6 Burst results for "Joe Pacheco"

"joe pacheco" Discussed on Ask The Health Expert

Ask The Health Expert

05:44 min | 2 months ago

"joe pacheco" Discussed on Ask The Health Expert

"This is. Jj virgin four-time new york times bestselling author celebrity nutrition expert and fitness hall of famer. I've been on a lifelong quest for answers to the toughest health questions. And now i'm sharing what i found with you. Welcome to ask the health expert maryland. I have biggles. But i'm struggling to achievement. How can we create a stronger. Mindset to tackle my goals. Hey it's jj. And i've got my buddy sean wells with us today to answer this question. He is the world's leading nutritional biochemist and expert on health authorization formulated over five hundred supplements foods beverages and cosmos oodles and patent ten novel ingredients and now is known as the ingredient. Tallest that means the scientists of ingredients firmly he was achieved. Clinical dietitian with over a decade of clinical experience and use counseled thousands of people on innovative health. Solution such as kito paleo fasting and supplements he's also person overcome very health issues including epstein barr virus chronic fatigue syndrome fibromyalgia depression insomnia obesity and to itary tumor as a world renowned thought leader an offer on mitochondrial health his expertise any health conscious individual to better manage stress experienced higher performance and gain energy through utilizing his radical research based solutions and his new book. It's called the energy formula. You want rob that. He's also in action sci fi and fantasy nerd who loves spartan races. All right we'll be right back to beat the answer so stay with you. Know you're supposed to get a good night's sleep but it's just not happening. Maybe you struggled to fall asleep or you just can't seem to stay asleep. I get it. I struggled to which is why i created sleep candy. My delicious chewable sleep supplement. That's a powerful combination of l. Nin melatonin five. Ht p. inositol and b. six and good news. Because you're a listener. You get ten percents off your order at jj virgin dot com ford slash sleep candy while supplies last. Just enter the code sleep all in caps at checkout love. Love love this question so much of my book. The energy formula is about mindset. And there's a whole chapter the g. and energy is growth and i get into nutro bakes and some of those kind of mindset Supplements that i definitely get into mindset itself and talking about stoicism the type of resilient thinking where the obstacle is the way instead of wishing for life without obstacles instead of wishing for short cut around the obstacles cherishing obstacle in knowing that is how we find our strength. That is how we get stronger. That's how we get better just like going to the gym. This is the jim for your brain. It's called alice. Static load in the body and the more resilient we are. The bigger are stress bucket. Were alice static. Load can be the more stress we can handle and the more stress we can handle mentally the more stress we can handle physically like pathogens and viruses and things like that and vice versa when we get better at physical stress doing cold plunges and hot saunas and doing fasting we get better at dealing with mental stress. So your body sees both The same those are alice static. Load another thing. That i would say there's really important is. If you're big. Goals are overwhelming. Start making small goals start raking them down into much simpler things start tracking things. Journaling things using an app. If you want using google key or evernote or something like that in just tracking things and tracking your small wins with your small goals. That's really important at the big old just seemed too big and break it down. Start making it simple. If your goal is for example to lose fifty. Which i don't think is a good good goal. I think a good goal is to fit into a certain dress or you know. Feel great about your body. Or whatever like i think a shift like. That's more important than getting caught up in a number but to i think breaking it down into smaller things you know like what's the dress size you want to get into for you know x weeks like those kinds of things like and or lifting a certain amount of weight by x. weeks You know being able to walk two miles by x. Weeks you start getting like your goals broken down to where instead of like one massive goal you have twenty smaller. Owl's and then. How good does that feel when he start checking off all these goals like wow. I can walk two miles. I'm in a smaller address. I'm you know able to skip mcdonald able to you know. Skip the diet soda. And have a joe pacheco. I don't know you know something like that. those are all meany wins but big wins that add up. So that's what i'd recommend..

time new york times sean wells kito paleo epstein barr fatigue syndrome fibromyalgia insomnia obesity itary tumor maryland depression rob ford alice google joe pacheco mcdonald
"joe pacheco" Discussed on Ask The Health Expert

Ask The Health Expert

02:46 min | 2 months ago

"joe pacheco" Discussed on Ask The Health Expert

"I definitely get into mindset itself and talking about stoicism the type of resilient thinking where the obstacle is the way instead of wishing for life without obstacles instead of wishing for short cut around the obstacles cherishing obstacle in knowing that is how we find our strength. That is how we get stronger. That's how we get better just like going to the gym. This is the jim for your brain. It's called alice. Static load in the body and the more resilient we are. The bigger are stress bucket. Were alice static. Load can be the more stress we can handle and the more stress we can handle mentally the more stress we can handle physically like pathogens and viruses and things like that and vice versa when we get better at physical stress doing cold plunges and hot saunas and doing fasting we get better at dealing with mental stress. So your body sees both The same those are alice static. Load another thing. That i would say there's really important is. If you're big. Goals are overwhelming. Start making small goals start raking them down into much simpler things start tracking things. Journaling things using an app. If you want using google key or evernote or something like that in just tracking things and tracking your small wins with your small goals. That's really important at the big old just seemed too big and break it down. Start making it simple. If your goal is for example to lose fifty. Which i don't think is a good good goal. I think a good goal is to fit into a certain dress or you know. Feel great about your body. Or whatever like i think a shift like. That's more important than getting caught up in a number but to i think breaking it down into smaller things you know like what's the dress size you want to get into for you know x weeks like those kinds of things like and or lifting a certain amount of weight by x. weeks You know being able to walk two miles by x. Weeks you start getting like your goals broken down to where instead of like one massive goal you have twenty smaller. Owl's and then. How good does that feel when he start checking off all these goals like wow. I can walk two miles. I'm in a smaller address. I'm you know able to skip mcdonald able to you know. Skip the diet soda. And have a joe pacheco. I don't know you know something like that. those are all meany wins but big wins that add

time new york times sean wells kito paleo epstein barr fatigue syndrome fibromyalgia insomnia obesity itary tumor maryland depression rob ford alice google joe pacheco mcdonald
How To Create a Stronger Mindset to Tackle Goals

Ask The Health Expert

02:46 min | 2 months ago

How To Create a Stronger Mindset to Tackle Goals

"I definitely get into mindset itself and talking about stoicism the type of resilient thinking where the obstacle is the way instead of wishing for life without obstacles instead of wishing for short cut around the obstacles cherishing obstacle in knowing that is how we find our strength. That is how we get stronger. That's how we get better just like going to the gym. This is the jim for your brain. It's called alice. Static load in the body and the more resilient we are. The bigger are stress bucket. Were alice static. Load can be the more stress we can handle and the more stress we can handle mentally the more stress we can handle physically like pathogens and viruses and things like that and vice versa when we get better at physical stress doing cold plunges and hot saunas and doing fasting we get better at dealing with mental stress. So your body sees both The same those are alice static. Load another thing. That i would say there's really important is. If you're big. Goals are overwhelming. Start making small goals start raking them down into much simpler things start tracking things. Journaling things using an app. If you want using google key or evernote or something like that in just tracking things and tracking your small wins with your small goals. That's really important at the big old just seemed too big and break it down. Start making it simple. If your goal is for example to lose fifty. Which i don't think is a good good goal. I think a good goal is to fit into a certain dress or you know. Feel great about your body. Or whatever like i think a shift like. That's more important than getting caught up in a number but to i think breaking it down into smaller things you know like what's the dress size you want to get into for you know x weeks like those kinds of things like and or lifting a certain amount of weight by x. weeks You know being able to walk two miles by x. Weeks you start getting like your goals broken down to where instead of like one massive goal you have twenty smaller. Owl's and then. How good does that feel when he start checking off all these goals like wow. I can walk two miles. I'm in a smaller address. I'm you know able to skip mcdonald able to you know. Skip the diet soda. And have a joe pacheco. I don't know you know something like that. those are all meany wins but big wins that add

Alice Google Joe Pacheco Mcdonald Meany
"joe pacheco" Discussed on ESPN Daily

ESPN Daily

02:51 min | 2 months ago

"joe pacheco" Discussed on ESPN Daily

"Queens. It is debut in over two evenings tonight and tomorrow. It's the new thirty for thirty. And the thing that i was struck by about your story here about the nineteen ninety-six. Mets is how much of a character the city of new york is. And i know you're a native new yorker. I am a native new yorker but i was born in one thousand nine hundred five so i could not get enough of the city as you captured it. I'm curious why it was important to you that you did it in that way. Well i think the thing that always struck me about this team was that they captured the spirit of the city as well as any sports team. I can imagine. It wasn't just. The city fell in love with the team Which happens all over the place but the the way the team came together and the the rollicking wild crazy dangerous energy on that team mirrored the city in the eighty and that was always. The goal of the film was to talk about how the team and the city were fused and became one. You think about the nineteen seventy-five cincinnati reg team lots of wonderful personalities. But you don't associate them with cincinnati in the mid seventies the way you do the nineteen eighty six minutes with new york city right and nick. I have no working memory of our city at that time. But what's interesting to me here is that you don't begin your film there. You actually started earlier. You start this whole thing in one thousand nine hundred seventy seven. You started on july fourteenth the day after the blackout. This terrifying notorious chaotic time in the city's history. Our big story eyewitness news is the live picture you see directly behind me suddenly light and brightness out of a twenty four hour darkness the bright patchwork of the second night of the great new york energy crisis of nineteen seventy seven. There was looting it was all kind of apocalyptic nick. Why did you choose to start things there. Because that was the needier for the city. And for the franchise. The summer of seventy seven was sitting was in the toilet team was in the toilet and it felt like the rise from the ashes of that moment to the crowning victory in nineteen eighty-six was the best way to tell the story. And because as the city emerged from the malays of the seventies ford to city drop dead the blackout son of sam. All that stuff in the seventies as the city seemed to get better. The mets got better as someone in the film says joe pacheco. I'm not sure that the mets had anything to do with it but it did seem like they were coming together as one as the eighties went along and the thing is it's not like in the eighties. Everything was perfect far.

mets cincinnati Queens new york nick new york city joe pacheco ford sam
"joe pacheco" Discussed on Snacks Daily

Snacks Daily

11:43 min | 2 years ago

"joe pacheco" Discussed on Snacks Daily

"For our first story. Coca Cola is launching a sparkling Seltzer. But it's going with a caffeine angled. Now Nick Yes passion for hydration for its aggressive you know. I don't drink caffeine amount of coffee kind of guy. It's not Sweden from any that almond milk lock knicks weirdly really obsessed with HDL. But why does coke care so go to the bathroom. You're probably wondering why coq AU curious about look at these sparkling water market. We're GONNA to start the bottom with spindler. Okay so what do you. What do you snack or what do you think you'd Piedra spend? What do you think you might drinks? Bender probably according to this data basically what percentage of the sparkling water market dispensed Jack. One point two percents been drift has ten percent real fruit juice. Ninety percent sparkling right. It's kind of like a grapefruit near faces. Second from the bottom you got coca-cola two point five percent of the market. We know you're thinking about our buddies Topa Chico. The fancy stuff from Austin Joe Pacheco is owned by Coca Cola. Owned by Coca Cola and dishonesty is coca-cola other sparkling water option so Kobe basically is hardly any of any colour Seltzer water straight out of Worcester Massachusetts choose one eight percent wonderful city. Who else is in the flavored? Water Sparkling Water Market Hep C. unleashed the brand called bubbly not pronounce Boob way okay. They've got eight point. Five percent under the MARQUESS. Owns the fancy boy staff San Pellegrino and the stuff that drinking up in Maine Poland spray top-shelf if it's a special moment your weapon out. Though Sam Pellegrino Vitaly Lacroix has eighteen percent of the market with ingredients they call natural rights but what are alleged to be synthetic there are leading the market but that is stopped it is topped off. They haven't been advancing because of these legal issues. Lacroix's owned by National Beverage Corp which was one of the best stocks early twenty s at stock is down sixty sixty percent in the last year. It hasn't handled the competition in sparkling water. Well and it fell nine percent yesterday on word. That coca-cola is upping its games with Coca Cola. Coke is both early and late to the sparkling water year was twenty fourteen aquaman movie we think may have come out. And maybe that inspired coca-cola's first entry to the sparkling water mark knock it decided to launch designee sparkling water mic. It's dishonesty with an ASS. No one listener. Whose name Dasani was really pissed but Dasani money makes us wonder what the heck is decide who came up with marketing? Aid Sounds like a little mermaid's like mental health. During gross on daughter had a walk. But Donny Donny didn't really go anywhere. It wasn't differentiated right. So coke is back this year starting from scratch just like Bud Light. It's recognizing that Seltzer is a big deal so it starting something new. It's recognized that it can't just do an extension of an existing brand it needs to start from scratch and it's adding caffeine almost as much caffeine as a typical can of Coca Cola. So basically that's going to be the differentiator there jumping into the market late. They're trying again and they're trying to be a little different with a little bit of caffeine. The protocol practice called. Get this wait for it. caffeinated drink some caffeine in your explain pretty much that when people were testings out. That's what they ended up saying was oh I'm I'm testing it out. The name is spelled. Like you'd expect it to be a with a lot of capital letters and it comes out and about four months in March with eight flavors a bunch of citrus failure flavors then also green tea. Yeah but like makes these things together. So Jack what's the takeaway for our buddies over Coca Cola. Sparkling water has got so big that there are a bunch of little niches now niches inches niches really struggle with NICCI think we drink too much sparkling water today now the trend the big trend here Jack talk is the sparkling water trend because soda sales have slipped and and they've been replaced by sparkling water consumers want a healthier option and that is created an epoch surge in sales of sparkling water in the United States. Akers sit down and get these hydrated numbers a hundred million gallons of sparkling water sold back in two thousand thirteen last year in two thousand eighteen. Four hundred million quadruple just four years. You're seeing sparkling waters marketed. For Different From Times of the day. That's how big sparkling waters gotten for example Bud light and corona. They're both making spiked Seltzer White Claw because people want sparkling water in the evenings when their party hardy what about midday regular self regularly drink but then what about in the morning when you'd like to be having sparkling seltzer but you don't really want the alcoholic option and you want a little caffeine to pick you up. Maybe instead of coffee. So what Coca Cola's trying to do here is segment out a sparkling water for different time of day to capture a sub tra- seems like they're you're going for the morning because there's caffeine or maybe that three o'clock field is looking at where the industry is going not where it is right now for our second store check is on the road over the Toyota separated itself from the rest of the other Japanese carmakers with this latest earnings report because it's doing great in Suv obsessed America Shatkin. I toss him names at you. Right go okay. Honda Yup Nissan. Honda was my first car. Mitsubishi Yup Toyota. What are they all have in common is? They're all all Japanese carmakers. This is an all star. line-up we're talk now. What are these cars specializing coupes and sedans? We're talking two or four door you've seen the Corolla the camry the Altima the nineteen ninety-one Honda accord used to own a civic. You get picked up a neighbor odds are when you slide to the backseat. And they've like a creepy cover over the seats. That's Japanese binny's made. It's got to be a Japanese. All of these Japanese car. Companies are struggling in the United States. Because we're just not that into coupes and sedans knackers. You're probably driving right now and we wonder what you're driving in odds are it's a SUV. Just twenty eight percent of the cars that Americans bought last quarter. We're actually cars sixty six percent were SUV's QB's and pickup trucks and the remaining six percent wish they were suv trucks that is a huge percentage of cars that were buying higher than ever before that are four by fours. Is that our mini vans that are. Suv's are big things. Toyota is one Japanese car company. That seems to be doing just fine despite everyone else investing in these smaller cars Honda and at Nissan Mitsubishi Mazda. They're all downgrading their expectations because they don't make the cars that Americans want and Toyota just announced its revenue rose four point five percent to seven point wait six trillion yen which is about seventy billion dollars. Throw the biggest car company. They're now Jackie looking. We're seeing the numbers. Come in. We're doing our little Yan calculation nation. Right there two dollars and we're not totally surprised because we've been following Toyota and we've seen that Toyota is a brilliantly run company they foresaw this switcheroo among among America to trucks. SUV's and they invested years ago in creating US embassy lines to put out trucks. And because that's what it takes you can't just start making an SUV or chuck overnight. You've got a plan in advance for this and now think about it. Toyota is the only non American car company that has the SUV and truck lineup to match with like General Motors Order. Yep Chevrolet Dodge Chrysler Ford Nick Trivia question. What pickup truck did my brother drive us in at my wedding I mean he's he's totally Tacoma Guy? I Know He's at Tundra guy or it could have been a forerunner guy yup or rav four. They used to make the Land Cruiser which my family take a hockey practice and you could fit half a team in that thing just the third row. Toyota is all over the four by four department. And it's surrounded by Big Detroit Auto Casino Jack. What's the takeaway for our buddies? Working hard over Toyota America yeah created the assembly line. Toyota perfected and the key. Here is a wonderful word that Jack and I love mood a mood. The Japanese word for waste east end at Toyota. They are religiously dedicated to destroying mood. It's highly ironic. They put up on a pedestal and then they get rid of Moody. There are business school case studies about `bout their dedication to their business school case studies. About how many business. School case studies there are unmoved and as a result. Toyota is by far the most valuable and by far the most most profitable of all the car compasses knackers. We sat down and crunched numbers on this. These are the prophets per car for some of the top car companies in the world. Two hundred sixty dollars. That is the amount on a profit that tesla made on average last quarter for each of like the fifty thousand dollar Tesla's that they saw one thousand four hundred dollars. That's how much profit Ford is making off off of every car. Its role is to Tesla makes two hundred and sixty eight bucks per car. Gotcha Ford makes fourteen hundred bucks per car. I'm following yeah Toyota. Twenty three hundred dollars. A profit per her costs knackers. Let that sink in. It's about almost ten times as much as tesla and it's because Toyota hates mood with a passion for our third and final final story. AIRBNB has announced it will verify every single war listing nowhere on AIRBNB. Wow It's going to be insane insane and AIRBNB is GonNa do it by December fifteenth twenty. One we don't know what we're doing on next week on November fourteenth. But I love the specificity of AIRBNB. They're not like we're going to create a self driving podcast by twenty twenty one. They're giving us the exact date and that hold them account and this is important. Because they're only you know seven million Ian Listings that they're going to have to do this for and they're going to have to check every one of to make sure they are accurately advert other some recent newseum. There was a raider recently. Edna airbnb listing on Halloween in California. True it was advertised on instagram. As an AIRBNB Mansion Party tons of people came there was a shooting. Terrible five five people die horrible situation also terrible. Pr For AIRBNB is highlights trust problem with AIRBNB. The host they don't really know who's renting these spun out and the guests asked that the place they saw online is really the place. They're going seemed like a charming two bedroom with a lot of really nice. SCONCES didn't turn out to be the red sox or like for me in New York months ago traumatic or she went to bring this up. Nick my therapist says I should talk it out. Is the perfect spot AIRBNB. Knackers don't share these. He's super told me. It was an illegal listing and told me the cops were coming wasn't a good super. It took me a bunch of phone calls or on hold a bunch of tweets to tweak shame AIRBNB. He's built. He's three chairman right now. After all that fight I got back was the price of the listing that I didn't even stay at Weedon. The we talk about this a lot. Jack here let me get you a blanket now. Now the other issue that came out was vice. News which uncovered a network of homes that were advertising really fancy listings turned out to be the case. So there's some schemers who are on AIRBNB trying to make a profit off places that are like not the purpose of what Airbnb is supposed to now airbnb CEO. Brian Chassis has come up with a bold response. First not promises to verify. Every AIRBNB listing by December. Fifteen twenty twenty again aggressive with the calendars. But we're impressed. That's a ton of manual work. We don't know how AIRBNB IS GONNA verified Arafat place. You're going to physically go there and get a lot of task rabbits together. Are They GonNa Cross reference pictures of the living room that you one day. The Actual Place College Juniors who don't of internships yet great opportunity. Maybe or they're just going to cross reference the address with Google maps and on that we don't know but there's a lot of legwork involved and this will make guests more comfortable if there's like that classic classic blue check mark of approval you see on instagram into an extremely satisfying. The second thing that he wants Airbnb to verify every host by the same date like the person and that's six six hundred million hosts to twitter's here another thing he's giving a guest guarantee if you're not one hundred percent satisfied by AIRBNB. Yeah they will re book you to a place just as good ed or give you the cash back. No questions asked must be nice. I wish I had had airbnb by the way you should start doing. infomercials with this stuff because a rolls off the tongue finally the neighbor hotline. This is a great name. If you know that the place next door is an Airbnb the kings our who can call airbnb. If there's some shenanigans going on and you think you should report it no more sending an email to some random service on AIRBNB and hearing back forty eight hours later. Thank you for letting US know. We'll get back to.

"joe pacheco" Discussed on New Jersey 101.5

New Jersey 101.5

03:58 min | 2 years ago

"joe pacheco" Discussed on New Jersey 101.5

"Was no winner again for the Powerball on Saturday. That means the jackpot for Wednesday now estimated five hundred fifty million the lump sum cash pay out three hundred thirty If you commit a sex crime against a child under jersey law. Your name is added to the Megan's Law offender registry. On lawmaker believes that same requirements should applied on authorized immigrants that are living in the garden. State Senator Joe Pacheco's proposed legislation would require any unauthorized immigrant living in jersey who has either been convicted or charged with a sex crime in another country to register under Megan's Law built that we introduce also forces law enforcement agencies to talk to ice once. They know who these people are not GIO says he's concerned foreign sex offenders may be walking our streets, and nobody is even aware of it. I think that's correct fact that we're a sanctuary state allows them to hide anonymity. David math. Our New Jersey one zero one point five news time on New Jersey's first news fivethirtyeight, a grateful father is thanking Woodbridge police this morning after his son with autism called nine one one to report his teddy. Bear was missing twelve year old Ryan Paul was playing in his room when he lost his bear. And. I called for help nine one one operator called back and officer did respond. The boy's father says officer Cari, Manzini was gracious and understanding even posed with your son for a photo. Woodbridge police say officer Manzini had received special training in autism recognition and response. Studies show a significant rise in mental health concerns and diagnosis among millennials and young adults. The question is whether it is simply easier to develop an issue or easier for folks to admit, they have one assemblyman Matt milem says the state can save money by slashing its vehicle fleet and cut down instances of cars being misused I heard from constituents that I've seen they've seen a state vehicle. You know, they will live decals fisheries only seen him on a Sunday in Delaware. At a, you know, Kristie animal say mom's Bill directs the treasury department to develop plans for reducing the number of cars. Ten percent a year for five years with some exceptions such as for state police cars, there's some wiggle room. The cost would have to be at least eight percent a year and could stretch. Over eight years at the state house. Michael Simon's, New Jersey one zero one point five news, seventy jerseys. First news, five forty if you like chicken fingers stickies is for you. A New Jersey is about to get our first made famous in New York City for its gourmet chicken fingers and new location of the outlets at Bergen town center in Paramus is the first stickies outside New York City. It is scheduled to open in may. Using some of the ten point two million federal dollars. We've received you improve the integrity of the voting process. New Jersey has begun to incorporate newer machines into the election process. New Jersey division of elections director Robert Giles says the secretary of state decided to accelerate this process two point five million dollars and had a voting machine pilot program to allow counties to go out and purchase a small number boater bear pipe paper audit trail voting machines, five counties now using your machines that produce a paper record of every vote cast. They could be used verify the numbers in the event. There is a recount needed in New Zealand police say the gunman who killed fifty people and wounded others at to Christ Church mosques appears to have acted alone. But that doesn't mean that he didn't have support police Commissioner Mike Bush said the support of other people has not been ruled out in the investigation, and is a very very important part of the investigation. Australian white supremacist is charge. With murder in those shootings. This morning Jersey's first news five forty two. We have temperatures in the twenties and thirties as you step outside this morning forty. We'll do it for the high extreme south jersey could see maybe a little bit of a rain shower. What can we expect for the rest of the week as spring arrives? We'll get an extended look at the forecast with Dan them. We'll recap our top stories next.

New Jersey officer Woodbridge Megan New York City Senator Joe Pacheco Matt milem Commissioner Mike Bush Bear New Zealand David math Ryan Paul GIO Delaware Manzini Kristie Bergen town center Dan