22 Burst results for "Kamera"
Energy agency: 'Radical action' needed to hit climate goals
"The international renewable energy agency says the world must take radical action to shift away from fossil fuels Francesco let Kamera the director general of Irena says nations should invest five point seven trillion dollars annually in solar wind and other forms of clean power this decade to ensure the global warming doesn't pas stages thresholds of the measures proposed in the three hundred forty eight page report on the global energy transition include improving energy efficiency increasing electrification capturing carbon emissions and expanding the use of hydrogen gas I'm Charles de Ledesma
"kamera" Discussed on SPORTS GOOFS
"And the bills game. Oh this is one of those. What urinating tree andrew will call the greatest game you know. This might be one of those that he can put together. Yeah not bad. Seven by the good so two cents because this was a good gain and well charles go go go go you. You've been waiting all the i loved it. I talked to my paralegal about the day of. I talked to you guys about about the bills. And what did i say these highest scores. You'll get these high scores. These high scores of the half but who they below a team. That has r davis mills. Y'all know what historian you know what the story is of him. What else they have to play washington. We've been ragging on this whole entire episode. So what are they gonna do. Oh maybe kansas. I watched that game a lot. Balls fellow receivers Fans it's really wasn't patrick. Mahomes thing and that secondary also been and we have a secondary. But here's the difference. Between mike rebel and the other teams coaches that had to play the buffalo bills. We strategize we keep doing for works. We know got crappy players. I did not know we have a thirteen players. And i are but life goes on and we go to one person you know if you watch. Dragon ball z. Who beats all. Bekker's geeta ain't krill gone comes in. We understand gone tianshan leila in a entre. It's goku how does go can usually do it. He says kamera oregon's put says the l. You don't get good spirit bomb. You challenge that spirit bomb. The energy of the crowd intensity and of his lineman dare josh. How care home care all step on digs on the go. Go against these quarters. Don't care we'll give up none of that. Because we were down we came back. We went down again and we came back. We play situation football. We didn't play a you know what we need a winning. You know who did not play a winning game show mcdermott. You know what did not win a put a winning game play when josh allen. The man who. I told y'all when this whole scene ceramic i don't see it. Y'all just tell me that this seems so opposed to be good but everybody in the afc is bad but you know who was good. You know who is great. You know who. It was delicious like halloween reasons. Peanut butter cups the bigger size ones derrick. Henry you know what derrick henry did in this game and the reason why am be over fatty. Do my best. Stephen smith and interpretation at all the man literally put the team on his back in wanted twenty carries a hundred forty three yards three touchdowns boys we are six games in. He has seven hundred. Eighty three yards in ten touchdowns on hundreds touches. The most you know what that is as an mvp that that's a winner does a man who doesn't care king derek. My god he's going to be my emperor soon but yeah buffalo wanna go for a fourth of one because they believe in their quarterback did believe in that team but you can just tied the game with a field goal knowing how bad our defense was. But you don't want because you don't have that winters metalli has that winters mentality migrate. Will you wanna wino- sean. Mcdermott doesn't have that bintelli. 'cause he started nathan peterman over tyrod taylor couple years back and peterman through five picks and almost cost them. Their playoff appearance is a little basil. Aj brown we're applying for full squad and we beat the annual of most about this. What i love most about this. Every single nfl pundit on nfl dot com and espn app. Said it was a fluke..
"kamera" Discussed on Fantasy Football Today Podcast
"Forty nine percent good game for kamera back in the catch column with five of them two touchdowns today and washington is the best match for quarterbacks be best give up the most points i it. Look if naim hines has a big game on monday night. Then there's going to be something to jd mckissick. Niamh hines altering alternating weeks. Anything else at this game. Do you think certain. Terry maclaurin is a matchup sky because he has had sixty two or fewer yards against the chargers who apparently good against receiver against receivers buffalo new orleans. And he's at one hundred or more yards against the giants. And the falcons. Do you think the corn is just a matchup sky. No i think he's a guy that gets a lot of targets from a quarterback that's not perfect and some weeks. He's going to be really good. It'll help when he's got a terrible matchup or a favourable matchup the defense he plays is terrible. But i think you've still got stardom. I'm not. I'm not going to ruin anything other than to say. Congratulations on josh. Gordon catching passed in the nfl. Cool all right. very cool. Gibson played fifty five percent of the snap. Seven of the nine snaps. The football team had inside of the twenty. He was on because forty. Two percent of the snaps third and fourth downs. Washington had nineteen of them. Mckissick played sixteen of them. Yeah it's Touchdown dependent for gibson. But he scorned on his three in a row. I think with a touchdown now. Philadelphia twenty one carolina eighteen. Believe it or not jalen hurts is a dynasty sell. That's an interesting believe it or not. I'm going to say not. Because i think people are hard on him because this is his second year but this was only his ninth career start and also for fantasy purposes. Even when he's bad he's still gets you a really high floor which is great. But i'm gonna say cell he. I think he's got enough good moments where i'm still optimistic. The argument for by is that this coaching staff eventually realizes they can't win with him and they move on from him after the off season. I think it's too soon to to say that he's a dynasty. Sell the only thing that made me think this and people have been. Because i did the twitter poll this summer with jalen hurts versus trae lance and got killed for it. Everybody chose trayvon's did it. About a week ago and it was closer to fifty fifty. I think it was sixty. Forty trayvon's a couple more weeks. It'll be jalen hurts. But someone i saw on twitter today. Make the comment that the eagles currently have three picks in the top ten or three picks in the top twelve for next year because of a variety of trades. I think i don't know which trades these are colts. They get a first rounder for whence if he plays games before today it was three top ten picks if when places number of games after today. We'll say they've got the dolphins. I two right. I think they have their own the dolphins and the colts and they are now. I guess they're they're two and three so no telling where they're figuring fill up..
"kamera" Discussed on Mornings with Keyshawn, Jorge & LZ
"Score say. He's relieved mattered. Alan back probably guy. This is the way goals wake our already sort of seeing dynamic with is my spout there anyways. I've i've another thing you guys do you remember. The pairs played saturday after advocacy is so much better. Don't defend shredded. To keep does winston totally income came in a little bit. But then good course. They're side of the ball. Affiliate was running tween solid so many options and he he took advantage. No kamera wanna see him still guessing to the jacksonville. Stand why you'd want to start. The fire wasn't that roy. Here you mentioned sean. Then cincinnati yesterday. We told you was asked about. Or what have you seen his america column where he had. This goes around the league coaches and as he starts to insane wants to his name unsolicited to find. You also mentioned and listen to the very because it does last night means andy is doing in these last. I understand the first down. I say i just decision making has been has been really good. He's made some plays so let's go should make any has what he's doing now with the ones in practice.
"kamera" Discussed on Fantasy Focus Football
"Could no better time than the present to tell you guys. And so what. I bring someone in the world this year. It's a baby girl right. how about that. You can have your stephen night. I'll have my unborn baby child. That's so amazing. I'm currently work shopping. Names by the way they announced shape weight. You know what you're going to get you're going to get you know. Madison is named for the any is due early. Twenty twenty two looking like jan january of twenty twenty two. She's an absolute warrior. By the way. I mean mardian offer but Any mother slash expectant. Mother i really just women. In general absolute. She's been app socks believable. No surprise No surprise about that. I will tell you this. I told you this privately when when you told me and i will tell you this. Now on the air being The daddy's girl thing is a real thing and Being the father of a daughter is amazing as some like change my life and god bless you and shape like all jokes aside like that is an awesome amazing beautiful thing. I'm thrilled for the two of you and i'm thrilled. You're going to have a baby girl because it's going to be it's awesome. I won't feel. I have three names currently that we're working through for the baby I'll reveal two of them okay. I won't reveal the last lavender summer. Gret what's what's a weird these no chronic kamera macapa is sort of resisting those names so far. Although with strong year this year out of album mahomes his name feels a little more masculine to me. Mahomes right but For a girl. We've got to find something. I don't know kamerhe has a nice name mccaffrey. You could work talk about this. I got one. Boston guy brady. Brady's at good a girl's name. There's only one problem. What's that as you mentioned them from boston. Everyone's name brady. Everybody has a dog or a kidney. Brady from where i grew up everybody. It's like brady ortiz and bill. Those are the names. All right fi. I guess gronk. It is excessive popular one as well right but thanks you let me put some ribbons on you. Thanks to all those who have already reached out instagram etc. We're very excited. And very grateful. And everybody has their own journey at this point And we think about those who go through these long journeys and we can't wait for what's ahead for us. And the show was all downhill from here. Like go to the big part right. Yeah sure save that for last wonderful on dangles be a great uncle and matthew will be there as well really really feel very grateful to have this little family of ours here at the fantasy focus so no better way to Pivot from a baby announcement to double trouble then to just ask for drop trouble trouble trouble trouble. Is this moment there on double secret probation. All.
"kamera" Discussed on GSMC Football Podcast
"I'm really excited for that. I'm i'm rooting for like him. But i wasn't some of the some of the games that i watched of his last year. Just were not good and they were concerning but all those things. I said offense can be constructed around him. It's going to be fitting his strengths. The weapons or there. The coaches their everything around is set. It's just can't he really take this off season work on the things that he was bad at focus on the things that he's been good at times a quarterback and take the dolphins team to the next level because if so that division for the next five. Ten years between the battles between josh allen and tour are be incredibly fun to watch so last week. I made my dream. Twenty two man. Nfl roster. and i did the first eleven guys on offense and do the second eleven guys on defense just to go over my perfect. Nfl twenty two man. roster currently patrick mahomes a quarterback. Of course it's gonna put the ball. Wherever i need to six yards down the field no look passes on. The run doesn't matter. Flying the air patron homes can do it all at running back. Alvin kamera as my starter. Maybe surprises some. But i just think having carries my second and having alvin kamara as my primary doesn't make too much sense on the earlier downs. But i think i'm going to be a very pass heavy team and having chimeras threat of receiving out of the backfield conserve as a safety blanket from a homes. While he's running around and making things happen is just to lethal Had odell beckham junior as my number one at tyreek hill. Just an unguardable duo I had derrick henry as my flex and then my tight end. I had great. Kill there instead of instead of travis. Kelsey i know. Sinus is that travis. Kelsey-hayes or greg does better than travis kelsey. But i think he's just as good provides a little more athleticism really also just the intangibles having big locker room guy that you need great for the catch. Strong physical breaks tackles. Does everything you need. Not that travis calls do those things. But i just like greg kiddle. Lot left taco. I david back to yari. Right tackle was ryan. Ramczyk regard was wrought white teller. My left guard was clinton. Nelson center was corey winslow. Who on the chargers. So that was my perfect offense that are constructed. Now to the defense. I've come to edge rushers khalil mack and myles garrett. I mean to just absolute freaks guys that. Nfl players aval athletes the best athletes in the world. Get on the field and see these guys in their like. They're scared they're not. They're not necessarily scared in the moment. But it's like just it's scary to look at and scary to watch players this jacked in this freakishly athletic move. The way they do straight walk offense of three hundred pound men back to the quarterback and just throw guys around clue. Mac and mouse care can do so. I'm going with them. Scared at twelve sacks four forced fumbles last year wall so dealing with covert issues and we fourteen games. He put up those numbers. I e mail pro glue. Mac was having a little bit of off year last season. He had nine sacks still three-fourths fumbles just another guy..
"kamera" Discussed on Fantasy Football Today Podcast
"Fourth picking a lot of drafts. What do you think about camera. What are you what are you worried about. How do you see him. And what are you worried about. I'm starting to get worried. That all the concern about him not getting to that eighty reception mark. And to be a touchdown. Hog is legit. And i've started doing the research that i've just been putting off and putting off on kamera other people have done it. I wanna do it on my own. The past run ratio win. Some hill was under center for those. Four games was tilted toward the ryan. I believe it was forty eight fifty two in favor of the run for the saints. Get take out the game against denver. We're gonna as our standard here take out that game against denver news a really weird game. It was not competitive at all and it was. I believe it was fifty. Three forty seven pass run so just a little bit in favor of the past in the other. Three games that tasteful started that happens to be the exact same pass run ratio in the twelve games. That drew brees started for the saints last year and i went back and checked. The last time the saints were above sixty percent pass was before alvin. Kamara was even there. It's interesting they've been anywhere between fifty and forty fifty seven percent fifty and fifty seven percent in favor of the past each of the four seasons. That alvin kamera's they're kept digging a little bit deeper really looked hard at every single target. That alvin kamara from tastes mill. It took four games by that. Fourth game tastes hill was starting to kind of force. Feed the ball. Alvin kamara in a couple of ways. One on the screen game for sure saints recalling more of those but he was also understanding of reading defensive coverage kamera would get opened five yards. Off the line of scrimmage no defenders were near 'em taste millwood dinka to him alvin kamara would make a play after the catch if we keep seeing that and there's reason to believe that okay it won't be like forty some odd catches which is what the seventeen game pace was with tesana hill last year. It might be halfway between that and eighty which is sixty catches and the other thing that you have to do is just look at the touch of how many touchdowns inside the five might taste them. He'll take away from alvin kamara. That's been a big area for alvin. Kamara over the years. You'd hate to see him lose even twenty percent of those touchdowns to somebody else and so..
"kamera" Discussed on De RetailTrends Podcast
"Been yeah. A attitude benches -squitoes finish hawking of its walls bethel's evolve all while the ding a holds and on the name of xinjiang flow for injured and the lead and my muscles in an onslaught hit limousine. Only been i'd been hard to erica. Offer a shelter for beta investigator and hit those for my blog. Woman's dick vidor turkey. Moakley boston door neighbor to and from that stakes ville. He'll look more of our guy. He was named. It had only two votes. We really out on you. The last oak. Mike bender and is michigan on both days. If the italic he'll lost don ward it gave in in all the neighbors deed leftover which is also you may ma and killed on the to go. Gopals of gopal savvy. Dynamo vega had left oddity the malaysia amore former fuck anita shipped blocker dr mark on the name of because he forms between about dates. I fit the guy ellen. Expect for him. We ve eight nominal defying. Who painted actors allowed. There's this team mama's e headed in vain the bourne doom and i talk about o'malley success by its act through you do the time scott after wobbles dot d. Mato caffeine invaded there. Firing and market the phoenix respectful moi. We'll name xiao been normal dunker food. Y'all on faster. Yeah apple mainly i'm laid you see moyen. Yeah forty four pullman. Luke tito likely i'll talk show local audio performance at the moment the nine eleven as cost donkey for new cost and laotian oliver from following the danish. Thank you for for me of my. She'll been nutshell..
"kamera" Discussed on De RetailTrends Podcast
"Is <Speech_Male> <Silence> <Speech_Music_Male> <SpeakerChange> hearts. <Speech_Male> Disparaged <Speech_Male> elder needs a lane. <Speech_Male> Fourteen duck <Speech_Male> the next <Speech_Male> friday <Speech_Male> <Speech_Male> with david <Speech_Male> killing moments <Speech_Male> <Speech_Male> most <Speech_Male> successful <Speech_Male> to date <Speech_Male> who states <Speech_Male> and now black friday. <Speech_Male> And what's taboo. <Speech_Male> <Speech_Male> The <Speech_Male> lockdown new <Speech_Male> me into <Speech_Male> the wrinkles <Speech_Male> are dicks <Speech_Male> vantage <Speech_Male> quickly for <Speech_Male> him. Will <Speech_Male> <Speech_Male> you stop. That needs <Speech_Male> <Speech_Male> to deal. And <Speech_Male> an oak darva view <Speech_Male> of all flow <Speech_Male> for the infant. Define <Silence> <Speech_Male> <Speech_Male> the name <Speech_Male> ville <Speech_Male> gonna <Speech_Male> <Speech_Male> off <Speech_Male> and <Speech_Male> <Speech_Male> digging it to <Speech_Male> another impulse <Speech_Male> team coach. If how <Speech_Male> many quantity realestate <Speech_Male> fisher <Speech_Male> there's only <Speech_Male> be persona <Speech_Male> canoe. <Speech_Male> Odometer <Speech_Male> mandel persona <Speech_Male> he dollars video. <Speech_Male> Bella <Speech_Male> there's been no time out <Speech_Male> of a bill out. <Speech_Male> Goodall lincoln <Speech_Male> official <Speech_Male> wrinkles. They'll turn off <Speech_Male> the ballot <Speech_Male> camera. <Speech_Male> <Speech_Male> All the komo <Speech_Male> asia face <Speech_Male> to whom <Speech_Male> <Speech_Male> you mentioned of the <Speech_Male> <Speech_Male> miami <Speech_Male> dade <Speech_Male> <Speech_Male> of total <Speech_Male> organism <Speech_Male> in <Speech_Male> <Speech_Male> his <Speech_Male> new move ahead. Donald <Speech_Male> joel close. Look <Speech_Male> on the name. <Speech_Male> Signs <Speech_Male> management team <Speech_Male> mentioned <Speech_Male> <Speech_Male> in the <Speech_Male> year <Speech_Male> cooperstown. <Speech_Male> <Speech_Male> <Speech_Male> <Speech_Male> <Speech_Male> <Speech_Male> They've evidence <Speech_Male> there's <Speech_Male> evidence a <Speech_Male> metal <Speech_Male> viewed <Speech_Male> shaker <Speech_Male> jichi <Speech_Male> on it. <Speech_Male> We've all the <Speech_Male> feet use <Speech_Male> it. Doors <Speech_Male> on the hung <Speech_Male> over foldable <Speech_Male> cancelled as you fellows no <Speech_Male> more your <Speech_Male> data <Speech_Male> she dines with you <Speech_Male> blame is <Speech_Male> five and a half facial <Speech_Male> each groped <Speech_Music_Male> the khaki <Speech_Male> in <Speech_Male> kabul <Speech_Male> and back off alternate <Speech_Male> <Speech_Male> vanek. <Speech_Male> <Speech_Male> Diet more pinta. <Speech_Male> Landmark of and show. <Speech_Male> You need elaine. <Speech_Male> Blame maggio <Speech_Male> v o key. Shoot chetty <Speech_Male> for the boy. <Speech_Male> <Speech_Male> <Speech_Male> Skycap <Speech_Male> comics <Speech_Male> value. You <Speech_Male> know <Speech_Male> built <SpeakerChange> of <Speech_Male> you plan <Speech_Male> <Speech_Male> a <Speech_Male> <Speech_Male> new hope on clashing <Speech_Male> <Speech_Male> bill. <Speech_Male> Moy- stop at the mock. <Speech_Male> Ed dialectal <Speech_Male> marks on deal. <Speech_Male> General <Speech_Male> lonzo decades <Speech_Male> and bill <Speech_Male> moyers <Speech_Male> <Speech_Male> super-low stop <Speech_Male> kamark's <Speech_Male> actually diana <Speech_Male> lima ultimatum. <Speech_Male> Kadena <Speech_Male> greenfield shelf. Openness <Speech_Male> yellow lucaci <Speech_Male> calcio. Vinko <Speech_Male> believe <Speech_Male> <Speech_Male> and <Speech_Male> bobby dodge <Speech_Male> new angles <Speech_Male> yelich open debate <Speech_Male> aiming gore <Speech_Male> obama. Donna <Speech_Male> dashi <Speech_Male> you've about she'll <Speech_Male> marked <Speech_Male> and dogs don't like <Speech_Male> the mark. Natal teac <Speech_Male> elated. He'll <Speech_Male> <Speech_Male> he'll baylor's <Speech_Male> meat. Is how <Speech_Male> old stephen. In <Speech_Male> almost <Speech_Male> equal belic <Speech_Male> and after <Speech_Male> belgian needle in it <Speech_Male> <Speech_Male> is the marketing <Speech_Male> going to behave <Speech_Male> <Speech_Male> not <Speech_Male> cataloging being <Speech_Male> who've space social media <Speech_Male> goal in <Speech_Male> <Speech_Male> achiever. Lots <Speech_Male> of mental. <Speech_Male> As you get back gama <Speech_Male> expedition. Almost <Speech_Male> from the canal <Speech_Male> <Speech_Male> from candles you <Speech_Male> do. <Speech_Male> There's life along <Speech_Male> to <Speech_Male> the content the day <Speech_Male> at each benassi <Speech_Male> leave used even marketed <Speech_Male> doors. <Speech_Male> Even day <Speech_Male> the lead <Speech_Male> generation <Speech_Music_Male> <Speech_Male> and <Speech_Male> initiated. <SpeakerChange> Nfl <Speech_Male> now for the concert. <Speech_Male> Night <Speech_Male> and really <Speech_Male> <Speech_Male> <Speech_Male> Venture capitalist <Speech_Male> <Speech_Male> enough <Speech_Male> is enough <Speech_Male> loaf. <Speech_Male> <Speech_Male> <Speech_Male> <Speech_Male> Stage must by urban <Speech_Male> improv investment will <Speech_Male> rise <Speech_Male> <Speech_Male> louisville <Speech_Male> toy <Speech_Male> in <Speech_Male> dorm. it's full <Speech_Male> blown now. Think <Speech_Male> who this woman. I'm <Speech_Male> phone and plump <Speech_Male> tomorrow and jacket. Dot <Speech_Male> h feeder <Speech_Male> at successful <Speech_Male> aplomb. Evidence <Speech_Male> handled it. The <Speech_Male> dow <Speech_Male> vanhoudt <Speech_Male> hope of over <Speech_Male> and <Speech_Male> veteran lidove. <Speech_Male> <Speech_Male> <Speech_Male> America's <Speech_Male> yankee <Speech_Male> She i'll share <Speech_Male> new york act <Speech_Male> out career <Speech_Male> to <Speech_Male> amazon <Speech_Male> don <Speech_Male> cultivating <Speech_Male> career <Speech_Male> <Speech_Male> <Speech_Male> a <Speech_Male> consequences. Only <Speech_Male> tech mecom expedition. <Speech_Male> <Speech_Male> Tomato complimented <Speech_Male> <Speech_Male> commerce. <Speech_Male> Yeah <Speech_Male> i mean think overblown <Speech_Male> jacobs for <Speech_Male> my persona <Speech_Male> <Speech_Male> Beta macedo <Speech_Male> on the name. <Speech_Male> She <Speech_Male> mike is. <Speech_Male> Mike <Speech_Male> also <Silence> always made by <Speech_Male> been <SpeakerChange> painting. <Speech_Male> Nazi <Speech_Male> <Speech_Male> <Speech_Male>
"kamera" Discussed on De RetailTrends Podcast
"Worst case she made a loud is oklahoma. Should have it on the fourth short links to court. Calm and i only noticed. Inevitable's ancash robitaille yeah and cash flow vinci family belong tzoment. You've been till the naming issue into look out in the fair coped and can move echo moscow and a little bit and move on kristie vulnerable. They could go you when i was making voss notice though the guy tight most of all vul- dashi mission team. Nauseating unions been idle glasses. Don oakwood bruce gatien von and dinged of oakland. Look though he goes okay. Kevon barf gator moving forward. Vinko satish knelt alcohol. Abusive gave alderman bottom five performers botany shipped at elites outlawed but on the out allowed to open for new occupational ope declining. Shanty like y'all gone rape simple divorce out of ev- ingles can also be goes did cash impact ghana's loyalist with normally individual in butte like new blues backing in one thousand oaks affair door lock down. I'm the hamilton new basic. The professionals the fold phenomenal to divided immediately. After the second boggles alamo. Here for schnell teens. Here it's schubert. Also says you schnell deems built saddam abe gamers in a guy by mccain farm in oklahoma. Joe i baking team don't attitude economy. The opening of ankle more stocks moist of those that he is utterly devoted they have to shift full but the actual doomed feted flew in and added you don ebi platform to bunk. Sports hall of danes won't fishing sheikh resort alley staircase Mocks so up looking team.
"kamera" Discussed on De RetailTrends Podcast
"Much and all england naval to domino's foca and outs even just call them dino county mentors. Y'all dementia elena new only gama expedition. All cone marketing an excellent money. Do you see that for -brate give over the the yeah shamed maturity. The actual mobile extra doesn't survive on and dubs velvet also bulk of bargains to indonesia. Was he'll muckilteo. But did i ever the oester fabric counter for vac year end its employees. newsline sears. yeah the communists. All kupuna medium built gopalan needs. Go media marked each ca donovan. My own not to follow ended shchukin canal the attached candidates it and held a dr oz novels. All this digital hubadoo amoeba concert dart throw going to get any benefit darts gopal homered and they'll beat you to it. Five ninety five south end of the year average. Ed remarkable when he talks when you own with the team nor stakes mere mentioned intercede for photography and do the tour events out inch piazzi blog. A videos david shields advertising developing audio. David doc- four built perfect black of the partnership with airtel kenan jailable about mentioned intercede local feels domico marketers miracle hilton for the full to kaffee escape by plots. Like you just alley. Amount can create a ban on little due to fulbright ex and wakes and should he meant to alma putin lane. She never in all second cope to computer. Mony toilet my of go. But he's still build a high end. Computer monitor four editors ticket evacuate accelerated vic only door by means ford misha. He'd been a photographic miscarriage. Okla degel including kelly tights. And these need to go back. I mean he never been honest electoral of the focused. Before i actually at least two top teen heart low put and i was just fico by into lopin. It'll data and in the generally after. How many phone number two billion viable human vowel vindication blades. There's all spatially ship product to the noticed now. Alaska levels usually starts to the levels over by inhaler nottingham dot with the duke and forbade echo partners almost metals beijing meaning concrete. Also partners stopped me. Act like that comes from beijing. Wisconsin's you live with someone with the diva mark to. At and and see if they'll be to me and she also gave copa new. If you ever go nuts blau life home with commerce. And can you believe this team market in team alaska metals. But he opened the macaj nipple all iding in crashproof the price at the end. He got shot. Dr the differentiator and it'd be executed down you to boston as a hit and you'd mark the bowels of towel drink it on the call meal dollar and we're couldn't be finding will be they'll on top over. We are chizhov stomach for allowing me to hate.
"kamera" Discussed on De RetailTrends Podcast
"At is out. Meyer and gama ville lebed starts five nine. Two percents from atlanta struck the shooting at length from the belgacom. Woody copa off days. You have now dusty pro title. Meet hold in east l. dollars latte leaving finch knee meal to south road. You've stating into tomorrow. But w e commerce to hang on hey located between four for madrid homecoming on on the to officially here on the names both dots duke now holding the guinness the head plot for the habit a disney on local. She is a local hero and named donovan. All against perfect concept vehicle Decorated helping there's other competitor was a windy navas. America's the song so local hero line. Ville the towle do shovel donna. Ginkel over can have oakland vip plot for on the technique of new opens model powered by a miracle. And that's in the video..
"kamera" Discussed on De RetailTrends Podcast
"The from buca monday capacity. It's an inch billion dollars dollar concept and dutton oak expansion over the convinced coming. The he enters nathan bichek go along visual mathare. Youth rolled the microphone. Procession by full fees to go will be it just on doer which laughed imports. Canoe this them shoop into salt elaine. Doom otherwise yellow to deco cassette stealing commodity jacksonville and flew to miami to the game over to name on the name of us. Oakland blah foam goldman or you will not and maybe all the older stuff a market inferior to should match the a naming mojo in life in commerce express if you only non-bodo footage dot com o hours comics number how to innate tone on an enormous tag optimal and american balls available a labor ville lately and the non octavian lot is hispanic an ankle. Lincoln mirror does bridget's came out for violating mingles. And you have on getting faculty ferguson by badge. All gamers come on into because wrinkles. Zhang does of new anal cassie in shelter october identically. Heaven mushroom the mesa this out to johnson's l. To stop of home abates and local from a kind of showers. And there'd be no can in belkin belkin diplomas multiple. She all shaped into dollar over concerning dot com gentle into sheets on the vidana to call american expedition. Epide- ferry dock on the convex into sheets. Misreport phone who slatter. Donna dash reper- acids super coffins. Snell dot com. This article on. Paul do eligible to finish this systematic the teak rental processes x. Mentioning markle look out to after expel in particular. Throw photo over your when guiding from put foley. Oh clove later. Can i meant all star. Achiever bishop of what all of set have been feet going to be here until di di di di the market and want to die and ashaninka coped iraqi photos but photos. I need to come by default over accuracy. Predict or steve. Gordon and you'll doing and felt donald opd meals on a voluntary Monks let's call on. Leave them off you. Michael foale tabuk from nine fulton. It's asta fulton was declared end. Nick soft inaugural is off to the east and they found may expect an adults dish out the basic funding data pasta. She's older group of the best gama's ended it high instinct houston and diplomacy back slow to also quantum muck look to help volunteer in foldable could nepal here and it was on the secret. Want real melody inductions. But i've of goma and front foot online shaker. Full stop the full stop endowed slander super expansion located and we'll else you need to the local on the neighbors and it's actual have deal fact that you have to look at an interest start on local hero local hero that she told and will be gone now. Local here welshpool blame vernita. Eat it in with.
"kamera" Discussed on De RetailTrends Podcast
"Miami revealed dot sacramento in an interview on the smartphone is just hope yeah fee a fee to look for the masses and they johnson in fog three for the marshes is out in full. The relief and will be used to professionals. My door fold fever. Damascus kicked by vets with interested in and the intellectual night jamir made in oakland. Does he always ended mere high-income laos mir goes amid lendsay flicked and your ankle slough to creep get of revolted dot com plus the foster kiki's market liquid foster fox. Theatres geeks reach fossilised danica middle. And it's not an athlete in inactive and are being not community died the community about relief ever schmitz of it even amend an inch asi contadini remarks of old side now the head of hair folder coffee and did sign the influences. Four hundred locating a may do an locality nail heyman con days more for the feeding and he left. We'd gone to end up. The vast need help welcomes oh content off now. The retail at the mike and jimmy after bunt activated each make you put to their spinal. Acco process ended by the ankle. Fleeing name a may and now she is to not have any bella. Bella mailer for me. Is helping in phonetic commercial belongs to wash out south of fair comment and over in -ccomplish mentor mere belief. Is you me. Connect data out two bladed beta copa. Shame it is need to produce gamma do little fault. Also this is put to me. Linen camera states became the gama lens and accommodates villains invited to leekpai fleets filters so stay for fall. V-shape meet out now with dated. Vosper moved to go and needs to go and die. Hubei's you let the academy feel the our phidias piazzi shave over we'd to do in a community by neyla by modell villains advising the concert on veils just full of oak over ten chain bing. And actually i'm a new may as a in belka issue dom the tally jhansi. Muthu born the dingle disneyland the towel. The tour de tobacco mini america. Have those low comments. Yep newell in shorts. From london jots danka. There's open bala dinka locale footage video team ever non-spanish bells hitter the belka sha the marks on jab natal's netherlands lambs in natal onto actor. John there's a moment on the locality lebed community from culprit photo data..
"kamera" Discussed on De RetailTrends Podcast
"The type by feel for madonna can afford other vendors. Okay shocking daily offer. Also you can move fast finish image finish finish off the job and allocate reduced by today are not nine obey overcome interfered glenn over namaskar down. She knew english opened ogm bellevue and four. That's gonna behold a violent today are beijing and all the all the nathan mutated to the schaal needling overnight louima ultimately of oklahoma board married overnight. Bove nope vogel remarked in the market. Don't need excellent remark. The market to initiate of alto chips alto. She's dead meadow can fall to cameras. Been although she elected shall does offer a still busa all out. Dismissal of arts william and lexie shelters will not make us. Rq discipline official compact camera and even late comfortably into smartphone goals for dopp elaine exit before the digital photography is to hold before looking at two dimensional dots in conduct com. Ms photocopy made adore smartphone..
"kamera" Discussed on De RetailTrends Podcast
"The door on the mobile is giants. Volvo needs denote shock. Venture mood for gobert over. The animal needs looking art collector. The dotting benches. do zhigo's mcdonald's. Yeah the but on the name area and debut you hold the process quickstart abani arc dudes and our dot com venture capital deals actor from other own little apple indicated by the focus to have all but he deal and calls into marica in oakland. Jank contol vasicek holidays chestful. But the old vic who you and was eating at government-held africa multiples on the helper of diversion of his held. Result of europe and dots cash and network for mentally opened up and fall nerf and oliver day. A tune tax finish capital goes on and even self fulfillment all what emotional and made out yup and issuing s a by betas inhaler belongs and scope elaine amendment the life lifshits connor door woolas hair interesting strict on your mobile between. But that's the maids of all to deal close shave giving in in the followed by beta sixty s. Awful called In the mitchell and all the way in neiva beker in a almer stop at the market. And i'm kind of overwhelmed today. There's often a hold on the two oak precipitous fall from ox vista. Got much mccormick fiscal home. Do bulla the issue in stage lay off of white sports five spots. You're gonna die for the island and doom giant unveil he needs to dodge looks on concrete. Td the claims shelves an baba clients de delve language. On armed halted ebony ingle net vacuums bayada at fox fifty fifty. Ll stack lincoln. In england by the to ford needs an equal network so circle so four wheeled. Aiming out all aiming glenn flaunts and amy england. Bill just uvira mir liner midfield physique of asia. I don look gentlemen. Might addition if he was it for the battle and six sponsored. Kenneth yelled forum on Does she oprah nate launch viruses. And on the namer familial afghan devolvement inclined deal to alter eco devolves metals and neither banking like moseley. Stop doorbuster and foca over to address..
"kamera" Discussed on De RetailTrends Podcast
"My vaudeville visual via the death. Angel to bring it got the media mcdougal it and he was alex after the legal lesser dr for former is on bush on organisms. Stop mark particle potential vehicles x. In modell's on the medina all ever shaken die. Tumor also focused on lighting open data. The next ingles london looking to guy fans called for the child to come. Extract died Constantly dancy in the marks fulton winkle tissue almost stomach virus for the media monitor goo blue the line on online and the amish how could also meeting to vanish to okay. Only channel is gone to hell. How links need to excavate booster of meat acknowledge. We all want us stating it's going to market or marketing open. Fx who's going to be held doth bob scaffold markle's data. There's velvet garish folder. Space shaq dot com. If you bowel the mir on the detailer lay mart end are bay slough on the concept and the ability came out hastily spatially smooth potatoes what you meant the species. Mom and along gordon johnson. Debate machine he dave. All in this streak in equal mersch died stating uncle. Federal individualistic property apple. Haydn's words on the phone from the relish the new crew infesting awesome now into overnight farmers. Data was your fish. That eating opens could be divide doctors tatum. And they're overnight downfall on the name geography maloka do told my sticky amid rain before a deaconess fond marketing and ecommerce edit cologne was ashamed to guy on of suffering from managing our own name trump myth school all the on warlick idea the remake of nation's only embalm and got ignored awesome bond boundaries. You need ultimate on name. Yarmuth been actual actor the bay. Data vessels ater. But i've just off on the newfield to develop. I mentioned fated all names cop fee to convey get started the dark look and double show called the gonna had vader fighting oklahoma in jet leader by is for school marked. Copa could payton successful tonight. The x doubt goes market vulcan velvet villain and dr focus. Lessons need to feel capability. Chalco there but it was open and over boom schnell Ecommerce called superb lunga move looming state and she statement and don focus now. Blacker met oliver beta conical digital's prophecies. Do space are specialist in fault. If you don dorsey known on shave all make you start each quarter. Five yard to north winter would be about this yoga by vehicles to buy an belka made it along the orkney gianatti landell networking vaccinated loans beta. Otago's tomorrow to stop on that. Against the dive meal and atacama desert you heart skiing and over here. The facto from the cop did louis thank the via technologies gar and they'll sailed momento page jeff. Okay mosquitoes develop momentum stop market and new to do antonova. Jeff now been doorbuster. My doctors want act octavian dirt. You get the hamilton who management team balked obey. The museum includes contorted shooter. Shitty ios. your partner deals can help. Mets dot com window. How.
"kamera" Discussed on Fantasy Feast: 'Eatin
"Leflore wondering like what are they doing taking edgy dylan. Around number two. It just kind of struck me watching. Aaron jones that in the passing game. I'm like you know what he looks. Like alvin kamara out there. So i thought okay maybe they wanna like a one to pocket ingram camera and i think that's i think that's good. I think that's what they're doing in In green bay. I i like it i think. Aj dylan is really intriguing. Again non pbr. You're look great Pr though is upside is capped. You know what's interesting. I remember being talking to the new orleans coaches on the field before the game. The game they were getting mark ingram back from suspension. Remember what it was suspended for. But he was suspended or heard or something right. Yeah mark ingram couple of years ago and they were so happy because they were so scared of overusing chimaera. Chimaera getting hurt. When ingram wasn't there they liked to use chimera on third down. They let us compare in the passing game and they were almost like nervous every game without ingram it was. They were nervous. Kamera wasn't gonna be able to hold up. You're gonna get hurt. They were so happy when ingram was coming back. I feel like that's probably where the packers are where it's like. They know how good jones's they don't want to overuse them. They wanted to critical passing plays and they wanted to be fresh in january totally and we have seen that he has been fresh in january so my numbers for him were almost exactly the same as last year. Two hundred and five carries for nine hundred ninety five rushing yards but again that sixty sixty one grabs so yeah two hundred and sixty touches actually even projected a missing two games which he did so. Apparently i'm the aaron jones i got. I got this a lockdown right now all right so wide receivers. We talked about corey. Davis galore at of these other moves. Gimme one that you feel strongly about either positively or negatively. Aj green arizona. Marvin jones jacksonville emmanuel sanders buffalo. The bourne identity new england juju back in pittsburgh did not see that one coming will fuller with tua in miami. You talked about samuel already. John brown with the raiders. Josh reynolds sneaky. And sean jackson going back back to kelly kelly keeling and where the jets yes. Here's a fantasy passed. By the way. I lo- i told you about keelan cole. And four years ago he was undrafted piece of whatever from some score. Can't remember this guy's good this guy. I don't know why they don't give him the ball more. I think he separates against man coverage. Better.
Cyber conflict between Ukraine and Russia
"Security firm proof point this morning released a study of chinese people's liberation army threat actor ta four thirteen. That's deployed a militias fire. Fox browser extension fryer fox in a surveillance campaign directed against tibetans. Ta four thirteen has also used scan box and support your malware in its operation so far this year the units targets include tibetan groups both domestic and in tibetan diaspora proof point assesses ta four thirteen tool said as limited but quite effective against dissident communities. Which after all have what proof point aptly calls a low barrier to compromise the campaign also suggests a shift to more open source tools on the part of the p. l. a. ukraine's national security and defense counsel has accused moscow of compromising a ukrainian government file sharing system the system of electronic interaction of executive bodies zd net thinks. The group responsible is gamero. Don a group widely regarded as a proxy for russian intelligence services. Kamera don has certainly been active against ukrainian targets in the past. But it's an odd duck while often thought of as an advanced persistent threat that is a government. Run operation in some respects. It doesn't really act like a government agency or even a straight up contractor like iran's mob group for one thing gamero don doesn't restrict it's targeting the way government operation normally would nor is it entirely indiscriminate in the way the lower end criminal gangs tend to be for all that gamero. Don is both noisy and aggressive. Research by cisco's talos group suggests that gamero don is also a mercenary player in the criminal. Criminal market talos wrote in. Its recent report on maradonna quote. We should consider the possibility of this. Not being an ap t at all rather being a group that provides services for other ap teas while doing its own attacks on other regions and quote so Kind of contractor perhaps a criminal organization that hires its services out to intelligence services but that also does business with other criminals while its principal state sponsor by general agreement russia turns a blind eye so gamero don is one of the most active and undeterred actors in the threat landscape it does the work of an ap t but it uses a cybercriminals style. It's worth noting that the operation the ns dc describes seems to be a software supply chain compromise as an s. d. c. tweeted. The attack belongs to the so-called supply chain attacks methods in means of carrying out this cyberattack allow to connect it with one of russia's hackers spy groups this is therefore a different matter entirely from the distributed denial of service attacks ukraine complained of at the beginning of the week the de dos attack targeted. Both the national security and council and the sba you security service bleeping. Computer reports and ukrainian authorities did claim that the attack had its origins in russia in as they put it russian traffic networks. The ns dc describes the diaz thusly vulnerable government web servers are infected with virus that covertly makes them part of a button. It used for de dos attacks on other resources at the same time. Security systems of internet providers identify compromised web servers as a source of attacks and begin to block their work by automatically blacklisting them. Thus even after the end of the de dos fix the attacked websites remain inaccessible to users and quote. But it seems that this denial of service harassment was probably the work of the criminal. Gang thought to be retaliating for the arrest of three of its members by the cranium. Participants in a big bilateral franco ukrainian law enforcement sweep alleged members of gregor. We should of course say allegedly engaged in criminal activity. These particular alleged. Hoods seem to have belonged to a gregor's ransomware sub gang french authorities in particular had blood in there is because as france entire reports. A gregor was allegedly implicated in ransomware attacks against hospitals. So paris in kiev. Good hunting. go get him. There allegedly bad guys researchers at mcafee this morning released their study of uc ransomware. A new strain detected earlier this year. It's another entry into the ransomware as a service market whose operators hawkins in both russophone an anglophone criminal the criminal markets. It uses the familiar attack. Vectors common in the ransomware space phishing emails of course but also exploitation of compromised accounts index has gained through unpacked. Systems with known vulnerabilities. Babba criminal customers seem so far to be most interested in hitting victims in the transportation healthcare plastics electronics and agriculture sectors. Their activity has extended to a number of geographical regions and the malware doesn't use the sorts of local language checks often employed to keep the operators out of water in countries whose legal systems tend to be vigilant and unforgiving mcafee's notes on abbott. See an interesting division of labor across its two principal linguistic communities. The operators will use an english language for them for announcements but a russian language forum for affiliate recruitment ransomware updates
How the Tampa Bay Buccaneers upset the New Orleans Saints to advance to the N.F.C. championship game.
"Drew brees tom. Brady eighty five years worth of quarterbacks second quarter at six three saints and then dan fish huge mistake by brief. Yeah first of all the internal pressure and second of all the physical. Play at the line of scrimmage by murphy bunting getting physical with the receiver michael thomas undercutting that outraged by drew brees. That throw was a huge tone. And that. I love the to mike evans big body in the red zone. Stay in between the quarterback and defensive back touchdown tampa bay for cash in ten six tampa ensuing drive seats trying to respond. This is james winstons. First career playoff past and dan take a look at the triggering. Yeah love the beautiful design and then trey smith leaking down the middle field. But this is really about everyone paying attention to alvin kamara. Watch the tailback in. How many blocks defenders run that way. They lead tricon smith on blocked out here. You big cat. Take great play designed by matt. Nagy that sean payton carries over to yesterday saints thirteen. Ten is the advantage there. Bucks get a field goal. So we're tied up at halftime first. Possession of the second breeze to smith again beautiful. Throw we've seen so much by drew. Brees that incites thought. Fade carry into the sideline touchdown new orleans but then later in the third dan. This play changed the entire game. It's incredible winco junior yet. Tampa new orleans wins. The right they get that slant because it's man coverage but just watch that right hand come in on that back side punch to finish that playoff for tampa bay's defense. That ball bounces right to their defender to huge turnover for them saints turnovers and the bucks cashing in. That was the story of the game. Here's brady that's leonard. Four bucks tied up at twenty cook knows. That mistake was critical. Comes another one dan. Although this one clearly seems to be miscommunication yeah really. It's really just trying to get a vertically route to evan chimera out of the backfield but what happens is never liked. Does a remarkable job of playing with vision onto drew brees patient and then no wasted movement snaps drives on that football before kamera ever turns around and drew knows that was a terrible decision. Saints third turnover leads to this brady takes it himself. Tom brady giving the bucks a thirty to twenty lead. Only the rap isn't excited about it and one last chance now. Desperation time for freeze. That is tipped in the air. And that is all she
Fantasy Football Forecast: One BIG THING you should know for every Week 2 matchup
"I sit out the way New Orleans versus Las Vegas raters. We saw New Orleans showcase really really solid, really great defensive performance against Tom. Brady and the buccaneers They were pretty on disappointed as a team, lot of penalties on their defensive side of the front. The saints rebel to take advantage of that. La Raiders played against the Carolina Panthers last week and gave up thirty points. It's very possible that New Orleans doesn't look as Resi as they did against a really solid defensive front in Tampa. Bay and they might have their way with a raiders team that is still kind of pretty young and trying to get their footing and all this stuff. They don't they had an injury to majority of their wide receivers in the last game. So Dan, Waller seems to be their only solid option. At the receiving side of things that might mean there in Waller's uptick in target's share and my means, he gets an ends on this year or this week maybe something good happens for him I'm buying all the stock now I'm Kamara right now for this game, this should be Alvin Kamara. KAMERA's two touchdown, a hundred yards from scrimmage plus game. This is this is the one I wouldn't see why would be any otherwise and to be quite frank. I think that a lot of players on seem to have a really big game and this would be a really fun game to see trae Kwan Smith. I'm going to bring them up again. This'll be a fun game Trey Smith. Look to be a solid. Relieving game just for brevity and sake of saving saints, fans of fantasy fans alike, some worry as to what the saints offense can look like without Michael Thomas Soaking up a lot of the defensive pressure. All right. So Fancy implications all over the place you know Josh Jacobs. This could be a really good test to see just how much they believe in Josh Jacobs as a pass catcher because I don't know how much he's going to be able to do in the run game considering New Orleans is when had and still does on one of the better run defenses in all the football. I think the best game. Pound for pound this week has to be the night game on NBC, where New England is playing against Seattle that they're going to be playing in Seattle New England the we have a kind of banged up cam and she says it's the there's no hamstring issue but. Of Most people are saying that he does, Kinda. Have a little bit of a hamstring thing going on and we'll see how that affects him with all read option stuff and what we saw from last Sunday's performance maybe we started to see cam throw a little bit more, and then we can really see just what this doing his offense really has to offer for them sure that bill will have them ready for whatever and we saw sea hawks offense that basically let Russell Wilson do what people have been asking. Them to let Russell. Wilson do for basically the majority of the back half of the dense. You know twenty seventeen was to let Russ Cook and Cook did Russell Wilson? Do He only missed four passes? He had A. Great amount of yardage great touchdown passes de que look. Nice at times he did have some drops of course, Tyler Lockett looked really good. Chris Carson looked amazing. In the past game. We had some really good screens run in for touchdowns. They got tight ends involved the plethora tight ends at the seahawks own and their defense was literally flying around all over the place. Now, there are a lot of garbage time touchdown stuff in that Falcons game that I'm not GonNa hold against the defense when it mattered. Jamal Adams and of course. Everybody else in that defense just looked phenomenal. They just looked physical. They looked like they were flying around and making plays they look very formidable as team very formidable. So. That is a game as the May have a lot of implemented implications on things so KEEP IN MIND I think one of the better secondaries in the League is New England's granted they played against. The, dolphins but they did not allow that many receptions or receiving yards at all for either receiver on the dolphins and Tyler Lockett, and care very athletic fast guys but. It's going to be tough. Is GonNa be a tough about we'll see what happens. They may have to change up the strategy of leading Russ Cook for this game in particular and work through the old tried and true run the ball and try to make something happen later on in the game. But for US Russell Wilson owners like myself I hope they just let him throw the ball a little bit more that'd be nice. That would be fun I think we'd all like to enjoy that. So moving on towards another game I think the Baltimore Game at four, twenty, five eastern standard time on CBS is going to be a good one, Baltimore versus Houston. This game can go I think Houston is a team that kid look Jacqueline Hyde and they've been jekyll and Hyde ever since the Shawn Watson is come on that team and. Not Sage. It's the Sean played bad last Thursday. But he definitely did not look comfortable one hundred percent of the time and you just was trying to make plays. His offensive line wasn't there fully stout at all and when it was time to just throw throw throw things Kinda got out of hand for Houston Houston can't be a team that gets to behind too quickly or else it is going to be nightmarish for the offensive line. And it's going to be a bad day for Shawn Watson even though he can make miracles happen at will while Samour's in perfect position to take on a team that showcase bad tackling display. So this is a team. So if this is the time where you want to be like, okay JK Dobbins, he didn't have that many targets but hey, he got two touchdowns in is the time to test out the JK Dobbins is going to be. The album? Kamara. To Marketing Rooms Mark Ingram. So we'll see what happens here Lamar he this seem doesn't tackle well, Lamar could have himself a anywhere closer to forty to fifty yards rushing easily against this team if he wants it, and of course, Mark Andrews is a guy who I would think would eat very well against the Houston team that allowed drivers Kelsey to get like five catches in the first half with ease marched up and down the field with ease Look to see how David Johnson looks in his second bout. David Johnson had a nice surprise of a Comeback Week one performance that a lot of people were speculating was possible and he delivered for the most part. So that was encouraging for many people to go ahead and see so I wouldn't. Put it past him to do it once again. That's really really against the I think that Brandin cooks is still a bit. So that would not be. Great for folks owners. And I would be looking at anybody who has. Willie snead Willie snead was all over the place last week and it was almost to a shocking amount of how much willie snead was dependent on and I said Willie snead. That was not who I meant to say I meant to say will fuller will fuller will around the field for the Texans last week and I would like to see him continue that stretch because that would be. Pretty awesome to be completely honest. I. Would like to see a will fuller healthy and showcasing that he is here to stay in this league and thus it would not make me feel nearly as bad for short.
"All right. I've been hitting the gym. I'm back in the gym it. It's time to get this lazy ass body doing something. That's really going to make a difference and I've started the gym now. It's been about two weeks now so I've gone every day except for two days now. One of the things I like to do is I used to be an avid runner. Now I'm not talking. Ultra Marathon Lake Gauguin's or anything like that. I used to run. I'd run on average five to seven K every few you days or whatnot. It's kind of interesting because I got back on the good old treadmill there and I started out started out running. And I did a whopping eight minutes st eight minutes. Can you believe it aide whole minutes. It's on the treadmill. Yeah kind of laughed at myself because that was a far far contrast from what I used to do. Now I've been running every day. I start out every single. Dale Walk for a couple of minutes. It's just to get the body all limbered up and everything will start running. I notice I went from eight minutes up to twelve minutes up to fourteen minutes and then I had this little barrier that I put in place for my mind I could do twelve minutes. I do fourteen minutes no problem. It was easy simple for me but every time I tried. There's that word you all know that. I can't stand that word every time I tried to do more more that block that barrier would come up and it would stop me for moving ahead. Well something pretty amazing happened this morning. I want to share it all with you because it's so relevant for all all of us. I'm not just celebrating my own accomplishment this morning here I want to paint the picture of what's possible for each and any one of us to be able to remember I am not that ultramarathons Kamera thon guy so here. I am rocking out this morning. I hit the fourteen minute mark and something different happens. Something changes morning. I could keep going so I did. And what's interesting is I set myself small little piece of small little things to focus on. Okay if I can do fifteen minutes. Can I get to seventeen. My logic in my mind was five. Do Seventeen. That's Fifteenth Fifteen street minutes of running. Plus my two minute warmup. Yeah that's pretty good. I hit seventeen and I was still get to go. I kept doing that until thirty two minutes. meaning that I I had my two minute warm up and I ran straight for thirty minutes now for all you marathon saute. This is no big deal for you. It's like whoopy-doo the guy ran thirty minutes. But for me this guy that's basically been outta shape. It was an accomplishment this morning. What I'm seeing? Here's it each and every one of us can do this. It takes commitment. It takes perseverance. And it takes jake setting up a different standard in our mind. Remember what my old standard used to be it used to be. You can get to fourteen minutes. I could get to sixty minutes and I'm done. I'm tapping I'm finished. It's all I got guess. What a whole lot more than my tank? I didn't do anything different. It's not like I had a bunch of extra arrest or anything. I just got off my ass this morning hopped on that treadmill and I fucking crushed crushed. It crushed it from me. What's great is you can do this? Take this it's a bit of a mindset thing do what I did is I set small little milestones. Okay if I can hit seventeen eighteen minutes can I hit twenty minutes. Can I hit twenty two. Can I hit twenty six. Can I hit twenty. Can I hit thirty. I set myself up small little milestones and I believe that I could do it so enough of my accomplishment though something. I'm really proud of but enough about that. Let's get into the myth of multitasking. What the Hell is this whole idea of multitasking? Well well the idea of multitasking is that we can do multiple things at a time. I'm here to tell you. That's a bunch of absolute bullshit. Now where I use this where he uses in particular Taylor in my business. Coaching is when I'm working with managers. We've all heard the old story of the open door policy. Yeah just come on in anytime no problem I can help you and and we'll I think it's great to be able to build that beautiful report with all your people that work with you that work for you when it's time to do some work when it's time to take on the tasks that require that focus. This is when we have to close that door because we can do one thing at a time really great. We were never meant to do multiple things at a time and for myself. I've really recognized the most I can do. Is One thing I can chew gum and walk. Hey if that's multitasking. Then I guess I'm rocking it out but what I'm here to say as we. We can do multiple things when I'm coaching right. When I'm working with clients I'm not sitting there scrolling through facebook feeds and this and that why because I don't have the capacity for that when I'm doing in my one thing and I'm doing it really great and I'm crushing it? I'm getting all the results and guess what I'm saving time. See the idea that we can do multiple things. It actually takes takes US longer right. Yeah I can multitask. Here's the thing though your brain has to shift thought processes rate sitting in planning out a budget versus going and you oh speaking to an employee that comes in and whatnot. You have to interrupt that one task. That budgeting mindset and you have to shift that mindset into something else now lots of practice you can do it fairly effortlessly heartlessly. But they're still a time loss where we make up that time and where we give ourselves out time back is when we focus on that one thing that we can do really great the idea for this podcast. It came this morning I was running on treadmills. I was cranking and I'm like oh I've got to capture this. I've got one of those minds if I don't write it down if I don't capture it right away poof. It's gone on. I didn't want to lose it this morning. So here I tried the whole myth of multitask. So here I am. I'm running away. I'm grabbing the phone and I have to capture this right. I have to capture the title for this podcast. What I'm going to speak about today so I'm trying to type I'm running? I'm half fallen off this treadmill. I'm sure if anyone was looking at me they'd have got a good chuckle out of it. See even on that. We can't multitask not task. We can do one thing really great really quickly really efficiently. Take some time for yourself to say. What is it that I have have to do? I can tell you the reason I bring. This up is because people where they struggle were they have. Some of their biggest challenges is when they're trying to manage multiple tasks all at once. So so. You can't do it what you can do that one thing really great. This is where I tie it into scheduling scheduling in that task. That you have to do that. You have to to get behind so that when the time comes to crush it when the time comes to absolutely give it your all and get the task done on time on budget with everything you need to all it takes to get it done on is to focus in on that one thing. Stop Telling Yourself that myth that we can do multiple things at once we can do one thing really great. Give yourself a gift because it it really is a gift it's GonNa Save you time. It's going to increase your productivity. You're going to get a hell of a lot more done when you focus in on that one thing the idea of multitasking asking you know what recycle that idea get it out. Transform that energy into something that's GonNa help you focus in on that one thing right as we all know about energy it can neither be created nor destroyed only transformed. And this is what we're looking to do with that. Stop worrying about trying. There's that word stop worrying about trying to multitask and instead focus in on that one thing that you're doing right now. The benefits re permit are amazing. You'll get so much more done you'll be so much. More are productive and intern. You'll be so much happier managers. It's okay to close that door if you're focusing on something that requires all your attention. Take it utilize utilize that utilize that moment utilize that time. You will be extremely happy that you did. You're gonNA get more done. Focus in on that one thing.