35 Burst results for "HAY"

Setting Your Emotional Intentions

Hay House Meditations

06:27 min | 3 weeks ago

Setting Your Emotional Intentions

"Hi this is. Sandra ann taylor and this morning. Meditation is setting your emotional intentions for the day. Your ongoing intentions are important. Because they focus your energy and very specific directions and since your life moves in the direction of ria predominant emotions and thoughts setting emotional intentions is powerful tool in the process of achieving your goals. In fact most people think intentions are only goal related but there are many different types of intentions including emotional and energetic which are actually two of the most important ongoing intentions you can project since the universe returns the prevailing emotional energy in your life. A powerful positive ongoing emotion can be a game changer for you not only in creating truly happy life but also in achieving your deepest desires one really dynamic way to create this ultra attractive. Vibration is setting your daily emotional intentions. Of course it's helpful if you do this every morning but you can also do it at any time for any activity big or small even for such mundane things as doing the dishes or driving to work when you consistently intend joy peace or personal power in all types of activities your life and your attraction level will expand in the vibrations and be utterly irresistible. Today's meditation will program the emotional intention of joy which along with self love is one of the highest most magnetic vibrations. You can project. Many people don't think it's possible to have joy in their mundane daily activities. But this is an important choice. The meditation we are going to do now will allow you to see and feel and sense yourself having joyous experiences throughout your day. No matter what you may be doing. There will also be a time during this meditation where you can choose another emotional intention. Perhaps you want to program something like confidence. Self love appreciation peace of mind or self discipline. You can choose any of these emotions or any other emotional intention for any reason and at anytime simply insert the name of the emotional quality you desire and add that to the joyous intentions of this meditation. The more you use this process the more you will take control of the kind of energy you project and the more you will align your own life force with the resonant power of joyous universal forces. So let yourself relax. Now as i count backwards from six to one with each descending number you will feel yourself going deeper and deeper into relaxation getting ready to set a joyous peaceful and beneficial emotional intention for all your activities of the day ahead six. Take a slow deep breath now and if you haven't already done so close your eyes let go of all concerns as you relax your forehead and let your shoulders drop five. Let all of the muscles in your arms and baco loose limp and relaxed let all of the tension drain away completely for take another slow deep breath and as you inhale yet let your consciousness gently drifted down into your heart center. You can feel such peace and tranquility there three let all the muscles in your legs go loose limp and relaxed let all the tension drain away from your lower body your legs and your feet feel yourself going deeper and deeper into tranquil relaxation to you. Feel a warm wave of relaxation moving gently from the top of your head down through your body also way down to your feet and toes you feel so peaceful so calm and so relaxed now one. Just let yourself continue to remain calm and relaxed as you. Now start to visualize sense and intend joyous and peaceful feelings for the day ahead. Just let yourself relax in bed in the morning and before getting up take some time to bless the day ahead and affirm your emotional and energetic intention for the day such as i intend to bring joy to all that i do today. Just let yourself sit with this intention for a moment now and feel the piece of starting to fill your heart and flow through you

Sandra Ann Taylor
'Trump Train' Surrounding Biden Bus Gets Nod Of Approval From The President

AM Joy

00:46 sec | Last month

'Trump Train' Surrounding Biden Bus Gets Nod Of Approval From The President

"Anybody, see the picture that crazy bus driving on the highway this surrounded by like hundreds of cars they're all trump flags all over. It's like. It's like a hot things. That's really number one trending. Put that that's number one. So we're clear the president of the United States was referencing the trump train of supporters who surrounded a Biden Harris campaign bus in Hays County Texas on Saturday and according to the Biden campaign tried to run it off the road. Trump also took tweeting about the incident writing in all caps I love Texas, exclamation point the Texas Tribune, reports that the FBI is now

Biden Harris Hays County Texas Donald Trump President Trump Texas Tribune FBI United States
Mindfulness of the Breath | Guided Meditation

Hay House Meditations

04:13 min | Last month

Mindfulness of the Breath | Guided Meditation

"Hi. This is Matteo Persona. Your Guide for this mindfulness of breath meditation practice. Arrange your body in a comfortable and stable. Posture either seated or lying down. Create a steady foundation with your legs and hips and feet. And once you find it. LET THEM REMAIN THERE Steady like a mountain. Rising. From your foundation is your comfortably straight spine. Poll your shoulders. Slightly back and then relax them. Balanced your head between your shoulders and. Slightly Tuck Your Chin. In a gesture of. Introspection. Your Lips can be slightly parted in your. Tongue gently placed at the. Front of your upper palate. Is can be gently close or partially opened in either case relax them. And keep them from darting here and there. Now. have an adjusted your posture. You can adjust your attitude. Perhaps thinking. made the benefit accrue today through my efforts in meditation? Not only remain with me. Shared with my family. My community and beyond. Now to begin take a few deep breaths full inhalations. And complete excavations. Inhaling deeply. Exhaling. One last time inhale. Annex say. Let your breath return to its natural rhythm. Bring your awareness to your body for shortwhile. Feel your body as a composite whole. As you relax into stillness. How does the body feel? Sitting still. Next. Gather your mind and bring it into your body. Feel the physical sensations. Of sitting still for a few moments. then. Move your awareness to whatever part. Of your body is touching the floor. Feel the TACTILE, sensations. Of the bottom or sides your feet. Your. Shins. The back, your thighs and your sit bones. Feel that foundation. Next move your awareness to the base of your spine. and. Slowly scan up your bag. Feeling that sensations. As your awareness passes of your sake grim. The Lower and mid back. Between shoulders just feeling bit sensations. Moving up to the head. Spread your awareness over your scalp and behind your ears.

Matteo Persona Shins
Awaken Your Divine Energy

Hay House Meditations

05:29 min | Last month

Awaken Your Divine Energy

"Hello everyone and welcome to morning meditation. Why name is next king and I will be guide for the duration of our time together. The Meditation you're about to, Hey, is going to help awaken that powerful spiritual energy, the energy that has been dormant inside of me. I will help you move the energy freely through your mind body and spirit. After this meditation you energized. And radiant me healthy as you connect to the divine energy of the events. Following this guided meditation is one of the most empowering choices you could have made for yourself this morning. Your whole day will go in new design direction after we finish with this meditation. Four. We start discarded practice or like to ask you to find a nice and quiet squat in your house where you can relax away nobody and nothing will distract you which includes any gadgets which marked Interfa- with this meditation. If. There are any around you which might cause a distraction. Please turn them off now. For Betty Experience I suggest that you use your headphones. If you're not listening to this audio using headphones and you'd like to do. So please pause this track now and take a moment to fetch now. If you want you can listen to this meditation while you're sitting down or laying down. The only important thing is that your back is straight and you feel comfortable. Often you found the perfect position you can slowly close you always. It is now time that you start your morning in the best possible way. With your eyes catch closed take a long deep cleansing breath in can in how your mouth or Whatever comes natural tea. And slowly, exile out. Good job now. Take a deep breath in. And then slowly exile hail out. Continue to breathe in the same rhythm while he. Take a moment and thank yourself with. Giving an having this time to be immersed in TAE to. Many people start their day in a rush or being in a hurry. Feeding worried will stress. However right now choosing to do better. Maybe in the past, you have peasant who did the same things But from now on, you've chosen to change your morning routine. You've chosen to start your mornings by paying attention to your inner being to emotions overall vibration. Your choosing to live your morning this because now you know that go home Ooh vibrational state in the mornings sets the pace for the day and the types of experiences create for the south. then. Now take a long deep cleansing breath in. Now yourself to feel good. And breathe out any tension you may be holding onto. The lowering vibration to rise. Breath out leasing your body and your mind from all the unnecessary stress. Drive I continued to breathe in the same rhythm for the next minute. Now attend breeding bats. and. Jenny. Put Your hands together and rub your palms against each other. Feel the energy generated by your hands. It's like electricity crackling, creating a surge of high vibration energy going through entire being. As you rub your hands together. Creates fresh pure and healing energy for your mind body and spirit leaving you feeling completely calm and awake and preparing to do what you want for the rest of the day.

Interfa Betty Jenny
Jet pack sighting: For 2nd time in 2 months, flying person spotted over Los Angeles

Ben Shapiro

00:14 sec | Last month

Jet pack sighting: For 2nd time in 2 months, flying person spotted over Los Angeles

"Airlines Flight crew spotted what appears to be a person flying a jet pack 6000 FT above the ground near L A X Today that comes less than two months after two separate airline crews reported seen a jet pack in that kind of hay and south gate areas.

Morning Stardust Meditation

Hay House Meditations

05:12 min | Last month

Morning Stardust Meditation

"Hello This is David G and welcome to this morning's meditation. Starting our day with a little bit of stillness and silence can have miracles and magnificence. To your entire day. Sciences now proven that whatever you do in the first thirty minutes of your day determines the trajectory. Of Your Tang. and. So if we can connect to the stillness and silence that rests within. If, we can open our heart. If we get clear. On the direction that we'd like. To move throughout the day and then there's a higher likelihood that all those things will unfold as planned and will live the day with grace. And greater ease. Manifesting our dreams and desires. So. Let's get comfortable. I'd like to share with you my morning practice. Remember Comfort is clean gently feather your nest get as comfortable as possible because if we can ritual is our morning practice, there's a higher likelihood we'll continue to show up. So together with me take a long slow deep breath in. Ever so gently let that goal. To. Allow your eyelids gently flowed closed and let's do that one more time. Long slow deep breath in. Moon. Research releasing. And I simply watch your breath witness as it flows in. Witness. As it flows back out. And just observe who are you chest rises as you in now? Your belly expands. And how your body is as you excel. Noticed that your mind is beginning to calm. Your bodies beginning to relax. Notice that the swirl outside of you and inside of you. Is slowing down just a bit. This nowhere else to be. There's nothing else to do except to be right here. Right now. In this sacred precious. Present moment. To. Begin our practice by asking ourselves a few sacred questions. First let's ask. AM I. When I'm at my best. When I'm at my best. And you may be tempted to think of all the things you're not when you're at your best but flip the script on. What's your best expression? How do you show up as your best version? Own. Simply asking that question over and over and allow the answers. To. Flow back. Deal. Now is a perfect time to begin your dialogue. With the universe. ooh. ooh. Connects let's ask. What am I grateful for? What am I agreed? Just. Allow. Your gratitude list to fill. The people. Circumstances. And situations. That you are truly grateful for. Next let's. Ask. What does my heart truly long for? What does? Heart. Truly love for you. Feel free to place your fingertips or your palm. Against Yard. To make that connection.

David G Yard
Nancy Levin is moving you from Vision to Fruition

Hay House Meditations

04:35 min | 2 months ago

Nancy Levin is moving you from Vision to Fruition

"Welcome to your moving from vision to fruition meditation I'm your Guide Nancy Levin. Take a moment here before we begin to get comfortable where you're sitting. And then gently close your eyes. And take some slow deep breaths. Allowing yourself to occupy this present moment. So that you can bask in the connection with yourself. That is available to you in every moment. Let each breath deepen. and spread. Let each breath ground you in the here and now. Giving yourself permission to take this time for you. And making a commitment to give yourself your own undivided attention. Allow yourself to tune into the voice of yearning and longing deep within you. Notice, the whispers. That you've not been listening to. Whispers that may even be screams by now. Simply use your breath to connect. With this part within you. That is yearning. And Longing. For Deep, satisfaction. Longing. To be. Listened to. This is the Voice of truth within. The voice that you've likely been silencing and shooing away. Invite this voice in and give it some airtime. Let yourself here what you've not been listening to. And with your next breath, get present to the distance between where you are now. And what you're longing for. Imagine yourself on an open field. Imagine. Standing in the open field and being able to see how big the gap is between. Your Life, right now and the life that you're longing for. Let yourself see the distance. Between the life you're living now and the life you're longing for and notice what you see in the way between where you are now and where you wanna be. Allowed the obstacle to reveal itself to you. And also. Notice, where you feel the distance and the obstacle in your body. With another deep breath. Imagine yourself being guided step by step from where you are right now. To where you want to be. Imagine wisdom support and guidance in whatever form. Presents itself to you? Allow yourself to see wisdom support and guidance. Guiding and supporting you from here to there.

Nancy Levin
Nancy Levin ON Intentional Boundary Setting Through Meditation

Hay House Meditations

02:44 min | 2 months ago

Nancy Levin ON Intentional Boundary Setting Through Meditation

"Hi Nancy Welcome to the House Meditations podcast. I'm so happy to be here. Thanks for having me Yeah it's Nice Nice Nice to bring you on You recently wrote this book that I have in front of me setting boundaries will set you free the ultimate guide to telling the truth creating connections in finding freedom. So I've been studying and reading this book over the last week or so and I'm struck by how the name of boundary setting it seems is about empowering ourselves like really in a sense learning how to reclaim. Our personal power and freedom maybe. That we've lost a number of different reasons, but it's sort of in this in his reclaiming that's what I'm sort of point a lot out from the book. So today, I'd like to I'd like to unpack boundary setting with you I and then discuss how boundaries and meditation practice can inform each other. Grade K. how's that sound great. So so so I like you know logistic Andries I wanted to get get to see the if I understand it correctly. So can you tell me just like straight what you mean by setting boundaries or boundary setting? Yeah. So The L. I define. The way that I work with the word boundaries. So I boundaries are the limits that we define for ourselves that we determine for ourselves around what we will or will not do not tolerate Miller will not accept. So boundaries are very, very personal. and. Boundaries. My boundaries are always first and foremost between me and me even if they involve another person. And so this is where the empowering piece really gets anchored. You know. So often I hear my clients say to me something like you know I set a boundary, but they keep crossing it. So. that. They the day right. So you know one of the really fundamental pillars of my work is to. Look at the way that if our boundaries are being crossed, we're actually the one crossing it. So from there. Since my boundaries are between me and me. If my boundaries crossed I'm crossing it and it's not anyone else's job to uphold our honor or respect my boundaries. It's mine. So that moves me right out of blame victim into responsibility and empowerment

Nancy Welcome Miller Andries
Airlines Near 50,000 Job Cuts as American, United Feel Squeeze

BTV Simulcast

03:00 min | 2 months ago

Airlines Near 50,000 Job Cuts as American, United Feel Squeeze

"Couldn't wait for lawmakers in Washington to pause and use Chandler's bill already beginning to lay off thousands of workers. This add to the job concept announced across industries from energy to finance our global economics and policy. Aditya Kathleen Hays this year Kathleen the Airlines one bluffing when they said it was make or break time, I mean, we had from back in allies United Airlines. Why now? Why today Because they made it very clear that by this time by the end of the third quarter by the beginning of the fourth quarter, they would need to have more funding on the Sunday news shows. David Parker, the CEO of American Airlines. Made this point very clear. He was so optimistic that Congress the White House could get it together and get something passed. But they haven't In fact, so today this afternoon. No surprise. It was why the advertised American Airlines. Ling off 19,000 workers. Parker's saying that we're not done fighting. In fact, he says they can reverse the layoffs if aid is extended in the next few days, Congress adjourns November sees me this Friday, October 2nd And they'll be not back until mid November. So unless they change that the clock is ticking even louder. I guess you could say that United announcing 13,000 workers being laid off those job cuts also Beginning immediately. So, meanwhile, you know He said. It was just me. The House Democrats were supposed to vote on their their stimulus package, which is supposedly very much like the old 12 point to, maybe, but maybe raising a bit of $2.4 trillion But they postpone that before a meeting of Nancy Pelosi, speaker of the House, the Treasury secretary, Steven Mnuchin. They met for 90 minutes. They didn't come out with anything definite, however. Steven, you did say they're making progress. And then he was on Fox business today. And hey, said that quote here it is. The president has instructed us to come up. On the amount of stimulus they're willing to pass. Come up significantly, so we have come up from the $1 trillion deal. Wow. He also told Fox business he sees the stimulus bill costing between 1.5 and $2.2 Trillion. He also said that he and Mark Meadows, the White House chief of staff, spoke with the president before they had their meetings on Capitol Hill and Trump has already said that he's willing to pay up to $1.5 trillion to pass the paper pass a bill that big and also remember the Democrats. The Republicans Trump Mr Mnuchin. Larry Kudlow, the White House chief economic advisor have been talking about Let's do some targeted stimulus. This country brings us right back to the airlines. Why This is so highly visible. What It seems to be the element that is putting the pressure higher now for them to do something. Maybe this week.

David Parker Steven Mnuchin American Airlines Aditya Kathleen Hays United Airlines White House Congress Fox Business President Trump Larry Kudlow Washington Chandler United Donald Trump Nancy Pelosi CEO Advisor
'Behind The Kingdom's Veil' Offers Insights Into The Lives Of Ordinary Saudis

All Things Considered

03:06 min | 2 months ago

'Behind The Kingdom's Veil' Offers Insights Into The Lives Of Ordinary Saudis

"Saudi Arabia opened its doors to foreign tourists. The move was part of Crown Prince Mohammed bin Salmon's grand plan. To transform the ultra conservative kingdom into a modern open state with a more modern open economy. How that is playing out is a complicated, often contradictory story. As we have reported And, of course, being a tourist anywhere right now is tough with the pandemic, shutting down most international travel, all of which makes a new book that offers insights into the lives of ordinary Saudis. In this moment, all the more welcome. It's called behind the Kingdom's Vale, its authors whose on a couple is a correspondent for Der Spiegel magazine, who lived and worked in the kingdom. She's on a couple welcome. Thank you very much happy to join. We're glad to have you with us. Your book tells the story of Saudi Arabia it's past its president. Through encounters that you had with all sorts of people. Sunni Shia men. Women rich, poorer, powerful, not so powerful. I want to start by talking about Nora because Nora was in many ways your entree into Saudi life. Who is she? That was really a stroke of luck to run into. Nor in almost the very beginning. When I moved there, she worked as the assistant off a businessman. Who are you Actually, she was the person who took me to all these places to weddings to food festivals to the desert to places where women only meet suddenly that was an accident, which was rare in which I enjoyed very much and we had so much fun, So actually, it was a wonderful person to accompany me Throughout this time it was living there. You nodded to a food festival. Tell mejust this sounds like such a normal outing heading out to a food festival with a girlfriend. What did it reveal to you about how life in Saudi He is changing. Actually, it was a complete exciting thing. It was the first time that something like this was happening in Saudi Arabia, which just a couple years ago was the kingdom of border just to go out with a friend on neat with other people, Men, possibly even and sit down somewhere. Have a chat with people you have never met before who do not belong to your family, for instance. That is something which was absolutely impossible. Impossible. Impossible is recently as what a decade ago five years ago. Actually, it's only like three years ago, I would say when I was living there every morning, there was another thing, which was absolutely impossible to imagine the day before music concerts. What? I knew somebody who was trying to learn an instrument. He had to drive to betrayal every week, 500 kilometers to get one lesson. And then when he came back, his family criticized hip to say what you wanted to do Music. I mean, people who do music. They also do other bad things. Like meeting women or drinking or other things, which are Haram Haram, meaning forbidden. It's so yes, on this person now is one of the hay started. A great career is a musician. Suddenly this became very normal, but before it was not I want to

Saudi Arabia Nora Crown Prince Mohammed Bin Salm Der Spiegel President Trump
Matteo Pistono On How To Meditate

Hay House Meditations

05:18 min | 2 months ago

Matteo Pistono On How To Meditate

"On today's meditate episode, our focus is going to be on our posture how we arrange our body so that we can comfortably meditate. The two most important aspects for settling into a formal meditation practice are stillness and comfort. A motionless body is a conducive container like the most conducive container for meditation. But allowing the body to be absolutely still can be a challenge for many of us and isn't always comfortable for sure. Still if we arrange our body in the most comfortable position for us either seated or lying down. Once, we find that position. We can just let our body be without fussing adjusting is just absolute stillness. And with a little effort and perseverance, we can find comfort and ease in that posture. We cultivate stillness in. The. Body in meditation. Because when we moved the body, it tends to stir up thoughts and thinking which may lead to this tract mine, and while we're not trying to block thoughts while meditating, we are trying to minimize distraction. We have all kinds of experiences mental and physical in meditation and pain will sometimes arise in the body. And while we're not looking to have discomfort or pain when we meditate oftentimes, pain provides the context for us to learn about our reactions and ourselves I'll discuss this a little more just just a little bit later. One of the most common meditation techniques in the Buddhist tradition. is known as body scanning. It was one of the very first methods I win which I was introduced to meditation. Body scanning that is through scanning, the body gathered our attention, which is so often scattered outwardly chasing after sights or sounds or scrolling on our screens or our thoughts we gather that and we redirect that attention. We collect our attention, bring our mind into our body, and then slowly scan the body to feel the physical tack thousand stations that are happening right here right now. This technique tends to release the body from tension and the mind from stress, and for this reason, it's often a preliminary to a person's meditation practice. But body scanning can also be a complete practice by itself and. The nuns and Burma and Thailand, and elsewhere who have used this this method as their principal meditation practice for their entire lives. The method or technique of body scanning is actually quite simple. We place our attention for few moments. On different locations on the body. So, in where we place it is the size of it is sometimes they say it's about the size of the babies handprint right so so quite small location on the body, and then we feel whatever tactile sensation is present. Tingling numbness maybe warmth coolness itchiness hardness, or softness. then. We move our attention to another location. Continuing like this in a set pattern over the entire body. And what we do is we observe the sensation in a raw and direct manner. We aren't thinking about the sensations or questioning what we're feeling. We don't have to even name or label the sensation were simply witnessing or observing sensation in a very open. And relaxed manner. At, the same time as as we're observing that the tactile sensation. Were also noticing how they change how those sensations change, how they shift, move, arise, and then dissipate. and Ask for observing them. We may notice unaccompanied sense of a like or dislike. Like right some sensations may be pleasant others may not be so pleasant some sensations may be neutral whatever the case is. We just observe each tactile sensation. and. If there's an accompanying pleasant unpleasant neutral feeling we observe that too. So we're not trying to push away sensation or trying to change it. But. We don't have to ask ourselves is this pleasant or not? We just observe in a very relaxed and attentive way. So sensations change moment to moment our our day to day. We don't have the same sensations all the time. Perhaps we feel our foot throbbing one moment and then served transitions into a soothing feeling. Even even the throbbing feeling itself. Is an example of change. So so the idea is, can we watch this process of change happening?

Burma Principal Thailand
Breath work to Heal Our Heart

Hay House Meditations

04:17 min | 2 months ago

Breath work to Heal Our Heart

"I want to introduce you to the breath work pattern that we are going to be using during this journey. Remembering that this breath is for transformation it's for release for letting go. It's different from relaxation and it is more continual. It is deeper and it is more profound. So find yourself lying down on a yoga mat or on your bed wherever you find it is most comfortable for you. Keeping your legs stretched out in front of you and less you struggle with lower back pain. Then you're free to bend them up. Having your palms facing upwards. And just let yourself. Be At feel into the ground. Having. Your eyes closed palms facing up. So important before. That we just check in with our hearts. Open our hearts. I love to say to myself before I breathe. Thank you I love you. Thank you I. Love You. Thank you for showing up. Thank you for showing up and doing this work. And I love you. It's amazing what happens when we speak softly and gently and kindly to ourselves it's so beautiful. It's so nourishing. So. What we're GONNA do is we're gonNA start our three breath pattern. So this breath is done through the mouth only. So the technique that we use is through the mouth only. So WanNa take one hand place your left hand on your belly place your right hand on your chest. When we actually go to do the patterns were not going to be putting our hands on our body. They'll be at our sides, but I just want to get you familiar with how it feels. So it's a three breath pattern and it sounds like this. It is all through the mouth not the knows. The first breath is when we suck in the air from our belly. The second breath is when we suck in our air from the chest. And the third ex hale is all through the mouth. So, what are you ready just come along with me Just keep breathing. You may notice your. Minds, getting a little busy. You may notice yourself getting dizzy right away. That's totally normal. Just keep breathing. Now. Place your hands down at your side. That's it. Just, keep reading you are safe to breathe your safe to feel. Today. We are working on opening up our hearts vase for healing. So, often, we have a closed down hearts potentially we've experienced so much heartbreak so much pain so much stress in our lives where. Sometimes. You just don't feel safe to be in our heart and live from our heart. And I just want you to take a deep breath right now. I just want you to feel in your heart space. Feel into the power, the frequency the love. That is so abundantly there. Everything becomes so much more clear when we are living from that heart centered place.

Hale
How the North Bay Became 'Wine Country'

Bay Curious

03:48 min | 2 months ago

How the North Bay Became 'Wine Country'

"To answer Michael's question about when wine country got start and how it became. So popular, we brought in reporter Christopher Beale Hey Christopher Hay alluvia. So let's start with when wine grapes were first planted in the North Bay. When was that all the way back in eighteen twenty three the Spanish created a mission in Sonoma's. It's the first place where grapes were intentionally planted in wine country but the wine made from these grapes was Sacramento Kinda like alcoholic. Grape juice used in church, not what we would recognize as wine, and then in eighteen thirty s some of the early European settlers in the NAPA sonoma valleys would have grown some basic wine grapes as well. Now, when does the wine country that we think of today start to take shape for the sake of the story let's start in eighteen forty California is ten years from entering the Union and this guy named Charles Krug arrives in San Francisco. Crew was a German after the revolutions of eighteen, forty eight in Europe the comes into San Francisco. It was the editor of a German language newspaper in San Francisco. That's Jim Lapsley he managed agricultural continuing education at UC Davis for more than thirty years with focus on wine-making. Now, after a few years in San Francisco Charles Krug gets married and ended up as a dowry getting quite a bit of land. This is the area just North of Santa Lena where the Charles Krug winery is located considered. It'd be the first commercial winery in Napa Valley. The wine country story is really one about marketing and innovation, and this Guy Charles crew gets credit for a lot of the early innovation and wine country including being the first to use a cider press, which is kind of like a slotted barrel to press wine grapes before that grapes were generally crushed by people's feet. When California entered the union, it was a place where we could grow grapes because the climate was quite similar to the southern Mediterranean. It was dry during the summer it had wet winters and differ grew very well here in California. For, is a species of grapevine. It's used to make wine after the early success of pioneers like Cruyff people began to plant grapes and produce more wind and the NAPA and sonoma valleys. But this was still considered low quality table wine and it continued to represent only a fraction of the US market mainly because it was still cheaper for east coast consumers to import wine. From Europe by boat, then from California by train. But that all changed in eighteen, seventy five, the US government stepped in and increase the tax on imported European wines to twenty cents a gallon which leveled the financial playing field for California's wine producers, and as a result, the wines dig it imported from Europe can be much more expensive wines and oak wine that was everyday drinking. That became the from California. Now. It wasn't a linear march from this moment today. The wind industry suffered a few major setbacks over the years but one way or another managed to survive them. Here's a few of the important ones I wine country was almost destroyed by bugs in the eighteen seventies. This is a microscopic bug that eats the roots of wine grapes. It's related to an eighth fit in it's called. PHILOXENIA. And when it arrived in wine country, it destroyed the vineyards to kill the vineyards and the only way could really come up with a solution was to plant on grafted vines the bottom, the rootstock would be a native variety and then on top graft with Vida's Benifica.

California San Francisco Charles Krug Europe Napa Charles Krug Winery Union Sonoma United States Guy Charles Napa Valley North Bay Christopher Beale Michael Reporter Jim Lapsley Christopher Hay Santa Lena Cruyff Vida
Podcasts on Amazon Music - all you need to know

podnews

03:07 min | 2 months ago

Podcasts on Amazon Music - all you need to know

"He, James. Alexa Hay. Day yesterday yes. A Big Day relaunched podcast. Amazon music. who were who indeed where did you launch? We launched podcasts in the US the UK Germany and Japan all the countries in the world. Alexa, how many countries are there in the world according to Wikipedia? There are one hundred and ninety five countries in the world and how many countries have you launched podcasts in all four of them We make a good point I suppose yes. Well, anyway, no show notes at our newsletter. We have all you need to know about podcasts in Amazon music. Audie a significant new podcast studio launches in the UK The companies founded by global media executives and commissions made by journalists, directors, and producers. It's partnered with DAX for ad sales looks big. NPR is now. Schools Smart adds attribution joining over eleven thousand podcasts doing. So the technology helps advertisers understand how well that podcast answer doing. audio. Now, a PODCAST APP has launched in France. The free podcast APP will focus on local podcast content aiming to share data with podcasters. It's owned by prisoner media and M six RT L. They reached ninety six percent of the French population. Each month and eleven publishers have joined launch audio nares already leading podcast in Germany. With six million monthly users it's seen by some as an answer to American platforms. Diese I'd say selector feature which allows you to switch the editorial content of your APP to the country of your choosing maybe or break but you live in Australia you can get highlights of the latest music and podcasts from whatever country he wants. podcast movement virtual has announced a third round of speakers and speech text is a new podcast transcription service based in France. It has a free trial and a pay as you go pricing plan instead of a monthly subscription. Thank you to Amazon music who become our latest gold supporter? They've helped us get our email look Nice on outlook twenty sixteen for which we pay to hire a machine. Tam Amazon clearly how it works anyway, you can support us to at pod. News. Dot Net slash support. And Impalas News CNN and iheartradio have reached election one it's a new co-produced podcast that demystify mystifies the American Political System Good luck with that. Anyway it's hosted by CNN correspondent, Kristen Holmes distributed by the IHEART podcast network and hosted on megaphone plus month short-form podcast from CNN was launched on Omni Studio. Too. Much. To say with Kaley Shaw launched yesterday I may well have pronounced her name wrong. She is a country singer songwriter and she's launching this new podcast. We've bobby bones is Nashville podcast network

Amazon Kaley Shaw CNN Alexa Hay France Alexa Tam Amazon UK Germany Bobby Bones James NPR Audie United States Omni Studio Wikipedia Australia Kristen Holmes Iheartradio Japan
Podcasts on Amazon Music - Everything You Need to Know

podnews

00:44 sec | 2 months ago

Podcasts on Amazon Music - Everything You Need to Know

"The latest from our newsletter part news dot net. He, James. Alexa Hay. Day yesterday yes. A Big Day relaunched podcast. Amazon music. who were who indeed where did you launch? We launched podcasts in the US the UK Germany and Japan all the countries in the world. Alexa, how many countries are there in the world according to Wikipedia? There are one hundred and ninety five countries in the world and how many countries have you launched podcasts in all four of them We make a good point I suppose yes. Well, anyway, no show notes at our newsletter. We have all you need to know about podcasts in Amazon music.

Alexa Hay Amazon Alexa James United States Wikipedia Japan UK Germany
Samantha Skelly Onn How Breathwork Helps Heal Emotional Eating

Hay House Meditations

05:07 min | 2 months ago

Samantha Skelly Onn How Breathwork Helps Heal Emotional Eating

"So, welcome onto the podcast. Samantha thank you so much for having me. I'm so excited. Yeah. I'm really looking forward to talking with you about meditation and in particular breath work and I thought that we might want to do it in that order as it seems to be the trajectory in your soon to be released book hungry for happiness, stop emotional eating, and start loving yourself that that book is coming out at the end of September. So this is the this podcast is to dropping a couple of weeks. Before that. So I thought that we would talk about this. Is that okay with you haven't lately unless to excellent. Excellent. So let's begin with with hungry for happiness this the book I I read it It's it's part healing memoir. Can Apart guided introspection and meditations and and also this sort of. Part can a best friend encouragement like you're like this not really a coach like this like your your girlfriend come on. Let's do this. You know so. Can You? Can you tell us about your healing journey that we read about in the book? Absolutely I love how you explain it like that you know my my intention for Reading For writing that book was to write it to just my best friend you know that that felt sense of. I understand you I get it. I was there I know how terrible it can feel when you are in a battle with food in your body. So I'm grateful that the final product came out like that. So I grew up as a dancer and actress when I was quite young and dealt with all kinds of body image issues growing up. I can remember being very young in the bathtub just feeling. This. Felt Santa, feeling, discuss it in my body, which was a feeling that I felt often when I looked in the mirror at at young age and that then manifested into an eating disorder emotional eating restricting overeating all sorts of things when I was about eighteen. And I entered into this period of my life that I. Call My Diet Depression years where. I was on over fifty diets in less than four years and. Truly had no idea how to just eat like a normal person like that was a impossible task for me at that time, I can remember waking up some mornings thinking to myself like a hi, can I just can't wait to go to bed because the thoughts in my mind were so just honestly abusive and just my level of body image. The the severity in which I hated my body was just through the roof and so. I began trying to try to heal my my emotional eating through dieting. So I was going on all sorts of different diets, and of course, just making the making things worse. What we need to realize what I needed to realize that time is emotional eating and and disordered eating is all in inside job and the Maury trying to manipulate and control and mess with our food the worse it actually gets. and. So I can remember about ten years ago reading eat pray love and. It was a story where she went to Bali and she right? Elizabeth. Yeah and he liked poker with dicks. He she found this healer in Bali. That poker with East Dickson and Blah Blah Blah Blah long story short. So I'm like, all right that's what I'm going to do. So I bought a one way ticket to Bali I flew to Bali and I found this exact healer that she wrote about in her book I drove this I I got I got on a scooter scooter got on like a taxi scooter and drove to this man's home. And he barely spoke any English and he started poking me with his sticks and. He, then just has to be your brains broken. And I was like Oh God. Okay. What's going on here? And so he goes you think too much. You have too much thinking and I was like you're so right I really do. And so this was a point in my life where I I couldn't tell the story I had was I couldn't meditate. And I would say I would sit there and meditation and my brain would be going a million miles a minute. And thinking of all sorts of different things I would get up after twenty minutes and. Feel more stressed out than when I initially sat right because a lot of people's experience. And I know you're a pro meditators I, could've used you back in the day. So for me meditation was a challenge but everyone in their dog was telling me that meditation was going to be the path for me to heal my disordered eating will that mean such an interesting position because here's this thing that apparently has all these amazing benefits which it does and I know that now but I couldn't do it to save my

Bali Maury Samantha East Dickson Santa Elizabeth
Apple-growing is getting more difficult in many areas

Climate Connections

01:12 min | 2 months ago

Apple-growing is getting more difficult in many areas

"Crunchy ripe apples or a fall treat. But in many areas, growing apples is becoming more difficult as the climate changes in the Midwest for example, were experiencing increasingly hot and wet weather. What it's done is made fungal diseases more and more of a problem later and later in the season. Rami Aroma owns Adams to apples an organic orchard in Wisconsin to improve its yields. He grows disease resistant strains like honey crisp, and he has planted his trees closer together so that they can grow on Trellis almost like grapevines. So there's a lot more light and air that's going into the tree Samis less disease. Ever Omi also prunes his trees to promote good air circulation and when needed he applies in organic fungicide. But, even if the fruit looks great, rain can cause other problems for apple growers. For example, wet weather can deter customers from visiting you pick orchards that also offer hay rides and other fall fund. So ever Roma says, if the trend towards wetter weather continues, the industry will need to adapt I think there's going to need to be a lot of sharing between growers to say, okay, this is what works. So you got to do this to be able to

Adams Rami Aroma Midwest Roma Wisconsin Apple
Morning Ah Meditation

Hay House Meditations

03:42 min | 2 months ago

Morning Ah Meditation

"You. Used this meditation every single morning. And while we do this meditation together. I will actually do the sound and ask you to do it with me. You will find it best if you can find a A private place, a place where you're not going to be interrupted a place where you can absolutely put this. Sound out into the world. And not be afraid of. Other people listening to it. As you're doing the sound. I'd like you to begin to think about what it is that you would like to manifest. Some of the things that you may think about manifesting for yourself include. Perhaps they. A DIVINE RELATIONSHIP Or. Improved relationship. Perhaps. You would like to be able to heal a part of your body. That has been resistant to healing or. Perhaps you would like to overcome an addiction. Of some kind. Perhaps, you'd like to lose weight. Perhaps you would like to be able to manifest abundance in your life or create a new job or get a promotion or. Or have. The scarcity removed from your life and have it replaced by a stronger sense of. Security. Perhaps, you would like to have less tension and lowered blood pressure. Less stress and more peace in your love. Whatever it is that you would like to be able to manifest I'd like you to suspend all out. Be Willing. Every morning. To begin your day. With a twenty minute. Meditation. Ancient Wisdom. Comes from the Far East. Where they taught. The meditators. Out to use. This sound. And have it absolutely go from the root Shaqra. To. Third I. And to begin to feel it. Emanating outward. And after twenty minutes of doing this. Your identification with the material world will almost be eliminated. You will find yourself feeling lighter. Clearer. More centered. More focused. But most alarmingly to those of us who've grown up in the West. You will begin to see. Manifesting and materializing. In your world. That which you concentrate on. In Your Meditation. The way that we're going to do this tape. Is Not the way I do it every day. In the tape. I'm going to begin. With a series. Of Long Breaths and meditations that I would like you to do with me. And then. While I continue to do these. I will be putting us some affirmations right here on the tape. For you to consider. As you'RE MEDITATING Suggestions are these affirmations interfere. Simply turn the tape off. And continue the Meditation Until Twenty

Root Shaqra
"hay" Discussed on Hay House Meditations

Hay House Meditations

04:46 min | 3 months ago

"hay" Discussed on Hay House Meditations

"The negative past. Burdens. Fall away from. Old Burdens easily fall away from me. I feel free and like. My mind feels free and liked. I am secured..

"hay" Discussed on Hay House Meditations

Hay House Meditations

03:17 min | 3 months ago

"hay" Discussed on Hay House Meditations

"Love is the answer. Love is the most healing force there is. Love abolishes anger. Love. Releases. Resentment. Love gets rid of guilt. Love banishes, Blaine. Love Fades fear..

"hay" Discussed on Hay House Meditations

Hay House Meditations

05:23 min | 3 months ago

"hay" Discussed on Hay House Meditations

"The new day..

"hay" Discussed on Hay House Meditations

Hay House Meditations

03:08 min | 3 months ago

"hay" Discussed on Hay House Meditations

"Matteo Dono hosted the hey house meditations podcast, and I'm here to invite you to our seventy meditation challenge September eight to the fourteenth at hey house dot com slash meditate. There's so many benefits to meditation meditation can help us sleep better reducing Scythian stress and even managed physical pain and of course, we know how meditation practice is encouraged among all spiritual paths to enhance our love empathy and kindness. During the challenge will come together everyday to meditate. Got It by houses, top meditation teachers, and will support each other as we learn and grow in the practice. Throughout the challenge also share my tips on how to meditate when you're short on time what to do when you get distracted in your meditation and where to begin if you're totally new..

"hay" Discussed on Hay House Meditations

Hay House Meditations

05:15 min | 3 months ago

"hay" Discussed on Hay House Meditations

"And the owners. <Music> <Advertisement> <Speech_Music_Female> <Advertisement> <Speech_Music_Male> <Advertisement> Know that you <Speech_Music_Female> <Advertisement> will be guided <Speech_Male> <Advertisement> to make <Speech_Male> <Advertisement> the perfect selections <Speech_Music_Male> <Advertisement> <Speech_Music_Male> <Advertisement> that will benefit <Speech_Music_Male> <Advertisement> you the most. <Speech_Male> <Advertisement> <Speech_Male> <Advertisement> and. Both you <Speech_Male> and the store <Speech_Male> will <Speech_Male> be blessed <SpeakerChange> <Music> and prospered. <Music> <Advertisement> Do the same <Speech_Male> <Advertisement> thing <Speech_Male> <Advertisement> if you're going <Speech_Male> <Advertisement> to have something <Silence> <Advertisement> repaired. <Speech_Male> <Advertisement> Or <Speech_Male> <Advertisement> if you're going <Speech_Female> <Advertisement> to see a lawyer <Speech_Music_Female> or a doctor <SpeakerChange> <Speech_Music_Male> or a dentist. <Music> <Speech_Music_Male> <Speech_Music_Female> <Advertisement> <Speech_Music_Female> <Advertisement> If, you are going <Speech_Music_Male> to work this <Speech_Music_Male> morning. <Speech_Music_Male> Then do the <Speech_Music_Male> same thing. <Speech_Music_Male> Sand <Speech_Music_Female> Law <Speech_Male> ahead of you. <Speech_Male> To your <Speech_Male> place of business. <Speech_Male> <Silence> To the building. <Speech_Male> <Speech_Male> To the people <Speech_Male> you work with <Speech_Male> and the people <Speech_Male> you work for. <Speech_Male> <Speech_Female> To the furniture <Speech_Male> and <Speech_Male> equipment <Speech_Music_Male> that you use. <Speech_Music_Female> <Speech_Music_Male> And to anything <Speech_Male> else you <Speech_Male> will come in contact <Music> with. <Music> <Music> <Advertisement> <Music> <Advertisement> <SpeakerChange> <Speech_Music_Female> <Advertisement> <Speech_Music_Female> Let us declare <Speech_Music_Male> <Advertisement> together. <Speech_Music_Male> <Speech_Music_Male> That this <Speech_Female> is a healthy <Speech_Male> <Advertisement> harmonious <Speech_Music_Male> <Advertisement> loving. <Speech_Music_Male> <Advertisement> <Speech_Music_Female> <Advertisement> Prosperous <Speech_Music_Female> <Advertisement> and creative <Speech_Music_Female> <Advertisement> day for <Speech_Music_Male> you. <Speech_Male> <Speech_Male> That is filled <Speech_Female> <Advertisement> with joy. <Speech_Music_Male> <Advertisement> <Speech_Female> That <Speech_Female> you welcome <Speech_Music_Male> <Advertisement> change and <Speech_Music_Male> <Advertisement> adventure. <Speech_Music_Male> <Advertisement> <SpeakerChange> <Speech_Male> That, you <Speech_Female> bring new <Speech_Female> experiences <Speech_Female> and New <Speech_Male> People

"hay" Discussed on Hay House Meditations

Hay House Meditations

04:54 min | 3 months ago

"hay" Discussed on Hay House Meditations

"The day will end. Delightful surprises. And Wonderful Adventures are before us. All of your own. Create your future. Every thought to think. Is Creating, your future. Now. It really doesn't matter what sort of thoughts you used to think in the past. In. All those mornings you awaken to before. Only thing that matters. Is the kind of thoughts that you are choosing. To, think now. In this very moment. Together now. Let's release from our consciousness. All fear and anxiety. Anger And resentment. All. Guilt. And the need for punishment. Let's dissolve all sadness and jealousy. Just. Let it go. Those are not the thoughts we are going to use to create this new day. This is a new day and a new beginning. Air as it goes in and out of your body..

"hay" Discussed on Hay House Meditations

Hay House Meditations

02:26 min | 3 months ago

"hay" Discussed on Hay House Meditations

"Matteo Dono hosted the hey house meditations podcast and I'm here to invite you to our seventy meditation challenge. September. Eight to the fourteenth at hey house dot com slash meditate. There's so many benefits to meditation meditation can help us sleep better reducing Scythian stress and even managed physical pain, and of course, we know how meditation practice is encouraged among all spiritual paths to enhance our love empathy and kindness. During the challenge will come together everyday to meditate. Got It by houses, top meditation teachers, and will support each other as we learn and grow in the practice. Throughout the challenge also share my tips on how to meditate when you're short on time what to do when you get distracted in your meditation and where to begin if you're totally new..

"hay" Discussed on Hay House Meditations

Hay House Meditations

14:50 min | 7 months ago

"hay" Discussed on Hay House Meditations

"Four ourselves rate that we are divine expressions of life and we are open and receptive to all and Welcome the child. Put your hand over your heart. Need to see your inner choice but to be my voice. Be Your family is. I say we're so glad you been waiting. Want to do so much to be part of all family you so important to us. And we're so glad you Glenn. We Love You. Uniqueness and your special family wouldn't be the same with. Uh we love you want to. We want to help. You grew up to be that you can burn. You don't have to be can be yourself beautifully. You so create. He gives a such a pleasure to have you here. We Love You more than anything in the world. Thank you shoes off. We know you're you spike. We Love You re lien laugh. These words truth can hold yourself and save these. You can look in the mirror and say you can hold friend save. Tell you sound parents to your little child. Needs to feel wanted to your child. No matter how old you are or how sick or how scared your little needs to be wanted and love. Keep telling your child want to and he is the truth for you once you that's always been loved and will always be alternative happily ever after and No No no love is healing. Love is the most powerful healing force. I open myself too long. I am willing to love and be loved. I see myself prosper. I see myself healthy. I SEE MYSELF. Creatively fulfilled die. Live in peace send. Everyone knew no thoughts of comfort. Except for Mandola you wear as you send these thoughts are you also receive them. Invalid Fan in a circle of love. Include your friends and everyone from your all the people you would like to forgive. I don't send love to every with talk to the friends and lovers. Hospice workers doctors nurses. And let's see an end to AIDS and cancer and other terminal illness in your mind. See a headline that reads cure for cancer. Found a cure for AIDS. Who yourself give yourself that. You have wonderful. Harmonious relationships is mutual. Respect love the circle of enveloppe the entire land and let your heart open so you can find that space with the new will. There is unknown condition. See everyone living dignity in control. You are worth open yourself to Sandy We are free to be ourselves in order to be home. We missed except So let you plenty of room in name parts the parts that you were embarrassed cartoon. We all hardest love for yourself. Then you have so much to share with let this love now fill you permeate out to the people you want in the central so that they can receive the overflowing your child to their now All dancing children skipping shouting turning somersaults filled with Subaru expressing. This and let your child play. Let your child. Let let your child be. Aw See your inner child in any way that you can and notice how it looks and fields. Comforter chain apologize to tell it how sorry forsaking been away for so long are now willing to from this little China that you will never leave anytime it can reach out if scare Angry Express to have the kind that you want you and your child you have the power of your mind and your thoughts seeing yourself creating wonderful. See your child relaxed and peace Laughing happy with Touching slow kicking a piece of food eating raw kid swinging high Running giving you the two of you help living in a beautiful wonderful relationship with your parents being greeted with. We're having a special where you want. yourselves very health joyous.

"hay" Discussed on Hay House Meditations

Hay House Meditations

10:57 min | 7 months ago

"hay" Discussed on Hay House Meditations

"Which was a classic. Louise had cancer herself. And she had used visualization and meditation as part of her healing as well But anyway so a like a year or two later we We one of the authors that we started doing live events and so we would have different famous authors. Come and speak with Louise. These live events and and some of the others that gave more Wayne Dyer and Joan. Borissenko was another person that game and she She had studied at Harvard and other places and she was in charge. I think of the mind body education things at Harvard and was seeing how meditation could be beneficial to people and so like I went to Boulder Colorado where she lived and audiotaped or doing meditations and including a beginner's guide to meditation teaching people how to do it as a learning. By osmosis. Right exactly. That's kind of my whole. Hey how's journey is I learn by Osmosis. I always say like. I talked to a waiting Louise. Every day for twenty years and somehow like people would ask me questions. I was answers from them and I didn't even really realize I was getting a but anyway so I went there. I recorded these things but I really like hadn't started try myself which is so weird like I was just learning about doing different things and an would say to Louise like all my meditation is like what I take a shower in the morning. I I gotTa Relax and get all these ideas and she goes to say you know you gotta like do like just try to do it and she would tell me all different times like. I traveled all over the world her and did all these different things at different times. She would say to me like oh you should try and like I might of black listen to the morning and evening -tations but did you have some resistance trying or I don't know I think I was so busy. Like of course would have helped me the most. I just did lane dire he. He's the meditate every day. Be around him. And we went and recorded like years later this this one of the most famous meditations meditations for manifesting and. It's it's awesome and so I used to do that like what he did that. I did that for a while and I was there when he recorded the and like I think. A million people bob that CD was a CD by that. That's like without unlimited up to but that's helped a lot of people like mad of us what they wanted in their lives and he used to have out his lectures people. Stand up and say you know what your experience with Moat as preventative as everyone had a thing like I got this. I did this. I brought this in. My life was amazing but I never did it consistently little bit and I. I didn't do it and like and then feelings of when you did do it. What was your. What was your sort of experience with it when you were just trying to on your own hotel room in Maui or we traveled around what was your was it. Was it a good experience or did you question what was happening like I was? I didn't really understand it completely but I do the Like we even like Wayne is the lectures and do it or he would do with me Alison Mile and we do it and it was good experience. But I just didn't keep going so and then like about five years ago. Six years ago I was. We have the new author I am mad and he had actually come on a trip with Lehn or the trip in Europe and a CC in different places in in France and things like that he was doing this trip with three hundred people and one of the people that came on. It was a guy named Brandon. Mercer has so. He came just alert as a student. And so like we. I connected with them on the trip. Got To know him. A little bit and then About a year after that I went up to Portland Oregon to meet him where he lived him. And his wife. Denise lived there he has published yet now published so that's a whole nother story. I which I'm not going to hear but So when what we were up there meeting up. They're relying two or three days like we are staying out as he has like house outside of town and Oregon on the Columbia River. Really Nice Place. And we're helping each other with our businesses and talking about different things but each day he would go. He would say okay. Look I need to go out of date like no matter what we're doing or whatever as a okay? I'M GONNA take my thirty minutes. You know you can go do whatever but I'm Gonna I'm like wow like he like he does this and he's and and maybe. I should try this again. You know so. He was Kinda by motivation to try it again. And so I came back after that and I started off with my iphone here but I would do the Tiber thing and one of the things that Wayne Dyer used to say when he meditated before he went on stage he just his kind of mantra was how may I serve like. He always think of that like when his mind drifted away and started thinking of everything else. It just come back to how serve so. I said well if it worked for the unites of do that so I would set my iphone timer for like five minutes to start like five minutes and it's amazing like five minutes is a long done the five minutes and I'd be a and I'd go dry not think of anything and relax. I do like when I think of everything. Go How may I serve and five minutes seemed like eternity? Forget like if I did that for maybe three months or six months and then I did like ten minutes and I did fifteen minutes like six months later now I do like fifteen to twenty minutes and always do it a hundred percent of the time when before I write my newsletters. I always do it like for like it gives me like I duNNo. Inspirations ride them are open this sort of space for your creativity to arrive exactly so I try to do the twenty minutes every day now. I'm not like you for sure but I do like most days. I'd say like five of seven days. I do talk my twenty minutes of Meditating and actually I haven't really tried so much with the guided meditations. I was thinking with the new APP. A easy way to start doing so. I'M GONNA try more with the Guided Meditations. Some people very much resonates with people can really get in the flow. They follow the instructions and sort of it. It truly is a Guy. Through a kind of journey some other people found where they have the instruction and they want to just do it by themselves. They want to retreat into their own mind and they're able to sort of almost have that guidance within a within their mind and it just there isn't one better way or the other you know it is. It's just that it just depends upon the disposition of the individual. And that's what's so interesting. I find kind of so rich about Hey House. And our authors is that we have this entire library of knowledge systems of methodologies of techniques for so many different kinds of dispositions of individuals. So if you're really into affirmations I mean we have the Queen of affirmations we have Louise Hay and all her lineage individuals like Gabby Bernstein today right but if you want somebody like straight up a little bit more traditional meditation maybe they see David g or something like this. But so that's what and that's what we're GONNA be offering on. The podcast is is many different techniques. We're not saying you have to do this one. Yeah for sure I know like later like Wayne did is I am meditation. And the game popular with the special music design for jams. Lima and So a great big selection of different things for people and it was something seemingly The history. Perhaps you could clarify that. Brought with there was the guided meditations. But then there was using soundscape using this sort of music or even just buying your obese or all of these different ways of using sound to have people enter a space. Meditation like we still allow them the subliminal ones Sunday people just like they rather not even hear the words and have the music and some people like that and we. We did a bunch of different things with that. So I think it keeps involving you know as we get different people with different expertise and there are so many different ways what Jerry you know. Like how many different meditation techniques have you learned over the years? I mean literally hundreds if we count the techniques and also breathing techniques that. I'm very interested in. Is this sort of yoga breathing. And it's amazing because.

Louise Hay Wayne Dyer Harvard Oregon Boulder Colorado Borissenko Moat Portland Hey House Columbia River Europe Maui Mercer Joan Lehn Brandon Denise Jerry Alison Mile
"hay" Discussed on Shedunnit

Shedunnit

04:06 min | 8 months ago

"hay" Discussed on Shedunnit

"There are so many aspects of the Armstrong case that seemed to be lifted straight out of the pages of a nineteen twenties. Who done it that it can be difficult to remember. Sometimes that the whole tale wasn't constructed by a novelist for our amusement. Tropes that we're so familiar with from detective fiction just keep surfacing probably the most obvious of these is to be found in the character of Armstrong himself as well as being a solicitor. He was a church warden. And a freemason a well known and well liked addition to the town of hay-on-wye he was married and a father of three as neighbours strangers and journalists alike said after his trial. It would be hard to find a less likely murderer. Armstrong's unlikeliness was even discussed by the characters in a real life. Detective novel detection by Georgette. Hair published in nineteen fifty. Three alm. Strong was a respectable little man. No one ever dreamed would murder anyone but he did so. It's no use saying the motive isn't strong enough. One says to another in novels at least it's always the person you least expect it? They were perhaps a few clues. Armstrong's background to his eventual fate. If one is willing to play armchair psychologist for a second in the best tradition of the amateur sleuth although by nineteen twenty one he appeared to be immortal of middle class prosperity. He didn't come from financial ease. He was born in eighteen. Sixty nine in Plymouth to a colonial merchant and his wife and grew up there and in Liverpool. Where as far as I've been able to find out the family's fortunes were decidedly on the wane by the time. Herbert was old enough to think about a profession. The generosity of two aunts enabled him to go to Saint Catherine's College Cambridge to study law and from then on he worked taught to achieve the kind of stability and social position that he hasn't had as a child. Armstrong was also quite small in stature even as an adult standing just over five feet in height and weighing around seven stone both court reporters and later authors made much of this suggesting that his lack of height and overt masculinity helped to make him into a murderous somehow but personally. I'm not sure there's a lot of concrete evidence for that he moved to the Hail Y era in nineteen. Oh six off to successfully applying for a job in a law firm there and a year later he married Catherine friend. They had three children in quick succession and inbetween work. Parenting IN CHURCH MATTERS. Hubbert also found time to take part in the Volunteer Force. A kind of Proto Home God. That meant that when the first World War broke out in nineteen fourteen he was called up straight away he served at various bases around the UK and was also deployed in France. He seems to have done well in the military. He had achieved the rank of major. By the time he was demobbed at the end of the war he apparently liked to be called major in civilian life as well which is a fact that perhaps matches up with his lack of height. And Perot esque mustaches in creating what McCain the public image of Armstrong as a shy henpecked status obsessed man with inferiority complex. I've talked a lot on this podcast. About how the first World War was a great force for social change. Far beyond the battlefields especially in relation to the roles and opportunities for women some men took advantage of the greater freedom and license the warriors offered to and Herbert Armstrong was one of them although his letters to his wife and children are affectionate Armstrong. Shall we say lived it up a bit during the war starting a number of affairs and seemingly acquiring a taste for a secret life beyond his church warden Lee Peacetime Persona knowing this with hindsight. It's not that surprising. Then that in nineteen nineteen. His wife was suddenly taken..

Herbert Armstrong hay-on-wye Volunteer Force Strong Georgette murder Plymouth Liverpool Lee Peacetime Hubbert France Perot College Cambridge UK Catherine friend McCain Saint Catherine
"hay" Discussed on Hay House Meditations

Hay House Meditations

04:04 min | 2 years ago

"hay" Discussed on Hay House Meditations

"Our future. If we choose hurt, and anger and resentment that we will just create more hurt and anger and resentment. If we walk love, we must think loving thoughts. If we want joy, we must think joy. If we want to experience peace and calm, then we must think peaceful thoughts. If we want prosperity, then we must open ourselves to it. Mentally. If we want to flow creatively, then we must acknowledge our ability. Say this with me, mentally. I am an open channel for divine ideas to flow through me and the creativity of the universe now expresses through me. That which I need to know is revealed to me. And whatever I need comes to me. I am divinely protected and guided. And my way is made smooth and easy. One of the things that create so many problems for us, his thoughts of anger, and resentment and blame. So let us take a moment before we actively begin our day to consciously dissolve that from within our mind. Please. Join me insane. I really all need for anger or resentment or blame. I truly forgive all those that need forgiving. And I forgive myself. I look forward to this day with love and peace and joy anticipation of a bundle. Good in every area. Wherever you are going today, send love ahead to that place. If you are going shopping, then send love ahead of you to the market or the store to the building itself to all the merchandise in it to all the people. To the customers to the employee's and the owners. Know that you will be guided to make the perfect selections that will benefit you the most. And both you and the store will be blessed and prospered. Do the same thing if you're going to have something repaired or if you're going to see a lawyer or a doctor or a dentist. If you are going to work this morning, then do the same thing. Sand. Love ahead of you to your place of business. To the building to the people you work with and the people you work for to the furniture, and a quick moment that you use and to anything else.

"hay" Discussed on Hay House Meditations

Hay House Meditations

02:34 min | 2 years ago

"hay" Discussed on Hay House Meditations

"If it is cold, we can choose warm cozy fabrics to comfort us. Think of the miracle cold walking. How wonderful it is to be able to get up and to move to another place by walking. Thank your feet for taking you so many places in the world. Then look at all the other forms of transportation. We have to choose from. And be thankful for. There are a roller skates and skateboards and bicycles and buses trucks, and automobiles and trains and aeroplanes and ships that sail upon the waters, we have our choice, and we take them. So for granted. How often have you been angry when your automobile did not perform perfectly? Bless your car with love and be aware of the miracle. It is to be able to get into this comfortable piece of machinery that moves you about this planet with very few manipulations. We move forward to our destination. It's one of our daily miracles. The next time. Your plane is delayed release the tendency to be angry instead acknowledged the incredible ability to be able to get into a little metal tube that rises up in the sky and swiftly takes us to another place on this planet. It is one of our safest forms of transportation. And planes need. Love justice. We do. Let your mind go over the various relationships you have in your life. Lasts them all with love. And be thankful for them..

"hay" Discussed on Hay House Meditations

Hay House Meditations

01:54 min | 2 years ago

"hay" Discussed on Hay House Meditations

"Bless your mailbox and the postal service. That helps us communicate with people all over this planet called earth in just a few days time, it's a miracle that we take for granted. Lettuce be thankful for the air that we breathe which is so precious to us and we take so for granted. When we X HALE. We don't even think about where our next breath is coming from. Yet. This incredible power. That has created us has given us enough breath to last for as long as we shall live. Let us be thankful for the sunshine. And the rain without the rain. The vegetation would die, and we would have a barren planet without beauty or food. Lettuce be thankful for the wind that clears the skies and the beauty of the moonlight. Bless the vegetation that feeds. A nourish issue. Whenever I eat. I bless the food with loud. And I thank it forgiving. It's life to nourish me. Now, think of the clothing you wear think of the infinite choices we have of colors and fabrics to adorn and comfort our bodies. If it is heart. We can choose light, cool clothing..

"hay" Discussed on Hay House Meditations

Hay House Meditations

02:23 min | 2 years ago

"hay" Discussed on Hay House Meditations

"It's such a miracle. The way your body breathe. Sit south. The air comes into the lungs. Then it is sent over to the heart. Where'd mingles with the blood? And this oxygenated blood is circulated throughout your body. All the veins and arteries. Down to the tiniest little capillaries. Bay the and so key and nourishing every cell in your body. You don't even have to think about how to do this. There is an intelligence within your body that takes care of it for you. It breathes your body. He beats your heart digest your food. This intelligence in APRIL's you to see. To walk to hold things to communicate with others. And to love. There are so many things in our lives that we take for granted we so seldom take time out to be thankful and grateful for the many miracles. We have in our everyday lives and for the miracles that we call our bodies. Too often we only concentrate on what we do not have. It blesses our future to be thankful for what we do have. Now it opens the way for the good to flow in in ever, increasing abundance. Lettuce began with appreciating the very bad. We have slept in all night. Think of our warm and comfortable it.

APRIL
"hay" Discussed on Hay House Meditations

Hay House Meditations

03:16 min | 2 years ago

"hay" Discussed on Hay House Meditations

"Good morning. This is Louise hay. Let's begin the day together. If it is possible for you to listen to this four you get out of bed. That's the best of all. If not then please listen as early in the morning as you possibly can. Now, make sure that your body is very comfortable. If there are any tensions spots in your body that may have come from a difficult dream during the night just breathe into that area. And let it go. Feel how comparably is for your body to be where it is. Feel the warm and the piece. And know that today will be a new day such as you have never had before. I know that you have some general plans for the day. And you know, what some of the experiences will be but not all of them. When we wake in the morning. We never know exactly how the day will. Delightful surprises, and wonderful adventures are before us. All of your thoughts. Create your future. Every thought to think is creating your future. Now, it really doesn't matter. What sort of thoughts you used to think in the past in all those mornings, you awaken to before? The only thing that matters is the kind of thoughts that you are choosing to think now in this very moment. Together. Now, let's release from our consciousness all fear and anxiety. All anger and risen. All guilt and the need for punishment. Let's dissolve all sadness and jealousy. Just let it go. Those are not the thoughts. We are going to use to create this new day. This is a new day and a new beginning. Field air as it goes in and out of your body..

Louise hay
"hay" Discussed on Hay House Meditations

Hay House Meditations

03:08 min | 2 years ago

"hay" Discussed on Hay House Meditations

"Louise hay was an incredible visionary, an advocate considered to be a founder of the self help movement. She educated millions since the nineteen Eighty-four publication of her bestseller. You can heal your life which has more than fifty million copies in print worldwide, and was renowned for demonstrating the power of affirmation to bring about positive change on the one year anniversary of Louise Hayes. Transitions join us in celebrating her legacy with a special podcast of her. The power is within you audiobook starting on Saturday, August twenty. Fifth will release a few chapters from this wonderful book each day when you subscribe to the hay house radio dot com podcast, learn to listen to your inner voice. Let your true feelings out, allow yourself to receive prosperity and more be bullied by Louise. It's wonderful voice and reminder of how truly powerful you are just search for the house radio podcast in IT tunes and click subscribe. Now. Please enjoy this preview of Louise Hayes, audio book. The power is within you. Some people would rather leave the planet than change. Change is usually what we want the other person to do, isn't it. When I speak about the other person, I want to include the government big business. The boss or co worker Internal Revenue Service, foreigners. The school husband wife, mother, father, children, etcetera, anyone other than ourselves. We don't want to change, but we want everyone else to change. So our lives will be different. And yet, of course, any changes that we are going to make it all have to come from within ourselves. Change means that we free ourselves from feelings of 'isolation separation, loneliness, anger, fear, and pain. We create lives filled with wonderful peacefulness where we can relax and enjoy life as it comes to us where we know that everything will be all right. I like to use the premise that life is wonderful. All is perfect in my world, and I always move into greater good in that way. It doesn't matter to me which direction my life tanks because I know it's going to be wonderful. Therefore, I can enjoy all sorts of situations and circumstances. Someone at one of my lectures was going through a lot of turmoil and the word pain kept coming up in the conversation. She asked me if there was another word she could use, and I thought about the time I'd smashed my finger by slamming a window on it. I knew. You if I gave into the pain, I was going to go through a very difficult period. So when it happened, I started to do some mental work right away and referred to my finger as having a lot of sensation viewing what happened in that particular way. I think it helped to heal the finger, much more quickly and to handle what could have been a very unpleasant experience. Sometimes if we can alter thinking a little bit, we can completely change a situation.

Louise Hayes Louise hay hay house Louise co worker Internal Revenue Ser founder one year
"hay" Discussed on Podcasts – Working Cows Podcast

Podcasts – Working Cows Podcast

01:47 min | 2 years ago

"hay" Discussed on Podcasts – Working Cows Podcast

"Stockpile grazing that we did and the less hey fading that we did we were actually maintaining better cow body conditions who the winter and conventional wisdom at that time has oh you try to graze in the winter you're going to lose a lot of body condition and then you'll have to bring him back on hey we found exactly the opposite and surprisingly we in the west year now we have clients who have quit making their alfalfa and behave and they're swamping it and their grazing swaths all the way through the winter and basically they have the same experience that it gets february march and their cows are actually in better body condition raising swath outh than they are when they're being fed hey and the difference is really market if they have been feeding hey you know in dry lot as a lot of cows you know they get dry lauded in the winter out here and fed high quality alfalfa hay jus the confinement and not having animals moving around getting exercise being in a more open clean environment their health gets better also so besides the cost savings we see improved animal body condition and also general generally more improved health sure so in we've kind of talked about a little bit of the culture of hey and how hey has been part of our culture for a long time you talk about in chapter number two of your book the high cost of making hay was there appointed history where the cost of making hey made it worth made it worth your time or has it always been kind of a something that would have been better if we were grazing.

hay