35 Burst results for "Loyd"
"loyd" Discussed on Ask The Health Expert
"All right, welcome back. So this is where the rubber meets the road where I give you a top takeaway and a challenge so you can take what you heard and put into action. Now, today was kind of high level talking about a concept. But I think the real takeaway here in one that I saw with my son grant is that will tend to look at and again, I'm very left brain. So I'm like, okay, we can change what we eat. We can figure out our food and tolerances. Okay, we can start to add in burst training. But the reality is that the biggest thing that the biggest differentiator in everything you do is your mindset. And if you have some old memories in there messing up the works, coming up the works, that can make the roadblocks put up the roadblocks that might make your getting to where you want to be with your health and in your life. Impossible. So here's my challenge for you. Take that quiz. It's free that doctor Alex talked about. And you can do that that JJ virgin dot com slash doctor Alex. And my next challenge is, well, that's my challenge. And my takeaway is being open to that there might be things going on out there that when you recognize them, you can shift them. And I know I had grant's father and grant on the phone. And grant's dad immediately started working with grant on how to work through these. And it's been hugely effective. So give yourself this gift, JJ virgin dot com for slash doctor Alex. And again, I want to make sure we're dealing with everything here. So I always like to look at what you're eating when how exercise stress sleep and then mindset is such a key thing. You know, the biggest thing we can really do here is shift how we show up. So here's another thing that we can do. One more thing that you can do, you can create this show. It helps a bunch. I'm always looking at, in fact, we just caught a big issue with our recordings because of people letting me know that they said you're talking over people. Turns out no, it was our software that we were using was laying the tracks on top of each other. So I thank you for that because it helped us catch it. If there's something you'd like to know about, if something resonated with you, I'd love you to leave a review. You don't want to miss anything so subscribe so you never miss a show. All righty, see you next time bye..
Gabby Petito: Timeline of Missing Woman's Cross-Country Road Trip
"Let me tell you. Notice story about of gabby petito in her boyfriend bryan laundry. Do you feel you and this is why if you have daughters stories like this is the reason why call my daughter three or four times a day right now. Gabby petito and brian laundry boyfriend girlfriend notch normal boyfriend and girl from them have my anxiety going through the roof the zion a little bit so they were kind of like no matter where they would rent truck they would drive all over the country. They would take pictures. They would do blogs right so the fact that she didn't speak to her mother in a couple of days was normal. So you know after a week. Mom said look. I haven't spoke to my daughter what's going on. It was just weird so she reached out to the boyfriend bryan laundry. He didn't answer his phone. He didn't call her back. Seem pretty way called family than in a family would answer So she filed a missing persons report like she should've after filing a missing persons report. Police went to brian laundries house which is out in florida family's house and when they asked. Hey you know wisdom young lady Blog you travel world together. What's going on. They gave him the lawyers number. He got into loyd new to me. They're ready lloyd. Up gave molloy all calculated of leaving the question. He already added lawyer ready. Okay bass right has made him a person of interest kind of weird right you give number. You don't say what happened. They're not talking at all now. His girlfriend is missing his young ladies missing. She's from long island the away. Nobody says nothing. So now they find his body over the weekend in a wyoming on national forest park that they believe the remains are hers so now they believe he's a person interested in now. They can't find him he got. They don't know what he's he's more than a person of interest in. I mean i guess you got the. He's still a person of interest for legal purposes but clearly he's a suspect at this point as the same thing right person interest suspect. I don't know yeah. So a tic tac claims she was a drive-in and brian laundry hitchhiking. He jumped in a car and as they were saying they will go into that same. We call her tucker that. That's that's so insane. I thought i referred are referred to ask taco they said her name is miranda miranda bake- baker said her and her boyfriend seen him he was hitch-hiking he jumped in a car and said hey we go into the park with remains found not that popular with going to the park and he's got crazy jumped out the car and ran off. They said that deal. That was weird but now they're realizing that was probably weird. 'cause that's probably where he knew. The body was lord. Have mercy so i hope they catch him
Is 5G Really Fulfilling Its Promise?
"So about five. Jesus stands today because it's been deployed in various bands around the world. Obviously if you watch. Tv or listen to radio you hear commercials about how amazing five g. is from all your carrier partners brian in. At and t. I'm curious after spending years of development in hearing the hype and the the interest in technology. Now that it's out there and others live do you feel like five g. has has met. That promise has met that hype. That sort of erupted a really in the years before this thing got rolled out five gene. Really well actually with some measurements just for all west some holiday but we want to not only test your lab we just went to some all poetries A few than these measurements. It's ridiculously good. That's of course or deployed factor system. Right i think the us because of a spectrum allocation was seeing these super nice meeting you too deployment but also the a lower frequency Rising at and t. mobile sketches message tens of billions of dollars scholar spectrum where super exciting. Us visa why area deployment will also come up very soon right so but in some earlier market at oddity loyd is really amazing. Compared to out he's almost Time sir ruble. So that's the that's super fast and also you know we've seen a huge pickup now on bolsa each site in for for cars smart transportation really. These market is picking up five g. based on the alert to infrastructure on al-kadra car on communications now Up which is car person to edition. Communications who improve the safety and also smart factory site. We are collaborating You know we sell moshe. Seamen's a some of the leading manufacturers. You're testing out of the factory capability
Israel, Gaza, and Fears of War as Violence Escalates
"The united nations has wound that the violence in israel which began on monday could become a full scale war at least sixty five people in gaza including fourteen. Children and seven people in israel have been killed in fighting which started after weeks of tension east jerusalem between israelis and palestinians. I listen kaplan. Summer is the journalists for herat. She's on the line now from tel aviv. A good morning to you alison. Thanks for joining us. Can you tell us what's the latest on the ground. Yes so overnight One thousand one hundred and sixty rockets were fired at israel not for night but since the outbreak of several hundred happened overnight Many many israelis the bulk of israelis in the center of the country spent time in in their Bomb shelters including me And what what really. Shocked israelis was The amount of violence on the streets that occurred overnight in the city of loyd The previous night there had been outbreaks of violence by arab residents against some jewish extreme nationalists. Game into town. End where we're attacking arabs in return and also in the city of dot com which is right next to tel aviv Similar things occurred in arab man was pulled out of his out of his car and beaten severely But what people are really warning is the fact that wrecked hit on a building in the city of ashkelon On a apartment that had sealed room it had a bomb shelter. Um still manage to kill a five year old boy which which everybody is mourning.
Advancing AI In Finance With Agus Sudjianto
"Yes and so. We're so excited to have with us here today. Goose sudrianto who's executive vice president head of corporate model risk at wellsfargo high goose. And thank you so much for joining us today. Hello hello rondo. hello kathy. We'd like to start by having you introduce yourself to our listeners. And tell them a little bit about your background and your current role at wells fargo. Thank you for the question to the background to be windy. we bindi and Different road that. I voted for I came from engineering background. So my My first slot proficiently alison engineer. I design Car engine for ford motor company. So i lied. Engine design team in at four vessels long time ago and i switched the banking after that so various different role in banking Both in the us and the uk. And now i'm with wells. Fargo the last seven plus years with wells fargo as the head of corporate model race What happened in banking is Because it's a highly regulated entity every bang need to have program to manage to manage the model so so we We use a lot of model though and making decision financial and non financial. So it that discipline of managing motorist is very important so every every bang has designated as chief model race. That's What i am doing today. So basically overseeing all the model that this in option prior do that. I was a doctor afa analytics for loyd's In uk and before our sweeping hamanaka s had wanted that so a little bit Wrote from engineering background work engineer. End up with repent. That's a really interesting back when you know starting with the engine design automotive but the funny thing is i could see the connection here. Because you're going from trying to build reliable systems that can function every day. You know whether you're in a car you don't want that to fail unreliable to reliable models that you have to depend on as a banking institution. Also you can't have things failing and unreliable way so you can connect those dots together and also you got it. S i very keen about model failure model not wrong understanding the failure modes how to have model. That really safe you know so. It's the same you know like and that's a real Basically product with with engine It's the best thing. It's a a more of this when you're dealing with model and software is Somehow you need imagination.
The Markeith Loyd Case
"On january seven twenty seventeen. Master sergeant debra clayton had just begun her seven. Am shift she stopped at an orlando walmart to grab some grapes master. Sergeant clayton's thoughts must have been preoccupied that day. She made her way to the checkout line and failed to notice the man checking out a few feet away from her. The man was markeith loyd. His face was one debra. Clayton should have recognized. His photo was on every news channel around the clock. it was dangerous. wanted man on this particular day. Lloyd war a black security. Jackson pushed a heavy cart full of groceries. Deborah paid for her grapes and walked to her cruiser. Unaware of the turn her morning was about to take less than a minute later. A woman in the walmart checkout line spotted lloyd. She recognized him immediately from television. The woman hurried out of the store pretending to be ignorant of lloyd's presence when she noticed a familiar smile and the parking lot. She ran to master sergeant clayton and warned her about the fugitive inside just as she picked up her radio to contact dispatch and alert them citing lloyd exit the walmart. Here's walmart employees. Monica prison recounting what. She witnessed that day. Amnesty as she. She's walking towards the store. That's what i heard her say. Hey you and to me. All hell broke loose. That's what i stood up when i heard him say. Hey you master sergeant. Clayton commanded lloyd the stop but he pushed his shopping cart at her and ran to take cover behind pole. And i literally watched marquee blew away all seen with some running around the scene and pulled his gun out and they were shooting at each other like a western movie. Mr wanna say about six to seven shots. I don't know exactly. It was crazy that morning. And mr markeith pretty much was trying to unload as he was really trying to get rid of her personal. Deborah was unaware of how dangerous markeith loyd was. But you don't become a wanted man for any small crime. She had just come face to face with a cold blooded killer. And then all of a sudden. A seamless deborah fall. I guess that's what she must have called. I got shot or something on the radio or walkie talkie forty two year old. Markeith loyd was not always a one man living in the streets and having lots with police officers. Markeith was born on an air force base in south dakota markets. Father died shortly after more. Keith was born from a drug overdose leaving him in the care of his mother and siblings. After the death of his father the family moved to orlando florida. At a young age markeith started to show strange behavior. He would sit in front of the tv and watch the miniseries roots. Excessively the show roots follows a fifteen year old african boy who was captured and sold into slavery. You may recognize the main character. Who was played by lavar burton who later became joyti la forge on star trek the next generation the honored in any case this pre reading rainbow show was very controversial at the time it showed the cruel treatment of slaves in a way that was considered graphic and had never been done before markeith sister tanya explains what it was like for markeith to become entrenched in an obsession with the show. Put him in a bad place almost as it when he would watch do it would become as if he was the one being oppressed in that very moment as if he could feel every lash that they that they did it was almost surreal for him like almost he was there around. The age of nine markeith was taken to a mental institution for displaying strange behavior. Although he was only there for a few days it was clear he was suffering from delusions. By the time he reached the age of fifteen markeith began selling drugs and also stealing in order to feed himself and his siblings two years later when he was seventeen. He chose the wrong car to steal. He knowingly attempted to steal a vehicle owned by a powerful orlando drug dealer. I remember my mom. Got the phone call to come to come and get him and take him to the hospital in initially thought it was a you know maybe kind to a fight or something but will we got to him. He was unrecognizable. They had held him for over. Twenty four hours and tortured him. They let him go in. The woods was shooting at him as he ran away so he finally he saw light in rant horse light and ended up making his way to my grandmother's house. So we will so when we get back there to see him. i guess that he was unrecognizable. After his kidnapping markets mind developed an unnatural level of
"loyd" Discussed on The HeFluence Podcast
"Now he looks fitter and healthier and and and it's really starts with the mindset of that and so i just want to welcome to the heat phones. Podcast my friend brent. Lloyd thank you for joining me today. My brother awesome to be here. Awesome to be here awesome awesome. We get to catch up. Yeah right and it's funny. We were catching back up. And i think we probably could have caught back up for the whole time that we were going to do this. But i figure we should get this end because it's really funny. I've had a lot of these that we've been doing i've had Some just amazing people on the podcast and is really funny I mentioned my friend. Frankie before And you know since brent's been gone you know Frankie really dedicated himself to god And got married right and medicine met his wife a man. They moved to san diego just a couple months back. Money tied him down exactly so break down that that man yeah close. Yeah and we were just talking about actually going to have him in june now on the podcasts. In a couple of weeks. And frankie great. Frankly got a job. Yeah he got a job was startup. company Making probably about a quarter of a million dollars a year doing sales because he's gangster at sales end. It allows his wife to kind of do what she does an influence her and they just have a god centered. Marriage which i. I really like so brand since you and i just want to. I'd just want to say thank you for serving our country the way you have An and you know there are some things that we won't talk about because we're not allowed to talk about him. But i've seen things that brent has went through in his life that shows his dedication to his country shows his dedication to serving. And i mean anytime you go away for a couple of years and it's only supposed to be short period of time that you're going away you know that that calling upon your life so why don't you do us a favor..
"loyd" Discussed on The HeFluence Podcast
"Me and my friend mark. We're laughing right like we're just branch. Just he's he goes back underneath the table and at out and he's like daniel. Have you quit yet. And it's just hilarious. And and i think nicholas started trying to push it by counting off or push ups. I think they add on. He started happening to shift from the. Yeah yes the this streak plank lose a little bit of his team. Yeah and of course annual sweating like crazy and brinson. He was in his mind was there. I knew his mind was there. And i wasn't going to be able to break them there. You know what i mean. He was in the zone but see the thing that brent took was his bringeth state underneath the table. So daniel you could. Brent was like in and everybody was looking in brentwood. Still he'd stick his head out from underneath the table and he just had his sit as almost like he was pushing the table up he was so stiff like he wanted to try to make it a little harder and it was just funny because you now when we were talking before we got on earlier is that we were saying. And what we were saying was is that You know I always good to be able to kind of watch. How people's mindset is when it comes to those types of things and what. I learned even in that four days of training. Because i knew that the next time we met at the mastermind and britain doesn't even knows because he was gone serving in the seals and and and britain know this but i went and got myself in the best possible shape that i could get in because i knew i was an athlete. I at that time when when we were doing it before i had been in a car accident had twelve herniated disc in my neck and back and i was told and i i beat it like right now. I just turned two years old. I'm in the best shape of my life I actually did thirty miles on my bike today. Did a ninety minute workout afterwards. So i've been. I've been getting to one. I love it. That jude fires me up so much. And that's why. I just wanna say something because i'm resonating off of it so hard when i met you. I was in the shape of my life mentally physically emotionally. Whatever you wanna call it. I was just. I was a little bundle of toxicity and over last year like it all came to a head last year one of the worst years of my life that i can really remember right but through all.
WNBA Finals Game 1 Recap
"Anyone who follows man on twitter knows I'm I'm Elliott born and raised a dire laker fan there in the NBA finals right now? Tonight Lakers went up to on the Miami. Heat Lebron James Scores. Thirty three points with a double double Anthony Davis then your triple-double Anthony Davis it gets fourteen boards on route to a double breese Stewart was the best basketball player on the planet tonight wasn't even close and many NBA analysts would agree with me. This was. Honestly in your opinion, the years we've been covering the WNBA where does research performance night rank? WNBA performances you've watched. I, think, let's say in the last five years. Legitimately and this this includes. This includes all the Toronto stuff we've seen although all the game winning shots we've seen I think. The more dominant stretch from a player we've seen was about six minutes of sue bird. In the suber game. and. That was all so much that was from the perimeter and what brief Stewart does from all over the floor. She's just unstoppable in the post she's unstoppable and she's moving the ball. She's unstoppable from outside I. Think She's the Best Player we've seen blade this. I. A blanket A. Challenge anyone to come at me. If we're going by your five year window, she's doing this in the finals and that's where it matters the most and she's doing it off of an injury last year and I think every team in the league in a fantasy draft of players. If they redraft the whole league I think she's the consensus number one. I mean I believe there was a League's playoff game or Sylvia fells did the twenty, eight, twenty, nine. And that was impressive. Obviously I, think you're doing wholescale. Finals given context late, Adela done pushing her team to a championship on a non-functioning spine. Israeli something. This was a game where Seattle walked in as a two seed but was basically the odds on favourite given the strength and they were really. The biggest thing you needed was were we going to get what we had advertise from the stars you and I have been championing jewell Loyd this entire playoffs you've been consistently calling her future finals, MVP, Jewell, Loyd and. She. Is Hard to yeah. Looked at just her line in the box. Tonight you'd be like we're almost there. But like but but she definitely converted. Sue Bird breaks the single game. Finals assist record was one shy of the record at halftime. And why should we be shocked Meghan Rubino just wrote a player's Tribune column all about it. But. This was also a team up against Vegas team that definitely is is building their bulletin material. They have something to prove they going to hilarious run in the third quarter after being down seventeen at the half, they tied it up with a minute left in the third, a couple Julius free make it a two point game. It's a one basket game heading into the fourth quarter of finals, and it's at that exact point to restore. Basically said guys, why don't you go ahead and take a seat? Mama's got it taken care of she scored the first eleven points of the quarter and I don't mean the storms, I eleven points I mean the first eleven points of the quarter end you know that because espn was some real nincompoops and put up the graphic. That had fourth quarter points brief steward. Eleven. Las. Vegas. Aces zero as if anyone needed to know she categorically took over the game I mean this is the classic like great player mentality of. I have figured out the two three things I absolutely need to do and I'm just going to do them, and if you think you can stop it go ahead and try. But I know what I'm dealing with here and you brought up the context the ability to do that after. Technically. We're at this point for the storm twenty, two regular season games plus three semifinal games plus this she's twenty six games still into her WNBA. Return
WNBA Finals: How Did We Get Here
"China it's great to have you back on ESPN daily. Thanks for having me. Pablo good to be here with you. It's been a while but I kind of want to ask you about what time has been like for you. Since we last talked because this WNBA season, it was a truncated twenty, two games a sprint that started in late. July. So does it feel like the finals or here already like so soon or is it kind of leg? The finals are here at last after forever it's finally happening. It kind of feels like the finals are here at last because you gotta think the conversation around whether or not. There was even going to be a WNBA season started in like March, right? When sports was shut down. So we thought we were going to have a thirty four or thirty, six game season. There was supposed to commissioners, but it didn't seem like at one point there was going to be a season at all. So you have to tip your hat to the wnba Players Association and the WNBA Commissioner Cathy. Engelbert because they were able to create this bubble in braided in Florida Zero Positive Corona virus tests at a lot of fun basketball. So but here we are finally in the finals. Yes, and we are at the top of the mountain and so for those who aren't in the know China, how did these two teams get here? Very different path. So Fiat came into the season. I would say the favourite amongst boasts because they were getting sue bird back into their lineup. They were bringing back a steward both players Miss Todd, last season of due to injury, and this was the Seattle storm team that despite not having those two players not only did they make the playoffs last season but they actually one game of the playoffs. Also keeping in mind that there were Wnba opt-outs I believe that four of the top five vote-getters from last year for MVP did not play this season just a little bit different looking landscape than we may have expected coming into twenty twenty wnba states or a pandemic wnba season. Should I say? Las Vegas Aces were interesting case they were picked to finish fourth preseason. Now, Bill Beer has a ton of talent on his team I mean a number of number one picks lottery picks. He added Angel Cartridge this season, which is a huge acquisition after she of last year. So you know we knew that Vegas would be good I. Don't think we knew that they were going to be finals good but the play of the MVP. Asia Wilson has been incredible this year and you just have to tip your hat to what Vegas has done. Yes. So Asia Wilson is who I wanted to follow up with you about because she won the MVP. This season Brianna Stewart finished second in two thousand eighteen stewart was the MVP and Wilson was the number one overall pick in the rookie of the year. So we have this collision of stars, Legit Stars, and what do you expect to see out of the battle between them? I four both I just think it's fantastic for us to get a sneak peek into what the future of the WNBA is going to be over the next ten years. Asia Wilson Umbrian to Stewart are the future of the WNBA and Brianna Stewart obviously has already wanted wnba championship. She's been in MVP and you see Asia Wilson really coming into her own as as a player in this league but when you look at the Style of these players Brian Stewart six four can shoot the three incredibly versatile likes to play in space moves well, without the ball Asia will on the other hand she's going to play fifteen feed in likes to bang very physical. A ton of an one plays and I think that's what made as Wilson's performance this year. So oppressive is that you know that she wants to score fifteen feet in, but you cannot stop her. So you mentioned before that Radha to Stewart Sue bird injured in two thousand, nineteen year before that Seattle had one at all and it feels like they're stronger for their path year. So the bench on this team clearly has to be super important. How deep is it? Oh, they're incredibly deep I believe sue bird said at one point that they had an entire starting lineup coming off of the Bitch 'cause they could essentially start their second five at any given game. Now, keeping in mind that Seattle is going to be without Sammy Wickham in the finals and I think that's a huge loss for them because she's a big spark plug is a streaky but can be a great three point shooter but you know when you look at the development of that supporting cast that we talked about earlier without Subarea Stewart has was the Defensive Player of the year. Jordan Canada led the League in steals. Last season Jewell Loyd has been fantastic in even in these playoffs shooting sixty percents from the field in her three playoff games including two twenty point performances issues a former number one pick. So the cover does not bear at all for for Seattle in not to mention a leash Clark who is one of the great defenders in a wnba right now, they've got a lot of depth in their inner lined up in their rotation on the roster.
Healing Properties of Shungite: A Crystal for Healing & Purification
"And, now it's time for us to dive into our main topic for today the Healing Properties of shown guides with as I mentioned is crystal for healing and purification. Now, you know that I usually like to start these healing properties episodes off with a little affirmation that has come through from the crystal. But today we're going to approach this episode just a little bit different than usual. So Sean Guy is an amazing stone for healing and of course, for purification, but it is a little bit controversial due to some of the claims being made about its use and I was actually recently interviewed for an article at mind body green about the properties and benefits. Of. Shown guy for this reason, it has really become super mainstream but there are important things to keep in mind when it comes to shun guy and I received so many requests for information about this particular stone, and after this with mind body green, I was feeling really inspired to share a little bit more with you about Sheung Guy, which is not technically a crystal is a non crystalline mineral Lloyd. So it doesn't actually have an internal crystal structure. So you might be wondering, why would we use it in crystal healing? If it's technically a crystal and we often do turn to other mineral Lloyd Type Substances that we incorporate into healing work as well. So. Before we really dive into the healing properties of this stone in some ways to work with it. It's important to note that not all Shung guy is created equally. So the name shown guy was first used to describe this mineralized way back in eighteen, seventy nine, and this name was use to describe a really high carbon mineral Loyd found in Russia near the area of Suga and the lake on Negga area of career Leah. So this high carbon variety of Shangai and when I say high carbon I mean ninety eight per cent of the mineral Loyd was composed of carbon. And so think about how carbon comes from organic material. Carbon is what makes up all life on earth we all have carbon. So over ninety eight percent of this. Mineralized, found in Cornelia in Russia was carpet and this high carbon variety of shown guide is the stone that's linked to the claims of water purification and antibacterial properties. However, there are many other Sean, Guyq containing minerals, which are often just called guy by name that have much lower proportions of carbon, and sometimes these are distinguished as Shangai variety one, which would be the high carbon variety, Shangai variety two, three, four, five, and these vary really greatly with their carbon content ranging from less than ten percent all the way up to about eighty percent. But think about this that's a big difference from the really high carbon variety that comes from Korea and Russia over ninety eight percent carbon. All the way dropping down to eighty percent at the next highest concentration of carbon going sometimes down to less than ten percent carbon.
"loyd" Discussed on Everyday Guru
"Your contribution will be is going to be different than my contribution and so. Steve Jobs used to call that a ding in the corner of the inverse, right? So We're here connected here to contribute. But before we can connecting contribute burst, we have to practice self care. and. So I call that bribing and so it's thrived. Dan Connect game contribute in that order and for me that's that's that's the big lesson learned from that year. I agree I agree with whatever it is that. Arbiter whatever you're saying that that the meaning but you know what? I mean? No, I totally agree with your methods totally agree with it. I, mean it care of yourself before. Asking you know. Yeah. Night that absolutely. So I wanted to touch. If you don't mind, you have a website where we're talking about earlier there. It's up to you if you WANNA touch on it, you have what we call the anti-racist voter right? Right. About that more or we? So you know I. I have a couple of podcasts and I produce once called Social Entrepreneur in the other call oddly enough right can contribute. I started that win in this year when Kobe hit I got you know. I've just learned these lessons about how to thrive in the middle of chaos. So maybe I should talk to resilient. Do that. So that's going on. So I already producing to podcasts. and then I lived in the twin Cities Minneapolis Saint Paul area him and George Floyd was killed here. And you know. Here's the. Minneapolis and Saint Paul. This is an amazing place to like. At my front door right now, I could take off for a little Mike, writer jog and I could turn right and and about a quarter of a mile from my driveway there is this thing called the Bruce Trail, and it's state trail, and then that connects from another really large trail gateway trail and I could literally leave my front door go about a quarter mile and never leave a beautifully. A shaded path four, fifty miles, I could go on forever and so I'll just like the lifestyle here is really to nominate I heard that I've heard that and I you know I know I know. Online everybody WHO's there? Pretty much every not every not gonNA please everybody but. The quality of life is really good at them. then. People have. Offend anybody here but they hit calling I'm like come on. A little bit extreme but. It really be no peace love. Ya. System is pretty cool. So, here's the thing like if you look at any list for you know what's best places to live or you know best places with bypass were Best Park System You. Know Minneapolis. Saint Paul. We hit number one in a lot of those categories Europe to Europe during these surveys. But one of the things that I learned a few years ago is that that is true. If you are white. I if you happen to be a person of color. Minnesota ranks number forty. Nine. In quality of life. And so there is this. Huge. Gap. Between the opportunities of people of Color in Minnesota and the opportunities were white people like me and I'm A. Transparent I may sixty one year old white male. And I live this life of privilege soul. Feels like this is just an amazing place to live. So. I learned that a few years ago and so I've been interviewing people. thinking. About it I kind of have this platform around and then. George. Floyd, hype I was just like. You know not in my backyard? No No, no no. No. But I am a sixty one year old white male. So this can't be about me. And so I I been had tons and tons of. Conversations on background not not on camera on Mike, just on background with the people in the streets of people who are doing the work so. You know community organizers, a civic organizations, pro tasks, jurors. Other people who are building businesses that serve. The black community. and. So I've been having all these cups Seychas down starting to bring these forward. So between now and the election anti-racists voter. We're talking about policies around like criminal justice. Economic Justice. Environmental Justice Education Healthcare, immigration housing voting rights. We're talking about all those things you know the jared. Probably you have tried to like me stay a little bit. Politically neutral. We're not here to talk about politics but at some point, somebody called me out they go look buddy you've got a platinum. You should do something about this and. They neutral. Because I don't have a lot of episode, the most of my podcast forward just fooling around kind of and when I made a name over. All obviously. Didn't go away permanent I still haven't, but I got re upload and I'm trying to get. My podcast. No. Good. Because I really do have a platform like you do like any after does and we got A. So. Funny. Remind me on my my mom actually the holidays giving your status. My mom always said, you know, jared, you gotta take life a little more seriously. You know you gotta realize that you're talking to are real people. They're not like on facebook. FIND FAITH TO BE TOUCH A. Button fire my friends shit show you know what I mean. It's got. People hang on every word that you fix. On board candidate different, my words can make different but. You realize pretty quickly they do and people are watching. They're just not maybe not commenting, but they're being power. So you do you do have a level of responsibility with your platform. Exactly EXA- every out with you know who and we won't get into that. Right. Now, people do working on and the fortunately get radical move take your word. Spin. Out, the hard way. And the run with them, and that's what you gotta be careful and that's why I appreciate you having. On the Anti Wraith Five K you're right. I'm white person will white dude and. I walked down the street and often worry about being gunned down Herath I you know. But I have enough self awareness like you do know that that's because. That's not your reality. Doesn't mean it's not somebody else's reality exactly. Exactly. I appreciate you having the foresight and. Fight Unites. Great. You know. I could get this wrong in so many ways, right. So I could center the work on myself and make it about me which is not. Or I could you know to sort of say something? Uneducated I would say stupid but something that shows a lack of understanding of the situation and like you said that could become a viral moment and all of sudden people take off with it and So I am I am greatly aware that I am walking into a minefield I, could step on land landed any anytime and I cannot sit on the sidelines and so my first episode I just I just said, here's what I promise. I will say something stupid. But Only. Educate yourself as much as possible and a half. Black People Hispanic People Asian. People have versity so they can educate you get it I always tell people go to the source, right? Don't we? Brad if you make a mistake, apologize and move on. Do. Be, Silent Kevin the found breathed acceptance. People I find out about you with your experiences Maybe not so much because you know I have the food chain. At least in the business community that people are pretty forgiving your mistakes or. Find the higher. More. They WANNA cut your head off. No No I. You know here's the thing. Human beings are human beings whether you're hanging out at your local bar or you're sitting in the corporate boardroom. You're going to find a wide variety of people who are. Just, looking for the first opportunity to jump on you and say that thing about you. Others are looking for opportunities to find grace forgiveness for you. But Not So so there's the won't, and it was attributed to Weinstein, but I have yet to find a place where he said it. So I don't know that he actually said I liked the sentiment of. It and quotas. One of the most important decisions you will make is whether or not the universe is rambling. Right because if you make up your mind, the university is friendly you're going to look for in see friendly people. My my wife has a strong belief system tells her up people are born. I think. Say That again I believe that absolutely when you're I, mean there are evil people out there. Don't get me wrong I mean, that's Probably the worst and. The best. The aware. But probably the worst joke that makes you a little over aware you know what? I mean he a-. Nobody comes out of the womb. I think evil right right. So Assuming Nest Tan, I always said, let's give each other the benefit of the doubt, right so on. So I do think that we need to give each other the benefit of the doubt that we. Just when somebody when somebody take something wrong like you said, apologize a move on you know I posted the other day twitter I said, you know I am generally embarrassed by the things I thought and said five years ago. And five years ago I, was generally embarrassed by the things that I hadn't thought and said five years earlier. And that's the way it's supposed to work it show that you are moving forward that you'll learning rowing and and so if someone says something to me today and it's really offensive, I just have to say that's where they are under path maybe five years from now they're going to be so embarrassed that they ever thought said that so you know, I think, especially in the middle of his Rona virus, we have to race regional. Absolutely, people are GonNa say do. Shit. They really are. Before and I tell people. We talked about this on an earlier podcast. You'll find it only through it, but it's on A. Fact my life that there that that them the podcast and basically she was saying about that you know what I mean how we All do stupid crap. You know what I mean and And another woman I had on. She was talking about we were talking about how everything is documented today instagram faith. emails. I, mean there is a level of self accountability I mean it's great that you can share your story. My God, it makes you in some point afraid to say anything because your words in your thought. Live Reverend note in Senate look like with the government right. We have the anymore I am so glad we did not have social media when I was in high school I mean, is it so hard? Also bad. I, really, you know I just detested high school I really dead, and then when I left on my broken out of prison or something. and. Then can you imagine if that stuff followed you home and then people following what you did and then they continue to talk On whatever even left the school I just cannot imagine living that world. So I feel badly for kids who are coming on today. And that. We had over. My fake you know. Infancy now. Woman there. That woman there. You go I got the back in my head that she was talking about you know Instagram Instagram of crack. Because she I don't know anything. That's good. That's coming up instagram. Interesting So. Yeah. You go into that episode and. Maybe. We can be NAB another episode. Nakimora. Yeah. You know it. It is. Interesting. Is I you know? I? Think we often see while we follow too though so on. If you are following people who are bullies or people were posting racist means whatever you're going to see them So my instagram feed is filled with happy joyful people taking pictures of their puppies in their kids. So so I guess it all depends on. What you let into your life, you know you are the CEO of your life you get to fire and hire and bring in and. Whatever all the people in your life you don't want somebody in. Your Life. It's pretty easy to have. That's a quote from Lincoln that Probably Lincoln I. Bet you did. Did. You know I I. Don't know where you know I. Have See original thoughts. Let me just be transparent. Somewhere somewhere either all this stuff is snuck into my head and I have no idea how Great Love It. Love it. So what else do we talk about a guy thing out for me I think just one thing when when you introduce me, you said my name's Tony In. They thought out.
"loyd" Discussed on Everyday Guru
"Swim or whatever you can upload all that stuff. It's like a Fitbit, the fitbit upright in a way very, very much like that on. It measures your level of fitness according to a Straw last year, my fitness improved two, hundred, eighteen percent while. Again what can you spell her? What's it called again though the Straw S. T. R. A. V. A. S. T. ABA so. It's it's really it's made for biking running and swimming and a few other things like that. So it's really about moving your body. That's really what it's about Madonna. You know because we are all wearing these smart watches it also road upload. Your. Respiration. Your sleep, your own and that's the thing that mentioned there. Because I had this. You know what? I was. Fortunate five hundred executive I was living on Caffeine and no sleep and I had sort of left. And moved into building own business and when I did I brought them van having with me. And so. One of the things that I made a real concern effort on in two thousand nineteen was getting more sleep and I'm still doing that today. You know sleep this the superpower really is. We.
"loyd" Discussed on Everyday Guru
"About depression overcoming depression, which I think is very relevant time. If, you'd like to share more about that. That'd be off from. Jerry thanks for having me on here. I mean you know every date gurus here I I'm not sure up to the guru part I. Think you can is eternal. Guru. Come on he started a company from bad for crying out. Loud. How many people do that I mean it's not like. Yeah So. I. I think this is kind of a relevant. Relevant topic and. So Jarrett one thing I know from listening to you and your co host and your many episodes you have is you are multifaceted people, right so you could talk business you could talk about personal. And, all these different things. On the right now it's feels a little bit like also wished into one space, right? So I saw cartoon New Yorker Cartoon the other day that the white says has been okay. Remind me again do I live my work could why work at night at the place I live rights other About. Editor Tho- appropriate like we're all working from home, right? So You know one of the things that happen to me and twenty eighteen I had I had been a fortune five, hundred executive I left my job. I went out on my own I started doing my own business. And I was growing the businesses it is successful but honestly, I was working like a maniac was like you know I took all those. That when I was a corporate executive, I'm not sleeping traveling all the time I'm running on. Caffeine and. Motto of I'll sleep when I'm dead right in over. All the Hasley grind stuff. At some point, it just became too much. So I really felt the sense of like The the entrepreneurial life is very isolating. It can be very lonely. Allies drag. It say that again. The upside of depression, a lot of depression. So you know one of the resources that really helped me was. Lost inactions why you are depressed and how to find hope. And It's by Johann Hari. and. Here's what was interesting to me. Now I I've sort of. Being, a little bit on the depressant side for years. But when I When I was going through this. Depression was really severe. So. I have a lot of years of thinking about depression about inside and met with them. But why didn't know and this is what Johann Hari. wrote about las connections he said, really, there are nine different causes of anxiety and depression. But only two of them had anything to do with your genes. And and that kind of rocked me on night heels because oven to that point we thought you know well. You know my brain is slow and dopamine and. These different chemicals and they're depressed, we need a pill and. It'll pick my brain because my brain is broken, but he really throws cold water argument that your brain is broken he. He talks about these environmental in lifestyle choices that really came me to depression. So things like disconnection from meaningful work or disconnection from other people. Or disconnection from meaningful values or status and respect for disconnection natural girl it's all these different causes. He identified nine different causes in only two of them have anything to do with your genes, our brain chemistry. that. Really shocked me and it sort of sent me off on this quest and then a twenty nineteen. I had this sort of long your long sperm and we can talk about. That's kind of. Yeah because. In my life talking to people i. There's a lot of how do I say? People think a lot of genetic, but it really isn't. That's totally news to me. Yeah. Yeah, and you know what you think about. If being disconnected causes us to have anxiety and depression, and right now we're in the middle of. And how many people are living this disconnected life? That you and I R-. Really lucky jared. We you know we were podcasters. So we have this opportunity to connect with other people to make a contribution to the. Right, where we're at but not everybody can do that. So there's a lot of social isolation right now and social isolation can be. As deadly more deadly. Than Smoking, cigarettes I mean your lot of health doctors that are not as deadly as social isolation. It's funny. You mentioned that too because I have a neighbor. And Oh my God, you can tell by the way so-so social isolation that affected her. I mean. I will go into detail. I mean imagine I do it. It's crazy and. From from a person that you know do Brenton vibrant to person looks like a ghost, right? Right. Yeah. So when when when I found this information out, you know one of the things I did was I got myself. Okay if I want to thrive. How would I know? If I were thriving bright what would I measure to measure it What would I do in order to drive because I felt like? You know I had all these challenges that Johann Hari talks about in his book. First of all, how do you measure? The second of all, what do you do about it? So so that was kind of my challenge and what ended up doing they ended up developing. A self assessment. Measures. By my wellbeing in three different areas in. Thriving, which is really about by your physical emotional intellectual spiritual health and then connecting. So that's about your social. You're married or in a relationship. Were you are A. Familiar like you're you're. A parent or even you. Child. So connections, and then contribution attributes. That's location and your financial on contribution. Like are you are you? Are you building up wealth for your retirement for the future and then you're avocation, which is which includes both the hobbies and the causes you care about. So so these three different areas thrive connecting contribute, and then what each of those there's ten different domains and so at the beginning of two, thousand nineteen and keep in mind by the way I will say twenty twenty twenty nineteen. Guard Dog. Nobody's going to judge you. So So the beginning of two, thousand, nineteen, I did this self assessment in all these areas and the other thing that I did was I went to my doctor and I just said, okay I need you to measure everything you can measure cholesterol. Body, mass index. You know anything that you can measure I want you to measure it because I'm going to go through this person's man. This year and I would figure. On moved the needle. So. So that's what I did I. I set goals in each of those areas the all. These ten domains. In these three different. Ten different focus areas and I set goals in each of them, and then I started working towards achieving those goals. And by the end of the year, really I had overcome anxiety and depression I was held the year I was thriving into every area of my life and I felt like. I could then contribute more because honestly Jerry I mean, you know what I'm talking about here that you can't you can't pour from an empty Russell rights you. Go to any church they focus on that. They'll tell you that there. Especially in the Christian religion, the Church Thi- Bendu did the preacher loves the hit on that like at least a month you know you get more from an empty vessel you can't form an empty Beth by beating my head from going to church you know yeah yeah. Yeah. So that's it. I mean. So so by the end of the year, you -ccomplish all these things and what was really weird must in order to do that. I had to take my focus off of my business. And here's the weird. Now while I was doing a lot of care and a lot more on my physical health mental health. Emotional intellect all that kind of stuff. My Business Group. And and that shocked me because I thought that I had to be completely one hundred percent working crazy hours. You go anywhere on the Internet and you look at the word entrepreneurs. No Yeah. You're gonNA find a word Hustle. You're GonNa, find a word grind. You're gonNA find all those words associated with it but really If you're not practicing self care you cannot contribute and U- Clark connect to your highest ability. So. It was really interesting Urine we can talk about the results of you walk in you know. Pretty ask. Whatever you want to share you know. I read pretty liberal audience as you can imagine you know. I mean really by health. Ships business in all improved during the year. So last year. I really got back into running a lot and and twenty, nineteen, Iran one, thousand, seven, hundred and ninety miles across the year. Brought me. And I live in Minneapolis so that would be like running from Minneapolis to Miami. And then I use. I use drama, which is an APP, the upload, your mom your fitness statistics. You..
"loyd" Discussed on Everyday Guru
"Book is a story about depression overcoming depression, which I think is very relevant time. If, you'd like to share more about that. That'd be off from. Jerry thanks for having me on here. I mean you know every date gurus here I I'm not sure up to the guru part I. Think you can is eternal. Guru. Come on he started a company from bad for crying out. Loud. How many people do that I mean it's not like. Yeah So. I. I think this is kind of a relevant. Relevant topic and. So Jarrett one thing I know from listening to you and your co host and your many episodes you have is you are multifaceted people, right so you could talk business you could talk about personal. And, all these different things. On the right now it's feels a little bit like also wished into one space, right? So I saw cartoon New Yorker Cartoon the other day that the white says has been okay. Remind me again do I live my work could why work at night at the place I live rights other About. Editor Tho- appropriate like we're all working from home, right? So You know one of the things that happen to me and twenty eighteen I had I had been a fortune five, hundred executive I left my job. I went out on my own I started doing my own business. And I was growing the businesses it is successful but honestly, I was working like a maniac was like you know I took all those. That when I was a corporate executive, I'm not sleeping traveling all the time I'm running on. Caffeine and. Motto of I'll sleep when I'm dead right in over. All the Hasley grind stuff. At some point, it just became too much. So I really felt the sense of like The the entrepreneurial life is very isolating. It can be very lonely. Allies drag. It say that again. The upside of depression, a lot of depression. So you know one of the resources that really helped me was. Lost inactions why you are depressed and how to find hope. And It's by Johann Hari. and. Here's what was interesting to me. Now I I've sort of. Being, a little bit on the depressant side for years. But when I When I was going through this. Depression was really severe. So. I have a lot of years of thinking about depression about inside and met with them. But why didn't know and this is what Johann Hari. wrote about las connections he said, really, there are nine different causes of anxiety and depression. But only two of them had anything to do with your genes. And and that kind of rocked me on night heels because oven to that point we thought you know well. You know my brain is slow and dopamine and. These different chemicals and they're depressed, we need a pill and. It'll pick my brain because my brain is broken, but he really throws cold water argument that your brain is broken he. He talks about these environmental in lifestyle choices that really came me to depression. So things like disconnection from meaningful work or disconnection from other people. Or disconnection from meaningful values or status and respect for disconnection natural girl it's all these different causes. He identified nine different causes in only two of them have anything to do with your genes, our brain chemistry. that. Really shocked me and it sort of sent me off on this quest and then a twenty nineteen. I had this sort of long your long sperm and we can talk about. That's kind of. Yeah because. In my life talking to people i. There's a lot of how do I say? People think a lot of genetic, but it really isn't. That's totally news to me. Yeah. Yeah, and you know what you think about. If being disconnected causes us to have anxiety and depression, and right now we're in the middle of. And how many people are living this disconnected life? That you and I R-. Really lucky jared. We you know we were podcasters. So we have this opportunity to connect with other people to make a contribution to the. Right, where we're at but not everybody can do that. So there's a lot of social isolation right now and social isolation can be. As deadly more deadly. Than Smoking, cigarettes I mean your lot of health doctors that are not as deadly as social isolation. It's funny. You mentioned that too because I have a neighbor. And Oh my God, you can tell by the way so-so social isolation that affected her. I mean. I will go into detail. I mean imagine I do it. It's crazy and. From from a person that you know do Brenton vibrant to person looks like a ghost, right? Right. Yeah. So when when when I found this information out, you know one of the things I did was I got myself. Okay if I want to thrive. How would I know? If I were thriving bright what would I measure to measure it What would I do in order to drive because I felt like? You know I had all these challenges that Johann Hari talks about in his book. First of all, how do you measure? The second of all, what do you do about it? So so that was kind of my challenge and what ended up doing they ended up developing. A self assessment. Measures. By my wellbeing in three different areas in. Thriving, which is really about by your physical emotional intellectual spiritual health and then connecting..
"loyd" Discussed on Everyday Guru
"Copy of bestselling Amazon Book is a story about depression overcoming depression, which I think is very relevant time. If, you'd like to share more about that. That'd be off from. Jerry thanks for having me on here. I mean you know every date gurus here I I'm not sure up to the guru part I. Think you can is eternal. Guru. Come on he started a company from bad for crying out. Loud. How many people do that I mean it's not like. Yeah So. I. I think this is kind of a relevant. Relevant topic and. So Jarrett one thing I know from listening to you and your co host and your many episodes you have is you are multifaceted people, right so you could talk business you could talk about personal. And, all these different things. On the right now it's feels a little bit like also wished into one space, right? So I saw cartoon New Yorker Cartoon the other day that the white says has been okay. Remind me again do I live my work could why work at night at the place I live rights other About. Editor Tho- appropriate like we're all working from home, right? So You know one of the things that happen to me and twenty eighteen I had I had been a fortune five, hundred executive I left my job. I went out on my own I started doing my own business. And I was growing the businesses it is successful but honestly, I was working like a maniac was like you know I took all those. That when I was a corporate executive, I'm not sleeping traveling all the time I'm running on. Caffeine and. Motto of I'll sleep when I'm dead right in over. All the Hasley grind stuff. At some point, it just became too much. So I really felt the sense of like The the entrepreneurial life is very isolating. It can be very lonely. Allies drag. It say that again. The upside of depression, a lot of depression. So you know one of the resources that really helped me was. Lost inactions why you are depressed and how to find hope. And It's by Johann Hari. and. Here's what was interesting to me. Now I I've sort of. Being, a little bit on the depressant side for years. But when I When I was going through this. Depression was really severe. So. I have a lot of years of thinking about depression about inside and met with them. But why didn't know and this is what Johann Hari. wrote about las connections he said, really, there are nine different causes of anxiety and depression. But only two of them had anything to do with your genes. And and that kind of rocked me on night heels because oven to that point we thought you know well. You know my brain is slow and dopamine and. These different chemicals and they're depressed, we need a pill and. It'll pick my brain because my brain is broken, but he really throws cold water argument that your brain is broken he. He talks about these environmental in lifestyle choices that really came me to depression. So things like disconnection from meaningful work or disconnection from other people. Or disconnection from meaningful values or status and respect for disconnection natural girl it's all these different causes. He identified nine different causes in only two of them have anything to do with your genes, our brain chemistry. that. Really shocked me and it sort of sent me off on this quest and then a twenty nineteen. I had this sort of long your long sperm and we can talk about. That's kind of. Yeah because. In my life talking to people i. There's a lot of how do I say? People think a lot of genetic, but it really isn't. That's totally news to me. Yeah. Yeah, and you know what you think about. If being disconnected causes us to have anxiety and depression, and right now we're in the middle of. And how many people are living this disconnected life? That you and I R-. Really lucky jared. We you know we were podcasters. So we have this opportunity to connect with other people to make a contribution to the. Right, where we're at but not everybody can do that. So there's a lot of social isolation right now and social isolation can be. As deadly more deadly. Than Smoking, cigarettes I mean your lot of health doctors that are not as deadly as social isolation. It's funny. You mentioned that too because I have a neighbor. And Oh my God, you can tell by the way so-so social isolation that affected her. I mean. I will go into detail. I mean imagine I do it. It's crazy and. From from a person that you know do Brenton vibrant to person looks like a ghost, right? Right. Yeah. So when when when I found this information out, you know one of the things I did was I got myself. Okay if I want to thrive. How would I know? If I were thriving bright what would I measure to measure it What would I do in order to drive because I felt like? You know I had all these challenges that Johann Hari talks about in his book. First of all, how do you measure? The second of all, what do you do about it? So so that was kind of my challenge and what ended up doing they ended up developing. A self assessment. Measures. By my wellbeing in three different areas in. Thriving, which is really about by your physical emotional intellectual spiritual health and then connecting..
"loyd" Discussed on Everyday Guru
"Click get a free copy of bestselling Amazon Book is a story about depression overcoming depression, which I think is very relevant time. If, you'd like to share more about that. That'd be off from. Jerry thanks for having me on here. I mean you know every date gurus here I I'm not sure up to the guru part I. Think you can is eternal. Guru. Come on he started a company from bad for crying out. Loud. How many people do that I mean it's not like. Yeah So. I. I think this is kind of a relevant. Relevant topic and. So Jarrett one thing I know from listening to you and your co host and your many episodes you have is you are multifaceted people, right so you could talk business you could talk about personal. And, all these different things. On the right now it's feels a little bit like also wished into one space, right? So I saw cartoon New Yorker Cartoon the other day that the white says has been okay. Remind me again do I live my work could why work at night at the place I live rights other About. Editor Tho- appropriate like we're all working from home, right? So You know one of the things that happen to me and twenty eighteen I had I had been a fortune five, hundred executive I left my job. I went out on my own I started doing my own business. And I was growing the businesses it is successful but honestly, I was working like a maniac was like you know I took all those. That when I was a corporate executive, I'm not sleeping traveling all the time I'm running on. Caffeine and. Motto of I'll sleep when I'm dead right in over. All the Hasley grind stuff. At some point, it just became too much. So I really felt the sense of like The the entrepreneurial life is very isolating. It can be very lonely. Allies drag. It say that again. The upside of depression, a lot of depression. So you know one of the resources that really helped me was. Lost inactions why you are depressed and how to find hope. And It's by Johann Hari. and. Here's what was interesting to me. Now I I've sort of. Being, a little bit on the depressant side for years. But when I When I was going through this. Depression was really severe. So. I have a lot of years of thinking about depression about inside and met with them. But why didn't know and this is what Johann Hari. wrote about las connections he said, really, there are nine different causes of anxiety and depression. But only two of them had anything to do with your genes. And and that kind of rocked me on night heels because oven to that point we thought you know well. You know my brain is slow and dopamine and. These different chemicals and they're depressed, we need a pill and. It'll pick my brain because my brain is broken, but he really throws cold water argument that your brain is broken he. He talks about these environmental in lifestyle choices that really came me to depression. So things like disconnection from meaningful work or disconnection from other people. Or disconnection from meaningful values or status and respect for disconnection natural girl it's all these different causes. He identified nine different causes in only two of them have anything to do with your genes, our brain chemistry. that. Really shocked me and it sort of sent me off on this quest and then a twenty nineteen. I had this sort of long your long sperm and we can talk about. That's kind of. Yeah because. In my life talking to people i. There's a lot of how do I say? People think a lot of genetic, but it really isn't. That's totally news to me. Yeah. Yeah, and you know what you think about. If being disconnected causes us to have anxiety and depression, and right now we're in the middle of. And how many people are living this disconnected life? That you and I R-. Really lucky jared. We you know we were podcasters. So we have this opportunity to connect with other people to make a contribution to the. Right, where we're at but not everybody can do that. So there's a lot of social isolation right now and social isolation can be. As deadly more deadly. Than Smoking, cigarettes I mean your lot of health doctors that are not as deadly as social isolation. It's funny. You mentioned that too because I have a neighbor. And Oh my God, you can tell by the way so-so social isolation that affected her. I mean. I will go into detail. I mean imagine I do it. It's crazy and. From from a person that you know do Brenton vibrant to person looks like a ghost, right? Right. Yeah. So when when when I found this information out, you know one of the things I did was I got myself. Okay if I want to thrive. How would I know? If I were thriving bright what would I measure to measure it What would I do in order to drive because I felt like? You know I had all these challenges that Johann Hari talks about in his book. First of all, how do you measure? The second of all, what do you do about it? So so that was kind of my challenge and what ended up doing they ended up developing. A self assessment. Measures. By my wellbeing in three different areas in. Thriving, which is really about by your physical emotional intellectual spiritual health and then connecting..
Cindy & Mona Lisa Smith
"Cousins just center rose and Melissa Smith had been inseparable since childhood the two goals but just one year apart in age and grew up close to one another in the small town of book located in Central Northern New South Wales. Just Cinta who was the younger of the two was better known by her nickname of Cindy. Shea was born on October twenty, three, nineteen, seventy two and was the youngest of seven children with four brothers and two sisters. Cindy lived with her mother Yona don't Smith and her siblings in a house on the east side of town. She was often looked after her brother Loyd who was seven years her senior. Mona Lisa's family resided on an aboriginal reserve. Now, the L. Said Woods village, which was like I did about two and a half kilometers west of Burke. Known by locals as the reserve the yellow said Woods village consisted of twenty cottages which were run down and overcrowded. It was entirely populated by indigenous Australians from two families, the Edwards and the smiths. Siblings cousins, and other extended family members lived side by side and the close community provided a sense of safety and belonging to its residence. Nine. Lisa was born on November twenty, nine, Nineteen seventy-one to parents June Smith, and dougie shillings worth. On the nausea was born have father had walked to Burke Hospital to visit June and their newborn singing. Nat King. Cole's Song of Mine Ole saw the entire. This led the couple to name their baby goal after the famous song. They also had another daughter Fiona and four sons. Dougie held big dreams for all of these children hoping that they would have good jobs and delayed successful lives. The close knit family spent their evenings together, dancing and singing. But when Mona Lisa was just six years awed Dougy Center, a heart attack and Pasta way. Cindy and Moaner attended primary school together before enrolling at the same high. School. They were both happy go lucky popula conned and dwell locked. Cindy was the nurturing top taking on babysitting Judy's and caring for her younger cousins when needed. Minor roles. So babysat her cousins and was sporty playing regularly Internet Bolton. When Cindy was in her early teens she left high school and Moan followed suit at the end of nineteen ninety seven when she was sixteen years old. Cindy. who was now fifth Dane often travelled the short distance to the reserve to spend time with no nine her family. The two goals occasionally got up to mischief together, but they will well behaved and widely regarded as good kids. Because there wasn't a lot to do in Burke, which was a remote ap Bac town, they would spend their time hanging out with friends visiting pox and swimming and fishing at the nearby darling. River. On Saturday December five, nine, hundred, ninety, seven, Cindy. Dimona spent the day together and accompanied one of their aunties to a nearby park. By the time evening fell. The two of them had decided to go into town. Burke was a small town with a population of just three, thousand, four, hundred paypal. It was originally home to the Nimba people, but when Watt settlers arrived in the area during the mid eighteen hundreds as traditional landholders would dispossessed. Lock old indigenous people across. Australia. The Nimba paypal battled loss of land and culture were hit hod by European disease and experienced conflict with colonists. By the late nineteen, th century, their population had dwindled. While some continued to live a traditional lifestyle in the region surrounding book others found employment on nearby. CADDO stations.
Christian Pulisic 1st US man to score in FA Cup final
"Christian Pulisic. All Lord and Savior became the first American man. To School in an FA Cup final in our nation's history. Yes, Kali Loyd. Did do it in the women's FA Cup Final Let's talk about what happened here because a last remaining particle of American self power started ended the move. It was fantastic. Right David Path running right down the middle by. CPI. Definitely playing more centrally in this game and seems to be playing more and more centrally under Franklin. Part just POWs down the middle lays it off, ends up getting it back. With absolutely wonderful layoff from Olivia Giroux. Gorgeous. Gorgeous. But CPI still had so much work to do the replay. It's very read. Things look as good in replay as they do in real time in replay it looks even better the caress of the bull that he had to keep on his boot and that control was just majestic may I'll say a? Couple of things live as your rib is. A multifaceted monitor will cut with a bottle draconian Orion legs yet. Oh, but he's a little say. He's politic's elder brother at this point in the lenny smalls to all boys, George Milton, and soon as bull. Cain to French daddy if he's only going to do one thing which was looked for. Oh boy. With a flake that was not the. Attend love a warp speed. That's why my Christian exploding into that crevice of space very. Really Very Mba like the way he just attacked slither of space I touch instinctually enabling to goes pass Tierney and casually ethically clippings past Martinez before charging off into his now signature the Eastside and say I have become a little numb to the football watch so much drunk at all in. But when that ball flicked into the bucket, an after five minutes I was out of MUSC- bellowing at the TV a Oh, my God name all Ford's after that man that was a big player. Making a big play in a big game in a big moment. David. It wasn't a and he's an American in a Wimbley Cup final to the FA Cup final is not what it was without any doubt but that is still scoring an FA Cup final not many men of school to Golden Fa Cup final and they tend to get remembered that clubs forever. It's a little bit of a new win rather than you lose, but it will be remembered forever that is a huge achievement. It's at despite injury, which is terrible way to end the season. This was a massive. Capital Christian the end of the
Twitter Will Be Fun Today - The College Kids Who Hacked Into Twitter
"Today's guests. His Hip Awan CEO of Afani. Secure and private cell phone service locum his Heeb. Thank you Laura for home. You'll show. You were one of the investigators in touch with the young people who hacked twitter last week and gain control of prominent accounts, including those of Joe. Biden Obama Elon Musk and others as well as those of crypt companies like coin, base and finance, and when they had control those accounts, they were soliciting bitcoin from twitter users. How did you get in touch with the hackers? So Laura be in like. four-time itself, so then after I was so pissed off that angry that I said I need to solve this problem, and so I've entered into a form that relates how they have those accounts holiday getting pretty much all the ring of how they operate so. When you say that they had had your twitter account, nor they have my Sim Sark four times. Okay, and when you say Sim, swaps just described that in case, listeners does up. Does improper pretty much. What happened is like someone will take the form so the underground market like think about Ebay, but like I knew democracy with information. So you said your name, your information social security number your call logs your life, your life, location or anything on you. If I say hey, I need to find out for Laura Shane telephone number, and they'll give me telephone number will give me a call loss to give you. An everything comes through telephone numbers of numbers unique, and then if I say. Say Hey. I need to take the phone number 'cause I need so they will just prophet abuse him that I control, and I need to pay them few hundred dollars now. Your formula not work anymore because I had control of Sim card, so then I use that telephone number to get into a g mail, facebook and twitter, so if you go on twitter, new likely rescinded to email our number. If it's telephone number you've got. Someone's adopted very common technique deployed across US for a long time. So. The twitter hack twitter said that their employees had been socially engineered, and that's how these hackers gained control the systems. Are you saying that? Some twitter employees have their account. Sim swapped like how how does that you or Simspon tried? These people relate to the twitter Hack Greg? You wanted to ask me like how to get in touch with them so I'm trying to understand. You, that of analysis himself, so started going into the industry into this form than trying to see how they operate and to Dodd funny, so which will provide the made acadia that probably that cannot be Simpson's. That's what we did an offer that. VINCI START GETTING customers. Have you would actually getting a lot of attempts to do so? You would getting Dempsey pretty much every week that someone prior to himself or customer, trying to like hack into our system and mend the failed. I got in contact David Mayhew call, they would email method you and they will do all kinds of attacks. You know they'll try to let pen to pen tests. The everything did and obviously in one of the cases restocked immunity stopping messing around it right I know what you're up to. And after I got in touch with him to signal and author that the lake. Not I won't say that become a friend, but I told them why you're doing this. Thank you know you should not do this multiple hackers and they said okay. If you don't have anything to do pretty much, does it okay? Why don't you get a job? He said job, and then they start feeding the all information to proved at. Legit than a lot of information and how I was getting information from a lot of talk of the vote. And when it all this happened that you got in touch with him and had it happened late four five months ago. Okay They were diverging to me not just for this hot, but for other purposes to ride like a kid discount. Lot of databases beach everyday, so they wanted to see that a hey. If I'm interesting in the database, just wanted to work pretty much. is not money. It's also about ego that they wanNA prove something that they would do something so. So Mike Context for not hacking, but they'll be into the songs that they had access to. That follows A. Up I didn't want to. Excessive today were passing me. Hey, today. This is for sale to do sports on tomorrow. This person's so on the deal stood attack. I got a message that will be fun today, and when this message I thought he'd be like a distributor barks. Like scam scams, and but after why? That's all the kind. We got attacked ten. Finance Accounting Noble at depth one time. I taught that it's just a third party API like you know you have like you know where your schedule. The in everything I thought that may be compromised, and that's how they got author. Riley said No. We have everything. A screen chart I tweeted screen shot, and after that is blue. Well and so, who are these people? who were the people involved in the actual twitter hack? The difficult to identity like frankly I don't know I can speculate, but obviously because someone security and privacy I don't want to speculate but I can tell you wanting like college. Kids are maybe like someone between eight, eighty, twenty, one, twenty, two, and they are video gamers. They'd metaphor armed, and they found fascinating for them. Dislike a game like you go into video game on you killing you do stuff for them. It's like that. They, probably living in some way or radio patterns right now in basement. Who does not even know anything? and. They just do it for fun. Obviously, money's there, too, but most of fun for them is just a today. And so originally. The way you got in touch with them was they were targeting these different cell phone accounts, and what does motivation and taking over the different cell phone accounts so for account you can actually to when people take account, they can actually destroy you financially emotionally ended up recently, though by financial I can say they can get into your county bank accounts ticket by Tiptoe through that they can buy a lot of levels of securities financially they can do. obviously going to facebook in an email to, and then they donor all information from your facebook, and then they start blackmailing you that. Hey, likely when a lot you have done this like you know you have this. And you have to pay me this information out there and a lot of people would have to pay them the money because they don't pay the money. They looted operation right so and then third party. They just become Parson Mike is the word processing me. blender used to take my county new. They cannot get anything, but they wanted to talk to me. Just fun for them like people. Some people are sick. Like how did they pick you out of all the different people that they could torture also the league, if not just me like everyday hundreds of people to get them soft, though I'm just one of them on average, every second medical become victim of since up, not himself but cybercrimes so. But I had the impression that this was primarily targeting crypto currency people, but you're saying it's any bundled nor I think eighty percent of people who was himself to an entrepreneur L.! And the new in the cases of those people is it like personal vendettas that they're trying to? You can make more money by a hacking Lord cell than anything else you know. is one thing but Lloyd is like one number one target Loyd and has professionals league doctor medical doctor then. In Lord other number one targets in suffers, and what is the motivation for targeting lawyers Don. Money don't happen. How do they monetize that Yeah, so I tell you doctors, basically busy less tech, savvy and rich. It's that easy to find out any doctor information. You can find out who the best doctor in the city and you consume. Stop Him. And once you get into that account, you can transfer money between accounts who can be that people have been? Going into the count, Simpson calling the bank making via transfer, and then just checking accounts. That's pretty common. For for doctors to clinics have a lot of money. If you'RE GONNA clinic, instead he did even like five hundred hundred million dollar distorted the front because Alaska. Election for them. Okay, so let's go back to the twitter hack. They were some names that were identified of people who are involved these names. In The New York Times article that quoted you as a source one was kirk. There were some other people ll and ever so anxious. Who were these people? And how did they know each other? So they don't. Know the Best Birdie. They just hang out on rooms like chatting channels lake similar people on developed talked with you. The pirates channels. We had people a go if they WANNA have information to the document industry for finding information. If I want someone associated Gordon dissipates on one. Don't get call for these people trade information. And you asked about like a leg. Imagine your lawyer and you are fighting for my open kiss. We begin go to the website by that long since he will. They are who they're talking to the day can. Make some delays on them. That's one thing but other than that. These people are just a game as they would play like you know different video games and kick the die, who was basically a source of the rate industry rock says they'll be extra agents, and they are in room for longtime and David. Obviously you want you want something you don't trust the new guy. The new guy who is basically the main culprit punching the entity because multiple reasons, but the main guidance, the just which had A. Reputation. If you say you want a username of Laura at Laura, Shannon inactive. You may not trust kick, so you can do this. Middle Diane Tell Them Hey, can you hold the money for because you have a good relation? Because like Ebid forums generally have a petition systems. You know so then you ve into this guy like you know every inch it He went to care. Concur depended he the credit employees but I. Don't think he was employees. And, then he gave him the concert start building. So this is just a middleman. He was just broken deals. You tell them what you want. He was just keep his car and transfer the money. The is completed that fall. And so so kirk was was saying that he was a twitter employees, but as you said, you don't think that he was, and he was essentially selling valuable twitter accounts, and if people didn't trust, Kirk, they would use ever so anxious as their middleman to get the different twitter handles that they wanted. Is that what happened? That's correct. Good Gig, only unharmed on in July of. July it was very recently. that. He actually came so obviously not trust someone admit. That soon. July seventh in the New York Times article are. Limited okay, but all right so but ever so anxious. How to longer reputation and. And that was who people are transacting with. And so then. How did BITCOIN come into this? All. On these things happen through Bitcoins, so the way it started was they were selling. This twitter handles four bitcoin and then later. How did the scam change? So I. Personally is what I personally think. That kid was in touch with the employees who was giving these accounts. For a few thousand dollars. And then. Either bribed him. Architects. Social Engineering Him. Legs because like hey can do. This is my. This is purely my speculation that you're working for so long. He warned the trust. Any may have said Hey, can you log in forbid I wanNA see how it looks like something that he made it something so the guy is pasta on. Hey, just do it, but don't do anything crazy. You Know Butt kicked. Decide Okay, man I can just go on or can also go online with I can do it I can. Can also go on like you know. All those accounts crazy. That's what I okay, but you're just speculating. You don't have any proof that or or do you know what? I don't have any proof of that I don't approve. Have critic probably do it? And Kirk? Is probably a guy called coup, which is on a farm for a long time, so he speculated that he someone that was in the industry for wide, but not. Approved that. Kicked it, but from all the action than everything it all points to cook. Irene so in a moment we're gonNA. Talk a little bit more about what happened. Exactly I, in sight, twitter and scam, but First a quick word from the sponsors who make this show possible. How much in fees are you paying? CRYPTO purchases now crypto dot com as waving the three point five percent credit card fee. When you buy crypto apart from crypto purchases, you can also get a great deal on food and grocery shopping with crypto dot. COM Get up to ten percent back when you pay with their. Visa Card no card use the crippled dot com to buy gift cards for up to twenty percent pack download the Crypto Dot com today, and enjoy these offers until the end of September. Looking to connect with thought, leaders, innovators and blockchain enthusiasts welcome to T- forum a weekly virtual series about all things tasers. Equal, feature presentations about the latest advancements that healthy ecosystem grow together. Interested in speaking at t quorom, submit your presentation ideas and the tasers community will vote on who comes to the podium next sign up and learn more about the virtual series at t quorum dot com. Back to my conversation with his Heeb Awan. So, we don't know exactly how. Kirk got into twitter's internal systems. However Once. He or she did then what'd he do or or she do with their power? So. Kirk than they went to buy I think. Start with by notes I'm coin base. And the see your finance and he made it account Egypt first of all. What did it was did with other? Account. Okay, which means when you log in, it asks you to do a second type of security, which is hopefully. If you're in the crypto space, you have used something like Hugo, authenticate or key, and you're not using text message based second factor authentication. Where they sent a code your phone because otherwise if he gets swaps than than having no. Buyer so. Removed that and then keep going good thing. They added wall a secondary second. You know Autodata so now. I'll give example like you have my username seep, so they moved to a FE, and they're also removed. Jane, Email. And then they. Did possible reset. So the new email guard, the chain deposited garden the account. and. tweeted whatever they wanted. Well, and what were they tweeting? So, they were tweeting that you know. About Co. Ed Nineteen I believe like you know because of Covid, we like helping people. I don't remember the wording. Health Has Something and they said Back. And this is video any comments in YouTube. Actually they were so good that frankly sometime I get like you know Oh my God like the able to make it like a secondary thing. That's real you know and like, but this happens pretty commonly, and and it's happening for almost two years now i. It, really is the kind of thing where people think it's real I honestly. Had created a question for you, which is who are the people who are savvy enough to own bitcoin and know how to send it, but not savvy enough to spot. What to me seems like an obvious scam. Actually went on the Internet and are tweeted out this thing same thing I said like who are those people who can have sophisticated enough to buy Bitcoin, but knowledge to. Send. Bitcoin but I think leap Dick's everything. Like I agree people think okay. Let's give it a chance. You know it's like a lottery ticket. You know people may be, but they think what if this is true and other than that. If you like an must happening there, actually flaunted, be efforts on twitter. All the time with people are donating money on twitter, but they don't ask for anything they say hey, can you give me your Alfred Egland who this every day, so he will dollars to off fifty dollars for every person everyday. You'll say. Retreat this. I'll give you this money. So this happens right now and obviously As hit audible, read like you know when viewed come in people, people forget everything that you know. We have so many Ponzi scheme like so many scattered that happened that exist today could if I come to unity Laura investment scheme, which is a pretty good you know. He hit all the MACHIDA. But it only gives you five percent. You may not listen to that. Say Hey, Lord the Child who may tennis money tomorrow. You may skip everything. Cocaine is thousand and ten dollars tomorrow. Okay I'll take the risk from doing that. Hopefully I'm sure my listeners are savvy enough to know if it sounds too good to be true. But people do that I. Think I have estimated that around like maybe I. Just in this journal given us cam like. He put a lot of tens of millions of dollars and well not last week, but no, not over time overtime. Yeah, yeah, we'll be sending money, so there are enough food. I guess yeah over I mean for last week. The hackers did net about a little over thirteen bitcoin, which was about one hundred twenty thousand dollars, although analysts said that about twenty, thousand of it seems to have come from a suspicious address that they actually think controlled by the hackers to kind of make it look like this was legit and people were actually sending money. But then also by the way they could have netted more. However, Cuevas said that it did prevent more than one thousand customers from sending about two hundred and eighty thousand dollars worth of Bitcoin to the twitter hackers so oriented, so let's talk a little bit also about just what happened in twitter which was? Twitter blog posts. Hackers a targeted. Thirty accounts for forty five of those they reset the password and sent tweets from those accounts for eight of them. They actually downloaded that counts data, and then for thirty sixty legitimate direct message inbox, including one elected official from the Netherlands, and it was who. What do you think they could do with such information? I think it's A. Black, man that I've been talking to you about what happened with sin sopping. Let's think about it if you have first all that fool Phoolan that why didn't put? It wasn't like planned. I don't believe it was just like in the move in the heat of happened. BANDAIDS slaves. They clearly guy who just got drunken pretty might do everything but I think if you have access to like anyone, social media, proper social media like I have been I've received. Messages. And I but I don't believe that I think we have forged around. Believe the electoral, so, but if you have someone should media that maybe confidential information that can be misused by Stacey when leg if you do about it on dedic messages, a you know that's not confident that even with the journalist visceral broads. You know so I. Don't know who the information was. What fast, but that's video very very concerning and I believe this may happen on facebook or other social media from his. Because to same. Attack Factor. Yeah I definitely think that this is. One of those cases where it makes you want to just use encrypted social messaging APPS. Such as like signal or something, maybe what's up? So, let's just also talk a little bit about what we said before about how the hackers were able to remove two factor authentication on these accounts. Well, actually what they did I was. They changed the email address. And then the chain Laras Oh, actually bid on a there was A. There was an email. There was a blog post by somebody who had the at six twitter account, and they said they believed that the hackers change the address, but that when that happened, it did not send a notification to the original email address, but not I don't know if this person was surmising, you know six hundred interest in history, those belong to a hacker. Their the community of Hackers Gobi Twenty six hundred. That's like a court for hackers right. Not a quarterback, just like community for hackers and you were the hacker who ended up homeless anywhere. They will do attack into I think he would to. And he went into multiple you as homeless, but he was a hacker. And oxygen community belong to sixty name. Is this secretly off? I believe his name. And, but yes, but I think the first drift was removed and then. moved. To the letter. Control of it now thought it was the reverse, but either way. In Like for any of us who are in the crypto space who have been? Keeping up with our security and using things like Google. or UB and avoiding. Text message based to a or or any kind of to a based on our phone number. What? Can we take away from this like? Is there any advice that you have for Crypto? People on how they can protect themselves if the services that we use have loopholes like this. Let's not that'll be biased in obviously you know. Will. Finding here, but that's what we do, right. We work, but a lot. Actually I am surprised at how many a compromise them security argue out stocking some customer yesterday and they do You know an extra seat is probably the most I can tell you I know. We are making like a faces, but at same part exit. She's most prominent used offer manager for probably ninety ninety nine percent of the word. What would you recommend instead? Use a password manager, anything manager pretty much everything in the top five six. It stood, you know. Don't cheat on family plan. out on like those like a caveman. This company go with a better company. Even if you don't go the final leg, that's fine at least hell better company like Dourthouse I'm plan because no fan mace. You make you very vulnerable to now you're putting your own life on risk, but everyone who is in the time is. You know and the third party. Don't give out your telephone. Number molasses everywhere. You know like. Don't go to like you. Know have different email address if you want to. And you let you. At Google. Authentic get off your. There's something at one time I have statistics, said ninety five percent of people who are like major changes. Do not have to a fait. Sms I'm talking more to a and I think ninety nine percent of those are what you estimates to say. The people who've been additives Everyday I have started I deal with at least two or three people who get up everyday and came and we had some of the to affair, and I can get into that lot of people into the spark that they were not believe enough not to change it. please. Don't please don't be those people, but I can tell you like I've spent people and I said do this. Man How much time did it like five minutes six league. Logistics you Donald and APP, you know. have to familiar face. You know if you are very cautious, taken for a number, but I can tell you that Khomeini would make this mistake. Ordering will end and it you know, and in the end I did lose industry learn. That's was part. There was still use the same SMS to a fait. The dating did not happen to them. Again happened again. Because if it happens to once, you become more, you know your motorcycle getting out again. If they have found something and something, they just do for fun, and and you know what I because obviously I'm. Biased in a way that the. Customer. Time I've been a victim four times a feed Logar they can. What would you do? Please please please setup. SMS elected more music episodes into gear and please get family plan these I. Know You're saving their ten twenty dollars per months, but in the end you know if you call it a, it's like insurance. You can live without insurance to. But like you know. The one day you need insurance when you need it.
"loyd" Discussed on Pantheon
"The front door of your average Allah. Mixed with the people or The win, open the wind the shot irs. And Gaze over the Valley of life. Yes, I'll just you know. Immerse yourself in what the populace is just. It's too late Lloyd. Late. Just any other treat so good. Is that is all I. Think we out of time saw. Leave it that wonderful. Okay, just Lloyd. Absolute treats been to have you in what some refer to as the Roxburgh Pages Hubbard. Thanks for giving up your resume. You've got to go back into star. John vats of of souls somewhere after this or do I mean you're you're you're not just loyd Grossman your Loyd Grossman Ob and I should have introduced you start with a doffing of the COP and you sit on numerous boards you. You do an enormous amount. What do you actually doing before? We say final goodbye. What's keeping you busy at this very moment in late down the big thing at the moment that it's been exceptionally busy. Because of the pandemic is Li- job as chairman of the Royal Box, right unit, keeping the Fox the open and in good shape has never been more important, so that's that's taken quite a lot of time, so I haven't been able to swat up for the next quiz at the dog and duck so. Holson DR lawyer with the. Dog I said I. Expect it once again Jasper will walk away with that ten pound Amazon gift, voucher and Thank you so much. We can say goodbye in two weeks. We hope to have a compatriot of yours Lloyd. Marry Harun on the back pages podcast to talk about the New York state in the seventies cover lead to mention less the banks, perhaps to talk about American psycho and betsy page and other things, but until then we would like to thank you so much for giving your time to reminisce about the really important part of your life, which is when you were writing for nothing for fusion. Next time on, we'll tell you about all misspent days hanging around at Max's Kansas City on the Chelsea. We look forward to that dines again. Thank you so much. Thank you goodbye from all of us. See you in two weeks i..
"It's been a week of anger, anguish and heartbreak here in New York City. And across the country. Massive protests over George Loyd's murder under the knee of a police officer. had been met with repeated widespread violence by militarized police. The threat of active duty military being deployed to control citizens exercising their constitutional rights. The ongoing drumbeat of white supremacy coming from the White House. The People's House now, an embattled presidency fortress peaceful protesters described as terrorists. From day to day and hour to hour, I've been alternately sickened and heartened. Filled with despair, and then lifted up by the voices of people across the country, demanding revolutionary change because black lives matter. And making a history, we're proud and humbled to stand with them. All black lives matter. LGBTQ black lives matter. On Wednesday afternoon I was sitting at my desk and heard noise I couldn't identify coming through my open window. My partner born and I went outside to see what was going on. Thousands of protesters marching of Ninth Avenue as far as the I could see wearing masks, carrying signs and chanting. They were heading north, and in a few blocks be passing the apartment complex where fired Rushton once lived. He was a principal architect of the march on Washington for jobs and freedom. In August nine hundred and sixty three, a quarter of a million Americans massed in Washington D. C. at the foot of the Lincoln memorial to demand an end to state sanctioned racism. In this revisiting the archive episode, you'll hear buyers Rushton in his own words. In, addition to coordinating the nineteen sixty three march on Washington, fired was one of the organizers of the very first freedom ride through the American south in one, thousand, nine, hundred, forty seven. And was mentor to Dr. Martin Luther, King Junior from the time of the Montgomery bus boycott. Barred Rushton was a proud black gay man who paid a high price for proclaiming who he was long before. It was remotely safe to do so. He put himself in harm's way over and over again subjected to attacks by white supremacists who uses race and sexuality to try to destroy him. But not only resisted triumphed. You're about to hear. An interview fired rust and gave on February fifth nineteen, eighty, six a year and a half before he died. The reporter was young peg Byron who was freelancing for DC based GAY newspaper? The, Washington, Blade. Pay conducted the interview in buyers, office and Lower Park Avenue New, York City just across town from where he lived in Chelsea with his partner Walter Naegle. Walter was also buyers assistant, and you can hear the sound of him in the next room through much of the interview. It's thanks to Walter who recorded the conversation and save it for decades in a box under their bed that we're able to hear Byron speak in this rare interview about the impact of his sexuality on his work in the civil rights movement. So, let's join peg Byron admired rusting desk and listen to history from a man who changed its course. To know mind now, let's play all right. Walters doing some research. On me. Therefore, he tapes Manipur. Anybody else does that check on. Wall. With this shows is that. Stop now this is still going. has there ever been Some projects are involved. We're. Not, that being gay was necessarily an issue, but did you ever feel frustration about? I. You know I was an associate adopt live. Luther King's for a number of years. And actually I the person who drew up plans for his southern Christian leadership conference. Given. It was so much pressure on Dr. King's about my game. And particularly I would not be denied. That he set up a committee to explore whether you'd be changes, but To you working again? After eight years, that committee came decision would be dangerous. The Q. Midi seems eight years now. After I had worked for him. He's year. The! J. Edgar Hoover. Began to circulate all kinds of stories about Luther King. One which was? that he wants a friend of mine, hinting that somehow there might be some homosexual relationship going on between us.
A Conversation with Mayor Eric Garcetti and Mayor Betsy Price
"This week. Ajc hosted the mayor of Los Angeles. Eric Garcetti and the mayor of Fort Worth Betsy price for a conversation about their leadership on the front lines of the COVID nineteen crisis fighting antisemitism in their cities and what it was like for them to travel to Israel with AJC THOUGH. Garcetti is a Democrat and price or Republican. They agree on so much and are able to talk productively through their disagreements. I think the conversation will help you feel better about America and I know that it did for me. You can sign up to watch this and other. Ajc's zoom programming all part of our advocacy anywhere series by going to AJC dot org slash advocacy anywhere. Now all had the microphone over to my colleague Melanie Maron. Pell who moderated the discussion. Thank you so much above mayor price than mayor. Garcetti for joining us today. It's so nice to see you both here and looking well first of all just really grateful that you're giving us some of your time today. We know how incredibly busy both of you are. And what the life of a mayor must be like. We can only imagine right now so if you can. Let's begin by just a little bit. About how the. Covid nineteen crisis has impacted your cities and Betsy. Why don't you kick us off? Sure thank you for having us. It's great to see everybody Melanie. It's great to see you. After traveling with Y'all we had a great time and go back in a heartbeat learned an incredible amount and mayor Garcetti. It's always fun to be on panels with you. He and I've done a of panels has dealt with this. We've been fortunate for city our size. We're about nine hundred thousand people. A very young city I average age is thirty one and yet we have a big population of quotes. Also and buried reverse demographics. Were thirty five percent. Y thirty six percent Latino in about nineteen percent African American. But we've been very lucky. Our numbers have not been near as high as some of the other Texas cities. We're very spread out city not allow public transportation. And when you're recruit MRS sometimes I walked at density will in this case the lack of density has really helped us. We've got about twenty seven hundred confirmed cases and as of yesterday about eighty eight deaths in the city The economic impact. I'm sure we're going to get into that later. But the economic impact on the city the loss of sales tax probably the downgrading of some property tax is GonNa hit. The city's budget were about one. What four billion dollar budget and we estimate this year alone will be about seventy million or more live managed our budget beard whale where very conservative especially responsible. So we're going to get through this but long-term. This is three to five year hit for cities on their budget particularly on tourism sign and for small businesses. Thank you and mayor. Garcetti but good to see Melanie Ameriprise. Always great to see you as well Awesome to be with. Ajc in all of you. Thank you for making the time to. I represented a small little city Global crossroads it's a place which we have folks who literally originate from every country in the world speak every language were added at diversity in that sense of belonging that we all have but it's also one in which we hold from that value to of come together very proud Los Angeles ca dense urban setting in the metropolitan area is the densest in the United States. But we've seen probably about a twentieth impact of what we saw New York City. We went very early into taking strong actions but that said we still had for state so we have a high number of cases relative to the middle of the pack of America. But we've done extensive testing so we'll under fifty thousand cases about two thousand deaths. But we've also were the first big city in America to offer universal testing with or without symptoms in thirty eight testing centers. We just opened up the Loyd testing center in America yesterday Dodger Stadium to six thousand tests day. And we're very proud. I think mayor price would agree. Mayors suddenly had to become health experts in usually. It's the state of the. That's in charge of that county's often have executives but sometimes don't so they set up to do extraordinary work but not necessarily always to make quick decisions or to stand up in crises. So we've had a state of emergency here Certainly use those powers to be able to stand up testing help expand capacities in our hospitals. Our numbers have stabilized and certainly adequate. Mayor Price received a devastating impact on states and cities in our budgets. Were also very fiscally conservative We haven't had bombed downgrading in this. We have the largest reserve fund in our history at said were Facing huge cuts just our basic services. So I hope that Washington continue to look at our local state governments key parts of our economy and helping stand up the site to defeat. And I'm interested to hear what this assistance would mean to you and your cities and what would be impact. What sorts of pets are you facing? I know you've already described the
"loyd" Discussed on Thinking Like A Genius Podcast
"Let's dive in as we fall into a world of intrigue and now think like a genius with your house land spent an art. Tony Thank you very much for a being a guest on the podcast on very happy to have you on the podcast. And I'm actually looking forward to discussion. We've been exchanging emails of a couple of weeks and we've had a couple of chats and we've covered a couple of topics and you have had a bit of an interesting road loss couple of years but to give people a bit of a background you are. You've been in business all your life and you all now new moved into post podcasting but you also. You'll sitting coaching. But your current focus is very much on social entrepreneurship and giving back to not just the world community and people as a whole so. It's you've had quite an interesting road. U.k Say change in direction from being in a big five gonNA coach in five hundred Position and a big CEO position to actually being a Curator and you'd say share of in carrying for for for the business people in in people in the community especially with your with your services in your blog that you offer. Now you'll podcast so had the full full of the intro. Let's get a bit of background on you and then about your social And also what you doing at the moment.
Charlotte Evans Saulteaux
"I know I used to be afraid of dying because I didn't know where I was going to go. I hope that I would go to heaven but I didn't have that assurance that I was Gonna go there so I used to be afraid Steig good. Welcome my friends to the storyteller. You'll find first nations people from across native North America who are following Jesus Christ without reservation. Charlotte was afraid to die because she didn't know wish he would go. If you've ever wondered whether you're good enough to get to Heaven Charlotte story may help you. Hello My name is Charlotte Evans and My husband is clea but I grew up allowed people but my background. Soto Indian My mother was Soto and my dad gave Pelley scatcherd and he was meaty. I come from Swan of a Manitoba. Four sisters and one brother we will put a family. My mother and my dad struggled to get by but my dad always worked and always made sure that there was food on the table for US growing up and they thank the Lord that even though I didn't know him then that my mom always made us go to Sunday School We always had every morning. She'd wake us up to go to Sunday school and I said just love going to Sunday school to heal about Jesus and that different miracles that he had that he did and go to Sunday school. I think I liked it because I felt safe there because in our home though as a lot of alcohol and and so when I go to Sunday school I used to just love being there and healing stories about missionaries. Who went to Africa told US stories about both helping the people there and in my heart I had this desire when I was young to be a missionary but I never ever thought that I would be one. I was the oldest one at home growing up my other. Two oldest sisters. They were in foster home and they always had to do everything I had to. Wa- wash always said help. My mom wash clothes and hang them up and I know I missed quite a bit of school to helping at home. I didn't Lake my mom. Very much. Issue was really strict. She wouldn't let us run around. She wouldn't let us go to offense too often to go play but I think the lawyer that she was strict. Because that taught me that. I think that helped me as I got older. When I did start sneaking out it helped me to to sort of understand the difference between right and wrong because I didn't feel that I was a bad person. I didn't do anything that was really bad but God says at every little center's bad no matter what it is whether it's stealing lion or mood too but I always felt that I was good enough and I didn't realize then about having a personal relationship with Jesus. I was a fleet to die because I didn't know where I was going to go. I knew there was a heaven and a hell to go to hell if you go there. It's a place where you're going to burn and fire for the unity. Where if you go to heaven you'll be there with God and it's a beautiful place and I knew that God was God and he had to sudden name in his son's name was Jesus but I didn't have that piece. I guess and my life assurance said if I died I was going to go to heaven. I hoped I would go there but I didn't know if I was going to go there. I just thought I was good enough as I got older. I let away from home when I was sixteen because of all the digging. The my mom drink a lot. My Dad worked. He worked a lot out in the Bhushan and logging and he cooked in logging camps and my mom's Acre Lot and I didn't like being at home whether it was alcohol. I always used to wish that I could put in a foster home so Eilat away hoping that I would be put in one but I never did get put in one. I ended up in sketchy on the Nice stayed with a family there. I lived with a family for about a year before I went back home because I was lonesome so I went back home and then I was only home for probably a year and a half and then I was in Churchill for a while. With one of my oldest sister's my mom had to families who first husband died and then she made my dad and even when I lived in Churchill. I used to want to go to church sometimes but my friends. I had would always make fun of me so I wouldn't go but you know I the Lord I think was already looking in my life but I didn't know it at the time and then after I came back from Churchill and decided to go to school to bring up my upgrading because I didn't finish great twelve when I was at home. That's what I met. My husband fled was one of my instructors at school one of my teachers that I had and I used to notice that he was different different than the other people allowed him. That weren't saved and I don't know something just like drew me to him. And he used to come and set with asset coffee break and and then he used to mention the Loyd once in a while but he never but he didn't like really push it on anybody and then he used to bring these little tract papers to school and he'd had them give the he gave me somewhat in awhile and I take them to read them and then after that and he asked me to go to youth group with him because he used to go to youth group at a place called Big Edie in the paw parties of and so I started going with him when he asked me. And that's when I I met Mr and Mrs mccomb Clifford Aboard McColl and they were talking about the Lord and I used to like going there because I felt at peace. And and then I met Jay Uneven Jennings was staying with them. He was administered apart. That time and I went to a few times for suppler for asthma to go the for supper. And he used to talk about the Loyd and then he asked him on time Charlotte to you know the Lord and I said I said no. I did not understand what he meant to you. Know the Loyd and they said no is him and just talk to me about salvation. Then they asked me one time I wanted to accept the Loyd and I wanted to see yes but I was scared to say yes because I thought well. We'll buy accept the Loyd than I can't can't go out and do things like drink with my friends and that I thought I'd have to change until I have to think about it so every time we went there when I go there with he would just talk to me and then one time that I was in. May and I just felt that the Loyd told me that I should ask Jesus into my heart. So that's when Mr Jennings kneel down with the coach and we played and when he played with me I could tell that there was a change because it felt like something was lifted from me like I felt lighter and I felt different when I asked Jesus to come into my heart.
Samsung's Galaxy S20 lineup packs better cameras, battery life and built-in 5G
"Samsung's doesn't have a monopoly of five G.. Radio's no finds out. They're going to have a flagship the they just put out that. I watched the video. You Know Marcus Brownlee has is the TAB use I like. His videos did a review of that the ultra version so cool ridiculous eighteen hundred dollars. But my God's mad that's under an eight megapixel cameras now. He's nutty. What does that even read a hundred times? Obstacles to 'em writes in and says with the announcement that Microsoft Samsung are quote just beginning their partner their gaming partnership. Where do you think we could end up in the next few years X.? Cloud being installed on every new Samsung phone in TV would would be a huge moves for excessive millions of new potential customers according to the Tister Status Santa Statistics hitter. I've never heard of that The same thing held almost nineteen percent global market share in the smartphone market in q four. That's impressive when you consider how fragmented the ANDROID world is. There's so many there's so many options but yeah I mean I have a galaxy S. ten and I feel like I'm presuming. Samsung is the biggest player in Agile. Yeah that's that that would be my assumption check on that I mean. Maybe it's maybe it's wall way or something you know the US in the US. At least I would Samsung's gotta be that'd be my assumption but maybe there are like there might be some other being fracture and you're wrong because he was like look into it for us like cheaper prices or something and according attack. Samsung is the largest manufacturer with over twenty percent of the market this xbox in the hands of more potential players than playstation now access on Sony smartphones phones and televisions could is this the beginning of strategic mismatch for playstation. What other elements of this partnership? Do you think are possible. And do we think that this is a move for for Microsoft a hedge against stadia integration into into Google Pixel devices and Android more broadly. Thanks and have a great Wednesday. I mean I think it would. It would be to Samsung's advantage advantage to say. Hey and Samsung. Phones are the only place to GATT Microsoft cloud or at least the premium version of the experience. Yes if you have. I'm an xbox game. I'm an iphone Guy and I'm an xbox consoles. I slightly prefer the xbox and if Samsung would just say hey. We're the only company with the only phone that you can get premium excellent experience. I mean I wouldn't. I wouldn't do it. I would never have an android phone but I I would. I would like maybe I'll be at least on the fence about it. That would be. I think the idea of every Samsung device coming preinstalled with xbox thanks cloud right. I think that'd be a huge win and even in a month question here. He's referencing competition against playstation playstation. Now I think they're like as far as competition in this base base. I think playstation now is barely a factor. I think could be a factor in the future if he's not continue continues to improve and continues to android phone manufacturers Samsung the way behind why behind arms made their names. I don't know Xiaomi all PO and companies did you really think about because it because this is outside of the. US can you do it just by the US. Wild Wide World Wide Ham logic. I've never even heard of L. G.. Motorola Rollo Sony's down there. I mean Samsung is like far too. Why that same forty three point six percent of the android space and that does make sense it would be like ninety percent of the once you factor in the IPHONE? iphones a good chunk of them. Okay yeah totally. Three percent of the android market equals like ninety percent of the phone market overall role. Right yeah and so with that idea in mind just running away with it makes complete sense. What this partnership is out here? Did for exclusively though because even yeah like even though Samsung is the number one player ninety percent of the overall market is not enough. Right you want to be an old. Of course yeah. I don't think like I don't think this article Michael Mentions exclusivity anywhere I didn't I didn't get a hint of any anything pointing toward the idea that they're going to be exclusive but the idea that they could have a deal where you are getting Samsung devices like Samsung. TV's amount at Biltrite as the TV. That's yeah that's compelling right there and they they won't be exclusive but they can say this is with us. If you have a Samsung device this will offer the best experience. Yeah I think that I think that messaging for them go a long way and I think that is what makes this partnership make complete sense But yeah as far as like them communing with. Let's see. Is this beginning. Is this the beginning of strategic mismatch for playstation. I think it's already been kind of a strategic mismatch when the GECKO playstation. Now didn't necessarily have. What does that mean a strategic mismatch for playstation? I think I think we aim on is getting at. Is the idea that this would but then when you look at the numbers compared to say Sony phones and Sony. TV's like Samsung Wars. Those numbers is I think. That's why am I getting that but I think that's uh I think that's a problem. Because he is the thing so stadia has a natural partner with android and more specifically Pixel Pixel phones right. Yes you understand why. That's all kind of under one roof. Yeah Microsoft doesn't have any presence in the phone mark any anymore anymore. They tried and they failed now. They're just out said where we will support android now. So it makes sense for them to Partner with the number one player in the Android Loyd market Sony has a natural partner in its consumer electronics division. But like they but that's small time. Yeah that's who has a Sony phone. WHO has a Sony? TV Not that many people. Yeah that's the thing they need to. They might need to find Nick's donal partner and that's why I think like this is less than competition with Sony. Lean more in competition with stadia. If anything right like stadium having like Google Google Pixel being a thing not nearly as big of a thing as Samsung with with android right and Google stadia kind of having a certain amount of mindshare with the streaming space. I think that's where the competition is at. Even though it seems things warm more by the day stadium kind of eating their lunch right. They're kind of tripping over their own their own feet with each passing passing kind of decision in new story. We see about stadia not working or making bad decisions or doing. Ama's that don't tend to work out well for them like project. X Cloud seems to be doing all the right things. And you know there's even another news story coming up about another streaming beaming service that you know there this this space currently is kind of messy and it's kind of fun to watch because we're seeing people kinda climb over each other and try try to become at that number one spot Whether it is in like mindshare or like even in the partnerships and actually getting the absolute on whatever devices you have whether you like it or not so far. It seems like X. Cloud and I'd say probably INVIDIA G. Force are kind of Invidia G. for surprisingly are kind of like the two front runners for what services are going to end up successful in this thing but even then like I could see I could see a feature where like nobody. Nobody comes out on top because this str- streetlight video game streaming is still hasn't become as many thing yet. You know what I mean. You know. It's it's going to be enough. Another iteration of the platform was you know. There's no one clear I mean. Seventy is kind of a clear winner right now but Mike still really in the game. Nintendo's obviously a very Bigger deal than the newsletter three-horse three very healthy horses in that in that race. Maybe maybe Sony need to give Tim Cook a call. Do an exclusive collusive Team Up. Hey the best way to get the best way to get an exclusive playstation experience playstation streaming is on the iphone really think about it apple and Microsoft all rivals. They can't work together. I don't take Samsung and apple arrivals. They can't work together. Sony Oni and apple though they don't have any particular beef. Maybe they team up for this. I'm not crazy. There are Sony phones right. Yes see they run android. Yes the Sony. Only have a tiny daily advertiser are some of the most beautiful phones. Go from every time I see the new Soni you need the experience I still have. Those new ones are those. The industrial design on Sunday finds gorgeous. Yeah they they have always run like shit. Yeah that's the problem. Suli run shit that being said the latest one that came out which I can't remember the model number now but like that phone Enforce it doesn't work for sprint. Otherwise they'd be the phone I used. It's the prettiest screen of ever seen on a phone gorgeous. Yeah they're still plugging away but not the playoffs does not work with sprint. So that's the point. They they need they need to either. Just put it out there equally for. Everyone say he will support all devices or they need or they need a partner. This thing with monks outta pondering Samsung Apple might be their best bet. I could see it number two jeff. Kelly is it producing e-3 coliseum. This year this comes directly from Jeff keeleys twitter twitter. He tweeted this as I was prepping the show and as he tweeted thing where he types out a note in the note the note screen shot and posted image of it and so I'll read it verbatim. He he writes a statement from Jeff. Keely on E. Three for the past twenty five years I've attended every electronic entertainment expo covering hosting seeing and sharing e-3 has always been a highlight of my year not to mention a defining part of my career. I've I've debated what to say about e three twenty twenty while I I I want to support the developers who will showcase their work. I also need to be open and honest with you. The fans about precisely what to expect from me. I've made the difficult decision to decline to to produce e three. PM for the first time. In twenty five years I will not be participating in e three look forward to supporting the industry and other ways and other of and at other events in the future
What to do if you have stage fright.
"So I have Caroline Louisa Loyd back on the show for a very special mini episode. And this is for you if you found yourself in a situation where you're about to go on stage maybe you're about to give a presentation tation. Maybe you're about to have a conversation. who better than to have voice coach author? Caroline with me where your wheel Powell's in your ears we're we're GONNA make it. Alright Homie Caroline. We are indeed. You've got this. You've got this okay. So maybe you're nervous. Maybe stage fright. Maybe you're worried about how. Oh people or someone is going to react to what you're going to say so caroline with your expertise. What can you say. What are the three things that we three or four or five five have many. We have no limits that you can say right now to help somebody just fine that place to go out and give it their best. So first thing is buddy so so simple. If you're standing just failure feet on the floor. Relax you right foot into the floor. Feel tacos the arch fill the heel and then left foot relaxed the toes relax the arch relaxed the Hale and really just let your feet relaxed like there in soft sand or lovely gross alone in the summer and then if you sitting you can also add Beaumont chair so just failures seat bones really grounding rounding into the chair and standing sitting something that really helps is a dragon's tail which sounds completely mad. I know but if you just imagine that you have a really Heavy v Dragon's tail that's going down all the way down to the floor very games roads and all the way around the room. One that does is it. Lengthens wins the back of your body. It takes you into your back. And that's where we all when we're relaxed because when we noticed we go into front or is so put that dragon's Taylor on and then just get your ears over your shoulders. which is anti text neck? And that makes your breathing. Your body feel more confident more relaxed that your shoulders hang and just take a moment to notice. I can feel the air on my face. I can feel the clothes on my skin and see something around you that you haven't noticed before because that will just brings you into your senses and out of your brain so now you present then the next thing I would do is get put hundred your tummy. You this very subtly. If you're on a train or something no one needs to know and just just notice that you're breathing so notice that you're breathing out if you're breathing out feel a tummy move back to the spine and then notice that you're breathing. Imagine a wave on a beach. The wave is going in and out in its own time suggest observed that the wave going out and then a wave coming in. And you can do that for a couple of minutes. Yes and it's just slowing system down so that's Bodey breath if you are alone. Definite no one for the chief SUV while the train at that point probably I would sing. An my singing. Voice is not such that I want to share it with listeners. Now but just put some music secon or sing. You can sing happy birthday but something that is just joyous and silly and free will warm up your voice and make you feel more confident and then the final thing. If I'm really nervous which I am about something I have to do on Wednesday I will visualize on a movie screen in in my mind what it will look like when it works so take a moment just to close your eyes. Put up a movie screen in your mind and see you in your presentation and you'll missing whatever it is making you nervous and just visualize what success will look like when it works. See what you look like. Feel what you're feeling. Hear Your Voice and just turned up the colors. Turn up the sound talent. The feelings until it's really lovely to watch and then you can always just wrap it around you like a big coastal really step into it to make it seem like in the moment now oh and you can go back to that movie whenever you feel nervous to just give you a little bit more confidence. The final tool was a tool. I was taught by. Ah The actor Bill Nighy and he said when I'm nervous. He so cool. When I'm nervous I just think how can I help because when we're anxious anxious we're worried about how we're showing up but when we think how can. I help this audience. We go into service. We go into compassion. And that's where we all do our the best. Just walk out into that remove Kowtow stage and just think how can I help these people and then let it go and you'll rook. They go thank you. Caroline nine and best of luck in whatever it is that you're doing.
The Mcstay Family Murder: Setting the Scene
"The mcstay family had recently moved into their new house on on a nice cul de sac in fallbrook California Nets. At the time they disappeared. They had relocated from a beachside apartment in San Clemente. Joey and summer next day had been making plans working on home renovations when they stopped responding to texts and phone calls on February Fourth Twenty ten Joseph was forty he owned and operated earth inspired products misses a business at designed installed water fountains. It had been. Joey's dream to be self employed Loyd in order for him to spend as much time as possible with his sons Johnny h four and Joseph Junior h three. Joey's summer was a licensed assist real estate agent. She taken some time off in order to be a stay at home mother. Yeah and to work on the house. 'cause there was a lot of work to be done there. They big cleanser this house. Stay Dead Joey and summer had each been married once before when they met and according to friends they fell in love quickly and they were just crazy about each other and quite happy. So let's go into summer. Joey's history is a bit just to get a better understanding of who they were as people and who they were as a couple before this all happened. So Joey's birth name was Joseph Allen Ashley. His Mother Susan married his biological logical father. Robert Lee right out of high school but the marriage just didn't last very long at all. Susan then met Patrick mcstay. Nineteen in seventy one and Patrick was quite happy to take over his. Joey's father he and Susan married in nineteen seventy two. They were married and and Patrick adopted Joey with Robert. Ashley's permission which I found pretty interesting and with this adoption Joe. His name was legally changed to Joseph. Brian mcstay then in nineteen seventy-three. Joey's brother Michael was born. And Joey was a doting big brother. Who really love to help out with Michael's care but unfortunately Patrick and citizens marriage didn't last long either and they divorced in nineteen seventy five and and they would continue to have some back and forth issues over the years? Although Susan remarried and maintained custody of Joey and Michael the two boys did continue to spend in time with their father Patrick and for a while in his teens joey went to live with his dad in Dallas Texas. So according to Patrick the father he was is very close with Joey. A very good relationship is consistent adopted kid right right Berkeley her very good relationship. Well I mean. He came in pretty early in. Joey's life so there wasn't a lot of you know arguing back and forth about anything not a lot of that. You're not my real father stuff through now. Joey met his first wife Heather in nineteen ninety and they got married in nineteen ninety two in nineteen ninety six. They had a son now. Al Joanne Heather lift in San Clemente near the beach. Had his father's pretty wealthy Yona jewelry store in Laguna beach but he really likes Joey and he helped give his daughter just an absolutely beautiful wedding and before he met and married Heather Joe. It had several jobs he worked as a waiter and bartender. He also started his own small business designing and selling products now later. He began designing small waterfalls and fountains in his garage. He borrowed a little bit of money from his father opened a shop which he called Naturally Dana Point and by late nineteen ninety six was quite successful. He had made over two hundred thousand dollars in sales then he brought his brother Michael and open naturally DP fountains with the least warehouse for the production. So he's starting to move up a little bit here. Yes very hard worker very motivated. But Heather enjoys marriage. Rich fell apart and he found out that heather was having an affair and she had become pregnant by her lover but still he kind of blamed himself at least in part are because he'd been working a lot so he wasn't spending much time with her. He tried to work things out even told heather that he would happily raise the new baby as his own But it was too late. Heather was already in love with this other guy and she decided on a divorce but apparently this was devastating to joey. He was still in love with heather so he was pretty heartbroken and depressed any moved in with his mom and according to her he went through months and months of depression. He and his brother Michael continued to run the fountain business though and eventually they got together with a computer expert named Dan. Kavanagh Dan and help them build a website so they could begin doing their business as earth inspired products online so people could go online and order fountains so this is really opened up things for them then. Joey did meet summer. That was in two thousand four. They were introduced by. Joey's friend who was named macgyver. So I don't remember. He had enough his parents liked the TV show. It's a strange name choices in it or yeah so summer was just breaking up with her longtime boyfriend. Vic and Joey and summer's relationship moved fast but she was worried about how vic was going to react to her being with someone a new so soon she didn't own a house with vic and had to go through the legalities of getting her name off of the property in the mortgage and getting some money out of that so summer was a bit eccentric and she had been known by more than one name so this would end up causing a lot of speculation after the family's family's disappearance like what was going on with her. She was born Virginia Lisa Aranda and had also been known as SUMMER MARTELLI SUMMER ARANDA RANDOM MARTELLI LISA Aranda and Lisa Martelli Summers mom raised her and her two siblings on her own as a single mom in both California and Chicago and according to summer's mother Martelli was the surname of Summers Stepdad. Now another thing that summer did that would lead some people to question things was that she was also known to have taken some years off her age when speaking to people. But there's no evidence that she used this new birth date on any legal documents family members including her sister. Heavens suggested that her name changes were just her own preference and it wasn't anything anything to avoid any legal entanglements. She was just the kind of person who wanted to make up her own name. She went to live in California and be named summer and she did did. She did it so summer gave birth to Joey's first son Johnny in two thousand five and in less than two years later Joseph Junior was born a summer had an aversion to hospitals and both boys were delivered at home shortly after Joseph. Juniors born Joe in summer got married and this is a small ceremony in Orange County. The summer side of the family didn't attend. She didn't seem very close to family. And this worry. Joey's mother so the night before the wedding summer had called her family s and not to come to the wedding and stole his mom. Susan was never quite sure awesome redundant no but it seems like. Joey knew why he wasn't questioning it. So you know there were issues but what family doesn't have issues really. Were your those issues. His issues right and these were a little extraordinary. I guess but who knows what was going on and it was a small second marriage. So maybe it wasn't a big deal. Having family. There is a bigger deal to some people than others where I would put that as a priority. I'd like they're where my family at my wedding. Of course right. Yeah but not all. My family came to my wedding. We'll important one stood. Oh okay well. According to a lot of people though summer was very jealous of Joe his first wife Joey and heather shared custody of their son Jona. Joey's friends friends and family said that summer was very caring Jona even though she wasn't always thrilled with heather. Summer did complained to her sister. Tracy that heather would barge barge into their house regularly. You know even walking in when Joey's in the shower kind of weird and she would drop off Jona without calling ahead and just kind of expect. Expect summer to Babysit so summer was trying to get along and she put up with it at first but eventually she told Joey that she was going to have to break up and leave if he didn't set some boundaries with the ex wife now to me that seems totally reasonable for those to me too yeah. I'm not just a working or drop off daycare right. No Yeah and you're not married to him anymore. So what are you walking into the House for is if you live here. Durham my house. Yeah Komo Yard. That's right so I totally get that. I mean it's territorial thing if nothing else plus. It's disrespectful very disrespectful. To summer summer and to summer and Joey's relationship maybe not the best thing for Jona to see either possibly not
Form a Power Habit Today with Tim Beverlin
"Often wish that we had someone in our world who could hold US accountable. Who can have a vision of what's possible for us and would be willing to take a stand for the greatness when we may be fighting for our limitations? The person you're GonNa meet today found that person and he found it in the form of a five year old daughter. If you've read the book you know the FM Alexander quote that people do not decide their futures they decide their habits and their our habits decide their futures. What are the habits that you can form that? If you form them would make cheating extraordinary life easier easier or unnecessary. And who are the people in your world who can begin holding you accountable as you go on your first sixty six day challenge into making that a power habit. Today's episode is a journey of what it looks like to form that first habit what it looks like to seek accountability and how purpose can be woven in to all of this to take your results to an even higher level with that. Let's get into this conversation with Tim. Beverly so why are we sitting here today. Today happens to be day. Sixty six in my first sixty six day challenge of running every a day for sixty six days. What inspired you to go on? A six day challenge to form the habit of running so after listening to the podcast and rereading the one thing for the the sixth or seventh time and finding what is that thing that I struggle with right now and if I were to do that one thing would would lead to other habits being able to be stacked upon that Running is not something I necessarily enjoy and yet I knew if I could commit to running for sixty six days talk about it to others that are in my world in my businesses. An in my family that I would have level accountability as well as that a little check check mark but I want to get every day for six days so at six. Am this morning. started my run and at six thirty or so. When I was wrapping up it was sixty six days and I know that there will be sixty seventh day because it's now habit? How long did it take for it to become a habit for you? Great question by day Eh. About thirty or thirty five I had some traveling to do and my wife and I had a flight to catch from Philadelphia Tennessee at seven. Seven o'clock in the morning. We live about an hour from the airport. The only way to get my run in that day was to run at four o'clock in the morning. And that's not my normal wakeup time and I found myself waking up at three forty five without an alarm and on the treadmill at four. AM running to get my check mark for my thirty fifth day so that one was pretty confident. Confident it was. It was becoming a habit and yet not every day was easy. Talked about that a little bit because I think people it's very simple right. ooh Just just do one thing every day for six days power habit that sticks yes life is amazing. Go through through why it's not easy. It's not easy because life shows up and there are days in my business. That would go a little long and I would get home at seven or eight o'clock at night and I hadn't checked the box yet and sometimes I'd bring dinner home with me. Put It on the counter and go to the basement jumping my treadmill That was not easy and yet it became easier over time. MHM. Because I didn't WanNA break the streak in an at the time I implemented this sixty six day challenge. My daughter asked what the chart was on the fridge and I I have a five year old and five year olds are quite curious. What's that well it's A? It's a challenge. Daddy's zone is going to Run every day for sixty six days. Did she fully get that concept not at all. I want to talk to so I had a second chart. Laminated on the fridge. And everyday she had a good day as I. Four and five year olds. Don't always have good days. They have really great days and days and make you appreciate the really great days and she got a check mark for her really good days and there are times that she would ask my wife. Did Daddy run today. Did he get checkmark today. Where's the APP or travel and and come back? And did you get to put your check marks Markson did you miss any days and having that level of accountability from a five year old. It's really unbelievable. Go into that more. Because we've done a few episodes votes before with parents and their kids and how the kids started living the one thing as a result of watching the parent. What does it mean for your child to have a great day often? It's that my wife has a great day because our children had had now we're really talking the domino and it leads to me having a better day as well at least things got a tie together really really nicely. It's awareness really what it comes down to who is a as a five year old the you know some of their actions they control some of them are just pure emotion that comes out and watching her get really sad. What if she doesn't get a check mark that day that it's starting to become a check mark for her as well and and habits can be built for any age? Yeah so where did this go back to where this came from you. You put your sixty six day challenge calendar where I put it on the side of my refrigerator. Okay as I come in the door go around the corner from my garage. I see the side of the refrigerator and I can see the check marks. Okay and at. What point did your daughter start showing interest in this day one as soon as I put up the Fritsch daddy what's up? What is that and I had to copies? My original intention was to have a laminated copy on the fridge and one down on the treadmill and the two copies just are are side by side on the Fridge Wants Hers One's mine. And what point did it become hearse day one. So what would that conversation look. What because they were for a lot of the parents listen to this? They're like Oh this is really really cool so walk us through how you enlisted the involvement of your child so it was. What was that and when I explained that it was a challenge challenge of sorts? I really believe kids like to be challenged And she wanted to be involved in it and it became a thing that her and I could do together and came up with what would be something. We can measure how. `Bout we measure that every time you have a really good day weeds project MC and we roughly find with that means that Kinda depends on the day every time you don't eat. We're going to skip that day. You have a blank spot. And there's some days it she'll go to countersign. I didn't get my mark yesterday or the day before or the day before it just drives but three or four marks in a row and it's it's become thing we're really. I'm ahead of her. At the moment. I have all sixty six checks and yet she sees the value and what those check marks represent I should mention. I'm not a physician and I. I don't know that running every day for sixty six days. It's the right move quickly and yet the experience has been life changing. We'll hi how's it been life chain. It's come show me what's possible by doing something as simplistic as getting on a treadmill every day. And it's not about the distance I attract my time for the first mile L.. Attract me speed for the first mile and what we shared. Bur what I shared with you before was at my sprint has now become less than my pace and it was unintentional. It just found myself turning up to speed a little bit more in a little bit more in a little bit more in graduate gradually then suddenly I was running faster than I have ever tracked before and this is a habit that I never enjoyed loyd running a staring at a concrete wall running on a treadmill how exciting his at and by the way those eulogising if you would like to get a copy of the sixty six day challenge calendar just go to the one thing dot com. That's the number one in the oral. Click on the free stuff tab and you can download it and start your first power day before going through the sixty six. Stay Challenge. What used to be your sprint? The thing that you would have to work hard to get it's fast you could possibly go is now the bare minimum. That's the pace. That's the pace and the sprint now would have been something that would have knocked off the treadmill Go into more like this shows shows. What's possible what does that mean? What are the things that you now? What are the questions are now asking yourself that you've never asked before? What else have I? I've been cheating myself on by not doing this five years ago when I knew about the sixty six day challenge. And what's next. Say One to learn a a second language. Perhaps I pick one worded day that I learned in an another language for the next sixty six days. I've read somewhere that The average person says about two two hundred words about the use. Whether it's true or not I honestly don't know and yet if I could learn sixty six words in nearly any language who at least get me on the path to mastery of that language and that idea so simplistic one word today. Of course I can do that. How long would that really take to learn one word per day? Three three minutes five minutes and it's just committing to that activity every day and not ever ever ever skipping it. No matter what
"loyd" Discussed on KTOK
"Would have been flicked perhaps sequence, but they would probably be effective. We'll -lica- you have to be doing something to being conducted. Gloving the filaments, all the sense of which does all my straight sense on top of that the tax law. As you can get. Treatment. It's better than heavy lifting. Five hundred fighting straight. Is that you can help them all the time. That somebody who actually says the street holding office, switch. Probably the most top, which is that trick sale that will pay. You know when the environment. Really bright lights for a while. But people the American goes, yes. Cool. Loyd. Lord auerbach. It sounds really. No, no..
"loyd" Discussed on WGN Radio
"Go on sale this Friday at ten AM. And Joe Joe is one of the people coming this year. Can you believe that your life turned into you were just goofing around on YouTube suddenly this rockstar beyond Rockstars? And you get to have fun with slime all day. You're living large. Cuban around. It's probably a little. I know what you mean. I know Jimmy. I really whether on you to go. Whether behind the scenes off camera have been working, so hard. My career at performing at everything said, I was literally two years old. Nonstop because it's exactly what I wanted. Yeah. You just kinda kinda came with that. I love you so much what about things actually next forming? So you have like nine and a half million followers on YouTube me, like eight million followers on Instagram. Tau? Joe's mom, Jesse. She said when she found out she was pregnant with a girl, she said this girl's gonna come out. She's going to dance and she's gonna wear bows. Whether she likes it or not turns out Joe Joe came out of the room ready to wear bows. Dancing videos of her dancing at age to the cutest things. You will ever see ever? Do you agree? Joe joe? I would I do. Jeff from dance moms because I love that show my sister, and I had to take dancing, and so we are obsessed with Abby and like it's a grind these girls. They practice constantly. They learn about rejection so early and then you laughed a new spun off, and then you're just as sensation on your own. You have Joe Joe Dow Jo- Joe, you can buy crazy. I literally with the with the merchandising had every single product imaginable. I believe it over eight or nine different types of Joe Joe dolls. Eight or nine different books. My has got being a New York Times bestselling book, which is unbelievable. My own target clothing collection. Georgia's Claudette, which is in plano currently right now. Going on for a three point out, which is amazing. It's it's unreal. What my life? And so can you tell us? I know I already know the story about how you in west. You know, Kim Kardashian daughter got hooked up. Yes. We Kim Kim. Something that said that north toward a Joe Joe fan. Our like. Oh, yeah. And I had a lot of Nickelodeon. A giant Joe Joe baggage filled with Joe Joe much for Loyd to Kim. You love that Kim Poggiali story. And I just I responded to it. Do any of you know, let me know. And I I would love to and I gave him my number. Good morning. And we set something up, and we're gonna happen today. Actually, we're filming today today. All right now, how old are you? Now. Are you still having fun? Having me most fun, which is why I'm still doing what I'm doing. You don't wanna some days just lay around, and, you know, people leave you alone because it seems like. Doing that. Read it. Yeah. Show much. But I don't wanna never not doing it at if I ever stop performing or by ever stop creating videos are ever stop doing any of that? It will be like my heart stops beating for a second. So I never I mean, I never say never. But. I have no plans should stop being. Stopping in a career. What about a social life? A very great social life. You do. Yes. I do. I have friends. My family is incredible people. Joe how do you do school? Actually that makes it flexible for your schedule. That makes it really easy. A lot of people in Hollywood are. Because of Hollywood. But originally I was home schooled because I was. Super easy for me. Nebraska. My mama's like school. Hey, are you? So I saw an interview with you when you were at the kids choice awards this weekend. And that was she said something funny Steve at fifteen that was like your fifth kids choice awards, and you were like the senior citizen of people at choice for the all lady the lady at the kids choice awards. Throw advocate show. I'd nowadays. Veteran over there. I in my my. Going like four year winning an award total thirty year winning an award. That. Yeah. Pretty good stretch. Good stretch. Now before we run on time here because now you gotta run slime fest. Tell people what happens. Is a. An.
"loyd" Discussed on KCRW
"Mold down. About the your. The only. Ow. Ow. Now. Loyd. Hey. As in. Pitch. Shoot. Stories. Do what? Stink. Wait. For the cameras. Down on the passage of respect from. Faulk everybody. Now, can you achieve? Liquor snakes. Live with a piece of mind without taking the peace of mind and peace, but still. Fix it. Oh, man might see one of your. Oh..
"loyd" Discussed on KTAR 92.3FM
"Of nine hundred original pass Lloyd the original cast. Loyd. I grew up with this show. I still watch it now reruns is it on somewhere, Hulu oh. It's fantastic. By the way, Luke Perry who played Dylan the keta stroke today. Terrible horrible. But we want to give you a pop quiz on nine. Oh, two one. Oh coming back on the bully. They'll just reboot anything. They're so lazy in Hollywood, really. All right Loyd. Who's I Marty in Buckeye? Are you ready for a pop quiz Marty? Oh, yeah. I am ready mardi. Did you watch this show nine one? A little back in the day. All right. True or false the working title for this show was Potomac two. Oh, eight five four true or false. Awesome that it's true mardi. So what's the back story here? It wasn't supposed to be nine. Oh, two. And I was supposed to be two eight five four was at Maryland. So one of the creators of the show grew up in Potomac, Maryland. And so that was the working title of the show to kind of pay homage to his hometown. Right. Our first caller does not get the Billy Joel tickets. Elizabeth in Mesa you ready for a pop quiz Elisabeth already? I am happy Thursday..
"loyd" Discussed on KTAR 92.3FM
"Mac and Gaydos, Lloyd banks in for MAC. Loyd Palo Alto. It's time to sing for Billy. Joel. You know, when we get a pair of tickets, we just don't hand them out. Now, you have to earn. It. You have to come on the show two seven seven five eight two seven Billy Joel via chase field March ninth. And we've got a pair of tickets. Think we've got a couple pairs of tickets. We have one or two we have two pairs of tickets. So the way this goes is we're gonna play about seven or eight seconds of a Billy Joel song. And you've got to pick it right up there and try and sing the best that you can all right to seven seven KTAR Loyd, who's ready to sing for Billy? Joel tickets Hank in Phoenix. Are you ready to sing for Billy? Joel tickets. Oh, yeah. Are you a big Billy Joel fan? I am Billy Dee Williams. Kill all right here. We go. Seven to eight seconds of Billy Joel's song. And you have to pick it up and sing. Memory. I'm not really sure how it go. Sweet. And I knew it complete when I. Blanks. Did he Becky Lee? Acuras cheering. I did. He. Loyd. Hey, you're doing good. I met Christie Brinkley one really, I don't know. Inner hotel room. I'm not going to go any further. But. All right. Let's see. I met Christie Brinkley. Put him on hold. Maybe he's he's a maybe he he named dropped me that that at least makes you a maybe who wants to sing for Billy. Joel tickets next, Lloyd. We're going to go with Steve. And Gilbert, do you want to sing for Billy Joel's ticket? Steve, you're ready. I'm ready..
"loyd" Discussed on FrazlCast - A World of Warcraft Podcast
"Fact that there's no file Loyd is a problem. The fact that oh, geez. What was his name? The wind Lord that turned into thunder fury. He's gone. That's a problem. A whole bunch of stuff like that happens. My favorite thing is when you go to the plane of fire, the head shaman that soaking to you is, like, okay, so there are two elementary apparently fighting. To be the Filo one of them hates humans less. So we're gonna go with him. And I love that. That's his reasoning for. It's like one of them. Hates people less, and we'll talk to us, the other will note. So let's go. Talk to you also. I love that the two evils absolutely. Essentially, he was only maybe eighty five percent die, compared ninety five percent die with the. But I was expecting you to say like all in Nomi shows up to cook meals for the fire lords. I guess, maybe if they like it. Then did you see that Stanley is coming into well, has a tribute that they're doing a tribute Stanley a calling him Stanley? Yes, I saw that have you seen into the spite of us? Oh not yet. Okay. That movie is his final Kamiar. And at the end of that they also have an immemorial him. I've only seen at once but from everything I've heard everyone just absolutely breaks down when he starts talking. And he's only in the movie for about like the seconds. Wow. It's yeah. It definitely brings it to you to your eye. When you see him in that movie I had just seen him in Spider-Man homecoming the verse time and then I think a week later, he passed. And that was one like all remarked like, oh, well, STAN Lee's looking really good. I mean that can they're like, oh, yeah. Yeah, I think it was procurement via hood, said that when Stanley walks into the key. He L Excelsior. Yes, he does that is amazing blizzard. And what's, what's fun is like there's probably pop culture, references to marvel inside of while geeks love, superheroes. I mean it it is it is a perfect way to give him. Give him a legacy too. So I I love it. And I love that they compared to some of the recent Omayad as they were open by. This is Stanley even the model like custom auto for this one to me has the glasses the face. I mean I it looks amazing danley definitely inspired people to, to be creative. He's inspired people to have different opinions on things has Stanley inspired you. Yes. A lot a lot of the stuff. He has created has it spied me? You've made a lot of podcasts. I, I started hearing you on rain as Roth. And that was one that I, I was like listen to that, and it got me excited for collectibles amounts. It was always fun to hear like what Senator in you found each week in like, oh, we found this. Like I cheer for you. When you got that one collection of this, and then I tried to EBay and I couldn't find it. So I I'm I'm happy also gels like all the all the stuff you have. Yeah. Dude, I hear a rumor that you're bringing it a podcast back at the moment. It's kind of up in the air vapor web, because I'm quite busy with work and a lot of stuff. But I'm trying and I definitely get the schedule work. It was one of those I did not realize I started how much work it is. I mean there's a lot to it. There's a lot more that you don't see until you start vodka shooting. What was the biggest challenge? You've had to overcome. I it was way to stop because we had a topic. We'll wait. Are we stop because as three full five hundred of mounts in the game? But then on top of that, it was what do we do as things evolve and change. Because if you, if you focus on something so now are like that at some point, you'll run out of things to talk. About. And that's when you have to hold and change or just stop the main thing was trying to figure out what was next. I would definitely say that. That's one thing that I found with this show is I've more some of its stuff I even added the geeky stuff like the weeks that we can't talk about while we can move another in the topics.