21 Burst results for "Mark Williams"

"mark williams" Discussed on The Path Distilled Podcast

The Path Distilled Podcast

04:26 min | Last month

"mark williams" Discussed on The Path Distilled Podcast

"I was we were introduced to actually by matthew. Sade who wrote bouncing has written a rebel. I'd is quite few popular science books so on. He thought we would be a good fit on. It's been a very interesting journey in in the sense that They've been great learning experience. So i'm what i like. Most about the book cash lease the it does in my opinion provide a nice balance between having a strong entertainment element to it because there are. There's a lot of biographical information lot of interviews with elite sports performers. So again we didn't set out release. These are the list of athletes that we know will interview economy at all. Maybe even tim surprise himself in regards to the people that we were able to get on the people at steph curry Della donne Marcus rush Pete sampras something we've probably got a good between fifty and a hundred saw some of the best athletes in the world. Some recently retired some still playing done. The way we actually worked is that I would typically draft say four five thousand words of notes around a chopped science notes Then tim more try and create a narrative through these interviews and biographical information around the sants notes. I meant we go back and forth. We let any sort of married. Couple deal tiffany in there. So you know i didn't. I was not be with the way the signs who represented and he thought that because we tweets both ways. It's not. I wouldn't say we. I wouldn't say tim rotor. We wrote it together to be honest so Because we did go back and forth on bit but certainly he had done a lotta skills which i think ameliorated the book and hopefully makes it more interesting to people on an even in the bills tend to be to the science. You know he was coming up with them with new sant's the node him and pushing it my we include this and he was maki. Probably making me look more. Broadly at the science that i would probably not have done if i was writing the book on my own On there are also pots. The book that i wrote my own. So for instance onnell chapter his on Sonson innovation in the first part of the chapter looks up bustling football club so I visited bustling December got the opportunity to meet a lot of of their staff. Aaron and and so i wrote most. Obviously tim edited provides an import so so it was a little bit back and forth but I hope my oprah's up people find it interesting but also informative and two sons one thing that i liked about it is you took the same approach that we try to take with this podcast. We present you mentioned earlier. The same the gray area. We try not to say it's all one way or the other and we liked to listen to both released present. Both sides of the argument that have been presented in the past. And you've done a great job doing that. I think even within the topics glancing through the book that you sit you the copy sent us. And the one chapter part of chapter focuses on ownership rate and how there is a obviously a ties to self determination theory right like needing to have agency and all that and it's that has always been so fascinating to me. Whether in the sport were all in the business world that that is of where you see that black and white kind of mentality that we have as humans when we don't necessarily get the science right like either. Tell people what to do or i don't have you seen it in the business world is layer godless complete. From how it was to now. It's all about employee engagement weight that didn't work..

tim surprise steph curry Della donne Marcus rush sants tim rotor Sade Pete sampras tim matthew tiffany sant oprah Aaron football
"mark williams" Discussed on The Path Distilled Podcast

The Path Distilled Podcast

05:32 min | Last month

"mark williams" Discussed on The Path Distilled Podcast

"Clearly has got to be some combination of these two things but What proportion over is genetically. Don't what proportion of is driven by environment. I'd actually hate to put a figure on it and we do have a couple of scientists in the book are actually a will to do that. To put some indication. Ifa well because there's so many factors but i suppose my general the would be clearly not everybody can be an early athlete so there are some genetic limits potentially on this issue but having said that if you spin it around in a more positive light than what i was as far more. People have the necessary genetics to be an elite athlete than actually become an athlete. All right well still. And i'm your host kevin harris coast. Lauren ashman everybody. Welcome to the past. Still we're so excited. Today we have mark williams. He's the professor of health and kinesiology at the university of utah. Welcome to the show today. More yeah great. Thanks guys thanks for invite to join you. Gals podcast them looking forward to our conversation. We are too and so you're one of our guests to you're basically you know you're the one that deserves to be hosting this podcast through well published. You studied sports science and high-performance for so long and kinda take the listeners. Back door you. I got involved in. Let's start with sport. Maybe when you were youth and then we'll go from there. yeah playing sense. Yeah i mean. I guess like many people brought up in the uk as you can tell by the accent. I guess soccer was my passion. So i grew up in. Nfl remote. Part of north wales actually so I guess most of my exposure sport was sort of informal. Play in st focused speak. But i ended up. Actually i had some talent so to speak. I was a youth and blinds national so actually played eighteen times for wales or socially selected to play for the under eighteen team. When i was fifteen online played for three years actually turned down an offer to turn professional old wonders..

Lauren ashman kevin harris mark williams university of utah north wales soccer Nfl uk st wales
"mark williams" Discussed on KNX 1070 NEWSRADIO

KNX 1070 NEWSRADIO

01:42 min | 5 months ago

"mark williams" Discussed on KNX 1070 NEWSRADIO

"Who live inside of honeybees. I'm Jim. Mr. This is the pulse of the planet. Healthy honeybee is going to be able to withstand fungal attack from bad phone guy. Bacterial attack from bad bacteria. Healthy honeybee, healthy Microbiota inside of the honeybee can only really be a good thing. Mark Williams is an associate professor in the Department of Agriculture at Virginia Tech. He and his team have been studying the effects of pesticides on honey, bees and the bacteria they carry, and it's very difficult to produce bacteria aside, or a fungicide that doesn't have effects on other micro organisms. So in that case, at least in the near future, the viewer pesticides that have effects on fungi and bacteria Less side effects you would likely have on the microbial of your honeybee on our study compound on its course. Alan L, which is typically utilized outside of the high was the one to show the largest effect on the micro beom of the honey Bee. Some other pesticides. We did not see significant differences. And so not all pesticides have we shown haven't effect so couldn't we just feed bee's bacteria that would help them So as far as whether or not we can help a beehive by, say, managing their bacteria communities, we simply just don't know that that is certainly something We would like to be able to do be able to say, Hey, we have a certain set of bacteria that if this honeybees have these bacteria or fungi that they're going to The healthier We just don't have enough research to show that we know what that mix is.

Mark Williams Microbiota Mr. This associate professor Alan L Department of Agriculture Virginia Tech
Can an app make the call on baseball umpires?

Marketplace Tech with Molly Wood

06:10 min | 1 year ago

Can an app make the call on baseball umpires?

"It it's like money ble for Umpires from American public media this is marketplace tack demystifying the Digital Economy. I'm gotten wrong I asked Williams what's the idea behind turning the spotlight on the Yom's umpires on average make fourteen bad calls a game so that's make those instances less frequent over the summer robot umpires helped officiate minor league game the goal is not only to improve accuracy the calls but despite on behind home plate I think there's a great opportunity here as well just for fans to learn more about how it is to be an umpire the profession itself and Technology that tells you where the strike zone is and shows you the accuracy rate but yet behind home plate these umpires have to do it the old fashioned way just by human judgement and they WANNA make it free right well baseball is a game of nights and nine innings nine people in the field and I thought ninety nine cents was roughly one point six errors per inning that can dramatically impact game so it's really interesting to say will what areas are they weakest in market inefficiencies and squeeze every last bit of productivity out of their players but another issue is when an umpire gets a call wrong and Major League Baseball is trying years and I'm sure by fans that the Jacksons are occurring in part because of disputes of calls behind home plate so there is a need to improve what's going on all that can be used by major league baseball could be used by themselves really the study they're blind spots areas where they could improve that was going to ask you about the scrutiny this year was over two hundred twenty ejections it was thirty five percent greater than it was last year so there is increased frustration by players and manager how could improve it. I was GONNA ask you you of course are a finance professor this APP is it's going to cost us a book to to download former dramatically behind home plate there is no technology at all the fans when we're watching on TV or if you're livestream and you have access it up the game to get more butts in the seats Boston University professor Mark Williams thinks there's a way to use technology to make human better at their jobs before we turn the reins over to the bots he launched an APP that serves as a kind of digital baseball card for empires it's called up scores you can see how many calls have given empire has historic right proverbial emails and letters about that aren't doing the job right well the hope here is that this APP is really going to highlight those really strong ops and also give a tool vampires and how it could change the game it sounds like you think they do need more help from technology is that fair absolutely I think human collaboration with technology will improve outright it this labor of love I I don't expect to break even at all on this but I do expect to help fans and hopefully better the game through the for example some do really well in domes others not so much scrutinized to that extent where coaches are throwing red flags and asking that A strike call be reviewed well right now the Jackson rates humans make mistakes are we worried about sort of call reviews and things like that like we see in in certainly the NFL I mean our umpires going to be range of being able to jump Mark Williams developed an APP called up score grades umps and also shows us that weather conditions affect certain empires just like it does the player now for some related links Williams a red sox fan told me that he imagines one day fans will turn his into a sort of fantasy sports game so instead you know there are certain ups for example that do very well in certain parks there's certain upset do very well with certain pitchers and certain teams so the data's there drafting a shortstop and getting points when he hits a homer you'll be drafting umpires get points for their accuracy behind the plate it sounds crazy but I also thought I'd Rabin a fantasy Gulf league and if you're not into fantasy umpiring quite yet you might be interested in a different new Athens evaluates a pitcher's performance instead in all I'm doing is really creating the analytics so is mlb going to ask you if if they should be using this app they are the are the fans going to be able to sort of called pitch greater there's a piece about it on the ringer it was developed by Wayne boil a long island engineer who spent decades designing audio equipment he only at the APP to help his kid make his high school baseball team. The APP takes pitch data and tries to predict the batter's weaknesses strengths and most importantly how to exploit them after James we've got more INFO on marketplace tech dot Org and according to the trade publication baseball reference like we told you earlier baseball is trying to do what it can news in a given game last year that number was a record high four point three six that's an awful lot of time for peanuts and Cracker Jack Eight which means less money for teams but the League isn't just talking about robot arms to speed things up officials say they're discussing limiting the number of pitchers at team can to speed up the game because slower games means fewer ticket sales attendance has declined for six of the past seven seasons and fewer admissions means a lower college baseball team started using the APP it became boils new source of income he charges seventy five hundred dollars a year for amateur teams and fifteen thousand dollars a year for protein with the world series just around the corner were hearing a lot about player's stats teams have been taught to use baseball's copious amounts of data to exploit I'm a dealer and that's marketplace tech this is APN. Go Watch the.

Baseball Major League Baseball College Baseball Williams Jacksons YOM Professor James Seventy Five Hundred Dollars Fifteen Thousand Dollars Thirty Five Percent One Day
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

01:48 min | 1 year ago

"mark williams" Discussed on WCBM 680 AM

"The BMW Parkway. I'm Mark Williams on talkradio six eighty WCBS spring day we had yesterday. Now temperatures are warming up and we're slowly feeling a little more humidity as well. You have a slight chance of a shower this sporting, otherwise partly cloudy, seventy four this after overnight low to mid fifties. Tomorrow, even warmer sunny near eighty and we'll start to back down Wednesday, sunny, mild, seventy four on Wednesday. We help our customers. Protect what matters most for nearly fifty years. The important work of our scientists engineers IT experts has helped solve some of the nation's and the world's most complex problems. L DOS dot com slash answers. Terry spent from the Weather Channel for talkradio six eighty WCBS. Now, keeping you connected with the latest views. This is talk radio six PM and wcbMcom good morning lane deliver the WCBS Maryland news center with the news at six thirty one. Brought to you by allied remodeling of central Maryland right now, you can get a total roof replacement from allied remodeling for just thirty nine ninety nine. Call four ten four one three Ruth for the second time in two weeks over rally disturbance at the east point mall in Dundalk, resulting at least twenty arrest. This time carnival where about one thousand mostly young people made their way through the mall parking lot and into nearby neighborhoods. Baltimore County police investigating a man stabbed last night in the twenty nine hundred block of freeway. Inhale Thorpe is condition on known Maryland's highest court rejected the appeal of an MS thirteen gang member sentenced to eleven years in prison for.

Maryland BMW Mark Williams Thorpe Baltimore County Dundalk Terry Ruth eleven years fifty years two weeks
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:02 min | 1 year ago

"mark williams" Discussed on WCBM 680 AM

"I'm Mark Williams on talkradio six eighty WCBS. Channel forecast going to be human today. Slight chance of a shower early this morning and partly cloudy, seventy four by tomorrow, sunshine, and vir? Eighty degrees. Burn temperature doctor. I'll take it right now. In them. We had fifty five degrees Sykes. Ville fifty two degrees. Coming up on the news at six this morning, March unemployment in Maryland increases, slightly do our phones. Here this morning, kicking us all off Bob and park Ville, Bob Hope he had a good Easter. Country that little island one call on it. You know? Company companies break. Moreover. Beautiful girl. This business of that. Unfortunately being people being slaughtered. Christian. Questions. When they. I did it Easter. It's more than just a coincidence happened at that time. We can find these people in Syria and we turn occurs. You gotta find away who the enemy is. And who he is. But I want to suggest one thing. State's government president. Twenty. Got a guy on our hands right now for ten years. He murdered her pain. Army personnel at wanted another thirty two he was court martialed sound guilty. From the United States. Taking it easy watching television everything he was wants to.

Bob Hope Ville Mark Williams Bob Maryland United States Army Syria president fifty five degrees fifty two degrees Eighty degrees ten years
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

01:43 min | 1 year ago

"mark williams" Discussed on WCBM 680 AM

"The Harvard. I'm Mark Williams on talkradio six eighty WCBS not the best we can for outdoor plans, but it's not a complete washout either. Lots of clouds today in a few showers seventy two today. Tomorrow's cloudy with scattered showers. Seventy six and more scattered showers some plunder on Sunday, seventy two the high and Kerry Smith from the Weather Channel for talk radio. Six eighty WCBS by Hampton by Hilton the key to every great road trip a full tank gas and full stomachs. And when you stay at any one of Camden by Hilton's twenty four hundred locations you can start every day with three hot breakfast. Book your next stay now at Hampton dot com. Now. Keeping you connected with the latest news. This is talk radio six eighty and wcbMcom. Good morning live with the WCBS news news coming up on seven thirty two. Brought to you by new era health plans to get accustomed quote. Call seven two four two two eight seventy one eighty seven or go to new era health plans, not calm day. Low and Baltimore killings ends with five dead and five injured since Tuesday thirty one gun shots fired in one incident leaving four shot one of them. Dead. Baltimore's fire chief working on providing more time medic units and controlling overtime cost to conditions to city council. Demand before approving the department's budget more than one hundred families to begin moving out of Gilmore homes public housing in may to clear the way for demolition under a plan to address crime in the west Baltimore neighbor. Hood cash. Tolls on.

Baltimore Hilton Hampton dot com Kerry Smith Mark Williams Harvard WCBS Gilmore Camden
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

01:57 min | 1 year ago

"mark williams" Discussed on WCBM 680 AM

"A I'm Mark Williams on talkradio six eighty WCBS. Well, if you look out to the west, you can see some of those darker clouds that's big giant storm system, the heart of the country. Thrones of cloud cover our way next several days, but we're on the warm side of it right now. About a half inch of rain tomorrow. Seventy degrees for tomorrow at seventy seven Saturday. I'm meteorologist Scott Lawrie. More from the Weather Channel for talkradio. Six eighty WCBS. Now. Keeping you connected with the latest news. This is talk radio six AD VM and wcbMcom good afternoon. I'm Michael Philip Elliott, six eighty WCBS Maryland center, the news at five thirty one. Stop struggled to finish on Wall Street after an early rally sputtered healthcare companies fell broadly, mostly affecting gains in other parts of the market today insurance. United health group and anthem led the decline in the health sector banks and industrial companies held onto their early gains. The Dow Jones industrial average slipped fourteen points to twenty six one forty-three the S and P five hundred index edged up less than a point to twenty eight eight and the NASDAQ fell sixteen to seventy nine forty seven. A federal judge is threatened temporarily blocked carnival corporation from docking. Cruise ships at ports in the United States as punishment for a possible probation violation. Miami bass carnival has been on probation for two years as part of a forty million dollars settlement for legally dumping oil into the ocean from its Princess cruise ships and lying about the scheme. According to court file. Links Georgetown University students considering a fee benefiting the descendants of enslaved people sold the payoff, the schools debts and effort that would create one of the first reparations funds at a major US institution. Undergraduates voting on a twenty-seven dollar twenty cents per semester fee that would go toward underprivileged communities where some descendants live. The student-led proposal is aimed at atoning for the eighteen thirty eight sale of two hundred seventy two slaves organized by two Jesuits fifty nine degrees in Baltimore. Reporting five thirty two I'm Michael E. Six eighty WCBS news Roussel easier, getting your.

talkradio United States probation violation Roussel Michael Philip Elliott United health group Mark Williams Scott Lawrie WCBS Maryland center Georgetown University Miami Michael E. Baltimore forty million dollars twenty-seven dollar fifty nine degrees Seventy degrees two years
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:18 min | 1 year ago

"mark williams" Discussed on WCBM 680 AM

"I'm Mark Williams on talkradio six eighty WCBS breaks in the clouds to some sunshine here this afternoon at fifty to a clear sky tonight, low thirty two sunny warmer tomorrow with a high near sixty and clouds will close out the work week on Friday. Friday's high sixty eight more clouds over the weekend, Richard wedding at the Weather Channel for talk radio. Six AD WCBS broadcasting from the WCBS safe retirement solutions studios. Call Rodber Barohi or one zero two six six eleven twenty save for retirement solutions dot. Dot com. Sean Hannity show starts right now right here on talkradio. Six eighty WCBS. Though in the Passover significant evidence of collusion. How do you square that with Robert malicious in not to indict anyone, and there is significant evidence of collusion? So this vindicates the president on on collusion. This is a nearly two year rolled around the president since day one of his presidency, and he has just been. I just want to tell you that America is the greatest place on earth. The greatest place sorta thank you very much. Revolution. Sean Hannity show. More behind the scenes information on breaking news and more bold inspired solutions for America. glad you're with us and write down our toll free telephone number if you wanna be a part of this extravaganza eight hundred nine four one sean toll-free telephone number if you want to join us we got up by the way programming announcement president trump will be on hannity tonight nine eastern on the fox news channel and really giving his first reaction response to all that has happened the release.

Sean Hannity president WCBS Mark Williams America Rodber Barohi Richard fox Robert trump America. two year
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:00 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"A jiffy. I'm Mark Williams on talkradio six eighty WCBS. I want to tell you about Charles perish every day people. Call Charles with real estate. They want to sell when Charles makes an offer to purchase your real estate. There are no commissions or settlement costs and he pays all cash. If you have. Real estate to sell city, accounting, commercial or residential Roland or non-conforming virtually any kind of real estate Charles wants to make an offer a family business for over forty years. His goal is to make a small profit. He's a principal buyer with a reputation for honesty and fair prices cultural today about your property. Log onto Charles perish dot com. That's spelled P A R I S H perish with two ours. Or call Charles perish at one eight six six four seven four seven thousand gets rid of real estate. You don't want and get the cash you need. Call Charles pears today with details of your real estate, one eight six six four seven four seven thousand the following is a paid announcement bureaucrats from the department of health and human services are pushing a plan to rewrite Medicare Part B. It puts the healthcare for America's sickest seniors in serious jeopardy. The h h. HSA plan pulled from the Bernie Sanders healthcare playbook would change Medicare to be more like socialized healthcare steams in Europe with government price, fixing and access restrictions. If congress doesn't block this dangerous plan seniors access to new treatments would be reduced. The search for new chores would be delayed an American Medical innovation would stall. Conservatives and seniors know that congressman Andy Harris will fight for free market solutions. Call congressman Harris today at two two two two four three two one urge him to fight to reject price-fixing in Medicare Part B. Learn more at reject price controls.

Charles pears congressman Andy Harris Mark Williams Bernie Sanders principal American Medical Europe congress department of health America forty years
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

01:41 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Jiffy I'm Mark Williams on talkradio six eighty WCBS right now, you can get a total roof replacement from allied remodeling for just thirty nine ninety nine. That's an eight thousand dollar value. It's a deal that weight. That's amazing. Are you serious? Yes. The thirty nine ninety nine rookie from allied is definitely real often imitated, but never match allied are the orig-. Thirty nine ninety nine roof guys seriously a total roof replacement for thirty nine ninety nine seriously. Call for a free evaluation right now. Just call four ten four one three roof qualified remodeler recently named allied remodeling. A top five hundred contractor in the US for the fifth straight year. I mean, seriously thirty nine ninety nine which includes a twenty five year warranty on labor and materials. That's one serious deal. Seriously, get your free roof evaluation from allied remodeling. Call four ten four one three roof for ten four one three roof. Price includes up to fifteen squares of roofing. Additional terms and conditions apply. Call for details. Eric hosts and spider veins. Wow. What a gift from my mom. She had him. I got him. And not only are they uncomfortable and sometimes painful, I stopped wearing skirts and shorts because I was embarrassed. And I really hated the way my legs looked when my kids asked me, what are those things on your legs? I was done. I finally went to vein clinics. Of America the procedure took about an hour. And I was right back to work. What they're doing with lasers. These days is unbelievable. The staff made me feel so comfortable and the results. Well, even my husband has noticed Dane clinics of America has been treating vein disease for over thirty five years. They're the largest and most experience in the US. Look I've been doing the.

America Eric allied Mark Williams vein disease spider veins eight thousand dollar thirty five years twenty five year
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:04 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Mark Williams on talkradio six eighty WCBS. Hey, Sean Hannity here. You thinking about your retirement? Do you want a guaranteed lifetime income or maybe thinking about an annuity? I know you've seen or heard ads from others that downplay annuities, right? But why is that maybe because they want you to invest your money with them or maybe even lose it during the next bear market downturn. Now is that what you want or do you want safety certainty insecurity with your retirement nest egg, you wanna find out how annuities really work. Well, you can just call my guy rod Barohi and his team. At four ten to six six eleven twenty. That's four ten to six six eleven twenty or on the web at safe retirement solutions dot com. You really can get a bonus and then income plan for life. Call rod Barohi today. Four ten to six six eleven twenty four ten to six six eleven twenty on the web safe retirement solutions dot com. Listen I've met with rod. He's the real deal. So call rod now at four ten to six six eleven twenty tell them your friend, Sean Hannity set you have unfiled tax returns or tax debt. You have a big problem. The government shutdown won't stop the IRS from coming after you you need help. Now, I'm Greg Talbot was your tax resolution. We are a local firm specializing in tax resolution services. Don't fall into the trap of waiting for the IRS or state to take action. There's no better time to address your tax problems than right now on your terms. Call strategic tax resolution at four four three three six seven nine thousand April. Fifteenth will be here before you know, it. The time to act is now we have access to special government programs that can defer payments and allows settlement based on your ability to pay for qualifying taxpayers. We have reduced their tax set by more than ninety percent. Imagine how you'd feel call us now for a free consultation and to find your best resolution you can't afford to wait call strategic tax resolution at four four three three six seven nine thousand and asked for me, Greg Talbot. Four four three three six seven nine thousand get relief. Every day more.

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"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

06:10 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Mark Williams on talkradio six eighty WCBS. And now more the path show on talkradio six eighty WCBS and worldwide at wcbMcom folks, pop half year, I am honored to have Dr Dan log in here with me. Dan comes to us, by way of Morocco. Just learned all this about them. Morocco. And then Montreal and then Texas, and you've been in the DC area a lot of people refer to it as what the DMV DNV for about nineteen years you or a new father right Benjamin is what did you some almost almost three months old almost I remember the days of counting that so we're lucky to have Dr with us, Dan. So as we look at these goals eighty three percent of folks have no goals. Fourteen percent have goals in mind. They're not written down. Whatever you want our listeners to know. I mean, we could talk about I would say to you. Why do people fail and setting their goals? But if if on out there, and I'm listening to you, and I'm frustrated with what are you want people to know about goal setting? Do we break down that we we try to tackle too much? Dan, why why do people fail or don't do anything at all when it comes to goal setter? We'll tackle this cushion. I I'd like to thank you for having me on the show. We have history with Bob. He he he was actually one of the first guest panelist on my TV show in two thousand sixteen actually June fifth. And he was able to share his expertise in communication. So now, I'm honored to be here as I show in two thousand nine hundred seventy. So to go back to your question. A lot of people are just afraid to write down their goals because they know. -ccomplish accomplished. To overwhelming for them. So they want to indirectly or subconsciously. They wanna forget what schools because they're too afraid to accomplish. Because we're talking about accountability. So if I've written around on this sheet of paper damn, and I'm gonna stare at it on my refrigerator there on my Twitter. Or whatever it is. Then I'm sort of measuring my success by that I'm reminded by. But if they just sort of file it away in my head. You know, you you you leave yourself. Legroom to be able to forget about what you need to accomplish. So a lot of people are kind of like the feel more at ease knowing that their goal is looking at them in there is that's true. That's true. It said accountability. Yeah. Wow. Wow. So most people seems to me. Put this out there to you, folks. Most people really are unsuccessful mean the majority of people really accomplishing and then they abandon them. I guess right. They start in like losing weight. Let's talk about losing exercise number one year and gym memberships and treadmills are on sale. Seen the ads and then by March it when the weather gets warmer, and then we're not going to do this so much. Yeah. I mean, I'm a fitness trainer. Nineteen ninety two. And so I've seen it all and a lot of people are going to lose thirty forty pounds. Yeah. Hurry. This is something unrealistic. Is that realistic? I mean, the the healthy average is Iran wanted to pounds over the week. Okay. Now. Doesn't sound like a lot of people. And so therefore, I'm not going to do it. Then they do nothing. Yes. Exactly. And let's face it. I mean, one pound equals thirty five hundred calories. So look at it this way, if you reduce five hundred calories per day, you lose one pound a week, and that's not doing any exercise. So this pretty easy to that one pound because you bring up a good point a lot of people think and I want to wait myself. And I think we can talk about the psychology behind a lot of these things. But. And what was I going with this for a lot? It's really about the diet not the exercise because you can exercise your ass off and consume too many calories. More than you're you're gonna gain. What comes in? And what goes out what comes in and what goes up? Exactly, okay. So as part of what you do if I'm sitting down with you because I know you do coaching. Would you sit down with me and go over my diet, my meal plan the first thing, I would do okay meal plan? And then we'll see exactly your frequency of Jimmy tendons. Okay. Only are weaken warrior, isn't it? You don't get to see any results you're going to the gym like one hour on Saturday the forgettable results. But if you are consistent in which a lot of people are not not that I saw the gym. When I when I went on January second. The gym was packed. And. Off everything from thanks much. You're gonna start seeing like tumbleweed at the gym in the desert. The big problem. So you wanna be if? And you are going to focus on your goal. Your immediate goal. But here's the thing. We're going to run out of time on this with great topic that I you so much for being here. I you also have to be. So if you're my coach, you're my coach, we've got to be realistic. So on the guy that comes to you and says Dr Dan, I hate the gym. And I gotta tell you, Dan. I hated him. Okay. Don't we have to work around that? We we have to make me do something that I don't want to do that. I don't like to do. I'm probably not going to be successful doing it. Dan, isn't that fair as long as the goal is important to you? Bob love they leave. It's not going to do it. No, not at all. So as long as it's important, then you'll be able to start seeing results and for you. If you if you hate going to the gym, you could do this at home, folks, we gotta break right here. We'll be right back with Dr Dan. You're listening to the Bom paths show. Give us a call. And we're talking about goal setting. We'll be right back. Are you looking for ways to increase your sales? Motivate your team improve your relationships have become a more effective persuasive and passionate speaker tired of doing the same old things and expecting a different result..

Dr Dan Bob Morocco Montreal Mark Williams Twitter Texas fitness trainer Benjamin DC Iran Jimmy one pound thirty five hundred calories five hundred calories eighty three percent thirty forty pounds Fourteen percent nineteen years three months
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:03 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Mark Williams on talkradio six eighty WCBS Kim commando here for rod Barohi and his team at safe retirement solutions. Did you know that annuities are the only financial tool that can absolutely guarantee? You lifetime income the only financial. Tool. Not stocks, not bonds dot real estate nudity should be part of your retirement plan. So get off your debt and call Mike guy, rod Barohi and his team at safe retirement solutions dot com has been helping people plan the retirement income since one thousand nine hundred seventy five that's over forty years. That's a track record. Call rod and his team at four ten to six six one one two zero. That's four ten to six six eleven twenty on the web at safe retirement solutions dot com. Now, maybe your current advisor doesn't offer annuities or maybe you need a new adviser. Call safe retirement solutions at four ten to six six one one two zero that's four ten to six six eleven twenty and safe retirement solutions dot com. Tell rod Kim commandos since you know, you did something right? When all of your neighbors copy, you that's what happened to Bob and Alice they're homeless cold every winter. So they had USA foam insulation put in their walls when their neighbors came over and felt the difference. They all have their own home. Here's Alison about their experience after USA installation are homeless very comfortable. And it's still very comfortable. We're very pleased with the work. They did for us. Simpson. Say did our home? They did most of our neighborhood, and they weren't just more comfortable, they save a lot of money on their utility bills. Lewis running anywhere from three to four hundred dollars a month utility bills now they run for one hundred eighty nine to about two hundred fifty every that's a savings of one hundred to one hundred fifty dollars per month. You hear a lot about smart homes these days, if you ask Bob analysis neighbors, they'll tell you one of the smartest things they ever did was get USA insulation. So right now when you get home insulation USA, we'll give you a free fifty five inch smart TV to a joy in your warm home. Call four ten five to five fifty to thirty two or USA insulation dot net. Hey, dad is.

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"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:14 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Mark Williams on talkradio six eighty WCBS. This is Mark Levin. Join me tonight from seven to ten on talkradio six eighty WCBS why because purity is not only taking the HA, but they've taken a brand new substance called hydroxy that's taken from all the Pat you notice you can put a bowl of olives on your table and a year later come back, and except for a little bit of shrinkage due to just a loss of moisture, they're very stable. They're still there. They didn't shrivel up and waste away due to fungal contamination. So there's something very strong and olives. We've known it for a long time. Dr Roberto Crea, an Italian researcher who's now here in this country doing some research on hydroxy Tyra, Saul extracted from all and found out that it does some of the same things that the molecules do that trigger like estrogen does the production of HA. So we began to think why don't we combine this wonderful strong antioxidant from olives. Independent. He's new HA joint formula. You know, we're getting results like we've never seen before. This is why Bill writes to us this year saying I'm taking HA for my knees. It's done wonders for my joints. So we get these letters from people. They're unsolicited. You see this is the kind of thing we hear an, of course, they're astounded with this. They just can't believe it. Here's someone writing to me. This is Dr Kelly saying he looks like a man that's thirty years younger, and he says people can't even believe is level of fitness and youthful appearance. And he says I tied to tell him. It's just the H a formula. And of course, he sent us pictures on the internet, how fit he looks for his age, and you're going to look a little younger 'cause when you were young you had a lot of this. Now this stuff works fairly quick much faster than glucose amazing. And it's all safe all natural. It's Purity's h a joint formula. And Pat, most of the people who write to me or call me. Are not people who regularly fall for you might say radio commercials. They don't buy stuff off the radio. They just out of desperation knowing nothing else worked thought that take a risk..

Mark Levin Pat Dr Roberto Crea Mark Williams Dr Kelly Saul Bill researcher thirty years
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

03:29 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"I'm Mark Williams on talkradio six eighty WCBS. Mark levin. The one we evenings at seven on talkradio six eighty WCBS and wcbMcom you get as my student said this real advantage. That's interesting. We're talking with Dr Allan pressman. Now. President tell me more about the consequences of being coq ten deficient. Yeah. Well, that's really interesting. You know, one of the assignments I gave my class a while ago was to create a coq ten deficiency questionnaire. In other words, if you're gonna give a patient a questionnaire to determine whether or not they had a coq ten deficiency. What questions would be on the questionnaire? Well, the first thing everybody agreed on in class was a feeling of being rundown feeling fatigued, you know, I hear I'm running out of gas. I've got an energy crunch. My batteries are low, you know, like that. So basically, a lack of energy a lack of stamina. And remember, we need a constant supply of energy to live and to thrive and co Q. Utan is the key nutrient involved in energy production. But the point is you don't have to have these symptoms to supplement keep in mind that coq ten is crucial for your general energy production. And as we said, it diminishes as we age again, we're talking with Dr Allan pressman. Now, I want you to have a pencil and paper and a pen handy, if you're listening we're gonna give out a phone number here in just a few minutes. Purity products has a tremendous offer on their new coq cute with resveratrol formula. And I'm gonna give out that information in a few minutes. So get a pencil or pen ready. But right now, let's continue with our discussion with Dr Allan pressman. Now. I know you've used and recommended coq ten to patients your patients for decades in your practice. But now the story gets better. We see an abundance of research emerging on resveratrol. Harvard research on reservatrol for stamina endurance, healthy aging. So you tell purity to combine the resveratrol blended with the coq ten you tell purity you want them to give away a full-sized bottle for free, and they finally agree to that. But how would you distill the benefits? Have you had to list, maybe the top three or four reasons to take this formula? What would they be? Well, you know, I don't know if I could do three or four Mark. But how about ten or twelve reasons that wants to? Yeah. Number one without doubt, the energy, the endurance, the stamina. I mean, just stopping there. My gosh. I'd love that. You know? I mean who wouldn't love energy, endurance, and stamina? But there's more physical performance cardiovascular protection, cardiovascular benefits. But as we go down the list, I'm gonna talk about immune support, I'm gonna talk about increased antioxidant levels in your body. How would protect cell membranes and enzymatic function? And there was just an amazing article on co Q tens of -bility to decrease the roughness and fine wrinkles in your skin. It's an amazing combination. So I can't give you three I gave you a little bit more than that even better. But regarding the new coq ten plus resveratrol blend from purity products, how many glasses of red wine is equivalent to. How many would I have to drink a day to get the same benefit? Well, I would say two to three glasses a day. And that's what you see in the Mediterranean diet. Yeah. That's what you see exactly in the Mediterranean diet. But I gotta tell you personally. I couldn't handle that. Maybe you could. Well, I don't know. But. But you'd have to drink two to three glasses of red wine a day talking about how many capsules I've gotta take when I do take them because I've already got a multi I've got other vitamins, I take I take fish oil. Well, you just need to take two soft gels a day. And that's really easy to take in the best time to.

Dr Allan pressman Mark levin Mark Williams President Utan Harvard
"mark williams" Discussed on WCBM 680 AM

WCBM 680 AM

02:55 min | 2 years ago

"mark williams" Discussed on WCBM 680 AM

"Spur for the harbor tunnel. The Silverado gun show is the Saturday and Sunday at the Howard county fairgrounds. Maryland, HQ L paperwork and fingerprints now process the cactus show military gets a dollar off ticket price in law enforcement and uniform always the silver out of gun show this weekend at the Howard county fairgrounds. Mark Williams on talkradio six eighty WCBS today looks to be the last of the nineties for a while with the Mexican house and sunshine, naughty, four a couple of showers and storms overnight tonight, low seventy two showers and thunderstorms likely tomorrow with a high eighty four. Rain on tap for Saturday, high seventy Richard wedding at the Weather Channel for talkradio. Six eighty WCBS now, keeping you connected with the latest us. This is talk radio six. And wcbMcom good afternoon. I'm Michael Philip Kelly and the six eighty WCBS Marilyn news center with the news at four thirty one. A congressional ally of President Trump says he thinks congress could investigate which alleged senior administration official wrote an anonymous New York Times opinion piece Representative Mark meadows, Republican from North Carolina says he thinks the issue is serious from a national security standpoint, newly obtained emails show the brick Cavanaugh told friends to keep what transpired on the weekend sailing trip and Twenty-one confidential the supreme court nominee was an unmarried White House lawyer when he joined several friends for weekend of sailing on the Chesapeake Bay just before the September eleventh attacks, the Trump administration says it is abandoning abandoning a court settlement that limits. How long immigrant children can be kept locked up. Instead, it is proposing new regulations that would let the government detained families until their immigration cases are decided homeland security department officials say that abandoning the so-called floor is agreement of nine. One thousand nine hundred ninety seven will speed up the handling of immigration cases. Also deterring people from a legally crossing the border and Burt Reynolds, the handsome film and television star known for his acclaimed performances and deliverance and boogie nights, an active offscreen life that included relationships with Lonnie Anderson and Sally field died today at the age of eighty-two in Jupiter, Florida at his home. It's ninety six degrees in Baltimore reporting for thirty two. I'm Michael Philip Kelly six eighty WCBS news from the Bronx business network. The blue chips are doing their part, but not so much the rest of Wall Street stocks mostly lower with pets dogs drag on the market. The Dow industrials with modest gains bouncing back from earlier defines, the NASDAQ and has both lower put her down five and a half percent baseball. Don more than three percent today after both companies sent executives to testify on Capitol Hill about election, interference and other security issues. Google parent, alphabet declined to send a top official to testify in person as one analyst said that make. To be a misstep as members of congress seem annoyed by the absence. Google shares down about two percent. Walgreens, boots alliance is teaming up with privately held Kalaheo to address the shortage of epipens during the back to.

Howard county fairgrounds Michael Philip Kelly President Trump congress talkradio Google official Maryland Walgreens Mark Williams Burt Reynolds Chesapeake Bay Representative Mark meadows Baltimore New York Times Bronx Lonnie Anderson North Carolina
Lewinsky storms offstage after 'off limits' Clinton question

KCBS Radio Morning News

00:24 sec | 2 years ago

Lewinsky storms offstage after 'off limits' Clinton question

"Story in Jerusalem. The first question from an interviewer to Monica Lewinsky was the last one you still expect that apology that the personal apology and says sorry, I'm not going to be able to do this. The question was about whether she thought she was owed a personal apology from Bill Clinton Lewinsky who had given a speech about internet perils, and bullying said it violated an agreement about off limits

Connie Network Nike Mark Williams Monica Lewinsky Harvey Weinstein Jolla Ledeen NBC Bill Clinton Lewinsky Taliban Jaspar Williams United States Judy Garland Aretha Franklin Afghanistan Knicks Founder Emily Colin Kaepernick Vicki Barker
Michael Philip Kelly, Trump and President discussed on Sean Hannity

Sean Hannity

00:19 sec | 2 years ago

Michael Philip Kelly, Trump and President discussed on Sean Hannity

"Williams on. Talkradio six eighty. WCBS shower chances, ramping up tonight it's. Scattered thunderstorms, looks to stay, with us right on through Labor Day party cloudy a pop up shower this afternoon with a. High nineties scattered thunderstorms tonight low seventy two more. Showers and thunderstorms tomorrow tomorrow's. High year Get the Weather Channel for talk

Michael Philip Kelly Donald Trump President Trump Baltimore City Senator John Mccain Vice President Mark Williams China Kim Jong Un North Korea South Korea Joe Biden Frank Sinatra Larry Fitzgerald Dr Liana Senator Arizona FOX Phoenix
Connecticut Judge Rules Immigrant Family Separation Unconstitutional

WCBS Programming

03:44 min | 2 years ago

Connecticut Judge Rules Immigrant Family Separation Unconstitutional

"So we had read friday's announcement of grand jury charges against twelve russian intelligence offices for election and appearance threatens to overshadow the meeting secretary of state pompeo told journalists he is confident the meeting will put america in a better place cbs evening news host jeff glory interviewed president trump saturday in scotland he's the first broadcast evening news anchor to interview the president and over a year a preview of the interview will air on face the nation you can listen to it right here on wcbs at twelve thirty today the rest will be shown on monday during cbs this morning and on the evening news monday night and then glory will interview president trump again on wednesday after his summit with putin scottish police say they're trying to trace a paraglider who flew a greenpeace protests banner over the golf resort where president trump is staying more from cbs's steve futterman in glasgow there is now a criminal inquiry underway here trying to determine learn how the greenpeace protester was able to pilot his paraglider into the no fly zone mark williams is an assistant chief constable with police scotland need exclusion zone in place is a criminal offence the beach a greenpeace spokesman ben stuart says authorities were tipped off about the protests place that we were on our way we gave them a ten fifteen minute warning so far there have been no arrests steve futterman cbs news glasgow the glider carried a banner reading trump well below par in one of the first rulings of it's kind of federal judge in connecticut has ruled it was unconstitutional of the trump administration to separate to migrant children from their parents wcbs reporter mike smelt says more federal judge victor bolden wrote in his decision that the two separated children were not provided a hearing and instead the government took their parents away while distracting the children telling her that she was going to take a shower while she was away her mother was taken from joshua period is the deputy director of connecticut legal services which represented a fourteen year old el salvadorian girl one of the two separated kids in this case when she came back from the shower her mother was gone she never even had a chance to say goodbye mother and daughter will be reunited this wednesday in bridgeport with judge bolted ordering the trump administration to bring the parents to another court hearing where it will be decided whether parents and children can be reunited for good it is critical that they'd be reunited and it's critical that they be reunited at liberty mike smells to be cbs news radio eight eighty the trump administration is ramping up its efforts to reunite children with their undocumented parents cbs news correspondent jamie yuccas says it comes ahead of a court deadline which is just a few weeks away a new plan we'll process two hundred children age five and older per day to meet a july twenty six corden posed deadline in a san diego federal court the government outlined their plan to move parents currently detained to one of six to eight immigration facilities there they will be interviewed and vetted while undergoing a criminal background check the children will then be moved to the same facility as their parents within twenty four to forty eight hours but a federal judge says he is having second thoughts now about his belief that the trump administration was acting in good faith to comply with his orders to reunify families separated at the border and governor cuomo issuing a letter to the president blasting him for the exploding cost of detaining immigrants sheldon saying it's the height of hypocrisy that you're spending nearly a billion dollars detaining children while trying to slash funding for programs and services on which millions of americans rely a third child sent.

Ten Fifteen Minute Forty Eight Hours Billion Dollars Fourteen Year
"mark williams" Discussed on WORT 89.9 FM

WORT 89.9 FM

02:18 min | 3 years ago

"mark williams" Discussed on WORT 89.9 FM

"You're listening to back to our country w o fm poet w or to gauge the madison wisconsin we just heard touch rigor gunes song written buster hamlin recorded by quite a few people mart brown turks says rose rug move with good friend dowden off austin does good verge of that so where mark williams one of the many radio cowboys new third who's the derby who chisholm true as one of the war horses of the cowboy tradition many many versions may explain why mr williams the song in such a rapid fazhang trying to get through with a mixture their reverse the old chisholm trio and were steered handling himself during the texas planes today's emphasis on back to the country is the music of the 1930's revert a lotta cowboy songs but there were a lot of music had nothing to do with rest nothing to do with cowboys coupes very traditional the music of the southeast tended to be more traditional the music of south wrist prettier some of that now one of the popular string bands of the era in his career extend i went up into the we're really up in the nineteenth 50s a federal from north carolina and name j e mainur and the and his mountaineers including his brother wei he'd and daddy john love and uh or a sikh morris a lot of people who had long radio careers that a real tangy soundbites real throwback to the days of the skillet liquor so listless to them here's jay you mainers mountaineers to do take me in the lifeboat car we need i all man man i the.

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