35 Burst results for "Human Life"
Apple unveils new iPad, Apple Watch, & Fitness+ service
"Right? Or yesterday or whatever day they're announcing. They've got a whole bunch of new announcements aboutthe watch on iPad all sorts of stuff. Tell us about it. Yeah. Yeah, And this is actually just one of three big sets of announcement will be coming up with this fall in this manner. Yesterday they talk. They unveiled a brand to bringing versions of the iPad. A very good update to the Apple Watch on also a whole bunch of new services, but they're bundling together, including sort of Saletan style. Get your Get your fitness fitness workout through your television set while Malo actual people of work your way through what's going on. Right. How does what How does that work so to speak, he said. What appears on the screen. Yeah, it's called Apple Fitness Plus and and they have, like real top to your fitness instructors that are walking you through actual workout today, and some of them are recorded. Some of them are alive. But the really interesting part of that. Is that while you don't mean an apple watch in order to use this you if you have another watch and you're wearing it will it will Hey, actually guys, show you I'm on on my way the screen to the arcade here is what the heart right rate now is your one again. other data. And if they say Oh, for he fitness knows that instructor says, Okay, and now we're going to going for cardio. So we're looking he's for a target going of to 140. the arcade. Get it? It knows that What and is we'll say it? Okay, we're going to make your heart Pinball rate wizard. thing on That's the screen. exactly Much, much right. bigger. Here we It go. just Let's hear makes it. it there. OK, I will not tell any secrets by saying I'm not really all that interested in exercising. Give Not them me something about sure that sort can of new make and the gadget. pinball. He can make That's it more why he's going more to the involving arcade. And Uh, this is the sort things as well to make me want to jump up and down Oh, my living God. room. Here we go. You know, every day that's like virtual The can exercising. of worms You has know, officially Israel exercising been and opened. you buy like a No, your calendars. ah, 9 a 16, stationary about bike or six o'clock. a treadmill. Uh, Then thanks you can hang for playing. your laundry We've on got it. for You can't you handle $50 laundry gift certificate on an Apple from builders Watch. supply outlets. Uh, There's so much more than kitchen what? cabinets and open for business What go about? to build You their know, supply I gotta go. outlet Okay. dot I'm com just going for to their news the store hours. the pad. The iPad We'll take a break doesn't get and bigger the news on 7 now is 20 a bigger w GM. because it seems Hi. This to me is it's Jay almost foreigner getting to CEO be the same size of Rocket is a Mortgage small laptop. Making the right financial decisions Well, has never been more that's important. not a mistake. We can help guide you Now to those right they decisions have now to when redo they conversions matter most of the mortgage iPad. rates are This near is historic the middle of lows. the road version that called the iPad air. But the big deal here is that it's always been sort of the, uh so called, like the two of the Corolla of the iPad lines, the one that's most sensible for most people, and it's affordable. So this is the Send first time they've right given now it could a really be a big great redesigned time for to you give to take it some a positive lot of the style financial and steps a lot forward of the features. with a cash Of out the more expensive refinance iPad from rocket Pro mortgage, line, which so could it give doesn't you say the boost it is a bigger that screen you're looking 10.9 for. inches, In addition, we But may be the able to help you big refinance deal about this with little is that or no they've out made of pocket like the costs gap between at rocket the screen mortgage. and the edge We're committed of the device to smaller, every client so every it's time really is no the exceptions, same size device, no excuses, but they've put a bigger screen giving you in the it best in a much higher mortgage quality, experience. spring four k Call us or today something at 8338 like that, right? I mean, rocket it's or go the to rocket mortgage dot the com resolution. To learn more rate started to change 1.75% It's pretty big 2023 feed receive this is coming. Great 60 call for by cost information 16 conditions, 40. equal housing But lender the lessons in all big 50 deal States is and that MLS number it 30 has 30. what's called a very It's wide Bob. Suraj. colored, dammit. I didn't want So on a 9 a cheaper to 5 screen, job, like So what you I'm get here. on those 5 $50 to 9. tablets you get from See Amazon. you in the morning. If you're watching a movie is like half the screen is black. Because right there you guys like really beeper is on these on this screen. It It's can show such a wide range of colors. But when you're watching a movie, especially in HDR It looks much more natural when you read it. When you're looking at photos will give you will show you the photo as good as it was taken not. Oh, well, We're just going to try to do his best. We can to give you a lame cutdown version of it because our screen cost cost like gold dollars per unit. So the Apple Watch is seeing a couple of upgrades or price adjustment. So there's a watch Six. I believe a watch s ee. What's the story with the Yeah, They've got too much to models every year, they updated and once again they they've added some really huge features on the series six, which is their main line open. Spend $300 for it. Watch. They've added blood oxygen sensors to it. So it has basically as you're wearing it, a Chinese light that shines light and You three or screen for your skin and incentive, the color of your blood and the blood. Yeah, so and works as ah, of course, better than the production centers, a lot of a spot for the covert epidemic but the really cool things, But the apple other companies will add these beach at features to fitness watch, But it's just sort of a feature. Apple did such a great job of integrating with everything else. So this blood oxygen center? Yes, you can. You can decide. Hey, please tell me what my blocks in saturation levels right now. But it will also just keep sensing it is, of course, the day so if there's any alarming sort of a change, it will give you an alert saying, Hey, this is unusual even works as you're sleeping. So s so if for whatever reason, you're part stops putting your heart your lungs stops putting oxygen in your bloodstream at the rate that would be considered compatible human life. They consent that and say Here's an incident that happened last night. I don't know you should probably it won't get won't give you medical advice, but It is a piece of data that might move you from. You know what? I really have been having really terrible sleep Well at night at night after night after night. Maybe I should have got it. I've got a check up with my doctor in a couple of weeks. Maybe I should bring this up course The Boche will provide the doctor with all the data of what it was. It's been observing. Well, thanks for being with us. I just want to go back to one thing that you said is we wrap it up here. You said that the watch shines a light into your skin. Yes, well, we know that the purest courses pretty translucent. So if that's the way it doesn't that's AH along Go. I won't tell you too long here, but that's one of the interesting sort of limitations of these business watches. But of course, it can't do anything that sort of breaks. The skin on DH presents one of the holy grails of fitness watches. Being able to take lunch, blood sugar readings or two and do stuff like that. But unfortunately, there has been some experimentation that way, but there's no way to do it. But with blood oxygen, they found ways around it that again. They're not taking obviously not taking a blood draw, which is the most most efficient way of doing it. But it's good enough and the science is solid enough. For the purposes of this fitness, But you can tell you particularly when you're exercising. Yes. You're reaching the blood of your reaching the blood levels. So the action levels you're supposed to be targeting. As you're working out. You're getting healthier and healthy as it goes. Well, thank you, Andy. I really appreciated. You know, I'm sort of behind the curve on all this technical stuff and you've explained it, Even I can understand it Amazing. Thanks. And thanks to him every day you do You know what? It just struck me, though. The
How Climate Migration Will Reshape America
"Joining me in the studio is collateral producer off multiple twenty, four hours the urban Est.. Calendar. Will Not so much first of all, what's going on in our cities but the possibility that people might not want to leave them very much anymore. Yes. This is a story quite a long read on the New York Times how climate migration will reshape America this is my Abram looks Tarkhan who is a senior environment reporter for Propublica and he has for the past two years are so been. Investigating exactly how climate will impact cities and countries around the world. Now, we do have a tendency to when we think about that to think you know about rising sea levels to think about other places, not the US but if there's anything that this recent fire season has showed that America will very much be defined by this I. Mean we don't even have enough time on this show. To go through everything he writes but I would like to highlight a few things If I may one of them is just how much Americans don associate climate migration are something that might happen to them. Now does a few pointers here of why that might one of the ones I found. My most fascinating is because it is a very rich country and it does sort of thing. I think that's the commonality those rich and fortunate places. They think bad things happen to other people exactly and it's like if I have money I can solve it. But you know we the fact that you know a lot of the houses in Florida for example, in a few decades will be below sea level is something that people know already but for example, one of the things that he. Highlights. Here is how across the United States around one, hundred, sixty, two, million people. So that's nearly one in every two people will most likely experience a decline in the quality of life of their environment, the environment throughout their lifetime, which is quite insane and by twenty seventy, the analysis on this report suggests that you know if carbon emissions are not cuts after continuous extreme levels at least four million Americans could find themselves living at the French. So places that are con- considered to be outside the ideal for human life. He poses a really interesting question, which is what is the cost of actually resisting this new climate reality and especially in an election year when you have one side completely advocating for some change in another complete denying it seems like a question that is more pertinent than ever is a very fascinating and daunting investigation that he he spoke to four dozen experts from economists, people that work demography climate scientists even insurance executives to realize all of this and I encourage everyone to look at it might be scary but. We need to be aware of
Greece wants the EU to help run its island migrant camps
"The Greek island of Lesbos has become a symbol of the US failure to deal with the continent's refugee crisis over the last five years, well over a million migrants have ended up in Greece most were escaping conflicts like wars in Syria Afghanistan Sudan Somalia. Libya. But his governments across the EU went from welcoming to migrants to hostile many of them got trapped and what we're supposed to be temporary camps on Greek islands the most notorious of which. Is the Maria camp in Lesbos, which was designed to temporarily house like two or three thousand migrants. But at times had more than twenty thousand asylum seekers living in these temporary shelters for months at a time, the conditions were horrible. They got even worse when Cova arrived to the point where a small group of residents started fires in protests of lockdowns, and they basically burned down what has become Europe's largest refugee camps. So now, an estimated thirteen, thousand former residents of this camp are sleeping outdoors in is just a truly awful situation. The migrants don't want the camp they want off the island, the residents of Lesbos some of whom were once nominated for the Nobel. Peace Prize back in two thousand sixteen because people in fishing boats were saving so many migrants lives as they were trying to cross the GNC from Turkey Greece. Those residents and become incredibly angry about these camps The political situation is awful. They're taking a hard right turn so There's a lot of pieces to this story like there's the conflicts displacing people in fueling the migration crisis. There's the way far right parties demagogue the issue and gained support across Europe but the one constant is just the suffering of these people who have been driven out of their homes. By these post nine eleven crisis I think New York Times estimated at what thirty seven million people who've been driven out by these post nine eleven crisis. So it is really really tough. Yeah. I I I've heard from some people in this region including czar Hollins I had on this podcast resident Joe, the works with refugees in this area, right and what's happening. Is Not only. The deteriorating condition says covert but as you alluded to you've got far right movements that are obstructing aid from going to these refugees you've got local populations who turned against the refugees you got vulnerable people you made more vote by Covid in the streets and you got a Greek government that has moved to the right there is doing nothing is probably tacitly Allowing, this to happen. What needs to happen is the European Union needs to step up here and get this under some control and restore kind of a humane order to this in in which at a minimum eight is able to reach refugees. Far, right and mobs or not harassing refugees. And there's a return to order an and frankly if the US you know changes administration, we get in this game two of your systematically, not only providing aid but resettling people some. Some another European countries people who WANNA. Go home as their way from the safely get home. This is Once again, a humanitarian catastrophe that's not getting as much attention because of. Cova. But a lot of intersecting trans or happening here not just a refugee one but the kind of far-right piece of this, some of the exhaustion with this issue in Europe but they're human lives in the middle of this and we we can't lose sight of that and these are innocent people who've done nothing
The Cat and Mouse Game at the Mexico-U.S. Border
"Paso del Norte Bridge Pass of the North here people crossed from Horace to Al Paso or Paso to warez every day they crossed by car and foot to go to work to school to shop to visit family chaos and clutter hustle and bustle and adjacent train trestle called Black Bridge crosses nearby the scene of the tragic shooting. So many years ago. US border, patrol agent shot, and killed a fifteen year old Mexican boy after that. So what happened at the Rio Grande? Well, the facts are disputed. So we'll tell both sides of the story was talking about the circumstances that brought about the shooting the boy's parents say Sergio was playing a game with friends run across the border to the US side touch defense run back without getting. Caught kind of like a game of chicken. Yeah. I mean what kid hasn't played some version of that Game Kisha branch works for Barra Borderland Connections a nonprofit helping asylum seekers. She spends her days at shelters in El, Paso and shelters in Horace. She works closely with migrants and Border Patrol agents all that to say she's familiar with the area and the dichotomy of working with both sides. There are some kids that that play at the border, the border in New Mexico in an opera. There's a community right beside the border wall. There's a a lot of land and there's a trash pile, and so sometimes, the like moms will go out in like pick things out of the trash Powell for their homes like for household items. There are people that go into that space like where we go to visit the wall there some kids that come up to the wall and they talk to us and we'll just have conversations with them. So. Yeah. Are Kids that play in that area, but they play in the area because it's their backyard. But that's in an opera. What about downtown in the Rio Grande Canal by the bridge where the shooting happened according to my cabdriver it's not generally an area where kids play. Do kids play around the fence around the border. No. They don't let them get near. So that leads us to the other side of the story. Border Patrol says, Sergio was a coyote helping undocumented people illegally cross into the United States. coyotes often use coordinated distraction techniques. Draw the agents attention away from his surroundings victim. An Harrah's was the chief Border Patrol agent out of Paso when the shooting occurred he's now retired we used to call those still do they would call it a sacrificial room. Send someone a across or group appeal across to get the agent to react get the agent to start chasing a group and and what they do is soon as the agent leaves that that high. Position they say whatever they want to send. WHAT THE REAL INTENT It's almost like a diversion. So that happens all the time dangerous game, the game of cat-and-mouse. The boys ran back and forth across the border agent Mesa detained. One of Sergio's friends Sergio ran back to the Mexican side. He hid behind a pillar under the train trestle. That's when agent Mesa shot him in the face. Mesa says Sergio and his friends were throwing rocks, both men, Harrah's and George Gomez. The agent I talked with at the beginning of this episode, Say agents are trained for physical assaults cures, Gomez. Goh, there's different scenario that we run the training. Obviously, I think covered drive away from the air run seek cover and backup call for backup deescalate. Behavior. Here's the thing I don't want to downplay rock-throwing. David. With Iraq agent Mesa may very well have been endangered. Peres. Getting right and he's got a he's hunched over the guy that he was arresting. And you got your back towards man. You're you're you're really at risk even under the high pressure of split-second decision making the use of lethal force here has been criticized bystanders video captured the fatal shooting. In the video Sergio unarmed again, Kisha Branch who works at the border. The story that came out in the news is different from a story that we hear from the agents themselves. So I don't. I don't I have I have no answers Sergio's parents of course, do want answers and a legal remedy. Meaning an award of damages, the family believes the US. Constitution. Guarantees Sergio certain rights now the constitution of the United States setup the framework for the American government and the various rights people have with respect to the government right and the constitution applies to more than US citizens the preamble the very beginning of constitution says we the people of the United States so it doesn't specify Melvin Odi is a constitutional law professor at Faulkner University. which generally talking about in the way, the courts interpret these things into generally talking about the people who comprise the United States. We the people of the United States People Citizens Resident Aliens International Travelers in this country on holiday or for business when you're in the United States, those protections apply to you. But when you go back to wherever your home country is, those objections do not apply United States meaning of course, that's going to be. The Continental United States, but also include The US territories the special maritime jurisdiction of the United States which would be like on the seas. As far as the borders. The constitution applies within our borders and again sort of the territories that we control. Chris Galindo is one of the lawyers who represented the Hernandez family. Here's a clip from a video called Justice for Sergio Audio and Spanish here from a univision news investigation. Dominicano. Wasim Anthem Nisa. He says, can we sue the American government to be sure Hernandez was in Mexico and is Mexican the American government said we can't sue them because this is Mexico. Not The United States we're saying not bullet originated in the United States and they have to pay for the injustice. They did Moses Shindo is guy. I WITH MY NEIGHBORS GET TICKET WINDOW GOES ON WE are saying there are certain laws and certain ways. The Border Patrol agents need to treat human beings Mexican or American according to United States Laws Federal K. K. K. K.. You the Sergio's mom pleads God for help for justice this is going to haunt me until I leave this world. This acronym you can. Okay. Vido. Sergio's parents sued agent Mesa in Federal Court for excessive use of force. They claim Mesa violated Sergio's rights under the fourth and fifth amendments. Now here's a reminder of what those are faulkner professor Melvin Odi. Okay so The Fourth Amendment Fifth Amendment each sort of presents a bundle of rights but the fourth amendment in particular. Presents a list of restrictions on government agents were investigating crimes. Okay. So the prominent one is protection against. Searches and seizures. The court has interpreted seizure to include killing the taking of human. Life. Would have been saying. This was an unreasonable search and seizure the fifth amendment includes several closets. Relevant one, but there's a catch all. Near the end of the Fifth Amendment that says a person can't read deprived of life liberty or property without due process of law. So. In this case, the young man's life was taken. And the Fifth Amendment says, you can't do that without due process of without fundamentally fair legal proceedings. The first time this case worked its way through the court system the fifth US Circuit Court. Of Appeals dismissed the case it held Sergio's parents were not entitled to fourth and Fifth Amendment protections under various legal doctrines, but the Supreme Court said the fifth circuit and properly applied those legal doctrines. So it vacated the decision rendered null and void that was Hernandez one in. Two thousand, seventeen, the Supreme Court then remanded the case with specific instructions. It's at another question needed to be addressed. I is a givens remedy available. The Fifth Circuit said, no in this Supreme Court, appeal followed Hernandez
Raging wildfires create a hellish orange sky in the west
"The skies over California glowed a dark orange this week as wind swept erratic wildfires escalated across ten western states. Officials are making grim discoveries in Oregon Washington and California including the death of a child more from ABC's Matt Gutman. The door complex fire rapidly growing into one of the largest in California's history at its worst torched thousand acres. Every thirty minutes sending thousands fleeing in Oregon where forty eight wildfires burning throughout the state one fire galloping through towns around Medford Oregon with ferocity. This could be the greatest loss of human lives and property due to wildfire in our state's history Chevrolet image, showing what Phoenix just south of for looked like earlier this week from space, the entire west coast smothered in smoke on. Let's. Tens of thousands of evacuees, clogging roadways as they drove through that orange hell scape firefighters stretched thin across the state and in Medford we saw helicopters making dozens of
12-year-old boy and his grandmother killed in Oregon wildfire
"Towns in Oregon have been destroyed by wildfires. One of the many fires in California at the the northern northern end end of of the the Sierra Sierra Nevada Nevada mountains mountains is is threatening threatening thousands thousands of of homes. homes. CBS CBS News News correspondent correspondent Donna Donna Bacchus Bacchus is is following following another another fire fire in in Fresno Fresno County. County. Firefighters Firefighters are doing their best to get the upper hand in a state of emergency has been declared. This could be the greatest loss of human lives and property due to a wildfire in our state's history. A 12 year old boy and his grandmother died in Oregon's Marion County where the damage is immense. We're going to see and continue to see A lot of devastation and loss of life Saver. Lake is one of the hardest hit areas in the creek fire, and this is what firefighters are dealing with hat spots that starts small and quickly explode. In all the wildfires
Wild fires ravage America's West Coast
"Deadly here in California officials in Butte County in the northern part of the state announced Wednesday night that three people have been found dead in the southern part of the state. Those living near the Bobcat fire near L. A are being told to be ready to leave. L. A County fire Captain David Dancer had that plan and make sure you guys are preparing to make sure the public if you live in these environments, make sure preparing have all your medications ready to go Gather all your personal belongings that you need to go. And if you do have to evacuate, evacuate as soon as possible. Maurine the West Coast fires from CBS's Lilia Luciano unrelenting fires continuing to rage throughout Oregon. Fueled by fierce winds not seen in a generation Five communities leveled by fires. This could be the greatest loss of human lives and property due to a wildfire in our state's history. Nearly three dozen wild fires so widespread they can be seen from space in Washington on
A conversation on why you should vote
"Welcome back to another episode of that money though friends we have just a few weeks left before the general election it's happening November third. The day is finally here and we WANNA. Talk about the election this episode because many states are going to be having their deadlines for which which you can register usually happening in October depending on your states look that up and we thought it'd be important to visit with all of you why it's so important to vote. We actually asked them of our listeners what are the three reasons that you're voting and? They said in. His off. Yes. So from the Angelo from the Geek Life, we all knew America had major issues but these four issues have shown us how bad things could really be. He's four years. Yeah. A number to worry about a month away from being still being society e and number three I'm O'Brien in. America. And I grew up in fear and don't want my kids to do. So those reasons we love him. Thank you. and. Then we had the folks from lat. Next point of view podcast. They said that healthcare is the number one issue because less people in the US have access to healthcare, which is a big deal when you're experiencing global pandemic number two, the economy, and then number three `immigration is that these are the three reasons for black next point of view. All right. So we got Joe, Sparkman, who said number one to dump trump Helje number to fight racism and number three fight sexism Mcginn. grazes. And then we had one more and lease said healthcare and immigration for sure. So I mean, there's so many reasons to vote for this election. We have a huge opportunity coming up to course correct the past four years but rather than focusing on us whoever is trump and who by the way we've decided on a shelley and mutually decided actually decided but I agree we're gonNA retire putting trump in the trash can there's just too many trump's there. So we don't have to do that here. There's Lore we're not doing it. WOULDA yeah. He's already there. So if you're. Even, you're no longer allowed to put trump in there because he's there's too many of them in there any who so we're going to focus not on that but instead like what are we voting for? It's not just against trump, but there's plenty of things to vote for. So entertain that why are you gonNa vote this November So. Many reasons and I mean ultimately what I want most is for everyone to live there moth antic fulfilling and healthy lives and I think in order for us to be able to do that, we need to have living wages we need to be able to live where we want without fear. We need to have equal access to education and opportunities, and we need to have access to safe in green communities and environments. Amen, I mean all that can go deeper into a few things and I know Brenda you'll share some with us, but I think I vote because environmental justice and Climate Change I. Think are one of the most urgent issues of our generation and trump has shown us that they do not care about the trump administration says that it did not care about that they recently rolled. Back Environmental Procedural protections under the Environmental Policy Act. So basically, you can build your highways, your pipelines and power plants without consideration of a lot of the harmful effects that they can cause on our communities and environmentally, and also our communities, and you know it's not a surprise that most of the communities that are affected by these types of this construction are Brown and black communities. That's so true. So and then along with that I'm also voting because I care about black lives and I care about criminal justice reform, and again, the trump administration has shown this time and time again that they're willing to put the economy before human lives are willing to protect professor percents. Supremacy and that's Discussed the Americans and we've seen that in how we handled pandemic that he literally cared more about you know the economy than human lives especially. Brown. Black lives we've seen how eases uses platform twitter and other social media insight, right wing violence, and that's been really scary for for me to release it lane actual literal. You know the young man is a shit that shot people and what we've known for a long time is that we really need to re imagine how our criminal justice system works and we know that the trump administration has does not is not putting that as a priority and I know that a lot of people will say. For Sure Joe Biden did help author the crime bill and Nineteen ninety-four. But I believe I believe in the power of change and I believe from what I've seen with from Biden including Kamala that they're willing to course correct and they definitely care more about reimagining and change criminal justice system than than trump does that's one hundred percent true. Those are excellent reasons. One hundred percent concur with that. How about you? Brenda, what are the? What are a few reasons I know there are so many reasons but what if you want to call out for listeners? So many definitely underscore everything that you said, but I think it's good for everyone to remember that the president can do so much including appointing, supreme, court justices, and other federal federal federal judges. So a good reason to vote is the courts you maybe don't like Biden. Harris don't even think about them just think about what's at stake. So the president of the United States gets to appoint judges, and if we remember there's been lots of Supreme Court battles from Dhaka from ACA to reproductive and lgbtq rights in this court the Supreme Court is all over the place that he they're mostly conservative. got to a point to super right wing horrible people including Justice Cavanaugh a rapist, and also eight RPG is eighty seven years old and she's battled cancer multiple times. So it's very likely that whoever wins in November they're to be able to appoint another Supreme Court justice and what's at stake we Really can't afford that.
New York bar draws outrage for taking bets on Labor Day weekend shootings
"Long Island, New York bar gives new meaning to the phrase Deadpool more from CBS's Alison Keys. Clifton, which calls itself a dive bar on its instagram page posted that it was taking bets over whether Chicago or New York City would Seymour shootings over the coming Labor Day weekend. The photo showed a paper grid with patrons placing bets and hopes of taking home a cash prize with a caption reading. Let the shooting sprees began. A spokesman for governor Andrew Cuomo, called the pool a disgusting degradation of human life. Suffolk County police told Newsday they're investigating what appears to be an illegal betting
Death of Turkish rights lawyer after hunger strike condemned
"The death in detention of Turkish rights law every Tim Tick is an utter waste of a human life. You an appointed independent rights experts said Miss Tim Tick died on the twenty seventh of August after three years in detention and hunger strike lasting two, hundred, thirty, eight days. She was arrested with other lawyers in September two, thousand seventeen and sentenced to thirteen years and six months in. Prison after being charged with belonging to a terrorist organization in a joint statement the experts said that Miss Tim Death was entirely preventable before calling for an investigation and for Turkey, to release other rights defenders, they highlighted allegations of unlawful detention, unfair trial and restrictions on the freedom of expression and regretted that little was done to prevent this tragic outcome despite the engagement of the Turkish authorities.
"human life" Discussed on The Super Human Life
"Health and fitness. At the gym six days a week for two hours. But that's all a part of you becoming the better version of yourself maybe not an addiction. So so the way that I've tried to deem the Word Dictionary define the word addiction is repeated behavior over and over again at does not serve you the key being does not serve you. In, a form of a pornography addiction can't think of anything. That came out of my life from viewing porn. So so that in of itself. Unless maybe some big up some good new moves to really impress their partner or something I. Don't know but. It's very sure very few and far between it's because look especially in that world, it's done out of secrecy most often it's done out of probably subconscious mindset of shame of keeping this hidden of if it wasn't any of those than you would doing it out in the public in with other people. Creepy move. So don't do that. Shave your back Van and get Outta here, right? Yeah. Exactly. Also illegal you can't do that in public is at least. Brings me great having you on here math for we kind of get right to the end here. Where can somebody go to connect with you more online in the Florida area? Of course I'll have all your stuff down the show notes, but you know where he hanging out the most alignment yeah I think for people. Show I mean the best two places right now are are on my podcast at a super human life run I tuned stitcher pod being all platforms a suggest searches to Prima night bear similar type of flow. That's what we was to what we did here and then on Instagram is at the superhuman frank. And if you don't mind have a guide if somebody got. About, we talk a lot about the actual process of overcoming addiction but I do the free guide online at seven steps to living your life without porn. So that's at the seven step guide dot com to put your email..
"human life" Discussed on The Super Human Life
"It's the super human life for me. It is really more of the belief system that I live my life with for thirty five years trying to do it all night trying to figure out. A little bit of success in that. But when I finally found the right business in Lice in fully surrendered myself to who I was created to be than life became limits for me, and that's really where the superman life comes from. So Shayna James had define living a super human life how she department Oh define living a super human life I. Guess what I would say is that every day we are living from our heart and soul. And beyond expectations beyond should 's beyond who we think were supposed to be that we actually get clear about what lights us up and what has us feel alive and what has life feel full of meaning and that we actually don't take things for granted. We really keep knowing like it could end in any moment and who and how do I want to be in this moment? How do I WANNA show up here? That would actually have me feel. Approach up a a true pride. I. Feel Good about myself rather than a pride where I need to hold up some kind of image or mask of myself. Yeah and that we love ourselves really fully. Guys. You heard it there. Love yourself truly cried for who you are not for what you have guys. This episode is one you listen to again and again Shane abroad. Thank you so much. Things are having me and thanks for having a woman on the show. Guys as always if you find value in today's episode and you have not done, so make sure to leave Spicer Rating Kim's whatever podcast platform you're listening to in the most important thing as you continue to help us grow and support this community. Sharing that. There's somebody in your life that you needed to hear this hit that little three dots right there in the top corner in US down. Just help us continue to grow this mission in in this show. But Shane James Frank Rich Levy is actually.
Sticky Hair Monster
"Now let's get started with the podcast episode. So in the last podcast episode, the Zenko on shared is called Joe Shoes. Mu. And I want to share a couple of thoughts about this. The the Cohen itself goes like this Joe Shoe was a famous Chinese and master who lived in Joe Shoe the province from which he took his name one day a troubled monk approached him intending to ask the master for guidance a dog walked by the monk asked Joe Shoe has that dog a Buddha nature or not? The monk had barely completed as question when Josue shouted Mu. So I want to share some thoughts and he starts come from the Book Zenko on's, and this is a book written by Gyo May Kubo say the of all the Cohen's Joe. Shoes Mu is the most famous. It's extremely popular with Zen Masters who frequently assign it to novices if the student tens properly to business mu comes to resemble a hot iron ball stuck in his throat, he can either swallow it nor spit out the importance of shoes mu is it's succinct one syllable revelation of Buddhism. So little background here, and and and again, all of these thoughts come in from the book Zen Cohen's Baio Make Kubo say. He says, Mu, is the negative symbol in Chinese meaning not or no thing Mu. Is also a basic concept in oriental philosophy. There is a relative mu and an absolute mu, the relative mu and Chinese characters is the opposite of you. The letter you which means is the absolute mu of Zen Buddhism transcends is and is not in order to understand this Cohen. It is necessary to be aware of this distinction when the monk asked, Shoshu has that Dog Abboud nature not he was asking not only from the standpoint of his own troubled mind. But from the Basic Buddhist teaching that all beings have Buddha Nature Joe shoe realized this his Mu as an answer was a blow aimed at breaking or untying the monks attachment to that teaching. The essence of Buddha's teaching is non attachment. All human troubles and sufferings without exception are due to attachment even attachment to the idea of non attachment is attachment. Joe Shoe wanted the monk to transcend the relative world transcend the teachings, Transcend Mu, transcend Buddhism, and gain the free and independent world of enlightenment. Satori or enlightenment is this new dimension or perspective in life ordinary human life has always attached to the relative the is and the is not good and bad right and wrong. But life itself is constantly changing the condition of society changes right and wrong often changes. Every situation is different according to time and place. So static concepts are not appropriate to life this thus mu is crucial offers no surface upon which the intellect can fasten. The word mu must be experienced as the world So those are the thoughts from the book Zen Cohen's Baio Make Kubo say regarding the specific Cohen Joe Shoes Mu. And I I wanted to share this. Cohen because as the book mentions, it's most popular, perhaps the most famous of the Cohen's. But to have a little bit of background, you need to understand the answer. So essentially, what's happening here is you have a teacher who's being asked a question by a student by a novice monk and the question is so out of place because. You know the Buddhist teaching of Buddha nature is that all beings have buddha nature. So it's like someone coming law coming along and asking a very obvious question which he should know the answer to according to the teaching that all beings have Buddha nature. The answer to the question does a dog have Buddha nature is obviously yes. But josue knew that he was asking this question that should be obvious. So instead of giving the obvious answer, he gave the answer that the monk was not expecting by shouting Moo or no, or no thing. And in the tradition of Cohen's and in the tradition of Zan, this is kind of the shock and all approach the shock and awe is that that's not what I was expecting. So here you have this novice monk asking a question, get an answer that he's not expecting. And it leaves him confused and that's the exact state that Cohen's and oftentimes Zen in general want to leave you in because it's trying to break you free of the conceptualization 's that you're making in your own mind.
"human life" Discussed on The Super Human Life
"Eighty on instagram or they can shoot me an email at Gonzalo at Gonzalo Salinas that nets. Yeah guys. That you're taking notes once again, everything that we talked about today from the the book on Amazon conquering. Porn addiction to only offers recommended blocks of his instagram as website connected. Here it is offering thirty minutes to. Decide if this is right for you. Just, go back to you're talking about what's the first step that a guy needs to make and said it's almost like it's almost too simple to even say as a step, but I shall hold video on it is warning in before I posted. A really need to post is, but it is so important making that decision deciding today that your fight your battle, your struggle with porn addiction is ending once, and for all, you had a defining moment I had a defining moment February fourteen where should I just connected with one person but ultimately, your recovery you're healing your growth out of diction starts one day you make the decision told mentally forget consolidate other men after so much one final question that we always end every single episode with curious to get your answer on this because. It's going to be a little aversion from conversation but obviously, with the title of the PODCAST is the super human life. You talked about just wasting your creative energy for from two decades and other than a very similar boat the same time like in that life of being addicted I accomplished quite a bit from bodybuilding trophies, starting launching a first business to hitting some record numbers in some of corporate jobs at sales like I. I was doing what I felt was pretty good. But then when I was able to break free, fully harness, all of that incredible energy I stepped into this feeling of like limitless like to literally like creating superhuman night and that's where the meaning of the show came from me. So I always ask every single guests at the end of the episode. defined, living a superhuman lines. How would you define? Leaving a super human..
"human life" Discussed on The Super Human Life
"Welcome the Along. Host Frank rates, and this the only podcast in the world dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. It is our goal with every episode help you take back control and rebuild your body mind and spirit, and we do so I bring real involved conversation but people just like any to find a place in this world while dealing with the struggles in battles that we all fix notice. That we all created for a specific purpose and if we can harness that belief or faith than take control of our mind and body for fitness, then we can ultimately create the life that you always dreamed about our own. Superhuman light. How grateful I am glad here with me today let's get onto today's show. What is going on guys back to another episode here episode thirty, nine of the super human life 'cause I just want to tell you how incredibly grateful I am for every single one of you if you've been with us for a while and you're continuing to return back because finding value in these episode. I WANNA. Thank you for your continued support We're seeing tremendous growth and just the reach of this show. Beyond what I could ever possibly beliefs I wanNA. Thank every single one of you for tuning and giving us your time every single week, and if this is your first time tuning into the superman life. First off. Welcome to the family..
Teachers and Parents Asking Dallas ISD Board To Delay In-School Learning
"That Dallas I SD school board today heard from parents and teachers who are against sending students back to school on campus. Kor LD Is Austin your cast the latest currently the school year in the district starts up on September 8th, with online only learning for the 1st 4 weeks, But around 50 teachers and parents signed up to implore the board delay on campus. Learning further human life must be the priority of this decision making body. This virus affects every major organ system, including liver kidney. His lungs, heart and brain. It is still too dangerous to open up face to face. One death is one too many school districts across the country Reopen. We see hundreds of students, teachers and other school employees that are being forced to quarantine because their leadership did not doing now. Superintendent Michael had a host express doubt that the district will be ready to open up on campus even by November 1st, they hope to vote on delaying the start date further next week. Austin York News Radio 10 80 care really
[Unedited] Dario Robleto with Krista Tippett
"Ning and. Welcome back to winter. Someone someone wrote me today instead it's raining feathers. So welcome to the institute. I'm Liz Armstrong. Curator. Of Contemporary Art, and we are very pleased to be hosting the second live interview with Krista Tippett for her show and broadcast of on being. As. Many of you know Christa was here two months ago when she spoke with Hamilton and what was a fascinating and far-reaching conversation they covered everything from spiritual act of art making to the strange intimacy of museums where people can be alone together. The the this interview, and that one we're presented. In conjunction with the exhibition currently on view. In our target wing simply called sacred, which is a series of installations, the probe, the nature of the sacred within a secular multi-faith society. By, juxtaposing works of art from Multiple Times in places, the sacred exhibition invites visitors to explore historic and contemporary. Expressions of the divine, the spiritual, the essential in the beloved and to ponder the words meaning in their personal lives. I want to thank the MIA's affinity collectors, group contemporary art for their support of this program, and for helping us visits from artists such as Hamilton. Dario. And now let me just briefly introduce each of our guests. KRISTA Tippett Enduro. Christie needs little introduction on this stage. She's a peabody award winning broadcaster and New York Times bestselling author WHO's highly acclaim radio program on being fills a huge void in the public discussion of spirituality and faith. She's not afraid to. to discuss the big animating questions of human life from how do we want to live to what does it mean to be human? She and her guests explore meaning ethics and what is sacred miss the political cultural and technological turmoil that is first century life. Dario fo was houston-based artists who's known for his highly original repurposing of rare and archaic materials. Like a DJ sampling music and he just told me tonight, he was a DJ once Doria spins in shapes such unconventional materials as dinosaur fossils, meteorite remnants, hand bones, and hipbones, and pulverized vinyl from vintage records. He's been called materials poet. I think of him as a passionate alchemist who memorialize the past while finding new meaning in the tangled roots its history. He's a maker of extraordinary objects that are meditations on war, love death, spirituality, and healing. It's going to be really interesting to him talk about these objects without seeing them. But you can imagine and then you will see them So I'm really looking forward to this conversation. Please join me in welcoming Chris step and Dario. Thank you lose. It's great to be back at Minneapolis Institute of Arts. Feel like I'm an old timer now. So I welcome you. So, Dr. you grew up in San Antonio I grew up in Oklahoma. It did not snow in March where we came from. I've really been looking forward to this for several months as way I planned it. Thank you. Very much. So if I ask you a about the spiritual and religious background of your childhood, where would you start to think about what that means? San Antonio is maybe Catholic central. In America So it's It's hard not to be around that in San Antonio. My grandfather was a Baptist minister. I didn't grow up around ten so much but his is influence definitely. was there the Beckham ahead? And he was definitely a passionate passionate man. My mother. Religion in the home was not ever really an issue but as. I searched it out on my own. I'd asked my friends I could come to church. Catholic methodist I probably sample every every church. Afraid I had. And? I continually. Even at that early age was was very, very interested. So my childhood it I would say it was very self directed. maybe always within the background knowing that thing about my grandfather, there was still this mysterious thing that I didn't really understand. So, maybe it was fairly field that to the searching.
Former Education Secretary John King on the Trump power transition
"10th Secretary of Education is our special guest. John. I want to pick up where you just left off. Because I think it's important Transitions are important American government of the Trump administration transition for a lot of reasons, some of which I outlined in my book, Mr Trump's Wild Ride was uneven to say the best to say that it's best most charitable Because of decisions. People inside that transition made people who got thrown out of that transition process. It was very, very uneven, but the meeting's nevertheless occurred between the outgoing administration and the incoming administration. Give us more context and specificity about this conversation with the incoming Trump administration about a pandemic. Well, the idea Wass and this is something that the Bush administration did with the company Obama administration and president aggressive effort to do that's right. That's right, because Continuity of government is important and you want to make sure the incoming administration is prepared to deal with any eventuality. And President Obama was very clear from the very from the day after the election that we were going to make sure to have a smooth transition as possible. And we began preparing for that even before the election, And then once the election happened are our task was to have a very smooth finish. Unfortunately, The Trump Administration was slow to assemble their transition teams there was to get people to the agencies. This meeting of the Joint Cabinet meeting happened just a few days before they're not gracious, And the idea was at that point to make sure that, uh, Cabinet members were briefing each other on how to deal with these potential crises. And what some of the issues are that Come on. We covered a wide range of subjects is multiple hours. We're sitting in pairs each with our cabinet counterpart. And one of the topics of discussion Wass. How do you deal with the pandemic and What implications would've pandemic have or every agency And during that time secretary of the boss and I talked about how he dealt with colon and each one and wine and some of the implications for schools of a pandemic. But the idea Wass that they would be ready to put those plans into action if they were faced with These kinds of disasters and in fact, the discussion was about a respiratory illness that that was a pandemic that started overseas and how you prepare for that, and we talked about The urgency of getting personal protective equipment, the urgency of getting testing and place the need tohave queer science based communication with the public. They just didn't do those things. Any sense why it's hard to get inside of Ah, heads of the current interest and will observe that a large share of the people who are in that meeting are no longer in the street. All right, But you could also get a sense of a meeting like that, whether or not people are interested or following or devoted to that particular. Task. Look, it didn't it didn't feel Then there was a ton of urgency in the room about these issues. But this look, ultimately the president was responsible. And AH term president set a tone from the very beginning that was dismissive of the pandemic. You know, he said, Oh, this is just going to go away. They're very few cases. It's all under control. And missed a crucial period of time. To get in place the structures necessary for personal protective equipment, prevent the laters for testing and contact tracing system. But the tragedy is Even after those mistakes and seeing the cost in human lives, they still aren't addressing those fundamental issues were still behind. Virtually all of our international appears in dealing with this and that
7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy
"Seven. Habits of successful people Dow Make You feel unstoppable and twenty twenty by Brian Tracy of Brian. Tracy DOT COM. Many. People wonder how they can become highly successful not realizing that they hold within them everything they need to achieve all of the success they desire. Successful. People are where they are today because of their habits habits determined ninety five percent over prisons behavior everything that you are today and everything that you will ever accomplish is determined by the quality of the habits that you form. By creating good habits and adopting positive behavior, you too can become successful and live a prosperous life. These seven success habits are good predictors of greatness. For thousands of years in human life has been studied by great thinkers and philosophers. I've personally studied the subject for more than thirty years would I found is that the very best people have developed good habits I've identified seven valuable habits you need to develop if you want to perform at your very maximum in everything you do. Number one their goal oriented. The. FIRST HABIT IS BECOME goal oriented. You need to be habitual goal setter and dedicate yourself to working from clear written goals. Every day of your life forming daily habits. All highly successful people are intensely goal oriented. They know exactly what they want to have it written down they have written plans to accomplish it and they both review and work on their plans. As a daily routine. I suggest you learn how to use the eighty twenty rule to officially work toward achieving your goals. Number two their results driven. The second habit of highly successful people is being results driven. This is made up of two practices. The first practice is the practice of continuously learning so that you become better at what you do. The second practice is that of time management, this means setting very clear priorities on what you do and then concentrating single-mindedly on the most valuable use of your time. All. Really successful people are intensely result oriented. Number three, they are action oriented. The third major habit you need to develop is that of continually taking action. This is really the most important habit for material. Success is the ability to get on with the job and get it done fast is your ability to develop and maintain a sense of urgency and a bias for Action Fast Tempo in whatever you do is essential to your success. He need to overcome procrastination push aside your fears and launch one hundred percent toward the achievement of your most important goals. The combination of goal orientation result orientation, and Oriental in. Themselves will virtually assure great success. I highly suggest you learn to use smart goals to list achievable targets that you can measure and track. Number Four. There people oriented. The fourth having you need is people. is where you put relationships in the center of your life. This is your decision to cultivate within yourself the habits of patience, kindness, compassion, and understanding virtually all of your happiness in life will come from your ability to get along well with other people. The good news is that you can become a wonderful human being in your relationships with others when you decide to as Aristotle said, the only way that you can learn any habit is by practicing it on a regular basis. The more you practice being a truly excellent person in your relationships with others the more you will internalize those qualities actually become that person. Focusing on being more pleasant with the people in your life is a great technique to promote a positive thinking lifestyle. Number five, they are health conscious. The Fifth Abbot highly successful people develop is health consciousness. This means that you must studiously watch your diet and always eat the right in the right portions you must exercise on a regular basis, continue using every muscle in joint of your body to keep it limber and fit. Finally only, you must have good habits of rest and recreation though unable you in combination with Diet and exercise to live out your years in a healthy state. Remember your health is the most important single thing you have, and it is completely subject to the habit you developed with regard to the way you live. Number. Six, they are honest. The. Six habit is out of honesty and integrity. In the final analysis that character develop as he goes through life is more important than virtually anything else honesty means that you practice the reality principle in everything you do your completely objective with yourself and with the world around you
Trump mourns loss of life from coronavirus
"The huge toll on human life. America grieves for all of the 150,000 Americans, But he says a widespread national shot down like what happened in March and April. Isn't the answer a blanket shutdown to achieve a temporary reduction? In cases. He's certainly not a viable long term strategy for any country, although Trump says small shutdowns can be helpful. The president spoke after the government reported the GDP plunged by a record 32.9% while infection rates are rising in 30 states and record high deaths are still reported in Florida. And Texas Jackie Quinn
President rejects blanket shutdown
"President trump is rejecting the idea of another blanket shutdown of U. S. businesses to help tamp down this latest surge of coronavirus cases president trump is a good knowledge in the huge toll on human life America grieves for all of the one hundred and fifty thousand Americans but he says a widespread national shut down like what happened in March and April isn't the answer a blanket shut down to achieve a temporary reduction in cases is certainly not a viable long term strategy for any country although trump says small shut downs can be helpful the president spoke after the government reported the GDP plunged by a record thirty two point nine percent while infection rates are rising in thirty states and record high deaths are still reported in Florida and Texas Jackie Quinn Washington
Volcanoes of Life
"Hey welcome to stuff to blow your mind. My name is Robert Lamb, and I'm Joe McCormack in today, we're going to be talking about something that I've been thinking about doing an episode on for a while ever since I read an article while back that really interested me, and that is the surprising and kind of counterintuitive link that has been proposed by many geologists now between life as we know it. It on earth and the fires of Mount Doom, specifically, the the most violent and scary of geologic processes like volcanic eruptions on the movement of tectonic plates. Yeah. This is a great topic to get into. We kind of had a I guess a preamble to this a couple of episodes ago when we were talking about eggs and we talked about the volcano birds and the idea of a volcano being seeming. Almost. Paradoxically to be something that can nourish. As opposed to something. That's just a purely destructive force. Oh, I. didn't think about that comparison at all. But yeah, the the way that the volcanic sand babysits the egg for for the megapode so that it can just run off and do its own thing. Yeah. Raised by a volcano. But so I thought a great place to start here might be with a brief reading from volusia. It is a famous old norse epic poem from the collection that is known as the Poetic Edda. Now, this is a synonymous work. The author is unknown, but the volusia tells the story of the norse Gods culminating in their destruction in the fiery doom of Ragnarok can I'm just GonNa read a couple of Quad trains here. In Anger Smites, the water of the earth forth from their homes must all men flee nine paces fares the son of Jurgen and slain by the serpent fearless. He sinks the Sun. Turns Black Earth sinks in the see the hot stores down from heaven or world fierce gross. The steam and the life feeding flame till fire leaps high about heaven, itself Nice and one fun thing about this poem. It's bit of Tolkien Trivia Robert Tell me if you've heard this before, but the name of the wizard Gandalf that first appeared in Tolkien's. Tolkien's the Hobbit and then of course, the best character in Lord of the Rings, the name of Gandalf comes from the Veloce token, actually borrowed the name from a section known as the tally of the dwarves from this epic poem. Originally, he was going to apply it to the character in the Hobbit, who became thorn oaken shield the leader of the Dwarf Party. But then he decided later on that, it made more sense to apply the name of Gandalf. The wizard. I think because again, Dal means something like magic staff l.. and. I think he made the right choice like, Gandalf. That makes more sense for the wizard than for Thorin. Think. So but cool thing that happens in this poem sort of part of the RAGNAROK. Myth is that there is a rebirth that follows this fiery doom know after the fire leaps high heaven and the Kingdom of the Gods is destroyed. Earth is not just left in cinders instead, there is a renewal from the fire and the author writes now do I see the earth new Rizal Green from the waves again, the cataracts fall and the Eagle flies and And Fish, he catches beneath the cliffs. So there's this great link between Fiery Cataclysm and rebirth and renewal of life in norse mythology, and and of course, you know these are symbolic elements. I'm not suggesting that they had some kind of scientific insight with this is something that I think is taken as a metaphor largely about human life itself, but coincidentally, it ends up kind of ringing true with things. We're finding out about geology and nature. Well, it's something you see in a lot of different mythological cycles, right I. mean you see it in Hindu mythology? In. Various. American mythologies. Thinking about. Meslin. South America in particular society that things will rise things will fall that there will be cataclysm that whole world will be destroyed, but new worlds will rise out of them and have risen out of them before. Yeah. I was thinking about themes of fiery eruption in the greening of the earth together or sort of a creator destroyer duality. One that came to my mind that that I thought, you might know something about because I know I've heard you talk about Hawaiian mythology before was the Palay myth. Yeah. Yeah. The Hawaiian got his Palay is an interesting example, a deity of fire and Volkan Ism I was reading a book titled Pay Volcano Goddess. Goddess of Hawaii by H are low nemo, and he points out that when Polynesian voyagers I arrived in Hawaii, they brought their gods with
"human life" Discussed on The Super Human Life
"And if your life is not changed, if it is not transforming new truly committed this I, don't know what we'll do. We'll figure something out because. You're, but if you truly commit, and you truly truly commit to steps in and what we're talking about here, I one hundred percent with certainty guarantee that not only will your change, but you'll step into a higher level. Confidence will step into a greater purpose of calling for who you are from. God created you to be an ultimately. You can change your life and impact in create your own super human life, which is Kinda ties ties the end of the show here so awesome do this. This is amazing I want to just I want to wrap up here with a few kind of just. Calm rapid fire, there's kind of a handful of questions with talk talking every guest, so You know we've talked a lot about that development this I think this. This conversation has been. Just filled with nuggets we've quoted. Handful of authors, Speakers Other podcasts people. But in this journey you know this this just shy of a year process of a growth and development If you had to pick you know a single book or the top three books have ultimately transformed and change as you can see that books are big, part we, we talk about it a lot on on on the show here and we have. Have, a whole page dedicated for you guys out there. It's at the super human life podcast dot com forward slash books. just kind of some of my top top picks in handful different categories that we discuss here, but going back to to the question, so know top book top three books. That had an impact on life in this in this journey. while again, I always circle back to my fate, so it was really getting back to my morning. Devotion, so I would have to say starting. It would be the Bible. Thank sometimes people don't see that as self velvet book, but there are some pretty good stuff in proverbs ecclesiastes. outwitting the devil, by Napoleon, Hill, he talked specifically about how you can fight fear and. Fear happens in between the years. It's very. It's a very massive mental barrier. Struggle with so that's definitely one of my favorites I. I'll probably read that one again. The audio of that or do you I read it. Iran Okay I. If you're going to do it again, check the audio out because what the narrator has done as you actually read Napoleon in the double in two different voices. Sounds Amazing 'cause Ben. My next one would have to be can't hurt me. By David, gardens, because goblins gets, somebody else reads the book and down your.
"human life" Discussed on The Super Human Life
"Understand the impact negative impacts that it has on peoples lives Obviously he's he's kind of more of your vanilla kind of every other guy associated warned that just kind of realizing what looking back you know a realize How it affected my life me much to a greater degree. I think and so. We've we've partnered together right now at work on a book on and it's it's really our ultimate goal is is to target young men fathers and help them inoculate their families. Bulletproof their families with Horn. Right as you say. We're we're making return boys to men right and an inoculate them especially in such a hyper centralized sexualize society from Orne in those effects. And so were Were hoping you to sit third or fourth quarter this year And and it takes. We're taking both Kind of a scientific approach as well as a man in the trenches approach. Because you're right right. You can have psychiatrists or counsellors sneakier. Face all day right. They're gonNA give you a ton of ice but are you really gonNA relate them In the sense that okay man. Have you been where I'm at like you understand? Are you approaching this from the position of? I know exactly where you're at because I've been there while a lot of doctors of professionals who who were doing a lot of good work Can't can't always necessarily speak to that component so I think it's very important Because it's it's one thing to be in the foxhole right and you got some guy at the top of the foxhole. He's never been the Fox trying to tell you how to get out of Fox hole but it's completely different when you have so many elves in who gets done at Fox hole with you and says hey dude I know how to get out of this. Amen Amen in So excited for for what you guys are doing. I think probably third fourth quarter whenever this is ready. Maybe we'll have you and John back on kind of a quick quick episode to kind of promote promote that No but but guys are interested in. Maybe you know connected with you now. Like there's some out there said. Hey Way Kyle spoke like I just so resonated with his story like I want to give people an opportunity if that's something that you're open floor to direct to. You. They want to connect US Lusa. Where's the best place for people to reach out to you if if what you shared today really resonated and they just want to have a conversation or they're they're looking for some help or looking for you to help guide them somewhere? Where the best place for people to to reach you? Well we're in the process of of building a website right now. The best way to get in touch with me is email. Okay would you. We can add the link. Giannino will drop the emailed air down down below And then you guys you guys You know you can find on instagram facebook email. Kyle and I will continue to be in touch because I want to continue to support everything you guys are doing and help and assist in any way I possibly can so by. That creates you so so much for you. Know your your honesty. You're your vulnerability. Transparency your awareness And really your help. You know I think Fighting this porn as a as an individual trying to overcome it. We both agreed that you can't do it alone. But the same time for those of us that are kind of now leading the forefront of this conversation leading the forefront of this fight. It's just incredible to have strong brothers like by my side that are that are working towards the same mission so I just want to acknowledge you and recognize you again for everything that you're doing and I'm excited for what you and you and John have on the way and in to creates but before we go. I always have one question that I end. Every episode with and the podcast is called the supreme in life it was created because of really my twenty year battle with with addictions and during that turn that two decades accomplished you know at the time when I thought were some truly remarkable things. I mean started a few different businesses. I you know Pete in some some high level bodybuilding shows like I. I had done a lot But it wasn't until I was able to truly break free and in truly understand that I was created for a very specific purpose that gain the sense of limitless and and that's really why the show is created a title. The way the way that it is one thing I ask. Every single guess is if you could define living a super human life like what does that mean to Kyle. I forget said but they specific to addiction so they basically they put it up on the screen and it says addiction blank. You God blink. You has the words has with right so addiction have you in God is with you or is addiction with you got has you. That's not remember when I first heard this it was so powerful that resonates with you because I think addiction in when I say addiction I'm sin Since since always going to be with us right but does it help us or is it just list God Gog always going to be with us. But does he have you right and I think I think that I'm I'm in. The phase transitions wary. Has Any in that? It doesn't matter what's with you. He has right. I think when you have that mentality you know another thing too military shoot. They teach about keeping your site picture small bright. You got a baby steps right. You know you gotTa have that long term goal but only going to get volunteer goes by keeping the picture small and taking those baby steps every day right and and getting getting. That's how you're GONNA get to whatever whatever freedom looks like for you right from whatever you're dealing with whether it's porn addiction you know whatever whatever dependency whatever maladaptive behavior you. You feel like you have in your life that you can. You can use that sane quote I think for me. That's that's part of living. The Subaru human lives. I think incredible and.
"human life" Discussed on The Super Human Life
"I I won't to present a healthy example. Dad husband Bryn should be right so I have to start with myself. I have to lead by example. I can't just speak it. I'm not going to be defined by these choice. Refused knowledge the harm. My actions have had my life on others and then you have to be honest this up. Okay what can I do fix that? Welcome to the Serpentine on your host frank rates. And this is the only podcasts. In the world dedicated to helping men break free from the shackles of addiction. Through the power of faith and fitness. It is our goal with every episode. Help you take back. Control and rebuild your body mind and spirit and we do so by being real involved conversation but people just like you ain't to find their place in this world while dealing with the everyday struggles in battles that we all face now. It is my belief that we're all created for a specific purpose and if we can harness that belief or faith than take control of our mind and body for fitness then we can ultimately create the life that we've always dreamed about our own super human life. I want to let you know how grateful and blessed I am to have you here with me today. Let's get onto today's show. What.
"human life" Discussed on The Super Human Life
"About you know he's playing about what you do. I totally loved the conversational storytelling aspect. Because that's that's how people do most value and I want you because he asked me a question about kind of like the work. I'm doing right now. Some finally at the point where I steal equipped enough to help men that are struggling with porn addiction so January one. I launched what will become a case. Study Group In an are for men that are that are selling point addiction. But it's a very unique approach I'm going because obviously. I'm not not a licensed therapist. I had a background in fitness training. Coaching of but at the same time. I've gone through this all by myself and I believe that when you combined proper nutrition proper kind of life. Coaching In all the other components to creating a vision for your life writing a contract out in signing a contract for yourself that ultimately you can overcome so so. That's kind of the work that I'm doing now It's it will become much much bigger but yeah. I'm working with a handful of guys now in terms of like a case study because they know that it's kind of like they're helping me kind of put everything together and figure it out and at the same time getting to test some theories on them but the plan is to roll out a higher level one on one. Coaching thing To roll out a immoral kind of like a done for you program like if somebody know maybe can't afford to pay me one on one and then there's a there's a book that's that's that's coming which is a physically taking kind of you know my story and everything that I've learned From a business standpoint. It's really just kind of like a legion tool but trying to get the message out as much as I possibly can. So I'm also doing some partner some partnerships with some local charities ads are involved in human trafficking because we really begin to kind of look at some secured. You look at some of the statistics in the correlation between The porn industry and human trafficking. It's really alarming with what's going on there so anything that I can do to to bring more awareness. And that's and that's kind of what I do from the social side of you know with when my instagram and everything. It's trying to bring awareness to this and realizing that like porn is not okay. It's not okay for children. You know kids are getting exposed to it at a much younger age than any than ever before so much more easily accessible. I mean you know kids walking around with Iceland's at ten years old like you don't even need to go to a website like you know their stuff on some of these social. Yeah like I`ve. I've been to the deepest darkest darkest holes and instagram. And I know what they're So somebody really tried to find it like there's nothing that a parent can do. So I think it's more you know with what I'm doing like with sharing and spreading the message. It's it's just a raise raise awareness. Yeah that's amazing. Thank you for doing that and I love what year I love what you're doing about the porn in terms of on the point addictions in terms of doing the case studies. Because I feel like there's not there's not one program out there that really is just helping men over component lease. I've never seen anything. Yeah there's there's there's a few you know in you know I don't i. Don't know anything about the coaches in kind of kind of space but coming from Still coming from an industry where anybody that has ever you know. Got A personal trainer for in her or done done a done. A Finnish show is now an online fitness coat such a super saturated market which is great. You know that means that there's a lot of people making money and helping a lot of people but not just like you said like within that kind of like overcoming addiction industry like very few coaches and I've I've tried to go deep in really find out what's going on in this space now. There's a handful of guys I you know a few of them seem to be at least on the surface like having a quite a bit of success. But it's you know it's a global problem in. There's you know not millions. Tens of millions of guys that are that are struggling with this so if anything that I can do you know with this microphone platform that I have you know. Share the message in in start to bring awareness in in doing just like it change. My Life I know it can change others to. Yeah well I'm glad you're doing that case. Study to get to know exactly like what works. guys perks that no you know exactly how we can build them. Something can themselves as really powerful? I I get so many calls from around the world you know I work only with men in its porn is a big thing today in. It's it's crazy because you didn't hear about I mean I don't know if I just didn't hear about it this much because I wasn't in this work in this line of work but now it's just so consuming remained the point where I had no control over it. I I just can't stop. What do I do if you were to give man like three? Maybe like three six to get themselves out of that addiction and I know you mentioned a few things just clarify it for the guy if three steps or three tips that you can provide in terms of gaining self control and and moving away from NBR. Yeah I think I number one. It's you know in dislike taken from like twelve step recovery. It's like the admittance of a problem. If you don't and Mitch yourself and another person or multiple people that you actually have a problem then you're never going to be able to break free from so it's gotTa start with identifying. Yeah actually like it's not just not serving my life but it's making me a lower grade person of who I am like. It's not be my best self or greater self or whatever you know turn you. WanNa put it in front of that. So I think it's gotTa come knowledge the actual team it's coming. Yeah wishy washy it out acknowledged how its holding you back knowledge how it's probably holding you back in your relationships and knowledge housefly holy back in your career Just spilling you know whatever your goals and purpose are in this world. I think that's gotTA BE NUMBER. One number two is getting around other men Through a fellowship or or some type of group where I talked about kind of like have how that impacted my life just knowing. Okay these guys are gonNA listen but their arm around me and accept it for what it is so having that proper support group and this is crazy but I still trying to. I WANNA speak to somebody like super intelligent about this but the connection between diets or what you put in your body and addiction. Because I did have I did have a guess on my show. Some I ate the car carnivore. Dial eight only me and I've been doing this for a little over a year now. I think that there's a connection so I'm not saying like if you simply move to a carnivore diets that all your problems are going to wash away but I think by taking control of the littlest thing something that you need to live like. You need food for fuel for nourishment for growth for recovery. All these things plays a very vital point. A vital part in in making who we are as we talked about. You know with the the guests I have. I think everybody's got some relationship to some type of food addiction. You know so when you think about from a chemical standpoint like when you we have an addiction like it's not so much addicted like to that's thing. Not Addicted to porn porn was the outlet of the fuel but I was addicted to the feeling sensation and kind of dopamine released at the pornography gave me. We'll throw it is another thing that people get that same type of dopamine pleasure. Dopamine is a pleasure neurotransmitter in our brain so if we can remove these sugar foods that we and they just make us feel good for ten minutes and then we feel like crap made on a couch by removing something like that and going on a diet that is purely meat-based were short period of time. you would be blown away at what you uncover about yourself and your ability to remove other things as well. So yeah. Yeah yeah actually recorded a a a solo solo episode this morning for for my show and it was kind of a one year review on Carnivore Diet. Because it's been just a little over a year since I've been on it but that was a big thing. It's like one of the one of the first things. I noticed after spending a month on a diet. It's like dude. You got this new life. It's not serving you. This is not serving you so yeah back to that control discipline That would be it. I mean I don't I I think he'd probably would need some help. Maybe with the nutrition side of things unless you have a little bit of background and understanding a map but the first year one hundred percent live acceptance and it mittens. That's a problem but you can control it. S Not controlling you. You do have the strength in the ability to to break out of it then getting around that group that network that fellowship however however that looks for you Stein guys at you can trust saying you can fight in. But they've also got to be people that are that are strong. Because they got a hold you accountable. So there's like absent stop. You know had like you can assign people. And they'll you know they'll get notifications in triggers like if you went around and try to do something but I think finding either coach it doesn't have to be me or or even you know even a even a Addiction coach or therapist doesn't have to beat out like if you're not comfortable with that find somebody that you can pay some money to that is further along in their life in in can lead you down a path. I mean I think that is so important. For every component of your life it's having people That have been where you are in a way you want to be and having them coach you through through that process so I think that was four or five. I'm not sure but over that answered the question again you for the last question bring Where can guys find you for more information? Yes so Obviously the PODCAST. But it's the super human life. It's you know it's on itunes and all your other podcast platforms if you're on like a social media channels and you want more of like that conversation Instagram is the superhuman.
"human life" Discussed on The Super Human Life
"Work rant. I love your brand. That's Super Kunin like. Why did you pick superhuman? And what exactly do you do to help? Coach guys through Vegas's so funny so I have a I two great friends that run a super successful. Podcast I'm not sure if you're familiar with Barnes impacts sounds familiar. Yes so it's Joel. Marion and Dan Long. I mean they've they. They blasted to the top of the top. The rankings about a year and a half ago And it was a lot of their messaging. That really spoke to me. That led me to to launch podcast. But I remember when I was starting so this is back in March of last year before I launched like so excited I have a friend. That runs a podcast. Production Company Side reach out to him. I said Lewis. It's finally time I'd been planning to podcast. I probably had fifty different. Podcasts shows planned out. I never took the leave But but I knew you know like I was saying after having all these conversations that I finally had the message that I wanted to share with the world so We had a trip plans My Girlfriend Stephanie. And I two of our great friends. You're going So we live here in Tampa. We are going. You know about eight hours north up to north Georgia in the mountains in one of those trips where like we were going to be away from pretty much life for an entire week like in a cabin in the mountains. We went to the grocery store the first day and like we didn't leave the property outside of like hiking up the mountains like on our own and I went up there after talking to my podcast producer friend. I bought the kit and I had A. I had a journal with me. Not this one but one very similar to this in. I remember texting Dan who Dan's one of the Co host of the born. Ten pack and. I said Dan. You guys have inspired me. I love what you born impacts on going up to the mountains to launch my podcast. He's like why are you going to the mountains? He's like you can just launch it from your house but as one of those things like I. I wanted to be away from everything I wanted to be able to. Disconnect from social media wanted to be able to disconnect from day to day work that I do and just being a place where I could be there with my thoughts and I can really plan. Plan this out So every morning when we are up there. I'm like super early riser. I'm up at like four thirty five am I just I just I just love getting stuff done why nobody else sleeping so I wake up every morning. Why everybody else is asleep in the cabin and we were on a very powerful river so I would. I would go down to the river. I pulled a chair from the port and set it like right on the slope of the bank. Were were the water Metha- The rocks and I put it there and I would sit there with You know music playing and my feet in the water was freezing cold. It was like forty degree weather but sit there for about an hour and I would just be there. I you know. Be running through thoughts through prayers and yeah just came at. It just came one of those mornings those like the super human life. That's the name of the podcast didn't planet and like I said the actual original plan was much different than what I'm doing right now but it just spoke to me. It was one of the things. Okay we're all living human. Life's like I mean I know it probably sounds really dumb but The show is about creating a super human life. Yeah that's that's just kind of like that's it so you know. Launched it with no idea. No plan what I was going to do. I was like I just love pod casts. I've listened to thousands of episodes probably in the last five or six years. It's just it's just a great consumable type of content. Launched with no real plan to interview some people. I'm not sure what we're GONNA talk about. I'm not sure how this is GonNa have all been to a business or anything So that was really the plan was like just to just to jump in with a leap of faith and you know Have Trust and belief that God will show me the way in in how in how I need to to go with it so really from from the beginning the first four or five months it was. It was just about me just connecting having conversations. Selfishly I get to talk to some amazing people and I get to share some stories But I had been coaching guys fitness for for quite a few years. Now I've been online fitness business. That's helped thousands of manned. I've sold have programs that people buy and they're kind of like done for us. You just follow the program but the real value for me. It was like when actually get to like help. Agai you know whether it's pro bodybuilding. Show or yeah kind of one on one one on one coaching. So I still do that. partially I'd handful of clients that I'm very selective in who I work with to this point but as I started to have these conversations on my show and you know I'm a I'm a knowledge junkie so when I'm into something like I can't read a dozen books on porn addiction. I've read you know hundreds of books on on mindset and development. It's okay how can I kind of like bridge like all this stuff that I've learned over the past fifteen sixteen years in how can ultimately help? Because the messages that started the gift from sharing the episodes. It was no different than anything I'd ever gotten helping a guy build more muscle man. That's up was gray. Like dude you help you know you say my life because I lost thirty pounds and I put muscle on or I never thought I could do this bodybuilding show. And because of you. You helped me do that. Stuff is great but when people are like what you shared about your life gave me the freedom to have a conversation with my wife or with my best brand or shaved. My relationship like those are so much deeper and more impactful so still kind of content. That's on your podcast. Like the guys were to go to your podcast right now. What type of content would be there for them? Yes so they're going to get They're GONNA get stories they're gonNA get. It's a blend. There's there's the fitness stuff still on their I just started doing more solo type. You know real real teaching. Where on now know who I'm talking to and in this I still haven't answered your your other question but yeah so I bring people on that. Have that have gone through their own. Recovery's you know. We've had a handful of a former heroin addicts that now are successful coaches in either lifestyle businesses or we had a guess on its bestselling author MISSPEAKING OF SCHOOLS. Now helping other addicts. Get their message out. We had another guy who's Was recovering addict seven years sober and had built a seven figure nutrition business Zach on who was a marine and you know as an expert Yogi Yoga Yoga teacher so we shared his story. I had my friend Danny. We talked about building muscle. Die Because I just love Dan. He's awesome and I love muscle and love meat so I was like it's my. It's my podcast. I'm GonNa do what I want with it So yeah like I said I didn't really have kind of all laid out. But you know there were up to eighteen nineteen episodes right now. So there's something on there for everybody but if you know if you're at a point I guess really who it's for you know there's you're you're at a low point and you're trying to change something about yourself like listening to the way other people transform their lives. That's what I'm trying to do is just by unpacking story and going deeper in it I think that they're takeaways for for everybody and you're definitely a storyteller and that is the most exciting way to learn is through stories so I can just imagine like you're you've probably pull the story is that of all your guests and it's probably very engaging helpful justitia relate to people and you hear their story. You feel like hell fats who I know yet. That was that was. That was very important in the is. I didn't want to be the guy that shows up with a list of questions and I sit there and I asked one question and then I go okay. That's great and then I ask another question that is completely non-related what's going on right there. It's you know what what I've loved so much about. Podcast is no when you're stealing empty time whether that's driving or walking walking around the block or doing doing chores at home it's like listening to two people or a group of people have a proper conversation you almost feel like you're sitting in their room with him and I catch myself so many times like like I hear one guys comment and then before the other guy was even finished. His comment was like exactly what I would have said right here so so I tried to make it a conversation. podcast But in doing that I still want there to be value for whoever for whoever is listening so sharing the story but then sharing okay. How did you go from this rock? Bottom moment to creating the ultimate yield success in like the person doesn't have to be mean utterly successful like you know multi seventy entrepreneur or halo petted bodybuilder. Like we had we had one one guy on like he. He overcame food addiction and lost our four hundred pounds. Now not everybody can relate to what steals like to have to lose four hundred pounds. But I'm sure everybody's got a little bit related ability to food addiction at least some degree. Or maybe somebody in their family or somebody alive As a struggling with that. So that's it. You know real enroll conversations that can can help you but at the same time. Try to make it flow entertaining. You know just kind of like what? You're what you're doing here. I guess I feel the same way. I'm very much like I'll just send a few questions. Do people just because some people freak out if they don't get questions talking.
"human life" Discussed on The Super Human Life
"Got a little bit of a mix here for you so today's episode is an actual interview that I did on another podcast a few months back. I had the pleasure to be interviewed by Stephanie Canal Scheme Who hosts the what? I love about men podcasts. Some guys may already heard this but I know we have a lot of new listeners. They have a lot of you. That have just joined. Us last few episodes Because I see the numbers seem to charge. I see that we are growing so I wanted to share this episode for a very specific reason like I said a Lotta guys may not know a lot about my story a lot about my background. I know I touch on it in certain parts of some of the episodes but you may not listen to episode one at this point Share the entire story the entire journey that led me to creating the super human life. So I wanted to give those of you. That haven't heard that podcast. A glimpse into the journey. That's led me to this point to where I'm on this mission to help. Men break free from the shackles of porn addiction through the power faith and fitness. Now even if you did hear that episode you still WanNa make sure that you stay tuned for this entire conversation. I'm about to have here with Stephanie. Because it's there's a lot that we cover today that I did not share back then. Obviously that initial podcast recorded almost a year ago So a lot of a lot as happened in my life so I just WanNa bring you guys up to speed on where I'm at on. This continued journey that I'm on on how things have transformed in my life in my business and my coaching in everything that I'm doing Stephanie. Ask some amazing question. She gets me to talk about some things that I haven't shared on some other podcasts. Before so that's why I wanted to show this one with you you know. We discuss a lot of topics we talk about the importance of becoming vulnerable or opening up your heart which is something that I expressed a lot about. we've had tons of episodes with other guests as well that have explained the importance of being vulnerable we talk about fellowship in the importance of brotherhood. So if you're a man out there and you're struggling in life if you're having difficulties in finding your way as if they're having difficulties in overcoming some of those roadblocks speed bumps that are preventing you from becoming the man that you wanted to be. We talk about why you need to make sure you're surrounded with a strong group of men and this applies to women too so if you're a woman out there make sure you have strong female strong ladies in your corner on your side lifting you up speaking into you. We talk about the ports of having faith of having faith in your Creator and having faith of a God. Something that's beyond who you are but also the importance having faith in yourself. GotTa have the. It's gotTa start with a belief that you're trying to accomplish something. Whether that's overcoming these addictions overcoming things that are holding you back yet. Have faith if you're trying to make a change this weekly. Do you WanNa make a physical transformation if you want to put muscle on lose weight. It's something that you've never been able to achieve before what's gotTa start with a mindsets with the belief in yourself that you can actually do this but then you gotta put in the work. I don't WANNA I don't WanNa discredit the hard work side of things. So Stephanie. And I discussed a lot of that and guys I I. I know that this podcast is gonNA speak to you. That's why I felt. I wanted to share it with you. Although it was shared on seventies podcast a few a few months ago. I know that there are things like I said we discussed here that I haven't said on any other any other podcasts. So appreciative of Stephanie. I'm grateful for all the work that she's doing her podcast like. I said it's titled What I Love About Men. She is a coach to men. She's coming with unique perspective. So even in the podcast. I Tell Her how appreciative I am the work that she is doing out in the world. So I'm going to link up all of her information down in the show notes so if you're interested in finding out about her and what she's doing there's a few different ways that you can contact her and in this episode. We also talk about some of the work that I'm doing now. I'm a few weeks almost will will win. Second Month of my coaching case. Study program rebuild. Your Life I'm working with a handful of selected men to help them overcome their challenges and battles with porn addiction. I still have room for a few more guy. So if that's something that after hearing what we discuss in this podcast you're interested in learning more out about the best way to get in touch with me is on instagram. At the superhuman frank slide up into the and let me know that. Hey I'm interested in taking back control of my life. I'm interested in removing pouring completely from my life from my habits from my routines. You know. Maybe you don't identify with the word addiction and that's okay. I was having a conversation with a friend about this and you may not be. Somebody said that identifies with addiction although I have my definition of addiction and I think if it's something that you're partaking participating in on a regular basis you really need to look at your habits routines in what you're allowing yourself to consume but if you're interested in finding out about finding out more about the rebuild your life becoming a hard centered Alpha program site. Dm's let me know. Hey I heard you on the podcast or semi an email if you're not on instagram. My email is frank rich. Stop fitness at gmail.com. And like I do it every single episode guys this is. This is a massive mission. Here this is a podcast that I do not monetize. There's no sponsorship. There's no ads. It cost me. Money in in production costs me money and time etc etc so as we can continue to grow this mission grow the reach of every single show. The impact is going to continue to trickle out into the world so I said with every single episode. I asked just two things of you. You had not done so yet and you did find value in today's podcast please. Favorite Asleep as a five star rating and written review on either I tunes or whatever podcast platform. You're listening to and most importantly whether you're male female teenager adults child senior citizen. Whoever you are if there's somebody in your life that you know is struggling currently whether it's with porn addiction or any of the other topics that we've discussed here honest episode if you could do me a favor and you can do them the favor as well if you can share this podcast with them if you think that it can speak to them in a way that can help them make change in their life. So that's it guys once again just incredibly just grateful and blessed to have you here with me today. I hope you find value in today's episode and Alpha do. Let's get on to the interview with Stephanie. Skiing being vulnerable fellowship in having faith.
"human life" Discussed on The Super Human Life
"What is going on guys? Welcome back to the supreme and I'm your host frank rich and I just WanNa say thank you for Tuning in here with me today. Guys a fired up for today's episode because it is one of value as we have been doing in the last few months We're dropping these solo episodes on a regular basis now the feedback. The response has been incredible. Guys enjoying these episodes make sure to get in the facebook group. Sent me a message on to send me an email. I've shared all of these contact points with you previously but before we move onto the episode as always if you house cleaning items if you guys are returning listener I I just WanNa say thank you. I want to say thank you for finding us. Thank you for continuing to support the show if you have not done so yet make sure to head over to it tunes or whatever platform. You're listening on. Give the show. A five Star Rating. Lead US are written review. Share it with somebody in your life that needs to hear this message that needs to take back control of their life and step into the greatness that they were designed and created for now. If you're a first time listener just want to say incredibly blessed and grateful. I am to have you tuning in with us today. I hope that this podcast speaks to you. I hope that it reaches you at a time where you need to hear this message if you are a first time listener just real quick to share with you. The mission behind this podcast is to help men break free from the shackles of porn addiction. Through the power of faith and fitness. So if you haven't done so yet make sure to click on the first episode Will actually be the second episode in the law? But it's episode number one. It's my journey from functioning addict to creating super human life where I share with you the story the transformation that I went through in the last few years and how that has radically transformed my perspective on life and now has given me this new mission in this new calling to help other men dealing with what I battled with for almost twenty years which was point addiction. So as we're rolling into more of these solo type episodes I wanNA keep them short. I WANNA keep them contact or content driven So that's that's what we're here today for today. We're talking about morning routines and why you need to have a powerful morning routine whether trying to overcome porn addiction. That is the number one person. I'm speaking to today. So if you're out there and you're realizing that your habitual addiction that your consumption of pornography that your habits routines that are that you're participating in on a regular basis are holding you back from becoming that man that you were created to be then this episode is for you but I'm also continue buddy out there because I know there's a lot of people that love to listen to our conversations that get value out of out of the content from this show that maybe aren't dealing with the exact topic in mission that I'm trying to help overcome for a lot of people so this is really for anybody you know. I think no matter where you are in life setting yourself up for Success. First thing in the morning is crucial to living your fullest life now. Can you have some all the successive just raw Tibet and get on with their day? Probably I'm sure there's people out there that may be going on to create significant wealth and tons of success that literally have no plan of what they WANNA do first thing in the morning because that's not how I operate that that's not how I believe. An optimal life is going to be designed to achieve all the success that you were created and designed for us. I WanNa talk about very specific. My routine how I've structured it how it's constantly ever changing and I want to use this as a guide to walk you through. What maybe a routine should look like for you because there's benefits both from a psychological side of things and then also physiological side of things so there's benefits for your brain there's benefits for your perspective. There's benefits for setting yourself up the right mindset for the day but also from the neurochemical positioning neurochemical standpoint physiological positioning. Of Your Body. That actually will come out of having a structured routine that set you up for winds throughout the day you know. There's a famous video on Youtube. The chances you may have seen maybe the original I think at a twenty minute speech. You may have seen some clips of this because it's been all over social media for the last few years It's it's a graduates. Commencement speech IT'S A. It's an admiral in the navy seals. I believe I don't have his name offhand. But he gives this talk on its its graduating class from the University of Texas May Be University of Austin but explaining to them importance of making your bed in if you want to change the world start by making. Your bed is kind of one of the real strong statements that he has as he closes out the speech. And it's simple guys you know. There's there's there's tons of means there's tons of quotes out there. There's books written on this topic. How to structure your morning routine? I mean the Miracle Morning Has sold millions of copies. One of my mentors Craig. Craig Valentine has written the Perfect Day formula another book and just how to build processes and put routines inhabits in place. But you know going back to that that graduate Graduation commencement speech with the admiral. If you WANNA change the world start by making your bed. Think about that. Really let that sink in and think about what is he trying to articulate here when he talks about it in the speech. You know for one having a small accomplishment first morning roll out of bed. Make it spend three minutes to full the sheets to bring it up to two crisp the ends to put the pillows in place for one. You've given yourself or success. Small little victory. Something that you had intended to do has now been done. You can reward yourself for that. That's going to be a psychological benefit. Hey I've already started my day with a small little victory because guys no matter what you're doing in this world you're going to get to feed it throughout the day whether you're going to work you have An angry upset boss. You have deadlines that you're trying to hit. You're on your way to work on the way to drop the kids off. People are cutting off in front of you. You're dealing with thousands of people on a daily basis. It's tough you know. We're constantly getting defeated so we have to put habits routines and things in place to make sure that. We're getting little victories throughout the day. And what better way to do that than by starting today? With a handful of victories small wins. Now I'm GonNa Swing like I said my morning routine. It's gotten up to about two hours right now so before I do anything for anybody else in the world. I'm spending two hours on myself. This goes back to episode five. I believe with Justin Shank where he talked about filling your cup up. First and whatever's leftover is there for everybody else guys. That's what I'm talking about making sure that you are taking care of first thing in the morning is going to set you up in a better place to go out there and impact other people's lives throughout the day so whether you're a parent taking care of your kids you're a boss care of your employees your coach taking care of your team. You're a leader of any no matter what your title in life is. You are a leader. Your leader of other individuals. So you gotTa make sure. Your Cup is filled up first and then. Just just whatever's leftover is there for everybody else and if you focus on doing this you'll begin to see how your perspective on life radically changes in. Maybe some of those things that are normally bringing you down. That are normally put you in a mood. To not live. In optimal life will begin to change. It's almost as if they disappear. And we're shifting our perspective so taking you through my routine. I'm going to walk you through what I do. Why haven't played the way it is now. This is not something that is set in stone. It's constantly changing. It's changing depending upon what I'm focusing on with work. It's changing on. It's changed depending upon what I'm focusing on with my physique with my training with my body All of these things. I prioritize my morning based upon the goals set for myself. So you had not done so yet make sure to go back and listen to the episode on creating a vision for your life where we talk about a big five year vision and then break it down into micro goals micro milestones that you need to hit because in order to properly program. Your routine need to understand the destination of where it is. You're trying to go so if you had not yet figured out what you're trying to accomplish over the next twelve months and then reverse engineered that back to six months three months one month thirty days seven days etc etc. How are you ever going to be able to effectively? Put a routine in place because we're not doing a routine just for the simple act of doing a routine it's gotta be driven by a purpose so first we have to identify what are what's our big goals on a daily basis. Now for most of us this is going to be somewhat work or family related. Maybe somebody. That's your responsibilities. Are taking care of the kids. So you're not needs to put you in a place that once your day starts and you're taking care of children that you're an optimal place. You're you're feeling well. Maybe you've got your work done so they didn't have. Your meals are already planned for the day. You've chipped away at all the little things that you know..
"human life" Discussed on The Super Human Life
"In order to keep up to date with my latest bladeless things in Illinois. That's about it yet. Yeah and I said I know you don't want to you know you don't want to promote yourself so I'll do the best. I possibly can to applaud the links and everything and make sure that down there in the show notes if people wanna hear more whether it's you putting the content outer or your team. I know there's going to be people interested in these fallen along with with what you do and so I appreciate you Before we go here today I always have one final question that I ask. Every single guest You know obviously the show is is dedicated to helping men break free from from addiction through faith. Venice. I've talked about that handle times titled the Super Human Life. I believe that when we truly harness Are believed what we were created for With the life of Our Dreams. Anything that we That we want to accomplish is already inside of us so when the ice every single S. is what's your definition of living a superhuman nice? I don't know I don't know I just the whole concept just sounds too prideful to me and. I'm not knocking you because like I said I grew famous on on the tagline the strongest version of yourself superhuman strongest version to be super human. I would say is to be stronger than to be mind over matter. We started on the right like the word. The things that you're doing that superhuman to be able to give up or Nagasaki to give up jerking off to give up addiction to busting nuts that superhuman. Because if you're GONNA think of human human human comes from Humus there we come from dirt and weak. And if you're going to be human just human you're going to be week you'll be addicted to jerk off going to be addicted to food. You're going to be addicted addicted to women. You're going to be addicted theology. You're going to be dragged all of fairs. Different ways superhuman means. I'm stronger than the flesh and I was thinking about it the other day that we say mind over matter which is super important. That's a great start be superhuman. Yeah mind over matter. Meaning I'm not controlled by lower capacities. My lower inclinations are not gonNA drive in and then which means emotions. You're being driven by anger. Fear even the so-called good emotions being driven by pleasure seeking for joy all. And here's one that we just take for granted and everybody thinks that like it's about being happy if you're if you're driven by the need to be happy you're driven by your lower faculties life is not about being happened. Nothing to do with being happy. So if you can get over those lower qualities both the quotable positive and negative ones rise above your motion in its weaknesses in its fickleness and live in rationality. Beat be discerning and be thoughtful be STOIC. You're doing a whole lot towards being superhuman. Because the brain is what makes us is is really what makes us. We're above the animals. Most you would know it way. Most people live that were above the animals. We really are the matter. What a globalist environmentalists environmentalism is new age religion to? They try to make us think the animals won't fortunate enough. That is if you realize that it's our gifts to think use. Our brain is also a gift. This is the way I try to think about like mind over matter is important. What's beyond the mind in which his face? So I like say diviner remind you really WANNA be super human. Then you'll be on the mind see. The mind is important because it will help us go beyond the by beyond the weakness of the body mind rise above that but the mind the mind can destroy to the mind is a is a can destroy us jets as much because it can get filled with all kinds of errors. That's why I stopped reading another. I stopped reading but Quick to to propound any Contemporary Books Books. It's just more ego fee. We'll do where keep ascending literally have to get above the mind and go to the divine and the craziness in the wild contradictory thing about the divine is that it's not mine is no mind in the divide that means all my judgment season all my evaluation ceases. All my hopes fears dream ceases. All my desires cease and it is purely living in the will of the Lord will be super human spot for somebody that was unsure about the question and sat there and thought about it. I don't know if I could have put into words. My my belief I think you I think you. I don't know if I'll ever be able to ask that question to divine over minds mind-over-matter living a supreme is Elliott walls. But I appreciate you so much for for your time today. I appreciate you for everything you're doing for for men in the world for women in the world as as well GonNa continue to support and follow along. And if there's anything I can do to to help you know grow whatever it is. You're you're trying to do over there. Just want you to know that that I'm here so I appreciate you for all you guys out there. That are that are listening to this episode. If this is your first time tuning into that you're gonNA live. We just want to say thank you for tuning in lending. Us Your today. We hope that this podcast found value towards you and if it did if you do these two things make sure to subscribe button So you're continuing to get notified. Every time a new episode is released a most importantly and this is what this show really comes down to. We are trying to have a massive impact in the world and try to help men that are struggling with any of these issues that we talked about here today. So whether it's you or somebody out there in your life that you know can find value out of this episode Deus Faber and send them this link but as part here today I just WanNa thank Elliot once again. Frank Rich Love you guys all..
"human life" Discussed on The Super Human Life
"What is going on guys. Welcome back back to another episode of the Super Human Life so incredibly excited to have you guys here joining me today. Now we have another solo episode and and this one. I'm really fired up. I've been fired up about every single one of these and I feel I'm getting better as a content provider. Feel the information that I'm delivering bring to you the insights That I'm getting on my life in the direct chain path that I'm now moving forward and some of the coaching that I'm doing with Guys out here in the world so real quick update before we can jump into the content for this episode If you guys are not follow me on instagram. Make sure to do that. Pauses this podcast. Go search me. It's the superhuman Frank On instagram but just a real quick update. If you guys aren't already on their last week I made a pretty big announcements I launched a enrolled out a coaching program helping guys and they're fighting and their battle with porn addiction. So first off. I I just want to congratulate the guys at stepped up and took action We're in the first week or were through the first week of this program and I'm just super excited because these guys had to really look himself and they had to really come face to face with something that a lot of guys are hesitant to talk about. You know. This is obviously a sensitive topic. It's a sensitive conversation in today's world So I know I know what it's like I've been on that side when you know that you have a problem. When you know that you're dealing with something that maybe has control over you And you feel fear you feel shame if you're you feel guilt and the first first step needed as to acknowledge that you don't have control over the addiction that you don't have control over the habit and then from there air it's the authenticity it's the reaching out. It's the sharing Just in just in the conversation I had the opportunity to speak with over a dozen guys. Only a handful of them actually took action in join the program so if you're out there and he didn't see that post and you know maybe this is something that you just want to have a conversation about shoot me. DM On instagram with the word rebuild In that'll trigger me that I know To follow up I replied to every message that I get in the So so this is a conversation that you at least want get started having human with the word rebuild in you and and kind of discuss what it will look like over the next four months. But I'm looking for just a handful. A men it's a one on one coaching program. You're working directly with me on a weekly basis. It's jam packed with education content. There's a prayer meditation practice involved. We we address nutrition and training As I discussed on a handful these episodes of the role that I believe Carnivore Diet plays in allowing them to overcome their point addiction In in real quick kind of the essence of the program itself it's called realtor life rebuild your body rewire your brain reshape. Your heart So that's it don't want to make this podcast casts all about that program but if you're looking for at least the beginning stages of this you know maybe the program is right for you but at least I can help guide you in those directions in that kind of ties into what today what I want to talk about because I want to talk about willpower and I want to talk about why relying on willpower itself is not enough the real quick. I JUST WANNA share a story with guys before we jump into to the content. A few weeks back. I had the opportunity to attend a mastermind here in Tampa Wolves in clearwater Florida. And it was with one of my original mentors in the online Fitness space been so Monte. Most of you guys out. There probably are familiar with Vince. Since maybe you've been following some of this content. Maybe you've heard me speak about him before. I mentioned Vince on a handful of episodes before so I had an invite that you attend to attend his seven-figure mastermind and this is four. Mostly fitness professionals. That are that are building online businesses. I gots attend. All three days was third day was was was a higher level Event at a private location and it was just awesome. Because you know I've I've shared shared with a lot of people. I may have mentioned it directly on a podcast but the role at Vince in a mass might have played in in my life. Getting to the point where I am today. You know. There's there's some very instrumental people in my life. Some very strong Nen Samari. Strong mentors That I don't no would be there would be in my life if it were not for the influence of me originally working with Vince. Back in twenty seventeen when I first hired him as as my business coach show There's there's so much respect there so much gratitude that I have for Vince for the role that he's played in my life for how he's helped develop me into the man that I today and just the influence that I've got not just from him but from all of the men in his group one of them Luchino Demonte. This is Vince. His Dad And if you follow events you know you here and talk about the influence that his dad it has had on his life but the pop. Lucia's an amazing man in amazing human being an amazing husband to his wife Rosetta. Amazing father other To convince and his brothers Michael and I don't know Vincent Other brothers named but but there's three of them is amazing grandfather to to all the children grownup. And he's just an amazing leader of men. Papa Lucci is a is a pastor or was it past either. I don't think he's I think he may be retired But his role so kind of in the mass mine is he always kind of steps in at some point over the weekend and just shares a little bit You know about his faith about becoming a man of God about becoming a strong Christian man and the message is always powerful. I mean if you only showed up to the events to listen to pop talk to pop loose talk. You get your money's worth because he just delivered so much value in so much impact well this few weekends ago when when I was at this event a very close friend of mine shared my story with Luke with pop and you know he he and I are close as we don't. We don't talk on a regular basis obviously seen some things that have been shared on my on my social. You know the story transformation kind of the journey that I've been on for these last few new years but he got a chance to really get an insight into everything that's taking place in my world in my life and in my work with a podcast And you know when he heard this like he was just so thrilled so excited to hear the things that I'm involved in Tanna here this new mission that I'm on which if you're not not familiar with the mission is to help men break free from the shackles of porn addiction through the power of faith and fitness. So I'm going to add that one word in there We're still going to be bringing on people from all walks of life But more specifically in some of the work that I'm going to be doing Going forward I'm specifically going to be working with and putting programs putting Things out into the world more content related I'll be repackaging Youtube instagram. Like I said if you guys are on there that that's GonNa those tools That I have available to me will start to geared more towards the porn addiction recovery. Lifestyle That I'm that I'm now moving into so. When he heard this he was he was obviously excited? came up to me Said said something at the event then. He sent me a message on facebook facebook and and this is really where I wanted to to get to because I think it ties in shoe to the to the content. I WANNA share with you guys here today so he acknowledged me for the work. I'm doing. He's he acknowledged me for my authenticity for the help that I'm now providing two men but he shared something with me he he sent me a link to a site called cabinet is and he said how instrumental this has been in his life. Now here's a man in his sixties lifetime passer married to his beautiful wife for over. Thirty years You know not somebody. That's really battled with porn but this site covenant is is it shared with me. It's a tool. It's a resource. It actually You link it up with an accountability partners and IT'S A. It's a screen viewing doing software. So what it does. Is it tracks the the sites it tracks the images it tracks videos attracts everything that you're doing online gene and it sends reports and notifications to your sign accountability partners and he said this is something that he installed the minute he heard about it. Keep put it on. I've her didn't talk about it On a handful podcast. He's got this software installed and it just it just shocked me you know. I don't want to say maybe shocked doc. But it was very eye-opening here's this man. Got It together. Leader of men coming in speaking about marriage speaking about leadership speaking about faith speaking about Christ like everything that he's doing in the world but he knows that the temptation out there can be in potentially will be stronger than you are so taking proactive measures putting things in place. Even if you're not having the issue so much respect I have for that so he sent this to me. I checked it out actually got a hold of the people over at Calvin is and kind of explained to them. What I'm doing with the PODCAST? They listened to a handful in full of episodes. I shared with them some of the work. I'm doing with the coaching directly. Working one on one with some guys and I shared with some of the things that I'm working on putting together. That will soon have have ready to release all you guys. And they offered me an incredible offer so guys. If you're interested in checking out this is they actually given me a handful of Promo Promo codes for a free month trial. So if you're listening out there and and you just want to check it out. Maybe you're having some issues. Maybe you just want to put some things things in place. Some be proactive and putting some things out there that can prevent you from falling into the trap can fall into these temptations -tations hit me up on the DM on instagram. I'M NOT GONNA share link. I'm not gonNA share the code It's just limited so I just want guys that are really serious. Es about checking this out so if you are interested in this fine on anthem semi a DM just addressing something with hey. I'm interested in and look into the Covenant is I'll send you the link I'll send you The Password Code that you need a discount code that you need to get that first month for free so yeah like I said that that was that was just something you know kind of personal personal story there just a few weeks back but that event meant so much to me It's it's changed. You know the trajectory trajectory of my life and just the last few weeks and I'm super excited about all the things that we got going on in and I'm just so awesomely excited about these guys that I'm working with because does get some calls lined up here in the next few days with them To just review and recap the first week progress. I know that they're making change. I know that they're stepping into the men. They were created to be so that I wanted to address the topic of Willpower. Because like I said when I made that initial post and I was looking for guys that that were sick and tired of living with the secret of porn.
"human life" Discussed on The Super Human Life
"With Mike Yesterday Goarmy Goski Aka Mike Love yes so did you gotta tell me about what's the story with the beard year because I've seen the evolution as done a little bit of research on you things man is our story behind it or no not really well it's funny like I I could never bigger I never really even get it to grow in and you know it's not as it's actually thicker on the sides I let Kraut his before but I just always kind of kept it short I had so much neck that the early was covering it like there was no there was no hiding down resigns and as I started losing weight and Kinda Gory in this journey like I just started like you get more and realizing that literally and this is this is something I don't think even I thought about was the number of hair follicles on my face haven't changed over time but they've gotten closer together now okay so the beard actually grows in a little thicker so like now that I could I was like let me see what I can do and now I like it and I kind of liked that it annoys people at times I have a lot of I get a lot of people that are like so now that you've lost weight you have to you have to shave it off so we can see what your what your face looks like and I'm like now I'm good you're like wait I like the way this it's hard for people to accept that it's not like a social experiment I just I just enjoy it you know it's just it's I I talk a lot with my hands and I think it's nice sometimes you have to do with my hands and so kind of fixing and like you know like become right there ready it's like a security blanket it's really weird also I mean I've pretty much bald since I was nine gene so I haven't had hair anywhere like really to speak of for a long long time so I'm just enjoying it as it is how will that change it could change what else I'm sure it will but no I I feel you on that yeah my my beard it's been it's been a part of you know a journey that I've been on and I always feel kind of like a like a kinship when I see somebody like you'd like walk in public you see you see a grew bearded man and it's like you don't even need to anything but there's a there's a differently respect so right there with you but I love it in for those of you that are just listening obviously this podcast you know what we're looking at it I don't I don't know how you would define the shape but it's not a an autumn brownish color with I think he would say just sharp in it gives you a you're you're unique look and and it's it's slightly ginger as well is weird because when my hair is fully grown out it's as dark as revere like literally I grew this and I'm like why do I read hair like Irish so it's in there somewhere but literally I was like I I didn't realize that I was a ginger like this is something that has been hidden for B by all I felt like my parents lied to me like there's some kind of like secret that I don't know about yeah well my my beard is I mean it's ten shades darker than no IRA my head you know it might my hair on the head is not as light as yours but is much lighter brown and then I get the question all the time like are you are you coloring your beards low I thought when I when I was a little disappointed because I'm thirty six right now and I only have I'd like to grey hairs actually wanted them a little more salty than it is but then I started getting a question does it started to really grow and stick in people are like are you coloring it because it's like way darker than than the hair on my head so that's hilarious yeah so we'll welcome guys that was a brief kind of off topic stationary belt facial hair but we have with us today we have the man the myth legend Gourmet Goes Kito Gadget you if you're a first time listening to this she does podcast for as well thank you so much for tuning tuning in with us but if you return listener you know the mission behind this and ultimately what we're trying to accomplish with the shows human life is the only podcast dedicated helping men break free from shackles of addiction through the power of faith and fitness and where we're going to go today with the guests that we have with with goarmy GonNa be a different route than some of the other episodes we talked with recovering drug addicts you've had that grew up in alcoholic and abusive environments we've had other episodes where we talked almost one hundred percents they were talking in what my opinion it is a under talked about subjects as I was prepping for the show in trying to find some research out there it's it's it's hard to kind of nail down the specifics of the topic of what we're really trying to get into but we have somebody here who has an incredible story guys I'm GonNa Point you to him multiple times throughout the show because I just want to gain exposure what he's doing and the message that he's putting out in the world Ah I log if you not yet doing it make sure you go fall all goarmy goes Kito on instagram but our guests here today reached out to me shortly after the initial launch of the show instead that if I ever needed somebody to talk about the subject that he was somebody has went through it as experienced has battled with it it has overcome it and is now is ultimately driven is mission to help others income what he's done as well on what we're talking about as we're talking about S- shoot it our guest Goni you're you're well over three hundred pounds lost now is that correct yes I from my highest weight I'm now Almost three hundred and thirty pounds cow almost three thirty incredible incredible congratulations and thank you I know we're GONNA WE'RE GONNA dive into your to your story here two minutes once I kind of a little more the framework butts so you know obviously in order to get there's an as as might goarmy will share with us on there's some things that probably wrong and then in order to get to work are you say he's obviously had to overcome quite a bit of challenges and struggles that he's going to share with us but there's there I know there's GonNa be some takeaways or whoever you are out there as far as some of the successes and they may not apply exactly to you having to lose three hundred pounds or you haven't pull yourself out of situation like this but as we've really pay attention and and we really impact the story today I think we're going to do an incredible job of the helping so first of all Mike I don't know how much research you've done on the topic of food addiction I am reading an article that I found that was posted back in two thousand and seventeen in the Orlando Sentinel address that there was upwards or over seventy million classified as food addiction just in America and then it continues to go on nets only about thirty percent of those were people that were quote unquote considered overweight I think what people think of food addiction and maybe you can share some of your insight on this I think they're they're only gonNA think of people that are you know considered obese or are well above overweight but on the research showing that it doesn't the weight doesn't mean sadder and then another article that I read talks about S- actual chemical response so dopamine etcetera. Oh I know get into all that as it's a part of your story on what you're doing now but gourmet if you can maybe you know maybe take us through a little bit of of thirty point of when you ultimately knew that it was time to to make a change and then what you've gone through in terms of overcoming a lot of you know the the cases in an issue that Gaza there and then what has led you to in nominee give you opportunity to share your mission that you're doing oh you're you have a podcast you have an episode see are very active in sharing your stories on a mixture that we give the opportunity to to to talk about why you're doing net and then yet you know just kind of take us back to you know maybe maybe a single defining moments or or kind of summary and just just bring us to the current days okay sure sure well it's funny because I think about like single defining moments on my journey and I feel like there have been many and summer one set like our our moments of clarity that I came to and others are aromas that were thrust pardon me like my initial and this is for be like my my initial weight loss when I buy highest way was five hundred forty pounds my initial weight loss was not spurred on at all by decision to want to lose weight a decision to want to start like I live my life very overweight very obsessed with food very much making choices to enable that behavior career everything like how I live my life I mean that allow me to enable food behavior some of those choices took me to move across the country at about ten years ago right when the economy class so finding work was near possible and I think if what something should think about is try to find work in a collapsing economy when you're five hundred over five hundred pounds so now instead of there being two people applying for jobs there's ten and of those ten applicant someone who may be qualified physically is distraught just getting to the the office where the job is happening like I knew the position I was in 'em basically through what I call the poverty diet I started to lose weight and I started the to realize you know that if I was going to find work that I was going to need to get myself into better shape so and that's one of the things it was a mistake at that at that point in my journey like I beat all of my decisions based on wrong wrong reasons that makes sense like instead of instead of saying wow you you've been killing yourself with food for forty years you know thirty eight years however how many years or what's that point you're you're going lose weight because you have to because you need to be able to pay your rent and there was also I think a part of me that was thinking I'm GonNa lose I'm going to lose weight and get healthier it works so that I can afford to get you know like I don't I don't think I cleared out my head of and really thought at all about what needs to go in like what was actually going on for me as a person like what were the challenges I was really facing like I I saw my weight loss journey is chasing numbers so it really was about seeing that scale moves seeing the clothes size change all the things that people love to celebrate like me you know there are Hashtag days up and down the Wazoo on Instagram for all of those things that you can have your your non scale victory using your scales victories that ever way in days and our that and there was no instagram I'm then but there was facebook and I had a facebook group that was pretty active a facebook page where I covered kind of blog my journey and by May of twenty thirteen I was two hundred and ten pounds and that was the goal I had set for myself it was my fortieth birthday April twenty thirteen wanted to two hundred ten pounds for my fortieth birthday okay this is coming down from five forty at the ass yeah yeah and at first like the in terms of like how I did it at first it was like I said poverty diet and no car and having to walk was was a big motivator like I just had to move more it's just starting to happen As much as people like to tell you that they they have no control over their weight and their size when you have no money to buy food you lose weight I mean Platon simple you lose weight And then I could enter eating I on Paleo when I started Elio rival and whole foods and kind of realizing ingredients and all of that and really good to that and and my weight the weight dropped off and I was able to keep pushing and like I said I did no work on the mental side of things so I was starting to do some even more disordered eating than I had been doing before to get the weight to continue to come off instead of like now fasting is the big thing that everyone talks about but if you go back you know six years fasting was not on everyone's lips So I was not fasting I was I was eating severely restricted calories and then not eating a whole day after so I was probably eating under a thousand calories like on Monday nothing on Tuesday S. thousand calories on Wednesday just to try to keep the scale moving because I was obsessed with those numbers out so I had a breaking point where I literally broke overnight and that I decided to have a cheat meal because I gonNa vacation and things were great and I felt like I did really food and I deserved it and you start to have those those those talks in your head like I have I have really great persuasive voices in my head and those voices convince me turn that cheat meal enrich each day the day into a cheat weekend by the end of that weekend I decided to take a week off dieting completely and by the middle of that week had abandoned by diet completely that was the summer got nauseous and this is very common I.
"human life" Discussed on The Super Human Life
"We talked about the man diet <hes>. I don't want to direct people in like thirty different directions if you're interested in getting more chad after this so <hes> we have a handful all the places i maybe we can send them. What's what's the best way for people to go because i've got the mandarin link on there. Okay okay house house spell h. W. s. okay and then just type in chad house c. j. d. h. o. W. google and tables stuff will come up okay in incredible man yet. This was super super insightful impactful. I know it's going to help a lot of guys guys out there. So i appreciate your time today uh-huh wrapping up. I've been kind of tested a few different things with some of the shows here. I'm still you know so early in this podcast and game. I don't know what what is doing so <hes>. I've been asking this question no so feel free to answer it in any way that you possibly want to <hes> what is your definition of living a super human life <hes> i definition of living a super human life is shoot. The third one definition of lillies of life is <hes> uh-huh. Maybe if you just don't make excuses for yourself because then you're just gonna do if we just didn't make uses didn't feel bad for ourselves didn't pay a yourselves didn't choose easy path and we just got rid of that negative in all we'd house action audacity daring the the work so i think maybe if if if you get rid of that small seemingly incident significant negative amazing. I think if you if you answered that question in the way eta said that you were lying because it just it just resonates in replays everything that we talked about here have disciplined work hard. Don't make excuses. Be yeah man be strong. Get stuff done and end and just just just lift your to to your potential to to who you were were created to be so it's about never being lazy and yeah you're gonna fail every day. You're gonna win every day so <hes> just continuing to stick to the chorus and continuing to to work hard and not make excuses and be a man strong masculine virtuous man in a world today that is lacking too many hundred percent incredible rather. Why thank you so much man if you guys are out there during this is your first time listening to the superman life. We thank you so much for sticking with us today. Please make sure if you find value in this podcast in the show in the message of what we're trying to accomplish here. Please make sure to you subscribe to the podcast here on itunes or wherever you're listening to it gives a five star rating. Leave us review <hes>. We're really trying to impact the world which really trying to spread a real positive message with this podcast augustine. The only way that we can continue to do that is through you through your support your love and through sharing this <hes> so thank you all for being with us today. Thank you once again chad house. Thank you teddy bear the background. This is frank rich ted house on and off. We love you guys..
"human life" Discussed on The Super Human Life
"I actually had they had a laptop in it was it was in a closet in you served one purpose in in the world in as you know is it and it's been a laptop that i've had for for a really long time like it's gone through relationships whole yeah 'em nobody ever knew about it yeah a laptop yeah so when i told zach 'em so when he tells stephanie and the break the computer right in front of her 'em so i went in my office out of you know grabbed it and you walk to stephanie which again remember like her and i or were not technically like you know i mean we together not really like yeah it's like i like i like you kind of you kind of move their shoulder when you walk vitamin the house like it's like there's that so when i say hey stephanie i have to tell you something i have a computer in my hand like like what is her thought process is probably like what the hell is this guy doing is he gonna show me like a youtube video or i dunno 'em now another party is so so steph a you know in our relationship wasn't a secret that i watched it a because i would actually try to like poke indoors yes let's watch this obviously the way of like let me see what i can get away with it right 'em so i began to share with her 'em you know some some of these secrets lady got a half staff like i need to share this with you you know if you i know you know that i that i watched this but i don't think he really understand kind of the level that it's ads on you know i i go more more in depth in detail would kind of some of you know some of the things that i was doing on and i said this computer right here like i know you've seen it like maybe sitting on my desk before right but you never knew like it was always closed as he never saw me using 'em this is been in my life offer for ten years in business he only purpose it serves in a never ripped a computer park before i didn't actually know that is possible but you imagine a laptop ashley was able to rip the two pieces of laptop apart on give picture that i don't have a video video i do a video of this show you the video link the video and show now i don't know if we're all very personal show you okay so so yeah so that was february fifteenth share that with her ends 'em i don't think she knew how to respond yeah no it wasn't like it wasn't like instantly she's like shocked i believe so jeff we've you know she had every right to kind of like being at turnaround walkaway yeah you know whenever 'em but we didn't like him bring in somebody like fixing relationship now on so i went outside and ashley that time it did recordings video which i census zach and then also regarding the video for josh and this video is basically a disaster wednesday accountability yeah hey i did this and this is what happens in front josh you know and i shared with you guys who josh was it was eight hey man i've you know i've been lining you like you know that's enough i feel like that's even that's the even tougher than like that was the order now go right feel like it's just gonna know about the problem so this isn't production on you know i told he knows it living a christian life is life and say oh yeah i share this with in in in the video ends with me ashley thrown in the trash cans sitting outside her house in a funny way the video and josh it's like a it's like dude this is this the beginning of something rates in a can't wait to see what the future a whole is gonna is gonna hold on and that's kind of how it ends now once again it's not like i broke the computer instantly like roach rainbows came yeah so guy now so two days later on you know just i think it's important you know now were kind of really speaking to like a certain type of person out there but like if you've had an addiction you've had something that has been in constant part of your life every single day in a long time the minute you remove that you're body begins to a like withdrawn yeah yeah you know even just like wizard like sugar like if you go to like if you're someone who consume sugar you go to learn with is your body is like hey gimme some sugar a caffeine hauling so you know we've you know we've with something like that like there's always say like it's a it's a way for a man to release you know there's a release at the end it on so physical release on show a few days later you know i now gone without my daily multiple daily 'em fix yeah so through i think my body just kind of fighting in rejecting acting itself 'em being very angry yeah anes on you know as large strong alpha man like you when you're angry you want to a display you're you're strength how were in control on so long ends because if they went through it in a hole in it and then when i finish at three holes in it 'em in through that rashly ended up occurring was it just okay in my right hand will 'em which in turn took something away from me 'em that had that had been using to build a shield you don't allen jim now train yeah so so so knowing i train seven days a week for you know almost five years you just okay you're hand like you can no longer go to the gym i mean you could but it's like you live kathleen i couldn't do legs buddy was like i even asked the doctor like you know the orthopedic the the secondary and i like attach a table like my elbow into like raises like i knew mechanically it would work yeah like i knew i could train i knew i had a dream everybody's like i say like i'm a train wreck yeah i mean i'm i'm not expert in an execution by a trained enough bodies i understand bio mechanics enough that i knew how to like put away through my body right he told me i couldn't he couldn't do it though so i've been taken away the ability to to train so you know that forced me to make eighty a lot of other decisions is is well on removing training i decided to remove something else that had been inside of my life river the time which was a steroid you whatever you being hanson drugs 'em so we're all in this short period of time you know these three kind of you really love the three addictions right it's like yeah like foreign steroids training and that's like the ads tough so you've done that what it was like how the end like the weeks after that i'm curious so on the following sunday so this happened february seventeenth the following sunday which would have been february fourteenth or twentyfourth yeah on that was the first day i don't know why she wings but at that point being broken that week i knew that 'em ken made this i said i made this commitment decries here i am literally like at the end of like the ropes yeah like like and let me like at that point i surrender and i said i'm gonna go i'm gonna give i'm gonna give it up and i'm you know but seventy came with me i don't care if the church oh so here we are like in this broken relationship i'm a broken man yeah and i'm like a week temperatures me and she said yes it wasn't that day on inside of the church stats are spirits reconnected on something that we had two and a half years ago resurfaced in from from that day on we've we've made the center of our relationship christ anes is completely changed everything in a world that's amazing mazing sally you guys and you gotta have something context as a whole 'em will be three years in this august two and a half two and a little stretch just just over two and a half years while 'em but making that decision men 'em you know just just two weeks that that followed kind of you know be the prosperity that was brought into my life 'em opportunities the relationships and kind of the things that i'm doing now is is ultimately like kind of what's led out of this so you know i i took control of of an addiction have been running my life or for a really really long time in a shared it with quite a few people you know you were one of the first in a and i think now i actually i have have that's authentic story yeah i have that that part about me that can help somebody else you know 'em like got you the firefighters i one hundred percent but you know a to go through everything that i went through you know i have another great friend that's you know without the test you know i'd be testimony you know so you know everything i've gone through in in my life right now is put me to this point where i am sitting here today with you we have lindsay's jovan up from apple's naples severe weather as we have a good friend stephen here with us in a you know this is a park today of something bigger than myself beyond anything i've ever done i can't think of anything you've don't just got some pretty cool stuff over there on but you know we're here with launching a super human life podcast yeah which is you know talk about only podcast in the world that is designed to help men break free from the shackles of addiction through the power of faith and fitness 'em so like i said i believe when you have power over your body which is you're vessel that you can't deliver this life then you can you have do you connect gainey ability that power mind which is gonna you know gives you control over those demons living inside of you know so could you give a short kind of what here's what to expect the next i mean we we've gone back and forth on google docs kind of mapping out the first couple episodes and whatnot what are some of the things you're excited to share on the podcast yeah i'm i'm really you know first and foremost this podcast is selfishly a from me you know i i in sharing things sharing things and people close to me from the accountability i figured you know what like i have had a lot of things that have been out there in a pest control me and i've held in secrets some taking the complete opposite perspective and i'm just gonna be opening vulnerable and share my journey in in that journey i want to who provide solutions that are you know helping me around but also you know if i have problems i'll be openly transparent about it as well on but we're gonna bring you know were looking to bring guys on that you know are are living this life that has overcome some something that's been controlling their life and they they senator life now around a some form of faith in in they're taking control of their bodies got it got i'm excited here i know some people you're gonna bring on it or their high quality people so i think 'em dispute the vulnerability of bit voter really hard to do you know you're gonna press play on a podcast and you're gonna put you're you're the kind of like put yourself out there in the world and it's gonna shit out there ever really long time and people gonna know like you're you're mess up people are gonna know you're you're insecurities and i think i've always had problems with that but i know that's where the help that you get the health people's when you you share you're you want once under the hood with you 'em i do think that's a hard thing again i city uncomfortable with yeah in that in that was clearly obviously something that i showed it with a very long time on steam it ultimately comes down to having faith in you know having believes that we're we're all messed up yeah you have problems yeah stephen has problems lindsey has problems stat me has problems briefing that we have problems dog the dog you know we all have them anes that's okay yeah and talking about is what's gonna and making actionable federal restrictions gonna move the needle a working people go wrapping up here frank where people go find out more about the superhuman broadcast if it's not out already on i tunes yeah so first and foremost go in search on i tunes super human podcast and this is a space between human yeah superhuman right yeah it's not it's a it's not superhumans like were not but it's super human like yeah i wanna like when you in the people that are gonna resonate with this or those that have had addiction controlling their life because when you feel that something is controlling showing you yeah in you lift that and i share this with you at dinner and you you laughed i mean i now i understand why because very few people were inside of my own had a feeling of freedom of feeling of a just living for the first time i've told you felt limit yeah yeah i didn't believe leave you had a sense of like get out of here yeah but now i see like i feel like if i want it to jump over a tree like i could i know i couldn't budge 'em i would try and maybe you know give a belief belief that has changed with the masses that is very very convicting will in the millions but you didn't have before yeah yeah i mean you you know me for a two year long time stevens who me for you know for for quite a while in on something different yeah absolutely i'm excited see the next chapter so superhuman podcast as we check it out yeah so yeah so depending upon when you want this that'll be out if not we have a facebook group you know so we were trying to build a community years of geyser 'em out there in in this kind i think resonates with you.
"human life" Discussed on The Super Human Life
"I can't believe we're finally here. This podcast has been a dream for years. But it's taken some true life defining moment. Some real transformative events that can only be described as supernatural to get to this point and because of that I'm so blessing grateful to have you here with me today. I'm Frank race in welcome to this your premium in life. And this is the only podcast is to help men break free from the shackles of addiction to the power of faith, and fitness in it our mission to give you back control of both your body and your life. Now, does my belief that we were all created for one specific unique purpose. And if we can harness or energy and tap into our physical, being and take control of remind body and spirit than we can alternately live our greatest life. But coming with that comes struggles and challenges in everyday roadblocks. So through through these shows, and through these episodes, we wanna share real conversations with real, people going through the everyday shuttles that we all face, but provide. Adding that with solutions of how you can tap into your greatest self and live, your greatest life or your super human life. So that's the mission. And that's a focus of this show. It's going to be journey gonna share many of the many of the stories that I mentioned that the beginning, what is truly occurred in my life. These transformative events I want to bring you into my world, but also show you how you can find the same energy in the same powers deep with inside of you. We're going to be talking to some extraordinary individuals some people that have achieved some incredible things in this world. But with those successes are going to come lot of struggles and challenges that they went to went through to get there. So we're gonna identify those, and then how have they been able to overcome that and live human life? Remind audience spirit. So, like I said, guys, this has been what feels like a life work. I'm so incredibly blessed that you're with me. Today. I don't know what the future is going to bring. I don't know what every episode is gonna be and to the honest, I know that this show will not be for everybody. But the ones that it is meant to reach will find it in. We're in will here. So where you're at right now. No matter when you're hearing this trailer, I want to thank you. And I wanna tell you how Chris I end to have you here with me today. So guys, let's get ready because it's going to be a journey, it's going to be a ride, and we're all gonna live are super human life. God bless you and I love you all.