35 Burst results for "Goma"

"goma" Discussed on The Gratitude Podcast - Stories That Inspire Positive Thinking

The Gratitude Podcast - Stories That Inspire Positive Thinking

03:48 min | 1 year ago

"goma" Discussed on The Gratitude Podcast - Stories That Inspire Positive Thinking

"Challenge you. The thing to do is to go inside and ask yourself simple question. What specific trade action or inaction behavior. Do i perceive this individual. Displaying are demonstrating that i disliked despise or resist or resent the most. Get really clear on what it is instead of. Just a vague idea. I don't know what it is. But they just i don't. I don't like the specific because once your specific can then ask this question. Go to a moment yourself. Go to a moment me at goma wearing win i proceed myself displaying or demonstrating that same or similar trade action in action that i perceive and look carefully. And don't say. I don't know i can't find and be proud and avoid things to superior and proud to admit what you see them as aside you just go and dig and find it now. I've been doing that for nearly forty years with people thousands of thousands thousands. And there's not anything you will ever perceive on the outside that you judge that you won't find on the inside or you wouldn't judge it. You only judge and critique ridicule other people for their behavior when it remind you of something you've done in your Yourself and they're come into your live to make you see what you have a loved in yourself to help you so then go in and identify where you've done it and keep listing where you've done it until the quantity and quality is equal to what you see in them and that levels the playing field and then you realize that i'm pointing them but i'm looking back at me and i realized they brought in my awareness not loved about myself then the third you go to a moment wherein win you. Proceed them actually displaying demonstrating this behavior and then asking that moment and from that moment until now how did it certainly. How's it helping me fulfill what i value. Most house helping me spiritually intellectually in business in my financial development in my family my.

goma
"goma" Discussed on Legion of Skanks Podcast

Legion of Skanks Podcast

02:34 min | 1 year ago

"goma" Discussed on Legion of Skanks Podcast

"This indian guy i'm talking about is so unlikable at some point you help you find yourself rooting for the pedophile. Beat his ass threatening. You keep saying he's gonna call the cops up. I don't know it is. My little brother knows it for a cash. Kim says he says bravo guy. Goma guy. I'm gonna keep saying he's gonna call the cops if your information the guy you're gonna say you're gonna call the cops unless you first things first. He always makes you call someone your mom and your wife whatever it makes you tell them out and then he gets. I would talk him up to make me a heartbe. I'll little evidence doodoo off shit money. If you call every time you say he says do one more thing or call the cops and he was just one last thing. I've seen this guy and then he comes back and go all right now. I want you to do like ten lengths of the block up and down with pushups in between just because i want the people at home. They'll how sorry about this guys just do it. I'm like why would you stop. This is this guy has nothing. It's worth it's a other guys behind him like muscle. Nope what guy filming that. He is the lame guy. Hasn't gotten shipyards. Are you filming me with an iphone. Four yeah i would stand. Is this move. Give me an answer. We will go for and four hundred area. Who are my friend. Wait wait wait a crowd you hang with you. Know what bobby if you go on worldstar wife because that's the one i'm on worldstar. There is one on worldstar worldstar. He makes calls and the guys arabic and so is he so when he gets on the phone the white he goes on the phone and starts talking to guy's wife arabic telling her like he's here to fuck it won't be rolled grow. Thank you for telling me and letting me know what carpi Art that is as.

Goma bravo Kim bobby
"goma" Discussed on Spinning Plates with Sophie Ellis-Bextor

Spinning Plates with Sophie Ellis-Bextor

05:55 min | 1 year ago

"goma" Discussed on Spinning Plates with Sophie Ellis-Bextor

"Yes i think that sums up a of the family holiday something you think if i was really going to do this properly. I'd have loads of people taking care of every community. Yeah exactly exactly bulletin. It's like oh why packed so much stuff that wash everything so everything you get the kids to try and sleep at a different bed with different lighting and cd's wherever expecting goma going. I will be it. We came home. We started on a journey saying the two hour drive from where we live we Gone down the roads and we were already turning around. Going guest by domain costume. That had been is controversial. It is crucial. That was just feeing moist. I tell it to you. I'm i'm i have to go into your dog. Is i k or yes yes. We've got a lot of animals. Say how many of those do you have. We've got two dogs. We will eight cats. We've go is well one of our cats gate then because we decided we wanted to keep all six of the kittens. We've not six kitten six kittens but not tiny anymore. They're all over the place. So yes yes. It is a lot of catholic three and it feels like. Oh god. Yeah i mean i thought three three three would have been fine brass but i was even thinking you know maybe we stretch to four but of course we're mad and we fell in love with all of them that was it. It's hard to turn away. I can it yet and also how do you split them up. But two of them were absolutely sure twins. they're identical. We think they might be going in the same sac and and we're not..

goma
"goma" Discussed on Oh No Ross and Carrie

Oh No Ross and Carrie

02:49 min | 1 year ago

"goma" Discussed on Oh No Ross and Carrie

"Took out lettuce now. But i did right here and find some. I feel like a t shirt is coming out of this also. I poop lettuce. Run on this thing. So i i tried to say it. I realized i couldn't talk So then i tried to do the american sign language. Thank you from my chin. No yeah she didn't know what that meant so then. I like made a writing motion. So she goes in. She gets papers. She brings it to me. And i write probae the glasses i tried to say. Thank you And then as i wrote it i was like i'm having this reaction as if i'm though striding you know channeling writing yeah like what that's not right. This one of your brain knows enough. Snow like wait a second. That's not the usual output right. So she sees that and she goes oh blessed saddam like well. I do have to stay on. I'm trying to talk to you in but she only speaks english. She just knows how to say. So then jerus- standing next to meet. He's like i don't know what's happening but she does speak english so she starts talking to him and i'm like i know i'm going to clear up so i write down. Nobody acquire the goma this place. I don't remember how to say it in english. And then they're still talking. They'll come in the look at what and every time they not at me like that wasn't helpful. We're going to go back to you. Know you have this situation you. You are afraid of under anesthesiology. Let's just not in smile. Then i write as pro bando up and they are espanol. I am trying to learn spanish. I didn't even have apparently enough confidence to say. I'm learning spanish. And eat know puello record goma this year and grace and i don't remember how to say this in english and then i did write weird inspiring backup. Something's coming alive okay. But then the next thing. I write that is inexplicable because drew is standing. Next to me is key. It'll veer ami bromate pedo. Which means i want to see my fiance come. Then there's three hearts but he's standing right there so he was like here then. It gets english. I said very thankful thank you know. Tonsils tonsils bad no thanks and then broken. Must've gone away because as not require though komo in english as a keep saying that. I can't remember how to say this in english. Could ask the us. And then our great marks thank you question..

jerus goma puello saddam drew komo us
"goma" Discussed on WBEZ Chicago

WBEZ Chicago

02:20 min | 1 year ago

"goma" Discussed on WBEZ Chicago

"104. I'm era Sally Goma, Saldana with W B E Z NEWS Chicago Police have charged in Iowa Man with two felony charges of aggravated unlawful use of a weapon after an employee at the W Hotel found a rifle high power to scope, a semiautomatic pistol and ammunition in his room overlooking the city's lakefront. WGN TV reports. The employee alerted police after finding the weapons on Sunday. Police say 32 year old Keegan Castile did not have a valid firearms owner I d. And it's unclear what he was planning to do with the weapons. It could soon become a hate crime in Illinois if someone makes a false accusation about the threat of criminal behavior based solely on an individual's appearance, the state Legislature approved the measure earlier this year, and it's waiting for a signature from Governor J. B. Pritzker State representative Maurice West, a rock for Democrats says the idea is to punish and discourage racial profiling. Our nation. But here in Illinois and individual lots and stuff on his own house, and the cops are called and they're like, get away from that door simply because of what he looked like, and that's frustrating. West says an apology is not enough. If the measure becomes law, it would allow the victim of a false report to file a civil suit against the person who made the complaint in addition to criminal penalties. President Joe Biden will visit Illinois tomorrow to tout his American families plan. The plan provides $1.8 trillion in investments and tax credits for families with Children. The sometimes reports Biden will appear at McHenry County College and Crystal Lake. The trip will be Biden's first presidential visit to Illinois. Look at sports. The Cubs lost to the Phillies 13 to to the cups host the Phillies This evening. The White Sox lost to the Twins 8 to 5 in the Sox play in Minnesota this evening and to look at the weather today, mostly sunny with a high near 92 degrees tonight, cloudy skies and a low around 73. Tomorrow Sunny with a high near 85 rain is expected later in the day. Currently it's 87 degrees at 106. I'm Araceli Gomez, Indiana with W B E Z News. Support for NPR comes from NPR stations. Other contributors include Charles Schwab. Charles Schwab is committed to offering a modern approach to wealth management,.

Sally Goma Charles Schwab $1.8 trillion 87 degrees Maurice West NPR Phillies White Sox Biden Illinois Araceli Gomez Keegan Castile Tomorrow 106 Sunday Cubs Democrats Twins Saldana 5
After Volcano Erupts, Residents in Congo Struggle to Find Food and Shelter

UN News

01:58 min | 1 year ago

After Volcano Erupts, Residents in Congo Struggle to Find Food and Shelter

"Now to our interview which comes from goma when mount gondola erupted on the twenty second of may sending a lava lake across the center of the city destroying homes and almost reaching the airport runway. A un refugee agency team was caught up in the emergency and how to evacuate along with hundreds of thousands of people for a first hand account of these situation and the wider problems. India congo's east his jackie keegan head of. Unhcr's go office complete with a very noisy winged. Onlooker as you'll hear the earthquakes have slowed and are now of less intensity of lord intensity there remains movement of magma underneath the city of goma and a risk of the second eruption following the eruption of the twenty second of may how many people are on the move from goma. The current estimate is about four hundred thirty thousand people who fled goma in immediate aftermath of the eruption on the twenty second or the the order to evacuate on the early morning of the twenty seventh of may there is there is a movement people are coming back to parts of that are considered to be less dangerous but there are still certainly under the thousands of people in different parts of north ski too and even northern south keeble who have fled the threats that we're now there are one and a half million people in goma however and there is talk of a lava stream two and a half miles beneath the surface of the city so if they were to be evacuated they needed to flee where would they go is capacity to help them and even for those who have already fled. I've come back to goma i. I left with the first wave to help my colleagues setup the response in k. If those of us the few of us who've come back to goma need to lead again including the rest of the residents fear then we would need to go west to sake and into south kivu and probably the mountains north of socks and minova where the majority of people are are or indeed go north to ritual and the area north of goma

Goma Mount Gondola Jackie Keegan Lava Lake Unhcr Congo UN India Minova
"goma" Discussed on PRI's The World

PRI's The World

08:29 min | 1 year ago

"goma" Discussed on PRI's The World

"And if brands don't comply they could wind up in court yet. The initiative set up to be temporary actor says that unions brands and retailers have to come to an agreement on how to move forward by monday. So are many workers will believes that courts aim to delay if accords dead in a fear that they'll be no known lawler safe working in the factory. Christie medina is with the clean clothes campaign a witness signatory to the court. She's been watching the negotiations closely. We hear from brent is that they want to backtrack on this whole ideal. Binding agreements and individual legal about beauty of friends. Many brands have long been opposed to the legal liability. The accord opens them up to as well as the idea of a third party. Monitoring system walmart gap and jan sport among others have never signed on medina says that if the brands get their way the unions will pull out of the according to because they say if there is nothing to compel brands to do what they path roma's they won't do it. What happens in the coming days will likely affect other countries with huge garment. Industry's says medina. As workers and rights groups in places like pakistan are looking at setting up similar initiatives for the world. I'm ashley westerman. In the caribbean haiti shares. A large island with the dominican republic. A two hundred thirty four mile border divides the two countries. That border may be changing though. The president of the dominican republic has ordered a new border wall to be built. The world's monica campbell reports on the controversy. That's causing the wall. So far is about thirteen feet. High made of concrete bricks steel and barbed wire at the top. It cuts the rocky isolated area and marks an ambitious new plan by louis. Iv not the dominican. Republic's president can listen up. He told congress. Get emma garbage. Blame immigrants only narcotraffic. I want to end unauthorized immigration drug trafficking and other illegal contraband. He says the border has four official crossings. News footage from afp shows guards opening the gates at one of those crossings. Hundreds of patients crowd through to sell their goods. On the dominican side. Women hold large saxon produce with kids in tow. The new wall is meant to fill the gaps in between the official crossings. So far this year about fourteen miles offense is up. There are plans for more wall and surveillance technology. It's similar to what happened along of the. Us mexico border many years ago with similar pushback remodel memorial mobile's another wells have never worked says been ignored toribio. A dominican lawyer who helps migrants and lives in the small dominican border city of to hub on woolen moneda citizens. We need each other. He says we are border communities. Toribio points out that haitians work some of the toughest jobs on farms and construction on the dominican side. And he worries that he. She's desperate for work will try to circumvent the wall. And then be exposed to exploitation. Look ahead is lee on may thro dopey the mafia molina saria. Toribio says right now. Many haitians paid to cross the border. Irregularly that wall will force bribes to go up and says ho sway gusta llandough agrees. He leads the un's international organization for migration in the dominican republic. He also notes that many dominicans do believe. It's reasonable to enforce border security. His advice is that before dominican officials build more wall. they make sure they're not blocking out haitians. The country needs just look at the construction industry. His says why you marry fees you'll get santo domingo gain waste they generally. I guess you're going to see a building being constructed in the capital. That isn't filled with haitians. Doing the hardest work if the wall is bill without addressing that the undocumented haitian population will only grow dominican. officials didn't respond to interview requests critics. Say the new border wall hits haiti at a very hard time. Politically the president is ruling by decree and there are deadly protests. Things are spiraling indicates economy is collapsing. Absolutely we have those security programming here too that you cannot consume rachelle. Michael rah is a filmmaker in haiti and part of a dominican-haitian artistic movement that's focusing on these shared history of the border communities. We have a lot in common. And instead of the hitters speech the rasa speech we decided to create a new reality reality of fraternity and we did see of change and communion some of those cultural exchanges depend on fluidity of the border which might become more challenging as wall. Construction continues for the world. I'm monica campbell. People in the city of goma in eastern congo are ending the week the way they began it under threat of a volcanic eruption from one of the world's most dangerous volcanoes mountaineer and gung-ho were reported saturday night without warning lava from saturday's eruption flow to the outskirts of goma killing at least thirty two people destroying homes and forcing people to flee for safety to neighboring rwanda authorities say a new eruption could occur at any moment threatening goma of some two million people. Tens of thousands of people are reportedly fleeing the city via acklin goma and writes about central africa for our partners at the economist. Since the volcano. I erupted. 'electricity turned off across town. A lot of the water supplies a cutoff. Water pipes of be melted by the molten lava. And we're having very regular earthquakes about every twenty minutes. My house rattles. I've got friends you've moved in. Who are living in taller buildings in a bungalow and we've been advised to get out of tool buildings as the earthquake seemed to be getting stronger. I went to one of the sites which was badly affected area. Colds behani and it had just been totally flattened by the molten lava and where these high-seas to stand there were just smoking black rocks and sulphurous smoke coming off them and one man. I spoke to charles kumble by more was taking amongst the rubble. He was picking up scraps of metal and he's sort of burnt scorched pans and pots. And he said he had. This is my house and has been reduced to rubble. He was at a wedding when the eruption happened with his wife and his two eldest children are cable. His youngest children ages six and two were staying in the house adopted by the neighbors and he hasn't seen them since they're going looms over goma and it lost erupted in two thousand and two and it was much worse hundreds of people killed and at least one hundred and twenty thousand. People were left homeless. The volcano is one of the most active volcanoes. In the world's i spoke to vulcanologists he said is the most dangerous volcano in africa. Partly because it's incredibly close to densely populated city. It's only about ten kilometers away from the outskirts. Gonna and the lava is also very fast flowing. He said that the lava was one of the fastest flowing lavas in the world. It's difficult to monitor. Volcanoes is vulcanologists to said that often the equipment gets turned from the volcano. But unfortunately that's not the only problem. The volcano center was funded by the world. Bank the funding. Tom run out in october. Twenty twenty because there are allegations of embezzlement within the organization and the world bank didn't renew their funding so the volcano center has received very little funding in the last seven months. They weren't monitoring vocab lapses classes they would otherwise have been. The eruption came as a big surprise to most people. Were no warnings that this was something we should prepare for. Most of the people whose houses have been flattened to probably just going to have to melt into neighboring communities there are no camps to go to. There's going to be difficult for the host community to look after them because people in goma very poor. Most people survive on less than two dollars a day. Congress government is miles away in kinshasa the capital..

Michael rah africa medina two countries kinshasa october congress walmart monday Gonna two thousand Tom two saturday saturday night eastern congo mexico Hundreds of patients hundreds of people this year
Congolese Residents Flee Goma Amid Warning of Second Volcanic Eruption

UN News

01:02 min | 1 year ago

Congolese Residents Flee Goma Amid Warning of Second Volcanic Eruption

"Hundreds of thousands of people but likely need assistance in eastern democratic republic of congo or. Drc has people in goma continue to flee the threat of further eruptions by mount iago you and humanitarian said on friday. The first eruption on the twenty second of may killed over thirty people and the gohmert volcanological observatory has warned that the risk of a new explosion israel the un office for the coordination of humanitarian affairs or archer said it reported strong tremors on thursday one of the measuring four point nine on the richter scale along with large traffic jams. Gomer with some four hundred thousand people potentially on the move. The un children's fund unicef warned that two hundred and eighty thousand youngsters may need help. The un agency said that many of those to go in the first wave headed to nearby sake which is an area prone to cholera outbreaks and where at least nineteen suspected. Cases have been recorded in. The last. two weeks needs already high in this part of the country. North kivu where more than two million people are internally displaced and three and ten severely food insecure

DRC Gohmert Volcanological Observa Un Office For The Coordination Goma Un Children's Fund Unicef Gomer Archer Israel UN Cholera North Kivu
Congolese Residents Flee Goma Amid Warning of Second Volcanic Eruption

UN News

01:03 min | 1 year ago

Congolese Residents Flee Goma Amid Warning of Second Volcanic Eruption

"Hundreds of thousands of people would likely need assistance in eastern democratic republic of the congo or drc as people in goma continue to flee the threat of further eruptions by mount nyiragongo un humanitarian said the first eruption on the twenty second of may killed over thirty people and the gohmert volcanological observatory has warned that the risk of a new rupture is israel. The un office for the coordination of humanitarian affairs or archer said on friday. It reported strong tremors on thursday one of them measuring four point nine on the richter scale along with large traffic jams out of goma with some four hundred thousand people potentially on the move you in children's fund unicef one third. Two hundred eighty youngsters may need help. The agency said that many of those who left game in the first wave headed to nearby sake which is an area produce cholera outbreaks where at least nineteen suspected cases have been recorded in. The last two weeks needs already high in this part of the country. North kivu where more than two million are already internally displaced and three and ten are severely food insecure

DRC Mount Nyiragongo Goma Gohmert Volcanological Observa Un Office For The Coordination UN Archer Israel Unicef Cholera North Kivu
Thousands Evacuate Congo's Goma After More Volcanic Activity

AP News Radio

00:43 sec | 1 year ago

Thousands Evacuate Congo's Goma After More Volcanic Activity

"Tens of thousands of people are evacuating the city of Goma in eastern Congo for fear of another volcanic corruption by mountaineering going good people fled in panic from their homes cycles well thought this walking two vehicles provided by local authorities they've been advised to carry very little and that they may be able to retire and I say say ten out of eighteen neighborhoods have been ordered to evacuate as authorities warn an eruption could occur at any time well the main city of Goma was previously spad it's now under threats with activity being reported under the open area and they keep an eruption under the lake could lead to the explosion of gas in the lake which in turn could destroy parts of go Mangus said the neighboring Rwanda I'm Karen Thomas

Goma Congo Mangus Rwanda Karen Thomas
Death Toll From Congo Volcano Eruption Rises to at Least 32

BBC World Service

01:32 min | 1 year ago

Death Toll From Congo Volcano Eruption Rises to at Least 32

"Talk once again about Mount Nyiragongo, which erupted a peculiar eruption a sort of a very large flow. Very slow flow of lava. This is in the east of the Democratic Republic of Congo. It ended up destroying hundreds of homes in the major city there of Goma. The death toll has now gone above. 30 has confirmed that many Children are missing as well. There are many humanitarian agencies on the ground, including a UNICEF team that's being deployed. In the affected area in the chief field officer for UNICEF. Is John Metin. You He knows the area. Well, hey, witnessed not only this eruption, but also the previous volcanic eruption. 2002. He's on the line now from Goma. John, first off. Just tell us what What is the priority for UNICEF at the moment? Tell us more about these Children who have gone missing. I should say you've been able to find some. So what's happened? What's the situation? Okay, well, talking about Children we match to find about 530 Children's, which were separated from their families. And fortunately we have been able already to facilitate to reunification off friendly and and 60 of his Children back with their parents, So we are very happy with this. We still have about 170 Children's, which are currently an institution and we are actively We're looking for their parents in order to try to urine inside them

Mount Nyiragongo Unicef Goma John Metin Democratic Republic Of Congo John
"goma" Discussed on Many Roads Travelled :  (Solo Female) Travel Podcast

Many Roads Travelled : (Solo Female) Travel Podcast

04:30 min | 1 year ago

"goma" Discussed on Many Roads Travelled : (Solo Female) Travel Podcast

"On our way back to the hotel so we did that. She's happy to see is talked her for literally that by this point we stumbled back to the hotel at nine thirty in literally. Just herash what. It was just such an awesome day. That part of goma was really nice. But allen had told us earlier that most of the well dressed people you saw were influential government employees worked in the government basically and they still their money. I can totally believe. There's also quite funny listening to african speak french. Although when i thought it actor like well actually french actually suits them better than english in a weird way but it was nice to practice my friend anyways it was super super day but i knew that with every day a half a dozen bad was are about to follow and when you listen to next week's episode there is to back to back wins coming up you'll hear about lots of very fun to different fairies two different experiences. Shall we say if you've been listening to the episodes as you know. I've had jr truck nightmares. Theo pinups. I've had a bus nightmares in many episodes including this what could have been a lot worse. Train nightmares sudan episode. And comes the ferry nightmare so make sure ships subscribe and catch next thursday's episode and please leave your reviews on apple spun. Best bets so give me some shirts. And now it's time for thames. Tub tenths tip number one about goma. Well i just found out that in two thousand and to the near uncle volcano exploded at goma was wiped out like it was just completely destroyed by lava so since two thousand and two they've been rebuilding it. I think now it's probably mostly rebuilt but that's crazy but go my is dry close to rwanda. So it's good scott for that It's also good to climb that volcano. It's done exploding. And also it's base to go see the gorillas gorilla tracking and so tip number two about the girl at tracking. So that's in the national park. There is a couple of places you can go as well as when i went to the last but at six hundred dollars for the permit book online. And then the easiest way to get your congo visa is to get you receipt from the guerrilla permit and include the hot when you apply online for your visa and the For congo is one hundred dollars and then for a wanda..

six hundred dollars one hundred dollars next week rwanda next thursday two english half a dozen Theo pinups two thousand french nine thirty african allen congo two different experiences Train nightmares sudan goma apple spun
"goma" Discussed on Many Roads Travelled :  (Solo Female) Travel Podcast

Many Roads Travelled : (Solo Female) Travel Podcast

03:29 min | 1 year ago

"goma" Discussed on Many Roads Travelled : (Solo Female) Travel Podcast

"Now back to the show. The next day we're at five forty five am. Because i read times we're about nine. We can stay up much faster nine. 'cause we're up early every morning whether we wanted to your needed to or not a little bit later on we went. We went for breakfast. Like i said i was on the hunt for the goma cheese. We ended up going back to mamas and she made his up this amazing cheese omelettes toast some jam and a huge pot of black not yami was probably about a dollar and i have to say the cheese lived up to its reputation. It was delicious next. Up was to by ferry tickets for the lake. Kivu ferry basic ego down from gohmert down lake kivu to book do is still in the congo and the lonely planet had said. This is amazing. Ferry ride you really need to do at the views or amazing you know all that jazz so okay for sure. Let's do it go toward the by fair tickets. Well it's just like a massive rugby scrum. Africans don't do the queuing basically it's usually a strum and you have to cut elbow your way to the front ridiculous took about an hour and a half to get these tickets and they had a choice of either first class for seventy five million or second-class for three seven half-million of course let's budget travelers. We opt for the second class. So let's six dollars. We later regretted that choice for sure. And of course whilst we're getting these tickets rebublican to shock the ticket. I was like. Oh gosh. can't lose this dude man and he told us that he had left his tent on the bus the day before. So he's really upset about that at all. I was thinking damn. I wish i would've known 'cause my ted was on its last legs. It was leaked when it rained at usually. Whenever i kept it rained usually right after the dent also because it was like a pop up had two ten poles one of my tent poles was broken. It did fix it with some bicycle. Inner tubing which did help a little bit but it's still busted so attempt on his last legs so i really had no sympathy for him. To be honest next up was to change the money. 'cause we need some more millions basically you know. This is nineteen ninety-three so no atm. Literally just trying to checks cash. And i wanted to change travel checks. Because i was getting very low on. Us cash the jackets. Oh the day before. He'd met this guy who gave a really good deal on cash so he said i'll bring you to where he was so we went with him to meet this guy but he would only give four point. Five million for travelers checks like sits six million for cash. So i was like well. That's not really good. Deal left jacques and cleared. I went to a couple of really pasha tells hoping we can get. It changed their because it was a saturday. So the banks were closed banks close on the weekends and even more noise to try and change the end up going to this one posh hotel which was called hotel dulack but the dust will like now we don't do traveler's checks and that's another thing. It's really funny. 'cause well especially gomaa you'd see all these storefronts and or even front of house porches in front of houses and they're just be usually. It seemed big mama's behind. I mean a massive stack of congo zaire money. I mean honestly it'd be about five feet tall four or five feet tall and go all way around them. They just be sitting there..

Five million six dollars four seventy five million saturday five forty five am nineteen ninety-three three seven half-million one nine second class four point about an hour and a half million lake kivu about a dollar two ten poles gohmert first class congo zaire
"goma" Discussed on Many Roads Travelled :  (Solo Female) Travel Podcast

Many Roads Travelled : (Solo Female) Travel Podcast

05:36 min | 1 year ago

"goma" Discussed on Many Roads Travelled : (Solo Female) Travel Podcast

"We just had that will waiting and then we also found out we could either take truck to goma or the bus so the truck was five. Million on the bus was eight million. Yeah it was great. We were millionaires in the congo. As well because at the time it was six million dollars to one. Us dollar it was so crazy like you see everyone would carry like plastic bags duffle bags full of money because the bigs note was one million. It was ridiculous nowadays. it's like said not even called. It's called democratic republic of congo or kogo for short and they now have the congo francs. So it's about two thousand. Franks to the one year seller nowadays so we decided to opt for the bus so i was like this overall which is a good choice because there's fairly comfortable wasn't quite as jam-packed as usual the first part of the roads really bad full potholes dirt roads kind of through dense forest jungle cutting of africa. It's so sceneries. Absolutely stunning beautiful. Very lush very green. And then you'd see like ravine rolling hills so just before we got to mature which is originally where we got the bus to. I think we had stop there. I just before we got there. The bus get stopped. And next thing you know these two guys in camouflage with ak47's gets on the bus in the congo speak french and so they're showing in french to get off the bus. Just like oh my god and so we get off the bus. And then they made all of us lineup. Along the bus we were so scared. It was crazy. 'cause we could just see there is about fifteen twenty people all dressed up in camouflaged including young kids like ten twelve years old with ak47's like oh my god. We've just left the gorillas the animals and now we have been stopped by guerrillas as in militia ferry very scary. Well luckily for us they were looking for a particular man and he was on the bus. So i went from oeygard. God we're about to be robbed raped and murdered to everyone. Get back on the bus okay. There's a little heart attack. Just go back on the bus and kind of calm down and carried on and arrived inward shoora and then we found out that the bus did continue to go up for an extra couple of million so that was great. Okay co continue on and then the that road from sure to goma was one of the best roads. I've been on since kenya. It was paved road excellent. Like wow these existed anymore and africa so that was cool and we got to go about three o'clock still absolutely beautiful scenery on trees. Banana trees in it just so beautiful like when you think of. What does the heart of africa look like. This is it basically about three pm and then it was the usual. Let's find somewhere cheap to stay. And of course. Jacques decided tag along with us. There was two missions that we could stay out but they're both falls locked though like okay. Continue the walk then..

eight million Jacques one million kenya six million dollars africa two guys both two missions congo one year goma ten twelve years old one about two thousand ak47 five. Million about fifteen twenty people kogo first part
"goma" Discussed on Many Roads Travelled :  (Solo Female) Travel Podcast

Many Roads Travelled : (Solo Female) Travel Podcast

03:33 min | 1 year ago

"goma" Discussed on Many Roads Travelled : (Solo Female) Travel Podcast

"In traveled sir overseas straight on youtube. Okay see you there and enjoy the show cheers. So it's episode thirty five and today's episode going to be talking about. We leave the bring a national park where i saw the guerrillas a day before which was amazed balls and traveling through the democratic republic of congo. Used to be known as zaire to goma. And then also we have a very lovely unexpected day in rwanda out and we will be covering a boat tuned and thirty miles on this leg of the journey taking us up to fifteen thousand nine hundred forty miles covered so far so picking up where we left off on day. Two hundred and twenty three. We're up early about six in the morning because we wanted to get the bus from near the park to to go now. The annoying brazilian who we'd met the day before called jock. Who otherwise known as nov head. Basically the typical young arrogant sexist. Traveling do this is so annoying. Yeah so he said oh. We have to be at the market. Get the bus at like seven or seven thirty or something like that so we supposed to all three of us. Some traveling with my friend. Claire who i'd met in nairobi. We've been together for almost two months now. The three of us associated go together to the market to get the bus. But of course jacques had decided to leave at six in the morning before we were up. So which is fine by me. I said he was super annoying to basically packed up. And you had you had to hire local boys as porters from the park. Either to the border began to or to market the bus which is fine because it's a little bit of money for them so we picked our boys. I couldn't find john. My guy awesome little. Did carry my bag of the way there as levy this overland truck someone from the overland trucks who again were kinda my nemesis. They're these big tour groups that are in his humongous overland. Trucks shattered out. Look at those two backpacking. Around with porter's i must lost. It was just like this is only the second time we've used a porter and we had to once was going there once going back and i seriously wanted just to say. Oh yeah look at you buy a little group of mostly white westerners in your little bubble thinking. You're seeing africa. You don't do anything for yourself. You sit in this truck and and sleep usually. Yeah so just a little annoying thing anyway so we took off so it took us about an hour and a half is eight to nightclub walk to the market and claire was a little bit stress. Because i think we're gonna miss the bus. But i was like listed after seven months in africa. I know that transport never ever leaves on time. So i was not that stressed better basically so we got to the market paid. Our boys became a big tip about eight. Thirty and jacques was there. But i guess healing about fifty minutes before us and he left an hour before so girl. Power and of course. The bus wasn't even there so you know when you're right you're right. What can i say. Claire just pop down and we did it out. We bought some bread and avocados..

Claire thirty miles nairobi youtube today africa three second time rwanda john jacques goma claire Two hundred and twenty three Thirty congo about an hour and a half an hour before up to fifteen thousand nine hu two backpacking
Italian ambassador killed in Congo while in UN convoy

Dailycast News

00:31 sec | 1 year ago

Italian ambassador killed in Congo while in UN convoy

"The ambassador to democratic republic of congo has been killed in goma. The italian foreign ministry's has said luca autonomous died alongside in italian soldier after their car was attacked as they traveled in a un convoy in the eastern part of the country. It is with deep sorrow that the farnesina confirms the death today in goma of the ambassador of italy to the democratic republic of congo. Luca often nacion end of a soldier from the carabinieri. The ministry said in a statement jason's abolish reporting

Italian Foreign Ministry Goma Democratic Republic Of Congo Farnesina Luca UN Italy Jason
Italian ambassador killed in Congo while in UN convoy

Anna Davlantes

00:26 sec | 1 year ago

Italian ambassador killed in Congo while in UN convoy

"And Italian police officer and their driver were killed in an attack on a U. N convoy in an area which is home to several rebel groups. The ambush occurred is the convoy was traveling from Goma, Congo's eastern regional capital, to visit a World Food program school feeding project in a nearby area of the U. N agency said in a statement. W have. P said it was seeking info from local authorities as the ambush happened on a road, which was previously cleared for travel WGN Sports The

World Food Program School Goma Congo U. WGN
"goma" Discussed on Beam Me Up: A Star Trek Podcast

Beam Me Up: A Star Trek Podcast

05:54 min | 1 year ago

"goma" Discussed on Beam Me Up: A Star Trek Podcast

"High in the books goma set is his cousin and they look so that's one and make so much alike pretty good way tied together. I like i like when they do little stuff like that. We were talking you. And i were talking to other before we started about discovery season two and i have loved all the little things that they've dropped in of where people like. Oh wait a minute. Why could you do this. What's the like they just a little line of dialogue here a little dialogue there and they fix it and i'm like i love it when you do that. That's because they have a writing team that knows star dress no matter how much the gape gatekeeper say they. They were talking about a writing team that knows star trek. Let's talk about the lower..

goma
"goma" Discussed on 710 WOR

710 WOR

01:45 min | 1 year ago

"goma" Discussed on 710 WOR

"She she was underage at the time when you first no, no, no, no, no, no, no, no, no, no, no, She didn't tell them because, well, I'm you know, around her parents age, Let's say, and she thought that might be tricky. For her parents to tell them So. So let's let's straighten this or let's hang on a second. So you're around your parents age and she's around her parents, Daughters age She was a strange this out e know if your parents daughter land exactly. I'm just trying to nail it down here. Anyway, I'm not allowed to say how long we've been dating, okay? And also we have a difference of opinion on what constituted dating back in the day. But in any case with well, I'd love to hear the details on that. No, no, no, no, no, no, no, no, no, no. You're not getting those anyway. 26 year old Gertrude and Goma. Zambia and Albert Aravind, Zambia. No, No, but I was there. I was there last summer, summer before last, and when you were on the on the Safari. Yeah, I'll give you I'll give you a trivia question. Zambia is one of the countries where Victoria Falls. Great historic A star Victoria Falls is what's the other African country that the Victoria Falls? Is it all right? It shares it with them. Oh, God, Zambia and the one that used to be called something else. And then they change the name. Well, they all used to be called something else. Zimbabwe, right? Oh, I'm impressed. Very much. Thank you. You Google that No, no, no, but Zimbabwe used to be Rhodesia. Yes. That's correct Zimbabwe and, um On Zambia that there.

Zambia Victoria Falls Zimbabwe Rhodesia Albert Aravind Google Goma Gertrude
"goma" Discussed on KOMO

KOMO

01:51 min | 2 years ago

"goma" Discussed on KOMO

"Await Seattle's new NHL team the crack in but they don't play their first season until 2021 before that. Enthusiasts on the East side are getting a new ice rink to practice and play the sport. I'm Kelly Blier and the snow King Snoqualmie Ice Arena will officially opened this weekend. And that's the focus of this co Moh extra 72,500 Square foot facility will house two large ice sheets for players to hone their skills. Jamie Huscroft is the director of Snow King. I sports We're not open. Public skating, but well, we're open for learned Skate Figure Skating Party adult Drop in hockey. Snow. King already has two facilities, one in Kirkland and another and Redman, the state of the art facility in Snoqualmie will take advantage of the hockey fever spreading through the Puget Sound. So call me Mayor Matte. Larsson says the community is thrilled to get the new ice, Frank. One of if not the youngest community in the state of Washington. 35% of our population is under the age of 19. So I can insure you. There will be a great deal of enthusiasm, embracing this facility for the youth in our community. And it's just provides one more recreational outlet. Snoqualmie Arena cost about 23 Million to build and Jamie Huscroft says it's expected to facilitate explosive growth in the sport. It won't take long to figure within about a year. Two ranked up here or this facility will be almost completely booked all the tournament. We're gonna break in future turn of competition. Camp Thie official grand opening is this weekend. It's a drive thru event with 8 to 10 booths where people can learn about the new facility, but you must sign up online to attend. Go to snow King snoqualmie dot com Kelly Blier Goma News. Let's have a look at this weekend's propel insurance, money and business report..

King Snoqualmie Ice Arena Snow King snow King snoqualmie Jamie Huscroft Kelly Blier Snoqualmie Arena Snoqualmie hockey NHL skating Seattle Larsson Kirkland Redman Puget Sound official director Washington. Frank
"goma" Discussed on Gugacast

Gugacast

07:57 min | 2 years ago

"goma" Discussed on Gugacast

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"goma" Discussed on Gugacast

Gugacast

02:30 min | 2 years ago

"goma" Discussed on Gugacast

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US Kathy Kelsey Beijing Jere Michigan Kelly brook Salah Things Saint Saugus EUBOEA Michelle adenosine Bone Nam Big Schneider Amy Hinault Levine
What Is The Best Way To Menu Plan During Coronavirus

Healthy Eating For Kids

09:41 min | 2 years ago

What Is The Best Way To Menu Plan During Coronavirus

"I'm just going to start out by saying thank you. Thank you for taking back into another episode of Kids Nutrition. I know I haven't been very consistent with the podcasting schedule. I just haven't been able to stick to it because I have both Michael's home and although my four year old is pretty good. Should give me an hour here or there. My youngest is she is full of life. She loves to have conversation with me all the time. Which does May podcasting bit tricky? Because of course it's all about the audio now at the time of recording this. I am deep thick in the middle of lockdown. And it may be that you're in in much more settled place while I know the initial stages of quantities of panic and worry and it is still wearing time but I hope that we are going to start seeing the light at the end of the total very very soon and of course I wanted to share with you that today. We're going to focus all about many planning. And I think it's still quite relevant to talk about Baker's it's one of things where it just. It's so easy to overlook and you think you know what I'll get to that a substate. It's it's so easy. I'll get my nanny to do it or I'll I'll find someone to help me do that or get to it in the weekend and in the weekend comes and goes and it never gets done and the new fine. You've got twenty bags of pasta but not in our protein foods and he realized that you pronounce vegetables as well. All what may it may be and maybe that weekly Accardo delivery that you that you've been lucky enough to get. Actually you didn't haunt ingredients that you had order. How are you going to feed your family? Who is now at home expecting to be fed three means plus Max? My kids always saying to me. Well Hungry and I used to all cash then are at school at nursery. That I'm going to be burning much energy. Well they have so much energy they are jumping on the serve. They literally running up and down day burning so much energy and they love the routine as you would expect jury so it's really really important. Think about many planning and we all going to launch into that content very shortly but I just wanted to say I received a series of very sad news and I want to do especially have a moment to think about my colleague who very recently passed away nothing to do with Corrina virus but it is it was very unexpected news and I just want to. I was thinking about how much he loves baking and cooking and I wanted to take a moment to just remember her she. She very similar age to me and she was really special bakers especially when I came back from maternity leave. I enjoyed lots of lunch dates with her in the hospital where I was working at and certainly do maternity leave. I had a few play dates with with my children so I I'm going to really miss and I feel sad but I think she would've loved this topic today on many planning and she would have been able to share some great recipes but here we are and I saw wish that I had planned more. Get togethers and time with her pickers. Now she's gone. I won't have that opportunity anymore and I'm definitely feeding very sad and full of regrets. So here's the many planning something she would loved especially because she loves baking and was definitely the best Baker in the Department Equity Woman Street. So I'm really miss. This episode is for her before I forget him because Ulta going to let you know that the doors to the UK kids nutrition. Learning hub is now open and the first online. 'cause that's available for you to purchase is on many planning how to many plan like a pro now. There are two video tutorials in there. There's some emergency shopping list. There are some cheat sheets and downloadable guide on many planning. Some of you who have been my clients would have had access to that. There is also now a third bonus. Video will about. How many plan doing coronavirus papa link in the show notes as usual if you'd like to go ahead and purchase that it is on sale at the moment for nineteen pounds because I want everyone who needs a little bit of help with many planning to be able to access it and it'll go up? The price will increase in about two weeks done so of course. The main reason for many planning is like my girlfriend. Said what are you going to do with twenty bags of Pasta so you want to have a little plan on? What sort of things you're going to feed your children over the coming week case it may be. The only had to do was prepped. For Breakfast and Dinner Office you'll remember at full-time nursery. You only needed to prepare a snack. Once you collect them nurse research. Suddenly you're going to have to think about three meals plots Max and there's also the weak hand where they are expecting to fed as well and if you knew too many planning than it is always a good idea to think about a call many so think about a few favorite recipes such a family love and think about how you can you make that a regular feature in your menu and then once you have those call ingredients and core many me ideas identified. Then he can start to expand on that but make sure that you know how to source ingredients how to prep the ingredients and then how do you have the time that it takes to cook those ideas while you know? We always have loads of Tomah hands. I'm going to go off and make this beautiful Zarya dish or does amazing. Goma dish that he always wanted to prepare. Then chances are if you want juggling homeschooling a food time job and just keeping an eye on other children in the house as well then by the time lunch comes round or did. I just haven't got that time to make this elaborate meals so you want a few core recipes. Call meal ideas that are going to be quick and easy to repair. And you also want to be sure that the ingredients are easy to source in the video tutorial number two inside too many plan like a pro online. Course I do go through how to look at some examples of recipes that you might find online or in your own kitchen cupboard where you have loved to lovely books cookbooks. Perhaps that you engage with your child to pick up some recipes. And that's a really good thing to do. If you have a fussy eater and you're worried about a eater doing coronavirus. I would invite them to help you. Select the meals that you're going to eat during the week but then of course is important that the meals that you've identified are going to be nutritious as well and one way around that is you can go ahead and download the immune-boosting foods guide that have for free on my website is a papa linking the show nurse for you for that while you can help yourself to that ad although a use the word immune-boosting. I'm sure you know by now that if you've tuned into my podcast on instagram feed that it's a little bit deceptive accorded immune-boosting but nevertheless there are nutrients that do have a role in promoting or maintaining your body's natural immunity and looking after natural defense system so start there download the immune boosting guides foods. Have a look at some of those foods. Think about do your children like those foods. Do you like those foods. And how can you start to incorporate some of that into many? I would always start with a really core many. I where you might have a few different ideas for breakfast fare. Different ideas for lunch. Fear different ideas for dinner and snacks that you can pretty much make with your eyes closed and you know that the ingredients are really easy to find and then once that becomes a habit. So you've been in lockdown for but I think it's three or four weeks now so moving ahead if we are going to be in lockdown for another four weeks for example think about recipes that you can start to build on and expand

Baker Kids Nutrition Michael Ulta Corrina Goma UK Instagram MAX Zarya
How does music influence your workout?

20 Minute Fitness

05:31 min | 2 years ago

How does music influence your workout?

"For many as we've known that music has impacted us in numerous different ways. It captures attention like in films when a jump scares approaching it can trigger a sense of or range of emotions building a sense of anticipation it can ultra regulate our mood. It can increase our work. Output it can even induce states higher functioning and much more. It's also been found to have an ogre. Genyk fact Menia can help increase exercise performance. It can delay fatigue and accounting crease. Power and strength. Caffeine is another ugly genyk substance that's been proven to be quite effective by many sports scientists. It's really difficult to understand what it is about music. That may be helping us to work out harder if it does this atoll. Ginette Bicknell in her article for psychology. Day writes that. It's hard to know whether it's the internal characteristics the music such as the tempo the rhythm and so on or fits the external features such as the personal or cultural associations that the musical scene carries the regardless of what it is about the music the overall impression given by this research is highly positive when music is used before athletic activity it has been shown to increase arousal to facilitate relevant imagery and to improve the performance of simple tasks. It can increase physical capacity improve. Your energy efficiency and influential moved on one such study which backs this up was called the effect of Music Tempo on exercise performance on heart rate among young adults. Now this study psalm. Twenty five young men and twenty five women. He will untrained in the sense they want experienced athletes on the study found that music helped to increase that total exercise duration. So why might music Viagra Genetic Whoa? Several studies found the music benefits. Performance by reducing perceived exertion for example study published in the social and applied psychology of music. Found that music distracts from pain and Jud during exercise for competing sensory stimuli. Because it's easy to forget about this pain. All the fatigue you're experiencing what assume you're listening to is distracting you however there's also a study. The effects of music on work rate distribution during cycling time trial on this study found the opposite to be true. They had sixteen physically. Active participants. Perform two ten K. Time trials on cycle Goma's to different conditions. One group played without without music on the other with trump's music playing out now the group listening to music don't average improvement of twenty two seconds to percents explained mostly by an increase in the first three K. Author Ten K. But interestingly enough ratings of perceived exertion will consistently higher for all the time trial where music was playing with the research saying cycle speeds and proceed exertion would both higher during the music trial suggesting that participants were working hard during the music trial but they were fully aware. They were doing so. What's more other studies found that the power of music has definite limits while music can hamper physiological feedback knows at moderate levels of intensity. It is markedly less effective. When you're performing exercise at higher intensity it does not reduce perceptions of exertion exercise pushing themselves beyond that anaerobic threshold point at which Latin cast begins. Trip accumulates in the bloodstream. One possible explanation is that a high levels of intensity the body's physical feedback dominate the nervous system so destruction by any means actually more difficult to achieve also music seems a great to lesser trained exercises. Those who have less experience when it comes to health and fitness and this could be because trained oboe competitive athletes tend to work higher levels of intensity so there is some conflicting evidence there on what is going on that makes music of genetic on will definitely be interesting to see this space developed and I think personal preference also comes into play in this so when I think about it I can actually understand what the study is saying. That more experienced athletes actually have few benefits from music when compared to untrained athletes. I have a good friend. That is a very solid medium to long distance runner who is consistently puts out sub one fifteen times for half marathon which is very good considering the the amount of training does he is stopped listening to music altogether to allow him to focus on his breathing and he's found. This has helped him increases times. Just a more comfortable pace for example walls quite often. We hear less experienced athlete. Say that they want to try and run to the beat of a fast paced track. For example. Are they believe it helps them? Pick up the pace and the two thousand and six thirty. On that's in less experienced runners. Whilst listening to fast paced music participants increase the pace and distance traveled when on a treadmill and there is some truth in this as well. But obviously as you progress that you might find it is just listen to the signs or your body is actually giving you regardless. I think all continue to keep listening to music from my workouts based on my personal preference now. I think it makes me before. Recent studies have also share that participants. Who listened to music that they deemed pleasing hot higher levels of Serotonin which is obviously the feel good hormone so when you're approaching your workout listening to a song you go into a feeling better. Psyching himself up on an overall good moves how I want to workout so again. Alessia personal

Pain Menia Ginette Bicknell Goma Caffeine Viagra Psyching Donald Trump JUD
The Murder of Leslie Marie Perlov

Casefile True Crime

04:39 min | 2 years ago

The Murder of Leslie Marie Perlov

"The Californian city of Stanford laws in the northwest corner of Santa Clara County just under an hour drive from San Francisco covering any land area of two point. Eight Square Miles Stanford is adjacent to Palo Alto one of the principal cities of the affluent and progressive Silicon Valley which is served as an incubator for many prominent and influential technological enterprises. Over the years including Apple Google facebook and Tesla Stanford is home to the prestigious eight thousand Dak- Stanford University a private co educational and Non Denominational College and Research Institution. Many of the city's residents students faculty members who live on or Iran campus in a range of accommodations including Goma. Trees Co ops. Row Houses Fraternities sororities single family homes and condominiums established in one thousand nine hundred eighty five. The university was founded by railroad magnate and California Senator Leland Stanford and his wife Jane. In memory of their only child Leyland junior he died of typhoid fever. At Age Fifteen. The land began as the stock farm with OAK dotted fields and soon developed into one of the largest university campuses in the United States despite sustaining heavy damage from two separate earthquakes in nineteen. I seek since and nine hundred ninety nine. The university has managed to maintain its original California mission architecture from the light. Eighteen hundreds characterized by embellished yellow sandstone long low and wide colonnades open arches and two red terra cotta tiled roofs at the heart of the campus is the main quadrangle the university's oldest structure stretching. Iva seventeen acres. The main quad is raised Vira Mile Long Palm Tree lined road and has an inherent data section. Both of which feature sprawling lawns courtyards and interconnected buildings housing. Various departments classrooms and administration offices regarded as a national center for Research Stanford Phages More Than One hundred and twenty research. Institutes exploring a range of topics from particle physics to International Studies Given it's proximity to silicon valley and it's impressive academic and athletic performance records. It is renowned as one of the top universities of the world. Many students go on to have a lustrous careers in their field of expertise with past alumni including noble laureates Pulitzer Prize winners and Presidential Medal of freedom recipients. One hundred and fifty thousand visit as drawn to the faint grants annually to explore it too many features including apiaries shops and gardens as well as a stadium. Golf course satellite dish and church liking trials around the campus outskirts off of use of the rolling countryside and attract by more than fifty thousand visitors a year in the early nineteen seventies. Just over eleven thousand students were enrolled at Stanford University and the Kanta coach in these men that had started in the mid nineteen sixties was still a major aspect of college lawf- students fighting for social and political change would often stage protests scenes and formed community action groups for issues such as racism. Women's liberation and gay rods. Leslie Marie Po love graduated from Stanford in nineteen seventy two with a bachelors degree in history by the beginning of the following year. The twenty one year old was working as a clerk at the north. Santa Clara Canny Low Library in Palo Alto. Leslie hoped to become a lawyer and recently been accepted into law school at the University of Pennsylvania though classes had yet to begin at three. Pm on Tuesday. February. Thirteen Leslie left work. For the day driving off in her seventy-two Orange Chevrolet Nova the coworkers presumed. She was heading directly to her time in the Los. Altos hills where she lived with her widowed mother Florence. But Leslie never arrived

Dak- Stanford University Leslie Marie Po Stanford Palo Alto Senator Leland Stanford Tesla Stanford Santa Clara County California Santa Clara Canny Low Library Goma Pulitzer Prize San Francisco Row Houses Fraternities Principal Typhoid Iran Apple United States Non Denominational College Leyland
Visiting Virunga National Park in the DRC

The Amateur Traveler Podcast

09:14 min | 3 years ago

Visiting Virunga National Park in the DRC

"I'd like to welcome to the show. Neil from Ireland. WHO's come to talk to us not about Ireland but about Virunga National Park in the Democratic Republic of Congo meal meal? Welcome to the show thanks. It's great to be here now. We're talking to an Irishman about an African country. What is your connection with Virunga National Park Mark with DRC? I came across Franca. Maybe like a lot of people scrolling through next lakes and came across to Verona documentary was Oscar nominated donated a couple years back Across and when I watch this and I saw the conservation work being done there. I kind of felt a nose and the theon says well ever since we've been kind of keeping tabs on the park keeping tabs on to charity in the work. They're doing kind of daydreaming about coming here someday. Someday and fortunately a couple of months ago we got to choose and spent eight days in the park. And if we I wanted to put it on a map we're in the DC. So were in the western half of the southern part of Africa and where we within the Democratic Republic of Congo Virago. National Park is Roy's on the eastern edge of the DRC. And if you were to put on a map you're pretty much in in debt. Exact heart of Africa. So there's a very large cece Ghouma which is about a million people and the park ruins north from there along the border with Rwanda and Uganda excellent. And why should someone go to for National Park. Okay so I just Kinda tree. Main reasons people generally go to vulgar. I I swear I is the picture postcard. It's near Dongo Volcano. So for those of you don't know it's one of the only active laugh lakes Exon art so it's very very unique thing. I think there's only seven in the whole globe so that's a really big attraction the second power to to this is melting guerrillas. So again there's only three places on earth you can see mountain. Gross National Park is one of those and then finally when I'd say as Virunga is one of the oldest and degrades national parks on earth and wounded world's gray conservation projects and you can visit it with almost no other tourists so it's really a chance to see a great African National Park pretty much share says and when you say there are only a couple of other places you I can see mountain gorillas. You happen to be a stone's throw from them when you're in a national park absolutely so not grits. Basically the only live in the mountains and those mountains straddle the Rwandan Ugandan and DRC barter so within an hour urine in basically it's the same guerrillas and they actually do pass back and forth across the border and thrown guys just worn out those treat locations but there's some differences in in terms of price ace and the size of the group. You'd be with so can talk a bit about this when we talk about grits Deidra okay but really that areas why. I wanted to make sure that people understood is where we're win. We're all the way over there to the east. That means we're really just across the border from Uganda. What kind of are you going to recommend for US earth too? So I know gingerly generally on your podcast for kind of a week. Itinerary and Veronica some flexibility when we're going as far as Africa absolutely and I guess a lot of guests if they go to Africa. They're likely to maybe tag. This onto a maybe a wider trip or wider safari. Sorry so Veronica is actually very flexible so anything between kind of two days to eight days. You're going to see quite a lot. And there's kind the four main sites within the park and depending on your interests and preferences you can mix and match them so if you really only want to see the volcano you can be in forty not eight hours if you want to do everything about eight days and what we did was we. We spent quite a lot of time. There we dare nineteen days so we did everything quite a bit of detail and we can talk data entry but you can abs- dookie slice and dice it to fit your time-scale excellent and where should we start anyone. Visiting Virunga is going to be coming through the lower city of Goma. Now Goma is kind of an interesting place For want of a better. That's word so it's it's a city of a million people would huge number of those being UN peacekeepers and NGOs. It's always been in the power of the word. That's a little bit chaotic. And I found when I was looking at open. Your your listeners. Might find interesting is if you go on Google alert. There's two the twin cities. Most people will come in from Rwanda your fly into Kigali which is only about two to three hour drive into the border crossing and there's a town Cassini and Rwanda which is more twin the goal Matt Iran Roy's teacher. There's no real clear bar between the except if you look look on Google alert you can. Even if there was no barter on the map you could absolutely tell the difference between Rwandan D. R. C. On one side of the dimap map. There's these beautiful houses. Lovely Straight Roads Gardens Greenery and on the other side during his chaos absent whose that notre chaos and to be clear. You're you're side absolutely but chaos in isis going. So is an unusual place. I think the feeding on got there. It was kind of POMPEII in waiting. So the first thing that would really strike you when you get into Goma is developing near Dongo frames your the entire view so you look out over the city and in the very near distance is an Uruguayan. Go at eight. Tenths give out a a lot of clouds of smoke pretty much all day round and that's not a fake sewing. Volcano is very much active and erupted in two thousand and two was the most recent and and Flow True City caused quite go to visit damage. You'll still see when you drive through to see see places where say there was a two story house house and now the entrance is on the first floor because the whole ground floor is now basically solidified lava. It's an unusual usual spot. It's not one that I suspect. Most visitors spend any great toy man so like false wego barter and we a mess our guide who took US pretty much true Goma without stopping so we drove through the city. It's perfectly safe during the day but you kind of I think the most interesting power to the city is just to see I think for anyone who's experience either hasn't been in. Africa are as experience maybe more to safari lodges and that client side. It is a good introduction to maybe some of the more real day to day experiences underground it would awake in your senses for better or worse. But it's very interesting place to pass through and you mentioned meeting your guide. How did you find a guide for this trip? Spoiled it being quite a complicated power to the world. This was probably one of the easiest trips. I've ever taken so to go to the National Park because of the security region the organize everything centrally. So your point of contact would always be the national park and they have a specific tourist department that looks after all logistics. Ice was wanted under things that concern me day. One was a land border that I have to cross in Africa and does not always a reassuring thing to be doing so actually when I was underground founded wonderful laws when you cross the border into the DRC. There's actually a very very modern building thing that was actually funded by Howard. Both I think is one of he wanted years. He does a lot of charitable work so he actually Biz modern. Warren Buffett. Aso's Sorry Actually Warren Both its broader or other. Okay yes so. I think he's actually a partner in the business and he's also equally successful at he's actually hugely involved in Goma and national packets of and as has done amazing work. And actually when you go around here you'll see lots of signs bearing these names where he's foundation has done. Great work to actually Barda. Crossing itself is fantastic. It's like a modern kind of airport tight building and wanted conditions. Wins all of this very fancy building being used was that for the National Park. Were actually given an office inside in the Border Patrol area. So when you go in you don't meet Garrett's you don't meet people checking your passport. You actually meet your tourist. God who will take her passport. Kgo Eight eight-point scenes and organize everything for you while you sit comfortably in their tourist office so for anyone who's nervous about crossing borders navigating like that this is absolutely nucle- The easiest thing in the world it's not something to be concerned

National Park Africa Goma Virunga National Park Democratic Republic Of Congo DRC Rwanda Virunga Gross National Park Uganda United States African National Park Veronica Matt Iran Roy Franca Google Ireland Border Patrol Dongo Volcano Neil
More than two dozen killed in Congo plane crash

BBC World Service

03:04 min | 3 years ago

More than two dozen killed in Congo plane crash

"But we're gonna go to the Democratic Republic of Congo now an update you on a major story from that dozens of people have died following a plane crash in the eastern part of the country a small passenger plane apparently crush says soon after take off and the BBC's guys co any joins us now from Kinshasa I just tell us the story what information do we have to take the of the number of casualties in who was on board guys well the the number of casualties in this plane crash actually depends on who you talk to the ministry of transport stock a boat twenty six people who died as a result of this crash however the office of the mayor in Goma was talking about twenty nine to you still around the same number and another thing we know about this this crash is that the blame the owner on technical fault that is a very vague term but he doesn't see exactly what went wrong if there was a human error are involved or eve it's a hundred percent Regis fault too those are questions that still need to be answered and the minister of transport in in Kinshasa you'll see that the they will start an investigation and we are expecting to hear from them in the coming days the thing with no easy also yes no no no go on please tell us to tell us more yeah the other thing we know also is that the reason and the ministry of talked about survivor will who apparently did not die is from from the the the plane crash sue this is one good news at least about this plane crash however it's something that has left the walled town of Goma traumatized people with very Saad yesterday of course more widely is there as always is in the background a wider discussion about airline safety how much of an issue is that and TLC unfortunately something that is a always talked about when the reserve a plane crash one thing worth noting is that most of I mean the Congolese for example airline most of an airline companies from DR see a note a load to fly in the in the European species or even in the the you American space espys and that's because of safety issues the don't try the these governments don't trust and the quality of the flight that I've been using that the planes are very old and usually he poorly maintained so those are some issues that have always been there in DRC and we are waiting to see if this will push the government to to do something concrete or if things would continue the way they have always been cast as a many thanks indeed cosco waiting joining us from the capital of DLC

BBC Kinshasa Goma Saad DRC Democratic Republic Of Congo Regis Hundred Percent
More than two dozen killed in Congo plane crash

This Morning with Gordon Deal

00:11 sec | 3 years ago

More than two dozen killed in Congo plane crash

"Use of the word to use in the Congo say a small passenger plane carrying at least seventeen passengers crashed shortly after take off in the eastern city of Goma killing at least twenty five people including people on the

Congo Goma
At least 17 killed in Congo plane crash

Steve Dale's Pet World

00:28 sec | 3 years ago

At least 17 killed in Congo plane crash

"A plane carrying at least seventeen passengers crashed shortly after takeoff in Congo's eastern city of Goma killing all of those on board and possibly more on the ground the aircraft crashed into residential homes near Goma's airport black smoke rose from the plane whose records could be seen it destroyed homes as dozens of men try to help with the rescue efforts the U. N. mission in Congo said it has sent emergency crash and rescue teams to support Congolese authorities this is USA radio

Congo Goma USA
25 killed as small plane crashes into homes in Congo

WBZ Afternoon News

00:23 sec | 3 years ago

25 killed as small plane crashes into homes in Congo

"A plane crash in the city of Goma in eastern Congo killing seventeen of people on the plane regional governor says the plane crashed into residential homes as well at least twenty five people are dead of the total is twenty five dead the plane it was privately owned by Kerrier busy bee and was on its way to the needy in the northern part of the

Goma Congo Kerrier
Plane Crash in Congo Kills at Least 17

Weekend Edition Sunday

00:14 sec | 3 years ago

Plane Crash in Congo Kills at Least 17

"Rescue workers in Democratic Republic of Congo appalled at least seventeen bodies from the rubble of a plane crash a plane went down today into a neighborhood near the city of Goma's airport it had just taken off on a domestic flight the aircraft was owned by a private

Goma Democratic Republic Of Congo
"goma" Discussed on WTVN

WTVN

01:44 min | 3 years ago

"goma" Discussed on WTVN

"Tell Rommel's Goma's for three days before releasing him Richard Cantu ABC some clearing during the overnight hours and drop to twenty three for the eventual low then on Thursday the clouds of thinking in the afternoon what a little melting as we get to forty what you're likely to see some re freezing Thursday night on Friday some sunshine in thirty nine on ABC six first warning chief meteorologist Marshall like peak on your severe weather station news radio six ten WTVN you're listening to coast to.

Rommel Goma ABC chief meteorologist Marshall Richard Cantu three days
"goma" Discussed on The Green Light

The Green Light

01:44 min | 3 years ago

"goma" Discussed on The Green Light

"Yes be hit on a nose. Goma hug give them a hug. I give him a hug. I really good hooks. Shut the fuck. Okay I'll say something I mean unless they got a gun in the hand and I don't know if I'm going to close to give them a hug they pull the trigger. Shot the bullet bounce off your belly. You straight you're not on an I'll give them a hug. That's what I'll do So Bang relationship topic. Sorry we're seeing you already saying. Well it's only he's saying no more that's rude as fuck. Well sorry we sing sing listening to wrongs and they say two wrongs don't make it right. You never heard something Aleph Wycliffe no support Wycliffe. Why Not Crystal said I'd say rock bottom is here and now now you can only go up? The world is better. Because you're here I care about you. Don't even know me know. Oh Man. That's the new religion culture now. Excuse me no. That's that's that's Bonzo Twenty seconds plus hugs actually have a huge health benefit. It's five seconds too you much. If I leave for that one I have an erection that's over here rubbing his legs and Shit somebody close out the Co.. Oh Boys High Kissel GONNA sing hitching desire and I've never heard on what's what's.

Aleph Wycliffe Goma Co Twenty seconds five seconds
Weekend Racing Preview: Flemington

Three Wide No Cover

09:59 min | 3 years ago

Weekend Racing Preview: Flemington

"Is a great. I love Flemington. Tom Years paying a warm weather build up to us this Saturday and just love white for is rising and it's basically GonNa say some good offices. Dan The strike which we love a Flemington in but Sydney holds the K. doesn't with the epsom the metro flights dykes. She's pretty skinny but the dive into it first things first the track record four Melbourne and Sydney yet Flemington knowing mate is good for you as estee said beautiful conditions may even need to put some irrigation on he goes Thursday thought it was so so it can be a little tricky. Lamai cave superstar who work. I think it'll play fair. I think Tampa Bay the K. but don't be worried. If your horse his three four ward they have a bit of an advantage especially around the circle. They might blending in the office in the middle of the track case. I don't don't be too stressed if your horse his dream because I think why might be okay the strike races with with this Rice's well. It's the best to be close to wide with. The grain stand inside in middle this week. I think will be the plays. They're a little bit of a disadvantage. We go to rain week at three made his good for again. pervy conditions look. I think on spe deploys debate but I think again. It'll be tamed by related. They might come to the middle of the track at some stage but Arkan buys places fairly fan but if you want at Flemington to worry about the Guy Very Josie now. Won't you guys coming in first before we hit up to see me. We're going to have a look at one. We said we're going to cover auto group one rice and this isn't a group is I hot rice. The GILGO stike center at online at tune on he joined by sunlight so a couple of everest horses they Satori Dettori at six fifty. Now we go from the tar dollars on exhauted iding votto silver nineteen does better Martini twenty-three dot rocky twenty seeks on someone thirty five and I will have the pipeline tile at thirty four Vine Street hundred to one Josie the map and guess what we wanted to always is this one or two awards rights or is something that can produce for van sort of that well racing especially in the last couple of weeks. We'll say that there hasn't been one horses awesome to horse races. We've had a couple of hundred to one to win big rice in getting in Black Look David superstar center aligning sunlight. They hard to knock. They're very very good horses. These rights as we always expect these Rice's up the right. They may not do a lot of work in that fourth. I four hundred five hundred six hundred Justice Zippo in the last six hundred minutes. All I am going with volatile silver so I'm going against the top two for sort of no real apparent reason other other than the fact that I'll just mocked him a little bit bigger than what the markets go to both of them not much but just a little bit bigger. Santa Light Up twelve hundred this run and gene sunlight look hard to knock just thought maybe in that guy known who'd be a bit of a tricky spot for us of Goma bottle Suba strong the guy to. I think that more people debate. Benny Mellon goes on so positive engagement day this is also one is from fifteen point in Perth. We know the horses are very good would Beta horse started called Galaxy Star. She is a stock Oregon. It's going to run a really good rice for nine dollars. You can have a play H. Y. Erica reconvene so I might be the spot to Bay Benny Melon and the piece came if you don't know them they're flowing ten from fifty to twenty percent over there. They come here. They were really really good team. They're pretty good. Deployment of the Horses Oregon. It's got the figures to run up Alto. Jacuzzis coat the Perth bog after getting gets off in this pump and added twenty one and thirty one bucks now for me. Cetera of I'd Love Center and I stopped probably needs the Ron Sung honesty stripe third up. How did we get some pennies drums. He's just come fresh from the role of Alvin show how bag you get a jacket lot that is jammed on the Perth Bandwagon. They're absolutely flying and understand that he's got really good figures you first time. Dan The strike or just law but at that price you happy deformed and have something only joie get that Josie and he's got to the speed. He bought a less Silva dauth rocky on someone son lot set an unusual preparation leading to an everest but you'd listen to Tony mcevoy sighing at she hasn't been fit. You needed the run. Not Everything went well in the code he had gone to Rice him between a Winter Moon Valley to give her another another blow out there. He's been coined on on the track and he's using these rices to get back into again of fitness up to a liberal who run a Moon Valley was outstanding on the non because it was controlled robot nitrous. Nash comes back to her best track Flemington down the strike at the new market the lightning. She is just an absolute star these me and she broke one. One nausea ran one. I twenty five when she won the newmarket. That's unbelievable galloping and she gets to free wheel against as a whole on showed I think she dictates terms and controls it and she's got that kicking turn of foot and she finds a gear at Flemington sunlight from me is the one I wanna be riding. Santa Ana lines interesting steady Boise first up weans were and he's first and second preparation. He hasn't won first up since so he normally takes one. This is a really good rice for him to kick off and get ready for an everest because a locks to travel and stimulate the Beagle. She'll be raw for the ever so it'll be charging. Heim sunlight for me. It's worth noting also sixty kilos. CNN aligned but he's so well in compared to the other who was he's just so well graded and somewhat as you mentioned this quick backup backed up two times before when the magic millions and one the Kumo right back yes. I've been up to sixty to ninety five. It was son opened up three dollars out of money. He's starting to count for absolutely and we talk about this preps Vince Benedetto La Jolla or something in front side. I mean this is clearly. Sit Sit for a second what they're very very good art. Let's turn our attention to the turnbull stakes. They have always mystic journey two dollars seventy looking to Mike and Means Mr quickey at four hundred twenty finch as a Yeoman Capos non box hot fifty kings will drain twelve roster Povich at thirteen very very elegant fourteen dollars trump for fools twenty. Three Bucks can lead the Hawaii State Kentucky Braves at twenty seven dollars Josie. I'll let you pick it up from he the map and how we're going to take one apart you note a Lotta spayed here. I would think a host like Kentucky braise on the backup. It's hot and feet. They should row four and track for foods. We know he's an my hero forward but there's not a lot of speed. I think finch confirmed probably late his back K. W. Day can probably get one one on the time now with I should go forward with that horse. What's mystic journey. I think she's probably going to be posted three war and as I stated in the preview probably not too much of an issue especially because I don't think they're gonNA go overly hod and I think she's the one to seventy in the market as you mentioned wally she's to forty so I think it's a good bit with her. I know she guys two thousand made us for the first time third OP. I recognise is going to be a pay. Run the coax bike but I know that I think this will be a performance without prep. She won the stray. Guineas was sort of a soft tone. She sprinted home. I think it's sort of the Roy sort of set up for her to get two thousand maters look. She ran really well. It's just getting absolutely through the roof in the mcabe. They win two seconds. She couldn't do any more than that so it's a perfect platform nail for to get a two-thirds of maters if he's going to run it. I think the rice suits it. Don't be too worried about or mapped Warburg. I don't think that's an issue I think she's that we are a contract for fools run a massive bryce Oregon if he goes faster than what he did lost out on the backup. He's been sensational on the quick backup before Perth. He can run well bought Music shoop society got or if you got something else I wanna say Mystic Mystic Journey a lover and wish the all the very best and there's nothing wrong with Iran last dot with the gap sick and up about getting better getting fouled at wife why I wanted to say getting again for me to be really counting on mystic journey to run the mall and a quarter for the first time stuck in a wide guide fighting the breeze a little bit slow speed paid Justice Cutler question. She's not the one on one of Rodney's one Rawdon is the warhorse nominees age and it's hard to know what you got to vowed back at Flemington and just couldn't make grammys to quickey finished beside him and just went past him and then a coalfield the other die he was close. He zoomed up in behind him. He's awesome looking for two thousand and I love the backup. He's a Flemington holes but the reason I want. Rodman see strong guy. It's nice but he can jump land out saw Italy. He can jump land one eight one back. He's going to have that breeze going to have that cleary to roll into the rice on his own terms and really look the winner at this stage. He's fit and I can trust him and he's around. What what is he the place he's around thirty to forty to sixty and wants to mystic journey to Noni uh he's GonNa. Look Win MIC Journey. We'll come and troy and go with him. At some stage Mr Quick. He's gotTa give grant and comeback in a small field is drawing Levin. We want to say it again. From Mr quickey was the catcher in the sports world black booker you can from it finch. Mom Album couples absolutely absolutely humming and there are side. Could he be a blow it just getting the Bauxite lucky did when he won last dot and just Gallup out well at Flemington. It's good test Takata Flemington for the first time I ever Molin as he warmed up to amalgam cap a loving but it's hot no little WANNA rod in the

Josie Rice Perth Oregon Everest Mr Quickey Takata Flemington Dan The Tampa Bay Sydney Tom Years First Things First Estee Gilgo Stike Center Mr Quick CNN Arkan Benny Mellon Love Center Nausea
Headway Is Being Made But We cant slow down in race to end deadly Ebola outbreak in DR Congo,

UN News

12:45 min | 3 years ago

Headway Is Being Made But We cant slow down in race to end deadly Ebola outbreak in DR Congo,

"Is Connor Lennon from UN news. There are positive signs that the government's lead effort to end the deadly Ebola outbreak in the Democratic Republic of the Congo has turned the corner but there's no room for complacency. That's according to the. UN's emergency Ebola Response Coordinator David Gresley who was at U N headquarters on Wednesday used to take part in a ministerial level meeting to assess the more than year long efforts to end the second worst outbreak Evan he spoke to UN uses Matt Wells well. I think we're we're kind of at a more promising place than we certainly were a few months ago. When we saw a number of attacks against Ebola responders particularly in the city of Timbo uh things have advanced I think the main difference now is that not only as a greater security for responders input Timbo outside with Tim O. Vinnie. There are a lot of areas that were inaccessible in the past where where a lot of groundwork has been done to try to gain community acceptance for the response which has had a very positive impact getting into areas where the viruses circulated on a regular basis has allowed an effective response to to follow and we're seeing the cases decline and in some cases dramatically from very high levels down to practically zero so I'm increasingly optimistic with what we see in the Beanie Timbo area. We just need to see this extended to other areas where we're seeing the virus continued to circulate now a lot of different parts of the UN are are involved in this effort from health officials nice to to blue helmets from the mission is the response is joined up and as coordinated as it needs to be from your perspective. Well coordination is always a work in progress so I think it's it's coming along like I would like it to There's always more that you can work together on that. We continue to find ways to collaborate share information but I think there's a good good good spirit and I think the most important thing is that we've been able to drive that coordination down to to the lowest level where whereas most effective it's really the people on the ground that make the difference so whether it's. who or it's UNICEF effort the World Food Programme UNDP UNFPA all involved on this I o M is involved evolved on this We're seeing really good collaboration we WANNA bring our NGO partners on board all of course supporting the government of DRC who continues is to leave this response and and we're seeing I particularly I would cite the city of coordination there where I really think that has come together very nicely and it's also where we're seeing the lowest level of transmission despite the fact that this is where the epidemic generally began Health Organization chief Doc tendrils said on Wednesday the risk of spreading across the border of DRC was still high. What are you doing to try and help. This effort to limit at the risk of the way to do that of course is to eliminate the virus itself this is a very very urban area. people are surprised to hear the Timbale. Oh has more than a million people at these are large cities and it's important to understand that it's also very mobile population which allows movement between Benny Kimball but also to Ugandan border to Goma quite quite easily one or two day trip very routine and that that becomes the problem so what needs to be done is two or three three things is good preparedness around the border areas good preparedness in provinces adjacent in case the virus gets into that area. wore importantly is really just dry up the source of the virus in that central area. That's been feeding into the Ugandan border feeding into Goma and then the threat will go down. Considerably on vaccination has been some criticism. UN responses being too cautious to selective and their needs now to be a much wider wide a program initiated. What what's your view on the right way on that now. Well obviously vaccinations are very useful to think is also important to note. That vaccination by itself is probably not sufficient to end the epidemic. It can put a brake on on the spread slow it down but I in itself is probably not gonNA stop the epidemic but also also saves lives that's extremely important so that the best use of the vaccine is a constantly evolving question how best utilize that which populations are at greatest risk and I think as as Dr Tendrils says we learn as we go along as we adapt as we see the situation as new tools become available like therapeutics extremely extremely important tool to add to the arsenal against Ebola a bit by bit. We're making a bullet into a more normalized disease. and I think ultimately ultimately what we would like to see is that the bullet treatment centers themselves be seen as a place where you go to get cured of Bulla not die every bullet which is often the perception that totally turns and transforms the psychological aspect of bill as a disease. I mean Katie there have been some serious obstacles to be able to reach suspected suitcases and bill to clamp down on this outbreak most obviously the the ongoing violence at the hands of armed groups and the Phibro political situation in that region engine house the effort going there and in terms of countering that and also how successful the effort to try and win hearts and minds of people to get the trust of local people especially in rural communities where they are quite understand very very distrustful pretty much anybody in authority on the political side of the election of president. She's Katie with a long ways to offsetting the the politicization of Boll back at the end of last year when people have been put timber were not allowed to vote for the presidency and there's a I take a new opportunity and and you see it even talking with local militia groups of an interest in finding a reconciliation with the government in a way to move forward. It's very early early in that process but it's a different attitude at this point in time that makes it a little bit easier to work with so I think all the political side some very positive things now on the on the security side. It's a little bit different different. That's a mix you have on the one hand the Allied Defense Forces a Ugandan led group. That's based in the DRC has used extreme means of of attack only military police targets civilian as well terrorist acts basically and killing tens and sometimes hundreds of people full That's a very serious threat that disrupted the response late last year that has been less of a problem since MANISCO together with the Congolese army led a an offensive against the group in late last year November which pushed them back far enough to longer and have a direct impact but they remain in ongoing danger to the response and military action will still be required to keep keep them at bay the more domestic militia groups groups locally known as my my are different kind of threat they they are very much embedded in the communities. They're not in opposition to the communities and they are very suspicious and distrustful of national security forces which is where a problem comes often in the communities. There's a big distrust over over the Bulla response itself so it's a difficult combination but not an impossible and and engagement of the right people who have influence over leaders of these groups can make a difference to try to open up access quite frankly where Ebola has circulated for a period of weeks six people have died from Bulla that to demystify and takes the myth away because people see real and then then it's another opportunity for engagements very tragic way for that to happen but what we're seeing particularly benefit timbo areas that many of the areas that were inaccessible where there was transmission one by one or opening up with acceptance and that's the key is acceptance. It's not overcoming insecurity with acceptance you get security with acceptance you get the ability to treat people people with acceptance you get to bring this to an end most recently in in the city of Benny there was one area health area that had the highest rate of transmission of any healthier in the country twice that of the second highest that was only a matter of weeks ago at the beginning of August by middle middle of August with a lot of work on the ground with governments and an NGO and UN support that area opened up to full acceptance now. There's hardly any case of Ebola there in one by one. We're seeing these health areas come around for that. and that's leading to what we're seeing on. The dramatic decline in cases is between Benny and Timbo the very area that fed all these other localities in Uganda Goma on the Rwandan border and South Cube so we need to they do now the same province which is now has the largest number of cases in the country to gain the confidence and acceptance of populations there that's incomplete and that I work at least intensifies we can protect those communities but also prevents the spread east and West from tour. I mean that's a real threat as we speak today today. So what more support what will help does the government and the UN led response needed a stage from the international community. I think first of all it's important to note the the the technical leadership of government for the EVOLA response is extremely well qualified. They know he bulla as well as anybody. In the world led by Professor William Bay so they have the technical expertise what's required is the kind of support that I've described of course financial support ongoing support and coordination locally. I think is important. The neutrality and impartiality the peacekeeping force brings national security forces often cannot bring in that kind of environment. These are all different aspects that that are important. I what I think we need to see as well as a continued improvement and preparedness sadness both in the country and outside we really don't want this to spread any further and if the the important thing is to detect early if you detect early rapid response as possible and you close it down very very quickly so we need to make sure that happens and the and the other thing is really required. Is there still areas that are inaccessible where there's no known transmission but we're not sure because we're not there isn't endemic diseases yeah well. It's not there's no evidence that it's in these areas but we should be there to make sure it has not come in and circulating quietly secondly it would be good to get into these areas in the event that infection does come into that area better to be there ahead of time working with communities supporting them in other ways so that when the infection does come where a far better position to deal with quickly quickly rather than allowing to come up as another hot spot possible the international emergency state status that the disease has now the outbreak has it at this point that that could be lifted some time in the in the near future as soon as it's a radically aided and it's clear that it's it's a radical that of course that will be lifted at the appropriate time I think we have several well several weeks at a minimum to go. We need to get probably well into the end of the year. There's a forty two day period at at the end of the last case before. It's finally declared so we're we're weeks and weeks away from that one thing. That's not require right now is complacency. Success is good but it's incomplete and it's always at risk and we can see an explosion of cases if we if we stop the the kind of support that's going on. We need to be everywhere all the the time with everything going so we just need that kind of support internationally to keep going until we finish the job one last thing. I would think that's important is that we need to start thinking about the postie bullet period. It's not too early to do that. We need to start thinking what we're going to do to support number one survivors because they will continue to have health problems after this is over secondly. There's the possibility that they still carry residual amounts of the virus. You can have a new cases uses. come up later on so the surveillance system needs to be there to make sure that that's detective quickly probably more importantly is the recovery of the of the systems on the ground whether it's health education have been affected by this and then a broader support to the public health system. The bulla outbreak of nature of this outbreak is a function of poor governance and poor public health systems. If those causes are not dealt with effectively then this the whole thing could happen once again so we have to the root cause of why this became such a large epidemic.

UN Ebola Benny Kimball DRC Timbo Congo Goma Connor Lennon Katie U N Tim O. Vinnie David Gresley Matt Wells Coordinator Professor William Bay Evan Allied Defense Forces World Food Programme Undp Unfp Dr Tendrils