35 Burst results for "Joe Esposito"
The Tech Guy
"joe esposito" Discussed on The Tech Guy
"Samuel salmon coming up, he's driving up right now, even as we speak in a brand new EV, he will join us just a little bit, but let's see who, who's got the Joe. I call Joe espina call the other Joe Joe esposito, he's not, this is Joe esposito. He's a guy who sent me the mug. Hi, Joe. Hello, can you hear me? Is my audio okay? You sound great, Joe. You sound as if you're using an apex or early excited. Well, okay, so I'm not, but it's interesting because he just did all this because my question is related to podcasting specifically, because I've been doing a podcast for a long time. What's your podcast? It's called the ozone nightmare. Not a great name, but it's a great name. I'm intrigued. Yeah. What's it about? By the way, just for my wife, go San Francisco. Oh, giants. I was watching the Giants just the other day, play the Team USA as we're getting ready for the season, opens march 20th. Yep. So over the years, I've been upgrading mics and I have one called, I'm not on it now, and actually on a road, it's funny, I'm on a little roll. You actually sound fine. Yeah, you sound good. Yeah. Yeah. Yeah. For this. But for my show, I use what's called an apogee height mic, which has its built in compressor and it does 32 bit. It's supposed to be very good. But what I was wondering is, I use audio hijack for the recording. And I know it has a built in. It hasn't built in mixer functions, but what I'm wondering is, do you know of a software mixer? Because I like to keep things segmented. That way, if audio hijack suddenly has an update that crashes it, I don't lose all of that. So I'd rather have it something independent that I could switch the mic to say audacity or zoom recording or whatever. And still be able to have those EQ levels and mixing levels. And I barely know anything. I'll just admit. I'm amateur at this stuff. But I'd like to be able to have that in between the mic and whatever I'm using to record and still be able to have those settings so that if I want to, I don't think I have the best voice in the world. So if I sweeten a little bit or do something to it, I want that to be preserved because I face flirt radio. I think you sound great. And I think one of the things people do and what I did when I got into radio is just start talking like it. And I still have that, unfortunately, because it's just got built into my brain. But honestly, I kind of prefer people just sound like they sound, and you got a great New Yorker, Joe. I'm guessing? I am, I'm in California, but I am a native New Yorker, yes. People pick that up.
Dr. Joe Esposito
Michigan isn't getting extra vaccine to fight COVID surge
"Has the highest number of new coronavirus cases in the country. As a result, the state's Democratic governor, Gretchen Whitmer, has asked for it increase. And the number of vaccine doses center state to deal with the crisis. The Bite administration has said no, reportedly claiming the state is not efficiently allocating the vaccine that it has received. Governor Whitman responded to that charge on CBS's face The Nation. I don't think there is the governor in the country that's leaving any vaccines on the table, and I can tell you that's certainly the case of Michigan. We are getting shots and arms. We got over a million shots in arms just in the last two weeks.
Dr. Joe Esposito
CBS News poll: Americans see better days ahead in pandemic and economy
"CBS news poll out today shows optimism when it comes to how Americans are feeling as we see better days ahead in the pandemic. Ah, specially when it comes to the economy, the poll finds 67% of Americans think President Biden is doing a good job while 32% say he is not Though exhausted from the yearlong pandemic, confidence about containing the outbreak is hitting new highs. The manager of surveys, Fred Backus, says many see their futures differently. Some Americans think their lives will be changed in some ways permanently. As a result of the outbreak, nearly half 47% think how they spend their free time will never be quite the same again and about four in 10 say there will be lasting changes in their relationships with other people, how they view their politics and the way they do their jobs. Matt Piper CBS
Dr. Joe Esposito
Cuomo Apologizes For ‘Misinterpreted’ Comments, Refers Sexual Harassment Investigation To New York Attorney General
"Hour, New York Governor Andrew Cuomo acknowledged for the first time It's some of his behavior with women had been misinterpreted as unwanted flirtation and said he would cooperate with a sexual harassment investigation led by the state's attorney general. Here's correspondent Ed O'Keefe. Cuomo's calling on the state's attorney general to appoint an independent investigator to look into the allegations detailed in today's New York Times Attorney General Letitia James said that the governor had to formally requested investigation in order for her office to launch one Latest allegations comes the governor's also facing a federal investigation into how he oversaw in nursing homes during the pandemic, notably today, Even the White House press secretary said that President Biden Ah, long time ally of Cuomo, backs an independent investigation. All of this could affect Cuomo's plans to run for an unprecedented fourth term. In
WSB-AM
"joe esposito" Discussed on WSB-AM
"Idea to be drinking coffee for a lot of things that also robs the but it's diabetic. It makes your pee, which then lowers your blood volume, and you need blood flow and nerve flow in order for romance to work. So that could be dangerous. Um So, uh, coffee can also stimulate your bowels Could make you sweat stimulate your balance. That may not be the most romantic thing to happen to you. It may give you spike in energy because of the caffeine, but then you crash. And you get that energy. Russian baby. You're feeling good. And by the time you get home, you're crashing, Not fun. Also if you put sugar in your coffee, sugar, give you that same thing to spike and then the crash. So by the time you get home from your romantic dinner asleep is probably gonna be on your mind if you use aspartame, which is artificial sweetener. Off all the things I'll ever teach you about. Aspartame is the worst. Of alcohol, meat, sugar, Dairy, coffee stone artificial sweetener. The artificial sweetener and aspartame is the worst number One side effect of aspartame is headaches. It's a vase. Oh, constrictor. What do we need? Veysel dilation. We need blood supply when it comes to romance, Veysel constriction is not we're looking for and that's what's happening. If you doing artificial sweeteners, not a good idea. So coffee, not a good ending of your romantic evening. Maybe some tea with him. I'd have a little bit of kaffee. Not quite as acidic. Much better choice. Better get no caffeine, of course, because caffeine can again give you the Russian than the crash. If you're gonna have dessert from your romantic dinner You know what Back peeking. Typical dessert. Maybe ice cream, maybe cheesecake. Not a good idea for multiple reasons. Number one loaded with sugar weakens immune system. Dairy Harding. The arteries increases estrogen levels. Estrogen counteracts testosterone. Bottom line two is too much food. Too much food is certainly the deterrent to romance because you bloated you feel fat. You look fat. You don't feel good, And we said romance is the number one consumer of energy digestion is number two. And so why would you wanna put that much food in your body and feel all bloated, In fact, not really sexy. The facts. If you doing like dairy products or cheesecake or ice cream, the fat can clump your red blood cells together. Run blood. Red blood cells clump together. They can't carry oxygen. If they can't carry oxygen. You don't get good blood supply. You get tired. And that's why if you eat a very fatty meal like pizza, let's say a lot of cheese. Ah lot of wheat, which caused many times an immune reaction. You just feel tired. His hack. Real simple thing. Have some pizza for lunch one day and see how you feel. They have a salad for lunch one day and see how you feel. It's not really rocket science. I think you can kind of figure it out yourself. Bread and butter again. Bread a week. We causes many times of inflammatory reaction because you're immune system looks at a molecule and says, Oh, I don't know what that is. I'm gonna attack it. And so we'd is one of those molecules The immune system likes to attack. And part of the week molecule Looks like the cells in the lining of your colon. So if you have Week sensitivity and you're eating wheat Theo immune system is now attacking the colon. And that can cause inflammation that can cause cramping and gas and bloating and diarrhea s Oh, not a good idea. I know had a secretary years ago, and she was gluten intolerance. He has celiac disease. And remember she when she finally realized what it was because I just thought everybody was in the bathroom all day because I didn't realize most people didn't go to the bathroom 67 times a day, The wheat was blowing her up, and she says, I drive through this fast food. Chain, and they knew my car, so they see my car coming. They put together and it was all week and meat, sausages and cheese. And she said, I didn't know why I was sick all the time. I just thought everybody was when she realized that she started working with us. She changed her diet instantly within a day or two things settle down. So diet has a major impact on pretty much everything you do, including when it comes to romance. We talked about estrogen. We talked about nervous system. And if you're just tuning in, folks, I know people tuning. Now the show we're talking about the food romance connection today. I'm Dr Joe Esposito. If you want to listen to this show if you need to follow us on Facebook and Instagram, first of all, if you're not doing that do that right now at Dr Joe Esposito. In fact, today you missed probably most popular post we ever posted..
WSB-AM
"joe esposito" Discussed on WSB-AM
"And so I take the H ea as well because again, it's not just about sex drive. It's about muscle mass and not just your biceps and triceps. Your heart. You're calling your spleen, your sex organs, your colon, these air all muscles. And they need to have that testosterone level. Um, normalized. Now, I don't recommend if you can avoid it, taking hormones, including bio identical hormones, because if I take a hormone, let's assume I take testosterone. My brain says Okay, you got plenty of testosterone. You don't have to make any more. And so now my production of testosterone drops like the caller earlier said his wife came off cigarettes, and she's really hard to deal with. Because she was putting so many external stimulants in her body. Her body didn't have to produce its own internal stimulants. And so then it was an issue. And so now she's going through a tough time transitioning trying to get her body to produce its own stimulants again. Adrenaline things like that norepinephrine. But what's happening is the same thing happens with hormones. If I get it from an outside source, my body stops producing its own or slows down its production of its own. It's my body isn't gonna work like it's supposed to. So what I try to do with supplements, nutrition, chiropractic care, stimulate your body to produce its own hormones, and we can do that with something called the dream of support. Your dream of glands produce sex hormones. So dhe a becomes the sex hormones and then adrenal support has what we call our herbs in there. That can actually stimulate the dreams. They called Adaptive Jin's. And so my dreams now start working like a younger person to Greenalls. Then we gotta look at the nerve supply the nerves and low back control the colon sex organs and bladder. And so if you have back pain, leg pain, hip pain, knee pain, ankle pain, Chances are very good. Those same nerves that are being affected are affecting the function of your sex organs and you're calling in your bladder. So most people never think about chiropractic, but for anything but pain, and we're really good at Paine number one treatment for back pains chiropractic, But we also got a look at the nerve supply to the organs as well. And so different nerves go to different organs, So if you have pain in your back, it's probably affecting an organ somewhere as well. So if you do want to make an appointment, come see us. We have officers. Mariana Duluth, Stockbridge In West Cobb. We would love to be your doctors, not just for sexual dysfunction, but for neck pain, back pain, shoulder pain if you've ever been in a car accident ever If the car was damaged. You were damaged. 100% of the time you want to come see us as quickly as possible. So stop suffering making appointment. You could do it right online. Dr Joe dot com Or you can call us or join business hours. 84444, Dr. Joe D R J O. B. If you have a health care question, call us now. A 4444. Dr. Joe, I'm Dr Joe Esposito. Tell your friends about the show. I'll be right back. I think Folks, Dr Joe Esposito here. Have you been in a car accident? Well, think about this. If the car was damaged, chances are that you were damaged because you're not tougher than your car. And what happens is your seat belt might hold your body in place, but nothing's holding your head in place. So what I see in our offices is the neck can snap back and forth and that can cause some real serious damage. So if you've been in a car accident, you need to call us immediately..
WSB-AM
"joe esposito" Discussed on WSB-AM
"And you need blood flow to get to the body for men and women in order for things to work properly. So if you're drinking out the hole or coffee or whatever it is, that's a diuretic makes you pee Lowers your blood volume. Lowers your blood flow. And so that's not a good thing, either. So if you're going to drink Ah lot of adverse side effects occur, Plus it's liver damage. Long term. Of course, things like this, um, sell fights and the things they're carcinogenic and alcohol and Esso again of we've done whole shows on alcohol. You go to our website, Dr Joe. Dr joe dot com. The r J o e dot com and just type in the word alcohol hit, Enter and you'll see. We've got a show with on many shows on alcohol. We did a whole two hour show one time on alcohol and how dangerous it is so When it comes to romance, alcohol may not be the drink of choice. In fact, it's probably the worst thing you could drink. When it comes to romance. You might move in a positive direction in some areas, but certainly a negative direction in the other. So alcohol, not a good choice. Better choice would be water. Why water gives you more blood volume. Blood volume helps blood flow back and forth. So now we're gonna sit down. We have a glass of wine we order and maybe we're gonna have something like oysters. Okay, Oysters are very acidic. Oysters are high in mercury and lead their very toxic even Moses. When Moses wrote Leviticus thousands of years ago, he said, don't eat oysters or bottom dwellers. Esso oysters, not a good choice behind zinc. Now think is good for the prostate. But that's probably only benefit. You're going to get out of oysters. There's so many negative effects of oysters that any positive effects are gonna be far outweighed so Folks gotta go to break if you have any health care questions lines are open. We got Scotty be taking calls for you. 84444. Dr Joe 84444375633756 Very funny. Put the numbers down. Nobody asked me What do the numbers 8444435763 again. I'm Dr Joe Esposito. Any healthcare questions whatsoever? Not just about romance. 84444. Dr Joe our website over 1500 hours of podcasts..
WSB-AM
"joe esposito" Discussed on WSB-AM
"Knows weird show without your last week a month. Be back. Yeah. Kind of stroke at shady here. What is the big boss? So you know, you were a good hand. You were in good. And I was a good here. Yeah. So the studio was in good hands. Yes. Don't let you with us today, folks. I'm Dr Joe Esposito. This show today is for adults only. We're going to talk about the food romance connection. How food affect your love's like love lives. So if you have Children listening again, you have to decide if this is something you think is appropriate for them. If not, when. The few times I ever tell you to take to channel because we're going to be talking about some adult themed topics here, So once again if you have kids in the room with you in a car, maybe you want to switch channels now again. Nothing bad. Nothing dirty going to keep it very scientific. But I just want to give you the warning. I'll tell you what, Dr. Joe, you didn't tell me but Was our listeners. Don't do that. Our listeners a cool your hip. You don't worry about it. You're not easily offended. No snowflakes among our people. So let's talk about How food affect your love life. And this is an important issue because this is something that a lot of people come to us with with with problems, and they don't know who to ask. They have problems. Men and women. This is not just from energies for women and there's issues and they don't know who to ask. And they might ask their their primary care physician. They'll say. Well, here, take this little blue pill or you're just getting older women. Your hormones are changing. It is what it is, You know, tried. Maybe this cream of this lubricant And that doesn't solve the problem. Treats the symptom, but it doesn't treat the cause. Now, as we get older, there are some things that do change in our lives. Unfortunately, you have skin is in this taunted. It used to be in our bodies don't function the way they used to be. But you can really come really close the way it used to be by doing just a few simple things going. Talk about food and talk about structure of the body. The nervous system going talk about digestive system. Gonna talk about supplements. Just today before I came on the air. I saw somebody sent me an email and she said to, she said her husband, okay, but there is having some problems and as she's getting older, there's a lubrication issued is also pain issue when it comes to romance, and she wanted some advice, and I gave her some advice on that. So what you're doing every single day is going to have a direct impact on your love life. It's as it is with all health issues. Whatever you're doing every day is going to have a direct impact on your own your health issues, But today specifically, we're talking about lovers. So let's start out. Let's go hypothetical situation first, Let's assume that you're going out on a romantic date. And if your typical American you've been taught through Hollywood now, George, according to Hollywood, that romantic date would consist of fancy restaurant and you're gonna go out to dinner. Maybe have some wine. Some steak, maybe big potatoes and lobsters and cheesecakes and bread and butter. Some coffee afterwards will desert And you're going to think. Okay, that's a romantic dinner. And Yeah, I can see where that could be romantic, However, almost everything I just listed. He's gonna not function is not gonna help you function when it comes to romance, So you may have a romantic dinner. But when it comes to the after dinner festivities, you're not gonna be happy with the results in many cases, So let's start out with a glass of wine. Okay, You're gonna have a glass of wine and wine is wonderful. It's red and red is romantic, and we love wine and lowers our inhibitions. Yes, all that's true, however. Wine reduces your body's ability to produce testosterone. Testosterone is the male sex hormone. Now women and men Both have testosterone. But we equate testosterone with male function. Big muscles sex drive. That's testosterone. Now women have it too. But when I say muscles it's not just your biceps and your triceps. What about your heart? Your heart, some muscle, your blood vessels, your colon sex organs, these air all muscles. And if you're drinking alcohol, you're lowering your testosterone levels, So it's not just about romance. When it comes to alcohol in testosterone. It's also about Function. And testosterone is necessary for romantic function. So it's really important. You look at this and you say, OK, what do I gotta do to get my body working properly? This is something you have to do s o wine is gonna lower your testosterone it it'll relax you It decreases your lowers your inhibitions, but it also lowers your body to receive stimulus. That's why if you've ever been really drunk and fell down, you might have fall on your knees or busted. You lip open or crack your skull open and he didn't feel it at the time. So when it comes to romance it has to do with African different nerves. What does that mean? Nerves going up to from the body to the brain and from the brain out to the body. So you have to have nerve function and sensation going back and forth. So if there's a part of the body, that's AH erogenous zone, Okay, And if we have time will cover erogenous zones today what they are where they are. And why they are gonna talk about the science of erogenous zones. But let's assume it's an area where there's a lot of nerves and blood vessels close to the skin like maybe the nape of your neck. Okay, the lower part of your neck there in the front. That's an erogenous zone. Lot of nerves there a lot of blood vessels there. Now, if that's getting stimulated, have to send a message up to brain. Your brain says Oh, I like that and then send a message back down to your body. And then your body, male or female, has to respond accordingly. Alcohol affects the nervous function going to the brain and from the brain, so it lowers your ability to feel sensation. So when you fall down when you're drunk and cut your head open, while that may be a good thing, because you don't feel it, however, when it comes to romance, Same thing's happening. It's cutting off your body's ability to function also out calls a diuretic. What's that mean? Direct Means makes you pee. Now you need blood flow. When it comes to romance. The key here is going to be nerve function and blood flow..
WSB-AM
"joe esposito" Discussed on WSB-AM
"Dr. Joe Esposito here. You got the B team tonight. We got Shane being Scotty B. And actually, that's the 18 Does some of the best guys in the world to work with and shiny, of course, is working the board? I don't think I can't remember. Ever working the board with your shiny I think this is the first time ever. It sure feels like the first time trying to find my way around. Here. I am Rusty. How have you been here? Work here. 14 years. There's been a couple of years since I've been this studio. So we brought. We brought a shady and retirement today to work with us tonight. S if you have any health care questions for me, Give us call number. Here's a 4444 d r J o E 84444. Dr Joe. Now we do live stream the shows we live stream on Facebook so you can follow us on Facebook and Instagram at Dr Joe Esposito. And do that, As a matter of fact, I want you to do it as a favor to me because the more followers we have, the more we can spread the word of getting well and we had a real good question at the break on live stream, and the person said they're just tired. They're so tired and right now they need a burst of energy right this minute. What can we do? So the advice was pretty cool that when a patient comes in the office many times we'll look at the patient would try to find out why they tired. Is it their lifestyle? Is that their diet? Are they in pain? Pain is exhausting that we're talking about today's pain. Pain is exhausting. So if you have an injury Many times, I can zap the body of energy. Then we dig a little deeper. Are the nutrition deficiencies B complex? Dr. Joe's B complex gives you burst of energy. Dr Joe's nitric oxide support. That's my kind of my go to magic pill. It opens up your blood vessels. And so I'll take Dr Joe's nitric oxide. I take it every day. But I take in the morning because if I take it at night, I can't sleep. And so I take. You can take four capsules a day up to four capsules. What I tell people start out slow. Take one the first day to two. Second a 3 to 34 4th day and build up to that level. Because what's going to happen is if you take for it once and it's it's a blast here system, you might just be buzzing and it's okay. I mean, it wears off. Of course, it It's no problem. But nitric oxide is my ace in the hole. If I have to go do something, if I have to a lot of radio and television of have bunch of lectures to do Crazy day with patients. I might take an extra nitric oxide or two. So that works well, but I was explaining to the caller to that is a technique that I do when I do it before every show. It's called Cross. Kroll. But across crawl is it integrates your brain and that right side of brain controls the left side of the body Left sided brain controls the right side of the body. And so what happens is all day. Every day we short circuit our bodies. We use just one side of our brain. So maybe you work the mouse with your right hand. You brush your teeth, you dry hands. If you fly, you start your car. You using the right side of the brain, which controls the left side of the left side of breaking rules right side by the right side of his left side of body. Of you using the right side of your body. You're stimulating left side of the brain. Follow that crossover, Which means the right side of the brain isn't getting enough stimulation and the brain put in simple terms. Short circuits. And so little trick that I do I do before every show I It's a great trick. You can do it every day. If you want to multiple times a day is take your right elbow and bring it to your left knee, And then you left elbow to your right knee and do that for about 30 or 40. 50 times. Okay, it's called across crawl. If you try to do it, and you can't and I've seen people do this many times. They try to do it and they keep bringing it right elbow to their right knee and they're left elbow to the left knee. That's wrong. That's segregating your brain. You want to integrate the brain? So by cross crawling just do it for 30 seconds. You'll be amazed how much energy you get. How much clear your brain is. I use this with a lot of athletes, professional athletes before event, because if you're let's say a tennis player using one side, your body pictures, one side your body. I try to integrate their brains and the results of phenomenal. I've had many professional athletes call my gosh, It's the best thing I've ever done. It's only little 32nd exercise and then you got to make sure you have enough water. Most people are just dehydrated. They're wiped out there. They're so dry and the brain needs fluid. The body meets fluid. So a little trick that you could do real simple is when you wake up in the morning. Have a big glass of water. And that, along with a cross crawling with nitric oxide of B complex pretty much is going to give you that burst of energy that you really wanting and a lot of people. I don't know how many thousands of people have hundreds, at least have told me but thousands of done it. They gave up their coffee. You're saving money by not drinking coffee just by simply taking someone's doing across crawl and drinking water. It's just that simple. I just take some calls here at the studio. If you have any questions, give us call 84444 d R J O E 84444. Dr. Joe, That's the number here, Studio Charles. How could.
WSB-AM
"joe esposito" Discussed on WSB-AM
"And the way we do. It is real simple. We have you stand up barefoot, and we just put your arm out to your side will push against your arm and you'll be strong. Then we'll have you put on your shoes. And we'll push on your arm again if there's an imbalance Simply put it short circuits, your electrical system and your muscles go weak. And so we know those shoes are not good for you, even though they may be brand new, really expensive shoes. They're still not good shoes for you. Hey, I said no girl, and she said he was a nice guy. He just wasn't my nice guy. And I like that line, you know, And some of the same thing, workers a good worker. They're just not our good worker and the same thing with shoes. They're nice shoes. They're just not your nice shoes. And so even though they're brand new, high end shoes, they may not be the best for you. So make sure you get in good shoes. And if you wear flip flops all the time, foam soled shoes and things like this. That's really not good support for the body. We don't want to do that to our bodies. S o. I got some callers he had done. I know you're gonna be next. I got to go to a break real soon, So keep holding on, guys. I'm gonna get to you, eh? So we're talking today about things that you're doing that may be making your pain worse that you never even thought about And one of the things I'm fucking have to dwell on this for quite a while. Is your phone. Your phone creates something called electromagnetic frequencies. Now I've seen this countless times and our practices again have been in practice 36 years. People come and say, Dr Joe, that I'm getting the best adjustments in the world. Your doctors are amazing. I have a medical doctor there. Maybe they got some p r p or some pain management. It's amazing. You guys are awesome. We hear it every day. But His right hip pain just isn't going away. Something's wrong and I look and it's either their wallet is in their back pocket or their cell phone. Many times. It's the cell phone and a cell phone is releasing electromagnetic frequencies, which essentially can short circuit the nervous system. And if you ever did this next time you have a phone If you still have that little boxy phone came in is a little packet in there. It has the directions in it. Read the directions the directions going very clearly say. Do not put this next to your head or touch your head with it. You should never talk on the phone touching you here. You're supposed to hold it a few inches away. You probably never knew that about your phone. But those electro mag frequencies can be pretty dangerous. When we come back. We're coming out a little bit more. I'm Dr Joe Esposito. If you have any health care questions, give us call 84444 D R J our website. Dr. Joe D r J o E com Over 1500 hours a podcast. You could make an appointment right online. If you have questions, you could send me questions through the website all the supplements. We talk about the websites a great source of information next three months. By the way, we're revamping it so it could be a whole new website too. Right now. The lines are open here in the studio a 4444 d r J o E. We will be right back.
WSB-AM
"joe esposito" Discussed on WSB-AM
"That's my gift to the world because healers never rest. I've learned that But I want you to follow us on Facebook and Instagram. This is a real easy thing. It's It's free for you to do doctor at Dr Joe Esposito that sign Dr Joe s Pos I t O The reason is, we post those shows we live stream a lot of shows. In fact, we live live streaming this show right now on Facebook so you can get, you know, go to my Facebook page and see my pretty face. But I want you to do this because we need your help to get the word out to spread the word to more people. And you gotta become an influence as you know, on instagram, and we're real close. We just need a few more people to get us there. So once you do that for me On Ben. We post a lot when we're gonna have show so that you could tune into the shows and get a lot more information. So we do podcasts we do. Ah, consultations. We do question answers. So we do a lot of information to get this out to you. But I need you to follow me on Facebook and instagram. Dr. Joe Esposito, if you're not doing it Shame on you. You mooch in. We don't know Moochers here. We want everybody, uh, paying their fair share and your cover charges just follow us on Facebook and scream at Dr Joe Esposito. Harmon has Florida today. It's nice and sunny here in Jacksonville, there was a couple hours ago. Just had a cup of coffee. Two scoops of sugar and I'm always getting a bad nothing. Sugar. What is so bad about sugar? Sure. Got a movie Mollo. As we say, Sugar's bad and again. I don't understand. Friend Dad Harmon, we we We covered all seven deadly sins on the website Dr Joe dot com So if you if you want to look up alcohol, meat, sugar, Dairy, coffee soda, artificial sweetener. Just type in whatever word it is hit. Enter. We've covered that for you. But what sugar, sugar's and acid and we put acid in the body. It robs the body of calcium, but sugar weakened your immune system. Now more than ever. Especially with Cove it we've got it Take care of ourselves. Nobody and this is what's driving me nuts about this covert thing Nobody is talking about. What can we be proactive about? We can wait in line to get a vaccine. We could wear mask weaken social distance. We can shut down schools. We cannot go to work. I get all that. Nobody's talking about what can I do to be proactive? One of the things you could do is cut out the sugar because sugar just weakened your immune system. Even a can of soda. Can we continue system like five hours? So what happens if you come in contact with covert in that five hours? You don't have defenses that the guard is down. Sugars empty calories. Of course, Once we utilize all that sugar Gets converted into glycogen and glycogen, the stored energy. Once all the glycogen stores have filled up it goes, the sugar goes back to the liver gets converted into Tryg Lyssarides. Tried. Lyssarides gets stored as fat. So there's so many different reasons why we shouldn't be eating sugar in your body doesn't need a lot of sugar to run. So we like sugar because it stimulates the dopamine receptor sites in the brain. You get high when you eat sugar. That's why you want to keep eating it because it takes so good. But there's so many different reasons. We want to stay away from the sugar, the least of which, of course, being the most of which I know the word we go. There is that it's gonna weakened immune system. So if you want to do something you could do stevia. Eyes Iowa Tall, these air sweeteners as well. But here's what's gonna happen, Harmon, the more you stay away from sugar, the less you're gonna crave it. And you say, Well, I could never do coffee without sugar. I could never do that. I can't live without ice cream. I promise you the way the brain works is as you get off of his time passes, you'll eat less and less sugar. So try that. See what happens. All right. Lastly, If you ever joined the group 10,000 maniacs, they'll be renamed 10,000 and one maniacs. That would be me, But I have zero a musical skills. Thanks, Harv. And I appreciate that can't be good at everything, Harman said. So Yes, folks, We have any questions like Harmon? Did 84444 Dr Joey 4444 d r. J. Oe, Mike, How could make your day better? Mike from Conyers. This is May, uh, the What is that supplement that you call it cleans out your kidneys. I tried to go to GNC to pick that up. They didn't know what the heck I was talking about. That you take that clean purifies your kidneys. One of my supplements or something. Generally speaking, okay, you said you'd take it yourself. Oh, nitric oxide. Nitric oxide opens up the blood vessels, and that allows blood to flow through things like the kidneys and liver So Nitric oxide, not Dr Nitrate, nitric oxide. Another name, Nitric oxide increases circulation. You also wanna alkali is your system Because if you're eating the seven deadly sins, that's acid and that acid is just literally tearing up your kidneys as it passes through. So things like super greens and essential source. Very alkali zing to the system, so that's going to help the kidneys as well. Now there is a supplement that we have. It's it's It's a standard process product. It's not mine. It's called Rent a food, and it's actually designed specifically to help the kidneys. Hell. It's not on the website, but if you call the office we can get that for you. But as far as our supplements go, super green central source of nitric oxide gonna be really good for the kidneys. Nitro oxide, nitric, my right nitrate nitric..
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"joe esposito" Discussed on WSB-AM
"Getting covert dramatically, so I take five drops of Dr Joe's vitamin D every single day. Bluetooth I own is an antioxidant. If you have a viral infection or inflammatory reaction, your body is going crazy. Creating free radicals. Free radicals are like Pac Man They eat through things so glued Italian was an antioxidant. So I take that also take Dr Joe's probiotics because 80% of the immune system is in your colon. Then what I do I have in my car I have in my office. I have zinc laws injures. So if I've been under stress like I went for a long hike today and was great hiker was outside and I was huffing and puffing a lot. And so I was breathing a lot of air into my lungs. And my my, my mouth got a little dry. So I took his ink laws and journey just sucked on. The reason is zinc. When it comes in contact with the virus will bind to the virus and prevent it from replicating. So if it's in your nasal passages and in your throat, the zinc laws injured. That's why I say suck on it. It's very good to help that as well. So super greens and essential source vitamin D glucose I own and a probiotics is my minutes. My supplement protocol do a lot of other things, too. Um, if I get any symptoms whatsoever, I upped my dosage of vitamin D to 50,000 international units for three days and then drop back again. Omega three fatty acids huge when it comes to inflammatory reactions. I take Dr Joe's Omega threes as well. So the answer is yes, there's a lot of protocols we have. I do prophylactically. And then if I do have any symptoms, whatever. I got this in class singers and I got extra dose of vitamin D. Get all that anything. Yes, your partner. That was great information. Is there any naval watch maybe recommended you could just use saline water. Just saline solution Just scored up, you know, is happy fine. Okay. Perfect. Thank you so much for your time. Appreciate it. I appreciate it and folks a lot of times, people ask questions. So a lot of times, people ask me this healthy bite sized nuggets of information to help you.
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"joe esposito" Discussed on WSB-AM
"Just birds over to left. You get around that I'm Floyd Woman, 95.5 WSB, the preeminent leader and health care. Dr. Joe Esposito is on 95.5 WSB Atlantis news and talk. Hey, folks, Dr Joe Here let you with us today. We're talking today. A lot of different things. You guys lighten up the phones, which I'm really happy with. If you have any health care questions, Give us call 84444. Dr Joe A 4444 d R. J O E. Honey, How could make your day better? I have questions are having recurrent bones, furs and my feet at the base of the big toe at the joint. I know that I'm vitamin D deficient and I've been taking us up on that 50,000 units per week. My prescription. And I'm trying to increase my calcium and take Does that have anything to do with developing bone spurs? And if so, what can I do about it? And if there's something else I need to do what can I do? Probably not due to divide him in deficiency, So that's that's good news there. When it comes to vitamin D. I'll give you my opinion. Um there's two types of vitamin D vitamin D to in vitamin D three. You're getting it. If you're getting a prescription, it's vitamin D to and it given you 50,000 international units once once a week, right, Not the way I like to do it Now. Your doctor wants to do it. God bless him. Okay, Everybody has their own little styles when it comes to health care, But this is what I know. And this is what I do. And if there's a better way to do it, I'd be doing it. Hey, I take vitamin D three. Vitamin D to has to be converted into vitamin D three. So why not take the form that's already converted? Vitamin D three is usually less expensive, too, but it's not prescription. That's why it's express expensive. And if you take too much at once, you can't absorb it all. I like to spread it out. If you if you can s Oh, my opinion and again. I'm not telling you Stop taking your prescription. I'm telling you what I do, I take Dr Joe's vitamin D three. I take five drops a day. That's 5000 international units a day. So over a week you're getting a good amount. Okay, um, you get close to where you You know you're 50,000. But you're spreading it out, and it's absorbed better. Taking more calcium. Be careful. It's not not this debate on what good types of calcium is to take. There's no debating with the bad for type of calcium to take in a bad type is calcium carbonate. I don't think you need a calcium supplement. I don't think many people. It all need a calcium supplement. If you eating good diet, you don't need calcium supplement. If you're not even good diet. You need to be getting a good diet, and then you won't need the calcium supplement. So here's the thing If you're gonna do calcium supplements, please do not take calcium carbonate, not a good form of can actually cause more problems. The bone spurs to answer your question came back to that you almost always due to the bones in the foot being out of place. When the bones move out of place. You put stress on the tendons and ligaments. Okay, tends into tendons attached muscles, the bones, and that's what we're looking at the tendon and attach it to big toes being pulled. Wanna get when it gets under stress. The body says, Connie, wait a minute. This tendon is under stress. I don't want to break so I'm gonna lay down calcium to make it thicker. I'm gonna lay it down right as it comes off the bone, because that's what attend that attach is that's a bone spur. The bone spurs. They're usually physical problems, not chemical problems. Follow that. Yeah. So chiropractic would probably be your best approach. At this point. Get the bones in the foot Put back in place. Check the nerves in the lower back because the nerves and low back control the foot So if the foot's out of place usually need a hip in the low back a lot of place to get all that put back in place, and then we don't have to worry about the supplements A smudge. This is a physical problem, most likely not a chemical and my all my doctors. They're really good at adjusting feet. So if you want to come see us, we'd love to have you as a patient. Great suggestion And thank you very much appreciate call. And folks many times when you talk about arthritis, and that's what this kind of is a form of there's two types is rheumatoid. An osteo osteo arthritis is mechanical bones are out of place rubbing up against each other. Rheumatoid arthritis is an autoimmune disease and we've done a show on auto immunity. It's on the website Dr joe dot com If you look up something on the Web site, just type it in and hit enter, and then it'll come up. A whole list of, you know, podcast and shows will be there. So so with the bone Spurs, though, it's I've never seen it, not and I've been doing this for 35 years, and I've seen probably tens of thousands of patients. That's not an exaggeration. The bones are out of place in the foot, and that causes the pressure. They're plantar fasciitis, almost always a bone out of place in the foot as well. And we can put that back in place to laser treatments on in most cases, it's great. If if we have too much to generation, we may want to escalate the care to something called PrP. And in our office. We do PrP as well. And P r P is a platelet rich plasma. We take your blood, spin it down and take out the platelets. Which of the growth factors? And then wherever you have an issue, we can re inject it back into that area. And then it can stimulate new growth. And so you could do with a hair replacement. I've had had that done already. You can do it for facial issues you could do for arthritis. You could have erectile dysfunction. Urinary leakage for women, tons of different protocols for PRP. Relatively inexpensive compared to all the other treatments that are out there, and it's your own cells. You're not taking cells from some babies, but umbilical cord and you don't know if they're alive or dead. If the quality yourself spun down, put back in your body in eight minutes. That's how quick it is. So if you do want to make an appointment for any of that, you can go to our website. Dr. Joe calm to make an appointment. But on top of the website, we have a drop down columnist his services and you could read about all the services that we have to offer. I'm going to take some more calls it a 4444. Dr. Joe. Uh, let's see E. We got Marcie. How could make your day better? Hi. I need Dr Joe. I have a question about cold. It s oh, my understanding is somewhat limited. But my understanding is this that the virus hit potentially like upon exposure. The it could sit in the night nasal cavity before it decides our to replicate or so here. Here's my question to you in particular. Is there a regiment or anything that you could recommend that could be done on a regular basis to decrease viral load just in case. You've been held anything in there like a healthy raging to help decrease Pop. Move our load if it should be in the nasal was in those areas. Absolutely. Yes. Okay, I'll tell you what I do now again. I don't want people say you said you cured Covert. No, This is what I do. And this is the research I've done for 40 years now. Dr Joe Super Greens and Dr Joe's essential source of the minimum supplements. I believe everybody should be taking. So I take those everyday vitamin D. There are so many studies out on vitamin D and vitamin D is showing that if you have a good level of vitamin D, what's called 13 nanograms per mil leader. You reduce your risk of covert when you get your vitamin D levels in your blood 2 62 80 nanograms per mil leader, you reduce your risk of.
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"joe esposito" Discussed on WSB-AM
"Hey, folks, Dr Joe Esposito here got a mod spinning disks today. Hi. What? What? What? What was that? Their 45 45. You got it? Right. There you go. What was the one before 45? 34 72. What is 45 ft. Is that the diameter rpm's revolutions per minute? There you go. So 72 was 72, are you? There You go. So they go much. He's young. I gotta teach him these things. Yeah. It's on your iPod. Maybe a man is young. Good looking guy. Smart love working with we got John over. There was also a very handsome fella Got a lot of good looking guys here except for me today. I don't know what happened. If you have any health care question, John is ready for you. I your beck and call. I could remember that word there at your beck and call 84444. Dr. Joe 84444, d R. J. We folks don't have three more segments of the show. So if you have any health care questions call him in right now. If we don't get to you, you could always go to our website. Dr. Joe dot com. And, uh, search we're looking for typing diabetes, sort of weight loss, or whatever it is chances. Always gonna show or a podcast or something on it. If you can't find it sent us a message. Now we are having a little glitch with our computer. There a system talking to us. I hope it's working now. But if I don't get back to your right, you know within certainly a short period of time. Give us a call. Because I'm not sure if the system is working or not. So don't think I'm ignoring. I never ignore a call. I never ignored email. I never ignore message so All right. Okay. How could make your day better? Hey, Dr Jo, I am always say thank you when I call in. I've been coming for about three years and I've lost suede. I've got off my diabetes medication. Uh, the diarrhea stopped. The cravings are lessened and my blood sugar readings in the last three years so big discount from 2 17 to 1 27. And the reason is, I changed the eating a large salad. Every day before three PM, And so my question is, Can I do this indefinitely? Because I'm afraid to change it because I want to keep the 1 27 reading. Absolutely Kay. You could have a salad every day. I have a salad almost every day. And absolutely you want to keep doing that. That's something that everybody should be doing. And I'm very, very proud of you. That's it that Charlotte eat. Just about is the salad. Oh, that's fine. Absolutely. No, I have a salad just about every day for lunch. Um, and absolutely no. I want you to keep doing that. You know, for the next 18 90 years, And then after that, If we want to change it up, we can But 80 years of salads from now on about that, So it's alright tete the same thing every day because I don't change the salad always had same thing. All about the same time every day. Sure you can. If you want to get a little crazy, shake it up, baby. I know avocado or something crazy. You could do that. Wait already has an avocado with your finding K. I want to keep eating out every day. I love that. That's awesome. So I'm really proud of you from following our advice, And if everybody followed advice, they'd probably the result you do. Don't you agree? Well, yeah, and you know, it's not got done overnight, and that started out just being able to do something because of the intensive cravings. I head but I stuck with it. And I can say it is paying off big time and I will never go back. I'm so proud of you can thanks. Hello, listeners because they need to hear that, too, Because once they make that commitment, they'll get probably same results. You did. That's great K. Keep up those salads. I have no problem with that. All right. Great. Thank you. Now, folks, Kay came to us and she she had issues and she told us her problems and so people come to me a lot, and it's funny. I talk about this in the studio here, and even before the show started, John sat me down and said, OK, Dr Joe questions. And he asked me some questions. So a lot of people have issues and when they come to me, I have answers step into confessional shady. I understand you have a lot of sins to confess. Forgive me, Dr Joe Frye have sinned. My biggest sin is ice cream. The devil's dessert. We call it and the Devil's Desert is so decadent and how much ice cream do you consume? I'm embarrassed to say, But it is the anonymity of the confession, Booth. Yes, no one will ever hear this shiny aside for me, and you can't I can eat. Hardly a quarter of a gallon of ice cream. Wow. Holy cow! I mean, I'm not supposed to say that out loud. Thank you Used the cow's name and bank. I did. Yes. Oh, well, sheeni, I will forgive you of your sins. However, if there's going to be a penance involved, Independence is a very easy one. I want you to switch from cow's milk, ice cream things. Something like coconut milk, ice cream or almond milk ice cream of old milk ice cream. The reason is cow's milk has so many toxic chemicals in most cases, if it's not organic, and there's a lot of sugar involved as well, So there are ice creams out there that are made with non dairy milks that are gonna be a lot less toxic for you. There's no not healthy but they're less bad if that makes sense. So once you try, try different ones. A soy this coconut. There's almond. There's old milk. Try different ones. See which ones you like. And what's gonna happen is often times they have a lot less sugar, and they don't have often times. High fructose corn syrup because friar High fructose corn syrup is actually sweeter than sugar, So when you eat it, your brain explodes with pleasure and a part of the brain called the nucleus Activities releases a chemical called dopamine, and you get really high from it and then cow's milk also has chemicals in it that stimulate the dopamine receptor sites in the brain..
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"joe esposito" Discussed on WSB-AM
"This so as a spasm, and we can adjust you and give you injections, NPR, p and whatever else we need, But if we don't get this so as to release and it takes 10 seconds to release it. Many times. The problem doesn't get all results you want so I would say chiropractic care first, make sure they check this so as and if you still having issues let me know we'll go from there. Okay. Reached nothing against sizes. PS. What? P s O s so as you all right, Thank you so much, Doctor joke. Thanks, Patricia. And folks if you have a question, like Patricia and sunny Florida 84444, Dr Joe 84444, D R J O E. We got John working today taking your calls. Tom. How could make your day better? Tom from Roswell. Yes, you are. Tom from Roswell. That is correct. Okay, I just wanted I didn't hear the Roswell Papa. Do you have any suggestions and recommendations for people that are trying to deal with the beginning stages of Parkinson's disease? Of course I have suggestions. Tom have suggestions for everything. Yes, Now Parkinson's. What happens is there's a neural transmitter in your brain called GABA, G. Abe and GABA suppresses. The other functions. In fact, 90%. Your brain is suppressing the other 10%. So with Parkinson's, that balance goes off and many times it's a GABA issue. You're not getting enough, Gaba. So how do you make more GABA number one? You check your digestive system, because if you're not breaking down proteins into amino acids, amino acid glutamine becomes GABA. So If you have acid reflux, heartburn, burping gas, bloating, constipation, diarrhea. We gotta fix the gut right away. So you start getting enough nutrients to produce the GABA naturally. Second thing is with Parkinson's. There's some some research out there on something called exes homes. Exes. OEMs are the functional part of a stem cell stem cells are the cells that make grow new cells and you can x extract out ex zones from the stem cells and was getting complicated here. But if you have questions about that on medical doctor can can do the exes own treatments for you and again, there's no guarantees and no promises and is not a ton of research on it. But a lot of people have gotten some really good results with exes own therapy for Parkinson's as well, So I would say, uh, chiropractic care, of course, get everything lined up. Well, try medical director. See if your candidate for X Zone and then we do nutritional work up is well so that the brain can function the best it possibly can. So there's three approaches. I would take all at once, and if you're nearly stages, you want to get to that as quickly as possible. OK. Appreciate it. My pleasure time. Any questions? If you want to make an appointment could do it right online. Dr Joe dot com or call the number 84444. Dr. Joe will get you set up. Okay. Thanks a lot. Thanks, Tom. That you guys have such great questions today. I really appreciate your questions today. Thank you. I I got all these notes here is gonna go over. But you guys are driving to show So if you have any questions when we have two more segment you gotta call right now. 84444 d r. J. Oh, we ate 4444, Dr Joe and that number. I'll get you through to John. And if you have a good question, John, I'll get you through to me. 84444 Dr Joe Gibbs. Call folks. Rick. How could make your day better? My daughter Jo of this. I'm taking a shot in the dark here when I was seven years old. I'm 67 now, uh, almost lost my right arm in a car accident. Almost, uh, cut off at the elbow of They rerouted my euro nerve. Um and I have injured my back in the seventies. I think in 75 had trouble with that ever since, but For the past few years of I've had trouble with my right arm. Uh, my arms gives me a lot of pain and numbness also. From shoulder or really neck. To my hand and just taking a shot in the dark. Do you think there's anything chiropractic that can be done of talk to? Uh, a couple of orthopedic surgeons? Last one told me That he felt like the euro. No need to be rerouted. But sure. Yeah, we have a surgeon wanted attacked you. Yeah, that said, I mean, as we get older again, trying to move its own honor of I know you're talking about. Absolutely. Yeah. Yeah, because we had to check the nurse and a lot of work. Yeah. Nerves in the neck. You know what I'm gonna put you on hold because that's a good question. Can you hold on through the break about six minutes? Can you hold on for me? All right, folks, I'm Dr Joe Esposito. If you have health care questions gives calling 4444. Dr Joe If.
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"joe esposito" Discussed on WSB-AM
"Folks, Dr Joe here may be with us today. Hope everybody's enjoying today what we're talking about today. Is. We started talking about seasonal affective disorder. Why people get tired, Um in winter, why they get moody and we talked about that, Mr Shelby on our website immediately. We'll be on our Facebook page at Dr Joe Esposito. So If you ever miss anything you could do is go to Facebook page. We live stream the shows we have all the shows listed the website Dr joe dot com Over 1500 hours of podcasts, all the substance we talk about Always available on the Web site Dr joe dot com. So let's keep the caller's going because you guys were really exciting, really exciting calls today. So if you have any health care questions, give us a call. 84444 d r J Oh, We ate 4444 d R J O E. We're not actually make your day better. Hi, Doc. My son and I started to donate block about a year ago. And he is 25 50 and was wondering why is his blood Better to donate plasma and platelets as they told me, my plates are in lower count. Is there anything you can enrich your block or Like iron rich, you could eat certain foods, but Is there anything I can do? Sure. What what happens is and again I rich food, of course, is gonna be important to keep the blood healthy. And so if they say you were low on iron Not on Iran on platelets and the platelets out, at least 25. He's fine. Sure. Okay, So your son is fine and he's younger, which is always good it Iron rich foods are important. But let me go down the iron Rabbit hole for a second here. There's two types of iron that you could take us a supplement. What is called him iron? He my iron comes from blood. He like a hematologist that comes from blood. Non him iron comes from plants. Now animals. Let's say you're eating meat. Let's say meat has iron in it. Well, it has he mired in it. But where did the cow get to him from it? Got it from non him Sources which your plants so I prefer you get your heat your iron from plant sources. So anything. Read anything. Green is gonna be high in iron. So red beets, strawberries, Cherries, a spinach. Exactly. Those would be very high in iron. So those air great sources the concern I have about him Iron is he? Myron could be constipated. And he mired even knows you use will buy the body I don't think is the best choice because it's coming from an animal source, and I don't want to drink blood because blood is not good for you. It's a It's A It's a storage system in your body. Actually, junk is being dumped in there. So by eating more of a plant based diet, I find it. A lot of people solve their their blood issues. So lot of fruits and vegetables, salads every day. Of course, I have a least one salad today. Supplements like Dr Joe Super Greens, Dr Joe's essential source excellent sources of fruits and vegetables along with probiotics and probiotics and digestive enzymes. And so I think if you start getting away from an animal based diet more toward a plant based diet, a chances are that the iron should the blood level should should improve. And is there anything you can do to enrich the plasma and platelets? What you need to do is make sure you drink enough water. Make sure livers working delivers really the key there, So what we can do is we contest liver function. We can test many functions at our office. We can do blood work. And if the everything is looking good, then we have to go in a different direction, but many times when I see people of platelets and plasma issues We start looking at the liver and, of course, delivered detoxify is everything so if you're eating alcohol, meat, sugar, dairy, coffee, soda, artificial sweetener, breads, cookies, cakes, donuts pasta is, um These things become an issue, So that's what I would suggest that is go to more plant based diet. Super reason. Essential source. Give it a few few weeks and see what happens. Okay. Thank you. Thanks so much Political. Don't you have any questions? A 4444, Dr Joey 4444, d r J o E Heather. How could make your day better? Hi. Um, I have had migrated expert years. I've noticed over the past. Scientific months. I've been having a lot war, migraine days, and they've been more severe. For example, I had one a couple weeks ago that lasted for almost four days. And nothing that I didn't think the help and I was wondering if you had any Anything for those? Oh, sure, absolutely. A headaches or big issue? Of course. And I got hit by a car when I was 10 years old, landed on my head Andrea Lee cause a lot of severe neck and shoulder damage. It's actually thought I was dead. They covered me up on a side road. Obvious I'm not on DSA, so you gotta start looking back and see what causes These issues and in many cases, what we find is that it's a pinched nerve. And then, as time goes on, the pinched nerve gets worse and worse. So I would say you might wanna come see us and let's check things out and see if it's pinched nerve. With migraines. What I want you to do go to our website Dr joe dot com and I.
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"joe esposito" Discussed on WSB-AM
"If there's one piece of advice I can give you is, please, please get at least 5000 international units of vitamin D. It's five drops. It's not a whole lot. The vitamin D I take is on our website. Dr Joe dot com Second thing is I want you cut out your sugar. The sugar feeds bacterial infections, but sugar also weakens the immune system. So vitamin D and sugar. Listen to the show on immunity. And now let's say what if I could just get rid of this pleurisy? Again. I'm not saying I have a cure for pleurisy. But I'm saying Let's start taking some steps to get the body healthy enough so that hopefully will get rid of that for you. And then you won't need the medication, it becomes a moot point. Fair enough. Okay, listen, I did not know the sugar. Think you gotta listen to the show on immune? If you have any other questions, you can call us back and let us know where you can reach me through the website, okay? Thank you. Thanks so much. I'm really glad you called Sofia. All right, Let's see who was holding the longest. Here we are, Mike, How could we make your day better? Yes. Um, I'm having issues with God. It's about fingers, and my toes didn't call them staying cold. I'm guessing that might be a circulation issue. Yeah, usually is. In fact, it's funny. We livestream these shows If you follow us at Dr Joe Esposito on Facebook and Instagram, we live stream the show's on Facebook now and at the break. Somebody had that exact same question was laughing. I said What Mike's Mike's on the call he's got same question, Ugo Couple of things when the hands of feet get cold number one could be circulation to supplement I recommend for circulation is Dr Joe's nitric oxide support. Nitric oxide opens up the blood vessels and increases circulation. That's maybe a quick, easy fix right there, because if it's your feeling your hand you're gonna get everyone your brain, your sex organs. Nothing's getting good circulation. It's not like it's isolated. If that doesn't work after about two weeks, then we're gonna look at something might be a pinched nerve. Nerves in the net, control the arms and there's an low back control the feet so many times when I hear questions like this about cold hands, cold feet, it's a pinched nerve. So that would be a second sight of him. Would that cause any pain? I mean, I don't have any pain to speak of. No, it doesn't have to cause pain because here's the thing with nerves. 90% of your nerves don't feel pain. Okay. You can have a pinched nerve and not know it, like the nerve control the blood vessels. So you may be pinching a nerve. That blood vessel but those nerves of control other things, too. You may not be aware of it. So I will try to nitric oxide for two weeks. If that doesn't do it, then I would maybe come see us and let's check for pinched nerves. And if that doesn't do it, then we got to dig a little deeper. But usually one of those two things solves the problem for you. Okay. Sounds good. Just such thoughts out. I'll try. Thank you. There you go. Thanks, Mike. And focus on the substance we talk about are on the website Dr joe dot com, Um, the two minimum supplements everyone. Three now minimum supplements. You should be taking your doctor Jo Super greens and Dr Joe's essential source there two powders, They taste great. I can't imagine a day going without the super greens in the essential source. So I travel. I take it with me. It's it's It's. That's stuff is the gold as far as I'm concerned. You also want.
WSB-AM
"joe esposito" Discussed on WSB-AM
"20 east and westbound as from the west side of 25 through the downtown areas. What is the East side of 25 into downtown? Also? 25 North found the interlude that wrote work from Cascade rolled to MLK Drive. It's now cleared my boozer 95.5 wsb. Helping Atlanta get well and stay well since 1984 Dr Joe Esposito is 95.5 WSB at lettuce news and talk Hey, folks, Dr Joe, so glad you're with us today. A lot of good questions we're getting in today on callers at 84444. Dr. Joe, we live stream out shows Dr Joe, Don Dr Joe Esposito is my handle for Facebook and instagram. We live stream on Facebook Right now, we will be to instagram real soon again with covert. We had to take a little break there for just trying to make it all happen. But if you follow us on Facebook at Dr Joe Esposito, we live streaming shows and get see my pretty face. But we also answer questions that the brakes which is kind of cool to on, we do want you to follow us on social media fact that your homework assignment today right now go do it at Dr Joe Esposito, Facebook and Instagram, especially instagram. We're almost that influence. We're real close to being an influencer. And we need you to push us over the edge so that more more people could get this message. So if you listen to this show you like what you hear. This is something you could do to help Others just follow us at Dr Joe Esposito. We'd love to have you on board. If you like. Podcasts, just you can hear Just go to any your podcast services. It's called Dr Joe for the health of it, Dr Joe for the health of it, and you can catch our podcast there..
WSB-AM
"joe esposito" Discussed on WSB-AM
"Talk Hey, folks, Dr Joe, here glad you with us today. We're talking today about the major the number one questions that we get throughout the year and we live stream out shows and the folks on live stream have some really good questions. So if you have any health care questions, give us call 84444. Dr Joe A 4444 doj. We and somebody just called in Timely question. What do we do to keep our immune system stroll, and so there's several things that we can do? And several things that I do, and I probably should follow my advice because I do this. I've studied for a couple years now. 40 so couple of things you want to look at number one is you want to keep the immune system's strong and we do that by avoiding sugar. Sugar is the one thing that's really gonna blow out the immune system. And when I say sugar, breads, cookies, cakes, doughnuts, pastas. All these things. They're sugars that will weaken the immune system. So if you're eating a lot of sugar you're affecting. I know in a second book I wrote is called eating right for the health of it. We have a whole chapter on that. And how one can of soda can weaken the immune system for so many hours? I mean, really, really weaken it. So if you have a weak immune system, and at that time you're exposed to something. I'm guessing that's going to increase your risk of getting sicker supplement wise. I personally take Dr Joe Super Greens and Dr Joe's essential source. These are the two supplements. I can't imagine living without their minimum supplements. Everybody should be taking, especially in the winter. I do recommend you take vitamin D as well. And we talked about vitamin D earlier, but vitamin D is the magic supplement. It's the most effective, least expensive insurance policy will ever buy. I personally take five drops of Dr Joe's vitamin D every day. That's about 5000 international units. Dr Joe? Yes. Yes, John. I hear the voice. Yes, I would like to interrupt. At this point. You may remember back in March when the whole cove it thing was kicking off. You told me that the key was vitamin D and zinc? Yes. And I just wanted you to know I have seen three reports in the last week that finally say vitamin D ends. Ink help prevent Cove ID. So you're saying Dr Joe was right? Dr Joe was right. And we could have known that way back in March, and anyone had people just listened to me back in March, like John just said I told him that cause I mean, of course, the only studio people constantly asking me questions, which is great. I love it. On Because vitamin D helps the immune system gets strong and sink the way zinc works is ink will bind to the virus and prevent it from replicating. So the drug So Zink a very important I carry while I carry with me eyes in class singers, Because if you take thinking you should, and by the way, Dr Joe's is super essential source. I'm sorry. Has the daily amount of think you needed it so I don't take extra zinc. But just in case I get a scratchy throat, I feel start feeling under the weather. I'll suck on his ankle, Azinger because the zinc laws ginger, it'll slowly melt kind of down into your throat. And if this virus is there, it combined to the virus right away. So that's another little trick that I've taught. My coworkers here is and I got to cheap ones. It's really not. You want to get high levels of zinc in it, But you know, the store brand is usually good enough. And I just keep my car And if I ever get it, boom, I suck on his in glass. Inger and I get a couple of weeks ago, I had a little tiny, scratchy store don't know what it was from, but I took us in closet. You're instantly went away, so So that's another trick to so keeping immune system's strong vitamin D super greens and essential source. And then I take something called Bluetooth I own is well. It's on the website Dr Joe dot com and Bluetooth I own is the master antioxidant. So what that means is whenever you have ah health issue or disease process. Your body's producing something called free radicals. Now free radicals like Pac Man. They eat through things, Michael quickly and so you want to neutralize a model he's left. Whatever he's you know how many 10 years now about and you still after the local oclock? Did you do that every time and you laugh every time so obviously, it's working. S o. The antioxidants help fight the free radicals and a free radicals can attack and break down the body. So glued a thigh own very important for liver health as well. So super great sense stores, vitamin D and Bluetooth I own is my protocol, and then you wanna avoid sugar. And if you do eat sugar, Just be careful. You don't eat a lot of it. And if you do get those cravings, we talked about that earlier with obesity, and you can't stop eating the sugar. There's another supplement called Jim Neema, which will help stabilize blood sugar. One of my very, very dear friends, she said the other day, too, she says, You know, I'm not craving sugar anymore. It's really great. And I said, What's different and she thought for a second because I started taking Jim Neema. Today you go. So did Jim. Name works really well to stabilize those blood sugar, So there's a protocol here. It's not like we're just you have to wander through the wilderness, you know and just be attacked and say there's nothing I can do. It's fate. No, there's a lot of things that we can do to prevent a lot of health conditions. And I truly believe in health care system. What we're missing is prevention. We keep talking about what do I do if I get covert? What do I do if I get the call? What? We never get the flu or don't get cancer way. Yeah, I understand that. But what about prevention? Well, I don't Maybe she eats himself salary or something like that. No, no, no, no, no. There are protocols in place for just about everything. Now I'm not guaranteeing I have a cure for any disease. I am telling you, though, that if you do the right things you reduce your risk dramatically. Naturally cool. In fact, we just got another tool. We've had to talk to a box at our offices, and it's a laser. It's a class two laser in a Class two laser will.
WSB-AM
"joe esposito" Discussed on WSB-AM
"I'm Dr Joe Esposito. You are listening to 2020 on WSB. Here's J. Black. Thank you, man and 2020 sauce. Fight way too many opponents. So why not throw in the discovery of an insect that seems prehistoric? They're voracious predators of honeybees earner Hornets from Asia arrive in the U. S. But so far the two inch death Have been contained. The Washington stink and now we continue our countdown of the top 15 stories of 2020 with Amanda Boy Number eight the U. S and Iran approached the brink of war. January. 8th. Iran fires missiles at two U. S. Bases in Iraq to retaliate for the killing of a high ranking member of Iran's military. The White House responds with new economic sanctions Number seven. The death of Congressman John Lewis, You must find a way to get in trouble. Look. Some of Lewis passes away July 17th from pancreatic cancer, horse drawn case and carries his casket over the Edmund Pettus Bridge in Selma, The civil rights icon becomes the first African American lawmaker to lie in state at the U. S. Capitol. Number six, the Atlantic hurricane season racks up a record 30 named Storms, six of them. Major. Atlanta is under tropical storm warnings for only the second time when Zeta rolls through in late October Number five. It's called Total acquittal. It's the third impeachment trial in U. S history. President Trump is charged with abuse of power and obstruction of Congress. He is acquitted by the Senate in February. Number four another Supreme Court shakeups and privileged to be asked to serve my country in this office. October 26th Amy Cockney Bharat becomes the fifth woman to become an associate justice following the death of Ruth Bader Ginsburg, its president. Trump's third appointment to the high Court number three. Protests over the death of George Floyd in Minnesota sweep across America. If you care about this city, then go home riots break out in Atlanta on May 29th is the fight over racial injustice reaches an intensity that harkens back to the sixties. Number two. I pledge to be a president who seeks not to divide Unify. Joe Biden is elected the 46, president of the United States in November. President Trump Challenges the election results in court and loses nearly every case. Inauguration Day is January 20th fourth, There is no surprise that will top that countdown. Amanda looks.
Dr. Joe Esposito
Baseball Hall of Fame pitcher Phil Niekro has died at 81
"And Braves Hall of Fame pitcher Phil Niekro has passed away Knox. He was woven into the Braves fabric, says a team statement. For more than two decades, Phil Niekro tied up hitters with his knuckleball winning 318 games, mostly with the Braves. He was inducted into the Baseball Hall of Fame in 1997 distinctive and memorable words from baseball commissioner Rob Manfred to describe Niekro. Ducks. He had battled cancer in his later years. Phil Niekro Dead at
Dr. Joe Esposito
Vice President Elect making campaign stop in Atlanta
"To Georgia for campaign rally in support of Republican Senate candidates. January 4th the night before the twin run offs, the president tweeting the announcement. Republican senators Kelly Leffler and David Perdue face Democrats Raphael, Warnock and John also Off lots of campaign events here in Georgia on Monday tomorrow ahead of that Senate runoff election. Details from WSB is Robin Wolinsky. On Monday, Kamila Harris coming to town. Campaigning for the Democrats, Jonah Soften Raphael Warnock. She's scheduled to make two stops. One in Swanny, The other in Columbus of aka Trump will be here campaigning for the Republican Senators David Perdue and Kelly Leffler. Ivanka, scheduled to make three stops one and Milton, Swanee and Walton County. Nine. Brave
Dr. Joe Esposito
Atlanta Mayor Bottoms’ adviser confirms she declined offer to join Biden’s Cabinet
"Atlanta Mayor Keisha Leon's bottoms turns down the spot in President elect Joe Biden's Cabinet top adviser for mayor Bottoms confirms she was offered a role in the Cabinet but respectfully declined. Several top Democrats have reported the bottoms was in the running to Leave the small business Administration, but the mayor's office didn't say which Cabinet role was offered. Bottoms was vetted for vice president before Biden selected Kamila Harris is his running mate. The mayor has one year left on her chairman, plans to run for
Dr. Joe Esposito
Trump 'ashamed' to have endorsed Republican Georgia governor
"For for endorsing endorsing the the Republican Republican governor governor of of Georgia Georgia Brian Brian Camp. Camp. After After he he lost lost in in the the state state to to Democrat Democrat Joe Joe Biden. Biden. Trump Trump said said on on Fox Fox News that governor Camp had done absolutely nothing to question the state's results. And they had judges making deals and they had electoral officials. Making deals like this character in Georgia is a disaster and the governors there nothing he's done absolutely nothing. Machine that I endorsed him. The president will be in Georgia on Saturday to help the campaign for Senators Leffler and Purdue in the runoff election. Georgia moves up to number 11 and the new
Dr. Joe Esposito
Biden campaign eyes Georgia with 9 days left until election day
"For the Biden campaign in the final week before Election Day. The Biden campaign says the former vice president will make his first stop Tuesday in Warm springs, home of former President Franklin Roosevelt's private retreat known as the Little White House. Later, he'll hold a drive in rally in Atlanta to encourage people to cast their ballots in the last week of early voting. His wife, Dr Jill Biden, will be in Georgia on Monday. WSB Jennifer
Dr. Joe Esposito
Trump declares 'I get it,' then briefly leaves hospital
"A video today told his supporters to get ready for something special. I'm about to make a little surprise visit and then He briefly emerged taking a quick ride in an SUV. CBS News reporter Rebecca Kaplan president Trump just made an unscheduled trip outside of Walter Reed Military Medical Center toe Wave hello to dozens of supporters who had gathered there to wish him well in his fight against Cove in 19 president has been hospitalized since Friday. He was not expected to leave the hospital today, but came out because of the hundreds of supporters who had gathered outside waving flags and honking to signal their support. Mr Trump in
Dr. Joe Esposito
Georgia's Cherokee County closes third high school for COVID-19 concerns
"The third Cherokee Height County High school to temporarily close over covert 19 case is already closed earlier this last week at AWA and Woodstock High School. Here's a video packed gathering of University of North Georgia students at a party on the day before school starts. Video, which has gone viral shows a huge gathering near the campus in Dillon Agha, with very few people wearing masks. The governor's
Dr. Joe Esposito
Nine people test positive for COVID-19 at Georgia school seen in viral images
"Update on the situation at North holding High High school school following following a a picture picture that that went went viral viral showing showing students students crammed crammed in in the the hallway hallway at at the the height height of of the the pandemic. pandemic. As As a a result, result, nine nine covert covert cases cases at at that that school school the the school school will will not not will will not not Have Have face face to to face face learning learning at at that that high high school school tomorrow tomorrow or or Tuesday, Tuesday, while while the the school school is is deep deep claimed. claimed. Instead, Instead, there there will will be be virtual virtual learning. learning. Hannah Hannah Waters was the student who originally posted the video. I'd like to say that this is some good and necessary trouble. She again was suspended but again was to report to school on Monday. But again no school no face to face learning at North Paulding High School on Monday or Tuesday. School officials will decide on Tuesday night whether to reopen Meantime, that North Paulding high School students initial suspension for what she did. State lawmaker takes action.
Dr. Joe Esposito
ICE's Atlanta field office targeted in overnight destructive demonstration
"Ice Federal building in downtown Atlanta on Ted Turner Dr. Targeted by Vandals still trying to figure out who Channel two action news reporter Lauren Pose and tells us windows were broken and spray painted used to deface property. Also, security cameras were destroyed. This is the immigration and customs and field office. Federal agents, along with homeland security investigators collect evidence and work to determine how much damage was
Dr. Joe Esposito
Sahara dust cloud causes Code Orange Air Quality Alert for Metro Atlanta
"Wearing a mask well it may come in handy as metro Atlanta's under code orange for air quality the same hair and dust cloud is moving over Georgia and the state department of public health says the same mask you're wearing to prevent the spread of Kobe nineteen could help protect you from the dust especially if you have a chronic lung condition while the dust plume moves our way every year it's extra dance this year can cause eye nose and throat irritation for anyone and may cause wheezing and people with allergies and asthma WSP center for
Dr. Joe Esposito
Coronavirus death toll surpasses 500,000 worldwide
"The worldwide death toll in the covert nineteen pandemic has surpassed a half million people with more than ten million confirmed
Dr. Joe Esposito
Interim chief to Atlanta officers: "You have my support."
"After a tough week as Atlanta's interim police chief Rodney Bryan addresses problems with morale and sick out Bryant admitted that weeks of protests and charges against two officers in the shooting death rates are Brooks have taken a toll on his officers a PD family I'm here for you I believe in you you have my support I want you to know that you also have the mayor support Brian didn't say how many officers are called out sick but he did admit the number is higher than average still he says if you call nine one one a police officer will respond Jennifer Perry ninety five point five W. S. B.
Dr. Joe Esposito
‘Anonymous’ hacking group temporarily takes down Atlanta police’s website
"I hack attack over the weekend targeting the Atlanta police department the internet hacking group anonymous claiming responsibility for taking the Atlanta police department's website offline Sunday morning anonymous tweeting it took action against the Atlanta PD for what it calls the execution of ray short Brooks it's calling for the rest of the two officers involved in the deadly shooting the Atlanta police department's website appear to be offline Sunday morning for brief periods Cheryl Castro ninety five point five W.
Dr. Joe Esposito
Zoo Atlanta, Botanical Gardens to open up again for guests
"There's more to do outside here in metro Atlanta as Georgia continues the process of re opening would lead to is back open to the public there's limited time ticketing so only a certain number of visitors can be inside at a time guests are being asked to wear masks and moved through the zoo in one direction beginning Monday the Atlanta botanical gardens in midtown re opens to members only a week later the general public will be able to go inside you'll need to reserve tickets online many of the garden spaces to be marked one way to accommodate social distancing
Dr. Joe Esposito
WEATHER WARNING: Metro Atlanta under tornado watch
"Center or breaking weather news to tell you about we've been telling is coming and coming and coming a right now it's at the northwest Georgia there is a tornado warning for northeastern Floyd county south central Walker county and she took a county let's go to channel two for the latest minutes or so until the National Weather Service decides to cancel it will sit wait and see what happens it's gonna moving a little bit out of our viewing area into the Dayton Walker Whitfield Murray county area so that's where that is going up into north Georgia when you folks around Fannin county a western Gilmer county here in Gordon county are you be weather aware because that thing to drop all right back down and move in your direction so we're gonna be here keeping you informed every step of the way and the hour by hour forecast brand you want to take us through the hour by hour forecast to show you where this line is setting up now and where it's going to go by eleven o'clock tonight yeah so what we're looking at here is this line of storms in the gun pointed out extends back towards the west and the main line is going to come in a little bit later so if you flip it over to the weather computer will take you through this was back at seven o'clock let's advance this is this warm front lifts to the north south of at bats with a very unstable areas so we'll go through this this is nine o'clock this evening just a few minutes from now the storms back in Alabama building into northwest Georgia now and through ten o'clock after eleven o'clock this line is going to build into western Georgia as we head past eleven o'clock towards midnight and then moving into the metro area through the overnight and early morning hours so there we are between one and two A. M. that's when the worst of this line is going to move into and through metro Atlanta between two and this is three o'clock in the morning and then towards four o'clock starting to move from the eastern metro out towards Athens any intent and it will finally I clear out it will dry out after that so let's go on back going out to the radar and and get an update on what's going on here I want to point out that in metro Atlanta we're in the clear for now you see the purple between Somerville and try and it's likely some small hail this little bit of cloud