4 Burst results for "Michael Mont"

"michael mont" Discussed on The Bone 102.5

The Bone 102.5

06:14 min | 2 d ago

"michael mont" Discussed on The Bone 102.5

"And I'm very fortunate to work with two of my friends. Michaela Tonda advise on Monday. John. I'm here, you know, Sell it. You know, it's just there's a lot of very un Monday. Like Monday vibes. Yeah. No, I, uh I credit my back to back meditation for the mood. I'm in today. I did one last night before I went to bed and then one when I woke up this morning, very different Feel to it. What is the What is your meditation like? It's like guided you bring it upon like a Spotify. And what is it telling you YouTube and the one I go to bed with? Always use the same guy's name's Jason Stevenson. He's got either an Australian or a British accent, and he's amazing. He's a he's soothing and he tells you things about setting intentions and attracting positive energy and getting rid of the negative energy in your life. And he does it in such a non cheesy way so that You lay in bed meditations, basically shutting your mind off it thinking about your breath. And that's the first key to it is paying attention to how your breathing and so you know you go. In through the nose and then out through the mouth. And you do that for a while, And then the intentions start to set in. And it really I got out. I swear by it, it helps me sleep better. I don't I often do it in the morning, But this morning I woke up so refreshed got about eight hours. And I thought I might try a little morning meditation. I have no rhyme nor reason there. I'll just go on YouTube and anybody. That's not Jason Stevenson. Because I use him for my nighttime boom I used today, Doctor. Ah Forget a stupid name. I've listened to a podcast with him before. It's not Dear Speedo, But it's something like that. OK, and he's got a He's got all this stuff about the mind. The 10 minute one I did this morning was super cheesy. Like, Think about your breathing process. Think about how the air goes down through your throat. In space, and he kept adding in space like everything's based, like in space, Yeah, in space in time they kept he kept adding that to whatever he would say, like, control your breathing well in space. If you don't like him, are you open to suggestion? I'm open anything. Look, I just want to try a different one of his seemed to work for me this morning. Despite its cheesiness, Michael, come over, like 7:30 a.m. Sit by her bedside walk you through the whole thing, Be delightful and creepy but mostly delightful and she leaving Put her hand on her toe on your tummy so she can gauge your breath as it goes in and out. That might approach a dicey area. Go ground. Shocker. A hand on the head. OK, also a dicey area. Well, here's what I will say. If you want something that will help you to get better at breathing. There's a Wim Hof app. So Wim Hof breathing is something I Diogo before my workouts. Is that what you like and yourself up? So basically it re alkali xyz your body and localized and there the nose out through the mouth and you can go to a different paces. I can't do it like don't have. I don't have the coordination to do it all your women often scared. It's not a good nation. Things breathe. Why can't go that fast? Yeah. You do a fast. Yeah, well, what you do is basically when you're doing that You're controlling not only your breath, but your heart rate. You'll actually feel your heart rate lower. And then you can get deeper into the breath and then deeper into the meditation deeper into the intention. And then you set the tone for this app will help track how are your breeds? Your breaths are I'm cool. I'm down with that win half app. I'll give it a shot. It is Joe dispenser. Thank you very much kw. It is Joe dispenser, and I love him too. Yeah, He's great. He's got some really cool stuff about the mind. His 10 minute morning medication is a meditation about the cheesiest thing I've ever heard in my entire life. I like him. I like his knowledge and his insight. This meditation I mean, I guess it worked for me. So maybe I need cheese in the morning. I don't know Not in a way that's going to bite me and make me gassy, but but it really it really set me off this morning. So I'm like, man, This is going to be a great frigging day. I should record a 10 minute want No, I'll d'oh. It's no specifically for you. Drew. You know, I get enough of Monday, Monday and Friday is good for me to start the morning. I'll be there with you know, Michael, Mont Perfectly good. Thanks is on to something great, fine. 7275791025 is our number. A couple of special announcements number one at 4 30 today. Oh, yeah, we'll be speaking to another star. Of the Netflix Show Kingdom, who also happens to be a player on Friday night Lights a show that John and I rank in our top 10 of all time shows a beautiful Tribute to humanity and Texas High School football. Oh, man, and I will say probably The hardest character to decipher in the show kingdom at any given moment, you're not sure what's going on in his mind or how you're supposed to feel about him. You're right. He's so Conflicting and conflict dead. The character of Ryan, the destroyer wheeler on this show is In my opinion, other than Alvey, what drives this show and so we're out to Joe to Frank Grillo? Yes, working on that diligently, but and thanks again to Byron Belasco, the creator of this show, who for some reason has taken a liking to us and and hand delivered us. Some of those big stars. What a great guy. So Matt Lauria, who went to high school in Orlando, where I went to high school was in Friday night Lights and is the star in my opinion of Kingdom will join us today at 4 30 The next segment of the show. This is going to be something pretty interesting. How did you find out about this? I found out about it because I gotta actually got a couple D. M Z asking if I was listening Sunday Morning ish or Sunday afternoon because there was something afoot, some drama going down on the airwaves. So then I just started doing a little scoping of Twitter and I saw some tweets. Leading me to believe there definitely was. Some drama on this station over the weekend, and then I dug into our back channel ways where you could get the shows and you and I listen to some of it on dit. Turns out there was some actual good, juicy, legitimate drama that went down on the station over the weekend..

Joe dispenser YouTube Jason Stevenson John Michael Wim Hof Michaela Tonda Spotify Matt Lauria Byron Belasco Orlando Texas High School Netflix D. M Z Frank Grillo Ryan Alvey
"michael mont" Discussed on KMOX News Radio 1120

KMOX News Radio 1120

05:08 min | 8 months ago

"michael mont" Discussed on KMOX News Radio 1120

"I don't know what happened on Saturday night we'll talk to any more scores about that a little bit later this afternoon not overly worried I might be around ten o'clock tonight we'll see but that was an ugly game for the blues on Saturday now we've seen a couple of clunkers throughout the Stanley Cup playoffs so not not concerned I think the boys will rebound but the reason that I'm playing this right now outside of the obvious reasons is with this whole Gloria thing was birth this guy is on the bar from Philadelphia the jacks and Y. de Michael Mont to cobble Michael my saying your name correctly there thank you all right I got that right and then jury for she needs that right Gerry enough will tell me what it is is if I see the thirteen here how are you guys happy to be here what sold I haven't how did you how did you get to Saint Louis is this something that the team full year under what what what's the backstory here tell us about it this is from just a private jeweler Scotsman's coins and jewelry better damn well get the sponsorship in there right better believe I got it out and then you can squeeze in jewelry here's a stupid question are they here in Saint Louis they are here okay I did nine you know if they were we were just there for a couple hours doing some media things and and there was but one of you guys doing media right Victor two months has has been overwhelming with it out of nowhere but so were you were doing I hand there is there's a neighbor of mine Kenny who lives a couple of doors down and he was walking his dog and he goes you know a friend of mine was was listening to your podcast podcast so just and he said were you playing glory the other day like nonstop and this goes back to a couple weeks ago my wife had been traveling a lot so she calls me on playing golf because this guy cross streets like playing Gloria over over I said okay I would back down thank you don't know what this is about she had no idea and even when this started getting played a few months ago I was confused because I'm easily confused alright and then I did not know the backstory so anymore scores of you guys met name yet you have to meet her tonight she's great she's one of our blues correspondence as a great job with the team and she's sort of set it out so what do you remember Michael injury about how this whole thing went down originally okay so so is January sixth yes January six so of think Lewis is blues appoint a fire is the following day right so the blues are flying in the town and this guy Larry flowers he's a friend of a member of our club we're actually not a bar okay we're a private club did not know that so Larry is this guy Johnston who's who's a member he said the Johnston ada boys are coming to town he's said would you mind if I brought the guys to the club they didn't want to go to a a big place he said they wanted to kind of be low case also we knocked around with the guys and and they were like um absolutely bring the men you know professional athletes where we come from worst we're sports we live and breathe sports so it was it was all some passion rational actually okay was a low key right at all so students so is so so they come into play how many members of the team were there it was five in the game like you want to number around the same very admits in four two zero Shorty and see okay yeah get all the nicknames and everything news fans throw throw right now so they there's a jukebox who or what have we have so so our music you set up through jukebox in the place and to take you back to the beginning before blues came before any of that were mummers brigade so that's what NY B. stands for new year's brigade what we do and what we are is is a brigade of numbers people in Saint Louis are like what the heck is a mom I've heard the mummers before and I think some people might have a basically what mummers ari's we celebrate new year's and we throw this gigantic parade in Philadelphia's for going off for a hundred years plus and there there's a couple different divisions there's there's a fancy string band the comics we formed the comic division so what we do is we do a little performance and you know you they they place you and we finished in first place this year it's only our third year in a parade as a group when we finish the first puzzle graduation thank you appreciate it so that was January first so fast forward to the sixth and the blues came in our place and that we use Gloria at was our song went when building our floats building our costumes Gloria was all our rally song from last summer okay so I didn't know that that was something you guys how last on today right right it is actually like you're saying how it's annoying use we were sick it is so yeah yeah November I was done with it like I I did want to hear it ever again but then we've won we won first place at all we kept saying was played Gloria we were wrong Jack dolphins where Jackson we get Jack back with.

"michael mont" Discussed on Sports Talk 1050 WTKA

Sports Talk 1050 WTKA

13:23 min | 8 months ago

"michael mont" Discussed on Sports Talk 1050 WTKA

"Of the real life class action this business Julie Armonk comments on the huge show Facebook page Muskegon read because they are tough and really fast coach Melissa Richardson from grand haven high school because he some of figures out how each runner he is motivated and talks about Gabby Benjamin from the grand haven high school cross country and track she now runs the one at Oklahoma state a game it back should be of meat but the state track meet at a discount would was awesome in two thousand and nineteen you want to see a great collection of athletes both on the the male and female side go to our division one the state check track chambers or talk about their first Saturday in in June it alternates between can't what in Rockford the to facilitate really hosted the one and awfully impressive Okey Kot Sean again I gotta make sure I read some of these names before I do it live I don't want to get caught they okay okay the the reading Rangers dominating season picking up where they left off last year by winning back to back state championships in man that was one physical team down of Ford field to two of the two twins yeah they won the two division eight still gonna Hillsdale right they are the big boys I would like to see the thanksgiving spread at their house with those those two two two twins doing their thing with that goes back to what I told you about the beauty of high school sports in some of the smaller towns that it's it's a re I know we get Friday night lights in Texas we hear everything about Florida in California but man in Michigan there some great stories that are part of generations I have that happen in the small cities like eating Michigan and that's close to where our newest affiliate ninety six point five the case in nature and how they went on air on Monday and the timing of ours satellite issues as the new equipment the D. five extract you later was put in that's good timing with ninety six five the cave Superfly we also you got everything you took care of it right the flow of the Denver we took them a private chopper new with the Denver came right back I knew when they switch to settle a from New York to Denver they said they had no first of marijuana is legal in Denver so again I'm not going to I'm not gonna stereotype okay but I know we're good now price Superfly because I got Margules I go direct to the mis guys got a lot of dissociation and a son who's Ford Pinto broke down by the Hudson deluxe and a ninety six and it goes the hope college so mentally Hey right now is hope is is that I get me a new vehicle we get out of here that's his it is but it is hope right now Mike Simmons hoaxes low wrestling with the state title this year something you brought up Gregory bird lager comments on our huge question of the day best of Michigan high school sports in two thousand and nineteen best team coach player game and program and Gregory comments Detroit Catholic Central wrestling won their third straight team state title qualified thirteen out of fourteen wrestlers for the individual state tournament seven state champions and at least six wrestlers that will or are wrestling at the D. one level this year and enter the two thousand nineteen two thousand and twenty wrestling season ranked fifth nationally yeah the success that both Detroit Catholic and little of had wrestling awfully impressive here in the last decade Joseph Ricardo comments on the huge show Facebook page besting was Muskegon they ran into a red hot river Rouge team mistaken was ranked in the USA today super twenty five at fifteen in the nation well before they lost to river Rouge in the title came in chamar teen as is a special player in Ohio state recruited him kind as an athlete so whether cameras gonna you know be a slot receiver play safety return kicks I got to see him play live back to back weeks in the semis and finals in this tale of an athlete a scammer team this is in even more impressive young man just that the class in the way that he carried himself folks in Michigan should be awfully proud to Kmart **** I think if we saw receiver handles him as a defender the defensive type guy the way he's explosive on returning kicks the slot receiver that would be my guess that drag route underneath that Michigan can cover he'll just well fall in line with all the speed if it's what they want special kid with the ball in the say there was a one speed and get the ball in your hands and then it's the yards after the catch we're running after the catch whatever they call it now most Scott Bultmann comments on the huge Facebook page on our huge question of the day best game the grand rapids Catholic central pancake green Detroit country day the state championship high school football game and they put on a show they may not look good Detroit country dating in that that was not the man against the boys that on Friday night there are last team on the first day very very impressive Brendon Bentley comments Hudsonville boys water polo forty six and OO state champs outscored opponents a hundred and sixty the fifteen in the state tournament alone in a games the sole driving up here after I picked up my son Jackson off the side of the road with his Ford Pinto breaking down there well you what you make an eighteen year old in two thousand and nineteen drive a Ford Pinto oh my lord at hope college I I'm surprised hope that the city of Holland even allows that color in its city limits but we'll get to that with our affiliate ninety nine seven a name fourteen fifty W. H. T. say but so we're talking about so he has a teammate on the whole college swimming team that went to Hudsonville and he brought up the fact that their water polo team bill the closest match that they had the entire fall with seven goals which in water pull all that that would be the equivalent of a baseball team winning every game by ten run sorry Sir Hudsonville water polo if I miss you has got what occurs a club it's it's club so the state coaches association runs that tournament but awfully impressive run for Hudson well articulated so many told people they don't have to swim they just stand on the bottom of the touch the bottom there you go they're all looking six nine kids there like how do we you know you the point the web how to we compete against us right now these guys always touching the bottom so if on that water I need to share this one because white poll I think is the toughest thing is you gotta keep treading on how your time you can't is it illegal to touch the bottom it can it's played the deep and to the point so there is the head of your touch on the bottom that means you've got bigger problems you've now got a breeding problem but a big score I think that's up to you about the the slam dunk I play with my kids about the hotel pool were of don't get in the shallow and tried to run in the water and I'm just dreaming that of the Michael Jordan of the show for him at the resort if you end up touching the vitamin water polo I think they could be mafia relate application heard a lot of trouble the part of not only are you disqualified but chances are they doing CPR in the silence of guys but speaking of water and I saw it with my own two eyes our voice win championships at Oakland university a right here from a west Michigan spring lake had a swimmer by the name of Campillo cameras now a freshman swimmer at the university of Michigan I never been done before in the history of Michigan high school swimming in the fifty which is they call it the splashing dash a fifty meter which is just down the back one link he broke twenty seconds so Friday during the prelims he swam a nineteen point eight six fifty so what down in back in under twenty seconds had never been done before in the history of Michigan swimming and then the next thing on Saturday during the finals he did it again and swim in nineteen ninety one the place billable days I've never seen a a longer more emotional standing ovation then what tampil gather their swimming championships so it's you know the equivalent the first time the four minute mile was broken just those things at least in the swim community you just don't see that the high school level Campillo spring like did it last and last February you know when I first hour and twenty minutes with mark you of the executive director of the Michigan high school athletic association the show is what I wanted because we touched on championships and special moments that a lot of people don't read about it's not on Twitter it's not on Facebook the power of the huts in the water polo team but they got T. shirts I'm looking at it right now we can't touch the bottom so I feel better but you're talking swimming and now it's emotional moment break in twenty seconds were for most of us okay twenty second sue's equivalent to what yeah I mean I when is it is easy to see the mark Spitz of high school swimmers right curious to see what the future holds at Michigan because he was on a highly sought after recruiting had just a very decorated high school career and then to break twenty seconds at the state finals in your last high school meet it was one of the neatest things I've ever seen how may state titles to get them or metals I guess they do in so he can't he virtually they their team finished I believe second to Holland Christian but the points they can score that day it's almost like the old Tyrone Wheatley almost winning state chair track championship on this by himself right largely everything that has a wonderful story again mark you'll executive director of the Michigan high school athletic association joining us in studio are huge question of the day what was the best of Michigan high school sports in two thousand and nineteen best team coach player game moment in that might be something also throw in their best moment that you witnessed the best program you can join us on air one eight six six eight three eight four eight four three that's one eight six six eight three eight huge at a huge show on Twitter the field show on Facebook toasty Stephens comments on Facebook Mona shores for state championship Wescott Conan those listening on AM sixteen sixty other Kalamazoo says team portage northern baseball yeah another great run yep they in by the way you look at the university of Michigan's pitching staff I'll normal heart the cultural series last year big gap portage northern flavor to it to where yeah Chris Sanders a coach you pour their portage northern really has a good thing going right now in their program Michael Mont mug comments on the who's show Facebook page best player Imani Bates obviously on a winter night so as a freshman on the cover of Sports Illustrated a couple weeks ago in his team Nipsey Lincoln that was their first state championship bill one anything in school history they get out to the Breslin as a freshman Imani scores in the semi final thirty one points in that fourteen rebounds as they won in the semi and then turns around the next day against you with the Jesuit who of course that's the high school of caches Winston and and were his brothers played and they went on a buzzer beater put back to beat Jesuit sixty four sixty two in the money had twenty three points again this is as a freshman in our biggest class in awfully impressive performance I saw the photo on Twitter from somebody where Jaylen rose was sitting with June one Howard and then Mike garland and is so we're sitting down the way and I think rob Parker from Eastern Michigan the coaches are watchin I think his first game of the year it was when they actually get beat by river route wish with all yeah with all those great athletes and then they game was played Eastern Michigan it's the link in this point most of their home games this year at because the cashier then they're going to get a good day right I think in no disrespect or Eastern Michigan alarms and fans out there but I think it's a pretty good bet that if C. Lincoln is gonna I'll draw Eastern Michigan in their own building here over the winter basketball scene that could lead and if they have another turn around and get into the Michigan high school athletic association basketball playoffs that would be huge and is that as the as the headline read in the Sports Illustrated article he's only fifteen yeah in the great kids that shows a great maturity that was really the other impressive thing about watching him play the way that because Lincoln won the title last year bill because they had three really solid seniors as well on that team it wasn't a one man show but the way that the money fitted with teammates in the way that the lad and the way the the he was willing to share the ball really really need to see yeah I would say that the other gonna be drawn for awhile probably play their home games at eastern Michigan until he's done and for what it's worth most say he's gonna pick Michigan or Michigan state the play his one year that's what that you hear that over and over is going to see John hour bring in jail rolls along probably next game it's rose Weber and maybe whether good call time out for use on the Lincoln.

Muskegon Melissa Richardson grand haven high school Gabby Benjamin Julie Armonk Facebook Oklahoma
"michael mont" Discussed on WBT Charlotte News Talk

WBT Charlotte News Talk

01:42 min | 2 years ago

"michael mont" Discussed on WBT Charlotte News Talk

"The way credit for the kennedy targets they changed their defensive team so once the pride and try to chelsea was out of the game the be caution to me to ruin i suggest from at that point to them for hanging in there man in the nfl team and michael mont malarkey gift and he didn't vote of confidence that he was lifting yesterday saying he won't be batches that coach 2018 catch right serb malarkey is back for another year there then it was the atlanta game very resounding victory over the rams 26 thirteen despite the fact the falcons don't really seem able to block four matt ryan the quarterback takes a beating back there but managed to throw the football quickly and their defense has been really sapa they've come on in the second half of the season they really have and look when you get a feel goalkicker like matt flying its fourth before and after chance to twelve were map today and it's remarkable you know guys ended up cutting back on his weightlifting molder believe it or not and he kept his leg fleischer me you know he's actually attempting more kicks from fifty plus yards in the past three seasons senate entire nfl career combine at the age of forty two think about that but when you have someone like that you don't have to get him five you know the great zone just gore you're talking about just get to thirty thirty five and you're getting points on the board sources for the falcons indicated that if they hadn't done wells' feeding to ribbeck insane calgary as a receiver the falcons are given up one hundred ten research easter running back the feed notes emotionally nfl todd girl allegedly nfl and keeping yards blair running back at seven hundred eighty eight he was a non factor in that been mapped realm and looking at the rim several delegates even for that that that are too low guard ben varlam you'd a pretty darn nightjar there had good continuity on the offensive line gift matt lines took some paid for work inquired is a very dangerous you by the way the number six seed ever fever against.

falcons football wells calgary ben varlam kennedy chelsea nfl michael mont malarkey atlanta todd matt