27 Burst results for "Muscle Spasms"
Dr. Jockers Functional Nutrition
"muscle spasms" Discussed on Dr. Jockers Functional Nutrition
"Feel safe, remember your body is all about efficiency. It doesn't want to spend energy that it doesn't have to. So one of the things that chronic pain patients suffer from is muscle spasms. You want to talk about something exhausting. How about carrying around a 20 pound dumbbell in front of you like this? Biceps going to get your body does not want to have muscle knots, muscle spasms. It is incredibly metabolically taxing. Your body does not like spending that energy. It will only do it if it has to do it to protect you. So when you start working with your body instead of working against your body, then you kind of get this positive side effects, the spin off where, oh my God, everything's so much more relaxed. Yeah, it's because you're working with your body now. Yeah, that's so good to know. How about lower back pain? That's obviously a major issue. So what are some movements people can do preventatively how protect against that? Yeah, so one of the things that I would stress right off the bat is that the chin to shoulder technique that I just showed you, I will use where regardless of where the pain is in the body. Oh, really? Yeah, because upper cervical is the highest concentration of mechanoreceptors. So I want to fire those off, even if the person is having hand pain, foot pain back lower back pain, I will still use chin to shoulder because that is a really key nugget. I want the listeners to make sure they get that. No matter where your pain is, doctor whitten says, working on turning your neck, just neck rotations alone because of the amount of input proprioceptive input coming from the upper cervical or the upper neck region into the brain, that's so powerful that that can actually help improve pain in all different parts of the body and your right big toe, right? That's right. They see improvement just by learning how to turn your neck right and doing repetitions with that. Well, so the improvement is really coming from driving proprioception and machinery. And that's the main thing. So remember what we were talking about earlier with the fandom limb pain. Look, you're having pain. You want to talk about pain that's coming from decreased joint mobility. How about if the joint is not even there for you to move it, right? So now you have to figure out a way. And these guys are getting results with this mirror therapy. Just getting input to the brain without ever touching the limb that's hurting. Right. So the driver, the most important thing in all of this, is that proprioception getting into your brain, even if it's coming in visually and you're not moving at all. It's still accomplishing what we need it to accomplish. Wow, that is a powerful takeaway right there. So good. Now, I know you have the pain fixed protocol. Actually, before we get into that, what are some other just general lifestyle things that you feel like would just help all of our listeners when it comes to dealing with chronic pain? Like outside of movement, should they drink more water? What are some just general lifestyle stuff too that they can actually, you just knocked it out of the park on that one, doctor doctors, water intake has an amazing link with
Acupuncture is my Life
"muscle spasms" Discussed on Acupuncture is my Life
"Are you electrolyte deficient one thing's for shores for smooth muscle contraction. You have to have a balance between potassium and calcium and your but to become deficient and either potassium or calcium walla muscle spasms which is another indicator of deficiency.
AP News Radio
Celine Dion delays her Las Vegas residency due to muscle spasms
"Singer Celine Dion is delaying her new Las Vegas show because of a health condition I marches are a letter with the latest Salim DM's managements and she's dealing with severe and persistent muscle spasms that prevent her from performing D. and says in a statement she has been working on the show for eight months and she is saddened beyond words D. on show at the resorts world theatre was supposed to begin November fifth the shows in November January and February have been delayed but no new dates were announced DM still plans to resume her
Daddy Issuez Coven
"muscle spasms" Discussed on Daddy Issuez Coven
"I'm so glad you picked this. I'm not. I'm not had very good night's sleep lately so yeah good night. Sleep would be great right now. Final question right. It's down to this. Do you want to hybrid or do you want an indica indica. Full-bore bore all right. I'm literally just gonna fly my fingers through here and pick yes. Oh you're going to like this one. Oh yeh okay because so this week. Straight of the week is zombie now. He's apocalypse you. The fuck out. Relaxation maxed out. Happy maxed out matched out. Euphoric is like just over the midpoint. Tinguely now i don't know why you would wanna feel tinguely but you do. It says if you're looking to transform into a flesh-eating monster zombie oh is not the choice for you after a taste this indika. You'll the only thing you'll be hungry for our the cold cuts in the fridge. Though you may be too catatonic to get up and grab them heavy endless. This cross between oji. Cush and blackberry has been a favorite among those suffering from muscle spasms and acute pain due to its strong sedative effects. Yeah right don't expect to have the time or energy to rampage the city. This strain is best. Used at nighttime. When you're not expecting to do much of anything elia so nice. Yeah so. It's maxed out for pain. It's got a pungent smell with an earthy woody flavor and it's good for insomnia stress and depression but muscle spasms that special. So if you're somebody suffering from muscle spasms not all strains help with that so check this out for that and then also your negative fettes effects are you can be a little paranoid. That's very low on the scale. Though anxious dizzy. I feel like you can run that risk with only certain indika so it's probably how much you're smoking of it or if you're using one drops you're using of it to get that that effect. Yeah it's usually how it works. It's like higher doses right. Bring that kind of thing and with indicas. This is just a general rule that i use. I always start. Conservative can always add to my lately but if you start both guns blazing. You might regret that decision. Yeah it's it's and it's not even because of like anxiety or anything like that. It's because you're gonna smoke you're gonna you're going to smoke and smoke and smoke it and then immediately all the this lead you gotta. You're not getting you're just wasting it. See that's the other thing. Like if i'm already tired i won't smoke before bed because it's like i'm already going to go to sleep now. If i wake up in the middle of the night then i'll smoke to go back to sleep. Because i know i can only fall asleep once if i fall asleep at all. I am a big advocate for the bedtime joint. Oh yeah morning. Joins and a bedtime joint can smoke. A bedtime joy with the full intention of this is my bedtime joy right. You're like this is the end of the night period. Exactly yeah i know what you mean. I have an end of the night cigarette. But i gotta quit a really got to fucking quit. Yeah no i have to quit. Because they're not gonna give me birth control next year and it's like oh not not gonna have any babies. So gimme what now. Yeah they weren't can talk your birth control..
ANPT Vestibular Special Interest Group
"muscle spasms" Discussed on ANPT Vestibular Special Interest Group
"I don't know how much of a link. I know the typical symptoms following the kobe vaccine are the ones that we commonly hear about the generalized weakness muscle spasms headaches chills Some people report fevers in the one study i was looking at. I think there was about nine. Percent of patients reported dizziness. Generalized dizziness in. It wasn't broken out into dizziness or vertigo. But than three percent of those patients actually reported vertigo. Like symptoms so It's it's not a symptom that is jumping out as the one that's reported most often but it's it's definitely there and it's something to be aware of so that you can educate your patients loose things. I agree. I think there was a there. Were two recent papers published looking at healthcare workers in their self reported symptoms post vaccine. And it's actually the numbers that you had mentioned depending on which vaccine that that they had had Somewhere in the neighborhood of eight percent dizzy and then a two point. Five percents With vertigo symptoms with the pfizer vaccine. And i think it was a little higher almost fifteen percent. Fourteen point five eight percent with madonna vaccine with three point. Four seven presenting with with the complaint of vertigo. So the the numbers are there. The actual vertigo complaints are quite small post vaccine but they are things that we need to be aware else. Anyone have anything else to add. I think it's something we might not have touched on. They've touched on it a little bit. i think it's just important for students are practicing colleagues at That aren't aware or they're aware we're not really checking it too. Much is just to understand that in nineteen it has been linked to and Different blood clots and So i think it's important to look like we talked about before dizziness can be coming from a lot of different sources so taking a thorough history but also with that understanding. That could cause the coagulant. Betsy looking at things like the dahmer levels in their platelet levels In coagulation markers especially in the event of somebody presenting with dizziness Because again it could be a central source. It could be peripheral source and sometimes certain central Findings can present like a peripheral disorder. So it's just it's good to take a thorough history and look at those lab values and look at their past medical history and the risk factors Just to make sure that you're you're treating you know trading what you should be treating referring referring out when it's appropriate dan. That's a good point. And i don't know how much you've seen of this or any of you have seen invests that for those that you suspect. dasani it is really important to have them seen by quality medical provider. Who's burst into sunny to make sure that they screen the risk level and whether or not patients need to be having a cardiac mri looking to be seeing if there is any Organ damage or disease process that has been instigated by the virus rather than just treating somebody thinking that they have what i'll call vanilla decided. No mia It can be just like we refer to vanilla vertigo..
Academy of Neurologic Physical Therapy Podcast
"muscle spasms" Discussed on Academy of Neurologic Physical Therapy Podcast
"I don't know how much of a link i know The typical symptoms following the kobe vaccine are the ones that we commonly hear about the generalized weakness muscle spasms headaches chills Some people report fevers In the one study i was looking at. I think there was about nine. Percent of patients reported dizziness. Generalized dizziness in. It wasn't broken out into dizziness or vertigo. But than three percent of those patients actually reported vertigo. Like symptoms so It's it's not a symptom that is jumping out as the one that's reported most often but it's it's definitely there and it's something to be aware of so that you can educate your patients on loose things. I agree. I think there was a there. Were two recent papers published looking at healthcare workers in their self reported symptoms post vaccine and exactly the numbers that you had mentioned depending on which vaccine that that they had had Somewhere in the neighborhood of eight percent dizzy and then a two point. Five percents With vertigo symptoms with the pfizer vaccine. And i think it was a little higher fifteen percent. Fourteen point five eight percent with madonna vaccine with three point. Four seven presenting with with the complaint of vertigo. So the the numbers are there. The actual vertigo complaints are quite small post vaccine but they are things that we need to be aware else. Anyone have anything else to add. I think it's something we might not have touched on. They've touched on it a little bit. i think it's just important for students are practicing colleagues at That aren't aware or they're aware we're not really checking it too. Much is just to understand that in nineteen it has been linked to up and Different blood clots and So i think it's important to look like we talked about before dizziness can be coming from a lot of different sources so taking a thorough history but also with that understanding that could cause the coagulant looking at things like the dahmer levels in their platelet levels In coagulation markers especially in the event of somebody presenting with dizziness Because again it could be a central source. It could be peripheral source and sometimes certain central Findings can present like a peripheral disorder. So it's just it's good to take a thorough history and look at those lab values and look at their past medical history and the risk factors Just to make sure that you're you're treating you know trading what you should be treating referring referring out when it's appropriate dan. That's a good point. And i don't know how much you've seen of this or any of you have seen invests that for those that you suspect. dasani it is really important to have them. Seen by quality medical provider who's burst into sodomy to make sure that they screen the risk level and whether or not patients need to be having a cardiac mri looking to be seeing. If there is any Organ damage or disease process that has been instigated by the virus rather than just treating somebody thinking that they have what i'll call vanilla decided no mia It can be just like we refer to vanilla vertigo..
Archives of Fabella
"muscle spasms" Discussed on Archives of Fabella
"Books are available on amazon. Please rate and review the podcast on itunes or rare. Ever you listen to your podcasts and hit. That's a scribe but in for more great stories right in your feed august. Twenty eighth sixteen owned nine is date. Henry hudson discovers delaware bay but in the magical wonderland of abella at disabled author. Did the impossible. I'm dealing foley. And this is archives of fabella beyond our world. There is love beyond our world. There is war beyond our world. There is life beyond our world. There is fab- ella virgo. Six fifty six. Oh nine f. Y so about a year equal to august. Twenty eight sixteen nine. Ad earthier von j.j. avella was a troll author and illustrator from shangri la situated. Where india would be unimak of earth. Davila remains one of the most admired writers in the history of belen literature. Her works ranked among the most read. In the revolutionary era her career was conventionally divided into early middle and lead periods the early period during which she forged her craft with typically considered to have lasted through childhood and early adulthood. Her middle period showed individual development in regards to her publishing house podium unlimited and was home to her most well known literary works during this time she began to suffer increasingly from trouble with her eyesight and her lead period. She wrote twelve books while completely blind. Her blindness was the result of side effects caused by potion to treat involuntary muscle spasms resulting from her two ritz syndrome. The potion treated the muscle spasms and uncontrollable outbursts. She had but the cost of the sense. She relied upon the most for her art to compensate for her loss of sight and enable her to still right. She developed the first typewriter. She had a dwarf friend of hers construct. The machinery building raised. Dont into the keys. So davila could right by learning to touch the keys. Her later novels britain while she was completely blind still required quite a bit of assistance from her team at podiums unlimited to fix errors and read her writing allowed to her. Davila died on virgo. Six fifty six. Oh nine due to complications from side effects caused by toxic potion. She left behind a legacy that inspired many writers for centuries to come..
Artwork from C.P.
"muscle spasms" Discussed on Artwork from C.P.
"This call is being recorded welcoming to the artwork ever ep. Everyone now if you hear the medical act of adult closing that does not understand the other than that is yuba conference in and uber as been fun. Today's today's been fund. Also i as you guys now. We should go into the detail. But i will give you a quick story heads up as united. Now for those of you who've been hanging out allow allow All one time now at Not on this podcast. who say. But on my other podcasts. I have i have a. I have it mitt that dan the on eyeballs Walling while unfortunately. When i woke up this morning. And it's made twenty nine as i call on this memorial day weekend. Yes let's remember the vats In all go until big. Psa at the end about threats. But as i said. I have saved on may twenty nine as will recording this. I had a bad attack. I have attack back. Palsy which basically means by limbs off my brains of that amazon is on factor. So last night i knew that it was going to be a bad day. Once this act a bad day because by limbs and the way that my body works is tone Myself i have over. Thousand methods bathrooms a day. And you can't see those muscle spasms and the ideal had about the equal equal amount of muscle spasms i do a deck and not out of ten you see those muscle spasms dot when they get believes via you see so where i will cop about side. Am living on pacific time. I could feel c. p. in my hands. And i'm like oh boy. This is not good because what led by happening would tall and my masters like they long fire based lawyer i cannot control them waxed night enough to get home down. My muscles dealt would while by and by body so vision that i couldn't contol going on so not only was muscled having a sniper attack then you add in condition that can change in two seconds flat and yet that's been my day. It's been my day. i woke up. Took your shower. Got draft had weapons. And then i released a huge muscles mask. And how. And i ate lunch downtown conroy and then went back to my house where i am now and i like to that because i would so on the end of muslims by that it was easy for me to wipe out. Instead of fall down it was easier for me. Lie down in style and release that muscles. Yes i listed the buzzer spasm. Yes i am doing okay. But i am lucky enough that i don't have epilepsy. Never have never planned to have good because it land. Be quite common list appalled and so that is a blessing that i know when i staff attacks or coming on. I know i can do it in my body twenty-five before so i can let people now and if i had go to the hospital because of what i could i have enough will wasn't all to let people know due to let people know and now i was on a medication at one one called back loving and back london back does is must be lhasa. Now it made me walking dhabi now. I am the lucky that i don't have that. Attacks died at ninety. Nine hundred reading guilt and vol the half. It'll be too much. A ball may june. It's going to be slee. Move down here at the end of mark and so it will be sweden us in my new deby's in my new environment. I have.
Dr Ron Unfiltered Uncensored
"muscle spasms" Discussed on Dr Ron Unfiltered Uncensored
"Dentist triphosphate and or oxygen. Okay let's go to fibromyalgia. We have a patient with an excessive amount of inflammation and an excessive about of estrogen. And we know they're going to grow fibrosis by the fistful in their voluntary muscles. Due to the inflammation and due to the estrogen. So we throw in the systemic enzymes and the systemic enzymes begin to lice away at the fibrosis. This is the way at the fiber plugs including the micro circulation. The enzymes will begin to open up the circulatory channels and relieve the restrictions that are placed on that tissue and within a few weeks. What happens paint gone. And the reason it's gone is because oxygen and identity and triphosphate are getting to the affected areas. If on top of that we throw in a thousand two thousand milligrams a day of magnesium citrate to relieve muscle spasm. You get most of. What is ailing people with fibromyalgia. Now have to throw in a caveat here. Sixty percent of fibromyalgia patients are actually not fibromyalgia patients. They are moon challenge patients. They want attention. They want to make their families in their loved ones jump. They are using their sickness to manipulate lally. Gag and gold brick the fibromyalgia patients. I'm speaking of. We'll do anything to get better. Including the exercise that is.
Acupuncture is my Life
"muscle spasms" Discussed on Acupuncture is my Life
"With the body's team mechanism the relationship between kidneys and the lungs to some type of disorder. Along with many ways we can look at it. You know another dishonors you can break out into a sweat and it just came from nowhere like you know when it is it. A sign of fever heart attack. Some type of heart issue in acupunctures can considers taihang syndrome some type of external disorder. Many ways. we can look at definit- definitely some form of chee deficiency. You can also have sudden stiff neck with the headache. Lotta times in allopathic medicine. This is due to muscle spasms.
MMA Roasted
"muscle spasms" Discussed on MMA Roasted
"That was all she end up getting the money or not. All right, so he got the money the other guy had to the other guy had muscle spasms right before the fight told them. I don't know why they couldn't get to him and tell him to fight off till after he walked into the Octagon. That was the craziest thing he go. It was almost like you got punked like I was waiting for like Ashton Kutcher to come out and be like, hey, just kidding cuz I felt bad for him. I was crazy and then he yelled but then you know what afterwards you see him singing know. Did you see him say all right, so afterwards he's saying and like I'm I'm out of Tenacious defense. Are you a big tasty fan? Where are you familiar with? All right, so busy so afterwards Chas Skelly was singing tenacious be and this got like a million hits or something all over ESPN. This is the guy who always have to fuck her home. In fact sometimes to do a sometimes. You got to make some love in fucking suck sometimes and sometimes you can get the same please log. So I'm gonna screw you. All right. So this this goes on for two minutes off.
WCBM 680 AM
"muscle spasms" Discussed on WCBM 680 AM
"The country will have to be patient. We're taking action to increase supply and increased capacity. But even so, it will be months before everyone who wants a vaccine will be able to get one with case is still at high levels. The CDC predicts that US covert debts could reach 514,000 by the middle of next month. Red Clugston Washington. Senator Patrick Leahy will preside over the upcoming impeachment trial of former President Trump Despite a health scare on Tuesday, Senator Leahy is back on Capitol Hill after checking into a local hospital Tuesday out of what his staff called an abundance of caution. The senator had reported feeling muscle spasms earlier in the day at age 80. Leahy is the longest serving Democrat in the Senate conferring upon him. The honor of serving is Senate Pro TEM. He'll preside over the upcoming impeachment trial in lieu of Chief Justice John Roberts. Absent as the Constitution on Lee calls for the chief justice to preside over such a trial for a sitting U. S president But Magna reporting that reserve is pledging to keep its low interest rate policies in place even well after the economy of sustained a recovery for the coronavirus. Chairman Jerome Powell says the spread of the virus has affected household spending in different ways. Household spending on services remains low, especially in sectors that typically require people to gather closely, including traveling hospitality. Household spending on goods has moderated following earlier large gains. More of these stories, a town hall dot com Tell me why really factor is so successful in lowering or eliminating pain? I'm often asked that question. Beatings have child but the father and son, founders of relief actor tell me they believe our bodies were designed.
860AM The Answer
"muscle spasms" Discussed on 860AM The Answer
"Each of the four ingredients deal with inflammation on a different metabolic pathway that right they're approaching your pain from four different angles may very well be. Why so many Americans find such wonderful pain relief if you have back pain, shoulder, neck, hip, knee or foot pain from exercise, or even just getting older. You must order the three week quick start now discounted the only 1995 to see if it will work for you, too. I think it could give your body what it needs to heal itself. Got to really factored outcome. Call 805 183 84 early factor dot com. It is a story more about human kindness than it is football and 85 year old Green Bay Packers fan who has never missed a playoff game at Lambeau Field. But her streak was coming to an end until two men heard her story for Tse Ned's L went to her first Packers game in 1945. She was 10 years old. Her family unsuccessfully tried buying seats for the NFC Championship game today. That's when booster club leader Stephen Neal Ewing heard her story. And gave her tickets to the game against Tampa Bay now because of covert restrictions, the Packers said all tickets on the cell phones are non transferrable. So Steve Ewing drove from Milwaukee to Green Bay and gave his phone to her with the tickets last for 2 may not be happy Tampa Bay defeated Green Bay today. Breaking news and analysis town hold dot com Jimmie Rogers dead at the age of 80 Sevens, Honey, go being Jimmy Rogers was discovered as he played shows on a $10 guitar while he was stationed to Nashville with the U. S Air Force. After the Korean War. He auditioned with roulette records with the song Honey Comb, which was his first single and on Lee number one record. His other hits include secretly and Kisses Sweeter Than Wine in 1967. Rogers was found in his car in Los Angeles with a fractured skull. He said he had pulled over and an off duty police officer attacked him. Although he suffered muscle spasms and seizures. Rogers later had his own TV show and his own theater in Branson, Missouri. I'm Archie Szaroleta Up and down week on Wall Street Down Industrials Closing the week of 9 30,097, NASDAQ at 5 13,043 S and P 538.
WCBM 680 AM
"muscle spasms" Discussed on WCBM 680 AM
"It is a story more about human kindness than it is football and 85 year old Green Bay Packers fan who has never missed a playoff game at Lambeau Field. But her streak was coming to an end until two men heard her story for its seat. Ned's L went to her first Packers game in 1945. She was 10 years old. Family unsuccessfully tried buying seats for the NFC championship game today. That's when booster club leaders Stephen Neal Ewing heard her story and gave her tickets to the game against Tampa Bay now because of covert restrictions, the Packers said all tickets on the cell phones are non transferrable. So Steve Ewing drove from Milwaukee to Green Bay and gave his phone to her with the tickets. The last for 2 may not be happy. Tampa Bay defeated Green Bay today. Breaking news and analysis town hall dot com. Jimmie Rogers dead at the age of 87. So honey go being Jimmy Rogers was discovered as he played shows on a $10 guitar while he was stationed to Nashville with the U. S Air Force. After the Korean War. He auditioned with roulette records with the song Honey Comb, which was his first single and on Lee number one record. His other hits include secretly and Kisses Sweeter Than Wine in 1967. Rogers was found in his car in Los Angeles with a fractured skull. He said he had pulled over and an off duty police officer attacked him. Although he suffered muscle spasms and seizures. Rogers later had his own TV show and his own theater in Branson, Missouri. I'm Archie Szaroleta Up and down week on Wall Street Down Industrials Closing The week of 9 30,097. NASDAQ at 5 13,043 Mess and P 538 41. Do your crude closed at 52 27 more on these stories, a town hall dot com. Get a little dicey as we move through the latter part of the day Monday in the Monday night as low pressure would approach Monday and then make the pass.
AP News
"muscle spasms" Discussed on AP News
"Be. Jimmy Rogers was discovered as he played shows on a $10 guitar while he was Nation to Nashville with the U. S Air Force after the Korean War. He auditioned with roulette records with the song Honey Comb, which was his first single and on Lee, number one record. His other hits include secretly and Kisses Sweeter Than Wine in 1967. Rogers was found in his car in Los Angeles with a fractured skull. He said he had pulled over and an off duty police officer attacked him. Although he suffered muscle spasms and seizures. Rogers later had his own TV show and his own theater in Branson, Missouri. I'm Archie Szaroleta, which is health secretary map. Hancock is proud of the speed and efficiency of the program. Quarters on all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February and cover the entire adult population. By September. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London Britain's vaccination program is going strong in the fight to beat the spread of the Corona virus as the nation approaches the death toll of 100,000 in a country with Europe's worst confirmed Corona virus outbreak. Britain's vaccination campaign is doing very well. But it's health Secretary Matt Hancock is proud of the speed and efficiency of the program. Quarters all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February and cover the entire adult population by September. Hancock notes that Britain is far ahead of its neighbors in the race to vaccinate vaccinated more people in just the last three days, then France, for instance, has in the entire In the entire history of this disease. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London British health secretary map. Hancock is proud of the speed and efficiency of the program. Quarters off all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February and cover the entire adult population By September. Hancock notes that Britain is far ahead of its neighbors in the race to vaccinate more people in just the last three days then France, for instance, has In the entire in the entire history of this disease. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London House and Senate Democrats say national rules are needed to shore up American democracy after a tumultuous postelection period. And the deadly riot at the U. S. Capitol. The 2020 election featured rules changes aimed at easing voting during the Corona virus pandemic. But those were challenged by a flood of lawsuits from former President Trump and his allies, underscoring the differences from state to state mail in ballots do on Election day or just post sparked by then absentee voting allowed for all or just voters with an excuse. Same day or advanced only registration. The bill being offered by Democrats asserts Congress's constitutional authority to set the time place and manner of federal elections. National rules they say, would make voting more uniforms accessible and fair. Republicans reject many of the proposed reforms as federal overreach. Ben Thomas Washington 2020 election featured rules changes aimed at easing voting during the Corona virus pandemic. But those were challenged by a flood of lawsuits from former President Trump and his allies, underscoring the differences from state to state mail in ballots do on Election day or just postmarked by then absentee voting allowed for all or just voters with an excuse. Same day or advanced only registration. The bill being offered by Democrats asserts Congress's constitutional authority to set the time place and manner of federal elections. National rules they say, would make voting more uniforms accessible and fair. Republicans reject many of the proposed reforms as federal overreach. Ben Thomas Washington States have long had disparate and contradictory rules for running elections, and Democrats in the House and Senate say national rules are needed to shore up American democracy, especially after a tumultuous postelection period and the deadly riot at the U. S Capitol before the People Act would establish federal election standards mandating early voting, same day registration and other voting rights reforms. Would also put the job of drawing congressional district in the hands of independent commissions and obligate presidents to disclose their tax returns. Republicans, they're calling it federal overreach and Thomas Washington AP News For Friday, January 22nd I'm to Maguire. Timeline is set for former President Trump's second impeachment trial opening arguments on the eighth of next month. On Monday, the House will send to the Senate the article of impeachment charging Donald Trump with incitement of insurrection. The senators will be sworn in Tuesday with arguments beginning about two weeks later. Senate Majority Leader Chuck Schumer says there needs to be accountability for January 6th insurrection at the Capitol. Excited by Donald J. Trump. Was a day none of us will ever Forget. Not everyone agrees House Republican leader Kevin McCarthy. I don't believe you provoked if you listen to what he said at the rally, meanwhile, is South Carolina elections lawyer Butch Bowers will present the defense for Donald Trump, the first president to undergo an impeachment trial after leaving office. Jackie Quinn Washington President. Biden is also called on Congress to quickly begin work on his $1.9 trillion coronavirus relief and recovery package. He notes that the price tag is high. But the needs are great and the timeline is right and this moment of crisis. With this in the interest rates as low as they are historic lows. It is smart fiscal investment, including deficit spending. They're more urgent than ever. Conservative Republicans in Congress called their proposal and expensive, unworkable. Liberal wish list. Hank Aaron is dead at 86, the Atlanta Braves home run legend who broke Babe Ruth's career home run mark in 1974 died in his sleep in Atlanta. Add Seymour.
AP News
"muscle spasms" Discussed on AP News
"Analysis shows that since November, the share of US hospitals nearing the breaking point has doubled and more than 40% of Americans live in areas now running out of ICU beds. I'm Ben Thomas. AP News musician Jimmy Rogers has died of kidney disease and after testing positive for covert 19, according to his publicist. Rogers died last Monday in Palm Desert, California at the age of 87 I marches are a letter with a look at his career. So honey calm. I want to be human. Jimmie Rodgers was discovered as he played shows on a $10 guitar while he was stationed to Nashville with the U. S Air Force after the Korean War. He auditioned with roulette records with the song Honey Comb, which was his first single and on Lee number one record. His other hits include secretly and Kisses Sweeter Than Wine in 1967. Rogers was found in his car in Los Angeles with a fractured skull. He said he had pulled over and an off duty police officer attacked him. Although he suffered muscle spasms and seizures. Rogers later had his own TV show and his own theater in Branson, Missouri. So, honey calm. I want to be human. Jimmie Rodgers was discovered as he played shows on a $10 guitar while he was still Nation to Nashville with the U. S Air Force after the Korean War. He auditioned with roulette records with the song Honey Comb, which was his first single and on Lee, number one record. His other hits include secretly and Kisses Sweeter Than Wine in 1967. Rogers was found in his car in Los Angeles with a fractured skull. He said he had pulled over and an off duty police officer attacked him. Although he suffered muscle spasms and seizures. Rogers later had his own TV show and his own theater in Branson, Missouri. I'm Archie Szaroleta, which is how Secretary Matt Hancock is proud of the speed and efficiency of the program. Quarters on all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February and cover the entire adult population. By September. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London Britain's vaccination program is going strong in the fight to beat the spread of the Corona virus as the nation approaches a death toll of 100,000. In a country with Europe's worst confirmed Corona virus outbreak. Britain's vaccination campaign is doing very well. But it's health Secretary Matt Hancock is proud of the speed and efficiency of the program. Quarters all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February on cover the entire adult population by September. Hancock knows that Britain is far ahead of its neighbors in the race to vaccinate more people in just the last three days than France, for instance, has in the entire In the entire history of this disease. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London British health secretary map. Hancock is proud of the speed and efficiency of the program. Quarters off all over eighties in the UK have been vaccinated. Which is absolutely brilliant progress. Health officials aim to give 15 million people, including everyone over 70, a first vaccine shot by the 15th of February and cover the entire adult population By September. Hancock notes that Britain is far ahead of its neighbors in the race to vaccinate more people in just the last three days then France, for instance, has In the entire in the entire history of this disease. However, some health experts have questioned the conservative government's decision to give the two vaccine doses up to 12 weeks apart. The recommended gap between doses is three weeks in order to offer as many people as possible. Their first does quickly. Karen Sharma's London House and Senate Democrats say national rules are needed to shore up American democracy after a tumultuous postelection period. And the deadly riot at the U. S. Capitol. The 2020 election featured rules changes aimed at easing voting during the Corona virus pandemic. But those were challenged by a flood of lawsuits from former President Trump and his allies, underscoring the differences from state to state mail in ballots do on Election day or just post sparked by then absentee voting allowed for all or just voters with an excuse. Same day or advanced only registration. The bill being offered by Democrats asserts Congress's constitutional authority to set the time place and manner of federal elections. National rules they say, would make voting more uniforms accessible and fair. Republicans reject many of the proposed reforms as federal overreach. Ben Thomas Washington 2020 election featured rules changes aimed at easing voting during the Corona virus pandemic. But those were challenged by a flood of lawsuits from former President Trump and his allies, underscoring the differences from state to state mail in ballots do on Election day or just post sparked by then absentee voting allowed for all or just voters with an excuse. Same day or advanced only registration. The bill being offered by Democrats asserts Congress's constitutional authority to set the time place and manner of federal elections. National rules they say, would make voting more uniforms accessible and fair. Republicans reject many of the proposed reforms as federal overreach. Ben Thomas Washington States have long had disparate and contradictory rules for running elections, and Democrats in the House and Senate say national rules are needed to shore up American democracy, especially after a tumultuous postelection period and the deadly riot at the U. S Capitol before the People Act would establish federal election standards mandating early voting, same day registration and other voting rights reforms. Would also put the job of drawing congressional district in the hands of independent commissions and obligate presidents to disclose their tax returns. Republicans, they're calling it federal overreach. Ben Thomas Washington AP News FOR Friday, January 22nd I'm to McGuire A timeline is set for former President Trump's second impeachment trial opening arguments on the eighth of next month. On Monday, the House will send to the Senate the article of impeachment charging Donald Trump with incitement. Of insurrection. The senators will be sworn in Tuesday with arguments beginning about two weeks later. Senate Majority Leader Chuck Schumer says there needs to be accountability for January 6th insurrection at the Capitol. Excited by Donald J. Trump..
AP News Radio
Jimmie Rodgers, singer of 'Honeycomb' and other hits, dies
"Musician Jimmie Rodgers has died of kidney disease and after testing positive for covert nineteen according to his publicist Rogers died last Monday in palm desert California at the age of eighty seven I marches are a letter with a look at his career Jimmy Rogers was discovered as he played shows on a ten dollar guitar while he was stationed in Nashville with the U. S. Air Force after the Korean War he auditioned with roulette records with the song honey comb which was his first single and only number one record his other hits include secretly and kisses sweeter than wine in nineteen sixty seven Rogers was found in his car in Los Angeles with a fractured skull he said he had pulled over and an off duty police officer attacked him although he suffered muscle spasms and seizures Rogers later had his own TV show and his own theater in Branson Missouri
The Curious About Cannabis Podcast
"muscle spasms" Discussed on The Curious About Cannabis Podcast
"And depression. You can get pretty remarkable work done within kicks and two rats and a you know that that community trimmer and abnormal a motor movement. community parkinson's disease And then of course. There's all of the muscle spasms the multiple sclerosis teen that such a remarkable result with easing candidates that You know it's obviously a drug. That's very effective in a number of different realm so if it's exciting to continue to add to the research but it's probably not a time to wait for the research to give you some particular data you're particular condition. It's just if you're if you're Curious than you think it might work for you. It's probably times you know. Get a quick consult with whatever the conditions you're dealing with and see how you can Use the product to your benefactor which and at this point i mean it makes me laugh after having been a kid way back in the eighties and trying to figure out how to acquire salmon. Had i mean. I guess it was just whatever you could get and nowadays. You're like i don't want something that's going to resume up too much. That that's gonna keep me clear had good. I want to use it in the morning. When i makes or i really want something. That's going to help me sleep really deeply and not only managed lines. It that knocked me out a little bit. So we'll give you one for the morning one for night like this. Take it with this mode of administration. This is hilarious. It's a totally different environment and really speaks to the fact that this is not that this isn't this is a real honest to goodness drug with pharmacologic effects that that work in different personalities and different people different ways absolutely something. I'm i'm really interested to see is The eventual development of a tool that will allow us to better measure some of the correlates physiology To understand things about You know the cabinet system indo can have annoy dome and be able to take it to the next step of like okay. We can understand your personal sort of profile and we can now understand better. How the chemistry of a particular product might interact with that physiological profile. I think we still have a little ways to go. But it seems like there are companies now focused on that at least from genetics level. Trying to understand Certain genetic markers that might make someone for instance sensitive. Thc seen some companies working on that It's it's incredible to see how far it's come. I mean sometimes. It's yeah. I i laugh in my head all the time because at the same way i mean i just remember having to you know a hassle somebody on the phone to see if they had any and then when they do you gotta go right then and and try to get it and then all of the anxiety about just trying to make sure you make it home safely. You're like if you only knew it was like the school. I you know uphill both ways released in your in your experience with patients. What are some of the most common conditions that you're seeing. That people are wanting to turn to cannabis.
SuperTalk WTN 99.7
"muscle spasms" Discussed on SuperTalk WTN 99.7
"Parkinson's osteoporosis, and the list just goes on and on and us And this is this is associated with a lack of magnesium in the body. Simply a lack of magnesium Julie, too, so it's nothing to really mess around with now. What happens is this. You need the magnesium in your body in order for the calcium to be absorbed. So it's it's a necessary thing in order to get the first Component, which is calcium. That's right. They work in combination with each other. Up. There's many more practical applications of this kill Max Formula. First of all, like I said, you drink it so it gets into your system and one of the first things we use it for in our clinic. Is for people who are under a lot of stress, and they can't sleep well at night. It works better than anything I've ever seen for people that have trouble sleeping. Really? Because it relaxes your body needs. You actually feel the relax station After you drink the after you drink a cup of the kill Max formula. Interesting now, the other thing that it's really, really good for people who are in pain. Okay. I have a whole bunch of stories to tell you and case studies of people actually taking the kill Max formula and getting rid of pain, and this is including arthritic type pain. Fibromyalgia, which is a form of arthritis, back pain, muscle spasms, migraine headaches. There's a whole category of areas I'd like to discuss with you. Wow, that's fantastic. Some of those things that you've named, seemed to be aged related or or things that we experience as we grow older. Is there a link there? Yeah, There's a vicious circle that I'd like to discuss. What happens is that when a person has a magnesium deficiency, specifically magnesium, they don't absorb their food. Well. And so they go into what we call Malabsorption syndrome, which millions and millions Americans have, and it's not like you feel sick. Or, you know this is that you might be overtime just starting to feel more tired and tired and tired. Mm. And that's that's a real gradually over time type of thing, and a lot of people justify that. They're getting old and they just need more rest or whatever. Right, that's that's what I would think that what happens is that when when you get less absorption You actually increase the deficiency in your system of magnesium? When that and that starts to take the calcium out of the bones start getting bone loss. You start getting muscle loss because it also reduces the mussel mess and pretty soon before you know it you are feeling old on your body is actually starting to manifest it. Well, all due to a simple lack of these nutrients, calcium, magnesium. Now let me tell you and it is simple. The problem in being a doctor to researchers..
Mo'Kelly
Botox injections may reduce depression, study finds
"An injection away, a new study finds Patients who get Botox may also be staving off symptoms of depression. Aside from its cosmetic use, doctors used the drug to treat migraines, muscle spasms, excessive sweating, and even in continents. Researchers at the University of California, San Diego, say an examination of almost 40,000 Bo tox users finds a significant drop in depression regardless of what patients are taking the drug for But don't run out and get the boat just yet. The study cautions that the U. S. Food and Drug Administration's adverse effect reporting system data on Lee looks at a small segment of Botox users. Gina grad Ko Phi
BrainStuff
Can You Train Yourself to Become Ambidexterous?
"The. World is made up of about ninety percent of right handed people and ten percents, left-handed people folks who are truly ambidextrous, those who use their right and left hand equally well make up a negligible sliver of the population, but is ambidextrous, inherited or learned, and if learned, can it be learned as an adult? We spoke of email with Dr Sebastian. Auckland Berg a professor of psychology at Ruhr University and BOCOM Germany. He said a little bit of both. And this is determined by about twenty five percent, genetic factors and seventy five percent, non genetic factors like environmental influences. It clearly runs families, so it is somewhat inherited, but learning might also affect it I think amdex steady for a specific task. like hitting a tennis ball with the racket is possible, but full embiid extremity for all tasks is unlikely. Handedness being the skill in comfort, a person feels using one hand, or the other is considered a complex genetic trait, and since genes are involved hand, preference develops before a person's even born, but like other complex traits handedness including ambiguity extremity doesn't have a simple pattern of inheritance. Yes there is a greater chance. The children of left-handed parents will also be lefthanded than righties, but remember the chance of being a lefty is just ten percent overall, so most children have lefties are still right handed. An identical twins are more likely than non identical twins to both be either right or left handed, but many of both types do have opposite hand preferences, and that's before we even talk about whether a child's handedness is allowed to develop naturally or whether parents and teachers interfere. Hand dominance typically develops around age three and fully developed by age four to five, but it can be influenced by insisting a child uses their other hand, or by happenstance for example when he was four years old, former major league baseball pitcher Billy Wagner broke his right elbow and spent the summer in a cast. In his memoir Wachner victory recalls being a natural righty at the time and already mad for baseball, but for the next six weeks he threw only left-handed when the cast came off, he was in for a surprise when he tried throwing with his right, the ball went nowhere had lost not a strength of coordination for throwing with his right arm and gained it in his left. Wagner wrote. I was a natural righty then and still am I do everything right handed eat told tools right start lawnmower everything except pitch. Wagner wouldn't be considered ambidextrous though he's certainly managed to have an incredibly successful career working with his non dominant hand. Baseball is full of players who switch hit meaning. They hit equally well from either the left or right side, and are comfortable, facing left or right handed pitchers, some like hall of Famers, Eddie Murray Mickey Mantle and Chipper Jones were successful, but they like. Wagner weren't truly ambidextrous. Which is something? That's very difficult to do, but why the? Lindburg said headedness is something that is generated in the brain, not the hands as such. The half the brain contra lateral to the hand is better in controlling fine motor movements for example, the left brain hemisphere in right handers. The strength of this preference varies between individuals. Some people have a very strong preference for one hand, and resulting from that greater issue in using the other for specific tasks, so it's the brain that sets the barrier. But if the brains, that's the barrier. The brain can also remove it. Take the case of Billy McLaughlin. McLaughlin is an award winning guitarist known for a unique style of play, placing both hands on the Fredbord, Originally predominantly a right handed guitar player, but in the late nineteen nineties despite having a record at number seven on the billboard. He was struggling with control problems. He was missing notes when he played an experienced muscle spasms to the point that he was unable to perform. Finally in two thousand one McLaughlin was diagnosed with focal Dystonia, a movement disorder, causing muscles to contract involuntarily, though advised to find another career McLaughlin opted to teach himself to play left handed and he succeeded. So this begs the question. Can we teach ourselves to become ambidextrous as adults? A two thousand seven study found that as we age, we actually become more ambidextrous without even trying in part because the hands that we use more loses. Its dominance of the study was small. It included sixty participants all strongly right handed according to the Edinburgh handedness inventory, the participants completed various computerized dexterity tests, which included line tracing and aiming task and tapping the youngest group average age, twenty five years performed all the skills proficiently using their right hand, the Middle Age participants average age fifty years performed well using either hand on the gaming task while the two oldest groups average ages, seventy and eighty years performed just as well using either hand on all tasks except one. However overall performance appeared to decline with increasing age especially for the participants dominant hand, leading researchers to believe that quote, we become more ambidextrous as we get older because dominant hand loses its superior dexterity, and becomes more like are weaker hand. Some people have wondered whether attempting to become ambidextrous could strengthen the brain and potentially slow or fight the effects of aging or dementia Allen Berg said that's a myth, while it is true in general that brain training is a good idea when aging research has shown that what at strengthened is what is trained, so if I trained to write with my non dominant hand, this would affect the motor brain areas of the contra lateral half the brain, but not the areas involved in memory. Thus a specific memory training would make more sense in aging and dementia.
Voice First Health
Voice For Medical Education with Drs. Neel Desai and Taylor Brana
"Now you guys really are on the forefront here of what's being done for education healthcare and voice technology so I'll leave it open to either of you. Who WANTS TO START HERE? But I'm curious now to just a little bit about the thought process and how you feel about education the future of education Invoice and maybe a little bit about you know some of your thoughts of what you captured in the chapter in the book. So I guess I'll start You know when you just first off education in general I WANNA take a step back here. There's nothing You know there's nothing scary about US moving onto voice. It's always been a vocal way that we teach teaching happens through the five senses and it happen. Sue that transmission of literally. What you're thinking in your brain transmitting it and it going out to someone else. That's the oral tradition. If you think about medicine or any sort of education in general it's always been apprenticeship and there's always been the oral part where you're taking that knowledge and you're transmitting into someone so if you just think about it from the basic kind of understanding of that transmission using technology to now using the Internet these voice platforms all that. It's again like I said earlier. It's just such a natural progression right so I don't think it's something that we need to be afraid of. And there's I'm sure we can talk about the things that are scary about it but it's just something that you know. We want to understand so we can use it to the best of our capacity right so now we're entering this future where you know these platforms these ambient systems that you can access information from our our here right now right and how. How do we look at that in the present moment? And how do we look at a possible future? And that's kind of what we focused on in the chapter. Mainly as where are we now? And where are we heading? So if you think about like the Mayo Clinic. The Mayo Clinic has a skill. Currently that's available that essentially as a general repository of information that you can access the skill and ask it a medical question and it'll give you solid information about. Let's say if you sprain an ankle or you injured you know you have a little muscle spasm or tearing sensation. You can ask a question to try to understand that more. And isn't that crazy that you could be running outside? You GET A MUSCLE SPASM. You come back in your house and immediately access their device and ask a question an and tell you things to look out for in order for you to know if this is more secure is or if maybe you'll be fine you know and that's just a crazy example and a realistic example of something you can already do right with that being said and something we talk about a lot and there's so many aspects of this again this would be this book's worth of information hence why there's a book about it And I'm being serious about. It is the fact that with that piece of information. There's a lot of things to tease out. Is the person asking? The question is the person is the person getting the accurate information from a credible source. Is that information and how they heard it translated by the person in an effective manner that they can use properly. There's so many things to tease out from a legal perspective and how the person's can use information all that stuff but with that being said the reality is here. It's already here. The Mayo Clinic has done. They've done a great job using that skill as an example. But how we're educating you know. People is incredibly import specifically for medical education. When we talk about with students. You know we talk about that aspect of it. There's just so much opportunity like we talked about to take this ambient sort of You know life that we have when we're entering. Let's just left the classroom. We come home and we WANNA be able to lounge on the couch and rest are is all. These students are reading books. They're staring at computer screens. And they're sitting in chairs. And if you think about them spending possibly eight to twelve to fifteen hours of the day in these positions and you know no staring at screens in having all that light and information entering their brains. The one thing that they're not using as much as just voice so that's the big thing that we wanna really hone in on is. This is a modality that students are often not using because it's always earn general. It's a lecture style memorization sort of method that we have right now. We're we're sitting in a classroom or staring at a powerpoint or listening to lecture but we're not interactively using our minds. Were not interactivity speaking. We're not interactively testing and we're using voice and that's also benefit. I talk about as well and we can talk about the things that are considerations on the negative side but the benefit is like we talked about this a lot. Is you can sit on your couch. You can be in a bathtub. You can walk on a treadmill. You can be walking outside and you can still use an interface that has nothing to do with the screen right in order to test information and so that's the aspects the positive benefits of it. There's so much we can tease out and talk about this. But I just say that in general those are some of the things in concept so we want to let people know
20 Minute Fitness
What is Hydrotherapy and How Does It Work?
"What is hydrotherapy. So by definition in hydrotherapy is really the use of water to relieve discomfort and promote physical wellbeing. It's a therapeutic whole body treatment that involves moving being an exercising and water and doing physiotherapy basically in a pool and hydrotherapy techniques particularly the alternating of immersing yourself in hot and in Copenhagen are becoming increasingly popular as an aide to recovery so we discussed before needs episodes cryotherapy. So I don't want to look too much into that or into the process of alternates between hot and cold. Water already. Zone is semi therapy so using heated pools physiotherapy. hydrotherapy can help us cut from injury not performing simply size in waters. And that's the key focus of this episode so hydrotherapy. Pools quite often heated to accountable temperature of around eighty five to ninety Fahrenheit. Then also he takes over the artist. poolside of therapy Kinda just being a normal pool of also body of water doing simple exercises to aid recovery bots quite of a heated and the pools can also induce gentle control. Move into the water. which gives you the opportunity to steadily progress in one treatment regime Asia and the principle behind why sometimes heated is the one for the wars can relax muscle spasms which are commonly found in close proximity to the area of pain away? You've had your injury so the reasonably Kurds. Because these contribute towards providing an unstable environment for the body and this helps strengthen our stabiliser muscles which we don't often train in the gym Yelstin instead of doing fixed machine weights this is why we often do free weights because it activates these stabiliser muscles better as well. And there's turbulence can provide a resistance resistance movement which helps and strengthening weak musculature and help him promote balance and coordination which may be in pad. After all injuries so hydrotherapy can be very effective. Windy and helping to rehabilitate injuries. Such as damaged ligaments strengthening muscle after surgery for example because he can support or aching muscles and hell es he's all movements as opposed to a mere on land. The water offers support for damage joints and ligaments on its enables mobility. That might be too painful for us to do when we're not it's in a pool. It's a low impact workout that yields high impact results with less join strache muscle fatigue and Leon further injury. It also can help eliminate anxiety exciting fear of sexually falling over because I know to mental battling for an injury as well quite often your brain will say I can't do this or or prevent you from doing anything in in case you make your injury worse but water can sort of ease since. It by providing support and this often enables improved relaxation on flexibility of the limbs because getting that full range of motion and mobility back enjoy. Your body is very important to let the tissue heal properly but if I'm a mental state is stopping appears doing this. Then we're limiting recovery and win amazing. How quickly we can get back to full health vol of our body? The twice affective lies really in three principles holds water with these being piracy pressure buoyancy and viscosity to the buoyancy. Water provides means for less wait. We have to back so stretching out tight muscles becomes Z. Z.. At because the buoyancy helps us improve range of motion and up the pressure. We exert on knots. Landing in allows us to talk moving back into the joint without that added stress said buoyancy helps higher static pressure is the weight of water against US said when someone gets in water creates a uniform support system for all the immersed forty pause on this support around forty from all different sides and the deep you go the greater the support and it can help. Reduce swelling can improve your circulation which we know was he that brings more oxygenated blood glucose to the muscles to aid recovery on it can diminish soreness due to lactic acid reduction and again it's providing less joint stress and the scarcity of water is the resistance against the person on this resistance can be up to fifteen times higher than would be on land again with vouchers as much impact on the ligament or joint muscle so this allows you to strengthen muscles that might have been weakened with Again putting too much force onto it is worth mentioning as well therapy. which is a mess yourselves in heated pools raise the body temperature increasing blood flow around the circulatory system and said alleviating pain the Experienced Master dilation. So blood vessels start to widen on this. One term will help hill injured tissues and rehabilitates muscles as I said from the more oxygenated blood glucose going to the muscles Hydra therapies also have been shown to help reduce stress by helping to reduce blood pressure caused by of course oh release and you'll know from previous episode about Cortisol Dot. It's often called stress hormone. So as you can see from this discussion hydrotherapy again. It's very surface level fitting timeframes. blots water-based vizier become provided provided very safe environment for those trying to progress through the different phases of rehabilitation and can help us increase our range of motion with less stress in a low impact environment. So I strongly strongly suggest speaking to your doctor and see hydrotherapy could benefit you
Dishing Up Nutrition
Causes of muscle twitches and how to relieve them
"If any of you listeners have experienced muscle cramps or muscle spasms. You know, how painful they can be. I mean, a muscle cramp or a Charley horse in the middle of the night might wake you up just wanting to scream, right? A muscle spasm in your back while you're driving home from work can bring tears to your eyes. So isn't it time to ask yourself? What are some of the common causes of muscle cramps or what might be the cause of my muscle spasms? Well, here's one idea for you. The hydration dehydration is actually a leading cause of. Muscle cramps, and you know, certainly dehydration can be caused by not drinking enough water throughout the day. But also think about this you might get dehydrated because you exercise frequently and you're a heavy sweater. You're gonna lose water in your sweat, and you're gonna lose minerals. If you have a problem with some ongoing diarrhea for several days, or maybe several weeks, certainly that can leave you dehydrated. And and you lose minerals that way as well. Here's another one taking dia Rettig medication for high blood pressure. And I usually if you have high blood pressure and the doctor wants to put you on a prescription medication. The first line of therapy that they'll try is going to be a diorite at the times, they call it a water pill. So that can dehydrate you and also deplete you of minerals and Shelby. I think you mentioned this earlier. We can't forget drinking several cups of coffee or other caffeinated beverages. Not only depletes. Minerals. But you lose more water, and you can become dehydrated so many different causes of dehydration and many different causes of mineral deficiencies right on Cassie before we went to break. We were. We were getting our listeners to think about we'll we'll what are some other reasons why besides dehydration. What would be some other reasons why Americans are struggling with mineral deficiencies, and so some overlap there, of course, you know, drinking beverages that that deplete are minerals like soda eight. We know we've talked a lot about soda on dishing up nutrition. It doesn't matter if it's regular or diet. It's still going to have that sugar that and chemicals that Leach minerals from our muscles, and our bones. Right, right. And we know that the Brown sodas with the phosphorous acid are especially harmful for our bones.
Rush Limbaugh
Unvaccinated boy nearly died from tetanus. The cost of his care was almost $1 million. - NBCNews.com
"Of dollars. A six year old Oregon boy is alive having survived a tetanus infection. The child spent two months in the hospital after getting a cut on his forehead while playing on a farm that eventually led to the boy's jaw locking up his muscles spasms and his neck arching. According to reports, the boy was completely unvaccinated. Now, the hospital says the cost of his inpatient care and outpatient rehab is exceeding eight hundred. Thousand dollars while physicians treated, the boy using the tetanus vaccine his parents are refusing to give
Curiosity Daily
This may be why you jerk violently when falling asleep
"Sometimes right after I fallen asleep. You know, the window when you're not quite asleep. You're not quite awake either. I'll have a muscle spasm somewhere on my body. It's random the will make me jerk semi violently which wakes me up. I'm wondering what causes those spasms? And why are they always worse when you're overtired? Great question. Angela. It turns out that this is such a common phenomenon that it has an official name the hip, Nick jerk. According to the national sleep foundation as many as seventy percent of people have experienced this at some point. Unfortunately, we don't actually know exactly what causes a hip knee jerk. It's possible that as your muscles, relaxing, your brain nods off and loses track of its surroundings, the occasional nerve misfires resulting in a twitch. Another theory goes the evolutionary route. Maybe when our ancestors lived in trees drifting off to sleep signaled, the imminent danger of falling to the ground. And so that violent jerk help keep them safe. A third theory says it's a conflict between the part of your brain that's falling asleep and the part of your brain. That's still awake. You don't fall asleep all at once and sometimes wakefulness can put up a fight by overreacting and giving your muscles. A sudden jerk whatever the cause there are ways to keep hip Nick jerks at bay if they're causing you trouble stimulants like caffeine, alcohol and Adderall have been linked to a higher frequency of hip, Nick, jerks and stressing anxiety don't help either. So really the best way to fight them is also the best way to get better sleep work to reduce your stress cut down on stimulants. And maybe keep your phone out of your bedroom for good measure,
Mayo Clinic Radio
Marijuana is now legal for medical purposes in 30 states
"Recently the US food and. Drug. Administration approved a. Form of medical, marijuana after the treatment. Of seizures associated with two rare, and severe forms of epilepsy and it really seems like we hear more, and more about people using marijuana to treat all sorts of medical problems and to help overcome the side effects of some. Traditional medical treatments thirty states and the district of, Columbia currently, have laws legalizing medical marijuana in some form here to discuss as, internal medicine specialist and addiction expert Dr John Ebert welcome back to the program Dr, Ebert it's, great to see you thanks for having me back Dr Robert, thanks for coming, so medical marijuana legitimate for medical use since we last spoke about this the national academies. Of science came out with a report, in that report essentially summarizes all the available medical literature looking at the efficacy or the effectiveness of it in the safety of medical cannabis and what they found was that it is very effective for three specific conditions and one of them is specificity the other one is chronic pain what was that first one so asbestos muscle spasms so some people that have spinal cord injuries or some people who have multiple sclerosis can have incredibly painful specificity the muscles spontaneously spasm very painful it's like a charlie horse but constantly okay right it's effective for that it's effective for nausea and it's effective for chronic pain and specifically neuropathy pain or pain that comes from a nerve so what's interesting about their findings as they didn't have a lot of data that actually supported that it was truly effective for the indication that the new drug approved by the f._d._a. is indicated for which is which is epilepsy or the severe forms of epilepsy there is some existing data but but they didn't have a lot i think it's important for patients who are interested to to or interested in exploring this as a methodology to talk to their clinicians and and really asked the question would it seem like the condition that i have might be effectively treated by medical cannabis and those clinicians i think need to have that information or there is that information's available on the internet and can be searched and can be learned so that they can share that with their patients Is there some. Science behind it you know why it works yeah so there's been lots of science in the space which has somewhat been impeded by the fact that under federal law, medical cannabis is illegal so there's no research so there is there has been you can? Actually and there, has and is ongoing research it is possible to have approval to do research with medical cannabis so there's there's research suggesting that is for these conditions so why why does it work Well what's interesting about so I I. Sorta fi patients for medical cannabis and when I speak with these patients, a lot of. Them are interested in medical cannabis because they nothing else really seems, to have worked and most of the patients at up. Certified have been for chronic pain? They say I want to? Try. Something new and I say it might be effective for pain and one of the things that they they really struggle with some of those. Preconceived notions about what. It is to to smoke pot, if people traditionally, smoked tied in what it is to. Use medical cannabis very different experiences so if someone smoked a medical. Marijuana cigarette for non medicinal purposes you get a hundred. And four? Different chemicals in there States like Minnesota that we are in now have actually limited their program to two of those chemicals so of the hundred, and four possible. Chemicals that, you get when you smoke a joint, if you will you only get two, of them in Minnesota in those two are tetrahydrocannabinol which is the the molecule that gets people high. When they smoke in Canana dial now we think that the Kanana dial. Has some, very interesting and important therapeutic properties it doesn't work like tetrahydrocannabinol but it can actually. Help with pain as an anti inflammatory, it can actually help with pain to reduce nerve transmission which is how it might be working. For seizures and epilepsy that new medication approved by the FDA basically just, pure CBD or. Dial in most of the states have that as one of the, molecules that you can get when you are when you're Subscribed or your proof for medical marijuana in