36 Burst results for "KAY"
Fresh update on "kay" discussed on Pj Alpha Music Podcast
"Of course if you wash me or listening to me on youtube just make sure you like it. Subscribe us role. You know that a likeliest get into it not to give too much Intro it's not my style for now but today's episode is going to be a wide line is bad in our relationship. Can why lying bath for relationships. Why is that. Do you never ask yourself then gonna explain you. Why of course this is all my opinion. Okay another professional. I'm just giving you my opinion from my experience why these things are very horrifying in this in Militias on come from bath plays. I'm going to give you this up. This why these kinds of behaviors. I brave bat. Lying is like Is it's like it's like a drug that doesn't kill you right but the more you consume that drug right gets worse but never killed you. What he does is just killed your spirit but doesn't kill you physically. Just kill your spirit. He the more you lie of quote you just get yourself in a tighter position of course make you in a deeper hole you get into a deeper hole because what happened is lying requires a lot of creativity in your mind to create tw- agents. That are not real k because you convincing that. Something's are real right so you can go a little bit crazy k and the on southern you become a professional lawyer also the lying is just as your professional and then you live. your light. does the worst one right but one. What about the you lie in a relationship. We're going to talk about that. You have any opinions major urine youtube common below and if you have anything to say you can just email me in the pfm u. p. Pj our podcast at game dot com. And you can just You know if you have any say you can just email me privately. And i will respond to your email okay. Why lying in a in a while. Lying is bad in a relationship as a man on the structure on my house on the foundation because some foundation. If my is not strong my house just goes down. It goes down now. The recent i said this is because i don't understand why man or females lie in a relationship. I understand telling the truth uncomfortable. But these need to be told k. it's like jordan. peterson says it. You're not gonna tell the truth at least online. There's a recent. He mentioned that because what lied does. Just destroy your fundamental of your state of mind. Gay you cannot look people strain the is because you are disingenuously from top to bottom so you start pretending to be something. You're not going in a relationship as a man is bad because that means that. I list frost on my family. Losing trust in your families to worse because that means that they cannot give you their own food right because they know that you're going to eat it and you wanna just look away. Said you know what something happened us for fallen a you said even though even though there's no dogs around let me you in a couple of points and then i go you say my own point in top of those points in see we are in the same place. Okay the first one. And i mentioned this already. Lying's destroy trust if you will your partner. Kay he me up. Let's say you went to the ball with your friends. You come home and she ask you john what happened. You came a little bit early where we're at. Where were you at. I'm just you know talking. We my friends. I wasn't doing anything wrong. Or you know what was work. They hold me a little bit longer. You're a star wrong. Because she knows that you lie but the fact is that you didn't tell the truth she doesn't trust you and of course you didn't want you want you wanted to avoid conflict therefore because you didn't want to have any conflict or arguments july now you are weaker position now your families in a weaker person. Why because you do not have the kerr's tell the truth. Just go with it. How the arguments right. It just stayed you ground right because at the end they didn't do anything wrong in the first place and we can talk more. About what kind of situation is is when you want to ask you where you at right. That's a test where we will not going to get into that right now but why you lied by simply telling the truth you can just get so i'm on i'm mazda. I think it is there. Were you'll deal with it but then later you're gonna get more respect but no. You didn't want to do that because you didn't want to get that longer results. You wanna just now just to just keep everything template and you know a mild but you sacrifice trust now even though you tell the truth the not going to believe you don't lie. You're going to lose trust next. One lying shows a lack of respect. And this is very important. Not let me. Just go with this lying. Chose that you lack of respect for yourself if you lied the means that you have respect for yourself now because you don't respect yourself you don't respect of us see if you don't respect others right. What does that mean this inner conflict with you. Don't expect people respect you when you don't even respect your own words. K line shows a lag respect next one.
Afghanistan Crisis: Who Are Isis-K?
"Been discussing tonight. The president repeatedly insisting he's got to stick to this thirty. One august evacuation timeline deadline because of the threat posed by isis k. That's this terrorist. Group said that today claimed responsibility for this attack in kabul that has killed over a dozen. Us servicemembers nbc news. Chief foreign affairs correspondent andrea. Mitchell has our report tonight on this group in their motivations have been warning for days about the threat from isis k. Culminating in a red alert last night for americans to stay away from the airport gates a warning that all too true today. What is isis k. Off-shoot in afghanistan of the islamic state that originated in iraq created six years ago in pakistan an avowed enemy of the us and rival to the taliban is extremely real. We've been talking about. This is manifest here last few hours. Thousands of hardcore islamic state commanders were released from jails across afghanistan by the taliban in recent weeks since the taliban takeover easily melting into the teeming masses in kabul only yesterday the secretary of state warned it was a high risk threat were operating hostile environment in the city and country now controlled by the taliban with the very real possibility of an isis attack. And i says kay isn't the only terror threat. The taliban is name the leader of its most radical branch. The connie never to be in charge of security in kabul khalil. Connie a five million dollar bounty on his head. Brazenly showing up at friday prayers in kabul last week and the connie's have strong ties to al qaeda also in the mix. What's clear is that the taliban either couldn't defend against today's bombings or won't now the question is. How will the president deliver the forceful response. He's promised after the us withdraws
How to Do Remote Work Well With Kara Luton
"Thanks for being here. Thank you so much so carry. You are a career transition or who was pursuing dancing. Tell us how you got into development. Yes so i had done ballet my entire life. When i was three and i kind of started taking it more seriously. When i was in high school. I started going to summer intensive by different ballet companies and those are kind of just like summer camps for kids during ballet and the summer before my senior year of high school i went to the joffrey ballet summer intensive in new york city and they offered to let me do a so actually ended up moving there my senior year of high school finishing high school online. And doing that and when it was coming time for me to think about college. That's kind of what i was like. Kay do wanna keep pursuing ballet. Do i to do something different. So i'm moving back home to nashville. And i studied public relations and after graduating i got a job in the music industry. Doing pr in. I done that for a few years as getting really burnt out. I was really stressful. A time anxiety was at a high. And i was like i need to figure something out so i actually stumbled upon code academy and started teaching myself to code and enrolled in a boot camp. And i've been in tech ever since. Wow that's exciting. So you went from ballet. Pr music to to coding. That's really add clyde a transition. Yeah so when you first started. Coding what did that look like. What were you doing. I went to the iron yard. Which was the boot camp. It was twelve weeks long. And i was studying front end engineering so it was a lot of it. We're learning h. Two miles css melodramas script and then my cohort studied view in number as our frameworks so it was a lot of in the morning class. Time learning about new topics and then in the afternoon applying those and working on various projects. And what was that boot camp experience like tons of people who are maybe considering it thinking about it. What was your experience like there. I mean it's like a fire hose of information conflict. You i feel like once. I kind of got the grasp of wine concept. We were like. Here's a new one. Gotta learn this and i mean it was twelve weeks long. It's hard to learn anything twelve weeks but it kind of preps you for the basics of what you need to know and then obviously most people coming into software engineering or currently in it know that we're always constantly learning so kind of just prompts you to how to teach
States That Had a Grip on COVID Now Seeing a Crush of Cases
"Coronavirus cases continue to grow across the country thanks to the delta variant for the third straight week Florida has set a new record with an average of over twenty one thousand a day in Alabama governor Kay Ivey issued a state of emergency as hospitals their faces surgeon covert nineteen cases and in Oregon governor Kate brown is calling on the National Guard to support our hospitals over stretched my patience during the delta search I'm deploying five hundred Oregon National Guard members initially to hospitals across the state brown's order came on the same day the state tied a record low for available beds in the I see you I'm showing up there
Signet CEO Sees More Strength Ahead for Online Jewelry Sales, Which Doubled in Latest Quarter
"And that's evident in the fiscal first quarter Results out of Signet jewelers today. The retailer who's chains include Jared Zales and Kay Jewelers posted quarterly profits that handily beat analysts expectations as same store sales more than doubled from the year earlier period. The sponsor of the
S6 E12 - This is how to get (financially) healthy
"Your housing your food your transportation and then medical and absolute necessities so if you have prescriptions or you've had doctor's appointments or you absolutely have to have daycare because you don't have family or friends that can watch and you have to pay for daycare. Those are absolute necessities. Everything else is extra fluff lifestyle spending. So when you're going through and figuring everything out these four things need to be taken care of welcome to another episode of the we serve now. What podcast the show. Where i do my best to answer the questions veterans and their families are already asking so you can make your post military life your best life. My name is aaron perkins. I'm a us army combat veteran husband to a beautiful wife. Daddy to amazing kiddos. I'm the author of the resolve book and that is a step by step guide. That takes you the veteran through a process of rediscovering. Your life's purpose. After you left the military. And i gotta tell you i have so been looking forward to today's episode because my special guest is here to talk about something that matters to every single one of us is topic money. My guest today is quite boss. Marco is a twelve year navy veteran who deployed in support of operation enduring freedom. He got out got his bachelor of science. Degree started a side gig as a financial coach in two thousand sixteen while working in the nonprofit industry in didn't take marco long to realize that he was struggling with a lot of the same financial issues as the people. He was trying to help so in an attempt to fix his own struggles. Marco applied business cash flow principles to his own finances with an eighteen months. He added nearly one hundred thousand dollars to his net worth and his skills are skills that anyone can use. Marco now has his own financial consulting business. Called live like others. can't marco. it is so good to have you on the show today. Welcome to we serve now. What a thanks for having me on. It's pleasure to be here to serve all the rest of the veterans. They're listening absolutely man absolutely. Been looking forward to have you on the show. So what just take a few minutes and introduce yourself. Tell us a little bit of your back story how you got here. Well you covered a lot of it which was great but like it said so. I served twelve years of military. And when i got out i had a mountain of debt. I think it was like sixty thousand dollars in debt. When i left active duty was going to school got my bachelor business management and when moved down to florida a job. They're kinda help me pay down some more of The debt that ended up having once i got back from afghanistan. 'cause so side note. I went to afghan volunteer to to afghanistan to pay off my consumer debt and paid off the debt and then had a ton of money when i got back and did some investments that were really great but the problem was is. I didn't change my spending habits and some other habits. That i had that were really ingrained so i ended up building up that data again and was down in florida before i moved back home to ohio i ended up with like it probably about another twenty grand worth of debt when i moved back home and i was like said twenty twenty sixteen. I started looking at my personal finances. I got married in two thousand fifteen and after a year of trying to manage to all that we finally got everything into really like one pot start applying the business finance principles to my own personal finances and when i first started i was negative. Twenty five thousand dollars in my net worth so because all everything and i still wanna own twenty five thousand dollars so when i started applying some of those principles and turned it around and it was like oh my gosh in eighteen months be able to get to seventy five thousand and net worth. It was not so. I started taking some of those same principles and teaching some people. I knew some friends. And it's like okay. I really got something here but was really interesting. Is that these same principles basic math principles but these are the same things that have teaching the low income. People that for the nonprofit that i was working at so is really crazy that. There's so much parallel. The only difference is that my mistakes were spectacular because there is a larger amount of income to work with so it's it's really interesting the mindset that we don't teach so i that's what it was like. Okay there's a group of people working in the nonprofit world and the rule low income side of things. There's a whole support system around that but there's very few supports for this this middle class. The wealthy know how to do it. The low income have a ton of support. And when you're trying to make that transition to from low income or even the lower middle-class into an upper middle class even making that transition if you don't have some the fundamentals You're never gonna make it or it's gonna take forever by the time you retire like oh okay now i get. It would have been great thirty years ago. Sure so that's why i got into. That's what i got into being a coach. Cool man all right. So so the first question i have for you is it. It's a simple one. But i think it's one of those things that needs to be addressed because a lot of us find ourselves in a situation where we think that our finances are kind of like a bygone conclusion. You know i grew up in poverty. You know song going to stay in poverty. And so i don't even think about i. Just go through the motions. I you know. I get the car loan. I get credit cards. I get in debt. You know i do all these sayings in. I'm not really focused on my financial health right so when it comes to finances why should i even care. How big of a deal is it. Well i would have to say just starting out. It's actually perfect timing because this last year taught all of us. I mean how many people lost their jobs or were furloughed or laid off and maybe two never even get them back. It can come at any time. And if you're not prepared for it is what a lot of people don't realize is that when they signed their name for alone they're trading future time for something right now and it takes a special type of person to be an entrepreneur to be to be able to go out and create wealth but the majority of americans work for their money as opposed to creating their money. If that makes sense and there's nothing wrong with that. There's nothing wrong going to work and and working a nine to five job you can be in everyday millionaire working a nine to five job you can. It's entirely possible but it's just. It's really crazy that when when wrenches thrown into it that we lose traction so fast if thing was like bank rate. It's on the ads that you've been running for me so it's six hundred ten. Ten people don't budget seven ten barely budget. An eight out of ten are living paycheck to paycheck. It's it's crazy as stupid number. Eighty percent of the people in the us are living paycheck to paycheck. That's nuts. That really is so eight out of ten people living paycheck to paycheck. Just you know if if you miss a paycheck or like you just mentioned you lose your job because of whatever reason pandemic or anything else. It's a huge impact. Not just. I don't know how i'm gonna pay bills for the next couple of weeks but it can like really really set you back. I think it's a perfect setup to talk about. What you just mentioned budgeting a little bit right. A lot of people don't budget so let's say for example. I know what a budget is. You know i've heard the term of. I've seen it on the news talk about but i've never tried it for me and for my family. Can you give us an insight into that. Like where do you even get started. Well sure an you can do a search on the internet for how i do a budget and almost all of them are going to give you the first piece of bad advice that you will ever hear when it comes to budgeting track your expenses for the next month. No you don't have to track your expenses for the next month. You know why because what you do. This month is the exact same thing he did last month. Just pull your bank statements. Look at your bank statements. That will is a great snapshot of your personal financial behavior and what your lifestyle choices are and when you take a look at that then you've got you've got gotta place all of those into a it or as we'll talk a little bit here a of a wall for foundation. There are four things that you have to take care of everything else is fluff and you can create whatever whatever other buckets you wine or i mean flake from an accounting. Were coming perspective. These are lineups okay. So you've got you've got your income and your expenses and then your expenses or all of your line break it down and then it breaks down even further when you file your taxes so every category that you make is a line item but there's four that are super important. Four and a lot of the times people tried to budget everything and they say okay budget down every last dollar and even the even the dollars that you're gonna put into savings if you don't have a good foundation to take care of the basic things that you need to have. It doesn't matter what you put into savings. It doesn't matter what what you spend on clothes. It doesn't excuse me it doesn't matter what what extra expenses and entertainment things that you wanna do. You've got to have these four things. Take care of i and what's interesting about them. Is it lines up. Perfectly with maslow's hierarchy and i'll leave it at that for further on all right so talk to us a little bit more about the four walls right. You mentioned the four walls and you know unite chatted about these a little bit before we go kind of hit the record button here as we were preparing for the show but that i'd never heard that term before the four walls. Can you explain like what those four walls are shirt. A quick back story on on the four walls. Is that if you do any personal financial searching on the internet. You're probably gonna come across the name. Dave ramsey dave ramsey. Oh yes some guy of phenomenal mindset really. Is there some things. Because i'm a business guy. There's some things that i can't entirely subscribe to because for me personally. There is some good debt. Because i'm a business guy. I used other people's money to make more money for my business. So that i can go ahead and potentially hire somebody in sure. Grow the economy that right right so for me. There is some good data. But from dave ramsey's perspective. There's no debt is good so the four walls are the four basic things that you need to survive. And when i say talking about maslow's hierarchy the bottom two levels of maslow's hierarchy pyramid are psychological and safety and that deals with food shelter and essentially money and i clued transportation in that because you need transportation get to and from work sir so the four walls are actually order. I it's it's your housing your food your transportation and then i. I don't like saying catch off for this last one but medical and other absolute necessities. So if you have prescriptions or you've had doctor's appointments or you absolutely have to have daycare 'cause you don't have family or friends that can watch and you have to pay for daycare. Those are absolute necessities. Everything else is extra fluff lifestyle. Spending this is still considered lifestyle spending as well but this is your baseline lifestyle. So when you're going through and figuring everything out these four things need to be taken care of and as you're going through the math and figure out okay. I'm not bringing in enough to cover the us basic four things. you're living to lavishly. You have played into the game of catching up with the joneses. You're trying to find too many influencers and live like them and showcase to the world. What all the amount of debt that you're bringing on is essentially what you're showcasing. You're not living the good life you're actually living a really crappy life. So that's kind of the premise of the four walls. And it when. I didn't really know that term when i first started doing my own budgeting but i realize kay. I've got regular monthly expenses that i always have to pay out have to pay my mortgage. I always have to pay the insurance. I always have to put gas in my car. Food on the table and a couple of medications and and some clothes. Those are the things that always spend money on every single month. What's fantastic about that is because it is you have the ability to look back over the last twelve months and really identify what your lifestyle is just by those expenses alone. Yeah that's that's interesting and it's it's definitely a a i won't say it's that different but it's definitely different than like you said what a lot of folks are gonna find when they do that. Google search for when they do that duck go search right on the internet of. Hey how do. I do a budget you know. What are the first things. I i should consider and and using hierarchy of needs and for those who are familiar with it. This basically just a pyramid that that stacks from bottom to top the needs. Every person has basic needs like markos already talked about psychological needs and then tops off. Self-fulfilment needs achieving your full potential including creative activities. And things like that. But with the four walls i know. They're all critical right but is one more important than the other. Is that the all really really for lack of a better term foundational for your financial health. They all are foundational. But dave will argue. And i kinda back this little bit. Is that if you have a choice between spending money on your electric bill and spending money on food you buy food and you can work with the company to to keep your electricity on food. Would probably the be the highest priority. Next would be your housing so everything that's involved with your housing your mortgage your mortgage. Iran's your utilities and then transportation would be third because there are things that you can do if you're spending too much on transportation. There's things that you can do to to lower those expenses but we can get into that little bit and then obviously medical. Now it's it'd be a toss up then if you've got to take medications or you need food a well. Okay then yeah but but at the same time. If the majority americans being healthy and not needing a whole lot of medications food would be the top priority so food station and then the other necessities sure sure so that so that kind of helps me prioritize as far as you know if i do find myself in a situation like I don't know what i'm going to you know. I only have so much money this month. And i can't pay whatever this one bill. Is you know kind of helps me. Prioritize food housing transportation medical. You know and then if it's more detailed it's down to the really really fine details of a few dollars here versus a few dollars here then. I think that's something you really just sit down like. If it's if it's you by yourself you just make the best decision right an absolutely. If it's you with your family you know you sit down with your spouse and or with your partner and you you talk about it like what do we want to do this month to make ends meet well and and i would say to that the amount of people who actually don't realize where their money's going is phenomenal so he say eighty percents living paycheck to paycheck. I would say one hundred percent of that. Eighty percent have no idea whether money's going and they don't realize that they probably have enough coming in to cover these four walls and then some that the problem comes is when they make all of the additional lifestyle choices and then they're like oh. I don't have enough money for food while it's because they just bought a thousand dollar iphone. So i mean like i know that's really rudimentary example. Because most people are buying their phones on the month to month plan that they put on that they tacked onto your bill which side note really crazy. I was trying to buy a new phone for my wife. No cellphone store will let me pay full price outright for the phone. They forced me to put it onto a monthly plan. Really i is crazy not i was like. I've got nine hundred dollars. That i'm gonna pay you right now and they don't want it. They want it on the monthly plan. So what's funny is so my family. We are an android family. Okay we've always been. We've never gotten into the iphones. You know my daughter. She's a teenager now. So she's kind of leading me toward the iphone but we've always been an android family and for the past few years. I have bought all of our phones directly from samsung. I don't know if you can do that with apple or not if it has to be carrier specific and you have to do over a month to month plan but if i go to samsung dot com. I can just buy that phone outright. I couldn't yeah. I basically i swipe my card more or less you know and you type in my numbers. He and then a couple of days i get new phone on my on my doorstep and so have to remember that for my wife because she's a samsung guy. I'm an iphone. Yeah for sure and so we when we started doing that. We've been with our with our carrier for. I don't know five six seven years now and so we're not really planning on leaving and going to another carrier. But i do get the unlocked phones just in case i need to right and so and so it is really nice to just be able to swipe their credit card and be like. Hey here you go. Here's all the money up front. I don't have to worry about that That money coming out every month right so off that sidetrack for second sorry about that it was just. It was really crazy when i was trying to do that. I couldn't believe that is crazy for phone. So why things that. When when i sit down with somebody and i'm going through this. Is that a lot of people. Don't realize all of the essentially the line items within each of these categories so under housing. There's a couple of lines you've got your mortgage or your rent which includes particularly if you have a mortgage. It also
Duke's Krzyzewski Eager for a Final Run With the Blue Devils
"Duke's Mike sure shot skeet feels the time is right to step away from hall of fame college basketball coaching career I just want to tell you a bit of a very lucky guy the man known as coach Kay says he and his wife have mapped out their future the journey is going to be over in a year and we're gonna go after it as hard as we possibly can the seventy four year old she shot ski has won nine national titles at Duke and is the winningest coach in the history of division one men's college basketball he says he's proud of his family proud of his players a great picture for me would be to get all my guys my former players in one place where I could just okay that's good former Duke player and assistant head coach John shire will be shot skis replacement I'm a Donahue
Remembering Kay Lahusen
"Two pursue nineteen sixty one at a picnic in Rhode island Whose purpose was to pull together. Some women to try to start a daughters of latest chapter in new england area for surgery so for the first time i saw her no. I thought she was very interesting. Person quite taken with her. And i was taken with her. I happened to answer the door when she rang. The bell for this Picnic and i was very taken because not at all what i had expected. She expected some mousy little old lady. I think to turn out when i turned out. Because i knew that she worked for the christian science monitor and my stereotypes were such that i expect rather mousy door type of person and she was everything anything but when she turned up at the door you know bright cheerful colors and red hair and Just awfully attractive. And we started talking jabbering away. This was You're coming from where you were. Well i lived in boston. I wrote to all of the women on the mailing list. Who were within one hundred mile radius of Rhode island and invited them to try to start a chapter up there. Yes very much so her into my life in those days after realize there were like you know five people who might have been possible for the rhode island chapter and then it was nothing it was just all twelve or fifteen people at this picnic and that was a big turnout a really big turn out in those places ad many seemed i think it was about that
Kershaw Dazzles Reds, Dodgers Win 8-0 to Snap 3-Game Skid
"Clayton Kershaw helped the Dodgers ending a three game skid by throwing seven scoreless innings in NH nothing shut out of the Reds Kershaw allowed four hits with eight strikeouts for his fourth win a close game for most of the way the Dodgers finally put it out of reach with a six run bottom of the eighth Justin Turner had the game's only home run his sixth of the season Cincinnati starter Sonny gray one five and two thirds giving up two runs with eleven Kay's but drops to into I am mark Myers
Alabama Gov. Ivey signs ban on transgender athletes
"In Austin, Alabama Governor Kay Ivey signed legislation yesterday to ban transgender students from taking part in sports from kindergarten through the 12th grade. Supporters say transgender girls have an unfair advantage. Opponents say the law discriminates against Children and violates federal law banning
Celebrations at George Floyd Square Following Guilty Verdict
"There are celebrations in minneapolis tonight. After a jury convicted former police officer derek chauvin of murder and manslaughter. In the killing of george floyd matt of minnesota public radio reports on one of those celebrations at the intersection where floyd died last year for the last eleven months. Thirty eight th street in chicago avenue in south minneapolis has been known as george floyd square. Hundreds of people gathered here to await the jury's decision cheers erupted is judge peter. Kay he'll read the guilty verdicts off. Prosecutors are seeking prison sentence that's longer than minnesota's guidelines three other officers charged with aiding and abetting floyd's murder are due to face trial in august for npr news. I'm matt said in
Both Sides Rest in Chauvin Trial, Closing Arguments Monday
"In the murder trial of former Minneapolis police officer Derrick Show Bin and the death of George Floyd before both sides rested earlier today show Vin was asked if he was going to take the stand. I will invoke my Fifth Amendment privilege today that from court TV judge Peter Kay, He'll reminded the jurors today that they will be sequestered starting Monday, adding. If I were you, I would plan for long and hope for short. Jovan is charged with murder and manslaughter employed staff during his arrest last May on suspicion of passing a counterfeit $20 bill. Civilian Police
2 Suspects Arrested in 1996 Disappearance of Kristin Smart
"Arrests have been made in connection with the 1996 disappearance of Cal Poly student Kristin Smart Cave be Kay's Jensen. Reiter has the latest nearly 25 years later in murder charges are finally being brought against the main suspect in the Kristin Smart case. I'm here this afternoon to announce the rest of Paul Floors. The murder of Kristen Smart and the rest of his father, Ruben Flora's as an accessory to the murder. San Luis Obispo County Sheriff in Parkinson made the announcement from the Cal Poly campus, not providing any details as to what evidence finally led to those arrests. And this is probably a question I will answer at this point. That we have not recovered Kristen. We will continue to focus on finding her remains regardless of any court
Alabama governor lifts mask rules, urges common sense
"Yes. The mandate on wearing masks in Alabama will run out on Friday, and Republican Governor Kay Ivey is urging residents to still mask up. Even if it's not law will continue to wear my mask and when I'm around others and will strongly urge my fellow citizens citizens to use common sense and also practical, personal
Texas Senator Tours Migrant Facility in Dallas
"Shelter holding migrant teens at the Kay Bailey Hutchison Convention Center in Dallas, Senator Ted Cruz says conditions there are better than the situation at the Donna Texas facility and other sites closer to the border instead of sleeping on the floor. These These Children Children are are now now sleeping sleeping in in cots. cots. They They look look very very much much like like army army cots. cots. Instead Instead of of being being immediately immediately next next to to other other Children. Children. They're six ft Apart.
Overcoming Evil With the Help of Jesus
"What the world doesn't get that. We get on a daily basis. And i mean we as in in jesus is we get the highlights from sharon. Jesus you know sure we get the highlights of evil in the world on every newscast but when some evil person who has done. Incredible amounts of harm comes to jesus or they don't report that have you ever seen on the news. They're like breaking like we shared. Couple podcasts about one of these Leaders of a gang and mexico cartel come into jesus. Why didn't see that on the news. You ever hear that. But that's a highlight there that i'm light. That's yes because that's our our mission. Whenever i see something bad happen. And we've all if you looked at our bottom five bobble studies with evil people that we've all had we have encountered just rawl evil and re looked at them right in the eyes. So here i am. I'm not thinking about this guy may go into play shoot somebody but in the back of my mind it would shock me because this guy is evil or female. Whoever it was. But i thought. I got a moment right here. Through the grace of god introduce jesus to change this heart not only to save his soul and let him be a representative kinda like a guy named saul but also to make the world a safer place.
1,500 undocumented immigrant teens now being housed at Dallas convention center
"Thousands of migrant teenagers are awaiting their next step. While being held at the Kay Bailey Hutchison Convention Center in Dallas. Volunteers with Catholic Charities and other groups say it's taking about 3 to 4 days to process the migrant teens at the Dallas site. They have different reactions. Some are traumatized from their journey summer traumatized from their homes, volunteer coordinator Hilda Duarte says. It's not always easy to find existing or foster families to send the Children too. It's a process but amid a continued Sergent the border the goal is to find good homes for the teens as soon as possible.
Charter Busses Arriving At Downtown Dallas Convention Center Carrying Migrant Teens
"Tonight Charter bus is had been seen arriving at the Kay Bailey Hutchison Center in downtown Dallas tonight. Now they're believed to be full of immigrant teenagers. The convention center will be serving as an emergency intake shelter for the immigrant teenagers according to health and human services, as many as 3000 maybe sent to Dallas amid an influx of illegal border crossings. Now the city Councilman Jaime Jaime Resendez says the teams will be housed up to 90
Tornadoes and violent thunderstorms threaten millions in South
"The south today. NPR's Debbie Elliott reports. Multiple tornadoes have been confirmed, with scattered damage reported and weather conditions. Officials say it could worsen in some areas overnight. Forecasters say some three million people are at high risk from the severe weather outbreak. In a region that includes Arkansas, Louisiana, Mississippi and Alabama. The heavy thunderstorms producing large hail and tornadoes will remain a threat overnight. Schools and colleges, government offices and many businesses closed early ahead of the storms, Shelters and safe rooms have opened in Mississippi and Alabama, Mass. Covert vaccination clinics were also canceled in several locations. Alabama Governor Kay Ivey has declared
"kay" Discussed on Awaken To Empower with Kay Sanders
"Hi there welcome back to another episode super excited you tuning in again now. Today's episode. I would like the top little bit more about how to uplift yourself in order to uplift others. And why you must do your work first before you can actually help others. So the thing is you know you have to. It all starts with you now. You can't really help others if you haven't done your own work first and especially when it comes to healing and and being light worker and being an impasse being back coach a mentor. Anything where you're actually helping other people in one inner level you gotta do your own work first before you can help someone else. It all starts with you or otherwise. You won't know how to help them right because you must learn what it's like or what they're experiencing in also how to make it out of a challenge before you can really effectively help someone else. So for example you are a healer. You have to go through your own healing. I oh he others. Let's say you're a coach or a mentor. You have have to do your own. Inner work i in order to impact someone else. Let's say you wanna create abundance right. You must have experienced financial hardship. I in order to know what others are. What needs to happen to break through any limitation whether your business coach mindset coach healer. A light worker or anything anything. Were you actually help other people. You've got to experience the stuff yourself first before you can help others and i get like someone actually asked me today because i had a conversation with someone and she was kind of frustrated because you know she has been trying to grow her business for many years and has really worked and you know she's she wants to empower others but the message that i was able to challenge for her to give her was that she hasn't really done her work yet. She hasn't gone deep enough and one of the things she had mentioned to music. But dr stay help other people. He'll you know they haven't experienced that. But the thing is. And i get it. I mean it does make sense may doctors. They help a lot of people. But if you're thinking about a doctor who only has book smarts will never be able to understand someone that for example experience physical pain now i exempt i have fibromyalgia and back into the nineteen hurt myself so bad that i had multiple things going on now. The doctors that i saw i saw multiple doctors. Not one of them understood what. I was saying because i kept telling them. It's like muscle related. But they kept saying no. It's your back you know. Because i also have a pinched nerve. I mean i have the degenerating discs. What herniated clear like no. No no this comes from you back. But i actually then discovered that i have do till ten and apathy. So it's like actually the tenants were inflamed. But you see the thing is all the doctors are. I think about six in one year. Not one was actually listening to me and hearing what i was saying. They couldn't empathize with me. Because day simply didn't know what i was experiencing and that's what i mean like you cannot help someone truly make a transformation. Yeah you can maybe give them some advice of what you have learned. Let's say you've done courses or if you've read a lot of books whatnot. Maybe you have the book smarts off how to create abundance or law attraction right but if you have never experienced a yourself you will the quality of service that you can provide to impact that you will provide will be completely different than you would have experienced it yourself so going back to the doctors example right in yes. The doctors can help patients by what they have learned. But when it's something like like what i experienced with pain or whatnot. If they've never experienced it they would never understand what i'm going through. And they would also not be able to help me as much as someone who would have experienced themselves with someone that had passed fibromyalgia to end. Who's overcome pain or whatnot.
"kay" Discussed on Awaken To Empower with Kay Sanders
"How can make a difference today because if you know anything about love attraction you want to give without expectation you wanna detach from the outcome right because then when you want to be of service. So let's say you're in business. That's one of the things that i started doing again. Because you know. I lord at one of the trends that i'm that i'm currently Take taking. And i've forgotten about this. But now tune in every single dan i ask. How can i be of service today. How can i make a difference really but being detached like i'm not expecting anything from during his episodes otter then hopefully inspiring you hopefully moving you into taking actions. You know looking closer becoming aware awakened. I don't expect you to you know. Buy one of my products or schedule a session if you do. I mean i would be grateful. I would be honored to assist you. But when i do these episodes my intention is not to in convinced you to take next up with me. My intention is to be of service to you to help you. In whatever way shape and form i can help you do my notes. I mean of course my intentions that you're gonna stick around longer and listened to more of my episode so you can learn more from me. That's like you know something that i intend soi but my intention is related to help you to help awaken because that is my mission is live to help. Amazing people like you awaken to the truth of who they are so you can ask each and every day. How can you be of service today. How can you make a difference today because when you put it out in the universe how can you serve. How can you do something for others without being attached to or like expecting something in return. That's one that law of attraction kicks in and a universe delivers to you. Whatever is to your highs in greater good it also helps become a vibrational match to what you desire and and of course you didn't also want to allow it in right so do your work off raising your vibration to allow in what you want if you want more success more abundance more joy more happiness than you want to become aware whenever you are in the opposite vibration when you're in lacking limitation frustration and in desperation in know when you angry frustrated all of that you wanted to stop yourself and do something about course. Correct awareness is such so key because become aware of it. Then do something about it so you can really become that vibration match of what you desire in by reviewing your intentions every day and really tuning into the and feel excited about it. You're sending out a positive signal into universe. The more you do that the more you race. You've operation to more. You become an alignment with what you desire. And then you're reality will then reflect back what you're sending out same thing right now. Whatever you're experiencing in your life right now you have created by by sending out a specific signal enter universe and you created what you what you're vibrational match are right now so if you're stressed and worried and lack of whatnot that's the signal you're sending out so then you call for certain circumstances that keep you had vibration so become aware do something about it and then take those online inspired actions. I mean you can do this. Exercise about tuning in and getting guidance and asking every single day. Let's so lead. You let your guides lead you if you work with your guides if not i highly recommend connect with you guides and let them help you. It's possible okay so hope you enjoyed this episode..
"kay" Discussed on Awaken To Empower with Kay Sanders
"Freedom so you can buy what you want so you can do what you want without the worry. So it's not the money that you want. It's what money gives you also not a successful business that you want. It's what it will give you. You know if you have a successful business. You have amazing. People you get to work with you get to grow you get to inspire you get to do what you love. So it's not the thing it's what the thing will give you. That's the intention she wants to set so think about twenty twenty one. And what do you want to experience when you think about like a year from now and what do you want to write down in your reviewing your year. What are some of the things you would like to write down that you have experienced in the next twenty next twelve months. Get clear on that. Likes it folks on the essence not the thing but set those clear intentions of how will you feel. How will you show up. What do you want to experience. And what is the way of being. Who do you want to be right and write down your intentions and review them daily. I have mine written down printed out. I have it in my book of like a ham. Like my to do list kind of all so i write down each and every day what i need to do day in and also you know my cards and other things so you know it's my journal. I write down the things that i need every day. So i have my papers in their my My intentions off. What i want to experience. I read it every day and i tune in and i feel the excitement. That's why you want to also go right down the essence of your desire folks on the essence. Not the thing because you can get excited about the essence not so much about to think right and ask yourself daily. Who must become to live.
"kay" Discussed on Awaken To Empower with Kay Sanders
"Us. Light workers light beings really stepping into our power. And doing what we are meant to do. So how can you re choose a new now. Did you have gone through all the stuff. That's you all this deep transformation. I mean if you do this process that i shared with you tuning in about a writing down all the good bad not getting the guys who not. You should have that clearly right. You should have the clarity like just doing a review of your the last twelve months anyways you should have to clear the off i worked. What didn't work what felt good. What didn't feel good. You also received a guidance. You have gained insights of you. Know what do you desire instead because realizing what worked what didn't work would felt right. What didn't feel right and you got the guy that's made you probably realize that okay. I don't want daft. I want something completely different. Or i wanna feel a different way. I want to experience some the different. What i experienced this yet. I don't like so you've gained clear the off what you don't want anymore in an also kind of what you do want instead right because you can't just say i don't want this. Would that comes. Also i actually want something else. You can't just have. I don't want this and not have anything. You want to replace it with right so deep down. You already know what you want instead so here. You may want to dig a little deeper game more clarity of what is it that you truly desire in. Just think about tune in. What is it that you truly desire and i want to invite you to move beyond materialistic things like you know. I wanna make of money have x. Amount of clients and do this and that and travel and make tons of money. Have a better job you know. Get a loving husband or wife or whatever. Don't focus on that and also like i don't want i want to have a house and a car and none of that. I really want to invite you..
"kay" Discussed on Awaken To Empower with Kay Sanders
"You still can do it if something good comes up to you have a memory of something good you also want to write it down because there's also a lesson here there's also a message heaters also a gift here. So whatever comes to mind maybe star from january. What do you remember budget. What happened january. That kind of pops to mind. Write it all down for each month. Write down anything that you can think of and then go back again. Jane start with jerry and think again. What what else happened. You will be surprised all the stuff that comes up if you re do go over each month over and over and over again until you feel. Okay i'm kind of complete right now. Nothing else comes up more so you want to write down everything that you can think of that. That comes to your wariness because if it comes to your wariness eight is ready to be released. Healed or acknowledged. Or it's meant to be. Did you do something with it. Okay so there is something there so when you have your list and what you want to and connect with your soul with your higher self you can even quality in your guides you if you work with higher beings whatever you feel called to but connect with your heart center and then take your list and first of all you want to re detach from anything that you've written out you don't want to be attached to any of that but review the things that you've listed one by one exit stay detached. Don't judge yourself but be open to seeing the blessings. The gifts within net. For one. Like what i want you to focus on one that you have written down to an end and an ask. What is the gift here. What's the lesson or two message here and wait. What answer then you can ask. What is the root of this challenge. So what's the route believe. What's the row challenge. What whatever's the root off whatever you have written down and also listen and in right down to answer then ask. What is the higher truth here. Because there's usually always higher truth here ride. Let's say you write down while you know. I lost my job because of covert right could be. You know what you experienced right into higher truth might be is. This gives you the opportunity to look for other ways to you. Know finding your path or something like that. I mean the higher truth could be so many different things or maybe you had a hard time growing your business because of cogan. Maybe you feel that while. People don't have money so not buying anything they don't wanna work with you whatnot. One is is really to route costs you know. Maybe they're certain believes. Maybe just believe that people right now don't have the money because of covert is causing due to not make money in your business night. That actually had that happen to me in november with Like november. I'm highly invested in google. Ask because i really don't like this whole doing all that stuff. You know being on social media and ride and posting and just kind of screaming like look at me look at me. Look at me. Don't really liked us. So i really highly. I'm very invested in google ads. Run my own adds to attract people to meet right. I like to attract people people that are actually looking for my stuff. So but in november. I made no money through google ads. Not one client. I had bunch of clicks to my website. A bunch of people were interested. I even had people that have Had signed up for discovery session but then day didn't show up or something happened so one of the beliefs that i had was warning. The election was going on the stress with it..
"kay" Discussed on Awaken To Empower with Kay Sanders
"Into alignment with who you are and to raise your awareness because with awareness comes to power choice but you can become aware judge yourself because then you kind of missing the point. You're not being aware that you judge yourself so you want to become aware without judging yourself okay because everything that happened it happened to your highest and greatest good. It was meant to happen. It was part of your life path. No matter how good or bad or ugly it was. It does matter everything was part. Your life's journey. It was meant to happen now. What happened this year. That too was meant to happen and it was actually to our highs grits good even though being in the midst of it. It is not very pleasant right. It's actually very annoying. If you're always just at home being on lockdown and i it's just. It's a different way of being but it needed to happen. This needs to happen right now. It needed to happen all year because an collective awakening was happening. The old paradigm needed to be dismantled in order to be rebuilt. A new way of being of going about life is unfolding. That's why us impact and light worker sunlight beings we are and healers psychics. And whatever else you will include into the light beings we all are like beings. We are spiritual beings right so we all are awakening for a reason to help humanity bring back delight to re build does paradigm in a new way an uplifting way better way. Our hearts centered way of being. And if you look around. I mean everything has been happening in the way things have been happening. Just don't really work right. It's not helping us people right. It's it's helping others but not humanities so all the stuff it's it's like a deep cleanse demanet's earth you know we all are going through an immense detox. Let's let's look like that. It's an immense detox right so it needs to clean out the old in order to rebuild. And that's what i mean. That's where we like beings come into play because it's our purpose our mission in this lifetime to really help assist the healing indus world. So that's why mention never judge yourself because you are right where you're meant to be so now i'm done with this rent okay. So let's go back to topic. So would you wanna do you wanna make a list of all the things that happen all your experiences this year all challenges everything that was good. That was bad. That was not so good in between atop everything everything that comes to mind. Make a list of it right because if you can think about it there's somewhat of an emotional attachment to the right whether it's a good attachment or bad attachment now. Ideally you know if you're looking at if you really want to have the biggest growth focus on the things that didn't go so well because they all had a lesson. They had a gift right..
"kay" Discussed on Awaken To Empower with Kay Sanders
"What most of my clients had come from that at that time but a lot of my accountability partners and people who actually turned into friends like mike cash record mentor. She is one of my soul family because we met back in two thousand sixteen or two thousand seventeen. I don't remember one of those. I think it was a late. Two thousand sixteen. I think we met and then she became my cash record mentor. She taught me how to read the cash gardening but then it went. Further weedon became accountability partner. And now we are friends. So now is twenty twenty. We are still talking. Yes not as much as we used to. Because you know my path is a little different than hers. But we're still connected. I can always reach out to her. She can always reach out to me and we connect and it feels like we've been connected all along and it doesn't feel like we haven't talked in a while so that can happen when you really start. You know raising operation connecting homebase hope. This episode was beneficial to exit. I mean. I'm really not quite sure why i was supposed to talk about this woman. I do know why but you know it was a little surprising to me. Because i'm really not that familiar with soul star fouling. But you know. I learned something to just the process by guys. Want me to share with you. I didn't know that either. So i learned something to something. That's also message for me to do that. As well and really connect with people on energetic level more but i hope this was beneficial for you especially now with the holidays coming up. So if you're like me alone don't really have family or even now with this current situation since you're technically not supposed to have been gathering so what not. It's easy to feel a little blue. Now in the holiday season saw hope this was uplifting for you and you know if you would like to conversation with me i would love to talk to. You would love to hear a bit more about what you've been up to what you what you're going through. Maybe even help you figure out. What's your next step is now. There are numerous ways that i can assist you moving forward. You can start with either requesting awaken to your problem with discover session where we talk about an hour just talking about where you're at with. What would you challenged with even help you weather with guidance or healing or just you know helping you giving you suggestions of what you can do moving forward or if you really want some more deeper help you can also take a look at my readings. All of my readings like recessions and activist session which is the combination of the two are now on special. Because of the holiday season they all are up to twenty five percent off. So if you want some guidance around your business around your life purpose about how to create more finance Abundance or anything else you know the cash record readings will definitely give you the clarity off. What is to your highest and greatest. Good moving forward or if you want some deep healing if you want to hear all the stuff that happened this year to really clear. Whatever needs to be clear so you can move into twenty twenty. One refreshed empowered in alignment. Dan you know take a look at the light and which sections or if you want a combination of both look at the activated sessions. I have three right now. The life purpose actor session. The success activated sessions and the financial abundance active session. So take a look at it. You can go to my website. Case centers dot com or also..
"kay" Discussed on Awaken To Empower with Kay Sanders
"Of being and stay in this in this awaken state of being deep interconnectedness. Long as you would like because this connects you with your soul star family in the row off the infinite the unseen realms the realm of awareness of all that is because in that rail. Everyone is connected as one. I mean we all are connected to the to the author is the one right. We all are one but to really connect with that in on energetic level just tune into your heart and intent. It's really bad intention. If you intend to connect with your soul star family to really feel that to tap into that ralph the infinite the Unseen brown durell of awareness of august. The one then you can connect with them and you can repeat this as often as you want now. This process Guides shared that with me. They want me to share this with you because when you feel alone when you're lonely and you seek that connectedness to home base to to people that understand you that get you to your soul star family. You can repeat this process every day if you like because dan also connects you with them energetically and calls them forced into your life and just be open to meeting new people. Allow these people into your life and be grateful when you make that connection now. This can happen in ways that you don't even know about. It could be a mailman bringing your your mail in all of a sudden you strike a conversation. You just feel that connectedness and use your snell. That's that's a member of muscled star family or you go to the grocery new talk to the lady at checkout and you just feel that connection. Maybe they're not even any worse. That being exchanged but you just feel that connection the more you connect in their realms of the infinite with your soul star family you then will realize you already have a lot of members of your soul star family in your in your daily life. You meet them left and right. Probably you become more aware of it. The more you connect with them in that realm of the infinite when you really energetically connect with them and then it's up to you. You can strike a conversation that let's say if you go somewhere while once things can open up again and you go to select say some meet up groups or you go to evan's or whatever like i said not right now. Okay not right now right now. You may just want to do it. Virtually i mean you can connect with people. Virtually i used to do a lot of lincoln outrageous and just have conversations with people and i met amazing people..
"kay" Discussed on Awaken To Empower with Kay Sanders
"I just also want to mention something about that. You know asks you you know people may leave your life but even if you felt deep connection with them before because everyone that comes into your life they have a purpose now. I've had many people that. I only spend a short time with that was accountability partners and like minded entrepreneurs where i we kind of were connected for maybe a year or so or few months whatnot were like it actually happened to me twice already. Had accountability partners too early roommate like every two weeks to hold each other accountable to grow our business to help each other out to coach each other and stuff like the tory support each other. And we made that connection because what adopt point was doing a lot of linked in outreach and i connected with them and just felt so right and we decide. Hey that's become accountability partners and we were on the same wavelength in a way of same energetic passing away we really felt connected but then after a while we also realized we went separate ways because my path was taking me into a different direction than my one of my accountability partners. She went into a different direction so it was no bad feeling about it right but we knew that we went separate ways so we were together for the time that was to our highest and greatest good than we went our separate ways that happened with another accountability partner of mine. We were supporting each other for the time being until the time was up until we were meant to move on and and move into separate ways. So that's what i mean like even when you meet someone and you know that you've known them for years and you do it just feels good. Maybe they are going to be in your life for a short time. Maybe a long time. It doesn't matter but even any area any person in your life may be they are with you for a time being until their time is up or until your time with them up until.
"kay" Discussed on Awaken To Empower with Kay Sanders
"Let me look. Like i said i really am not quite sure about this topic. So i'm religious. Sharing what my i want meet to share so when i ask why should i talk about a topic that i'm really not very familiar with. I mean i know a little bit but not a whole lot day shared with me that we are meant to reconnect with our soul star family. Moving forward us light worker. Light beings impact psychics. We are meant to come together to work together to really bring back the light which is really the reason why my guys want me to talk about reconnecting with a soul star found so i'm going to share whatever my guys warned me to share so let's start out with a who is your soul star family. And how do you really know when you found him. So my guys shared with me to your soul star found. That's people off the same galactic ancestral connection. So it's souls of the same group of light being on a human life like no not dislike time. Souls live star beings. Were you delight being or early originally came from. It's the people who connect with you on an genyk lovers so you can maybe think of it. Ethnic kindred spirits soulmates. It's really on a soul level. Soul connections those type of those type of things and you will feel invisible bond with them they just get you and you get like when you meet them. You feel that sense of belonging of coming home that there's no mistake and you also have that inner knowing that you have known this person for very long time. I mean every were had that where you met someone and you just talk to them and it felt like you've known each other for four lifetimes that was someone from your soul star family so now i mentioned so may. But actually. It's not just a soulmate. It's like soul. Family is really a group of people where you have you have been connected with them for a very long time like really you connected. You have been connected with them from the beginning from solds beginning. Okay not your lifetime disliked on your so. I mean you saw happen has had many lifetime. So it's really the people your soul has been connected with energy from the beginning but of course you know you separate it went separate ways because each sold comes into life to experienced ed own individual soul path but then one day you guys are meant to either get together find each other again or maybe not right but there's an immediate connection there when you meet someone but you know it's really like on a largest guests alexa just so made 'cause from monitoring soulmate is like one person. I actually you could ask actually have a soul connection with someone close few so for example. My mom is really my soul connection like we have been together for many lifetimes. She had actually been my husband before which was kind of interesting but my mom. We really have as deep soul connection. We've had many lifetimes together. I even think my son. Even though i'm not quite sure because disliked tab as thought it would be but maybe it's just because he's a teenager but also i think with my son. I had lifetimes together as well. I mean he chose me for a reason for this lifetime. But you know going back to seoul star found. Its reluctant to larger skills like a group a large group of like minded people with a similar path. Like you guys came from strand of the same a therapist family like star beings earth angels galactic beings and other groups off light beings. at least. That's what my guys shared with me. And you know when you found him when you have the immediate click you you feel that the belong that understanding the deep connection like make when you talk to someone you just met in all of us and you just feel like you've known this person for a long time. That is a good indicator debt. That was someone from your soul family. Sourced our family and the reason why you may feel lost lonely even if you have family right. 'cause i mean you can have a huge family and still feel lost and lonely is because as you awaken and starved to remember who you are. You may realize that your immediate family and your friends are not really off your soul star family. They don't really understand you right so you look for for that understanding you look for the deeper connection. But it's not happening. You still feel disconnected. Now it doesn't mean that you don't love them or did you. Were not meant to be with them. That it does not mean that because every person that comes into your life has a purpose it. They're there to teach you something to help. You find your way that you may even have so contracts with them so you are meant to be with your not always meant to be
"kay" Discussed on Awaken To Empower with Kay Sanders
"I didn't think my work was valuable enough. I didn't think i was good enough. Or i was valuable enough so there was a lot of stuff going on and it didn't change until i started really doing my work. I went layer by layer by layer to really clean out a lot of stuff that all old programming. And because of that in a work that i did the healing to releasing the uncovering the Stepping into my power. That's what help create the success of them experiencing right now. Yes of course. I'm not a millionaire yet. I'm not where. I want to begin but a lot closer than it was last year and a year before the year before i am so much closer than i ever was before and that was because i was doing in a work and you see doing dinner. Work leads to that higher vibration. It helps you. Allow yourself to and helps you attract more abundant in feeling that in our wholeness without doing the inner work in inner healing you only going to cover it up. You're trying maybe pretending. Have you heard that fake it until you make it what. That's what i mean without tried pretending you're trying so hard but you never fully raise your vibration because you have all that stuff still going on you. Can't you know pie. Any good overall negative think of the poop in the room right. Yes you can use the spray. It may smell a little bit better for like a minute or so. But then it's doug come through and it's the same thing with your believes you have to take the old before allowing in the new. It's as simple as that not about trash. You can't put a new trash bag over one. That's already fallen at stinks. Same thing. And i know i'm using some beer disgusting.
"kay" Discussed on Awaken To Empower with Kay Sanders
"When <Speech_Female> <SpeakerChange> <Silence> <Laughter> <Speech_Music_Male> <Speech_Music_Female> <Advertisement> you're in <Speech_Female> the moment and in <Speech_Female> in relief ship <Speech_Female> the sitting the fans sorry <Speech_Female> my language <Speech_Female> <SpeakerChange> that <Speech_Female> it can be <Speech_Female> hard to <Speech_Female> see the higher <Speech_Female> truth to see <Speech_Female> a gift <SpeakerChange> to see the <Speech_Female> less to see <Speech_Female> the light at the <Silence> end of the tunnel. <Speech_Female> But the more <Speech_Female> you're allow yourself <Speech_Female> to really trust <Speech_Female> that this <Speech_Female> is just a face i <Speech_Female> will make it through. This <Speech_Female> made it through <Speech_Female> worse right. <Speech_Female> I've made it through <Speech_Female> a lot <SpeakerChange> of things in <Speech_Female> my life. I mean just <Speech_Female> think about your first <Speech_Female> break <SpeakerChange> up <Speech_Female> your first heartbreak. <Laughter> You probably thought the world <Laughter> was going to end right. <Laughter> I i <Laughter> did <Laughter> my god. We're gonna <Speech_Music_Male> fight another <SpeakerChange> bit again. <Speech_Female> It <Speech_Female> was just horrible right <Speech_Female> but you see the <Speech_Female> thing. We're growing <Speech_Female> and everything that <Speech_Female> happens. It <Speech_Female> happens to your <Speech_Female> highest <SpeakerChange> and greatest <Speech_Female> good. I noticed <Speech_Female> stuff with my ex husband <Speech_Female> led me on his <Speech_Female> path that i am <Speech_Female> on now. <Speech_Female> If it wouldn't have been <Speech_Female> does afford <SpeakerChange> the stuff that might <Speech_Music_Female> exploit me through. <Speech_Female> I would probably never <Speech_Female> found my way for one. I <Speech_Female> would probably never made <Speech_Female> it to the states from <Speech_Female> and also <Speech_Female> would have never <Speech_Female> had my son <Speech_Female> my <Speech_Female> my son barron. <Speech_Female> I would not have <Speech_Female> had him mayor <Speech_Female> different job. But <Speech_Female> i would have not had <Speech_Female> him and me <Speech_Female> and him. We have a <Speech_Female> contract <Speech_Female> right. He chose me <Speech_Female> for his lifetime <Speech_Female> in this lifetime. <Speech_Female> So <Speech_Female> you see everything. <Speech_Female> Think of it. All <Speech_Female> these puzzle pieces <Speech_Female> that <Speech_Female> wants to take <Speech_Female> bird's <SpeakerChange> eye <Speech_Female> view and look at <Speech_Female> everything from <Speech_Female> you from more <Speech_Female> but distance. You will see <Speech_Female> that all <Speech_Female> that happened in your life. <Speech_Female> Were <Speech_Female> a puzzle <SpeakerChange> piece <Speech_Female> that now starting <Speech_Female> to the bigger <Speech_Female> picture <Speech_Female> makes the whole <Silence> picture <SpeakerChange> <Speech_Female> or it <Speech_Female> evolves into <Speech_Female> a whole picture <SpeakerChange> <Speech_Female> so allow yourself <Speech_Female> to see the gift and <Speech_Female> if you're stuck <Speech_Female> in a difficult <SpeakerChange> situation <Speech_Female> right now which <Speech_Female> i know many are <Speech_Female> just <Speech_Female> trust that <Speech_Female> all is <Speech_Female> well <Speech_Female> focus on <Speech_Female> that and know <Speech_Female> what's going to be hard <Speech_Female> but the more <Speech_Female> you can release stay <Silence> in the present. <Speech_Female> Allow <Silence> yourself <SpeakerChange> to <Speech_Female> become <Speech_Female> aware when you <Speech_Female> are reacting <Speech_Female> in really taken <Speech_Female> the moment taking a step back <Speech_Female> in getting <Speech_Female> back to center <Speech_Female> ground yourself <Speech_Female> and responding <Speech_Female> with eighty <Speech_Female> in also do your <Speech_Female> grounding exercise every <Speech_Female> single day morning <Speech_Female> and afternoon <Speech_Female> and into the on the spot <Speech_Female> grounding <Speech_Female> whenever needed <Speech_Female> that can help <Speech_Female> you really stay in the <Speech_Female> present. Stay in here <Speech_Female> now which is released <Silence> so import <Laughter> so <Speech_Female> <Speech_Female> hope. You <SpeakerChange> enjoyed this <Speech_Female> episode. I wanna <Speech_Female> thank you for being <Speech_Female> here for tuning in <Speech_Female> again. And i <Speech_Female> look forward to speaking with <Speech_Female> you get next episode <Speech_Female> until then make them <Speech_Female> amazing. Be abundant <Speech_Female> successful day <Speech_Female> nasty. <Speech_Music_Female> Thank <SpeakerChange> you for listening <Speech_Music_Female> to debase episode. <Speech_Music_Female> Now if you <Speech_Female> enjoy what you have heard <Speech_Female> <Advertisement> please be <Speech_Female> <Advertisement> surely review <Speech_Female> <Advertisement> i tunes and awesome <Speech_Female> <Advertisement> followed a show <Speech_Female> <Advertisement> on your favorite listening <Speech_Female> platform <SpeakerChange> just <Speech_Female> to make that. You <Speech_Female>
"kay" Discussed on Awaken To Empower with Kay Sanders
"From all kinds of different ones like right now. I'm like into his whole hand pan. Music really love it. It's just so soothing. But i used to also do the Meditations i used to do from time to time. Also listen to dr joe. Dispense meditation that. I listened to my angel ladies. I'm melanie backlash. She has amazing angel. Meditation that actually helped me really tap into the energy of the amazon work with them. But i- Changed so many times i go with what feels right. Sometimes i just need to just listen to music at. Don't listen to words. But in other times i prefer to words because i know that helps me really stay more present but whatever works for you but meditations powerful way for you to release stay centered grounded in. It also does healing. I mean so. It's so powerful. But it's also the biggest thing it gives you reboot in the last piece. I just wanna mention about you. Know grounding practices what you may also want to reduce or eliminate people or situations in your life that gets you ungrounded. And i get it. If it's family. It might be a little difficult. But let's hang out with friends right and you just know that they're toxic. You may want to walk away from them if you can't a fit situation let's say your job while maybe you can't redo that but then you know you can look at it from a different perspective. If you know that they are affecting you you can choose to do something about protect yourself. Put a protection layer around you. Like i like to call a bubble of white light or an orb of white light make it sound liberal professional right but i used to like whenever i was driving. So more i call forth arch angel. Michael's like please put bubble of white protection light around me and my car so nothing happened to me and that used to be. When i used to drive for uber few years ago. I did that every single time to protect me in my car and also meet inside because i had all these people coming into my car. It was really really powerful. So when are if you are around people that are toxic and ungrounded and you just don't feel obliterated around them but you can't walk away from them then protect yourself..
"kay" Discussed on Awaken To Empower with Kay Sanders
"Deep deep breathing really brazen lie to love and breeze out any tension anything that doesn't need to be here. Anything that is negative letter all go. So keep reading in light of love in release anything that doesn't reflect higher-education energy so really just focus on your deep breathing really deep birth in and deep breath out so just keep focusing on your breathing and then what you do is pull yourself back from wherever you left yourself so think of it like that. Whatever you do the day before on his other days before you leave parts of usa whenever something happened kinda Knocked you of course that was a little challenging award. Not you left part of yourself there even when you come sation with your child or your children or your spouse and it wasn't high vibrational usually it's not always like that you leave a part of you behind so what you can do us an imagined yourself being like a magnet and you pulling all the fragments of yourself your energy back to to yourself really imagine pulling yourself back and whenever i do a really fumes coming home again right because we do leave our energy wherever we go so you wanna pull that off in every single day in the morning polling everything back because then you start your day out with all of your energy intact right so do that for for a little bit. You just focus on that folks debriefing. Focus on pulling yourself back. Really being that mac that pulling all of your fragments in from wherever you left yourself and stay in that that in that for for a little bit until you really feel like okay. I think i'm i'm back holding and focus on the present moment yet. Really feel yourself feel your body heavy in cheer or wherever you sitting i mean. Ideally you may not want to do it when you're laying down because then it could happen that you fall asleep and you don't wanna do that but really sit up Match use me really feel yourself being heavy in the chair and then put both feet on the ground. Imagine roots going into the ground really deep into the ground anchor yourself in with mother earth to center of earth and just sit there until you feel grounded and present really. Imagine pulling yourself back in as far as being present whenever you noticing that you're thinking about the past or future whatnot. You just acknowledge it. Don't get mad at yourself but it just get back to center and you can also use the term president and teach your body how that feels to be present to feel grounded like at the beginning the more you used the word present grounded and you you stay in that at present moment for for for so long as you can ask your folks on to work present. That teaches you off. This is what it feels like. It would be present. The same live grounded beginning. Keep teaching yourself the word grounded and also howard feels like so. There is a feeling behind award grounded..
"kay" Discussed on Awaken To Empower with Kay Sanders
"Someone. Better the difference also in energy when you when you respond with a forty in. I kinda got that from wayne dark. He said it's our responsibility to respond with ability. I really loved it so You're really you have the power within you to respond in ways. That will help you. Create your future that you want to experience right so that's what you can do but it also happens in the now. It doesn't happen five minutes from now. It didn't happen five minutes ago. It happens right now when you get a when you when something happens right now you have the ability to respond right now because even in five minutes. It's to be a right now right so everything that you're doing is happening in the right now. And there's this book I think from Tolley something about being in a now or something like that. It's very powerful in a highly recommend reading that because it just points out even more why. It's important to be in the here now because like i said you cannot do anything about the past so why worry about it. Why be dwelling on the past. 'cause you can't change it happen to your highest and greatest good now it's up to you to see the lesson the gift within that right and the same thing about the future. You cannot predict what's going to happen in the future. You can influence what happens in the future by how you react right now or respond better terms how you respond in here now. So if you don't wanna be in lacking limitation in a few days from now or a month from now or if you don't want to create a future that is based on lack limitation in fear or whatnot. Then choose to respond differently in the here now. Every moment of your day you have the choice to respond with thirty or to react with disability basically right react in wasted are not helping you create the future that you want which like i said is also important like rounding so important because the choice that you make in the now the steps you take in the now also your inner world how it is in the now creates your future if you're always endowed and lacking limitation while that's the future you're going to create because then you're making choices based on what's going on within you. The feared the lack of them were not and also choices to you. Make steps you taking so all happening in the now. So this is why grounding in the here and now is so very important. And now i wanna share with you what you can do on a daily basis now. Ideally start in the morning. When i wake up take some time to really ground yourself in become present you can close your eyes.
"kay" Discussed on Awaken To Empower with Kay Sanders
"I hadn't been grounding enough so we need grounding because we do pick up all especially now with everything that's going on. You may be picking up a lot of stuff to knock. I know for myself every night. I just have the weirdest streams. I mean nonsense. Even if i'm not even watching anything no action or drama or whatnot. I mean i'm watching something. That's pretty nice. You know nothing nothin' drama whatnot but still every night. I have distressful dreams. And that's because we're picking up stuff. I mean that's why grounding is so important so how can you really start daily grounded practice while the first thing is you wanna practice being present because everything happens Everything happens in the now. Nothing happened future or past. The what no everything that you have control over happens in and out and the more you are the more centered in grounded you will feel because when you dwell on the past or worry about the future for one. You're not in the here and now you're not present and you're also not grounded because it's like you're you're one foot in the past one foot in the future but don't have both feet in the here now but since everything happens in the here and now you kinda got up half both feet in here now to be present right and you want to realize that you can't change the past. The past is the pass. You can't go back in time. While at least they have invented the whole time machine. But i truly believe everything happens for a reason so no matter how bad you passed has been how devastating it may have been. It was all happening for reasons. So if you would be able to go back and change something about you would be missing something very very important some very important lessons that you are meant to alert so you wanna realize you cannot change the past you also can do anything about the future by warring about it. Let's say if you're wearing out of the auto pay my bills. I don't know how to grow. My business doesn't oh my god. Oh my god. Oh my god you worrying about it you cannot f you cannot do anything about your future by worrying about so but what you can do is what can affect your future is how you act. Behave and respond in the now. If you get a bill in the mail is very easy to worry to react in warri in fear mode because you have no idea how to pay those bills or more if you have a client who always of sudden cancels and doesn't wanna work with you more because for whatever reason and you also have a choice to To react in fear more because one. Now i don't have this client and it's you know i'm losing money and what am i gonna do. It's very easy to To react in any lower level kind of vibrations with negativity. But that's been going to create your future with creating more of the same but what you can do is if you. You didn't also have the choice to respond differently. There's a difference between reacting and responding reacting as you just react right. I mean something happened in boom. You re responding is like Okay i just got the bill in the mail early. Don't how to pay it. But you know what i know. It's going to come. I know everything that i need to repay for this for this bill. It's going to show up. I'm always supported always protected. Everything's gonna work out same with the client. Well you can then say well. Maybe this person dare time with me as over. You know. i did what i meant to do to help them on their next path and the next personable shallow. Maybe this person wasn't the right person for me anymore. So it just them leaving them not want more to work with me. More only makes room for.
"kay" Discussed on Awaken To Empower with Kay Sanders
"They're welcome back to net eps. Oh it's super excited that you tuning in again now. Today's episode. I would like to talk more about grounding yourself in the here now like why is grounding really so important in how it can you really start your own ground practice and also what you can really do during difficult times to stay grounded because grounding is really important it really is so important because i mean life can happen. We often get pulled into so many different. Directions were experiencing all these different challenges and difficulties and setbacks. You know also on an energetic level we're experiencing all that stuff on a collective level. I mean. I don't know about you. But you know with all the clip the full morning no more than retrograde and all these things and all these energetic shifts it can be quite a lot right so we're experiencing all that and then on top of that if you're around people that are let's say toxic that they're ungrounded they're unbalanced your stress in endure in fear mode whatnot. That also can affect you because whale. If you're an impasse or fewer sensitive which i assume you are because otherwise you would be listening year. Picking up on their stuff so you're being bombarded by all this stuff outside of you and that's grounding so important because grounding helps you stay center it helps you stay balance and also in here and now now if you don't do any ground exercise in your very ungrounded yourself then you feel stress. You overwhelm worried. And it feels like soul much. And it's often too much to handle it's like input overload. Have you ever had that. Were you just like you couldn't take it anymore. You just needed a moment or just to kinda unplug in silent Beefalo bit or if felt like someone was just screaming in your head and it's just like it was a so much and anymore. That's what happens when you ungrounded in the effect that is. Will you create more challenges. It causes more challenges. Because you know law of attraction like attracts like if you're stressed overwhelm than in worry in fearful and you know in so much in overload. If you're experiencing so much your vibration slow it interferes with your manifesting because you start creating all sorts of things that you don't want because what that's signal you're sending out if you're sending if you're always feeling stressed noble well-known whatnot that's the signal you're sending out to the universe. The universe doesn't understand words. Universe understands feelings vibration so if you're ungrounded it causes your vibration to decrease it causes you to feel all kind of low vibrational of feelings and unload vibe attracts more of the same. So you 'cause you keep sending this stuff out you keep sending into universe abstract. I'm overwhelmed. it's too much. I can't handle. Oh my god. I don't know what to do. I'm worried i'm i'm overwhelmed than those type of things while you can't attract abundance then it's because that's the signal that you're sending out so yours attracted more of the same. That's why grounding is so important because when you're grounded you're.