35 Burst results for "Hypnosis"
The Case for Alternative Medicine With Dr. Andrew Weil
"What goes on in your mind. Really determines shapes your experience of the external world and i've applied that very much in my work with patients because i is fine over and over again that the root causes of illness are often in the mental emotional sierran not in the physical body or they're they're in both but conventional medicine has so ignored that non-physical part of ourselves and i think that's a great limitation science and medicine and airport of the world poorly nominated by materialism. You know a philosophy that says that the only thing that's real is that which can be seen in touched and measure and that if you see a change in the physical system because has to be physical non-physical of physical events doesn't compute not allowed for. So you know in hypnosis. There's so many demonstrations like you can touch person with the finger and you have them believe. It's a piece of red hot metal. And if they're a translate. Get an actual blister. I mean that is non physical causations of a physical event. If you try to get a doctor to look at that or scientist oh it's just a curious thing it doesn't have any meaning to me. The essence of science as open minded observation. That's where you start.
All About Birth Hypnosis
"Mentioned. The words labor and delivery too many women and thoughts of excruciating pain and prolonged agony harsher to surface more and more women everywhere are searching for alternative ways to relieve labor pain techniques such as bradley method in the mas two forms of natural childbirth are popular with expected moms but many say that once the pain of contractions start the techniques. Go out the window. One technique that is gaining popularity with women and members of the medical community is hypno- thing. Hypno- birthing combines hypnosis with comprehensive topper education relaxation imagery exercises and positive affirmations to believe the pain associated with labor and delivery michelle smith of saint cloud a certified hypnotist thing practitioner in to la or birth assistant acknowledges that there are similarities between the different methods of natural childbirth. But says the use of hypnosis makes hypno- birthing a more effective pain reducing technique. It's like getting a very powerful extra tool to release fear and to create deeper more profound relaxation. Smith's that the hypno- birthing program was developed in nineteen eighty nine by clinical hypnotherapist. Marie mongan and it is based on the work of an english. Obstetrician dr grant. Dick read considered by many to be the father of modern natural childbirth. Dick read believes that pain in in childbirth was brought upon by what he called the fear tension paint syndrome when a woman is afraid she gets tense which brings resistance and pain.
What Is Your Back Catalogue Worth?
"What's asiapac. A low worth has an intrinsic value to you as well as the audience. You're creating for go back catalogue is when you create work. This not just focus on what's current but takes account of the longer term. It's content that pertains fairly because there's something universal and perennial about it in this way. Not only is it valuable to others. It also helps manual position in the marketplace. Currently there's a flurry of music. Artists alina back catalogs. The lives of bob dylan new young secure of done it even dolly parton thinking about pissing beat to be head so if you build an audience share content defines. Its home of your audience. Your back catalogue can also become something. That's desirable catholic. A work is your audience can always access. It's worth the grows and evolves alongside your audience. You can become a self replenishing goldman in times of new clients have improved that you'll someone who does the work and potential clients getting comfortable with your approach. A website that shares one or two articles every now and then feta video and if you four-page e books does not come across as high value however one of the back catalogue of regla audio writing and video content posted over a period of time suggests is a place of value to us on a u. at the media online in two thousand and twenty joe pelosi said to everyone but anyone michelle content if it went tomorrow. If not your content you have a problem a back cutler means you invite days that you share today but also track record that shows. You're someone who keeps and has kept on giving me never become irrelevant by choosing to rest for used in the past with touring on home to the ever-growing increase in streaming. We're seeing a trend for music. Artists selling the rights at back. Catalogues artists unrealized by a cashing. In on the value of songs they produce david as uk based rotea fund. Hypnosis is obtaining the rights to artists from blondie to mark ronson in the sky article musical journalist. David sinclair said. If you're talking with the idea if you're a rockstar. If you bob dylan you're thinking to yourself. This might be time. He's getting twenty using comp one year right that in a lump sum in sakir who sold the rights to one hundred. Thirty five songs to hypnosis. I'm humbled that songwriting. And given me the privilege of communicating with others being a part of something bigger than myself autism now handing over the word ridden and shed over the years for fake off certainly does not mean tied in this context. This story of selling bank catholics chimes with how we in the beats a bass bass produce work for an audience. It proves that when you work is relevant to others this more reason to keep going the blog articles you produced back in two thousand nine nineteen. Maybe didn't get many views when they were first published. But that doesn't mean the not value sitting within your overall bank of work similar to music artists. Your job is to keep plane so that you keep developing your audience when people find you they can then join the dots and get a more complete picture of y you share is relevant to them. Those articles that received little traffic into nineteen are important in the context of your overall efforts. A moment in time should not be your only anka booting up a back catalog of which shows in your work over time making it easier for people to make a decision on whether to buy or subscribe. Starting the a space that people can visit but also record of how you've developed in the music industry return longevity. What about you. How will you know wherever you're back catalogue is where something it won't be. The same. ballpark is bob. Dylan's three hundred million pounds. When he sold his six hundred songs universal music for how we find out. If what you share has worth you would. Immediate has been around every week apart from some short breaks since october. Two thousand thirteen almost eight years. Now here's why building a back. Catalog of content provides vani in both the short and long after the first one. Is this over time. People see the value provide be prepared to play. The long game is so important. I wonder where ought be now if i hadn't been producing content every week for you at the median. I reckon it would be somewhere where i am today when people recognize. Your work is something that they can get behind you have a license to develop momentum secondly it can support your wider efforts. Your back catalog makes it easier to introduce for new initiatives. The one thing that has remained constant from me has been my writing. This was the tree. I planted back in twenty thirteen and new branches of grown. It made introducing in person and then online live events easier. Don't think of the word you produce in isolation look at it as a way to connect your intentions and third lake is greater use beyond the immediate space producing a back. Catalog extend your scope by this. I mean what stance a piece of work in one channel can extend into other formats. For instance blogs have become talked topics for other people's podcast. One single article became a webinar in april. Twenty twenty on your first ten email subscribers the next point is that it becomes and it brings people closer or from people. The proof of the work. You've already done helps you by helping them. Make a decision go back catalogue in contrast to say tha that competitors whose output may be more sporadic demonstrates perseverance. Next point is that it contributes to sales while message of this. You the media online. That i'm talking to you now is not around selling your business based on your content. Your work can be indirectly related to revenue for instance. The world you produce can also present a way to sell products and services but in a way that isn't merely emphasizing for instance being a trusted business increases the impact. You can make and this links to one of the aspects of what the month of learning represents a recent podcast looked at the impact of trust. Next is your were becomes a reference and search to your back catalogue can become a place for us to take from an somewhere. Search engines recognize websites. We've over three hundred and eleven index pieces of work c. Two hundred and thirty six percent more traffic than no sign of not too many pages and this is ups ball. What this means. Is that the better. Your ongoing work is indexed. There is more for a search engine to look through and support your search rankings ultimately ultimately want visit us to stick around on your site for that you need to offer work they will enjoy and lastly grow from it. The more you practice delivering something the better you become by learning. How the audio space works. I've become a better speaker by sharing a short video every week for the of the media weekly email. I think become a better presenter by writing every week. I've become a stronger writer. Whilst as an emphasis on creating roughness never forget this contributes to your own personal development. Let's roundup similar to writing and sherry music. You just put all your effort into a once a year christmas. Oh you have to keep introducing new material. That can stand the test of time all comes down to having that ability to keep going is what you're creating talking to be worth. Something is what you're producing contributing to your overall message actions in commercial delivery to give you the freedom to play an experiment. Why if your entire back catalogue disappear tomorrow but people let you know what they show concern. You're back catalogue is your commercial worth directly and indirectly and it's important to keep on playing for the audience as you show up to it
Neil Young sells 50% of publishing rights to his entire song catalog to UK investment fund
"Has sold a half share of the rights to his entire catalog of more than 1100 songs to a London investment firm. Hypnosis songs Fun Founder of the company says he bought his first Neil Young album Harvest when he was seven. It's the third music deal for the company after reaching agreements with Fleetwood Mac, guitarist Lindsey Buckingham and legendary producer Jimmy Iovine.
Becoming New Parents with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast
"So in developmental research three parenting styles that are that you typically see across all cultures apart from neglect. Which obviously we're not talking about that on parenting podcast but So one is called authoritarian. And it's when you are super strict and you have really high expectations and sort of almost fear based parenting but in terms of emotional sensitivity. You're not there and so then. The other side of it is permissive. Parenting where it's like a free for all best friend. Parenting super sensitive to your child's emotional needs not a lot of boundaries not a lot of limit setting and then in this middle spot when you combine you guys is called authoritative parenting. And it's when you have sensitive warm nurturing and also very clear expectations in boundaries and that sort of combination allows kids to kind of grow in a way that they can be their emotional selves. But also they're gonna do something they're going to be able to you know sleep through the night if we're talking about babies or have a job whatever whatever the example is and so it sounds like you know usually you kind of copy a little bit about the parent the a little bit of the parenting that you experienced so did you have more permissive. Open parents or were they. It's funny because i think i married my mother and he thinks he married his father like personality personality wise. Yeah yeah. My mother was definitely more strict. More about more about Structure whereas my father was definitely more like me. Do you want to hear the more. The interesting thing is like. I do agree with that. But also i think that as i've gotten older maybe i'm more like my mother and as she's gotten older she's more like her father which is dynamic. And i think like selfishly. I talk about this on our podcast. The reason i liked the schedule. I i think we should prepaid lauren and i when we had the baby. We're both working fulltime doing their media and she's actually glad you said that because that is why i asked that question is you're you're both fulltime working here like after. We had the baby in january. And i went back to work two weeks and fortunately covert and if there is back to work when i was actually pushing getting texas but when i was in labor with covid hit straight back to work two weeks running. Intermediate and covert hypnosis. Go after kind of go back to the house. And i'm actually really happy if there isn't a silver lining spent so much time but the reason we we had a night nurse in the beginning. 'cause we were both fulltime and had we have no family in l. a. Was just us two. She helped us put the baby on a sleep schedule and find time to eat and just really taught us things. We had no clue what we're doing at all like both. We're not maybe people before and selfishly. I like the schedule. Because i know if i follow the schedule it gives me the most time with the child because if she's all over the place and sleeping when i'm working when i'm not then both of us don't get spence. I look at analogy. I know when she's when she's sleeping. Which is eating and maximize the time with her It's just kind of fell into this at the same time like last night. It was nine o'clock and she was still up in. That's not her schedule. she's supposed to be in bed at seven thirty. But i'm the type of person that's adoptable to that. She what she didn't want to go to sleep. She didn't feel good. She's teething so i brought her in my room. I turned on the salt rock lamp. I put like red light for her meditation music and i think six months ago he win like we can't do this can the and now he's sort of adopted to the fact that not everything is going to be on time all the time. There's going to be different circumstances. You have to be more valuable so it together. It's it's coming together nicely. I do think that it's like definitely a learning experience for about the west. That like you said and so we so six months. You've actually fully been covid. Parents entire january twenty six. So we we get like a month. You've got a month. I think for babies they. They were living their best life. There couldn't be anything better. You're
The Benefits Of Hypnotherapy
"Hey Alex welcome to the show. It's great to have you here today and I'm excited to chats about well not. So commonly now on topic today well, and maybe there's also quite a few misconceptions about it. hypnotherapy could you please introduce yourself and tell audience what mindset health does show? So Yup, hi, I'm Alison Coach of Health We build hypnosis spaced digital therapeutics for chronic health conditions like IBS anxiety. So essentially, the programs developed by doctors and psychologists to. Use hypnosis hypnosis based techniques to help people self that conditions right and so so what should our listeners like imagine? So it's an APP and it's kind of guiding me through hypnotherapy session or what should I imagine? Yeah. Yeah. So safer fell IBS Procam Nova. It's a structured program of audio sessions on order sessions plus psycho education and flare up techniques and essentially think guided meditation and the delivery methods was audio of coming boys getting to you into helping you. Get into a relaxed focused state. Then it's designed by doctors and psychologists teaching coping skills. It's I'm using visualizations to help increase your ability to self regulate. Right. So that's really the core difference between guided meditation sessions ride. They're more about you know folk singing and clearing your mind to some extent whereas hypnotherapy is using some of that. But really with the purpose of inducing you to making it more receptive to while things that you are looking to change your behavior. Exactly exactly. Yeah. That that's a great description of it. Essentially, hypnosis is becoming highly focused and absorbed to the point that you become more suggestive also receive receptive to new ideas or perceptions. So it's not a therapy itself but when it's combined with their PD techniques, cpt, it becomes hypnotherapy and so while because you'll like essentially low lowering your critical faculty and becoming more receptive and I'm in this sort of experiential learning state I'm when wet teaching you coping skills on. Bass coping skills or going through visualizations you really integrate them much more fully and studies have shown. It can actually improved effectiveness bt for many many conditions. Right and this is nothing like what has been popularized in Hollywood movies as being like put into a state where you lose all your awareness about what the hypnotists saying and what you're doing yourself and Sunday, you're chicken. Exactly. Yeah it's much more like if anything it's more a tightened away innocent heightened focus of what they're saying. So compared to say when we're talking about meditation about like clearing clearing your mind, this is much more like folks really focused on what they're saying tow. It's much more of an active active thing that got it, and so what can you really use it for what are like some of the common conditions that you can treated with? So it's been shown to help a variety of. Conditions. So one of the most well studied areas is irritable passenger. So there's been a tape of evidence showing it can reduce help manage symptoms by seventy percent of people by sixty percent reduction. So it's pretty powerful. It can also help with anxiety depression like teaching coping skills that can help you manage stresses and problem solving skills that can say depression. They often make portions when depressed and so teaching people with the skills to help them make better decisions is one way of managing that and. Is such a powerful vehicle for teaching skills. It can be used across a lot of things another well, well-researched area is chronic pain. So there's been a whole heap of evidence supporting it as a way to reduce acute pain in the moment, but also long term chronic pain conditions such as migraines chronic back pain something that's quite recently such. But this a pretty strong evidence behind it is helping reduce Menopausal postmenopausal hot flashes. So there was a study coming out of Baylor University that found hypnosis or a five-week hypnosis program could help reduce the onset and the the occurrence of hot flashes in postmenopausal women by. Eighty percent after the five-week on program. So it's this pretty strong evidence for writing things they sleep on smoking cessation is coming like ones that might people might associate with hypnosis but because it's just a vehicle for therapeutic aches and most people can become focused and absorbed in what they're doing with a movie or driving or in a daydream it is a widely useful tool, right and right now with mindset alfio primarily focused on mental health ibs and chronic pain management that's still in the works from what I understand right? Exactly. So we we started with mental health and essentially Wichmann, Dr Michael, Yap Kerr on the world leader. In hypnosis actually has textbook on clinically uses hypnosis, but he's a depression expert as well. So are we started with mindset which is a series of programs that teach individual skills and cognitive mechanisms round variety of mental health mental areas but with Nova, which is out second program that's structured six week program for Irritable Bowel Syndrome, and that was based on a twenty sixteen clinical trial by at Monash. University that found six weeks of DOT therapy could help improve IBM symptoms by an average of sixty percent for seventy percent of people, and we've worked with the ray such a I'm from that study to as essentially take her. Work and then deliver through my ball up right and in the future will be we'll be expanding that that sort of ability of waking with such as for different programs into chronic pain into hot flashes into many different areas.
Why I left Islam with Celina Hanif
"Honey is a master practitioner of neuro-linguistic programming and hypnosis. Cena is also a divorce coach who helped South Asians recreate rebuild and restore their lives post-divorce, which is also a full-time mom and a home educator to have four boys. Okay, Selena when I read this poem just go up smacked when I saw that you got full boys and I have two boys. I've been educating them in lockdown for the last three months and I'm dying already before we begin. I just need to know how you managed to look after for voice without sending this. I need to know this. I think those who have education has been enforced upon own a very different place. Those who choose to do it by choice, we sort of ease our way into it. We do our you know research and we prepare ourselves. Let's say about one or two years before so we do eat ourselves. But I appreciate those who have kids that were attending school and all of a sudden without any preparation. There was a forced into it. It would be very challenging it if I was in that situation be very challenging for me see, how old are your boys my boys are 986 and for six year old and a four-year-old. Like how do we stop them from killing each other every day? I mean, it's amazing what you're doing Selena just do start the conversation that we're going to talk about how you left Islam at one point of your life. And then how you returned? When was the first time you felt disconnected to Islam? I would say it was in my teen years and I think the when I when I left this line, it was sort of tip of the iceberg. But I do feel a lot of factors are in play from a very young age. I'm the youngest of seven siblings that serves as 40 year gap between me and the and the second-youngest. Wow, so mom taught me to understand and I was about four years of age for a better education which meant being away from family including my father and looking back. I think I had to conform quite a bit from a young age and I thought of struggles to figure out where I fit him so she was going back home and having to completely different culture and having faith in a new language. My my siblings were adults and I was born and they were settled in their own family my nieces and nephews were my age, but I was second generation while they were third generation and I wasn't sure what I was Pakistani or British because I'd gone to like a thousand so she engaged and not being able to get him from a very young age might have played a part in that so just woke Looking back to your childhood. Yeah and not fitting in. When was the first time you connected that with Islam. I didn't really connect that that sort of times like now I spoke to the public schools of my childhood and how that shaped me and have that then led to me wanting really wanting to discover who I am and where I fit in in my teenage years. I came back to England. But by the time I come back, there's no relationship with my with my siblings. Is that a decade gap between I don't need to see them that often. But by the time I came back, my father was diagnosed with Alzheimer's and Parkinson's like my parents had been quite late. My mum was forty-five when I was born. So by the time I reached my teen years so they would they would get to the old and they're almost as a sort of catching up on them and by my mid-teens I was there full-time carer and that that took that put a lot of pressure on me when I was in Rome. Me I thought I'd explore this lamb or control. Then Islam wasn't medium-sized bonus in in the family. My siblings had a very liberal upbringing so it was back in place, but I was curious about Islam and I attended some lectures and that was the point where I again didn't feel not only did I not feel office with him, but I I felt judgment from people maybe cuz the way I was dressed or I I appeared I didn't appear to be practicing I didn't obviously look extremely I didn't look like I'm listening. So if you Muslim is just another place and just that Vibe of not not being accepted and a few words as I sat down. It was an Islamic lecture. I thought okay. This is going to be good with the same religious and that would be good. Then I'll be welcoming but my experience was totally the opposite and that was the point where I walked out. So,
The perfectionist, people-pleaser, and all-or-nothing mentality with alcohol, with Georgia Foster
"Self proclaimed alcohol self esteem anxiety reduction expert, and a clinical hypnotherapist, and today we are to no one's surprise talking about alcohol. Specifically, we are getting into the emotional issues that can come up when alcohol is used as a coping mechanism. Hello Twenty twenty, the different personality traits that come with drinking including the perfectionist, the people pleaser and the inner critic. Finally, we're discussing why the all or nothing. Mentality that comes with dieting also applies to both food and alcohol why it's so detrimental, and then why cutting out alcohol completely will not really solve all of the issues of the casual drinker and then Georgia is giving us some practical tips on what you can do to both get out of the all or nothing mentality when it comes to drinking, and then what you can also say to people if you're more of the people pleaser mentality. I WanNa know more about how you became a self-proclaimed like alcohol self esteem and anxiety reduction expert and a clinical hypnotherapist. show. Well I I'm fifty four now. But. Many years ago when my late twenties I had. One could set with breakdown. Berlow. self-esteem. Overweight. Pretty miserable attracting the wrong guy and I was very aware that I didn't like myself so. I, Ran, away. To a health bomb went to the travel agent and I said the travel agent I want to go on holiday on my online. I WanNa, know who I am. She can look to a bit of a widows and I said. I need to go somewhere where there's no cocktails with is no crazy kind of food that will make me feel more crazy. So the worst place, one place in Australia. In Queensland and I flew on a plane up there and I lived in this in the middle of a rainforest a two weeks where we went into. Therapy basically and I've never done anything like this before. So but what was really interesting about being in this environment? was there people who really beautiful enslaved some rich had beautiful families and I could walk out why they were there because. Everything. That got you know slim bodies money. And it turned out that we all have. Different lives but the same thing was that we over crap about ourselves bicycling. So I left that not knowing the answers but understanding that I wanted to find them. And I came across a book. Add Up to share this particular. I'm theory with with with you at this book. Really literally an Cliche. But it changed my life. My mother is a therapist and I open this book and wanted to know malls. So I went to California and I studied this incredible psychology theory. And then my grandmother's British. So our went on to London and I trained to be clinical hypnotherapist and that kind of. happened organically because I met a friend I was in those days you call that a secretary working. In. An office and I met this woman hugh had been hypnotized to help her give birth. The pain control, but that's interesting. and. So I just. Something about it kind really productive. My my is so I applied for college in in Europe One of the biggest college. And I trained to make the Clinton therapist. And so I decided that was going to. It was like falling in love. It's a really weird description but. I realized that it was something had to do just. But along the way when I was training I was working with friends on wasn't charging anybody and were getting really good results but I was combining it waived my psychology training. And then the college in Botany back to become a lecturer for them. So used to teach in the universities hypnosis for many years and. I. Just as I soul. Students blow some I was hypnotized myself and getting some great results and unrealized one of my problems was. Because, I didn't like myself. I thought was because it was a bad person of considerable people thought. It was. A permanent stress in my life
Mike Tyson put a shark to sleep with his bare hands
"Well, this headline caught my eye. Mike Tyson was so scared of diving with a £200 shark that he vomited during his Tyson versus Jaws. Shark Week. Special, Really? Mike Tyson knocked out 44 opponents during his professional boxing career. Now the 54 year old can add a shark to that list after putting one to sleep with his bare hands as part of Shark Week on Discovery. Dubbed Tyson versus Jaws Rumble on the reef. A boxing legend undertook a trio of increasingly difficult and frightening challenges with seas Apex predator in the Bahamas in an effort to try to conquer his fears of returning to the ring. So he succeeded in all the tasks given to him. Tyson was so nervous before the final challenge, which saw him swim uncaged with a group of £200 lemon sharks. He vomited on the dive boat before getting in the water. He was so scared. But he's like it. See, I thought this was going to be him in a shark cage agents. He's down in the water. And he puts this Shark in like a sleeper hold with some shark experts standing there. Next to people are gonna watch this. This will be Shark Week's most popular show. I'm sure. Well, now that I know this, I'll watch that. Yeah. It's sports sort of. He does something called tonic immobility, So if you grab a shark's nose It puts it kind of in a hypnosis like state of in activity. Do you have to say I got your nose? I got your nose. But I don't watch that in the shark's eyes, Dollars eyes and they roll right over.
Healing Hypnosis with Erika Flint
"L. Everyone welcome to the addictive by PODCAST. My guest today is Erica Flint Erica. You want to introduce yourself. Yeah, sure so I spent. Fifteen years in high tech as a software engineer, and went through some really low period in my life, and ended up wanting more, and so I became a hypnotist, and now I am get to help people retrain and reprogram the most powerful computing device in the world, which is the human mind, and so I love helping people with all sorts of issues I love to help people lose weight. Stop Drinking. Stop smoking a sleep better. Better and I hope a lot of entrepreneurs get out of their own ways that they could be successful and I'm also a bestselling author, and I love helping people my latest, but can you be a hypnotist? Is All about taking people who've been through challenges in their own life, and then they want to become a hypnotist themselves and turn around and help other people, so that's the other part of what I do is I help? And people with big hearts that went to be of service in the world I helped them become hypnotists and help other people in the world. The world better place awesome. That's the whole reason. I wanted. You know podcast because I'm really curious about hypnotism. I've heard of it I have clients that asked me about a hey. Have you tried this on like well? I don't I don't know so I was excited to have you on, so you could explain it and talk about it, and we could discuss it in more detail. Yeah, and a lot of people have questions. Questions about hypnosis, because for most people you know, their experience with Enosis is oh, they saw something on America's talent, or they went to the fair, and they stop. They saw stage hypnotists or their high school graduation. They had a hypnotist, and so that's people's primary experience with stage hypnosis, and so I love telling people. How do we take what you might see on a stage hypnosis show? How do we turn that into something extremely useful in your everyday life once we make it into the hypnosis office, so just let me know questions you have about it. Great because that's that's been my experience is. Going to the fair and seeing the guy on stage. Who makes people do crazy things or do a crazy dance or I? Don't know, stand on their head. All sorts of crazy stuff and the krog goes wild and everything like that, so that's been my experience of hypnosis, but you're talking about something a little bit different. You're talking about what I understand is like a clinical hypnosis or hypnosis that can help you move through some of the stuff you were saying earlier. Addiction or eating issues or smoking are probably a lot of other. Other stuff too right right and one of the things that will tell people is. They'll say to me. Oh Eric. Are you GonNa? Make Me Bark like a dog, or are you? GonNa make me click like a chicken, and they're trying to reference you know what they see in stage. hypnosis in one of the want everybody to understand about hypnosis really is that yes, you can do things in hypnosis like you see in a stage hypnosis show, but those shows really are for entertaining. So the purpose of those shows really to demonstrate. Wow! Isn't this ICAL function of the mind? Is it really possible for me to be able to forget my first name? And under what circumstances would that be useful right we'll. It's not released. In that case, and so, can we take that function? Though is there something that can we demonstrate the power of the mind and help? You not experienced the pain chronic pain that you've been experiencing. Can we use hypnosis and help you overcome your limiting beliefs and figure out why you keep eating, even though you're not hungry and so I like to ask my clients when they when they ask me those questions. Questions about clicking a chicken or barking like a dog, I say well. Is that what you really want to do? In Your Life like that? That can kind of demonstrate the power of hypnosis, but if we're really talking about empowering your mind, what would you really liked to do? Because nobody has ever once asked me to to be able to cook like a chicken therapeutic setting people are interested in that. They want to stop smoking. They want to stop being and so that really is part of my job. As a hypnotist is to say, Hey, you know that's that's cool in that. That's interesting, but if you really could have the full power of the human mind, what would you really want to do right
Drink Less In 7 Days; Georgia Foster
"Pay Mindful tribe. I think today's interview will be something really is connected to a lot of our hopes and wishes and desires. It's about mindset. It's about being present. It's about being still just understanding how we can control our habits our thoughts today. I Have Georgia with the. I Have Georgia Foster Georgia. Are you in mindfulness mode? Today I am very much. So that's wonderful upping in that moment. Yeah me too. Georgia foster is a world leading therapist and she specializes in overdrinking behavior as well as anxiety and self esteem and other issues too but she has courses called drink less and her drink less courses have a very high success rate of ninety five percent of attendees report reduced alcohol consumption so that is incredibly high and she also has a new book where she shares the secrets of her success. And we'll talk about how she does this and what this is all about as we get into this interview but first of all. Let's talk about mindfulness. And what does mindfulness mean to you? Well for me. It's the Overseas about being present but there are many different ways of doing that. One of the things. I have triplet boys so when I had my children. I haven't you join six and obviously being the my was very important to me. Because I didn't expect to go on that journey and for all the Times that I'm rushing hero. Doing that is like I just want to be present with. Children Beget about my work and my outside life. That's one way I like being present and another way read love. Being President is with hypnosis. I'm very Hara Beleaguering hypnosis to me that you know. I'd love if we have time to talk about the psychology training and the different personality traits of drivers out of being in the moment. But we do know that when we're in that space when not so scared when not so fretful about life so for me. It's very important to a in the moment and been that. Mindfulness face swimming doesn't fully to. I'm a swimmer. So I love getting in the pool and guns at lovely meditative state and I just feel so much better when I get out of the. That's wonderful. Well let's talk about how we move away from that state of being present because that does happen in our society in our lives. Will I believe that will made up of many parts of sub personalities and there's one particular personality trait called the in a critic and the critic is the part that says? What did you say that yesterday to that personal? What did you drink so much last night or you know. You haven't got enough in your pension plan. Everybody else is going to retire more than you know. Sooner than you into the inner critic is the pot within that takes us away from being present is always talking about the past all future now we know I mean the nearest scientists who understand the power. Hypnosis is that when we're in that state we are in a vulnerability state and when you feel vulnerable. You know feel anxious you want to over eat or drink or you know make bad decisions all of those things so we do know that being a critic is the part of the mind that does full warn us about something. Catastrophic may happen but it only is based on stories is not based on truth so one of the ways I love to work with. People is if you want to be present if you want to understand that. Nobody has a crystal ball including the critic. Being present is one of the greatest gift you can give yourself and hot of my work And I say to people if you're not a drinker it's just having that sense of Self-worth you know have a sustained program talking about you. Can't you can plan for your future. Positively but to listen to critic who main that you will be scared about making decisions you'll be scared about making change and we neither we only progress through making change. Whether it's you know situations we create or whether they are created for us so being in a in the presence and means that you Trusting more nutrition to get things done rather than you constantly having to think about doing it. Well let's talk about your drink less program and how this works because you know I usually hear about programs where you know you stop drinking. Or You quit drinking entirely. Tell us the thinking behind your teachings. Yeah well I had a clinic in London for twenty two years and corporate clients and they were coming to see me with stress anxiety sleep issues and then as Georgia. I think I drink too much and I'm like well. Yeah we do know that there are many people out them in one in six Americans actually binge drink so am talking about people who are fully functioning. Parents Retirees Very successful people when talking pop benches here and I think what's important to note that type of drinking on talking about is about people who need to go to a we're talking about this very big middle ground of drinkers. Who are drinking in the home. It goes under the radar statistics And these people know that they drink too much at the doctor have to reduce so what we know is that the mind is adaptable. Change if you give it the right resources and hypnosis which is the same as meditation. It's the same. Brain activity is a great way to train the mind to Tina that in a critic because critic is the pop that drives us to drink a what we know about. Alcohol is alcohol produces dopamine people not getting addicted to the alcohol. They getting addicted to the dopamine that alcohol producers in the brain. So what I'm saying is if you all right I can show you that you have a mind that can make that change and if you use a lot of people have really crazy. Busy work lives and the mccollum high and that is bold and they drink because they just bored. Because we know when we're bored we think negativity right so you know when we drink. The critic goes away so people are feeling that sense of reprieve from negative thinking stresses and strains and everything's Fine. Now the morning comes and then all of a sudden being a critic back and life back and people go oh already feel. I need to have a drink. And then what necessarily have a drink. Ben That stirrings through the day. We'll stop this very difficult but be who worried about the drinking alcohol days for example though I helped people buddy to become before they drink to do with what is going on in their lives before they drink the need to drink to get that space and that's exactly pot of being in the mindful space was was great to meet you because my my audience need to train them. Mind to be in a space. That's nothing to do with alcohol. I write and do the same concepts. Apply to cannabis. Use the same thing it's about it's about escaping your to. It could be food to Major. We know sugar producers of Maine. They all have their neuro parkway connections and. I think that's the point is that we know that we out a new pathway Born with the same amount but some very worn. Some very well walked. And if you have a drinking or drug issue or food issue guaranteed that you'll mind has habitually trained so when you feel any little niggle or tickle fear or self doubt your mind was that Oh get me the drugs. Give me the food. Get the booze what I'm saying. She can change that brain connection that neural pathway. To go to a healthy one.
"Today's podcast subliminal it's about subliminal advertising actually visual and audio some liberal advertising is nothing new was president radio broadcast back in the nineteen forties but it was nineteen fifty seven when a theater owner named James vicary inserted one frame of film with the phrase. Drink COKE EAT popcorn. The words appeared for a single frame allegedly long enough for the subconscious to pick up the too short for the viewer to be aware of the subliminal ads supposedly created an eighteen point one percent increase in coke sales at fifty seven point eight percent increase in popcorn sales. But it turned out to be a hoax. A Harvard study from nineteen ninety nine employed a similar method. Divide cars subjects. Played A computer game. In which a series of words flash before them for a few thousands of a second one set got positive. Words like Wise Astute and accomplish the other set. Got Words like senile dependent diseased despite the fact that these words flashed far too quickly to be consciously perceived those who received positive words exited the room significantly faster than those who got negative words. There was a KFC ads showing a chicken patty under lettuce and between two bonds but had a dollar bill in with the lettuce. Then there was the iron chef program where a flash of the McDonald's logo appeared while before we look at any further at what is being fed to US subliminally. We need to take a closer look. At what is the unconscious? Mind in a nutshell. The conscious mind commands the subconscious obeys your subconscious mind is like a huge memory bank its capacities virtually unlimited. It permanently stores everything that ever happens to you. By the time you reach the age of twenty one you've already permanently stored more than one hundred times. The contents of the entire Encyclopedia Britannica under hypnosis older people could often remember with perfect clarity events from fifty used before your unconscious memory virtually perfect. It is your conscious recall that if subject the function of your sub conscious mind is to store and retrieve data is job is to ensure that you respond exactly the way you are programmed what subliminal ads do is bypassed the conscious mind for years bypassing the conscious mind in order to plant something into the subconscious mind was considered mind control in a sense what radio ADS and Television. Ads were attempting to do was mind control flashing some command for a split second in order to influence. A purchase is a very simple form of mind control but most of us are bombarded with is less subtle but so common that like white noise we hardly notice it it's repetition companies pay millions of dollars to have their AD repeated any number of times during a half hour time slot politician. Schuss FORM OF MIND CONTROL TO INFLUENCE THEIR CONSTITUENTS. They do town hall meetings hoping for television coverage so that their message will be ingrained over and over they repeat that their way is the only way to solve a problem. We all like to hear solutions on the politicians plan has been implemented then during a rally when he or she resides his solution to program crowd. The will they go wild because he or she is voicing a solution that our subconscious mind has been force fed at because the audience believes everything they think they go with. What the subconscious. Mind as forced them the solution to all this program and mind. Control is to examine the choices the conscious mind which has been fed data from the subconscious. Once you make luck at a purchase your about to make with a critical eye. The subconscious can be programmed without this conscious. Mind knowing. So don't believe everything you think. Luck at the feasibility of the feature that the object of your desire is offering at becoming an actual
Drinking And Isolation
"Hi Janey welcome to mentally. Yours thank you. I'm glad to be here so just to start off. Was there a particular thing that happened to lead you to set up the SOBA club annual podcast yet? The podcast is called alcohol-free life I think what led me to do it within the in the first few months after I ditched the booze. I didn't actually tell anyone. I went for three months without telling anyone. Well one person when I look back now realize how daft because I could have made it so much easier for myself. I could have got support. I could have felt connected and I didn't do any of that. I I literally actually felt ashamed bonkers but I but I did. I felt chimed but what I did do was I immersed myself in the quit. Lit expression goes quit literature. Books about stopping drinking. I immersed myself in the books and I listened to loads of podcasts. I absolutely devoured. The podcasts have listening to people who had been there done that. Got The t shirt so there were further ahead to me and it. It just made feel possible for me so when I always feeling like. I just can't do this anymore. I've listened to a podcast where someone was describing exactly that kind of stage and I thought. Oh my goodness right okay. I know I can't do it and I will carry on and so what happened to me was when I then did eventually come out and share my story I was. I was actually amazed at to find. Just how many people really just reacted the way? People reacted was incredible. People sort of said. Oh my goodness but I wish I could do that. That's that's that's me and I suddenly realized that this gray area drinking problem in inverted commas is so much bigger than I thought so. I started the podcast first alcohol. Free Life and again. I didn't really Kinda just throw it out there and thought you know people I want to interview so as to be worth just getting them on the podcast. I did it sort of for myself in a way that people seem to love it and so that's been going now for kind of coming up to fifteen months or something and then I started to sober club last September because I realized that there was a lot out there for people who want to ditch the booze want to sort of go through the process of challenge and and give up drinking a quit or maybe just stop for a while moderate but there wasn't very much for the what next feet I focus very much. Okay we made that decision. You have either already ditched the booze or you've made a decision that you're on that path but what else is there fee so because of my kind of background in everything. Connect with heuristic living. That's what I want to focus on the wants. People stopped drinking. They often want to look at their nutrition and their fitness in their relationships and their purpose and everything else. Did you turn to alcoholics anonymous? Any part of this or did you find them not quite for you know I think Right at the beginning when I well in fact for years before I even stopped drinking. That was actually one of the reasons. I couldn't stop drinking because my perception was that if I went to alcoholics anonymous which we think of as most people think of as the only support available I would have to label myself an alcoholic and as I've already said I didn't mean don't consider that I was ever at rock bottom. I didn't put myself in that bracket of being alcohol dependent or needing that kind of support. I didn't believe I was an alcoholic and I still don't believe that I ever was an alcoholic. There's a whole thing around language there with alcoholics anonymous. I think they do an absolutely amazing job in supporting people and the sense of community. Some people thrive on being able to meet face to face with with with others in the same position so I think their work is incredible but the concept of having to accept that you need to surrender that you that you are not empowered. I don't accept. I don't accept I was ever an alcoholic. I am someone who drink alcohol. I no longer drink alcohol. I was able to to stop because I wasn't clinically dependent. Of course it would be dangerous to just stop. If you're but I wasn't. I was a gray area drinker. What's called a normal drinker? Actually I was absolutely able to empower myself to quit the base. I think it's good to know as well. There's lots of other things for people out. There who are icee area. Drink is like the drinking bitter too much but don't want to necessarily today. I'm meeting because I think mainly works for some people some reasons and then further as they may sort of be on board with the whole sort of higher power thing. Whatever reason it is that Tell me a bit more about the superclub and what you actually do with the shore so I mean just to add to that. You're absolutely right. I I really don't care how people come to this. It doesn't matter to me. If you go to af you you just drink aware this smart recovery. There are so many ways now of getting to the place she wants to be. And that's where some absolutely amazing but the me with the sober club. My my aim is to provide was to enable if like a community where people can find amazing resources around optimum health and wellbeing so with focusing on everything else all the stuff that we want to add in the so the really good nutrition and particularly. If you're in the early stages of ditching the booze. It's really important to remember that. Your brain chemistry can be all over the place. Suddenly have the dopamine hits the Gaba the Serotonin and it can really mess with you physically and emotionally but there is stuff that you can do you can put back really good nutrients you can do a little program of saying this the so many things you can do in terms of nutrition obviously exercise. It's a time when a lot of people for the first time they think you know what I might actually start running or I might do. Yoga and meditation and Mindfulness. I've got a whole load of resources. Sort of hypnosis audio's meditations asking people to focus on their self care which is critical at this time so all of those things are are available to the sober club members. In addition we have a an exclusive community. Where we you know we. We support each other. And that's amazing really that you know. This phrase isn't the opposite of addiction as connection and and it really is so true that if people feel connected. They're far more likely to go back to their old habits. Are you and your members maintaining that connections but she joined this difficult time well? Fortunately everything's always been online anyway. I do have some some retreats booked that I don't know if they're going to happen and that will be that'd be really really really disappointing. But meanwhile actually were were using this time to focus on what we can do again similarly you. I tell people not to focus on what they can't drink. Focus on what you can in this amazing alcohol-free alternatives and it's just the same with this we. Okay we can't do certain things but what can we do? Could we use this time to learn a language? Do something creative start. Meditating one of the main reasons people say they don't do meditation because they don't have time and so now it's a fantastic time to put in place so you know it. It really does make an absolutely huge difference.
Choose The Best Diet For You
"Start with the Diet that consistently gets the highest marks when I say Mediterranean Diet does anything come to mind and olive oil olive oil good and more. So here's the low down Sam's GonNa read us these descriptions of these diets as described arrived by US news. And here's how they talk about the Mediterranean Diet. I will read it for you. This diet emphasizes eating fruits veggies whole grains grains beans nuts looms olive oil and flavorful herbs and spices fish and seafood at least a couple of times a week and poultry eggs cheese cheese and yogurt in moderation while saving suites and red meat for special occasions. Top it off with a splash of red wine. If you want and remember to stay physically physically active and you're set now. Traditionally the Mediterranean diet is followed by some of the most long lived populations out there and these regions are called blue who's zones they're five. Blue Zone populations identified to date. These are the people around the world who most routinely live to be one hundred and don't get chronic disease only five have been identified thus far and two of them are in Mediterranean countries. One in equally agrees one in Sardinia Italy and they both have the dietary pattern we just described and and both of these dietary patterns are high in fat. But it's good fat. Net would sort of be the signature feature of traditional Mediterranean diets. Wholesome foods sensible combination but because of the emphasis assist on olives and olive oil nuts and seeds and of Kado the total fat content tends to actually be higher than the typical American Diet? So who might right this diet. Be Good for him. Well if you don't want to count calories and your goal is overall good health. You may want to give the Mediterranean Diet. A try would make sure you buy good olive oil. And here's a hint. The good stuff often has a best buy or a harvest date on the back of the bottle in some of our other episodes. Talk healthy fats. A lot more. But let's now talk about the Dash Diet. Have you ever heard of. It never heard of it. I don't think anyone's heard of it. Yeah but it's actually one of the most research diets of all time. What is it the Dash Diet which stands for dietary approaches to stop hypertension? This this promoted by the National Heart Lung and Blood Institute to do exactly that stop or prevent high blood pressure emphasizes the food you've always been told to eat. Fruits veggies whole grains lean protein and low fat dairy which are high in blood pressure. deflating nutrients like potassium calcium protein and fiber. So what do you notice about this diet. It sounds a whole lot like the Mediterranean Diet. And that's for good reason so here is take away number. Two good diets tend to have a lot in common. People should take comfort in the fact that when we describe good diets they sound more alike than different. That's absolutely true. So the building. Blocks Dash and Mediterranean are fruits veggies whole grains they also allow for moderate amounts of eggs poultry and dairy and both recommend taking it easy the on sweets sugary drinks and red meat and one more thing following a dash type diet is linked to decrease risk of heart disease and strokes and band. David Katz Says Dashes Pretty Easy to follow. It's not all that different from the foods. Most Americans are eating right now. It's just it's the typical American in Diet completely cleaned up so everything will be familiar. I think that's helpful. It's a much less radical shifts. One of the reasons I tend to give high scores to the DASH. Sti- is yeah. It's a good diet for sure. There are others that I think might be better. But one of the things we're scoring every year is the practicality which goes back to our takeaway number one the best diet for you is the one you'll actually follow as you read these. Do these seem like diets to you or do they just Kinda seem like I dunno strategists. Like I'm used to diets being like a spaghetti noodle diet her like the Tapioca pudding minute. Grapefruit Diet like really really rigid and really really limited. These seem much more wide open than I would think. Diets usually are so does that. Make it more appealing Ellington totally. I would do these now. Let's talk about a diet that everybody seems to be talking about the key to diet the Kito Dodi it emphasizes weight loss through fat burning the goal is to quickly lose weight and ultimately feel better with fewer cravings while boosting your mood mental focus and energy according to Kito proponents by slashing the carbs you consume and instead filling up on fats you safely inter state of Ketosis which sounds like hypnosis who is doing this and what does ketosis really mean. Well when your body doesn't have any carbohydrates left have to burn for fuel instead it starts to burn fat and when that happens your body is an estate of Ketosis. It sounds good right because it can lead to some really quick weight loss but US news actually ranks Kito near the bottom of its list for overall best diets. We heard from Jeff Gear. He followed Kito Diet for about nine weeks and during that time. He says he put mayonnaise on. Everything feels inappropriate to say anything with like that much mayonnaise cleanse but so you know there it was and then he hit a snag and so she's like all right. Well here's how Thanksgiving's GonNa go. I'm not going to go gigantic but like you know we'll do up some fried chicken and we'll do some hasselback potatoes `tatoes and then like the next day it was like did every single ounce of the lake eighteen pounds that I lost contact and then I was just like well damn like I if I can never deviate from really prescriptive maybe kind of scary medical diet than what does it look like going forward because I nine weeks or something is intense but like the next sixty years you can probably tell. The Jeff is not really a fan of Kito anymore. It was just too extreme for him. Him and David Katz Agrees Amen Jeff. David's first strike against Kito. He says it's too hard to stick to and strike number two. David says it just doesn't doesn't check a lot of the boxes of a healthy diet. This diet is at odds with human health that tends to be a very low fiber diet. That's bad for the guest on track. We we simply don't know that this diet is compatible with human health across the lifespan. And well you know to me that sounds like a game of Russian Roulette. It may go your way it may not researchers are looking into whether a diet like Kito might be good for some people like those at medical risk due to their weight and Kito does rank in Chi- on the US news list for best fast weight loss diets. But David says that's not necessarily a good goal. I think much of the focus. Sadly is still on losing weight and and all too often. It's on losing weight fast and one of the things that I routinely point out to anybody who's willing to listen to me. Is that a cocaine. Binge in in lieu of food will result in rapid weight. Loss About of cholera will result in rapid weight loss. So you know where we ever got the idea that losing weight fast. I meant anything about finding health. I have no idea but it's wrong and David's final. Knock on Kito has to do with the environment people. Well who are on the KETO diet tend to eat a lot of meat and red meat. Production requires a lot of land and water. And that's because you need a lot of it to grow the grains to feed the livestock and that's your takeaway number three if you want to align your eating habits with a healthy planet think about the environmental footprint of your diet. I don't think Alison we can talk about Diet and health and not factor in the health of the planet. I really don't so that's got to factor into the dietary discussion. It's hard not to bump into somebody on the Keto Diet and I. I think that's sort of double bookkeeping while I can do whatever diet I want for short term weight loss. Oh yeah I really care about climate change well then no. You've got to connect those dots and this also goes for other diets that tend to have a lot of red meat. Like the Paleo Diet. Paleo diets are based on a simple premise. If the caveman didn't eat eat it. You shouldn't either so long to refined sugar dairy legumes and grains and hello to meat fish poultry fruits and veggies. The idea is that by eliminating modern era foods like highly processed carbs dairy. You can avoid or control quote diseases of civilisation like type. Two diabetes is and heart disease and likely lose weight to Can I tell you my biggest question with this caveman diet. Why would I wanna live like a caveman? Nothing about my life is Caveman Caveman Ish. Yeah I'll pass simple premise but hard to practice because everything that caveman aid is extinct. We we saw to that so you know there there. There are no stone-age foods available. The best you can do is approximated. Two major problems here. I A lot of people wave the Palo banners and excuse to eat Bacon pepperoni Indian hamburgers. There was no Palaeolithic Pepperoni. So if you want to eat variety joints either indicated mandate exact right so variety of wild plants and game. If you want to eat not only the wild animals you catch. I think that's probably a healthy diet. Frankly but the big problem with this is you need a lot of space to raise those animals if you're gonNA eat all those animals and I did the calculation for the current population of the Earth at about seven point eight billion and it would require fifteen times the surface area of the planet. What's yeah a seriously so basically just can't be done? No dorothy were not in the stone age anymore. So who might diet such as Paleo and Kito appeal to well people who like the challenge challenge of this strict set of rules and who like a high protein diet that usually includes a lot of meat. Even if it's not exactly what the Caveman eight
Fashion History Mystery: The Vanderbilt Ball
"Keeping with this theme of Fancy Dress Aka macular over the top fancy dress balls that America has ever seen you an exhibition Paris capital of fashion at the museum fit which is up until are about this piece being included in the show when I was at the opening for it so or is example of one of Charles Frederick Worth Costume designs as a chat today about one that April and I actually both saw in person this simply smashing article in the April twenty first eighteen eighty three issue of eighteen eighty three and cast the pros is so lovely in this we don't know if this person was strictly press or if they were perhaps a socialite who also wrote for fashion which is a Lotta Times why they were those columnists but we like to start with article 'cause it's so long so eagerly anticipated as was this a ball which had even invited over and gold and object to our on this eventful evening it is seldom that eighteen eighty three and it goes on saying the guests on arriving at the white marble a large force of policemen kept back this crowd which looked dangerous whether it was a picturesque contrast the cold gloomy night without the unrivaled light among Cathedral this wilderness of white marble and stained glass the broad staircase the ladies were shown on to a grand state bedroom where a four poster bed just as with an alabaster tub fit for une dean to take her swim in beyond this room and other sister that does good deeds and the article goes on to say that she was very pretty Mary Quite Contrary Caroliina Cornaro Aka the queen of Cyprus during the French drawing room a room Allah Louise Cans where Miss Vanderbilt and lady Mandeville thousand yeah so basically months earlier and they were intrigued to attend this fancy dress ball which was hosted you know they said this earlier the most eagerly anticipated event of the season and there gene so the event was really on the tip of everyone's tongue at this time and that's why the glass ceiling of the list of four hundred a ranking of the four hundred most prominent reach to newly rich to be considered part of the upper echelons of American Society S. O. While they were one of the wealthiest families in America they were also kind really changed that tune for sure and the article in Harper's bazaar goes on where in four couples engaged with themed performance of steps for the amazement and delight of booth which was like a comedic form of opera based on parody Dresden from night to morning as Harper's bazaar continues all this glory was human fabulous Florida's play May this room as regiment of nature as the lower rooms have been twelve hundred people dinner cast and I've I've worked in a restaurant before one can imagine and Harper's again notes quote supper was luxurious it was the best ordered most cool delicately lighted and enjoyable is referring to temperature not the level of hypnosis because the latter meaning was not quite vanderbilt ball the press estimated the late night revelries cost approximately two hundred one point seven million dollars in today's money on champagne for the party and baron industrialists like the Vanderbilt family had amassed an fallible. I was clearly an issue on and you know People's minds as Harper's bazaar noted and if you think about it cast that narrative hasn't really changed so much today people today are still to be curious about how the so called other half lives I mean we you and I have certainly
Are Auras Real?
"Cat welcome to skeptical and thank you so much for joining me well thanks thanks for having man hi to everyone at skeptic code that's listening rate awesome you know as i explained to you i kind of have evolved into playing this little game that i called the gupta code jeopardy fabulous this one since my introduction was kind of limited i think the natural place to start is with you and kathy mingo okay while i'm just very old inari hussin that just happens to some people an extraordinary joke i think he is i just think while i do is very natural i do need to put caveat i don't actually call myself a medium but when i'm in someone's rick failed so that's what i would do i worked free someone's bioplastic or failed so the energy around the aura and by just as a byproduct sometimes quite often people pasta come into i mean it's a byproduct of what i can i jump in there with the question because i think that there is you say that in such matter of fact way no it's great it's great i love that because that's where we wanna go but i think then we need to step back and say what is your understood handing of an aura come how might your understanding of an or a be different than you know some of the other stuff you hero out there in terms of other people and they talk about auras or or a cameras or ask you do you have any understandings of that that are different then what people might normally encounter and then related to that why do you think that's real when did that come into your experience that there is what you think okay loan so they sai odor it's quick as i can so i was trained as slight progression therapists through hit me versus that's where my training came from so i was working in shock who crest and the medium has not shown up that day so i was on would you fill in and i saw like during this kind of so i have to try everything i'm like i am kind of so i will give anything ago homes the foul so this man turned up and i said to him all i know and all i could understand that i needed to do was to lie down so i could through his work failed i see it as a failed of cone some energy around the body that houses information ice from the past and from the future i'd say it like i say as a holographic fair if you will let me push on that a little bit neither because i'm just really interested when you say that's how you see it is that because that's how you were trained an i wasn't trying to oh so what was that experience like then i mean that whole experience deconstruct it's incredibly interesting i mean first of all how do you wind up in a class for pesci progression question story for that my whole life isn't my whole life is being series of entwined synchronicity the had i not listen to that which i wouldn't be wearing now so i'm very open on if i'm gone on universal fly with you will otherwise go with it so i was a kid i was i'm a crop circle fan so i was in wiltshire on top of hail i didn't know what i was doing with my life and i actually put my hands up to universal went can you give me a bit of a clue time from my holiday and only of my flats from the door for a price folks was an invitation to do past life regression therapy so i called them and i went i have no idea how you've got my address because i never signed up for this the women sir since you went you know at she'll might database great i'll sign up because i just thought that was i'd asked so i went and did possible progression through training through hypnosis that was what i initially they date the testicle i know well no it's not just it is fantastical devon gently it does correspond with so many stories we've heard in the past about synchronicity these few of us including myself have been brave enough to always follow those synchronous desirable sometimes we look back and go wow why didn't i trust that more the is it is no doubt a profound coincidence i i'd even let's we're gonna keep peeling back the layers here when you say you're a crappy and you don i appreciate that on one hand on the other hand it's not damn it i mean it seems to be something very very important to you and the larger question of what's going on with crop circles is incredibly important we've done a couple of shows on them and people that have have the the one thing that i get about crop circles that i think is worth exploring is that if we separate the crop circles for a minute from their origin in terms of their assumed origin are cheap comes down in this craft and get back to something that so many people have ported and and kinda demonstrated in some ways is that there is some connection to extended consciousness that even comes through being in these crops rickles they are both of a portal for this extended realm whatever that extended is and there in between this physical realm and they are so well i guess we have to peel back there and say what is your understanding of what a crop circle is and what is your connection to crop circles okay so my belief system is my is very it's a contentious subject crop circles especially in the crop circle communities health there are some that are definitely my mate i one hundred percent that what's interesting is when i've heard crops may get some of them are not salon i will get told them from the man made section that same rule might manmade and then there's the other section that say that none of them are man made i do feel that they disinformation i should we've been to perhaps as with everything away again and and people go nuts when i do this all the time but i i'm sorry so many of the things he said there are super important one of the things that i learned when i first started investigating crop circles even the distinctions you're making become very blurred in terms of god yet made verses not man made because if what we found is when we really go push the people who admit to them being man made they say yeah it was man made but you know what it was kinda strange woke up out of a dream at two AM in the morning and i had the image that i should this jig this complex geometric image that i should go put in a field and i did it now that man made in the usual way we about it i suppose my major and they way that they formation is laid down physically but i know that there is on i know that there's consciousness that happens within crop circles may crop circles many of the crop circle makers signed up there is her no more i think it's noble but let's just hope paranormal for the sake of this conversation they they have things that have cameras don't what they do have i have manifested the crop circle myself but i think we'll talk about later on manifested a cliff dismiss it was i connecting among made conscious as one of the one of the crops could make the i do know said he's got a pencil i love that because they wherever they come from it's coming from consciousness i believe it's a very interesting and important point there because would you say god's pencil that puts us in a different direction than does the explanation then i don't want to get away from the t explanation because we want to we don't know what that means either but it is a pigeon hole we might want to go to what if we return to your story then okay there's some kind of spiritual transformative experience for you that was associated with you being in this crop circle or being part of crop circle community or experienced lately absolutely my whole spirit schlink's assistance i think into in synchronicity because maybe the area the crop circles are in this world which is very special which is that day which was the beauty there was a lot of phone transcendent energy that was going on you can sometimes if you lay down long enough if the former allows 'cause there's also the the cost of los crop and everything else that goes into it there's all kinds of found time slip i'm not saying alien i'm just saying you can sometimes lose time in the way that i think is very negative it's is transferred transformative the metaphor it that would be my when i stood there will not here which was on milk which is very famous crop circles and put my arms up i didn't expect the the answer would be you know we expect an answer right way don't rely going down with whoever gives us his crayon sir but sometimes time doesn't work so i had to look at this leaflet from this past life regression college which i've never even contacted and felt right when i need to go down that which i did
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Being. Just really letting that suggestions sin can. Chew are becoming. All that you're capable of being. QR are becoming. All that you're capable of being. Letting that flow in the muscles in the bones in the cells through the mind the emotions so that every part of you really resonates with the suggestion I am becoming all that. I am capable of being. And I'm going to suggest that every time the tooth lookout water. Maybe it's water in a class whore. You're walking by river or lake and you look out and you see water or maybe you're driving, and as you're driving highway, you notice the rain as gently begins to fall on the windshield. Anytime that you look at or hear or touch water reminds you that you are becoming all that. You're capable of being. It's now time to return to full waking consciousness in a moment account from one to ten and as I do return to full waking consciousness and awareness starting now at one to emerging from relaxation three coming up now four five six seven ticket deep breath them. Eight feeling revitalize reenergize him refreshed, nine and ten is wide open back in the room back in the here, and the now fully awake fully refreshed in every way and feeling better than you have in a long longtime, welcome back. You can use these processes in your life anytime that you recognize that there is an area that you would like to change. May you always find yourself growing and moving forwards becoming all that you are capable of being. Thurn hypnosis through the mind institutes, if noses certification course, discovered the power and the promise of clinical hypnosis in this foundational course, you'll explore the power of the subconscious mind and understand how hypnosis works for change. You'll learn professional protocols and important ethical standards boundaries, you'll learn how to tailor hypnosis inductions to clients needs to help them. Let go of weight, stop smoking manage stress and emotions and make other desired life changes. You'll also learn how to adopt techniques to help clients get free of fears and phobias to learn how to change beliefs that limit people, so that they can manage anger raise self esteem, and move beyond victimhood. You'll explore the use of hypnosis for group work along with contemporary clinical applications of neuro. Linguistic programming. You'll also learn how to use hypnosis to heal the child to assist clients, overcoming anger through compassion focused forgiveness processes and releasing the ties that bind in order to make healthier life choices. With over one hundred seventy lessons and twenty five hours of audio and video lectures, at your fingertips with seventy five hours of self practice assignments test cases and mentoring meetings. This comprehensive online course will provide you with everything that is required to begin competently, practicing hypnosis upon graduation become certified, hypnotist, or hypnotherapist by visiting WWW dot mind institute dot CA. I hope that you enjoyed today's session, and that you found it inspiring and informative. If you haven't subscribed to my YouTube channel be sure to head on over to WWW dot YouTube dot com, backslash hypnosis Toronto and subscribe OB posting additional videos and information that will not be available on the podcast. Thanks for listening. Be sure to tune in every Thursday for new episodes, take care and be well until next time.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello, and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection, working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information tools and techniques to assist you in making changes feeling better moving forwards getting motivated and to thrive. Maybe you're here because you'd like to learn more about hypnosis or perhaps, you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way, this podcast is for you within every person lies desire to step out of the past to strive be on the present and to reach out towards tomorrow. Change is active in potent setting a new direction that is full of force. Energy in this episode. We will discuss the stages of change, and he will learn a process to clearly define the changes that you wish to make you'll also experience a hypnosis session to provide the motivations to make the changes that you desire. I'm glad that you're here, and I hope that you find the session inspiring and that it sparks within you the motivation to make your life better. Visit the home of the hypnosis and p podcasts at WWW don't hypnosis dot media on the site. You'll find all previous episodes of the podcast, blog posts, and the web store, which contains premium hypnosis programs that can assist with a wide variety of problems issues, and concerns such as healing the child, attracting abundance, forgiveness and much more. Enter the code hypnosis at checkout for fifteen percent. Discount off your entire order. Each day is a new opportunity to work towards becoming the best version of yourself, that you can be change is about recognizing the patterns in your life, that are no longer serving you and making a conscious decision to develop the necessary skills and resources to move towards a new way of being changes active and potent. They king one small change in life can set you forth in an entirely new direction changes more than just breaking Evan ingrained pattern of behavior, thought or emotion. It's about building better future, and life for yourself in therapy. The stages of change model is used as a means of understanding the process of change, and there are six steps within this model. The first step is pre contemplation in this state individuals do not intend to take action. They may be unaware of the problems that the behavior is causing people in this space often underestimate the pros of changing behavior are focused on the cons of changing their behaviors. The next step is contemplation individual recognizes that. They would like to make a change and the intend to start the new behavior at this stage an individual may recognize the problems that are associated with behavior and are more wear of the pros that changing their behavior would provide. The third step is preparation or determination in this stage individual begins to take action. They begin taking small steps towards change and know that by doing so it will lead to a better life. The fourth phase is the action face the individual changes their behavior and they intend to continue moving forwards. They acquire new healthy behaviors and they modified the previous behaviors the fifth step is maintenance in this stage, the individual has successfully sustain the new behaviors for period of time and have the intention of continuing to move forwards. It's important prevent a relapse at the stage by continuing with the positive behaviors and the intention to continue moving forwards the six and. Final stab is termination in this step. The individual has noticed here to return to the previous behaviors change has completed, and it is fully integrated into the mind, body and the emotions. When you set the intention to make change you begin. The act, a freeing yourself from stifling patterns, negative addictions, and unwanted habits busting out of old ruts is breaking away or rising above pass conditioning and creating an entirely new life, free or self, this can happen on a physical, mental or emotional level or can happen on all these levels at the same time if what you're doing now is in working the way that you desire, then you can choose to do things differently if the way you're going isn't giving you positive results than you can choose to go a different way you can begin dynamic change by doing something that you haven't done before when you come to the crossroads, you. Choose a new direction, you and only you can change the way that you do things you can specifically form new patterns, thoughtful, realistic way, this process will assist you in your plan to make change if you so choose, you can get a blank piece of paper and write down your answers as we move through this process together, the first step in making change is to understand what specifically you want. Understand what it is. You want to experience stated in positive terms, and imagine what it would look like sound like and feel like to achieve this. The second step is understanding how you will benefit from making this change. How will this change positively impact your life? The next step is developing goal date. When would you like to achieve this change by? And
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Learn hypnosis through the mind institutes, if noses certification course, discovered the power and the promise of clinical hypnosis in this. Foundational course, you'll explore the power of the subconscious mind and understand how hypnosis works for change. You'll learn professional protocols end important ethical standards boundaries. You'll learn how to tailor hypnosis inductions to clients needs to help them let go of weight, stop smoking, manage stress cinema, oceans and make other desired life changes. You'll also learn how to adopt techniques to help clients get free of fears and phobias to learn how to change beliefs that limit people so that they can manage anger, raise self esteem and move beyond victim. You'll explore the use of hypnosis for group work along with contemporary clinical applications of Nurlan quick programming. You'll also learn how to use hypnosis to heal the inner child to assist clients in overcoming anger through compassion focused forgiveness processes and releasing the ties that bind in order to make healthier life choices with over one hundred seventy lessons in twenty five hours of audio in video lectures at your fingertips with seventy five hours of self practice. Assignments test cases and mentoring meetings this comprehensive online course will provide you with everything that is required to begin. Gently practicing. Upon graduation, become certified hypnotist or hypnotherapist by visiting WWW dot mind institute dot CA. I hope that you enjoyed today's session, and you found it inspiring and informative if you haven't subscribed to my YouTube channel, be sure to head on over to WWW dot YouTube dot com. Backslash hypnosis Toronto and subscribe OB posting additional videos and information that will not be available on the podcast. Thanks for listening. Be sure to tune in every Thursday for new episodes take care and be well until next time.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection. Working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information, tools and techniques to assist you in making changes feeling better moving forwards getting motivated, and to thrive maybe you're here because you'd like to learn more about hypnosis, or perhaps you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way this podcast is for you. Strengths are your unique gifts that can assist you in a cheering your goals and have healthy levels of self esteem. Research has shown that individuals who are aware of their strengths live, happier lives and are far more likely. Early to successfully reach the goals that they set for themselves in this episode. We'll be discussing a process that can assist you in becoming aware of your strengths and how to, cultivate, them you will also have the opportunity to experience hypnosis session focused on strength development. I'm glad that you're here. And I hope that you find the session inspiring, and that it sparks within you the motivation to make your life better. Visit the home of the hypnosis and podcast at WWW dot hypnosis dot media on the site. You'll find all previous episodes of the podcast blog posts and the web store which contains premium hypnosis programs that can assist with a wide variety of problems issues and concerns such as healing the child attracting, abundance forgiveness and much more. Enter the code hypnosis at checkout for fifteen percent disc. Count off your entire order. In certain cultures. It is commonplace for the community as a whole to focus on cultivating each individual's strengths. It is deeply understood that it is rare for everyone to be good at everything and by focusing on and cultivating the strengths of an individual conserve the community as a whole this makes the entire community stronger. And it helps it to thrive. We all have strengths and weaknesses, and by focusing on in cultivating strengths. There are many benefits that can be derived. These include successful accomplishment of goals, a feeling of chief -ment higher levels of energy and an all around happier. Life in order to be able to use your strengths effectively, it is imperative to clearly define what your strength. Our strengths are simply natural capacities capabilities skills and attributes that individual possesses. When an individual uses these natural, capacities and skills, they feel an increase in self esteem, usually higher levels of energy and more focus research has shown that there appear that focuses on strength development may actually reduce depression, improve self image, reduce procrastination and lead to the successful. Completion of goals and tasks. Strengths may include wisdom bravery patients. Logic assertiveness independence, athleticism, trustworthiness, determination, dedication, honesty, versatility creativity, communication and interpersonal skills, leadership, responsibility empathy. Focus optimism and passion to name a few. Everyone has strikes even though they may be difficult to identify. Marcus Buckingham, author of go. Put your strengths to work has identified four signs of strength. The first is success that you've succeeded inactivity when you're using a specific strength. The next is instinct, you instinctively know how to accomplish a task or to do something. The third is growth that you grow. Every time you perform the strength and the fourth is need you feel a need to be involved in a specific activity because you have strength. That is present. These processing questions will assist you in becoming aware of your strengths. You may wanna get to blank piece of paper or journal and opin and write the answers to these questions. What are you good at? Quite naturally. People are often drawn to activties that allow them to tap into their strikes. What activities do you engage in that cause you to feel capable and competent?
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Happen. Learn hypnosis through the mind institutes, if noses certification course, discovered the power and the promise of clinical hypnosis in this. Foundational course, you'll explore the power of the subconscious mind and understand how hypnosis works for change. You'll learn professional protocols end important ethical standards boundaries. You'll learn how to tailor hypnosis inductions to clients needs to help them let go of weight, stop smoking, manage stress and emotions and make other desired life changes. You'll also learn how to adopt techniques to help clients get free of fears and phobias to learn how to change beliefs that limit people so that they can manage anger, raise self esteem and move beyond victim. You'll explore the use of hypnosis for group work along with contemporary clinical applications of neuro linguistic programming. You'll also learn how to use hypnosis to heal the inner child to assist clients in overcoming anger through compassion focused forgiveness processes and releasing the ties that bind in order to make healthier life choices with over one hundred seventy lessons and twenty five hours of audio and video lectures at your fingertips with seventy five hours of self practice. Assignments test cases and mentoring meetings this comprehensive online course will provide you with everything that is required to begin. Contently practicing if noses upon graduation become certified hypnotist or hypnotherapist by visiting WWW dot mind institute dot CA. I hope that you enjoyed today's session. And that you found it inspiring and informative if you haven't subscribed to my YouTube channel, be sure to head on over to WWW dot YouTube dot com. Backslash hypnosis Toronto. And subscribe, I'll be posting additional videos and information that will not be available on the podcast. Thanks for listening. Be sure to tune in every Thursday for new episodes take care and be well until next time.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection. Working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information, tools and techniques to assist you in making changes feeling better moving forwards getting motivated, and to thrive maybe you're here because you'd like to learn more about hypnosis, or perhaps you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way this podcast is for you learning how to affectively program, your subconscious mind can help you to make changes at the deepest level. In today's episode. We will be discussing how to program your subconscious mind at the most optimal times of. Day to rewire, your brain this episode contains a hypnosis program that can be used first thing in the morning when you wake up or just before you go to sleep to assist you in making deep and lasting changes within your subconscious mind. I'm glad that you're here. And I hope that you find this podcast inspiring. And that it sparks within you the motivation to make your life better. Is it the home of the hypnosis and p podcasts at WWW dot hypnosis dot media on the site. You'll find all previous episodes of the podcast blog posts and the web store which contains premium hypnosis programs that can assist with a wide variety of problems issues and concerns such as healing the child attracting, abundance forgiveness and much more. Enter the code hypnosis at checkout for fifteen percent discount off your entire order. Your subconscious mind is the store house of all your ideas. Belief systems perceptions habits behaviors and emotions every day, you are unconsciously creating your life. Whether you're aware of it or not the world is simply a blank canvas on which we project these ideas belief systems perceptions and emotions this is why each person has such a different experience of life in order to make lasting changes in life, this up conscious programming needs to change old systems need to be dismantled and an entirely new paradigm needs to be created within the subconscious mind. Often times we make change far more difficult than it needs to be. The butterfly is often referred to as a symbol of change in transformation. When we look at the journey of the Caterpillar to the butterfly we can learn so much about our own process of change and our resistance to it. The Caterpillar is very happy just to be a Caterpillar inching its way along Twix munching on leaves. It's perfectly content in its current form. Something deep within the Caterpillar signals that it is time for a change. This creates an impulse within the Caterpillar to form its cocoon. Within the caterpillars body new cells get into form, these new cells are called imaginable cells, they resonate at an entirely different frequency. These are the cells that will form a butterfly because they are so foreign in different from the Caterpillar its immune system thinks that they are invaders and the Caterpillar cells attack them. More of these imaginable cells come online and Caterpillar cells continued to attack and destroy them. The imaginable cells are not tiered. They refused to stop and more. Imaginable cells come online and the loan imaginable. Cells have guiding system where he begin to find each other forming clusters and groups all resonating at the same frequency. They recognize one another they bond together. They pass information to one another and these groups continue to grow and grow until there is a tipping point where all of the imaginable cells realize that they are different from the Caterpillar, something entirely, new the caterpillars immune system becomes overwhelmed. When enough of the magical cells who formed in created new structures within the caterpillars body. And then the imaginable cells begin aiding fussing and fighting Caterpillar cells using them as a delicious and nutritional soup, and all of the magical cells no longer have to work alone. They are part of a multi celled organism that can share the word the butterfly emerges from the chrysalis fully transformed and looks back at the Christmas, which is now transparent the butterfly holds the Christmas in gratitude looking back at where it came from. The process of personal change is very similar to the transformation of the Caterpillar to the butterfly when we try to make change. There are parts of us that exist within the subconscious that can resist and fight against it by remaining determined to change and continuing to work at reprogramming, the subconscious mind, eventually there is tipping point where everything changes and transforms. I changing, ideas belief systems perceptions habits behaviors and emotions within the subconscious mind, a new life and be created change all begins with you. There is no one outside of yourself that can get you to change this desire has to come from deep within you just like the signal that the Caterpillar receives before it enters into its cocoon state. When you receive that signal, and you have that desire to change daily programing of your subconscious mind can be very helpful at changing, your ideas. Belief systems perceptions habits behaviors and even your emotions there are two optimal times that occurred during the day, which can be helpful in programming your subconscious mind, these are the twilight states the first optimal time occurs. When you wake up first thing in the morning, and the second is just before you go to sleep at night in the morning when you wake up your brainwaves are in a state of alpha and in the evening before you sleep, your brain waves are in a state of alpha and data these brainwave states are gateways to your subconscious mind. They are the perfect brainwave states for mental training and programming. One of the best things that you can do when your brain is in alpha state is to visualize your life or rather how you want your life to be like in my work with clients. I have found that visualizing success in business relationships projects and personal endeavors is amplified if daily visualization is used visualization can also be focused on health and wellbeing habits and behaviors anything that someone wishes to accomplish can be programmed into the subconscious mind in the first waking hour by employing procreate, visualization techniques. Another helpful method of affecting change within the subconscious mind is to provide the subconscious mind with positive truths positive affirmations will only work if they are true. And if they are believable, it is important to find affirmations that are positive truths that are believable in order for them to be affective. Moving beyond simply positive affirmations to make your statements both positive and believable allows the effort to become more readily accepted, by the subconscious mind. Some positive truths that can be repeated within the mind are I have what I need within me to succeed. And I have the ability to learn new skills that can help me to move forwards. I am in the process of creating an ideal life for myself. I am in the process of learning. How to develop better relational skills to improve my relationships with others. I am in the process of improving my life. Morning and evening. These two times of day are very powerful to plant new thought seats within the subconscious mind now, you will have the opportunity to experience a hip, no session that will guide you in visualization and installing positive truths and beliefs within your subconscious mind, the best time to use this program is first thing when you wake up in the morning and just before you go to sleep at night. So if you so choose in you'd like to participate in this hypnosis program find a place where you can relax and let go for this next little mile. Get your body in the most comfortable position for you. Anna soon as you're ready, close your eyes.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Com. Learn hypnosis through the mind institutes, if noses certification course, discovered the power and the promise of clinical hypnosis in this. Foundational course, you'll explore the power of the subconscious mind and understand how hypnosis works for change. You'll learn professional protocols and important ethical standards in boundaries. You'll learn how to tailor hypnosis inductions to clients needs to help them let go of weight, stop smoking, manage stress and emotions and make other desired life changes. You'll also learn how to adopt techniques to help clients get free of fears and phobias to learn how to change beliefs that limit people so that they can manage anger raise self esteem and move beyond victimhood you'll explore the use of hypnosis for group work along with contemporary clinical application. Of neuro linguistic programming. You'll also learn how to use hypnosis to heal the inner child to assist clients in overcoming anger through compassion focused forgiveness processes and releasing the ties that bind in order to make healthier life choices with over one hundred seventy lessons and twenty five hours of audio in video lectures at your fingertips with seventy five hours of self practice. Assignments test cases and mentoring meetings this comprehensive online course will provide you with everything that is required to begin competently practicing if noses upon graduation become a certified hypnotist or hypnotherapist by visiting WWW dot mind institute dot CA. I hope that you enjoyed today's session. And that you found it inspiring and informative if you haven't subscribed to my YouTube channel, be sure to head on over to WWW dot YouTube dot com. Backslash hypnosis Toronto. And subscribe, I'll be posting additional videos and information that will not be available on the podcast. Thanks for listening should tune in every Thursday for new episodes take care and be well until next time.
After Boeing Crashes, More People Want Help Taming Fear Of Flying
"Support for this podcast and the following message. Come from American pest as the leading provider of safe sustainable pest control solutions across the DMV. Let American past help you to take back your home or business. From menacing pests. Visit them today at American pest dot net. Boeing seven thirty-seven, max airplanes have been grounded worldwide this after two deadly crashes within less than five months. There was particular concern here because it was the same kind of plane, but crashes were main really rare and yet an entire industry exists to help fearful flyers including online classes and since the two. Boeing crashes enrollment in some cases has more than doubled. Here's NPR's jasmine garst this summer musician, Katie sue, how will be touring England. And she scared who it really is a serious mental challenge to to sort of walk through those doors and get on the plane. You know, I often have to take anti anxiety meds in order to make it possible. For me, her fear is so bad. Had when she was a teacher in Mississippi and sue how wanted to visit her family in Michigan. She take a fourteen hour bus ride rather than spend two hours in the air. And then there's that upcoming trip to Europe it's a great career opportunity, but still she's freaked out. She can't stop watching the news about the Boeing seven three seven max, she gets nervous just talking about it. You know, if this happens with one type of plane, how many other examples of, you know, a faulty sensor or something, malfunctioning and pilots who are highly trained have no idea how to deal with it. There's this whole industry built around fear of flying for two ninety nine. You can buy an app called am I going down? There's another one offering hypnosis relaxation for four ninety nine the list goes on and on. There's also a myriad of classes. Many top by retired pilots. There's fearless flight dot com. Fear of flying help dot com and another one S O A R which has been around since nineteen hundred. A two here's an excerpt from the SOA are online video seminar. It's like being an elevator. And you're coming up to the floor where you're going to stop you feel a little lightheaded. So you might think the airplanes falling. But no, it's not it's just slowing down at climb. That's SOA ours. Founder captain, Tom Bunn, a retired United Airlines pilot, and licensed therapist, his course, which includes videos and counseling starts at two hundred dollars bun explained to clients how planes fly and why they don't just drop out of the sky. It is one common concern he hears. Bunn. Also teaches techniques to handle stress and fear graduates of SOA are like Ben camera. Now say it's worth the price is debilitating to my life. I wouldn't would not go away with my family cheminots. Phobia started in nineteen Ninety-three when his vacation flight from New York to Mexico hit strong turbulence he was terrified when he got back to New York. He vowed never to get on a plane again. And for the next eight years, he didn't even cancelled his. Honeymoon to Greece. They drove to North Carolina. Instead, eventually he enrolled in SOLER, he basically went all about how planes fly how they get up in the air. What turbulence really is his package even included a letter to give to your flight attendant explaining that, you're working on your fear and would love to meet the captain before takeoff. Kevin how could fly again and then nine eleven happened. He was working at the World Trade Center. I was in the first tower plane hit the building, and I could not get in couldn't get into playing again. So all these chips, I had planned after going through this whole thing to be able to fly. Again, I shut it down. It would take Cameron out another four years to board a plane again, the fewest just being inside being uncomfortable and not being able to be in control. You know, when you drive a car, you have the control here. I didn't have the control. I didn't know how to handle it. He says he finally did the SOLER training sessions again, the techn-. Seeks to handle stress and fear and trusting that pilots are highly trained and they to want to get home safely. I ask him. Now. If the recent Boeing seven three seven crashes worry, he says, no in fact, just last week. He took a trip to Los Angeles for him being able to even get on that plane without being afraid that was the real journey. Jasmine guards NPR news, New York support for NPR and the following message. Come from the seventh annual charm city bluegrass festival with the bridge deer tick steep canyon, Rangers and the Jeff Austin band, April twenty six and twenty seventh at Baltimore's druid Hill Park tickets at charm city, bluegrass dot com.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"The. Hello and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection. Working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information, tools and techniques to assist you in making changes feeling better moving forwards getting motivated, and to thrive maybe you're here because you'd like to learn more about hypnosis, or perhaps you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way this podcast is for you. In today's episode. We will be discussing the benefit of guided imagery and metaphors and how they can be used to make change it very deep level of the subconscious, mind guided, imagery, and metaphors can assistant making changes to habits behavior. Years and the way that we approach situations. You'll also have the opportunity to experience a gentle journey called the journey of life to connect with your inner wisdom gain insight rise above challenges, overcome obstacles and build resilience. I'm glad that you're here. And I hope that you find this podcast inspiring. And that it sparks within you the motivation to make your life better. Visit the home of the hypnosis and p podcasts at WWW don't hypnosis dot media on the site. You'll find all previous episodes of the podcast blog posts and the web store which contains premium hypnosis programs that can assist with a wide variety of problems issues and concerns such as healing the child attracting, abundance forgiveness and much more. Enter the code hypnosis at checkout for fifteen percent discount off your entire order. Guided imagery is utilized in psychotherapy, meditation and hypnotherapy as a means of producing change by imagining sight, sound smell touch taste, a mental image can be constructed guided imagery can be employed to elicit of feeling or change in mood such as imagining pleasant memory on holiday or vacation or calm, relaxing place. It can also be employed to create a goal image or end goal, oftentimes guided imagery takes on the form of a metaphor as a means of accessing the subconscious mind guided imagery, can also be used to simply induce a feeling of relaxation the theory behind guided imagery lies in our knowledge. Of the mind body connection. One of the more updated beliefs regarding the mind body connection is that the mind and the body are all one unit that they are not separate in any way. And oftentimes, this is referred to as the body mind or the mind body previous theories considered these to be separate systems that simply interacted with one another through modern research were now understanding just how connected the body and the mind are well guided imagery is often used hypnosis hypnosis is by and large focused on suggestion or accessing information at a subconscious level guided imagery is more focused on engaging all of the senses in order to create and develop an ideal outcome or to create change research on guided imagery has shown its. Effectiveness in the areas of stress, anxiety, depression and relationship issues, it can help to increase competence, self esteem and motivation professional athletes, use guided meditation as a means of improving their game and public speakers often employ visualization to see their success in their speaking endeavors. You don't have to take my word for it. Let's put the power of the mind body connection to the test. You're going to have the opportunity to participate in an interactive experience. This little exercise is something that I love doing the clinic with clients to show them just how powerful their mind really is. So if you so choose and you'd like to participate, close your eyes for moment. Imagine that you're standing in your kitchen. Look around in your mind's eye and see all of the things that are in your kitchen. Can you notice any fragrances?
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Esteem and move beyond victimhood. You'll explore the use of hypnosis for group work along with contemporary clinical applications of neural. Guus programming. You'll also learn how to use hypnosis to heal the inner child to assist clients, overcoming anger through compassion focused forgiveness processes and releasing the ties that bind in order to make healthier life choices with over one hundred seventy lessons and twenty five hours of audio and video lectures at your fingertips with seventy five hours of self practice. Assignments test cases and mentoring meetings this comprehensive online course will provide you with everything that is required to begin confidently practicing if noses upon graduation become certified hypnotist or hypnotherapist by visiting WWW don't mind institute dot CA. I hope that you enjoyed today's session. And that you found it inspiring and informative if you haven't subscribed to my YouTube channel, be sure to head on over to WWW dot YouTube dot com. Backslash hypnosis Toronto. And subscribe, I'll be posting additional videos in information that will not be available on the podcast. Thanks for listening. Be sure to tune in every Thursday for new episodes take care and be well until next time..
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"The. Hello and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection. Working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information, tools and techniques to assist you in making changes feeling better moving forwards getting motivated, and to thrive maybe you're here because you'd like to learn more about hypnosis, or perhaps you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way this podcast is for you, mindfulness is very hot topic. These days from TED talks to Megan articles, everyone is singing the praises of mindfulness and its benefits in this episode. We will discuss the benefits of mindfulness and how mindful. Breathing can help to reduce stress. Come the nervous system and increase focus and concentration, you'll also have the opportunity to participate in a mindful breathing if no secession I'm glad that you're here. And I hope that you find the session inspiring, and that it sparks within you the motivation to make your life better. Visit the home of the hypnosis an NLP podcast at WWW dot if noses dot media on the site. You'll find all previous episodes of the podcast as well. As blog posts. You'll also find the web store that contains premium hypnosis programs that assist with a wide variety of problems issues and concerns such as dealing with breakups connecting with gratitude stopping smoking weight loss, anxiety reduction inner child healing and much more. Enter the code hypnosis at checkup for a fifteen percent discount off your entire order. Mindfulness is a style of meditation where you direct and shift your focus towards your thoughts. Feelings and senses in the moment. It's about turning off all distractions, and allowing yourself to be present with what is happening in the now, it is about simply being free from judgment or interpretation of the experience that you're having in essence, it is about rising above the stories that.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"The. Hello and welcome to the hypnosis in NLP podcast. I'm Donald curry, a registered psychotherapist and hypnotherapist. I have over eighteen years of experience in the field of the mind body connection. Working on yourself can be one of the most rewarding experiences of your life. I developed this podcast to share information, tools and techniques to assist you in making changes feeling better moving forwards getting motivated, and to thrive maybe you're here because you'd like to learn more about hypnosis, or perhaps you're navigating the process of personal development and change and would like to learn how to tap into the power of your mind to improve your life. Either way this podcast is for you. In today's episode. We're going to be discussing self worth and how cultivating greater self worth can improve your life. You'll also have the opportunity to experience a hypnosis session that is focused on improving yourself fourth. This hypnosis session is designed to work synergistically with the self compassion. Pas which was downloaded last week. If you haven't downloaded that episode yet, be sure to do. So and give it a listen. I'm glad that you're here. And I hope that you find this podcast inspiring. And that it sparks within you the motivation to make your life better. Visit the home of the hypnosis an NLP podcast at WWW dot if noses dot media on the site. You'll find all previous episodes of the podcast as well. As blog posts. You'll also find the web store that contains premium hypnosis programs that assist with a wide variety of problems issues and concerns such as dealing with breakups connecting with gratitude stopping smoking weight loss, anxiety reduction inner child healing and much more. Enter the code hypnosis at checkup for a fifteen percent discount off your entire order. Self worth is innocents be opinion that we have of ourselves. It is the value that we give to self with positive self worth a person believes that they are good enough. And that they deserve good things in life. When someone perceives that they are not good enough. They may find themselves developing self sabotaging behaviors as a part of them believes that they are not deserving. The opinion that is developed of self oftentimes originates in childhood the messages that individuals receive from the home environment with parents, the school environment with teachers and their peer group influences. The opinion that they develop about themselves society as a whole has a skewed version of self worth the most common ways that people measure their self worth is based on looks how much money someone makes social status career or job and life achievements. Measuring oneself worth by. These means is unhealthy as they are external factors. Self worth and self esteem are often considered to be the same thing. But in fact, they are different self esteem is what we think feel and believe about ourselves self worth is knowing that above all of these things we have value as a human being that we are loveable that we are deserving and that we deserve to be here on this planet at this time that we have birthright a strong sense of self worth can assist you in remaining steadfast in your resolve to have an unwavering alliance with yourself. Self worth is actually a very important foundation for self esteem to be built on it is better to pursue self worth at first as when we know our value, and we know that we are deserving. Life gets a little bit easier oftentimes self esteem fluctuates if we're having an experience that is challenging or difficult. It may affect what we think feel or believe about ourselves and rather than always trying to feel good about ourselves. Having a strong sense of self worth in these situations a deep knowing that you are good lovable and deserving can be much more effective, oftentimes self esteem and confidence are focused on building. Ourselves externally to be better at are job or career to. Be better with social interactions with others to be a better public speaker. But self worth is directed immortals deeply knowing that we are lovable likable deserving and that we have a right to be here. Just like everyone else simply being human means that you have intrinsic value. But you have goodness and capabilities. Cultivating self worth is about showing yourself unconditional, positive regard. It is about changing the lens in which you perceive yourself. It's about perceiving the value in who you are. As a human being antiques are highly sought after by collectors, they place. Great value on them. They see all of their beauty, even though there might be cracks or flaws, and they take great care in cleaning and restoring them making sure that they last they are able to perceive the value in these items, and this drives their actions. Heart of being human is recognizing that we are flawed. But it is also recognizing the beauty and the uniqueness of who we are that even despite any flaws, we have intrinsic value. There are many ways that you can increase your self worth through mental physical and emotional self care by placing value on yourself, maintaining your physical body with a proper diet, exercise and movement and other forms of physical self care can help to increase self worth seeing therapist working on yourself being kind and gentle with yourself and stopping comparing yourself to others can also be valuable everything is interconnected within you self worth affects self esteem, which then begin to affect the actions in the behaviors that you take as well as the thoughts that you think about yourself and how you feel about yourself. Increasing your self worth and have a huge impact on all areas of your life. Self worth begins the subconscious level, which makes hypnosis the perfect tool to work with to increase it. Now, you will have the opportunity to experience a hypnosis Eshan designed with increasing self fourth. We will be using technique that will allow you to become aware of all of the various aspects of yourself that you've I'll you and we will practice unconditional positive guard for yourself. Are you ready to unwind distress and increase your self worth? Great. Then let's begin. Do
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello. And welcome to the hypnosis. An NLP podcast the podcast that teaches you how to tap into the power of your mind to improve your life. I'm your host Donald curry. I'm a registered psychotherapist master, hypnotherapist, NLP practitioner and hypnosis instructor. I have over eighteen years of experience in the field of the mind body connection. The reason that I'm so passionate about this work is through my years of practice. I've seen clients make remarkable changes in their lives using these modalities. And now, I'm excited to have the opportunity to share these modalities with you. In today's episode. We will be discussing negative thinking how if most likely assisted us in our survival as a species, and how to work towards changing negative thinking into helpful thinking, you will also have the opportunity to experience a hypnosis session designed to assist you in develop. Ping, more helpful thinking, I'm glad that you're here. And I hope that this podcast sparks within you the motivation to make your life better. Visit the home of the hypnosis and NLP podcast at WWW dot hypnosis dumped media on the site. You'll find blog posts and all previous episodes of the podcast on the site. You'll also find the web store that contains premium hypnosis programs that assist with a wide variety of problems issues and concerns such as dealing with breakups connecting with gratitude stopping smoking or vaping weight loss, anxiety reduction inner child healing and much more. Enter the code hypnosis at checkout for a fifteen percent discount off your entire order. How many thoughts do we think in a day? There are many theories, but estimates believe that it's anywhere from fifty to seventy thousand dots per day and of those approximately eighty percent or negative and ninety five percent. Of those thoughts are repetitive negative thoughts are actually very normal. And most of our so-called negative thoughts. Are simply our inner reflections of our emotions and our feelings negative thinking evolved out of necessity. It is played an intrinsic part of our survival. As species negative thinking helped us to prepare for the worst to help us to survive. It is our brains taking inventory of our environment and keeping us alert towards that. Which may be dangerous..
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"So with aiding sensibly. You drink sense applying. And if helpful. And procreate. Perhaps you can integrate some form of physical movement. Some form of physical movement. So that your body can automatically be regulated to the ideal rate for you. And you can find fun ways of moving your body if appropriate. Going for a walk. Keeping actor. As you exercise and eat a play your body automatically regulates to the ideal rate for you as you become your ideal shape size. Physique. By using your creative imagination. Picture yourself in the future. Six months from now. Perhaps a year from now. Create a positive nettle image of yourself. As you wish to be exactly the way that you want to look. Create a vivid mental picture and hold it foremost in your mind. Notice yourself. In control or eating sensibly. Drinking chance play. Perhaps you notice that there's an increase of physical activity. But just notice what you nervous. Simply see yourself with this new energy. And to match in that you could step into that future. Match up yourself. And feel this new energy moving through your body. You feel how it feels to be your ideal. Shame. Size and physique. Just imagine. As though it has already happened. That you are already your ideal shape size and physique. That you've already increased drew physical activity. That you already eat sensibly. That you already really proud of your salts. And that you already enjoy the way that you look and feel. As you sink healthy, you become healthy. <music> health is an important part of the new. Preping clean air. Eating sensible food. And keeping active. Drinking. Flinty of water. And later on when you open your eyes. Your inner mind will know. That you simply eight when you're hungry. You stop eating. When you're. That's right. And you'll find that you can enjoy yourself in this process. That you enjoy eating right foods in the right amounts for your body. <music> and you up this new avatar? For you are
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello. And welcome to the hypnosis in NLP podcast, the podcast that teaches you how to tap into the power of your mind to improve your life. My name is Donald curry. I'm a registered psychotherapist master, hypnotherapist, NLP practitioner and hypnosis instructor. In today's episode. We will discuss how hypnosis can assist with letting go of weight, and you will have the opportunity to participate in a hypnosis session designed to assist with weight control and management. I'm glad that you're here. And I hope that you find this podcast inspiring. And that it sparks within you the motivation to make your life better. At WWW dot hypnosis dot media. You'll find all previous episodes of the podcast as well. As my web store on the web store, you'll find hypnosis programs that can assist with a wide variety of problems issues and concerns the holiday sale is on right now. And to the code holiday fifty at checkout for a fifty percent discount off your entire order. With the holidays almost over and the new year approaching many people start a new diet in order to let go wait diets by and large are ineffective in the long term. You see L A? Researchers have reported in an issue of the American psychologist the journal of the American psychological association that it is possible to lose five to ten percent of your body weight on any number of diets. But that weight comes back and not only did the vast majority of individuals on diets brigade, the weight, they actually gained more weight sustained weight loss was only found in a very small portion of the participants and weight regain was found in the majority. The conclusion of this study is the diets do not lead to sustain weight loss or health benefits for the majority of people over time through my years of Pratt. Kissing hypnotherapy. I found that one of the safest ensure ways to control Wade is by changing the eating habits often times people struggle with elimination diets these diets stressed what you cannot eat setting you up for an inner conflict that can reinforce the cravings. It's not necessarily what we need. But how we eat and how much we'd one of the better approaches is to eat three balanced meals a day eating things that you like, but in sensible amounts following the eighty twenty rule generally works for most people the eighty twenty rule is eighty percent of the time you eat healthy life, giving foods and twenty percent of the time you allow yourself a little wiggle room. A little bit of leeway to enjoy some minor indulgences. This can. In really assist in managing the inner complex that occurs with elimination diets. So it's all about eating the things that you like, but in sensible amounts, and.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello. And welcome to the hypnosis. An NLP podcast the podcast that teaches you how to tap into the power of your mind to improve your life. My name is Donald curry. I'm a registered psychotherapist master, hypnotherapist, NLP practitioner and hypnosis instructor. In today's episode. You will learn a process that will assist you in reflecting on all of your successes the past year how to set goals for two thousand and nineteen and you will have the opportunity to experience a hypnosis session that can assist you in building. A new foundation for the changes that you want next year. I'm glad that you're here. And I hope that you find this podcast inspiring informative, and that it sparks within you the motivation to make your life better. If you're enjoying these hypnosis recordings and you'd like more. Visit my web store at WWW dot hypnosis dot media. On the store you will find hypnosis programs that can assist with a wide variety problems issues and concerns the holiday sale is now active and you can receive fifty percents off your entire order simply by entering holiday fifty at checkout. As the new year approaches, it is time to reflect noticing and appreciating the changes that occurred in your life and also observing the goals that were not met reflecting can help you to develop more insight into your experience the past year. It is this self reflection. That can then assist you in setting your goals for two thousand nineteen. I have created a free gift just for you to assist you with this self evaluation process and your goal setting for two thousand and nineteen. You can download it by clicking the link in this description, or by visiting WWW dot mind institute dot online backslash PL backslash five seven one six five..
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"What if it was possible to simply use the power of the mind and visualization to quiet a headache or a migraine? Recent studies are showing that visualization meditation and hypnosis play a role in activating the healing mechanisms of the physical body. A recent study that was done at Harvard Medical School using hypnosis to heal broken bones proved that it was successful half of the group received hypnosis while the other half of the group did not and x rays were given regularly to monitor the effects of the healing process. The results showed that each person who received hypnosis healed faster. In fact, the group that received hypnosis showed the equivalent of eight and a half weeks of healing in just six weeks of time in another research study, participants undergoing breast surgery received pre and post surgery missus the results were positive showing that those who. Who used hypnosis had much faster healing in the incision site. The National Institute of health technology found that hypnosis may be affective in the treatment of headaches and migraines and yet another new study a team of researchers from the school of medicine at Mount Sinai university of California at San Francisco and Harvard Medical School founded guided visualization resulted in shifts in the expression of genes related distress, inflammation, and wound healing. Healing. The physical body is the responsibility of the subconscious mind, if we consider the body to be like an orchestra all the various organs and cells working together in harmony with one another to play a beautiful piece of music, but when things are not working optimally. It's as though that orchestra is out of tune, the subconscious mind is the conductor that can assist the orchestra in getting back into and back in harmony. There are factors that can slow the healing processes of the body stress being one of the most important.
"hypnosis" Discussed on Hypnosis and NLP with Donald Currie
"Hello. And welcome to the hypnosis in NLP podcast, the podcast that teaches you how to tap into the power of your mind to improve your life. My name is Donald curry. I'm registered psychotherapist master hypnotherapist and L P practitioner and hypnosis instructor values are the motivating force behind our actions. In today's episode. You're going to experience guided hypnosis session that will assist you in lining with your values. I'm glad that you're here. And I hope that you find this podcast inspiring, and that motivates you to make your life better. You can find more hypnosis programs like this one on my web store at WWW dot hypnosis dot media. My new program healing your inner child. Meditation is available now through this program. You can work with your inner child to allow you to reconnect to this part of you to bring greater joy, peace and happiness into your life. Enter code hypnosis at checkout for fifteen percent discount. Evaluation of values is an important part of working with patterns by becoming aware of the values that you currently have and the values that you would like to align yourself with you can improve your life in many ways, we use our values to evaluate important things in our life often, this is done and consciously at an inner level, we waste circumstances. Decisions and goals by our values. We ask ourselves is this in alignment with my values, or is it against my better good, the motivating force behind an actually in the forefront of our actions is our values which might change and grow as we mature values are on physical mental and emotional level. Nls and their development is in accord with our learning on each level. The central force in life reflects our values. The vision of ourselves that surpasses our ordinary selves our pattern of excellence, and our highest purpose all indicate what we hold as our values personality is a reflection of values and character the values that we hold can be our highest good. As humans, we all have faults. But the more that we focus on the good the more. We can grow that good..
Pot Breathalyzer: California Company Creates THC-Detecting Breathalyzer For Safer Roads
"Is weekend addition from NPR news I'm Scott Simon The group Nexium says its mission is to quote raise human awareness and. Celebrate what it means to be human based in Albany it's attracted wealthy. Clients over the, years and promised personal and professional development. But federal prosecutors say the group is a criminal enterprise several members, have been charged with sex trafficking, racketeering and other crimes and, this includes the group's, leader Keith Rene and Allison Mack the actress last week four more women were charged and fluting an. Heiress to the Seagram's liquor fortune for. More about Nexium we're going to turn to Vanessa Gregorio she's been. Reporting on. The group for the New York Times. Magazine this Gregorios thanks. So much for being with us thanks for having? Me, so what are what are they promise which alluring well Nexium on the face of it is one of these intensive therapy outfits. That offers courses maybe. Last a. Weekend or several days twelve hours. A day very wealthy. People were involved in this rate you. Could spend too Eight hundred three hundred thousand. Dollars on. Their classes no problem they claimed that. They could help people. Overcome childhood trauma, a divorce by integrating? Is what? They, called it those experiences into their lives and they were using a form of hypnosis to help people see their way through these, terrible events in their. Lives and. It worked for a lot of. People by many accounts Yeah and, I mean? It's it's tempting to see if there any illusions? I, guess both, with s and let's say even Scientology do you see any I think this is squarely, in the tradition of on, self help, and certainly there's, a secret side to, it much like. Scientology where we are, now learning that there were some things going on in. This group that were. Extremely unsavory like what according to, the federal, prosecutors in your, own reporting. Well you know it's clear that the, group was demanding fealty not only to the ideas that they had but also to the leader, Keith Ranieri middle aged guy lived in. New York. All his life they called him vanguard and they believed. He was some sort of all being so behind. The scenes there was also, a lot of you know he had many many girlfriends and in the last couple of years he was using some. Of the women in the group to bring other women too His bed with what we think are pretty coercive tactics which, of course of tactic the women claimed to, other women that they could kind of move more quickly down their personal growth path if they joined this women's only international, self help? Group there was a man who is involved in. This, group and, it was the leader heath who knew much of what was going on he was in, at least one case if, not more, those women were, coming to his bed, and he was. Then seducing them additionally, of course the New York Times Brooklyn us that they. Were branded with a. Symbol that looks kind of like, a hieroglyph, indeed they actually, were his. Initials k. and r. and women were, not told that how how does this boorish in reprehensible behavior become sex trafficking sexual The argument that the prosecutors are making is that there, was coercive sacks here that. Some of the women were actually acting or specifically Alison math this actress she was coercing women into having. Sex with him and that she was indeed kind of, a Madam where she was bringing in these women and she was also getting some sort of financial benefit within the group from Keith. Himself to financial reward for sexual favors, financial reward for sexual favors exactly even after these charges, the group still operating well they've. Closed, down all, of their classes you cannot go to them anymore and try to work out your problems but even after the. News, came out of the New York Times about women being branded at least one hundred members stayed with the group they think that they have not Done anything wrong, and they believe that they'll be vindicated. Vanessa Grigory Addis contributing writer for the New York Times Sunday magazine thanks. So much for being with us thank you Scott police across the country are growing concerned, about stoned drivers behind the wheel thirty states and. Washington DC of legalized medical marijuana Nine of those plus the district have legalized recreational pot one California company now says it's made a major breakthrough in creating. What some thought of as a kind, of unicorn a marijuana Breathalyzer NPR's Eric westervelt has our story in, his downtown Oakland office Mike Lynn hold his creation in the palm of his hand device about the size of a large. Mobile phone with a small plastic tube and a slot for. A cartridge this is this, is a disposable cartridge. And there's a whole bunch of science in this in this Partridge but Lynn is not some, pipe-dream Stoner inventor the entrepreneurs also a. Practicing, ER, trauma, doctor in an active swat team medic he's seen. Firsthand sometimes devastating impact of drunk and. Drugged drivers. The CEO of hound labs the scientific device company he founded slips a new, cartridge into the pot Breathalyzer since starts to blow Indicator Barr show whether the machine detects any THC the psychoactive, component in pond tools now, on the market to German marijuana use tests blood saliva or urine. Those devices can take days for. Result and they can't tell whether a person has smoked a half. Hour ago or eight days ago THC dissolves in fat so it can stay in your body up to a month, after us but Dr Lynn says his company's device detects whether someone has smoked, pot in, the last two hours what's considered the peak impairment window it accurately does that he says by measuring the mere presence of THC molecules in parts per trillion in. Your breath and that's in contrast to, alcohol which is parts per thousand THC is something like a billion, times less concentrated than alcohol that's why it hasn't been done before because it really is hard the company hopes to have. The Breathalyzer ready for sale by early next year a handful. Of police departments including Boston, plan to work with. Hound labs to test the device starting this fall for law enforcement there issue Is trying to figure out who's potentially impaired versus hey. Who somebody who smoked maybe yesterday, is not impaired they're interested in it providing objective data for them at the roadside just. Like they have for alcohol but a big problem there's still no. Scientific or legal consensus on what amount of THC equals functional impairment that matters, to the courts only seven, states have set basic legal guidelines as to how much THC in. The system makes you dangerous behind. The wheel Harvest a stylish dispensary in San Francisco's, mission district David downs. Does some market research Roma which is really scrumptious the California bureau chief for the cannabis news site lethally has. His nose in a jar of Indika dominant hybrid buds.