2 Episode results for "Krant Krant"
That is the Effect of Menopause on Fibroids
"Hello everybody this has been a pause Taylor bringing you. The state of menopause the world. Today I giving you details on gynecologic matters in applause matters and Ghana. Logic matters that affect your menopause. This is the second of three PODCASTS that I'm giving you on vibrates. The first one was last week and it was John What are fibrous. I just explained what they are on what they are on that podcasts. In this one. I'm going to tell you the effective menopause on your by birds next one will address whether or not you could take. Hr t if you have fibroids now you know y education my podcast my videos everything I do requires you to watch stuff or listen to the stock. Read the stuff in in order. Because if you don't you're just not going to understand anything so I always going to be here waiting for you when you're ready for the next thing so just get the stuff that comes before this. I it's critical to your understanding. So if you have already listened to the podcast before before this one or watch the video book. Whatever on what are vibrates Here's a quick review. Have you of what you've already ler fiber overgrowth of the fibrous tissue in the muscle of your uterus and they start out very small and they grow in response to estrogen. They're very calm. They're president forty to fifty percent. Some women and most women who have fibroids have multiple vibrates Nydia rather than just one as they grow slowly over your reproductive years. They deform your uterus from a perfectly normal shaped upside down here into something that looks Kinda bizarre. Multi Lobe didn't bulbous irregular so because estrogen gene is what causes fibrous to grow. We're now addressing the effect of mid applause on your favorites. And if hugh recall way back to the podcast on female hormones. I tied you a long time ago. How Estrogen Eker Jess Chiro Produce Reduce Your minstrel cycles and what you have is kind of dance between estrogen gesture time? You have a midst. Let's recycle the first half of every single cycle that you have over. The course of your lifetime involves high estrogen in the first half of your cycle in the second half of every single cycle you'd have over the course of your reproductive life in both high so every month when you're estrogen is high. The fibers tissue in your uterus can get stimulated at start a growing Every month after the estrogen could cause that fiber to grow just a little bit. So you're now does that make estrogen bad you see. This is the kind of thing that induce the alternative and complementary every community to come up with the term. Estrogen dominance. It just the sound of that makes you think of estrogen as the bad guy. Aw but estrogen is also the hormones. That does all lot of good things. Estrogen is responsible for your soft skiing. Your sexy curvy. Figure Your Shiny Hair Your Moist Regina your dense bones your healthy heart. Your weedy eighty breed your absence of whiskers and much more. What are the things you'll hear a gain and again in my educational products is it? Nothing is perfect. Everything has some advantages. So estrogen is no Different so yes estrogen makes fabrics grow but it also does some of the things you value most about being female. If you wanted to avoid everything estrogen does you would have to either be mailed or did after having cycle after cycle after cycle Aftermath Afterma you get pregnant what happens with estrogen net. It's skyrock estrogen increases to thirty five times. It's not pregnant level. I guess how much larger your uterus gets. During pregnancy it increases to a thousand times. It's pre pregnancy silence now with all that estrogen Trajan and the great increase in the size of your uterus your neighborhoods are going to row. So it's not uncommon common reports to grow significantly during pregnancy. And usually they don't try after the pregnancy now. Of course Barbara can cause problems during the pregnancy too if he all estrogen simulation fiber over the course of normal reproductive life including a few pregnancies. You see why they can get very big but the key is to understand that they usually grow slowly and steadily rapid growth growth. Apartments is a whole different ballgame or could be a whole different diagnosis okay. So we so far covered reproductive lifecycles an pregnancies. Let's move onto the next phase of your life. Peri menopause now this the transition between your reproductive law and your postmenopausal hormonal change that causes hairy menopause awesome remember. I visited in a budget. podcast at all videos. I've mentioned it all the time. It's no progesterone so the progesterone drops but your estrogen stage normal. What are you have you you have? What some call Estrogen Donna? And a gate. It's not bad thing. It's just a temporary thing. He's the estrogen. Causes Your favorites to grow. Not only that pairing menopause is when you're periods he really wacky. So that's when you have the most trouble with bleeding trump vibrance which is most common symptom of vibrates now because of the situation at Peri Menopause. This is would most Had the most trouble with their your firearms. That's when you're so. Many women say that they had some kind of treatment vibrates with they were in their forties so now. Let's take that in contrast it with what happens next at post pause so I just told colleges extra shift production during your cycles and pregnancies causes fibroids to grow what happens to your estrogen at postmenopausal you stop producing issued. So you're estrogen drops. So what's going to happen. Aw I don't get carried away now. You're on the fibers. Do not after pregnancy. I'D SAY WE'RE ESTROGEN LEVELS DECREASE BY thirty five times so don't jump the gun and say that they disappear at postmenopausal. Yes they don't they do. Stop Rowing you're fuel disappears so usually once you become compost your fiber stop rolling. But you know there's a difference between cessation of growth and shrinkage. In the last tutorial. I talked to that. The most common symptom of fibroids is leading. Usually it's it's heavy periods or bleeding between periods so at postmenopausal. When you stop having your periods you stop having bleeding that associated with fibroids? Another symptom of this pelvic pay now. Maybe the reason the fibroids are associated with pelvic pain because your uterus is a muscle and it contracts in order to stop the bleeding a contraction of muscles. A krant Krant is pelvic. There's no bleeding for your uterus to stop the pelvic pain usually ceases at post menopause too. So you've got bleeding and helping. I made that could go away. Equitable's what's the other departments was pelvic. Sure now that's the pressure of those heavy Heavy deep fibrous pushing down on your pelvis. Do you think that goes away to of course not your fibrous stop. Rowing they don't shrink is not lose weight. So for both women. Wholesome Pause Arable changes in their fibroids but it does not make them disappear. It isn't what you have this in your Twenties Thirties vibrance devel- Allah Grow Bay area's slow. Each pregnancy makes the gross significant parry. Menopause makes them bleed along. Aw and postmenopausal makes it stop growing but does not solve helvetic fresh. So if you can get through your twenties thirties without your fibers getting too big and if you can get to your payer menopausal forties without your favorites causing too much lady. Your your postmenopausal should renew peace with regard to your clients so d. c.. All this makes sense understanding the Fox makes everything so much easier. You know what's going on. You know what to expect any known your auctions but wait. I talked to all about the estrogen. We don't of opportunity you learn loss of estrogen has esab disastrous effects on your buying editor. This podcast you've learned that loss of Estrogen Hassle. Wonder full full offense on your five points. You see everything has both advantages and disadvantages. The next question it becomes way can you or should you take. HR If you don't you just love the way every new piece of knowledge prompts new questions leads with. This is what I love about education. So the next podcast. What I'm GonNa do is address the question can you take? HR T if you have vibrance he dot's how it works. You keep building piece by piece by piece every time you learned something. It poses another question that you didn't have to go answer and I just teach you in a very systematic step by step way. That makes it very easy. Not For you to understand why everything is the way it is or why the facts are as they are because if you learn this stuff in order it makes sense us if you drop it all around in any Willy Nilly order which I don't understand the perspective but a lot of people do things that way you'll never learn anything because all you get bits and he says and there's never any cohesive logical sequence of events that help you create logic help knowing what little piece of information is very useful useful to you. What you need is to be able to think through things so now I understand why so? Many women end up going to emergency rubs with super heavy bleeding in their forties. What's happened is growing slowly? All the years of their twenties and thirties they get into their forties. They become Peri menopausal their progesterone disappears periods. Get really wacky. wacky periods in the context of fibroids Causes Habby Ebi. Heavy bleeding can't be controlled because your uterus can't contract. Because the fibers are underway. Makes Perfect Sense. This is a very common on scenario. I mean I cannot tell you the number women who have you know horror stories a Gordon to the emergency room with heavy lady. Now what happens well it insulin situations. Sometimes the bleeding stopped sometimes. They need a transfusion sometimes. They need surgery. Every situation is different. The point is if you understand what's going on if you get exams periodically at you know how big your uteruses and you know whether or not it's growing you can avoid emergency situations like that just by being on top of it if you're a woman who has fog ruins that are steadily getting bigger when you're in your twenties thirties. Don't be surprised if you end up with a big unexpected heavy bleeding episodes. It's been a very inconvenient tripped emergency room during reporters it. It happens all the time. Save yourself the traumatic event plan ahead. Be careful make sure you don't have a cavalier attitude about what fibroids are what they could become and how they behave over time. This is their typical behavior. They are just being fibroids doing what they always do. And you know nothing about them the whole of it will come to you as a shock and surprise and really kind of upset you way more than it will. If you know what's going on and you know what anticipate so. This is one of those things that it's a benign problem. It's not cancer. It's very common but it sure is inconvenient if it catches you off guard at an inopportune time of course I don't guess there is an opportune time for bleeding vibrance. But that is the typical scenario. Nene women discover. They haven't because of pelvic pressure. I mean if you keep noticing that you're yelling gets bigger or you start feeling. There's pressure on your pelvic girdle brutal. You might end up getting a diagnosis early enough to know that there there and there are all kinds of things you can do about them if you so choose roots and what you can do about them are different things for different people depending on a situation because one of the things about treatments especially surgical medical treatments is that different people are eligible for different kinds of treatment. So your candidacy for different treatments depends on you at your medical history and your current situation. How much of an emergency is and it is how well how your other risks are? That is what medicine is all about. You always have to take into account all these different factors in deciding how to go about managing anything so fibroids France is one of those really common common common things and unfortunately most don't get the education about them early enough to know what to expect in the future. So I'm a believer in making sure you understand what something is a Nike Shoe understand. It's his poker For affecting you in certain ways and so I do all kinds of consultations with women and if you would like to have a consultation. It's really really easy. All you have to do is go to my website which has been a pause Taylor dot me pick your time you set up how much time you want and you schedule it. I will send you an invitation to send me as much information about yourself itself as you wish you could write pages and pages about yourself you can send me previous labs are ultrasounds or data of any kind that you feel. You'd like me to address and I will go through all of that and I will create a document just for you and that document will be long long and detailed because my goal with that document will be to give you the background education. You need to understand everything and hand it addition to that background education I will interpose all the information in about you that you've sent me into back general information because you know the science is science. A fact is a fact. But how it pertains to you you and how you might WANNA use. It varies from person to person. So that's what a consultation is about. It's all about tailoring and sometimes women asked me questions on on Youtube Channel. That are so detailed. And it's all about their personal stuff but a robot I I can't answer things it ah require a one on one consultation and all kinds of tailoring and factor so in a consultation I will take all those facts. I will match all of that to you. We Will Taylor everything. We'll find tune everything you're canyon will matter rightly it'll it's probably the paramount that matters matters and I help you make decisions that are best for you. I love the words you intact. I tell women when it comes to pause Edwards for me to everything he said so. I always want to know that everything that I teach is. It's about doing what's right for you. This is your menopause your way now for the rest of your life and the education I offer covers everything take cover diet lifestyle. Vitamins minerals herbs. Tentacles Hormonal Medications non-roman -cation acupuncture hypnosis. You name it a coverall but and the bottom line is that everything has pros and cons. Everything is advantages disadvantages. Everything has something that appeal to you on on. somethings at won't appeal to you. That is the name of the game and a key is to do the things that are more beneficial at least risky for you for you. Because by risks are not the same and she'll risks by preferences are not the same as your preferences. This is all all about doing. What's right for you and no one else's opinion matters but you're natter 's after you have an on education because without an education you can't form a great opinion? You can have your fears in your wishes in your desires and do this and that the mayor may not be realistic so the education usually the basis for. What's realistic for? What is possible and with that you have all kinds of power and all kinds of options so I invite you to visit my website? which is menopause Taylor dot be there? You will find that you could buy my book you You could buy this whole education for beginning to end as a series of webinars and watch the convenience you can buy that same education for beginning to end in a set of two. DVD's you can. You can buy my book which has whole education for beginning to or you go to mind YouTube channel. I know I have a video. That comes out every single week and you can get will educate Not granted the videos. It's a slower education. It's it's thirty minutes a week or whatever. It takes longer timing at the education. But if you're young in your twenties thirties or forties early in transition you may have time to watch them all. They're not all finished. The series goes on and on and on and go on for years so I've covered everything but I do elaborate and I do make it so that you learn take very visual way. And they're fun and they're playful and you want me to tailor everything to you schedule consultation and if you have fibroids and you WanNa talk about your options managing and you WanNa talk about how they how did a pause affects your fibroids on. I'm here for you and I can help you and I love helping you so please stop settle for thinking that there are options that you are stuck or that you don't Have options available to you for your menopause. You have everything available to you. Just have to know how things play off each other. So this is is the name of the game. It's your posh. Your Way and the key is to understand everything has its upsets nounce and its pros and cons and I love love. Love love helping you understand things. I love even more making sure that you know you're doing the right thing for yourself and I love it when you could make those decisions yourself and not feel like to count someone else to do it for you. So this is middle plus team. I will sign off for now. Please join my next podcast podcast because that one is going to be can you take H._r.. T if you have fiber so I'll be back then appear here to buy.
A Bowl of Soul A Mixed Stew of Soul Music Broadcast - 06-28-2019
"Bring the whole family over to t mobile and gets awesome iphone ten are on us. When you trade in your old device, you'll be snapping streaming and sharing to your heart's content. Visit a store or call one eight hundred t mobile can get an iphone ten are on us. Twenty four monthly Bill credits. For well-qualified customers, plus tax while traded hoarding service and finance agreement required contact us before canceling or credit. Stop more. Any balanced sixty four gigs zero down was thirty one twenty five per month for twenty four months. Pre-credit price seven forty nine ninety nine zero percent APR one offer per out, you reached the right place, a destination called soul. It's the Biara necks, you know what's next. It's a bowl of soul, a mix still of soul music, and on a bowl of soul. Celebrating June is black music month. We celebrate the one and only the legendary miss merry J Blige here on a bowl of Seoul. This is Jonathan Winstead stayed, and you're listening to a bowl of soul. Her mixed of SoHo music. Pop. Right there. Yeah. To find Amazon. She got to go on and on. So, so. Big kids staff no question. Big kids. Check. One. I gotta go. What's the four one one? I gotta go on this shit nigga from last year to both hanging back. Tommy hilfiger gear take no shorts doing lovely in all sports even ringing the poll, letting the hold on my God costs. Because I'm only in nasty. If I see some rugged thin, I won't take no shorts. Let second step up to see off the prescription get on it in jeopardy. I shot the sheriff, and the mother fucking chess, check it. I'm not using that, I can make it last they hit so fascinating end up. Catching whip last runs a monster who was on the media, dad is grand poobah, baby. Crazy cat. What's the four one one? Let me know pun. Me, no pun. Plus, the full one one I got it going. I gotta go. I gotta go in. Different than the next nigga senior less, you couldn't even speak. You try to play like Mr. owner. But now you wanna come to meet with some shit. Zoll had mccown. Yes. Yup. Hit me and hit the Caesar's scrambling, the same should Schiphol. I'm having no one. You got to do a lot more has just how would be a Mary just saying. You're saying to me, I need a man who's looking with some security? Respect, and then you will see somewhat feel good seven citizen. I might just. That it's all this time at all. Was the four one. He was talking to lose, man, y'all. So on the catch up with it in a minute right now, she was she talking about. So set it straight. Which lady? He's. Very snus show things do. Two. Maybe. Kind of. Resume with this. Four one one. Shoot man. Bounce. Giving us some hip hop. So from the legendary miss Mary J Blige, who was awarded the BT lifetime achievement award. And, you know, Mary J Blige has been singing for the past twenty-seven years, getting close to thirty years. We oughta Bola. Soul, celebrate the legendary mismatch, J Blige and, you know, Mary J Blige. Mary, Jane Blige was born January eleventh, nineteen seventy one and she is an American singer. Songwriter actress and Flint, vists her career began what you just heard this single was to four one, one on uptown records, and that was her first album, and she was signed to uptown records in nineteen eighty nine and she became the youngest, I female artists on the label. And you know. Mary J Blige has released thirteen studio albums eight of which had shaved multi-platinum worldwide sales and Mary J Blige has sold over eighty million records you at eighty million records has won nine Grammy awards for American music awards and twelve billboard music awards, and has received three Golden Globe nominations, including one for her supporting role in the film, mudbound. Which you definitely gotta see from twenty seventeen I mean, Mary really, she really captured that role and it's a must see. Mudbound is definitely a must see a merry really put hot her soul into her role, and she also received another Golden Globe nomination for the original song, mighty river fall, mudbound. And she also receive. The nomination for the Academy Awards for best supporting actress and best original song becoming the first person nominated for acting and songwriting in the same year here on a bowl of Seoul was selling celebrating misma- every J Blige or for that I our from nineteen ninety two talking about what's the former one one, and this is a bowl of soul and often that same album. She had many hits off of that. Same album, Mattel, you bought this album, and this album is still fire to me. Coming up next here on a bowl of soul. We're gonna play reminisce on the love we had, and this is a bowl of Seoul, this is your man. Jay most in your listening to so music at its best of bowl of soul, mix stool so music. This, this to a bowl of Sussex. That. Come on. Power. We're gonna be. Standing. Brian. Giving you some hip hop Rb. So from Mary, j blah is reminiscent of the album. What's the four one one was a song that was co written by Kenny green, Dave jam hall? You know, it took a sample from MC lights song. Stop looking listen. You know, this song was number six on the arm b hip hop. Songs chart and, you know, there was a remix remix done with Pete rock and c l smooth that appeared on Mary J Blige remix album, that came out the second year and, you know, back in the days, you know, in the nineties early nineties, this was the aero of also new Jack swing, you know, and it had that new Jack swing feeling that was a lot of the songs on uptown record label. We celebrate miss merry J Blige here on a bowl of soul of mixed this professor t love coming at you. Here giving you some Rb hip hop. Soul and celebrating the legendary miss Mary J Blige it. You know, you hear a bowl of so right here on live, three sixty five dot com. Just look for a bowl of soul mix too. So music and catch a bowl of soul on the progressive radio network on Fridays, six PM eastern standard time. And we're going to keep this groove going in, you know, celebrating miss Mary J Blige. And, you know, this album was definitely a serious breakout album for Mary. J Blige, a lot of hits on this album, it coming up next another song that was really hot and pop for Mary J Blige talking about love. No limit. And this is of bowl of ood. So this job York, and you're listening to a bowl of so with Terry. This this. As far as. Doughnuts. With. Show. And there's no into the one again. One again. Every. And you. That makes so much and up three weeks. Thank you. Good down to. His all I do. Giving you a little jazz jazz hip hop field. Love. No limit is interesting that this was more much different from all the songs on this one really was like a jazz tune. And that was the intention of Dave, all when he co wrote this song in, you know, basically, you know, he said that, you know, puffy was not, you know, he liked it, but he wasn't really sold on it one hundred percent. But when they presented Samari merry loved it and definitely separated her from most of the tracks that were on the song. But, you know, is a good thing that they whip with that, single because that's song was top five hit reaching number five on the Rb chart Senate Pete, that number forty four on the US billboard hot, one hundred and this is. Bowl of soul, a mixed tool so music celebrating the BT lifetime achievement award winning amiss merry J Blige. Gotta give it up to her give hub props because merry merry really is a stellar artists and off of the what's the four one, one album to Slask cut coming up my love, which I, I had to cassette, you know what I'm saying. And you know, I was I had to rewind it back and play it again. This was one of my favorite songs off this album. Call my love and this is of bull of souls, token Frazier. And you're listening to all soul music all soul. A mix of so music where you can listen to my single. With. That was. Can think? Just. You. That, that you. Now. And you. Okay. Celebrating. Very Jay plies off the what's the four one one album, which you're gonna to about my love and you know, that song was pretty hot song for her. You know what I'm saying? You know, and that album that entire album, which was, you know, songs were produced by will produce by Sean puffy combs, and the producer songwriters on that alma were devante swing from Joe to see Tony dole fat, Dave hall, Mark Morales from the fat boys and mar, Cory Rooney. And, you know, the, the resulting music covered hip hop. Soul contemporary, arm be and new Jack swing styles. And that album, eventually sold three point four million copies. And it was certified triple platinum by the Recording Industry Association of America. We celebrate the legendary miss Mary J Blige. And now we're going. Move where we I see Mary Zinatha's going up when she did this single for the soundtrack to the film, waiting to exhale in nineteen ninety six and this when I heard her sing this song, I said, you know, what Maria's elevating? She's, she's coming up here on a Seoul, this, this song right here, Britain, and produced by baby. Face became a major hit for Mary J Blige where pita number one and two on the billboard. Rb singles in hot, one hundred charts respectively here on a bowl of soul talking about, I'm not gonna cry. And this is a bowl of soul. Hi. This is Bernadette Cooper from the group climax, and you're listening to a bowl of sewn. A mixed to have music in slap me 'cause I know him looking good. Was. Is having your. Stop breathing. Now, your busy of someone. The kids thing to show. Oh my. Two. And your. Working everyday the, the. Of one. No one now spas, helping you get. At the Trump. Swat. Shoot. Sickness. Zone. Newell sex. Working every. Was that Nolan tails? Helping you. Any time? Bye. I should. Can't do. Bring. Singer girl. We celebrate very J bribes to recede. Twenty nineteen BT lifetime achievement awarded what you just heard was number one, and number two on the Rb, singles chart and the billboard hot, one hundred not gone cried, from the film, waiting to exhale, and we celebrate berry Jay Blatch here on a bowl of soul, and you need to know why you need to listen to a bowl of soul music from the fifty fifty fifty a little bit of the sixty sixty sixty thrown in with several seven seven seventy mix. Well with the bring to boil the night tonight at just a touch of the future future, that's our recipe for a bowl of soul. So. Live your life. Everything on. Gather in. Just feed on. Ending. Always. One on. You can. Let's hit banging in your residential pitched presidential shift out canarypox. Mary, hop, pop Trish shorty got fly angel of a point in this land. That's if you man, you heart last for me bail, put up the cash for girls mad Dopp, even if the active. Body yelled six quick, which it name is modem, once I'm not going to be in on. You bet. You thought that was. Make it'll kill now alive trustworthy. Looks stay with me. Don't like Dahlen Rick, she convinced. Really? Strict? Right here on the mall of soul. Love is all we need with Mary, J Blige and rapper NAS. And, you know, that was off of Mary, J, Blige third album, share my world, which featured the rap, of course from NAS miss came out in nineteen ninety seven and what I didn't know and this is what I love about a bowl of soul because we believe in connecting dots. This song was produced by Jimmy Chan and Terry Lewis will love that production team any way to solve features a sample of Rick James, nineteen eighty five single called moon child. And you know this song, I still feel is a fly song, and, you know, the song was received in America's airplay single, but the Saul was never given a physical release in the US, and as a result, the song, never charted on the. Hot one hundred singles chart though, it did reach number one on the United States dance single. You can't keep my girl Mary J Blige off of the wreckage towards him. What abo- celebrating the legendary missed Mary. J Blige and coming up nex Bhagat us another hot song from Mary, talking about all that, I can say, and this is a bowl of soul. Hi. My name is Andy Stokes, and you listen to both of soul a mix to of sell BC. Bassy. This, too. One last issue. Thank you. With you can. But I. That. Always jewish. Some what? Nine me. I could. Shocked. Tell you how that. Okay. Ten. Say. You. Kasit classic soul. Now, you know, this, this is a sweet song was number six on the Rb charts. And, you know, this song was off of Mary, J Blige fifth studio album called Mary, and this single all that I can say was composed by fellow Rb singer and close friend miss Lauren hill, who sang background vocals for Mary. J Blige for this single all that I can say, and she initiates she gone, and in nineteen ninety nine she garnered her six Grammy award nomination for best female Rb vocal performance at the forty second Grammy awards. And, you know this song, you know, this, this is a sweet Saul, you know, and every song that you hear Mary, Jay black sings, she evolved, man. It's just impressive. Coming up next here on a bowl of soul talking about. Out J B, the MVP with fifty cent, y'all. And this is a bowl of soul. Hey, everybody in sugar Miskelly. You're listening to a bowl of soul with professor t love. Ninety one Stephens gave apple the full one one business. Save in not gay. Not game. With office fake comes of pot. Bathroom stall. And ninety one. Tight in. Stuffy told you. Shift. Shift to stop. They're not paying with ship mom while but at that point, I was just the style. Fine the fine. And the councilman people say. And. All. It's thought about. Top. Because. Of. This week. With. Who are loved Esau because it's like hope. She basically runs down her start in nineteen ninety one and the release of I five hours and her sadness by the death of her friend Rb singer Aaliyah love this song, but it's a celebration of life, and it's a celebration of how far she's called this song, and be the MVP was on her album, the breakthrough which came out in two thousand and five and you know, this single charted at number nineteen peak position on the US, hot, Rb hip, hop songs, chart, and number seventy five on the billboard hot, one hundred and was produce by cool, and Dr dre, and this is the bullet so make sure you catch up with a bowl of soul on live, three sixty five and make sure you catch up with a bowl of soul, which is now on radio public dot com and definitely catch up with a bowl of soul by going to. WWW dot a bowl of soul dot com, which you can go back in all kinds of listened to the past podcasts of a bowl of solar. Make sure you catch me at six PM eastern standard time three PM Pacific on the progressive radio network and coming up nex. We're gonna play sexy by Mary. J Blige, baby. This is a bowl of soul. Hi, this is Mary, Ann Marie and your listening to world. Why so easy on a bowl of soul? A mixed to of soul music. Thinking. Can. Often. You were saying, Mary. Straws. Call the kiss late night on digging speeding and dry. Four thirty on my way to rock automatic leading the call ready to call plus some getting head in call my wedding more duchy's to the head to ready this session. We saw better. We all we always keep on to that. Don't say much like the hit a blunt, don't mind driving with rowing truck of frigging off four weeks, top floor. Trump slaying back twenty five the keys by the door with both can't let me get away, but you ready for kids got the Chevy, and six Rhys heavy shoe. Manufacture we go take a trip. Pink lemonade category. She. Raunchy. Hip pop soul. Baby can help it. If I wanted to feature Joe to kiss from the locks from nineteen ninety nine talking about sex. Coming up. Nex. Very J Blige feature men Drake talking about Mr. role in this is a bowl of soul. Listless to. Don't seem like. Like I'm always there when Mattis missing most other time terrible pattern awards. See from working mania added this way. More people wanted people that have I don't get it. I would hate to think I tricked him. They fall victim to my system guest, showing how to pick them. Always krant. Krant. We served gret. We make it harder. Whoever's coming next goes up and down just stuff, and she's crying Nabet gangs. We on the scene with us to shoot just keep tapping. And she does. She stares me if we hold hands while she's not hold grudges Rome. No good. Boise. No fun. Arrive. Mr. Joe? Call in. Thing. Give the thin. Mass. Tolls. Mr. Wow. Missa wrong. That was written by Jim Johnson Rico love, which featured my man Drake from two thousand eleven and you know, that was off a very J Blige is album, my life part to the journey continues. Act one I'm gonna leave you with a song that I love for Mary. J Blige talking about in the meantime and his sweet in. It's fitting. You know what I'm saying? I mean this lady sings of heartache joy pleasure. Everything that we as human beings, experienced life. Someone leave you with. In the meantime, for miss Mary. J Blige, bts twenty nineteen lifetime achievement award winner. You're listening to a bowl of. In. And. How do you. Does seem. Two. Do you try? The third insert. Boy. For. Right. He. I am. Two. All of your whole. Rick. His words. One. When? Buddy. And you. On a bowl of soul, a mixed to soul music. We celebrate Mary J Blige and her accomplishments since she entered the music scene in nineteen Ninety-one. This lady has a copper so much as experienced much, and she has experienced has share of hardy, but you know what? One thing about her, she has learned, and I see she has learned her life has to have joy you know, we don't stay down all the time. But we can turn around take those situations and turn it for our good. And to make us better people. We celebrate her manatee. We celebrate her soul, we celebrate her music. And we definitely celebrate her philanthropic Bility's, which he's been donating money to help people just to help him. We celebrate here on a bowl of so miss Mary, J Blige, who was the twenty nineteen ET lifetime lifetime achievement award winner. And I just wanna leave you with this. This is June is black music month in June is a big celebration for our be music, and make sure if you wanna see Mary J Blige, she will also be at the essence music festival. Coming up, July fifth July six she will be there when Las and she will also be performing in West Palm Beach with Las on July eleventh and July thirteenth. She will be in Tampa, Florida and as well. She'll be performing in Jacksonville Florida, so she has a big, big lineup and then she'll be in New York. At the Barclay setup performing with NAS. Here in New York, you know, they're, you know, these people are both from the state of New York will be here on August. Twenty eighth at the Barclay center on Wednesday at eight PM. So make sure you check out miss Mary, J Blige you in my heart is certified not only goal platinum diamond, you name it. She is certified as she has been a tremendous blessing to us. And she is a survivor, and she basically has laid the groundwork for many arm. Be female vocalists. Ahead of her and behind her. And just remember the tune into a bowl of so you can follow me on Facebook at a bowl of soul mixed tube so music, make sure you follow me on Instagram. Just look for PR web. Professor, t love PROST love, you can also hit me up on Twitter at a bowl of soul. If wished to Email me, you can Email me at a bowl, a soul at g mail dot com and some great things are gonna be popping off. You know, I've been performing with my band wise. You know, it's been pretty busy, but I still love doing my broadcast and a bowl of soul is going up to big heights, baby. You just wait and see. 'cause I'm looking to do a beautiful arm be festival coming up either later on this year or next year and it's going to be beautiful baby. We're gonna have urban showcase celebrating independent. Aren be music. You know, treat people as you wish to be treated LA. Love yourself because when you can love yourself you can love. Others bake shore that you have a safe safe weekend. We celebrate gay pride coming up this weekend here in New York City, celebrating the fiftieth anniversary anniversary of the stonewall uprising and celebrating life. Celebrating love peace and joy, this is a bowl of some I can't forget, you know, this marks the tenth anniversary of the death of Michael Jackson, who died on June twenty fifth and definitely going to do a show. Just Michael Jackson, baby. Just Michael Jackson because these still the king, the king, the king, the king of pop whatever you want. You still the king, the king of ARIN be pop. You name it. This is professor t love and I look forward to seeing you next Friday. Enjoy yourself be safe, and you're listening to a bowl of soul. You're listening to Volvo of. Introducing the new buttermilk crispy chicken biscuit at McDonald's. We don't eat that music made with tender chicken. Let's lose the echo on a warm, buttermilk biscuit, perfect juicy simplicity of our buttermilk, crispy chicken, biscuit. Speaks for get it now for just three bucks and get a two dollars sausage mcmuffin with egg or one dollars small hot coffee. All from the one two three dollars. 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