35 Burst results for "Loyd"
The Markeith Loyd Case
"On january seven twenty seventeen. Master sergeant debra clayton had just begun her seven. Am shift she stopped at an orlando walmart to grab some grapes master. Sergeant clayton's thoughts must have been preoccupied that day. She made her way to the checkout line and failed to notice the man checking out a few feet away from her. The man was markeith loyd. His face was one debra. Clayton should have recognized. His photo was on every news channel around the clock. it was dangerous. wanted man on this particular day. Lloyd war a black security. Jackson pushed a heavy cart full of groceries. Deborah paid for her grapes and walked to her cruiser. Unaware of the turn her morning was about to take less than a minute later. A woman in the walmart checkout line spotted lloyd. She recognized him immediately from television. The woman hurried out of the store pretending to be ignorant of lloyd's presence when she noticed a familiar smile and the parking lot. She ran to master sergeant clayton and warned her about the fugitive inside just as she picked up her radio to contact dispatch and alert them citing lloyd exit the walmart. Here's walmart employees. Monica prison recounting what. She witnessed that day. Amnesty as she. She's walking towards the store. That's what i heard her say. Hey you and to me. All hell broke loose. That's what i stood up when i heard him say. Hey you master sergeant. Clayton commanded lloyd the stop but he pushed his shopping cart at her and ran to take cover behind pole. And i literally watched marquee blew away all seen with some running around the scene and pulled his gun out and they were shooting at each other like a western movie. Mr wanna say about six to seven shots. I don't know exactly. It was crazy that morning. And mr markeith pretty much was trying to unload as he was really trying to get rid of her personal. Deborah was unaware of how dangerous markeith loyd was. But you don't become a wanted man for any small crime. She had just come face to face with a cold blooded killer. And then all of a sudden. A seamless deborah fall. I guess that's what she must have called. I got shot or something on the radio or walkie talkie forty two year old. Markeith loyd was not always a one man living in the streets and having lots with police officers. Markeith was born on an air force base in south dakota markets. Father died shortly after more. Keith was born from a drug overdose leaving him in the care of his mother and siblings. After the death of his father the family moved to orlando florida. At a young age markeith started to show strange behavior. He would sit in front of the tv and watch the miniseries roots. Excessively the show roots follows a fifteen year old african boy who was captured and sold into slavery. You may recognize the main character. Who was played by lavar burton who later became joyti la forge on star trek the next generation the honored in any case this pre reading rainbow show was very controversial at the time it showed the cruel treatment of slaves in a way that was considered graphic and had never been done before markeith sister tanya explains what it was like for markeith to become entrenched in an obsession with the show. Put him in a bad place almost as it when he would watch do it would become as if he was the one being oppressed in that very moment as if he could feel every lash that they that they did it was almost surreal for him like almost he was there around. The age of nine markeith was taken to a mental institution for displaying strange behavior. Although he was only there for a few days it was clear he was suffering from delusions. By the time he reached the age of fifteen markeith began selling drugs and also stealing in order to feed himself and his siblings two years later when he was seventeen. He chose the wrong car to steal. He knowingly attempted to steal a vehicle owned by a powerful orlando drug dealer. I remember my mom. Got the phone call to come to come and get him and take him to the hospital in initially thought it was a you know maybe kind to a fight or something but will we got to him. He was unrecognizable. They had held him for over. Twenty four hours and tortured him. They let him go in. The woods was shooting at him as he ran away so he finally he saw light in rant horse light and ended up making his way to my grandmother's house. So we will so when we get back there to see him. i guess that he was unrecognizable. After his kidnapping markets mind developed an unnatural level of
WNBA Finals Game 1 Recap
"Anyone who follows man on twitter knows I'm I'm Elliott born and raised a dire laker fan there in the NBA finals right now? Tonight Lakers went up to on the Miami. Heat Lebron James Scores. Thirty three points with a double double Anthony Davis then your triple-double Anthony Davis it gets fourteen boards on route to a double breese Stewart was the best basketball player on the planet tonight wasn't even close and many NBA analysts would agree with me. This was. Honestly in your opinion, the years we've been covering the WNBA where does research performance night rank? WNBA performances you've watched. I, think, let's say in the last five years. Legitimately and this this includes. This includes all the Toronto stuff we've seen although all the game winning shots we've seen I think. The more dominant stretch from a player we've seen was about six minutes of sue bird. In the suber game. and. That was all so much that was from the perimeter and what brief Stewart does from all over the floor. She's just unstoppable in the post she's unstoppable and she's moving the ball. She's unstoppable from outside I. Think She's the Best Player we've seen blade this. I. A blanket A. Challenge anyone to come at me. If we're going by your five year window, she's doing this in the finals and that's where it matters the most and she's doing it off of an injury last year and I think every team in the league in a fantasy draft of players. If they redraft the whole league I think she's the consensus number one. I mean I believe there was a League's playoff game or Sylvia fells did the twenty, eight, twenty, nine. And that was impressive. Obviously I, think you're doing wholescale. Finals given context late, Adela done pushing her team to a championship on a non-functioning spine. Israeli something. This was a game where Seattle walked in as a two seed but was basically the odds on favourite given the strength and they were really. The biggest thing you needed was were we going to get what we had advertise from the stars you and I have been championing jewell Loyd this entire playoffs you've been consistently calling her future finals, MVP, Jewell, Loyd and. She. Is Hard to yeah. Looked at just her line in the box. Tonight you'd be like we're almost there. But like but but she definitely converted. Sue Bird breaks the single game. Finals assist record was one shy of the record at halftime. And why should we be shocked Meghan Rubino just wrote a player's Tribune column all about it. But. This was also a team up against Vegas team that definitely is is building their bulletin material. They have something to prove they going to hilarious run in the third quarter after being down seventeen at the half, they tied it up with a minute left in the third, a couple Julius free make it a two point game. It's a one basket game heading into the fourth quarter of finals, and it's at that exact point to restore. Basically said guys, why don't you go ahead and take a seat? Mama's got it taken care of she scored the first eleven points of the quarter and I don't mean the storms, I eleven points I mean the first eleven points of the quarter end you know that because espn was some real nincompoops and put up the graphic. That had fourth quarter points brief steward. Eleven. Las. Vegas. Aces zero as if anyone needed to know she categorically took over the game I mean this is the classic like great player mentality of. I have figured out the two three things I absolutely need to do and I'm just going to do them, and if you think you can stop it go ahead and try. But I know what I'm dealing with here and you brought up the context the ability to do that after. Technically. We're at this point for the storm twenty, two regular season games plus three semifinal games plus this she's twenty six games still into her WNBA. Return
WNBA Finals: How Did We Get Here
"China it's great to have you back on ESPN daily. Thanks for having me. Pablo good to be here with you. It's been a while but I kind of want to ask you about what time has been like for you. Since we last talked because this WNBA season, it was a truncated twenty, two games a sprint that started in late. July. So does it feel like the finals or here already like so soon or is it kind of leg? The finals are here at last after forever it's finally happening. It kind of feels like the finals are here at last because you gotta think the conversation around whether or not. There was even going to be a WNBA season started in like March, right? When sports was shut down. So we thought we were going to have a thirty four or thirty, six game season. There was supposed to commissioners, but it didn't seem like at one point there was going to be a season at all. So you have to tip your hat to the wnba Players Association and the WNBA Commissioner Cathy. Engelbert because they were able to create this bubble in braided in Florida Zero Positive Corona virus tests at a lot of fun basketball. So but here we are finally in the finals. Yes, and we are at the top of the mountain and so for those who aren't in the know China, how did these two teams get here? Very different path. So Fiat came into the season. I would say the favourite amongst boasts because they were getting sue bird back into their lineup. They were bringing back a steward both players Miss Todd, last season of due to injury, and this was the Seattle storm team that despite not having those two players not only did they make the playoffs last season but they actually one game of the playoffs. Also keeping in mind that there were Wnba opt-outs I believe that four of the top five vote-getters from last year for MVP did not play this season just a little bit different looking landscape than we may have expected coming into twenty twenty wnba states or a pandemic wnba season. Should I say? Las Vegas Aces were interesting case they were picked to finish fourth preseason. Now, Bill Beer has a ton of talent on his team I mean a number of number one picks lottery picks. He added Angel Cartridge this season, which is a huge acquisition after she of last year. So you know we knew that Vegas would be good I. Don't think we knew that they were going to be finals good but the play of the MVP. Asia Wilson has been incredible this year and you just have to tip your hat to what Vegas has done. Yes. So Asia Wilson is who I wanted to follow up with you about because she won the MVP. This season Brianna Stewart finished second in two thousand eighteen stewart was the MVP and Wilson was the number one overall pick in the rookie of the year. So we have this collision of stars, Legit Stars, and what do you expect to see out of the battle between them? I four both I just think it's fantastic for us to get a sneak peek into what the future of the WNBA is going to be over the next ten years. Asia Wilson Umbrian to Stewart are the future of the WNBA and Brianna Stewart obviously has already wanted wnba championship. She's been in MVP and you see Asia Wilson really coming into her own as as a player in this league but when you look at the Style of these players Brian Stewart six four can shoot the three incredibly versatile likes to play in space moves well, without the ball Asia will on the other hand she's going to play fifteen feed in likes to bang very physical. A ton of an one plays and I think that's what made as Wilson's performance this year. So oppressive is that you know that she wants to score fifteen feet in, but you cannot stop her. So you mentioned before that Radha to Stewart Sue bird injured in two thousand, nineteen year before that Seattle had one at all and it feels like they're stronger for their path year. So the bench on this team clearly has to be super important. How deep is it? Oh, they're incredibly deep I believe sue bird said at one point that they had an entire starting lineup coming off of the Bitch 'cause they could essentially start their second five at any given game. Now, keeping in mind that Seattle is going to be without Sammy Wickham in the finals and I think that's a huge loss for them because she's a big spark plug is a streaky but can be a great three point shooter but you know when you look at the development of that supporting cast that we talked about earlier without Subarea Stewart has was the Defensive Player of the year. Jordan Canada led the League in steals. Last season Jewell Loyd has been fantastic in even in these playoffs shooting sixty percents from the field in her three playoff games including two twenty point performances issues a former number one pick. So the cover does not bear at all for for Seattle in not to mention a leash Clark who is one of the great defenders in a wnba right now, they've got a lot of depth in their inner lined up in their rotation on the roster.
Healing Properties of Shungite: A Crystal for Healing & Purification
"And, now it's time for us to dive into our main topic for today the Healing Properties of shown guides with as I mentioned is crystal for healing and purification. Now, you know that I usually like to start these healing properties episodes off with a little affirmation that has come through from the crystal. But today we're going to approach this episode just a little bit different than usual. So Sean Guy is an amazing stone for healing and of course, for purification, but it is a little bit controversial due to some of the claims being made about its use and I was actually recently interviewed for an article at mind body green about the properties and benefits. Of. Shown guy for this reason, it has really become super mainstream but there are important things to keep in mind when it comes to shun guy and I received so many requests for information about this particular stone, and after this with mind body green, I was feeling really inspired to share a little bit more with you about Sheung Guy, which is not technically a crystal is a non crystalline mineral Lloyd. So it doesn't actually have an internal crystal structure. So you might be wondering, why would we use it in crystal healing? If it's technically a crystal and we often do turn to other mineral Lloyd Type Substances that we incorporate into healing work as well. So. Before we really dive into the healing properties of this stone in some ways to work with it. It's important to note that not all Shung guy is created equally. So the name shown guy was first used to describe this mineralized way back in eighteen, seventy nine, and this name was use to describe a really high carbon mineral Loyd found in Russia near the area of Suga and the lake on Negga area of career Leah. So this high carbon variety of Shangai and when I say high carbon I mean ninety eight per cent of the mineral Loyd was composed of carbon. And so think about how carbon comes from organic material. Carbon is what makes up all life on earth we all have carbon. So over ninety eight percent of this. Mineralized, found in Cornelia in Russia was carpet and this high carbon variety of shown guide is the stone that's linked to the claims of water purification and antibacterial properties. However, there are many other Sean, Guyq containing minerals, which are often just called guy by name that have much lower proportions of carbon, and sometimes these are distinguished as Shangai variety one, which would be the high carbon variety, Shangai variety two, three, four, five, and these vary really greatly with their carbon content ranging from less than ten percent all the way up to about eighty percent. But think about this that's a big difference from the really high carbon variety that comes from Korea and Russia over ninety eight percent carbon. All the way dropping down to eighty percent at the next highest concentration of carbon going sometimes down to less than ten percent carbon.
"loyd" Discussed on Everyday Guru
"About depression overcoming depression, which I think is very relevant time. If, you'd like to share more about that. That'd be off from. Jerry thanks for having me on here. I mean you know every date gurus here I I'm not sure up to the guru part I. Think you can is eternal. Guru. Come on he started a company from bad for crying out. Loud. How many people do that I mean it's not like. Yeah So. I. I think this is kind of a relevant. Relevant topic and. So Jarrett one thing I know from listening to you and your co host and your many episodes you have is you are multifaceted people, right so you could talk business you could talk about personal. And, all these different things. On the right now it's feels a little bit like also wished into one space, right? So I saw cartoon New Yorker Cartoon the other day that the white says has been okay. Remind me again do I live my work could why work at night at the place I live rights other About. Editor Tho- appropriate like we're all working from home, right? So You know one of the things that happen to me and twenty eighteen I had I had been a fortune five, hundred executive I left my job. I went out on my own I started doing my own business. And I was growing the businesses it is successful but honestly, I was working like a maniac was like you know I took all those. That when I was a corporate executive, I'm not sleeping traveling all the time I'm running on. Caffeine and. Motto of I'll sleep when I'm dead right in over. All the Hasley grind stuff. At some point, it just became too much. So I really felt the sense of like The the entrepreneurial life is very isolating. It can be very lonely. Allies drag. It say that again. The upside of depression, a lot of depression. So you know one of the resources that really helped me was. Lost inactions why you are depressed and how to find hope. And It's by Johann Hari. and. Here's what was interesting to me. Now I I've sort of. Being, a little bit on the depressant side for years. But when I When I was going through this. Depression was really severe. So. I have a lot of years of thinking about depression about inside and met with them. But why didn't know and this is what Johann Hari. wrote about las connections he said, really, there are nine different causes of anxiety and depression. But only two of them had anything to do with your genes. And and that kind of rocked me on night heels because oven to that point we thought you know well. You know my brain is slow and dopamine and. These different chemicals and they're depressed, we need a pill and. It'll pick my brain because my brain is broken, but he really throws cold water argument that your brain is broken he. He talks about these environmental in lifestyle choices that really came me to depression. So things like disconnection from meaningful work or disconnection from other people. Or disconnection from meaningful values or status and respect for disconnection natural girl it's all these different causes. He identified nine different causes in only two of them have anything to do with your genes, our brain chemistry. that. Really shocked me and it sort of sent me off on this quest and then a twenty nineteen. I had this sort of long your long sperm and we can talk about. That's kind of. Yeah because. In my life talking to people i. There's a lot of how do I say? People think a lot of genetic, but it really isn't. That's totally news to me. Yeah. Yeah, and you know what you think about. If being disconnected causes us to have anxiety and depression, and right now we're in the middle of. And how many people are living this disconnected life? That you and I R-. Really lucky jared. We you know we were podcasters. So we have this opportunity to connect with other people to make a contribution to the. Right, where we're at but not everybody can do that. So there's a lot of social isolation right now and social isolation can be. As deadly more deadly. Than Smoking, cigarettes I mean your lot of health doctors that are not as deadly as social isolation. It's funny. You mentioned that too because I have a neighbor. And Oh my God, you can tell by the way so-so social isolation that affected her. I mean. I will go into detail. I mean imagine I do it. It's crazy and. From from a person that you know do Brenton vibrant to person looks like a ghost, right? Right. Yeah. So when when when I found this information out, you know one of the things I did was I got myself. Okay if I want to thrive. How would I know? If I were thriving bright what would I measure to measure it What would I do in order to drive because I felt like? You know I had all these challenges that Johann Hari talks about in his book. First of all, how do you measure? The second of all, what do you do about it? So so that was kind of my challenge and what ended up doing they ended up developing. A self assessment. Measures. By my wellbeing in three different areas in. Thriving, which is really about by your physical emotional intellectual spiritual health and then connecting. So that's about your social. You're married or in a relationship. Were you are A. Familiar like you're you're. A parent or even you. Child. So connections, and then contribution attributes. That's location and your financial on contribution. Like are you are you? Are you building up wealth for your retirement for the future and then you're avocation, which is which includes both the hobbies and the causes you care about. So so these three different areas thrive connecting contribute, and then what each of those there's ten different domains and so at the beginning of two, thousand nineteen and keep in mind by the way I will say twenty twenty twenty nineteen. Guard Dog. Nobody's going to judge you. So So the beginning of two, thousand, nineteen, I did this self assessment in all these areas and the other thing that I did was I went to my doctor and I just said, okay I need you to measure everything you can measure cholesterol. Body, mass index. You know anything that you can measure I want you to measure it because I'm going to go through this person's man. This year and I would figure. On moved the needle. So. So that's what I did I. I set goals in each of those areas the all. These ten domains. In these three different. Ten different focus areas and I set goals in each of them, and then I started working towards achieving those goals. And by the end of the year, really I had overcome anxiety and depression I was held the year I was thriving into every area of my life and I felt like. I could then contribute more because honestly Jerry I mean, you know what I'm talking about here that you can't you can't pour from an empty Russell rights you. Go to any church they focus on that. They'll tell you that there. Especially in the Christian religion, the Church Thi- Bendu did the preacher loves the hit on that like at least a month you know you get more from an empty vessel you can't form an empty Beth by beating my head from going to church you know yeah yeah. Yeah. So that's it. I mean. So so by the end of the year, you -ccomplish all these things and what was really weird must in order to do that. I had to take my focus off of my business. And here's the weird. Now while I was doing a lot of care and a lot more on my physical health mental health. Emotional intellect all that kind of stuff. My Business Group. And and that shocked me because I thought that I had to be completely one hundred percent working crazy hours. You go anywhere on the Internet and you look at the word entrepreneurs. No Yeah. You're gonNA find a word Hustle. You're GonNa, find a word grind. You're gonNA find all those words associated with it but really If you're not practicing self care you cannot contribute and U- Clark connect to your highest ability. So. It was really interesting Urine we can talk about the results of you walk in you know. Pretty ask. Whatever you want to share you know. I read pretty liberal audience as you can imagine you know. I mean really by health. Ships business in all improved during the year. So last year. I really got back into running a lot and and twenty, nineteen, Iran one, thousand, seven, hundred and ninety miles across the year. Brought me. And I live in Minneapolis so that would be like running from Minneapolis to Miami. And then I use. I use drama, which is an APP, the upload, your mom your fitness statistics. You..
"loyd" Discussed on TRAINED
"My Dad was now my daughter did and they were kind of just talking back and forth and I guess The last thing my dad said it was like Oh toby that Jules here and the guy like laughs and my dad I, mean he doesn't say a lot. He's very quiet. He jokes around every once along. Yes. So we're sitting there and doing one the timeouts Kobe looked at me like a head not and I was like. No way like me of all these people here he's looking at me my dad. Yeah. I. Told Him to do that and I was like Okay Dad. I got I got back home and Kobe follow me on twitter and I was like Oh. Yeah I was like no way like freaking like. Tell them to do this to believe you know and. Kobe doesn't follow a lot of people and I think. His Ninety six follow and I was like this is unbelievable. This. Amazing. So after that, I literally started asking questions about the game about how I do this. What you see it's like almost every day I was just asking questions. He will reply right away and it was no station there was no nothing he knew who I was and so ever since then we have been talking and then I went to l. a. for the wooden award sand they had a game that night and he hit me inside know come over to the game now mattress down at the winning awards and I text them back and I was like well. In the game when we get tad time Mike. Got Done he's come over now. Mike. Okay. So become common security, bring my dad night to the bag. We want the locker room as they're coming to go shoot. He wasn't playing that game either Amerson in the locker room talk for the whole halftime into the third quarter and he took the time. Yeah I mean that. Kobe heeds. So focus on the fact that he was at this game is not important. Let me talk to you and meet your dad and. Get to know you was amazing in the first thing he said was just like, Hey, like I believe in you. WanNa see do great things like how can I help you whatever you need and he as number right then we kinda started talking ever since I mean we ve been talking for years right and. The thing I always remember he made by dad and I feel like we were all famous famous every day it's been transformational for me in my life in how I see things and everyone always asked like, yeah you guys talk a lot about basketball. We rarely talk about basketball. It was more than just that. Any always push me thank more outside the box and into push my boundaries uncomfortable places in my life so I can grow so I value a lot. I. Value is relationship. That's why I thought you the goal Mama name because it's more than just an alter ego its A. It's important. You know I think you know the first part Goal the super unique, super rare. But when you have it has value me human denigrated creation ever and so I, look at every human as gold because they're all valuable in our way and Mambo part is obviously the Kobe mindset of in of. Never be defeated always pushing for more and understanding where you are and where you could go and so it's it's really special that he allowed me to use that name blessed with that name and I'm trying to do my best to pass that down. That's an incredible story all of that. So I worked with Kobe for while towards the end of his career and had a very similar feeling from..
Cindy & Mona Lisa Smith
"Cousins just center rose and Melissa Smith had been inseparable since childhood the two goals but just one year apart in age and grew up close to one another in the small town of book located in Central Northern New South Wales. Just Cinta who was the younger of the two was better known by her nickname of Cindy. Shea was born on October twenty, three, nineteen, seventy two and was the youngest of seven children with four brothers and two sisters. Cindy lived with her mother Yona don't Smith and her siblings in a house on the east side of town. She was often looked after her brother Loyd who was seven years her senior. Mona Lisa's family resided on an aboriginal reserve. Now, the L. Said Woods village, which was like I did about two and a half kilometers west of Burke. Known by locals as the reserve the yellow said Woods village consisted of twenty cottages which were run down and overcrowded. It was entirely populated by indigenous Australians from two families, the Edwards and the smiths. Siblings cousins, and other extended family members lived side by side and the close community provided a sense of safety and belonging to its residence. Nine. Lisa was born on November twenty, nine, Nineteen seventy-one to parents June Smith, and dougie shillings worth. On the nausea was born have father had walked to Burke Hospital to visit June and their newborn singing. Nat King. Cole's Song of Mine Ole saw the entire. This led the couple to name their baby goal after the famous song. They also had another daughter Fiona and four sons. Dougie held big dreams for all of these children hoping that they would have good jobs and delayed successful lives. The close knit family spent their evenings together, dancing and singing. But when Mona Lisa was just six years awed Dougy Center, a heart attack and Pasta way. Cindy and Moaner attended primary school together before enrolling at the same high. School. They were both happy go lucky popula conned and dwell locked. Cindy was the nurturing top taking on babysitting Judy's and caring for her younger cousins when needed. Minor roles. So babysat her cousins and was sporty playing regularly Internet Bolton. When Cindy was in her early teens she left high school and Moan followed suit at the end of nineteen ninety seven when she was sixteen years old. Cindy. who was now fifth Dane often travelled the short distance to the reserve to spend time with no nine her family. The two goals occasionally got up to mischief together, but they will well behaved and widely regarded as good kids. Because there wasn't a lot to do in Burke, which was a remote ap Bac town, they would spend their time hanging out with friends visiting pox and swimming and fishing at the nearby darling. River. On Saturday December five, nine, hundred, ninety, seven, Cindy. Dimona spent the day together and accompanied one of their aunties to a nearby park. By the time evening fell. The two of them had decided to go into town. Burke was a small town with a population of just three, thousand, four, hundred paypal. It was originally home to the Nimba people, but when Watt settlers arrived in the area during the mid eighteen hundreds as traditional landholders would dispossessed. Lock old indigenous people across. Australia. The Nimba paypal battled loss of land and culture were hit hod by European disease and experienced conflict with colonists. By the late nineteen, th century, their population had dwindled. While some continued to live a traditional lifestyle in the region surrounding book others found employment on nearby. CADDO stations.
Christian Pulisic 1st US man to score in FA Cup final
"Christian Pulisic. All Lord and Savior became the first American man. To School in an FA Cup final in our nation's history. Yes, Kali Loyd. Did do it in the women's FA Cup Final Let's talk about what happened here because a last remaining particle of American self power started ended the move. It was fantastic. Right David Path running right down the middle by. CPI. Definitely playing more centrally in this game and seems to be playing more and more centrally under Franklin. Part just POWs down the middle lays it off, ends up getting it back. With absolutely wonderful layoff from Olivia Giroux. Gorgeous. Gorgeous. But CPI still had so much work to do the replay. It's very read. Things look as good in replay as they do in real time in replay it looks even better the caress of the bull that he had to keep on his boot and that control was just majestic may I'll say a? Couple of things live as your rib is. A multifaceted monitor will cut with a bottle draconian Orion legs yet. Oh, but he's a little say. He's politic's elder brother at this point in the lenny smalls to all boys, George Milton, and soon as bull. Cain to French daddy if he's only going to do one thing which was looked for. Oh boy. With a flake that was not the. Attend love a warp speed. That's why my Christian exploding into that crevice of space very. Really Very Mba like the way he just attacked slither of space I touch instinctually enabling to goes pass Tierney and casually ethically clippings past Martinez before charging off into his now signature the Eastside and say I have become a little numb to the football watch so much drunk at all in. But when that ball flicked into the bucket, an after five minutes I was out of MUSC- bellowing at the TV a Oh, my God name all Ford's after that man that was a big player. Making a big play in a big game in a big moment. David. It wasn't a and he's an American in a Wimbley Cup final to the FA Cup final is not what it was without any doubt but that is still scoring an FA Cup final not many men of school to Golden Fa Cup final and they tend to get remembered that clubs forever. It's a little bit of a new win rather than you lose, but it will be remembered forever that is a huge achievement. It's at despite injury, which is terrible way to end the season. This was a massive. Capital Christian the end of the
Twitter Will Be Fun Today - The College Kids Who Hacked Into Twitter
"Today's guests. His Hip Awan CEO of Afani. Secure and private cell phone service locum his Heeb. Thank you Laura for home. You'll show. You were one of the investigators in touch with the young people who hacked twitter last week and gain control of prominent accounts, including those of Joe. Biden Obama Elon Musk and others as well as those of crypt companies like coin, base and finance, and when they had control those accounts, they were soliciting bitcoin from twitter users. How did you get in touch with the hackers? So Laura be in like. four-time itself, so then after I was so pissed off that angry that I said I need to solve this problem, and so I've entered into a form that relates how they have those accounts holiday getting pretty much all the ring of how they operate so. When you say that they had had your twitter account, nor they have my Sim Sark four times. Okay, and when you say Sim, swaps just described that in case, listeners does up. Does improper pretty much. What happened is like someone will take the form so the underground market like think about Ebay, but like I knew democracy with information. So you said your name, your information social security number your call logs your life, your life, location or anything on you. If I say hey, I need to find out for Laura Shane telephone number, and they'll give me telephone number will give me a call loss to give you. An everything comes through telephone numbers of numbers unique, and then if I say. Say Hey. I need to take the phone number 'cause I need so they will just prophet abuse him that I control, and I need to pay them few hundred dollars now. Your formula not work anymore because I had control of Sim card, so then I use that telephone number to get into a g mail, facebook and twitter, so if you go on twitter, new likely rescinded to email our number. If it's telephone number you've got. Someone's adopted very common technique deployed across US for a long time. So. The twitter hack twitter said that their employees had been socially engineered, and that's how these hackers gained control the systems. Are you saying that? Some twitter employees have their account. Sim swapped like how how does that you or Simspon tried? These people relate to the twitter Hack Greg? You wanted to ask me like how to get in touch with them so I'm trying to understand. You, that of analysis himself, so started going into the industry into this form than trying to see how they operate and to Dodd funny, so which will provide the made acadia that probably that cannot be Simpson's. That's what we did an offer that. VINCI START GETTING customers. Have you would actually getting a lot of attempts to do so? You would getting Dempsey pretty much every week that someone prior to himself or customer, trying to like hack into our system and mend the failed. I got in contact David Mayhew call, they would email method you and they will do all kinds of attacks. You know they'll try to let pen to pen tests. The everything did and obviously in one of the cases restocked immunity stopping messing around it right I know what you're up to. And after I got in touch with him to signal and author that the lake. Not I won't say that become a friend, but I told them why you're doing this. Thank you know you should not do this multiple hackers and they said okay. If you don't have anything to do pretty much, does it okay? Why don't you get a job? He said job, and then they start feeding the all information to proved at. Legit than a lot of information and how I was getting information from a lot of talk of the vote. And when it all this happened that you got in touch with him and had it happened late four five months ago. Okay They were diverging to me not just for this hot, but for other purposes to ride like a kid discount. Lot of databases beach everyday, so they wanted to see that a hey. If I'm interesting in the database, just wanted to work pretty much. is not money. It's also about ego that they wanNA prove something that they would do something so. So Mike Context for not hacking, but they'll be into the songs that they had access to. That follows A. Up I didn't want to. Excessive today were passing me. Hey, today. This is for sale to do sports on tomorrow. This person's so on the deal stood attack. I got a message that will be fun today, and when this message I thought he'd be like a distributor barks. Like scam scams, and but after why? That's all the kind. We got attacked ten. Finance Accounting Noble at depth one time. I taught that it's just a third party API like you know you have like you know where your schedule. The in everything I thought that may be compromised, and that's how they got author. Riley said No. We have everything. A screen chart I tweeted screen shot, and after that is blue. Well and so, who are these people? who were the people involved in the actual twitter hack? The difficult to identity like frankly I don't know I can speculate, but obviously because someone security and privacy I don't want to speculate but I can tell you wanting like college. Kids are maybe like someone between eight, eighty, twenty, one, twenty, two, and they are video gamers. They'd metaphor armed, and they found fascinating for them. Dislike a game like you go into video game on you killing you do stuff for them. It's like that. They, probably living in some way or radio patterns right now in basement. Who does not even know anything? and. They just do it for fun. Obviously, money's there, too, but most of fun for them is just a today. And so originally. The way you got in touch with them was they were targeting these different cell phone accounts, and what does motivation and taking over the different cell phone accounts so for account you can actually to when people take account, they can actually destroy you financially emotionally ended up recently, though by financial I can say they can get into your county bank accounts ticket by Tiptoe through that they can buy a lot of levels of securities financially they can do. obviously going to facebook in an email to, and then they donor all information from your facebook, and then they start blackmailing you that. Hey, likely when a lot you have done this like you know you have this. And you have to pay me this information out there and a lot of people would have to pay them the money because they don't pay the money. They looted operation right so and then third party. They just become Parson Mike is the word processing me. blender used to take my county new. They cannot get anything, but they wanted to talk to me. Just fun for them like people. Some people are sick. Like how did they pick you out of all the different people that they could torture also the league, if not just me like everyday hundreds of people to get them soft, though I'm just one of them on average, every second medical become victim of since up, not himself but cybercrimes so. But I had the impression that this was primarily targeting crypto currency people, but you're saying it's any bundled nor I think eighty percent of people who was himself to an entrepreneur L.! And the new in the cases of those people is it like personal vendettas that they're trying to? You can make more money by a hacking Lord cell than anything else you know. is one thing but Lloyd is like one number one target Loyd and has professionals league doctor medical doctor then. In Lord other number one targets in suffers, and what is the motivation for targeting lawyers Don. Money don't happen. How do they monetize that Yeah, so I tell you doctors, basically busy less tech, savvy and rich. It's that easy to find out any doctor information. You can find out who the best doctor in the city and you consume. Stop Him. And once you get into that account, you can transfer money between accounts who can be that people have been? Going into the count, Simpson calling the bank making via transfer, and then just checking accounts. That's pretty common. For for doctors to clinics have a lot of money. If you'RE GONNA clinic, instead he did even like five hundred hundred million dollar distorted the front because Alaska. Election for them. Okay, so let's go back to the twitter hack. They were some names that were identified of people who are involved these names. In The New York Times article that quoted you as a source one was kirk. There were some other people ll and ever so anxious. Who were these people? And how did they know each other? So they don't. Know the Best Birdie. They just hang out on rooms like chatting channels lake similar people on developed talked with you. The pirates channels. We had people a go if they WANNA have information to the document industry for finding information. If I want someone associated Gordon dissipates on one. Don't get call for these people trade information. And you asked about like a leg. Imagine your lawyer and you are fighting for my open kiss. We begin go to the website by that long since he will. They are who they're talking to the day can. Make some delays on them. That's one thing but other than that. These people are just a game as they would play like you know different video games and kick the die, who was basically a source of the rate industry rock says they'll be extra agents, and they are in room for longtime and David. Obviously you want you want something you don't trust the new guy. The new guy who is basically the main culprit punching the entity because multiple reasons, but the main guidance, the just which had A. Reputation. If you say you want a username of Laura at Laura, Shannon inactive. You may not trust kick, so you can do this. Middle Diane Tell Them Hey, can you hold the money for because you have a good relation? Because like Ebid forums generally have a petition systems. You know so then you ve into this guy like you know every inch it He went to care. Concur depended he the credit employees but I. Don't think he was employees. And, then he gave him the concert start building. So this is just a middleman. He was just broken deals. You tell them what you want. He was just keep his car and transfer the money. The is completed that fall. And so so kirk was was saying that he was a twitter employees, but as you said, you don't think that he was, and he was essentially selling valuable twitter accounts, and if people didn't trust, Kirk, they would use ever so anxious as their middleman to get the different twitter handles that they wanted. Is that what happened? That's correct. Good Gig, only unharmed on in July of. July it was very recently. that. He actually came so obviously not trust someone admit. That soon. July seventh in the New York Times article are. Limited okay, but all right so but ever so anxious. How to longer reputation and. And that was who people are transacting with. And so then. How did BITCOIN come into this? All. On these things happen through Bitcoins, so the way it started was they were selling. This twitter handles four bitcoin and then later. How did the scam change? So I. Personally is what I personally think. That kid was in touch with the employees who was giving these accounts. For a few thousand dollars. And then. Either bribed him. Architects. Social Engineering Him. Legs because like hey can do. This is my. This is purely my speculation that you're working for so long. He warned the trust. Any may have said Hey, can you log in forbid I wanNA see how it looks like something that he made it something so the guy is pasta on. Hey, just do it, but don't do anything crazy. You Know Butt kicked. Decide Okay, man I can just go on or can also go online with I can do it I can. Can also go on like you know. All those accounts crazy. That's what I okay, but you're just speculating. You don't have any proof that or or do you know what? I don't have any proof of that I don't approve. Have critic probably do it? And Kirk? Is probably a guy called coup, which is on a farm for a long time, so he speculated that he someone that was in the industry for wide, but not. Approved that. Kicked it, but from all the action than everything it all points to cook. Irene so in a moment we're gonNA. Talk a little bit more about what happened. Exactly I, in sight, twitter and scam, but First a quick word from the sponsors who make this show possible. How much in fees are you paying? CRYPTO purchases now crypto dot com as waving the three point five percent credit card fee. When you buy crypto apart from crypto purchases, you can also get a great deal on food and grocery shopping with crypto dot. COM Get up to ten percent back when you pay with their. Visa Card no card use the crippled dot com to buy gift cards for up to twenty percent pack download the Crypto Dot com today, and enjoy these offers until the end of September. Looking to connect with thought, leaders, innovators and blockchain enthusiasts welcome to T- forum a weekly virtual series about all things tasers. Equal, feature presentations about the latest advancements that healthy ecosystem grow together. Interested in speaking at t quorom, submit your presentation ideas and the tasers community will vote on who comes to the podium next sign up and learn more about the virtual series at t quorum dot com. Back to my conversation with his Heeb Awan. So, we don't know exactly how. Kirk got into twitter's internal systems. However Once. He or she did then what'd he do or or she do with their power? So. Kirk than they went to buy I think. Start with by notes I'm coin base. And the see your finance and he made it account Egypt first of all. What did it was did with other? Account. Okay, which means when you log in, it asks you to do a second type of security, which is hopefully. If you're in the crypto space, you have used something like Hugo, authenticate or key, and you're not using text message based second factor authentication. Where they sent a code your phone because otherwise if he gets swaps than than having no. Buyer so. Removed that and then keep going good thing. They added wall a secondary second. You know Autodata so now. I'll give example like you have my username seep, so they moved to a FE, and they're also removed. Jane, Email. And then they. Did possible reset. So the new email guard, the chain deposited garden the account. and. tweeted whatever they wanted. Well, and what were they tweeting? So, they were tweeting that you know. About Co. Ed Nineteen I believe like you know because of Covid, we like helping people. I don't remember the wording. Health Has Something and they said Back. And this is video any comments in YouTube. Actually they were so good that frankly sometime I get like you know Oh my God like the able to make it like a secondary thing. That's real you know and like, but this happens pretty commonly, and and it's happening for almost two years now i. It, really is the kind of thing where people think it's real I honestly. Had created a question for you, which is who are the people who are savvy enough to own bitcoin and know how to send it, but not savvy enough to spot. What to me seems like an obvious scam. Actually went on the Internet and are tweeted out this thing same thing I said like who are those people who can have sophisticated enough to buy Bitcoin, but knowledge to. Send. Bitcoin but I think leap Dick's everything. Like I agree people think okay. Let's give it a chance. You know it's like a lottery ticket. You know people may be, but they think what if this is true and other than that. If you like an must happening there, actually flaunted, be efforts on twitter. All the time with people are donating money on twitter, but they don't ask for anything they say hey, can you give me your Alfred Egland who this every day, so he will dollars to off fifty dollars for every person everyday. You'll say. Retreat this. I'll give you this money. So this happens right now and obviously As hit audible, read like you know when viewed come in people, people forget everything that you know. We have so many Ponzi scheme like so many scattered that happened that exist today could if I come to unity Laura investment scheme, which is a pretty good you know. He hit all the MACHIDA. But it only gives you five percent. You may not listen to that. Say Hey, Lord the Child who may tennis money tomorrow. You may skip everything. Cocaine is thousand and ten dollars tomorrow. Okay I'll take the risk from doing that. Hopefully I'm sure my listeners are savvy enough to know if it sounds too good to be true. But people do that I. Think I have estimated that around like maybe I. Just in this journal given us cam like. He put a lot of tens of millions of dollars and well not last week, but no, not over time overtime. Yeah, yeah, we'll be sending money, so there are enough food. I guess yeah over I mean for last week. The hackers did net about a little over thirteen bitcoin, which was about one hundred twenty thousand dollars, although analysts said that about twenty, thousand of it seems to have come from a suspicious address that they actually think controlled by the hackers to kind of make it look like this was legit and people were actually sending money. But then also by the way they could have netted more. However, Cuevas said that it did prevent more than one thousand customers from sending about two hundred and eighty thousand dollars worth of Bitcoin to the twitter hackers so oriented, so let's talk a little bit also about just what happened in twitter which was? Twitter blog posts. Hackers a targeted. Thirty accounts for forty five of those they reset the password and sent tweets from those accounts for eight of them. They actually downloaded that counts data, and then for thirty sixty legitimate direct message inbox, including one elected official from the Netherlands, and it was who. What do you think they could do with such information? I think it's A. Black, man that I've been talking to you about what happened with sin sopping. Let's think about it if you have first all that fool Phoolan that why didn't put? It wasn't like planned. I don't believe it was just like in the move in the heat of happened. BANDAIDS slaves. They clearly guy who just got drunken pretty might do everything but I think if you have access to like anyone, social media, proper social media like I have been I've received. Messages. And I but I don't believe that I think we have forged around. Believe the electoral, so, but if you have someone should media that maybe confidential information that can be misused by Stacey when leg if you do about it on dedic messages, a you know that's not confident that even with the journalist visceral broads. You know so I. Don't know who the information was. What fast, but that's video very very concerning and I believe this may happen on facebook or other social media from his. Because to same. Attack Factor. Yeah I definitely think that this is. One of those cases where it makes you want to just use encrypted social messaging APPS. Such as like signal or something, maybe what's up? So, let's just also talk a little bit about what we said before about how the hackers were able to remove two factor authentication on these accounts. Well, actually what they did I was. They changed the email address. And then the chain Laras Oh, actually bid on a there was A. There was an email. There was a blog post by somebody who had the at six twitter account, and they said they believed that the hackers change the address, but that when that happened, it did not send a notification to the original email address, but not I don't know if this person was surmising, you know six hundred interest in history, those belong to a hacker. Their the community of Hackers Gobi Twenty six hundred. That's like a court for hackers right. Not a quarterback, just like community for hackers and you were the hacker who ended up homeless anywhere. They will do attack into I think he would to. And he went into multiple you as homeless, but he was a hacker. And oxygen community belong to sixty name. Is this secretly off? I believe his name. And, but yes, but I think the first drift was removed and then. moved. To the letter. Control of it now thought it was the reverse, but either way. In Like for any of us who are in the crypto space who have been? Keeping up with our security and using things like Google. or UB and avoiding. Text message based to a or or any kind of to a based on our phone number. What? Can we take away from this like? Is there any advice that you have for Crypto? People on how they can protect themselves if the services that we use have loopholes like this. Let's not that'll be biased in obviously you know. Will. Finding here, but that's what we do, right. We work, but a lot. Actually I am surprised at how many a compromise them security argue out stocking some customer yesterday and they do You know an extra seat is probably the most I can tell you I know. We are making like a faces, but at same part exit. She's most prominent used offer manager for probably ninety ninety nine percent of the word. What would you recommend instead? Use a password manager, anything manager pretty much everything in the top five six. It stood, you know. Don't cheat on family plan. out on like those like a caveman. This company go with a better company. Even if you don't go the final leg, that's fine at least hell better company like Dourthouse I'm plan because no fan mace. You make you very vulnerable to now you're putting your own life on risk, but everyone who is in the time is. You know and the third party. Don't give out your telephone. Number molasses everywhere. You know like. Don't go to like you. Know have different email address if you want to. And you let you. At Google. Authentic get off your. There's something at one time I have statistics, said ninety five percent of people who are like major changes. Do not have to a fait. Sms I'm talking more to a and I think ninety nine percent of those are what you estimates to say. The people who've been additives Everyday I have started I deal with at least two or three people who get up everyday and came and we had some of the to affair, and I can get into that lot of people into the spark that they were not believe enough not to change it. please. Don't please don't be those people, but I can tell you like I've spent people and I said do this. Man How much time did it like five minutes six league. Logistics you Donald and APP, you know. have to familiar face. You know if you are very cautious, taken for a number, but I can tell you that Khomeini would make this mistake. Ordering will end and it you know, and in the end I did lose industry learn. That's was part. There was still use the same SMS to a fait. The dating did not happen to them. Again happened again. Because if it happens to once, you become more, you know your motorcycle getting out again. If they have found something and something, they just do for fun, and and you know what I because obviously I'm. Biased in a way that the. Customer. Time I've been a victim four times a feed Logar they can. What would you do? Please please please setup. SMS elected more music episodes into gear and please get family plan these I. Know You're saving their ten twenty dollars per months, but in the end you know if you call it a, it's like insurance. You can live without insurance to. But like you know. The one day you need insurance when you need it.
"It's been a week of anger, anguish and heartbreak here in New York City. And across the country. Massive protests over George Loyd's murder under the knee of a police officer. had been met with repeated widespread violence by militarized police. The threat of active duty military being deployed to control citizens exercising their constitutional rights. The ongoing drumbeat of white supremacy coming from the White House. The People's House now, an embattled presidency fortress peaceful protesters described as terrorists. From day to day and hour to hour, I've been alternately sickened and heartened. Filled with despair, and then lifted up by the voices of people across the country, demanding revolutionary change because black lives matter. And making a history, we're proud and humbled to stand with them. All black lives matter. LGBTQ black lives matter. On Wednesday afternoon I was sitting at my desk and heard noise I couldn't identify coming through my open window. My partner born and I went outside to see what was going on. Thousands of protesters marching of Ninth Avenue as far as the I could see wearing masks, carrying signs and chanting. They were heading north, and in a few blocks be passing the apartment complex where fired Rushton once lived. He was a principal architect of the march on Washington for jobs and freedom. In August nine hundred and sixty three, a quarter of a million Americans massed in Washington D. C. at the foot of the Lincoln memorial to demand an end to state sanctioned racism. In this revisiting the archive episode, you'll hear buyers Rushton in his own words. In, addition to coordinating the nineteen sixty three march on Washington, fired was one of the organizers of the very first freedom ride through the American south in one, thousand, nine, hundred, forty seven. And was mentor to Dr. Martin Luther, King Junior from the time of the Montgomery bus boycott. Barred Rushton was a proud black gay man who paid a high price for proclaiming who he was long before. It was remotely safe to do so. He put himself in harm's way over and over again subjected to attacks by white supremacists who uses race and sexuality to try to destroy him. But not only resisted triumphed. You're about to hear. An interview fired rust and gave on February fifth nineteen, eighty, six a year and a half before he died. The reporter was young peg Byron who was freelancing for DC based GAY newspaper? The, Washington, Blade. Pay conducted the interview in buyers, office and Lower Park Avenue New, York City just across town from where he lived in Chelsea with his partner Walter Naegle. Walter was also buyers assistant, and you can hear the sound of him in the next room through much of the interview. It's thanks to Walter who recorded the conversation and save it for decades in a box under their bed that we're able to hear Byron speak in this rare interview about the impact of his sexuality on his work in the civil rights movement. So, let's join peg Byron admired rusting desk and listen to history from a man who changed its course. To know mind now, let's play all right. Walters doing some research. On me. Therefore, he tapes Manipur. Anybody else does that check on. Wall. With this shows is that. Stop now this is still going. has there ever been Some projects are involved. We're. Not, that being gay was necessarily an issue, but did you ever feel frustration about? I. You know I was an associate adopt live. Luther King's for a number of years. And actually I the person who drew up plans for his southern Christian leadership conference. Given. It was so much pressure on Dr. King's about my game. And particularly I would not be denied. That he set up a committee to explore whether you'd be changes, but To you working again? After eight years, that committee came decision would be dangerous. The Q. Midi seems eight years now. After I had worked for him. He's year. The! J. Edgar Hoover. Began to circulate all kinds of stories about Luther King. One which was? that he wants a friend of mine, hinting that somehow there might be some homosexual relationship going on between us.
A Conversation with Mayor Eric Garcetti and Mayor Betsy Price
"This week. Ajc hosted the mayor of Los Angeles. Eric Garcetti and the mayor of Fort Worth Betsy price for a conversation about their leadership on the front lines of the COVID nineteen crisis fighting antisemitism in their cities and what it was like for them to travel to Israel with AJC THOUGH. Garcetti is a Democrat and price or Republican. They agree on so much and are able to talk productively through their disagreements. I think the conversation will help you feel better about America and I know that it did for me. You can sign up to watch this and other. Ajc's zoom programming all part of our advocacy anywhere series by going to AJC dot org slash advocacy anywhere. Now all had the microphone over to my colleague Melanie Maron. Pell who moderated the discussion. Thank you so much above mayor price than mayor. Garcetti for joining us today. It's so nice to see you both here and looking well first of all just really grateful that you're giving us some of your time today. We know how incredibly busy both of you are. And what the life of a mayor must be like. We can only imagine right now so if you can. Let's begin by just a little bit. About how the. Covid nineteen crisis has impacted your cities and Betsy. Why don't you kick us off? Sure thank you for having us. It's great to see everybody Melanie. It's great to see you. After traveling with Y'all we had a great time and go back in a heartbeat learned an incredible amount and mayor Garcetti. It's always fun to be on panels with you. He and I've done a of panels has dealt with this. We've been fortunate for city our size. We're about nine hundred thousand people. A very young city I average age is thirty one and yet we have a big population of quotes. Also and buried reverse demographics. Were thirty five percent. Y thirty six percent Latino in about nineteen percent African American. But we've been very lucky. Our numbers have not been near as high as some of the other Texas cities. We're very spread out city not allow public transportation. And when you're recruit MRS sometimes I walked at density will in this case the lack of density has really helped us. We've got about twenty seven hundred confirmed cases and as of yesterday about eighty eight deaths in the city The economic impact. I'm sure we're going to get into that later. But the economic impact on the city the loss of sales tax probably the downgrading of some property tax is GonNa hit. The city's budget were about one. What four billion dollar budget and we estimate this year alone will be about seventy million or more live managed our budget beard whale where very conservative especially responsible. So we're going to get through this but long-term. This is three to five year hit for cities on their budget particularly on tourism sign and for small businesses. Thank you and mayor. Garcetti but good to see Melanie Ameriprise. Always great to see you as well Awesome to be with. Ajc in all of you. Thank you for making the time to. I represented a small little city Global crossroads it's a place which we have folks who literally originate from every country in the world speak every language were added at diversity in that sense of belonging that we all have but it's also one in which we hold from that value to of come together very proud Los Angeles ca dense urban setting in the metropolitan area is the densest in the United States. But we've seen probably about a twentieth impact of what we saw New York City. We went very early into taking strong actions but that said we still had for state so we have a high number of cases relative to the middle of the pack of America. But we've done extensive testing so we'll under fifty thousand cases about two thousand deaths. But we've also were the first big city in America to offer universal testing with or without symptoms in thirty eight testing centers. We just opened up the Loyd testing center in America yesterday Dodger Stadium to six thousand tests day. And we're very proud. I think mayor price would agree. Mayors suddenly had to become health experts in usually. It's the state of the. That's in charge of that county's often have executives but sometimes don't so they set up to do extraordinary work but not necessarily always to make quick decisions or to stand up in crises. So we've had a state of emergency here Certainly use those powers to be able to stand up testing help expand capacities in our hospitals. Our numbers have stabilized and certainly adequate. Mayor Price received a devastating impact on states and cities in our budgets. Were also very fiscally conservative We haven't had bombed downgrading in this. We have the largest reserve fund in our history at said were Facing huge cuts just our basic services. So I hope that Washington continue to look at our local state governments key parts of our economy and helping stand up the site to defeat. And I'm interested to hear what this assistance would mean to you and your cities and what would be impact. What sorts of pets are you facing? I know you've already described the
Charlotte Evans Saulteaux
"I know I used to be afraid of dying because I didn't know where I was going to go. I hope that I would go to heaven but I didn't have that assurance that I was Gonna go there so I used to be afraid Steig good. Welcome my friends to the storyteller. You'll find first nations people from across native North America who are following Jesus Christ without reservation. Charlotte was afraid to die because she didn't know wish he would go. If you've ever wondered whether you're good enough to get to Heaven Charlotte story may help you. Hello My name is Charlotte Evans and My husband is clea but I grew up allowed people but my background. Soto Indian My mother was Soto and my dad gave Pelley scatcherd and he was meaty. I come from Swan of a Manitoba. Four sisters and one brother we will put a family. My mother and my dad struggled to get by but my dad always worked and always made sure that there was food on the table for US growing up and they thank the Lord that even though I didn't know him then that my mom always made us go to Sunday School We always had every morning. She'd wake us up to go to Sunday school and I said just love going to Sunday school to heal about Jesus and that different miracles that he had that he did and go to Sunday school. I think I liked it because I felt safe there because in our home though as a lot of alcohol and and so when I go to Sunday school I used to just love being there and healing stories about missionaries. Who went to Africa told US stories about both helping the people there and in my heart I had this desire when I was young to be a missionary but I never ever thought that I would be one. I was the oldest one at home growing up my other. Two oldest sisters. They were in foster home and they always had to do everything I had to. Wa- wash always said help. My mom wash clothes and hang them up and I know I missed quite a bit of school to helping at home. I didn't Lake my mom. Very much. Issue was really strict. She wouldn't let us run around. She wouldn't let us go to offense too often to go play but I think the lawyer that she was strict. Because that taught me that. I think that helped me as I got older. When I did start sneaking out it helped me to to sort of understand the difference between right and wrong because I didn't feel that I was a bad person. I didn't do anything that was really bad but God says at every little center's bad no matter what it is whether it's stealing lion or mood too but I always felt that I was good enough and I didn't realize then about having a personal relationship with Jesus. I was a fleet to die because I didn't know where I was going to go. I knew there was a heaven and a hell to go to hell if you go there. It's a place where you're going to burn and fire for the unity. Where if you go to heaven you'll be there with God and it's a beautiful place and I knew that God was God and he had to sudden name in his son's name was Jesus but I didn't have that piece. I guess and my life assurance said if I died I was going to go to heaven. I hoped I would go there but I didn't know if I was going to go there. I just thought I was good enough as I got older. I let away from home when I was sixteen because of all the digging. The my mom drink a lot. My Dad worked. He worked a lot out in the Bhushan and logging and he cooked in logging camps and my mom's Acre Lot and I didn't like being at home whether it was alcohol. I always used to wish that I could put in a foster home so Eilat away hoping that I would be put in one but I never did get put in one. I ended up in sketchy on the Nice stayed with a family there. I lived with a family for about a year before I went back home because I was lonesome so I went back home and then I was only home for probably a year and a half and then I was in Churchill for a while. With one of my oldest sister's my mom had to families who first husband died and then she made my dad and even when I lived in Churchill. I used to want to go to church sometimes but my friends. I had would always make fun of me so I wouldn't go but you know I the Lord I think was already looking in my life but I didn't know it at the time and then after I came back from Churchill and decided to go to school to bring up my upgrading because I didn't finish great twelve when I was at home. That's what I met. My husband fled was one of my instructors at school one of my teachers that I had and I used to notice that he was different different than the other people allowed him. That weren't saved and I don't know something just like drew me to him. And he used to come and set with asset coffee break and and then he used to mention the Loyd once in a while but he never but he didn't like really push it on anybody and then he used to bring these little tract papers to school and he'd had them give the he gave me somewhat in awhile and I take them to read them and then after that and he asked me to go to youth group with him because he used to go to youth group at a place called Big Edie in the paw parties of and so I started going with him when he asked me. And that's when I I met Mr and Mrs mccomb Clifford Aboard McColl and they were talking about the Lord and I used to like going there because I felt at peace. And and then I met Jay Uneven Jennings was staying with them. He was administered apart. That time and I went to a few times for suppler for asthma to go the for supper. And he used to talk about the Loyd and then he asked him on time Charlotte to you know the Lord and I said I said no. I did not understand what he meant to you. Know the Loyd and they said no is him and just talk to me about salvation. Then they asked me one time I wanted to accept the Loyd and I wanted to see yes but I was scared to say yes because I thought well. We'll buy accept the Loyd than I can't can't go out and do things like drink with my friends and that I thought I'd have to change until I have to think about it so every time we went there when I go there with he would just talk to me and then one time that I was in. May and I just felt that the Loyd told me that I should ask Jesus into my heart. So that's when Mr Jennings kneel down with the coach and we played and when he played with me I could tell that there was a change because it felt like something was lifted from me like I felt lighter and I felt different when I asked Jesus to come into my heart.
Samsung's Galaxy S20 lineup packs better cameras, battery life and built-in 5G
"Samsung's doesn't have a monopoly of five G.. Radio's no finds out. They're going to have a flagship the they just put out that. I watched the video. You Know Marcus Brownlee has is the TAB use I like. His videos did a review of that the ultra version so cool ridiculous eighteen hundred dollars. But my God's mad that's under an eight megapixel cameras now. He's nutty. What does that even read a hundred times? Obstacles to 'em writes in and says with the announcement that Microsoft Samsung are quote just beginning their partner their gaming partnership. Where do you think we could end up in the next few years X.? Cloud being installed on every new Samsung phone in TV would would be a huge moves for excessive millions of new potential customers according to the Tister Status Santa Statistics hitter. I've never heard of that The same thing held almost nineteen percent global market share in the smartphone market in q four. That's impressive when you consider how fragmented the ANDROID world is. There's so many there's so many options but yeah I mean I have a galaxy S. ten and I feel like I'm presuming. Samsung is the biggest player in Agile. Yeah that's that that would be my assumption check on that I mean. Maybe it's maybe it's wall way or something you know the US in the US. At least I would Samsung's gotta be that'd be my assumption but maybe there are like there might be some other being fracture and you're wrong because he was like look into it for us like cheaper prices or something and according attack. Samsung is the largest manufacturer with over twenty percent of the market this xbox in the hands of more potential players than playstation now access on Sony smartphones phones and televisions could is this the beginning of strategic mismatch for playstation. What other elements of this partnership? Do you think are possible. And do we think that this is a move for for Microsoft a hedge against stadia integration into into Google Pixel devices and Android more broadly. Thanks and have a great Wednesday. I mean I think it would. It would be to Samsung's advantage advantage to say. Hey and Samsung. Phones are the only place to GATT Microsoft cloud or at least the premium version of the experience. Yes if you have. I'm an xbox game. I'm an iphone Guy and I'm an xbox consoles. I slightly prefer the xbox and if Samsung would just say hey. We're the only company with the only phone that you can get premium excellent experience. I mean I wouldn't. I wouldn't do it. I would never have an android phone but I I would. I would like maybe I'll be at least on the fence about it. That would be. I think the idea of every Samsung device coming preinstalled with xbox thanks cloud right. I think that'd be a huge win and even in a month question here. He's referencing competition against playstation playstation. Now I think they're like as far as competition in this base base. I think playstation now is barely a factor. I think could be a factor in the future if he's not continue continues to improve and continues to android phone manufacturers Samsung the way behind why behind arms made their names. I don't know Xiaomi all PO and companies did you really think about because it because this is outside of the. US can you do it just by the US. Wild Wide World Wide Ham logic. I've never even heard of L. G.. Motorola Rollo Sony's down there. I mean Samsung is like far too. Why that same forty three point six percent of the android space and that does make sense it would be like ninety percent of the once you factor in the IPHONE? iphones a good chunk of them. Okay yeah totally. Three percent of the android market equals like ninety percent of the phone market overall role. Right yeah and so with that idea in mind just running away with it makes complete sense. What this partnership is out here? Did for exclusively though because even yeah like even though Samsung is the number one player ninety percent of the overall market is not enough. Right you want to be an old. Of course yeah. I don't think like I don't think this article Michael Mentions exclusivity anywhere I didn't I didn't get a hint of any anything pointing toward the idea that they're going to be exclusive but the idea that they could have a deal where you are getting Samsung devices like Samsung. TV's amount at Biltrite as the TV. That's yeah that's compelling right there and they they won't be exclusive but they can say this is with us. If you have a Samsung device this will offer the best experience. Yeah I think that I think that messaging for them go a long way and I think that is what makes this partnership make complete sense But yeah as far as like them communing with. Let's see. Is this beginning. Is this the beginning of strategic mismatch for playstation. I think it's already been kind of a strategic mismatch when the GECKO playstation. Now didn't necessarily have. What does that mean a strategic mismatch for playstation? I think I think we aim on is getting at. Is the idea that this would but then when you look at the numbers compared to say Sony phones and Sony. TV's like Samsung Wars. Those numbers is I think. That's why am I getting that but I think that's uh I think that's a problem. Because he is the thing so stadia has a natural partner with android and more specifically Pixel Pixel phones right. Yes you understand why. That's all kind of under one roof. Yeah Microsoft doesn't have any presence in the phone mark any anymore anymore. They tried and they failed now. They're just out said where we will support android now. So it makes sense for them to Partner with the number one player in the Android Loyd market Sony has a natural partner in its consumer electronics division. But like they but that's small time. Yeah that's who has a Sony phone. WHO has a Sony? TV Not that many people. Yeah that's the thing they need to. They might need to find Nick's donal partner and that's why I think like this is less than competition with Sony. Lean more in competition with stadia. If anything right like stadium having like Google Google Pixel being a thing not nearly as big of a thing as Samsung with with android right and Google stadia kind of having a certain amount of mindshare with the streaming space. I think that's where the competition is at. Even though it seems things warm more by the day stadium kind of eating their lunch right. They're kind of tripping over their own their own feet with each passing passing kind of decision in new story. We see about stadia not working or making bad decisions or doing. Ama's that don't tend to work out well for them like project. X Cloud seems to be doing all the right things. And you know there's even another news story coming up about another streaming beaming service that you know there this this space currently is kind of messy and it's kind of fun to watch because we're seeing people kinda climb over each other and try try to become at that number one spot Whether it is in like mindshare or like even in the partnerships and actually getting the absolute on whatever devices you have whether you like it or not so far. It seems like X. Cloud and I'd say probably INVIDIA G. Force are kind of Invidia G. for surprisingly are kind of like the two front runners for what services are going to end up successful in this thing but even then like I could see I could see a feature where like nobody. Nobody comes out on top because this str- streetlight video game streaming is still hasn't become as many thing yet. You know what I mean. You know. It's it's going to be enough. Another iteration of the platform was you know. There's no one clear I mean. Seventy is kind of a clear winner right now but Mike still really in the game. Nintendo's obviously a very Bigger deal than the newsletter three-horse three very healthy horses in that in that race. Maybe maybe Sony need to give Tim Cook a call. Do an exclusive collusive Team Up. Hey the best way to get the best way to get an exclusive playstation experience playstation streaming is on the iphone really think about it apple and Microsoft all rivals. They can't work together. I don't take Samsung and apple arrivals. They can't work together. Sony Oni and apple though they don't have any particular beef. Maybe they team up for this. I'm not crazy. There are Sony phones right. Yes see they run android. Yes the Sony. Only have a tiny daily advertiser are some of the most beautiful phones. Go from every time I see the new Soni you need the experience I still have. Those new ones are those. The industrial design on Sunday finds gorgeous. Yeah they they have always run like shit. Yeah that's the problem. Suli run shit that being said the latest one that came out which I can't remember the model number now but like that phone Enforce it doesn't work for sprint. Otherwise they'd be the phone I used. It's the prettiest screen of ever seen on a phone gorgeous. Yeah they're still plugging away but not the playoffs does not work with sprint. So that's the point. They they need they need to either. Just put it out there equally for. Everyone say he will support all devices or they need or they need a partner. This thing with monks outta pondering Samsung Apple might be their best bet. I could see it number two jeff. Kelly is it producing e-3 coliseum. This year this comes directly from Jeff keeleys twitter twitter. He tweeted this as I was prepping the show and as he tweeted thing where he types out a note in the note the note screen shot and posted image of it and so I'll read it verbatim. He he writes a statement from Jeff. Keely on E. Three for the past twenty five years I've attended every electronic entertainment expo covering hosting seeing and sharing e-3 has always been a highlight of my year not to mention a defining part of my career. I've I've debated what to say about e three twenty twenty while I I I want to support the developers who will showcase their work. I also need to be open and honest with you. The fans about precisely what to expect from me. I've made the difficult decision to decline to to produce e three. PM for the first time. In twenty five years I will not be participating in e three look forward to supporting the industry and other ways and other of and at other events in the future
What to do if you have stage fright.
"So I have Caroline Louisa Loyd back on the show for a very special mini episode. And this is for you if you found yourself in a situation where you're about to go on stage maybe you're about to give a presentation tation. Maybe you're about to have a conversation. who better than to have voice coach author? Caroline with me where your wheel Powell's in your ears we're we're GONNA make it. Alright Homie Caroline. We are indeed. You've got this. You've got this okay. So maybe you're nervous. Maybe stage fright. Maybe you're worried about how. Oh people or someone is going to react to what you're going to say so caroline with your expertise. What can you say. What are the three things that we three or four or five five have many. We have no limits that you can say right now to help somebody just fine that place to go out and give it their best. So first thing is buddy so so simple. If you're standing just failure feet on the floor. Relax you right foot into the floor. Feel tacos the arch fill the heel and then left foot relaxed the toes relax the arch relaxed the Hale and really just let your feet relaxed like there in soft sand or lovely gross alone in the summer and then if you sitting you can also add Beaumont chair so just failures seat bones really grounding rounding into the chair and standing sitting something that really helps is a dragon's tail which sounds completely mad. I know but if you just imagine that you have a really Heavy v Dragon's tail that's going down all the way down to the floor very games roads and all the way around the room. One that does is it. Lengthens wins the back of your body. It takes you into your back. And that's where we all when we're relaxed because when we noticed we go into front or is so put that dragon's Taylor on and then just get your ears over your shoulders. which is anti text neck? And that makes your breathing. Your body feel more confident more relaxed that your shoulders hang and just take a moment to notice. I can feel the air on my face. I can feel the clothes on my skin and see something around you that you haven't noticed before because that will just brings you into your senses and out of your brain so now you present then the next thing I would do is get put hundred your tummy. You this very subtly. If you're on a train or something no one needs to know and just just notice that you're breathing so notice that you're breathing out if you're breathing out feel a tummy move back to the spine and then notice that you're breathing. Imagine a wave on a beach. The wave is going in and out in its own time suggest observed that the wave going out and then a wave coming in. And you can do that for a couple of minutes. Yes and it's just slowing system down so that's Bodey breath if you are alone. Definite no one for the chief SUV while the train at that point probably I would sing. An my singing. Voice is not such that I want to share it with listeners. Now but just put some music secon or sing. You can sing happy birthday but something that is just joyous and silly and free will warm up your voice and make you feel more confident and then the final thing. If I'm really nervous which I am about something I have to do on Wednesday I will visualize on a movie screen in in my mind what it will look like when it works so take a moment just to close your eyes. Put up a movie screen in your mind and see you in your presentation and you'll missing whatever it is making you nervous and just visualize what success will look like when it works. See what you look like. Feel what you're feeling. Hear Your Voice and just turned up the colors. Turn up the sound talent. The feelings until it's really lovely to watch and then you can always just wrap it around you like a big coastal really step into it to make it seem like in the moment now oh and you can go back to that movie whenever you feel nervous to just give you a little bit more confidence. The final tool was a tool. I was taught by. Ah The actor Bill Nighy and he said when I'm nervous. He so cool. When I'm nervous I just think how can I help because when we're anxious anxious we're worried about how we're showing up but when we think how can. I help this audience. We go into service. We go into compassion. And that's where we all do our the best. Just walk out into that remove Kowtow stage and just think how can I help these people and then let it go and you'll rook. They go thank you. Caroline nine and best of luck in whatever it is that you're doing.
The Mcstay Family Murder: Setting the Scene
"The mcstay family had recently moved into their new house on on a nice cul de sac in fallbrook California Nets. At the time they disappeared. They had relocated from a beachside apartment in San Clemente. Joey and summer next day had been making plans working on home renovations when they stopped responding to texts and phone calls on February Fourth Twenty ten Joseph was forty he owned and operated earth inspired products misses a business at designed installed water fountains. It had been. Joey's dream to be self employed Loyd in order for him to spend as much time as possible with his sons Johnny h four and Joseph Junior h three. Joey's summer was a licensed assist real estate agent. She taken some time off in order to be a stay at home mother. Yeah and to work on the house. 'cause there was a lot of work to be done there. They big cleanser this house. Stay Dead Joey and summer had each been married once before when they met and according to friends they fell in love quickly and they were just crazy about each other and quite happy. So let's go into summer. Joey's history is a bit just to get a better understanding of who they were as people and who they were as a couple before this all happened. So Joey's birth name was Joseph Allen Ashley. His Mother Susan married his biological logical father. Robert Lee right out of high school but the marriage just didn't last very long at all. Susan then met Patrick mcstay. Nineteen in seventy one and Patrick was quite happy to take over his. Joey's father he and Susan married in nineteen seventy two. They were married and and Patrick adopted Joey with Robert. Ashley's permission which I found pretty interesting and with this adoption Joe. His name was legally changed to Joseph. Brian mcstay then in nineteen seventy-three. Joey's brother Michael was born. And Joey was a doting big brother. Who really love to help out with Michael's care but unfortunately Patrick and citizens marriage didn't last long either and they divorced in nineteen seventy five and and they would continue to have some back and forth issues over the years? Although Susan remarried and maintained custody of Joey and Michael the two boys did continue to spend in time with their father Patrick and for a while in his teens joey went to live with his dad in Dallas Texas. So according to Patrick the father he was is very close with Joey. A very good relationship is consistent adopted kid right right Berkeley her very good relationship. Well I mean. He came in pretty early in. Joey's life so there wasn't a lot of you know arguing back and forth about anything not a lot of that. You're not my real father stuff through now. Joey met his first wife Heather in nineteen ninety and they got married in nineteen ninety two in nineteen ninety six. They had a son now. Al Joanne Heather lift in San Clemente near the beach. Had his father's pretty wealthy Yona jewelry store in Laguna beach but he really likes Joey and he helped give his daughter just an absolutely beautiful wedding and before he met and married Heather Joe. It had several jobs he worked as a waiter and bartender. He also started his own small business designing and selling products now later. He began designing small waterfalls and fountains in his garage. He borrowed a little bit of money from his father opened a shop which he called Naturally Dana Point and by late nineteen ninety six was quite successful. He had made over two hundred thousand dollars in sales then he brought his brother Michael and open naturally DP fountains with the least warehouse for the production. So he's starting to move up a little bit here. Yes very hard worker very motivated. But Heather enjoys marriage. Rich fell apart and he found out that heather was having an affair and she had become pregnant by her lover but still he kind of blamed himself at least in part are because he'd been working a lot so he wasn't spending much time with her. He tried to work things out even told heather that he would happily raise the new baby as his own But it was too late. Heather was already in love with this other guy and she decided on a divorce but apparently this was devastating to joey. He was still in love with heather so he was pretty heartbroken and depressed any moved in with his mom and according to her he went through months and months of depression. He and his brother Michael continued to run the fountain business though and eventually they got together with a computer expert named Dan. Kavanagh Dan and help them build a website so they could begin doing their business as earth inspired products online so people could go online and order fountains so this is really opened up things for them then. Joey did meet summer. That was in two thousand four. They were introduced by. Joey's friend who was named macgyver. So I don't remember. He had enough his parents liked the TV show. It's a strange name choices in it or yeah so summer was just breaking up with her longtime boyfriend. Vic and Joey and summer's relationship moved fast but she was worried about how vic was going to react to her being with someone a new so soon she didn't own a house with vic and had to go through the legalities of getting her name off of the property in the mortgage and getting some money out of that so summer was a bit eccentric and she had been known by more than one name so this would end up causing a lot of speculation after the family's family's disappearance like what was going on with her. She was born Virginia Lisa Aranda and had also been known as SUMMER MARTELLI SUMMER ARANDA RANDOM MARTELLI LISA Aranda and Lisa Martelli Summers mom raised her and her two siblings on her own as a single mom in both California and Chicago and according to summer's mother Martelli was the surname of Summers Stepdad. Now another thing that summer did that would lead some people to question things was that she was also known to have taken some years off her age when speaking to people. But there's no evidence that she used this new birth date on any legal documents family members including her sister. Heavens suggested that her name changes were just her own preference and it wasn't anything anything to avoid any legal entanglements. She was just the kind of person who wanted to make up her own name. She went to live in California and be named summer and she did did. She did it so summer gave birth to Joey's first son Johnny in two thousand five and in less than two years later Joseph Junior was born a summer had an aversion to hospitals and both boys were delivered at home shortly after Joseph. Juniors born Joe in summer got married and this is a small ceremony in Orange County. The summer side of the family didn't attend. She didn't seem very close to family. And this worry. Joey's mother so the night before the wedding summer had called her family s and not to come to the wedding and stole his mom. Susan was never quite sure awesome redundant no but it seems like. Joey knew why he wasn't questioning it. So you know there were issues but what family doesn't have issues really. Were your those issues. His issues right and these were a little extraordinary. I guess but who knows what was going on and it was a small second marriage. So maybe it wasn't a big deal. Having family. There is a bigger deal to some people than others where I would put that as a priority. I'd like they're where my family at my wedding. Of course right. Yeah but not all. My family came to my wedding. We'll important one stood. Oh okay well. According to a lot of people though summer was very jealous of Joe his first wife Joey and heather shared custody of their son Jona. Joey's friends friends and family said that summer was very caring Jona even though she wasn't always thrilled with heather. Summer did complained to her sister. Tracy that heather would barge barge into their house regularly. You know even walking in when Joey's in the shower kind of weird and she would drop off Jona without calling ahead and just kind of expect. Expect summer to Babysit so summer was trying to get along and she put up with it at first but eventually she told Joey that she was going to have to break up and leave if he didn't set some boundaries with the ex wife now to me that seems totally reasonable for those to me too yeah. I'm not just a working or drop off daycare right. No Yeah and you're not married to him anymore. So what are you walking into the House for is if you live here. Durham my house. Yeah Komo Yard. That's right so I totally get that. I mean it's territorial thing if nothing else plus. It's disrespectful very disrespectful. To summer summer and to summer and Joey's relationship maybe not the best thing for Jona to see either possibly not
Form a Power Habit Today with Tim Beverlin
"Often wish that we had someone in our world who could hold US accountable. Who can have a vision of what's possible for us and would be willing to take a stand for the greatness when we may be fighting for our limitations? The person you're GonNa meet today found that person and he found it in the form of a five year old daughter. If you've read the book you know the FM Alexander quote that people do not decide their futures they decide their habits and their our habits decide their futures. What are the habits that you can form that? If you form them would make cheating extraordinary life easier easier or unnecessary. And who are the people in your world who can begin holding you accountable as you go on your first sixty six day challenge into making that a power habit. Today's episode is a journey of what it looks like to form that first habit what it looks like to seek accountability and how purpose can be woven in to all of this to take your results to an even higher level with that. Let's get into this conversation with Tim. Beverly so why are we sitting here today. Today happens to be day. Sixty six in my first sixty six day challenge of running every a day for sixty six days. What inspired you to go on? A six day challenge to form the habit of running so after listening to the podcast and rereading the one thing for the the sixth or seventh time and finding what is that thing that I struggle with right now and if I were to do that one thing would would lead to other habits being able to be stacked upon that Running is not something I necessarily enjoy and yet I knew if I could commit to running for sixty six days talk about it to others that are in my world in my businesses. An in my family that I would have level accountability as well as that a little check check mark but I want to get every day for six days so at six. Am this morning. started my run and at six thirty or so. When I was wrapping up it was sixty six days and I know that there will be sixty seventh day because it's now habit? How long did it take for it to become a habit for you? Great question by day Eh. About thirty or thirty five I had some traveling to do and my wife and I had a flight to catch from Philadelphia Tennessee at seven. Seven o'clock in the morning. We live about an hour from the airport. The only way to get my run in that day was to run at four o'clock in the morning. And that's not my normal wakeup time and I found myself waking up at three forty five without an alarm and on the treadmill at four. AM running to get my check mark for my thirty fifth day so that one was pretty confident. Confident it was. It was becoming a habit and yet not every day was easy. Talked about that a little bit because I think people it's very simple right. ooh Just just do one thing every day for six days power habit that sticks yes life is amazing. Go through through why it's not easy. It's not easy because life shows up and there are days in my business. That would go a little long and I would get home at seven or eight o'clock at night and I hadn't checked the box yet and sometimes I'd bring dinner home with me. Put It on the counter and go to the basement jumping my treadmill That was not easy and yet it became easier over time. MHM. Because I didn't WanNA break the streak in an at the time I implemented this sixty six day challenge. My daughter asked what the chart was on the fridge and I I have a five year old and five year olds are quite curious. What's that well it's A? It's a challenge. Daddy's zone is going to Run every day for sixty six days. Did she fully get that concept not at all. I want to talk to so I had a second chart. Laminated on the fridge. And everyday she had a good day as I. Four and five year olds. Don't always have good days. They have really great days and days and make you appreciate the really great days and she got a check mark for her really good days and there are times that she would ask my wife. Did Daddy run today. Did he get checkmark today. Where's the APP or travel and and come back? And did you get to put your check marks Markson did you miss any days and having that level of accountability from a five year old. It's really unbelievable. Go into that more. Because we've done a few episodes votes before with parents and their kids and how the kids started living the one thing as a result of watching the parent. What does it mean for your child to have a great day often? It's that my wife has a great day because our children had had now we're really talking the domino and it leads to me having a better day as well at least things got a tie together really really nicely. It's awareness really what it comes down to who is a as a five year old the you know some of their actions they control some of them are just pure emotion that comes out and watching her get really sad. What if she doesn't get a check mark that day that it's starting to become a check mark for her as well and and habits can be built for any age? Yeah so where did this go back to where this came from you. You put your sixty six day challenge calendar where I put it on the side of my refrigerator. Okay as I come in the door go around the corner from my garage. I see the side of the refrigerator and I can see the check marks. Okay and at. What point did your daughter start showing interest in this day one as soon as I put up the Fritsch daddy what's up? What is that and I had to copies? My original intention was to have a laminated copy on the fridge and one down on the treadmill and the two copies just are are side by side on the Fridge Wants Hers One's mine. And what point did it become hearse day one. So what would that conversation look. What because they were for a lot of the parents listen to this? They're like Oh this is really really cool so walk us through how you enlisted the involvement of your child so it was. What was that and when I explained that it was a challenge challenge of sorts? I really believe kids like to be challenged And she wanted to be involved in it and it became a thing that her and I could do together and came up with what would be something. We can measure how. `Bout we measure that every time you have a really good day weeds project MC and we roughly find with that means that Kinda depends on the day every time you don't eat. We're going to skip that day. You have a blank spot. And there's some days it she'll go to countersign. I didn't get my mark yesterday or the day before or the day before it just drives but three or four marks in a row and it's it's become thing we're really. I'm ahead of her. At the moment. I have all sixty six checks and yet she sees the value and what those check marks represent I should mention. I'm not a physician and I. I don't know that running every day for sixty six days. It's the right move quickly and yet the experience has been life changing. We'll hi how's it been life chain. It's come show me what's possible by doing something as simplistic as getting on a treadmill every day. And it's not about the distance I attract my time for the first mile L.. Attract me speed for the first mile and what we shared. Bur what I shared with you before was at my sprint has now become less than my pace and it was unintentional. It just found myself turning up to speed a little bit more in a little bit more in a little bit more in graduate gradually then suddenly I was running faster than I have ever tracked before and this is a habit that I never enjoyed loyd running a staring at a concrete wall running on a treadmill how exciting his at and by the way those eulogising if you would like to get a copy of the sixty six day challenge calendar just go to the one thing dot com. That's the number one in the oral. Click on the free stuff tab and you can download it and start your first power day before going through the sixty six. Stay Challenge. What used to be your sprint? The thing that you would have to work hard to get it's fast you could possibly go is now the bare minimum. That's the pace. That's the pace and the sprint now would have been something that would have knocked off the treadmill Go into more like this shows shows. What's possible what does that mean? What are the things that you now? What are the questions are now asking yourself that you've never asked before? What else have I? I've been cheating myself on by not doing this five years ago when I knew about the sixty six day challenge. And what's next. Say One to learn a a second language. Perhaps I pick one worded day that I learned in an another language for the next sixty six days. I've read somewhere that The average person says about two two hundred words about the use. Whether it's true or not I honestly don't know and yet if I could learn sixty six words in nearly any language who at least get me on the path to mastery of that language and that idea so simplistic one word today. Of course I can do that. How long would that really take to learn one word per day? Three three minutes five minutes and it's just committing to that activity every day and not ever ever ever skipping it. No matter what
"It's time once again for America's favorite show the Radio Adventures of third blowing. Brought to you by TECH FLOYD DOT com as you recall last time we were. We're in New York City in the eighteen. Forty two Dr Steven taken. The very odd job of Boeing bricks for Barnum in exchange for free entry into the American Museum where he planned to steal the infamous sideshow hoax. The Fiji Mermaid it would done now to cross the street with this last brick and we're home free. Let's all you talking about. What fidgeted noticed that decker? Stephen not is that in his forty five minutes brick rick moving he had attracted a crowd of about one hundred Astra have been watching him. But we're now following into the door the American museum where P t barnum now stood on soapbox. That's right folks. Step right into the American Museum and find the answer to all your questions inside for fifty cents you can find out the answer to your brick moving queries. You can see the Fiji Mermaid and much much more at Barnum's American Museum. The crowd surged past the dump truck and they were all clamoring pay fifty cents to find out what wonders the museum contained. This was your plan. All along wasn't exotic Ma'am right this way. Hey listen in my friend in this business you do what you can do to draw crowd and you're the perfect one to do it. Antastic now look we moved. You'll bricks and drew you out. Can we get into the museum. Deal is a deal you earned my friend enter away come on featured. It's going to take us an hour to find a way through this crowd and get to the Mermaid. You're trying to get up close and personal with the Fiji Mermaid. Let's check in with our hero. He wrote Dr Floyd who when we last left secured an exhibit spot right next to the fever made in the museum. This is humiliating. Dr Grant. Imagine me the world's most brilliant scientists nothing more than a sideshow exhibiting P T barnum's museum. We'll look at it this way Dr Floyd. There's no way that Dr Steve Can swept the Mermaid standing right next to it. I know I know you're comes the crowd Dr Floyd. You're on these. These chips isn't here to witness my humiliation faithful robot companionship's as you remember was currently undertaken the task of walking. Dr Floyd's Mother's Pomeranian puppy Mr Brady Jen's around New York. Dr Grothe Trust regained control. Mr tastebuds return to the main Exhibit Hall of the American Museum which is now packed with patrons eager to see the Fiji Mermaid. The museums newest attraction floyd. The man was a small ted in the world. is gross throw should bidder be. We're Dr Steve was hitting. I'm going to be very upset. And there's no reason to be upset because at that very moment Dr Steven Pitcher. We're at the very back of the line line to view the exhibits. What's right up there? FIDGET I can just see the top of it in this something else up there too that people looking at I can't see what it is though it's too small lab. There's nothing we can do but just by time fidget. Let Soon that Fiji Mermaid will be mine as people in line. It's like almost an hour and a half dot just even fidget to finally reached the front into the room and stand before the Fiji Mermaid fidget. There it is the Fiji Mermaid. Berlin you keep an eye out for bottom and as soon as the last visit leaves I'll grab the Mermaid. I wouldn't do that if I were you. Dr Steven what Dr Floyd. What are you doing here? I'm here to make sure you don't make off with the Fiji Mermaid puts how did you get in. It was easy. None of Your Business. Dr Steve What's important is that I'm here to stop you over the floor here. Is that dryer lint. That was featured his stomach upset at the site of the settle down. I'll take you outside in a moment and you can eat some grass. Well lookie here. My two newest employees of met each other. You both did a fine job today. I made. I mean we made a ton of money. Mr Barnum Sir. This guy was just about to Swipe The Fiji Mermaid what is true. I only took this job to make sure he didn't. Is this true. No it's not I would never Levi. Just think this former employees of my needs to be escorted out your thing imports because there's no need to get hasty here. I'm sure we could work something out. How about a lot of my sock shape? Frontier wielded run FIDGET. Wrong Taylor Museum running back down the street to their very own species as they exit Dr Floyd steps down off the exhibit platform. He was standing on Floyd. We sure are glad you could help. Ensure that the Fiji Mermaid it didn't get stolen Mr Barnum that charge Dr Floyd chips just called us on the handy communicate a ring areas you well. Apparently Mr Beardie chins spotted an alley cat and has dragged chips chips about twelve blocks west of here. Doug where we go get him. Here's your ninety nine dollars back. Mr Burnham officially resigned as a museum exhibit. This was too much of a circus for me. That gives me an idea. Levi sent a letter to James Bailey. I have an offer to make him serve boss Oh and then new kanye machine excellent. It's the new high-speed model right. The boxes oxyde will make a new suite every sixty seconds perfect. That means there'll be a sucker made every minute thought you said P.T. Barnum didn't say that you didn't think the writers would let this episode in without without a horribly bad joke did you. I guess you're right. RANDOM DOT of loyd leave to go find chips and Mr Barrington hop back in time and space free after dodger. Steve where will our intrepid heroes go next. Will they ever be able to put an conductor speeds villainous ways and just win will they be able to drop off Mr Bertie. Jin's back at home by down this week on the radio. Mentors Abductor Lloyd.
Troubled Water: What's Wrong with What We Drink
"Be Wary of water. Joining joining us now is set to seek all. He has authored activist. Member of the Council of Foreign Relations guest curators interactive brokers studios. He is the author of a new book. DOC troubled water. What's wrong with what we drink? I want to talk to you about the book at about the sort of larger concept here and and you said right before we went on air. I'm not here to scare anybody at yet what I was reading through your materials. It's a little bit unnerving to think that a lot of the water that people drink it's not just flint Michigan it's contaminated that's correct almost everywhere in America there are contaminants in our drinking water and this is probably the largest unspoken of public health threat or menace in the United States. There's a large number of different chemicals that get into our systems through our drinking water that are having unknown effects on our bodies on our endocrine systems as technical phrase that affects growth attention spans sexual interest for Tilleke as well as the possibility of cancer. Some of those things are already proven scientifically and some are now in the process of being investigated but I would argue that being investigated aggressively enough by the EPA an organization that whether it's a democratic or Republican president or Congress is unfortunately inactive who've were not active enough in pursuing what we need to have pursued to get the best health profile for all Americans all right so we don't have the best water what needs to change within the US to improve the quality of our water. Well first of all there aren't nearly there. Were about one hundred thousand chemicals that are in commerce in the United States. Maybe more and you would think that seventy eighty percent of them ninety percent of them would be under some type of investigational regulation by the EPA because some significant percentage of them get into our drinking water and some percentage of those have have a act on our health but of that hundred thousand chemicals that are in commerce. The United States. It sounds hard to believe this. But it's true. Only seventy seven zero are being regulated by the EPA for drinking water purposes and is shocking as that low number is even more shocking given how much chemicals used daily life in America even more shocking is the fact that the last S. time the EPA regulated any chemical whatsoever or any contaminant whatsoever was twenty three years ago they have been inactive for generation and longer and that is putting our health at risk. Is there any map of where we can and can't drink water. We'll tell me where you live and I'll let you know. Okay I'll give you my address after this Seriously I mean it's anyone tracking or tried to do this scientifically we'll actually. There's an organization called the environmental working group. We're on their website. You Can Punch in your zip code and and they can tell you under the federally filed documents but each utility what contaminants have been found in that ZIP codes water whether or not that's particular to your. We're particular TAP LISA. I can't say for sure but invite me over for lunch and I'll bring my test okay. Great all right so water filtration plants. I I thought that was the answer you would think so the problem the problem Paul is both on the wastewater side and on the water filtration. which the way they distribute the water order to our homes from on both sides using technologies that are about one hundred or more years old and although in the interim place have been rebuilt and they're pretty nice parking lots some beautiful reception areas? The truth is that the technology is being used never grew up along with the time that America became. We'll highly medical society where now one one of where seventy percent of all Americans twelve and overtake at least one pharmaceutical product today to people to people about twenty percent of Americans twelve and overtake take five or more prescription pills day and that all gets into our water stream on the inbound side. We still do. We did one hundred. Plus years ago to get rid of cholera and dysentery and typhoid Loyd. Fever we put a dot of chlorine or chlorine like product in it to to cleanse the water. But we don't do anything to remove from that water. These pharmaceutical pharmaceutical residues and other chemicals that have found their way into our water stream such that occupy one example of many that are in my book troubled water just one they scientists independent independent scientists with no axe to grind when ahead in the Great Lakes vast amount of water so be diluted like crazy with think she tested fish and all five of the Great Lakes and an all five live with a great lakes. She founded their brains and their organs and their muscle. She found residues of all kinds of psychiatric medicines like solo often SELECTA and fourteen other medications medications. Now if that's going there that water is then being sent back to our homes for us to drink and we are getting that dosages back in micro quantities and we're getting that magnified amounts also for eating the fish. I'm just trying I'm going through these scrap extrapolation getting increasingly concerned. I'm just wondering. How normal is this with other countries says well they're just sort of this problem globally or is the US particularly bad the more the more industrialized the more industrialized society is the more likely you are to have these problems now? There are some countries particularly Israel in Singapore that have very aggressive systems for purifying the water for reasons unrelated to Necessarily health reasons but it's really for water scarcity reasons. They have a reason to do this. And there are some parts the United States and I talk about in a Chapter Orange County California which has made a decision to basically cle- ignore the EPA guidelines. Go Way above it and they demonstrate the fact that using known technologies at very reasonable prices you can have the safest drinking water. Possibly the pure water you'd think that Zoloft PROZAC or something. Everybody happy a little bit happier. Exactly so seth so private versus public water utilities. Tell us that the compare and contrast there okay so this was a piece that I wrote the other day for the Wall Street Journal and I want to. I want to highlight something that is completely unknown. Fact in American life even when I talked to members of Congress and the senators they have no idea. There's the case you would think rationally speaking fifty states. Oh maybe every state should have at least one and what are you telling maybe two maybe three so maybe there should be three hundred four hundred maybe five hundred. What are you toys United States tops? Even though you could say that when you could cover several states we have in the United States over fifty thousand. What are utilities one county Los Angeles County has two hundred separate water utilities? These are very tiny. They have no ability to have the financial wherewithal in order to get the financing that they need to make sure that they can in higher up to date Up that they can buy up-to-date technologies hire the most advanced scientists and engineers and also fix their broken infrastructure. Is Crazy Risi just real quick here. Who has the interest of keeping all of these smaller utilities open for utilities? Okay so no one of the Public Lisa. Nobody in the public should the second thing that this is a good idea. And it isn't a good idea. That's why one of the main thrust of my book talking about Public Health. Water is to say four big takeaways from my book. One of which is we must consolidate our drinking water utilities and by the way I a second point that I made in the journal Article is that it turns out that about fifteen percent of American. Utilities are in private hands which is investor owned hands whether they're public companies or private companies remarkably digging deep into EPA A health data which a couple of professors have done. You learn something remarkable. which is that although you would think that public utilities have the public's interest in mind actually we there's a much higher incidence of contaminated water in public utilities? And the reason for that is because mayors want to keep the price low and therefore the don't get the Outcomes you want set Siegel. Thanks for joining fascinating. Discussion set Siegel activist author member of the Council foreign relations author troubled water. What's wrong with with what we drink? That's coming October. I also author of let there be water. Israel solution for water start starved world. I am very interested in that Tom. Freidman near Times op-ed today on that the topic using the work of seth very
Samsung is Z FLIPPING out... and so are we
"Last week was not the heaviest heaviest news week. There were a lot of leaks in particular of the upcoming Samsung Galaxy. S Twenty s twenty plus as twenty ultra and By golly There are so many leaks of this phone that we're going to see in basically a week and I'm sure that everyone's really excited for it so I don't blame anybody for really going into the lakes and trying to get as much information as they can before unpacked But I'm going to be there in just over a week. Actually in San Francisco which is where unpacked. Is this time time but it seems that everyone else is just trying to get as much information as possible. I like to be surprised at these events. Actually trying my best not to look too far into into them a night anymore that I need to especially for the content that all eventually be making about the phones and it doesn't look like we're going to have to wait too long after unpacked to get our hands on the twenty s especially as consumers are able to preorder the phones right now like. Apparently there's already a page for people to start pre ordering an s twenty s twenty all trust when plus but we don't even really have concrete evidence of what the prices are going to be. The work of few tweets again little leaks from various places a couple of people said that t mobile representatives lives. Were telling them that it is going to start at nine thirty nine at a thousand dollars. That's the s twenty these smaller version. And then it's going to go up from there and any nine for the plus eleven ninety nine four the S. twenty Oltra so while we were all looking forward to phone starting to lower their price points insight as time went on it is that will be the case. And I'm actually not too surprised by this personally if this is the case because the note ten light and the S. Ten light are things like they are in existence and I wouldn't put it past Samsung to still go for the very high premium price price points on their flagship phones. And later on they're gonNA make like a s twenty lights. That's why I found it interesting. That even though the ten and the s ten e were interesting phones in in and of themselves even though everyone went for the ten plus generally That was the review units that we all ended up getting after all But yesterday was one of those phones that everyone was like really into because it did something a little bit different and it was more affordable. Now we don't get an S.. Twenty e we just get a regular s twenty then they went ultra with like the the crazy big version version of the phone That said later on. That's entirely possible that we're going to end up seeing something like an S. twenty light and honestly that's one thing that I'm really hoping to get my hands ends on pretty soon. Is the light models we did see them for a little bit at. CAS by even Samsung themselves are kind of being withholding when it comes to a release information on those this particular phones if I were to check real quick right now a lot of stories about the light models still don't have any price or release date information. The only thing we really know right now. Is that the headlight. Models have started to come up in India so that is kind of cool. That's something that literally happened at the beginning of this week which again. I'm happy that I kind of waited After this past Super Bowl weekend I'm not gonNA talk about the Super Bowl but that's what this past weekend was. I'm happy that I waited through the weekend before I did this. Episode because It's not that I knew there was going to be news coming out over the weekend but it just felt like the topic. I wanted to talk about on this episode from last week. kind of a heavy once. I wanted to give it some time and see what pieces of news. Mike come out that I have some opinions on and there was the Samsung Galaxy Z.. Flip was leaked on a video. Now this this is really interesting and is it is how going to lead this episode. Because I'm sure a lot of you want to hear some thoughts about these particular phones. The flip phones the smart flip phones the foldable. Whatever were you WANNA call them and as excited as I am for something like the Z flip and I know a lot of people out there are really jazzed about this form factor? One thing that I find interesting is that the foldable market seems to be so nizhny and while we were so excited for it from the galaxy full to the main ex To the to the modal razor which is starting to get into people's hands around this week and then finally them the Samsung Galaxy Z.. Flip which might be at unpack next next week. We're not too sure yet. It will be cool if it was or if it is What I find interesting is add the foldable foreign factor? Kind of dictates whether or not it's Ultimately useful so the types like the mate ex and the galaxy. Fold those make perfect sense from from a usability standpoint. Now I get that the screen on the galaxy fold is it's still not ideal the outer screen when you have the phone folded onto itself. I get that that screen is not really ideal but you do get a little bit of usability on there still and then when you open it up you you get a full screen that is bigger than what you would normally get on a smartphone. This is nothing that's new to anybody. I know a lot of people out. There are still opining over the the galaxy fold because what they really want is that larger screen form factor. That is possible that makes perfect sense to me but there's something that the clam shell. SMARTPHONES are starting to the show That might be their undoing. There are some Videos and pictures from maxine back over at X.. Da He's been running around just like he's been one of the main catalyst for Alavi leaks for Samsung phones for next week by the way he has also been just sort of running around and messing around with a lot lot of different phones especially the ones that are coming right now And he has a quite a bit of insight on all of this stuff in particular He went to take a look at a modal. Razor and uh-huh it's bold of this particular store to have put the motor razor on a stand Not just behind glass but like a demo unit that was there and that thing was destroyed Loyd and not only because people probably didn't know how to properly handle a phone like that with a screen that even moto themselves said has a bit of a bump to it or Bumps rather to it. There might actually be creases and curves to it because that's just the nature of the rather flexible display. They have on there Well I guess people were. We're just like digging their fingernails into it enough that eventually the screen just started to peel off and it just got really bad. The fact Motorola is even warning people about how to use the device. Outright doesn't bode well for that particular. Form factor now. The Motor Razor was exciting. It's still is and I would love to try it on myself. Early reports are not all that favourable at the moment especially considering that a phone like this with a twenty five hundred million power battery and The fact that has a flexible display mean that some some of the flagship phone experiences that a lot of us are. Let's just say use to. I don't want to say that we're all spoiled or anything. But we're all kind of used to these flagship phone experiences. Green says it's just not going to be the case in the razor. The specs are not really up to par. In that case the processor's not super powerful. The battery goes out in like three or four hours of screen time at the most host and then of course the screen is something you Kinda have to. You have to baby it a little bit. I do give the motorise or a little bit of credit because it has the screen on the cover which still allows you to do a few things especially when it comes to notifications. Maybe you can think of it. Like a smartwatch. Just on the outside of a phone perhaps But even though it gives you a little bit of of that connectivity and that type of usage you still need to open the phone in order to do literally anything else. And that's the reason why I might be a little bit skeptical all despite my excitement over the galaxies Z.. Flip see I actually have a lot of faith in Z.. Flip that it's not going to have the same problems as the modal razor at least problems that are. It's kind of conjecture but it's kind of clear that some people are having issues with build quality on those and if Modo has to come out and say it themselves well I mean that kind of is a precursor to a lot of stuff. Samsung on the other hand already went through their problems and when they sent out the original galaxy fold to a lot of people on his start to break. They addressed all of those issues. I got to see myself the updated version of the galaxy. Fold yes it did seem to be a sturdier device and a lot of the stuff was addressed so I imagined agenda that same level of thought is going to be put into the Galaxy Z.. Flip and that means. It's going to be a sturdy device but the form factor alone is more novel than it is useful useful in my opinion. See what the galaxy fold. You're not gonna like the outside scream but at least you can use it in that way. And then if you're just really into those big screens or if you just want I want to see how applications will start to adhere to the tablet form factor. More well then you have a tablet in your pocket easier to pocket and literally any other tablet in existence but the Z.. Flip is a smaller version of a current smartphone and were also used to having smartphones already That just being able to fold it down down is novel. It is useful from a USABILITY standpoint. But it doesn't necessarily add to its usability now. Don't get me wrong I know that probably Lee. Some people that I know and including Rodriguez or probably screaming at their Their audio systems right now. I mean because obviously one of the reasons why this form factor you were so important is because there are people out there who want to have smaller devices in general and then it'll become something like our current smartphones When they needed to be? That's it's perfectly fine. It's the same concept that I just presented with the galaxy. Fold where that person wants something. Bigger a tablet a big viewing experience and then they can use it when and they want to it's on demand It's just kind of funny to me. The two different ways of looking at foldable as this is an interesting dichotomy that we're starting to see right now. And the Z flip is going to further that at least in the case of deflate. You're not gonNA have as many problems as what the modal Razor Potentially the Z.. Flip is going to be as expensive though and I'm not looking forward to that but I can almost forgive it a little bit more because the galaxy fold has proven That there is some demand for that phone and the price point is not going to stop certain people I mean. Just look at any any of our friends on the tech twitter sphere and a lot of them have actually put on their own money to get the galaxy
Visiting the Atlantis Dive Resort in Dumaguete
"Today your next dive. I'm GONNA take you to the Atlanta's dive resort in Douma Getty first of all. You'll fly into Manila from the US and it's a long flight for for example direct from JFK. You can fly to Manila overnight and there are a lot of options from various points in the US in the West Coast. Once you get get to Manila. You'll be transferred by the Atlanta's organization to a flight to do Magadan on an airline called Seibu Pacific as I mentioned. It's just the short one hour flight in the morning. Once you get to do a getty the attendance will pick up your bags from the baggage claim and load them on a van. Where you'll it'll take about a thirty to forty minutes Ride to the resort which is down which is just outside the Duma getty city. You'll get to the resort. It's a little short Dirt road down to the resort. Not Very Long. But it's interesting flows through to the resort. And once you get there you walk completely. Threw the resort to the front desk area. Where you'll check in immediately when we got to the place it made us feel at home? We got there at a later in the day. We were there at dinner and we all sat down to dinner and while we were waiting for dinner. They gave us a quick neck massage. While we were getting manning served so pretty interesting the rooms. We were very very impressed with the room. They're really nice. They can have either a king size bed. Ed or double beds Our Room had a nice couch in it. It was a desk spacious so we could lay out all of our stuff. Also Our Room had double sinks in the bathroom very very nice room. The rooms also had a deck associated winning which are sheltered and they had a ceiling fan on top of the deck. A nice place to dry your bathing suits out or some gear. Plus there was a lounge chair out on the on the deck area. Now I did notice that some of the decks also had hammocks on them. Let's talk about the food to Tokyo. Restaurant is outstanding. You will get three meals a day their breakfast which is all car. You can get a Omelettes waffles. French toast If you're going there eggs benedict are pretty good The one that I really liked where the chocolate banana French toast luncheon dinner. There's a menu board and you can get a super salad. There's up to four entrees on their things like chicken beef fish noodle stir FRY PASTA ASTA and then two desserts this talk about diving. Wow it was outstanding you take aac either. A small motor launch or sometimes there's a larger Bach abode. Noser like with the outriggers on it few on the bottom boat. They're very spacious. Die Sites sites are very close. One to ten minutes away and you can get either muck diving or muck and ref- or just just just reef and we were very very amazed at the colors the fish life the biodiversity. It really seems like it's on steroids. Loyd's compared to the Caribbean. There was not a lot of depth there we usually stayed in the sixty foot range and every dive was sixty minutes. It's or more visibility. Came in at about eighty feet. Also we did a trip to Otto island which is about a forty forty five to fifty minute boat ride where we did three dives. The coral on Apo island was fabulous. I think they say there's over six hundred species of quarrel in six hundred and fifty species of marine life on UPO island. Another thing that we did was your trip over to Seibu. Two Oz. Lob Job where we snorkeled with will sharks now the dive locker is pretty spacious. You get a little cubby for your certain in gear. There are showers into dive locker. Rinse tanks and an area for nighthawks analysis and recording. Debriefing area is Outside and you go through a brief between each dive at what you do you come back between dives to shore change out your tanks get briefed and go forward Lord. There's a Cameroon a classroom. And there's an on site SPA and pool if you don't WanNa take die a take a day off a diving you can do other tours. There's a city tour where you can go out and do some shopping you can get up to five dives a day. Atlantis dive resort. We were so impressed that we are planning to go back in two thousand twenty one with the shop trip
"loyd" Discussed on Jocko Podcast
"Are we ready to six Loyd weaknesses. There is no formula for determining critical vulnerabilities. Each situation is different. Critical vulnerabilities will rarely be obvious. This is one of the things that make mastery tactics so difficult and one reason that so few actions achieve a decisive outcome identifying critical vulnerabilities is an important prerequisite to achieving decision shaping the operating area once we have developed an understanding of the situation in have determined enemy critical vulnerabilities to attack we try to shape the operating area to our advantage shaping includes both lethal nonlethal activities such as planning fires to to fix the enemy using axes of advanced facilitate movement designating objectives to focus our combat power or using deceptive measures to reinforce enemy expectations like that using deceptive measures to reinforce enemy expectations because they already have that idea. We're just going to reinforce shaping activities can make the enemy vulnerable to attack impede or divert his attempts to maneuver facilitate the maneuver friendly forces and otherwise dictate the time in place for decisive battle shaping forces at the end to adopt courses of action favorable to us we attempt to shape events in a way that allows us several options so that by the time for the moment so that by the time the moment for decisive action arrives we have not restricted ourselves selves to only one course of action through shaping we gain the initiative perserve momentum and control the temple combat so yeah we have multiple things that we're going to do and we'll pick that course of action when develops we haven't determined ahead of time which one we're going to us. Is it going to be airpower too. We haven't actually made that decision yet but we're going to do things that will reveal their vulnerability and I'm GonNa apply whatever that is to crush them now. Some people might be wondering in a day to day or a business environment or life what time shaping operations and this is a very clear translation of what this means how you shape operations in the business world and end in your life. What's shaping operations means is that you're out building relationships with the other human beings that you're going to be working with?.
"loyd" Discussed on KROQ 106.7FM
"The ninety seventy five and you're listening to strike on our Loyd. The only when you're older. God. So. Bird. Good. Some..
"loyd" Discussed on REAL 92.3
"Loyd down the, Pope John Taking, them You Will be the. Death The best of me What You Put you on your. Best Go Four Uh-huh Natalie Put my, mind The map on, a cold Monday no miles. On five hundred On july Seven nine Brian on we used, to Demand What should it? Be, begging please read it David.
"loyd" Discussed on RobinLynne
"Loyd subtle is that goes without got that's come in now skull skull scott how family black she does the mon when i'm you befall she never give everything up colin six two come down the morning when i'm you steady put before she never should give everything up show me you're listening with robin robin keep hollerin.
"loyd" Discussed on REAL 92.3
"Loyd is led by kim nike did he bob me in the mainly dim i learned three light gained a again got the dow i'll be there ivanka among the in them funeral the wounded bloomberg 'ruinitis zoo three la's new home via blogs big boys niba the morning good morning good morning a warning he had reminded me leading hey pick one he's on the timetable a label is right now at each he'll be fit he made his move right now would you has enabled roundtable nikolia his cookie season and we see them all over the place the girl scouts solver such a hard time sale now and then say no then i ever at least a moscow invites there isn't one girl scout who just took it to a whole new level when it comes to selling cookies ijewere chesney you're gonna love this of her name is charity she got together with her dad's seymour harrison and they found themselves doing a rendition of a song to hopefully help try and sell more cookies for her they took childish gambino's song red bone and remake stayton poor girl scout cookie you've listen the bed the you'll live no oh how pressures is she china they're gone into wild at the last time i checked it hype like over three point nine million young use the her first gold was only to sell like over a thousand boxes analyses on her way to like three thousand bockzo now some people buying boxes in they're donating seventy followed sewer for communist lorraine gilles you got the bed dal girl scout could years old grow your business had rv like may have brian you framing you've taken down yet leander yeah own version i am gnawing at a new may be lead get away with every day how rapidly we never look it and that i am very hard on the voice me though would like to three thousand bots now as he air man on her way and at our our producer jays demand days and you know his his daughters so he brings the.
"loyd" Discussed on WCTC
"She wants to know is it save for some one with ms to take cbd oil absolutely it is safe for some one with mst use cbd oil all right it is it is you know that the nervous system that can avenue loyd's pretty much a run and and and put together the entire nervous system so it is a very very good idea to use cbd in people that have a multiple sclerosis oh not an issue in all karen and by the way for those you that are watching share this i'll let your friends know that were on the air that we're talking about your health we're talking about things and right now i'd like to get into some things you can do during this time of the year it's a stay healthy and folks let me start with one thing okay and please don't get upset with me in the way i'm going to present this right and i really mean this because this is something that happened in my office the other day and i really got upset with this one patient here's the scenario this gentleman is any his 70s just had a heart attack has stance is diabetic and just had another heart attack i looked at his blood work i looked at his stuff that i had ordered and he started i looked at his he and his sugar hemoglobin a 1 c was awful it was absolutely terrible i said to him mr soandso what's going on you just had a heart attack you are a diabetic who sugar is way out of control what are you doing you know what he said to me he said i am still eating cookies candy and ice cream you know what i said to him i said i'm done with you i'm done with you and he looked at me and his wife was there i said why are you wasting my time and why are you wasting your money you just had a heart attack you still eating garbage what is it going to take what is it going to take for you to start paying attention and folks i'm gonna tell you this right now i am so done with people who are not paying attention what i don't understand is how you can.
"loyd" Discussed on RobinLynne
"Loyd good evening jawara the league yes yes the okay since singh yes and it's been so long since less we're always no htc no each other again no miss you this let's vague spain you're all.
"loyd" Discussed on VIBES-LIVE
"Loyd good evening two luke maye okay say yes yes the okay bearing yes it's been so sinn son less we're always wrong no steve singh no each other again you know miss you this man keren be jill let's vague.
"loyd" Discussed on RobinLynne
"Loyd good evening two luke maye okay say yes yes the okay bearing yes it's been so sinn son less we're always wrong no steve singh no each other again you know miss you this man keren be jill let's vague.
"loyd" Discussed on VIBES-LIVE
"Loyd made the the investigate japan evening sell the windows the there a team mep ship poor gene wins than most thanking them that prediction that big within these may be from them at the moment for me or land multiple dan you'll need let me before leaving his mind three and and and and and and and and and and and and and and and and and and and and and and and and and and be this end was nigh baby and and and and and man yes food food and and and deemed.
"loyd" Discussed on RobinLynne
"Loyd made the the investigate japan evening sell the windows the there a team mep ship poor gene wins than most thanking them that prediction that big within these may be from them at the moment for me or land multiple dan you'll need let me before leaving his mind three and and and and and and and and and and and and and and and and and and and and and and and and and and be this end was nigh baby and and and and and man yes food food and and and deemed.
"loyd" Discussed on Double Toasted
"Loyd burma well anymore unlike you really know and that's the thing is people always joke about how is no one ever able to tell the click and superman guys putting on glasses but reeves really does sell it you know will white with his demeanour the way he changes his posture you know the the way the kind of changes in style of speaking and blue orange later in the scene when when he goes the lowest is or he's he's there as clark cat and he like briefly flirts the idea of revealing his identity you know he takes out the glass a stands up straight is like lowest a just really wanted to tell you get hamburgers maybe wherever you want but but it but a works that you buy it you know again it is it's it's systemic of his home will you wear it's something that's very ridiculous it's very larger the life but they will find a way to like ground it and enough flexibility that you go with it right and that's the thing even just paying the paying half as strict his mom like i don't people that support their parents like they're holding they go to college then they send money back to the parents that's something that i can relate to personally rare and it's also like when this movie came out you're coming out of like the post vietnam era very you know everybody's depressed in the '70s and all right right so this movie coming along the way that everybody's kind of reacting to clark is very you know reflective of the of the title which was made what was a very kind of bleak ties in is fuck up shoes yeah scout comes along and they're just calais.
"loyd" Discussed on Izzy and Spain
"I think he can manage your game and run around and do enough stuff that he's gonna help you win or be part of the win can't he take a team and make them win put them on and shoulders and say i'm the guy we're going to go i don't think you can do all that and so i think that's kind of you know where the problem lies because you have to decides becoming starters again a committed the backup and and even fee comes in the backup is he you know gonna have to hold press conferences every day about what he's done and what is it opinions are now he's changed why is changing all those kinds of things and i think sometimes it becomes a little bit more of a distraction than some things are willing to put up with factor loyd like if you're sitting there looking at a backup quarterback and you know you're going to have press conferences is that enough of a reason no matter what the causes for you just to say not that guy you know for me it would be uh simply because you know you've got the starting quarterbacks in the backup quarterbacks and every backup quarterback understand is role but if that guy is the one that is doing all the talking and doing all the press conferences and talkative out and and you know there's going to be a million questions from a million different people about you know why and when and where and all those issues i think it becomes a factor and i think it's you know you're saying to yourself it's it's not worth it to maybe.
"loyd" Discussed on WCBS-FM 101.1
"Loyd will soon sure it's the road the good what's gone is not favor in with abc's the injured in all and for today in the big show said newmont level but area thank god it's friday the twenty first day of july twenty seven deemed it today he waivers on scott larimore were patti sue on drabick and john elliot's got the cb as do for gaz should become official later today yes that makes it a heatwave with a high of ninetytwo pace yourself have another heat advisory today airquality doesn't improve that much relatively quiet as far as the storms go that's the tomorrow well we see more activity 75 overnight tonight right around ninety tomorrow stormed later in the day of busier day on sunday with a high of eighty six percent morning are generally cbs asked to run now seventy seven headed up the ninety two and mid down it was going on okay simpson was granted parole and his armed robbery case yesterday after telling the board how crazy sorry he was about his crime meantime word is he is being swamped with offers for a reality show tesla ceo ilan must says he has verbal government approval to build a train tunnel from new york to washington that would get us there in twenty nine minutes and sad news here lincoln park front manchester benhington forty one died yesterday it was an apparent suicide on what would have been a sound gardens chris cornell fiftythird birthday there were best friends who they were buddies this up very hard rock band lincoln park and within a bottomless guy had six kids in the app that's a tough call right there will say the author salvanto got six kids six.
"loyd" Discussed on MYfm 104.3
"Loyd was so i i'll bring cove fewer kiss loud saying the kids to waive the good the low key for that willing looked over your shoulder woman made it up again i do no june beautiful rather it every day you get drought is gene so sean am so far ciller jeez on live with you even well we'll go you're always familiar one one the did mojo the steel steel deathly lake you love so you know way this.