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Aired 5 months ago
8:02
gabe michelle Discussed on KTOK
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Podcast episodes
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Aired 4 months ago 24:09
Procrastination or Mental Health Issues?
Procrastination or Mental Health Issues?
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Aired 8 months ago 24:37
Dwelling on the Past Mistakes Caused by Mental Illness
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward. Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . . Highlights from ‘Ruminations’ Episode [2:00] We are talking about ruminations today [4:30] Ruminations feed delusions [6:00] Gabe dwells on his past wives [8:20] Michelle ruminates about how her brother treated her in the past [11:00] Gabe tried to set up his brother to get in trouble [13:00] We want Michelle to make amends with her brother [18:00] Why ruminating is detrimental to your health. [19:30] Gabe dwells about his biological father [21:00] Why can’t we just get over things and move on?
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Aired 5 months ago 28:02
Anxiety and Paranoia How to Deal
Does anxiety keep you from living the best life possible? Do you feel that you are nervous all the time? Are you not sure the difference between anxiety, worry, and paranoia? Want some suggestions on how to cope? Listen in as our hosts discuss all this – and more – on this week’s episode of A Bipolar, a Schizophrenic, and a Podcast. Highlights from ‘Anxiety & Paranoia’ Episode [1:00] What’s the difference between anxious, nervous and paranoid? [3:00] Michelle explains her delusions -- which stem from anxiety. [5:00] Night time is when anxiety is worst for Gabe. [10:00] What is paranoia? Is it anxiety induced? [14:30] Does Michelle get anxious selling her clothing line Schizophrenic.NYC on the streets of NYC? [20:00] Gabe can’t help but see the worst in his speech evaluations. [23:00] Nerves can be good sometimes.