid hearts, right? That's not easy to come by, but we got some and we looked at them and the and the gene expression pattern was the same. So the anarchy two gene is going up and the nicotinamide usage gene is going down. And when we tested in a mouse, nicotinamide will not restore that mouses any NASD in its failing heart, but in our will and. And are, you know, improves the heart function. So the the advantages of an are are that it doesn't cause flushing. It doesn't inhibit ser- to ins and cells and tissues that are under metabolic stress are actually calling for an our. If some of your listeners know about amp kinase amp kinase is a stress sensor and in the same paper in circulation, we showed that in the failing heart, there's a bio energetic crisis. So the heart you take creatine. So your your heart is is you know, make it as much ATP as possible. Right. And then it's converting creatine into fossil creatine in order to do you know, mechanical pumping when there's low ATP there's going to be something produce called AMP AMP's like bad. News, it's a bio energetic warning. It's like the car horn that kept me out of traffic in Boston and what the signal does among other things is it turns on expression of the NRA two gene, so that if there's an item i-drive aside around that, the.

niacin nicotinamide AMP AMP John nicotine obesity NRK Boston Hibbitt Pleasanton NRA NRP NASD
"niacin" Discussed on KLBJ 590AM

KLBJ 590AM

03:40 min | 2 years ago

"niacin" Discussed on KLBJ 590AM

"Ultimate niacin make sure you're doing your chicken soup bone soup that is bone broth and then doing some exercises well vitamin is also very interesting for inflammatory issues pretty interesting vitamin to this up until about the nineteen nineties doctors told you either need to take vitamin e turns out vitamin is super important antiinflammatory sun protective you know you can protect you could prevent sunburn by getting on a good nutritional absolutely you sure can't okay let's go back to the final calls here for you let's go to michael in ventura california hi michael go ahead hey michael george i been can you hear me okay sure can yes sir hey thanks for taking my call george i've got a couple of questions but i got i'd like to report some good news all right to the coast to coast to coast listeners georgia's you know i had a seven centimeter tumor in my right lung yes that the doctor stopped was told me was cancerous i'd like to record it since then since i've changed my diet and fasting and between taking the tangy tangerines and the carnivora between with the supplements in my diet tuna is not only shrunk from being seven centimeters the less than four now they're also saying that it's noncancerous but i'm not going to believe that because i'm gonna treat it just like always did 'cause i don't think they know what they're talking about you're doing great you're doing great thank you and i just thought that would be a good news for the coast audience because they can do they can if i can do it they can do you hit the nail on the head michael if you can do it anybody can do it if the body do it in one person the body can do it at anybody congratulations keep up the good work man that's great thanks amen hey hey listen i got a couple of things questions are injured my shoulder not been using this medical marijuana cream this cream is infused with medical marijuana oil i've been on it for a couple of months sometimes my shoulder feels like caked in oil and i wanna know if that's good or bad oh yeah and another thing i'd like to ask you got a problem with my glasses and i've been getting glasses through a government agency low income and they keep trying to give me glasses that are stronger and i'll tell you then the glasses that i got now or superglued together but i've been able to do it without getting super glue and on the limbs i went down there to get she had a glasses and they keep trying to make my glasses stronger is like they're deliberately trying to cause me to go blind and you don't do i mean if you don't need stronger glasses you just do what you need to do but you're sound like you're doing everything correctly as far as medical marijuana by the way that's the every day we learn more about the health benefits of the components that are marijuana do the component marijuana call cbd heard of this can dial chores stuff's amazing i mean it's mind blowing stuff this stuff the things that this stuff can do for you from reducing seizure disorders to helping you sleep improving anxiety issues and acting as an antidepressant and a pain reliever and.

niacin seven centimeters seven centimeter
"niacin" Discussed on WVNJ 1160 AM

WVNJ 1160 AM

03:03 min | 2 years ago

"niacin" Discussed on WVNJ 1160 AM

"A better choice for you as euro mega three supplement because cod liver oil gives you some naturally occurring vitamins a and vitamin d so that might be also something that you can think about because low vitamin as really not good for your eyes so you wanna make sure that that's not the case that's a sign that's a symptom night blindness is a symptom another thing that you could look at for low levels of zinc or the bvitamins is itchy flaking skin the dandruff dermatitis skin disorders happened in mid adulthood they happen at puberty they happen sometimes for babies and that can be low levels of either zinc the mineral think or niacin which is vitamin b three or riboflavin or paradox seen so be three b two b six you get to be vitamins from whole grains but not refined grains you also get them in poultry meat fish eggs dairy products nuts and seeds seafood is a great source of zinc legalzoom's also dairy products nuts whole grains are good sources of zinc so dandruff scaly patches on the scalp eyebrows ears eyelids those are those are signs those are signs that you need to boost the bees boost the bvitamins and probably some zinc pumpkin seeds are another good source of zinc hair loss hair loss can be a nutrient deficiency sign or symptom you probably need more iron you probably need more zinc you need to essential fatty acids so healthy fat you need niacin and bio ten so be vitamins leafy vegetables whole grains vegetable oils flaxseed walnuts chia seeds sewing up these are healthy fat sources meat fish eggs legumes dark leafy greens good sources of iron and zinc also those foods we'll get you some niacin the bio tin comes from ed yolks so kind of interesting the different kinds of signs and signals from your body that you need to pay attention to nutrition and with that i'm out of time so thanks for spending time with me here on food for thought today and i will be back with you in another week with another.

niacin