Aired 1 year ago 8:06
monica lloyd Discussed on KTAR 92.3FM
From the news
Aired 5 months ago 0:00
Is Carli Lloyd Better Than Ever?
Seb and Kate discuss Carli Lloyd's form for the USWNT and Megan Rapinoe's comments to Julie Foudy about the Sweden game. Plus, the World Cup knockout phase is taking shape.
Aired 3 years ago 40:46
877 Manage Procrastination Interview with Actress + Producer Monica West
Discover how to manage procrastination using meditation techniques as you enjoy a special Bonus episode today. Monica West, an award winning producer and actress shares how she used meditation to help her achieve success as she completed a big goal of producing and starring in her own mini-series. This is part 1Â of a 7-Part ProcrastinationÂ Meditation series, Episodes 877-783. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating. Â If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.Â ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoyingÂ the meditations by leaving me a review. Â Â To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
Aired 5 months ago 0:00
USWNT Tops Group F
Seb and Kate discuss what lies ahead for the USWNT after their win over Sweden. Plus, they discuss Cameroon's dramatic victory and Netherland's chances going forward.