35 Burst results for "Four Ounces"
Ice (MM # 3468)
"The Maisonette with Kevin Nation. There are some people who are connoisseurs of ice. I'm not talking the immigration service. I'm literally talking about wage the ice you get in a cup when you go to a fast food place. When you go to a convenience store, there are some people who will debate and discuss ice four hours some of the best ice in the world supposedly goes to the fast food joint Sonic. In fact this song Sonic put up for auction to benefit one of their Charities a cup of their ice, which is the little pellet type I switch melt slowly and supposed to be real good as of yesterday or day before I don't know what it was the bid for a cup of ice forty four ounce cup of ice was $335. Now I have Sonic just down the road from me so I can get one for probably what 89 cents a dollar two bucks. I don't know what the cost is and if I go during happy hour it's even cheaper, but funny how things just like ice cubes can become a topic of discussion. There are people literally on the internet talking about ice right now. Go ahead type discussions about ice and if you're looking for immigration, I'm sorry that will come up to and your internet search.
Philadelphia - Pennsylvania Gov. Wolf To Sign Bill Allowing Taverns, Restaurants To Sell Cocktails-To-Go
"Also governor Tom wolf says he'll sign a bill allowing many bars and restaurants to sell cocktails to go during the Copa ninety crisis K. Y. W. stron McDevitt reports it's not clear when you can order off those mixed drinks just like you do for takeout food I will sign it that's governor wolf saying he will sign the bill into law it will not laces restaurant owners to temporarily offer takeout cocktails with take out food orders during the pandemic and owners have been waiting for this teddy Siri is on several center city restaurant bars including brew trades men's and bloom well we actually already have the containers in place we have the stickers that cover the holes so there's nothing there and there's a lid on some of the cocktails there's seals on other ones and there's also a look at the stickers will you put the straw and so we have that covered and it's sixty four ounces Max we do have some crawlers we would that we use for beer I knew I would be able to do like a large batch cocktails as well three says he hopes to increase business by thirty percent which us the added alcohol sales John McDevitt KYW
Pennsylvania House endorses plan for mixed drinks to go
"As a pandemic stretches into another month Pennsylvania lawmakers passing a bill to bring back a bit of normalcy for many if governor Tom wolf signed that bill it could mean you can take your favorite cocktail home with you with your takeout from area restaurants Lisa Washington joins us now to explain what it would mean for some restaurant owners Lisa good morning this bill is awaiting the governor's signature now it does include several restrictions that restaurant and bar owners would have to adhere to before they are allowed to have those cocktails to go going to give you that list of restrictions in just a moment first though we should tell you that this measure is not meant to be permanent and of course again it does come with those restrictions alcohol accounts for a large part of sales at restaurants and nearly all cells that bars beer to go self have been allowed to well restaurant had been closed for dining inside now if or when the governor signs at restaurants and bars would be able to immediately begin serving both cocktails to go the Pennsylvania licensed beverage and tavern association help to draft this bill the governor has indicated that he would sign it and there was community support especially among those restaurant and bar owners once the governor signs yeah yeah your local restaurant by one she could still drive home and enjoy it on their back with all this nice weather that we have coming up so right now we're gonna show you those list of restrictions first restaurants must have lost more than twenty five percent of their average monthly total sales also those containers must be completely sailed with no holes for straws or openings and the alcoholic drinks can be more than four ounces but less than sixty four ounces and that those purchasing the drinks have to make sure that they have them in the trunk or the backseat of their vehicle away from all of the passengers now this bill would also allow one licensee to sell alcohol to another so those restaurants that aren't planning to re open will be able to get rid of some of their
Boston - Weymouth's South Shore Health Making Hand Sanitizer For Staff
"Hand hand sentence sentence highs highs are are it's it's in in short short supply supply so so shore shore health health is is trying trying to to make make their their own own on on March March fifteenth fifteenth the the state's state's public public health health commission commission issued issued a a declaration declaration to to all all pharmacies pharmacies if if you you have have the the supplies supplies to to make make hand hand sanitizer sanitizer have have at at it it so so cheap cheap pharmacy officer at south shore help Christopher young in his career went to work the thing that we get wrapped up to do so we pulled the team together and said how can we make this happen what supplies to have on hand in less than three weeks they've produced enough sanitizer to fill one thousand four ounce containers and restock forty wall dispensers at the facility the hospital is also started production of their own face shields and young says they're ready to explore any options every innovation whether it's black shield a hire seamstresses document down because this is gonna be a marathon all just try to do our part at south shore health Chris fama WBZ Boston news radio
A D.C. Distillery Switches From Rum To Hand Sanitizer
"Three an area distilleries gotten into the hand sanitizer business and Gardo Zuniga the owner of twin valley distillers in Rockville which normally makes rum vodka whiskey and Bourbon you switch to making spirits from spirits to sanitizer younger says it took him a four days of experimenting before he got the ratio just right is distillery is now selling the four ounce bottles of hand sanitizer for four dollars a piece with a limit of two per person don't run over there that today though is already sold out of fifteen hundred bottles and hopes to have more made by Monday
Immune Support During a Health Crisis
"Today I personally want to share my thoughts and recommendations on how you can support your immune system during our current has crisis you know as a certified nutrition specialist licensed in the state of Minnesota since one thousand nine hundred ninety six. So I've been around for a long time absolutely so I am one of those people that fall into that category that I have to be careful with my immune system right now absolutely so that is one of the reasons that we put this podcast together special for people who have these issues so we're GonNa make recommendations and of course we're going to focus and making good food choices that will support your immune system because we are nutritious dieticians and that's where our thoughts go first food. I like you always say I will also spend some time. We will also spend some time during this podcast recommending key immune supporting supplements now now that they're not going to be real fancy ones. They're just going to be something that you can do so joining me today as our co host is Leah. Klein shot. John. Ooh That's the hardest part of this show was registered and licensed station and she has been working individually with clients for the last three years. But I think it's going on for Ya. I don't do the math really well. I talk food. I don't talk math. Okay sounds good. Yeah welcome Leia Dr. It's good to be here with you today. And we know the fears about Corona viruses. We have had calls. We have had e-mails numerous calls and emails from clients and from people who do the checking online and they really want to know what they should do for themselves for their family members for the people around them particularly to boost their immune system. What can they do to protect themselves? Their people are really scared. These aren't So we wanted to pull the show together today to just provide some of our clinical knowledge In this podcast about we we believe people will find useful from a food perspective and perhaps from a supplement perspective as well. Unfortunately we know there's no magic pill that's going to boost your immune system overnight and make you completely immune to all of this but the next best thing that we can do is talk about food. I which is of real food diet which includes real meat. It includes real vegetables and real natural. Fats that these types of things really supply as many nutrients as possible. They give you the biggest bang for your buck in terms of nutrients than those nutrients help you maximize your health. You know given the fact that nutritional weight and wellness company is a company specializing in nutrition education. You know our staff of nutritionists dietitians nutrition. Educators always recommend just like you said real food and Food I and we really recommend avoiding all processed. Foods rashly right now. So what do we mean when we say real food to me? That means the food side. I grew up eating for protein. We ate eggs from the farm eggs. We chicken beef pork. Some fish and the interesting thing is they were all raised on that farm without chemicals without antibiotics any of those things as close to local as you can get so of course. We recommend buying grass fed meat. That's free of antibiotic residue for the Best Immune support because we're thinking immune support. We also recommend eating two to four ounces of animal protein at least four times a day. Let's share some ideas of how people can put animal protein into their diet so that they have a good immune function right. Well let's talk about why. Why are these meets the fish good for us? Oh that's a good idea. Let's give them a while. We're we'll give them both. We'll give them the why and the what delicate everything so meet whether it is the beef pork chicken the Turkey the lamb. The fish seafood. Whatever it may be it really is a key factor for immune system because meat is rich in a couple of different nutrients Let's focus on vitamin B. Six being one of them be six is really important for the formation of healthy white and red blood cells and especially when we talk about the immune system. We really are talking about those white blood cells. So the interesting thing is that animal protein besides the b-vitamins where those vitamins again Leah. Which wants to the supply for people? Yeah so vitamin B. Six one of them and vitamin B twelve is another one. B Twelve is really important for strengthening up that immune system so the category of the bees seems to be really important and they all come from animal protein so also animal protein contain some really key minerals that support our men function. I don't think people realize that minerals really support them. Uniform so animal protein is an excellent source of iron which is critical for good. Immune system. Interesting isn't eight. Animal Protein is a great source of zinc. Which is also key for good immune function I think most clients are most people are keyed into the zinc piece. But maybe not the iron quite as much exactly you know. I believe the recommendations for all of us to stay home means there will be a lot more cooking going on. I hope so. So maybe we'll be actually able to get more and more people cooking these days. Yeah so a great time to experiment. So what would you suggest Leah for some ideas for people to make it? I mean we have to start out with something. That's simple something that's simple accessible doesn't require a hundred different ingredients right right so. I think about some of the recipes that we have on our website which is weight and wellness dot com. I mean these are great. We have breakfast. We have lunch recipes. You have dinner recipe snack. GonNa up and down. We have a hole puncher recipes. And you know when we put the rest of our cookbook together weight and wellness cookbook and any of our recipes. We really try to make them simple with fewer ingredients so they're not overwhelming and they still taste amazing thing so a couple that I really personally love. One of those are sloppy joe recipe so especially thinking about families out there now. If you have kids that are staying home and we need to think of extra lunch ideas and things like that. The sloppy Joe Recipe is really quick so couple pounds of ground beef onion celery carrots and then kind of a tomato based sauce in there comes together so easily and it makes lots. You have leftovers. Then which is wonderful and kids love it and kids really love it. My grandchildren love that. Yeah I feed that to my son. Who's eighteen months old too? And he's gobbles it up as well So I love our sloppy Joe Recipe but also our Bison Burger recipe is a nice and simple. And even if you're even if you're not making your own patties per se you can buy regular bison beef or Bison burgers or regular beef burgers chicken patties Turkey patties. Any of those would fit that bill for getting in those B vitamins and contributing to that real protein. So if you're thinking in terms of what would you add then if you're not just going to serve some sloppy Joe or some Burger? What what else would you had with that to make a full meal right. So if we're trying to stay away stay from some of the process side dishes or like say a bun something like a sweet potato would work really well and you can even shape the potato into a bond type forums. You could even sandwich that patty between two slices of sweet potatoes interesting. When you say sweet potatoes. The first thing I think of I always think nutrients Beta carotene. Yes a very good antioxidant. Yes absolutely and maybe on that sweet potato. You're adding some of that good fat in there so you get some flavor into it as well so that could be butter. That could be coconut oil. That could be. It could be any number of different fats so the other thing. That animal protein does it. Supports me no acids needed to make our neurotransmitters? Are we talking about this because so many people right now are under so much stress? You're under stress. You start to use up your neurotransmitters and two of the more familiar neurotransmitters that we use. Kinda daily handle stress and particularly right now. One of them is dopamine and the other is Serotonin. So here's how what happens. Meet breaks down into two key amino acids l tire Zane and L Tryptophan and tyrosine the building blocks for making dopamine dopamine makes you feel good gives you energy yeah. I certainly had exists morning and making good dopamine right now started when you start your day off like that. It sets you up for a better kind of more energetic day. Yes in L. Tryptophan is the building blocks for Serotonin. I think there's some misconceptions that a lot of people have is. They have no idea that they can make their own. Serotonin they think they have to get it from a pill of some kind. And that's not really a good source. So what is Serotonin do? We need it right now. A lot of it right now because everyone is stressed and so that helps keep us calm. Managers are stress and anxiety and again. It's real critical at this time. So because stress lowers your immune system so eating a couple of eggs for breakfast and a beef. Patty for lunch. A salmon steak for dinner support your immune system in support your
The Walmart Haul Episode
"All right. We're GONNA jump right in. It's a Walmart Hall. Which means we have lots of products that are ready to be chewed and sipped and swallowed starting with the above all of the above. Not necessarily in that order. But first we have tiller and hatch pressure cooker meals chicken Tortilla Stu so basically these are frozen bags of food items that you throw a pressure cooker or these days. We know it as an instant pot and so it's already made so he just throw the what the contents of the bag into the pressure cooker and IT COOKS UP PRETTY QUICKLY. So this one says only gives you stove top directions to which is nice. I had this. Oh you add water to the pressure cooker. Then you add the sauce than the rest five minutes and then when the timer goes off wheat four minutes. This is basically a nine minute meal. But then but you do have to heat up. Depressurize your pressure cooker. So I wonder if it's really quicker than using stove-top but well I don't know but I'm interested to try it because one cup has one hundred ninety calories four grams of fat and four smartphones points. I know you've got that fast because I'm starving fun and have lunch. Mike is not eat lunch. He's about to chew on Jamie's hand but now we're going to try this. It looks very soupy but this is a chicken stew that was made in a pressure cooker. Or in a I'd like you pass Utensil. Thank you so much wonder. What the origins of the word like Stu like as far as you know what you're doing that's STU maybe names to studio originally it make sense doing it Well it's really good. All right that chicken. This tastes like homemade. Mom's chicken suit and there's corn in it. It's very mild but it's flavorful. This is really great. Comfort food totaling. I love that it's not too salty. Yeah what's sodium? Like on six sixty for a cup so it's not low but let's put that over cauliflower. Rice I love. It was like chicken tortilla soup but with corn beans. Yeah so it's really delicious. It's unexpectedly tasty. We're off to a good start. Okay next up. The product is called mighty spark all natural premium cuts of chicken PROSCIUTTO WITH TOMATO. Basil and garlic seasoned ground chicken so this is basically whereas the packaging of that. Is it a It looks like you buy it in. Like the butcher section where you would buy like genealogy so it's ground chicken smells so good smell it. That's already been flavored. We just throw it in my rankin. Who's probably with like Marinara sauce or something? Who took a big hunk of that? Yeah probably but it already has like what's in it seasoned Rochetta Wise. It's tomato Basil Garlic That's really I love that you don't like about it. It's a little different like sometimes we do the shortcut thing where we Italian seasoning. This doesn't hit you over the head in the same way. Like you really taste the basil or things. He's so good you're probably instead of making ground meat out of it you can do like a meatball or something or Turkey ball. Yeah yeah or like a really fun Burger. I love that. Like sometimes they'll name it something like Bouchette and then you taste it. And you're like they should've just called it tomato garlic. I like that really delivers on the shuttle flavor. Absolutely it does and four ounces. One hundred sixty calories eight grams of fat for smart points to for to that is excellent. All right next up. We have hunts chilly kit. Just add meat. Ready in twenty minutes. So it's brought to you by. Hunts the people make ketchup? You know the people who make the the other ketchup. And it's a chilly kit. So this is a little bit. It's a smart thing you it's ready in twenty minutes you everything you need. Except for the ground meat of choice we decided to make it with extra lean ground beef and as it is without the beef or any of the meat. Three quarters of a cup is one hundred calories no fat and three smart points as package so it has like the little tomato the sauce and the beans. So we're GONNA try it already semi seasoning. I think That everything I've rhythm Kinda tastes like catcher. I was GONNA say days like they're less good ketchup. I kind of was I. Wish hines me this. What did hunt do before they did? They just automatically become tiniest competition or they have something else besides the ketchup tomato people. Yeah think they do a lot of tomato? This is not an this is not the. It's good but it's not great. It's a little like sour acidic facing. I think it might be good for kids for effort forever not forever viral with that. Yeah I don't know anyway. Let's move on next one. I'm kind of excited about because I saw this as I went up to the kitchen. And the back. They were prepping. It see cuisine smart indulgences Tortilla crusted. Wild Alaska pollock. I would say Alaskan but it's called the Alaska pollock. I guess and the thing is I think seek was in listened to us or took our idea and ran with it but basically we have made a Tortilla in crusted chicken. This is a Tortilla incrusted. Pollock which I didn't realize anyone ever called anything pollick. I thought pollock was just like fake crab the other white meat even the other whitefish before you tasted the story with C. Cuisine. They're the ones that made the salmon that we didn't like didn't they? Make one thing we liked and one thing we know I think this is like their redemption. I love it. You know what I like about it. It's like soap crispy and crunchy so it's Each belay has two hundred and forty calories. Six grams of fat seven smartphones. That's really tasty. That's like the best fish on the planet it is. It does taste like a fish. Stick to air. Fox did we airfreight or BEGA. How do we do it? I bet we have tortilla crested wild Alaska Pollack with smart ingredients. Oh Yeah do you see all the different things that goes on the cross. Yeah we named him so they are Yellow Corn Black Bean Jalapeno Chili tomato lime cumin Cilantro. Paprika they did not dial it in. I want more of that. It's Great Roy. Wheels aren't turning when the cameras. There are no cameras but when when the audio wasn't rolling I'll be eating more about if we had cameras rolling. Do you think we would do our little dance. In the beginning of the episode with the Music Lisa kind of has like a like a ninety s like Humpty Hump kind of thing. I don't have it. I don't know what you're no. No you did this did that. Jamie Jamie Shuffle. Bought my head your head. Okay all right. We should have cameras rolling. Okay moving on. This is an exciting product for a knife. I WANNA cut these. This is fun because I grew up as a white castle fan. I'm a New Yorker. My Dad and I like if we were sometimes alone on father's Day I don't know why we would be but a couple of years I remember. We went to white castle father's day when was like seven. I don't know where my mom and my siblings were. But we were there now. They're making Vegan White Castle. Black beans sliders stats are incredible but little little side. Note here about me. Because I'm from the West Coast. I've never been to white castle. The only white castle I know of is the frozen white castle.
The Aldi Haul Episode: January Edition
"All right now? This is the hall but their brother. It'd be their brothers store. Career Joe's has just announced their version of plant based Burger. They're calling them protein patties and the box. It looks pretty much like the beyond Burger packaging like the almost exactly the same just with with their own name on it It comes What has eighteen grams of protein made from a blend of protein sunflower oil beats and seasonings and for the package which which comes with two? It's a four dollars and forty nine cents which I believe is significantly cheaper than beyond so I thought why don't we try them. So I went to trader Joe's to go get them and and I did not come back with them. The stats are crazy. High Two hundred ninety calories a patty and twenty grams of fat. That is very high. Weren't aren't they calling them. Protein patties. It should be called Fatty Pettis. No seriously I have to say like I. I would have tried them so I think we should try them. But I don't understand. Like I am a big proponent of plant based Patties I've been eating the Boca patties and the Morningstar patties forever and I thought they were amazing. Doing what I love the most about the original Boca patties. They were seventy sometimes eighty calories. They tasted a lot like burger. There were very low in fat. All all of these new patties are there just loaded with fat and a lot of them with saturated fats. And I don't quite understand why I think they just trying to add so so much fat and flavor and intern calories. They're just trying to fool people into thinking. This tastes as rich as full. Fat Fatty Fat. Now they call them like the bleeding patties. Is there supposed to be like juicy like real burgers. How many calories are in our normal hamburger probably around the same as a lot of these impossible burgers depending on how thick the Patty is? But they're pretty thin. Kim I mean if you go to a restaurant with a big thick burger your pet. He's going to have a lot more but these are not gigantic patty so I would say typically I. I'd be shocked if there was more than three hundred calories and twenty grams of fat in a thin Burger. I honestly think less because think about it even regular ground beef. What to fifty to sixty four ounce portion Kevin probably yeah? I don't know it's upsetting but we'll try. You've ruined everything. Mike Saving the day by not making your try it and now you want it thank you. You're very thoughtful and I know that if there was peanut butter involved in some way we'd be eating those patties right. I found out that it's not today that this podcast airing today that we're recording it. National Peanut Butter Day. What wow law? I hope we get to celebrate Pyotr. You can have more all right. We're GONNA jump into the Aldy Hall. We love all the all. The is a sister store to trader. Joe's I don't know if you have an all near you. I feel like it's even more inexpensive offensive than trader. Joe's there are some fun cool things. What are some of those dickey things? I don't get to go to all these as much as So everything that they have. That's it's their own brand. Looks like the real stuff. So like frosted flakes looks like frost. The other version looks like frosted flakes are. I'm trying to think of some of the healthiest like their their protein. Eighteen bars mirrors and what about checkout again. There's something crazy right so checkout you you have to bag your own groceries. Jamie thought it was kind of funny. Aw I thought it was weird. Because she's putting everything into our cart and I'm thinking if I just open a bag and put it in the car. She's doing the same amount of work. Oh she won't put it in the now we have to take Out of a cheese but she picked up each item and put it in our card so I just wanted to be like. Here's a bag of weight. And so so wait. She won't let you just take it has to. I put it in the car and then you have to go to. Mike said No. You have to go to the bagging station and I think it's efficiency because there are things that go through that line really fast. So I think it's an efficiency thing was inefficient. Whatever it is? They're able to sell things very inexpensively. Mike actually has received today so he may rattle off just how inexpensive some of these finds are truth be told I had nothing to do with picking these products out. They were brought to me. I am being surprised with all all of them sometimes and fake it. I'm sorry like a lot of more new but some of the things we have to talk about this so we did a good job. I hope you did
Starting and Keeping Daily Wellness Habits
"We're excited the sit down with Nicole and discuss some of her daily wellness habits and how she keeps herself on track Nicole. Thank you so much for joining us today. We really appreciate you taking the time to sit down with us one of the things that I really want to get your opinion on is how can I start and keep going with better wellness habits and my life. It's one of those things that is difficult for a lot of people you know you start these things and then he stopped. How can I keep going right? I love that question and I'm so excited to be here. This topic is actually one of my favorite things. My kids will. Joke and roller is me when I tell them you know who loved the Monday Eh. I love Monday. I love fresh start. I love habit. I love goals. I love an opportunity to get better all the time. And and so it's it's interesting that this is the topic that we're going to talk about today because I'm super passionate about it so I'm excited to be here and I think that's a question attention that I mean. We all act ourselves. We know the statistics. You know it's early in the year and everybody has big goals and oftentimes those big goals get cut short because we don't have the tools to stick to them. or how or where do we even get started started. And so something that has helped me and anyone that I talked to kind of about sticking to goals and specifically typically when we're talking about wellness habits is first getting really clear on what it is that I want to accomplish so I loved it. We save better better wellness habits because it keeps it Kinda broad right It'd be maybe we want at our sleep. Maybe we want to drink more water. Maybe we we walk to move our body a little bit better but I really believe that Intel. We're super clear on what it is we want to accomplish. I very clear specific. You know it's it's easy to kind of give up on because well we just wanted to feel better so let's break it down. What do I I wanNA feel more of? What do I wanNA feel less of? What do I want to create? And why do I want to feel more energy. And how much energy. He and those specifics will really hold us accountable to what it is that we're trying to create so first step is getting super super clear on what it is that you know we want to create. We're GONNA have better wellness habits. In what regard you know what I mean right and then the second. The second thing that I have found that is really helpful and this is kind of fun is if we wanna feel more calm or more clarity or or more peace or more calm state. There's some really great apps out there that can support us in our willingness habit. One that I love is the the APP called comb that helps us focus on our breathing. Get a little bit of intention throughout our day and it will remind you. Hey take take one minute to breathe. Take one minute to calm down and that's a really great APP. There's two other ones that I really love. Also also there's one called strides. There's one called streak where you get to put in the specifics of what it is that you're trying to accomplish and then hold yourself accountable. Get a little notification. Hey you're supposed to drink you know. You're forty four ounces of water today did you do that. And if you're anything like me you kind of like to keep things going and get this habit that so it keeps track of you. You're on a two-day Streak Conforti streak a five day streak and those have been super helpful for me myself my family and people that I work with so those are some of the things that I think are really helpful to help keep going with better wellness habits. I love that I love the action of getting really really specific and you know getting in tune with yourself and what your needs are and then that accountability definitely is so key. I think that's my number one. Fault is nothing keeps me accountable double and so I just kind of forget about it so I think that's incredible. You gotTa have a partner. You GotTa have an accountability partner or a friend or maybe. That's the the APP or you know declare. We'll say declare it let somebody know what it is that you want to accomplish and then last but not least as you were talking to. It triggered something I wanted to say. Is You gotTa have a routine. That will be a game changer. In sticking to your better wellness habits some people scheduled very different. I love to to start off the morning right and move my body I or drinking my water before you know other things come into play throughout the day and what happens is when we make one right choice it sets the rest of the day for for us to continue to make better choices. So you're right. Signed a friend get some accountability and get a routine
Cowboys DT arrested for pot, tampering charges
"Defensive tackle Antoine would already been ruled out for tonight's game in Chicago with a knee injury but Frisco police stop in for speeding in changing lanes without a signal Tuesday night the officer who made the stops as woods haddock glassy eyes and delayed responses the officer says he also smelled marijuana police say woods admitted to putting out a joint in a water bottle when he realized he was being pulled over that prompted a search in police say they found a two Mason jars filled with pot inside the car which has been arrested and charged with misdemeanor counts of possession between two and four ounces of marijuana and possession of drug paraphernalia he's also been charged with a felony count of tampering with evidence woods in his second year with the cowboys in previously played with the
Safe Sunscreen Alternatives
"Hi Welcome to the show I'm your host. Samantha Leigh Right. The essential oil revolution is the place to go to learn about all things essential oil and health today however we are going to take a slight departure to focus Chris on a topic that I'm really passionate about and that is non toxic. sunscreen consumer awareness in general is super important. I think especially especially in the sunscreen industry. Now the interviewee that I have on the show. Today is an expert when it comes to natural sunscreen. Alternatives says he didn't know a lot about essential oils. Though so I wanted to dig up some essential oil information I could share with you all in regards to son health. Alf and here's what I found. There's a great article from a website called living pretty naturally dot com up linked to that in the show notes if anyone wants to read the entire hire article but some information. I pulled from there that I thought was really interesting. was that red. Raspberry oil is a pretty close. Ah quivalent to the protection you receive from titanium dioxide found in most mineral sunscreens Scott an SPF range of about twenty. When he eight to fifty depending on the oils quality the essential fatty acids and host of antioxidants in this oil are also great for other skin healing purposes including EXA and psoriasis Red Raspberry seed oil protects against UV A. N. The raise also another oil to note about in this is a true essential oil? I think Red Raspberry seed oil isn't technically in essential oil but carrot seed essential oil is Said said to contain a high. SPF factor win diluted with a carrier oil it can have an SPF of thirty eight to forty however aside from Red Raspberry seed oil most plant oils protect only against UV rays and not also UV rays while we're on the subject of essential oils and the Sun John always be aware that citrus oils. Such as Lime Burgum oh grapefruit orange. And even Kumon essential oil have photosynthetic properties. So please don't put those essential oils on your skin that are going into direct sunlight for at least twenty four to forty eight hours now with that said our recipe today that we're pulling from the DIY. dugout comes from Brooke Brown in Boone North Carolina. She's on Instagram at rookie. Rookie Mama Brown. And her recipe is called the after son. Spray to make the after son spray in a glass spray bottle combined. Four ounces of rosewater two to fifteen drops of lavender essential oil in one to two drops of peppermint essential oil shake well before each use and spray on skin. That's been out in the sun for a bit too
And then you shake the can
"We'll get oh boy dave. How many beers have you tried so far just this here well? You know I haven't been any festival so that's really you know dampen now what I've done but I'd say between the daily beer reviews. Just you know my day drinking stealing beers from other people when they're not looking around three hundred. Is that Elvis who ooh. Let's not bad I mean that's the only half how about some some of the rescue. What's what's your number just for the year? Yeah it's probably be about three hundred. I probably do about five hundred a year. But of course I can drink mobile and you come on now. How would say that I drink a couple of two three hundred a year? Maybe this year maybe a little ahead of the curve because of been to a few extra festivals but yeah seems to be average here for me. I'm not so sure what it is this year but I'm looking at archive in terms of beers that that I have and divided it by the years I have been archiving beers and so on average per year three hundred and forty nine as wow calculator for that is like yeah brought in the math. He's he's got the slide one ounce officer true true but a lot aren't confessed to the vast majority of the beers that I have are probably probably less than four ounces on average. I view spews yeah. There's the power of the drain. Spit takes probably on average two to three thousand every year. That's if between industry tastings beers. There's that get sent to us. sometimes you know more than once yeah the Armadillo beer not going to happen not gonNA make the show more years. Here's the great American Beer Festival. I mean you're going to drink a few hundred. Yes definitely when we've been to things like that that have you know probably fifteen hundred beers alone. You know at that that we're probably hammered down but I don't know. Would you say that tasting more beers actually do you like that better or would you rather just have like a hundred really good beers. You know every year I'd like to do both both is that you had to go. We have three hundred good beers through the bad ones to know the good good ones that you'd like to stay exactly right. I mean there's beers you. You know you try when you're going out to place and there's beers like if you go festival and then there's beers at a tasting bottle share air but then there's just like beers when you're sitting around having dinner or you know mowing the yard or whatever you know waking up first thing in the morning you know get ready to go. Oh wait never mind and then there's the beers that are available to you on Friday afternoon after you bought your lottery ticket in the refrigerator there behind the counter no just kidding well. It's football season in my beer actually increases with each week so consumption cause very good. It's it's fabulous drowning of sorrow thinner. Today is the day of hope. It's the first game match well. Let's definitely add to those totals today. Good Will Kendall. I'd like for you to read our son's ratings for our audience today. We'll be discussing in writing these beers with the suds ratings plus plus. Our signature belching sounds here those ratings now one that sucks Gimme anything about too do was that about three or four Abbadi should really not make that sound and five listen to that time Gimme another war well done all right thanks Kendall. I appreciate you reading surgery today. So this is a blind tasting so like I said each host has brought one or in the case of kindle is brought to beers and we're just GONNA GONNA go around and for each host and we're going to talk a little bit about that beer what it tastes like and then we'll rate it and then we'll tell you a little bit about that beer as well so hang tough with us through this I think find it rather informative by the way we do this an awful lot and so we really enjoy a tasting like this to do yeah. It's a lot of fun yeah all right kindle. What's happening in my currently beer number wine? Let's see here number one. My the first impression was it was kind of multi and hoppy that was tastes which makes it's a family only hoppy definitely yeah. I know you're a Sierra Nevada free so it's a good malt cascade came out of California. -FORNIA is yes yeah but it is not Nevada. Okay we as a Sierra Nevada shirt on being in front of me to throw us off. Every spare thing about kindle is a swerve is a firestone Walker. Oh Oh I'm GonNa say this is from the Lago Nita's family wow yes oh I know close log Anina serve drinking beer so is this little something it is not like a description sure hit a slips rated. Did I okay okay. I'm sorry anymore comments. I lots of comments but not about this subject suck. I wasn't ready fallacy. Let's let's figure out a rating severe here. I give it a four so so four it is here for kindles first beer. Somebody shake GRANDPA. He's sleeping again. This is a kind of a classic west coast. Ip and the reason I picked this. It's not a new beer but the format was new to me. The description is this beer was
"four ounces" Discussed on KQED Radio
"It's a pure tone next the plastic Cup twenty four ounces felt are built is purple it's like a friend had a little bit more red in his purple think that felt in the bottom of the Cup hold it in place with magnets on either side of the felt magnitude Chad so that felt and rubbing alcohol anything so that seems pretty thoroughly soaked turn the Cup upside down under the now very cold cast iron pan concealer in place with modeling clay overhead lights off flashlight on at the base of the cop and then wait let's watch for it what what I was thinking workload we gonna what are you trying to see here so what we're looking for what should happen is that that cold metal is going to make the alcohol vapor inside the cop can dance and like turn into a cloud you're gonna make a cloud yes the foggy looking in there is that that's what you want right in through that cloud over hoping to see are these tiny little particle shooting through and we won't be able to see the particle itself but we will be able to see the trail they leave behind and it's supposed to be very similar to the trail that an airplane leaves behind in this country listings contrail exactly so so what will happen if you see like tiny little airplanes their tiny bill contrails inside this and I will be evidence of these very particles exactly so all three of us are on our knees in the student pitch black at the moment the only light is emanating from a headlamp on in his head but maybe as well as like watched pot never boils thing nothing happened I don't think there's enough fog in there yet articles after about an hour of this if.
Kingston, Kevin Fortino And TSA discussed on News, Traffic and Weather
"Docks line cutting has become a serious problem in Kingston cued up drivers are blocking driveways and cross streets trooper Kevin Fortino during the summertime is it's it's a lot out of state that are falling GPS that you know think they're making the right turn and and are quickly you know found to be in the wrong spot and that typically it's easily dealt with but he says they've also seen an increase in aggressive drivers who simply don't want to follow the rules so they're adding extra patrols at peak travel times hoping to keep order August expected to be the busiest travel month ever at sea tac airport como su Romero has more on how to get through security faster the transportation security administration expects more than two million people to pass through sea tac this month alone so every second waiting in a security line counts the TSA's Laurie tankers says they still find water bottles hair gel or hairspray over the three point four ounce limit in carry ons that slows the whole process down not only for you as an individual traveller but everybody behind you because then we have our office are doing the back check for something that you knew you shouldn't bring most likely she says if you're not sure don't bring it and also yogurt peanut butter and jelly are also considered liquids by the
"four ounces" Discussed on MMA Junkie Radio
"Nunez. That was a clean victory. That was a clean K._O.. But cyborg she's not the Brawler we stereotype whereas you've been a very smart fighter through recent years since training with Parrilla. We didn't see that fighter that night and there's not let's face. There's not a lot of names <hes> at one forty five two of them just got knocked off all the one of them's still show. She's got a lot of promise. I say you book that Fight Amanda Into Nunez Chris Cyborg one forty five you know her Dana figure something out even if he has a step away from the table. Just figure it out. Get it done. What's the worst it's going to happen and she's going? She's going to get knocked. She GonNa get knocked unconscious and loser winning streak. That already happened Oughta to ooh fight fan guy. Give me a man in newness WanNa see it again. That'd be fun just personal dude. I don't know that they're going to treat her that well. I think she'd be happy somewhere else. You know I bel- Torque Scott Coker. He seems like he wanted to go there. I think he would promote her before it's ready to go to Japan and fight over there so my heart says be happy go. That's interesting. You're you can almost hit two answers here by going to Bela Tor she can go to rise and fight Gabby Garcia that was technically under other but now I was letting the guys know that Garcia and Cyborg. I actually really tight like I think they've been room mates and their friends now Mike Bond said she's friends with Clarisa shiels their training partners in their homes but they'll fight. I don't think to the level of her and Garcia that that doesn't mean that they wouldn't fight for a you know a bullet there was interest. I'm sure we can wrangle wrangle minimum an right to kind of get in there and swing fight anybody so okay. That's interesting that we didn't think about one I would say I like Clarissa Shields in boxing in the ring but with four ounce gloves oh wait wait a minute otherwise we want nothing to do with Clarisa shields and of course. I don't think she wants anything to do with in the case in the cage <hes> actually it might what's the clearest bond other boxing with four four ounce gloves now. There's a couple of boxing rules yeah just four on slopes. I may just because I want to see like a bare knuckle fight in a way except the four ounce gloves or unless you really want to put them in bare knuckle but I don't <hes> okay they now. I will say this P._F.. L. is also a good option and I'll tell you why because for a long time Chris went through some brutal way cuts fifty five is ten pounds Moore's ten pounds she would have to cut and there's another potential superstar waiting for her over there in Kayla Harrison plus you get paid a few times along the way and then you fight for the million so by the time it's all said and done she could be looking at maybe one point two one point three million to participate in A._F._l.. That's not too shabby. You mentioned bare knuckle though and let's let's be like politics or would wouldn't you guys WanNa see what who the real featherweight Goethe's Lobov or Cyborg once and for all you know here's how the voting came out <hes> one thousand one hundred ninety six votes almost twelve two hundred votes seventy five percents that newness force seventeen percents Julia Budd Alatorre five percents at Clarisa shields in boxing three percent said other so there you have it thanks to Junky nation the readers of the site and the listeners of the show for your participation dissipation Dan Tom that song that you were just asking about yeah I was told to let you know that okay song from children of a Lesser God okay and award winner in Nineteen eighty-six as a good year during of a lesser..
"four ounces" Discussed on KLBJ 590AM
"Given that a Republic factory with sixty percent off the entire plastic fifteen dollars find your nearest only a banana Republic factory you listen to the best of Todd and don on newsradio kale BJ if it started out as a traffic stop because of an expired registration sticker resulted in a major drug bust by Austin police officers initiated that stop near a house in the fifty six hundred block of Samuel Houston Avenue I'm up to about one forty five in the morning on a Saturday nothing good happens at that time today generally not nothing at all no now according to court documents the driver of the two thousand eight black Mazda he was he signal to pull over into a driveway of a house as the officer turned on his lights to pull him over the Austin police officer had personally responded to the house in the past for urgent calls from an elderly woman about suspicious activity so he was familiar with the neighborhood there was a man waiting in the drive way but as soon as the officer turned on his emergency lights the man went to the back you're a backyard of the residence and was never seen again yeah the two passengers inside the vehicle identified as shot easily he's twenty four and Lacy caraway thirty six easily allegedly told the officers he bought the vehicle from a friend in on south Congress Avenue any new the registration was expired now while the two were separated because easily was armed with a knife and caraway he had a warrant out for his rest it's just it's it's there's never a Bible study going on at one five in the morning never it's All I something bad **** general Bible is not inside he where now you now after reviewing all to the man the officer salsa marijuana you know that sort of thing so the officers decided to you know doing little yeah it's like a little bit closer yeah and it was like an episode of breaking bad here's what they inside this vehicle four ounces of pot thirteen grams of crystal meth twenty four ecstasy.
"four ounces" Discussed on NewsRadio 1020 KDKA
"Meatballs what's the recipe but I find it on the internet it is on the internet in the ingredients are these two slices of whole wheat bread one half pound of lean ground sirloin two medium crushed garlic cloves eight fresh sage estates leaves chopped one teaspoon of dried half Cup frozen chopped onion two tablespoons of raisins one large egg salt freshly ground pepper teaspoon of all of world in World War three fourths Cup pasta sauce and four ounces spaghetti in a large saucepan bring water to boil for a Cup of cold water over the whole wheat bread place all of the other ingredients in a bowl of food processor and then squeeze the bread get all the water out of it I I take up the cross squeeze it put that in the food processor or store but the other ingredients and add salt and pepper once what you do this report for large meatballs and a a skillet he is skilled with the Old World from the meatball on all sides when you mix three quarter Cup of water which the US sauce add the sauce stir the simmering meatballs for ten minutes and turn terribly one time you get the cure because these things tend to break menu cook the spaghetti for packaging drain and put into by distributing two plates and top them with three bowls two weeks in a place in the sauce makes to servings obviously but it's it's wonderful and raisins replace it and sugar and the great whole wheat bread as what to it yeah I was gonna say the rest the type of slick I do kind of player the whole wheat bread would bring to a plus the raisins yeah sounds sounds pretty interesting it is interesting.
Debbie, Tristan Alleman And Richard Simmons discussed on Living Healthy Podcast
"Me. When you think cardio, what comes to mind, Richard Simmons? Okay. Well, that's a throwback. But I think more like biking running cardio bunnies. Possibly. I mean. I know for me, I think about that because used to be one of those cardio bunnies. Just too afraid to try anything else in the gym. And that was mainly because I didn't really know what else to do in the gym. But here's the thing though, cardio is important. Ho important is it can't is really important. You know, it just helps with everything and helps build stronger hearts. It helps us burn fat and calories in a shorter amount of time. And that is why today's episode is all about cardio and why cardio is important for men. Women beginners more experienced gym goers and everyone in between. So I'm Candice, and I'm Andrew and this is the Libyan healthy podcasts. All about that cardio about that cardio. Bonnie. I Bala back cardio back party of funny. We're all about that Cardi about that cardio. We're buddies. Oh, yes. We'd sound. That's awesome. I do. I do have to ask you a question though, Kansas. Yes, What's a cardio bunny? What are we just think about okay, so cardio bunny is are those girls that just hang out on the treadmills or stair climbers and their grade? Yeah. Too. Timid little bunnies. I used to be one. Okay. Well, I just took a leap and decided to sing about without knowing what that is about. But okay, that's not bad. All right. Well, this show is all about cardio. So for that. We're going to be bringing back two guests. The first is elephant is personal training director Tristan alleman. And we also have dietitian Debbie with us here to help us understand the benefits of adding that cardio to your workout routine. So welcome back to the show guys. Thank you for having us here. Good to be back. So Tristan let's start with you the basic question why is cardio so important. Well, you know, of course, that all depends on your goal cardio is important for mainly two things. Probably the most obvious thing is to keep your heart, healthy, your heart and your lungs. You know, your heart's pretty much the most important muscle in your body. Right. So you gotta keep your heart strong. Also, you know to burn extra calories cardio has great benefit. You know, if you're trying to lose body fat. But another thing too is the thing that I experienced from cardio because I like to do cardio in the morning. It gets the oxygen flowing through your body early in the day or even in the middle of your day. Just so, you know, by the time to get you get to work or do what you do throughout the day. Your brain's kind of activated. You've got blood flowing through your body the oxygen going around your body and you like the early morning cardio. I really do. Oh my gosh. I cannot agree with that. I'll do the lunch thing. And maybe that helps me get past that afternoon stage totally so after work, and I know I drag myself to the gym, and I'm always so exhausted. But it makes sense because after work you now, I feel super energized yen. You gotta do. Yeah. Yeah. Yeah. Totally. So what kind of what what are some exercise that constitute cardio accounts is cardio? You know, anything that really gets your heart rate up. I think that could be considered cardio. Of course, like what most people think of is like the treadmill or the stairmaster the bikes elliptical you could do cardio when a group class. You know, the Zuma classes are great. It gets your heart rate up. You can even do hit training where you're doing strength training cardio combined. Really anything that gets your heart rate up would probably be considered cardio. So if I'm running and instead of just a really low level jog, I'm doing some hills. Well that be cardio for me that would be cardio Exxon. Okay. Just getting your heart rate up essentially, kind of anything that's going to do that. Exactly. What? How does it? You kind of mentioned the heart being such an important muscle of the money. What is it about cardio that affects the heart? Well, it makes your heart stronger. Right. So if you're if you're doing cardio and in you're not in good condition. Pretty much your heart has to pump a little bit harder to get the blood flowing throughout your body. Because it's not conditioned as you continue to push your body and get your get your heart. Use of strenuous exercise. Just like any other muscle. It's going to get stronger. So your heart's gonna be, you know, you're stroke volume in your heart, which is pretty much what controls how much blood is being pushed out per pump. Right. As you strengthen your heart, your stroke volume increases. Right. So your heart doesn't have to work as hard to push the amount of blood throughout your body. Okay. So on cardia center days, Debbie are there like certain foods that are better to eat on a cardio focus days. It makes more sense to actually just shift some of your calories to the hours surrounding your workout. Because you really wanna feel it rather than thinking about more volume Amore energy on one day versus another. I mean, you could certainly go about that. But actually, if you want to have the best cardio workout. You can you wanna top off your glycogen stores support that performance protect your muscles by getting. Adequate fuel pre and post. So how do you do that? Exactly. I mean, are there certain types of food that are better than others? Sure, I would stay away from anything really highly fatty and fibrous so things like, you know, really deep fried food, bacon cheese or high fiber food. Just the pre. Kim before maybe maybe you get a little bit of sodium boost. But that's, but you know, brand and the shelves of pumpkin seeds. They're not going to help their Tristesse in the high fiber category. But they're not going to help you for that workout would like an apple beforehand be okay. Or is that so you wanna look for non apples fine. You want to look for the the wholesome foods that you're going to choose through. But something that you can digest has to do with the timing. So for me, I don't really like to exercise with a full belly. So if I'm going to have a meal, and I have a substantial meal six eight hundred calories. It's going to be like three hours for me. If you're a Grazer and you're like, oh, well ahead a bowl of cereal an hour ago. Well, then you need eat something again before you go off and do your sixty minutes of your class or what what about like, a protein drinks are those necessary for pre or post cardio workouts. Or is that kind of more reserved for strength training days. You know protein in general is helpful. During your longer kind of aerobic work. That's that's over an hour. You're doing the high intensity interval training as far as supplementing with protein the there's somewhat of a benefit to either the protein shakes or putting a protein powder into a fluid because the liquid form it's just it's easier to digest than chewing through, you know, chicken meat or or what have you? It's just easier on your digestion. But still you don't need your body's not going to utilize more than a bulk of twenty to thirty grams of protein at that sitting in in terms of so you, you know, the concept of oh, I need more protein. Let me power down this, you know, sixteen ounce steak. No, no, right. You know, the four ounces is going to top you off like, that's it Tristan. What's your take on it? I mean, are you more of a like protein drink fan, or do you tend to just have like a glass of milk or something? Yeah. Totally I have used protein shakes in the past. I try to get all my protein through nutrition for the most part I usually use protein shakes for convenience. But you just have to be careful. There's so many supplement companies out there, you gotta make sure you're you have a high quality protein because a lot of this up liament companies have a lot of fillers that really aren't that great for you. So I'd like to use protein shakes for convenience. Do you find that it's best before or after your your workouts? Actually either. I I'm kind of like Debbie in the sense that I don't like to work out on a on a full stomach. So I usually would do it after just for for that. But the main thing is that you have an adequate amount of protein by the end of the day timing is very important for protein, but not as important as just eating the right amount. You know throughout the day for sure, you know, and ready to drink like sealed, a protein drink is easier to transport in gym bag like I'll get it in the freezer and let it thought out or something like that. If I want cold, it's just a little bit easier. Like you said timewise for convenience than going. Okay. We'll wears my ice packs to keep my heart. Buttocks gold. Right. You know, when I got appeal the shells and soon on everyone puts a chicken breast in their gym that the fortune tonight. Yeah. Okay. That's just
Competitors Sink Their Teeth Into The Meatless-Meat Industry
"Do you convince a carnivore data burger that doesn't have any meat? There are a few companies that think they've got the answer burgers that look and taste like ground beef. But they're made entirely out of plant material. These burgers have been around for a few years. But now, they're attracting big time. Investments in new competitors are trying to get into the meatless meet game. I should disclose. At this point. I love hamburgers like actually hamburgers made from cows. And I am slightly suspicious of products that try to simulate this culinary experience NPR's food editor Maria Godot paid a visit to my kitchen recently to try to show me what it is all about. And that meant trying out two of the two biggest brands the beyond burger and the impossible burger two point. Oh. Good food, wasn't it. But these are very different. They will they are different. They have different ingredients. They both have Kucan oil coconut oil like real animal fat is solid at room temperature. So it it turns liquid higher temperature, and it's sort of the coconut oil gives it a nice fatty feel okay? The the impossible on we're making is impossible to point. So it's made of soya protein, and it's got some sunflower oil to and the big thing. It has something called hime. Yeah. He is a compound that sound enough blood. It's actually what makes blood red and carries oxygen, and it's really abundant in animal flesh. But you can also get it from plant some plants have it and so impossible foods figured out how to take the team from slight plans and use yeast to care to manufacture it, and that's the mounts. So what does it do in this burger? Well, he is going to be a bleed. Okay. It's going to give it that like fleshy red taste and give it that slightly metallic flavor that that meat has real meat have. Okay. That's the idea anyway. And so the beyond burger is you're a different color because that uses beach use to achieve interesting, and it does look a little purple doesn't have wicks redder. Yeah. We don't want to overcook them because then you're going to like dry them out. This isn't actual animal meat. So except we may have overcooked one of them. So we opened a few windows and then got back to the burgers Maria. Can you just explain what is driving demand right now because plant based? Meat products have been around for a while in some form. But this is like this is a new level of interest in these. There's like growing concern about the environmental toll of meat production specifically red meat production. And so both of these companies have the reports suggesting that the greenhouse gas emissions that they put out are about eighty seven to ninety percent less from the time. They're made to distributed than it would be with conventional beef, Patty. Wow. Yeah. So that's a big difference. It is a big difference. What's the price point? So these are expensive. They're three dollars a Patty which translates to about twelve dollars a pound. Right. So that's a lot more there. You're going to pay even for grass fed organic beef at the supermarket, right? I imagine there are people who are still developing new kinds of meat substitutes. Right. Yeah. Well, the interesting thing is it's not just meat substitutes. There's actually people who are looking. At the looking at the molecules that make up things like cow's milk and trying to make yogurt like vegan vegetarian yogurt that is the tastier in house that texture out by by breaking down the the by chemical properties of cow's milk. And you know, there's also people who are using plant face seafood. There's actually plenty tuna out there that's being sold next to regular tuna pouches in grocery stores, and plant-based crab crabcakes and fish sticks. And then further out there. Something called Laborem meet lab grown meat. Yeah. Or, you know, they call it cellular agriculture or clean meat. But basically, the ideas, you're taking animal tissue and putting it in a bi-reactor and feeding at a bunch of nutrients to get me. And it's not just read me. I mean, they're looking at poultry and fish to it sounds, very SCI fi. But it's real the technology has been out there for almost six years and people are just now trying to work to get it to a scale where it's affordable when it first debuted. In twenty thirteen burger costs three hundred thirty thousand dollars to make way. What yet? And now they're trying to get that to a scale where you could buy it one day. I mean, it's we're still several years off from. I think finally the burgers were ready, and it was time to dig in. Okay. There we go. They both have about twenty grams of protein per Patty, which is about the same as the four ounce, patios beef the big difference. Yeah. The big difference is they don't have any cholesterol. Ooh, now, this is good. Because now we can see the inside of it. Oh, look at that. Okay. So that's the beyond. And it still has that. Let's say how much pretty meaty. Let's see if it's if we over undercooked it ready to dig deep.
Why Does Cashmere Cost So Much?
"You were to ask windy pie, a good farmer in Bredon main to name what she likes most about her work. She'll tell you it's the individual personalities of the goats for what she cares. She said think of the word capricious that comes from the word cap Ryan, which is Latin for goat. They're like that they'll jump and dance and they'll climb on anything. They're affectionate. Pious particular type of goats forty to eighty of them depending on the year are also some of the providers of a valuable product for humans. Kashmir. Yes. In case, you didn't know your favorite softest and probably most expensive sweater comes from the for of the Kashmir goat. And once you know, what's involved in making a cashmere sweater, the price might not seem so exorbitant. Goats are one of at least eleven wool producing animals. The list. Also, includes sheep, rabbits, and Lama. There are several varieties of Kashmir goats and a number of farms factories and conglomerates around the world using various production methods to make Kashmir the first goats purported to be used by humans to produce fabric to keep warm are said to be the passionate goats. They're found in the super high altitude regions of western and northern Tabet the goats soft and dense under for is built to withstand extreme temperatures as low as negative forty degrees Fahrenheit or celsius. The wolf from these bucks a nannies favored by British royalty eventually came to be processed in Kashmir in northern India. Hence the name. Various bloodlines of Kashmir goats have with human. Help spread around the world. Australia has a particular breed the provides luxuriously soft threads North American. Kashmir goats are found in the colder regions of the US and Canada. North America is where pie and her husband Peter gov. Come in they have run spring tide farms since nineteen Ninety-seven pious dot gov. Eleven goats for his birthday in part to help clear their farmland. It has been a learning experience since then pie estimates. Spring tide is one of two hundred to three hundred cashmere goat farms in North America. Most cashmere goat farms in the US are small in size less than sixty goats says Pya who's also the president of the Kashmir goat association, a nonprofit whose website claims that brings together breeders fiber artists and others interested in these charming animals and the fiber. They grow. In March and April, you know, early spring is when the goats start to naturally shed their winter will end when production begins on the farms few US farms sheer, these Kashmir goats though because of production laws and the high cost to weed out the valuable downy undercoat instead most facilities and comb the wool that means workers often, the farm owners themselves sit with each animal and slowly tease out the further creates the fine wool for Kashmir. With a dog rake up to an hour and a half per goat. Pie explained. When you look at these goats, you see the long draping for that's the guard hair. The Kashmir hair is under that the crimp in Kashmir is three dimensional, and that's part of what makes Kashmir so incredibly soft an average goat provides just three to four ounces of Kashmir. That's about eighty five to one hundred and ten grams. That means a typically takes about six goats to make enough fiber for just one cashmere sweater. Once the Kashmir for is separated. Samples of it are sent for quality testing to one of two labs, the US one in Texas one in Colorado most legitimate US. Kashmir farmers have made a commitment to provide only high quality fiber outlined in the Kashmir, go dissociation standards and backed by organizations like the Kashmir and camel hair manufacturers institute, that means consistency or uniformity in the fiber each Fogle should be at least one point two five inches. That's three point two centimeters in length in its relaxed or unstretched state. And no bigger than nineteen microns in diameter. If we're in wool makes you h that's actually because the wolf fibers have an uneven thickness, the standard thickness of will is twenty eight microns Kashmir is much finer that standard of less than nineteen microns is why Kashmir can feel less scratchy. Kashmir that fails to beat these standards inevitably creates quality problems like pilling in the final product. And there are plenty of examples of bad Kashmir out there, while the Federal Trade Commission, enforces the wool product labelling act in the United States. It gets murky on the international market. Even the FTC says, quote routine testing, a fiber contents by qualified independent testing lab is the best way to assure accurate labels. That means it's hard for consumers to determine where the Kashmir they're buying comes from. And specifically how the goats are treated. Kashmir demand is one of the problems. It reportedly far exceeds how much goats could produce every year that means that less scrupulous producers may turn to inhumane methods to produce more wolf or lesser operating costs. The organization pita has accused Chinese conglomerates of shearing the goats mid-winter when the animals need the for to keep warm. Pyatt says that some farms to save production costs have even experimented with restricting goats diets, but aside from compromising the animal's health. It also directly affects the quality of the Kashmir she said if you starve your animals, the hair will get finer and shorter and more brittle. You can't spin it. They call it hunger. Fine. So if you wear Kashmir pie recommends buying directly from the source or choosing very carefully. Kashmir will consist of about one percent of a goat's total wool production for apparel. So the fabric. In those sweaters should have price to reflect the scarcity. But even for farmers like Pyo who sells her Kashmir online and at fairs festivals. It's difficult to tell if it's the real deal pirate herself has been fooled. She recalls a time when she found a cashmere sweater at a store for less than one hundred dollars. She bought it. It turned out to be acrylic another time she and her husband were visited by a group people who said they were interested in getting into the Kashmir industry. They brought with them samples of Kashmir. They had bought a trade shows in Italy pie recalls. They had this one, shall it was shiny in Kashmir isn't shiny. So we had to say to them. You know, this is really nice. I don't know what it is. But it's not
If you're going to drink, make it part of your Mediterranean diet
"It's interesting in the Mediterranean diet that a lotta people point to it's very plant based diet is very healthy diet, but it includes one glass of red wine per day. So we want points to that. But to my knowledge there hasn't been a study studying the Mediterranean diet with glass wall. Right. I suspect it would be even healthier. I agree. Yeah. I think it's neutral. I mean, first of all you have to look at poor size. What's the glass? Yeah. You go to Europe a porous four ounces, right? And I would venture the average porn America's easily eight ten so they're getting twice the dose just off that which neutralizes that study 'cause relevant, but it probably doesn't have an ill effect that that quantity. But we really don't know good point. Nobody's state. So maybe those studies are being propped up by the Ventura is still spirits and ventures in American around the world. All right. Let's talk about medications certain medications like statins have some serious side effects. Some people can't tolerate them to get joint pains or cramps. What are let's go through some of the medications for our listeners. So they can know which medications we're talking about. I mean, I follow with statins have to be put in perspective, although the can have these side effects most people don't have side effects statins. And it is a fact that statins. Save lives Staten. Drugs, for example, tortoise stat simvastatin, there's many of them the lower the quest all and even more important that they reduce the inflammation of any blockages in the arteries, so statins do save lives. However, some people do get terrible side effects and have to go to other drugs with their liver. I mean, a lot of times it can deliver can well, it's it's not a lot of times. It's probably about five percent. It can affect their liver, and they do have to go off the statin drug, but it's very important to put it in perspective. Statins do save lives and for those that do get side effects liver or otherwise than there's other options. However. Too many times people rely on I'm talking about doctors and patients too many times. There is no thorough discussion about nutrition nutrition will lower cholesterol, far better far faster than the statin drugs. So although statins are important nutrition is probably more important. Well, there's no better living example than Dr
Drugmaker doubles recall of infant ibuprofen
"And this consumer research and advocacy group did this study and they tested apple grape. Pair fruit plans. They found elevated levels of the heavy metal in nearly half of them. Did you ever get orange juice pushed on you? And your kid I got like grapefruit juice tomato juice and orange juice a little bit. But then when it had all that sugar in it than my mother run a different way. But. Consumer reports tested. Forty five drinks found twenty one had enough of a single heavy metal or combination of metals to concern people who work with consumer reports on this study and just drinking four ounces a day would cause concern because of the compound risk of the what it does. And then you have elevated levels of heavy metals and other foods, so then you put in juice, and it just that's even worse. Okay. So grapefruit juice. Juice blends had the highest level of heavy metals. So just be careful out there. If you're doing the drinking, the juices thing, it kind of makes sense, right? I just had this discussion with the other that we get all that pushed on us about drinking us so healthy. And it's just loaded with stuff. That's not so healthy. I bet you're depressed. That Ben Affleck will not stars, Bruce, Wayne, he will not be the next Batman in twenty twenty one. He's not going to be the Cape crusader. Apparently, it's going to be different. You know, a new movie, but they're going to have to have another Batman. He played Batman in Batman versus superman. Dawn of Justice suicide squad and Justice league. Forgot how many times he did that. So the new one that comes out is going to be in June of twenty twenty one and they're going to focus on a younger. Bruce, Wayne, whoever that's going to be and it is a hard roll to do because the expectation there. What is Batman supposed to be like, and for some reason it can be deadly? For some of these actors to play Batman, or at least it feels deadly. Anyway. Right. Feels deadly tesla you cannot keep us down says, Elon Musk. He's gearing up for the model y crossover and tesla actually made another nice prophet. So it's he's down in the court of public opinion. I think in some areas, but with a debt payment of more than nine hundred million do within weeks, unless the company stock makes the leap Tesla's under pressure to improve its operations through cost reductions faster. Sales. So they made a profit of one hundred and thirty nine point five billion in the fourth quarter. That's up from a loss of six hundred seventy five point four million a year earlier, and after some brutal losses they've gone in the opposite direction. So they they're helping the model why is going to boost all of that. It is a pretty car. But it's going to be hard to make a profit in the first quarter of twenty nineteen unless you know, they're enacting the four hundred million in cost cuts, and that's going to dent the bottom line would think a little bit. But he says Yuan musk that he's still optimistic. Hey, what's the what if he makes like one hundred dollars more we made a hundred dollars over what we expected now that they wouldn't even notice anything. That's that is like a half of a penny. But they've had improvements in manufacturing. They've had some construction things to speed up. And I guess they're they're doing that. You gotta say, the guy's brilliant. Whether he's eccentric or a little nutty. He is absolutely brilliant in some areas. How you come up with this idea? Then all of a sudden, you're in space, and you're launching that and you actually enacted despite the odds being really against you. But you hang in there. There's something about. Hanging in there. Something about that. And he he definitely was that guy that hung around figured it out got the right people on his team got the people back. And yes, there you go. Are you might say, yes? Or no to this. But Glenn Close who's won. A couple of words. Now, this is Hollywood's big season of awards with the sag awards Golden Globes. And then ultimately the Oscars. She says she's down for an update on fatal attraction. So there has been rumors, but will it really happen fatal attraction. I don't know how many years ago that movie was remember it was Glenn Close who became obsessed with a married, man. Michael Douglas, and then they have like this weekend affair, then she boils the bunny goes after him goes after her his kid was crazy. I've thought any man who watches this. There's no way they're going down that path no way. She's seventy one. I mean, it would be where's your life? Now. I guess if they did that and she just earned her seventh. Oscar nod for the wife of movie that came out this past year, and she got her fourth Oscar nomination in eighty eight for playing Alex forest in this movie, fatal attraction that some people would like to see. The second part of it. I guess we do live in the land of sequels if you can find the audience, and you can pull it off, I suppose, this is a good deal. If you've got a child who's fourteen that's really a teenager, but a fourteen or younger, you can get a free seat on a domestic flight on frontier airlines. They've got this thing called discount den. And that's boy, that's pretty big. Because usually it's infants are kids that are way younger. Now, you got to pay for the membership is just under sixty dollars. But if you fly enough that would pay itself off from one flight.
"four ounces" Discussed on News Radio 1190 KEX
"Yeah. That's a tough one. Well, you know, the holidays don't make me sip as much wine as I enjoy a lot of calories and wine every night is not Friday night. A guy could be good. Eliminate hundreds of count there. Are there is a lot of calories in boos? No doubt about it. But my bigger problem was that when I drank then I would eat like an entire pizza because I had. Roll that way. But. Do you? Enjoy the wine like I do a four ounce. Pour. If you got it at a restaurant you'd be saying the waiter. Hey, what's this? Child's portion I paid for wine. Four ounces is nothing and that is hundred and twenty-five calories. Really? Yeah. So if you just pour a little extra you looking at one hundred fifty you take two of them three hundred. That's you know, it's a little selects that cheesecake every single day at it adds up. So anyway, big night. It'd be easy to get a thousand calories on you. So before I have to go. Yes, conceivably. I'm not a binge drinker like that. But before I need to buy new pants starting to get back on the wagon. You know, what I for the first time in a long time yesterday. She'll pulse. Human flesh. Sorry. Carney. Does burrito with a coli on the side. All blast employees attorney. I kid. I went there and ate the whole family enjoyed it. Yeah. That's great. I love it. Love it. What else? Something important to talk about completely lost. My train of thought was a football related. I got another. Tony romo's my favorite color guy. I've ever heard. He's fantastic. You know? Yeah. Yeah. There's a lot of football talk. Do you wanna go down? No, I don't he is terrific. He over jabar's sometimes. But it's worth it for what he tells you when he said, they should put this guy back to receive the kick, but they're probably gonna throw a long play to him next. They don't wanna have to run this play in the next play. I've never heard anybody say that before fantastic. Yup. Or he'll point out. You know, Tom Brady saw this guy. Move a step to his left. He knew what defense was coming. So that's why I throw it out there. The best is so revealing an interesting getting back to casual fans the best of that. Is it shows you how complicated the sport is? So when you're the doofus the drunk fat, Duke, sit on your couch. There's there's there's little close to home. There's a lot more going on little on the nose..
"four ounces" Discussed on KNST AM 790
"Bipartisan Bill two thousand six is secure fence act with pack were seven hundred miles of barrier was built now we're saying because what you're calling now and it's a wall of offense. And so now, we're the issue is the difference between morality or not is the the depth of the physical barrier in the hypothetical berry, and whether we call it a wall or fence, that's the delineation between moral and immoral. That's ridiculous. That's absurd. May I ask you a question is the TSA told the stand down when people who went to get on planes are illegal aliens? To my information. No, they required a show. You know, some kind of identification as to who they are. Yeah. We have computers and everything else. The track Americans. You know, you sign up for the special TSA premier program. They do background checks on you people. On computer lists American citizens. You've got old ladies who were stopped and their wand down. You got two year old little kids were pulled aside and they're patted down and so forth, and so on because we believe in security on our airplanes, correct? That's correct. We have TSA. Kind of like a domestic border patrol and the TSA does what it's there to make sure people don't have things in their luggage at sell legal drugs. You know, toothpaste over three point four ounces stuff like that. And we go through this. Now, my question is this if we the American people can tolerate this. If we the American people can understand this pat-downs wanderings walking through metal detectors taken our belts off taken our shoes off take Wallace out of our pocket. Sean, our ID's doing all the rest of it. Why can't we expect people who aren't even Americans? From the first moment they step foot in this country. They shouldn't have rules apply to them that are supposed to apply to all immigrants or even rules that apply to American citizens WalMart, and you're absolutely right. And that goes to the heart of the other issue. Right. So this is a comprehensive issue. So it's not just the structure, and technology and personnel at the border and in between the ports of entry that need to increase of which the walls a significant port. You're also hitting the right at the point inside are cyber balls are broken credible. Fear means that somebody comes to the border and says the right magic words. Hey, get to come into this country waiting for the quote immigration, a credible. Fear hearing, and it's a joke because the immigration lawyers and their organizations heavily funded by the left at basically giving them. What's the equivalent of a Miranda statement? And they know exactly the words to use that triggers the law. They say, okay. Our courtship backed up. These are administrative judges were backed up see in two years and there. Off to the races and ninety five percent don't show up. That's why and goes to your heart or your your point. You just made those people are coming in how well do you think we're able to vet those individuals someone coming from a Central American country? Do you really think we have the ability her properly that WalMart Morgan you're you're former chief of the border patrol? This is my question that the media media's all excited because I think it was Chris Wallace said are statistics that we found show that only you only stop six terrorists, by the way. That's good six stops right there. But let me ask you this. We don't really know. How many we stop because we don't know who all these illegal aliens. What doesn't Chris or one of the others asked this question. How do we know how many terrorists may get through? How many you know, how many murders future murderers will get through when we don't know who these people are. You're absolutely correct. And another thing that's not talked about it. You know, it's so disingenuous right now, Mark they're they're talking about the numbers. And they're basically saying that everybody's lying about the numbers that they're talking about and one set of numbers. They're not talking about is the people that we don't catch. What's that about a million? I year that I think you could make an argument that it's at least that and to your point is better way before you can I give some perspective to that. We just say a million a year. That's bigger than the population of the state of Delaware. Exactly. So we have the number of illegal aliens coming into this country every year that's bigger than the population of the state of Delaware. It's bigger than the population of the state of Wyoming, Vermont the district of Columbia Alaska, North Dakota, not combined but individually, South Dakota and Montana. And that's never talked about Mark except on shows like yours, and that's right. So right now, you're looking at about four hundred thousand way I needed. There are no shows like mine, but anyway, go right ahead. So so you're you're looking at about four hundred thousand that are apprehended the statue. And you know, it's impossible prove a negative. But but a lot of you know, attempts have been made to say, well, how many were not catching and those numbers anywhere between one we catch one to two that were not. So you're easily at that million Mark, and it's just not talked about..
"four ounces" Discussed on The Adam Carolla Show
"And then at some point she pulls out the toothpaste, and she says, well, this is four ounces. In the max is three point eight. And then she pauses, and he goes, but this looks like it's been used a few times she throws back in and goes, okay? I have the thought simultaneously which is God progress. And then my other thought was why were we just doing this a decade ago when I was arguing with your fucking dad about this fucking same topic? And over deaf ears. Why we couldn't figure this out early on? Did you give her look like you don't belong here? Sensical thinking, it was it was crazy. But we now are at the place, or at least in this one TSA woman's line mind, which is if you have four ounces, and you've used it ten times under three point eight, and I'll use my discretion. Let you go on your way. What I'll try that tomorrow to see if that works for me as well. And then we'll have a better base because I have to go to New Orleans for less than forty eight hours. Oh my God. Yup. Because these bitches won't stop with these out of town bachelorette party. So I love them dearly. And I'm happy to go and get in super late Friday and come back Sunday. But I'll do the same thing. And I'll let you know what happened. Oh back. All right. Oh, you were gonna say some Ceylan. Oh, sorry Kayla. We almost missed that Lynn. Kaelin was house sitting with his dog Ringo over. Gonna forget what are you doing this? He was house sitting doctorate Marinko Johnny Ringo test. Yeah. It was. House sitting with Ringo the days that we're in Maui. Thank God took care. Phil picked us up dropped us off airport. So I'll good, but as we're pulling up about one fifteen in the morning last night. I had this dot. Without was. How long before I find something lets me know Kaelin here. I just thought how long now I've done a lot of house sitting and my day. I've done a lot in my whole move with house sitting was I did everything that I'm sure the owners didn't want me to do. But I always undid it. You know, I was very much as I'd go into the pantry. I'd get the big Chubb pack of smoke Dahmane's. I don't screw the top pour out a whole bunch of myself put the lid back on and then I would face it back the direction. It was I wouldn't leave it like spilt over on the island or something because then they'd come home, and they go into our food. I just I do everything, but just like undoing. You know, whatever jacuzzi whatever else just kind of you were never there. And then before they came home and give it a quick pass. I leaving CDs. I was listening to in the CD player, and he movies as watching in the breach of thing, whatever. So I thought Hm what's Kaelin what how long's it gonna take for? I get into Kaelin thing. Let's see he's on. He's he's cleaning up his act taking on the road. You pull your seat back. And he's there. So. He drove us into the from the airport, and I walked into the house and all right empty pizza. Boxful full-size pizza box it and on top of the Kanner. But I thought he had pizza. I mean, okay. The last half of it to through the rest of the fridge. Oh, right mushroom but didn't throw away to pizza ninety. Out on the very top of the counter on the corner. Even just like here, you go empty pizza falls.
"four ounces" Discussed on The Brit and Yankee Craft Beer Pubcast
"We put this on be Stein for the blackout Wednesday. I think we almost sold the whole half barrel in one night. So while over houses, there's one thousand nine hundred eighty four ounces and a half year. So seeking the blacks we've had black Friday, and obviously everybody was up. County stout from CBS in county brands that ranch style. Okay. What that was. And that's a which is a local brewery. But you know, people to remember by the big guys. Did you have any of that? We did the there's distributors control relationships with the birds and the buyers and a product like that that does really well in the market, which is a good product. It's a good beer. It sells. Well, you have to have big commitments to continue to carry those products to be able to be worded that product for special release like black Friday so buke caribou site. We've never had him on tap. But they do the into another conversation. Independent and bakery beer that. But okay, somebody bringing up so I love we could we got so people won't drink and yet goose island, and we goes crazy for the PCP Hans it's the same thing as what's wrong with that picture. Well, I mean. Something guys. Here's my my sort of Tate. So. Good wins. Right. The best beer is gonna south. Right. Yeah. But we believe that there's a lot of good independent beer out there. And we want to sort of celebrate what they're doing. We don't have anything bad say about any other big burry or goose island, whatever it may be. We just say that we embrace independent beer the same guys that are probably bring their families and kids go to school, but we really want to give a shot to the local beer and the independent beer because we can make it very acceptable for customer to try something that they would not normally buy on tap at a regular bar or the bartender. I have a lot of friends that have worked at your silent. And that still working? And you know, they're they're largely hands off with the recipes in Chicago. When I say the corporate, you know, right, right? And they're making great bear. And they're making a lot of it. And there's obviously demand for it. People are still queuing up. On you know, early in the morning on Friday after thanksgiving to buy that here. Ribbit over here, you stand in line British cues. I I'm on your show. Keo? But it's still it's big beer. If you've ever watched the the. The video beer wars. Okay. Yeah. That's you know, they are definitely not. Supporting craft and the local breweries it is big business, and we're small business and so. No, I appreciate jobs important note, the local gas. I it it's sort of you think about traditional bar, and you know, it's typical bars can have twelve handles right niggling. Put a limited amount beer on those twelve handles, and your typical customer may have to ask the bartenders poor pint for them, maybe the bar's gonna do flights. Right. It's very hard to make it quick and acceptable. Try a lot of different options. See what you like in what we're trying to do say, hey, you know, we're not going to carry those big brands and some that beers. Great. I'm not denying it. We're gonna make it easy Detroit. Local beer independent beer at a low risk proposition forty nine cents to try that that I speak bring beer now. You can see if you really like it or not. So they. Yeah. So the risk is a lot less for the customer to try beers. Which I think it's going to really have the fundamental way to shift the industry for craft beer because craft beer because now you have the options try small quantities at your own disposal where it used to be. The tap handle. Is what drove people popular tap handles around town. Now, it's about the quality of the product making it accessible to the customer. That's a real good way of looking at. It will take a quick break. We'll come back and figure out how you going into this business..
"four ounces" Discussed on College Info Geek
"Like to have a coke because they're gonna pour you like four ounces of coke into nice glass oh yeah they'll be like oh it's like it's like it tastes good for that amount of time than anything more than four ounce sodas shots yup what i have more trouble dealing with is alcohol i don't have a problem with it to the point where i will get drunk or anything like that but i think it tastes good especially when it's like whiskey and i do like beer and wine as well and it gets really easy to dislike default having for dinner every night is over is gonna have wine with dinner you just don't even notice that you're doing you don't even notice and then you'll even notice here for like two drinks tonight and then you you tally it up like that's fourteen drinks a week that's like coming close to the definition of an alcoholic and you know like some people out there like i don't know proud of being high functioning alcoholics but it's poison well that's just another example of people don't want to quit their foods they would rather embrace a something that's not good for them proudly than do anything i love how those people out there that are like proud of their ability to function in a in the light of their bad choices and like more proud of that than the potential ability to quit making the bad choices altogether like i this is why people love to brag about how drunk they got well this is similar to messed up last night i was still able to do park who were like yeah but you could better parker if you weren't messed up will outside of alcohol it's basically the same thing with the like you should see me before i have my coffee yeah i'm totally i'm actually addicted to caffeine we don't me i'm an awful person i don't have any identity receptors i can't function so so funny and i are similar in that regard where it just becomes very easy to pour couple of glasses wine for dinner so beginning of i think it was it was mid april this year we just were like all right thirty days none of it just nothing we were driving to the mountains and we were talking about it and we're just like you know what there's literally no downside to just doing thirty days cold turkey you're not saying i'm a teetotaler for life i can never experience like a tasty.
"four ounces" Discussed on Juicy Scoop with Heather McDonald
"So i did when i travel i have the four ounce like hairspray or whatever and i just go i don't wanna put it in my hearst get out and i just put it in my normal suitcase and i'm like they stopped me i'll be like i forgot they won't take it yeah it's weird i get a little thrill not like i'm stealing cocaine but i bailing rare recognize but now i get pulled over because they something these badges for my vip meet and greed and the block of the badges constantly is the thing so now i go that used to be a curling iron yeah that i'm like i know what it is okay sorry who cares no no i wish i could say it was a chunk of cocaine no better right it's crazy so that was how moved into the next like stage of that but i have a boss that you had two daughters father so when i moved so back to today around how do you how do you choose to go to vegas so i went there on vacation and i met this this chick and we just became friends like out at night partying and she just moved there with her boyfriend and she was like telling me that they were having problems and she was going to move out from her boyfriend and i was like i wanna move out of philly so i'm gonna move here with you so literally we were like a move there i went to go hang out with her one more time it was all good and then i sent her money to move there i get there and we get there she picked up from the hotel and i'm like oh our partment ready no partment she takes me to mandalay bay to the hotel there and there's a guy up in the room smoking something which now i believe is crystal meth and i was just like where the hell's my money and our given hundred to set to for like played last month hat it she gave it back to me but there was that your heart or earned cocaine was yeah responsible for that money but yet no yes cal and i'm just like giving my damn money and i go downstairs to the like island lounge at that hotel and i meet my daughter's father and i didn't obviously didn't know he was at the panel obeys where they have like the sharks right where they have the sharks with ahead that crazy shooting but back then it was really nice hotel still nice is nice yeah but i mean i remember they have the like you go through like an aquarium downstairs and yeah so it had the island being back then so i went onto this lounge i'm crying pissed off like i just sold my car just sold all my stuff i'm here with this one luggage i moved today and now how you have to your name name probably like twenty one hundred probably like another like hundred or something so i'm just like okay imagine everything my family said about me like not making it out there so i go downstairs i see this guy and he sees me and he's like i'm drinking he watches my friend come down chase me out and it's like hey let's try to work out and i'm like go away from the girl yeah and then he's just like talking to me we start talking a couple of hours and i was like well i'm gonna go back to the airport and go home and he's like why why are you going to go home you came here for a reason like are you gonna let that send you home and then he gives me this other alternative which is like this budget sweet place which is so ghetto but he was like it's an extended stay it's all this for.
"four ounces" Discussed on Newsradio 950 WWJ
"Three of the competition with a slim four ounce lead over costa pro dylan hayes of sheridan arkansas grigsby has weighed in ten bass totaling fifty pounds one ounce hayes has accumulated total way to forty nine pounds thirteen ounces and let's see it is darrel robertson of j oklahoma with ten bassett forty six pounds nine ounces in third place local pro scott dobson of clarkston is in fourth place with ten bass totaling forty six pounds five ounces numerous vigils were held in an apples maryland yesterday to remember the five employees of the capital gazette newspaper who were killed on thursday meanwhile one of the survivors of the bloodbath phil davis who hid under his desk during the shooting praised colleagues for publishing a friday edition have a lot of words for how amazing what they did was they had to so they had to fight through their own tears the thirty eight year old man accused of the shootings remains in custody jared rommel shed a long running feud with the newspaper canada has finalized billions of dollars of tariffs on us goods in response to president trump's tariffs on canadian steel and aluminum canadian tariffs are set to take effect july first bbc reporter jessica massey is in toronto talking twenty five percent tariffs on various steal an aluminum goods targeted toward really key us states when sconsin and pennsylvania and towards saints where key senior us officials might stand up.
"four ounces" Discussed on WXYT CBS Sports Radio 1270
"But we don't really know that answer she just wants being in the headlines now he's forty one years old but he can't pick his boxing resume increases the legacy by being selected by only taking on flights where he's a position of absolute dominance and control chance and i repeat motown's he's gonna go head up in the mountains visit his debut at forty one so please get out of our minds here's the problem though there's a lot of rumblings that until conor mcgregor got in trouble this past week that maybe they were building toward a mayweather mcgregor rematch inside a cage with modified rules that maybe would have been essentially a boxing match in a ufc octagon with four ounce gloves some modified rules don't kicking no take down i don't know for sure if that's true that seems to be the whispers that you here i think that's a really really bad situation for the usc to sort of sell it soul to even consider something like that it's not surprising when you consider how down the pay per view numbers are for ufc sense the company sold for four billion in two thousand sixteen how bad would you see has needed mcgregor rousey and hasn't had somebody to fill that hole but i don't think there's any chance you see mayweather in a straight up fight and i really don't wanna see that scenario that just played out for you some sort of rematch with modified rules that's really gonna only create more whispers that this is fixed on the mcgregor side of things we heard dana white say a lot right he said it was the most despicable thing that ever happened he's also said as you just mentioned repeatedly that the the league is bigger than anyone star whether it's rowzee your john jones but he's been very hesitant to say anything punitive about mcgregor like he suspended or banned are you i mean we know why but are you surprised he won't put his money whereas mouth is per se and take some sort of action against mcgregor considering this is somebody who injured his co workers outside of the octagon number one you know i think it's sad that he hasn't yet number two he really needs to do that.
"four ounces" Discussed on WAAM Talk 1600
"To it which i really enjoy uh three to four ounces of heavy cream uh cup a sour cream and a teaspoon of basil so after you uh taking your grand pepper all over the meat you're gonna put it in uh some flowers and with olive oil you're going to brown it off into nice heavy bottom pained probably gonna have to do this in batches is most people don't have that large but pain to do it all at one time and take it and put it in a casserole after you get it all done when it's up to the onions garlic to celery the spices in the uh red pepper in now sought say that up just a little while in seoul wild that's in the pan you're going to add the wind canister that up real real good on the bottom because that's been a polo them little flakes of flavor up paid your bourbon in their gravy in heavy cream bring that up to a boil tasting see if this is what the flavor you're looking for in if it is ed debt to the me new unabated three hundred and fifty degrees covered tore oh man an hour and a half maybe a tooth depending on the the five cat uh how old old of an animal of was you want to cook village tendered basically show to actually some of the cat that i've cooked cooks quite fast you know so when it's all done nathan tender we knew a shut the flareup turned the fire down to nothing and when it stopped spoiling that's when you want us there in the sour cream because what happens is if it's boiling some time shower cream will have a tendency get curdle or collaborated they call it and it doesn't do anything for they just makes it not so pretty of i appeal and this would be great served over pat buttered noodles and you want to tackle with a little bit of sour cream nice loons will dallafeh daisy hand two days in what a great way you know a lot of times when people are predator hunting it's a it's a it's a population control so sometimes the meat doesn't get used what a great way to use that meat it is in it.
"four ounces" Discussed on Pat Gray Unleashed
"Satellites just did amazing device and its sole convenient and light weight and you don't even know you've got it in your hand almost seoulites four ounces see clip it on your belter put it in your pocket and then if anything happens were cell service goes down a hurricane wildfires with things like what happened in las vegas then you've got the ability to still communicate with loved ones and that's invaluable you just pair the device with your phone using the go tenet app or you can leave it unpaid in locations to relay communications from one device to another right now when you go to go tendedcom that's g o t e n n acom use the promo code pat fifteen and you get fifteen percent off your order of two four or eight backs create a pop up mesh network anytime anywhere and your network won't go dark when the infrastructure fails so don't wait until you need it to act visit go ten ofcom today say fifteen percent with promo code pat fifteen that's gold tannacom pat gray unleashed returns after this on the blaze radio network old no two.
"four ounces" Discussed on WBAP 820AM
"That's not too much four ounces what what how how many joints is that i already chances that it's a lot a mamedov joins her in announce a good bit he added galleria it you debris jono for eroding room many giants in and out say we go whoa depending out but as many as one hundred as few as thirty wall okay so let's cut it in the middle as many as one hundred as few as thirty so let's go right than it'll between those two okay so would that be at sixty five let's say 60 let's go lowest a 50 that's extremely fair why you don't think so you think you think 50s too much still this as many as one hundred as little as thirty sodium i got you pick the numbers yeah a fortyish are will say forty it so now you can have the the equivalent of one hundred sixty joints and you will just be released they're not gonna arrest you isn't it said that's insane one hundred sixty joints words just hitches individual use now if you've got her sixty joints i egu walking around with one hundred sixty joints no you're that don't man you the dope man if you've got one hundred sixty joints said if you don't you're you yukio caring too much you're going to jail less than four ounces mike us oh jolly price gwp right he was the only vote against this sometimes she goes on the street that's actually really good is very rare but the thought it was i thought maybe he was gonna actually beyond on the right side no no he says this is putting people in jail the kerr record they'll be settled without a social and economic disadvantage that accompany a criminal conviction god that's what should happen if you're the dealt man.
"four ounces" Discussed on WBZ NewsRadio 1030
"And children and our recommendations advocate eight at one two three get up to four ounces per day aged four to six can have up to six thousand per day and children seven an older a c eight after per day why is there a limit on how much to consume when it comes to juice well what we want if to encourage children have varied and balanced diet so we don't want them over confirming any particular food and part of the category of the dietary guidelines and fair we want this to be a supplement to hol fruited take so that they might happen apple and then they would at at eight out irving of cute in addition obviously there are however benefits of fruit juices yeah the f print character have the fame nutrient at the fruit that that we chronicled a very healthy they have a lot of minerals and vitamins contain naturally would in the fruit and the crowd get the benefit of that nutritious product what about snacking as having the whole food the actual apple or the oranges is a better choice well for smacking if a child want something obviously then you can give them a little bit of fruit the q is also part of the regular diet so i think that it depends on what your child want that the time past if need to know that you is a great up part of the diet and a great alternative to whole pick the fruit accounted to a little bit of something to.
"four ounces" Discussed on Rooster Teeth Podcast
"So there's actually only four bottles out there right now sixty four ounces two of them was given away to the crater of gravity falls and justin in island and to is giving away it just happens generated by the way driven who does knows the creative rick and maury who concided this mania to begin with about what yeah why like rick wanted such one who was like in his own mind going their back in previously in his life and the only way you could eat such one loss spill it okay i'm fine it'll show you ask has a what looks to be like a medical sample of the press i any interrupted story so there's there's four sixty four ounce bottles okay and you got what three ounces it looks like for those about three ounces of strong i ended up finding that my friend duckie one one i jokingly message him to send me at any actually ended up doing it i was gonna share with my friend david which i found out you guys hired due to think david eddings yep then they'll numbers perfect david and duckie credit people health wipe ago they're just as they prepare for talk though i was i wasn't asking for so what what's the chance that this is actually the session on sauce and not someone's jared kushner in his in here basically why are asking where we so you've gotta wear ebay what it where it where'd you get what you say somebody one it how did they will duckie i'm lucky one day but mcdonald huddled their livestream there a live stream for hours only a few people were watching apparently pilfering uh only a few people saw the hashtag wish duckie and a few other people dan hilo who wasn't many people who caught the livestream is his name duckie or is that his name it's dave in is ma'am it's jokes kentucky well you know anybody know famous duckie previously uh let turkey dessert dessert glib for time there.