23 Burst results for "Loma Linda University"

"loma linda university" Discussed on The Economist: The Intelligence

The Economist: The Intelligence

06:00 min | 7 months ago

"loma linda university" Discussed on The Economist: The Intelligence

"When comparing this small religious community to the rest of America. They have more birthdays to sing about. What is really interesting about Loma Linda is its old people. Specifically, it has a high share of centenarians when compared to the rest of America and the rest of the world. Tamara jokes bore is The Economist's U.S. policy correspondent. There have been many studies published about this community, but one study published over 20 years ago found that adventists who followed the religion's healthy lifestyle could expect to live ten years longer than others who do not. And is that a draw then for people to come and live in Loma Linda to join the faith even? It certainly makes people more interested in the community. I like many others decided to go there and talk to people about their lifestyles. And while I was there, I met one man named Paul de mazzo. He is 96 years old. I've done more things in my life than most people do in three lifetimes. You know, because I've had outstanding health all my life, I could never be a couch potato. Pearl works 9 hour days, 6 days a week. He has a recurring spot on a radio show and amazingly, he can still fit into his uniform from what he fought in World War II. Yes, I was drafted in World War II. At 8 K and a half. That was taken ten years ago. And this is the same identical uniform. I wore when I was first. You could wear the same size uniforms? Even today I can see. I asked him what motivated him. I didn't want to be like most Americans who begin dying at 60. There are so many people in America with chronic diseases. That they brought on. Did I refuse to go there? He believes his lifestyle fueled by his religious devotion is keeping him healthy. Well, let's talk about the religious devotion end of that. What is it that Sevent-day Adventists to believe? Yeah, so 7th day adventism is a denomination of Protestant Christianity that observes the Sabbath on Saturday and hopes for the imminent second coming of Christ. In the mid 1800s, the founder of the Sevent-day Adventist community, Ellen white, claimed she had a vision. The vision told her that she and her brethren should eat food as it grows out of the ground. They must also be careful with animal products and avoid smoking, alcohol, and drugs. As a result, most adventists are vegetarians and they do not smoke or drink. So it stands to reason that if you become a vegetarian, you don't smoke, you don't drink that you're probably going to have a longer life, but do we know more specifically why these longer lifespans are happening? Pretty much. Since the 1970s, the federal government has given Loma Linda university the health sciences university tied to the 7th day to ventus community over $30 million for the Adventist health study and its goal is to understand why they live so long. And the research supports their vegetarianism. According to the study, people who regularly consume red and processed meat had an 18% higher risk of mortality overall. Adventism also discovered just eating ultra processed foods, such as white bread. People who regularly consume these foods for half of their total calories have a 14% increase in mortality compared to those who ate those foods for a small portion of their diet. Other studies beyond this study support these results. Right, so that seems to indicate that the Sevent-day Adventists diet and habits are what's contributing here and not necessarily so much the faith itself. Is that faith part necessary? Of course, you can eat healthy foods without becoming a Sevent-day Adventist. But what is different in the Sevent-day Adventist community is that they've changed the environment around them. Everyone is working towards similar goals. So for example, at church gatherings for the Sevent-day Adventists, they have bountiful salads, fruit, lentils, over Brown rice, but what I went to church gatherings, we had fried chicken, pies, it's very different experience. The community just gives you the option to say yes to eating without having to say yes to bad fatty foods. Another example is that Loma Linda did not even have a McDonald's until about ten years ago. Whereas Berkeley more broadly, you could find a McDonald's in every neighborhood. And America is struggling with therapy. One in 5 children and 42% of adults are obese in America. So what about exporting some of these ideas outside this community? Yes, since 2009, there has been a program called the blue zones project, and over 70 communities have already signed up. The program works by implementing top down environmental changes. It requires buy in from major players, the mayors, city council, hospital leaders, restaurants sign up to provide plant based options, schools promise to teach pupils about nutrition and serve healthy meals, workplaces improve cafeteria options and remove junk food vending machines. It's a multi pronged attack to improve a community's health. And how is that effort going so far? There have been promising results. The first community that signed up, Albert Leigh, Minnesota, has seen a 35% drop in smoking between 2010 and 2016. A small rural town called Corey in Pennsylvania signed up in 2019 and in three years, the number of residents reporting high cholesterol decreased from 27% to 12%. And it's not just physical health that improves. A study in the British medical journal found improved life satisfaction and optimism. But if you can't get to a blue zone community, or don't have the ability to turn your community into one, 96 year old Paul de mazzo has his own tip. You eat like a king for breakfast. You

America Paul de mazzo Loma Linda health sciences university Tamara chronic diseases Ellen white Loma Linda university McDonald federal government blue zones project Brown rice Berkeley Albert Leigh
"loma linda university" Discussed on The Three Questions with Andy Richter

The Three Questions with Andy Richter

05:29 min | 2 years ago

"loma linda university" Discussed on The Three Questions with Andy Richter

"Well so you get out of there. And i guess well the is the only good thing you take out of there. That was another thought across. Well i did end up getting like straight bs. And as i really because at night. There's nothing to do but study you literally every night. Have to sit for two hours at your desk in your room. You can't even get up. You have monitors walking down the hall like the fucking gulagin. They're just like the you can't get up to take a leak you can but you have to ask permission. I see and so at some point. You're just like fucking mind as well. Read this fucking chapter in my history right right and you retain it and you're like oh my god i remember this from two nights shit works. I just said to read fuck well. Where do you go to college then. So after or you like. Do you feel like you don't want to go to college because you just went through all this the intense this school. They're eating never wanted to go to college. It was never my plan. Yeah but also all my friends. And when i say all my friends i mean my friends from back home. I don't mean my military school. My friends will end my military school friends. We're going to college and my parents went to college. And everyone like and i like. I have to go to college. And i've been offered a scholarship to play basketball. I was really good basketball. And i have been given an offer to play at the school in new york or new yorker pennsylvania at west chester university and I never told my parents about it. Being offered the scholarship as a fuck you to like. I'm not gonna fucking do this shit anymore. I wanna go back home. And and so. I just went to this this private. I never private christian college. I grew up in a christian household and a christian community. We went to christian schools. And so all my friends were also in the same boat and everyone just kind of went from these christian private academies to this christian private school which was loma linda university which is a very famous medical school mike loma linda university. A lot of their students go into loma. Linda university medical center which is where they did. The first baboon heart transplant when they do amazing stuff for humans. Let's veterinary hospital. Yeah it's all horses and monkey all right well anyway. I'm sorry but so but this college also has like a business program. I also grew up around the ocean alive and scuba diving and surfing. And the only thing i think i wanted to do was. Maybe i'll be a marine biologist.

basketball west chester university mike loma linda university Linda university medical cente pennsylvania loma linda university new york loma
"loma linda university" Discussed on KFI AM 640

KFI AM 640

02:38 min | 2 years ago

"loma linda university" Discussed on KFI AM 640

"I'm going to introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health. It has been spiraling out of control for the last 12 years and response to this 911 call from a fire fighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space on Poldi, Gilda. I'm a host on Discovery Channel's Schalkwyk Army and Navy veteran from Australia and Shaq attack Survivor. I'm JD Roth. I'm a television producer and a plant strongman Christie, Rob's, um, holistic nutritionist, physical therapist and I have plant strong as well. I am Dr Caldwell, The Esselstyn Jr I work at the Cleveland Clinic Wellness Institute. The book I wrote is called Prevent and Reverse Heart disease, and I'm ribs, Father. My name is James walks. I'm the producer on the game Changers film. AM, Dean chairs I, the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Isha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University. And and we're so privileged to be part of this journey with you. My hope is that for every job and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that you were destined to be. Welcome to plant strong. Listen and follow this podcast for free on the I Heart radio app number one for music, radio and podcasts. All in one. Let's get to know his employee of the month. People even know I work here, Leila Mohammed. I think in another life, I would have been a Navy seal. Man. They're just the coolest, most bad people out there like in my mind. I would have been amazing at that. And then the other thing I want to do. One day I want to be the voice of an animated movie character. Congratulations to Leila Mohammed is August 2021 employee of the month. Five A.m. 6 40 more stimulating talk. Gary and Shannon KFI AM 6 40 live everywhere on the I heard radio app told you about what's going on in Afghanistan. Obviously, the continued evacuation of Americans and people with Special visas getting out of their president. Biden.

Joe Inga Leila Mohammed Gary JD Roth August 2021 Shannon Cleveland Clinic Wellness Inst Afghanistan Christie Rob Australia Caldwell Discovery Channel Jane I Heart James walks Loma Linda University Bronx Shaq Five A.m. 6 40
"loma linda university" Discussed on NewsRadio KFBK

NewsRadio KFBK

01:45 min | 2 years ago

"loma linda university" Discussed on NewsRadio KFBK

"I'm going to introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health that has been spiraling out of control for the last 12 years and response to this 911 call from a fire fighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space on Poldi, Gilda. I'm a host on Discovery Channel's Schalkwyk Army and Navy veteran from Australia and Shaq attack Survivor I'm J. D. Roth. I'm a television producer and a plant strongman Christie, Rob's, um, holistic nutritionist, physical therapist and I have plant strong as well. I am Dr Caldwell, The Esselstyn Jr I work at the Cleveland Clinic Wellness Institute. The book I wrote is called Prevent and Reverse Heart disease, and I'm ribs, Father. My name is James walks. I'm the producer on the game Changers film. AM, Dean chairs I, the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Isha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University. And and we're so privileged to be part of this journey with you. My hope is that for every job and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that you were destined to be. Welcome to plant strong. Listen and follow this podcast for free on the I Heart radio app number one for music, radio and podcasts, all in one or.

Joe Inga J. D. Roth Cleveland Clinic Wellness Inst Christie Australia Rob Caldwell Discovery Channel Loma Linda University Jane Bronx Isha Shaq James walks Dean Schalkwyk Army 911 I Heart radio Poldi, Gilda Marshall
"loma linda university" Discussed on Something You Should Know

Something You Should Know

01:48 min | 2 years ago

"loma linda university" Discussed on Something You Should Know

"Bring their own reusable shopping bags to the grocery store and then there are people who get new ones every time and often have to pay for them. If you do use reusable bags you really have to wash them. In a study conducted by researchers at the university of arizona and loma linda university. Almost all the reusable shopping bags tested were packed with bacteria. Half the bags had traces of coliforms bacteria while twelve percent of the bags tested positive for e. coli and it's not just the food that you put in the bags that's causing the problem the think about where you put the bags everywhere. You put them in the shopping cart at the store which is a well-known germy spot to begin with. Then you put them in the back of your car were your dogs hits and then you put them on a counter tops which can be dirty as well and then to make matters worse you do fill those bags with unwashed vegetables possibly broken eggs and leaky meet packages. The good news is though that your reusable shopping bags can be salvaged simply by washing them. You can kill more than ninety nine point. Nine percent of harmful bacteria by washing them with cloth and canvas bags. You can just throw them in the laundry. Although it's recommended that you wash them separately from your clothes and with the polypropylene bags you do have to wash those by hand. If you're using reusable bags at the grocery store it's really important to wash them regularly and frequently and that is something you should know you are deluding yourself. And.

Nine percent twelve percent university of arizona loma linda university more than ninety nine point Half the bags e. coli
"loma linda university" Discussed on NewsRadio KFBK

NewsRadio KFBK

04:13 min | 2 years ago

"loma linda university" Discussed on NewsRadio KFBK

"Producer and a plant strongman Christie Rob, a more holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic. Well, it's institute. The book I wrote, is called Prevent and Reverse Heart disease, and I'm rips Father mimes. James walks on the producer on the game changes film. I am. Dean shares. I'd the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every This ABC News special is brought to you by the Newton Group. If you want out of your timeshare call 877 top exit. listening to honor hope and healing from ABC News Radio Once again here is correspondent Erin Khutor Ski Since the start of the Corona virus pandemic, nearly 600,000 Americans have died from covert 19. Is there a right way to grieve them? Psychologist say if you're still feeling a deep, overwhelming sense of loss, more than a year or so, after it happened, you could be suffering from something called Prolong Grief disorder, ABC, Sherry Preston explains. It has been nearly a year since you're out of Johnson lost her father to covet, and she still vividly remembers the day he died. They would not let me in the room, so I had to stand outside the glass. It was hard because I couldn't touch him. I couldn't tell him how much I loved him or how much he meant to me or how good of a father he wants to me. And it was difficult because it was the first. Ah ha moment I had about how many other people were suffering. The corona virus has claimed more than three million lives around the world, nearly 600,000 of them here in the United States. Even if you don't know anyone directly who has died in the last year, you no doubt know others who have lost family members, Friends, co workers, neighbors, acquaintances. The entire country. The entire world is experiencing a sort of collective grief. And for those who feel it most acutely, the question is, when exactly does the pain subside? ABC News Medical contributor, Doctor Michaux Regi says there is no timeline for when you're supposed to feel better. But if you are still feeling despondent, overwhelmingly sad or guilty about a year after your loved one died, you could be suffering from something called prolonged grief disorder we've disorder is it's characterized by persistent green so persistent breed like symptoms that just anxiety depression, PTSD. That sustains past the period that breathe mint is supposed to sustain. Usually, it's symptoms longer than a year after a loved one has died, and the symptoms could be persistent depression anxiety, But they can also have flashbacks. Terrible dreams. They can, you know, walk into a room and think that their loved ones their when they're not, and it really impairs their ability to function and impairs their ability to go back to work to interact with family. It's just profound. Deep sadness. Covert 19 is disproportionately affected members of black and brown communities. The number of infections, hospitalizations and deaths are higher than in white communities. And sometimes members of those communities find it difficult to ask for help is shown in literature that having a medical provided that looks like you is huge. So when an acting American person has grief, and they weren't able to believe in the way that they normally should Andre don't have an African American Provider that actually shows to inhibit their ability to process their pretty in Shiran. This case dealing with the death of her father has been complicated because he contracted the coronavirus after returning to his church, where people were congregating closely and singing and not wearing masks. My dad became ill. In July. It.

Sherry Preston Christie Rob United States ABC James Aisha Erin Khutor Ski ABC News Radio Michaux Regi Loma Linda University Newton Group July Caldwell B. Esselstyn Jr Johnson Cleveland Clinic last year Dean 877 Shiran first
"loma linda university" Discussed on Precisione: The Healthcast

Precisione: The Healthcast

05:44 min | 2 years ago

"loma linda university" Discussed on Precisione: The Healthcast

"Healthcare from the brightest people in the world. Today we have a special guests in. I'm so excited to speak with him. Today we have. Dr pitchman cut ride dr k. Is a board certified pediatrician who is also boarded and fellowship trained in integrative and holistic medicine. He completed his undergraduate at ucla and then obtained his osteopathic medical degree at western university of health sciences. He completed his pediatric residency at loma linda. University where he stayed on pediatric chief resident and then as teaching faculty for over four years while he founded the loma linda university. Holistic medicine clinic actor. K is also completed two fellowships in integrative medicine one. With a university of arizona. Dr khaderah second was in endo biagini a european systems biology medical model which emphasizes the use of botanical in management of the neuro endocrine system. Dr k. is one of a few physicians in the country with mastery of osteopathy functional. Medicine functional endocrinology medical herbalism and more dr k. Is now working to build holistic minds a system that will will give families everywhere access to the information. They need to help their child from severe behavioral challenges. Dr k welcome to the show. It's really a pleasure to be here. Thank you for having me. Well sounds like we have a little bit of a rockstar in our in our midst. Here tell us a little bit about yourself and how you came about doing what you're doing. You're very kind but you know it's really simple for me. Getting all of these trainings in degrees and certificates was really for one purpose to understand how to better help these kids that serve in part of that is. I am kind of one of the kids that i served so as a kid. I had a bunch of challenges. I had pretty severe anxiety. I had you know what would have been classified as adhd. I was the kid that really hesitated leaving his house. I had like one friend for most of school in you. Know there's a part of my heart. That when i see kids suffering period it just it really tears on my heartstrings to say god. I've got to figure out what to do to help these kids like this notion of will. Yeah stuff just happens and some kids. We can't help in you know. Some kids are just kind of stock in the ask. Just how it is doesn't fly for me. Because i guess heart of what i do is i take the pain that i see in the families. The suffering that's there in used out to channel to find the answers for them in. It's really been the kids and their families who've inspired me to keep pushing and keep training and do this fellowship. Beningo trade with this bending trade with that group in one of the things that i've learned over time is that no one has all answers you know when i did my training in functional medicine. I love functional. Medicine is a big part of what i do. I thought i arrived in mecca. And i thought functional medicine was end-all so i learned as well as i possibly could and then i realize no..

khaderah loma linda university Today ucla over four years western university of health s k. pitchman one purpose arizona k one friend loma linda. University two fellowships Dr one second K dr k. european
"loma linda university" Discussed on NewsRadio KFBK

NewsRadio KFBK

01:38 min | 2 years ago

"loma linda university" Discussed on NewsRadio KFBK

"For your place of residence. Jensen Raider News 93.1 kfbk. We we've known all along now that cove in 19 kills people, But it's also affecting Californians mental health, especially Children and cave because Nick A Magus has more on that story. Mental health experts and the Little Hoover Commission are exploring opportunities for California to support Children's mental and emotional well being and ensure they have access to Karen Services. Dr Brian Distel. Berg is from Loma Linda University. Most concerning they use suicide rates have been rising almost 7% every year since 2013 depression rates. Those also rise at the same rate as that, he says, before the pandemic, kids were getting social support and connections. Schools but not so much now. Seneca Family of agencies Robin Dead, Herman is proposing solutions. The first is really thinking about our schools as communities of wellness, first and foremost before they could be communities of learning. The Little Hoover Commission is The U. S is on Lee permanent, nonpartisan Oversight Agency working to improve state government. Nikkan, The Goddess news 93.1 kfbk, and if you look up in the skies tomorrow in Central California, you may see a well you may see a rock. It turns out there's a connection with UC Davis and Kate McKay's Iran. Zamora has that story. The rocket launch is part of a competition sponsored by NASA. The participants include Native American students from UC Davis, and he fell explains how the students are preparing for the launch a great experience for them a kind of project where you you have to duel the parts you were doing industry have to do. The design you have to write. Technical reports are apart from just the process of building and flying the rocket itself..

Kate McKay NASA UC Davis Central California Nick A Magus Little Hoover Commission tomorrow Zamora Nikkan Robin Dead 2013 19 kills Loma Linda University Native American Herman U. S almost 7% Karen Services first California
"loma linda university" Discussed on The Darin Olien Show

The Darin Olien Show

03:53 min | 2 years ago

"loma linda university" Discussed on The Darin Olien Show

"And i am stoked to bring you more credible people every conversation every bit of passion that we get to share on the show. I just stoked that it gets to be magnified and shared with you. I love this kind of conversation. Full thought full form a way to connect with extraordinary people and keep in mind that everyone when given the opportunity can express themselves and is it extraordinary. I really believe that we have all gone through and suffered through this thing called life. Things events Losing people. I lost my house to fricken pandemic. All of this stuff is obstacles is challenges. But what is that a believe it to my core is opportunities to dig in to learn about who you are what you are what you're capable of and really to figure out what you want to express in the world. Who do you want to be and being literally a super life freaked in one of the best version of yourself and these two people are the versions of themselves nonstop. An incredible dynamic. Brilliant douro doctor dean and dr aisha sherzai between the two of them. I think they have like three. Phd's and multiple masters degrees. They have been experts researchers in the field and in and around preventing cognitive decline for more than two decades right. They know how to decipher the information. The research and deliver it in a way that you and i can understand their speakers. They're authors they're neurologists. They're co directors of the brain health and alzheimer's prevention program at loma linda university medical center and the duo is led medical research with holistic wellness to redesign the way we approach preventative cognitive healthcare so in two thousand seventeen. They wrote an amazing book. The alzheimer's solution. Yes you heard that right it breakthrough program to prevent and reverse the symptoms of cognitive decline. At every age. Ninety percent of the alzheimer cases can be prevented. They know this clinically. They know this from research. They know this from doing it. The wrote a new book called the thirty day. Alzheimer's solution easy to use powerful. Guess what the research shows. Clearly that plant based eating can absolutely reverse alzheimer's no joke. No joke no agenda other than what the research shows. They also have on their website. Neuro plan revolutionary brain health program. Listen we all want our brains no matter what age to be firing to be working and to be the best versions of ourselves so they are just kindred spirits positive powerful and really smart and really fun to talk with. Enjoy my great conversation doctor. Naish years.

dean Ninety percent two people two loma linda university medical Alzheimer one three two thousand seventeen dr aisha sherzai more than two decades thirty day duo fricken pandemic
"loma linda university" Discussed on MinddogTV  Your Mind's Best Friend

MinddogTV Your Mind's Best Friend

03:22 min | 2 years ago

"loma linda university" Discussed on MinddogTV Your Mind's Best Friend

"Help me welcome steve daily to the mondo tv. Podcast steve. Welcome it's my pleasure to have you here. Now as i mentioned. I've heard i've been around religion. I've been around the block of you. Time and studied a lot of different religions or been exposed to a lot of different religions. I know nothing about seventh day. Adventists this is the church. Were talking about right yes. Give us the The for dummies version. If you will. And if overview omar engine more. Famous than edison. The you ask their larger in the us. Brigham young course was their football on sports. Teams are better known administer mainly known for loma linda university and their health studies. You know they're not as well known in the us. They're larger worldwide than the mormons..

steve loma linda university seventh day tv mondo edison
"loma linda university" Discussed on WHAS 840 AM

WHAS 840 AM

01:33 min | 2 years ago

"loma linda university" Discussed on WHAS 840 AM

"I'm gonna introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health. It has been spiraling out of control for the last 12 years. In response to this 911 call from a firefighting brother. Have Marshall together some of the most spectacular Actors, athletes, inspirational leaders in the plant based space pulled a Gilda I'm a host on Discovery Channel's Shark Week. Army and Navy veteran from Australia and Shark Attack Survivor. I'm JD Roth. I'm a television producer and a plant strongman, Christie, Rob, holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic Wellness Institute in the book I wrote is called Prevent and Reverse Heart disease, and I'm rips Father. My name's James walks on the producer on the gentry in this film. I am. Dean shares I the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that.

Joe Inga Loma Linda University producer Alzheimer Shark Attack Survivor JD Roth Dr Caldwell B. Esselstyn Jr director Cleveland Clinic Wellness Inst Discovery Channel Aisha Gilda I Heart disease Marshall Christie Army James Dean Australia Jane
"loma linda university" Discussed on KTOK

KTOK

01:59 min | 2 years ago

"loma linda university" Discussed on KTOK

"Deep to find those a lot of times. Keep listening to I heart radio for more Jason Aldean and all your favorite artists. Free I heart radio app is number one for music, radio and podcasts. All in one discover a new podcast from our library of over 350,000 titles. Here's an I. Heart radio podcast preview. Rip Esselstyn here. Wanna welcome you to the engine to plant strong podcast in season one. I'm gonna introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health. It has been spiraling out of control for the last 12 years. In response to this 911 call from a firefighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space pulled a Gilda I'm a host on Discovery Channel's Shark Week. Army and Navy veteran from Australia and Shark Attack Survivor. I'm JD Roth. I'm a television producer and a plant strongman, Christie, Rob, holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic. Well, this institute in the book I wrote is called Prevent and Reverse Heart disease, and I'm rips Father. My name's James walks on the producer on the game Changers film. I am. Dean shares. I'd the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that you.

"loma linda university" Discussed on KTOK

KTOK

01:33 min | 2 years ago

"loma linda university" Discussed on KTOK

"I'm gonna introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health. It has been spiraling out of control for the last 12 years. In response to this 911 call from a firefighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space pulled a Gilda I'm a host on Discovery Channel's Shark Week. Army and Navy veteran from Australia and Shark Attack Survivor. I'm JD Roth. I'm a television producer and a plant strongman, Christie, Rob, holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic Wellness Institute in the book I wrote is called Prevent and Reverse Heart disease, and I'm rips Father. My name's James walks on the producer on the game Changers film. I am. Dean shares. I'd the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that.

Joe Inga Loma Linda University producer Alzheimer Shark Attack Survivor JD Roth Dr Caldwell B. Esselstyn Jr director Cleveland Clinic Wellness Inst Discovery Channel Aisha Gilda I Heart disease Marshall Dean Christie Army James Australia Jane
"loma linda university" Discussed on NewsRadio KFBK

NewsRadio KFBK

02:01 min | 2 years ago

"loma linda university" Discussed on NewsRadio KFBK

"And produce the weapon and fired shots striking a 30. Your own nail in the head while he was sitting in his vehicle. This victim was pronounced deceased at the scene. California saw another day with more than 50,000 new cases of covert 19 reported on Saturday. You're listening to ABC News now. Here's what's happening around the state on Sacramento's news 93.1 kfbk. The missing man from west Karina is found dead in Arizona. They have a Pike County Sheriff's Office said Friday. The medical examiner has identified the remains of Shane Roman. He was found by hikers on New Year's Day near McGeer ville off by 17, south of Sedona. Sheriff is reuniting with little girl he found three years ago. Wasting away in a dirty trailer. San Bernadino County Sheriff W. Mike Richardson had been investigating unrelated reports gunshots when he found Page wrapped in a wet towel and had to rush to the Loma Linda University Children's Hospital at the time. Doctor said she had maybe four days to live. Richardson recently got to see Paige again. The little girl had made him a thank you card. Reese Re. Lankan's face federal terrorism charges, according to a post on justice stock of the three were charged in federal court in Los Angeles. They're accused of supporting Isis. The three are accused of providing material support to the group. I'm Royal Balon. Sacramento traffic checking KFBK traffic in the Sierra 80 westbound at the California and Nevada state line. The roadway is reduced to only one lane. You have the ditch Slope stabilization project taking place. You also have long term closures of the fair it on and off ramps throughout this process. This is not set to complete until late summer of next year. Meanwhile, in the Sierra as well, highway, 89 is still shut down. This is between highway 3 95 and four at Monitor Pass and Highway four is still closed from route 207 at the Mount Reba turn off to route 89.

Sheriff W. Mike Richardson Pike County Sheriff's Office Sacramento California Shane Roman San Bernadino County ABC News Reese Re Monitor Pass Sierra west Karina Royal Balon Loma Linda University Children ditch Slope Sedona Mount Reba Arizona
"loma linda university" Discussed on WHAS 840 AM

WHAS 840 AM

02:10 min | 2 years ago

"loma linda university" Discussed on WHAS 840 AM

"I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant strong person that you were destined to be. Welcome to plant strong. Listen and follow this podcast for free on the I heart radio at number one for music, radio and podcasts, all in one I. Heart radio goes one on one with Luke Bryan to talk about pushing through hard times. You know, I meet a lot of people that were there are going through ups and downs, and I just want people happy. You know, when you see people that are there in this world where they're in a vicious cycle of kind of despair all the time and you talk to him, And there's always these moments of drama almost becomes a habit of being Kind of discombobulated. You know, I want people to wake up in the morning. Try toe get back to being happy. And what makes you smile and what gets you through this tough life And it's okay to buy magic. Mike wanted to keep listening to I heart radio for more Luke Bryan and all your favorite artists. I heart radio goes one on one with Neil Sean of Journey to reflect on those who inspired and motivated him. My dad was a big fan of Duke Ellington. Count Basie. You know Quincy Jones? Bola Sete day. I mean, he turned me on like, you know all the greatest Jazz musicians because he was a jazz er and, Yeah, I grew up with all that. And then I got myself, You know, I kind of went towards the blues. I started listening. Ah, lot too, You know, Albert cane. You know, I started jamming around in the city a lot on stone corner, which was Michael Bloomfield's old club in San Francisco with a bishop and I made friends with Alvin. Alvin took me to Fillmore west in San Francisco Introduced me to BB. And I remember being on stage with baby when I was 13, you know, with Bill Graham met Bill Graham to was it was just,.

Luke Bryan Quincy Jones Bill Graham Alvin Loma Linda University San Francisco Bola Sete Alzheimer Duke Ellington Aisha Neil Sean Michael Bloomfield Albert cane director Joe Jane Mike
"loma linda university" Discussed on NewsRadio KFBK

NewsRadio KFBK

01:56 min | 2 years ago

"loma linda university" Discussed on NewsRadio KFBK

"It has been spiraling out of control for the last 12 years. In response to this 911 call from a firefighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space pulled a Gilda I'm a host on Discovery Channel's Shark Week. Army and Navy veteran from Australia and Shark Attack Survivor. I'm JD Roth. I'm a television producer and a plant strongman, Christie, Rob, holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic. Well, US Institute in the book I wrote is called Prevent and Reverse Heart disease, and I'm rips Father. My name's James works on the producer on the game Changers film. I am. Dean shares. I'd the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the plant. Sacramento's number one for breaking news, traffic and weather was 93.1 kfbk. Hey, I got my head shag. Just blurred Do anything anymore is anything just to this blur? Actually still play e know if you know anybody knows the answer to that,.

Loma Linda University producer Alzheimer Shark Attack Survivor JD Roth Dr Caldwell B. Esselstyn Jr director US Institute Discovery Channel Gilda I Cleveland Clinic Heart disease Sacramento Marshall Aisha Dean Christie Army James Australia
"loma linda university" Discussed on KTRH

KTRH

01:34 min | 2 years ago

"loma linda university" Discussed on KTRH

"I'm gonna introduce you to Joe Inga, a Bronx firefighter. Who reached out to me to help him reclaim his health. It has been spiraling out of control for the last 12 years. In response to this 911 call from a firefighting brother. Have Marshall together some of the most spectacular Doctors, athletes, inspirational leaders in the plant based space pulled a Gilda I'm a host on Discovery Channel's Schalkwyk Army and Navy veteran from Australia and Shaq attack. Survival. I'm Jade ear off. I'm a television producer and a plant strongman Christie Rob, a more holistic nutritionist, physical therapist, and I am plant strong as well. I am Dr Caldwell B. Esselstyn Jr I work at the Cleveland Clinic Wallace Institute. The book I wrote, is called Prevent and Reverse Heart disease, and I'm rips Father. My name's James walks on the producer on the game Changers film. I am. Dean shares. I'd the co director of Brain Health and Alzheimer's Prevention program in Loma Linda University. I'm Aisha shares I I'm, a neurologist and co director of the Brain Health and Alzheimer's Prevention program at Loma Linda University on but we're so privileged to be part of this journey with you. My hope is that for every Joe and every Jane that's out there. This season will inspire you and inform you as you to take action and become the.

Joe Inga Loma Linda University producer Alzheimer Dr Caldwell B. Esselstyn Jr director Cleveland Clinic Wallace Insti Christie Rob Heart disease Aisha Discovery Channel Gilda I Shaq Schalkwyk Army Marshall Dean James Australia Jane
What Is The Pe Diet

20 Minute Fitness

05:27 min | 3 years ago

What Is The Pe Diet

"Everyone is Martin from twenty minute fitness I'm here today connected with Dr Ted Niemann Dominate, and why don't you tell liberal listeners about your work and book? The P. Will Hi Martin Nice to meet you just call me Ted first of all. So I, I'm Ted name I'm a primary care doctor and I've been in practice for about twenty years up here in the Seattle area and I have a mechanical engineering background, and so I'm kind of like a just a huge Geek. A nerd kind of a Geek mechanical engineering background went to medical school and. I ended up just being obsessed with optimum health and I realized that the difference between the healthiest people I saw and the least healthy people I saw really just came down to diet and exercise. So all day long in these patient visits icy this huge spectrum of health You know one minute I might be seeing someone who has just amazing body composition and their incredible health, and they might even be an elite athlete and then the next minute I see someone who's just frail and decrepit and falling apart and has millions of problems and it eventually occurred to me. That the only difference between these people was really just diet and exercise over time, and if your diet and exercise is optimal, you just slowly get better and better over time and if it's not, you just slowly get worse and worse over time and then you know fifty years down the road you see this massive spectrum of health from incredibly healthy to incredibly unhealthy and I've just been obsessed for twenty years with exactly what is the mechanism between Diet and exercise driving health outcomes in exactly what you have to do to get the positive adaptations instead of the negative ones and I've you know I've just been all over the Diet spectrum I was raised vegetarian I went to Loma Linda University in Southern California, which is this famous blues Mecca were everyone's plant based So I've I've experimented with Air Free Diet from Vegan and plant based to, of course, oil spectrum of Paleo. Kito. Carnivora. You name it and everything in between, and then I eventually realized that all of these diets right about something and the answer is in between and the secret is finding out what's powering each and every one of these diets and making them more successful than. The Standard. American. Diet and that's really how I came up with this book. The P.. E. Diet, which is sort of the unified theory of macronutrients You know that's at least it has been described right so so how does like the P. E. Diet look in a nutshell what makes it different from say pay euro at the Ketogenic diets or you know all vegetarian diet for example. So what I did is just zoom way way way way way way out to the fifty thousand foot view and just looked at what is eating and I realized that plants are. Auto troops and they make all their own food and then animals are Hetero trips and we only exist because we constantly injust other living organisms. So plants are at the base of the food chain for all animals they're making all the food for animals and then animals are just either eating plants or animals that have themselves eating plants. What plants her doing is two very specific things. Number one, they're sucking minerals out of the soil, which is nitrogen for protein and and about a dozen other minerals that are crucial for plant and animal life, and then they're using solar. Energy and carbon dioxide in the atmosphere to create these high energy chains of carbons with high energy bonds, carbon hydrogen bonds, and that's all of your dietary energy either carbs, fats. This is all solar energy stored is chemical energy. So I realized that you could divide your entire diet up into protein and minerals which getting room soil and energy, which is these high energy, carbon chains, carbs, or fats that plants creating from solar energy, and then I, sort of looked at all of human history in this evolutionary Lens. I realized that if you look at hunter gatherers, they have this. Incredibly. High Protein Diet. It's thirty three percent on average protein. If you look at worldwide hundred gatherer macronutrients and hunter-gatherers, they have an easy time getting protein they just go out and kill an animal and eat the whole thing you get plenty of protein and minerals but you're always a little bit starving for energy right? Every animal you know trying to get enough energy to be successful, and so you're always looking for extra energy to add to your diet. You can get the protein and minerals, but just killing an animal and eating the whole thing but you're looking for. Extra Energy and what humans have done is we have always used technology to feed ourselves. We don't have teeth and claws were not particularly fast or strong on. But what we have is brains, and so we built tools, we use tools to feed ourselves. We use technology to feed ourselves. We had stone tools with break-up in skulls for branch and long runs for married at fat energy to our diet. We dug up tubers, add more carbohydrate energy tour Diet. We figured out how to throw weapons and create traps in hunting in groups, and we all of this technology to add. More, energy to our diet

Dr Ted Niemann Seattle Loma Linda University Martin Ketogenic Southern California
Understanding Whats Really Underneath Your Childs Behavior with Dr. Pejman Katiraei

Broken Brain with Dhru Purohit

06:42 min | 3 years ago

Understanding Whats Really Underneath Your Childs Behavior with Dr. Pejman Katiraei

"Welcome to the brain podcast. I'm your host Droop wrote and each week my team and I bring on a new guest who we think can help you improve your brain health feel. Feel better and love more. This week's guest is Dr. Pettman Qatar Ryan Dr k as he's known to many of his patients is a board certified pediatrician who's also board certified and fellowship trained in integrative and holistic medicine. He completed his undergraduate at Ucla and then he obtained his osteopathic medical degree at Western. University of Health Sciences. He completed his pediatric residency at Loma Linda University, the famous Loma Linda. where, he stayed on as pediatric chief resident and then as teaching faculty for over four years while he founded the Loma Linda University holistic medicine clinic. Dr K also completed two fellowships integrative medicine one with the University of Arizona Dr Case. Second Fellowship wasn't Endo Bio Jeanie and thereby ginny as a European systems biology medical model, which emphasizes the use of. In the management of Neuro Endocrine, system Dr K. is one of a few physicians in the country with mastery of osteopathy functional medicine, functional endocrinology, herbal herbalism, medical herbalism, and more Dr K. is now in private practice here in lovely Santa Monica where he focuses on helping children with severe behavioral challenges incredible bio. Dr Kate Welcome to the broken being pot. Adding more LADES, you're young man, you're only forty-three. There's a lot more accolades you can add to your resume over the. Perfect job. A Mike my goal at the end of the day to help kids feel better. That's beautiful. Goal a beautiful purpose and I can't wait to dig into that in today's podcast and I wanna get into a little bit of origin story. How did you get clear and where did all the puzzle pieces aligned himself that that is your goal. You know. I think the universe was calling me. To do this. The first reason why I got into, it was for my own health up as a kid, I had pretty severe anxiety. SPENT, most of my adolescent teenage years in mix of anxiety and depression yo and. My nervous system was upside down and I couldn't really understand why I knew that I was different. I knew I experienced the world differently, but I really had no clue why you know like who would have thought that eating fast food everyday. All Day will be an issue for for your nervous system going bonkers is that what was going on? Were you eating fast food and kind of go? How is the standard American new way of life I mean college like that's what you do. Right Even I remember actually Loma Linda is a vegetarian institution. Why it's famous for being one of the hospital in the Blue Zone. The seventh day adventists. Yeah. But when I got accepted there, one of the thoughts that I had is like Oh my God. What am I gonNA do without my burgers. And that was the mindset I had going into training because I didn't know any better and what actually got me to start looking outside was during my training. I kept kept coming across these cases and I remember one very, very vividly. Twelve year. Old Guy. Severe Severe Colitis. Came in with toxic, Mega Colin were his colon had dilated to about ten centimeters, which is huge, and we did around the steroids. We did some medications for him. He got better when home. Two weeks later, I was still on service. Worse off than before and Beato, our team started the discussion and we brought in all the specialists and basically the end of the discussion was well, he's failing medications. We just need to cut out his colon literally was like he failed medications. So the next option is we just cut out this twelve year olds a lot inflammation. Something's going on. Let's just cut the thing out. because. That is the next standard of care, right. I had a lot of these kinds of scenarios where kids would show up like I remember another guy who plays soccer. He scraped his knee niece bowl up and then thirty six hours later, he was dead. You know and they were just like well, sometimes staff does unlike I've scraped my knee, I haven't died like, what was it about his system that caused him to fall apart and it was this recurring question of like these things don't add up two plus two equal in this scenario and the institution, and they're really smart people alone Linda, don't get me wrong. But the pediatric conventional training was like no two plus two equals farm like it doesn't look this way. So as it is in most hospitals and worst Western approach. Places. Because that's what people are trained in. But you were asking a different question. You're like, okay. This doesn't make sense what's really going on. Exactly. Yeah, and that is what ultimately led me to start taking courses. So I, I went to one holistic kind of course, and it was a dinky little course, but I was like, oh. My God I, you know I have found my people, the light bulbs went off and you started connecting dots. And then from there I went and did a bunch of training with Institute of Functional Medicine and the trading with the University of Arizona, and in the midst of that, I started realizing the pieces that were affecting me so like. I did the elimination diet and started feeling better and then I found myself to have MTA. And I think my initial homocysteine was sixteen when I first tested it, I'm like Jesus. So I started injecting myself with B twelve and you know I was my own best Guinea pig. And in the midst of getting interested, what also happened is Loma Linda's in didn't have anyone that was getting interested in this stuff. They're like, Hey, you wanNA, start a holistic medicine clinic and. Like. Two years of my training and there I was like all of the sudden getting handed these patients you know and I was the expert even though I basically didn't know that much. But through the process of learning and I was really really privileged to be put in a place where you know fifty year olds, I was a pediatrician fifth year olds with Severe Lupus. Land in my doorstep helped me I'm like. I don't know anything about Lupus. So let me learn so I. I spent all this time. Just researching in learning. You know any person that I could find with any material they had on the Web I was reading books listening to the videos. And I was just consuming all of this information in the midst of that. Also learning from my patients,

Loma Linda University Linda Dr. Pettman Qatar Ryan Dr K Dr K University Of Arizona Dr Case Dr K. University Of Health Sciences Severe Anxiety Dr Kate Ucla Severe Colitis Institute Of Functional Medici Soccer Ginny Blue Zone Santa Monica Lupus
Does Drinking Milk Increase Breast Cancer Risk?

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

01:36 min | 3 years ago

Does Drinking Milk Increase Breast Cancer Risk?

"Several of you have asked me to offer some perspective on a new study. That's been in the news. Tests wrote to me a few days ago. I heard about a steady finding a seventy to eighty percent chance of breast cancer in women who consumed two to three cups of milk a day. That seems pretty high. I feel like everyone would have breast cancer. Seeing as the dietary guidelines recommend two to three cups per day. What are your thoughts regarding this study? Do you think we should stop consuming dairy when I I read her email? I wondered if tests had misunderstood. Or maybe just misstated the findings but then I found a press release from Loma Linda University in which they quoted the lead researcher Gary Fraser as saying that his study provides quote fairly strong evidence that either dairy milk or some other factor closely related to drinking. Dairy milk is a cause of breast cancer. In women and quote. He then goes on to say quote for those drinking two to three cups per day. The risk increased to seventy to eighty percent and quote in other words. Eight out of every ten women who drink three cups of milk a day. We'll get breast cancer as test points out. This doesn't square with reality does it? And indeed. That's not even remotely what the study found now before I continue. I just WanNa take a moment to reiterate something I've said many times before in the past dairy is not essential to a healthy diet. You and your kids can get all the calcium protein and other nutrients you need without consuming milk or dairy products.

Breast Cancer Gary Fraser Loma Linda University Researcher
How Do Bengal Cats Work?

BrainStuff

04:08 min | 3 years ago

How Do Bengal Cats Work?

"About six million years ago to feline factions went their separate separate ways. A small bodied cat living in Europe came the common ancestor of both groups. One lineage eventually gave rise to Felix Casas. The modern in domestic cat kept in millions of households the other produced species known as and forgive my rusty Latin Prion alias Ben Glances or the wild leopard cat distributed across southern and eastern Asia it prowls forests farms and grasslands weighing about seven to fifteen pounds. That's about three to seven kilos on average few mistake the creature for an actual leopard yet. It's a skilled Predator all the same and just like leopards. Many of these we be sees are covered with Rosettes roundish spot clusters that surround lighter patches. A for in the twentieth century demand for exotic exotic looking pets created a hybrid cat market by crossing p Ben Glens is with the more familiar Felix. Casas a new breed rose in prominence. Athletic I and willful this so-called Bengal cat can be quite a handful and as we'll see it's no stranger to controversy. One of the cat lovers lovers who helped the bengals get its start was geneticist William Center wall in Nineteen seventy-one sent her wall then a professor at California's Loma Linda University began crossing using domestic cats with leopard cats. The latter are resistant to the Feline version of leukemia cancer. He was studying through his hybridize. Cats sent her wall all sought new insights into the hereditary processes associated with this disorder. He wasn't the first person to breed. Leopard cats with domestics reports show that other are hybrids were born as far back as nineteen thirty one and we can't discuss bengals origins without acknowledging the late. Jean mill a collaborator center walls. This conservationist made it aware cat with the Black Tomcat in nineteen sixty. Three bus began a decades long passion for bengals Mills Gorgeous Animals and and their descendants would soon become regulars at high profile cat shows that visibility popularized the breed as a whole another reader of note. Was Bill Angler her a zookeeper and longtime animal importer using a leopard cat named Shah bread. A number of half domestic half wild kittens in the early nineteen seventies. He's he might have also given these critters popular name. Popular Myth Says Bengal could be a play on the abbreviation. Be Angler. Of course it could. It's simply stemmed. From the species name glances the world may never know. Today you can find bengals a number of different colors and patterns a most people associate these animals with the Rosette markings detailed above but not all rosettes look like they can be pointed and vaguely Arrow shaped or circular with a doughnut like flare player. Other bengals have so called pawprint Rosettes as the name implies though splotches almost look like animal tracks and then you've got bengals swirling erling multi toned marble coats instead of the more traditional spots back in nineteen eighty-seven mill bread the first known kitten to rock this distinctive style. The coats base color can be quite variable to depending on the individual can look Brown golden charcoal grey silvery or even whitish. That's right folks. There are are white furred Bengal cats who look like miniature snow leopards out there underneath their showy coats bengals tend to have muscular physiques according to the cat. FANCIERS here's Association. The hind legs are taller than the shoulders. In general adult bengals way about eight to fifteen pounds or seven kilos a tiny bit more than their wild ancestors stars but these guys have a well earned reputation as energetic felines fond of long walks games of fetch bengals are on the move almost constantly way to prevent boredom keepers can stock up on toys or get their pet a feline playmate lake savannah cats another hybrid breed. Bengals have an affinity for water related aided activities from swimming and Kiddie pools to showering with their owners.

Bengals Felix Casas Ben Glances Bill Angler Shah Bread Europe Bengal P Ben Glens Leukemia Loma Linda University California Jean Mill Professor William Center Brown
9 ways to handle holiday food when you have diabetes

Dr. Daliah

04:50 min | 5 years ago

9 ways to handle holiday food when you have diabetes

"Your sweets. So TIs the season for cakes and cookies and pies, you gotta budget them. They say, according to the K, which is a diabetic association fruit is healthy for people with diabetes because it provides five or lots of minerals and vitamins. You know, but they could also by the way have high glycemic index. So I like grapes. But I think there are fruits that this article doesn't talk about that like, raspberries and boys and varies those have a lower glycemic index. You could still get your fruit your fiber. But as much sugar, they also say if you're diabetic and needs to be checking your blood sugar frequently when you have diabetes, it's imperative that you learn to actively self test your blood sugar. So you might be like an old. I'm good all year long may not be good Christmas time. See God to check your blood sugar a few hours after a meal. The blood sugar cannot be over two hundred. They say to add ons. Starchy vegetables to your recipes like beets and cabbage and broccoli and carrots and green beans that could cut carbs and calories. They said if you add vegetables all your meals that can help curb cravings and your blood sugar. They try out and cauliflower to your mashed potatoes at broccoli to your pasta or BOK Choy to your rice. The also say put off a Cottle's to work. They avocados are very easy way to limit sugar intake, think of incorporated into a diabetes friendly diet. They got fats and fiber avocados a little carbohydrates, but they got good healthy omega three fat fatty acids. They say researchers at Loma Linda university found that if you add a half an avocado at lunch. It did not result in an increase in blood sugar levels beyond what they would have expected with lunch. They also found a forty percent decrease in their desire to eat over three hour period. Meaning avocado kept your appetite down. So rather than putting Brett eighty bread butter? Maybe eat some KADO. Now, we got Christmas parties we've got a lot going on. You have got to avoid alcohol. Moderate alcohol can mess with your sugar. Not only can it up your sugar with all the soda and stuff that you mix it with. But it also blocks the production of glucose could cause drastic blood sugar drops do not drink alcohol if your blood

Diabetes Loma Linda University Bok Choy Brett Forty Percent Three Hour
 discussed on On Air with Ryan Seacrest

On Air with Ryan Seacrest

01:11 min | 6 years ago

discussed on On Air with Ryan Seacrest

"At the start at a couple days ago and all that petty barrett better collected are going to be distributed to the patient at loma linda university coldren hospital on christmas morning and i just knew you were at the guy to how to get the word out that's so exciting so how howdy kayden take the initiative to do this well it started about a year ago in august of two thousand fifteen he was actually admitted in the children's hospital how do we find now and going in you know we knew what was going on retreat of on you're going to be okay there obviously it was really upset in horrible experience and they just don't hard and make the experience wonderful for the kid than what i left his room and i thought families they're dealing with really serious on a fair and i came back and firm it peadon that really put a lot of things in perspective price and he noticed that they didn't have enough gaming the system for the kids though he got out the hospital the next month and all by himself raith at one hundred dollars by gaming confort tv and isolation box please and to keep it uncontaminated though this year he was just like i want to mix it up and wanted to from the different i don't always i've people for money and he came up with the idea of that is so that warms my heart i know how great it so how many shares tiahrt there i'm right now just personally before the drive even started we have sixty one bears that our house now think of people were tho excited we want to collect at least two hundred fifty that will take care of course in the morning but and people have been of great about it we found out there so many more kidman need you aren't necessarily pecent at the hospital like a on quality center so we're really just trying to keep it going as long as possible and a bright and the david many could this oddball could be in the hospital being because rap i can't imagine what it's like to be that on christmas morning no absolutely and you're right there are kids enough to come and go to oslo for treatments on a regular basis all the time so they're coming in and out of those hospitals jill how can people donate um well the easiest thing to do um is the baby go to keaton business social media pages that have a full list and we on twitter is key then bent her and on instagram at at t and under sports center or you can third cater henderson on facebook and even though he's pro are peters that he and i managed together because he goes a little died broadcasting interview thing i mean does have all the information all the way people can donate even if they don't necessarily live in rebel umbrella