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"la fitness" Discussed on Casefile True Crime

Casefile True Crime

02:45 min | 3 weeks ago

"la fitness" Discussed on Casefile True Crime

"Four days later, two officers from the Boynton beach. Police Department were dispatched to the DIPA. Late is home after receiving an anonymous coal from a neighbor who claimed the couple had been yelling all not. Only at that morning, the neighbors stated they had seen Michael Drag. Dahlia inside by the head. They could still hear banging coming from the townhouse and to feed Fidelis safety. Officers arrived at the same and separated. The DIPA late is in order to question them individually. By confirm, and they had argued about money, the previous naught, but the denied physical altercation had taken place. As. The offices didn't notice any injuries on Dalia and did nothing seemed out of place. They left the property. It was lighted that not that. Dolly told Marco she was expecting their first child. One month light all on May one, two, thousand, nine Dalia, told Michael that she had received a strange phone call from someone named Detective Hurley of the Boynton Beach Police Department. told her that he knew what she'd been doing and to that she should. Confess to her husband. Shaken the couple immediately went to the police station to confront Detective Hurley only to be told that no one by that name existed. Although they were confused, they dismissed. The call was a prank. Several weeks light up the BELATO's returned to Michael's car rafter, a workout at La Fitness and found a note on his windscreen that read. Bring forty thousand, dollars. Non Thirty Im back to this space and put it under the cop behind you. Do not tell anyone especially your wife. I will tell you old that has happened to you is happening to you and what will happen on Friday? Tell no one. Come alive on. The note was signed from someone who will help you and included a phone number with the Miami Area Code. When Dolly cold the number a woman answered and threatened to kill by her and her husband. DIPA Lados reported the incident to police and was so worried that they considered getting a guard dog for protection..

Boynton Beach Police Departmen Detective Hurley DIPA Michael Drag Dalia Dolly DIPA Lados Police Department Boynton beach Miami La Fitness Marco
"la fitness" Discussed on WSB-AM

WSB-AM

02:27 min | Last month

"la fitness" Discussed on WSB-AM

"Old in Atlanta and around Georgia talked about the tentacle gardens opening zoo Atlanta opening restaurants there's some of the restrictions have been relaxed so I see people out eating I see this is stuff that's open LA fitness opens up this week well actually they open up Friday and I am on a member of LA fitness I will be there again Shelly as I told everybody whatever closed before Colbert nineteen when it is open I will be there and so I cannot wait for LA fitness to re open of course everything's gonna look a little bit different a little bit different but I'm I'm I'm I'm going to the gym crystal you study anybody else showing anybody else a member of a gym okay planet fitness I got I I put I pay for planet fitness you pick two years yeah I think I've been paying every month for two years and I I I I I haven't been this really but it's only it's only ten Bucks always feel like it's only ten Bucks and I'm gonna go one day okay if they were open and if you did go if they open this week like LA fitness would you actually go to would you actually go absolutely actually I have a I mean this I've been living my life ever since this thing I I wear a mask my mother in law may be beautiful kente cloth mask I wear it not seen at one time Shelly because I've been all over the radio so he does he want you back yeah I I you don't show you know you've never seen me walk in you never see me walking because you come five minutes before the show airs no that's not true I've never seen you with that but it makes for good radio that I will and she said what about the summer camps opening Jason welcome to the show Hey guys wonderful wonderful summer camps are open I I got three boys seven five and three all my three year old and really go to camps but to seven five definitely do unfortunately their campus that they were signed up for I think they got canceled but had they the opportunity to go to camp or we find another one we want to send it to absolutely go wow so.

Atlanta Georgia Shelly Colbert Jason LA
"la fitness" Discussed on Newsradio 1200 WOAI

Newsradio 1200 WOAI

02:55 min | 4 months ago

"la fitness" Discussed on Newsradio 1200 WOAI

"Is a musical prodigy none about you but it looks like a large metal insects may be aggravated by a Georgia tech professor first at the scene a few years ago was a simple marimba playing robot that could improvise music now she mine is much more advanced the musical robot can create melodies write lyrics sing and even dance that's right all she my needs as a theme of is working on a song from their collaborating with real people now here's the deal she mine is going on tour and will be performing live concerts that's right I I couldn't imagine what a tour of the robot would look plastic that looks like a big metal insects jazzy little mouth moving yeah I think she mines really had should be like Mr Roboto yes I agree all right finally we're not talking about peloton's anymore there are treadmills ellipticals anything with a video screen and now live personal trainers but here's the deal is there something new called tempo it's yet another large devise various online classes for cardio yoga strength training and other exercise but here's what's different this one has a camera is this one supposed to be watching make sure you're exercising properly using the right form if you need to make adjustments a message will appear on the screen you get feedback at the end of your support for this is isn't cheap the temple because two grand that seems to be the going rate for these things and then you have a subscription fee tax and another forty dollars a month you can reserve one now this is going to ship in the summer it's pretty expensive but it's practical I guess it's meant to better you if you are into fitness and you're into weight training I think that's before we start looking again peloton bike twenty five hundred dollars forty dollars a month weight training that's two thousand dollars forty five dollars a month then you've got the smart meter for yoga and everything else and Pauline days that you want to do that and boxing well that's guess what eighteen hundred dollars and guess how much forty five suddenly like you know LA fitness doesn't really sink my pet yes that's cheap all right let's talk about a website and a sponsor rise called capterra and you've heard me talk about when you're wondering like what exactly does it do all right let's say you're looking for software to do X. just fill in the blank and I guarantee you that capterra has something for you because we need to find the right software you have other things to DO things that you'd probably rather be doing so you cut to the chase with capterra website you know millions of people use every month to find soccer for their team or for their business you can simplify your stock research in just a few steps first they have these free resources and guides that pinpoint the problem identify the software features that you need okay that makes sense and then after you get that list you.

professor Georgia
Philadelphia: Man Shot, Killed In Parking Lot Of King Of Prussia LA Fitness Following Basketball Court Argument

KYW 24 Hour News

00:23 sec | 4 months ago

Philadelphia: Man Shot, Killed In Parking Lot Of King Of Prussia LA Fitness Following Basketball Court Argument

"And the dole on the basketball court turned into a tool in the parking lot with deadly results in king of Prussia on Friday upper Merion police say two men got into a fight inside the basketball court and Ellie fitness and they ended up pulling guns on each other when they got to the parking lot at about ten o'clock last night one of the men took a bullet in the chest and later died the second shooter was arrested but later was

Dole Prussia Basketball Ellie
Corporate Fitness Challenge: From Illness to Wellness, Building a Proactive Approach to Employee Wellness

Living Healthy Podcast

04:32 min | 4 months ago

Corporate Fitness Challenge: From Illness to Wellness, Building a Proactive Approach to Employee Wellness

"Today's episode. We're going corporate that's right. I'm dressed up in a suit and tie. I got my briefcase full of protein bars. And I'm ready to ask the tough questions like Britney. Did you forget to put the letter on those TPS reports? Yeah I'm GonNa need you to do what we're talking about today Yeah are you sure? Did you get the memo? There was no memo Andrew. This isn't a movie office based and we were talking about the corporate finish on. Should I okay all right? We'll do that. I think we know anyway. Core finish challenge basically once a year or the course of a month. La Fitness does something called the corporate fitness challenge where corporate employees are placed on teams and they participate in daily health and fitness challenges to earn points for their team. So there's a lot of fun and it's one of the highlights of the year round here so we thought we'd pull back the curtain a little bit and talk about what goes into the event what employees get out of it and how you can be a little more active in your workspace if you work in the office but before we do all that. I sent myself out into the field to participate in one of the events. All right so. I'm walking over right now. To the next event in our corporate fitness challenge which is a volley ball game This is GonNa take place on the basketball court at the LA fitness near us so none of us play volleyball as far as I'm aware But we're going to give it our best and engage in a little friendly competition with our co workers. So let's see how it goes. Have you ever played volleyball before like in high school? We Oh that's something. We got some experience. How about you know I mean it except for this? Hey captain strategy here for volleyball yes. We're going to win win. That is a great strategy. The ultimate strategy. It's huge the cord and then the net itself is like we'll wait to hi point. That was amazing. I think somebody legal touches but who cares I who won that one excel one thirty nineteen? Wow Wow that's a high scoring affair. Who's a great game game Little Miscommunication Little Miss Community. At least they didn't run into each other. They're working on their communication. Wow she laid out for that and almost got it. That's going to do it out here at the volleyball tournament for the corporate fitness challenge. Everyone had a lot of fun. I'm not going to tell you who won. We're GONNA reveal that later in the episode but I will say everyone had a great time so back to you in the studio Andrew. Thank you Andrew. Now to help us understand the challenge better. We'd like to introduce our guest this week. Her name is Deanna Mercurio. And she's one of our product managers here at corporate but she's also a health and fitness. Not An she helps plan and create the challenge for the month. So please welcome to the show. How YOU DOING DNA? Hi thank you for having me. Yeah it's great to get you on. Finally I know we've kind of talked about this for a little bit but It's good to get you on so let's get started getting to know you a little bit. In the first piece of information I want people to know is that you just got back from vacation. And what did you do on your vacation? I went snowmobiling snowmobiling. Which sounds super red? I've I've never even. I don't even know if I've considered that like that. Sound Super Cool. So where do you go to do this Minnesota because Minnesota has a lot of snow lot of are you from Minnesota? So I'm originally from Minnesota. Okay and I grew up snowmobiling so every year. I take a trip back home. And there's about four hundred miles of snowmobile trails right out the back door hop on a sled which is what we call him and you just go for a ride all day. That's awesome and you do that. How do you do this for Lake? Like a couple of days at a row or is it like a trip to try and get to somewhere or is it just like you just. Kinda go round and mess around so the trails Goto resorts and Lakes. And you just stop off. Have a bite to eat. Get back on the trail cool. Yeah so you make your way back home you do a loop like renting a Vespa and just kind of cruising around snow. You pull sweet tricks. I get the X. Games the winter x games. I know

Deanna Mercurio Volleyball Minnesota LA Britney Andrew
"la fitness" Discussed on The Patdown with Ms. Pat

The Patdown with Ms. Pat

02:45 min | 5 months ago

"la fitness" Discussed on The Patdown with Ms. Pat

"Simplisafe dot com slash pat down. You can thank me later. Her brother years. We're burning remember earlier in the episode from geologist. You to turn your off. Yeah turn off to. That was Nike. We back out we but anyway I was saying. I think it would be cool for me to do that. I just like doing I like hustling there and I know if I said okay. I'M GONNA go out here this weekend in a I'm going I ain't gonNA stop target this plane ticket money and I'm not home or a weekend but during the week when I'm home some weekends you you know. Just we'll just play about here. I'm GonNa let you know how do I'm gonNA fucking drive little. I think if you're going to be doing Mondays and Tuesdays and Wednesdays mostly your fares will be airport short runs. Yeah Yeah where you're at like these little small towns you can do a bunch of runs from high school kids. Who Don't have a car or people who need to get to a doctor or or you can make a good chunk of change just staying in the town? You might pick up a school shooter. Yeah Robinson I'm going to talk about it. I'm like everywhere you go over. There began bay. Let me pull over. Let's go over here to win. Is They have a real conversation conversation. I mean you ain't getting pushback can help you get some pussy. Let me take you to my house again. If James David Robinson Oprah she opened bag of his guns and there should be like Oh shit get out of my car. No where you going. What are you going to do? What are you going to hunt? Yeah what you what are you gonNA. I do motherfucker why you got all of the bones all right so I'm at the gym yesterday and they have a sign up of what to do if you're in an active shooting. What Jam Will You A? La La fitness which is where an active shooting would take place to be honest. Why have you been to La Fitness yesterday? It's Kyle's and Cairns Everywhere Cavin what Kyle's in care errands housing care white meat yes. I used tribal tattoos and corvettes. What would you do if you're in a gym or school or whatever if there was an active shooter what would you do my my mother fucking being run out of the way my business? We'll do save. I mean you mean actress schools. Just shoot somebody walking. Somebody's shoot. You're in a church and there's a shooting going on. What would you do if you could? If you you could stop the shooter. Would you be a hero now. Black euro-zone survived now who we was cool. J He was just a cook and deep blue safe. I don't know I mean you never can say. Would you never know what you would do..

James David Robinson Oprah La Fitness Kyle geologist Nike Cairns Everywhere Cavin
"la fitness" Discussed on Living Healthy Podcast

Living Healthy Podcast

11:25 min | 5 months ago

"la fitness" Discussed on Living Healthy Podcast

"Welcome back to the perhaps the most chill episode of the Living Healthy podcasts. Yet I'm your host Andrew Bell and I'm your coach for any well then we just got done taking a yoga class at La Fitness Bernie. Can I officially say that. I'm a Yogi now. You're officially hitting the chill zone. She'll zone I'm trying to work my way out of it. We literally got taking a class about ten minutes ago So I think I saw you hit Nirvana one project boss moment where I looked over and I go. He's either asleep because is he's so at peace until yeah or he's like fully hitting his Nirvana and I'm actually I've only taken about. I think this is my fifth with Yoga class ever and I only took my first one probably three months ago with my wife. So this is like was super new to me. I'm definitely very nudie abyss so this is kind of cool because we have have the newbie perspective which is mine and then we have kind of the experience one which is yours and then we have very experienced one over here. Yes we ever experienced guest today which is our Yoga instructor for today. Fascinating fascinating man by the name of John Lyon. He's been a yoga instructor for La Fitness for a while now and as we said before we just got done with this class of first of all. John How did we do in the class. You did fantastic. We all know we probably completed. Yoga is more about the breath in the moving than the actual perfection action to go in there and strive for any type of perfection and oppose is not doing yoga. It's bringing in the stuff that harms so you guys did amazing so just go and flow flow with it and breathe with it and You did great perspective. I've never actually heard it. Put that way and I have to say that is exactly what I took took from your class. It was an hour of just being in the moment truly in the moment and from every whether it was like the anecdotes you told or whatever it was that we were doing it was so everything was just. It was very mindful very peaceful and it all kind of came full circle back to how could relate to everyone personally in their own life and it was a very healing and like spiritual experience it is it is and that's what this episode is about is kind of yoga but also meditation and how they kind of Interchange with with each other and work together But before we get started we have to break the flow of this episode. To remind you. If you're not a subscriber please subscribe to the podcast. That's how you'll you'll get new episodes delivered straight to your phone when we release them. which is every other Monday? If you're new and all year long we're going to be bringing on nutrition. Experts fitness experts in general health experts to talk about a variety. Righty of health topics. To help you get to and through your goals so all right. Let's get back to the show here so John First of all we WANNA learn a little bit about you your background. What got got you into Yoga because first of all people can't seem well if they see the thumbnail they will? But you probably don't look like the average person you would expect to be doing yoga. I don't yeah so so. What what got you into Yoga My wife is that we we started off two weeks before we went to see a movie and it was on the history of Yoga and it was about two and a half hours and at that point I thought it was about two hours and fifteen minutes too long and it was boring and it was a smoother and There's a lot of Yogis in there and just loved. It was a history of the breathing and the channels in the energy and all these different parts of Yoga and I just sat there and I fell asleep in and a couple of times it was their premier and so we walked out and they had this table tabletop with everybody who had anything to do with anybody who had energy in there. There's a producers the Editors the writers directors anybody who put any type of hands on that film were there and all these women around all these people around and they're all just gushing about it and that's my wife and I are walking out. They asked me what I think about the movie and I go. You don't want to know what I think about that. Other ask one of these other women he goes. Don't what do you think about it. And I told him I said well I go if you ask them to give you my honest opinion I go. I think it's a bunch of hocus pocus mumble bumble bee s and He he he okay. And that's the interesting thing is he just said Okay and and my wife was mad. I mean everybody was looking around like I was like the crazy guy and we walked out and Two weeks later. She asked me if I I wanted to take a yoga class. There's this place down the street that was free. I said if it's free it's for me and I went in there and I took the first class and It was physically challenging changing. But I told my wife before I go weird in there. I'm going to go ahead and just step outside and sit in the car because I don't you don't know what's what you're getting into yoga mystical. So Oh I went through that first class and physically challenged. I went through the second class the next day and Something happened to me and and that was when I was going to sleep I wasn't awake. I wasn't asleep and I just told my wife that you'll free my mind and I denied it at first when she said I go like I said it and that's when I realized that I need to do more of this. So that's what was my first weekend of Yoga is that it just freed. Read my mind after after two places that that was ten years ago ten years ago and it was just just There's a lot of dynamics in my life that we're going on that we're very challenging. I slept like a baby. Go to sleep and I'd be up about every fifteen twenty minutes Kinda you know. Restless solicit everything and that I'd go back to sleep but that piece that I experienced after just the second class was the Besley that I received and so I just found myself wanting to go back more and more and more and just eating more of it and which was really good. Wow that's awesome. That's yeah that's very cool is would you say what would you say is the ultimate ultimate goal of Yoga. Then is it to find that peace is it to heal your body. Is it just to get exercise to what. What is the ultimate goal of Yoga or meditation? General I it can be all of it because Yoga's uh-huh physical practice. There's definitely a physical dynamic that you will tone in sculpture body but there's also the piece component with the breath that you can find and yourself. Pardon me in his place of seated meditation and all Yoga is a moving meditation my perspective because the Word Word Yoga when it comes right down to it it translates into harnish into yoke and that's to connect the breath to the body and Dach- that's where you'll get is and it's been around for six thousand years and in the first but when I started yoga it was there to find seated meditation out that was the ultimate that was the ultimate go when Yoga I started six thousand years plus ago because they were all hunter gatherers they wanted to find a place to come to for stillness us so they practice these poses to find one in their body so they can meditate to their supreme being whatever it was meditation Yoga Alga Right Gateway to to meditate. Okay L. DO Yoga. The Yoga was there to help find and yourself into seat imitation sit comfortably comfortably invitation. Okay and so do you. Do you find that. There's a right or wrong way to practice. Meditating I don't know much about about it I kind of difficult especially in the beginning. So is there any like tips. You have for people who are just starting to meditate trouble either sitting still still clearing their mind or just getting to that seated place that they need to be is very challenging. Because you're confronted with one of the scariest things in life in that stillness. John Lewis our minds our program to constantly go. Go go perfection. The Best Excel. Whether it's at your work whether it's in your life you want to be the best you want to have the best car. She wanted to the best of everything and when you slow down to a place of stillness whether it is two minutes in posher five minutes and seated meditation and beyond it becomes that stillness becomes very very confronting and sometimes the best possible thing you can do for your body. It is absolutely nothing as sitting be still and just focusing on the breath but to get back to your pointing a a right or wrong way. There's no wrong way to meditate. But when you want to you definitely want to do it in seeded comfortable position because if you do it laying down you can fall asleep and your main focus is to focus on the breath right eight to clear your head of all holy thoughts in just to clear the thoughts on you what you WanNa do you find yourself. You want to observe the breath not find it as a focus and let everything pass through the mind all the fluctuations pass through like you're not attached to any of them because when you're sitting in a place of you're focusing on your breath you're thinking of your breath now if you observe the breath and you just let it pass through you with any without any attachment then you can find yourself in a place of meditation. That'll it'll take you further because thoughts always go through your mind when you're meditating. You can't turn off your mind it'll just constantly things will come through that kind of led into the next question of like. How what do you do when you can't stop thinking while you're meditating but I guess it's focus on the breath you just? Yeah the the mind works in a specific way you can only think about one thing at a time. So if you're focused on your breath you're not thinking about yesterday today or tomorrow thinking about. What's on your daily play? You're thinking of the breath fashion. You can kind of use it as technique is just watched the breath come into your nose to the back of your throat and fill up your lungs. And then that'll take you to a place where you you can start to focus on that and then you can get back and used that as technique to just watch the thoughts go through and is it almost like a way of organizing your thoughts in a sense or letting your mind kind of naturally organized your thoughts in that. You're you're letting them kind of passer you like voice heard like you kind of like the thought comes in your mind. YOU RECOGNIZE CNN is it. Let it go and try and focus back on the breath. Is that also part of meditation. Yeah Y- you. You definitely have a way of organizing but even organizing is the same as focusing seeing on breath. What you're writing? What you're trying to do is not shut the mind off completely but find it to a place of peace because I believe my opinion. Is that when you are able to shut the mind off away. From all the distractions it starts to go into a different mode of thought. It's not uncommon for somebody to walk out of a yoga class and say They had a a series of something at work that it was going on. They needed to find an answer to a specific question for something something a problem at work or at school and an hour or two after a class you come up with that solution and the reason I believe is because you've given your mind time I'm to really get into process And kind of you know to see through the confusion clearly or lack of another word analysis by paralysis. You've shut it down to work at higher speed clears the fog. They say the same thing about nerves too like with public speaking when people get really nervous my dad added always told me a story of how somebody would but a paper clip in their pocket and play with it with their hand. Because you can only focus on one thing at once if you're on that you're not focusing on being nervous but it's interesting 'cause I always wondered it's like you find that clarity while you're meditating any find that clear space but what about when you stop. Do you take it with you. But you're right. It's you use that moment to meditate to open up your mind to be able to clear.

instructor La Fitness Bernie Andrew Bell John Lyon John Lewis John John First CNN Dach
Understanding Yoga and Meditation

Living Healthy Podcast

09:36 min | 5 months ago

Understanding Yoga and Meditation

"Welcome back to the perhaps the most chill episode of the Living Healthy podcasts. Yet I'm your host Andrew Bell and I'm your coach for any well then we just got done taking a yoga class at La Fitness Bernie. Can I officially say that. I'm a Yogi now. You're officially hitting the chill zone. She'll zone I'm trying to work my way out of it. We literally got taking a class about ten minutes ago So I think I saw you hit Nirvana one project boss moment where I looked over and I go. He's either asleep because is he's so at peace until yeah or he's like fully hitting his Nirvana and I'm actually I've only taken about. I think this is my fifth with Yoga class ever and I only took my first one probably three months ago with my wife. So this is like was super new to me. I'm definitely very nudie abyss so this is kind of cool because we have have the newbie perspective which is mine and then we have kind of the experience one which is yours and then we have very experienced one over here. Yes we ever experienced guest today which is our Yoga instructor for today. Fascinating fascinating man by the name of John Lyon. He's been a yoga instructor for La Fitness for a while now and as we said before we just got done with this class of first of all. John How did we do in the class. You did fantastic. We all know we probably completed. Yoga is more about the breath in the moving than the actual perfection action to go in there and strive for any type of perfection and oppose is not doing yoga. It's bringing in the stuff that harms so you guys did amazing so just go and flow flow with it and breathe with it and You did great perspective. I've never actually heard it. Put that way and I have to say that is exactly what I took took from your class. It was an hour of just being in the moment truly in the moment and from every whether it was like the anecdotes you told or whatever it was that we were doing it was so everything was just. It was very mindful very peaceful and it all kind of came full circle back to how could relate to everyone personally in their own life and it was a very healing and like spiritual experience it is it is and that's what this episode is about is kind of yoga but also meditation and how they kind of Interchange with with each other and work together But before we get started we have to break the flow of this episode. To remind you. If you're not a subscriber please subscribe to the podcast. That's how you'll you'll get new episodes delivered straight to your phone when we release them. which is every other Monday? If you're new and all year long we're going to be bringing on nutrition. Experts fitness experts in general health experts to talk about a variety. Righty of health topics. To help you get to and through your goals so all right. Let's get back to the show here so John First of all we WANNA learn a little bit about you your background. What got got you into Yoga because first of all people can't seem well if they see the thumbnail they will? But you probably don't look like the average person you would expect to be doing yoga. I don't yeah so so. What what got you into Yoga My wife is that we we started off two weeks before we went to see a movie and it was on the history of Yoga and it was about two and a half hours and at that point I thought it was about two hours and fifteen minutes too long and it was boring and it was a smoother and There's a lot of Yogis in there and just loved. It was a history of the breathing and the channels in the energy and all these different parts of Yoga and I just sat there and I fell asleep in and a couple of times it was their premier and so we walked out and they had this table tabletop with everybody who had anything to do with anybody who had energy in there. There's a producers the Editors the writers directors anybody who put any type of hands on that film were there and all these women around all these people around and they're all just gushing about it and that's my wife and I are walking out. They asked me what I think about the movie and I go. You don't want to know what I think about that. Other ask one of these other women he goes. Don't what do you think about it. And I told him I said well I go if you ask them to give you my honest opinion I go. I think it's a bunch of hocus pocus mumble bumble bee s and He he he okay. And that's the interesting thing is he just said Okay and and my wife was mad. I mean everybody was looking around like I was like the crazy guy and we walked out and Two weeks later. She asked me if I I wanted to take a yoga class. There's this place down the street that was free. I said if it's free it's for me and I went in there and I took the first class and It was physically challenging changing. But I told my wife before I go weird in there. I'm going to go ahead and just step outside and sit in the car because I don't you don't know what's what you're getting into yoga mystical. So Oh I went through that first class and physically challenged. I went through the second class the next day and Something happened to me and and that was when I was going to sleep I wasn't awake. I wasn't asleep and I just told my wife that you'll free my mind and I denied it at first when she said I go like I said it and that's when I realized that I need to do more of this. So that's what was my first weekend of Yoga is that it just freed. Read my mind after after two places that that was ten years ago ten years ago and it was just just There's a lot of dynamics in my life that we're going on that we're very challenging. I slept like a baby. Go to sleep and I'd be up about every fifteen twenty minutes Kinda you know. Restless solicit everything and that I'd go back to sleep but that piece that I experienced after just the second class was the Besley that I received and so I just found myself wanting to go back more and more and more and just eating more of it and which was really good. Wow that's awesome. That's yeah that's very cool is would you say what would you say is the ultimate ultimate goal of Yoga. Then is it to find that peace is it to heal your body. Is it just to get exercise to what. What is the ultimate goal of Yoga or meditation? General I it can be all of it because Yoga's uh-huh physical practice. There's definitely a physical dynamic that you will tone in sculpture body but there's also the piece component with the breath that you can find and yourself. Pardon me in his place of seated meditation and all Yoga is a moving meditation my perspective because the Word Word Yoga when it comes right down to it it translates into harnish into yoke and that's to connect the breath to the body and Dach- that's where you'll get is and it's been around for six thousand years and in the first but when I started yoga it was there to find seated meditation out that was the ultimate that was the ultimate go when Yoga I started six thousand years plus ago because they were all hunter gatherers they wanted to find a place to come to for stillness us so they practice these poses to find one in their body so they can meditate to their supreme being whatever it was meditation Yoga Alga Right Gateway to to meditate. Okay L. DO Yoga. The Yoga was there to help find and yourself into seat imitation sit comfortably comfortably invitation. Okay and so do you. Do you find that. There's a right or wrong way to practice. Meditating I don't know much about about it I kind of difficult especially in the beginning. So is there any like tips. You have for people who are just starting to meditate trouble either sitting still still clearing their mind or just getting to that seated place that they need to be is very challenging. Because you're confronted with one of the scariest things in life in that stillness. John Lewis our minds our program to constantly go. Go go perfection. The Best Excel. Whether it's at your work whether it's in your life you want to be the best you want to have the best car. She wanted to the best of everything and when you slow down to a place of stillness whether it is two minutes in posher five minutes and seated meditation and beyond it becomes that stillness becomes very very confronting and sometimes the best possible thing you can do for your body. It is absolutely nothing as sitting be still and just focusing on the breath but to get back to your pointing a a right or wrong way. There's no wrong way to meditate. But when you want to you definitely want to do it in seeded comfortable position because if you do it laying down you can fall asleep and your main focus is to focus on the breath right eight to clear your head of all holy thoughts in just to clear the thoughts on you what you WanNa do you find yourself. You want to observe the breath not find it as a focus and let everything pass through the mind all the fluctuations pass through like you're not attached to any of them because when you're sitting in a place of you're focusing on your breath you're thinking of your breath now if you observe the breath and you just let it pass through you with any without any attachment then you can find yourself in a place of meditation. That'll it'll take you further because thoughts always go through your mind when you're meditating. You can't turn off your mind it'll just constantly things will come through that kind of led into the next question of like. How what do you do when you can't stop thinking while you're meditating but I guess it's focus on the breath you just? Yeah the the mind works in a specific way you can only think about one thing at a time. So if you're focused on your breath you're not thinking about yesterday today or tomorrow thinking about. What's on your daily play? You're thinking of the breath fashion. You can kind of use it as technique is just watched the breath come into your nose to the back of your throat and fill up your lungs. And then that'll take you to a place where you you can start to focus on that and then you can get back and used that as technique to just watch the thoughts go

Instructor La Fitness Bernie Andrew Bell John Lyon John John First John Lewis Dach
Justin Fields, No. 1 Ohio State Come Back, Beat Wisconsin for 2019 Big Ten Title

CBS Sports Radio

02:33 min | 7 months ago

Justin Fields, No. 1 Ohio State Come Back, Beat Wisconsin for 2019 Big Ten Title

"Now Ohio state Wisconsin big ten championship game Wisconsin up twenty one separate the happen in the second half it was all a higher state Justin feel possible blitz being shown by the badgers feel to the ball back to throw looking left looking middle of the field fires middle feeling it's caught at the five and dancing into the end zone goes all higher stakes were stable que que all on a sixteen yard as he weaved his way through the badger defense and Ohio state has their first lead of the night twenty three twenty one Justin feels threw three touchdown passes in the second half JK Dobbins ran for a hundred seventy two yards and a score number to a higher speed feel this first playoff triggered three years by shelling out number ten Wisconsin in the second half in a thirty four twenty one victory Saturday night in the big ten championship game the Buckeyes going their third straight league title and enter the post season with a nineteen game winning streak Ohio state's Cajun hill court seven passes for eighty three yards and two scores becoming the first because the Buckeyes career leader in receptions he pays David Boston out that for name one hundred ninety one K. J. hill now hundred if I've also should be noted in this game how about the one handed grab by tight end Jerramy rocker all believe will Graham in the reason I bring up record I'm a Homer Jeremy Rucker grow up about six blocks from where I grew up that's how close right across the creek there Lynn and her small town of west Babylon right there could throw a rock the jet to Jerry records house plays basketball the summer the same Jim I am on the elliptical on constantly should see this dude danke when he was a high school swim Duncan so see make a wanted to catch the big ten championship game not shocking I mean a least he was fifteen years old Duncan over people's heads at an LA fitness that I go to on Long Island so really cool Long Island moments all the more reason for me seen Jeremy Rucker do what he did in a big ten championship game and good for Ohio state they win thirty four twenty one to come back but again that is your campus crush and as I point out throughout the show you down twenty one seven like that knowing what just happened where Ellis you dismantle the number fourteen the committee's eyes Ohio state had to come out with more fire more passion now has the need to win this game fifty two to fourteen and never sweat and they were swept in the first half they did not and because of that it was you should and I believe will be the number one team in the college football playoff rankings come out we are closing in on eight hours until we see those rankings approximately and I believe Ellis you will be the number one team in the

Ohio Wisconsin Hundred Seventy Two Yards One Hundred Ninety One K Eighty Three Yards Fifteen Years Sixteen Yard Eight Hours Three Years
Massive explosion damages mall in Florida, injures at least 20

Newsradio 950 WWJ 24 Hour News

00:35 sec | 1 year ago

Massive explosion damages mall in Florida, injures at least 20

"In your apparent gas explosion at a Florida shopping plaza that injured more than twenty people CBS news correspondent Peter king says it happened in a plantation shopping center the explosion happened in a vacant pizza restaurant this was a huge explosion that not only destroy that restaurant but badly damaged a number of businesses that were adjacent to it in the shopping mall the roof of day and LA fitness center collapsed in a and people were scrambling to get on out of there as all of this unfolded the blast sent large pieces of debris about a hundred yards across

Peter King Florida CBS LA Hundred Yards
Madeline Fox, W. LRN And Florida discussed on Reveal

Reveal

00:44 sec | 1 year ago

Madeline Fox, W. LRN And Florida discussed on Reveal

"Investigators in plantation Florida are trying to determine what caused an explosion at a shopping complex today at least twenty one were hurt Madeline fox from member station W. LRN reports the explosion shook a shopping center in plantation Florida west of fort Lauderdale police say there are two serious injuries one is potentially life threatening plantation deputy fire chief Joe Gordon says given the blast area it could have been much worse we're very much relieved that considering the debris field in considering how we found the patients where we found them the the injuries are not as severe as we would have thought they would be just the Wallace shack with at the LA fitness with his wife and kids he says they just driven away and we're fifty yards out when the explosion happened

Madeline Fox W. Lrn Florida Joe Gordon Plantation Florida Fort Lauderdale LA Fifty Yards
Massive explosion damages mall in Florida, injures at least 20

The Designer Yard Show with Bret Achtenhagen

00:59 min | 1 year ago

Massive explosion damages mall in Florida, injures at least 20

"Authorities are combing through the debris after an explosion today at a mall in plantation Florida this man named Raleigh was at an LA fitness gym located just across the street from the sight of blood when I went out right on it's like a war zone the blast he says was strong enough to blow in the windows of the gym people were still in stock and crying and screaming very confused everyone was rushed some people were rushing out the door the city's fire department is reporting at least twenty people were hurt at least two of them seriously injured A. B. C.'s Roy Romer's on the scene right now there are no reported fatalities but there are several injuries we're told that several people have been transported the hospital right now will work together more information as to how this explosion started now in stable firefighter short time ago he did tell me that he believes this may have all started from a Pizza Hut it is directly across from that LA fitness thirties are telling people to stay away from the scene Terry Alden or ABC

Florida Raleigh A. B. C. Pizza Hut Terry Alden Roy Romer LA ABC
NAMI is bringing awareness to mental health throughout May

Living Healthy Podcast

11:49 min | 1 year ago

NAMI is bringing awareness to mental health throughout May

"Zip welcome to another special edition of the living, healthy podcast. Presented by L A fitness, as we continue bringing awareness to mental health throughout the month of may. We're working with nam e the National Alliance on mental illness, Naomi works year round to de stigmatize mental illness, and educate the public on ways to seek help. Learn more about mental health and get involved with their movement. Our guest today, is Rachel Robbins, manager of PR and external relations at nanny, she's had a very busy month, but we're thrilled to have her on the phone. So please welcome. Rachel robbins. Thank you guys, so much for having me. We are thrilled to be working with LA fitness this month. So I am so happy that we were able to make time to chat. Yeah, thanks for calling in and speaking with us before we get started. Can you actually share a little bit about your background and maybe how fitness has helped impact your life? Sure. So I actually just moved to Washington DC where I'm calling you guys from today. Day from New York City. So I don't know anybody. And I really used fitness as a way to get out and meet people in the community. So that's kind of the way that I. Get for millions with my brain's on taking a walk going to class on going to the gym. Luckily my apartment building has one so so that's been a great way to meet some neighbors on that just really recently is how fitness has impacted my own life. That's really nice. So he's tells a little bit more about what Namiki is what it stands for sure. So mommy is the national lines mental illness as you guys mentioned. And we are the nation's largest grassroots mental Health Organization and our mission is to provide advocacy education support, and public awareness, so that everyone that's affected by a mental illness whether that's individually or if they're supporting a family. Brand or a loved one can get the support and resources that they need to get better. So a little bit of a sidetrack here. But how do you pronounce it? Is it Nambi? Is it now? It sounds like you're saying NAMI. So where do you guys fall on that? So we pronounce it, NAMI. Now me. Okay. Okay. That's official. That's official now. It's nami. Okay. Yeah. Right. Okay. So can you. Let's talk about mental health in general. What is mental health to NAMI and kind of wise it so important that one you wanted to get involved with them, and then also that the organization exists in general. Sure, so mental health can be defined as the way we think feel and how we relate to others on genetics. The way that my brain functions your brain functions. The environment and lifestyle all player role in our mental health and mental health conditions are sometimes referred to as mental illness, and so they're interchangeable, they are common, and they are treatable approximately one in five people in the US, which is forty six point six million adults. Experience a mental illness mcgibbon year. Wow. That's so I that number is always I feel like gotta be so shocking to someone. That's never like thought about it before. Because you're like one in five like just like walk, walk down the island, your office in, like someone there, probably affected by it. Yeah. Yeah. Well, so kind of. It's important because it affects a lot of people, right? But why do you think in recent years, it's kind of gotten more attention and kind of it seems like in the last few years, all of a sudden now, more athletes, and celebrities and people are talking about mental health than they were before it. Why do you think that is? I think that, that's a huge ry reason what you just brought up about celebrities and athletes, no coming out and telling their stories and more awareness. Definitely plays a role. Specially in the media, the more that our media reports on it. There were more TV shows movies songs, whatever the case may be that deal with mental health. The more people are going to be talking to up talking about it. And this is particularly with regards to depression and anxiety. What we found is that the more people that are open to sharing their stories, the less it becomes. And we know the power of personal stories and our NAMI stories, help us, he'll provide us opportunities to participate, and inspire our communities and really encourage people have hoped which relationship. Right. I think that's so great. Honestly, that more people are talking about it. Because then you don't feel alone. You're like, oh, I'm not the only person feel like that. Yeah. It's, it's great what you guys are doing. And that's that's always important to not feel alone. So, and so you guys are really about trying to help people tell their stories in a sense. Absolutely. And that also goes into what our campaign is this may for mental health month. We're doing why care and it goes that core of that storytelling. Why do you care about mental health because why I care may be different than why you care, and so really getting to that personal connection to the cause of making it feel offensive. How would you say that exercise and fitness, you know, plays a role in helping those with mental health conditions? Yes. So we actually have seen studies that have shown that exercise can reducing variety and the Prussian as well as improve mood, it is. However, I just want to be very clear. It is not a substitute for treatment from a mental healthcare professional, right? It's just an addition. Yeah, yeah. However, but as with other health issues, it is recognized as a complimentary form of treatment of overall health and wellness for all mental health conditions. So what we actually saw from a study by the net National Institute of health found that all takes is thirty minutes a few times a week to produce mental health benefits thirty minutes. Seven that's it? Yeah. It's something when you boil it down like that you're kind of, like, yeah, that's okay. I give up one episode of TV show or something for mental health. And if you're really like in a tough spot that really might be worth that, that, I guess, sacrifice so to speak to do that. Would you see me? You watch TV as you're on the right. Yeah. That's right. You gotta find gotta find a way to say that time. What do you say when we're talking about stigmatism to and de-stigmatising mental illness? So what are some of the most stigmatized thoughts people have in society? Like what do you see as the big hurdles with this kind of movement? Yeah. So I think that we get stuck in them and talapity and that separates and isolates individuals it's their problem. It's not my problem when we can change that. And say us we can really chip away at sigma and make a difference ways that we can change. That is just like what we're doing now is having a conversation that is inclusive aware. Onus education really are the key to keeping this movement going on language that is inclusive verse labelling on the wall. It's like that advice can can go so many like can just be like, crawl across the board, right? Yeah. Smart people, caring about others. How do you how do you kinda help change that? How do you guys go about trying to make it more inclusive language like including the us versus them? And they how do you kinda what do you actually do to try and make that happen? Sure. So we operate year round we have our programs that, you know, you can find on our website from January December, but we really amplify in p periods. One of which is may which were in mental health month, also July is minority mental health month in addition to mental illness awareness week, which is the first full week of October. Right. Yeah. Last week or last year we did a weeklong campaign that was the first time Elliott finished got involved with. Campaign and yeah, it did really well like on social media, especially, like we had a lot of positive feedback from our community about how much exercise has helped them and how much they appreciate it us talking about it. So that one. So there's, there's multiple events throughout the year pretty much that try and draw wariness to this cause, and as we speak about exercise, actually, one of the amazing things that NAMI does is we have a mental health walks per gram, which is the largest one in the country et called NAMI watts. It's an almost hundred cities this year for just at ninety nine so it's phenomenal. The way that this program has grown and this year, more than fifty thousand people will join us and walk together to raise awareness of mental illness, and raise funds for the local NAMI affiliate. Which is absolutely incredible. That's great. We actually did it some people from corporate, mental illness. It was great man. We ours was at a angel stadium. So we actually got to go inside the baseball stadium. Yeah. Yes. He really cool. Yeah. So it is fun. The New York one which is actually this Saturday is across the Brooklyn Bridge. So that would be awesome icon of places in bringing people together you to look up some flights. Andrew. Oppy awesome. I've never been to New York. So that would be cool. I have so Rachel where where can people go exactly for help say, like self help group help therapy? Do you have to be diagnosed? I in order to see a doctor. How does the whole process work? Sure. So I saw NAMI has a help line that I encourage anybody who has questions can definitely utilize the numbers. One eight hundred nine five zero six two six four that's one eight hundred nine five zero six two six four for systens and our health line team, can answer questions, specific to a person situation in also can tailor. Their answer is based on where they live soon NAMI has a variety of different programs. We have classes for not only people that have a mental health condition, but also families, and friends, and we have support groups as well and the these stem from support groups for adults for young adults between the ages of eighteen thirty for children and adults scence for families, and all of these support groups in classes. We. Provide at no cost, and there are available in a location by you. Go far from your house, and you can just visit our website, which is NAMI. And A M I dot org, and you can type in your

Nami Rachel Robbins United States Net National Institute Of Heal New York City Washington National Alliance Official Naomi Namiki Angel Stadium New York Andrew Brooklyn Bridge Baseball Stadium Elliott Thirty Minutes
"la fitness" Discussed on KTRH

KTRH

01:50 min | 1 year ago

"la fitness" Discussed on KTRH

"Gets nerve London and the Gulf Coast does dot com. Twenty four hour traffic center. That Gulf of Mexico humidity tried to turn back on us. Now come on in for the mid and late week forecast. Could pop a stray storm here for the next several days upper sixties for tonight and partly cloudy, Wednesday, eighty six degrees stray storm, Thursday, eighty five and increasing thunderstorm chances for Friday Saturday Sunday upper eighties. I'm Scott Lawrimore. The Weather Channel eighty six now mostly cloudy, if the KTAR h Westside northside Lexus twenty four hour weather center. It's four thirty one. The news brought to you by Gulf Coast windows. Our top story. President Trump is touting US energy independence in Louisiana today. The president spoke at a liquefied natural gas facility or he told plant workers they are making the US wealthier and safer. US coastguard now revising the number of people killed in a crash involving to float planes in southeastern Alaska this week. The coast guard says four people were killed in the crash to are still unaccounted for the sixteen overall that were on board those planes, Amazon's Alexa, unveiling a new feature to guard your house Alexa, guard allows an echo speaker. Listen for sounds like breaking glass or a smoke alarm and will send out an alert. If the homeowner is away on Wall Street bounceback day. The Dow gained two hundred seven points to twenty five thousand five thirty two. The NASDAQ added eighty seven the s&p five hundred up twenty two and crude oil up thirty cents to sixty one thirty four a barrel. News on demand at KTAR H dot com. Our next update at five o'clock now more of the Sean Hannity show. I'm Corey Olsen on NewsRadio seven forty KTAR h. This report is sponsored by LA, fitness. Don't miss the grand opening party celebration at the newest LA fitness in spring Kirkdale road this Saturday. Join them for a complimentary day for the entire family. Call one eight hundred LA fitness for more details..

US Gulf Coast LA President Trump Alexa KTAR h Westside Scott Lawrimore Mexico Sean Hannity London president Corey Olsen Alaska Louisiana
"la fitness" Discussed on Brown Ambition

Brown Ambition

04:58 min | 1 year ago

"la fitness" Discussed on Brown Ambition

"Our friends. So we're just really looking forward to the time that happens when we're debt free. You know we love to share our story because like you said many people don't think it's possible to pay that in that being in debt is normal. And I don't know anyone who is okay with paying double, or triple, what they bought or purchased. And that's what we do when we stay in all of our lives like we're paying triple the price or the value of our products. So we just want to encourage folks ter- you know, lift their debt. See what it is that they own and create a plan. It doesn't have to be twelve months could be five years. If you have a plan. That's a start. So, you know, I think about, you know, our parents are in their late fifties early sixties. And we want to be in a position that, hey, they weren't able to take care of themselves. At least we've made the decision to be in a better financial state in order to take care of them. We want to be able to say more yeses to our children than knows just because we can't support them financially. So that's what drives me. And that's what keeps me going in. That's what we're looking forward to in the future. Are there any moments year when you guys kinda hit the wall and looking ahead to next year? Will you will you go at it as hard as you've been going at it now, 'cause I know when you and I spoke before you had talked about, you know, getting it can be really, really draining. This is keeping pace like this, and it can start to take a toll on you individually together, as a couple are there any lessons. You've learned this year that you might do a little bit differently with your approach coming up this year. So I'm I'm really tired enough. Hiring. So I think that even though we spent a lot of our time, not seeing each other the thing that helped in our relationship with constant communication with one another and I felt like we grew in our relationship, because it's almost like we were forced to communicate, we had to see how each other is doing, and that is what helped us get through it realizing that I had a teammate someone that was there wanting to accomplish the same goal as me helped so much and then looking to next year I personally, don't think I can continue as as much as I've been doing right now, like I'm tired, so I'm getting a break right now. And then hopefully we're going to start back up again. Pretty soon pretty soon. When you say break, do you mean taking on less work, definitely less work? So I'm still of course doing. My full time job and I'm still doing some overnight shifts, but definitely not as much as doing before because I was literally doing like my fulltime job along with like five to six overnight shifts each week. And so now I'm probably doing maybe about one overnight shift a week, which is a drastic change. Well, I think a lot of people listening might say, okay. I'm gonna similar position. Where do I start where would you suggest like if they're with someone and they're married now, and they're just like, okay, we both wanted mitt that we're really in debt. And we're not sure what's the first step? What should we do? Our tell them to. Dream together. I think. Going straight to the numbers may not be the best way for some people. So talking about where you wanna be in the next three five years. What do you want your life to look like? And then once you guys come up with a common goal. Write down how much you owe visually seeing the amount of debt that you all what you're lending. Institutions are what your interest rates are. I mean the government is hiking up the interest rate quarterly. It seem so riding down all of that information in having visual in creating a budget that lift your income, and your expenses, and seeing where you can reduce some expenses, either by cutting something off completely or just, you know switching from planet. Switching to a planet fitness membership, instead of LA fitness. Yes, come through point with that nine ninety nine. That's more. That's.

LA fitness mitt three five years twelve months five years
"la fitness" Discussed on WGN Radio

WGN Radio

01:56 min | 1 year ago

"la fitness" Discussed on WGN Radio

"I didn't want to say. Guys are Cisse's when they hit the ball the way. Dead. Is two hundred thirty six. Good guy. Tell you something every night. He he amaze me, he he'd get a base hit swinging bunt, whatever and he'd look over over the Doug. That'd be sitting. I don't believe you this. Can make contact with the ball was unbelievable. Had a magic wand. Yes. He did was terrific. Great guy too. It's fun because the baseball skill right? Essentially hitting the ball. And throwing the ball has not changed. Right. The technology has changed. And you know, you wonder the greats of today. You know, there's obviously there's this sort of a different physicality allow the athletes today than there might have been earlier. But this it's still you gotta be able to hit that. Holy. You gotta be able to put that. And it is amazing to me. It's the single greatest thing that could be done in sports. I agree with you one hundred percent. And let me tell you something when we played we could never picked up a wait and build a muscles up to to play baseball. You should see the cubs weight lifting facility in spring training. It's unbelievable. How many weights they have in there and bands? And and you know, right, all kinds of physical nature different. Yes. Between goals Jim in LA, fitness. Yeah. Lots of money is spent to make these guys big and strong. And you don't have to be that big a strong to hit a five ounce ball. Excellent point for Jenkins. I'm with you. That's what I told my dad too, and it didn't work out. All right. Ferguson Jenkins such an honor to have you in here. And what what fun your battery-mate Randy Huntley with you. The nine hundred.

Cisse Ferguson Jenkins baseball Randy Huntley cubs Jim LA one hundred percent five ounce
"la fitness" Discussed on Around the Horn

Around the Horn

03:37 min | 1 year ago

"la fitness" Discussed on Around the Horn

"Maybe playing pick up at LA fitness because that's what he's been doing this week. He also may be tweeting upside down because that's what he's doing this week Meena. Do you believe lady on bell since he's now back in Pittsburgh is slowly making his way to Pittsburgh? Or do you not believe anything you're reading right now because it's upside down. Langley take away from that tweet is that he's trying to flip the narrative or something. That's a tough one. That's a tough one narrative. Was you the American it's a very good live. This negotiations. Nobody has any idea. What's going on? It's been confusing from the start. There's been conflicting reports about what it means. All we know is this for shirt, Tony if he doesn't report he's not playing the rest of the season. Right. Because I don't think the Steelers are gonna wanna franchise again, given the cost and given the return they can get if they let let them walk. They'll get a comp pick next season. So the question is why would he report the only reason I can think of is that he actually wants to play but given his behavior and everything we know about him so far in his motivations in terms of trying to protect his body. I just don't see it. Well, his his logic is upside down. I think he's trying to be an NHL goaltender stand on his head. I that's what he's trying to do because he's not coming back because nobody cares at this point when Qatar's leading his done more. If you look at the last eight games of bell last year and Connor this year Connor has Vange. No, pittsburgh. Steelers running back has ever had a hundred yards rushing fifty yards catching passes and one touchdown in four consecutive. They don't care whether he comes to know, I find ever knew that said existed. But there you go when you page Clinton Yates. Again Connors leading the conference in rushing. So I'm not concerned about the Steelers feel about it. But on a larger level. I mean, this guy turned out a pretty big contract offer. I'm not sure who wasn't gonna wanna give him necessarily all this money after he's been sitting on for years overall. This is just not a smart play them Levy on. I mean do think he's coming back to Pittsburgh, maybe to try to figure out whether or not that transition, tag, or whatever may be way worked. Sure. But if I'm another team, I don't know how quickly I'm just saying come on down because they're going to be great look at the other guy. Replaces he's doing Frank solo. I want to believe that his agent and lady on bell know what they're doing. Now, he's basically given up ten million dollars already. So it's hard to believe that no one in Levy on fell's family said what you nuts sign the contract and get in there. But to me, he's a football player the back that he's in Pittsburgh. Now, I believe that he's going to be signed. And at some point he's going to be playing for Pittsburgh. So you believe the agent labor. I'm bell know what they're doing here. There's is anybody questioning that at this point moment. I'll ask you that. I are you questioning that because the reporting year is now swirling. A lot of confusion is over what the value of the franchise tag will be there. Still conflicting reports about how much would it cost. I don't know if anyone knew what it'd be Stevie is very complicated earlier in the season. I think our interpretation of that has changed over. The course of the season has real quick around the warn here. What he page Glenn Yates, you think bell will be accepted into a locker room. Whether it's Pittsburgh or his team next year after all this. Yes. Players tend to care about themselves and their teams, they don't really they hope he shows up, but they're gonna treat him. They would the frigid that reason is depends on how many touches he gets it. They all of a sudden bring him back, and he's taken away all the carry some Connor because they care about themselves that could be a serious issue. Not just from a philosophy steamboat from strategies for this team. This is not going to be an easy integration. If he comes back here that we'll move on next up at line three next guys coming yesterday's panel on duke's opener the greatest opener in the.

Steelers Pittsburgh bell Levy Connor Glenn Yates Langley Clinton Yates NHL Qatar Connors Tony Frank Stevie duke ten million dollars hundred yards fifty yards
"la fitness" Discussed on Rotated Views

Rotated Views

02:47 min | 1 year ago

"la fitness" Discussed on Rotated Views

"I wasn't the fitness industry, so I was managing LA fitness, which a lot of people know LA fitness because they're all over and an employee of mine had gotten started in the business, and she wanted me to be her first client. So I was like, okay, I'll do it. You know that. So that's really how I got started yet. How got approach to me. Sure. Very cool. So what was the turning point? I know you're saying that you kinda wanted to share it with other people, but when you got really serious, do you remember that moment where you're like our turning up notch? Like you saw the potential rain with l.. Yeah, it was day I got laid off on their if you got I I was so upset, but I think it was more upset to come home and tell my husband. I got laid off. More where you not that it wasn't upset that I was leaving that job. Because again, like I felt so unappreciated and undervalued and I was limited. There was no room for growth, and I knew I was capable of more. I knew there was more for me out in life but in in life, but I just didn't know what it was going to be in in this just felt like I was like a sign. It just felt like this was. And so I was just, like I said, I took a leave face go was the that was actually an April of two thousand thirteen. Well, I just got the chills. That's so five years a little over five years at very cool. So obviously, you know what? It takes to build a business. Number one, build a team number two. And they always say there's like this crazy statistic. It says, like if a business can last, a small business can last over five years or something. This succession rate could be basically forever because your first five years or so nuts. And even if you had some level of knowledge of what to expect, they're still the unexpected. Obviously happy if you can get through against attesting. I forget you know where the source was from, but they're saying, if you get through those five years, you're literally golden, which is pretty impressive. When you say the five and a half years and you probably straight after two years, but now it's like, so like solid. This is you. People know, this is what you do. This is part of your not even part of your this is your life. And for five years, it's like known can take that away from, you know what I mean? So building a home based business team building involved, how did how did that turn? So obviously, you get into the motivation or you get your ABS. Are you yourself? Got motivated because you. Laid off, then you just turn it up a notch, but how does that get taught? How do you know how to build a team? You really don't. Honestly, you kinda just well a lot of what we do, what a lot of training. So and our business, they do do a lot of leadership training team building, training, communication, all of that..

LA fitness five years two years
"la fitness" Discussed on 850 WFTL

850 WFTL

02:31 min | 2 years ago

"la fitness" Discussed on 850 WFTL

"Dot com all right so here's the the nine one one call and I put this under the heading of more. White people, doing stupid stuff Any a white guy called nine one one on a black person Ron any guesses on what this was about Playing music too loud in, a. Car okay that's a pretty good guess Guess actually Garrett What? Would? You? Say what what what would be something that would be so stupid doing yard work in? Their own yard, but like like, in other words the black person's do yard work in their yard and the white person. Next. Door neighbor okay both equally idiotic for a white, person to do but thank, you Out? Of the realm, of possibility but, not as is this a white man has been slammed for calling nine one one and. A. Black opponent who fouled him during a pickup basketball, game come on The incident happened, at LA fitness, in Dulles Virginia neither of the men involved have been identified but the for good reason certainly the. Guy that made the. Call you don't want anybody to know who you are anyways supposedly incident happened I. Guess they're, in Virginia and was described on social media by another man who played with them so here's what. Happened he shared a photograph of, both of them standing with police officer outside the court here's the here's the tweet from the, guy who was witnessing this today for the first time in my life I experienced someone called the police somebody calling the police because he got fouled hard and basketball Describe how the two men have been playing together when the taller black man screened the. Other knocking him to the ground, and the other is like that is I have had enough Yes I was playing one on one With a black. Channel then he screamed and hit. Me I went down and fell down I'd like. You to bring a police officer. Here ASAP place placed placed the white don't. Need, to rush plays out of hand So anyway the cop shows up and the, cop I, mean I think they wanted to let me. Just see what the hell's going on and the the cops to the guy goes I I'm going to hold you responsible and find you.

Dulles Virginia officer Ron LA fitness basketball
"la fitness" Discussed on 850 WFTL

850 WFTL

04:03 min | 2 years ago

"la fitness" Discussed on 850 WFTL

"Not for that Oh Foul I love the cop that actually. Answers if have you ever been called for the cut? Goes no He's like. I don't even want to fill out, the paper yes. This guy is, a waste of? My time, I don't even want to do it, but it's ridiculous but it's been you know what some people they take it a little too seriously especially deli fitness will make. That they're all jacked up, there working out and lifting. Things and friends over their heads and. Stuff and they go in there play basketball too many? Roads They went from they went from the dead lifts at inside LA fitness to the court. I'm telling you they come, in they're like a bowl No fun so the guy's smart cop on the scene because he decided to not, do anything and he just talked to them and all all the cop wants to. Do is get the perpetrators. Of the. Hard foul. To say you. Think maybe wake quake-hit farro followed them too hard so we can all. Settle this guy, was cool idea, I'm sorry I apologize But then you know what happened. Whether it's not on video. To call. Them again This. Guy, can never show, up in the court again anywhere, in Virginia exactly berto yeah no we call you The squadron now. Because you call the cops hard fouls gonna say the Susie walks on. The. Court. Like. Everybody, got a warrant Does not going to end well for you oh, God they stay away from this dude, it's amazing what goes viral Absolutely, amazing Karen talked about this before. I think it's worth mentioning Singer Billy Joel Well here's why we're playing this like we just wanted. To break it a piano man tonight marks the one hundredth appearance from Billy Joel at Madison Square Garden self. As a career. That really is. That's a, lot I mean when you consider that like pretty much every, rockstar recording artists what you, want to? Do what what what are? The famous arenas. You wanna play everybody lists. Madison Square Garden one. Is the mecca it is the mecca of its the greatest arena. In the world, that's how, they you know world's most. Famous arena. Monitor it is so everybody wants to. Play it tonight he'll do it. A hundred. Times wow I've only seen him once live it. Was one of. The best concert. I've ever, been to and unfortunately I compare it to everything else I, do and nothing will ever, could there? No it was I've seen? Him four or. Five times I think yeah. I I see the. Thing is that like a lot of people say I got to. See him before, I like, no I have to see. Him before. He dies that's what I always say. About you know being a rock. Fan You gotta get it before. They, go well. I remember seeing the Grateful Dead when, I was. Sixteen, because, my brother told me he goes no no no I'll I'll even, buy you a ticket but you. Need to, go, because Jerry's gonna die soon he's gonna be. Gone he lasted like another ten, years after, l. yeah all right The first ever sell the Allman brothers did Greg. Stay awake Like, a serious, notes Gregg Allman had those shows where he's like you know grab He's just. Fall asleep on the keyboard Billy Joel is still going strong though he's still awesome, I. Saw, him last New. Year's Eve b. and t. which is full of energy man he's. He's just great my favorite part about. His, show is the fact that he doesn't she doesn't play the commercial songs long no like he'll play piano man for like a verse ended up like you guys know that and then he'll. Go beside cold, spring harbor and he'll pull out something that everybody loves you. Now and I'm. Like nobody knows the song unless you're a. Huge Billy hits, true the BBN show I saw for New, Year's Eve last year he took requests but, he took, request He had like this he had like he gave you three options. Out really like deep tracks Sohn's instead. According to applause by my my estimate. This is what. Will determine it so legend hundred shows so this technically can we consider this residency, residency. Technically, called the resumes. Actually he's the very first musician to ever have residency and massive. Square Garden wow it's pretty damn cool. Good, I'd love to be at that show tonight that's valuable ticket oh yeah by the way says he's got to keep on going as long as he sells tickets so he's going to be..

Billy Joel Gregg Allman Madison Square Garden basketball farro LA recording artists Sohn Virginia Karen berto Jerry Greg
"la fitness" Discussed on KGO 810

KGO 810

04:23 min | 2 years ago

"la fitness" Discussed on KGO 810

"Guy called nine one one white guy called nine one one on a black guy during a. Pickup basketball game because knocked down to the floor by a, hard pick in LA fitness All right This is this always happened to, this often but what? Is happening I don't know I tell you what you can. Ten minutes I'll come up with ten different, descriptions of what happened That will lead you to ten different conclusions about. What should have happened would you got to depend on the the mainstream, media is desire to whip up this narrative I don't doubt for a second that this sort of thing happens sometimes. But now it's craze here is a white. Man who called. The police because a black man was on. His lawn having just stabbed his wife in the throat Can you believe the law I don't believe them I believe it happens but. I don't believe this. It's a craze now UK call fouls and. Pick up. Basketball games that's that's that's kind of. A rookie move anyways If you're not calling an ambulance you're not. Calling a. Foul that's right no blood no foul Just feeling kind of. Bad, Kaz wish the Russians, would send a hot agent me. I guess I. Got, nothing offer. Look I. Love. The motherland but this is going too far Joe Getty, though no I can't I. Mustn't please. Please don't, make me Why it's funny The Irish bookies are taking bets? On impeachment Oh come on now in the. The odds the impeachment odds hit a record Lower high, depending, on how. You look at it says, an Irish bookmaker after the whole The. Whole Russian thing right yeah but let's face it takes? Capitalizing on the publicity for? Bets. Can. I parlay that with the existence of the tape can I. Get, you. Tape yeah wow I feel like I can get pretty good odds on that. Sure, sure get, a trifecta on your theory that the greatest red Sparrow agent is blonde yeah This was coming? Over with study at the? Foot. Of. The master right who is a Senate better than all other. Reds, sparrows. Malania right if you can get that trifecta you're gonna make a lot of. Money Good luck so the The. Changing, face of America Joe do you wanna hear about the? Changing, face of America oh I was gonna. Hit you. With this Cavanaugh has the least support of, any supreme court pick I think that they've, ever done a Gallup poll on going back to Bork and? He's less popular than, Bork and that's when they started asking the question do you support the. President's pick forty one percent support thirty. Seven, percent don't support and that's the most upside down anybody's ever been since Galvin and. Asking, I think it's just. The partisan times yeah it's the nature of the times where people against, Bork because, that's a ridiculous name yeah be and his. Beard nobody could stomach the idea of. A guy with that beard anti quicker ISM seventy. Six percent of Republicans, back the federal judge two. Thirds, of Democrats are against him that's not because of any? Particular, belief he has that's just the whole Where we are sure or it's unavoidable I mean I I would probably, not want, Hillary's pick that doesn't mean he's a bad. Judge or a bad person means he. Sees the world or she they let girls be. Judges now to Joe He just sees the world. Differently than, me and we disagree so I guess I'd say don't support him but who cares nobody expects me to it doesn't matter she won the election she got to appoint him or her theoretically Yeah I know there are already several Sidewalk Susie is the Harvard researcher who called nine one one for a black. Girl. That was outside of her house And Bottled water? Gal, no this is a different one that was pain in the. Ass Patty or somebody's permit, Patty Also the judges will accept here ratio Renee this is Sigua Susie after a viral. Cringe-worthy video caught the woman trying to order a mom and her..

Bork basketball Joe He Joe Getty Senate America UK Patty Kaz Beard Galvin Cavanaugh Hillary President researcher Sigua Susie Harvard Renee forty one percent
"la fitness" Discussed on KNBR The Sports Leader

KNBR The Sports Leader

03:10 min | 2 years ago

"la fitness" Discussed on KNBR The Sports Leader

"And Lund on KNB are the sports leader We'll. Have the all star game for you at the top of the hour never heard of this before A man called police during, a basketball game after getting knocked to the floor by a hard pick at. LA fitness in sterling Virginia Let's see did to everyone, at the gym and they've got. His hands folded from pick he gets up tells everyone who's gonna call the police who walks, out leaving everyone in, the gym confused we thought he was joking until we saw his buddy at the front desk on the phone really calling the police What's, the number for that There's always. Corresponding numbers all these crimes like what's? The number for hard pick have any idea what, that one. Is only no four twenty This. May be a little rough but don't you, think our country be better off of somebody called the cops. For hard pick the cop came there grabbed. By the SCRUFF of? His neck dragged him outside instead what. The bleep is wrong with you you're? Wasting our time for a hard pick are you kidding me Are you kidding. Claim it was assault Over, a hard. Pick think no I? Mean that's that's That's we need to, drag a guy out to say get. Out. Of here, beat it What hard, pick pick Call the, foul poles wad kidney what did you call them only once. Catch you off guard Every, term that, I thought you were going to call this guy that wasn't the taros thinking, of I mean Goodwin disgusting when I saw that absolutely disgusting Hey josh It had to be something that went into. A more something happened before that because this is no way you call the cops for if you did, the, new Seriously I, just, what what what is. Wrong with, many call your, own foul so I mean is there any there's nothing, beyond that and pick a basketball is there just hey. You pick moving on I mean first of all you never call pick fouls and pick a basketball anyway You know because if. Somebody did that? To? Me they'd be getting an elbow in the breadbasket. Next they'd had, to do that? Again believe me I'd find a way through? The picnics time, probably, ended up in a. Fight which, isn't a good, thing but really unit call the cops call the cops Your parents raised you right You would be happy about. This from the reported it it just talked about where it says in basketball court. Suspects still in Jim blackmails, six foot four inches tall long sleeves and headman caller is desk. Clerk victim at, front. Desk, rescue refused said. Nope sorry come out there come on is a picture of the the guy with. The long sleeves in headband is it, a matching headband along sleeve You know these guys at the y. man or fitness they distinct twenty four. Hour fitness I've seen that kind of.

basketball Lund Virginia LA assault josh It Goodwin Jim blackmails four inches six foot
"la fitness" Discussed on 710 WOR

710 WOR

02:18 min | 2 years ago

"la fitness" Discussed on 710 WOR

"Verdict was announced obviously he was too emotional to speak with reporters afterwards this is the da cyrus vance no parent should ever have to experience the loss of a child especially at the hands of someone that they trust well now one of the jurors was speaking out michael's name's david curtis because they deliberated for a couple of days is not an instant verdict it was not a decision we reached lightly or easily there were some phrased a lot of tears well and he's still got emotional can you imagine how emotional emotional it would be in that in that jury room you're deciding this woman's fate some people may have thought that she was insane others may have thought that it was a premeditated rhyme you know this is more from jury david curtis we were divided at the beginning and we were divided until the moment we made the decision obviously they they brought in psychiatrists they try to prove that the this nanny lack the ability to make any decisions in the end the jurors decided that this was all calculated on her part to get back at the mother we were talking this week about that incident at the starbucks in philadelphia land where the two black guys came in and they were just sitting around minding their own business spot because they weren't ordering coffee they wanted to use the men's room the the manager of the store called the police on them has turned into a big racial incident there and remember may twenty ninth eight thousand starbucks stores are going to be shut down for in the afternoon for racial sensitivity training well they may have to do that at the la fitness center out there in secaucus new jersey three employees at the gym there have reportedly been fired because they did a little racial profiling a black guy was working out in the gym and got kind of ugly and they questioned if he really was a member he was using a friends guests pass he came in with a guy the guy came in with gotha guest passed but he was a member but then apparently they asked them a second time to swipe his card and he and he and he was making the case that they've been racially profiled their throughout they call this racial profiling but here here's some of the audio of the incident michael you're not allowed to fill.

michael david curtis starbucks la fitness center philadelphia secaucus
"la fitness" Discussed on WSB-AM

WSB-AM

02:13 min | 2 years ago

"la fitness" Discussed on WSB-AM

"In the la fitness shopping center sir the poor 26 will red wsb right now we have 85 south below 285 the egot laid there that slow at the outset altel reich connector selflessly buckhead eyes what he had like thought of the raise more minutes triple team traffic wsb sarah carter investigative reporter and victoria ton saying uh who is the attorney for the fbi informant wh what is the latest what the fbi informant uh we are preparing to meet with uh the congress we're just working out some dates and talking to them and in the senate okay so the fbi ignored for example there was a congressional referral and jason shape it's at an exchange with with james colmey sara about did you ever review documents were jim jordan asked her specifically in she said there was nothing more classified on my emails either center received in komi says i don't remember reviewing that particular testimony at center at cetera isn't the evidence here if if the fix was in doesn't it now mean that we have to breathe opened that investigation yeah i think so and i think this is part of the reason why the justice department right now is working at this um and very closely and i you know i mean it's been back and forth we've we've heard different things we've heard um you know attorney general sessions testimony about this but one thing i do know is that within the justice department they are taking this very seriously and they're looking at it we can only hope that once they do speak to the employment once the informant is able to talk to congress um batory ah is is making that happened that his information will then lead to a full investigation so that they can look at all of these look at all of these issues and and ensure that this is not buried again but that is available for the public the public should know what happened and how this happens so that it does in happened again sean and the basic bottom line question is why knowing all these bad things about the russian company did our government say it was okay for this bad russian company to buy uranium one i i i i d i mean all of that is.

investigative reporter attorney congress senate fbi jason jim jordan komi la sarah carter victoria ton james colmey sean
"la fitness" Discussed on WFEB 1340 AM

WFEB 1340 AM

01:39 min | 2 years ago

"la fitness" Discussed on WFEB 1340 AM

"One as a great disaster in public the gulf coast customer service people tell another much was really a message about ovation luck all right right potential rival what's going on my show i'll ask me president trump i'm an la fitness club come on up to why most certainly still has a price that is a fundamental right of all of us all that was about how much to protect that right donald trump as well i talked about but sure the harmed the shuttle protection policy more one unless ahead.

donald trump president