34 Burst results for "Mike Okay"

"mike okay" Discussed on Hermit_Radio

Hermit_Radio

04:54 min | Last month

"mike okay" Discussed on Hermit_Radio

"Would appear note on here. You don't need to note up here anyway so imagine that happens. A catastrophe of epic proportions. Intelligence we know has gone out the window because it can't be maintained the way that we had it before so people were you know dumb and you know what i mean like. They have to start all over again. I think doing we're talking to consciousness ins like the ditz as you mentioned. I think that that's looking at yeah totally. I think that's a much. You are collage away. It will get it then. Just that we evolved. You know in the past only know what they say now. Like couple of hundred thousand years or something like that seems very blessed We either came here from somewhere else and settled here or more. You know that we've been here for millions. And millions of years kind of going through that up and down cycle of like building civilization. Losing everything in having to restart from bottom and redoing that over and over again yeah. I think that it's ten times more plausible than anything else yet and this is this. Is you know. Part of my problem with academia. Is that the teachers that are supposed to have the answers where they get their answers from same book that you're reading this just been revised a thousand times right and i was asking myself Anthropology teacher you know some basic questions because we're talking about solution and he talks about how you know like our brains when we were monkeys basically were the size of this right now. We know that there. They're like tuesday so he says over the time that of our evolution our brains of grown five times the size as on. Mike okay awesome. That's fascinating is there. Any other known animal on earth is had that much brain grows and he said no. I said okay. We'll why are we like why to humans. Have that he goes well. We're just uniquely special. And i'm just like you're a scientist. Where in science does were special fallen to right like. How is that a scientific explanation but it is. That's literally how they explained like we don't know we're special cubans. Humans are somehow special. Our brains grew five times the size and no other living animal has had the kind of brain growth. That's incredible to me like that. By itself should be into 'nigma that peace should have double scratching their heads. Definitely i mean and i feel.

Mike okay
"mike okay" Discussed on The Better

The Better

04:53 min | 2 months ago

"mike okay" Discussed on The Better

"I'll try to slow down a little bit good how and then step two is Life vision and i believe that we all are motivated and worked for from our life vision. You know i. I know for myself when i connect with my life vision. I mike okay. This is who i really am. And this is you know i i like myself and i like who i am but i'm just not always connected to it. I mean because we're so busy where you know. Raising children were helping aging parents. Working a job and we just don't don't connect with it all the time so i have people even you know working with parents and or patience to say you know and just asking these questions to figure out what's important to you in life. You know what what makes you tick. What did you out of bed in the morning and on a road to success every day you know and As as people age sometimes we have to change. Tweak you know how we act out that life vision but then again. That's a challenge. And i enjoy the challenge of helping people do that so You know we might change. Change the goals and actually in that that second step then we start setting goals. You know based on strengths and like vision. We start setting goals. And you know. I i tell people you know to ask their patients you know. What do you want to do. What's important to you when you get out of out of this facility. How do you want to want to carry on in your life. And what do you want to do so you know. Then we start setting bowls. They're a same with your parents They may have some things that they just dreamed about doing in their life and this would be a great time to sit sit down with them and say hey. Let's make this happen. And i know how to do this. And i you know. We're going to set some bowls in. And i teach people how to set short term goals long-term goals and then bring in the concrete activities that will help them with short term goals to eventually meet that long term goal. Yes you're like in way into the weeds on motivation and behavioral change. And all of that. Yes yes yeah great. Yeah yeah it seems like it's kind of like you know it is..

mike okay
"mike okay" Discussed on Podcast Insider

Podcast Insider

02:31 min | 3 months ago

"mike okay" Discussed on Podcast Insider

"It's you know more power to it's fantastic but Again thanks for congratulations. Being our podcast of the month and you can tell why right. Oh yeah for sure. So mike okay i get this one quite a bit But they got one recently. So why can't i find my podcast in apple podcasts. Search and my. My answer usually is because apple podcasts. Search kinda sucks but in a better way. I'm going to say apple hardware company not really a search engine company but it can take a few days up to a few weeks for your show so up in search results and apple and also know that apple doesn't search your descriptions apple doesn't search your show notes. All apple searches when somebody comes to apple podcasts and searches for podcast is the title of your overall. Show the episode titles and whatever you put in the author tag. And here's the warning goes. Do not stuff your tags with keywords. Now you're episode titles is the most latitude you can have. So you can have pretty elaborate episode titles but The title of the show and the author tag. You just needed to the title and who you are ruvo's are But the whole idea is people usually go to apple podcasts or any other app already knowing the name of the podcast they will look for most of the time they hear about it because of google search friends whatever whatever they'll have a pretty good idea of the title and your show should show up fairly quickly by title in apple podcasts. As long as your title is not super generic you know But you know if you go there and search for podcast insider will show up. We may not be i in the search. Believe it or not but We'll show up and it just takes a little time so be patient when you're first starting out. The you know the search engines including google take a little while to to get all your information so those titles are important. The episode titles are important and of course having the correct author tag with your name. Only this is important as well. I gets picky about keyword.

apple mike okay google
"mike okay" Discussed on Impact Theory with Tom Bilyeu

Impact Theory with Tom Bilyeu

02:52 min | 3 months ago

"mike okay" Discussed on Impact Theory with Tom Bilyeu

"Legendary. So as you're going to that transition the thing for me to fall back on was same as you. I'm in this forever so now i'm only looking for ways to make it work. I'm not looking for the exit ramp and that's been a big thing one thing. I think that people need to know about as we don't even say the d. word always like voldemort literally yeah so fifty whipping divorces and i was gonna say it like that's how much i think it's good but like that's how much energy i put around that word. I don't talk about it was i. Don't talk about it. i don't joke about it. And so going through that mike okay. I'm totally committed to this. But i need to find a way to like connect to it and feel good about it and the big thing for me and i think this is like the key for people when it comes to change is i have a rule in my life that i only elevate those around me and so i'm like never more so than with my wife if i'm trying to elevate you. Do i not want you to become the most powerful person that excites you. You learn everything you've ever wanted to learn. Is that not exactly what i want for you. And the answer is yes so then. I'm like okay. Now we have to find a way to connect to this. Find out how we avoid the sort of muscle on muscle vibe and you know really like find that rhythm but just being able to say i want i want you to become whoever you want to become in order to be proud and i want you to feel that you've become as powerful as you want to become and it was interesting then it sort of unlocked something and it wasn't any more about keeping you the same. It was about all right. Well let's go on this ride together and then obviously communicating a lot about it. And then i hope because functionally what happened. Is you now have multiple gears because there are times where you're just this. Soppy super genteel ultra nurturing. Let me do something sweet. And i love it. And the thing. I attaching like in hindsight one hundred percent. I'm so grateful to you for pointing out to me. That i was hardening and that it may not eventually be good for our relationship because i like like i actually genuinely like feeling. Maybe soft is the right word. I don't know why. I'm covering it because today's society you know people's like that's the meaning to women's let no. Actually i do like being soft around you. Like being. A big of cuddle cut cut leanness. I love that. And i think i was so driven about what i was doing. And the change..

mike okay
"mike okay" Discussed on Crystal's Nightcap

Crystal's Nightcap

05:32 min | 5 months ago

"mike okay" Discussed on Crystal's Nightcap

"Then after that we all went into the cold plunge pool and went okay. So they're encouraged me just to just jump in canon ball and tell you when you do that when you go from the hot steamy eucalyptus sauna room to the plunge pool. you like our rebirths. Like body countdown. to zero. Like my entire body went to a shock and everything shriveled and it was beautiful and it was great. It was great. So i loved that and then we went to the hot tub for little pin. Now these guys. I'm telling you. Like such degenerates mike okay. I'm trying to have a relaxed and peaceful time at this it because this is my first time i met the spa and like i'm trying to have a good time right so so these guys are like children. These are grown adult children. They are just like making the most inappropriate jokes slapping each other in the borlase. They're just saying a whole bunch of crazy things and even profanity like they are a nuisance to be around like. Who's looking at like we were crazy now. We were drunk. 'cause i had like a beer or two and so today like they are just like making. The craziest sounds weird voices like singing like this. Just like they splash in the in the plunge pool. Sodas respectfully like the people that were sitting in the benches just trying to relax. Like all got splash with cold water. Like eight is. I never thought that i would meet people at like crazier than means..

mike okay
"mike okay" Discussed on X Factor Roping Podcast

X Factor Roping Podcast

04:08 min | 5 months ago

"mike okay" Discussed on X Factor Roping Podcast

"To apply to correct. Yeah exactly and it's funny because there's not complicated guys. It's not complicated. Just break it down to. Its most simple simple form like you know. Complexity is the enemy of progression. The more we complicate things more difficult. It'd be so like when. I'm coaching somebody or when i'm trying to try to keep it as simple as possible. Simple as possible. Because i know that they can actually get the simple but once it gets complicated. It's like you know yet. In the more we have to focus on the more ways stress. Over the harder it is is. It makes it difficult on us to do what we need to do. The most important things i right. Yeah and and i think that's. It's so funny to think about that. But if you work on something until you don't have to think about it but that's how that's that's how that's how i look at it like this on the dummy. That's what i do. I wrote the dummy every day. Until i don't have to think about it when i'm on my horse or even open the dummy and then i look at the next mike okay and i look at the next thing and and what you find is like the consistency with all this really like it makes you apply it to the next deal and the next and you can just keep building and you're just building these assets within yourself with.

mike okay
The Alcatraz Story

Scuba Shack Radio

08:19 min | 8 months ago

The Alcatraz Story

"It's time for another installment of sea hunt. It's still alive here on scuba shack radio. This time. we're going back to episode one of season two and it was titled the alcatraz story this episode premiered on january fourth nineteen fifty nine at the time. Alcatraz was still very much an operation as a prison and it did not close until march of nineteen sixty three. The alcatraz story starts off with a scene of several convicts breaking rocks on the cliffs of alcatraz when all of a sudden one of the convex Falls in and then you see him. Swim-down before surfacing when the guards fish him out but wait. There's a mysterious fishing boat. The olympia watching what's happening. The convict circling is arm as if he's signaling fishing boat the scene shifts to the boat and three guys say they need to find mike nelson. Now we're underwater with mike nelson and he's testing flares for company. When all of a sudden an anchor comes crashing down dangerously close to him and an a skin. Diver comes diving down. Mike is really mad. And he's ready to chew him out when he gets to the surface but they get to the surface in all the guys start apologizing and they say they've came a long way to see mike and mike ask them why to bury mitzi no. They introduced themselves as the brand brothers. Larry johnny and frank they claim to be abalone divers and need to to learn how to scuba dive so they can find the abalone. Mike advises them on the law. But they say hey there lotto buying brothers so he agrees to teach larry and johnny how to scuba dive for three hundred dollars. And we're going to start tomorrow morning at eight thirty. But mike tells them any of them goof off. It's over so the next morning they're out diving. Mike says they're easy to teach. He's going over the equipment the safety procedures in the buddy system underwater now. They're in triples doubles and singles tanks. Bit of everything after their first lesson which by the way lasted five hours underwater and they were below sixty feet might tells the brothers no more diving while he heads back to town jeep to get the tanks fill and he gives them a book on scuba diving. Do read larry tells mike okay teach will be good he had. That's not gonna happen. Mike returns to find the boat empty. And there's bubbles in the water. Larry johnny or diving again just franks shows up and mike and frank get into a fight before mike knocks him down gets into his gear and enters the water to retrieve the two brothers before they kill themselves. Mike finds them underwater. And it looks like they're doing something like the dive master gear exchange. Now they take off and mike goes in hot pursuit for some reason. Johnny turns around rips. Mike mask off. Mike has defined it. Put it on and clear it. Just in time to find larry running out of air. Mike grabs larry and buddy breathes with him to the surface now. Mike is really mad. Schools over another five minutes and all their problems would have been over. They'd be dead his advice. Don't play games with the ocean. The brothers gibb tell mike. They were just practicing. What was in the book. Mike gave them. Mike doesn't really believe them but they take off and as the boat depart mike find frank's wallet on the pier. Apparently he lost it. Doing to fight with mike. He's not frank brennan but frank bronson the plot thickens. Wonder if my god is three hundred dollars the scene now shifts to fisherman's warf and mike is getting the low down on the bronson brothers. They haven't been abalone fishermen for years and there's a fourth brother mark now mike looking for their boat but he spots it on often abandoned peer in oakland and decides that he needs to scuba dive out to see what's up. The board is empty. But before mike can get on board the three bronze brothers show up his only option. Hide under the boat when the engine starts. He grabbed a dangling. Bow-line and hitches a ride. They're up to no good. The pressure is tremendous as he hangs on an fears of the blades of the prop behind them. But the boat finally slows then stops. And larry johnny jump in on scuba and have an extra set a gear. What's going on. Mike surfaces and sees their right off alcatraz. It's two against one. Nothing new for mike nelson. He follows them down to some rocks underwater where they deploy a surface buoy. Then we see a convict one zero nine eight six. That would be mark bronson. He died into the water now. Mike gets it as he sees the convict getting into a wet suit. And putting on the gear. Mike shoots a flare off to signal. The guards on alcatraz hoping it works. Mike is now fully rigged mask wetsuit. Tank regulator weight belt and knife and their high tailing it off against a strong title current. But larry turns and he spots mike. He's going to fight a rearguard action while johnny and markswoman. It's a knife fight. And it's a good one larry's tough clever and slippery but might get behind. Him cuts his air hose and brings him to the surface. And that's where we see. Mike's knife into larry's first stage. The flare did its job. And there's a patrol boat from the island coming on the scene that's one bronson in the bag on the boat. They followed the brothers bubbles and when they catch up mike dies back in lights off a flare and pokes it at the brothers and another massive underwater fight breaks out mike pulls off marks masks shuts air off and shoves him johnny he then puts johnny in a stranglehold and brings the two brothers to the surface. Mike has thwarted escape attempt. Larry says on the boat. It was a pretty good scheme. Yeah mike doesn't think so. Wow this first. Episode new year was jam packed with some great underwater fight scenes. I guess they really wanted to get everyone excited about the show again. And you most definitely will recognize johnny bronson. That was leonard. Nimoy yes mr spock. He shows up again. So that's the alcatraz story from nineteen fifty-nine the first episode of season. Two of seon. Hope you enjoyed it. I'll be back again soon with another installment of seon. It's still alive here on scuba shack radio.

Sea Hunt Mike Nelson Mike Larry Johnny Larry Frank Mike Okay Mike Mask Alcatraz Mitzi Frank Brennan Johnny Frank Bronson Warf Olympia Franks Bronson
Teenage Mutant Ninja Turtles: Shredder's Revenge is a new 16-bit beat-'em-up

Game Scoop!

06:52 min | 9 months ago

Teenage Mutant Ninja Turtles: Shredder's Revenge is a new 16-bit beat-'em-up

"Needs to Turtles shredders revenge. Who thought this one coming nobody. I drink turtle's brawler stuff. Still right and that's like the one type. Eternal game that gets made besides japanese. Yeah i action games not good once. Yeah i mean yeah. We hope it's good. It has good pedigree behind it. Trivia games The guy did the one. I enjoyed last year. Very much panzer paladin. What like. I was not that interested in this because only because so many of these throwbacks end up being disappointing. Right like you're so jazz and exciting. It comes out and it's fine. You know and then and then and then it's over but this one every single portion of the announcement. I'm mike okay. Okay developer like good like they're hitting all the right notes. I could not be more jazzed. I think this is going to be the one that like actually delivers on the promise of like what. Sort of a modern throwback can be. Well yeah except that it's it's being Published by dot edu. Who last year brought a street bridge. Four which is also another great modern classic broader exactly johm. It looks so cool. it's reg. I'm not a journalist guy. So i'll i'll connect to this on the brawler level. It streets ridge four had anything that was like kind of like a meta gain. That kind of like did something. Brawlers didn't like an rpg system like mercy ransom or like castle crashers or anything like that. It had an interesting scoring mechanism. Where the longer you went. Without taking damage higher your score would go which is kinda cool and a stressful to me. I liked it. It also had a really really great animation. Of course herbals game is going for classic. Look like it is a sequel to the original turtles. Arcadian nearly nineties Our producer is writing me. That turtles in time is so much fun now. I played all the early turtles brawlers. they're fine. I played them like crazy. When i was a kid. But you guys know how i feel about brawlers need something extra or just too boring other. Otherwise it's good for you know ten dollars worth of quarters in the arcade galway's grant them that but i don't want that in my home and even with four people i'm gonna play through once maybe and it was to see all the cool pixel art and stuff so that'd be nice in this and i'm sure it'll be interesting but back in the day brawlers were cutting edge graphics. There's nothing that looked as good as them. And that was the reason for me to play them like run racers were first coming out not gonna play daytona usa ever again but i was pretty excited about daytona usa. When it was at a bank of machines in the arcade. I'll close up ten dollars in quarters into this machine. But i won't buy it for ten dollars. I wouldn't do that. It's the arcade experience in your with your friends and you're like how long can this quarter get mean this round. How much have improved since my last order experience. Exactly yeah maybe something will modify a cabinet and we can all play together to extreme or something in the future. that'd be cool way to experience. What if the game free but every time you wanted to play again at cost you asked about that. And nobody's really done. The twenty five cent per game system microsoft tried doing that with xbox live arcade border per play. It was something like that. We had to pay each play of these classic arcade games. Oh yeah one of the castle. Vania games like that. One of the xp la's spinoffs. Maybe joe was the castle vania. Excellent spin off that was like that zoom in and zoom out one which is was the cooperative one. That was really cool. I don't remember the pace anyway. You are right sam. I beat dragon and the arcade back in the day. But only because my grandpa just kept giving me quarters eventually my sister and i just four star way to our way to the end of the game where you bany or jimmy. I'm a lifelong me. There are only jimmy on the eighty. S yeah i think it's corrected or it was originally correct in their arcade The i have like a little kid. I had don't really fun. Time at the arcade playing with a friend through the simpsons. Game those my best brawler Experience we had happened to come in to a ten dollars in quarters or something. We got last boston. Did not beat the las boss. Still never finished the simpsons but it was so exhilarating and so illuminating to go through the first couple levels which costs you a buck fifty. Probably in the next couple levels which cost you probably four dollars and then the last boss which cost you four dollars by itself adds up in the set of funny way. It's it's you know it's those. Were designed to your quarters. At a point where people stopping go competitive with quarters and getting high scoring with pacman staff and of course the next era of arcades we all know with street fighter two competitive stuff that wet bridge of high tech brawlers like you know as corner starting with call it by the way. Yeah i actually have. I have a lot of affinity for brawlers. Who doesn't everybody loves him. But like you're you're completely right that. Although i do have an affinity for them like they're kind of garbage in like you know the bosses have invincibility frames and Just lockable moves. And just you know total screen wipes and like clearly like a super high level of skill. That stuff isn't a problem but for like everyday people like they just become impossible to the point. Where like you said. They're designed to you. Know to continue. Yeah so but that's why seeing them come. Home is so exciting. Because then they don't have that limitation that requirement on the commercial side on the on the capitalist side like they can just design a really really cool fudd brawling fighting combat system without the need for a bunch of bullshit bosses that That i can afford another quarter. That's casper crashers. I think they did a good job with it. Yup tina this announcement anything for you In the sense that i played like the early nineties. Konami think version the arcade version back in the day. So i had the same fondness that anybody else would just Having an opportunity to to play multiplayer game when that's a reality in the future at some point when you can sit down on a couch next to a friend and actually play the stuff. I'm also not a huge brawler fan. There's a level of consistency in sameness to them. After a while when you play them back to back. But i loved. River city ransom. Um so. there's definitely some affection in my heart for the genre overall.

Mike Okay Daytona Vania USA Las Boss Jimmy Cabinet Microsoft SAM JOE Pacman Boston Konami Tina River City
Building a Grassroots Movement From Scratch

Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications

05:44 min | 10 months ago

Building a Grassroots Movement From Scratch

"Two thousand and four memoir guidebook called looking for a few good mom's how one mom rallied a million others against the gun lobby earned her the could spoil award from oprah. The book was also cited by the atlantic in two thousand eight as one of the best books on female leadership in two thousand fifteen her daily beast essay. How to organize. The mother of all protests led to a nationwide grassroots effort. The following year called the concert across america to end gun violence in which she served as co chair also in two thousand sixteen co produced and co directed the award winning documentary five a week about the women of louisiana who reform the state's domestic violence laws by getting the nra to stand down over the years. She's promoted gun violence prevention and grassroots activism in hundreds of media outlets including meet the press face the nation the today show and the nbc nightly news in addition to her activism. Donna has spent most of her professional career in new york city at the cbs network. On its communications team. She has represented numerous high profile talent. Including dan rather david letterman and bob schieffer. I'm also joined by sheikha hamilton. She is currently the national organizing and chapter development manager for the brady campaign to prevent gun by violence. She's been working on the issue of gun violence prevention since the year. Two thousand one while living in detroit at the time she helped organize million mom march the largest protests against gun violence in the us history until two thousand eighteen in the march for our lives. She's worked on this issue every day. Since then held various roles from chapter leader the state chapter president to the first elected million mom march leader elected to the brady campaign board of trustees to the national spokesperson for the million mom march. Rally to renew the assault weapons ban. She has also appeared on cnn msnbc and a host of media outlets. She is a licensed attorney in california and michigan. Her boots are on the ground and she has worked for decades to pass gun control legislation in her home. State worth noting all of those credentials. Both of you donna. And she thank you for having to stone who anka joan. So we've all sat in front of tv news and seeing the horrors of gun violence. We can rattle off the names. Columbine sandy ok- oklahoma city. Pulse las vegas and those literally just came off the top of my head in a hot second. Some of us gas cry others write checks. Many don't do much of anything. I'd really like to hear what you believe. It takes to get off the couch and do something can start with donna. And then she got great well. I didn't really have foot. Spur right off the bat. It took me about a week to actually hall cap without police to get an application to march on washington i. I tried to volunteer of one of the many noble and fabulous gun violence prevention nonprofits in our existed. But what. I didn't realize at the time that they get death. Threats constantly get harassing phone calls and so there are a lot of. It's very hard to reach our back. Then you know one of these nonprofits. So i tried for about a week to volunteer and i got very frustrated or mike okay. Here's a problem. I know there must be lots of people just like me who wanna volunteer and they have nowhere to go. I did what i think. A lotta women. Do i picked up the phone. And i called women friends and i said i applied for permit to march on washington and i need of your help and get it was on a seven day says from being outraged by that shooting to actually plans to the permanent. So i i wanna put a pin in and come back to something. You said that. I want my listeners to really attend to. Which is that. Donna tried to reach out to nonprofit organization. Say hey i'm here. I'm outraged and i'm available and i wanna help and i'm not sure. The donna is the only person that has had an experience like that she got. What did it take for you to say. I've had enough. I want to do something about this. Well i i know i feel like it's a build up I grew up in california where there were a lot of shootings right back in the eighties and early nineties. And i didn't do anything about i. Stockton schoolyard shooting. There was a law firm shooting right across from where i worked. I didn't do anything. I was a young mom holding my baby when columbine happened at endure anything but then that mother instinct kicked in when i saw little blip on the news saying million moms are marching in dc. I called up my friend who worked for my congresswoman and said what are you going to do about it. And then i went to the million mom march website in. This is the key thing i went there. It was very simple. It said the problem and the solutions and how to get involved. I emailed the purse. I it just email. I emailed and would i don't know maybe in an hour i got a response and they asked me to come to a meeting. Me was like that i was

Cbs Network Sheikha Hamilton Anka Joan Columbine Sandy Donna Bob Schieffer NRA Oprah David Letterman Atlantic Mike Okay NBC Louisiana America New York City Msnbc DAN Detroit CNN
"mike okay" Discussed on Fading Memories: Alzheimer's Caregiver Support

Fading Memories: Alzheimer's Caregiver Support

04:27 min | 1 year ago

"mike okay" Discussed on Fading Memories: Alzheimer's Caregiver Support

"And this is just from somebody who is whose family member is in a very good memory care residents so the people who are taking care of their loved ones at home i have a past gets friend was in my support group. She her dad goes to daycare four days a week and she says you know. She knows that she needs to start exercising. She's got a lot of pain in issues associated with aging and stress. And and she just can't bring herself to do it. And i think part of it is with throw up mental barriers. Like you know. Well i gotta get you gotta go to the gym. I gotta get in the car. I gotta walk the dog. you know. It's like if we could talk about that. Yeah i think that's what we're talking about today was what can we do when we're essentially trapped at home with somebody who's like. Why are we doing there. I don't understand that's my mother right you know. She told me the other day of the bathroom. Okay open the door sacred into the to the the public bathroom in the memory care. Why am i in here because you needed to use the bathroom. Oh so i go in here. Yes yes here yes. And then. she's standing on the side of the toilet and she's about to sit sideways. Which is not comfortable at all so i i have to pivot her and get her to shift over about two steps which. She wasn't real thrilled with that she was. You could see it in her face. Why are you having me do this. Which you know that. I get frustrated and it shows on my face and she picks that up. This is where it's really easy to trigger them. So i said okay now mike okay. Now now you can go. And she's like you tells you might just take off your pants and go like why am i having like every step of the way i have to explain the the toilet because she's kind of regressing in some ways back to childhood rate and it's the week before i just had verbally talker this week. It was like no actually the pull off her pants. Knowing that she gets violent the.

mike okay
"mike okay" Discussed on Live Your Dreams Awake Podcast

Live Your Dreams Awake Podcast

03:54 min | 1 year ago

"mike okay" Discussed on Live Your Dreams Awake Podcast

"Oh that's funny. I'm thinking about that again. And just observe it and is about look about one. That's another interesting thought. And i was able to detach from mine my over attachment to take the thought is my truth and especially we get stuck in a lot of negative reactive cycles. And what happens is you know. Our thoughts and our emotions in our sensations in our body are tied together. Almost immediately with our sympathetic nervous system. So you know whichever one comes first. But i see a lot with my clients. It's the thought that comes. I thought of. I can't do that. I'm not good enough shaming some doubting thought. Whatever it is some scary fearful thought know how long this cove gonna last. What if trump gets reelected Whatever the fought is and as soon as we have the fight it leads to a sensation in our body right. Some sort of physiological response of tightness or tension or heart race or pit in our stomach and from that sensation. We get an emotional reaction like now. I'm really depressed now. I'm feeling really sad or now. I'm really anxious just emerged. So now we're labeling it as emotion and then we get into this reaction of like why why am i thinking this is what's wrong with our like in the question of why in were in judgment or written denial students were in that judgment reaction guests. It happens that initial thought gets bigger and like it grows in it magnifies which makes the sensation in our now. the in our stomach is even worse and now the emotion is stronger. we're just like spinning at. I call this the cycle of reactivity without awareness. You're in not all the time And you're in it so much you even realize that this is a problem. You're like oh this is just life. Life is hard yes and there is a way out. We know with awareness. You can look at that. Unreleased stuck in the cycle right now and i can choose to work my way out of it and have instead of reactions responses and to me. That's mindfulness is is how to enact their response of awareness of breathing of compassion of gratitude of loving kindness being in the present moment of radical acceptance of equanimity of non attachment. Right i mean all of these are the ways that we get unstuck. So you know it's it's easier said than done to practice. But it's possible if this i can do it literally because i was raised with fear anxiety on a silver platter. There was a lot of trauma in my mom's family. Growing up in my family of origin growing up in so i was really really raised with the mindset and belief that bad things happen and that people just die in the world is a scary place and it prevented me from living fully from the majority of my life until i kind of had that awareness and i no longer let fan anxiety. Hold me back. Because if i if i m feeling fear or anxious mike okay. That's an interesting thought right now. I don't have to give in to it. Or i can observe it while. That's a really old pattern showing up. That's interesting okay. That's just an old pattern. And how do i consciously want to respond to it now. I can let it take over. May down or it can just notice. Give it space grieve. Honor the fact that it's coming up as an old pattern and then choose. Choose my next step and to me. That's mindfulness inaction beautiful. Absolutely love the description of the train and the freeway and everything. I just think it's amazing. I just love this description and the wave shirt. It so so amazing. And there's one thing i wanna talk to you just before we go because you've mentioned this for so many times i keep hearing on. I'm like i think this is something. That's so important. Is compassion compassion for ourselves compassion..

mike okay
"mike okay" Discussed on PodcastDetroit.com

PodcastDetroit.com

05:02 min | 1 year ago

"mike okay" Discussed on PodcastDetroit.com

"You know. I'm not job that night time i'm on now. I mean that job. I lots of trees and and i love it. But it's a time when people get so triggered and people get blue and people have these ways of just going into a funk every year and that's why. I think this time makes it especially hard. People have don't even realize it but they have past christmas memories that go off route down and and so is a time where increased drinking spousal abuses views Fighting increases in it. It's sad to hear that at a time when we should be connecting and rewriting the script could because once you become an adult you don't have to keep playing that out every year you don't even have to keep getting so down and recreating abuse and stress an white. Knuckling it through new year's as it's all we have the power to create whatever we want for the holiday season. And i know my clients about this all time and those who tend to do that and say oh i hate it. I hate it. I look at Grownup why are you not creating some indifferent in you can create something different by by Redirecting your brain and getting it to understand. It's time to connect with people and it's time to have good intentions in. It's time to change who you are and when you get a when you do something creative when you do something out of the ordinary in your generosity of your time and connecting you will feel better. You will feel that. That energy in your cell shifted shane at. It's important. then you hopefully realize wait. I have the power to do something else i don't have to be. I don't have to play out. Isolation and loneliness i don't have to play out doom and gloom. I don't have to play up fighting so hard with everyone. I have to take responsibility to change the script. I have to do something else. And i tell people especially those who live alone i say you. You gotta get connected. Loneliness is an illusion. It is real. You'll either play it out or you'll do the work to connect with people. And i all my clients will hear me if if they put up christmas trees or if they had you know believe in christmas in that way i want them decorating their homes for christmas. I want them to bring the light into their house. I want them to feel the warmth in the glow the light. I want them to bake in fill. The house with smells that are soothing. I want them to figure out how they're going to connect with other people and do random acts of kindness daily can go want to do that because tributes and it brings back horrible memories because i have friends like that who like no trees no this because they stuck in some horrible childhood memories of parents were so freaked out and stressed out christmas. It became a nightmare for the kids. A whole preparations thing. You know a kid. Nuts nuts three decoration down the glass thing and it shadows. The mom loses some people have an. I'm mike okay so you don't want to do that..

shane mike okay
The Walmart Haul

Hungry Girl: Chew The Right Thing!

04:35 min | 1 year ago

The Walmart Haul

"First Up, we have a lot of warm products which hopefully remained warm. Before we try them first up. We have Kellogg's brand new waffles in fun flavors. I have to say, I was like freaking out we have two flavors to try today but there was a third flavor we didn't get that was super cute. The flavors were trying our Unicorn which tastes like cotton candy and birthday cake, which is yellow cake with rainbow. Sprinkles. These are not only available at Walmart. They're also at target Safeway and more and what I noticed about these is that they're very large large like the size of rigging frozen waffles do smell amazing they really do. And I, also GONNA say usually frozen waffles tastes the same I have high hopes for these I think these are gonna be different. What are you trying I? What's the Yellow One? Is What the Unicorn? Birthday. Look it looks like a birthday. Okay. Let's go birthday cake. Okay. That tastes like a birthday cake. These are really moist. They taste like cake. That's really good and the stats are really not bad hundred and thirty calories per waffle two and a half grams of fat five smart points. But I want to say one thing like these are not I feel like in the past like four or five weeks, we've tried a lot of frozen waffles. And they're all the same even the ones who trader Joe's that are Pumpkin flavored. There's something about this waffle. That's a little special do agree. Yeah. Definitely, and I was just noticing that you don't need butter or Maple Syrup on that. I mean this is just fine by itself. You know I totally grandma try the Unicorn cotton catches interesting because they have such perfectly deep wells. What do you call those nooks and crannies? what do you call in English mapping it is. Yeah. Waffle House. Yeah. They're really Nice deep-sea coach and a lot of Sierra remade ours pacman. Oh cute wait. What are the little dots in this one? Sheri's berries I think right and cotton candy. I like the birthday cake more. Yes, that's amazing. These are amazing. Kellogg's makes eggo right. But these are not under the eggo brand I. Don't think are they know? They're not. So you don't have to leg that is really interesting for her. Nope you don't have to go your Lego Mike. Okay next we are trying this is a product that I find very exciting and unique foster farms. The chicken people they have a new product called bold bites. They're marketed as kids bowl by. So they're like you get these in the fridge section and they're small individually wrapped packs like pouches of chicken and they come in flavors we have Taco and pizza today and what I really love about these portion controlled. It's sort of like saying, Hey, kids you can snack on chicken like like from being I would just dump this pouch. It tastes good into super on top of a salad it's fifty calories worth-a-chicken. Looks Amazing what are we trying? Why did you get all the fun flavors like Taco, Pizza, I can't open. which WANNA restarting with them pastor, which can open pizza Jamie can open I. Don't have the strength. s these high in sodium. No. Not really right. Three clear to read the sodium for those of us who don't have our reading. It's three fifty, which is not terribly. No this is good. I would not say tastes like pizza but I would put this on a pizza at fifty calories worth. Let's see. We got spicy lally trion. That's good but I feel like it's a stretch to call at pizza. Wait I a little bit of like Italian seasoning. Okay. Yeah. No I like it I like the concept I like creative. Let's try the TACO. Just I'm impressed and it tastes like white meat chicken breast doesn't taste like unidentifiable parts of a chicken. TACO measure making tacos. That is excellent first of all. This is what I would do. I would take those new cauliflower Ortega Taco shells that they sent us same thing and I would just like loaded up and make a chicken Taco out of this. Don't goods while he? Put it over, put it over cauliflower rice and then scuba salsa. These? This is great. This particular flavor. Terrific I don't WanNa give any preliminary ratings but it will rate. Hi.

Kellogg Taco Waffle House Walmart Safeway Sheri JOE Jamie WAN
"mike okay" Discussed on Problematic Premium Feed

Problematic Premium Feed

02:57 min | 1 year ago

"mike okay" Discussed on Problematic Premium Feed

"To the episodes because I know you know. I don't know I listened to him, but I was in most of them since my early. People have liked them. people have been I mean knew anything would patriots. It doesn't give metrics for Hamming Times or if it does I just haven't been able to figure it out maybe it's not obvious. Yeah. But I mean people have seemed to been likened it seemed to be like in them and also figure. I mean, who's GonNa? Complain about getting too much stuff. Well, actually, why am I saying is the Internet someone's always Gonna Be. There so much. I can't I can't. And I refuse to listen to myself. Even if like sometimes i. These, and Mike Okay made some good points and sometimes these I'm like, you know I wish I had said this a little better or I. Wish I had type out before I said it so I could you know you start? George Lucas. Asking me to. Redo the whole thing. please. Just let me. Let me make myself look good please. Okay, Guy. Try to recreate the lovecraft country episode and You thought you also your audio that would have been. Yet I mean. As we were finishing that episode I already said I'm not GonNa do that because I was thinking about it but luckily, my audio ended up being there's I didn't have to do that would have been a nightmare would've? killed. Martin hurt I think? Just trying to figure out what you were saying. Oh. Yes. So for people who are listening to this like patrons who are listening but having joined in, yet we're doing the book clubs on Friday movie, clubs on Saturday message me if you can't figure out how to get the this court to work but. What I would tell you is follow the instructions first and if not like reach out to patriarch because they can help you better than I am not leave me as a last resort because. If everyone makes me the first resort I'm going to get like a hundred DM's, and then they'll take me forever to get there. Everybody's so I'm happy to try to help you but tried instructions and Asked patriots support. To help to, you can before Asking me because a lot of people getting into my DM's. Asking me to help but making me too I resort and it's kind of created a bottleneck in the DM's. Alright. So thanks everyone for coming out and I hope more of you guys get to join an who are listening in the actual live discussions and come to the dischord chat server where you can suggest books movies as well and vote on what you watch. All right take care guys..

George Lucas Martin Mike Okay
"mike okay" Discussed on Relationships & Revenue

Relationships & Revenue

03:58 min | 1 year ago

"mike okay" Discussed on Relationships & Revenue

"Okay. I don't want to put this on. So I'll put it on me. What happened to me was that? I got depressed I did. And I lost a lot of weight. When that happened because I wasn't eating because I was kind of freaking out about Oh. My Gosh what's going on? What's GonNa Happen? I don't know what's going to happen with my kids with. All these different things. And then I gained a bunch of weight because I felt guilty and I did I guilty pleasure kind of food and I feel guilty about being guilty and it was horrible and then I gained all the weight back. Then I lost weight gain to back. This was all in a period of several months that this happened. So it's it was a huge fluctuation wait for me within these months. But long about the time youngest daughter's birthday rolled around is when the the movie, the first movie in the despicable me series came out, she wanted to go see it. And this is was kind of a defining moment for me when it came to food and nutrition. Yeah, let me back up just a second. Prior to this. So just before my. Now. Ex announced that she wanted a divorce. I started on something that's called juice plus. If you're not familiar with juice plus is it's a fruits and vegetables and capsule form. That you take. Now it's not meant to be a substitute for the fruits and vegetables that you need to eat on a daily basis. What it's meant to do is at whatever level you're at. In eating fruits and vegetables taking juice plus helps raise you up to the level that your body needs to be at on a daily basis. Okay. So I started taking juice plus. Didn't notice anything I mean no changes at all. My friends who were into this told me it's GonNa. Take some time. You know give it six or seven months something like that, and you'll start to see some kind of change and the changes are different for everybody Mike Okay..

Mike Okay
How brutal honesty will bring you massive profits, happiness, and success with Peter Kozodoy

Entrepreneur on FIRE

08:08 min | 1 year ago

How brutal honesty will bring you massive profits, happiness, and success with Peter Kozodoy

"Well, fire nation we have a lot to. Talk about today, it's going to be a blast. We're talking about honest to greatness how brutal honesty is going GonNa Bring you NASA prophets happiness and success and Peter. You're upcoming book is endorsed by Barbara Corcoran, which I'm very proud and have always been very excited to say was one of our power twenty, the first twenty people I ever interviewed on this show. So she was very kind enough are never forget to take my interview while she was getting her makeup done before an episode of Shark Tank. So it was pretty cool. It has some background noise going on but overall, it was a blast and. Kudos to that, it's about using brutal honesty to achieve massive success. So I just have to ask why honesty why did that concept intrigued you so much as to write a book about it it's a great question because I actually never set out to write about speak about or frankly even care about honesty. It's surprising to me as it is to anyone that I've written. A book about something we all learned in preschool, and yet I think when we look around at the we live in right now it's pretty clear that we need a whole lot more honesty here in twenty twenty So to take you back and help everyone understand how I got here Let's go back to that that figure Skater seventeen-year-old Peter and at that age. I was the same size, five, seventy cancer a smaller younger. The two things were true. I knew two things to be absolutely true. My Life I was I was going to going to the Olympics has a figure skater unequivocally that was what was going to occur and the second thing. John's I. Was GonNa go to Harvard I, grew up on the South Shore Boston there is only one college for me it was in. My backyard that was Harvard. Well, by eighteen I had missed my shot at the Olympics was clear that I just couldn't keep my nerves together to make it work I applied to Harvard Harvard. Sent me a letter back saying thank you. But no, thank you. Don't call us. We'll call you and from that point on I won't live I, was devastated. Devastated I ended up. Going to another college and When I came out, I started a company. it ended well, it's a long story. Short story has started a video production company, my business partner I. Having no idea what we can do I I've always been the type to think I can do it better. And so the great thing about that is when you think you do a better, you can go start a business. The bad thing about that is when you think you can do a better. You actually have to go out and do it better A. So we spent a lot of years having no idea what we were doing John we were we were shooting eight hundred dollar television commercials for local car dealers, which is exactly as glamorous as it sounds. And I remember thinking like, wow, we could only shoot more eight, hundred dollars television commercials, ain't we would be rich we'd be rich. That's the past millions while apparently I had not studied hard math classes at college because if I had, I realized that that was the stupidest thing I could have thought it was just unfeasible for a whole lot of reasons, and again you know this young twenties entrepreneur. More gumption than brains. So eventually we Pivoted into being a full service marketing agency, and the reason we made that pivots because we were getting hired by other agencies and we realized that Kinda sucked they didn't take care of their clients. They overcharged they missed deadlines. Strategies weren't that good what we can do this better again right? We can do better. So or what we do you slap a new label on our. On our agency. Now Boom, we're full service marketing agency, and so quick story. The way we got our first client was that we were doing videos for local college and shooting their students and listening to their stories. And one day the the market called and said, Hey, we have a pitch open. We're going to hire a full service agency. It's about a million dollar account. Do you WanNa come pitch in do you have the resources to do this? And so we put the phone on mute or like okay. We'll do you know we need like graphic design to do account manager. We're GONNA probably need some web developed. Do we have the resources to that? No No. Definitely not So we pick the phone backup we said, yeah, absolutely WANNA. Come and touch will be there whatever time you need a Haredi go. So. We're in the pitch and at the towards the end we show this video had been recording of their students and the students are talking than we reveal our Tagline, which is the foundation of the entire campaign. And the room goes quiet. And the President looks down at what we've done pause. She looks up. And says, where did you? Where did you get this? I've been looking for this for years and I was tempted to say because we're the biggest bunch of geniuses ever. Of course, that's why I didn't because that wouldn't have been honest instead I said, your own, your own students gave us this. This is how they really think and feel these by the way of the only people who matter the ones who pay you money for your product and service. And so throughout building my company I got very interested in how honesty plays into the organization into the executives because it's not just being about your customers, what they think but I was always fascinated by how some of our clients took our growth strategies and just crushed it Golic a five, hundred, six, hundred, percent Roi loved US stayed with us for years and others. John. We'd work with. We'd give the same love attention strategies and they would just blow up on the launch pad I. Mean They could not get out of their own way they descended into infighting and politics in both quite frankly, and I always chalked it up to stupidity as these people are a bunch of morons. But of course, they weren't that. Was Me being a moron did. A tremendous amount of acumen intelligence to become an executive in any role. What I actually found over the years was it was something much more serious, which was a lack of honesty and in a variety of ways you're honest about what was going on in the world and how consumer trends were changing honest about what was going on with their fellow executives or their customers or dishonest with themselves and with their own biases and self limiting beliefs as a leader in and I saw many. And it wasn't until. I had my own crisis of honesty that the whole solidified for me that I that I made sense of this both both in the organizational sense in the personal sense something terrible happened to me John. It took me years to get over I don't know if this happened to you but I turned thirty. Oh. My God I don't know how people survive that. It was just devastated. I was like this is off. So I turned thirty and Mike Okay. This isn't so bad and then as I looked around, I just started descended into darkness and I just started beating myself up over. You know what happened because I realized that those two massive failures I had seventeen had been sticking with. Me had had given me these big weights on my shoulders at said Peter you can strive for greatness, but it's never going to be the best life because you already failed at that you already done your already failure. And it turned out it was carrying that around. So so by thirty, you know I looked around listen I built a million dollar company just married. My wife were flipping anew house I mean bronze purposes show just shut the hell up and been happy. But life doesn't work that way and I realized that there was so much more that I still had him that I still wanted to do and that's when I realized I had been dishonest with myself. Here I was preaching organizational honesty and I had failed to get out of my own way in realized my own self limiting beliefs and in the year after I turned thirty John achieved than I had in the ten years prior one of these things being the book that is now going to come out this year fire nation I. Hope you can just hear and understand and absorb what Peter Sharing Right now how critical

John Peter Harvard Olympics Barbara Corcoran Executive Nasa Shark Tank Harvard Harvard Mike Okay Boston United States Partner Account Manager President Trump
Achievement Vs. Fulfillment: Which Do You Want More?

Marketing Secrets

06:38 min | 1 year ago

Achievement Vs. Fulfillment: Which Do You Want More?

"Right so. He has no last week at Lake POW with my family, and we had an amazing relaxing vacation, which is really good problem with the entrepreneurial brain. US EP entrepreneur personality types. When we try to relax, we can't and it drives US crazy. Because we gotta be moving forward momentum, right and so. I started thinking about projects and things I wanna to do things that are fun and like. I know some years know that I am working on eventually writing next book, which could be the bootstrap book Tunnicliffe Story, but the problem is Cleveland Stories and that done. Yes I. Don't know where it's going to go or source was kind of like this things in the back burner that I'm going to do someday. It's not a huge rush. But I'm excited for that, but I was like I almost any something fun to be creating right like I dunno, as a creator, I need to create sure has the same way right and and I'm creating. You know we have the New Tacoma Quebec's coaching programs creating a lot of fun i. want something just. Excited enjoy this is fun and lighthearted deadlines or thing just to create to create right. It's all I had an idea. For Project, I'm going to tell you the details, the name or anything. Other than it's, it's going to be the one and only time I ever talk about personal development. Anyway, right marketing guy that's. Sick with but obviously I've had access to a lot of people. Most people have access to in this world and its lifetime, and had a chance to learn from some amazing people and. Wanted to create this thing I don't know what it's GonNa. Be I duNNo, if it's a real book of it's like a book feminine, just giving away for free as the lead magnet, I have no idea. But. The title I'll tell you. The subtitle subtitle is the science of achievement. The art fulfillment in Vero Tony Robbins Talk. He talks about a lot of times to master masters signs of achievement where the had know the science and how to achieve anything, and then you have to master the art of fulfillment and funny, because he talks about a lot of times, but always struggle with that personally. Because he doesn't go deep into the whole thing you know, and so at Lake Powell this week thinking about this sure thing about the art and the science. And the science of treatment is lost. If I talked about anyway, you know here's the step-by-step, I? Here's the things you need to do things in this order and you have success, but the article films I personally struggle with like I'm such an achiever. I want to this this this and you. What's next on each next thing the next thing he moving towards? Running towards this this invisible goal that we don't really know what it is. I think a lot has producers and entrepreneurs and people like me and probably you. With the film, and like, how do you feel fulfilled and cinching? Is that the article film? It's tough because it's like art. It's not like the science sciences like here's the things to do to get the thing like this art fulfillment and I've always struggled and so as I was thinking about putting together this project. I started thinking about that and I started. Just think signs of cheating. My brain goes GonNa Mike Okay. I'm Jim achiever. Boom here's the thing. But then I started realizing that like the the the path of achievement the article film. It's almost the opposite like a union being and I served Rosina's like. Oh my gosh, they're looking deeper. Different topics have been concepts I was like. Oh, my gosh is true and so many things. Then you realized before so for example. This example shared kind of help s even what I'm. I had. Everyone talks about morning routines right. If you follow any of the fitness, guys, a health and fitness, the bio hackers the the entrepreneurs they all talk about you gotTa have more routine Tina's structure and things like that? You GotTa wake and you gotTa know. This always seems right. Talked about morning and starts accusing to do before you go to bed to increase your sleep patterns in all sorts, and and that's very scientific writes the science of achievement like do you want to have more success? You create habits. Can Habits been creating a routine thirteen? You stick the routines I think that outcome and eventually you have success, right and other big believer that actually so I'm making fun of by any stretch. It is part of the. The the science of Chiba having that right so if you by the way struggled achieving things in the past, maybe because you don't have. Scientific like you just do these things and the outcome happens just magic. It! Just it just works. So there's a science of the problem though is, is it doesn't create fulfillment. Stickney for second I did a podcast about this six months ago or something. I was in I was in. I was in Puerto Rico with brand new Bouchard big. Bunch people and one of the guys there there's getting create. Clements and Craig was We're sitting there and he started talking about. Our brains where he said you know a lot of. Older. Years of getting shorter wait times flying rallies, and actually true, so the reason why is because your brain looks for patterns of the same thing happening over and over and over again deletes them. because. It's like I. don't even remember this because dude. Every single morning we do see every single week every single thing. As, we said he said so literally, your brain is deleting nothing's happening, and so your life seems shorter because it literally is shorter because those memories, it's like Hey, every morning from nine from seven ten, the same things under remember this because the same deleted, and so because you use five hours in your memory every day and see life years go faster days go faster faster and your life goes faster. He said that the problem is he's like he's like. If you. If you want to extend you, know, extend time You have to create called him event horizons! PODCAST? Talk a lot about him, but it was interesting because he's like this mastermind group in the very first year we did it. We all in Wyoming would flew helicopters shotguns. We rode horses. It was crazy right and he was like I was an event. Horizons remember that experience for the rest of my life is the second year master. Makina Puerto, Rico it was amazing. Place. It was amazing. Is this is year? Three and we're in Puerto Rico is. I can have an amazing time. Basically, the problem is is this experience is so similar to lash. Most of it's going to get deleted from my memory, and it's just GonNa be on. Our brain will just lead because it's like Oh, this is routine done. This before is like you lose that and I think he was trying to get us to do some crazy night. 'cause he's like when you criticize horizon right now and he wanted to I can't remember what the thing was. We had some crazy thing like to stick this in our brains. We don't lose moment of this experience because it's it's. It was so similar to think before and horizon, start thinking. I'm like. Oh, my Gosh, like if you think about these things, this is the union the Yang of of fulfillment half of. The are the the science of achievement in the article. In the game because if you want, do you want to cheat me? When she the thing you need to create structure and routine and the singer where you just do the things that create the result at the end. Is, you do that, and so because boom towards you're getting achievement, right with problems, your brains lean section every single day and I'll send your your days. Your lives words. You're not fulfilled. You're not getting the article film that because of that, and so the article film is the opposite. It's the literal opposite of this first thing right it. Is You coming in? In, saying we're not going to do routine, we have to do these crazy things with extensive life extensive happens. We fill fulfillment in the moment, and it's the scene in the Yang

Puerto Rico United States Lake Pow New Tacoma Quebec Lake Powell Cleveland Stories Tony Robbins Mike Okay Makina Puerto Rosina Vero Chiba Stickney Tina Wyoming Bouchard Clements Craig
"mike okay" Discussed on VCR Podcast

VCR Podcast

04:51 min | 1 year ago

"mike okay" Discussed on VCR Podcast

"But yeah, the PGA aspect of that game. The first time I dealt with it was fine. I think it was pretty overpowered over levels. It wasn't too bad the second time around. It was to a point that I'm Mike Okay. I understand that animal. You'd be playing a human player who is definitely going to be reacting a little bit different to what they I would, but it was way too quick and I nearly lost. It was the best of nine the way the battles work and it. It was sudden death and I'm like okay I know that. I'm good enough at this game, and I know that I'm actually leveled pretty well. This is some bullshit so I finally said you know what screw it I'm going to see. If there's a way to tone down the difficulty, otherwise I might just be struggling through some of the extra parts, and actually have three only settings, which is kinda fair others one that has just damaged received so basically just means you take less damage each it. Tones Down Twenty percentile, so you can go from one hundred, eighty, sixty, forty twenty. And only turned zero because I. Don't think I need to go much further than that. For the most part, the only reason that I ended up dying in the game is because I just don't heal 'cause I'm kind of an asshole and I think I can handle things at low health and I I clearly can't. The other one is enemy attack rate, which goes down and ten percent tiles, and I don't think it goes. Past fifty percent. So I told him that down ten percent. Just so it means I have an extra window at least be ready for something. And so far that's worked nicely. The only other thing I haven't touched puzzle speed because there are things that are on time switches. I haven't needed to do that yet. Because I don't feel like messing with the puzzles is GonNa make things any better because the puzzles are not difficult challenging, they are just you need to take a second and actually assess of what's going on, and it's kind of fun challenging that when it's done..

Mike Okay
Parenting In A Pandemic

Therapy for Black Girls

06:28 min | 1 year ago

Parenting In A Pandemic

"Fellow parents in the community I am sure you feel me when I say this past couple of months have been rough. So today Dr Anne. Louise, Lockhart is back to chat about what it looks like two parent through a pandemic. Dr Lockhart is. Psychologist parent coach in the business owner of a new day, pediatric psychology in San Antonio Texas. Born and raised on the island of Saint Croix in the US Virgin Islands in the Caribbean. Doctor Lockhart has a doctorate in clinical psychology and is board certified in clinical child and adolescent psychology. She's worked in both military and civilian. Setting Dr. Lockhart, and I chatted about the benefits of routine and structure right now. Managing Your own and your child's anxiety about cities reopening. What kinds of things we should be considering about school in the fall and how to have conversations with our kids and our schools about racism and racial trauma. If. You hear something while listening. They're resonates with you. Please be sure to share with us on social media using the Hashtag t BG in session. Here's our conversation. Thank you so much joining us against today Dr Luckily. For inviting me. Yes, always a pleasure to chat with you and I was like we gotta get her back. Because the last time you shared such great information about co-regulation right and that was before all of our lives turned upside down right. Exactly like I have been trying to listen to the episode on repeat like okay. How can I regulates today? Because, it feels like all that good stuff you shared. I'm really struggling to try to figure out. I would imagine that lots of other parents are too so I'm curious to hear how the DEMOC and everything that has been happening his really just kind of did everything we were doing. It's parenting Oh. Yeah, definitely I mean before all this happened. I mean as you know, and as some people know or may not know. Is that when you are needing to prepare for a life altering event many times we have some kind of preparation. Right or we know that it's coming or at least have an idea. Have some kind of file system has experienced something similar right, and then this pandemic hit and we're like wait. Wait, I don't have a file for pandemics. I don't know what to do when a global I mean. I've seen movies on it. But. I don't know what I'm supposed to do and so. I think what has caused some such an upheaval, because for many people like here in Texas we were literally on Spring, break and ending it when we heard the news, and then we told our kids. Hey, guys. Spring break is extended and gay. If extended some more Mike. Okay they're like so are. When are we going back probably in April? Okay, maybe okay, maybe August. Right and so I think that we we really didn't know how to prepare like. How do you prepare for being home twenty four seven with your spouse and your kids? Nonstop. And then maybe not be able to go to work or work differently. Teach your kids, I mean it was. It was a crazy adjustment it was. It was very difficult and I. think that's what makes it so much harder that we didn't have anything to relate it to. And no kind of system to compare it to Yeah, that's what I have found. I think just so overwhelming I said our last conversation talked about like how important it is to make sure that you're taking care of yourself so that you can then extend your kids. And in this situation we were all just thrown into working from home. And then you're trying to school from home and you can't even. Even like move about the world in the same ways that you were in, so it just felt like lots and lots of demands on your time in resources without very many ways of really kind of releasing it exactly and I think what was happening for a lot of people including myself is the things that we would normally do. We could not do anymore so like I love me some retail therapy. I couldn't go anywhere, nor did I want to. You know getting together with friends. Social distancing going to the movies can't do that. Go to the zoo. That's closed, I mean everything. Everything we do with our kids or for ourselves you literally could not do. And I think that's what so much harder is that Nicole? Regulation and be able to regulate and manage and balanced. Your time is all fighting good when you have the option, but when you literally have no options. You have to get very very creative with how you do that. so now it feels like some parts of the country are opening back up right like I. Know We'll here. In Georgia there are several things that have been open even for a couple of weeks ago. We are staying put, but things are opening up again now and so I'm wondering if you have ideas about how we might be able to do that with our families in a way, that feels they've. Yes, that's a great great question. Because now, a lot of places are opening up including San Antonio, but we as you said are put as well. I think that's where you have to really do your research and look to see what kind of measures are put in place, and then again talk to your family about how they feel how you can do that gradually and safely, and how you can start to get into the world in a way, that feels right for you so for example couple of weeks ago every three weeks now. My family and I decided to go find a lake to go to. So we can get outside and be in nature. They were all closed, so that made it a little bit difficult, but we were still able to go to a park and hang out together a getting takeout from a restaurant and having a picnic somewhere outside being able. Hang out together. Being able to hang out with family, we actually hung out with our inlaws twice because we know that they've been quarantined, isolated and social distance just like us, and a initially felt uncomfortable, and my son told me he felt uncomfortable and I acknowledged that I also felt that way as well too, and that it was okay to feel that way. Because! It had been three months since he thought Persson in person

Doctor Lockhart San Antonio Texas Dr Anne Saint Croix United States Caribbean Business Owner Virgin Islands Dr Luckily Louise San Antonio Persson Texas Mike Nicole Georgia
Sameer Pandya on "Members Only" Book

Beyond The Baseline

06:10 min | 1 year ago

Sameer Pandya on "Members Only" Book

"Everyone John Wartime here. Sports illustrated tennis podcast. Everyone is doing well our guest. This week is severe Panja. Who is a professor at the University of California Santa Barbara teaches creative writing Asian American literature, and also more importantly for our purposes has just written a terrific tennis book members only which tennis figures prominently both as a plot device in a metaphor I. I absolutely devour this book. We will link it link the Amazon page on our show page, but this is a fun conversation talking about tennis talking about writing talking about tennis as a storytelling device full disclosure Samir I share a publisher and publicist, so I want to dispense with that, but this was a really fun conversation a fun book timely book. I think people will love book members. Only it's called, and here is a on enjoyable half hour conversation here we go. I start off by congratulating him. I really you know people. Binge Watch TV shows I. binged dread members only and. Plowed through edited, it did not disappoint. Grad seriously congrats I. Mean it's it's great. It's it's really. SMART, and funny, and I thought we'll talk about this later. I thought very topical, and it's also does. Does tennis right so you succeeded on many dimensions as far as I'm concerned. CONGRATS I. I will say that you saying it did tennis right? Is means particularly lot because you know. I think. In terms of different kinds of readers, right, there's there's. Specific details if I'm reading something in if somebody gets a core detail wrong, which is not that big of a deal? It can be. It can break it for me. You know I'm Mike. Okay I can't do this anymore. Right I can't go down this road trusting this person and so I'm really happy to hear that I mean. Tennis is a big. I love the sport and we can also talk about that as well, but so that's great. Thank you I I. I wrote it with a certain kind of. Kind of propulsion in mind, right and I kinda wanted to be read that way, and then hopefully there other things. You know that you can go back to, or you can think about in ways in terms of how Raj operates in this in this book that can take a little bit more consideration, but you know in these in. These days. I want to read a book quickly. And I think in some ways I wanted to write a book that people could read quickly as well. The I say it's your talk. Not I feel like you're talking about a nonfiction book and everything's on the table. Right everything the next serve I feel I. Don't know what lessons You'd like me to take I don't know how much we can reveal here. Well, let's start you. To your character, so let's let's start there To to tennis fans, it is not spelled R. A. J. as your character is, but you know Raj is a name of relevance. Tennis fans You, you mentioned the details. You Got Right now. I think you're absolutely right. I think the second somebody writes about tennis of calls. A rally volley! We've got issues right? You did not do that this either was a studious research or else. You really have some grounding in tennis. What's what's your background sport? Yeah, you know so I so we came. We moved to America when I was eight years old. I lived in Bombay until I was eight owes a huge cricket fan. I played a ton of cricket. And we moved into A. Kind of an apartment complex when we arrived here and and. There was a tennis court. Right next to it where we're well. This was in the East Bay. This was east of. Glee in in in a in a city called San Pablo. and. You know. I think when I was like nine or ten years old, there was a man who would always come there in hidden serves like ten down the t ten out. Why ten down the T ten out wide, and I just started going down there and Collecting balls for him. And this! I think a you know him and his wife. They didn't have kids, and you know in a lovely gesture. At some point. He showed up with a tennis racket. And kinda showed me how to shift the grip for forehand and backhand, which was my first official lesson in the game and so. I so I started playing there. I played through high school and you know. and. Then I stopped playing the game for years. I stopped playing college. I didn't play it in Graduate School You know I moved my wife and I moved to new. York For five years where I had my first academic job. Getting Court New York as you know, is not an easy task, and so I have always kind of played the game, and then also I just love the game the pro game as well right, which is that I wasn't quite. Aware of the Borg McEnroe Connors era, but I think I really started watching you it with lendl real under at Burgh those are the I think in Michael Chang, so that was kind of mid might time said mid eighties moment. And so I've been kind of a fan of the sport in that way throughout the time and then. You know it's a great middle aged sport like I, love. I love the sociology of it. The player talking yeah. Yeah Yeah. Yeah, so in both of those things, so that's why I'm just. It is as a kind of as a spectator as a player It's a one sport that I kind of gravitate towards the much.

Tennis RAJ Amazon John Wartime University Of California Santa Asian American Literature Professor Michael Chang Publisher East Bay Cricket New York Burgh York America Graduate School Bombay R. A. J. San Pablo. Official
"mike okay" Discussed on Gen Love

Gen Love

02:59 min | 1 year ago

"mike okay" Discussed on Gen Love

"I know that Regardless really end with anyone you know I think our parents again our greatest lessons and teachers in life and in that moment like it's never I know it's never gonNA help me to seek validation And like really like go into actions of like asking telling or you know yet not GonNa help your some trying to say yea we both now and for me an in so these conversations what ended up transpiring is. I talked about where I was coming from what I was feeling but we also discussed okay. What would be a better approach going forward? Yeah and you said I think it would be more helpful if you came at it in this way. Better than a question. Yeah do you think you're doing yes? A leading question just rather you WanNa meet a march like say in a nice way hunting. Yeah because it is. It's a it's a inner child validate me and I making small right and so is good learning lesson Mike Okay. The I am noting that what was meant for me is like I'm triggered by it for her and for me because I also have the issue of seeking validation in so I get. I almost like fired up about it because I'm like I'm like no she's not gonNA they're not gonNA give it to us. They're not gonNA give it to us. Yeah you're never going to give it to us right so I get like upset but also accept because I do it and I was not disappointed in you at all but I understand that focus. I texted you literally two nights before I texted my parents in the North on. I was also honey. I'm writing was really good. Yeah exactly so. It's it's one of those things but the beauty of where we're at in terms of consciousness is that we can pause and feel it and then talk about it and I try to move forward and not be judge mental on ourselves or shutter because life is always gonna be navigating your own triggers your own projections your ego. How another person interprets you and this that and we are gonNA bother each other sometimes but like you understand that nothing is personal right and that you can actually change and help each other grow and learn to love each other in this like process of communication than your relationship is only going to get better and better yeah yearly. You made me feel this way. Yeah or you don't say anything about it and then you hold Exactly that's her resentment. Start so it really small too. I know I know and they build up. We build up. Yeah and I mean I absolutely done that another relationship before. I think this work is Har- It is you know or it takes time. It takes energy not that being said. It's such.

Mike Okay
"mike okay" Discussed on Gen Love

Gen Love

01:30 min | 1 year ago

"mike okay" Discussed on Gen Love

"Yeah when it comes to texting like I also don't fuck in play those games I just don't and when you say like what's your like. What are some experiences. I don't know I don't know because I never know on the other side all about I math on your side. Okay yeah well on my side. I don't WanNA play games in. Have you ever? Have you ever done this? Like deliberately. Waited Texoma back because he's updating the long time ever the only time okay? I'm trying to think about this and I think that there might have been a few times that I did this. Like with His name but this guy that was like definitely keeping me at an arm's length didn't WANNA relationship. You've had a really hard time saying that believing wanted to keep seeing like hooking up whatever Once someone puts me into a position where I'm feeling basically like lesser than like. There is some like power dynamic. That's going on then. I feel the need to do that like I did that with Mike Okay. I'm not texting back right now because I don't Wanna come desperate or nineties. Not texting like he isn't one Amisi so therefore him but I don't like that and I don't think I would ever end up in that situation now. Law Fair enough thought out enough about. Oh I definitely use.

Mike Okay
Can we use food as medicine?

Fading Memories: Alzheimer's Caregiver Support

10:59 min | 1 year ago

Can we use food as medicine?

"Guest Don Rene has a compelling story of self care and recovery after a debilitating month in bed and a lifetime of chronic illnesses. She has spent the past decade learning from others while assisting them with their daily health issues their experiences show nutritional support and ways to detox. The body inside and out are crucial to maintaining. Good health. Don Rene is currently devoted to the care of a woman with stage four. Ls focused care for someone navigating. So many obstacles has provided good challenges for them to overcome. Don Rene has gained an intimate understanding of how nutritional support and AIDS affects us and our health and our cognitive wellbeing. The traveling caregiver part came from the fact that I would. I could travel on the phone. I could travel on the email I could travel to your home. I can travel wherever you needed me to and I could at least try to help you get somewhere where you can feel that you're getting some sense of control back in your environment because it can feel so out of control when you're fighting disease disorder. You know a like. How do we bring bounce back? How do I find balance for you? Where are what are the things that are triggering you to to lose the controls that you're not having any more and you know with LS LS is a? It's a terrible thing. It's I mean you lose everything from the neck down you have. Your brain laughed but You know virtually. She stayed for less patients. She's immobile from the neck down. She can't speak to me other than through communication device in. That's if she's feeling like it so usually. We use a lot of mental telepathy and I looked ends by language. Reads and intuition and Basically just basing everything on her baseline where where's her happy place and then trying to keep her at that happy place. No so I know that's the same with ultra so I'm always trying to try to keep my mom and her happy place goodness. It's I visited her yesterday. And the plan was I'm a Rotarians and I go after my rotary meetings. We didn't have a meeting yesterday so I thought okay I'm GonNa go earlier and I will go my plan about noon and they would be down with lunch and then I would take her to a restaurant. I would eat. Get Her something small to snack on. Whatever just so we had that nice socialization. Because she's she still verbal but nothing she says makes sense. It sounds like it makes sense and people will look at me and like Oh you know. What is she talking about like? Give me the historical context kind of question and it's like there is no historical context because this makes no sense and so. I try to give her this nice visit so yesterday we were. I get disrupted like just as leaving. The door landscaper comes and he's got questions. I'm like dude. I'm hungry. I need to go get my mom so I can get makes no sense. It worked and I got there like Korda one and she's still having lunch. I'm like they never have to like eleven as I usually can't get there early enough to actually eat with them break so I was like she didn't see me so I'm like okay and I went out in the courtyard. Did a couple of things on my phone whip back. In most of the residents were done. She was still leading. She's also at the stage of Alzheimer's where she has difficulty with eating utensils but she has difficulty eating with her hands. So that's that's a challenge. And so most of the residents were done. The tables in the floors discuss you just covered in food. And I'm like there's no way I'm eating with these people in this. I'm not a Germaphobe Neat freak but not that bad and it was just it was just too much like she's still eating okay and like at this point. I'm starving because it's now like one o'clock and I usually Thirty noon so it's getting rather late and I'm like okay. Well this is just completely screwed up all plans for that I. I went to lunch and the plan was go. Get MOM HAVE LUNCH. Visit with her for about an hour per back off. And then I was going to reward myself with shopping at Michael's and maybe Joann fabrics because we've just moved and we have a lot of neutral so I needed to find the POPs of color. That was the plan but I had to pass Michaels to get back to her. Okay like that's just dumb. I'm like you know what it's not. GonNa make much difference at this point so I did my Michael Stuff. Which was yesterday was such a Monday. I gather inventory people blocking every aisle Mike Really. I'm just going home going home. I'm giving up underway now by persevered. I went and I had you know I got mom. And you know the I went to Pinera and they always like. Oh you WANNA pastry for ninety nine cents which always say no. Do not need the sugar. I got that for her. You know so. We sat there on the bench in the sunshine. I'm in northern California so the sun is very warm. Breeze was quite chilly. So the combination very pleasant. He sat out of the bench Hannah just sat there eating the cookie. Hopefully she got more cookie than I did. It was the plan and she just wasn't like in the mood to talk. Mike Okay. I've learned the hard way. Not Not push so dumb with them with a cookie and she said something and I said agreed with her. She said I don't know what you're talking about. I'm like just agreed with how I said such a nice to have but we go for a walk. And this is where. My Mom's Alzheimer's is really interesting because she always wants to. Make sure that we're doing what you want. And whatever you need it it's always. Yui New Right looks like well. I don't WanNa be here and I don't want to sit here with you. Not Talk I want to do any of this. But it's necessary so she said whenever you want to find or walking his. She's had a lot of pain when walking. Yeah and she didn't seem to have a lot of pain yesterday so I thought okay. We walked all the way around the residents and we got back and it was about thirty. Four o'clock she starts getting really crabby. So Mike Hey it's time for me to go back to work and I took her back in. And that was that was the end of the day except the as I was leaving. There was a gentleman from the assisted living part of the community sitting on the bench for the cute little dogs target him. I'm like okay well. This was not the way I planned my day. But it worked out okay. Mom and I had a decent visit. We didn't have any any words so that was cool. Yeah the I think we should talk about the nutritional support. 'cause I wonder sometimes. Yeah I know personally if I did not get a good night's sleep I wake up and my brain is going. Let's have some doughnut stuff that I don't it's like don't don't don't don't eat donuts. And it's not gonNA help look brain. You need a nap. Not crabby food is fine. It's fascinating it's like thankfully I know why it's doing it. It's looking for quick fuel but don't Sugar even gives me quick fuel. And so you said you put your this. Gal Aliens on plant based Diet Yes. It's very let's talk. It's very similar to the To the mind diet so I don't know if you're familiar with the mind diet I am but you can. You can give a highlight just in case this is somebody's first episode so basically for me. It's just like saying Mediterranean without all the grains. That's what it is similar is. I don't In that's actually because I had diabetes type. Two through my through my journey with an her sister has now been diagnosed with Alzheimer's and I have a friend a really good friend who's MOM's been diagnosed with dementia and so I've had to go through the journey with them too and Try to help. Help them with some strategies and What I found was is that it was all the same and that diabetes type two can turn into diabetes type three which is actually Alzheimer's dementia. So who knew that my sugar problem could eventually turn into something really bad for me someday. So sugar you know was definitely something. I had to make sure to get off the menu as fast as possible and then jumped to the mind diet so the mind diet is the Mediterranean Mediterranean Diet which is plant based it would be green leafy vegetables it would be Sprouted allies say sprouted seeds. Because I don't think you should eat seeds unless they've been sprouted and I don't think you should eat nets unless they've been soaked but that's just because those those specific seeds and nuts they have a big acid on the outside was protects their shell and when they get activated those that acid comes off while if we just eat it were depending on our stomach. Digestive acids to get rid of that which actually throws a neuro toxin in the mix so your brains like what? Am I supposed to do that so sometimes people might say? I can't eat mets. It always makes my tummy get all bound up or I can't eat seeds same thing so they feel like that's happening. Probably a good chance. They need to break their seeds and nuts down before the item so I generally sprout and So all of them to the point. Where blend them and make net cheese before? I'll eat them right out of a bag just because it seems to again. It's what works for you. Everybody has to find what works for them so with the Mediterranean or the mind diet. I removed rice. No rice rice turns empty sugar so little story drew. I used to have hypoglycemia. And then it turned into diabetes type two because I had a gluten allergy so decided to go get all gluten products at the store Boxes they all say gluten free gluten free gluten free gluten free gluten free. The trouble is is that it's processed food says not really food and it other trouble is is that it's mostly made of rice. Rice converts to sugar whole. That's true I never thought of that within Lena but never looked like if in one year I had diabetes. Tikoo and I gained forty

Alzheimer Don Rene Diabetes Mediterranean Mike Okay Rice Mets California Joann Fabrics Aids Mike Really Pinera Korda Michael Stuff Michaels Tikoo Mike Breeze Hannah
Is It a Bad Idea to Start Flight Training and Other Questions

AviatorCast: Flight Training

04:07 min | 1 year ago

Is It a Bad Idea to Start Flight Training and Other Questions

"Is it a bad idea to start my training now? Given the state of the economy and Airline Industry Mike Okay Clark from Burlington Vermont. So this is the big question right now right because we have the airlines. That are clearly having trouble with all the travel restrictions and the scare of this corona virus going around and I don't have really good answers for whether or not you should start right now. What I do know is that eventually life will go on. This isn't this isn't a diseases killing everyone and it is very very serious and I don't want to get on a high horse of any kind of want to keep it pretty relevant to flight training but it will recover eventually and so I don't know I don't know what that recovery is GonNa look like. I think the government is definitely looking very seriously about stepping in today on the White House. Briefing president trump was saying that he would step in to help the airlines. He said that's definitely happening. Obviously we haven't heard details about that yet. But I think that's very important in a time like this so I have faith that things will get back to normal. It's going to be tough for a little bit here though so. I'm not quite sure exactly what that looks like. I would say I would say hang tight for a little bit and see where things go over the next several weeks and how this how. This virus settles down. Hopefully with our Social distancing and things and then reevaluate from there. You know Right now I think is a good time for all of us to really re evaluate where we're at in life you know. Are we really working where we WANNA work? Are we doing the type of things we WANNA do? Are we spending as much time with our families as we want to have some time to think about the things over the next several weeks as things slow down and I would invite you guys to think about that you know maybe it goes the other direction and you think? Hey this is. This is a fight training thing or an aviation career thing that I really want to pursue neither putting that off and now it's time to go for that. I don't know if that's wise financially or whatever else it doesn't I don't know if it really matters but there's GonNa be a lot of changes that come from this that I think are long those sorts of lines people making different life choices so pretty interesting all right good question and thank you so this question. This came up recently else. Could be a little light harder for a couple more minutes teaching the impossible turn. I think it is. I think it is unreasonable. And dangerous to teach the impossible turn even the most experienced pilots. It really depends situationally on if you can do the impossible. Turn or not and so for those of you. That are a little bit in the dark on what the impossible turn is essentially. It's when you take off and you're in your initial climb. You're only several hundred feet from the runway. Let's say anywhere below a thousand feet and you have an engine failure. They've always said that that that. Turn back to the runway at that low altitude. Is the impossible turn. Because during that process you can get the airplane slow you can get into a stall and typically people get into a spin and end up crashing right there whereas as a blanket kind of community thing that we've done for so long and flight training and elsewhere is if you land straight ahead and you have control the airplane. You have a much better chance to survive. I think it's irresponsible the impossible. Turn unless you're in aerobatics pilot in a particular kind of airplane and you know exactly what you're doing otherwise what we're doing is we're we're teaching people that it is not an impossible turn and perhaps an improbable turn and I just want to err on the side of caution and say don't don't even go there It's interesting that this has a few parallels to what's currently going on the world but there's just no point to go there all right they're going to be plenty of people with less experience that have that one little thought and their mind. That can do this and so they're going to make that turn and they're going to die because they saw it on the Internet that it could possibly be

Donald Trump Mike Okay Clark Burlington Vermont White House President Trump
"mike okay" Discussed on Heartland Newsfeed Radio Network

Heartland Newsfeed Radio Network

02:04 min | 1 year ago

"mike okay" Discussed on Heartland Newsfeed Radio Network

"Your ass all day to running a marathon. The next state like it just doesn't make sense is going to be in pain. You're not going to do well near to be frustrated and turned off the experience. He even if you just start with one minute at a time. I mean started smallest. You need to start and just come back to and come back to it and then you'll improvable easier over time. The same thing with non rally communication. People come into my workshops off our you so good at this. It's like what I've been doing it for ten years. You know so you you just get it right away. It takes time and practiced for integration to occur. And I really love Your Self Compassionate ex Perspective that you have on yourself when you are kind of less than perfect or you don't do what it is that you set out to do initially a slake having now it all contributes to learning everything. We DO COMMUTE TO LEARNING. And now it's it's never a waste of time. There's always something to learn out of it so yeah just give it a try. Yeah absolutely in fact I've had like You know in the last five major advances and then major dropped back so you know sort of like a two steps forward one step back sort of a thing and in the in the years ago east of like. I'm just not good enough. I can't do it you know. I guess I've just not strong enough. You know all this sort of stuff through my head But what I learned after a few years of you know that happening every now and then is wow. I learnt a lot like falling back. One step made me realize how much I hate being in that place and it makes me so much stronger now to keep going so instead of beating myself up by Mike Okay. I learned from that like it's always is a learning experience. Everything can be a learning experience. You just have to be open to that being the case. Yeah I think that kind of circles back to this whole unscrewing perspective. It's like in school out of school. It doesn't matter. Just having this attitude this auto died kind of way of relating to your experience like I can learn from anything and then nothing seems like a total waste of time..

Mike Okay
Jamie Loeb on not letting results define her

The Tennis.com Podcast

10:46 min | 1 year ago

Jamie Loeb on not letting results define her

"Hey everyone listening the tennis dot Com podcast with American pro. Love Jamie Lobe. She's telling us about the ups and downs of her career on the pro tour. Keep listening you mentioned a team now. We know that here in midland joined by Ed Germain Jenkins. He has worked the past with Naomi Osaka so kind of a semi famous name. What's that experience been like? Yeah you know. I was super excited when I heard that he is going to be kind of charged me during preseason and this year. USDA and You know really grateful to have him and his experience. I really like working working with him. And I you know we agree on Pretty much everything and just seeing his You know point of view on certain things and even asking him questions about you know oh players at the top level what are they doing differently But yeah like you know between owning than he was hitting partner so he's had quite the resume and it's pretty the Cool to be around him. Is there anything. That's kind of stuck out that. He said that he has probably they're used or you know the top players did that. You were like that resonated did with you because you know sometimes coaches can say something and sometimes it doesn't stick but it just depends on how someone says it. I think more so when we're talking about things thinks he's looking at big picture and for me He's you know he's like top hundred fifty like when we're working on things after matches like look if you want to get to this level like doc. This isn't gonNA fly or like you need to get better at this so I think it's good putting things in perspective because it's so easy to focus on the now instead of you know and maybe like three six like one year Threes there six months down the road or a year down the road and I think he always like just brings back so for me until I kind of get Outta my head and stop thinking about now but thinking about okay. What's GonNa be what's going to make me better for the next six months to a year from now it's challenging though because as you've been ranked as high as as the one thirties right? You've been up there she you know but then rankings change and every year is different. He's a bad your last year. How have you managed to cope with expectations? Sion's probably your own because you only fears in. You're still very young but you can kind of get sick of it right. Yeah I feel like a veteran at this point. Irene in is rolling her eyes at me. 'cause I've been playing also since junior is but fulltime. I think it's about five years now. Something like that How injury last year and then confidence one away and it just took a while and then from that wasn't enjoying being on core and then I was just trying to force things and then all of a sudden when I least expected I go and win a tournament when I really didn't think I was going to or really didn't want to be there and then things just change? It just takes one match one tournament for everything to change but at the same time you know these common things not enjoying playing and being out there that kind of creeps in when you're not doing well and you kind of have to take the time to realize like look. Do I need a break or can I push through. And that's kind of the battle. I had last last years well last year you were also I mean. We also have to mention the fact that you made finals here. Two years ago two years ago. Yes so last year. You were defending finals points and unfortunately lost to Mattie second round had a tough drugs we played each other the year before so I mean just that many points and you know losing early in that match in that tournament when you're defending finals. I mean that can also change your year lot and that was was that probably the the biggest amount of points accrue that you were defending ever I believe so. Yeah those definitely I think the most I've had to defend so. Yeah that was. It's tough and then two weeks later. I sprained my ankle. So yeah and that was. That was a struggle learned a lot throughout that time. Time but Ended up playing a couple tournaments when I definitely should not have and then ended up having to take two months off so everything was kind of pushed back. In that time frame I did have more points coming off and then by the time I came back I just I was not confident at all. So there's a slight turning point then in October when you one in Dallas Tonight your your eighth idea which is what were you thinking before. I mean if we didn't want to be there you don't WanNa play and then you end up winning. It doesn't really. I don't quite understand. Yeah it's crazy how things happen I go up a set and four one and One of the US coaches Jordan. Belga was there with me After I got four one turn to him and I'm like I don't WanNa be here anymore and I think his face was like And then of course so I lost next two games but then I ended up. I think winning four and three and from that match or Mike Okay and then I honestly started playing better With each match I think just mentally. I wasn't in a good place going into it and part of me was thinking I might call it a year after that tournament. I actually spoke to Irena a little bit Prior prior to that. I'm like what shed Douche stop now but maybe I can do well. Maybe I can get points. It's just that constant vicious cycle of points money any but then you kinda lose yourself and kind of like self love and self care. Yeah funny should mention that I remember last year I made up behind the racket. Post host and I remember getting a message from you. And it was one of those moments where vicious like girl I've been there we I've been through it. You know let's have a phone phone call and not taking credit for your win but you know we did speak before that credit for that. I don't know it was all you but You Know I. I don't feel like I asked this question enough but I I'm curious. What is it that drives you to keep going? I think for me. I'm stubborn than sons. Were like I I just. I don't know I want to or maybe not stubborn aware but like I just want to start like if I start something like I i WanNa finish it and I WANNA say like look I gave it my all and I don't think I was like ready to stop. Maybe I should have taken a actual break or a as long enough break. I don't really think I took any break but I think I'm just so motivated to do well and prove to myself that like look I can and do this and I think I just love the competition and I'm just really determined with everything I do but I just know myself and I know I wouldn't be satisfied if if I were to stop because at the end of the day like I do love competing and giving myself a chance and I don't WanNa look back and say I didn't do that or fulfill that no stone left unturned right. Yeah right no regrets no regrets. Do you ever feel like maybe the motivation might be. Or how do you stay motivated to be like okay. Maybe the next tournaments my right one the next thing is going to turn around or do you ever just think like. Why am I doing this combination of all of that? Sometimes I'm like. I don't know what's going to happen this week week. Someone like all right. I got this but then I lose first round and some weeks like Dallas. I'm like I don't want to be here and win the tournament. So honestly it's a coin flip live like your mind is You know it's crazy what your mind can do but sometimes you know thinking that way it kind of takes pressure off of you and you just go in with no expectations. I think I've learned to try not to define myself as a person With my results. It's really hard to and you know I'm a perfectionist. I WanNa do well and everything and I wanNA win and succeed. But I've done a better job of just separating myself and then the tennis player and I think that's a big thing by yeah week after week. I feel like the mentality just changes depending where you are to you like. There's some places you know may not want to go to so then you're like Like am I really motivate and other places I guess Midland. I'm highly motivated here because I really enjoy by the people in the crowd so mike always up for. But even when you're down you still have to find a way to kind of persevered through that and do you feel ever pressure. Sure from like maybe your support system family or your sister or USDA to keep going even though maybe sometimes you want to break. I sure I think I tend to care too much with other people. Say and think. And that's kind of a downfall going to please everybody and then I end up not pleasing myself and doing something for myself ourself. So I've battled with myself with that I don't think it's necessarily on anyone. It's just how I feel and you know maybe sometimes my family you know they're always watching me or following and sometimes it's a lot and you know it is pressure but I've grown up doing that and living through that hat so I kind of expected by now but I just need to do a better job of just being like it doesn't matter what anyone else things just matters how I feel if I'm happy if I feel like I'm doing the right thing. Then that's all that matters happy. I love hearing that. I don't hear that enough from tennis players. I mean it's it's so result base driven. You know you get so so many e- even last night you know after you win your match or whatever the first question is you know how you feel second question did you play. How'd you play? And then the third question is typically. Well you play this person next like you know it's never like you go ahead and enjoy this win. Take this moment and I remember last night. You know you asked me you were like hey. Do you want to know who you play next like. Nah I just WanNa and I just want to enjoy this one a little bit maybe just process acid and yeah I can totally relate to what you're saying about you know your whole life. You're just you're just a tennis player. Yeah everyone when you go to family functions. How's through tennis? Yes this yeah lately. That's just annoyed me more because I I have even snapped. Sorry mom but like I've snap at her. Mike Mom Likes. Stop asking me. How practices like just ask me how I am? She's like I I'm like yeah but then you always follow it up with you know house practice houses like does it really matter her and sometimes I'm like all if I wanNA talk to you about it. I'll talk to you about it but you know. I think all of us like we're more than tennis player and it's tough because family family. Family Friends You know people watching us on TV. They think of us as tennis player. That's why you know behind the racket We both have done it. Noah's it's a really good friend of mine. I think it's a great platform to just showcase like you know the struggles that we do go through and just show lobe of our personality As well since a lot of people don't get to see that

Tennis Usda Midland Dallas Jamie Lobe Naomi Osaka Partner Ed Germain Jenkins United States Mike Okay Mike Mom Sion Irene Mattie Belga Noah Mike
Bots to Date for Us: The Future of Love?

Sleepwalkers

09:25 min | 2 years ago

Bots to Date for Us: The Future of Love?

"Brought you in because Of a woman name his Enya. She's a mutual friend of ours. We both know her and she said something to me that I thought was like one of the most was fascinating things. A tech person has said to me. We were doing an interview in San Francisco like outside at some fancy place and she was talking about artificial intelligence. I and a friend of hers had passed away and using all his personal data text messages and like anything he'd put out there publicly she had recreated the digital version of him a lot of some sort That she would. It was almost like a shadow of him that she would still talk to which was like this crazy concept at the time time on. There's like a Black Mirror episode. That feels very similar to this and she would be texting with the Roman brought to her having this whole conversation about the future of AI. Hi and she said one line to me and this is how I always is like as a reporter as a journalist. This is how I always end up doing different episodes and like I go off and I go off into the world and do a whole different story based on something one person says to me in an interview and this is how. I think I've come to you. She said well in the future. We won't even date on dating APPs we'll have bots to date for us like they'll just date for us. We won't even have to swipe and I was like I wonder if down the line that will happen. So that brings me to you. Shane Mack is yet and That's going to happen rate for sure and so. Tell me an and it's happening happening because you're doing that in some capacity before we kind of get into that. Let's talk a little bit about you. you're obsessed with bots. I am now. Yeah what about them. It wasn't my first love. I was obsessed with messaging and I really loved the idea that I should be able to text people and businesses the same and the future would be all lived within messaging not calling or doing crappy website or downloading an APP and then my co-founder was the founder of declawed Robert Stevens and he came to me and said hey the future is not messaging humans future as messaging bots and other. What do you mean? And he's like well. The future is about language talking to systems so he was like let's just hack greatclips website And I'm I'm going to build a textbook that allows me to say I want to get a haircut today and it'll go fill out all the stuff for me automatically on the website and the Bal respond back and say there's a opening and twelve minutes fourteen minutes nineteen minutes and we built it and this is a two thousand thirteen and we went in and Robert Name was on the screen. Is Robert Stevens twelve minutes. And he's like this is the future and it's going to remove all the software in the middle and so then I became obsessed with the mission that bots will create the next wave of the internet which I think because about getting us off the Internet the last decade was about getting us on the Internet and I think the next one is about getting us all Florida vices capacity. Because if you start with today you start with letters to make words words to make meaning and meaning goes to be intent but if you go tomorrow I think we start with intent tent like I want to get a haircut and the body goes a nice it for you and a learns about you knows your preferences and knows how you talked. Everyone else watches in dating context. I look get where people always have. Friction and get kind of Annoyed and I'll listen to people on dating APPS and they're like I have an inbox full of tons of people. We all say the same shit and it's just an endless banter and I can never remember windfall up with and then I've taken to my text messages and I don't remember an unnamed named hello there fucking know this person is and I listened to Mike Okay. So that's not the future that's too much friction and it's causing people things -iety and I think the boss will handle all that. Can you just our listeners. explain like the most basics of like what is it yeah It's just a piece of software that can communicate with you and whether it's on Alexa that would be about whether there it's In a text message a response back and says had agreed. And it's a computer system not a human that's about or if it can talk systems like we have what's that we've built that can both haircuts or book appointments or Boca Flight. Do Anything like that in your company. Assist essentially built kind of this platform all for for this and so much show that facebook kind of called on you. I remember when Mark Zuckerberg Was Up there and facebook launched bats like the Sucker burgers up there talking about one eight hundred flowers that face because its developer's conference for folks who don't know they have developers conference once a year where like all all the facebook executives. Get up there and they talk about like their biggest things that are coming down the pipeline. It's a very big deal for facebook And and they kind of set the stage and and I remember Mark Zuckerberg getting up there. And he's like you never have to call one eight hundred flowers again right and And he's a because there's like a bought right or or something and that was powered by you guys right or you through the first partner. Ever launched seventy two hours before we didn't know it was going to happen and they said Zuckerberg wants to know if the CEO will care at one eight hundred flowers if he makes fun of them and the C O like no. It's amazing let's do it and he's he's always been very progressive and he built his company off being the first company in the world to sell on a phone number and then he was the first person to sell on the Internet compuserve in Nineteen ninety-three and so the fact that they were the first to launch with us to do boss like made sense and it was cool. And so you sold. Are you required. said it was acquired And this this is where things get interesting right because like I think you know we've heard about bots like for all these big companies using it especially customer service bots and all this the stuff but like things are getting really This is where I light up right because like she kinda weird ray because now they're going to be used in all these different ways like this is stuff that no one's talking about there's a whole other use case of bonds and you started thinking about it As it pertained anti like our personal lives right dating and there is a problem and the problem is that there's so many options is really hard so all this is kind of happening simultaneously simultaneously. So you have kind of somehow. Shane thought about bought use for dating APPS. How did that come Komo doubt yet? So I'll give you the business answer and then like my personal and business answer is I actually have been always very interested in the space And I was like the swipe is commoditised so all their business models are built on connection but the connections now infinite like. It's not that you can't get connected because everyone's is on them. It's become mass market. And there's no more stigma than so now everyone's connected. Yeah we literally. There's like so many connections. You don't know what to do. So they've nailed their business model so well that it has has no value so now you have endless connections. But that's how they make money but if I don't need to use specific apps pay them to have more connections then the question becomes uh-huh if if swipes were like how you walked up to someone at a bar and you judge them you have to look at a photo type left right. I think the future is actually the language of the bought that that is what I was like. Oh the first response is actually the new. Swipe the words are the swipe. That's how you get a response. Because everyone I talked to you since messages than ever hear back so then the way that you send messages and how you communicate effectively in what do you have any whitten. Are you funny. Are you curious. Are you specific questions. All all types of things like stuff that I like to think about and just like how do you get people to be more curious and more specific in their question asking. I was like if I can teach everyone how to ask better questions. Will they get better answers. And we'll get responses and it is the new business model based on words not on swipes. That's how that was like maybe okay so now giving the personal answer answer because you're also a dude who sounds like you're on the dating apps and like An. I know every founder tries to fix a problem for himself. So were you just not getting responses. No not actually if you will see if take handwrite and I love what hinge. Did they made it more personal use personal message to a piece of content. That takes so much time. Yeah Yeah and so. I'm looking at it and for me. I always optimizing time and I'm like wait. I'm writing the same type of message for the hiking photo jumping at the top of a cliff for almost every single one or a piece of food that someone has or they have the picture on the bowed or they have a dog like they're all kind of the same and it's it's Kinda sad I was like shit. They all look the same in this profile format that hinge created and it takes forever to literally type A thoughtful message over and over again and and I was like I wonder if I could create a Bot. That would watch how I communicate and optimize it based on if people respond and over time be better at writing and also use the community so if other people are using different language I would learn like searching searching on the Internet. You can search. What are the top fifty things to say dating but when it's in your keyboard and it's part of your body it's probably conversation? It's like there at the moment when you're sending a message and you can then send fifty st messages in a minute. Instead of fifty messages a day.

Facebook Mark Zuckerberg Shane Mack Robert Stevens Founder San Francisco Alexa Robert Name Reporter Florida Mike Okay Boca Flight Komo Partner Co-Founder Whitten CEO
"mike okay" Discussed on The Culture of Being

The Culture of Being

02:03 min | 2 years ago

"mike okay" Discussed on The Culture of Being

"Baby muffin. Cupcakes Russell. Mike Okay Yes sir the right Mike Okay. Then I sat there for a second round like this. This is a world trying to go back to the freezer or a free market a little. It's okay knocking filled little some some five minutes maybe sapping I'm like okay. Yeah I've been drinking matching GonNa you know big dogs. Uh scare me maybe. Maybe he's ten minutes fifteen minutes dog. I started her three starts hitting highest. Fuck what you home almost all your sous edibles nother story makes you crazy. It's like psychedelic. Goddamn AH girlfriend and five hundred milligram cookie as holder. It was a fifty fifty. or It's five hundred. I think it's fifty though she's seems like it's a pretty big gap. She aided she only at one. I gave her three inches like next morning. She's a shit. I was definitely five hundred. Edible awards will stay up all night staring at the ceiling highest. I can't do thank you man I. I'll do one hundred twenty milligrams those little baby the ones because I feel like I can take a little more eat half of another one but like I. I smoke every day and my tolerance never goes up and I don't understand why edibles it's like fucking.

Mike Okay Cupcakes Russell
Road to 2020: Pete Buttigieg

On One with Angela Rye

07:17 min | 2 years ago

Road to 2020: Pete Buttigieg

"Today our guest is someone that most of you all are familiar with. I'm assuming that is why you're here. he is a political for it is none other than mayor piece of the Democrat candidate in this twenty twenty presidential election. Let's give around the block. My thank you so much. I'm going to put this Mike Gallagher. US podcast Mike's okay Go all right. Oh okay so mayor. Thank you so much for being here today. One of the things I love to do with my podcast. This is just a good ice breaker. We are you scared you already got that law handling it is something called rapid round and so I know that you are a former McKinsey consultant. Which means you are very deliberate? You don't have much deliberative time. It is the rapid round though. So let's start here. The first one is Pete's pet pe- what is it who uh-huh grammar bed grammar emails. Instantly I relate I relate okay next one last song you listened to WHO Cigarettes like Iceland kind of techno band. Daddy's like sleep tracks anybody sir so basically the Abbot from Iceland. Yeah listen to that on. The plane was just kind of Zone. See that link. I might need that. I'm tired of this. That's how `Bout your favorite black American history you know history Your teeth and my question did you. Doug Frederick Douglass you haven't player named after NFL or Nah NFL okay. But I'm from south. Bend Ball we don't care about Provo you cannot you just have bonus areas back to your most coveted endorsement in this race is is these like gotTa stop and think of these kinds of can try that is is consult -dorsements. Okay okay okay. And then last time he cried I love to all the time this was on. Okay okay. Who Shot Ghost got nothing? My in turn gave me that when I got to be I about this favorite rapper I've been I don't know the favorite favorite I think chances they're kind of controversial I. Maybe I'm biased. Because I heard all that but for those Roseana down like chance we worried about you last time you best. Oh probably an hour ago. We're on broadcast here. I've got to behave. Compressing residents presidents apparently really like even cuss on twitter. Yeah well I wouldn't say. This is standard were aspiring to. I agree I agree I hear you went about. Do you know the black the reunion theme song. I don't recognize let's see. Let me see if I have any help in this. This room redesign do. I cannot get helping here when it was named before. I let go okay. This one part the more after this on the way that box corner okay but it is. y'All got it before I let go. What about hip hop rb RB? Okay age of your first heartbreak. These are not rapid. Fire there so in. This is my last one. This is the one I'm most fascinated with. You speak eight languages. Eight language are counting English. But that's the yoga seven. I don't have them eight languages. Can you say what's billing in each of these. I'm GonNa not yet. I'm going to name him in order bar. Okay Freeze Ski Mountain Shallow Norwegian Arabic J. Barry sorry Spanish Italian gamonal irritable on for good measures. Just do it. Your best was any. Bush was good all right so mayor. You Jess Eh past rapid round. I think that you paste the place. You just celebrating a birthday yes you actually give it up. He just celebrated liberated Brown. Can we get her birthday. was a birthday wish. Ways your birthday wish for this year. My birthday wish is that I will become the President United States. Give me one more. I want to have the right kind of a bill for the summer. I WanNa get me to less. Hold each other to okay. I've been running but I've been lifting. I gotta I gotTa Change Okay and I read somewhere that in addition to you being named after some pretty important folks in the Bible both Peter and Paul Aw booth edge means Lord of the poultry. That is so fascinating to me. My last name is Ri- The only two things in the food space or outlaw. Space that I got is brand and Whiskey I would much rather the poultry the chicken. I don't know if you had either forgiven checking or give up whiskey I would. I could live without chicken I really. I don't eat right. Whiskey that's

Mike Gallagher Doug Frederick Douglass Iceland Bush NFL Mckinsey Twitter Pete J. Barry Peter Consultant United States President Trump Brown
Striving to Be 'Impeccable'

On The Verge

10:04 min | 2 years ago

Striving to Be 'Impeccable'

"I wanNA talk to you about intention agents setting not your normal intention setting but how do you wanna live this next decade? How do you WANNA be? Who Do you want to be you? How do you WANNA serve? Had you want to. How do you want people to feel around you? These are high level intentions. It's not just a bunch of lip service about You know losing ten pounds in starting to meditate every day you know. Let's go hi. Let's let's let's let's go up a few thousand feet and and work at a much higher level and really moved the ball forward in our lives this year this decade so for me this word dropped into my consciousness about a week ago and it is about being impeccable. I don't know why it just kind of encapsulates everything that I want. I want to be impeccable. And so I've been sitting with this word and I thought I'd just Kinda throw it out there for you. All it may land with you. It may not but there may may be something that I say that does lamb with you and you can grab that word or those words and move forward with that so I looked up. The definition of impeccable impeccable means in the from the Latin root without sin. And I was like Oh really oh okay okay. Without sin and of course that word sin is a pretty heavy word especially if you were raised Catholic like I was that sin is is Surrounds everything that we talk about in in Catholicism so I struggled without a little a bit but a sin when I started to dig deeper is anything that you do which goes against yourself. Okay so what does that mean anything that you do or say that goes against your values. So if view are judging or blaming where you're talking to yourself negatively or you're compromising yourself that it can be considered a sin. Okay so yes and but that still wasn't sitting with me. I was like okay. Maybe this word impeccable. Is it really the word for me. Because I don't relate to the word sin and I Going against myself. I don't know it just wasn't landing so I created my own definition. Don't you love that. We can do that. We can make up our own stuff. We get to do that so so for me. The word impeccable means to use my energy in the direction of my values. If something is moving in the direction of my values then I consider that to be an impeccable way to live. There's plenty that we do. That's in the wrong direction of our values. So let's break this down. I we need to know what our values are right and just you know high level again my values. Maybe they land with you and I'm only going to give you a few. I've got a lot of values news. But my high level values number one is to love and to allow myself to be loved to be impeccable double or a to prioritize my vitality my health to speak the truth to myself and others to be of service in this life so oh love retaliatory truth in service those are just some of my values. We're talking about high level intentions here. We want to raise the level at which we are humming. And so we've got to take you get outside of just the petty self-help stuff who pay so again. Moving bring forward here with this definition of impeccable meaning to use your energy in the direction of your values. One of my favorite quotes in it was comes. Jim just the sages. I think it's from Buddhist sages as you do one thing you do all things so we can start small in being impeccable This isn't about perfection this is about honoring your values about honoring yourself. It's about recognizing the preciousness justness of your life and moving forward in a way that that is of in alignment with WHO. Oh you are and who you WanNa be in how you WanNa live and how you Wanna serve. So we'RE GONNA start small here because as we all know those resolutions. They don't work folks by about mid January every I think it's like eighty five to ninety percent of resolutions that were set. Were already in the dirt. So let's start small and start to notice how we do things. Because how's it. How we do the small things were doing the big things so when we start small and we start to you recognize and become aware highly aware of how we are doing those small things we can start start to shift how we do? The big things in this is how we start to become impeccable and start to move in the direction of our values. All right so we're going to just choose three things. This is a lot this is like. This is a lot that I'm offering you today. You May WanNA listen to this a couple of times. Because this is high quality quality intention setting high-quality moving the ball forward high-quality lifting our Gays out of the the kind of mud in the in the judgment in the self negative self. Talk to really start to walk in the world in a different way in this decade so starting small three ways that we can start to look at how we are doing things in in this world the first one is just to look at how you move in the world. How are you moving? How you acting? What are you saying in the world moment to moment so I have a friend of mine? Dr Mike Hillenbrand Dan. He works as a chiropractor plus he does. So many modalities and he's been saying to me for years. You May WanNa think about about slowing down how you walk so Mike Dr Mike Is. He runs his practice out of This same building where my Yoga Center. Virtue is in Wayne Pennsylvania so he sees me walking through the studio through the wall the hallways and he sees me like flying through the hallways right how I walk through the door move about and he said to me for years you may WanNa slow down because your gate and the speed at which your moving is really affecting your nervous system. It's affecting affecting how you hold your head and a Mike. Okay Yep Mike I hear you will yesterday. He said to me again and I said to him okay. Hey Mike I hear you hear you. I'M GONNA slow down H-how I walk because I recognize that how I walk is how I move in other ways in in my life if I'm walking on speed then I'm doing other. Everything's in a speedy way. So just by recognizing how fast I walk. I can start to shift how I do other things. Thanks how we do one thing. We do all things. So how are you walking. How are you speaking? How are you writing emails? How do you write tax? How you do one thing you do all thanks? So this is about becoming hyper aware of the small things that we're doing and in doing that what we can affect the big things so being impeccable again using our energy in the direction of how we wanna live and not against so if I were to continue to move quickly it it would be in the wrong direction of how I wanna live. I WANNA be impeccable in how I love and serve care for myself. Speak the truth

Mike Mike Dr Mike Dr Mike Hillenbrand Dan JIM Wayne Pennsylvania Yoga Center
Mac Pro and Pro Display XDR Unboxings and Impressions

Mac Power Users

03:24 min | 2 years ago

Mac Pro and Pro Display XDR Unboxings and Impressions

"To the show thomas grove carter hey guys now thomas is a as an editor we we we we interviewed doug brooks product manager for the the mac pro back w WDC thomas is one of the lucky few thomas is very well known editor he's worked on some some big projects ed sheeran lego movie the music video game of thrones apple privacy commercials privacy commercials thomas did those based out of london and more importantly apple has entrusted entrusted you with one of these fancy new mac pros for two or three weeks now before launching a we're able to bring to the audience and one who's actually been using the computer hey thanks for having me on guys thomas you've done some other stuff with apple in the past you did the review of the original touch bar macbook pro i mean you're just a power user i i mean video editors are legendary for the amount of ram and storage and data that they can burn through on their project so i know that you've been using apple for a long time but just tell us a little bit about how your story got started with apple yes oh i thought DC max when i was at university i got one of the how was it unique long about how the white i'm steve new my better told me this atta why mac with maybe a small screen and no the site camera that was my first that was my first mike okay so mid-2000s some that yeah that that's where i am yeah and and then yeah and then i ended up with the white mac book as well and then graduated to a aluminum i mac with the black back and then where am i now now and then since then i've been using laptops when i started as a professional editor the company has a work have often had desktops to my personal custom computers will become laptops because i ks needs to be on sat or editing from home and different things like that i was thinking about that original white i met when you said it that's that's the one with the clear keyboard right i think so the the keyboard had a clear case it was a great idea like beautiful in the apple store but as soon as you brought it home and like hair and crumbs and things started falling off to two years finally of colleges definitely murky in that yeah sorry yeah food food late night crispy doing stuff right now but yeah so when i i i i was using final cut pro so the classic version of a back then which was probably gonna cut pro four point five or whatever they ties with HD yeah yeah and that's what i used for myself high meditating and stuff like that and then when i finally got a job became a runner or became an assistant in posthouse working i'm doing all the technical stuff and i was learning i actually started the forgotten about this my life actually so long now but i was i was in an old apple final cut posthouse back in when i moved to london it must have been two thousand hates i guess maybe even longer than that and it was a place called unit and it was all final cut pro at a san and yes so i started work there assisting with all this these sort of high end fondaco workplace for TV in an and commercial work

Thomas Three Weeks Two Years
"mike okay" Discussed on The Super Human Life

The Super Human Life

16:12 min | 2 years ago

"mike okay" Discussed on The Super Human Life

"Its fully contracted state all the way back here. Like the like. How like starting to cramp? I'm like yeah that's bullish Jordan state so That that's just a something to remember when I was teaching these guys out to do this. Yeah now you still competing you mentioned classic Z.. Because that's something you're still actively again my goes to turn pro this year and the way the year's ban it's like God had other plans for me. It's like I've been I. You know getting my business stuff set up on getting my life back in order and it's like the The stage is always going to be there and I was like as long as I turned pro before thirty five. That's my goal. I don't want to be in the master's type of thing so on thirty now says I got I got time. It's it's still good and So next year. That's actually I wanna hit the US. As actually I need to requalify now because it's been too long since I wanted my last show on to be on the amateur stage one more time but that'd be fun yet. We'll have to have you have you back on either. Some time around that whether you win or kind of the next phase will have a more detailed kind of contests movable builds up around kind of trap Kit Ready Etcetera Etcetera. So all right so we got the finish tip. Learn to get the muscle fully contracted before you ever try to actually put it through through an exercise Once on Faith so what's one thing that you know you you would you would recommend somebody That's looking to get closer to God. Look into to strengthen build their faith one thing that they need to be doing every single day. Then I wouldn't be able to say like I'll tell I'm gonNA tell this based raced off of my own experience and how I kind of progressed slowly. Because when I was a kid when I was younger my mom would always tell me. I was raised in a Christian home which which I was super blessed to have a lot of guys aren't were raised that way and I think that's all your story was he was there? He came across it and later on. It's like I was was. I was raised that way. My mom always says you need to read Your Bible need to reach your by renew those invite the version that I had at home. Actual Physical Bible is like it was hard to understand. It's like I had the in James version which is like the Oji version that these thousand like all this stuff. It's as a kid. I'm reading through this. I'm like maybe I understand proverbs or psalms in the middle of the Bible. Easy easy stop. was everything else. I don't understand how this applies to me so as a kid I never really made a habit of reading the Bible like really at all Then then as I started getting really closer like it's like I was raised in church but I never really accepted it and it's a couple of phases of my life. Where Mike Okay? Now I really understand how God is working me under. I understand like God's love for me I understand the Gospel understand that Jesus died for me like when was I understand understand these things and I truly grasping at my heart..

Mike Okay US James
New York Yankees' Aaron Judge has chip fracture in right wrist, won't swing bat for three weeks

SportsCenter AllNight

02:22 min | 3 years ago

New York Yankees' Aaron Judge has chip fracture in right wrist, won't swing bat for three weeks

"At, bat to be a valuable asset on the Yankees roster and while. He might be a more established player than you would have liked to. Give up for a rental he just didn't have. A place on this Yankees roster for the next few. Years, so while the Yankees continued to add on the mound they did lose the. Big bad for the next few weeks Two two Get out of. The way so he'll take Folks Mike. Okay. Yes, network, Aaron judge hit on the right. Wrist MRI reveals a chip. Fracture no surgery recommended by the Yankees estimated three week time period before he can swing a bat and a. Game, again ESPN Yankees reporter. Coli Harvey on sportscenter with Kenny. Mayne the medical report is that Aaron judge actually suffered a chip fracture of a bone in his right, wrist and it's right about any here on his right. Wrist and essentially you need that obviously to. Swing it's going to be about three weeks before he can actually swing a bat in a game situation according to the. Yankees and obviously you're talking about three weeks stretch where they've got a big series coming. Up they've got the Boston Red Sox next week in, Boston and so he'll be missing that. Series but the good news is that of the next thirty four games twenty seven of those games for the Yankees are against teams with losing. Records so at least they do have that going for them as they try to move forward without. Aaron judge, Moore were you hearing from his teammates knowing that the suffering a pretty big loss for at least a few? Weeks. Yeah, well, obviously, very a somewhat psalm MBA locker room summer clubhouse he didn't. Really. See. Too. Many, players, in there but Aaron Hicks was. One player who did just. Speak to us moments ago in the clubhouse and you know he said hey this is going to be a. Big, blow you're talking about. A guy who's a fifty home. Run player that's a big part of an offense a big chunk of that production who's now gone he, said that they've got to figure out a way to. Move forward without him and you know we'll. See exactly what Aaron Boone in the Yankees are deciding to do as they as they move forward the Yankees were seven. Two winners over the royals gaining ground on the Red Sox who fell to the twins. Boston now four and a half up in the east, highlights of both games later in the. Show you're listening to the sportscenter allnight on ESPN radio and the ESPN app I am Jim Baskerville NFL training camps opening around the league speaking. Publicly for the first time since the July tenth attack at his house in which his ex girlfriend. Was beaten, and robbed bills running back Sean McCoy told reporters he feels quote very confident unquote about being able to play?.

Yankees Aaron Judge Boston Red Sox Boston Aaron Aaron Hicks Aaron Boone Espn Moore Royals Mayne Reporter Sean Mccoy Jim Baskerville Harvey Kenny Three Weeks Three Week
2018 NBA Finals: Warriors survive Cavs, win Game 1 despite LeBron James' 51-point effort

The Breakfast Club

04:01 min | 3 years ago

2018 NBA Finals: Warriors survive Cavs, win Game 1 despite LeBron James' 51-point effort

"David got better mcclellan thanks style john as ruben the owner mike okay i can't the world more dangerous mourning sorta breakfast clubs charlemagne god angelina dj envious within a vacation he's working country took the day off so on a beautiful friday all right now let's talk about last night last night was the first game of the fine nba finals and the golden state warriors beat the cavaliers a one twenty four to one fourteen in overtime a lot of people are of course blaming jr smith because it didn't even have to go into overtime i cannot believe the golden state warriors did not think jr smith in in the post conference after the game they should stink jr smith awesome if they would not have won that game what they are smith says happened retired you didn't think you know a new retired has just about those on call timeout because they've got the river like you said to a lot of thought we were our head out to the ball clearly you only manage aerosmith view cleveland cavaliers fan i'm not a cleveland cavaliers fan so i'm not mad at y'all smith in fact i want to drop bombs to jail smith the dead man made me laugh last night and you know i love to laugh all right well here's what the head coach tyron lou had to say about the game he thought it was over thought it was over one i think joe smith does move like he's burnt out you know you're not you meet one of those people who've been on some type of smoking weed for so long i've been on some type of drug for so long it don't seem like nothing's daily just burnt out data he ex i right now family and florida is heartbroken jerry awarded them just four dollars in damages where funeral expenses and pain and suffering now in this case county deputy fatally shot a father of three through his garage door they were responding to a noise complaint and they showed up and that's when gregory hill junior who was only thirty years old open the garage door.

David Mike Cavaliers Tyron Lou Joe Smith Jerry Mcclellan Ruben NBA Cleveland Florida Four Dollars Thirty Years