40 Burst results for "Miller"
Fresh update on "miller" discussed on Mike McConnell
"Let's check in with seg and sports 700 wlw sport. Thank you, Steven. Good morning, UNC Greensboro is West. Miller is the new head basketball coach of the University of Cincinnati. He'll be formally introduced tomorrow morning at a new and a news conference on campus at 11. A.m.. Miller gets a six year contract to take over for John Brandon, who was let go April the ninth. You have a move, Eller played on the NC double a national champion North Carolina basketball team in 2000 and five He won 185 games in 10 years of Greensboro, leading the Spartans to five straight 21. Plus when season's baseball last night Lefty Carlos wrote down of the Chicago White Sox came within two outs of a perfect game. But if those the first no hitter of his career beating Cleveland ain't nothing the final out on W. M v P in Chicago has the signal. Another three to ground ball to third. Moncada with a throw to first. It's no Heather Carlos wrote down has no hit the Cleveland and ends the 20th no hitter and Sox history. It just feels good to finally sit here until you Dominated today, and it was so good Um, I've never really done that. I never done it on this level at least and it feels good to say I did it. It's a second no hitter of the major league season. Coming five days after the Padres Joe must. Grove no hit the Texas Rangers. Reds update. REDS Go two and four on the West Coast Road train yet won't road trip yesterday, falling to the Giants. The Reds are off today they'll kick off a six game home stand tomorrow night. With the first of three of against those Indians of the part one of the battle for the Ohio cut the action right here on 700. WLW Bangles update the Bangles unveiled on their uniforms on Monday morning at nine A.m. Elizabeth Blackburn of the Bangles on the booth podcasts process. To change your uniform is quite a lengthy process. So well. I have seen fans make comments about Let's change. Let's change now. Our Let's change because we got a new quarterback. It's actually a multi year process. But even with all of that said, we knew that we haven't changed our uniforms since 2000 and three soccer American and Conference women's semifinals today since many bear Cats against Memphis Saturday, FC Cincinnati opens their 2021 MLS season at Nashville. Also Saturday, and K U Men's and women's teams play for the Horizon League soccer titles versus Milwaukee and HL tonight. Columbus Blue Jackets of Dallas. Build Edison 700 wlw Sports Nanyang Bob Bob Bob Away..
Canada Has More New COVID Cases per Capita Than U.S.
"Cases of covert per capita than the United States. Of course, that country's population is only a fraction of ours. In fact, there are more people in California than in Canada. But it is really a dire situation for our neighbor to the North. Canada is one of the only countries in the world with significant outbreaks of three variants. At the same time, the UK, Brazilian and South African versions. The vaccine rollout just can't keep up. It's so bad that the CDC said earlier this month. Even fully vaccinated Americans should not travel to Canada. We're going to talk about all this now with Adam Miller. He's a senior health writer with the CBC and he's joining us from Toronto. Hi. Hi. Thanks for having me Well. It certainly is shocking to most of us to hear what's happening in your country. What is happening? What's driving this third wave? Yeah, that's a great question. Um You know, we've gotten off to a slow start with our vaccination roll out just because of the fact that candidate doesn't really have a domestic manufacturing capacity here. So all of our vaccines to date have come from other countries like India and the Europe and we're obviously gotten some AstraZeneca vaccines from the U. S is well recently, so We don't have that built in capacity to manufacture our own vaccines yet we're hoping to build that up now and in the coming years, But it's not something that we can really draw on right now. So we're really hoping that the U. S will. Open up. It's vaccine supply. But the priority, of course, is U. S citizens And we totally understand that. And I think the prime minister here understands that but hopefully down the road we get to a point where even you know some of the drug companies in the U. S. Will be able to give us more shipments because we're really at the kind of Whim of whatever they decide, because, like I said, we don't have any domestic manufacturing capacity is it that you don't have the capacity or they just made the decision not to
Fresh update on "miller" discussed on Kentuckiana's Morning News
"The bellman nights are back home tomorrow that for an afternoon back home tomorrow afternoon for Game one of the three game weekend series against Kennesaw State senior writing Dylan My Really leads thee a son conference with 59 strikeouts and that's on the season by the way, while former manual Crimson senior Chris Gamble, it is tied for third at in the A Son for home runs and Indiana and raining Big 10 picture of the week. Brayden Tucker opening weekend. Syria's Tomorrow at Northwestern, while Western Kentucky Conference USA Hitter of the Week, sophomore Jackson Gray and the tops will host Middle Tennessee. ST Louis Cardinals were blank six to nothing by the nationals at Busch Stadium last night, but a bright spot Cardinals longtime catcher Yadier Molina is making history again. Molina caught the 2000 game of his career yesterday in their loss. The backstop is the sixth catcher in MLB history to reach such a mark afterwards. Molina. To be honest, it is Just another number. I just want to be there and wait again for you for our team for a city. I'm going to win it. I never think to go out there to make my numbers. Molina is the only player in league history to have caught 2000 games for the same team. Finally, some college basketball news Indiana University men's basketball coach Mike Woodson is adding to his staff again. That would be former Alabama assistant. Yes, your Roseman with the Crimson Tide, Roseman helped like the guy. Well. He was guarding the likes of reigning SEC defensive player of the year. Herbert Jones, along with John Petty Junior who this season became the All time three point scoring leader for Alabama and the University of Arizona has its new are. The university has its new men's basketball coach. The Wildcats have hired Gonzaga assistant coach Tommy Lloyd, the lead the charge in Tucson. He gets a five year contract, Lloyd takes over for Sean Miller, who was fired earlier this month. After 12 seasons on the job that's looking sports Now at news radio, 8 40 w H A s right, Scotty, you it's now 7 29 Gotta get to a break here with Will Clark of the news coming right up. Let's go to our Bloomberg Money Update Center. Here's corny Donahoe. Hey there. Good morning. Tony Stock index futures are on the rise this morning. Dow futures up 140 points. Coming up this morning key data on retail sales and jobless claims. Health regulators have extended the paws on the use of Johnson and Johnson's Corona virus vaccine. They concluded their meeting without a vote on the issue. Now they'll seek more data on a rare clotting side effect. The pause could cast doubt on the shot that's helping vaccinate rural communities and other hard to reach populations. Pepsi reported stronger than expected first quarter sales fueled by continued at home snacking. That growth comes as consumers filled up on salty snacks like Ruffles, which saw revenue growth in the high single digits in the quarter. And if you're planning a summer vacation, you may want to book your rental car. First and expected surge in summer travel is running into a relative shortage of cars after rental company sold a large chunk of their fleets to survive the pandemic. Now they can't rebuild them fast enough, Especially with the semiconductor shortage. Slowing new car production with the news. Radio Age 40. Wh Yes. Bloomberg Money report. I'm corny. Donahoe Nanyan Bob Bob Away. Zimbabwe Broken Bunsen Burner Burns Soup, Right, South Jenny Southeast Asian Peninsula. Yes, I think the only line we need from you today is drivers who switched to progressive could say pig. I just got to finish my warm ups. How foul throw in the towel History has switched to progressive today. Sandusky Slalom Innocent, a skin suit progressive casualty insurance company in affiliates. The Navy federal more awards, American Express card transforms your everyday missions so you can turn.
Tommy Lloyd Is the Next Coach at Arizona
"Matt. Norlander is here with me in. Arizona has found shaun miller's replacement deadline when we talked about this after shawn miller was fired. We went through a list of candidates. And i think we sort of settled on the end of the day. I think it's going to be a gonzaga associate head coach. Tommy lloyd or former arizona star current pacific head coach damon stoudamire fast forward to today. It is tommy lloyd. He is leaving gonzaga. He will be the next head coach of the wildcats. Your thoughts. yeah. We have a listen. We have a long time coach in waiting for program legend. Who's been there decades deciding to leave and and and take a job in the pac twelve and It's mike hopkins all over can don't just kidding. But the parallels are actually there will credit an unnamed person. We both know who who made that to made. That comparison this i think is a pretty good higher now. This has been buzzed about. Since before shawn miller got fired. I have talked to a couple of people out for your. Oh quick i get your thoughts on it. There are a couple of people i've talked to. Who will never be not convinced. That tommy lloyd was approached about this like a month ago and basically said we want you to be the next coach in gonna fire shawn miller. I'm not saying that happened. I'm telling you there are people that believe this and this has been wired for a long time now. There were a couple of days here the past couple of days where the search kind of went on a not a pause but they topped the brakes through more interviews. That happened on tuesday. And they did legitimately interview miles. Simon damon stoudamire. Jason terry josh passenger. All these people were interviewed. There's a belief that eric muscleman whose doors to get himself his own new contract which if true or not. I don't think he needed arizona to get paid the way he got paid. But good on him. So
Fresh update on "miller" discussed on First Light
"Moqtada low throw down. Whoa, no hitter Jason, but any for NBC Sports Chicago on the call is White Sox pitcher Carlos rode on finishes off the Indians. Eight to nothing Road on was actually perfect through eight but hit the second battery facing the ninth. It's the 20th no hitter and White Sox team history and the second no hitter of the 2021 season. Beginning today, Major League Baseball will celebrate Jackie Robinson Day marking the anniversary of when he broke baseball's color barrier. As is tradition, Every player and manager will wear Robinson's number 42 Jersey, which had been retired by every team in the league. Landscape of college sports could be changing very soon. The CIA has voted in favor of the measure that allow student athletes in all sports to transfer once without sitting out of season, essentially creating a free agency in college athletics. Measures been expected to pass for some time causing a record number of college basketball players already announced an intention to transfer as of Wednesday, more than 1400 Division. One men's basketball players were in what's known as the transfer portal, Missouri basketball coach quantity, Martin told KOMO television. We knew the transfer thing was coming and you don't have we knew was coming. And it just really how you brace yourself. Prepare for the rules expected to have a major impact in football as well, making transfers far more common now that student athletes will not have to sit out a year after a transfer another college sports news Arizona's hiring former Gonzaga assistant Tommy Lloyd is its next men's basketball coach, replacing Sean Miller in Tucson. Lloyd was the head coach in waiting for the Zags working under mark few there for the last 20 years. Guess he got tired of waiting NFL news. The Cleveland Browns will have former number one picks on each side of the defensive line this season is free agent Jadeveon Clowney agreed to a one year contract with the team. I was a great man. It's a great feeling and know you can come up with a team that's already on the up and I could just come fit in and try to help them. Get over there, huh? It's a Super Bowl will be paired up with Myles Garrett, creating one of the scariest line combos in the league. Pittsburgh attorney says he and his client had filed a police report against the L. A Rams three time NFL defensive player of the year Erin Donald for an alleged assault. The attorney says his client was attacked by Donald after inadvertently bumping into him inside of a Pittsburgh nightclub. Alleged victim, A 26 year old needed 16 stitches, suffered a broken orbital bone a broken nose and suffered a concussion. The NFL says they are looking into.
Commercial Boat Capsizes South of Louisiana, Coast Guard Rescues 6
"The water after a boat capsized off the coast of Louisiana, the U. S Coast Guard says they're still searching for others who might be in the water south of Grand Isle, the Coast Guard and several goods. Samaritan Boat crews responded to a commercial lift vessels. Distress signal Tuesday afternoon. You're listening to
Fresh update on "miller" discussed on The Boxer Show
"Myles Garrett and Baker Mayfield as overall number one picks on the Browns roster first time in 20 years that three number ones have been on the same NFL team. Basketball News. Ohio State assistant Ryan Peden, interviewed for the vacant Cincinnati coaching job bought the Bear Cats last night filled the position. Hiring UNC Greensboro coach. West Miller. NBA The calves went on the road in Charlotte Soccer. Tonight. The crew host Realest Ellie in a conquered cap Champions League match. They beat him four to nothing last week. The MLS opener is Sunday in this blue Jackets update SERVICE of LCG Logistics JACKETS open a six game road trip tonight in Dallas from the central Ohio Honda Dealer. Sports Desk. Matt McCoy news radio 6 10 w TVs, the conversation Large Media Corporation begins here. Their obligation is to fairness and common sense.
Indianapolis Colts Select Azeez Ojulari in Post Free Agency Mock Draft
"Matt dollinger. Senior editor at the ringer and former lowly intern of the two thousand colts with the twenty first. Pick in the twenty twenty one. nfl draft. The indianapolis colts select aziz osha. Laurie out of georgia. I'll be honest. I'm tempted to take jones here. Because i obviously don't trust carson wentz but diseases the best pass rusher in the draft and he might be undersized but so we're dwight frene ian robert mathis. I like that. Wow that was. That was concise all encapsulated. That was how can tell intern with the two thousand nine colts. I love that colton play. They inspect so oziel ours. Your number one pass rusher. Why did you all twenty one here. And he's everyone else really dumb for not listening to you No i so know. I think this this rusher classes bachelor. Classes vary Hard to predict what how the or of the these guys are gonna come off the board. I think with oh jewelry. It's because he's a little undersized as don mentioned he's he's six foot two so that's generally speaking like shorter than you wanna passer should be however he does make up for it with incredible length. His a really wide wingspan long arms Good burst bend. I like skill set. you know. He had some really impressive russia's where he like. You almost looks like von miller where you're like bending around the corner getting really low dipping your shoulder and getting back to the cornerback So i think there's a skill set to work with their but yet speaking of the pastors for classes just basically. There's no one clear elite guy in the class. And whether it's you know a russo or jalen phillips or og. Larry couple of other guys is basically pick your flavor. Whatever type of player. You'd think has chance of succeeding in your scheme. I could see any of these guys be the first pass. Rusher pick
Fresh update on "miller" discussed on Mike McConnell
"Loss of the Johnson and Johnson shot not a major problem for Hamilton County's vaccination program, says Health Commissioner Great Testament. There are still the Moderna and Fizer shots each week. We continue to receive more and more vaccine. Even with this little hick up with J and J vaccine now, more than 300,000 Hamilton County residents have received their first dose of vaccine, so that's a huge milestone. The number of new cases of coronavirus in Hamilton County remains flat. Thursday. County tries out walk up vaccination at the board of Elections. So now we'll be able to pilot and see how the walk ups are commissioner Alicia Reece, who says she'll get her vaccine there. I'm Matt Reese News radio. 700 w well W. A former Loveland police officer convicted of raping a man is HIV positive. Hamilton County Prosecutor Joe Deters filing an additional charge this week of Polonius assault against Anthony record because it admitting he drugged the victim before sexually assaulting him at his house deter, says Accord knew we had HIV when the assault occurred. If he's convicted of that new charge, it could add another eight years to pick Ord Sentence. University of Cincinnati Athletic Director John Cunningham announcing Wednesday, the next men's head basketball coach West Miller, who has spent the last decade coaching the UNC Greensboro, Spartans, is being signed to a six year contract. Pending approval by the UC board of trustees. Miller 1 185 Games in 10 seasons at UNC Greensboro, leading his team to the NC double a tournament in 2018, and this year, he also took the Spartans to the 90 twice. Miller was named ESPN dot com's number One coach under 40 made 2020 and was also tab for the Athletics 40 under 40 list a year ago. This comes less than a week after John Brennan was fired after leading the bear Cats for two seasons. I'm Sean Gallagher NEWS radio 700 WLW Before your Reds update a no hitter thrown last night between the Chicago White Sox and the Cleveland Indians. Don has the signal.
Fed Chair Powell Says US Economy Poised for Stronger Growth
"Reserve chairman Jerome Powell told 60 minutes the nation's on the verge of a major economic change. What we're seeing now is really an economy that seems to be in an inflection point, and that's because of widespread vaccination and strong fiscal support Strong monetary policy support. We feel like we're at a place where the economy is about to start growing much more quickly. But Powell said the nation has not completely turned the corner and the pandemic is still a major risk to the economic recovery. Some
Virginia police threatened Army officer in traffic stop
"In Virginia, facing a lawsuit over accused civil rights violations and brutality. Black and Latino army officer Corona Cesario says two officers and Windsor, Virginia unnecessarily pointed their guns at him knocked him to the ground and pepper sprayed him following a traffic stop. CBS reporter Erin Miller has more was ultimately let go, but officers claim they conducted the traffic stop, in part because he didn't have a visible rear license plate. And didn't stop for police pulled over toe well, areas before and I've never looked out the window and so I've done some reason immediately. So, so the reason we did that because we followed you for a mile and a half, but like the salaries and you didn't pull over, according to the lawsuit, officers also threatened his R E O, with felony charges that could impact his military career. Rosario's attorney says he decided to drive to a lighted area for the traffic stop and was not trying to elude. Police lawsuit also says necesario had just purchased a new car and temporary paper license plate was taped to the back window, which the officers did not see
Lawsuit Claims Virginia Police Officers Threatened, Pepper-Sprayed Army Lieutenant
"Involving police and the army officer in southeastern Virginia is now getting attention. In that video from December two officers in Windsor, Virginia, pointed guns at second Lieutenant Koran Rosario, who is black and Latino. He was also pepper sprayed in an incident report by Officer Joe Gutierrez. He said Nazario refused to comply with multiple commands Nothing I didn't do anything. Whoa, hold what's his R E O is now coming forward. Filing a lawsuit against officers Joke Gutierrez and Daniel Crocker, saying his 1st and 4th amendment rights were violated. Why am I being treated with guns? Graham I got to do is listen. Rosario is now seeking $1 million in damages. That's W T. K R's Aaron Miller police, saying Rosario's SUV had tinted windows didn't have a visible rear license plate and had been eluding. Police. Rosario's lawyer says his client was trying to stop in a well lit area. It's 8
South Seattle man chases, pins down arson suspect
"Down an arson suspect after spotting a fire near his home in the middle of the night. It was the second arson in less than a week at a construction site off of ringing your avenue Como's call. Miller talked to the woman who watched her husband leap into action. This apartment complex still being finished. Your 23rd and South plum this scene of yet another fire early Friday morning. It's been really scary. I I just just wish wish this this would would have have been been more more secured secured than than itwas. itwas. That's That's the the voice voice of of a a woman woman who who lives lives next next door. door. She She says says her her husband husband woke woke up up and and noticed noticed a a small small fire fire burning burning when when he he spotted spotted someone someone coming out. That's when he grabbed his bicycle and rode after him. Finally catching up with him near Burger King on Rainier Avenue. Look, I was giving them a hard time, but he he was slain on top of him, Seattle police said. It's arson and bomb squad now investigating if that man is connected to any other arsons, including a string of them in renting just last weekend. We're gonna look into it. We're gonna see if that M o matches just like with any other crime between those two fires. Damage is estimated to be roughly $4 million. That's cool. Most call Miller crews began
'Clear the Capitol,' Pence pleaded, timeline of riot shows
"A timeline that contains new details about the deadly riot at the U. S. Capitol on January 6th. It shows the inaction by then President Trump and how that contributed to a slow response by the military and law enforcement. Two hours into the riot. Vice President Mike Pence by then, in a secure location, phoned acting Defense Secretary Christopher Miller demanding answers. Pence pleaded with him to quote clear the capital. Timeline shows that the intelligence missteps, tactical errors and bureaucratic delays were topped by the government's failure to comprehend the scale and intensity of a violent uprising by its own citizens. The Corona virus
Seattle public schools not accepting help from city to clear nearby homeless encampments
"Week since we first reported on the two homeless encampments on property of Seattle schools comes Matt Market, which has been digging into the story. It has some new developments, starting with broad view Thomas K. Through eight. Many are asking. Why isn't the district asking for help? The mayor wants to help Seattle public schools as a separate governmental entity, and it controls its own properties. The city of Seattle. Does not and cannot go onto school grounds and start dealing with in cameras. I asked, the district spokesperson directly has SPS asked the city for help. Allow hope team outreach workers onto school property. The spokesman was noncommittal, saying It is somewhat fluid situation and we appreciate the city's partnership inflexibility as we proceed. Regarding the camp adjacent to me Any middle school, A majority of it is on park property. Miller play field. It's a camp that grew much bigger. After the big Kelly Anderson camp was cleared in December, the city has been doing almost daily outreach their crime
Georgiev stops 31 shots, Rangers beat Islanders 4-1
"The islanders are back in a first place tie with Washington in the east division following a four one loss to the Rangers neither team scored until Alexi laughter in the air and Colin Blackwell tallied about four minutes apart in the second period KeAndre Miller's third period score restored the Rangers two goal lead before make is a bandage had added an empty netter Alexander Georgiev stopped thirty one shots to help the Rangers win for the fifth time in seven games AT green scored his first goal of the season for the Isles who fell to seventeen to into it Nassau Coliseum I'm Dave Ferrie
Blake Bailey on Writing His Life of Philip Roth
"Blake bailey joins us now from virginia. His new biography is phillip. Roth blake thanks for being here. Thanks for having me all right. So there's a long story to how you became. philip. Roth spago for you. Were not his first choice but you were his ultimate choice. You just give us some background on that process. I was having breakfast back in two thousand twelve with the late jim alice. Who is the biographer of saul bellow. And at one point we were talking shop. And he said you know that. Ross miller is no longer returning philip. Ross phone calls. We in the biographer. Business knew that. Ross that we didn't particularly know who ross was. We knew that for a long time. He had been phillips biographer. I was between projects. I just finished my third biography about charles jackson. Who wrote the last weekend. And i had communicated with philip previously about my cheever biography because they were pleasant acquaintances. I read a letter. So i had. I had his address. So i wrote him a letter and he invited me to new york and said why. Don't we talk so we did. And what was that conversation like. Well we had two conversations. The first time i came he was very pleasant very conversational. A friend of his julia goal your former girlfriend stop by. She's a psychiatrist. And he has absolute faith in her character judgments so i think he invited her over to check me out and we never got around to talking about the prospect of writing his biography per se and toward the end. I said i gotta go. And he said well. Why don't you come back saturday. And when i came back saturday it was a different phillip roth. He was far more grim. He was in a lot of pain. He just had another major back surgery. And so i- solicitously asked about his back and he said you didn't come here to talk about my back and motion for me to sit down. And he the sheaf of questions to ask and the first question was. Why should a tile from oklahoma right the biography of philip. Roth and i said well. I'm not you know bisexual alcoholic with an ancient jarrett and lineage. But i wrote a biography of john. Cheever
CDC Declares Racism a Public Health Threat
"Says racism is a significant threat to public health Thursday, CDC director Rachelle Wolinsky said data shows that racism in the U. S. Has had an extremely negative effect on people of color for centuries, she added. Communities of color have seen more of an impact from the Corona virus pandemic as seen in the number of cases and deaths. The CDC is reportedly the first federal agency to proclaim racism as a public health threat.
Arizona parts ways with Sean Miller amid NCAA investigation
"Hi Mike Ross you're reporting Arizona parts ways with basketball coach Sean Miller the university of Arizona announced Wednesday Sean Miller will not return as men's basketball coach next season Miller spent twelve years in Tucson guiding the Wildcats to five pac twelve regular season titles three pac twelve tournament titles and reaching the NCAA tournament's elite eight three times but a twenty seventeen F. B. I. investigation into shady recruiting practices at several top college basketball programs included Arizona Arizona issued a self imposed a postseason ban this year associate head coach Jack Murphy will serve as the Wildcats interim head coach hi Mike Rossi up
U.S. State Department announces new video game diplomacy program
"Nationwide news as the US state department announced a new video game diplomacy program in conjunction with the nonprofit games for change the program seeks to engage over twenty seven hundred students in the US Israel United Arab Emirates and Bahrain in a virtual student Exchange program that will Center on the development and creation of socially impactful video games. The program's official name is The Game Exchange in its initial round will feature under-represented and under-served students from schools in New York City Atlanta and Detroit students will be taught aspects of video game development code in competition and the social impact of video games. The US state department has runs similar projects in years past involving music art stem acting film and radio as part of their diplomacy policies Susanna Pollock president of the program says that game design is a US export weather is US expertise to bring to other parts of birth. While bridging cultural gaps and sharing that expertise
Los Angeles use-of-force expert testifies in Derek Chauvin trial
"Trade. Turner belts a two run homer for the dance. Starling Castro has a pair of R B I singles. That's trail the Braves 75 in the seventh inning. Stephen Strasburg is slated to pitch the second game today. Men's college basketball Arizona fires coach Sean Miller. He led the Wildcats to seven N C a a tournament and three regional finals in 12 years with the school. The program is currently under N. C a investigation. NHL Capitals Place for Richard Panic on waivers They face Boston tomorrow night. NBA Wizards attempt to end their losing streak at four games. Tonight they visit Orlando. It's seven on 1500 AM Golf. Los Angeles. Authorities say Tiger Woods car was traveling 84 87 miles an hour at the time of his accident earlier this year, and that there were no signs of impairment. Masters tees off tomorrow morning at eight a.m. Check out our preview. It's on the sports page. W t o p. Com Dave Frosting WTLV Sports, Right, Dave.
Why are Jokes Funny?
"What makes something funny. He i didn't own. Can you tell me if someone to be iowa but not that many. Today's question comes from a few. I'm sophia and i'm seven years. Old question is why jokes. Funny minute onto know. Why jokes a funny. And i'm five sheild. Funny good question. Everyone on the answer together. Maybe get some good jokes for the talent show. What do you reckon. What makes you laugh bombs not. Let me get a pen to write this down today on. Imagine this. we're talking about the silly there. Giggly their tummy tickling. We're looking at the things that bring a small to faces and that funny noise at amounts all the things we find funny and why on earth we laugh about them and i just the person to talk to science writer and professional. Funny person benny hobbs. Let me just give her a bill. I barely hear bernie. I need your help. I'm a talent show and on eight. A rabbit to pat john and goose egg baba's shop cooled off on unicycles juggling kittens miller well. What's your talent niche jerks. I just wanted to tell some funny jokes. I'm on my way. Hi everyone giddy so fast need when it comes to jokes. I'm very serious. This is no laughing matter.
The Art of Business Wars: In With the New
"Today's lesson is about how life and business can change on a dime especially if you underestimate your competitor. In japanese martial arts practitioners cultivate. Something called zong chen. It means that even at the moment fighters facing off against an opponent they also have to remain aware and alert to new threats when the hero of the movie systematically vanquishing each bad guy even though they're all attacking him at the same time that's zong chen it may take a martial artist a lifetime to master the ability in the business world. You'd better learn it sooner. New competitors arrive on the scene all the time lose sight of them and your company may become a part of history next two names like blockbuster kodak and borders remember them august busch the third believed in the concept so much he launched a corporate coup in the early seventies against his own father at stake was control of the beer giant. Anheuser busch his father. August anheuser busch junior known as gussie had overseen the growth of the budweiser brand to its position. As the king of beers gussie was so focused on attacking the number two brand schlitz that he didn't even notice that there was a new threat on the horizon. The miller brewing company had been acquired by philip morris. The company developed a new less filling beer and had a smart marketing strategy as a result miller lite was making steady gains in the market. You may remember. The argument that sent sales skyrocketing. The best part is that it tastes great. Bet spot is. It's less filling tastes great less filling as great list. Philip less filling. You know even less about basketball. That's it heinsohn but august. Bush was less myopic than his own man and ready for every threat after taking over the company rains. He faced a union strike against automation. At the bottling plant in a twist that would make game of thrones riders envious august and his colleagues had anticipated the teamster troubles and stockpiled enough budweiser to maintain distribution. The company was able to outlast the union and its demands
"miller" Discussed on James Miller | Lifeology
"Away if we can just think about how dogs care for us if you're a lover of pets dogs, you get that right because docs don't talk, right? Really don't they help us get out of our own heads there there when they need us they show up there never too busy. They're genuine they're loyal. They always assume the best in us like all those amazing things that are so important for us like it's almost like the best of humanity is. Exactly. Section is really just a beautiful. photos build section that engages people and lessons the learning curve. Like who doesn't love cute dog and all you like I get it. So from there, we move into the case for comfort we started talking about that really laying out what has society how society change that it is making us do it difficult to to care for each other's once we understand that there is a real reason progress happening it makes it easier for us to afford. The third section is exactly that How do we identify our own skills and traits to help others and you know we lay it out like it's not just armoured just like the dogs like we'd lay out every single thing about us is meant to help others. So we focus on the is and really building awareness like look from your phone look through these signs we lay out all the different ways people hurt So using our is to be. More, aware using our is for body language because I think you know when we think about the ways we communicate when it screened a screen and for only looking at words, it's missing ninety three percent of nuance of Schubert. Exactly. So that is our is we talk about years listening is so critical starts with the heart. It has to start with hard not our brains get in the way we we teach how to focus on the heart and the brain. And then we focus on gifts of action our feet showing up sometimes, it is better to show up with something than to save around thing. Then obviously, the mouth is speaking and writing comfort them the hands are really critical ways. We have some some tests to make sure think of this before you speak your something's you want to avoid saying here things you can say, here's the. That you can uncomfortable with right. So and then so that's the that's the core of the book that third section is really the chips in the tools and the strategies and. Among then the last section is creating your own comfort profiles. So it's backed actually assessment section where you will actually answer some questions and determine what is your comfort zone and what is your awkward zone. So mostly you're gonNA move for for own misses the these are my this is my most comfortable way to help people at. There might be some things in your awkward zone that you need to work on if listening falls in your awkward zone we're going to recommend it you practice your listening skills but. then. We move that into. An action plan that really helps you make that part of your lifestyle. So that we can bring this lifestyle of caring for others back, which makes us. South. Well. Thank you so much for this I. This is one of my favorite interviews I. Think he's I really I really enjoy this because it really resonates with my brand as well. So we're very synergistic in a lot of ways. So Denmark my listeners want to find out more information about you and to purchase this amazing book pause to comfort as well as work with your programs where they find this information online. Yeah. Please go to inspiring comfort dot com on that is our website where you can find the book. You can learn about all the different ways we teach it and we would just love to work with you to develop that culture. Of Comfort because our hurt our world is hurting and it needs mending and this is one way we can do it. So Inspiring Comfort, Dot Com book paused a comfort either they're on Amazon. Wonderful. My listeners also know that the funny information any other place simply go to the show notes in this particular show, which is called a pause to comfort with guests, Jen Mar, and also link them to Amazon in the store a James Miller life dot com. Jen Thank you so much. Awesome yesterday I really appreciate all of your work. Thank you so much. Thank you for having James I also want to thank you my listeners for tuning in today. Please subscribe to this radio show ever portal. You join me today. Also please go to my website were you may sign up for the free weekly recap watch my youtube episodes read the articles I've written specifically for you and purchase my previous guests self-help products. If you'd like to work with me, be a guest on or advertise on this show visit James Miller lite policy dot com be sure to follow me also media platforms under the name James Miller life except for twitter, which is james m life algae once again thank you so much for your support and I'll talk to you soon..
"miller" Discussed on James Miller | Lifeology
"I think for me know that's good. I love it. I think for me the thing that I have to come back home. To again and again and again is that it is okay to be human. And the reason I say that is because when you're in an American or Western kind of culture, there's so much emphasis on the hustle on the due on the achieve. Gogogogogo be perfect even more perfect me even more more more more more perfect job and I have to remind myself in a culture that rewards burnout that rewards exhaustion that rewards achievement at any cost loss, especially self-sacrifice self-sacrifice that I have permission to be human and humans get tired humans need to rest human are not perfect humans fail humans also are incredibly resilient and brave and courageous. And so I think no matter what it is in my religion. And ships in my business how I look at my body and and her journey. I have to continually go it is okay to be human it is okay to have a human experience and to let my guard down and to be vulnerable and to experience it. So I think that to me has been one of the most profound just ways of thinking that has shifted how I approach life and something that I really try to instill in my clients like you're okay. It's normal to get emotional. It's normal to be angry or sad or alone. Like even if everything looks okay on the outside it is okay and just that permission. It's like it's a deep deep exhale certainly is off because I'm checking here because I I know people and I'm sure just like you when they when they see us on a platform or whatever. They think oh my gosh. This person has everything they don't feel this. I don't feel that I haven't gone to this and and it's it's it's job I do hear you say that because we are no different than anybody else. We have our highs. We have our lows we have our insecurities. We have our worries and we have our strengths and we have the things that we know we're good at and we're going to continue to grow and develop. So that's a good reminder for all of us that we all are human. We all have a journey that we're on and we're becoming much more successful with that with simply asking the question is this all there is and that opportunity for self divorce will continue to grow pre-trip Marriott. I have said so much fun having on my show. Thank you so much for being a fantastic guess if I list or when I find out more information about you and she'll learn all the things you're doing to work with young. Where are they find this information online? Yeah, the best place to go is Mary. Hi, you'll find all my information there about my living Fully Alive podcast about my one-on-one coaching group coaching, and of course, check me out off the social media channels. I'm super available. I love chatting in the DM. So send me one, but Mary Hyatt awesome. Thank you so much for being awesome. Guess we'll talk soon. Thanks James, I also want to thank you my listeners for tuning in today, please subscribe to this radio show you whichever portal you join me today, also, please go to my website where you may sign up for the free weekly recap watch my YouTube episodes read the articles. I've written specifically for you and purchase. My previous guests self-help products. If you like to work with me be a guest on or advertised on this show visit James Miller life home. Be sure to follow me on all social media platforms under the name James Miller Lite biology except for Twitter, which is James m y v o g. Once again, thank you so much for your support and I'll talk to you soon..
"miller" Discussed on James Miller | Lifeology
"Where are they find this information online? You Bet. So so I don't a to like a shed that Gordon Pros. For number where people can text in. Its out the text into what Gordon, pearls, two, one, eight, one, nine, seven, one, seven, two, five, one, five, and get a Gordon pros every every Tuesday, which is very inspirational. So that's why they can go and to get the book. It's a, it's an Amazon but can also go go to www dot fantastic life dr com. So that's where they can get the book in addition to Amazon or and if they want to. Get a hold of me is on my website www dot empowered me dot c. so empowered me dot ca wonderful. We'll hear it my listeners also note that if I'm not able to find this information the place once again, go to the show notes James Miller Dot com, and I will link directly with Amazon as well to purchase the secret selena fantastic life once again thank you so much guessing today I truly appreciate it. Was Fun. James I had a great time. Thank you so much for having me. Thank you. I also want to thank you my listeners for tuning in today. Please subscribe to this radio show huge ever portal. You join me today. Also, please go to my website where you may sign up for the free weekly recap. Watch my youtube episodes. Read the articles written specifically for you and purchase my previous guests self-help products. If you'd like to work with me, be a guest on or advertise on the show visit James Miller life. Dot Com, be sure to follow me on all social media platforms under the name James Miller lite policy except for twitter, which is james m life algae. Once again, thank you so much.
"miller" Discussed on James Miller | Lifeology
"We're looking for. But unfortunately, we're wired to focus on the negative research states that if someone will remember losing fifty dollars more than the remember gaining fifty dollars or finding fifty dollars. So unfortunately, the way we're wired is to look at deficits and then we retrain ourselves to say, well, wait a minute what is going on my life? Let me focus on what's what healthy whole pure noble in my life and in that that's where our brain chemistry start to change. That's where you have. You have the elasticity of your brain starts to be reformed, and then your perception of life starts to change and you can live a life that was so different than you originally thought. That is so true and it's a beautiful thing and so that's why I love. I just love I'd love to in my show excited to meet amazing people like you. But everybody has a different entry point and we all have a story to tell a story to listen to it. So yours was I, find it so powerful and so obviously, I'm coming from a psychological neurological approach, you're coming from an exponential experiential approach and how all this makes sense for you in in that when we merged those two things together, that is why we're going to have we are having a fantastic show. What's next for you? Because this book sounds it gets transformed so many people. You know. I like I mentioned before I started in finance and I only recently stopped my finance career and the reason I I just feel drawn to really share this message with so many people because especially with everything going on today. There is a lot of pain up there and I just wanted to share the story with with others. And I think that's fantastic I i. I'm so excited happy that trauma show in the PR person reach out to me with. Yourself, writing more in the future. I would love to. Well. It sounds like this is a great first start very powerful because you always as you know, always run a write your flagship book and then they're always derivatives offshoots of that. So I'm looking forward to hearing what is next because it sounds like even as you've discovered all this, that's the beauty of it because the discovery today means there's so much more discovery for the rest of your life, and then as as you've learned here with EPA genetics aspect of it and your children and their children and their children will continue to experience this as well. So you've it sounds like you've created a legacy for your family system and I think that's a powerful thing to be a part of. Some native American cultures say we actually he'll seven generations back seven generations forward. So really told totally agree with you. So it's definitely has an impact on my family line. Moving forward I because I knew about epigenetics when it comes to. When it comes to ones'll physicality or genes, etc. But I've never really thought about this as far as how it's linked with emotional trauma. I actually going to research more about the because I find the so fascinating. So thank you for not only telling your story sharing about your book Perfect Pastor, love, forgiveness and transformation but also as a curious scientists like myself, it is now opened up a new study for me. Thank you so much, Judy. To quite welcome instead a pleasure speaking with you. Thank you Judy Miller once again, no relation but you never know if my listeners find out more information about you and purchase your phenomenal book one more time. Perfect to love forgiveness and transformation where they find this information online. They can definitely find a non Amazon. It's judy with an eye miller or they can go to Judy Miller with an I dot net and when they buy the book, they could actually get five free bonuses as well. So our wonderful my listeners also know that if they're not.
"miller" Discussed on James Miller | Lifeology
"Author Judy Miller knows exactly how that feels in her new book. Perfect a path to love forgiveness and transformation. It recounts Transformational Journey where she was guided to the exact right people and the exact right order to right a wrong committed decades ago before her birth but which left shadow on her soul. Welcome to my show Judy. It's great to be here, James. Thank you well first off you must be phenomenal what you do because your last name is Miller no relation to me but you never know Absolutely. I've met so many millions and like we have to be related somehow because you're amazing. Just got but so when I was just reading this, that your your insurer there I was like, oh my gosh there's so much intrigue here. So I can't wait to hear your story and all the transformation that you've experienced. Before he became an author, what was it that you live? It's interesting. I started my career as a CPA. So I worked in finance and the healthcare industry for over twenty years. So that's what I did before. Oh Neat. And with that, it sounds like you did have a lot of unexplainable fears and terrors that just you had no idea what was going on. I did I didn't know where they came from and they started from very early childhood and continued through through most of my life until recently you know it's interesting. You say that I've I don't know if you know my backstory but as a as a psychotherapist I've worked with so many individuals and many people have said I have no idea where this is coming from and so my job if you. Will and working with them to help them understand wears a correlation and often it's it's correlated with early childhood and for some people even before they're really able to communicate, and so I'm really looking forward to hearing about your story specifically how it all came about where you had this epiphany I know you had a really powerful experience and with that that started your particular journey. So let's let's What happened for you where you experienced all these tears and that one day in event happened why don't you tell us more about them? Show is sure. So as a child like many people like many of your listeners had fears as a child, one of them was a fear of drowning but a had a terror of the darkness tear of the night interesting at and you might know what that feeling feels like. So for example, if somebody jumps out in front of you, your heart starts to race and your senses are on full alert and I think for many people those those sensations in that terror lasts a few seconds. But for some people that could last much longer for me, it could last for hours. So as a kyle yeah it's a very long time. So as a child I could actually sense and feel different energies spirits all around me mostly at night and I didn't know if they were there to help me or to harm me. So every night, I would literally crawl into bed, pull the covers over my head and would recite the Lord's per over and over again until eventually exhausted I would fall asleep. Now. James this was my ritual night after night. And continued well into my twenties. So. I started my career as a CPA certified public accountant and there I was going to work during the day and then at night crawling into bed, pulling the covers over my head terrified of what I could not explain. And then I got married in the head kids and I commuted about three hours a day for work forty, fifty hours and in that exhaustion. Everything stopped. It would make sense you know it's interesting what you and I'm going to stereotype judy 'cause it's probably not the case but the fact that you went from this fear and chaos nights for as a as a child and continually felt that until your twenties and then all of a sudden your job as a CPA, you create order, there's numbers, their rules, their structure and I could see how from a mental health standpoint that you would be drawn to something like that because you. Could Control that. There's very black and white you. There's no manipulation of numbers. It's just simply it is what it is and that would help you say, okay this is something where I don't have to think too much about it. When it comes to my emotions, it just is what it is. So it's it's an interesting correlation of how you became a CPA once I'm totally stereotyping here but as someone who looks at someone's past I do find interesting that you chose that career. Definitely makes sense and you know my my kids grew up and they went off to college and the House became silent and in silence all of that terror came back. So I, could feel the subtle energies since spirits cure voices, it almost felt like somebody was standing beside me or if somebody was looking at me from across the room and I would literally tiptoe around my house afraid of someone or something jumping out in front of me. So, around the same time, I started to actually bleed uncontrollably month after month and. went to see my doctor and she recommended that I have a hysterectomy and interestingly enough. I had worked in the healthcare industry for over twenty years and and modern medicine I trusted implicitly the. Bear I had about the hysterectomy felt like the same fear that had as a child in the same fear that returned to me as an adult. So a friend of mine, a good friend of mine recommended that I read a book called Light Emerging by Barbara Brennan I don't know if you've ever heard of it. But Barbara is action Barbara was a NASA physicist and she could actually she can actually heal people with her hands. So days before my surgery, I found myself just trying to preoccupy my mind googling healers name. And and as I sat across from my healer days before the surgery I, literally heard the click of a lock like everything was clicking into place. At the time I did not know the role that my healer would actually play in my in my family history. So visit trait build, sir. Absolutely. I worked with my healer Healed after my hysterectomy. But then in the following ones, we started to explore this unexplainable terror that I felt each night. And we started to look at childhood experiences. was there anything from my childhood that had triggered it but nothing came to light. So, we then started to explore pass lives. was there anything from the past life that might have carried forward into this lifetime and she introduced me to some amazing work by Dr Brian Wise Dr Michael Newton Dolores Cannon. But we also started talking about DNA things that we inherit from our parents to our DNA. We inherits the color of our here. The Cobra is a shape of our nose and other physical characteristics. The Signs of EPA genetics tells us that we can actually inherit the pain in the trauma that our parents experienced and I was wondering if you're GonNa talk about. Because I just a little backstory as well before I went in foyer went into psychology I was gonna be geneticist that was going to cure cancer, and so I'm very very much familiar with DNA and and how all of that kind of plays out. So this is this is a fascinating twist for me all of a sudden I wasn't expecting this. So let's talk more about that. What were the specific things that you did inherit? Well it's interesting because you talking about genetics, but it's interesting because they showed that Holocaust survivors, their children and their children's children can actually have the same terror that their parents experienced. There was a study that was done not too long ago with with mice, they would expose mice to the sense of cherry blossoms and then they would gently zap the mice. And of course James after a while the my started to fear the smell of Cherry blossoms even though there was no zapping eventual response. Exactly. But what was amazing is that the the mices children and their children were also triggered by the Center Cherry Blossoms even though they weren't exposed to Zapping. Why because I know format but generics as far as for those who don't know genetics is essentially there is an unlocking of a certain type of gene. As as either can be from a situational experience you have or just from a genetic standpoint that as you get older all of a sudden that changes often will find genetics can play itself play a role when it comes to puberty but other areas older you get and other experiences you have can unlock genes that you have a precondition for or predisposition for or situations do happen or life happens and all of a sudden something does come into play. So yours happened, it sounds the as a as a child. You already had that EPA. Genetic aspect that already unlocked it would make perfect sense. You'd have no idea from where this came. Exactly.
"miller" Discussed on James Miller | Lifeology
"I. would love to connect with you. Be Sure to follow me on all social media platforms under the name James Miller life algae except for twitter, which is James M follow. I'm also very active on instagram in create mini videos with quick tips and tools you can immediately implement be sure to say hello follow me there. Why you ax the way you do. Have you ever done something in upon reflection? You Think, oh my gosh. Why in the world that I do that that seems so out of character or you have a habit that you're trying to break or even an addiction you're trying to break but unfortunately, you engage in that behaviour over and over again. What we often realize is that the action is simply a manifestation of something that's happened earlier in that day or earlier in that week but it was implanted in our thoughts our psyche at earlier time. For example, have you ever ordered pizza and how silly this example sounds but have you ever ordered pizza? You think I don't want pizza at all and you're really trying to work in your diet but perhaps four days earlier you happen to you watching TV and this commercial came on and it was from your favorite pizzeria you see that commercial and you think Gosh I would love to have that. But no, I'm not going to eat that and then a few days. Later you talked to one of your friends who told you about a party that they went to, and now there's pizza there and then a few days later you find yourself ordering pizza I know that's a silly example. But what I want us to understand is the action is a manifestation of thoughts implanted in our head because remember in psychology, we teach that whatever you perceive to be true in other words what you think about create your emotions, your emotions, and tell your body what to do. So often when we do engage in behaviors that we just don't understand why we did it, it's likely that you thought about that at earlier time in your life, it's always important. To rewind into work backwards on each step to figure out where is the entry point of that thought. So if we return to the example about the pizza to work your way backwards of what was I feeling when I ordered the pizza, where did that thought even come from and when you can work your way backwards, you'll realize that it was implanted in your mind when you watch TV the reason why I bring this up. So important because we often engage in behaviors, but we don't realize that there is a stream of consciousness happens before we actually engage in that behavior and the more awareness you have of that able to catch that thought that's implanted in your mind. The more you can easily refute it remember it's easier to pluck out a small little Bush then to pull out tree. So when you can be aware of these thoughts that you know are not really part of who you are and refute them and tell them no, that's not who I am or what I'm about. That's much easier than having to perhaps forgive yourself after you've engaged in a behavior that is not healthy for you. If you're struggling with something and you're trying to overcome it really reflect how do these external thoughts influence you because remember the more they subtly influence you the more likely it is that you will reengage in that behavior you don't want engage in. The more awareness you have of this the more you can work the chain of thoughts father back than just a week ago, and you can see how it'd be thoughts. I've created these actions and these actions have been created a pattern and that pattern creates a habit and that habit creates a lifestyle of how you're struggling. To Go back even further let's say when you were child or even when you were younger and think what happened or what was that initial thought that influence me to say let me try this or let me do this because once you can find that foundational thought that's when the real work can happen. That's when you can recognize if that thought influence you to change a half in your life to become something or someone that you are never destined to be. So today if you find that, you do something that just doesn't seem like it's who you WanNa be. Your seems out of your nature than perhaps you've been influenced by something to re engage in behavior that's not healthy for you. So the more you work your way back with a chain of thoughts, you'll find where you were influenced how you're influenced and you'll be more wearing the future of when that may happen. Again, I have a fantastic yesterday. Judy Miller her book perfect really explains how she was influenced to have his uncontrollable terror but the interesting point is this influenced her before her birth so stay tuned..
"miller" Discussed on James Miller | Lifeology
"Hi welcome regimes Mueller Algae relearned to simplify and transform your spirit mind and My Name is James Miller I'm a licensed psychotherapist composer thank you so much for tuning in today let's get started thank you so much.
"miller" Discussed on James Miller | Lifeology
"Hi welcome regimes mueller life algae relearned to simplify and transform your spirit mind and body. My name is James Miller. I'm a licensed psychotherapist composer. Thank you so much for tuning in today. Let's get started. Thank you so much for.
"miller" Discussed on James Miller | Lifeology
"Hi Vocal James Miller relearned to simplify transform your spirit mind and body. My name is James Miller. I'm licensed therapist and a composer. Thank you so much for tuning in today. Let's get started. I want her to take just a quick moment to thank you all who continually support and listen to James Miller lite policy. I have been so blessed and honored by your continued support. I WanNa make sure that you don't miss out on anything citing..
"miller" Discussed on James Miller | Lifeology
"Hi welcome regimes mueller life algae relearned to simplify and transform your spirit mind and body. My name is James Miller. I'm a licensed psychotherapist a composer. Thank you so much for tuning in today. Let's get started. Thank you so much for.
"miller" Discussed on James Miller | Lifeology
"Hi welcome regimes mueller life algae relearned to simplify and transform your spirit mind and body. The name is James Miller. I'm a licensed psychotherapist composer. Thank you so much for tuning in today. Let's get started. Thank you so much for taking time out of your busy schedule to listen to the show when you're done listening. I hope you take a minute right. Quick Review on whichever radio podcast platform. You've heard this show your insights will help uh others to be inspired and encouraged. I have a great show for you today. I'll.
"miller" Discussed on James Miller | Lifeology
"So i have some exciting news. Did you know that i'm on the radio three times a week. You may hear me on the same station on tuesdays at one thirty pm friday's nine thirty a._m. And saturdays at twelve thirty pm you we also hear me anytime on iheartradio walls and all the other major pod casting platforms including itunes google play stitcher and many others simply search for this show name james miller life algae. Are you struggling state. Find your purpose has mediocrity set in and he can't imagine doing the same thing for the rest of your life. Are you relationships struggling or you aren't sure how to make long lasting changes in your life then today contact me james miller i will help you recognize the areas in your life that are going really well and we'll look at the areas in which you were struggling. We will create actionable solutions lucians to help you create long lasting changes in your life. You don't have to do this alone. Go to my website james miller life dot com and click on the page work with james fill out the form and it will be sent directly to me. Don't let another day go by without finding your way. Your change could start today once again. Go to my website james miller dot com click on the page work with james fill out that form to to get started today. What works best for you and your family for many generations. There's been a formula for how oh kids should be raised. A many times at formula works for the well but unfortunately as technology advances or jobs evolve sometimes that formula doesn't always work back in the past. There was always one parent who was a stay at home parents and historically. It was always the mother now is things have evolved. That's not necessarily the case. Many times parents are torn between what is healthy for their family system as well as how much money they need to make to provide for the family. How do you determine what's right for you and your family. One of the the main thing is to determine what is the measurement of success for your family and the way you can do that down into a few categories financial success. He emotional success <music> spiritual success. If that's important to you health success those particular elements are really.
"miller" Discussed on James Miller | Lifeology
"Miller Life Dot Com and click on the page work with James Fill out that form to get started today <music> identifying core beliefs. We often think we have some pretty good introspection and understanding of who we are a normally normally. We're right about that however there are times in her life when we don't realize that perhaps with a particular subject matter or certain situation our core beliefs may do not be what we think they are. Have you ever done something that you're embarrassed about or you do something that you're ashamed of. If you ever stop and listen to what your thoughts are you might be surprised. I if you were to take a moment to reflect on that you might hear yourself say you're so stupid. I can't believe you did that. What's wrong with you? You always do those types of things doc or simply saying stupid or dumb or ugly or worthless those types of thoughts that we have a really how we see ourself either in that moment or or with that particular subject matter the reason why it's important to identify what your belief is is because when you strip away everything that you are you'll see that that's your foundation condition usually the core beliefs that we have are related to our childhood either somebody would continually say this to you or a situation happened and in that moment you you internalize it that you were less than that. You're not smart that you're dumb that you're ugly worthless etc and when we're older where in certain situations that for whatever whatever reason trigger US in other words cause us to think back to the younger version of ourselves which unfortunately replace that were not good enough and when that happens happens unfortunately those thoughts that we have reinforce that were not good enough and that is why it's a core belief because it's at the center of who you are if you're able reflect on that and perhaps hear what you say it's important to stop for a second and ask yourself. Is that really true. Am I really dumb. Am I really stupid in my worthless in my ugly when you can look at the data which disproves what you are thinking in other words you look at the reality of the situation. You'll see that the core belief oh you originally created for yourself is not true at all. It's just simply something you were told or something you thought for so long that it has now become your truth so after you ask ask yourself if this is true then the next step is to say well if I'm not stupid than what am I if I'm not ugly. Then what am I when you can replace those negative core core beliefs in other words the thoughts that we think over and over and over again it starts to change core belief and when you change your core belief it starts to change how you see a yourself it starts to create confidence starts to create trust within yourself your core beliefs are the foundation for who you are.
"miller" Discussed on James Miller | Lifeology
"Search my name james miller lite biology my yesterday demeanor core who's living life to its fullest demeanor is known is affected got a few shares of lift optimism with world powers herself and others loving themselves unconditionally welcome to the thank you i am really looking forward to this is gonna be a great interview i love you brand love be self love it you teach everybody so this is gonna be awesome time to get to know you i so that's here a little bit more about you're loving people's origin stories before we jump into their message you were not action from canada from where did you from where were you born i'm born and raised in rural india and yeah and you know very traditional family my parents had arranged marriage and then something similar happened to me a traditional marriage and a i moved arranged measuring yes yes arrangement and 'em and then my marriage fell apart because i was not being honest and authentic and then 'em yes so now you know just go by like so my my culture very very traditional a very conservative there it is there you know like the the gender roles of very like so the woman's the heisman homemaker in the mail is the provider which creates a lot of pressure on are men and a lot of pressure yeah like you know can you imagine like where you know the man is constantly month to provide but but what happens if you lose your job you know do you lose your value what do you lose your self esteem because you're not making money temporary or you know whatever it is so and of course the woman are like homemakers but now the rules are changing too right where the women are homemakers but were also going out and working so where were you know were were going through this this this situation where we want to fit in we wanna do our best were but it's still struggling had this a couple of years ago i had someone on my show who is tremendous who's calling from india and her story was very similar to yours a lot of ways where her father wanted a son but had a daughter and she would prefer class i mean really brilliant brilliant lady and he just walked away in one had nothing to do with her and so her since he left her mother was ostracized as they as they divorced woman and she was just really made fun of and she she found her learning an education it became this incredibly successful woman but unless you give back to her community as well so it's it is very interesting to hear about arcade games that were very respectfully archaic cultures who who have those gender roles that it does it's hard for people to become who they are and so i'm so glad you were able to find who you are an all cultures you were teaching people how to find their to fully embrace himself absolutely and you know like for me i grew up being true i'm just i i was being told to fat too loud too ambitious an and then to say that i see that loudness is also me yeah that that's my wife something you know the change maker in and here i am running this movement called sexy brilliant josh so very different from the labeling but i grew up ways where my value in my size my is based on how worthy i am of love so you know coming back to to this this era where you were talking about acceptance were talking about acceptance of people of oh site all gender all ethnic background but you can that nobody could ever be too fat to lot yeah yeah that is very true and i think that's the problem with with society in general is there's so many labels you can't anyone that's outside of the norm is considered an outlier they get made fun of ostracize but they don't talk about the people who are in second place and we talk about people who are the very front and so it's important for us to remember that as people were change makers as the people who are quote too loud too ambitious of course they're gonna talk about us because they don't talk about the people who are in the second third fourth fifth third just even in the middle part of the race yes and it takes a lot of courage to say you know what i'm going to stay true to my purpose in my case my purposes sexing brilliant and it came across through a lot of hard work a lot of heartbreak a lot of being different you know i used to be an investment banker i i came to canada to go to university then i went to the the banking industry and one day i'm office and i'm like i am still miserable in my job i making so much money but i hate myself i hate my life and i just wanna kill myself so this was a chocolate went through me and i was like you know do i wanna archly ended up killing myself or do i want to do something different so i got that night i came back home and you know i went into meditation which is also like self inner work in the south south knowledge getting out of her own way so i said you know what the max day i went in i gave my resignation i had no idea what i'm going going to do very true yes it's only through the darkness that we find life i quit that and i actually accidentally fell into dog walking so for about four years of my life before sexy brilliant hopping i used to be a fulltime dog walker so you know it didn't matter that i had like i make ten dollars a day i i would just be like i was at a happier place i was also healthier emotionally physically and you know but by saying noted the wrong choice which was for me was banking i was able to say yes to mourn live how do you teach people to differentiate between the healthy healthy choices is suggesting they cleared there on there is no right choice the wrong choice everything will leave you know us to where we were meant to goal end very very important we are the co creators of her own destiny misery are which means so it's not just the thought like you know let's say i want to be on the show with james but i also have to take action to make that happen so that's what i mean we are the co creators of her own damn well if you think about it from a from a movement standpoint well if i wanna get the point eight point b i just don't think about it i can only get there if i actually physically move my self deport natively be and people forget that that's the same thing with goals goals without a plan with that movement is just simply wish and so we don't realize that i literally have to move my body to go to the next place chapter in my life and people forget about that aspect as he could take it from me kind of more of a thought standpoint of yes my thought here to there is one thing but in order for that to become acts or become tangible it has have physical movement absolutely and that's what i'm that's what coming back to you know wanting to kill myself horses taking the decision to to giving my resignation you know that's so again there's a fog but you don't actually i've done this on them perhaps not helpful and then you do something to change that thought that's what i mean by that you know where where where here to create co create our own life path just tell me about the sexy brilliant movement so section brilliant man is a global revolution for empowerment from the inside out i'm by that it's were all sexy were also yeah anteks he's like courage sexting daring confident that gosh yes confidence confidence is in are confident so they out of confidence is is 'em just because i'm lacking a word i'm gonna use inauthentic where's the inner confidence and i'm standing here doesn't matter what size i am doesn't matter what gender i am doesn't matter you know what my labels are what my pass packages on standing here i'm like i have done so much personal development inner work but i could say that i am confident about comes in a work i liked the inner well and what here you say is there's an aspect of we redefined what sexy means weird redefined what confidence means just like you said when you remove the what society says that vs i'm gonna create a different definition for this and i'm gonna am body that definition and and so i think when the concept of too loud too ambitious do this do that that is what society says but i think each one of us has just take stock ownership within herself the say james what does it mean to be confident what is it mean to be sexy what is it mean to be authentic and when we were we create that and i get so now determined what that word means where you know the definition of what society is completely different but mine is truly what i believe and i'm like i'm going to be that and that's when we create the metric of success within herself as opposed to the metric of successes society says because one day were in the next they were out anyway constantly darius change that unfortunately we will never truly be find that that self resilience or that that that piece within herself because they're always chasing a like on facebook growers chasing the latest trends or this or that and unfortunately that will always change we are we still left them exactly and you know i at one point of my life i used to be homeless and at that point i remember asking myself what teaching me you know that resilience to say this is not permanent i have i could do better for myself so it didn't matter that you know it doesn't matter that that life at that had happened to me life but it was but the lesson that i learned from it and hi howie rose from it so that's what sexy isn't of course as we uncover the layers we shine more in are really in inner ono sent excels unique dolphin true which we first empower are you know and then we share that with other people around us and i love the fact i didn't even think of the brilliance of the sexy part but yeah the brilliant sets i i love the metaphor without of how that really resonates of changing the world you know there and when there's light there could be no darkness in that when you change di di mindsets people around you with being the sexy brilliant person that you are that i am that people listening are there could be no darkness and so without we empower and inspire other people around us chew also find there's such a brilliant in in doing it that guy could see what of a critical moment i'm feeling but also just did come to light nothing darkness out one of the things that drew a lot of help but i i of course i have coaches and i have i work with a psychiatrist in therapists not have all the professional help because i am quite a quite so eccentric and i need forward yeah and we do really yes until one of the things that i that i really but i learned for myself is not to run away from my darkness and the darkness of like last year of a struggle with suicidal thoughts and others like you know i i these thoughts they're not permanent so first of all i reached out to up to professional medical professionals and everybody i'm yes i'm a fulltime single mother so i also have to take care of you know the household and i said to i said to myself that this is not permanent emotions are number right or wrong they simply exist so that detachment from that was what helped me no longer run away from my darkness and accepted sucked in and only through the darkness cannot i teach others about accepting that darkness loving ourselves through that dark period so that we could shining are brilliant and are sexiness when you think about night and day well in order for the next data happened there has to be night in in that that still nothing changes just can we see you're coming nazi and something to consider that the landscape hasn't changed which simply is changed is the lights is a sudden there's the moon there so the point is when you think of it in that respect what has really changed were going through this dark times in her life from a logical standpoint nothing has changed other than what we perceive what we think we perceived to be true you know it's it's it's really an interesting concept because in my field we have called emotional forecasting marshall forecasting is you take a snapshot of you're lifer right this second andy projected in the future and say this is how my life is are we gonna be but when you use the concept of night and day if you take a snapshot of nights and think that it's always gonna be nighttime then unfortunately you're future will look pretty dark will look pretty bleak but when you realize if i make a snapshot now an i keep doing that that i'm limiting myself so the concept just like you did as well as a thought is simply a thought unless they make it a belief unless unless i have it become intrinsic of who i am and then it changes have complete paradigm shift their mind shift and then all of a sudden it's now what i truly believe so weaken remember that just like you said due to be mindful of if you how you're feeling right now and an unhealthy way if we forecast that tomorrow and the.
"miller" Discussed on James Miller | Lifeology
"To insert trauma named james miller lite biology mark gober isn't author whose world turned upside down in late two thousand sixteen when he's exposed world changing science after extensive research he wrote an end upside down thinking introduced the general public to these cutting edge ideas all in an effort to encourage a much needed global shift in scientific an existential thinking essentially teaching his readers after consciousness creates material reality and biological processes do not create you're consciousness welcome to the show mark thanks for having me game yeah i'm really looking forward to this i would personally pitch thea you're book and i'm like wow this is really dense so were definitely make this relabeled everybody to really understand what you're saying because you have some really great ideas in a way to really help us liz conscious life oh no you didn't start out as an author you had a completely different mentality but you always drawn to kind of be astro scientific world why don't you give us a little bit of background and instill professionally i don't work in the consciousness space per say other than my book and i speak about the topics but i i work in business partner at a farm in silicon valley called sherpa technology group and i used to work in investment banking with you bs in new york so that's kind of my my day job background tradition yeah but as you were alluding to i've kind of had interest in these topics for a long time just things that i would think about the dates all the way back to college i a student at princeton a man i i considered majoring in astrophysics because i took a few intro courses on the topics and i was just really interested in understanding the universe and are placed in it so i thought about majoring in it but i was on the tennis team and later the captain of the team like the commitments were just too much sure i ended up studying other things the point though is that i've had questions about existence and it's easy in everyday life especially when i was working in investment banking in new york there were just so much pressure that it's it's hard it's easy to lose sight of just the bigger picture life so i pushed away a lot of those interests i didn't have time to think about them and it was in the summer of twenty sixteen through listening to podcasts actually right i heard about some of the topics that i write about then i ended up researching extensively for about a year just because i i wanna understand her myself and then in the summer of twenty seventeen decided the summarized by research into the book that is now published called and end upside down thinking congratulations that's great now one of things you really focused on though is the difference if you're you're material world vs more conscious world worthy unseen world if you will those are my words words why don't you help us understand the difference between those two things so any anyone listening to this conversation right now has has consciousness by definition like you're aware we all have that sense of awareness it's a very subjective experience though in that it's not physical like i could touch my arm that could touch my body i could touch my head those were all physical physical things but my consciousness my awareness it's not physical but it's existing right now yes and this is the key issue that science doesn't understand today and when i realized this was such a big issue of like wait a second we all have consciousness consciousness it's it's indisputable we all have it right now and yet are bodies physical brain in particular is a physical structure so this is the big question science is how is it that have brain which is physical untouchable how did that producer consciousness it isn't physical so this is the precise question that i examined in my book and it it it might sound like an intellectual issue but it's actually very practical because it it gets down to who and what we are as human beings it's actually made the most basic aspect of our own existence of china understand this awareness that we all have what is it and where does it come from that's acted very well existential question because you don't know what the word existential is that attempts essentially means what's the purpose which the meaning of life what it's my place in this world and it's a it's a wonderful philosophy is something we should all ask yourself because it removes the minutia in other words the mundane things we do every single day really say what's the point why am i here why why in the world today when you ask the question as far as what's what's the difference in how could happen a brain creates consciousness or in other words consciousness is their prior to the brain what would be the point of all that how would that help people transform their live well ultimately for me when i looked at the science and again this society as is still somewhat knew because i had never heard of it before and what i learned is that it's just kind of swept under the rug because it's it's it doesn't fit into the mainstream perspective of science so the the mainstream perspective again is that the consciousness that we all have comes from the brain even though we don't know how what happened and science magazine has said it's number to question allowing all science interesting out out as the brain produce consciousness and what i argue in my book is that the brain doesn't produce it at all that the brain is more like an antenna receiver very broad analogy so like you're tv set the reason that the show appears on your screen is because antennas picking up a signal that's coming from outside the tv so the brain sort of like that antenna structure again this is the broad metaphors that's processing consciousness so it's eight this is it savory thinking of of our own identity in a lot of ways so the implications and this is how it applies to any person i think they're three main categories her an again the book is all the science to back this up but one is that we have an eight intuitive or psychic abilities even if they're very subtle so things like telepathy or knowing the future subtly before it happened and many of us have this experience all the time where we think of somebody and then we get a text or phone call having severe like yeah i'm were like wait is it that random chance and their many studies that show that sometimes there is a small affect using statistics where it doesn't seem like these are just chance occurrences yeah i which i think is it is amazing because i do think there are so many unanswered questions like you just said i mean we could all of us think about you know i i remember i can't remember which show as watching i think it was like through the wormhole with morgan freeman amazing show if you haven't watched it it's it's something where they were talking about someone who i would go by these these street lights and all of a sudden the lights would go off and it would happen at first over and over again so many people could talk about those aspects of no street lights just going off at different times things ever unexplainable in many ways in science just couldn't answer that question and i think this is not necessarily correlated with what you teach but it's more that aspect of there's so much that we don't know that are consciousness is able to do that it's something where i think many people may shy away from it because it isn't hard and fast science for example in my field and psychology it's considered a soft science you can't see it you can't see her emotions you can't see you're feeling catchier thoughts and then that's where sometimes people may not understand that perhaps in different cultures because they think oh it's a stop science just get over it don't really understand that there's so much more that is linked which ones consciousness to be able to make up that spare mind body component of each person yeah i i agree with you and that's why i felt so compelled to try to put information in one place because it can be difficult understanding and wrap our heads around but that's what timmy we really blew me away that there seems to be this affect that we all have so when we think about her data day live it seems as though we have we have these abilities that we haven't been taught about as much that is really practical thing of weight there is an intuition that we all have where it's it's sort of like the television that it's picking up the signal and there might be ways for us to enhance the way we pick up the signal so to speak and things like meditation and other tactics can help sure i like i like why are you you coined the phrase wizard like gifts which is great and a respect are there specific technique second help us i guess kind of define those gifts this is an area that is being researched and i hope it will be research more and more now but i can i can refer to just some very practical examples they were less agreement used to used to put you on the spot like i just wonder if you're book talks about that as well but sure that's fine definitely connections with that yes the u s government i was shocked to learn ran a program for more than twenty years where they used people that were really really talented at the end they were essentially psychic spies their mind you to receive the signal and know things about distant objects and former u s president jimmy carter confirmed at this was used in many other very credible people and beat the man who ran the program am initially he's a laser physicist name russell targ who i actually interviewed for my own podcast we talked all about his program he recommends that people try to quiet the monkey mind we also like the chatter in the brain which we all have i mean i have it a lot where it's just like i'm thinking about a million different things and i think when we quiet that it's like it's almost like if you think of consciousness is being the son and we have lots of clouds in her mind those clouds are blocking in the signal there blocking the race when we do things like meditation or go into like a hypnotic state like those are ways of kind of removing some of the cloud and allowing raise of consciousness to come into our brain that's a great analogy i really liked i think many people couldn't really understand that you know sometimes people do this in the form of meditation is well one of the most difficult things though is for most people is to learn how to quiet the mind i think sometimes that concept seems very fleeting very overwhelming but obviously there's so many then masters many types of individuals are able to do that in a much more beneficial and much more expeditious everywhere yes yeah it's difficult one but i think with practice and their many methods as you know it can be done when people read this book what would you wanna be the biggest take away from we got to one of them which is this idea that we have these into a disability and we cannot harness and i think they're to other categories that are super important one is the notion that consciousness this awareness that we all have if that doesn't come from the brain then when the brain turns off off when the body dies in the consciousness doesn't die and a lot of the scientific evidence in my book shows examples where we have nonfunctional body in a functioning consciousness so it also suggests points in the direction that we that are are awareness doesn't actually die when her body body dies and for me that was like a really world changing idea because i used to have a very bleak outlook on life i thought when the body died that was yen and here i was exposed a science very credible places like university of virginia different studies from more than fifty years on some of these topics all suggesting that consciousness doesn't die when the body dies with that in mind you they see what happens with the consciousness of charges going where does it stay there what what happens with these they're still open question i think the best hit we have is from the near death experience where a person is clinically dead they have memories during this period and then they're resuscitated so it might be a person in cardiac arrest of their heart stops there is no blood flow into the brain by all measurable mean the person is dead dead and yet when they come back they talk about what happened in some of the characteristics and i should add these things that are now being described frequently because are resuscitation technologies gotten better are medicines got better bring back but it's been reported it's in the era of plato india gyp shin book of the dead tibetan book of the dead people have talked about this in the general process typically described is the person offers over their body in terms of their consciousness they feel like they're above their body and they talk about a feeling of like oneness unconditional love and then they have a life review where they talk about seeing all day event happened in their life both from their own vantage point but also from the vantage points of the people but they impacted interesting there there observing how they how they treated people and they affected they had another people so if they were meaning if someone they might feel the pain of themes like it's just like a pretty profound how am i grabbed a reminder now michael goodness do a and so people are very are all very often change when they come back shirt experience but they also talk about a beings of light or sometimes deceased relatives or friends and then there's like a tunnel that they see and then.
"miller" Discussed on James Miller | Lifeology
"All these other major podcasting platforms including i tunes google play stitcher and many others simply search for the show named james miller lite biology you struck mainstay defined a purpose has mediocrity set in and you can imagine doing the same thing for the rest of your life are you a relationship struggling or you aren't sure how to make a long lasting change in their life then today contacted me james miller i will help you recognize areas in life that are going really well and then will look at the areas and what you were struggling we will create actionable solutions help you create long lasting changes in their life you don't have to do this alone go to our website james miller like allergy dot com and click on the page work with james fill out the form and it will be sent directly to me don't let another day go by without finding their way you're change could start today hey once again the website james miller lite followed you dot com and click on the page work with james fill out that form to get started today all we keep learning when we were children we would ask so many questions terry who is difficult for parents there maybe even are teachers as we ask question after question trying to understand the world around us there comes a point in her life when all of a sudden we stop asking questions and we'd go from the learner should be experts have you ever read an article end you perhaps only read the first quarter of it and stop treating but all of a sudden you became experts you knew everything about that specific topic and he told all your friends and family about what you read that is something we all do there comes a point when we for whatever reason we don't finish meeting we don't do things outside of are typical routine and when that happens we don't really learn we just going autopilot there's a difference between actively learning and learning on the spot when it comes to life's stressors or life situations a few of the benefits of continuous learning is it she lost her more happiness when we expand their worldview we understand the world in a different way things start to make sense we've all experienced those things are life when things don't make sense but as you learn more as you expand your mind as you expand your experiences you have more categories and which i understand the world around you in a more categories you have the lesser rigid you're thinking is ending that rigidity we could become so staunch staunching are opinions and staunching her beliefs that we just don't realize that perhaps there is another way to do something now i'm not talking about your morals and ethics but simply more information you have the more successful you'll be with interacting in the world around you that's why i think it's really important for each one of us actively understand are world understand are place in the world understand different topics are different areas of personal development which isn't doing that you will be much more happy when we go back to that childhood mindset of just understanding their place in the world or or just understanding new situations we start to evolve as a person those answers start just shaper mind sheep are experiences that causes us even sometimes go in a different life pass when we don't actively learn were not allowing yourself to fully embrace every area nuance of are personality or of her life and unfortunately when that happens we could potentially miss whatever purpose is you're gonna hear a fantastic interview with my guest mark gober who is curious he actively searched out answers about consciousness ambrose's phenomenal book an end upside down thinking definitely listen to this interview because it may help you understand that there's so much more active learning that each one of us can engage in on a daily basis so today i want you to actively learn something research something if you do read the whole article instead of just a quarter of it you continually embraced this new active learning you're life is much more balanced they're happier healthier cancer cells.
"miller" Discussed on James Miller | Lifeology
"For my name, James Miller life. Algae. Monkey Andro has been called the new Alan. Watts more Arthur Rosenfeld in New York City, he studied at Yale Cornell and the university of California, and it was Dana Dowa spunk and goings out China. He is a host of the hit national television show longevity, Taichi. He's also the author of more than fifteen books and countless articles monkeying row began his former Marsh luxury in one thousand nine hundred and has received many awards for his work, mad monk manifesto. It was his first book with mango publishing. Yoon row writes teachers and speaks south Florida and around the world. Welcome to my show. Thank you so much of that was a muffler read because you've done so much. I know that doesn't even come everything you've done. So that is a little snippet of it. So it's going to be great to talk with you today. I from where are you calling your in south Florida? Oakar. I didn't realize that close. I'm actually in Palm Beach area. So we're. So how are you were born in New York City, young Jewish boy, and all of a sudden, I'm speaking to Dallas, how did that transition happen? So, you know, one one thing we can do to credit, the trajectory is to say right away that it didn't happen like that. It's like getting on the right you know, I'm going to go to Miami and get on. And the next thing I know, I'm in West Palm, but there, many stops along the way. And so, you know, I think. I used to watch David carradine's, compro- TV show. And I love that show. His ex Koerbel martial arts. I really did like his persona that he conveyed, and all those say, you know that, that was supposed to several should've gone to all that. Aside from all the politics of it. I just loved those flashbacks to the old shown temple training, and I love the show brothers movies, too, and in those movies, you know, the most impressive thing to me was not so much all the butt kicking rather, that equilibrium that I saw in those monks, and time, New York, it was a very fractious place that day in the days that I grew up, there was a lot of street crime and violence, and it was loud and noisy and fast and I guess I was wired differently. And I saw some kind of sucker in that example, that makes sense. I was one of my one of my favorite shows little boys while I was liked to flashbacks as well. And I was like, how can I become one of those and for me, anything that has to do with much less people to know this, but I studied martial arts for years as well. So I was really happy to have you on this show, especially the Taichi component that was one of my favorite for meditation. This connection between my body and spirit is one of my favorite things. That as well. So help us understand what is diced monk? Well, first of all, you know, there's not so very many of us, actually. Buddhist monks are commonly seen in different countries, especially in south East Asia and a little bit less now, of course, in East Asia because of what's going on there politically, but doused or I read somewhere in rarely Tivoli thar Tatum Thome that there may be fifty thousand or so Taoist monks in the world. And obviously, you know in the United States not so many. There are some courses. Now, that sort of online stuff, you can take in the same way you can get or deigned to be minister whatever, but I'm not talking about those folks. I'm talking to people who are genuinely in. So. There are as many different sects of, that was as many different lineages and traditions, maybe more even than there are of, in our western religions, and they're different. They're different rules for them. So I'm allowed to be intimate and to be married to have a family and not told what to eat. Although most vegetarian vegan. But the main thing to understand, is that might particular role as issued to me by my abbot was not to be the guy who stayed in the monastery and swept the floor and cleaned. The toilets cook the beans, but to be the guy came to the west and spread these ideas, which is why we are on the show today. That's wonderful. That's really exciting. You know, your, your book itself mad, my festival prescription for Evelyn revolution. Global awakening. It's, it's so chock full of so many different things at least four or five, sections, you have that really break down to all the different areas of one's internal south one society ones governmental aspects spirituality as well. Let's show up into that. I know the first section it's called relaxing, rectifying understand that concept means for you or for the Dow was smoke. So relaxing is not kicking back with a brew in your hand and the bulgheroni on. And, you know, some chips relaxing is has physical connotation in the martial arts of sure, you know, but it also has this emotional and mental connotation, which is to be free of re reactions as opposed to responses to be free of the sort of knee jerk speed ingred world in which we live, and to conduct our lives in a more emotionally rationally, measured fashion. The rectifying part, you know, some people bulk a little bit at the notion that we, we need fixing, there's sort of a new age name into, which Dow's doesn't so clearly fit, although wagers, always try to. Dallas, but you know that, that nothing needs fixing that world perfect the way we are. And all that. And, you know, don't have any of those ideas, we just see ourselves as part of a crate continuum of nature of specifically in living things, but also of the inanimate world and the idea that we have things that are causing suffering for us, whether they are physical ills, prejudices, limitations and thinking preconceptions about the world. When we say rectify, we wanna go through and do some work to free ourselves and make ourselves more healthy through specific guidelines and practice. So that's what that means when that be more for the free ones to work through those things, is it more universal as far as with everyone together or more. Intrinsic more internal. So we use this metaphor of the stone-dropping and a pond. And, and the stone is us. And so when we make changes to ourselves to her behaviors to our beliefs to our preconceptions to our prejudices toward judgments to our habits, then the effects ripple out like the ones in the pond. And, and I, of course, the circles are small and close to the stone. But as they get bigger and the move further from the point of impact the diameter grows crazy. So the ideas, of course that we make changes to ourselves, and then other people notice. So maybe like a recently been using this example of the things giving Turkey. So, you know, the family gets together, and you just decided to go vegan. So everybody says Turkey go note. No, thanks. I'm not doing that anymore. Come on. And everybody razz you know. Your, your rabbit rabbit food and all that. But then the next year when you get back together, and everybody sees how lean and fit and more. How healthy short your mind you're flexible, and you're not rubbing your low back and you're not belching trip to fan and going to sleep on the couch. You know, someone other person in your family might notice should awhile. I'd like to look like him and be like her, you know, so on so that, you know, that ripples go out. And then, of course, we go to community, and then we go to our towns in our cities and eventually out into the entire natural world. So we hit environmentalism the book to this way. Well, another way to look, as well as a cast cast as far as the butterfly the butterfly, flaps its wings of a sudden it can affect like hurricane around the world. And so the same concept as well as that can be used in a healthy way or use an unhealthy way, as far as the relaxing to find that you're talking about because if we're not aware of that, like, you're saying, we are changing our environment. We are changing the people around us, and that's up to us determine if. It's the healthier for the for the negative. So that's right. And I think you, you can use the butterfly metaphor to the reason why I guess I like. The stone description is that it's quite precise in terms of outward radiation from closer foreign, let's make sense, living's makes sense. Yeah. That does make sense. So the second part of it is rebalancing daily life and lifestyle choices that one's make sense. But I wanna hear your your take on that one. So, you know, this is this is where we begin to ask ourselves. Hell, many of the things that we'd believe and therefore, follow with action are actually ideas that are in our best interest. So one might be, for example, the notion of trading and. A non renewable resource time for renewable one money. So, you know, once we have satisfied the requirements of shelter, and food and family community, then everything else there that we are chasing after a fancy car corner office, a bigger house, and all that these are learned behaviors that are functions of our system and invariably, they benefit someone else those who are foisting these ideas upon us than they benefit us. So when we look at these things, critically we can begin to make some changes in the way, we live based on those new fend insights, and that new fan freedom, which makes sense, they'll rebalancing part you take things out or once the most healthiest to your most. Most important to you. And it says the rebalancing of kind of re re identifying what makes sense to almost like a different metric of successor, different metric, fulfilment, yes, but also, I want to add one sort of important to mention of that is that things that you may find most important to you, you are not the final arbiter of you. In the end there is there is some larger set of ideas and natural laws and forces and the way things work outside of you and through you. And so, you know, we may be victims to beliefs that we haven't ever challenged, and we may think that big most Jordan to us. But what we want to do is try to grow to higher level of awareness and consciousness in the world. And see what does to us short. I, I appreciate that. That makes sense to me, the third one examines the Taoist wisdom to fostering community and deepening culture. That will be interesting. Like, so these things don't these changes, and those ripples that we talked about are not constrained, within the point of impact. So we begin to see us the vegan example, but pretty quickly we will run up against. Conflicts and pushback, when we introduced new ideas into a culture. And so I have this little metaphor in the book about door number one door number two door. Number three, the door number one, as you know, we have a conflict. Push me push back. Hey, hey, hey, hey. And then we got to straighten sterling peacocks second. Door number two. As you know, you shove me, and then I grovel let your feet and go. Oh, may, I spit shine your shoes for you. You're right. I'm worm? Thanks. But it's yielding, right? It's given up. So the first one is extreme. And so is the second door number three is simply defined as not one and not too. And so, this, this sort of creative solution to a conflict may, in fact, be unique to every conflict. And so it's not formulaic other than that, we, we have established, that it's not going to number two, which makes sense. I mean that definitely within that gray area with whatever the variables are you work with to a healthy outcome. There's a fun story on YouTube bed. Something that happened to me to Starbucks years ago, I got into ordering so some tea in line at a drive through..