17 Burst results for "K."

"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

08:10 min | 3 weeks ago

"k." Discussed on Sandy K Nutrition

"So join me there. It's going to be a great conference. I'm going to talk all about the journey to wellness and of course I got to add in some thyroid health in there and women's health, so definitely join me there. It's going to be an amazing conference. And if you can come, I would love to meet you. And also, there's going to be so many different exhibitors there and speakers there. I would love for you to join. I really have to thank those who have sent in some really kind reviews. It helps tremendously for podcasters, especially like myself. I'm not a celebrity. I'm just trying to bring all the good things to you guys. And it's hard when, you know, you're a little guy and you want to be seen, but, you know, there's a lot of other people who come before you, and those reviews really helped me to be seen and heard. And everything that I do is really to just put out the word that there are ways that we can age better, there are amazing bio hacks that a lot of people just don't know about. So definitely, please give me a review, send me a few kind words. And if you have some great ideas for show, also, email me, sandy at sandy K nutrition dot CA, I am taking on new sponsors for my podcast. For the latter half of this year, definitely get in touch with me if your message aligns with my message, which is let's do all the things to age better, whatever it can be, that's great for our health, send me a message, sandy at sandy K nutrition dot CA, and lastly, follow me. I'm on Twitter, kind of. I'm most active on Instagram and I have a private women's Facebook group. I'm on Pinterest. I'm kind of everywhere. I'm even on TikTok, and everywhere you go, it's just sandy Kay nutrition, follow me there. And now I'm gonna cut on through to the interview with Sheila Ellis of ritual planner all things tarot. I hope you guys are really enjoying this episode as much as I enjoy bringing it to you. But I have to talk to you a little bit about a product that I totally love. And this product is called wave block. Did you know that wireless earbuds, cell phones, and many other Bluetooth products function by emitting radiation? Well, if you've been listening to me and following me for a while, you know that they do. Did you know that this radiation is even more harmful for children than adults? In fact, in 2019, more than 250 scientists signed a petition asking the international public health organization to create stronger guidelines and warnings on the use of wireless and Bluetooth electronics. Scientists have strong evidence to believe that EMF radiation causes several different health problems. Wave block products are perfect for you if you always have your phone in your hand or at your head or if you're using those AirPods to listen to podcasters like myself for many hours a day. Here at wave block, they choose not to turn away from the latest and greatest technology. Hey, are you really going to tell your teenager that they can't use their AirPods or how about their phone? Right. I'm sure you know exactly my pain. So at wave block, they dedicated themselves to hours of research engineering and testing to create a safer way to use your favorite electronic products, wave block stickers, which have hundreds of 5 star reviews. Are made to easily attach to cell phones and wireless earbuds so that you can enjoy your favorite gadgets with lowered risk by significantly reducing your exposure to radiation. How the stickers are lab proven to deflect EMF waves away from the brain. You can watch a video about how wave blocks stickers work at wave block dot com. Get 20% off today when you use code sandy K 20 at wave block dot com, wave block, products that protect you, designed in Los Angeles, California. Now remember, sandy K 20 will give you 20% off. And now, back to the podcast. Hi everyone, welcome to sandy Kay nutrition health and lifestyle queen today with me. I have a special guest, of course. I've had many great guests lately, and her name is Sheila Ellis, and she is the owner and creator of ritual planner. Now that is spelled W are IT UAL. Ritual planner. And I actually found Sheila on Instagram. This is how I connect with so many people. And I actually ordered one of her planners and I was so intrigued to have a podcast all about tarot. Then I put it out there and I asked you guys, would you be interested in this? And you said you would. So here she is. Welcome Sheila, thank you for coming today. Hi, sandy. Thank you so much. I'm excited to be here. I'm excited to have you here because this is a very intriguing topic. Tarot cards is something that is gaining popularity and becoming more mainstream, whereas it was really taboo before. And there are many, many, you know, I don't really like all the stuff that's attached to tarot because I find tarot cards quite cool and amazing. And I have to ask you, how did you start and how did you get into this business? Yeah, so I originally started exploring tarot and learning to read in my late teens, probably 18, 19, after I had graduated high school and moved away from my home. I kind of dabbled for a few years, and then they felt the wayside, you know, starting a career and then family, and then in my late 30s, when my youngest daughter was two, three years old, I got back into it. I just kind of, I think, was in a feast in my life where I had been a stay at home mom for several years, almost a decade at that point. And it was kind of like, what am I doing? And what do I want to do? And so I kind of dug back through what used to make me happy, what used to bring me joy, you know, before I was so busy, mommy. Yeah. And Taro was that thing that just kind of jumped back up and went wait a second. You loved these. These cards and this whole space of exploration. So I went and bought a new deck books and started my journey with that all over again. I wanted to keep that going and that's kind of what then led me into starting this business is that I just wanted to share that opportunity with other people. And provide the tools and the community and the connection to teachers and whatever that would allow everyone to kind of dig in and experience the same joy that I was having from the practice. See, I love that you said you were busy.

sandy Kay Sheila Ellis international public health or Instagram Pinterest Sheila Twitter Facebook UAL sandy Los Angeles California Taro
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

02:45 min | 3 months ago

"k." Discussed on Sandy K Nutrition

"Podcast now, another really fabulous recording was with Leslie Kenney. She is the founder of prima dean spermidine. And we had a whole discussion on the benefits of spermidine spermidine seems to be the supplement of the year. And Leslie gets into all of that with me in my recording with her. It is episode 40 7, you're going to definitely want to check that out because everyone's talking about spermidine you guys, and I have been on it for over a year and I don't know. I think it's doing some really great things. Under the hood, and I talk about that a lot about under the hood work. That is kind of what it's all about. And yes, it does show on the outside, right? So to find out more about why everybody okay, I'm not giving you medical advice here, guys, but everyone should be on spermidine for God's sakes. It's just incredible what it does for longevity. I want you to listen to the episode. I'm not going to tell you all about it in this episode because I want you to go back to episode 47 and listen to my interview with Leslie Kenney. And use my discount code. That is sandy K 15 for 15% off your first order of prima dean spermidine. And I highly suggest you go with the three months supply because you take three at dinner every night at dinner and you're going to want to test it for a few weeks. Many people will feel the difference soon after, I personally saw my eyelashes start to grow like crazy, like I was using a serum. And that was after about 8 weeks, but really you want to give it a good try for 12 weeks. And so that is episode 47. Next supplement that I actually did a podcast all about this was NAD. This is another one of these supplements that everyone's talking about because it relates directly to your mitochondrial health. What's mitochondria? Think of those little powerhouses within each of your cells that gives you energy, right?.

Leslie Kenney prima Leslie
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:00 min | 3 months ago

"k." Discussed on Sandy K Nutrition

"Hi everyone, welcome to sandy K nutrition health and lifestyle queen it's my two year anniversary. And I am going to want you to listen to this episode because I'm going to give you my top episodes of 2021 along with all of the discount codes and why you should go back and listen to those. And it's going to be just a very informative episode. Yes, I'm celebrating two years I am beyond thrilled. This year, I've got some great sponsors that I brought on and of course, if you are interested in sponsoring my show, please do do do do, send me an email, sandy at sandy Kay nutrition, dot CA, and we can get the conversation going and I will send you my media kit with all my stats and things are going great. I'm sure you can feel my energy right through this mic, right? I'm pretty thrilled about the growth of sandy Kay nutrition over the last while I started at three years ago, so the podcast is two years now. I started it at age 50 you guys. I started my own podcast and here I am. Yeah, I'm celebrating because it wasn't easy to figure this out. It wasn't easy to figure out how to edit. How do you even record? And I was saying that on my social media on my Instagram, I am very active there, by the way, so go follow me there at sandy Kay nutrition. In my stories I was saying, I recorded my first podcast off my iPhone. I kid you not. I had no idea what I was doing. I was just researching it all..

sandy Kay
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

03:57 min | 5 months ago

"k." Discussed on Sandy K Nutrition

"Now, <Silence> unfortunately, <Speech_Female> while <Speech_Female> I'm going to tell you my <Speech_Female> endocrinologist is <Speech_Female> wonderful because <Speech_Female> he listens <Speech_Female> to me, <Speech_Female> and when I had <Speech_Female> my call with him, <Speech_Female> I did a medication <Speech_Female> change. <Speech_Female> I think it's been <Speech_Female> about <Speech_Female> two and a half <Silence> to three weeks. <Speech_Female> <Speech_Female> However, it takes time. <Speech_Female> When you're taking <Speech_Female> only T four, <Speech_Female> it takes <Speech_Female> time for that T <Speech_Female> four to build up <Speech_Female> and to do the <Speech_Female> conversion to the T <Speech_Female> three three. Remember <Speech_Female> what I was saying about <Speech_Female> inactive <Silence> T four and active <Speech_Female> T three, <Speech_Female> so we're <Speech_Female> going to test in 8 <Speech_Female> weeks. However, <Speech_Female> I've noticed <Speech_Female> some positive <Speech_Female> changes <SpeakerChange> <Speech_Female> since I've been on this medication. <Silence> <Speech_Female> But <SpeakerChange> <Speech_Female> in the <Speech_Female> discussion, <Speech_Female> with my <Silence> endocrinologist, <Speech_Female> <Advertisement> <Speech_Female> <Advertisement> they said, I <Silence> don't know how your functioning, <Speech_Female> sandy. <Speech_Female> Wow, <Silence> because you've been <Speech_Female> sitting <Silence> in this space. <Speech_Female> <SpeakerChange> <Speech_Female> Since at <Silence> least August. <Silence> <SpeakerChange> <Speech_Female> <Speech_Female> So <Speech_Female> right there, <Silence> I've got <Speech_Female> <Speech_Female> an endocrinologist <Speech_Female> <Speech_Female> that empathizes <Silence> and understands <Speech_Female> <Speech_Female> that I am not <Silence> optimized in my <Speech_Female> wellness. <Speech_Female> And this <Speech_Female> is probably <Speech_Female> the biggest <Speech_Female> tip <SpeakerChange> <Silence> that I would give to anybody. <Speech_Female> <Speech_Female> Even though <Speech_Female> he is not trained <Speech_Female> functionally <Speech_Female> <SpeakerChange> to <Speech_Female> check out <Speech_Female> what's going on with my <Speech_Female> iron. <Speech_Female> What's going on with my <Speech_Female> estrogen? <Speech_Female> What's going <Speech_Female> on with my cortisol <Speech_Female> and stress <Speech_Female> levels, right? <Speech_Female> Because these are all things <Speech_Female> that <Speech_Female> can affect <Speech_Female> my thyroid function <Speech_Female> as well. <Speech_Female> These are more of the <Silence> root causes, <Speech_Female> right? <SpeakerChange> <Speech_Female> So even <Speech_Female> though he's not trained, <Speech_Female> <Speech_Female> functionally, <Silence> to look at these factors, <Speech_Female> <Speech_Female> the good thing is, is <Speech_Female> that I am, and I <Silence> am looking <SpeakerChange> at them. <Speech_Female> <Speech_Female> He <Speech_Female> <Speech_Female> never <Silence> gaslights <Speech_Female> me <Speech_Female> and says, <Speech_Female> oh, you're <Speech_Music_Female> out of four? <Speech_Female> Well, <Speech_Female> you're still <SpeakerChange> under <Speech_Female> the 5, so <Speech_Female> you're fine. <Speech_Female> When <Speech_Female> I know <Silence> I am <Silence> <Advertisement> not fine. <Silence> <SpeakerChange> <Speech_Female> <Speech_Female> And that <Speech_Female> right there, my <Silence> Friends, is the <Speech_Female> key. <Speech_Female> And I <Speech_Female> welcome any <Speech_Female> <SpeakerChange> conversations <Speech_Female> on thyroid <Speech_Female> function. <Speech_Female> And I <Speech_Female> will have a <Speech_Female> couple of those things <Silence> that I <Speech_Female> noted. Blood test Canada. <Speech_Female> <SpeakerChange> <Silence> Everly <Speech_Female> well, <Speech_Female> that book <Speech_Female> stop the thyroid <Silence> madness. <Speech_Female> <Silence> What else did <SpeakerChange> I talk <Music> about? <Speech_Female> <Speech_Female> Anyway, <Speech_Female> those are the main things. <Speech_Female> That will be I <Speech_Female> will have links <Speech_Female> in my show notes <Speech_Female> to those <Speech_Female> so that you can start <Speech_Female> doing your own <Speech_Female> investigation, <Speech_Female> <Speech_Female> I welcome a <Speech_Female> conversation with you. <Speech_Female> If you <Speech_Female> want to work as my client, <Speech_Female> I typically work <Speech_Female> with clients <Speech_Female> for three <Speech_Female> months at a time. <Speech_Female> <Speech_Female> And you're welcome <Speech_Female> to send me an email <Speech_Female> to see if we're fit, <Speech_Female> we can have <SpeakerChange> a <Silence> free wellness chat. <Speech_Female> <Speech_Female> My email <Speech_Female> is sandy <Speech_Female> at sandy K nutrition <Speech_Female> dot CA. <Speech_Female> Also, <Speech_Female> if you found <Speech_Female> this <Speech_Female> <Speech_Female> episode on <Speech_Female> thyroid useful, <Speech_Female> please <Speech_Female> please please <Speech_Female> share it with somebody <Speech_Female> who you <Speech_Female> know <Speech_Female> would benefit. <Silence> And <Speech_Female> also <Speech_Female> go ahead <Speech_Female> and drop me <Silence> a 5 star <Speech_Female> rating. <Speech_Female> Write me a review, <Speech_Female> these things <Speech_Female> mean the world to <Speech_Female> podcasters. <Speech_Female> <Advertisement> And I thank you <Speech_Female> <Advertisement> for listening <Speech_Female> <Advertisement> until next time. <Silence> <Advertisement> Have <SpeakerChange> a good week. <Music> <Advertisement> <Music> <Advertisement> <Silence> <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <Speech_Music_Male> <SpeakerChange> <Speech_Music_Female> <Speech_Female> <Speech_Female> Join me next <Speech_Female> week where I cover <Speech_Female> off more <Speech_Female> <Advertisement> exciting topics. <Speech_Female> <Advertisement> I <Speech_Female> <Advertisement> hope to continue <Speech_Female> <Advertisement> to engage you <Speech_Music_Female> <Advertisement> and excite <Speech_Female> you and <Speech_Female> show you that <Speech_Female> living in <Speech_Music_Female> <Advertisement> your 40s, 50s <Speech_Music_Female> <Advertisement> and beyond <Speech_Music_Female> <Advertisement> can be exciting, <Speech_Female> <Speech_Female> balanced, and <Speech_Music_Female> healthful, <SpeakerChange> <Speech_Music_Female> by for now.

Canada
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

05:33 min | 6 months ago

"k." Discussed on Sandy K Nutrition

"Everyone, welcome to sandy K nutrition, health and lifestyle queen. Today with me, I have guests taw and Cole witty. They are retreat facilitators and psychedelic educators. And we get into all the things, including psychedelics, or if you want to call them power plants, which is something that they love to use as a term, we talk all about it, you know, why you would want to do that. Why would you want to even consider plant medicines, psychedelics, power plants, and how important is it to really be prepared if you do decide that this is something that you want to explore? And it was an incredible conversation. I'm not going to say too much more, but I do want to say, I did do a couple of polls on my Instagram. And it was interesting because one of the questions I put out there was, do you think we just have to live with past trauma? And a resounding no was the answer. I believe it was 83% of the people who answered my poll said no. But then I said, do you believe we should just not go there? And interestingly enough, that was almost a 50 50 split. So to me, that's a little bit of an oxymoron. Don't you think? Because on the one hand, people are saying the majority of people are saying, we don't have to live with past trauma, but then it was a 50 50 split on people who answered and said, yeah, some people said we should just not go there. Interesting, isn't it? I thought it was really, really interesting. And I'm going to give you my own personal point of view. I believe that if you have mysterious illnesses and they are not resolved by diet, lifestyle. So, you know, you eat healthy. You live healthy, you exercise you're at a good weight. You keep inflammation down. You do all of the mindfulness stuff and yet you still have some pretty crippling issues, diseases, whatever they may be. Maybe that's a reason why you'd want to investigate this further. Or let's say you have crippling anxiety or crippling depression and you know that you've got some pretty serious trauma in your history. Whatever that might be, whether it's,.

Cole witty depression
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:40 min | 9 months ago

"k." Discussed on Sandy K Nutrition

"I think it's a great idea because that will give you access to everything. In the database to a purchase separate signals pretty much has an affliction. Yeah i love it. It's like the net flicks of inference and pms right. I love it. I think it's a wonderful concept now. Is there anything else that you wanted to add before we close off anton that we might have forgotten. Yeah actually the case tells him yes like important ask them. How's use of water because some people you know they were just like us you know they just wants some signal and they stop even but again as we see and we know that you print his less staples in substance. You have to supply kind of information to buy like. Mary often often only one day. So you need to do that three times a day. Drinking at least fifteen milliliters of chew walls of water each time with that particular case austin huggy they use their water says they prepare a large avoidable water with that complex and start drinking in the morning and then just to thrusday right. You have to repeat it right like it's just like me with that. Whole example of the heart rate variability mean drinking it at least three times a day. And i'm doing it for consecutive days like it's not like a miracle where you just do it once and oh i'm like everything is perfect and you know it's done mike consistency right. We'll also be more collective experience from people that we have. Some impact from people will go on to the invited at commented this information. How they're using it so we'll be able to. You might understand. More cases is one's better. What curious what's the difference. Because it's also. I think put what kind of state person general have no. I'm fully aligned with you. There anton big believer. In all of that and i do want to add one case that i read about which i found amazing. Somebody was very concerned about their cholesterol. And i'm sure you know which one i'm talking about right. It was on your website. And they use the pms signal. I think it was before bed or before. Sleep something to do with their cholesterol and they went back and their cholesterol lowered considerably. I can't remember what the timeframe is. But you've got a bunch of examples and testimonials on your website. Which i feel are very powerful. And they're from real people..

austin Mary mike
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:10 min | 9 months ago

"k." Discussed on Sandy K Nutrition

"Pm we talked about imprint. now there's also audible. How does that you'd so was latest thing so we added hoppy one year ago. hanko From jesse to to follow. You didn't have any nickel these devices because the happens three three years into. Here's a signal. Psalms audibles require like stereo headphones Speaker saying you have to be kind of be between Those speakers because the signal cycle by narrow beats yes sort very popular and the main idea. brace O'brien in different states working different frequencies so if you listen in one the one thousand a year is actually what cool never heard about it They can go and try because if you only hear one speaker yes you only here was one. Let's can here on one frequency. If you remove the first one. I only second one. You hear announcements for example one frequency hundred hairs in ozzy's ninety-five hurts biting your brain. It's some kind of trick happening you here. like beats which is equal frequency one minus two. Like if having one hundred yards ninety five hurts in your had you will hear this like beat slick five frequency of who this thing and There's also i would say less and but there are some studies overhead and actually like By narrow beats in a few. When i use it it's fall. Think forget executive elon but get Sleep or duplication. Yes because one of those frequencies where the frequency of breen maybe go to bed and sleep in and actually not that when listen. The difficulty was my headphones micon brains. The heavier and Tired thoughts less thinking. Yes of that's going to be people who liked to go to Keeping leslie all. They look up monday night in the fall asleep. They can try you. That's by narrow. It's it's good for stress too right so just for even relaxation now. This is something that someone can try for free on your on your site because what you do offer is. There's the the devices so there's this one which is called the glowing ic- had right. Then there's the hummer which is the one that you put on your body great for other signals like p. m. f. or rice rife is kind of similar to p free just Different look database over the signals and based on the person who developed whole database right years ago. But it's also Fields yes in each have to sequence of different frequencies sometimes can be a complicated sometimes more simpler one for quincy. Did you have to like applied as a body for me. Five ten minutes sometimes in usually. It's made quincy's one hundred. Twenty the nineteen right like a sequence different frequencies right so the other thing too. Is that if you're if you're watching or listening you can go on info past c.

brien jesse ozzy breen leslie quincy
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

02:35 min | 9 months ago

"k." Discussed on Sandy K Nutrition

"If you should light it has one of her. Life will have only one frequency in wide wide. Like white noise have made so when you should. White light. Substance some Photons how's it tucker orlea got absorbed by the substance because they kind of fall into the resonance with those energy levels of the substance and some photos will just go through. Substance will want to track much and in vancouver timber. You will just to receive. South fulton like filter Filtration absorb some frequencies does light and sound frequency. Just go through. You will see in some way. What kind of flight. What is colorado vio. He's always colorado substance and every substance. Have this unique peaks or some substance that have similar spectrum some different and so when you win record signal substance and then apply signaled to watch her just pure water domains which can form career days In the water we create could hear demands. Which will mimic general this signal. We applied the signal which was recorded from this substance. So in this way the watcher can't meet or can mimic the spectrum of the substance substance abuse and then when we continue this watering tight. Albany is research. That shows that it's actually full-bodied may be some full substances snowfall receptors but lisa somerset. Thurston howell body. it's important what's actr- mouse substance and shape so it's kind of doesn't care whether you actually have substance presentation. You liquid bought what spectrum. These liquid emits analogy would be electronic kilo principle if you have like olden days all Mechanical keep each have to have specific shape. If he doesn't specific champion will be able to key. No you'll be able to open or you'll be able to extorting. Here's a look in your love. Be able to open that lock by twenty key. Doesn't matter can be card can be to some remote control..

tucker orlea South fulton colorado lisa somerset Thurston howell vancouver Albany
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:23 min | 9 months ago

"k." Discussed on Sandy K Nutrition

"I have anton fedor. Ranko he is the founder of info passi and for those of you who follow me on instagram or facebook or any of those places you probably seen me use. My little is see pad and what is info pathway now. Anton is going to be able to describe it in much more detail in terms of how it works but think of it this way. Think of being able to utilize a substance without the actual substance to heal your self. And how is that you would do it. Through a device that transfers the imprint of what ever it is that you are utilizing not the actual substance but the actual imprint of the substance. Now i know it sounds very hocus pocus but it's not it's using water water's very conductive and it's using icees so the are electromagnetic signals that are generated using algorithms and recorded from the actual substance. So i'm gonna give you a quick example because we are gonna talk in great detail about this but let's just say i want to do some sort of an immune boosting imprint k. Using the device which is something that you can purchase through info pathway. I personally have the glowing icy pad. If you go to info kathy dot com. You'll be able to see what i'm talking about because over there you'll see that. There's a section for equipment. So i use the glowing see pad by the way. I have a discount for you guys. It's sandy ten for ten percent off to get your own device anyway. Let's just say. I want something that is immune boosting then. I'm going to go into the actual complexes and myself as a practitioner. I know let's just say reaching mushroom or should tacky or any of the court saps or something like that that would help with my immune system. I could actually go ahead and find that imprint. Put my glasses of water of course filtered and you want minerals in your water and transfer. That regime mushroom to the water then. I'm going to drink the water. And i will be able to absorb the imprint of reshi mushroom without actually consuming rishi mushroom anyway. There is a lot of scientific backing to this. Some of it is not entirely proven yet. But i've been using this for a couple of weeks. And i've found that it's really helped me. In certain ways. Anton anaya discuss all of this in great detail and i actually really love this product. I encourage you to listen to the podcast very carefully. Because there's a little bit of sides to that. And i also encourage you to contact me or you can contact anton at info pappy. He also has a great facebook group. You can contact either of us for more information couple of announcements. I am always very active on instagram. So go ahead and follow me. At santa caney attrition. I'm also on twitter. Everything is sandy cay nutrition twitter. Instagram youtube I'm actually going to put a good clip of a demonstration of how info pathway works on my youtube channel with my recording with anton. So definitely go and subscribe to my youtube channel and check it out and share share share share. I'm constantly say please do..

anton fedor Ranko instagram Anton facebook Anton anaya santa caney twitter youtube anton
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

03:55 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"This conversation that i- prerecorded with myself it. It goes into issues in our medical system. I wanted to cover off prior to that issues with our selves. And i'm going to try and be as concise and clear as i can and there's one thing where on the one hand you need your medical team medical practitioners. I have a team. People haven't endocrinologist. I have a general physician. I have a natural pat doctor. Yes i do. That's definitely one side of the conversation where we need to have a medical team or a wellness team that supports our wellness that supports our best health. Who people who advocate for you. Want that for you. But what i really find. Fascinating is when people don't necessarily want for themselves. Now what do i mean by this. What i mean by this is when someone receives news about something and they put all their faith in one practitioner and the outlook isn't great. Wouldn't you think it would be best for your best health to look to other professionals in the area just a thought i do because if somebody was to tell me you have this sandy first off if i align with them and i'm like yeah i kind of knew it. I've been going down this road where i've been feeling like shit for while i've done this and listen a lot of it. I know it sounds insensitive but a lot of it. Not all of it. A lot of it is due to the things that you've ignored for many many years. Illnesses don't develop an day. I admit it myself. I probably could have saved my own thyroid and i feel like people don't always advocate enough for their own health k. So i'm talking about having doctors who advocate for your health as well as your own advocacy. So when you have multiple symptoms for many years and things just keep going downhill and you keep getting something wrong. It's like you're a medical mystery all the time. Don't you think that maybe there is other work that needs to be done. I don't know if i'm making my point clear or not. But the fact of the matter is if i received a diagnosis i would definitely look anywhere i can a. What can i change about my diet and lifestyle right now to make this better. Be what supplements. Can i take to make myself better right now. See what can i do in terms of my prognosis to make the prognosis that because the fact of the matter is a lot of times once we get into that medical loop we just keep going down further and further into.

"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

03:29 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"In frequency we become more magnetic radiation become more accessible to others as well as off nominal selves. But which for me is always the the winning formula. That really okay. So then she power taurani. 'cause you get into that with your books. What is obviously we've touched on it. Like what is she power and how. Let's how does one get there. How right like. I figured out my formula. That is exactly right because it isn't because we become gonna go to the congo go for the ons information base Quick fixes we all want quick fixes like whereas five point plan. And i get she power. You speak oh you to that lady. Out of the young says like tommy the crystalline aid. Tammy to hubs on two years without being connected to aren source. Which i do believe is all. She found out. She power is domain by believe again touting mine Interpretation is feminine false so it's the realization that you're not separate from soaps from divinity that you don't need an intermediate into majorie or go between between you and all the is divine shake she is you and so it's contained consciousness. Nothing day with gender. When i call it she when i'm talking about feminine on talking about like back juicy recip- table lowering ability to be open to all the is and to be able to know what you need to understand. What pleasure joyous is to be able to souls from source exactly what you need and require in order to show up in the world and that to me feels like it feels like iansa anither committee in different possibilities depending on you'll connectivity to what you believe what you believe god is when you believe the universe in the united mine could just be like really into the universe is going back. That is a concept perfect. That's what i mean. You could be into exploring deeper states of consciousness in understanding different brainwaves and understand like you can understand level all the way through to super with that. It's like your choice to me. How i explain. It is like when my parents let their bodies they left within six weeks of each other and ogle a very clear message that molly medicine would always be found in my connection to source to -cation to she and it was a very mama. Guira a own encompassing all mama. Hold of an energy false. So that's how it is for me however you could be completely different now do you. Have you ever been told or has anyone ever said to you. Oh that's evil like you know i. I'm just curious. Because so i am very much a believer in.

majorie iansa anither committee congo united mine Tammy tommy
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:38 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"Yeah i mean that's how impactful it is unbelievable and Individuals that would say go on you know like peptides or whatever if like i'm just trying to think even the individuals who are in your clinical studies. They technically really wouldn't take supplements right because if they're doing both studies and they're doing all of the protocols than why would they need to take other supplements with that. Does that make sense. It makes sense but here. Here's the reason why they probably would want continue with many of their supplements. If if our foods were real food you know like we had like our grandparents had okay. Not the you know. Pesticides will say and and you know and you know the the meats that are done in these factories and all in the hormones. Then i would say yeah sure you know they can get their vitamins that they need the necessary ones basically from food. Because that's not the case certainly here in the us. I would say yes you. I still take a number of what we called nutraceutical. 's okay all right. That's great advice. Is there anything else. you'd like to add dr lawrence. I think people should not get the idea that a peptide protocol or program is all they need to do. They need to do all the things that we that reasonable people that you do that i do. We touched on this. I think in our in our first podcast. They need to exercise You know they need to avoid you know con as far as i'm concerned conventional doctors and let me clarify that. It's not that. I'm down on conventional doctors. The doctors every doctor. I've ever known really means well for his or her patients they really really do. But the lawyer side of me knows that they are in a very restrictive box called conventional medical standard care standard of care and they are aware of things outside of that conventional standard care that would be helpful for their patients but because the medical world and medical association's haven't put their stamp approval on it. They can't use it So i i feel for them. But unfortunately because of the what i call it because of the of the straitjacket that they're in in a sense. I can't advise any person other than in. Maybe the orthopedic field gay. I can't advise any person to go to a conventional doctor for anything. They need to seek out an alternative holistic and integrative whatever. The term of the day is because they have they don't have the straitjacket they access to so many other therapeutic interventions nutraceutical key leyshon You name it so my advice would be. Don't rely certainly at least get a second opinion from nonconventional doctor and another thing is as far as i'm concerned. People need to turn tune off. Turn out to an off. The conventional media specially when it comes to anything about disease. I'll agree with that. I've been tweeting out the mass media in the last year and a bit for getting pretty good at it. That's for sure. Good because that will also reduce your stress level. I can tell you that. The mass media is just greatly enhanced the stress level of everyone around the globe unnecessarily..

dr lawrence medical world and medical asso us
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

05:38 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"You don't love you. Don't act it so look at you. I mean you would never think that so. Okay let's get back to this. Oh come on your wait a minute. I'll fix it up here. Okay okay so me and my fellow old people. I in two months be seventy five now. Okay so in that group of people. It was a six year study. Of course because you know the age of the people and so forth so in the control group here almost eighty two percent of these people died. Eighty one point eight again using. Just the pie. Neil peptide okay. It dropped it to forty eight forty six percent forty five point eight percent. I mean dog gone. Oh i gotta stop holding it down. Okay i get over excited about this stuff because it applies to me as well and all my loved ones and peanut our little puggle dog and so forth on peptides peptide dot gal k so so forty five percent On the one peptide reduction from eighty to then they had added for six years. They added a second peptide. And that's the thymus or immune peptide immune system peptide. They dropped the those people that were taking the two peptides. Their mortality rate dropped to thirty three percent so from eighty two percent to thirty three percent in this old people category that was the incredible reduction in mortality and the reason that had happened was they got telomere lengthening. They also without knowing it at the time got dna menthylatim modification but most importantly they got organ regeneration. That's what the peptides were doing. Just with those two peptides so the exciting thing it is that today we have twenty three of these peptides and in the clinical studies. We're using most of those for most people would say the average person is probably using over a course of a year. they're using at least nineteen or twenty of the various peptides. because there's peptides for the heart. The liver kidney pancreas the retina muscles cartlidge renewal and so forth. Now here's the the really amazing part of this in. Go back up here.

Neil liver kidney pancreas
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

02:16 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"I told you my baseline tests in the mirrors and of course we always start with the scientists experimenting on himself. So i was seventy two when we out two years ago when did my baseline peptides for four some odd years at that point my dna age as we call letters of what this lab calls. It came back at sixty four. That's eight years less than my chronological. Okay so what does that mean. In terms of risk profile. I'm off the charts. Okay at seven years. I have a fifty percent reduced mortality risk compared to my peers and dr harvest research didn't go be on seven years so we don't know what eight years but basically by mortality risk is about half of that of a seventy four year old nail in this country. That's a male. As i'm sorry i said that's amazing. Yeah yeah it is but the real science. This is this is not theoretical. This is real stuff so this is the opposite extreme. This is a friend of mine. He's a london health professional his baseline. He was fifty seven. When we did the baseline he'd not been on peptides and he came back at seventy two. That's fifteen years older than his calendar. Age right let's go to the graph. He's off the graph. Okay at eight years. He has a one hundred percent numbers his is increase. Mortality risk is double that of a person standing next to him of the same chronological age but his was fifteen years so he's got an almost two hundred percent increase risk of death compared to a same age. Pure was not pleased. No i guess not. And he's doing something about it he's in this study. Oh that's good that's good okay. So so let's look at some data now this this data is just now coming in covert really set us back quite a bit for a lot of reasons..

dr harvest london
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:03 min | 10 months ago

"k." Discussed on Sandy K Nutrition

"But then i mean there's some genetics just inevitable like is like certain. Sometimes we're just born even our color and are right like there's some things that are just inevitable whereas those you're saying epigenetics itself is now really changing this entire field meaning that it's come up here more. We know a lot more of how certain actions can affect whether we turn these genes on or off is what you're seriously. Yeah yeah yeah. The expression that used is whether or not the gene expresses right right right. And what they're finding. Is that epa genetics. I would say epa genetics in the minds of most scientists and certainly me epa genetics. is more important than genetics. Okay that is you can basically keep A genetic problematic situation from expressing. Maybe probably if you're epic. Genetic profile is excellent okay. On the other hand. If your genetic profile high stress bad food bad environment et cetera. Then that genetic pattern probably is going to express or has at least a higher possibility of expressing. I totally believe that. Okay so what this is. What's fascinating now and this is. This is where i come into this with. Dr horvath found and when i say dr horvath we're talking about a team of about sixty scientists working for more than five years together. What they found was that if if you're epa genetic age okay is eight years or more over or faster than your calendar age. What their research determined was that you have doubled your risk of dying okay on the other hand. If you're epa genetic age is seven years less than your chronological or calendar age. You're protected because you have half the risk of death and translate that into people who have a. We're seeing that people who have a epa genetic age and we're gonna look at some slides data here a moment. People who have an epa genetic age older than their calendar age have led stressful lives have had a variety of diseases a variety of unfortunate events in their life. Typically that drives it. That's the genetics that we were talking about before. And it drives that epa genetic age to be older than your calendar age and the epa genetic age that really determines mortality in many ways. Okay much more. So than the calendar age and the reverse is true. A person who has not had all of those Negative kinds of conditions epa genetic conditions is aging slower basically than calendar age. Now let's see what that all comes down to. Oh this is this is cancer to show you. The the effect epa genetic cancer rick as shows here for This is clinical study the hauge for every one year increase in the difference between the chronological and the epa genetic age six percent increase risk of developing cancer within three years. And we go back to the thousands of blood Analysis that we're done that twenty year you know stored blood and so this scientists based on a lot of this came out of that okay And if you have the seer. Six percent increase risk of three years and a seventeen percent increase risk of dying of cancer in the next five years. It's crazy. yeah it is and it gets crazier sandy as you'll see it a moment. Okay so i created a basically a graphic chart to kind of represent this..

epa Dr horvath dr horvath cancer
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

04:29 min | 11 months ago

"k." Discussed on Sandy K Nutrition

"I've seen some of those photos as well because you know right now even though we do have blood work there are many factors such as are they only testing. Tsa jr right. Which is what happens. I know in the uk as well as in canada. Were and. I'm not sure about the united states but the only genus h so your h might be okay but it's a disaster. It's awful fishes the right if this is the range of looking for and the patient comes in. They combatti drank themselves into the office. All beltran week. I'm so taunt. I got no energy. It was always a struggle to get here tonight. All as what's going on your head the results of your tests you'll you're fine. Yes yes you're within the range and they're the worst ones have been disasters even here in the uk about time still. But i know doctors who've been struck off because they treat a patient when the when the result was him. They didn't need any thyroid hormones but the patient. Toby was one very sad. Has that was reported. Even in the mainstream president you have adult. That was struck all because a colleague had reported. Gimme thyroid when it was within the little how they should into the klein because they were no longer on the Vacation died shortly afterwards. What did the color right on the death. Certificate dead hypothyroid. Oh my god who. Who benefited in there. And you know. I obviously you know but thyroid is always so near and dear to me because i don't have one and i feel like had i been educated. Had i been properly tested. Had the doctor even help the -tated my neck which is something that was missing. He would felt that. I had one very large model. I mean by the time they found something out with me. I had five already. And i had had ups and downs in my Wait for years. Before i had i had an inability. I mean we go on here..

Tsa jr uk beltran canada united states Toby
"k." Discussed on Sandy K Nutrition

Sandy K Nutrition

02:40 min | 11 months ago

"k." Discussed on Sandy K Nutrition

"The i know that they're very popular and good post nine omens available whether it's kind of the united states and they're very good products very good product but of they are the whole nut the pickle i guess that actually right although strangely the pay he's bio identical to him but yes grade but But what we're talking about now even though it's the garbage from the cows It's the pet toy. It's not the entire hawaiian right. It's this signaling molecule right as opposed to like we were saying the hormone which could tip you on that scale. Are there too much too little okay. So very exciting stuff. Because i feel like this could really help anyone from whether you have health issues to whether you just want to ensure optimal function of your organs so for example with one exception sandy. Okay yeah tommy can help very very many people but there is one exception. And that is if you don't have that glenn site for example you told your listeners. Unfortunately tabula thyroid removed activate anything because he's not whole conversely if you are lady and you take the tests days guess what was there anything for you. And of course a man if he takes the other great thought. It won't do anything for a long as you have. That glenn that tissue that organ you'll be at a will it will have an effect that total it. Okay that totally makes sense. So i will not be taking the testes or the thyroid no So what one thing. I do want to mention the reason. Why would you take these. That's i think always a big question. Do you have issues so for myself. I know and my listeners. now i have been having. I've struggled with a digestive issues. Since i had thyroid issues and often they do come hand in hand so this has been an ongoing thing that i pretty much done everything so i am going on my own protocol and planning to do that. Ended june and i'll be talking to my listeners about this but The other thing..

glenn united states tommy