17 Burst results for "Hunter Clark"
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Welcome to the mindful mama podcast here it's about becoming a less irritable, more joyful parent at mindful mama we know that you can not give what you do not have and when you have calm and peace within then you can give it to your children. I'm your host hunter Clark fields, I help smart thoughtful parents stay calm so they can have strong connected relationships with their children. I've been practicing mindfulness for over 20 years on the crater of mindful parenting and I'm the author of the bestselling book raising good humans a mindful guide to breaking the cycle of reactive parenting and raising kind confident kids. Welcome back to the mindful mama podcast, so glad you are here. Listen, make sure you're subscribed so you don't miss any of these awesome episodes and if you've gotten some value from, the mindful mama podcast, please, please, please please go over to Apple podcasts or Spotify, leave us a rating and review. It helps the podcast grow more. This is the way we grow and it's an incredible way to support us. It just takes like 30 seconds, and I appreciate it so, so, so, so, so, so much. Thank you.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Welcome to the mindful mama podcast here, it's about becoming a less irritable, more joyful parent at mindful mama we know that you can not give what you do not have and when you have calm and peace within then you can give it to your children. I'm your host, hunter Clark fields. I help smart thoughtful parents stay calm so they can have strong connected relationships with their children. I've been practicing mindfulness for over 20 years on the creator of mindful parenting and I'm the author of the bestselling book raising good humans a mindful guide to breaking the cycle of reactive parenting and raising kind confident kids. Welcome back,
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Thank you. Thank you so much for. A powerful episode, right? I mean, this sleep issue is huge. We have to be part of the process part of the changing this. It's so frustrating, Maggie is in a school that starts early trust me. Bananas. Listen, if you loved this episode, if you've got something out of this episode, please do share it with your Friends. Take a screenshot. Share it on share it on your group chat with your Friends. Share it on your Instagram stories and tag me in it at mindful mama mentor and I can not wait to see what your takeaways are and listen, remember if you would like to take what we do here on the mindful mama podcast deeper if you want to connect with other people who are interested in parenting mindfully, you can join me at the mindful parenting free training we're doing I haven't done this in a number of years and I'm doing it again. Free live training with me from September 7th through 12th, 2022, we're going to talk about why your kids don't listen to you, how to stop yelling exactly how what are kids really need in three myths that keep you from being the parent that you want to be. And this is a really important valuable training. I can't wait to share it with you. It's so powerful to get together with like minded parents and really dive into this work together and I think that September, the beginning of the school year at the beginning of the fall, it's perfect time to do this work. So do it with me, join me. You can join completely for free at mindful parenting course dot com slash free training. That's mindful parenting course dot com slash free training. So join me and I can not wait to connect with you there. Thank you so much for listening. I hope that you have some beautiful moments of, I hope you get some good sleep this week. My family and I are returning from an amazing, amazing visit, have a friend on the big island of Hawaii and we were able to visit there. It was so beautiful what a magical place. So many fruits and swim. It was lovely. And yeah, now we're right now. I'm kind of jet lagged again, getting home from it, that 6 hour time difference for us. So sleep is close to home issue these days. But I hope you are also seeing beauty in your life and also getting as the sleep that you can get and I also wish you for all of us for you and me to lean into what we can appreciate today. To try to see with fresh eyes, to lean into what we, the beauty in our lives. And the joy. And I'm wishing you a beautiful week, my friend, thank you. Thank you so much for listening. Namaste. I'd say definitely do it. It's really helpful. It will change your relationship with your kids for the better, it will help you communicate better and just it's a communicate better as a person as a wife as a spouse. It's been really a positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much benefit from being a better parent to your children and feeling like you connecting more with them and not feeling like you yelling all the time or you like wise and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age someone's child is, it's a great opportunity for personal growth and it's great investigating someone's family. I'm very thankful I have this you can continue in your old habits that aren't working or you can learn some new tools and gain some perspective to shift everything in your parenting. Are you frustrated by parenting? Do you listen to the experts and try all the tips and strategies but you're just not seeing the results that you want? Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields in a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship. Not only with your children, but with yourself. It will translate into lasting connected relationships not only with your children, but your partner too. Let me change your life. Go to mindful parenting course dot com to add your name to the wait list. So you will be the first to be notified when I open the membership per enrollment. I look forward to seeing you on the inside. Mindful parenting course dot com.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"I hope you enjoyed this episode, our sound quality was an amazing, but it was such a cool experience to talk to. So like, if you love this episode, please do me a favor, share it on your Instagram stories, tag me in it, mindful moment mentor, and you can tag so lay in it. And you might as well follow me there. Fill your feed with some awesome mindful parenting inspiration. And speaking of mindful parenting inspiration, remember we are having the mindful parenting free training. It's gonna be from September 7th through 12th, 2022, and you can join at mindful parenting course dot com slash free training that's mindful parenting course dot com slash free train is free. It's live, the Q&A, they'll be giveaway. And so, so much Martian. So so cool to do it. Thank you so much for listening. Thank you, thank you so great to connect. I hope you're enjoying this. It's such a joy to be able to do this work to bring all these amazing people to you. So I hope you're enjoying it. Please don't let me know if you are and I can not wait to connect with you again next week and until then I am hoping for you peace and ease and joy and moments of real presence and connection with your children. Thank you so much for listening to my friend. Namaste. I'd say definitely do it. It's really helpful. It will change your relationship with your kids for the better, it will help you communicate better and just I'd say communicate better as a person as a wife as a spouse. It's been really a positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much benefit from being a better parent to your children and feeling like you're connecting more with them and not feeling like you yelling all the time or you lack wise and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age someone's child is, it's a great opportunity for personal growth and it's great investment in someone's family. I'm very thankful I have this you can continue in your old habits that aren't working or you can learn some new tools and gain some perspective to shift everything in your parenting. Are you frustrated by parenting? Do you listen to the experts and try all the tips and strategies but you're just not seeing the results that you want? Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields and a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship. Not only with your children, but with yourself. It will translate into lasting connected relationships not only with your children, but your partner too. Let me change your life. Go to mindful parenting course dot com to add your name to the wait list. So you will be the first to be notified when I open the membership per enrollment. I look forward to seeing you on the inside. Mindful parenting course dot com.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Be as a society. Thank you so much, Ethan. I've enjoyed this so much. You guys get his book, chatter, and so many tools, as you've heard, also we didn't get to talk about nearly all of them. So check it out. It's really fascinating. I think we need this, right? We need to be able to be the more the driver, right? Rather than the elephant versus the driver metaphor that sometimes use, can we actually steer the elephant? We want to be able to have some steering capacity for the elephant of our minds. And this is a great book to help you do that. So chatter, great book. So thank you so much for coming on and sharing your time, sharing all this research and thoughtfulness that went into this with us. So I think it really is impactful in a lot of ways. So I appreciate it so much. Where can people find share their ahas with you or find out more about what you're doing? Well, first of all, thanks. Thanks for having me for really, really fun conversation. I really, as a parent, I genuinely appreciate what you're doing. And I think if we could help ourselves and our kids and our partners, that's really important. Because chatter Cheddar permeates the house at times. So if folks want to learn more, they could go to my website, WWW dot Ethan cross with a K dot com. And as info about the book, the research that went into it and lots of other fun things downloads and so forth. Awesome. Thank you so much, Ethan. Thanks for having me. What a useful conversation that is, right? This is so important. I have used this information, talking to myself in the third person, and it's incredibly helpful. So, so good. So listen, if you love this episode, please do me a favor. Share it on your Instagram stories and tag me in it at mindful mama mentor and you might as well follow me there and I'll fill your feed with some nice mindful parenting inspiration. And I'm just wishing you a great week. I hope that you get to enjoy your children, you get to rest and have ease and peace and get to do some things that are just for you that just for you love that fill your soul and your heart. So then you can return to everyone you love just even more shining full of life. And then we can spread that light around. That's the beautiful thing about it. I'm wishing you a great week, my friend. Thanks so much for listening. Namaste. I'd say definitely do it. It's really helpful. It will change your relationship with your kids for the better, it will help you communicate better and just it's a communicate better as a person as a wife as a spouse. It's been really a positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much benefit from being a better parent to your children and feeling like you're connecting more with them and not feeling like you yelling all the time while you lack wise and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age someone's child is, it's a great opportunity for personal growth and it's great investigating someone's family. I'm very thankful I have this you can continue in your old habits that aren't working or you can learn some new tools and gain some perspective to shift everything in your parenting. Are you frustrated by parenting? Do you listen to the experts and try all the tips and strategies but you're just not seeing the results that you want? Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields in a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship. Not only with your children, but with yourself. It will translate into lasting connected relationships not only with your children, but your partner too. Let me change your life. Go to mindful parenting course dot com to add your name to the wait list, so you will be the first to be notified when I open the membership per enrollment. I look forward to seeing you on the inside. Mindful parenting course dot com..
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Us today, thank you. Thank you so much for having me. I loved love love this conversation. I hope you did too. Listen, if you've ever gotten some value out of mindful mama podcast, you got value today. Do me a quick favor. It really, really helps if for you to go over to Apple podcasts and leave a rating and review it just helps the podcast grow and it just takes like a minute of your time. It makes such a big difference and I really, really appreciate it. If you do and hey, if you want to let me know how you feel about this podcast about what your takeaways are a great way to do is take a screenshot of what you're listening on your phone or whatever, post it in your Instagram stories, tag me. I'm at mindful mama mentor. And we can take this conversation further, talk a little bit more about this. I mean, I think this is so, so valuable to be open about shame and this transformation, right? We're in the whole transformation in our parenting. You're part of it. You're listening. Good for you, rock on. So make sure you do that. It's awesome. It helps to helps to spread the word about all these awesome awesome things, right? Like these are powerful conversations. I at least I think so. I hope you do too. Anyway, thank you so much for listening. I'm you've listened all the way to the end here and I'm grateful for you and grateful for your presence. And I can't wait to connect with you again next week. In the meantime, you know, breathe in. Breathe out. Find some time for stillness for peace. And the more you do that, the more you can spread that piece to everyone around you. So you have more calm and pizza than you can give it to your children and everybody else. So let's practice that together. I'll be practicing with you and I can't wait to talk to you again soon. Thank you so much for listening, namaste. I'd say definitely do it. It's really helpful. It will change your relationship with your kids for the better, it will help you communicate better. And just it's a communicate better as a person as a wife as a spouse. It's been really a positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much benefit from being a better parent to your children and feeling like you connecting more with them and not feeling like you yelling all the time or you like wise and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age someone's child is, it's a great opportunity for personal growth and it's great investment in someone's family. I'm very thankful I have this beautiful continue in your old habits that aren't working or you can learn some new tools and gain some perspective to shift everything in your parenting. Are you frustrated by parenting? Do you listen to the experts and try all the tips and strategies but you're just not seeing the results that you want? Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields and a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship. Not only with your children, but with yourself. It will translate into lasting connected relationships not only with your children, but your partner too. Let me change your life. Go to mindful parenting poor dot com to add your name to the wait list. So you will be the first to be notified when I open the membership for enrollment. I look forward to seeing you on the inside. Mindful parenting course dot.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Welcome to the mindful mama podcast. Here it's about becoming a less irritable more joyful parent at mindful mama we know that you can not give what you do not have and when you have calm and peace within then you can give it to your children. I'm your host hunter Clark fields, I help smart thoughtful parents stay calm so they can have strong connected relationships with their children. I've been practicing mindfulness for over 20 years on the creator of mindful parenting and on the author of the bestselling book raising good humans a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids. Hey, welcome back to the mindful mama podcast, or if you're new, a big welcome because this is such a cool special episode. So we have in the last couple of years put together my best of episode and is simply the best episodes from 2021. This podcast has been going a while, so we want to give you a little sampler appetizer plate of the 5 best episodes, the most downloaded episodes from 2021. And we're gonna do them in reverse order from last to first. So I'm so excited for you to have this episode. And this is really a great episode to share with your friends who may want to check out this podcast and see if it is something for them and that you can learn from. So if you're that friend, hey, welcome. So glad you are here. So this is our end of the year episode. I just want to let you know before we dive in in case you have time in case there's a couple spots left. The 2022 enrollment for that mindful printing teacher certification program ends on December 31st, 2021. So if you are interested in bringing the mindful parenting curriculum to your area and it is before the end of the year go to mindful parenting course dot com slash teach, that's mindful parenting course dot com slash teach. And now we get to dive into this awesome list of the 5 best episodes from 2021 and we are going to start with number 5. Drum roll, please. Number 5 is episode 282 help kids with self regulation with the awesome guest win kinder. And her 30 years of teaching includes 16 years of mindfulness and trauma informed strategies through wellness works in schools, she's authored curricula, go noodle content, the reset process, calm, and I am. I can't, as well as graduate courses for educators and she is a master at helping your kids regulate their feelings. And what you're going to hear about is a piece of a larger conversation. And hearing about matching kids emotions to make them feel seen and hurt and that power of that so, so cool. So join me at the table as I talk to when kinder. Regulation is really a big thing, because if we can regulate our emotions, if we can regulate our nervous systems based on what's going on around us, we are going to feel safer feel more comfortable and be able to heal. And I love now doing opposites. So I just play with opposites because part of regulation is fast is bad, loud is bad. Big is bad. You know, we label them. Busy is bad. Scattered is, you know, but if we can actually just play with opposites and get comfortable with busy and get comfortable with calm. And shift between the two. Then, you know, it's not terribly popular in a kindergarten classroom. Let's be loud. And we do loud stuff. We stomp, you know. And then we tap. Really? Quiet. And then we move really, really fast, we shake our hands shake our hands, take your hands, and we feel what that's like. And then we slow down, because the opposite of fast is slow. And so we have all these opposites. And I find that I'm doing that with adults as well, because when you get comfortable with calm and busy and you get comfortable with loud and quiet, you can actually then start to work with emotions, regulating emotions. And one of my favorites is just up and down. Because if you reach up, there's energy, so your energy is up and you're using your breath to reach and your breath is fuel and you reach reach, reach, reach reach. I'm reaching with wind here. Okay, reaching. And fill with air. And then knowing that you can bring that down and you breathe out and you fold down in your fingers go toward the floor and your body is rounded and you're breathing out all the way, you know that you can go from up and maybe excited maybe too excited to bring it down that you get to be in control and you can regulate all the way down and then what's interesting is that kids will say, well, down emotions would be sad, tired alone. Yeah, and that's okay. All of those are okay. It's just like when you're folded down, you know that you're going to get up again. When you're done with down, and I often will leave a class. Okay, just stay there until you're done. What's interesting is how many want to just stay there. But everybody, within a couple of moments, we'll start. Oh, okay, now I'm done with down and now I'm gonna go up again. And you do you start to help them embody these opposites. And I play with opposites and I'm working with there's a new thing called a Tony box, have you heard of that? No. Okay, you're gonna want to look that up. And I'm not product advertising a not at all. But it's an audio system. It's a little speaker. It's a smart speaker for kids. And it's just audio. But we're actually helping working through scripts and things that help kids go up, go down, be busy, be calm, be loud, be quiet. And that comfort with the lack of judgment. It's not always good to be quiet. It's not always good to become. It doesn't always fit who we are and what we need in the moment. And so I love this normalizing of and accepting of the regulating. You know, so that's been fun to actually work with those. That might be something you want to look into. They're big. They're big in Europe and they're coming to the United States. We'll have to tell my sponsor. People don't find these people for this episode. No. I love the what you're saying about opposites because we have such an emphasis what you're inviting is this non judgment, this acceptance, and becoming more of a master of what's going on in your body. Like developing that strength and the ability to self regulate, but also like as parents, I know a lot of us are really interested in like, let's down regulate these kids. Let's calm them down and we may be inadvertently giving the message that there's something wrong with you for your for being up, right? Like kids with ADHD, I'm certain certain get that message that there's something wrong with you for that's pretty clear that getting a message is something wrong with you for having all this energy. And I think maybe hidden in here is also an invitation to parents to get comfortable with up as well as get comfortable with down. Get comfortable with busy as well as a slow get comfortable with loud as well as quiet, although I know is there some people in the mindful parenting membership who wear little ear plugs is quietly sometimes while their kids are in the house. But maybe they help them get.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Here it's about becoming a less irritable, more joyful parent. At mindful mama, we know that you can not give what you do not have. And when you've calmed in peace within, then you can give it to your children. I'm your host hunter Clark field's mindful mama mentor. I help smart thoughtful parents stay calm so they can have strong, connected relationships with their children. I've been practicing mindfulness for over 20 years on the creator of mindful parenting and I'm.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"To do. Stay tuned for more mindful mama podcast right after this break. I'd say definitely do it. It's really helpful. It will change your relationship with your kids for the better. It will help you communicate better and just communicate better as a person as a wife as a spouse. It's been really positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much better from being a better parent to your children and feeling like you're connecting with them and not feeling like you galling all the time or you like rice and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age, someone's child is it's a great opportunity for personal growth and it's great investment in someone's family. A great thing to have is you can continue in your old habits that aren't working or you can learn some new tools and in some perspective to shift everything in your parenting. Are you frustrated by parenting, do you listen to the experts and try all the tips and strategies, but you're just not seeing the results that you want. Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields in a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting, and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationships not only with your children, but with yourself. It will translate into lasting connected relationships, not only with your children, but your partner, too. Let me change your life. Go to mindful parenting poor dot com to add your name to the wait list. So you will be the first to be notified when I open the membership for enrollment. I look forward to seeing you on the inside..
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Positive influence in our lives. So definitely do it. I'd say definitely do it. It's so worth it. The money really is inconsequential when you get so much benefit from being a better parent to your children and feeling like you're connecting more with them and not feeling like you're galling all the time or you like rice and things working. I would say definitely enjoy it. It's so, so worth it. It'll change you. No matter what age, someone's child is it's a great opportunity for personal growth and it's great investment in someone's family. I'm very thankful I have this, you can continue in your old habits that aren't working or you can learn some new tools and in some perspective to shift everything in your parenting. Are you frustrated by parenting, do you listen to the experts and try all the tips and strategies, but you're just not seeing the results that you want. Or are you lost as to where to start? Does it all seem so overwhelming with too much to learn? Are you yearning for community people who get it? Who also don't want to threaten and punish to create cooperation? Hi, I'm hunter Clark fields in a few answered yes to any of these questions. I want you to seriously consider the mindful parenting membership. You will be joining hundreds of members who have discovered the path of mindful parenting, and now have confidence and clarity in their parenting. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship not only with your children, but with yourself. It will translate into lasting connected relationships, not only with your children, but your partner, too. Let me change your life. Go to mindful parenting poor dot com to add your name to the wait list, so you will be the first to be notified when I open the membership for enrollment. I look forward to seeing you on the inside. Mindful parenting course dot com..
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Here it's about becoming a less irritable, more joyful parent. At mindful mama, we know that you can not give what you do not have, and when you've calm and peace within, then you can give it to your children. I'm your host hunter Clark field's mindful mama mentor. I help smart thoughtful parents stay calm so they can have strong, connected relationships with their children. I've been practicing mindfulness for over 20 years on the creator of mindful parenting, and I'm the author of raising good humans a mindful guide to.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Causes. I'd say definitely to it. It's really helpful. It will change better pay better and just communicate better. As a person as a wife as a spouse it's been really positive influence in our lives. So definitely do it. Definitely to it. So with the money really is inconsequential. Bring get so much for being bed apparent to us short. Walk you connecting. We not feeling lucky gulling. It's fine or you lacked rice these king. I would say definitely until it. It's it will change no matter what age someone's child is it's a great opportunity for personal crows and his great investment. I'm very thankful. I had you in your old habits. That aren't working or you can martensson roles and in some perspective to shift everything your parents. Were you frustrated by parenting. Do you listen to the experts. Trial the tips and strategies. But you're just not seeing the results that you want or are you lost as to where to start. Does it all seem so overwhelming with too much to learn yearning for community people who get it who also don't want to threaten and punish to create cooperation. Hi i'm hunter clark fields and if you answered yes to any of these questions i want you to seriously consider the mindful parenting membership. You'll be joining hundreds of members who have discovered the path of mindful parenting. And now have confidence and clarity in their parent. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationships with your children but with yourself it will translate into lasting connected relationships. Not only with your children but your partner to me. Change your life. Go to mindful parenting dot com to add your name to the weightless so you will be the first to be notified when i opened the membership firm role. I look forward to seeing you on the inside. Mindful parenting dot com..
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"What you do not have and when you've come in peace within then you can give it to your children. I'm your host hunter clark fields. Mindful mom mentor. I helped smart thoughtful. Parents stay calm so they can have strong connected relationships with their children. I've been practicing. Mindfulness for over twenty years on the creator of mindful parenting and i'm the author of raising good humans. A mindful guide to breaking the cycle of reactive parenting and raising kind confident kids. Welcome back to the mindful mama podcast. Hey so great to connect with you again and a.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Therapy dot com. I just love talking to john. La such a great pleasure gift. I feel so grateful to be able to talk to her. You know we have to mother ourselves. I love this. I love this hallway. We can grow and evolve our consciousness. Yes yes yes yes. I love it so i hope you have gotten a lot out of this episode. If you have please shared around we can count on you. You dear listener. You are listening to my words right now to share the episode with friends to share it on social media to send heck's to your friends and let them know what's here and that is the biggest thing that helps us podcasts. And helps more people get these nourishing. Words get these messages. That really uplift us. You know an culture was so much negativity and despair and all that we need these messages that uplift ups and you are an important part of that so please please share. If you've got a lot out of it. I would love to know what you got out of it. Please tag me on instagram. At mindful mama mentor. And i would love to know and i just want to thank you so much for being here. Thank you for listening. Thank you for being part of the growth and evolution of parenting. I am so thrilled for you to be joining me on this journey. It's a powerful one right like yes you matter this matters. I'm yes yes yes yes okay. Well i appreciate you. I'm so glad to connect cannot wait to argue again next week for our awesome friday. Mindful parenting bite. Checkout your podcast player for that short lesson on friday that will dive more deeply into mindful parenting principles and thirty again soon. Thanks so much now must stay among who really has a vision of howard likes to be but my daily life. He seeks to me very contrary to that. I have a very spirited five year old daughter. He tests me no end and i love her to bits for her spirit. Bunch just drives me insane. And this is why i came to the my operating costs because the mom i was being was not the mama wanted to be one of the biggest takeaway from me was the component on listening. We'll be things that. I thought i was doing to make her feel that. Lxi audit worry about it all the time. I thought i was being a good listener. And helping but i once i see the effects of really what most infamous saying. I really realized that. Actually i'm terrible listener end. My responses are terrible so that with a really big iron for me much more than just being a bit of cursing with me and my daughter. It was actually a look more about how to be a better person everybody. I don't see why anybody would not do this. Course and is really really does. If you don't tools and even without being a parent. I mean even with that being the focused on being a parent i just got so much more self awareness and gave me a really good grounding about how to be the person that i want to be and gave you the tools to do that. I really can't speak more highly of it. I'd say definitely too. It's really helpful. It will ensure better better and better as a person as a wave as a spouse. It's been really positive in our lives. So definitely do it and saying it differently to it. It's so the money really is inconsequential. Ring get so much benefit from better parent to use short letting not feeling lucky dowling. Let's find or you lacked rice and peas king. I would say definitely until it. Sorry survey. it'll change no matter what age someone's child is it's a great opportunity for personal growth and his great investment. I'm very thankful i had this. Houston you in your old habits aren't working or you can new tools and in some perspective to everything prepared. Were you frustrated by parenting. Do you listen to the experts. In trial tips and strategies. But you're just not seeing the results that you want or you lost as to where to start. Does it all seem so overwhelming. Too much to learn yearning for community of people who get it also don't want to threaten and punish to create cooperation. Hi i'm hunter clark fields and if you answered yes to any of these questions i want you to seriously consider the mindful parenting membership. You'll be joining hundreds of members who discovered the path of mindful parenting. And now have confidence and clarity in their parent. This isn't just another parenting class. This is an opportunity to really discover your unique lasting relationship with your children but with yourself it will translate into lasting connected relationships. Not only with your children but your partner to let me change your life goto mindful parenting i dot com to add your name to the weightless so you will be the first to be notified. When i opened the membership for i look forward to seeing you on the inside. Mindful parenting dot com..
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"I grew up with you. Know a pretty typical tiger parents as well very strict A lot of rules very high expectations. And so even though i'm second generation so i knew i would like loosen up a little but i saw a lot of benefits to that type of parenting you know and and also like my sort of conservative. Religious upbringing really taught me like your role as a parent is to raise your child to be obedient to be morally upright all those things and so i definitely came at parenting with his mindset of like i need to get it right. You know. i'm. I'm not going to let my kids run all over me. I'm going to you know. Just make sure that they turn out okay and i think that mentality was really damaging because then that really pushed me to want to control like it's by whatever means necessary right so i was. I thought it was all justified. Because i was doing it for the greater good and doing it for you know to help them. Stay on the straight narrow path or whatever So yeah i. I was really a discount up in in that mentality and it wasn't until my children really started pushing back and saying we're not having any of this and of course is apparent thought. Well that just means. I need to come down harder okay. This punishment isn't working. Well let's up the ante and make it even more painful for you and it was just causing so much conflict and tension in my relationship especially with my oldest child and so I think a lot of it had to do with me. Coming to a personal a breakthrough. I guess with my own healing in terms of understanding what love was and sort of deconstructing some of my religious beliefs for one and really understanding that love is not about control. Love is about freedom and empathy and compassion and grace and all those
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Here it's about becoming a less irritable more joyful parent and mindful mama. We know that you cannot give what you do not have an when you've come in peace within then you can give it to your children. I'm your host hunter clark fields. Mindful mama mentor. I helped smart thoughtful. Parents stay calm so they can have strong connected relationships with their children. I've.
Mindful Mama - Parenting with Mindfulness
"hunter clark" Discussed on Mindful Mama - Parenting with Mindfulness
"Here it's about becoming a less irritable more joyful parent and mindful mama. We know that you cannot give what you do not have and when you've come and peace within then you can give it to your children. I'm your host hunter clark fields. Mindful mama mentor. I helped smart thoughtful..