35 Burst results for "Lois"
Carlos Alazraqui From "Reno 911" Interview and Comedy Set Show #64 - burst 01
"And voices when you were a kid or did you develop that as a teen in young adult through the or my parents from south. America dad british educated with no accident. My mom got nathan and then head over my friend. Kevin thousand started though scotland. One too many haney the signed. Feel as it on donny. And i'm hearing lethal their body. You'll hear way easing cow. Tow free of dialect is so dialects. Got you started. I think like every other kid. I'm watching. tv like hey listen if you stay ahead. We'll watch monty python. And so hearing all these dial in sounds. I just soak it up and started spitting it out on stage. I knew that i could be worse than that. Sort of hide behind us. You know i was always mba of the comedians. That could come out as them sell. And get you on wolf word or lois bromfield that well big carlos it. I mean everybody in show business. If you're really going to succeed you need a hook and for some people. It's their look like imo. Fill up some people. It's their attitude. Like bobby slayton other people. It's it's pure seinfeld atlano. It's their way to relate to everyday life in a funny way. There was nothing wrong. In fact. I think it's an attribute if you can take something like your voice characterizations in sound effects. It you could do and meld it with professional Creative comedy to the point where you're entertaining a bunch of strangers. I mean you're not just cracking up your brother sister. You're doing stuff that everybody enjoys. That's a big difference. My friends thing funny but just stepping in out of the front row and putting your feet on stage turning around and see an audience hold if your it exciting skydiver. fifteen years. I started in ninety five and went through two thousand ten. But you can watch videos this guy diving and watching the video on the ground and you go okay. I know what's going to happen. But once you get up on that plane and that door opens and that sound is coming the win and you keep playing. You're like what the after my doing. That's you know that's an analogy. Haven't heard before. But i think it's perfect because a lot of people wanna think they can be a stand up comic. Wanna try being a stand up comic and the one of the biggest fears to get over is getting out on stage and talking in front of a bunch of strangers and actually being able to talk intelligently and watching it making it look easy and then doing it is a whole different thing. Just like skydiving. My were my suit of armor. You
Author Angeline Boulley Shares Her Journey Into Writing
"When when did the fire lit knew that you wanted to kind of create your own stories. Well lois duncan came out with a book. When i was in high school. I think. I read it when i was a senior in high school and It was the main character was native. But she didn't know it. She was had a native mother and a non native father and she was adopted and Of course there were like all these sinister things that going on to and so. That was the first time i ever read a book where i was like. Wait that is a character like me. One parents native ones. Not you know wants one. Grandmother doesn't like the Dad and And i i remember reading that book and feeling like wait. I think i've been missing in everything. I've read up to this point and i hadn't realized until i read something that had character like me and then on the story had some had some issues with how natives were portrayed and i just remember thinking like that's not my lifted like this is a character that's like me but it's not my lived experience nor like my cousins so there was kind of that fought that i think you know i think i could tell a story and That was. I think where that spark really game from
New Superman Movie Reboot Coming From JJ Abrams
"News darker is celebrated author. Journalists to turn coats has been hired to pen a reboot of the superman franchise for warner brothers. Pictures and films. In addition j.j. abrams producing the project under his bad robot. Label abrahams previously penned. An aborted superman film script. Twenty years ago called superman fly by hannam and gallo will also serve as producer on this new incarnation. There are no story or cast attachments. As yet
‘Terminator’ Anime Series Ordered at Netflix
"News from dark. Dark horizons here. Batman scribe set for terminator anime netflix. Sky dance and japan's production. I g are all teaming up to produce an anime series based on james cameron's the terminator sifi franchise and tomlin co matter. Who co wrote matt reads upcoming. the batman. film will act as showrunner and executive producer on the project. Details of the new take have not been revealed. so yeah or matt tomlin says matson. Tomlin's does anyone who knows my writing. I believe in taking big swings going for the heart. I'm honored that netflixing sky dance have given me the opportunity to approach terminator in a way that breaks conventions subverts expectations and has real guts. So yeah we're getting a terminator anime series coming to net flix.
WandaVision: Scarlet Witch's Magic Breaks the MCU's Rules
"Week i talked about the nexus nexus being and how wanda is going to be the next this being the next is being being the one that can control the their the prime in in the universe but they control like the multi-diverse and i don't know about that now i i really don't know if that's if wanda is the next us being because they introduced in this episode. They said that. Wanda is basically the kind of like the conductor of chaos magic and we'll we'll jump into chaos magic here in a little bit. But what were you saying. Steven i was gonna say. I took the confirmation that that they are heading there without officially giving her the label of the next being like giving their own cute different name. Which is the chaos which or whatever it was using chaos magic but chaos. Magic is something completely different than the next being chaos magic but it's basically chaos. Magic is basically create a had it written down what agatha said She says to the this. Chaos magic wanda that makes you the scarlet witch And then it says. I don't know it's from somewhere else. But is chaos. Magic is the name of magic so powerful that it was thought to be nonexistent. Even by the source where supreme this magic can be manipulated warp and reconstruct the very fabric of existence and reality for the user and it brings total destruction to the cosmos. Yeah rebecca slow. Isn't that i think that's the thing that's not from this episode though that is from like you know like marvel wicky fandom which i mean trip definitely could be something that she's able to do but in this episode the way that agatha described it was basically you can with your yet. She's capable of creating spontaneous creation. She says you have no idea how dangerous you are. You're supposed to be a myth. A being capable of spontaneous creation. Here you are using it to make breakfast for dinner. This chaos magic wanda
You Are What You Subscribe To
"All right. So i wanted to share with you something that my wife. Carrie ann i did the first At the beginning of the new year. And that's We sat down and we reviewed everything that both of us were subscribed to and we sorta did a purge and a respectful and together. We said you know what kind of content do we love. What do we want to learn This year what should we stop consuming. What should we start consuming and we did this very thoughtful very proactively over the course of about an hour and the high here for me is. I think it's important to be very very careful. Whose ideas that you let into your brain you know. We only have so much brain shelf space and we only have so much. Time to consume books podcasts Whatever the case you tubes whatever we like to consume and so being very thoughtful about what we put into our brain is actually a very important thing and i think there we put some shit in our head. That can hurt us pretty badly. You know if you're a longtime listener you know Have no love for the hustle stars. And i think they've done more damage to entrepreneurs and marketers than any recent group in history For a simple example you. I've heard hustle porn star. Say hustles the most important word the english language. Well i've also heard hustle porn star. Say no one ever worked himself to death well in japan they have a word for it. It's called karoshi and it translates into death by overwork. So nonstop hustling for twenty. Five years is probably not what you want to do. In addition even worse maybe is. You can hustle all you want but there's a difference between hard work and smart work hamsters hustle in their wheels to and they don't get anywhere. So what's your hustling about matters. And if you're a regular listener you know that i believe that Legends become known for a niche. That they own. So if you're hustling to design your own category that's one thing. If you're hustling trying to compete with an entrenched category king. You're gonna be in for a world of pain and yet millions and millions of business people still consume the stupidities of these hustle porn stars every day and the marketing and entrepreneur. World is stuffed with stupid ideas. Here's another example that drives me nuts minimum viable product. Why is this a good idea. Who the fuck said we. The first thing we deliver to the world should be something called a minimum viable product. It should be called a product. You fucking think is legendary and awesome and you wanna share with the whole world nother just dumb dumb dumb. I could go on with a very long list of very dumb ideas that are marketed to marketers and entrepreneurs all the time the bottom line is be very thoughtful about what you put in your brain because what you put in your brain is what you get out of your life now. Personally i like to go back to some of. Oj's peter drucker can touch him he. He's the original management thinker. His book the effect of executive changed my life by way of example. David ogilvy david. Ogilvy david ogilvy. If you're an entrepreneur if you're a marketer you're not a student of david ogilvy get on it. I go back and look at it all the time. Another one you might love in a similar vein is george lois. He sort of the punk rock version of david. Ogilvy check him out also. Of course the geez of positioning. Our reese and jack trout the so i love to go back and look at a lot of the original masters now some of the newer things that i love checking out is Check out a master class. This is incredible way to learn how to do to be taught writing by malcolm gladwin by way of example or taught how to do a three point shot by None other than steph curry. They have legendary people in many many different domains teaching their skills. It's an incredible product. Love masterclass podcast. You might wanna check out and this is not an extensive example or an extensive list. It's just an example of a few. That i like One of the jeez of marketing podcasts. Marketing over coffee by my buddy john wall and his partner. Christopher penn legendary Venture capitalists mike. Maples junior. his podcast is called. Starting greatness insanely great. Another legendary entrepreneur. Podcast is called no bowl and it's created by my buddies paul martinez and randy comas. And it features that teaching of the legendary bill campbell. Who was none other than steve. Jobs is coach if you're in the b. two b. world couple of podcasts. I love dave gerhardt's b. to b. marketing leaders. Podcast check it out. G. is emerging og. He's awesome My buddy brian burns has the One of the top sales podcast for b. two b. people be to be revenue leadership and the brutal truth about sales and selling brian burns. Check him out. And then the other one i like on sort of the lead gen funnel management Get leads enclosed shit online in the more beat. A sea world is russell brunson and he's got a whole series of podcasts and books most of them have the word secrets in them. Checkout marketing secrets podcasts. And he's all about hooks and offers and driving traffic and all of that stuff so those are just a couple to think about but most importantly i'm encouraging you to sit down and ask yourself a couple of key questions. What the kind of content i love. What do i most want to learn in the next twelve months. What should i stop consuming. What should i start consuming and remember. Be very careful whose ideas you let into your head because your thoughts become your actions your actions become your outcomes and your outcomes become your
Show #50 Queen of Komdie, from Germany.... Lois Bromfield - burst 2
"The london comedy clubs are the best and berlin is pretty good but they are german so always the best audience. Yeah there's always. It's always been a debate if there's a sense of humor in germany but you know what i want to hear about that. But let's i'm gonna take you back a few years. Just for in my podcast. We worked together for over ten years back in the eighties and early nineties before you became a big tv show writer and producer but be four that Share with us just a short story how you ended up in comedy because being a female comic on the road has got to be one of the toughest jobs out there When did you decide to get into comedy. Remember in new york city when i was twenty Nineteen twenty so new york and worked. At the improv. I came out to california and You know what. Honestly i didn't really want to be a road comic. That wasn't like. I just the whole idea that i hated what was great about working to your club was. It wasn't a road gig. Because i only had to drive from l eighty year to sacramento which was like five hours. So rude gig to me was having to get on a train or fly somewhere or do some big long hauling things just two or three days somewhere or or going all the way down to atlanta georgia or someplace where you're still far from home. It just makes you feel you just feel like a hooker.
"lois" Discussed on More to Life with Faith and Lois
"With faith and lois. I'm faith and i'm lois. I've podcast explores the things you face in life that inspire and you happy new year a it is a happy new year and i am so excited about the potential of this year. And what it can bring to us. I know just even saying new year makes me realize this is brand new. It's different possibility which you and. I both love and i really like hearing happy new year. Twenty twenty one. It's got to be better than what we've been going through. And i'm sure it's going to be i'm excited. Yes and you know. We begin this new year as a fourth year of our podcasts. Faith we are in number four which is hard to believe so. That's more life. Faith and lois in case you are new to us and if you would like to go back and look at anything we've done please do it so much fun. We have the whole history of everything we've done for the past three years but now we are launching into a brand new theme for the next four weeks and faith. I love it. You offered this word and wonder we get to look at that in these aspects. How exciting i love. The word wonder it just it was reflecting what we could possibly talk about an enter in the new year with everything. Everyone has been through for this past year. We can sometimes lose the wonder of life the beauty and the just kind of off and taking all in in a positive way and went. What's a great word. Start the new year with so here. We are by the way if you missed any of our earlier podcast through last year or the year before or the year before you can go to our website which is more live with faith. Lowest dot com. If you're on a platform right now please know that you can scroll back and find some of our.
A wild and whimsical world of flesh-eating plants
"Pretty much up ended all of our lives before covid nineteen. I got to travel to the perth hills in search of some beautiful flesh-eating beings so it's a warm dry day in calamander national park with bright blue sky above yellow worth crunchy underfoot the yellowish shrub. Whole yes we go. Yes laura and i are looking for something special in the bush it's tiny but shawnee and so it should catch season dawn. These the ninetieth be baltimore. Rare impression. s- potential specimens not. Oh that's a tremendous one. So this is Dresser a guy again tia and it's named because it's pretty giant. He's that's about fifty sixty centimeters high. Yeah and it's like a little mini. trae it is. Yeah like these are. Actually the leaves the plan. Yeah so the the flowers are up the very top here. Just in bad i think at the moment but the leaves are they do look like a flower bill. Little son to me and so it's a little pad that is surrounded by sticky hairs and what you'll notice it on some of them. The sticky has wrapped around into the center and now Can you see the little sort of bug remains in the middle there and then others are out ready to catch something new so hi. My name's lois gates. And i'm a botanist from western australia. And i'm doing my phd on plants but this young botanist has an alter-ego floor escapes. Yes so that's my twitter and instagram. Flora 'cause laura and i'm all about plants so more than that laura aka florus gates is all about plots that ate flesh. We always tend to kind of chris. Plante picked it up these sort of managing monsters aliens from outer space it. It goes out. If got dave the little shop of horrors that sort of thing or a new car and killed but it even goes back much earlier than that. It's not for the greater glory of science. I just want us to survive. Even a botanist said there was the story of a gemini explorer in the madagascan john. Google is it a plant coming across this atrocious cannibal tree central nervous system which had these serpent like branches which captured a woman and coiled. Its branches around and around. There is actually the atrocious kind of betray or if anyone's going to find it maybe that just not come back all that don't usually pull themselves out of the ground chase you. He sees the depiction of this atrocious tree. It looks so much like a dresser in the way that it's those separate like branches the sticky glands dresser and the way that they wrap around and coil around the pool. Woman is the same way that these dresser wrap around the insect pry. But yeah they. They always get painted as these vicious preaches. I do tend to notice that. A lot of the time the victims in these stories Women don't like that aspect. Yeah there's a whole gender story to be talked about here. I think definitely. And i mean often when we talk about verse plants. We often hear about charles. Darwin because dow indeed right the first scientific book all about kind of verse. Plants gave the first scientific evidence that they are actually able to capture and digest insect prey. But there's been a lot of amazing women who have also contributed to converse plant science and our understanding of ecology throughout history and. I'm really interested in their stories as well. And so am i this week. We are in wnba which incredibly is home to up to a third of the world's converse plant species. I wanna find out why that eason have. I've managed to survive in such an intense environment and knicks. Week got totally caught up in a saga full of twists and turns and tendrils about the life of just one congresswoman. We're gonna venture from hilltop home of an internationally renowned joola share. He wanted the all the glory for himself. I really can't go into the mind of charles gardner but he said he did. Not mother might lot very difficult for him. We'll head deep into the heart of a magnificent end museum for plants. So we're entering a quarantined area. Okay hidden on stays now.
"lois" Discussed on More to Life with Faith and Lois
"Welcome to the podcast. More life with faith and lois. I'm faith and i'm lois. Our podcast explores the things you face in life that inspire. And don't you.
Bill Barnwell on NFL Week 14
"To one bill barnwell. We just watched the now. Ten and three bills beat the now eleven two steelers twenty six to fifteen and i am not certain of many things in this world anymore. But i am pretty certain. They're going to be a lot of babies named josh or in buffalo alone that people in buffalo are named. Ej drew rob tyron. We're all going to have to change their name to josh. Over the next few months bill barnwell host the bill barnwell show podcast. And you can find his indispensable. Nfl column on espn plus every monday. He's also never broken a table that we know of. They'll help me understand this. How did the buffalo bills turned things around after such a slow. Start on offense tonight. This was interesting because the slowest kinda out to these sort of exact start you would want right. I mean josh. Allen was struggling the steelers pass rush was in his face early and often does allen. Started this game seven of sixteen for thirty nine yards with an interception and a fumble alan of the gun. He's back late rush. Throws it down the left side line and it's intercepted that is a great offense was struggling on the side of the ball. It's fair to say but look like the steelers were josh allens head and maybe last year that would have been it. Josh allen never would have recovered this year is different. Josh allen is different and he has a weapon nobody can cover and the combination of allen and stefan digs took advantage of some rare mistakes and misplace. From the pittsburgh steelers allen's a hot stretch started really with the steelers tried to tackle digs on a third in three without hands which is hard. Alan took that playoff field for twenty three yards. And then he got going digs had two catches on plays. Were still defensive. Backs just fell down including a touchdown and now made one great throw against to coverage for a touchdown. Pass to gabriel davis. Cox's arm fires into the renzo caught buffalo touchdown bills. Gabriel davis caught a thirteen yard strike. And a second throw on the run of long pass interference penalty to dos knox. It seemed like the steelers might have figured out the third year quarterback but by the second half it was pretty clear things where the other way around so looking at the steelers now bill. I am curious what exactly has been solved with them because this is a team that went from undefeated not so long ago to losing two in a row now to washington and buffalo so based on what. You've seen these last two weeks. How worried should pittsburgh actually big. There's reasons for legitimate concern here. I mean the defense will the problem at the end of the day they all. The bills scored nineteen points. So i'm not stressed about the defense on the whole he's had some injuries that's going to be a legitimate concern but this is still a very good defense and they are prohibitive favorites still to win the afc north. But i think even before the last two games last two losses there were concerns about this offense. The steelers came into this game ranked thirtieth in rushing offense. Dvr a football outsiders efficiency statistic but roethlisberger was twenty ninth in the league in completion percentage on de passing becoming very erratic deep passer and the stairs basically happened left with an offense but almost exclusively consists of short passes trying to the ball. Out of rothlisberger hands quickly. That's help keep him healthy. Which is great but that offense has one explosive game. Since the start in november and sunday night was not the second we saw the offense struggle in the exact same ways even though they got james conner. They're starting running back back in the lineup. They lost multiple starting offensive linemen to run the seventeen times for forty seven yards. And we're at. The speaker tried to throw deep. He was one of five for nineteen yards with a touchdown and pick now. It's possible the steelers are tired after basically going fourteen weeks without a real by they've had their to buy weeks of course basically taken away due to covert concerns. Remember the one saving grace all year for the steelers. That's they were going. Undefeated was the possibility of getting that week off asks the number one seed in the afc. Now they fall fallen behind the chiefs with bosses in their past two games. The upshot only gives steelers in eight percent. Chance of coming away with the number one seed in the conference talked about last week. That's the only way to get a buy in the playoffs. At this point the stakes happened raised for the steelers. I'm not sure whether they're up to the challenge and it feels like it is only clear that the measuring stick against which all contenders are evaluated has to be kansas city and the chiefs spill. They seem to find themselves in some amount of danger on sunday. Only to escape narrowly against the dolphins and their young quarterback to and tug of lois. Oh after watching. Patrick mahomes ultimately win this game. Thirty three to twenty seven. How did miami put this biggest scare into the now twelve in one chiefs so i will. They did something that nobody has been able to do to the chiefs all season. That's forced takeaways. Patrick mahomes hasn't made any spectacular plays. Maybe this year. Has he did during that. Mvp season his first. Starting your twenty eighteen. But they've been really effective at avoiding. Take ways they haven't had one takeaway in any one given game until the dolphins game against the dolphins homes through to early interceptions to help the dolphins get out to attend. Nothing lead back to throw my extra fake look and dumped it down. Intercepted ball picked second interception up the day of patrick mahomes and while the chiefs runoff thirty consecutive points to go ahead. The dolphins strip mccall hardin inside the red zone to stop possession the second half and then saving howard picked off mahomes in the end zone for kansas city's fourth turnover of the game. Now i don't know if that's a sustainable formula for opposing team's doing from one turnover as a maximum to four. But they were able to get back into the game and the chiefs a genuine battle by forcing those takeaways from an offense. That just hasn't done that. Really aussies
"lois" Discussed on More to Life with Faith and Lois
"Welcome to the podcast. More life with faith and lois. I'm faith and i'm lois. Our podcast explores the things you face in life that inspire and dont you.
Head Of DOJ's Election Crimes Unit Steps Down; Don Jr. Cries "Deep State"
"Of Justice is election crimes unit has resigned in protest after Bill Bar said that The Justice Department can investigate voter fraud. Donald Trump Jr has accused the Justice Department official who oversees investigations of voter fraud of being a member of the deep state After that official dramatically quit on Monday. Richard Richard Pilger Resigned after Attorney General Bar authorized federal prosecutors across the U. S to pursue substantial allegations of voting irregularities before the 2020 presidential election. Is certified. I'm so ready for smart, boring administration. I'm so ready for the elder who is director of the election crimes branch of the Department of Justice. He's been there since 2010 step down. Within hours of Barr's announcement in an email he sent colleagues that was obtained by The New York Times and President Donald Trump. Sun Dawn Jr was quick to criticize Mr Pilger. Wait seriously, Isn't this the guy who was involved with the IRS and Lois? Learner in targeting conservatives and the tea Party. Maybe that's why he hasn't done asked at the Department of Justice has tag deep state. And the term deep status. It's thrown around like back in the old days when you know they'd call a woman of which you know, it's it's It's essentially the same thing. Well, you're a witch.
Conversation With Alexandra Daddario
"Wwl Mario Lopez joining me now on. Zoom. Alexandra daddario welcome to the show. I. Thank you. Thanks for taking the time. Best last name ever real last name, right I can't imagine. Say the Dario what did they call you growing up over the nicknames? The Dario guys call me that. Data Rio data. I love data real permission please. So, today is national. Make A dog's Day. We discussed the other day dogs about ten holidays throughout the year, which is awesome and you know what they deserve to have their day made I. Know you've teamed up with some awesome people to celebrate. So what are you doing? So Subaru is they worked with dogs for over twenty years. They there he were the sec a came up with this great idea. Last year to do super loves pets month in October which encourages people to go out and. Adopt a dog and adopted underdog, which is a special needs dog or dog older that kind of thing. And they have a special day within October October. Twenty seconds today where you can Hashtag make a dog's day and show yourself doing something good for a dog either. Or volunteering or adopting a dog or encouraging others to. And Anchorage everyone to do that? And you know Subaru has really sort of wants to push this this out to make sure that people know that adopting a great thing to do and they're also donating one hundred dollars for being adopted dog. To shelters and that kind of thing and I just encourage everyone to do it because I love my shelter dog leave and you know he's so near and dear to my heart I can't imagine you know I get so sad thinking about him in the shelter and I know everyone who adopts the dog feels the same way we are big dog lovers over here I've got two dogs. Myself One who's got a little physical special need come to find out. But so we love him even more. It's funny because I feel like dogs really know they're getting adopted and you can you they show appreciate it. Could totally tell you can totally tell and they're so grateful. So it is a great feeling. On way run. Shelter dogs are. They definitely, and they're just. I can't tell you how much my dad's brought Malay. So I urge everyone to good for you on a dog go for it. Good for you. Now I see your dogs all over what's the secret to get them to pose for the camera. Tree. We have the same award system. Take care of me that's how we get married but actually. Street right next Hamra. And then you know you get consid-. WON'T LISTEN TO BE ON THE RETREAT MY hands same. I'm on. That program. You got a new movie out on demand a loss girls and love hotels. Cool. Title it. It looks like a thriller. What's it about? Yeah. It's about a girl who goes to Japan and she alost girl she's a little lost in your life and she gets into all kinds of trouble and falls in love and drinks too much. Not kind of thing. It's a really beautiful movie. We shot it in Tokyo and Gorgeous. So Warm. Very cool for sure. Also the voice of Lois Lane for the animated film Man. Of Tomorrow, you're you're super you've been superman. Fan I used to watch lows in park, the Dean Cain, very hatch shell growing up. I Love Superman. I was always wanted to date mems the that now your lowest lane and you're literally doing. Fun. Also in the works, the movie songbird this was one of the only films being made at the height of the pandemic. How'd that go for him? Great is the first job Bach. Is My first time working this year so definitely weird to shoot during this period of time, but they were real everyone's been works a couple projects and. You, know it's very, very strict. Everyone wears maths lot of testing and I'm really really out of. Industry for getting back to the can safely at and And I think it's really cool movie. Shoot. Los Angeles actually shot here in L. A.. Okay. Very. Cool. Very good. Fishing, too. So. What did you catch anything that day? I. Grew back. Through back where we fishing? Sorry where we fishing listening in Long Island sound I was over with them in Connecticut bad. Our knew how to fish and I've never been fishing reports. So I went and fishing for fun. Right I just went to visit I love fish. I mean, it's relaxing for Chilean maybe having a draining. I thought it was boring but it's it's not at all because you're on a boat and it's beautiful. Exactly Fun Yeah it's golf you're hanging out. It's nice. It's pretty. Off But I imagine it's the same legal. Before. Let you go I. WanNa put you on the spot. Quick questions. Quick answers. Okay. Favourite TV or movie dog. The. Golden retriever from home rebounds. K.. Favored. Show you binge during quarantine. Too Hot to handle. Which one is that one? That's the one where they all have to go to an I not allowed cheats. Reality yes. Yes to hot. Okay. What's your? What's your go to Karaoke jam? Bohemian rhapsody. Is a commitment or they're also all time favorite. Halloween costume. How God I'd never I never does not rally. I now I'm always dressed just a wish I mean I, I should. Actually be more than just putting just like. You see I have more fun at Halloween as an adult I. think that I did as a kid getting out the and everything. Yeah I'm all fired up Obama Alpha this year. My. Motto Halloween and I'm just I. Don't know what that's about. Not Halloween Person. I mean I like I like handing out candy. But I've never been someone to like get super just. Daddy Rio. All. Right. Very cool. Congratulations on everything and thank you so much for taking the time to visit with US ON MARCH DOT COM for all the Info about make a day Alex checking-in. Thank
"lois" Discussed on More to Life with Faith and Lois
"I love that when in doubt check it out cuz I think we say that and we forget to do that and not just relationships. And so when we get into conflict, we don't really know what's going on. We have two sets of facts and we're sitting there each with our own facts and we're mad at each other and yet if we explored it off and went back down to where we are on the ground level and said, when what did you mean with this? I love that Faith because it brings you back to a common ground where then you can move forward. And by the way, you may end up dead. Disagreeing, but you can accept someone for what they believe even if you don't agree with it accepting doesn't mean we move over. It just means okay I get where you're coming from and now I'll look the other way when I'm dead, but I really don't like that, you know, cuz I I have learned one of my biggest tricks in terms of accepting people and who they are is I have I work so hard not to tell someone how to do something. So I may have a goal and they have a project and let's get this done and I'm going to allow a person to arrive at that end point. However, they would like to arrive now if it's an incorrect figure if something work doesn't work, of course we can talk about some of the Dynamics but when you try to tell someone how to do something that usually backfires you really suck often pretty much always we try to not do never know that are broadcast, but you're right and then there's recognition when some someone in your life does suck. Unexpected and wonderful. You know, how do you show your appreciation? How do you show at Lois? Well, I usually try to let people know I really try to say thank you that that that's a big part of my vocabulary life. Sometimes I will make a call or you know, even write a text on top of that. I unlike you face. I don't send as many notes as I possibly could but I do things around evening our home that I make sure that people know that I recognize their what they've done that is really impressive and I share it with other people. So I have a chance if someone comes in at home to be able to share something that's going on so that I recognized the attributes or the strengths of someone and I think that is so important because there are days when maybe that's all someone needed to hear and you know, you.
From Farm To Pharma
"Security is a growing global concern because obviously we all need to eat. In order to protect our crops from pests, companies are constantly developing newer and safer fungicides and pesticides. In order to increase yield, they are also developing better fertilizers however in order to not contribute to the problem of pollution and global warming these agrochemicals have to be tested. That's replaces places like Charles Rivers site come in. Here among acres of fields and greenhouses the latest agrochemicals are thoroughly vetted for toxicology. Do they seep into the groundwater? Do they linger in the plant causing issues for the human or animal that eventually eats it? Do they poison the plants pollen causing harm to already vulnerable pollinators these questions and more must be answered before the agrochemical is approved for use joining me today is Simon. Chapel, you functional manager of the Plant Metabolism Department here number. He is here to tell me about the exotic crops they house and how they keep them safe and sustainable. Welcome. Simon. Thank you Marilyn. Welcome to me actually 'cause I'm here joining you as opposed to the other way around. Thank you. So to begin with can you tell me about the site here and how long it's been in operation? Suddenly will this site be no printing since the nineteen seventies unplanned metabolism the operation for which I'm responsible has been operating since the nineteen eighties. Okay. How long have you worked at this particular site I've been working since the late ninety nine hundred s okay what? Kind of a off topic a bit. What are some of the biggest changes that you noticed in that time biggest changes here. we've punches. Sites within John's river, which is unable. To. Expand from Jeff's Edinburgh to Edinburgh. North Spain, which is enabled us to grow more crumbs. We've also had different types of studies of required. We also need to look at residues which lower lois regard to identify lower lower residue. So the types of analytical techniques we've had to develop an purchase on reflects become more. Refined yeah. I guess technology has also just gotten better. So can detect smaller and smaller amounts of these things. So. Do you have any legacy crops that have been here for a long time? Yes, we have enough annoyed. Coach twenty four apple trees. The we can use when necessary we also have an established field area. So grassland field area, which is agricultural providence for round three decades. On most of the crops, we grow grain from seat or can be purchased locally sourced from abroad tell me about some of the more exotic plants you keep here. So we support the global agrochemical industry. We often need to grow crops which far into the UK or even foreign to Europe for example, infamous common crops that we grow is rice support Far Eastern uses. But we have a long list of unusual crops such as bananas, citrus grapevines, mango sugarcane. The plans can be crowning temperature control glasshouses to simulate growing conditions here in the UK with. Not glasshouse rooms, which we can use when a study be. Does I understand from someone else who I was talking to earlier that the glass in glass houses can quite very you've got the typical glass but then you've got like What he say courts glass very expensive but allows you through and also some sort of special type of plastic that also allows the Youth v through but is has a short lifespan. Yes it's true. Sounds pretty cool. So I understand we have sister sites like you said in northern Spain. Do we use them to get a sense of how these chemicals behave in variety of climates? Yes. We have another science yet during the Nova Spain. and. That's operated by field crowns department were possible. We will run a study unto doors rather than glasshouse because out dose study. is exposed to natural sunlight. So the in life as the study with a crop Mike Citrus, cotton, olives would be in. Spain whilst that for crop like weeks. Oh, shook abate. As it make sense. He wanted mimic real world conditions as much as possible. Absolutely. What is your background this work? Why Line? Why this line of work? Why Agriculture? Having completed, doctoral and post doctoral. Studies in plant metabolism at Southampton University in that gave me foyers training in the underlying principles. Fun Recovers them under very specific analytical approaches associated with this type of work.
Washington, DC - Anne Arundel police hoping to capitalize on increasing interest in cold cases
"A good mystery and with podcasts, TV shows and social media making cold cases, a draw an area Police department is hoping to take advantage of the interest by highlighting local murders that have never been solved. And around the county Police are using social media to highlight a new cold case every week. The citizens and their tips. I might not be able to get some of my cases even go into Detective Regina Collier has around 70 unsolved homicides. She wants to close some of them. Nearly 50 years old. And she says, Bringing these cases back up sometimes triggers a change of heart in someone who can help but just hasn't offered to. Yes, sometimes people's relationships with the people in question change or the suspect died, and now they're not scared anymore. The first case highlighted involved in 1970 for murder of Lois Williams. Williams and her six year old son were living with her grandmother in Laurel, Maryland. John Doman w T. O P News heads up to
Jackie Ruiz: Author, Publisher, Aviation Lover
"Get started like like we almost always liked to do and I go back to the beginning a little bit. What was your? What was your first exposure to aviation? How did you first get involved? Well you know a lot of people ask me where this passion king from. Certainly wasn't for my childhood because in Mexico growing out both you know middle class family the SIMA flying planes. So I was just not in the not on the menu and My first sort of experience was a beautiful hot air balloon. So here in Illinois and I happen to spot this beautiful lights craft I thought it was kind of a toy airplane and as we approached this day said, no you Texas fly aircraft and we immediately my husband and I purchased the discovery flights and I think it was the first time that flying that aircraft with no doors on. Feeling freedom and those wings It just like it was like Lois Recite About how long ago was that? I was probably about six years ago and I started. Sort of you know like it's almost like sometimes you find ambition find a passion and sometimes the passion finds a way to find you and I think that that's how it started to kind of fit into every part of my life with the ideation school asking me if I could do their marketing and then being invited to an island to keynote or three hundred soldiers and my finding a way to get there with the traffic that this growed represented asking. To give me a ride in but you know sort of opened up this whole world of. Possibilities I looked at a section I said What if I can fly myself to places launch in breakfast thing and see the beautiful sunset either y you know if I could do that and Anything that bug. Just seeped into my heart and never loved me. So it's been about five years and got my license, my sports pilotless inside two years ago in July. It's awesome. Yeah and it's a great great sign that when you did that discovery flight with the doors off, you enjoyed it I. I've done a couple of young eagles flights in the zenith. We we had an are flying club where we we pull the doors off which I love a pilot but sometimes I look over there and that that Young Eagle was a baby in the seat a little. A little too hard. So say there's a little getting used to. Yeah. Yeah. That's that's good that you enjoyed it Why did you go sport pilot? Why? Why did you Y how? Why was that a good fit for you? I the school that I was But I basically, with were kind of experts saying you know light sport aircraft, which is the new that BFA introducing two, thousand, four and It seemed to be you know hobby it seemed to be a wonderful way for me to get my hands but you know just kind of getting to the beginning to the industry and You know running to companies and nonprofit organizations in between my travels around the world I, Kinda wanted to see how Would you know fulfill my life and in in in this passion continues to grow. And I just found that aside an amazing stone having the responsibility of three passengers just one. Done by Katie. To to really you know to make that happen. So in hindsight now back and say, well, I I wish I would have gone straight to my private but the experience all the hours and a gain to close one hundred, fifty hours on the four aircraft You know I, it's it's just getting more confidence that I can fly bigger aircraft and now I mean they journey of getting my
Convicted killer of woman on Fort Myers Beach back in Minnesota on another murder charge
"Woman who pleaded guilty to shooting and killing a woman in Florida so she could assume her identity. Has been returned to Minnesota to face charges she killed her husband in 2018. Lois Therese got life for killing the woman in Fort Myers, Florida Pamela Hutchinson, a
Los Angeles - USC Football Welcomes Back Reggie Bush
"Congratulations the Reggie bush football coach may be over starting tomorrow USC can reestablish their ties with Reggie bush was been disassociated from the school since two thousand and ten and maybe now this last decade which is seen USC with a little bit but not quite when they establish themselves the dynasty from two thousand two thousand and ten maybe we'll just look back at these ten years for USC football like it's a that was Reggie bush curse he was disassociated they did when they went through eleven head coaches and still counting this is what it is now starting tomorrow everything will be great pushes back you can talk about the school could be with the school could do all of these things and U. S. he's gonna win the national championship in Keaton's Lois with the Heisman
"lois" Discussed on More to Life with Faith and Lois
"Good morning, faith and good morning to you, Lois! It's a good day and and it's an also a day where we're very reflective about what's going on in our world, but it's sad both and again right both beautiful day. A day to live a day to celebrate and also to reflect inconsiderate. What's been going on? and. That's because we are living in the midst of a season of unrest. Now that's been added to everything that you and I. An all of us are facing in this corona virus era, and there's there's no doubt there's some stress around this and we want to reflect. Let's face just mentioned on that stress, and we want to offer some ideas as to how to be able to step out and to accept what is and how to move forward with those who really need our support and love right now, so you might have noticed that in the last few weeks. We have really been focusing. Focusing exclusively on the corona virus era, and how it's impacting you and all of us, and if you'd like to mortal life with facing lowest dot com. That's our website. Please feel free to check out all the podcasts we've done in this genre. We also have a more than one hundred other podcasts. You want to focus on an area that would be really important to you in your life. and every week were creating videos for these covid. Nineteen Times will, and we will be with you again on Thursday this week, so today we are wondering..
Gov. Cuomo Reports 163 New Coronavirus Cases In New York
"Governor Andrew Cuomo's reporting new York's Lois daily increase of coronavirus cases since the code nineteen pandemic began back in March one hundred sixty three new cases identified since yesterday was seventy four deaths Cuomo is continuing to urge Congress to provide states with emergency coronavirus funding and he's also signing an executive order allowing private businesses to deny customers entry if they aren't wearing masks or face coverings we're giving the store owners the right to say if you're not wearing a mask you can't commit
HOW THIS CEO INCREASED SALES AND REDUCED CHURN
"Hey everybody welcome to the PD. Revenue Leadership podcast. Hey what we do in this. Podcast is talk about what B. Two B. Sales and marketing Leaders operators experts are doing today to really break through and grow their businesses at exponential levels. Let's get it in the interview at the end. Give you an update on my courses and you can check out my website at B. Two B. Revenue Dot Com. And it's Brian G Burns. Aw on linked in they Chris. Welcome to the show was waken started. Tell us about yourself. Chris Smith on say of Happy Height shot in Melbourne Australia. We are a high CIA software that supplies league replied contract To businesses. We integrate with lots of fun software as well paying five use and emerging market later in High Chelsea S. And how do come up with this idea why he had a manufacturing business back in the day and Actually v Ceremony export market was the US back in the night and hightower's will be part of that sold that company you know you have a restraint of trade pretty tight I had the guy for manufacturing and food to something else so I started consulting and helping. Businesses grow in the export market. Very quickly are realized that they didn't have a grip on. Hi John and hi was very expensive. Lois holes contracts Blah Blah Blah. So I looked at the IMMERSION OF COMPANIES. Like zero dollars tops. Accompany site fifty dollars a month. You could get accounting softwares pretty decent somewhat. Let's do these for the CIA spice and lighter we are here we are today but it's a pretty competitive space isn't it we? It's quite a strange way. Will Wing Non added tingles guy for I think the reality of happy high CIA people talk about features features features right all the time but we are very useful feature reach grading the Gracious? That actually were sorry to take the credit but does come with human element that you get a qualified consultant Service and Services Service of its own fashion service. Sorry it's really for me. It's like competition out Bay. But you when you dealing directors or managers of Orange Prison. Whoever people just want that element all by getting get support integration of SASS product into is essentially change management and. It's hard and it takes time where we've got a very easy process sites in for lodging bars or small it can integrated very quickly and without any disruption into a company's. Y I have been doing previously so it's busy accession that regards instead of having to try to put a square peg in around how we have around. Paul Hall Ricotta Mike. It Nice and council as guess you're dealing with non technical people and sometimes the last thing they wanna do they have to learn a new system right and no matter. How Arcane their system is they probably know it is. There's right and the idea of switch into something else without that service is scary and I'm happy it was one of those ones where high chows not very happy people fear performance management. So I thought what the the catchphrase how behind charge Hijab now. It might be an we endeavour to do that and through working with out customers. Whether they're very technical or nontechnical we might that experience spies. Best spoke to them. That means that they can get on board into the subway. There's stress rings already with that. Change Management from on Pie device person with falling cabins of all these Hijaz stuff. Now maybe to the cloud all that must be really hot. It's actually not but we helped them understand that. So it's we've got ninety nine percent retention right clients so that's kind of unheard of in such sorry again it goes back to your top of China and when we say we're going to actually help you really do. Who Do you sell to certain size? Companies OR UH. Sweet spot's probably zero to two fifty employees. We have some logic companies or two thousand employees on and the saw it's built so whether it's ten employees will two thousand the largest science. It's really great. Take a sweet spot. Zero to two fifty wanted to fifty. I should say and And that seems to be where we really dominate the market here in Charlotte. Okay and what resources do you put towards marketing versus sales? It's been really interesting. I'll listen to your pod council time so to say generally without Machi solids we. It sounds you got in marketing. Really secretly putting at least ten to fifteen percent of Revenue Tamaki and you look at Sioe stuff. He'd said we'd like thirty percent of the revenue regime sales staff in the business side. Probably a fifty versus one hundred splitting you. Look at that part of the revenue but what we are doing a lot. Why very well is investing very heavily in partnership programs on main genuine partnerships? We accountant that. It's declined I pay your taxes. Do you J. Through these concerts. Okay no problem bye. Say you're using Zero Mile K. PIE or whatever? You should integrate with happy. Because they're going to be right like our. Yes but the difference is we hold the hands. Enjoy that relationship in a lot of equity with the Ken Cheese at that company. Put me onto right the captain's love us. I we pickup pickup spicy. They he will realizing now more than ever having a trusted pot and provide is it silently. GonNa do is very important is marketplace.
"lois" Discussed on More to Life with Faith and Lois
"You sound fabulous. Miss Faith headphones. Make all the difference right taken us at some time to figure out different things average of us so you know we were concerned sometimes about what this all sounds like. Because it's different faith and I are practicing social distancing immortal life of faith and Lois and so to do that. Then we have to find a few more gadgets and we are and they're working and well here. We are in another week faith. It's exciting it is exciting. So let's do this. Let's do this because you know most of you like us are still experiencing some sort of stay at home or safer at home order and and some days. Let's face it. It's easier to adjust. I don't know what it is. Maybe it's the birds that come or the sunshine or you get a great phone call and then other times it does feel like that cabin fever just wax you upside the head and you wonder what's going to happen. When is this going to end? It's uncertain and we are living in uncertain times face. Oh we indeed are living in uncertain times because we can't predict what tomorrow is going to be like or next week or next month and we're dealing with a lot of pressures on top of it so It's a heavy time and yet as we've been talking about these last several weeks there's so much good that we need to not just.
"lois" Discussed on More to Life with Faith and Lois
"Welcome to the PODCAST. More live with faith and Lois. I'm faith and I'm lois. Our podcast explores life's as many transitions at inspire and dont`a.
"lois" Discussed on More to Life with Faith and Lois
"With faith and Lois I'm Faye and I'm lois our podcast explores as many transitions and inspire and dont`a google fun to be back together it's always fun by the way if you know of someone who might be affected by seasonal affective disorder that was our podcast last week and we would love it if you would share that with them because it identifies some of the signs and symptoms so you might be able to say that's what I'm feeling and then we offer some ways to manage it whether it's things you can do yourself or places you can go for therapeutic treatment and I was just reminded of just how often triggers can send us down a spiral so more than anything this past I have been observing those things which will get under my skin and for me I know what my solution is I need to right Oh and when I write it takes the sting out of whatever is bugging me there you go more than anything else I do I can always feel better when I write and here's the weird part Phase I forget if you get what you wrote I forget to write I'll I'll be in the middle of something and I'll be bothered by it and suddenly something will say to me lowest just write it down write it down I suddenly look down on paper and I go really that would we call it heard you non-paper share it exactly hey please share this podcast after you're done listening we would just love it and we would love to hear your comments if you want to engage with us in any way we would oh definitely because we want to know what you're thinking what you're experiencing and whether or not any of these podcasts really helping you we're hearing good things back many people and we love that if you'd like to get our free weekly newsletter by the way you can do that by going online to mortals that faith lowest dot com and sign up there places all over our website where you can sign up for it so we'd love to have you get that once a week so our podcast today is one that we've all been hit by and sometimes we add to the pile ourselves it is episode ninety one transition the impact of gossip although is do I have something to tell you let's do that my mind yeah comes up so easily it doesn't it I mean and even as we joke about it we know how real it is because that's how easily it just comes up it happens yeah we have something juicy or something that we know we think somebody else doesn't know oh man it just kind of burns a hole and until it gets off our tongue out into the air wave so that people can hear it gossip technically is defined as idle talk or rumor especially about the personal or private affairs others some people call it tattling or dishing there are plenty of ways to look at it but that's really what gossiping is about in the technical sense but it's Oh Fun to be in the aftermath of gossip faith I mean how do you manage gossip when it hits you or is around you fortunately I'm so thankful many of the people that are my friends and things do not gossip which is such a just a haven of respect to have that but of course we're going to run into those times where there's people that will start to do it and I don't know there's an atmosphere change when it turns to gossip you can kind of deal ooh this is changing a little bit that's the first clue I've learned to listen to what am I experiencing what my feeling and do I really WanNa hear this I remember a time where I was the gossiper and the result that happened and I remember this so clear it's funny when this came up when we decided to talk about this a number of years ago but it was in the workplace and I had learned something about someone that everybody else didn't know and for whatever then I chose to share it it wasn't not true but it was private information that didn't have to be disseminated and when I was called out by the person whom I had gossiped about about sharing this information I realized that I was no longer the center of attention as I was for those few moments where I could share this evid- information but instead it damaged the relationship I had with this person for many years to come and it's so easy for us flip into this and not realize that what we can do at that moment is hurt a relationship even if we think it's true well I can say that and there's lots of things true that we need to keep it to ourselves but it was a good reminder to me that even though I felt I wasn't doing a disservice by lying about somebody I took a truth that did we need to be shared and I compromise a relationship for number of years oh that's the impact of gossip of how it does damage and it really did damage to you as well it wasn't just to the other person you felt the impact and that's what gossip will do once it is out there it will piggyback onto it's kind of you know a wave that comes backwards at Hugh and you get hit by as well you know unless you live on a deserted Ireland Ireland Ireland unless you live on a deserted island you're going to be impacted by because things will happen even in a passing phone conversation with even the people who have the list of intentions for US something will slip out so what do we do about that one Yale University researcher says we spend sixty percent of our adult conversations talking about people who aren't I heard that drew but it might be true but here's the here's the deal talking about others isn't always we all know when gossip takes place because there's a negative twist right exactly you can feel that sting that's the atmosphere that I'm talking about the chain changes something in the room doesn't quite feel right we need to listen to that and and people can do such subtle ways like even faith based can say I'm going to share this prayer request with the but it's just between US whoa that's red flag you don't need that information it's like no no no no we don't do that you can package it however you like with a nice pretty bow on it and it can feel right and it can feel like the correct approach it's still gossip and we need to be careful that we have the permission from other people to share we're going to share that's the difference and so when someone shares something with you it's really important to say can I share this is and because we like keeping a secret so if you're faced with this where somebody is sharing something with you and you're not sure we have some ideas on what do and and probably number one rule is don't pass it along I mean if if you hear something maybe that's the best thing if you hear it and it's too late no you didn't get a chance to run away from the situation or stop the person from saying it what can you do to make sure that it goes no further and so that's a perfect example lean stop do I have permission to share this yes or no if it's or I don't know and if you don't know go back to the person if the there's no you know you don't have permission to share it then you know right there it stops or if they said yeah you can share you do have permission then that's not gossip that's right that's right and you so you'll know the difference so the first thing is don't spread it if you can if you can stop it right there second thing is don't believe everything I mean we could really take some things that people tell us with a grain of salt more often and not take it as Gospel truth because somebody said this about someone else room and then you hear what it is at the end it's completely different than what it started to be because what we hear gets distorted and then we pass it on and by the time it gets to the end it's not what it was at all right because sometimes it's just a rumor young when somebody is sharing something with you it's not even based in complete truth there's that one you want to tell somebody a secret about somebody and then there's another where you really are making something upper giving just a little piece of that truth that isn't really true so then it just gets out breath it gets blown out of proportion and that's where the pain comes into because of the the pain that happens to the person about whom we are sharing this thing that's not true uh-huh and then keeping the secrets of someone asks you something in confidence and you agree to keep that confidence. Oh boy you better do it you better do it that is some of the most sacred space that someone has opened up to you if they have shared something that's on their heart on their mind and it's it's personal and they don't want you to share it in that moment trusting you if you share it you have betrayed their trust that's where the pain starts you know I've met people who will tell me I don't keep secrets yes so don't don't tell me them and I think that's a really fair thing to tell me anything that you don't want anybody else to know because I'm not sure if I can keep it so then we have to be wise enough to say all right they warned me I am I going to do this or not but I do love that if we do decide to keep a secret and I think in our professions both you and I we know that one thing I will say to somebody that says I need you to keep this secret or I need for you not to talk about it or Tony I will say to them I need to have your permission to have the discernment to know whether this is in your best interest for me to keep it a secret because you don't know really what they're going to we need to have the discernment to know whether or not this is in your best interest or not and so then they can make the choice in other words secrets are very date injuries they are so just know that when you hear that word secret and I think a lot of us have just thrown this off like oh it's not a big deal oh it's not and we're realizing how they specialize in Substance.
"lois" Discussed on More to Life with Faith and Lois
"Your dreams are all valuable. They're telling us something something and they're expressing something within you. Within all of us that we need to listen and not ignore because so many good things can come up out of them when we dream about how our lives can open up. It's really really exciting because you give yourself space to believe that you are on on the journey to doing something or being with someone or living somewhere that maybe you had never imagined before yes. It's it's opening up our imagination. An odd ivar imagination comes our creativity and out of our creativity comes a vision and out of our vision comes the possibility of what could become and and we walk by those moments in time and say oh yeah that's nice but and we put a little but on the end and then we never grab hold of it so what we really want to encourage you. Today is to be more aware to be more alert to those does nudge to those dreams that you might have at night or during the day to help you begin to say. I want to listen because there's something there for me so that next next distraction that may pop in your head right now as you're listening. We're going to ask you to set it aside. Anything that will trip you up including person you name it because often and the dream is the difference between sinking and swimming well. That's so good so let's start swimming a little bit today. If you don't mind faith we love dreams. I know that but share the role that dreams play in your life dreams have been so significant both my waking and my sleeping dreams and i learned to listen to them a long time ago through some mentors mentors that said faith listened to your dreams and i always kind of ignored them but they are messengers there the messengers of our sub conscious of our spirit of our mind kind of our lives and they're telling us something and i always tell my clients. If you want some free therapy get a dream journal and record your dreams because there's a wealth. There's sometimes weeks and even months worth of therapy. That's in your dreams if you'll just listen to them and so oh that's the first encouragement is to make sure that you honor them and listen to them. Many cultures throughout the world will spend time every single morning and sit together as a family and share the dreams that they had because they know how beneficial it is to their development into their growth and to actually drawing the family family together more as a unit and so here in our western culture. We've been dismissive of something. That is very rich within us. I don't know what it was for me but as i was growing up i felt that i couldn't dream that i couldn't dream out loud or tell anybody that that i had to be a pragmatist and yet starting at the age of nine nine or ten i would go into my bathroom and i would close the door and i would pull up the step stool and in front of the mirror. I would be carol merrill and you might remember her from. Let's let's make a deal and i would have door number one door number two or door number three now. I didn't look like tomorrow but in my head that was a dream that i had as a little kid and so oh i didn't end up getting on. Let's make a deal but i did end up pursuing communications and broadcasting and became a news anchor and a reporter for and talk show host so in one way that dream that i did week after week after week in front of the mirror being carol i became lois but i did did it in a different way so it's funny how sometimes those little dreams and those things we do like when i watched my brothers play baseball in the back with fake the crowd and then hitting and and and standing on podiums and all that and then they pursued math athletic dreams and whatever dream it is you pursue sometimes those little games you play as a kid ed can set you up oh they certainly do who you really are comes out as a child of who you are becoming and will become. That's why it's so important not to dismiss or put down with children do because that core of them is emerging. It's happening. I did similar things so my dad the preacher and when nobody was around i used to go over to the church and san behind the pulpit and preach and i will. I was just like i was preaching. I was probably ably seven years old. I was preaching but what that developed in what was really in me was. I love to speak and i love to express myself so all of those things are dreams that are trying to emerge and we don't want to. We don't want to push those down something to think about as we're doing our podcast today. What would you dream if you knew you couldn't fail nine. Oh and one of the key things that always comes up is money. Money is such a a huge factor for well i would if i had the money i would if whatever and so i tell my clients boy i want you you. If you had five million in the bank. Why would you do and they begin to dream off. I i had five million at bank. Will then i would and that's where you want to get to because you want to get rid of the obstacles so that you can pave the way for that door tobin and not put the but i can't because as tag line because it doesn't belong their dreams are meant to be an expression expression of what is within you very very exciting so in our podcast in the next few minutes we would love to inspire you with the belief that these dreams these visions that we all have for ourselves and for the community and the world in which we live they matter and they can become reality so this is episode eighty six transition the impact of dreams so our first question to you would be what's stopping you. That's really good and the biggest. They usually comes up as i'm scared to death. I'm i'm afraid well what if i fail. What have i mess up. What would people think you know getting into that whole thing and then feeling feeling that heaviness of kind of it's a lot of work and then we become apathetic towards it and that's where you lose the spark and you lose lose. The fire and that's not what a dream is meant to do. I think sometimes when we have a dream or we have an idea or an imagination of something we would like to accomplish. We imagine it only one way and think it has to be that the reality is that's there to tell you. There's something stirring within you that wants to be experienced and might not look exactly like that but it's taking you to it and so be broader. Bigger strokes bigger strokes in the fact that what you're imagining you know. I want to be an astronaut. If you're sixty ext two years old you're not gonna get on a rocket and go to the moon. I hate to break it to you but that's a reality but if you want to be an astronaut what is is it about being an astronaut that inspires you that awakens you. That's your dream and one of the key things you're hearing from both of us right now is this this is about your vision and your dream so when you have nay sayers who will come in and doubt you or disagree with you. That shouldn't be what your dream is. Those are the obstacles really to move aside because now you're sixty and want to be an astronaut. That's true you know. Maybe maybe you should listen to somebody but i doubt most people are taking that tack at that point but for the most part as you're getting into this idea of dream and a vision listen to yourself and mhm careful how to share win share because don't let somebody tamp down before you have a chance to even find out the possibility i know and if somebody does you know put water on it just say well. I probably needed a little water. I'll reflect on that but i'm gonna continue to pursue what i'm wanna see see in my future here because we don't know what's going to unfold and the great dreams have been fulfilled by not being stopped. So where do your dreams teams come to you. I know where your dreams come to us. I meant to not say shower. That's all so how many of them so many of them and i actually have it was given to me as a gift and i love it and it's a little waterproof pad and pencil that you hang your shower and you can take the notes now and you rip them up and it's fabulous it because it's really get them can purchase those now and it helps because because the reason the shower is a place it's the quiet reflective place your with your thoughts and your thinking and your it just becomes almost wrote as you're young you know what to do about taking your shower so in the process of that your mind is free. Your spirit is free to imagine beyond what you're actually really doing. So what kind of exercise do you do for me because i love to bike ride. That's where a lot of my visions. Come when i'm thinking about what my next step is going to be in life and that's what i'm referring to his vision but i see these things as i'm writing because for the same reason you're talking about. It's wrote. I know where i'm going and some people do it when they're running running. Some people do it when they're shooting. Hoops are just working out but it gives you this place where you're on a different level. You're physically doing something and your mind. Somehow is set free exactly exactly exactly and it's it's usually when you're alone and you have those moments i had one of the greatest dream visions waking visions i've ever had going down six avenue for about four miles and changed my life and i was on the highway and oftentimes he's been on the highway because again it's road. It's something you know to do and you're not thinking all want something opens up and it was a beautiful vision and it it came to life. It changed my life and change. Many other. People's lives as well so when you're talking about dreams. Ask yourself the question. What do you believe about yourself yourself. We talked before about where you have intention. You know where you're looking forward. Often will result in what you want and so for me. If i actually believe in my head that i can do what i set my mind to. I will do it if i suffer under the doubts and worry about that and put that in the forefront then i won't go anywhere but if i actually say i can do this and move forward on it. Even when i hit obstacles it's different mindset as i'm moving forward mm-hmm. That's so true you have to change how you think when you have a dream when you're inspired because you said a few moments ago about how the naysayers tares will come in and try to be the icon the snatchers dream snatchers that will take it away and know if you have it. It's yours and don't let it be taken away. Let it open up..
"lois" Discussed on More to Life with Faith and Lois
"You just happen to be there at that moment and the mistake we often make is that we receive it and we get upset and we join them in the negativity and then. We go right down that funnel which we don't have to do because it doesn't have to do with us but it's so hard I remember longtime ago. Somebody coaching me saying you know Lois. When someone comes up with negative words you actually can as an adult say? Stop uh-huh not even getting mad but just because it's not about you you can say stop and so she said let's try this and and she started to say some things to me that we're very negative and I was listening and she said No. No you're supposed to say stop and I said I WANNA do yeah. Sometimes we forget that we we really don't wear adults. We don't have to listen to this kind of negativity so I've got a lot better by the way I do tell people to stop and I have gotten to at this point but it took just like you're saying years of practice that saying stop is not a bad word. Rate Word is yes. It's redirecting it to. I really want to hear you but when you're negative like this. I don't think this is what you really want to say. What is it that you really want to tell me and if you let them go on and on and on they'll never get to what it is? I really want to say and then you'll feel worse because they really will dump. Yes so be careful about that if you give if people enough space if that's what you're think you're doing and that's what I used to believe was the right thing to do. I would end up far angrier at that person because they said more than they ever intended to say because I didn't stop and another thing is to stay patient not not do your best to Kinda breathe. Catch your breath and take in what is happening and avoid reacting a lot of times what I will do is. I'll just stop and I'll just I'll be listening but inside. I'm doing a lot of self talk doc and I'll be saying this isn't about you the system personal something is going on with them. Take a deep breath. I wonder you know what are the possibilities. What are the ways that you might respond not react and then that is my goal is to find a way to interact with them because something's going on that other person in that moment and this goes for if you get a text or an email that could be on a very negative tone? You know I used to be this person that well sometimes I am but I try not to be where I'm responding way too quickly and if I will take a moment breathing like you just suggested and some space it's so interesting what will happen if you get a negative email or a negative text and you wait an hour or two due to respond because by then you really are responding and you're not reacting so if you can take that time if you have the moments if you have that that ability see what comes up with that space or don't call somebody back. If somebody leaves you voicemail you can hear our anger. They're we are just wait because you know that they'll come down. Even if it's for a few minutes before you respond think about giving some space to all of this where the negative energy is someplace else to go instead of right on top of you. That's so good and it's perfect to just say a good. The question is why would I need to respond so quickly and oftentimes. We just want to get the energy off. I don't want to carry this. This is too much. I want to get it done with and we want to get it done and move on and some things when especially when we're talking about a relationship or connection action with person you don't want to move onto quickly <hes> that's so good you know if you're in a grocery store line or you're pumping gas or something happens where you're outside and there is something that happens very negatively. I have really. Looked at my own demeanor to see how I'm responding because sometimes you can't say something back and sometimes it's not appropriate to say something back if you can smile at that person now might really get them angry in the moment but it's disarming enough that a smile position at the right time can really do a lot to relieve some of the stress of someone who's really angry or upset about something it sure can and the other thing that we're on aware of a lot of times is how our face looks hold on. We don't even know how we look sometimes when we're really intense and it's oftentimes people can misread our facial expressions and that's how we know whether it's safe to relate to somebody or not we look at someone's face and if we're in deep thought awed or something it's important to know what is my face. Look like when I'm in deep thought or what does my face look like when it's disengaged and sometimes just looking in the mirror sometimes to become more familiar with what we just never give a second thought to it makes a huge difference knowing what I need to smile more. I need to put my cheek up and I need to put my eyes up and I need to be looking like I'm really engaging with you. Otherwise a person doesn't know how to read us. I've actually had this happened from people who are total strangers and I have been deep in thought and apparently I can look very angry when I'm deep in thought walking down the street and maybe I was puzzled about something and gentlemen walk the other way and he said you know smile. L. could change all that and at first I was a little peeved but at the second thought I realized whatever I was doing gave off an aura of I'm not happy with something and he was right and it made me laugh in the end you know once I passed him. I had not really observed what I looked like. When I was deep in thought and clearly it was not pleasant right right and so we can be falsely accused of being negative when we're not at all so it's another little clue blue and other little thing about being more where about who we are how we approach how we look and how engage but you're absolutely right? A smile goes a long way so if you're looking to disarm somebody WHO's really upset even with you think about smile and not don't laugh at them. We're not we're not encouraging. You know we know that things are going to bring us down and negatively will come into your life. It's going to happen. You're going to find somebody who's upset about things but as we were talking about earlier if there's a way for you to not take this personally that's the first step to being able to then breathe step away from it and maybe not react but respond in time and be intentional attentional be intentional about wanting to change the atmosphere of negativity into an atmosphere where there's positive loving kind influence. It's about waking up. Yes it is releasing your own negative thoughts or those of others isn't easy but once you start down this road you'll find it easier to let go of more so choose one at a time. Maybe if there's something you really negative about and when you've released the emotion around one area maybe you'll be ready to face another one. We'd love it. If you share this podcast with anyone you know who's overwhelmed with negativity and join us next week for transition the impact of suffering..
"lois" Discussed on More to Life with Faith and Lois
"Welcome back could warning Lois. We are all over the map is especially as we've been dealing with transitions. We have been going back and forth on things that are heavy and things that are lighter and this week. I was absorbing as much beauty and sunshine and rain as possible in light of our podcast last week, which was on the impact of spring. And you know, I did I got it. I needed this dose of freshness in my life. Right. Make such a difference. When you have that hope kinda set before you that, you know, you're entering into something that is going to offer something a big bow K, not only flowers put of life itself. Oh, I love that that renewal. And we also need this dose of freshness and life because we're going to be grappling with a very difficult subject and topic this week. So if you're enjoying our podcasts, you know, would you share it with somebody that you know might? Enjoy just what we're doing and rate our podcast. It actually helps us if you could go on whatever platform you have subscribed to us on and give us a rating, it would be wonderful. So that we know better who's listening, and what you think of now we would love that at helps us this is Lois said, and it also gives us more direction to as to some of the things that really inspire you. So as we promised today is going to be a tough one. And it's episode sixty eight transition the impact of an affair. This is tough. This is tough because if you've ever had someone portray you in a fair, you know, the sting of the affair if you have been the one who has had the affair, you know, all the aftermath and the pain that you go through and you see others go through as a result. So what is an affair in very well, mind dot com. Sherry steinhoff writes, an affair. There is a romantic and emotionally intense sexual or emotional relationship with someone other than your spouse or partner, generally affairs, don't last long, although there are exceptions, and they occur between two people who are not married or otherwise committed to one another typically an affair is considered a betrayal of trust so faith that last statement betrayal of trust that seems to be at the core of what we're gonna be talking about today because that betrayal and that trust that is broken. You've given your love you've giving your trust. You've you've invested into this other person, and suddenly that is broken because of the trail because it's been assumed that what you had with them has been given to someone else, and that just rips the core of you apart because it feels like the ultimate rejection of you you've rejected me to the very core. And oftentimes that's not even the issue. But it sure feels that way if you're the receipt. Lever of the one who has been betrayed. We did a podcast earlier this year on rejection alienating and faith somebody wrote in specifically about that that when she felt betrayed. This is exactly what she went through that. It was all she couldn't didn't see it coming couldn't believe it had happened, and it took everything out from underneath, right? It feels like a su- NAMI it comes out of nowhere. And it just does great destruction to how you think to how you feel to your heart to your body to your mind, everything and the impact is huge. So and one of the other podcast we did was on regrets. If there is ever a do over that. I could have it definitely would be for the affair that broke up my first marriage. I'm sharing this. Because a very wise person said to me, you know, Lois if you'd wanted to be with that other person..
"lois" Discussed on More to Life with Faith and Lois
"Goodness. There is zest to the season. Even if it's not your favorite for some people. Not I know I have a lot of friends who fall still is autumn is There is zest to the season. Even if it's not your favorite for some people. Not I know I have a lot of friends who fall still is autumn is still their favorite or the winter is they love to go skiing. And and they love to be out in the cold. You have your favorite season. But each season brings a beautiful gift. Don't miss it. No. And we'd kinda like to share this poem with you by may fen. It's titled it must be spring. And we'll alternate on these lines to see if you can follow along hush. Can you hear it? The wrestling in the grass bringing you. Welcome news that winter days are past soft. Can you feel it the warm caressing breeze telling you this sticky buds are bursting on the trees? Look, can you see them the primrose in the lane? Now, you must believe it spring is here again that's Look, can you see them the primrose in the lane? Now, you must believe it spring is here again that's may fan. It must be spring. It just speaks of spring it sums it up nicely. What a thrill to step into spring with you. As this transition marks a change in the season of your life. Maybe this is a weak that you'll plan a picnic to see cherry blossoms or something like that a feast for your senses, and we hope you feel a sense of lightness and an urge to renew something in your life. Please share this podcast with someone, you know, and join us next week for transition the impact of an affair. Get the latest news on our social media platforms and on our website, and please subscribe more live with faith, and Lois is a podcast to support encourage and uplift you as you transition through all sorts of change, we want you to know there is more to life. We'll be back next week.
"lois" Discussed on More to Life with Faith and Lois
"We're going to offer some ideas on how to engage with and support that person because it's huge if you know someone or you're part of a community with someone they might need you. Absolutely like right now. And that has it that we have to step in because we're a little nervous to bring it up. We'll talk about that as well. Faith have to ask you why is it hard sometimes for someone who's not addicted? So like a non addictive. Person to empathize with somebody who is steeped in addiction, mainly because you're not addicted to the same substance that they are. So we tend to kind of get the higher ground mentality and going to stop it. Buck up and change it why you doing this or go get help do something about it. And so we want action and one of the reasons we wanna see them take action is that we feel powerless to help them. And so in that sense of being powerless. We wanna fix it. We wanna see change because they change it. Then it will be better for us as well as better for them. So sadly turns into all about us sense in a roundabout way. It does not doesn't mean that. We don't care love them and everything, but we feel the stress we feel the tension. We feel the betrayal the lies the, you know, the deceitfulness it goes around to dick shins. And so we want that. Stop. We want the behaviors to stop and the reality is we're looking at a bigger issue here. It's not just the behaviors behaviors might be woven into some of this. But the addiction is causing most of those behaviors if you're facing addiction or if it's addiction of a loved one one of the things I've really had to learn in my lifetime. The addicted person has to decide what they want to do with their lives. So you can be the best supporter in the world. The best spouse mother sister, stepdad, whatever you are. And if that person doesn't wanna make the change it really won't happen. It won't happen. And I think that's the other piece. That's a frustrating for a non addictive person is that you feel like you offered you've been there you've walked them to a facility all of these things, and it doesn't work, and you know, what don't give up at the end of the day as we're going to go everything we're gonna share with you, can I. Courage you from the bottom of my heart and personal experience. That's the only hope we have for those. We care about who are steeped in addiction. Sometimes you have to walk away. There's no doubt. But there will be times even when you walk away that you end up reentering someone's life. So if you can have it in your mind that yes, it is all up to them, and it's not your responsibility. Someone recently said to me, what do you have in your backpack, Lois are you carrying someone in your backpack? And I thought oh, I need to take that backpack off and give it to this person. It was a very great mental picture for me at the same time. I sometimes have to revisit that backpack handed back and say I want to walk with you on that journey. Yes. It's walking alongside not carrying them. But you can't even walk alongside if they don't want you to walk alongside, and so they may push you away. But that doesn't mean you give up and I love that. Because it's having hope in a belief in that human being to say, I believe. Leave you can be victorious. I believe you can overcome. And oftentimes, it's just that consistency. You're always they're kind of like the once you can't get rid of and eventually somewhere down the road. They go. Why did you hang out with me? Why did you not give up? I hear that a lot you know, as their best. Why don't you give up on me go because you're worth it? You're worth it. And so when you see the value of human life when you see the value that is there that exists the real person that's beneath all the addiction. That's what you're fighting for your fighting for that real person you're in their corner. I love it. So we're using a number of sources for conversation today. If you wanna check.
"lois" Discussed on More to Life with Faith and Lois
"Right. And if we want to keep learning if our goal in life is that we either learn something new on a regular basis whether it's every day or in a season. This is a piece of that. And we can't learn expand without introducing new thoughts new ideas from someplace else that is. So fascinating language in our everyday. That would be awesome also be creative. And I don't know what that looks like for you. I think sometimes we be creative people go. Well, I'm not really artistic well, you can be creative in so many different ways. And I encourage you to look at. What brings you joy? I mean, it might be decorating your house, or if you know faith, it might be the presence that she wraps with such decorum or the way she puts together cards. I mean, those kinds of things just bring out the joy that's inside. You that is created. Yeah. You have to find the things that really awaken within you. And whatever that is. And whether it's baking or you are an artist like my granddaughter in just works at it every single day do something that expresses what's inside of you and find what that is and live out because it's a gift and you're leaving a legacy in it. And then go outside yelling. However, you can enjoy nature do it. I mean, some of us live in climates where it's extremely cold in the winter. And yet we can find ways to bundle up and get out and still enjoy the elements. Some of you live in an area where it's absolutely beautiful and warm. You can go out with very little on. Enjoy the elements. But the idea being you get something else to give you stimulation that allows you appreciate where you are in life. And that's the whole point of this discussion that we're having here. Yes, we're ever you live. There's beautiful creation all around to find it walk in it, smell it experience it and take it in because it changes your perspective, and when we can change our everyday perspective into seeing the broader picture of life that gives us life. And that's what we use the outdoors, and they are to give us his a new image of life. And at the end of it, all what do we leave behind or to our friends, or if we relocate what is the aroma that follows us as we leave a neighborhood that also is part of this growing and aging gracefully that we take so much in that we give so much back that that's what we leave people that they understood. That we love living life, whatever that looks like exactly you are not going to be remembered, and this is not to be more. But but you're not going to be remembered for the beauty that you carried on the outward appearance. What is going to be remembered is what you left your kindness? Your goodness your charitable heart. The things that you expressed in created then your brilliance in offering something a helping hand there's so many things that we can leave as a legacy. But if we are so fixated in afraid of the actual body aging, the reality is it's going to be buried or it's going to be cremated. And that's not going to live on. But your legacy will people will remember you for who you are. And for the things that you did. And that is the beauty of aging it should mature over the years have -solutely. And when you Zaman these things and look at life from. Whether or not your relationships are strong or your health, practices or your brain. What starts to happen is that you don't obsess about the next year that you're facing? And and that's when you realize how much you have to offer. And that's what we encourage you in our podcasts. More life Hm. No matter what your age. We welcome you to our year of transitions on more to life with faith and Lois..
"lois" Discussed on More to Life with Faith and Lois
"So death wasn't fright. Running to me in that respect. I went to every few knows a preacher's kid. Everybody died in our church always went to the funeral. So I wasn't protected from that it was a part of life. My view and perspective of death is very different than someone who hasn't had that experience. And that's why I want to just encourage people. What ever is going on find out? What that is if you're afraid. Yes, you can't become less afraid if you know, what those influencers are and hang around with people who have this view. Can we were visiting a church recently? And the pastor actually came up and said we love funerals. This is one of our favorite things. And I thought what thing. Thing to bring up, but the whole idea of being eats a part of life. And if we think of death as a part of life versus as something so separate and tragic, and yes, it's tragic. Yes, we will grieve. But that moment where we can have this beautiful time of celebrating the life of somebody. I just thought that was a beautiful way to think about it. I also read a blog recently where somebody wrote accepting death before it arrives gives birth to a second life in us, making us more capable and willing to take risks and live. That good. I just I thought how can I get to that place? A usua- pechanga wrote that and I thought that is something I want to carry with me that to accept death before it arrives. It's so much of life. Right, right. Things happen and accept it before it even arrives. Let's good. I love that living life in every moment is our goal with more to life with faith in Lois talking about death is powerful and liberating. And we hope this podcast gives you some fresh concepts about life and death. So please share this podcast with someone, you know, who might benefit from a discussion of death and life and join us next week for transition, the impact of rejection, and alienating get the latest news on our social media platforms and on our website, and please subscribe more live with faith, and Lois is a podcast to support encourage and uplift you as you transition through all sorts of change. We want you to. To know there is more to life. We'll be back next week.
"lois" Discussed on More to Life with Faith and Lois
"That's what we learn. But when I could say breakup happen. Wow. That's a very different way to look at it. Yes. So that's not condoning breakup. Okay. Never saying, it's okay. The thing that I think is so important is that you do whatever it takes to try to not have the break-up happen in the first place in the first place. Yes. But a break up means to it's not one one person cannot hold a relationship or community together or your health club together. If it's not working for you. You must find ways that you come together. And if you've done everything you possibly can to see if it can happen, and it doesn't happen. The break-up is probably the best for everybody. And it is true that sometimes the most difficult time we face as we're getting into a break-up is the build up to the break-up it because we're afraid of the outcome were frayed of how other people will feel how we will feel. So if you're contemplating break-up, or if you're in the midst of one, or if you've just gone through one we have a couple of ideas, we'd like to throw out there that might help it be more manageable and Faye. The so right in pointing out we're not saying go out and break up. But we know these things happen. So how can you prepare yourself better once again, so that doesn't happen? But if you're at that precipice here are some things that we found in our life and experience and research that might be beneficial as you're going through it and one of the first things is to own it on the brink of own the reality of what is happening, which is what you did. When you finally looked at all your journals and said, oh my goodness. I need to own this. This is not working. And when you own your part of it instead of blaming now comes more into balance like what was my part in it. What do I need to make amends for or own with the person or the organization or the community where my friendship what do I need to own? A doesn't mean that the break-up mating not still need to happen. But you own your side of the fence. And you know, you talked before about we do certain things. Like, we either get therapy. We get together. And we have these conversations of trying to get to the root of this. And you go through all of those steps you have a support group around you, and you still end up in this place. So when you have that difficult conversation what I used to do when I was really young was like, I think you really want to end this relationship. And so I'm going to give you that. And then what happens is the other person's as Lakshmi. No, no. I don't want to end that. And then do you just threw it to them wanting them to take the ownership for this break up and they're going? I don't care. I mean, I can live with this. What what's wrong with it Lois? And that is such a dangerous place to be when you're trying to please the other person. So can you own it and faith? Why is this so hard for so many of us to take this on? It comes back to the fear factor. It's going to be how are they going to react? How are they going to respond? How are they going to reject me and blame me, and if you've been brought up to be a people pleaser than that's going to be your. Role. And so often rolls come into action in serious situations. It's my job.
"lois" Discussed on More to Life with Faith and Lois
"Of the situation to learn how to give yourself more security and a good foundation to step off of. And as you make that plan to move on and move forward really consider how you can rewire your brain, and the anger, you might feel toward why you lost that position if it was an unexpected loss or if somebody actually did something so that you lost your job. How can you re frame that? So when you go in for the next interview, or you share things with people that doesn't become the highlight. And people see you as someone who is angry over this loss. It's. Very difficult. And that's why faith your point of not rushing out there immediately is so good because sometimes the wounds are just too raw gonna say are. And you know, if financial situation you need the money right away. We'll maybe do some temp work. Yes. Just do something to get some income coming in. But don't make it a permanent situation until you've worked through that was feelings because you do not want to carry that forward. And that is where I would encourage you to spend a little bit of time with a professional to really have a place to go where it's sacred space where you can just vomited out and get it out and somebody will hear you and somebody will walk it with you and help put some of the understanding that maybe you can't see as to what's going on because. Yeah, you wanna leave it you want to release it and that takes a process it does. And especially if you're living onto something. That's not quite what you had done before. You might be required to learn some new skills. Yes. I mean as. Faith in. I are working this out in our second year of our podcast more life with faith and Lois. We have had to learn a lot of new skills and some of them come with amazing growing pains because it just takes time it's making mistakes and figuring things out trying something here and all these mistakes are good mistakes, by the way, there you have to learn because the only way you learn to not do it that way is by by doing that going, you know, that didn't work. Well, and so then moving in another direction, but be ready and willing to approach these new skills with this is going to be interesting is. But you need them. Have to have this process happen of we learn from our mistakes, we learn from our trip ups, but that's how we get stronger and don't give up that's the other pieces that if we feel defeated we're gonna wanna give up and you're gonna have days of defeat. So take a deep breath. Do what you need nurture yourself behind to yourself. But don't give up keep moving. We're in episode fifty nine transition the impact of losing your position. So as you keep going forward had a great conversation the other day with a friend, and it's hard, but treat looking for a new job like a job itself and have a schedule because for those of us who liked to have structure right in our lives. One of the things that happens with the loss of position is we lose that structure. Yes. And so if you can build into your day, even if it's calls you have to make or revamping your resume or learning. This new skill or. Researching something about a new profession or a profession in a different location. Those are things that can you know, if you build that into account or write it down somewhere on a sticky note, you will feel at the end of the day that you've accomplished something. Instead of this frustration that you are sitting there with what am I going to do? And you may still feel what am I going to do? But you will feel that there are certain things that you've checked off your list, and it means a lot on a personal level that really does and going to breakfast with my friends was a part of that that was kind of like looking for the job because I was lost..