5 Burst results for "Natalie Denise"
"natalie denise" Discussed on Woman Evolve with Sarah Jakes Roberts
"Be or who you compare yourself to. He only bless you and the lane that was created for you build up for somebody. You don't know. To, you need boundary. Swat. Look. You know just welcome. Welcome to the woman evolved podcast I am your host, Sarah Jakes Roberts, but I am not only host I. AM also here with the delegation. First of all new members, we do welcome you. Generally. We would have new members orientation our in person conference in Denver perhaps on tour somewhere. But the way Koroma is that this is your new members orientation. You do have homework because what is new members orientation if we don't have homework. REGIA word. Drink your water. Mind, Your Business and go listen to all the episodes you missed listen because the rest of the delegation. They're in a chat room. They're a part of this moment. Justin's clemencies says, Hey Sayer I see you as Perez Y'all digital catch S Jr's message from Sunday. She got me together have to listen to game for the first time for those who don't know. They. Let this young Nope Nope Nope nope. How most did just wrote off my lips they let this lamb of God this precious. Leave the ninety nine. Okay Lamb. Share the word on Sunday, the potter sauce didn't WanNa lay and I hope that you guys got a chance to watch it. It's called the place of need and it ministered to me before administered to you. So I hope you enjoyed it says admin drink my water and riding my Peleton Trunk, can we talk about one woman dissolve? This is the woman evolve podcast but women dissolve just for a season is just woman dissolve. We don't even know who many Volvo. We've met her she evolved. She's done all she can do, and now it's time to dissolve as he Britney. Haub re housing my childhood friend who just had a baby welcome says, how are you Cynthia said? No, Europeans, are our Europeans. Africans you know the delegation is international united. We try to be humble about it but we internet first of all saints in watching from Saint Lucia, we need to come check on you francine some some of us need to come to Saint Lucia to check on you liquid says shutdown just moved to Sonoma's county what's up retro? Robert says yes. Oh, that was a word for me girl okay. Deasy says not quite a wardlow tapping. What that on that sound like somebody and not necessarily like a place. That's all right. Okay can we talk about women dissolve? Okay Last week I told Ya takes me if you want it to be a part of woman is up and then I, didn't say nothing all last week because you cannot leave people where you have not gone. Okay. Last week we got together it was Labor Day. My husband's birthday was coming up and you know, let me tell you what happened since ex. How. About that? Delete. Assistance I'm down eight pounds in two weeks you better. Okay. But let me tell you what happened my husband's birthday. This will happen there's this place here called the serving spoon, which is in La we live pretty far from mayor and obviously with things not being. I couldn't get him his favorite breakfast from serving spoon. We probably go there once a year. So I decided to make his favorite breakfast I said I can make this breakfast, an icon, my my business breakfast, and what I'm in my protein shakes don't have nothing to do with each other. A- fried this catfish. Okay. He can't fried catfish and eggs. That's what his favorite thing is from serving spoon everything was fine. Until I put the catfish in Greece. This is what happened. I saw the way that that oil will punk to that catfish. It was hot enough to make sure the skin was going to be extra country you know. I. Don't know how many people are country here but here's the thing. You oil when you're frying fish need to be had, it needs to be if I throw this at a robber, it will be his last time breaking into anything hot. Okay and you know I have not had this what happened the catfish edges at fried it. Made his plate, I made a play for his mom. There was still catfish lift. In a pandemic. Waste food. I made catfish and eggs. I made a bread basket with biscuits homemade biscuits, Adam pop open. No. Can I made homemade biscuits corn bread and I tried to catfish because I wanted to make sure it wasn't poison and that it was delicious and it was delicious. And then as it, this catfish needs some bread. Coincidentally I had corn bread and biscuits. What I'm saying is woman dissolve evolved but now she's back to dissolving and I just want everyone to to bring me back to where I need to be, and here I am Amdi to dissolving and God is faithful as said that I was gonNA share my weight every week I feel like you should only share progress. And not. Procrastination. Would I share procrastination when I should be sharing progress? So happy about that. That's why I am Risha Carter said Yes for the fried catfish rose it. It's okay. Let me tell you. it is okay. God is faithful. I don't have any more celebrations for a couple of weeks and so I'm going to take these next couple of weeks and just reset the Palette. So that is just not it's just not where it be ll be. where it was last week okay. Alexander said pretty sure fish and bread Jesus improvement. You pretty shore the guy that I served no something buy some fish and some loaves of bread. That's what I'm saying Classy Im says, yes, progress please only I'm only gonNA share progress not procrastination next week when the scale has done what I know what's going to do I'm going to share with you all of my progress justice clements issue nieces in that background laughing sound that's that sound you'll hear it shouldn't nieces that you in the background she he said that's not her laugh and First of all I love that the delegation knows you by name deadened says, I. Want Some Fried Catfish Right now she's. Can I tell you and I don't mean cannot just be country for a minute I don't mean no regular fried catfish I mean the kind of catfish where you can tell they season this cornmeal, they dropped it in the High Greece and all it needs is a piece of bread hot sauce all my country people at like where are my people who have been forgotten in the midst of what's happening in the world? That catfish is a legitimate fish Okay Sam and to Loppy because y'all got real fancy but catfish out you know. All right. Actually. How it says we are not judging uses own about teases Jesus approved efficient bread. Deanna says, Sayer, you are the real MVP. Well, you know God. Bless bless what's going to see when you watch that video on. Sunday from Sunday is where you know. My wait last week. If you WANNA see that again or you want to hear that, just go back again. But let me tell you. I decided to put on all white because I'm bold as a lion. Okay. When you get big, they say wear black and makes you look smaller asset put on white because I will not fall into the tricks and traps and snares of the enemy, and if I put on all of this white, I'm a blind with all of this white I mean I had on my shoes, white earrings I'm all it is white is a distraction from all of this weight. And God moved mansion they said, catfish? Yes. Shrines. It's catfish catfish is amazing. Okay. So. Natalie Denise says I mean it's the the world calories don't count. Don't tell me don't tell me that because sometimes, I'd be thinking to myself if this is the end of the world, do you want to go out on salad? I asked myself this all of the time but then I, remember if it is the end of the world, do you WanNa be indulging in your flesh on my? Do you WanNa have discipline for when the time comes I don't know and seller says Georgia Girls Do love fried catfish okay. Thank you, deb. Why says you was wearing? What? Thank you what are Y'all doing? How is woman dissolved? Going for? You delete the told us she's now eight thousand two weeks next week when I get on here, I'm going to be down something I. Don't know what it's going to be done, but it's going to be down something and I can't wait to tell you about it but until then I want to hear about you, I, need you to inspire me what's happening over in your waistline was happening over with your vegetables. Okay. was happening with you and you're working out I've been working out. Okay. Our this is now because last week I worked out two times. Last week is my story here we. Are But this week I've already worked out two weeks on already improving from where I was last week and that's what I mean. Progress Mariah Williams says I'm down five since last week show your testimony we want to hear from you Kimmy says, I'm watching at work forty feet in the air because nothing was going to stop me from catch and you go hey girl how you doing be safe now gifts his I dissolve six pounds come on..
"natalie denise" Discussed on Woman Evolve with Sarah Jakes Roberts
"Dan Patterson said thank you so much for this information as they are I am glad to share it elicit Trevino says they have financial aid for college students. Let me tell you. There's literally not reason okay for you to not. Get. The help and support that you need K. because Istres out here. All right. Brianna Hammond says I need Dr Anita. That Anita used to be a better health there is. So there might be a doctor Anita waiting for you somewhere. Okay. So yeah, you guys definitely check out better help if you need it, it's time for us to get into the bisection on the podcast. The advice that is where we take a minute and just hear what's happening from the delegation. What's going on in your world? What can we do? I WanNa give you all an update that came through my instagram, the box. I you know two weeks ago. Was it two weeks ago two weeks ago before I went on vacation. As shared with the delegation that I have a parenting box. Okay and I go into my I, want you. If you didn't hear that episode gold back to episodes and listen to me dig into my parenting box right my parenting boxes what we're using instead of giving children weapons. Now, right we asked our children about their feelings. About this going into my box right now if you're watching on youtube or facebook I, go into my box and I pull out something right when I where I used to just go for the belt nope I go into my box and pull something out. So yes, I've been using my box and let me tell you something I have an update from somebody who use their box okay and the box let me just read it to you. Okay. Is says, Hey. I'm not sure if you're going to read this but I wanted to let you know that I tried your feelings box that you talk about in the podcast with core. Let's just say it works with the clapping hand emojis. Okay. The child was crying at extra house. She was feeling she told me frustrated men we got down to the root of the problem. Thank you so much for all your advice love you my best friend, my head Y'all tried to make me believe that box needed to be thrown away and my boxes out here helping parents understand things about what's happening in their world today. Okay. It says, yes, positive parenting. All right Y'all tried to throw my box away but my boxes out here helping folks so I could have been humble and not brought it up but I had to bring it up. Anyway Jacqueline says talked about that. But box core doesn't enjoy my Bach Sylvia home says the boxers, the boxes. ING. Okay. How about that? This. This is just an ad for the box. This is not an ad there's the boxes, just the box it's an imaginary boxers no air connected to it. Amir says we believed in the boxes that we just had said attach it to the the box cannot be attached Natalie Denise the Boxes Wack o. l. let me tell you something my box will not be ridiculed here at the woman evolve podcast. delice's says, all I'm all for the box. I introduced it to my fellow educated colleagues. They loved it. The box is amazing. Okay. Natasha says had to pull out the box last that talking to let me tell you ju- Julius is, did you pay Adam pay nobody the boxes beautiful you go onto the box and you start asking the child quest limitation you l. what's happened a little meltdown when I got home I said Okay listed down right right okay. I think she'd swung on Kinsey. Okay. She can get a little violent sometimes everything's fine. She got in trouble at but now you got to go on time out because you swung on Kinsey and she got all upset she was all upset and so she's four right I said let's breathe. Right we breathe in. Breathe in deep. Okay. Smell the roses breathing deep and then who blow the candles out right we did that about three times and I did it with her and. So. How that feels nice see like she's to sugar head tears streaming down face sugar heads stood again. We did again till she calmed down and I said now. As I all right. Now you hit Kinsey and you know you aren't supposed to hit Kinsey right. She's still breathing she shaking their head and she's like, yeah, I said, did you get a little excited like I was just so excited because I missed you and I tell him we talked about sometimes you so excited that you don't think before you do things and so we have to calm down and think before we do things. I said because if you would have thought before you did that, what would you have done and she said I would have made a better choice sometimes got think now you have to sit and timeout for a minute and think about the better choice you would have made and she sat there and she is stop crying but she needs was handshakes was a punk and she needs letter at a time out. But what I'm saying is The box helped her to identify her feelings when I am excited I don't think before I do things, and so now when I am excited I need to think before I do things y'all sleep on this box. Don't sleep. Okay. Amy, meany. Any meaning is that your name any enemy is. Well she said any means says not the breathing exercises. Sure did okay. Sure did. Sure L. Stanley said I need L. on the next podcast she would love to do it. Okay. She would love to do it. Ashley Taste is not give you but la doesn't mine making sure that you see these hands. Okay. Jillian Washington's whereas corporate this. No I have you all to myself. Okay. I, have you also myself and Y'all got to get this box. Rene says added the box until one day after doing wrong she put her or self in the corner and said, we'll talk after my time out. Oh no she. That's beautiful I like the box I think the boxes. Great. Okay. Qena says what happens when she swings again, do we go back to the box when she swings again and she's she's probably going to it depends on the swinging symptom of the feeling. Okay. So when she swings again, we're going to identify feeling we're not saying that she's not going to get in trouble. I'm not even saying that it's not GonNa Happen again but I think it's going to help her to better understand herself maybe she's upset next time she swings what upset You oh let's talk about that anger. Let's talk about what you feel when you get angry y'all hate this box, but this box is blessing people. Okay. How. About that? How `bout that Antony said. Oh. She's box Brady's okay. All right. Michelle. Myers says, keep your box. I'm GONNA keep it. Okay. So Question Number One. Okay. Question Number One says how big SIS first of all I just WanNa say I love you so much I. Love You too I'm just so glad that my generation has a woman of God like you to look up to thank you. She says, I just want to get your advice. Obviously black people have been suffering and fighting for equality for years, and this year has been very overwhelming and discouraging like we've been pushed back a few steps. Why do you? Think. That God has and is allowing our races stuff or this is such an incredible question and one worthy of answering for me whenever I start asking myself questions like this, which I think is a perfectly acceptable question to ask a lot of times. We don't want to ask these questions because we feel like maybe as disrespectful dishonoring to guy but the point that it lives in your mind and in your head, I really feel like you should be address..
"natalie denise" Discussed on The Shawn Harvey Morning Show Podcast
"Khakis Hey, baby, good morning Robinson. In Building Good Morning Natalie Denise Carol homes just pop in good morning from East Rosberg. Expect you for tuning in. Now, she has showgirl hey. Nanna Mathis is here good, morning Eric. Farmer is in the building. See. Is here Hey Charles. Kevin Durant in the building a good morning Kevin of ood. Kevin Durant. That's the promoter that I work with. in the US Virgin, Kevin One of the top promoters in New York City my brother I. Truly appreciate you. Thanks for the work. We did it up. We gotta wait a few more days to see. Somebody got sick my brother. Was Short none of us dead, but we've days Kevin Durant God. Bless you do it up and we're GONNA do it again next year. Let's. Fabulous savvy just how? Shall be lost. Just popped ahead shells. The beautiful widened said IAGO shepherd is here with more on the Nile without but man for Wolf Nation Hey Richard. Standard Cologne is here. Hey, Girl Lose Sean Hayes Jones is in the building out to you shut too. Jessica Wilcox Jim Joel Miller is here. Good Morning. The a highly favor Miller is end up building. Robert Andrews Hey beautiful. How are you today? Simply Thomson would upset when they grow. Good Morning. Jamais Achil- do is here. Net Net nets of Rondo is in the building good morning, Beautiful Kevin Simon is here Good Morning Kevin. Read it. The thunder stem net is in the building. What's something? MARK IS MR ONE EMOJI? Johnson, is here hello. Mike gives Diane Hallways had Diane. Hall is the Bills Fan Hanes. The Godfather of Soul Tracy Ray is here. Hey, tracy, good morning to you you. I say hello to the Queen, because she in the building. Hey, die yet league. Jacqueline People's his hair good on Jacqueline. Hey, girl! Freddie Jenkins in the Building Co. Harris Hannah Cold Medicine Terry Aka, Joe say it's in the building and happy birthday once again girl Latisha. Garland Allenton is here. Hey, cousin than. The savage herself is in the ill.
"natalie denise" Discussed on Reality TV RHAP-ups: Reality TV Podcasts
"Just all idiots every single and then she wins and I can't believe she's still watches her opinion on. That's amazing she's consistent. You know does she do you? I guess she or do you have any sort of big favorites either in seasons or people you've had over the years so I don't know about your Krim seemed seemed like who's the least big idiot from perspective so she's from originally will not originally She lived in San Antonio for a long time. So she is Kim Spradlin Fan Stony Upland with San Antonio and I'd say for me. Generally speaking for me survivor seasons are sort of a wash in less. A woman ends up winning the show. I've always pro the women contest on sand like this season for example going in my my a favorites and no particular order. But I wanted Sandra poverty. Natalie Denise and Kim to do well and I'll tell you that that double booed of Poverty Sandra First Week Quarantine. That actually did hurt me in a deep way. No like setting the tone for quarantine and this is going to be a disaster like this is the last major thing you'll save before you cut yourself off from the outside world unforeseen about a time. Yeah I like the women and I also do. I love it when a gay man can sneak in there and win it too. Yeah so this has been rough for each year I am. I do love Kim Denise Alliance but they can I mean. We'll get to that but I never seem to get on the right side of that vote. Yeah I don't know we really have been seeing Leon like Kim. Saddling is fully inform and winters at war. Even when like after wasting an idol? He's okay I'm finally in on a plan. I'm going to screw over Jeremy. And Lo and behold due to Tony's MAC nations. She's left out once again. All my gosh though. I was dying with Kim being on the money every single to on the fire token every single time. Jeremy Tony's playing us. He's playing you and her calling Tony Outright is face. All of that was so bad. So bad ass. He was so bad. I wrote like Kim knows all in all caps I was that was one of those moments like this is like what straight white men feel when they're heroes are out there like kicking ass like my heroes out there kicking as as loving in empowered as I can do anything am guilty of anything. I can do anything because his also my hero too. She's a lot of like hardcore rooting for I. It's not gonNA go well. I don't think and these next couple episodes for her for her. But this episode or I would love this. Reunions could be weird for many reasons but I know how Jessie like. Little Kids love. You can just imagine either Kim coming out. Jeff says these women in their twenties there just are they love you so much. They're all over. You go to me and the audience. If that was a thing they go to me on zoom exactly like when they used to do like The signs from the contestants hometowns and that person wanted so. You're you're one person celebration at your apartment. Yeah it's like me trying to get my cats involved. Hold the sign. Let's let's talk about this episode because I spoke about at the beginning but what an interesting episode of survivor it's storytelling in particular has been very interesting throughout the entire season but really for the first time in what. I feel like it's been a fairly evenly edited season. We got all Tony all the time. I mean he was so crucially involved in everything to the point where he was the one that made the move. He was the one that found the idol. He was the one that you know had to overcome extortion. And you know I've seen people go back and forth as to whether or not they liked this episode overall Aaron. What did you think about this hour of Tony? So I as I said I do tend to favor the women but Tony is one of the men that I have enjoyed on the show. I think he is very fun to watch Usually I would be so pissed at survivor an episode. Like this. I'd be like Gimme. GimMe a break. But he really. He found an idol he wanted. Mutebi was extorted and he kind up with a plan. So it's like it's sort of his episode. I Dunno Mike. What what were they supposed? How could they have edited around him to make it more balanced but I thought it was spotted? It was he in game changers. He did such a bad job of changing his strategy and he really did do a better job. This time of laying low and it all came flying out. He's like back onto the original island like doing everything and say betraying his own alliance. He's GonNa next week. You know. Try to do damage control. It's like Oh my God he just. He immediately turned back if he loves it. But that's the thing that was he says last week and that secrecy like I pleaded really slow because my wife and remind me that I should do that and then like as soon as wife left. He's like okay because away the mice will play. Let me do everything that I did before and I guess Leon it's just a matter of like I mean it gets a dish showed that patients pays off to a certain extent but I guess at a certain point especially when you're someone like Tony you have to rev up or maybe there was just so much pent up Tony nece inside if cork was gonNA pop off at any point. Yeah that must have been the case because there were even things. I didn't even remember that. Tony did and this episode until I ever watched it Tony. Finding me idol completely forgot about that and what. I was re watching it. I was like what is he digging for. He doesn't dig for the extortion like disadvantage and those. Oh Tony I found an idol. I couldn't even believe that and then I think we're just GONNA get the continuation of that story next week when we have. Tony in his treehouse. Despite shock thing away Tony Moment. That was so funny was when he was reading the extortion clue he and he enters the scene like sliding into home like rounding. I I was like this is insane. I love it because I run away so nobody would know that I was pretty sure people saw sprint. Like Hussein bolt out of Camp Toda. You can't really hide when you're just dashing mile a minute and the noise that that must have made too late not only. Is he running breathing? Heavy and then sliding through all the dirt and sticks and leaves and stuff. It's very obvious. But that editing of that scene was so good because like I also at the Mo- like didn't know exactly if it was an advantage or disadvantage because I kind of miss some of the language the first time I was like okay. Does he get to use it as an extortion. Or is he being extorted by the people on the edge so then by the end it was like this is being played against you. That was so amazing. Oh my God yeah that has to be. I think the shadiest writing an advantage that I've ever seen aside from when Sarah. Apparently said offscreen that said. Don't use the votes deal in the way. Stephen Fishbach did but to like build you up so much of light. This is great. This is what disadvantage will do. Also it's being played on you I guess I guess. I sort of had that last season to write with like Jamal reading through his note of like. Hey you learned a valuable lesson like sometimes you know a good. Somethings are too good to be true. By the way you won't be voting like they really like these sneaks surprises with the survivor writers so shady and sell mean but I love it at the same time so and I think it was good because it was it was ups and downs for Tony. There were there were levels to the performance. It wasn't just one note which also made it really enjoyable. Yeah that's the thing is that I do agree with that. I think this is not something I would like to see every single episode. Because then you get like survivor. Samoa or to go international the most recent season of Australian survivor and that's just not great storytelling but considering how integral Tony was to everything in this episode I could see the editors wanting to have a bit of fun and go a bit unconventional with giving him I think eighteen confessionals or something but I can understand that if people earn fans that they wouldn't necessarily see that but at the same time I feel like we saw enough of everyone else that we got like a general says that's what was happening. It helped the vote was pretty straightforward before. Tony mucked up the works of like okay. We're just GONNA split between Jeremy and Michelle and I mean. I think we have totally for many reasons on the season and one of them is. I think he was able to prevent a pretty. You know. Ho- homage Jeremy Down the line. Vote by taking out arguably I would think someone who was playing one of the best game so far this season I felt bad for so I I have. I liked the other alliance more. Obviously since Kim Denise Fan and so I have been rooting against so fi but Yeah it was sad and I think we've seen this sort of editing pattern throughout the season where it's almost like the episode that you go out. You actually don't get a lot of content which we didn't really get to see a lot from Sophie this episode and that was kind of sad except for at the end which. I don't know how to do this. Baller moment. I mean I know. They're all winners but like still. She's never voted out so one on their eighth time plane so she actually yeah exactly between that and her like walking out saying she needs to take the idol out of her crotch like she just like through. Tsa Away from Jeff and that's the thing as well maybe it's because of like my own brain. I forgot that Sophie had an idol. I know she mentioned it beforehand. But yeah I mean it's it's always tough to track the advantages and I think that Sophie has had that Idelson episode five or so and Lord knows a lot has happened since then right and I thought her whole Michelle's been getting more of it but like I was a lesser winner thing which I don't remember. I haven't rewatch her season because I was. That was the era where it was like. Everybody was getting brought back at every moment and I was so over coach that I really didn't like that season. But I remember loving that. She won and thought she was so deserving so it was. I didn't realize that the fan base sort of hey again. I'm talking to my grandmother. Who thinks they're all idiots? I didn't realize that she was not a beloved winner. Because I was like yes. Soviet rule that was surprising.
"natalie denise" Discussed on Woman Evolve with Sarah Jakes Roberts
"Let me tell you how the woman evolved. PODCAST is an adult. We have been adulting for the last ten weeks in ways. If you're watching facebook live take take a minute and look at the adulting. That's happening we are trying to do the work of the Lord first of all. I WanNa take a minute and just talk about how this podcast has started me and my office in Denver. I want to talk about how when I moved out of my office in Denver that I had no quiet place in my house in California so I- dated from from my closet. Let me tell you how the lower just keeps on blessing me. Let me tell you we are now live at the woman evolve headquarters with our our new podcast. That y'all she better. Who is she you wishy you because what have you been doing with your life since we've been all? Have you been being being better. You told me that during these ten weeks we were going to do better and now I need to know what is your life about. What are you doing? What have you been to chastise? You know the drill. Drink your water. Mind Your Business. That is be woman evolve way. We've been minding our business. Have you been drinking your water. Have you been minding minding your business for those of you who are listening for the first time this season. Six of the woman golf podcast. And there's something very important for you to know. I do not do this podcast by myself. So if you're watching on facebook live you're like wait a minute. It's just heard there's just one chair. There's just one person doing this thing that is not the only host of this podcast. This this podcast would be nothing. If it weren't for the delegation the delegation is tuning in literally from all over the World Asi. My homegirl timing again. As the Brenda ended Blau who says she loves the new set. Billy Edwards says. Hey is my I live ever Aba minding my business and drink my water natalie. Denise says y'All I still EP TSA injuring Jews but I still WANNA be say bliss and we're going to rescue all of this because let's talk about how life has been out here doing the things so much has happened in ten weeks since we've been together so much and and and things that just have left us eating our feelings things. I was doing really well at Daniel fast. I was minding my business and then I got really emotional over the passing of Kobe Bryant and John Brian and all of those are two belly family coach. Mouser Sarah Impact and let me tell you how I am so inundated by this story that I literally feel like I am tracking everyone's family and started eating my feelings. I was minding my business drinking water eating my vegetables and minding my business and then I started eating my feelings because because what life and then chat parenting D- does anyone talk about parenting. It's it does. The most parenting does the absolute most. And so I have been on the struggle bus but I'm trying to get on the good fit if you've been watching the woman evolve. TV in it to win series. Then you know that last night we talked about the need for us to take Baby Abi steps when pursuing our goals. Sometimes we become so overwhelmed with the things that we're supposed to be doing that we end up just completely falling off the wagon. So I'm I'm off the wagon but instead of trying to like jump full-throttle from where I am now into being Vegan. My goal is to just do the right thing right so like yesterday I I had to shake today. I'm going to do one thing. That is the right thing to add to the thing that I did yesterday. And I'M GONNA look up when I'm going to have a six pack. It could be ten years from now K.. Not One ally. It could be ten years from now but I'm going to have a six pack because that is what the Laura wants for me. I see I feel it. I sense it every time I see someone six pack. My baby leaps if I wasn't supposed to have a six pack my baby wouldn't leave but my baby leaps want us to use expect. That's how I know that God wants for my life okay. How about that? Debbie Marie races. Oh it's scroll first of all shut up to the delegation for just being here and being in the building the comments are scrolling in. Tracy said I was minding my business. Listen To my dad passed. I've been eating my feelings. Pray for sister. Tracy were praying for your grief is terrible so sorry that you're going through that and for anyone who was dealing dealing with grief during this season it's hard so today said what a pleasant surprise yes new said. We're trying to do a little sign. What have you been doing what has been happening in your world? Okay I have an update very important. UPDATE 'EM orange theory. I have not been going. I've been cheating on orange theory and that with chick-fil-a fillet like I usually do. I've been cheating onto the Santa Claus. Santa Claus on exists okay. My husband bought me Peleton treadmill for Christmas and I they had been on my Palestine treadmill and I am canceling my own theory membership. Oh goodness you heard it here first because I will not walk past my treadmill to go to orange theory if I don't WanNa go to orange theory then I don't want to get on my treadmill. Do you see what I'm saying. Like like there's no instance in my life where I say you know what I'm GonNa walk past his treadmill and instead I'm going to go to orange theory I don't see it happening. I know me okay. So maybe I won't cancel it. Lies is lies. I'm already lying in. It's just season one. I don't think I'm GONNA cancel it. I'm just going down grade. My membership WANNA downgrade my own theory membership and that is going to be life. Okay so Jessica Easterling says she is down twenty seven pounds but I just ate the chose from sonic for lunch. That's all right. That ain't no problem that I know problem says that's fine. Live your life. You're down twenty seven pounds you slip we fall down but we it up. That's what that's what I feel for you in this season. Okay Sharon says come on new treadmill the Lord has blessed me Patrice as I put on ten pounds. I need a treadmill anointing anointing. I don't say I had a treadmill anoint and see we got I said I have a treadmill. I don't have a treadmill anointing. Elizabeth said Orange Theory should have sponsored. You chat show. Oh should it but you see what happens if you miss your window. How God just they move on? Move on out the way you had a window but the window is gone. Karen says I am down one hundred twenty pounds. You know you better a hundred and twenty pounds an incredible feat. Congratulations on that. Denise says your hair is slang estee l.. Let me tell you how I put on this new week for y'all as it is podcast time. She needs put some tasseled hair. Some heroin for the podcast season. Okay because life has been trying to toss so mean Jasmine says adding gain weight grace and p sometimes sometimes let me tell you how it happens like that when I was skinny when I was like besides zero skinny you know has some peace but I don't know if I had purpose and direction now I have purpose and direction and I have an extra twenty pounds and when I say they no problem problem from the bottom of my heart is at it. Ain't no problem. I write Venus. Williams says I have equipment but I walk by and go to group workout. I need people I understand. You gotTA gotTa get it how you live. I listen y'all know what time it is is.