7 Burst results for "Mckinley Bill California"

"mckinley bill california" Discussed on But Why: A Podcast for Curious Kids

But Why: A Podcast for Curious Kids

08:31 min | 1 year ago

"mckinley bill california" Discussed on But Why: A Podcast for Curious Kids

"This is but why a podcast for curious kids from Pr. I'm Jane Lindholm on this podcast. You take questions from kids just like you all over the world and we find answers. We've heard from a lot of you who listen to podcast when you're winding down and getting ready for bed so it makes sense that a lot of you are inspired to send. Us questions about sleep. Flooded people toss and turn on the Risley when new getting into the deep sleep. You'll Buri somehow wakes you up but kicking and it feels like you're really hot. Why's that I don't want to get out of bed in the morning? And when it is nighttime I don't want to go. She read in this episode. We are answering your questions about sleep. Did you know there are doctors who focus specifically on helping kids sleep better? We found one of them at national Jewish health. That's a hospital in Colorado. My Name is Dr Lisa. Meltzer and I am a pediatric sleep psychologist. Which means I work with kids to help them sleep better. Do you feel like you sleep. Pretty well do you think. Oh Yea when the adults in your life tell you it's bedtime or do you struggle to get ready for bed and maybe even struggled to go to sleep or to stay asleep. Dr Meltzer says there are a few things that all of us can do to help us on the path to good sleep. Kids have a very consistent bedtime. Wake time so that means you go to bed about the same time every night. Wake up about the same time every morning. We recommend things like not having any screens in your bedroom. Having a bedroom. That's nice and cool and dark and a place that you like to sleep things like that that are very consistent. What we call sleep health. Let's jump right into some of our questions because we have a lot of kids who have sent us questions about sleep or we're going to start with the basics. Hi My name is and I live in South Orange New Jersey. I'm Steffan and my question is why do people need to sleep? Thank you I love your show similarly from Jordan in Vermont. Why do we really need to go to? Here's one from Maria and five years old and I come from Ottawa Ontario. And my question is why people need to sleep and we also got this from five year old aiden in McKinley Bill California. Why do have to sweep? 'cause I don't will you get and by the White Cornyn Swe We book. That sounds like a lovely way to fall asleep. Aiden so Dr Meltzer. Why do we need to sleep? These are great questions that scientists are spending a lot of time trying to better understand and we don't have one particular answer but we have a lot of different reasons that people think are important for why we sleep. The first one goes back to how humans have developed so there was a time when humans didn't live in houses but lived out in caves. Lived out in the wild and at night when they sleep they were inactive and that made them vulnerable so that predators. The big animals might come and attack them during the night. So you sleep to stay away from those animals that might come and harm in the middle of the night. In other words people were possibly safer tucked up in a cave or shelter sleeping through the night instead of being out and about in the dark when there were big animals with better eyesight also roaming around but being asleep doesn't mean your body shuts down completely. You can still be somewhat alert to danger when you're sleeping you do notice a little bit of the world around you. You can hear certain sounds and things like that and it same thing back in those times where you would want enough of a consciousness enough of awareness of what's going on around you to protect you from those Predator so we call that the evolution of why we sleep so another theory why we sleep is to conserve our energy. I mean we use a lot of energy during the day when you're running and you're playing when you sleep. These things changed the number of calories that you need reduce your temperature drops down your body is basically given a time to rest and relax. So that conserves your energy while you're sleeping and along those lines that allows your body to restore itself so again you're working your muscles all these types of things when you're awake and when you rest it allows them to heal sort of like when you get a cold at night it allows your immune system to fight off those bad germs to help you get better again really interesting one of the first things that happens when you fall asleep is growth hormone is released in growth hormone helps you grow so you literally grow in. Your sleep. So that's another reason. Why Sleep is important. I knew it. I knew I felt taller when I wake up in the morning. Okay maybe it doesn't work that way for adults but that's pretty cool isn't it? You grow while you're sleeping kind of make sleeps on more appealing more like something you might. WanNa do doesn't it? But it's not just your body that gets to rest and recover and rebuild from a busy day of running around. Your brain also need sleep to stay at peak performance. We know that children's brains develop in different ways as they get older so in very young children. The areas around language envision are the parts that are the most active during sleep. Because that's the part of you that's developing during the day and when you're in school aged the parts of your brain that start learning all the different things like math and reading those parts of your brain start to develop when you become a teenager the front part of your brain that helps you with decision making and keeping your mood. Nice calm. That's the part of your brain. That's most active during sleep. So your brain is also developing during sleep. Here's something else you might like to know. Sleep helps you remember what you've learned you take in information while you're awake but it sets in your brain while you're sleeping so if you're studying for say vocabulary test you. WanNa go to sleep after you've because it will help your brain remember. Those words in the morning same goes for all kinds of memories and other things. You might want to be able to repeat like that joke. Your friend told you that you can't wait to tell someone else. Hello My name is Shaun. I live in San Diego. My question is what is sleeping. Get rid of toxins in your brain. Why does sleeping get rid of toxins in the brain? It's a great question so again during the day. Our brain is really busy with everything that we have to do to help us get through the day but when we're sleeping our brain is less busy with all those activities so it has time basically to clean itself out and the toxins build up as we're active and doing all the things that we're doing so sleep gives a time for the brain to relax and sort of take care of itself. I like picturing little cleaners with brooms and stuff inside my brain going in and sweeping and scraping things off. That don't need to be there. That's perfect I mean. It really is a time. It's kind of like when you leave school overnight. They come in and they clean all the rooms and they get ready for the next day. It's the same kind of thing going on in your brain. We have some questions for you. Dr Meltzer about movement and Hello. My name is emily now from Brisbane Australia. Seven and my question is when you sleep. He'll but we're new getting into the deepest sleep your body somehow wakes you up but kicking in feels like you jump really hot what I want to know. So this is something called a hip nick jerk or asleep twitch hip nick jerk sleep twitch. I love that name. Do you ever have a hip. Nick Jerk happen to you. You're just falling asleep and then you feel like you're falling and your body twitches and it wakes you up if you watch babies. They do this all the time when they're falling asleep as you get older you tend to do it a little bit less and there's again multiple reasons why people think this happens. One of the reasons is that as you're falling asleep all of your muscles start to relax and your brain may think oh those muscles relaxing. They must be falling. And it kicks you awake and that causes you to jerk or jump high into the air. It could make maybe even scare you that feeling of falling other times. It's just a reaction. Perhaps you've been really active in exercising.

Dr Meltzer Risley Nick Jerk aiden Jane Lindholm Dr Lisa growth hormone White Cornyn Steffan Colorado McKinley Bill California South Orange New Jersey San Diego Jordan Maria Vermont Ottawa Ontario emily
How Do We Fall Asleep?

But Why: A Podcast for Curious Kids

08:20 min | 1 year ago

How Do We Fall Asleep?

"On this podcast. You take questions from kids just like you all over the world and we find answers. We've heard from a lot of you who listen to podcast when you're winding down and getting ready for bed so it makes sense that a lot of you are inspired to send. Us questions about sleep. Flooded people toss and turn on the Risley when new getting into the deep sleep. You'll Buri somehow wakes you up but kicking and it feels like you're really hot. Why's that I don't want to get out of bed in the morning? And when it is nighttime I don't want to go. She read in this episode. We are answering your questions about sleep. Did you know there are doctors who focus specifically on helping kids sleep better? We found one of them at national Jewish health. That's a hospital in Colorado. My Name is Dr Lisa. Meltzer and I am a pediatric sleep psychologist. Which means I work with kids to help them sleep better. Do you feel like you sleep. Pretty well do you think. Oh Yea when the adults in your life tell you it's bedtime or do you struggle to get ready for bed and maybe even struggled to go to sleep or to stay asleep. Dr Meltzer says there are a few things that all of us can do to help us on the path to good sleep. Kids have a very consistent bedtime. Wake time so that means you go to bed about the same time every night. Wake up about the same time every morning. We recommend things like not having any screens in your bedroom. Having a bedroom. That's nice and cool and dark and a place that you like to sleep things like that that are very consistent. What we call sleep health. Let's jump right into some of our questions because we have a lot of kids who have sent us questions about sleep or we're going to start with the basics. Hi My name is and I live in South Orange New Jersey. I'm Steffan and my question is why do people need to sleep? Thank you I love your show similarly from Jordan in Vermont. Why do we really need to go to? Here's one from Maria and five years old and I come from Ottawa Ontario. And my question is why people need to sleep and we also got this from five year old aiden in McKinley Bill California. Why do have to sweep? 'cause I don't will you get and by the White Cornyn Swe We book. That sounds like a lovely way to fall asleep. Aiden so Dr Meltzer. Why do we need to sleep? These are great questions that scientists are spending a lot of time trying to better understand and we don't have one particular answer but we have a lot of different reasons that people think are important for why we sleep. The first one goes back to how humans have developed so there was a time when humans didn't live in houses but lived out in caves. Lived out in the wild and at night when they sleep they were inactive and that made them vulnerable so that predators. The big animals might come and attack them during the night. So you sleep to stay away from those animals that might come and harm in the middle of the night. In other words people were possibly safer tucked up in a cave or shelter sleeping through the night instead of being out and about in the dark when there were big animals with better eyesight also roaming around but being asleep doesn't mean your body shuts down completely. You can still be somewhat alert to danger when you're sleeping you do notice a little bit of the world around you. You can hear certain sounds and things like that and it same thing back in those times where you would want enough of a consciousness enough of awareness of what's going on around you to protect you from those Predator so we call that the evolution of why we sleep so another theory why we sleep is to conserve our energy. I mean we use a lot of energy during the day when you're running and you're playing when you sleep. These things changed the number of calories that you need reduce your temperature drops down your body is basically given a time to rest and relax. So that conserves your energy while you're sleeping and along those lines that allows your body to restore itself so again you're working your muscles all these types of things when you're awake and when you rest it allows them to heal sort of like when you get a cold at night it allows your immune system to fight off those bad germs to help you get better again really interesting one of the first things that happens when you fall asleep is growth hormone is released in growth hormone helps you grow so you literally grow in. Your sleep. So that's another reason. Why Sleep is important. I knew it. I knew I felt taller when I wake up in the morning. Okay maybe it doesn't work that way for adults but that's pretty cool isn't it? You grow while you're sleeping kind of make sleeps on more appealing more like something you might. WanNa do doesn't it? But it's not just your body that gets to rest and recover and rebuild from a busy day of running around. Your brain also need sleep to stay at peak performance. We know that children's brains develop in different ways as they get older so in very young children. The areas around language envision are the parts that are the most active during sleep. Because that's the part of you that's developing during the day and when you're in school aged the parts of your brain that start learning all the different things like math and reading those parts of your brain start to develop when you become a teenager the front part of your brain that helps you with decision making and keeping your mood. Nice calm. That's the part of your brain. That's most active during sleep. So your brain is also developing during sleep. Here's something else you might like to know. Sleep helps you remember what you've learned you take in information while you're awake but it sets in your brain while you're sleeping so if you're studying for say vocabulary test you. WanNa go to sleep after you've because it will help your brain remember. Those words in the morning same goes for all kinds of memories and other things. You might want to be able to repeat like that joke. Your friend told you that you can't wait to tell someone else. Hello My name is Shaun. I live in San Diego. My question is what is sleeping. Get rid of toxins in your brain. Why does sleeping get rid of toxins in the brain? It's a great question so again during the day. Our brain is really busy with everything that we have to do to help us get through the day but when we're sleeping our brain is less busy with all those activities so it has time basically to clean itself out and the toxins build up as we're active and doing all the things that we're doing so sleep gives a time for the brain to relax and sort of take care of itself. I like picturing little cleaners with brooms and stuff inside my brain going in and sweeping and scraping things off. That don't need to be there. That's perfect I mean. It really is a time. It's kind of like when you leave school overnight. They come in and they clean all the rooms and they get ready for the next day. It's the same kind of thing going on in your brain. We have some questions for you. Dr Meltzer about movement and Hello. My name is emily now from Brisbane Australia. Seven and my question is when you sleep. He'll but we're new getting into the deepest sleep your body somehow wakes you up but kicking in feels like you jump really hot what I want to know. So this is something called a hip nick jerk or asleep twitch hip nick jerk sleep twitch. I love that name. Do you ever have a hip. Nick Jerk happen to you. You're just falling asleep and then you feel like you're falling and your body twitches and it wakes you up if you watch babies. They do this all the time when they're falling asleep as you get older you tend to do it a little bit less and there's again multiple reasons why people think this happens. One of the reasons is that as you're falling asleep all of your muscles start to relax and your brain may think oh those muscles relaxing. They must be falling. And it kicks you awake and that causes you to jerk or jump high into the air. It could make maybe even scare you that feeling of

Dr Meltzer Risley Nick Jerk Aiden Dr Lisa Growth Hormone White Cornyn Steffan Colorado Mckinley Bill California South Orange New Jersey San Diego Jordan Maria Vermont Ottawa Ontario Emily Brisbane Australia
"mckinley bill california" Discussed on KOMO

KOMO

03:39 min | 1 year ago

"mckinley bill california" Discussed on KOMO

"He had blockage in one order I needed to stents inserted the surgery sidelining the seventy eight year old candidate for now but Sanders says he will be back out on the trail we're doing some cases for the six meetings I always some people like to do that with Sanders also has another more tragic reason to stay off the trail for now his daughter in law just forty six years old certainly died after being diagnosed with a very aggressive form of cancer the AP reporting Renee rakes Mary to Sanderson levy died on Saturday they had three children together thousanders Sanders has not yet spoken publically about his daughter law though Sanders rarely if ever invoked his family into his politics were speeches we know he is very close to his family and to those grand kids who he his wife Jean used to babysit he's clearly dealing with a lot right now no date has been set for a return to the trail to the campaign has said he will be at the debate next week ABC's Tom Yanis president trump continues to attack the whistleblower whose complaint is at the center of the house Democrats impeachment inquiry ABC's Karen Travers has more from the White House president from writing on Twitter that the whistleblowers facts have been quote so incorrect but neither he nor the White House the provided any specifics on what is inaccurate in that complaint ABC news has learned the whistle blower wrote a two page memo following your conversation with the White House official who listened in on president trump's phone call with the president of Ukraine in that memo the whistleblower says this official was visibly shaken and describe the call as crazy and frightening saying it was quote completely lacking in substance related to national security Karen Travers ABC news the White House as we've been mentioning Turkey is now attacking Kurdish held areas in northeastern Syria just days after president trump announced that he's pulling American troops out of the region almost benefactor has more on what this means for the national security of the United States ABC news consultant John Cohen is a former counterterrorism coordinator that the department of homeland security our key partners in fighting ISIS in Syria they took on the line share of the fighting and they took on the top of the line sure the casualties calling since pulling out of the region could have a major impact on the US strong message to future allies that we won't be there to to assist them Colin points out the Kurds are currently guarding as many as ten thousand hardened extremist ISIS fighters concern of many is that ask Turkey crosses the border does security personnel will leave their posts at these prisons and that the the prisoners were there for escape lean into other parts of cereal or even returning back home to Europe Amanda factor come on news ABC news has learned that an American missionary abducted by ISIS in Africa three years ago is still alive but in captivity more from ABC's Tom rivers the president and they shared tells ABC news his information is Jeffrey ray what key is alive and in good health the fifty nine year old from McKinley bill California was kidnapped while doing humanitarian missionary work in the country efforts were being told are being made behind the scenes try to secure his release would get worked in the country for almost three decades as an aid worker before subculture Tom rivers ABC news at the foreign desk president trump says U. S. authorities will talk with an American diplomat's wife after a deadly traffic accident in Great Britain the woman claimed diplomatic immunity and fled to the US talking with reporters at the White House the president called it a complicated and sensitive situation he says he discussed the matter with British prime minister Boris Johnson and helps there can be some healing to.

"mckinley bill california" Discussed on TalkRadio 630 KHOW

TalkRadio 630 KHOW

02:20 min | 1 year ago

"mckinley bill california" Discussed on TalkRadio 630 KHOW

"ABC news exactly keeps Turkey's jets have started a bombing operation in northern Syria targeting this same Kurdish forces who up the US military defeat ISIS ABC foreign correspondent Iain panel is in Istanbul there is one point five million people or more these a civilians who live in those areas they've been out since in the streets protesting about taste the real phase that will be bloodshed on the ground the move comes days after president trump pulled American forces from Syria leaving the Kurds open to an attack residents in northern California like Napoli's Tom Rossi aren't happy with Pacific gas and electric which cut power to more than a million customers to prevent the start of wildfires they wanna Jack as around with all its power outage and all this other crap they got Southwest Airlines is removing two Boeing seven thirty seven NG jets after cracks were found in a park that helps attach a plane's fuselage to its wings this is ABC news ABC news has learned that an American missionary abducted by ISIS in Africa three years ago he's in captivity the president and they shared tells ABC news his information is Jeffrey ray would be is alive and in good health the fifty nine year old from McKinley bill California was kidnapped while doing humanitarian missionary work in the country efforts were being told are being made behind the scenes try to secure his release would get worked in the country for almost three decades as an aid worker before subculture timers ABC news of the foreign desk Rome is so cash strapped did this city can finish to new subway line stop SO two massive diggers used to create the tunnels remain buried in a band any attempt to restart operations in the future will have to begin from the other end of the line and see for has fined Hong Kong to soccer federation fifteen thousand dollars after fans booed in turn their backs during the Chinese national anthem at a World Cup qualifier last month Zachary quiche ABC news this is happening are busy companies must Tina walks in and leave got a production problem Brian management's given its crazy numbers to hit and not enough crew to handle it I spring into action like human Hornet jump on up work book a team of remote freelance pros each ready to start immediately and those projections without.

"mckinley bill california" Discussed on WBZ NewsRadio 1030

WBZ NewsRadio 1030

03:50 min | 1 year ago

"mckinley bill california" Discussed on WBZ NewsRadio 1030

"Since the start of that attack this morning more from CBS's Holly Williams is saying we feel betrayed you know we furious we are angry they've spent years fighting against ISIS fighting sure a war that helps them because I don't want ISIS operating close to them or in their territory but they fought that war for us as well and now president trump has opened the door to Turkey inviting this part of Syria and they're gonna have to fight against Turkish forces now Egypt is condemning the attack calling it a blatant aggression against Syria sovereignty calling for an emergency meeting right now of the Arab league also here in the United States political leaders blasting president trump on his decision to take US troops out of Syria senator Elizabeth Warren of Massachusetts tweeting today that the president quote recklessly betrayed our Kurdish partners and has re opened to quote the door for ISIS and furthering a humanitarian crisis also hearing today from the secretary general of NATO young Stoltenberg urging Turkey not to quote further destabilize the region through its military actions in Syria we're keeping an eye on the situation as it develops in the Middle East will bring you updates all afternoon right here on WBZ twenty eighteen in Washington the impeachment inquiry into president trump wrapping up to a possible standoff as we hear from ABC Cecilia Vega in a scathing letter to house speaker Nancy Pelosi the White House declaring it will not cooperate with the impeachment inquiry writing the investigation is dangerous illegitimate and a violation of fundamental fairness hello the responding overnight calling the president's decision only the latest attempt to cover up his betrayal of our democracy and to insist that the president is above the law graphic new allegations today against former today show host Matt Lauer a new book by journalist running ferro a former NBC news producer claim she was violently raped by Lauer at the Sochi Olympics more now from ABC's eva pilgrim according to the woman's account and catching killed Lauer joined her envy or for drinks and she ended up going back to ours room twice once to retrieve her press credential and another because he invited her back to the room once in the hotel room the woman says Lauer he was wearing a tee shirt and boxers pushed her against the door and kissed her then pushed her onto the bed the woman telling pharaoh it was non consensual in the sense that I was too drunk to consent it was non consensual and that I said multiple times that I didn't want to and Lauer's responding to this today in a letter to variety he calls these allegations dangerous and defamatory going on to say the incident was part of an extramarital affair since each act performed was mutual and completely consensual says claims the encounter was abusive are false saying quote there was absolutely nothing aggressive about it one nineteen on WBZ police in the German city of Hollis said there is no longer an acute danger to the public after a deadly shooting near a synagogue now German officials are calling the shooting an anti semitic attacks saying prosecutors suspect a far right motive residents had been warned to stay in their homes as police looked into that shooting earlier today of course that shooting taking place on the Jewish holiday of Yom comport two people were killed police say they've arrested at least one person but it's not clear if other suspects are still at large an American missionary abducted in Africa by the Islamic state three years ago is apparently still alive president of the shared tells ABC news his information is Jeffrey rate what he is alive and in good health the fifty nine year old from McKinley bill California was kidnapped while doing humanitarian missionary work in the country efforts were being told are being made behind the scenes try to secure his release would get worked in the country for almost three decades as an aid worker before subculture Tom rivers ABC news at the foreign debts and the power is now out to hundreds of thousands of customers in northern California all this is part of a new plan to cut.

"mckinley bill california" Discussed on WBZ NewsRadio 1030

WBZ NewsRadio 1030

05:45 min | 1 year ago

"mckinley bill california" Discussed on WBZ NewsRadio 1030

"Kurdish forces in that area says Turkish warplanes has started to target civilian areas causing a quote huge panic among people of the region and quote some officials say they're concerned as large prisons holding ISIS detainees are under the control of those Kurdish forces what we understand from multiple sources of being reported on line is there were multiple attacks by ISIS cells inside record remember rocket used to be the capital of the so called ISIS caliphate it was liberated by U. S. forces backed up by Kurdish fighters on iron point is on the ground it has been in that house for a long period now but suddenly as this region is on the brink of war you see ISIS launching attacks in Raqqa this is what many people fit him handle ABC news is stumbled Turkey can Washington the impeachment inquiry into president trump ramping up with what some could call a standoff as we hear from ABC Cecilia Vega in a scathing letter to house speaker Nancy Pelosi the White House declaring it will not cooperate with the impeachment inquiry writing the investigation is dangerous illegitimate and a violation of fundamental fairness hello the responding overnight calling the president's decision only the latest attempt to cover of his betrayal of our democracy and to insist that the president is above the law also the US ambassador to the eat the European Union Gordon Sunland also subpoenaed to testify before the house as he did not show up yesterday for a planned deposition eleven seventeen some graphic new allegations against former today show host Matt Lauer today the new book being released by journalist Ronan Farrow a former NBC news producer claims she was violently raped by Lauer at the Sochi Olympics back in twenty fourteen to get more from ABC's eva pilgrim according to the woman's account and catching kill flower joined her envy or for drinks and she ended up going back to ours room twice once to retrieve her press credential and another because he invited her back to the room once in the hotel room the woman says Lauer he was wearing a tee shirt and boxers pushed her against the door and kissed her that pushed her onto the bed the woman telling pharaoh it was non consensual in the sense that I was too drunk to consent it was non consensual and that I said multiple times that I didn't want to and Lauer responding to this this morning in a letter to variety calling the allegations quote dangerous and defamatory end quote Lauer goes on to claim the incident was part of an extramarital affair and says each act performed was mutual and completely consensual lauersen's claims the encounter was abusive are false saying quote there was absolutely nothing aggressive about it eleven eighteen in Germany a shooting leaving two people dead in the city of holon near synagogue and the kabab shop on the Jewish holy day of Yom Kippur police say one person has been arrested after the suspects fled the scene in a car and yesterday of course again marking young could pour the synagogue busier than usual an American missionary inducted by ISIS three years ago in Africa apparently still alive and in captivity the president that may share tells ABC news his information is Jeffrey rate what key is alive and in good health the fifty nine year old for McKinley bill California was kidnapped while doing humanitarian missionary work in the country efforts were being told to he made behind the scenes try to secure his release would get worked in the country for almost three decades as an aid worker before is about **** Tom rivers ABC news at the foreign debts Dallas police arresting two out of three suspects in the shooting death of a witness in last week's trial of amber Geiger less than two weeks after telling the jury about the night his neighbor both on John was killed Josh will brown himself was shot to death community activists insisted that it couldn't be a coincidence but now three suspects have been named an assistant Dallas police chief Avery Moore says all three suspects came to purchase drugs from Josh were brown a search of Joshua brown's apartment turned up twelve pounds of marijuana at about four thousand dollars cash Jim Ryan ABC news Dallas the man is already serving a life sentence for them three murders in the nineteen eighties that men apparently has recently started to confess to die of the dozens of other killings here's ABC's Steve since ami is now considered the most murderous serial killer this country has ever seen Samuel Liddell has confessed to strangling ninety three women between nineteen seventy and two thousand five and the FBI believes all of his confessions are credible some of the bodies were never found federal authorities are posting his jailhouse confessions online hoping to jog memories and discover clues that lead to the remains of his victims the serial killer said he targeted sex workers are women who had drug addictions thinking no one would miss them eleven twenty following the death of a seventeen year old teen in the Bronx officials from the CDC now increasing their warnings against vape health officials are looking into products containing THC the psychoactive compound in marijuana as one possible factor but haven't liked any specific devices to the illnesses following the recent death of a woman in Fresno California officials released examples of cartoon like vaping packaging that appears to be marketed towards kids and that is a disease which Johnson meantime here in Massachusetts a pretty hefty bill for Bristol and Plymouth counties after a summer of have spray several times for mosquitoes enterprise reports it cost almost three million dollars for aerial spring in that area course done to protect residents from Tripoli the deadly Miskito borne virus governor Baker previously said he would work with lawmakers to make sure there would be enough cash to cover this so far there have been three confirmed deaths in Massachusetts from that virus eleven twenty one we've got a storm making its way onto the coast right now south shore south coast Cape and islands getting wet the tech traffic and weather together coming up in about ninety seconds.

"mckinley bill california" Discussed on But Why: A Podcast for Curious Kids

But Why: A Podcast for Curious Kids

05:35 min | 3 years ago

"mckinley bill california" Discussed on But Why: A Podcast for Curious Kids

"Why do people need to sleep? Boom. This is, But why a podcast for curious kids from VPR I'm Jane toll on this podcast. You take questions from kids just like you all over the world and we find answers. We've heard from a lot of you who listen to podcasts when you're winding down and getting ready for bed. So it makes sense that a lot of you are inspired to send us questions about sleep. Why do people tell us internal and there is sleep when you're getting into the deepest sleep guilt bloody somehow wakes you up by kicking in it feels life. You jump really hot blaze fat. I don't want to get out of bed in the morning and when in his night-time I get one to go to bed. In this episode We are answering your questions about sleep. Did you know there are doctors who focus specifically on helping kids sleep better? We found one of them at national Jewish health. That's. Hospital in Colorado, My name is Dr Lisa Meltzer an I am at pediatric sleep psychologist, which means I work with kids to help them sleep better. Do you feel like you sleep pretty well, Do you think? Oh yeah. Hey, when the adults in your life tell you it's bedtime, or do you struggle to get ready for bed and maybe even struggled to go to sleep or to stay asleep? Dr Meltzer says there are a few things that all of us can do to help us on the path to good sleep. Kids have a very consistent bedtime in wait times. That means you go to bed about the same time every night and wake up about the same time every morning. We recommend things like not having any screens in your bedroom, having a bedroom that's nice and cool and dark in a place that you like to sleep. Things like that that are very consistent what we would call sleep health. Well, let's jump right into some of our questions because we have a lot of kids who have sent us questions about sleep, or we're going to start with the basics behind. My name is IRA. I live in South Orange knee. Jersey, I'm Seth end in my question is why people need to sleep? Thank you. I writer shell similarly from Jordan in Vermont. Why don't we really need to go this? Here's one from Mirella and five years old. And I come from Ottawa Ontario, and my question is, why do people need to sleep? And we also got this from five year old Aden in McKinley Bill, California. Why do we could older. Oh boy. An but I do why get one million mole me three full-screen teammates book. That sounds like a lovely way to fall asleep Aden. So Dr Meltzer. Why do we need to sleep? These are great questions that scientists are spending a lot of time trying to better understand. And we don't have one particular answer, but we have a lot of different reasons that people think are important for why we sleep. The first one goes back to how humans have developed. So There was a time when humans Didn't live in houses, but lived out in caves or lived out in the wild. And at night when they would sleep They were in active and that made them vulnerable. So that that predators, The big animals might come and attack them during the night. So you sleep to stay away from those animals that might come and harm you in the middle of the night. In other words, people were possibly safer tucked up in a cave or shelter sleeping through the night instead of being out and about in the dark when there were big animals. With better eyesight also roaming around, but being asleep doesn't mean your body shuts down completely. You can still be somewhat alert to danger when you're sleeping. You do notice a little bit of the world around you. You can hear certain sounds and things like that, And it seemed thing back in those times where you would want enough of a consciousness enough awareness of what's going on round you to protect you from those predator. So we call that the evolutionary theory of why we sleep. So another theory why we sleep is to conserve our energy. I mean, we use a lot of energy during the day when you're running and you're playing. When you sleep, these things changed them number of calories that you need, reduce your temperature drops down. Your body is basically given a time to rest and relax. So that conserves your energy while you're sleeping. And along those lines that allows your body to restore it self. So again, you're working your muscles, all these types of things when you're awake, And when you rest, It allows them to heal. Sort of like when you get a cold at night, It allows your immune system to fight off those bad germs to help you get better. Again, really inch. One of the first things that happens when you fall asleep is growth hormone is released in growth hormone helps you grow. So you literally grow in your sleep. So that's another reason why sleep is important. I knew it. I knew I felt taller when I wake up in the morning. Okay, may be it doesn't work that way for adults, but that's pretty cool, isn't it? You grow while you're sleeping. Kind of makes sleep sound more appealing, more like something you might wanna do, doesn't it? But it's not just your body. It gets to rest and recover and rebuild