35 Burst results for "Four Hundred Meter"
Olympic Stories More Lovely Than Silver and Costly Than Gold
"The olympics ended. Sunday night though. Many of us hardly noticed they were on hard to cheer for athletes representing our country. Who don't seem to actually like our country that plus the insufferable push to sexualize. These games have just turned many of us off. Well that's a shame because there really were a number of inspiring athletes. That were competing in tokyo. This year their performances in their stories are worth knowing and were celebrating like sydney mclaughlin after winning the gold in the four hundred meter hurdles last week. She said this what i have in christ is far greater than what i have or don't have in life. And she went on to say. I pray that my journey may be a clear depiction of submission and obedience to god. Another female runner who shocked the world was only a teenager. Adding mu won an olympic gold in the eight hundred meters as a nineteen year old. She's the first. Us woman to win the event since nineteen sixty eight and in an interview said this as a follower of christ our main goal is to live in the image of jesus in order to connect to god and then there's wrestler tamra a stock the first african american woman to win gold for the us in wrestling. Her interview after the olympics will bring a smile to the face of any american and her testimony of god's faithfulness just put it all in perspective back before the olympic. She told faith wire this. It's by the grace of god. I'm even able to move my feet. So i just leave it in his hands and i pray that all the practice my coaches put me through pays off and every single time it does mensa stock also noted that her dad well he would have been the loudest one in the room but tragically. He died in a car crash. After one of tamara's wrestling meets back in high school and he also likely would have approved of the way. His daughter responded after she won. Gold she said in an interview. That's now gone viral quote. I love representing the us. I love living here. i love it. And i'm so happy. I get to represent the usa another olympian who set a record despite incredible challenges. Four hundred meter sprinter allyson felix in tokyo. She earned the distinction of becoming the most decorated. us track star in history within medals over five olympics. however she almost didn't live to see this one she'd already won six gold medals three silvers before becoming pregnant back in two thousand eighteen faced with a choice between her career and her child. Allison chose the child and she endured a challenging pregnancy. That nearly took her life and the life of her unborn baby.
American Gold Bonanza as Tokyo Olympics Near End
"Felix Contreras Levinson final battle for Olympic career a gold as the American women went to the top of the podium in the four by four hundred meter relay in a time of three minutes sixteen point eight five seconds I know those people in my life who came before me and how they inspired me and I'm also thinking about that the young girls and boys who are inspired by these women by their dominant performances after a disappointing games on the track the men's four by four hundred meter team finally struck gold the cruise down the home stretch crossing the finish line in two minutes fifty five point seven zero seconds the US women's water polo team capturing its third straight gold medal they defeated spayed by a final of fourteen five team USA couldn't get the timely hits and run production but the Japanese could as the host country won gold for the first time in baseball shutting up the U. S. to nothing I'm John whether it
American Felix Sets New Women's Olympics Medal Record
"James Steve so divide the odds and time on the clock the American took his opponent for the country of Georgia to the met twice in the final twenty seconds to win gold in the men's wrestling one hundred twenty five kilogram category Allyson Felix became the first woman to claim ten medals at Olympic track history by taking the bronze Friday in the women's four hundred meter final I am very grateful for this everyone who's come before me just so much respect and admiration I know I wouldn't be here you know without those who paved the way it works in her final Olympics matched Carl Lewis is record for most medals in U. S. track and field history Brittney Griner had fifteen points to lead USA women's basketball to a seventy nine fifty nine semi final win over Serbia will go for their seventh straight gold medal Saturday night against Japan I'm John with a bit
USA's Sydney McLaughlin Sets World Record; Dalilah Muhammad Wins Silver in 400 Hurdles
"Twenty one year old Sydney McLaughlin goes one two with teammate ally Muhammad to deliver the United States gold and silver in the women's four hundred meter hurdles McLaughlin ran the four hundred meter hurdles in a world record fifty one point four six seconds it's not one of the hot events that people usually want to watch you know a whole lot but I would definitely made it something very interesting you know every time you step on the track there's seems to be some sort of record broken Mohammed who led for much of the race before McLaughlin pastor late finish just one one hundredth of a second behind the New Jersey native and university of Kentucky Wildcats thank a bowl of the Netherlands earned the bronze running it in a European best fifty two point oh three seconds I'm Danny cap
Olympics Latest: Japan's Sena Irie wins featherweight boxing
"Right Benjamin brought home the silver medal in the men's four hundred meter hurdles and set an American record in the process Tuesday in Tokyo Benjamins time of forty six point seventeen seconds fell two tenths of a second short of Norway's Karsten world world record pace price the best race ever in Olympic history I don't think any other race compares to what we just did American Brittney Reese captured silver in the women's long jump to cap her fourth and final Olympics second seeded Americans able Rawson Alex Kleinman advanced to the women's volleyball final in the U. S. men's basketball team brushed aside Spain ninety five eighty one to reach the semi finals I'm guessing Coolbaugh
First Tokyo Olympics Medals For The U.S. Go To Swimmers
"Teeny was say had a rockier start than usual at the tokyo olympics. For the first time in nearly fifty years. The americans didn't win a medal on the first day of competition but are swimmers broke. The drought yesterday chase. Kayla won the first gold medal for team. Usa in the men's four hundred meter individual medley since then other americans have won gold and things like fencing and taekwondo and as of early this morning team usa is now second in the medal count. Only china is ahead of us.
Olympics Latest: 2nd judo athlete out before facing Israeli
"The United States earns another gold medal in the pool this time it's Caleb Dressel and company topping the podium in the men's four by one hundred freestyle relay Katie Ledecky came oh so close winning a silver in the women's four hundred meter freestyle softball Kelsey Stewart hit a walk off Homer in the seventh to lift team USA over Japan two to one the U. S. finishes a perfect five into one pool placing two teams square off on Tuesday for the gold medal in Tokyo women's beach volleyball is Kelly Claes and Sara sponsor coming from behind to win a preliminary round match in three sets against the duo from Latvia I'm Danny camp
Horigome Wins 1st Ever Olympic Skateboard Gold
"Swimmer takes Kamlesh picks up the first gold medal for the United States on a fast of Sunday morning in Tokyo Calif won the men's four hundred meter individual medley after earning a silver the twenty sixteen games in Brazil he finished one two with his close friend American J. whether one nineteen year old Amel lying in plain silver in the women's four hundred I am while her teammate Haley Flickinger finished just behind her to earn the bronze and the United States softball team needed an extra inning to enter Australia two to one in opening round action a manager to stir it a walk off two run single Monica Abbott threw a complete game striking out thirteen I'm Danny cap
Olympics Latest: US Men Get off to Fast Start in Volleyball
"The USC rebounded from an opening loss to Sweden to transmit zero one six one Saturday even the record of one of one firstly the Joe Biden attendance the Americans opened up a two nothing lead at halftime and were never threatened women's all call the U. S. a perfect three at all after shooting a bicycle to nothing men's volleyball the United States won the opening match sweeping France three sets to none in the pool the U. S. will go for gold Sunday she's callous and J. Littler are in the final of the men's four hundred meter individual medley while Haley flickr and I'm a wimp compete in the women's four hundred meter individual medley final I don't have to pay
"four hundred meter" Discussed on Sportify
"In the four hundred meter. Freestyle katie Did it four minutes.
Using Lap Splits to Track Your Mile Split With Ultra-Marathoner Zach Bitter
"Out one of these runs saying. I think i'm ready to run about this or like how. How do you determine that with with such a long young race. The nice thing is at this point. I've got done enough of more. I kind of know well. This is what i've done in the past. If i wanna make this much of an improvement years the splits. I need to hit so then if my training indicates that i think that's a reasonable enough goal than what i'll end up doing is all kind of pick elapsed split so the nice thing about these mice and sometimes it can be a problem to his. They'll have like a big computer screen. Tv screen so every time you do a lap you can see your lap split was so what do you think of one hundred miles on. Four hundred meter track is four hundred and two and a half laps. So you could see every one of those of you wanted to. I would advise against that. But it is nice to spot checks so i'll go in thinking. Well if i want to average like this mile pace to hit this time goal that i need to be within. Like i'll give myself kind of like if everything goes perfect. This is the split. I'd have to hit on average if if things go good but not great and kinda like worst case scenario but still within the realm of what. I would consider a good day. This is the slowest. I can go and usual. Have like maybe a three to four second like buffer in there that I'm trying to hit each lap so as coming around in the early stages i'll check a little more frequently just to kind of calibrate things once you kind of get a feel for it that i can pretty much hit those splits on demand and then just spot check every once in a while to make sure i'm not drifting in and out one way or the other and that's kind of how i've always gone about it.
Prosecutor: Attacker not on intelligence radar
"A young Tunisian man armed with a knife and carrying a copy of the Koran attacked worshipers in a French church and killed three yesterday prompting the government to raise it security alert to the maximum level hours before a nationwide corona virus lockdown be attack in the Mediterranean city of niece was the third in less than two months. The French authorities have attributed to Muslim extremists including the beheading of teacher who had shown caricatures of the Prophet Muhammad in class after the images were republished by satirical newspaper targeted in two thousand, fifteen attack. Thursday's attack Oh was seriously wounded by police and hospitalized in a life threatening condition after the killings at the Notre Dom cap. The imposing edifice is located half a mile from the site where another attack plowed a truck into a crowd on France's National Day in twenty sixteen killing dozens. President Emmanuel, macron said he would immediately increase the number of soldiers deployed to protect schools and religious sites from around three thousand to seven thousand. Franz. He's anti-terrorism prosecutor said, the suspect is June born in one, thousand, nine, hundred, nine, who reached the Italian island of land producer a key landing point for migrants crossing in boats from north. Africa. And travelled to Paris on October nine the prosecutor to set the attacker was not on the radar of intelligence agencies as a potential threat. Video cameras recorded the man answering answering the niece train station at six forty seven am where he changed his shoes and Tandy's coat inside out before heading for the church some four hundred meters away just before eight thirty, a m hit spent thirty minutes inside the church before police arrived virus side entrance, and after advancing down a corridor, they came face to face with the attacker whom they neutralized. An investigation was opened for murder and attempted murder in connection with a terrorist enterprise, a common term for such crimes.
Three Wide, No Cover - Weekend Racing Preview - Rosehill
"Hello and welcome to three wide Kava. I'm your host Mick Wall. A Pat Mullane here at the screen would tightening the situation going on in Australia very seriously. Megan show we give ourselves a NAS? A man of distance but was still gonNA cover a lot off here on Friday. We had to bring you all of your writing analysis. The satellite joined Bananas Salmon Marshall Absolute Pleasure to have you invoice. How we going is big really good Saif Sand and happy to be working side gang to be bringing you the best of Roseville this weekend and right around the country of course but I'll tell you something right now. Hug taught him how many has never looked better from the. Toronto's you look terrific today hugging Ka. That's the best I can but nausea to courtney love a band hall. At the moment we are in one. But we're going to get out of these we're GONNA roy stick fatty hiking winners. Send us only away from Josie. Now we know where we started. Tweet we stop at Joseph's track report the prohibit loss. Wait let's let's recap these second he said. You gotta be gotta be pies on spayed. Di Di all were. And they'll be coming off the route of the middle of the track. Josie absolutely not last week Josie placed hammers. She got something for this. Well hopefully we can get something Roy this week as well look ask seeks maters. We'd go at a little bit. Further soft seeks at the moment so expecting fifteen meals on Thursday fraud. I expecting I Ryan but Saturday expecting zero to six meals a gain so I think we're going to be in that soft seek seven Ryan Account. Expect these track to draw it really interesting to get further off the rile. Not so much the case he really own speed again but even horses. Just on the riles or a big advantage. When it goes eight six made is in the soft six Ryan. So don't be surprised. If the riles are the place to be. Look back to rile fullback rows. You could probably still win so darn expecting to get too far off. The fence are now. That's the pattern that was last week. And you sort of Virginia again. This week I think would be the case this week. Woy think they might go for horses. They're hard up against the rows one-two-three lines this Saturday. The Guy. We've heard that I very good Josie. Let's jump into the rights now. I rice. We're going to have a look at of course is the Tankard. I've a twenty four hundred metres very elegant. You're five and deservedly so to five followed in the market village. That five dollars Mugabe does muster g non does Mirage dancer in southern France both thirteen dollars tariff at twenty three dance area twenty-six truth at thirty one dollars Josie. We'll go to you and the map here. Really Secular Fahey woolley done. There's a lot of speed on Piper. Roy think very elegant will roll forward. We saw her roll forward last seven days ago when she was just beaming boy a dive. I think they'll roll forward John McCain take deposition Angel Truth Going forward I think four nail you'd expect to be at its fetus. Mugabe possibly could go forward. I think now it's had its second. Go at twenty four hundred meters. It could possibly roll forward. And there's a few days that just don't have the yearly gates paid to be able to do that with very elegant fourth. This time last year she was fourth option. One the CEO. She went really well. I think they said something really. Well spoke about that Rice where she finds finished second to die. He's a superstar. We spoke with these inform. One hundred and twenty-five die have absolutely gone extremely slow in that Rice lost weight but twenty two or three to eleven to seek time clearly the best laws four hundred lost two hundred of the die by far just close to half a second best boycot or. I think she'll win. I think she'll roll forward. John macrobiotic control the rice and she'll be two affiliates. Yea won this race last year. Two dollars sixty seven to a dollar sixty but that was off the back of winning the brain but somewhat unlucky in Australia Cup with issues. He's not going as well for me. Plus doesn't have the tactical advantage that very elegant will have always very elegant in the tankard. She proved a class. Last docked ships loomed up. It was a terrific Roy. Thomas macron Donna. Because he was able to take it up. A heated flat spot very elegant nosing front about he was able to fought back and Buddha. A love the way she held and she backed up once before that was from the white fool. Obviously into the Oxygen Victoria. Sh we know she's a two thousand four hundred made a win in the. She's charrier off by very elegant and I think rolling forward outside of Angel of truth or couldn't imagine she'd give up that advantage and get into a NAS rhythm and then settle for the twenty four hundred Mehta Gallup with that Mirage dancer and Moussagy. I think Mr. Jeez the best at solder in this field. He beat southern France over in Europe when they last met day. And I up. Winning these runs behind master on was terrific last dot. Ob It on a heavy non draw surface. He could improve out of the Ground Ivy. These trip most ability. He's not going as well Mugabe wait got group three. He comes up another level he so it's very elegant rice to win. Technically he bought oil Weiss. I look for a broad from one of these jockeys to get rolling at the item. I can take away that breeds and that turn of foot from very elegant and it might be the Rod on Moussagy. Just quickly you did mention. It was a really good. Pick up to mention that she did back up in the visa off the white full she actually filed she seven so there is. There's a slight knock. It could be that. Maybe she doesn't back up. She needs some link. Between Iran's bought. The profile was perfect but are just want to punish that you mentioned it so. It's really good to cy that she has backed up before she rented finished seventh in the works and she was four dollars. It was a foul issue variety wrong. That's the case. I think that animated well You guys know nothing more than when you hit the sign. That horse especially in a group want now. Let's have a look at the voluntary. Well I'll tell you what we're GONNA shorter Ye. Gentlemen Don Wait Funds. Ta Adults Seventy Five. So I'm interested. He chance they probably don't four. Forty MARKET GETS FROM THE PAINTINGS. Twelve bucks for say no and Missile Mantra. Both Iden- Does as got twenty shot about twenty. Six game of thrones. Twenty seven nudge. Forty six dollars and then just over the page aspect ratio. Best of the rest at sixty one dollars Josie funster very short but is justified. I think so. I think she's an absolute potential superstar. If she's not already there just with the Matt I think she had the barrel forward but again not a lot of speed on pipe. Pontes aspect ratio. I think we'll go forward and here. I think where the rights can be won or lost. I think that he's talked to clearly. Have between them they both exceptional phillies hard to knock either of them. But I think our probably roll forward as well and I just don't know where the problem beale has that tactical speed to be able to do that. Third up he fund star in the spring on the floor knocking off probably'll it was a dollar seventy four or five hundred one three and a half links. I just think these rice. It's up so much like that Rice They went extremely slow. Start yes fun. Style was in the advantage position and just had the technically vintage probably it was pretty good ren very close to debate and link not even that but they've come home twenty five twelve thirty four. That was the best of the die by a significant margin. They would've won the Kumo. They used to run the Cornell if they decided to run. They've got panels on the wrist. They got panels on the is the too serious racehorses going forward with both of them but I think fund star will have the tactical advantage and she's an absolute beauty. She will be but the last question overdrawn barrier right. She's she'll be in two minds early doors where the row. Ford and talking. Just come back and rod for a little bit of luck. I think that plays into the hands of probably joining soda. A breach of the China of probably Siamese. She's not based on a wet track in which funds stop later on last stat and she was able to technically outlawed on that occasion. But I love the white probably going fishy. V that she's had she's GonNa run a good tooth estimators. She can jump and lane close out and be wrought on fun styles hammer wherever she wants to sit in this field. These are clearly the 2-based horses in this race by five and ninety bad luck will bring one of these two undone because missile mantra as IAGO. Who won the Kimball Grind classic an Old Sisa painted and shout the Bio? Come through that time rice. This is another level up to Probably'll and found status. I based on that inside a barrier Kerrin mcevoy. If you're watching go and watch you'll lasting group one winners might and try and get to means Barack Obama. You just seen a bit of a hall. At the moment the basting could do back much all of my best rods to get out of that. And it'd be nice and shop for a big dialogue roading PROBAB- bill and can you get rotten. Big Fan Star. He technically
"four hundred meter" Discussed on 860AM The Answer
"There was here Pacific mortgage they've been at this for decades I know them both very very well they they have a my loans when I moved I moved again and they're trustworthy trustworthy truck for the triple a triple eight eleven seventy two even a Steelers fan can remember that triple a triple eleven seventy two yesterday the Dow was up a hundred and forty six point the nasdaq was up forty six yes to be up nineteen this morning everything is great that's a B. is up seven the nasdaq up twenty five the Dow up sixty eight over in Great Britain the market is down a third of a percent this morning and I think it's because they just do not know if Jeremy Korman is like Rasputin I mean that malevolent a figure in politics and and the new story about his personal anti semitism is burying the anti semitic charges is all over the British media I don't know I you come back from this but it ain't over till it's over and it's a week in the election Boris Johnson got such a strong kick it's like watching chariots of fire with the the four hundred meter guy the missionary I can member's name I had to produce right now his name I'll let me play cut number one again please cut number one so while the president can name his son Barron he can't make him a barren it is a law professor Pamela Carlin I'm holding up my cut sheet if you're watching on Univision that you know like I asked doing occasionally I usually do the country that night and I have two or three doesn't cut to join I can't do it Hillsdale college last night with doctor aren't talking about charter schools instruction would you please do the cut sheet and gave me one cat there is one cut you can see it one cut could you play it again so while the president can name his son Barron he can't make him a barren now professor Carlin's comment it does contain universes universes what do you think about it let's start with John in Cleveland Ohio hello John hi Hugh long time suffering from fan just like yourself they were on the road back were coming back now I'm not so sure this is here but we're we're building offense a blind in the round first round second round will be fine next year I thought she rules this year no no it's Super Bowl next year you don't ever listen go ahead John so the I'll I'll give you a story exactly how it happened yesterday and I think that there's an idea maybe reach across the aisle to some of the people that that really don't believe force understand what's going on in reality also yesterday on watching fox I see some of this going on I see Pamela Karlan I see her comments I get disgusted by it I turn that off and I turn on Comedy Central I'm watching South Park in the episode is on we're Jimmy right said joke Cartman tries to take credit for it and the moral of the story is there to people in this universe to believe that there is.
Weekend Racing Preview - Pakenham
"Get started where we always Josie track report. He's focusing on Paknum. Is that Roger Riot true good for for their cap. Mating expecting nightline around saw should be beautiful conditions. A little bit of wind. Fifteen to twenty five says Wesley. So it'll be in their faces in the strike but look twenty-five Kaiser that track is very exposed so you can be partial to a lot of wind but only twenty five. You'll have too much impact but if it does it'll be in a headwind in the strike. Usually we always speak abaout back. Nakas Nakas really. Low percentage apply but they even packing him a little bit. You can swing moored such a long strike. Get your opportunities. So I expect to play fairly daily but not as big a disadvantage being off the spade was a couple of other tracks like awful prices. spayed it's not such a big disadvantage banging packing on the the soft six a drawing soft six. We hope can help these conditions move on the worst of that five and the troops truce off six just going to have have to say this race play. These track plays. I think it's in that because they've obviously had to irrigate heavily throughout the WACO. I just can't imagine come rice my warning that track. He's a fix it from the way that we've got coming up. So this is one of those guys. Josie we talk about it. You can get the older. One is my wife until the day before. Let's apply on the die in. Let's have good advice there are. We have pointed caveat here we're going to cover off plenty of rice from packing them and then we're going to have the group stop. Where else would we stop the sports bed packing them? Cop shows you might not be the the greatest of fields but there is definitely a winner here to be fan and the boys duvall on sacred buys is your fiber to two dollars. Forty five Chapada at six dollars ca calves off at seven dollars credence seven fifty nine dollars. Fifty Midterm Return Twelve Bucks back then the bottom the big awards strapping. Who they're at the doors Josie the Matt Pretty Canaan Valiquette Alec Is? Let's be honest does Ram trucks. y'All want me having a sin south probably get up there. I'm I absolutely the Rondo full with James Locks to go forward meet term probably lost two weeks ago with a capital loss whenever it was to actually go run away to go forward guys horses and usually put some genuine Tampa sacred wise and Chapada. They've got sticky guides. It'd just be interesting. I think Chapada probably goes back sacred on the seven day backup. Wouldn't be surprised if they beat. The bullet sort of went forward and try to find a spot of us even want to be posted. Three Ward Dare nightside with no Kebab imortant just carry much just bought the bulletin go forward and if it does find a spot I think it is the winner or I have marked opted to thirty four. I think the price is pretty good at the moment tales. Forty five dollars fifty. You can get. I think he's got to be Mardi heart debate. I think he's just the raw vine form fourth up here. He's on the quake seven dieback which we love. We ask dying offices. He's very good at many valley. It was only moderate Tampa but hyman about eleven on last week which is pretty good for the die. He's got twenty four hundred meter win at core field backing April and that was in good time ran a terrible light section. But it doesn't matter if you're on like section. It's terrible if you live in front who absolutely ks not may not getting that I am with sacred I I think he's perfectly placed. Twenty five hundred meters. No concern has one of the twenty four caufield teamwork. And he's a really good bit very good Josie and instead you have to give this pushes is wow. You're be very keen on cigarettes yell at the process of live nation. When you look at the field what invading? He tends to pick himself. Lock the backup as well as three eight nine cava facing the braves. It was a solid test to bait rupture who ran quite well in Bendigo Cup on dog running that Benny. CK kept backing behind. Him Wasn't too far beyond him. Control on through that the cows off he loomed to win but then didn't unquote run an ad. It at Ballarat Ballarat sports bit Beller at Cup. So more question Maki's a strong two thousand five hundred for Loyd cows off at that value. He was fourth close. But I can't seem running strong twenty-five and Beta sake replies if you look carry and you're running the best in the rice with the lack of speed I think across in use it and then lock and load after the first four hundred Maracaibo is interesting drawn. Lie He can roll. Fold and hold a Pasi Savvy Oak just court shaw with him but I think Chapada is the is the binding and the reason for that. He's got attach a class in a little bit of expecter about him and I'll side is because he still a young horse trying to form. These Weinstein ranks third against the autumn Sun a group living in Sydney and and then the southern France. He wasn't far off at seven France. who was you know some form of Melbourne Cup? Chance going into that Mobile Cup this year. So he's drawing awkward could but he's got fifty five and a half if he can find tile and get some Cabot Chapada up. Capitalism is a danger to sacred on the backups differently. The debate Vandeweghe because he can in sty. He'll run the two thousand five hundred and he's drawing low and you'll get a soft around. I think the full wakes fresh. He's the value so I'm gonNA clued in time. Rice moldy a little bit lighter. We'll talk to that right. A choice they josie just very quickly. You spoke about the Quick Seven Day backup has backed up. Before Sake reply back it was twelve hundred boy. Mouse Madrid renforce. Enforce was twenty to one side nine on the quick seven day. Backup
"four hundred meter" Discussed on 860AM The Answer
"There was here Pacific mortgage they've been at this for decades I know them both very very well they they have a my loans when I moved I moved again and they're trustworthy trustworthy trustworthy triple a triple eight eleven seventy two even a Steelers fan can remember that triple a triple eleven seventy two yesterday the Dow was up a hundred and forty six point the nasdaq was up forty six you have to be up nineteen this morning everything is great SMBs up seven the nasdaq up twenty five the Dow up sixty eight over in Great Britain the market is down a third of a percent this morning and I think it's because they just do not know if Jeremy Korman is like Rasputin I mean that malevolent a figure in politics and and the new story about his personal anti semitism is burying the anti semitic charges is all over the British media I don't know I you come back from this but it ain't over till it's over and it's a week in the election Boris Johnson got such a strong kick it's like watching chariots of fire with the the four hundred meter guy the the missionary I can member's name I had to produce right now his name I'll let me play cut number one again please cut number one so while the president can name his son Barron he can't make him a barren it is a law professor Pamela Carlin I'm holding up my cut sheet if you're watching on Univision that you know like I asked Wayne occasionally I usually do the cut sheet at night and I have two or three doesn't cut to join I can't do it Hillsdale college last night with doctor aren't talking about charter schools and so I said would you please do the cut sheet and gave me one cut there is one cut you can see it one cut could you play it again so while the president can name his son Barron he can't make him a barren not professor Carlin's comment it does contain universes universes what do you think about it let's start with John in Cleveland Ohio hello John how you live long time suffering from fan just like yourself they were on the road back were coming back now I'm not so sure this year but we're we're building offense a blind in the round first round second round will be fine next year I thought she rules this year no no it's Super Bowl next year you don't ever listen go ahead John so the I'll I'll give you a story exactly how it happened yesterday and I think that there's an idea may be reach across the aisle to some of the people that that really don't believe forced understand what's going on in reality so yesterday I'm watching fox some of this going on I see Pamela Karlan I see her comments I get disgusted by it I turn that off and I turn on Comedy Central I'm watching South Park in the episode is on we're Jimmy right said yo Cartman tries to take credit for it and the moral of the story is that there are people in this universe who believe that.
"four hundred meter" Discussed on News-Talk 1400 The Patriot
"Was here Pacific mortgage they've been at this for decades I know them both very very well they they have a my loans when I moved I moved again and they're trustworthy trustworthy trustworthy Tripp lite Tripp lite eleven seventy two even a Steelers fan can remember that triple a triple eleven seventy two yesterday the Dow was up a hundred and forty six point the nasdaq was up forty six you have to be up nineteen this morning everything is great that's a B. is up seven the nasdaq up twenty five the Dow up sixty eight over in Great Britain the market is down a third of a percent this morning and I think it's because they just do not know if Jeremy Korman is like Rasputin I mean that malevolent a figure in politics and and the new story about his personal anti semitism is burying the anti semitic charges is all over the British media I don't know I you come back from this but it ain't over till it's over and it's a week in the election Boris Johnson got such a strong kick of like watching chariots of fire with the the four hundred meter guy that missionary I can member's name I had to produce right now his name I'll let me play cut number one again please cut number one so while the president can name his son Barron he can't make him a barren it is a law professor Pamela Carlin I'm only on my cut sheet if you're watching on Univision that you know like I asked Wayne occasionally I usually do the country that night and I have two or three dozen cuts to join I can't do it Hillsdale college last night with doctor aren't talking about charter schools instruction would you please do the cut sheet and gave me one cat there is one cut Hey you can see it one cut could you play it again so while the president can name his son Barron he can't make him a barren not professor Carlin's comment it does contain universes universes what do you think about it let's start with John in Cleveland Ohio hello John thank you long time suffering from and just like yourself they were on the road back were coming back now I'm not so sure here but we're we're building offense a blind in the round first round second round will be fine next year I thought she rules this year no no it's Super Bowl next year you don't ever listen go ahead John so the I'll I'll give you a story exactly how it happened yesterday and I think that there's an idea maybe reach across the aisle to some of the people that that really don't believe course understand what's going on in reality so yesterday I'm watching fox I see some of this going on I see Pamela Karlan I see her comments I get disgusted by it I turn that off and I turn on Comedy Central I'm watching us South Park in the episode is on we're Jimmy right said joking Cartman tries to take credit for it and the moral of the story is that there are people in this universe to believe that.
"four hundred meter" Discussed on Newsradio 700 WLW
"Movies with pony ticky band you'll always find an unmatched selection at a price you'll love first warning weather centers where we go Jennifer gets mark AO flat earth conspiracy spreads globally I was laughing hysterically they might not have been by the way yes if the flat earth conspiracy was true one of cats already pushed everything off the edge by now probably right about that well speaking of I know it's pretty funny too I thought I don't know all right speaking of globally this movie a meteor storm tomorrow night that if it weren't so cloudy as we pretty cool I know I saw one of my feet somebody was calling it like the unicorn of medir storms's unicorn meteor storm is exactly what they're calling we will see I know it's gonna be way too cloudy unfortunately it would've been really cool to see but you know we'll we'll be in for the next one maybe yeah I will be cloudy today at least to start we've got the drizzle out there temperatures are going to end up in the upper forties low fifties today a few more rays of sun this afternoon that's what we're all working for at this point your husband cloudy back in nineteen ninety five two because it said it produced four hundred meters and our wow that's pretty good but I don't remember it so it must have been cloudy or not paying attention one of the other otherwise he occupied Anna did you get as far as tomorrow or we still on now we're still on today tomorrow we are looking at a mostly cloudy sky with a high of fifty eight there are some isolated rain chances I don't see it being a big deal it's our early afternoon some light showers could pass through and then some more later on that night but you're talking about five one hundredths of an inch of rain that is also known as barely anything yeah let's who cares yeah I'm I'm I'm gonna get out there I've I've already got a nice long walk plan tomorrow we're gonna make the most of it got a map here we want to see the meteor shower really well we go.
"four hundred meter" Discussed on 710 WOR
"Campus to begin with it wasn't as for the moment actually in a way it also says that some of the guns in the home were not registered while other firearms were registered to his late father investigators say the sixteen year old was dropped off in front of the school by his mother moments before the shooting began the massacre left two students dead and three others wounded or how was a junior at Saugus high he died yesterday after shooting himself in the head right after firing shots into the campus quad area three people are guilty convicted of manslaughter in the East Village two thousand fifteen gas explosion James flip and has the latest it was back in March of twenty fifteen along second Avenue when an illegal tap into a main gas line caused an explosion prosecutor successfully arguing in the case that the siphoning of gas was what led to the deaths of a twenty seven year old employee of the sushi restaurant inside the building's ground floor a twenty three year old man on a date at the time was also killed dozens others injured now the landlord a plumber and a contractor have been found guilty that gas line apparently tampered with months beforehand turning the building into a ticking time bomb the building's owner the landlord tried to blame con Edison sentencing scheduled for January tenth of this coming year I'm James flip in W. O. R. news and sports an American legend in track and field has died ABC's taught a and has the story of Harrison Dillard when I was harassing Dillard legal the Olympic records in Dillard said it all started when he saw his idol just he owns in a parade in Cleveland after owns one four gold medals at the nineteen thirty six games in Berlin the nineteen forty eight London games Dillard won gold in the one hundred meters and the four hundred meter relay at the Helsinki Olympics in nineteen fifty two Dillard wanted specialty the one ten high hurdles and another relay gold Dillard one more than four hundred races eighty two in a row at one point he was inducted into the track and field and U. S. Olympic committee halls of fame Harrison Dillard was ninety six Todd and ABC news the nets are in Chicago to take on the bulls tonight the next hosting the Hornets the Rangers in Florida the islanders in Philly and the devils in Montreal meanwhile Colin Kaepernick working out with the NFL today the former San Francisco forty Niners quarterback was invited to a private training session in Atlanta with eleven teams present NFL officials say at least two dozen teams have committed to watching him video of today's session at the falcons training facility and a recorded interview with cap or neck all going out to every team in the league the controversial quarterback says he's in shape and ready to show off camera next been a free agent for over three.
"four hundred meter" Discussed on KOA 850 AM
"Right yep Minnesota watching that game I again it it took me back to the Broncos and I'm not saying the Dalvin cook is going to have the kind of career the Terrell Davis had me TV's in the hall of fame rightfully so but boy I tell you what he to me looks like Terrell when he runs except all due respect the TV he's fast faster beat up big time fast he's but he he you know the the the term stay on track he he is not going to be persuaded when they run the outside zone he stay in on that track and even even if you have penetration he has been well schooled in making sure he stays on the track until you make that first cut it end in cousins now you know they've taken all the pressure off him really he throws a couple slants and a couple of the balls and everything else is boot and as Vic said you gotta commit people get out of the secondary to stop the run it's so you get one on one match ups don't think the strikes me as curious about Kirk cousins in the Vikings in this regard I I think the office is good I think if I think they can beat anybody in the playoffs because how good their defenses in fact they can run it but you're paying that guy almost thirty million dollars a year and I mean I think he's really sort of settled in and I'm not anti Kirk cousins but I think in that offense you could find a lot of guys for less than thirty million dollars a year to do what they ask him to do yeah I think you're right like maybe case Keenum well he did I think you're pretty good about that was without Gary I know I know but the case Keenum matter had that one good year there they got a good team let's face it they got a lot of talent on the team in in the one thing that I really like about cook is how quick he gets through that line eight he makes that cut in here yeah out his exhilaration the second and not in the league he run through tackles too hard over a couple two hundred ten pounds he runs like he's about to for thirty but again to put things in perspective a ten four hundred meter guy in high school I mean they're not might not mean much to the majority people listening to the show but I will just tell you this he would be one of the probably the five fastest backs plane in the NFL today that's what that me that's a lead speed there there aren't a lot of receivers that run ten for the hundred meters in high school so he's he's big time fast Broncos have to find a way to get him shut down about ten forty five is our time let's check traffic once.
Three Wide, No Cover | Melbourne Cup Runner by Runner Preview
"Hello hello and welcome to a very special edition of three while had no cover a Melbourne cap spatial we're going to go through every runner in the rise and fall and you will win out in a rice that stops a nation Russian and more to co host as always went on I'm in the chair and Julian Velazquez in white hot form of the moment if Russia on Saturday you went with Miami Band and Rice to over fleet you are on far at the moment you hit can easily change your on the good as you last election bought we going by but this rice is tough if there's an idea but we're gonNA raw knows all about it and you'll be able to put us in the right direction recently does these group one winning jockey many many times I'll tell you what when you come ad for Melbourne Cup wake what do you do you know you're going to be on TV beat you get rid of the beat and you go clean shy of any loops ten years younger that man is some and Marshall thank you good to have view I in the pigskins tonight especial Melvin competition this is a good feel this is a great field there's stack question marks recognize genuine chances in the Rice Sarah dissecting talking about them and maybe a COUPLA fees for the panels at home as we always liked the play the motorcycles watch this show all the time we're laws that are not always here markle wall will make wall or skipper as we now him macy's full alive and apparently he's got appendicitis and he organized they shouted out he was the driver behind Z.? LOVES BEING ON THE CAMERA LOVES BEING ON TV now apparently appendicitis apparently rushed to hospital but this video always target only twenty four hours ago and show you video on will the background camera legal round the block a man in the back dead who is going to pin this on us now are always the doctor boys I would be looking getting nowhere near the appendix I'll be working towards the leveraging as the light scratching on vets at voice box towel enjoys Dhabi heavy wealth to talk about on Taylor downdraft on Saturday fans wind the Melbourne Cup the Siamese Prince of aerated law she came third in the rice has that changed anything look into the rice it's now seven eight dollars and obviously we've seen through history that you win the Lexus the wholesome the SOB whatever it's called utain to run really well in the Melbourne Cop in the the market seems to gravitate toward you we'll get to that very shortly bought the market did change a little bit off to the barriers or war we're going to get the market up a brand new let's go through the market rocket as it stands at the moment and glass who's coming to five or tim that was a bad I fifty a couple of weeks ago Constantinople touch sevens at had fiend Shit tain bound declares in the cross Cantu the extra kilos this she is surprised by being Il Paradiso having a lot of pundits h. y. the Prince of Erin and move always at either over the table and Raymond Tusk at Nineteen downdraft is the one that came means southern France bits bits two thousand dollars on on the five southern France at twenty one dollars all the way Dan Hunting Horn who won two weeks ago at forty one dollars here it's a big rice guys on the page and there's still some genuine probably live chances there as well toy that we've had since the barrier to that the punishment the most sports bit the favorite mode aglow I told is into six fifty after the barrier draw guy to probably a big advantage for that horse obviously it's good it's about thirty two hundred meters but maybe the guy alleviates it's a couple of those problems with that and the other one was lying there the to the pun is one of the moment for us at sports is there anything out of Sessa die the why the trek plied that you can take in the Melbourne Cup look other than the fact that you are dandruff obviously going really well he's going to be fit we still have these trucks going apply to be honest it was quite wet on Saturday there's GonNa be some rain today on Monday and supposedly drawing we know it's a joint track but he's going to draw on add some confidence seem Flemington because what we saw on Saturday Dhabi is they used the entire tract I didn't just stick to the fence that didn't stick for the day in the middle like I'm Dan wide and we sold melody battle-winning Michael Grand and also fees impact and then towards the end of the day that I wish shifting off and leaving the fence about four horses of a gap to the inside running row also it was a great spread right across the track all wouldn't expect it to be too much I've got to get through it on Melbourne Cup Day and jockeys go to pick their best path so Jewish touched on it a little bit of inclement weather I think it'll just help Flemington because it's such a great draining track they've prepared these track for the full days play on Oregon it was really fair on Saturday more I'm really looking forward to catching up with the hall of fame trying to dive is he's got three runners in the Melbourne Cup and we're going to get him on the final on a little bit lighter so he won't be able to help some throughout the show today I'm looking forward to that is your task done well let let's go through all the runners one by one in Reis Book Order Starting With Number One cross candidate last year obviously a little bit more white penalty the she does a two-horse classy Ohio UCS V8's now with goodell from blue forever because of course Canis Ripa but that's last year that's irrelevant now you go to carry fifty seven and a half doing now you can get thirty two hundred Mehta's after one the Melvin copy he wants him otherwise he went to do boy I wanNA group to their he started two dollars fifty in this ledger most recent run looking Ren fourth I think back in that rice it was a little bit of a worrying run but he has the pay over a lot of these other international forces put it this way Celli police and absolutely gun he's done it before these horses this is done it before he can win the rice he's not my talk for everybody can definitely win the rice is to have been more helpful because I'm going to trust him at Flemington Lymington as a genuine style what we saw last year was that three year old northern hemisphere hemisphere foam come to the fore carried fifty two key allies he was the best background Gripe Gripe profile leading into that rice since then Josie mentioned you want my which was terrific winning out of the thirty two hundred meters so to me that look walk a whole studied improved to travel back tonight in and then he ran out of a full thousand meters he got one point nine links off stratovarius in gripe form rice in the Gold Cup with D. XP just let's be in front of him as well and then he wasn't far why beyond Stratovarius again in the goodwood and then Dayton full links I'll forgive him for that he's had a really good I think he's a better whole this year and net foam and those four runs within twelve months suggest that he's a bit holes that's fifty seven and a half the reason Gordon Moore top four is because I'm going to trust him as the genuine style in the rice think if you've got class law came you can come back drawing a good guy with fifty seven and a half get locked away and he's going to use he's that he's going to be more top four for those reasons I think we're going to see a bit of a patent horses that can win absolutely smell them cap so that is a big number one cross cannock came winless got the number to murder glass obviously after the barrier draw eight fifty six dollars fifty dining line on board came in as well Ken Wayne counting anyway any of that process of six dollars fifty Moran knowing nine dollars fifty but of a winning chance look he wanted to cool field cop I think the inside guy is the positive Damian line is absolutely able when he's a fantastic jockey there is concerns whether it gets thirty two hundred meters stay in that's probably the concern for the Japanese but I think the inside guy allows him to maybe get a bomb and just because up clued up if you can be with four hundred maters guy I've got no daddy can win the rice doubts on the coffee cupping teams if he had every opportunity to win that rice and still on the run high twenty four and a half twelve and a half so it wasn't sensational last four hundred dollars two hundred a pretty moderate Tampa he's got meaningful the Japan and as a guns I think sometimes we can fall into the brains of twenty four hundred a Coffee Cup win locked that didn't right off the roof in terms of figures that was he's I have a twenty four hundred proud of that he was a two-time winner I have a twenty two hundred police phones brain around the mall and a quarter so easy to to brilliant and is he wanted to he's best at fifty-six kilos against genuine thirty two hundred natal's GonNa be strong that you can trust at the end of the rice with that Madam on top four and now he gets the best run but he's going to need the bush guidance it'll suck up beyond side he can use that tune afoot but easy the brain Ho slot the Saudi thinks these talk horses that we've saying come through at the mall and a quarter and right really well and Hoy but just with the fifty six and not being tested beyond twenty four hundred meters of got that question macaroni happy to him on Kenny Win Not yes yes okay number three mass reality twenty six dollars at at the moment Frankie Dettori onboard can't win yes but I just don't know enough about the tone four one hundred twenty three matches up pretty well but time for one hundred twenty three fifty four and a half roy it up there I mean that's a fair wack he's the handicap has got a hold of him there's no doubting that he ran fifty alleged that cross Canada ran fourteen cross Canada Tudo is fifty Master Valley started fifteen does he can win but I've got him into bat twenty one twenty six dollars look I wouldn't be knocked over but he won't be my betting strategy is to he can he can running the top bite for show this horse because he's a genuine style and he's trolling barrier wine he gets a fifty five and a half and he's foolish stratovarius there's a lot of this
"four hundred meter" Discussed on Thoroughbred Racing Radio Network
"You mentioned acclimate as the pacesetter but the addition the late edition by Jackson of Bandera at some at some pace too I think and not that escape clauses isn't a nice horse but sneaky betty we're we're going to hold up sneaky betty as as I agree that the staff to me you know she would she what price would she be in the in the desk staff that's the thing she'd be seventy two three two one I mean I don't I don't first of all I don't less the or less perhaps right exactly I guess it just depends on how low midnight would go but I don't understand it it's almost as if the thought processes that you're conceding this after midnight visa do when meanwhile this horse lost a blue prize last time and and and you're somehow it's total backward logic that she belongs in a significantly tougher race because she beat bad competition or lesser competition at the same distance I it's it's sort of you know if if if you saying I had a four hundred meter against a bunch of teenagers that everybody was oh well he should go to the four hundred the next Olympics but now he's a sprinter right he's not supposed to do that because he beat weaker weaker competition and that's almost it's probably a little extreme but it's almost the same analogous to what's going on here and and I don't when everybody to it's funny to me that it comes from a lot of people that have been it makes no sense to me and she actually would have been a decent wager and and had a much bigger chance in the distaff so I I look I applaud sportsmanship and trying things that are a little bit outside the box but I like it better when they're more in the realm of possibility nick everybody will be together next week for some final thoughts and ticket building exercises and so forth but this was invaluable and again the first nine races of the weekend we do the same exercise with Nick on the archive and we'll resend the podcast our that that had actually cut off at some point yesterday and anything anything Belmont keeneland related tomorrow I haven't done too much tweet to give everybody a look I'm excited maximum security but yeah I haven't really dug into the car too much we dug into the first glance at The Breeders Cup Nick thanks so much this was great I'll see you out there you bet sounds great have a good weekend and Tam T. a. m. m. one two one five we'll take a timeout right now back and get James scully in here he'll have some keeneland ideas then might be we'll do Belmont with Mike including the cross country cross country is the Belmont seventh eighth ninth and the Keeneland eighth and ninth and the Internet is lighting up with news that cool more has secured the breeding writes state rings how about that so an empire Baker son the first prominent since empire makers return North America we'll go to coma after his career is over which hopefully is at the end of twenty twenty two twenty twenty one back after this James Scully recent aberrations.
"four hundred meter" Discussed on Cloudbase Mayhem Podcast
"Take with me that they gave me <hes> new new ideas so i can choose the best for me and the like this. It looks was working together but i always on the end. I always take musician but i like to know. What was your your best day in your worst day <hes> yeah. I always feel very good. When i come cover distance i mean when i flew all the way to this because it is for me to diverse or the most difficult term fine. I planted that national down so it's very good <hes> maybe it was just playing day but leeann the covered difficult part and so i would feel very good and divorced one was awesome. Maybe when they cross thome m my place and already well and i was expecting easy easy going and it was the hardest day a covert five thousand four hundred meter appeal <hes> on the end. I was flying in there rain. Mike lighter was totally wet and uh we stopped nine in camping because i was looking for a room to try my ring and be stopped already at nine and mike mike liden in my opinion was completely wet also the reserve had without and writing and when we eat dinner at ten i felt good because i covered almost nothing and mike was wet and i must stop delay over because five tell us four hundred meter makes me worry tire and so it's it's totally strange that feeling about putin the bax day <hes> ear your preparation is famous for these races and i think you i even saw somewhere that you're for more fit for this one than in any previous edition which we all got to see in the prologue <hes>. I never felt the in the previous prologues that i've done with you. You think you were pretty casual about them. But clearly this time you were gunning for it to get that second position than fat. I mean ben john axiom or fast and that was a breakneck pace for prologue. I mean i think we were all really fast that day but if you if view in the last you know i i know you're always preparing choice as soon as you're done with this when you're preparing for the next but if you could prepare differently for this specific acidic race when you look back at the last year what would what would you change if anything it was quite good because a lot of power training in gym during the winter and i never stopped really because i realized that it's very important for the body wanted to have a good shape muscle so the legs have to be very strong and they did once in a week <hes> chain until the start so enduring training did a lot of ski touring also skittering racist to base it would base and then in spring is to run. This also was quite good. Maybe for an exhibition. I tried to have more competition on flying competition close before they start to make sense because this year i was not planning related competitions.
"four hundred meter" Discussed on Kinda Funny Games Daily
"Sega revealed today with a new trailer burkey bring that the following events will will be able to play in this game classic mode one hundred meter dash ten meter platform diving four hundred meter hurdles gymnastics vault judo kayak single long jump marathon marathon shooting trap in volleyball. I saw the trailer on twitter today and it was. I'd oral this little eight bid. Mario run through sixteen bit sonic back in action and i uh i think i saw somebody tweet this and a million people echo it myself included like wow what a way to get me to actually care about them going back to the olympics these games i would never pay any attention to this will be a fun party mode if it because it looks like super sports mocking when it gets there macelve- matching this game was nominated the oh god for the three awards the game critics awards under best title yeah i didn't get a chance has to play this as i was working but the issue is it bad said hey you can come play an eight bit. I would have been there because this is one. Hundred percent of game on switch can have it for watching the classic sprite characters. Mario and sonic and several other characters do judo sports. Do you think they might have been inspired inspired by super sports margin. It's yes because you look at this and that's what it looks like right yeah and that look that was such a blast with these guys so cute. The multiple tails you tie advice called tails. You know putting out there. It's a it's one of those. It's one of those heavy things. A lot of people don't get. They don't get his name they unless i'm stoked to go to the twenty twenty olympics a sonic be mario details but november fifth is still so far away. If i want something more immediate say what came to the mom and grab shops. Where would i go. Gigi would go to the official lists of upcoming software across each and every platform.
"four hundred meter" Discussed on Heartland Radio 2.0
"Yup and then so you chug a beer after that and then you do to football throws you off. Are you throw throw the ball and then you chug a beer after that and and then you do a thirty yard field goal to thirty yard field goals <hes> and you chug a beer and then you have four hundred meter run. She's says it tracked at that place to and this. This is perfect. It's at one lap and then you chug it here and then you do <hes> twenty five yard touchdown catch and celebration and chug a beer in the end zone quick question board member tone wolf off pack and how many shots now. It's it's let's see here. I think it was three shots and then one two three four five six beers. What was the plan b. of all this like. How did this to take the s._a._t.'s again the four hundred meters that is the one i'm lease looking ford forty the very first year we did the s._a._t.'s. I lost to take the s._a._t.'s again. That was awesome the year after that which i wanted to stick with forever the loser i had to buy a porn subscription for everyone in the league for the year browsers yeah we shared a shared a log in that was awesome and is the password in the nist dumb idea. It came up. I don't like this idea. I'm not a fan. Is this the first time this has been accomplished here. The third third four hundred five of football related. That's stupid puke but how how come your success in the events doesn't change how much you have to drink. I feel like it should be a direct. I agree yes. I'll take that into account order cutting board meeting. Who else is on the board. Anybody i know couple of a couple of days are wins <hes> to duquesne with ivy league school. I think there's something that's smart kind of make people will be more competitive like you. Miss both kicks you gotta do more. He's really good doesn't affect order that you you pick. He gets because he came in last year. Well i know but these events should decide where you know. This is purely a punishment. It's pretty punishment all right. You're filming this yeah. We have to okay. Do i can't wait. I know <hes> you're filming a couple of camera setup. Maybe we do it sounds like evidence or film. I haven't got to go to cantaloupe. It's true oh drums. Z. can get out there. He probably follow you that entire four hundred we are gonna need someone else 'cause ties to have to hold for me on the field goals doing this <hes> i was going to do it saturday but now pots leaving our theme going to do it friday afternoon. I'll go ah yeah we gotta get your truck so this is perfect but i'm pretty good at it using the camera dhabi. I helped shoot the tim tebow nightmare. This was supposed to be done before july fourth. I've been putting it off all summer. You're just moving up to date attack. This thing had right on well now. It's crunch time. I said all right. I'm not going to do it by july fourth. There's no way guys. I'm busy work on the weekends online you scumbags so i'll do it before we draft. That was my word my promise which there with what's the over under how many times you <hes> for me probably too. I mean i'm not a runner. I'm out of shape shape so i'm not a great chug. Either so i'm going to miss is not really a chuck. I didn't know that yeah. I didn't read read carefully. It's chuck but then it said five minutes so it was kind of concert bar well then yeah one seems for yeah. You want to look at this list some loophole. You've he's lawyer. Obviously your real estate lawyer payroll. This is perfect conversation that transition into your fingers because let's it on youtube again. Yeah i play music. Yes you guys were allowed to hang in there..
"four hundred meter" Discussed on WBZ NewsRadio 1030
"Make this deadly mistake can and does happen to anyone to look before you lock she also suggests placing your cell phone or your hand bag on the backseat to remind you to open the back door the panel says enhanced technology is the best way to prevent these tragedies the technology already exists in some vehicles Congress is working on a measure called the hot cars act it would standardize this technology in most new automobiles the Senate bill would require vehicles to have a system that prompts drivers to check rear seats after the car's engine has been turned off a man is seriously hurt after crashing his electric scooter in Ipswich police say that man came down a hill on north main street and ran smack into a car sitting in traffic he was flown to tufts Medical Center is condition unknown at this time the victim however not wearing a helmet or any protective gear five seventeen now in a New World record holder is back home in Chestnut Hill with quite a story to tell WBZ's Kim Tunnicliffe caught up with the woman who made her mark in the New England track and field championships would be impressive enough that Diana Hoffman broke the world record in the four hundred meter dash for her age group but what makes her feet even more amazing is that she is ninety one years old and she doesn't even like running course all winters I never practiced before this last month I never practiced either because all I do is play tennis Diane's son signed her up for the track meet knowing just how athletic she is the joy of doing well for your family and having them so happy is as exhilarating as anything I could possibly do now if Diane could just remember people's names all I have so many wonderful friends but I don't remember any of their names I know I know them because I look at their faces so I column all cookie given time the cliff WBZ Boston's newsradio Sudbury teenager gets a pretty hefty paycheck this weekend's first ever Ford night world cop in New York W. B. C.'s James row Haas caught up with him talk to him about his experience a grand prize for winning the four night world cups three million dollars sixteen year old Jordan hers Aug and his partner competed in the team category and though they didn't make it all the way they were awarded fifty grand for competing the experience alone it may have been worth the trip it was really really not meeting people that I knew online and sing and realize that just hanging out then and obviously on the stage is very cool thing on the crowds and stuff he says thirty thousand people were in New York to watch the World Cup in over a million watch still live online he's already looking forward to the next competition is intense starts Thursday of this week we don't know exactly when the championship series will start I know there's gonna be more tournaments every weekend online James R. O. hasta view Beezy Boston's news radio this was the NFL no call heard round the world remember this sound from this year's NFC title game where an obvious penalty was not called by the referees some say that sealed the victory for the LA rams over the.
Science News Briefs From All Over
"Hi I'm scientific American podcast editor Steve Mirsky. Here's a short piece from the July two thousand nineteen issue of the magazine in the section called advances dispatches from the frontiers of science technology and medicine. In the article was titled Quick Hits And it's a rundown of some science and technology stories from around the globe compiled by editorial contributor. Jim Daly from Guatemala archaeologists unearthed the largest known Mayan figurine. CORRINE factory the more than one thousand year old workshop mass produced intricate statues that were likely used in diplomacy as gifts to allies from Nepal researchers confirm the nation's first recorded. Tornado which occurred during devastating storm in March the team relied on satellite imagery and posts on social media to make the identification from Antarctica Emperor Penguins have abandoned one of their biggest breeding colonies. Colonies possibly because of sea ice loss biologists found that the population which reached about twenty five thousand breeding pairs of birds in two thousand ten collapsed in two thousand sixteen and has not rebounded since. From China the large high altitude air shower observatory on the eastern edge of the Tibetan plateau began operating in April located some forty four hundred meters above sea level the observatory will study high energy energy cosmic rays from Australia. The government announced it will not regulate gene editing technology provided it does not introduce new genetic material to target sites in the genome editing human.
"four hundred meter" Discussed on 600 WREC
"The on this Monday July twenty ninth Jennifer could shake it in for Gordon deal along with Ross okay some of our top stories and headlines the shooting at a food festival in California kills three and injures more than a dozen president trump keeps up his criticism of democratic congressman Elijah Cummings tropical storm Erika in the Pacific's expected to strengthen into a hurricane today twenty nine year old Delila Muhammad of the U. S. breaks the world record in the four hundred meter hurdles and the impressive way of Florida couple celebrated their wedding that story in about twenty minutes millennials who are carrying a heavy student debts and dealing with high rent in big cities are turning to a new kind of living arrangement communal spaces Dalvin brown of USA today is written about this trend and joins us now delve in what's this all about I think that millennials are in a very interesting space right now I think it other carrying a lot of that debate you are making as much money as they are and into we live in this sort of sharing economy where everyone okay with sharing in a group or are living in a stranger's house through Airbnb anti what you're seeing is you know a lot of young adults get getting together and and living among one another I wanted that in one case I spoke with there were seventeen people living under one roof and so yeah I think it's interesting to think that a lot of the times we live in double what do these places look like in general it runs the gamut I mean Saddam our traditional apartment complexes but what's really interesting is that a lot of them tend to have a lot of luxury elements are things that you would only see at a luxury hotel resort so have tools and I I eight think it's really important to for experience craving millennial but they do have these amenities right that some of them have like rooftop pool or the work like work area is that you know the rules of the room the smaller obviously but also are are really large what's really interesting is that people are choosing to live here they're paying you know they can afford to buy their own okay right in their own apartment for choosing to live with the the roommate communal environment and that I find really interesting so is the only private area your own personal bedrooms that's the idea that you you're sharing a kitchen you're sharing a bathroom in a in a lot of cases and and and what I've heard people say is you're in you know just having the privacy of your own bedroom for a lot of them it is enough some some of that that I've talked to develop a code word so you're not really in the mood to talk to a stranger you just say that code word and you know they get it they pick up on it and they leave you alone so I think that you know you you have the privacy when you want it but also instead of having to go to a bar or club or lounge or should look up somewhere on Google to go you can just go to your living room to meet somebody maybe somebody new and so that I think that people find that really exciting we're speaking with Devon brown of USA today to me this sounds a little bit not fun when it comes to things like keeping the kitchen clean or keeping the bathroom clean or all the problems that you had in college when you had a roommate yeah I read it I I I think you know a lot of people are compared to adult dorm rooms and I think that's very fair me yeah and that was one of my interests diving into this but what's really we're thinking is that these young adults have gotten together and said Hey we don't want these problems so what can we do to mitigate that and so some have a maid come in once a week to clean up everything so people don't have to and then you know obviously they they emphasize communication the problem here talking about it and the directing it but but even beyond that before you can enter at some of the space is there some that you're betting that that can happen one of a the company that I spoke with caught lightning fast they they actually interview people and and prevent new members to the house into the house the voter has the word in on what they're what do they think that that person is a good thing hopefully for the space to mitigate those sort of pain points as best as possible I mean I'm sure I'm sure things will happen you know but that is at least they're being for the spot all the awful about that sounds a little disc hickory factually I was going to ask you about that the landlord of the companies of a private people who who's running these things it's a mixed bag for you have companies like we work is getting into the space with their with the we live division and your block to start out one called in that I spoke to for the article in a whole multiple properties throughout Brooklyn into by being a member you get access to all the different amenities in the property and then you have lightning society which was started by two to who were essentially a roommate I think and they bought the space out for events and decided you know what instead of just having events here let's open it I thank.
"four hundred meter" Discussed on ESPN Chicago 1000 - WMVP
"Break you deserve in your day have you tried the new dark chocolate peanut naman flavor on the dock and take a moment kind of our nature valley sweet salty bar says well done your is wrong as you are about Avengers and game you are right about that actually this is guy I don't want to get your first day back I'm a genuinely excited to have you back here but ever since we gave Avengers and game do you do passing James Cameron's avatar as the highest grossing film of all time you've come out of no where with the movie that was in no way shape or form including the conversation and just tried to give old people there doesn't matter of the movie at all it's just a matter of the fact that gone with the wind sold two hundred two million tickets and Avengers and game sold ninety five million tickets dot said gone with the wind sold those tickets all time eight re releases over the course of a centrally eighty user again after all time for Avengers in game will they sell two hundred two million tickets the future is no wow yeah wow the answer is known to can the patriots avoid injury going into camp by the way we we get you some breaking news according to safety and feel gates was with us earlier this morning Superbowl MVP Julian element was spotted in his youth camp over the weekend with a small brace on his left thumb he's expected to be sidelined about three weeks due to the injury so justice campus is getting under way for everybody it's uncertain whether Adam and suffered a break or spring on the left from a walk catching a pass but regardless New England now down another offense weapon when training camp opens this week so I just musical annoyed some new star wide receiver they picked up in a seventh round out of the east Missouri valley taxpayer what that does or does not one of those soft tissue injuries like a quieter Hamir calf that I'm worried about lingering but I tell you what he runs one of them shorts lance on to season starts in everybody's in that tackling you're on that pile down there a little wing there and suddenly in a year and a half will be like how to Braxton barriers to become a super star I'm going to do is good you just have to feel like I've come home it's so nice here everyone so welcome what is it like to be a patriots fan I wish I knew go like a window ESPN radio ESPN news Jason fits imprints right with my goal and my goal a junior as we do every single month we've got a lot of candidates we do this week we have a lot of candidates for who won the weekend it's it's not it's not easy Shane Lowry obviously wins his first open that's a seat with fifteen under a huge huge huge yeah Manny Pacquiao forty years old giving Keith Thurman is first loss Marana Rivera and the rest of the gang going into the baseball hall of fame is a lot of candidates out not a candidate says former Herschel I'll leave being announces the new blade San Diego comic con the Marvel phase four movies come out or Herschel Ali is going to make a stellar blade yeah yes I'm looking forward to that and I'm going to pick someone that nobody has ever heard okay that's what I'm going to do I'm going with our yard to miss eighteen year old swimmer from Australia she handed Katie Ledecky Katie Ledecky has been one of the most dot we talk about Michael Phelps all the time so much Katie Ledecky has been one of the most dominant swimmers fell over last handful of years and by dominant I mean she could get out of the pool and dry off before people were finishing their rates that's how dominant she has been our our young can this be her in the world championships it's her first ever defeat in a major international competition in the four hundred meter freestyle in fact the last time she lost in this race was in an exhibition me between European and American all stars in Glasgow in two thousand thirteen I mean that is unbelievable she had said to what what a line she just turned her fourth gold medal at the two thousand sixteen Olympics Katie Ledecky said of her motivation moving forward be from knowing that someone else in the world or somewhere else in the world a young swimmer was training hard to one day on see her she said that in two thousand sixteen that's how works you know that next young phenom comes along and this girl now this girl a couple of seconds off the deck is world record and we'll see what goes on but to beat her the last time she lost that was in two thousand thirteen and never lost it it in international competition with Jackie was an Olympic star with last time around one of those that comes to prominence during that four year run dominant and now pushed in for those of us that have seen programs like Alabama push like they are this year and then the response the usually follows got terrifying for the rest of the world sorry Aaron Kipnis after eighteen year old swimmer from Australia so can I put my fan hat on for my head to here who won the weekend this weekend NFL fans everywhere because you survived you made it through the last weekend as that fan it will now start reading every single tweet from every single beat writer of my favorite NFL team my beloved operators you eat you've made it to the last Sunday were you don't at least have football news to read about the hall of fame game little over we can get in the NFL fans you one because it you survived you survive the summer exactly survivor he waving you survive now we get into the good stuff now we get to watch other people be athletic can criticize their every move for not being up to our your very excited timers lolly male cat watching him put on the blade hat like he was the number one I saw a tweet the pointed this out he looked like he was the number one overall pick in the NFL draft and was I am so excited that I got quickly the losers for the weekend are also the foot of the football fans are the winners of football players are losers I got to put on their equipment in this blog by sheet I think the felons are probably doing their conditioning and I'm just lucky that somehow I never had to carry anything for the two of you into the studio I don't know how that happened but now that I'm a season fat guy we need to get a rookie around here so that they can start like frothing my coffee for me everyday and there we go to Tuesday I'll go again we go many D. as and the M. B. T. is back on the field have a fantastic Monday next for hanging out Hey good morning welcome ESPN one.
"four hundred meter" Discussed on NewsRadio KFBK
"You know just to see what they could do and and and and and do this for their for their former teammate was very I mean it's just amazing to me Hey Bob Williams is in studio what's going on but not much yeah that numbers in baseball is just an amazing thing yeah it just it no no game embraces numbers better than baseball I mean you can teach a child math just by right is to do similar baseball right it's true learn my percentages baseball baseball would it wouldn't unknown I better three ninety eight the year I made all stars for that math right right that's pretty good by the way he three ninety eight yeah just missed four hundred meter already yeah but isn't that incredible thing this year come first of all combined no hitter yeah those are rare an amazing yeah and to do it on a night when there's only some more all these in yeah and did you see the mom to out the first pitch no I didn't she walks it so we brought a plaque big picture of him are notices Jersey and then and then they're all one of the forty five like I said and his mom comes out it just like or gives nothing comes up gets the ball and just turned around just fires at the home right to the catcher almost like she had you know gone out and that's all there's always Balma I'm sure she did yeah I'm sure she did yeah I love that yeah love seeing that it's like up with the river cats game Saturday night yeah yeah I was a they had three people throw out the first pitch really two of them threw overhand god to the plate the third lady came up to about halfway between the pitcher's mound and home plate and probably kind of role that I thought was a bowling tournament if you roll the ball and all apparently she did not feel comfortable going overhead yeah never thought on the first pitch of the game no I've three I'm sure you have I have yeah I'll tell you one time I thought I I think maybe two or three times of done it and a river cats came I did at one time if Bob I'm telling you right now I I did the wind up and I threw a fastball and a catcher did movies met nice it was a it popped is met I'll never forget he comes up to me and he walks out and handed me the ball he says to me man that was the best first page I've ever seen anyone bro and then I went out as I was leaving I was going to the press box was going into the stands and I live I had people literally we go so question do you get to keep the ball yeah yeah awesome yeah catcher in the back to you very good it was really fun now you need to throw the first pitch at Dodgers game before you get called to the final big leagues well I think the only way that's ever gonna happen I was returning spring training my work that would be something syndicated actually work then then I can get out there though at the Dodge I'm otherwise I use I know you want to yes I do bad what is a great thing for you wanna be what would you love to go out to a giants game into our first page I sure would be practicing before I did that a long time since I since you played okay I fired one and yeah yeah yeah I'd I'd be I'd be working out but go by myself and pitch back right back with my friend man if you don't have anybody to play catch with his back was the best you're set up that little known that little rut roped off area in the middle C. get your strikes the writers just falling it rate you know you're missing it four out of five times when your little fling it over filling it under flinging around for anyone it will get that pays back just right to come right back to yeah right for anyone who doesn't know what a pitch back was it was like in which is going to be anybody under forty I guess all right yeah this bridge back was a big square give that to a metal to metal frames with elastic type netting yeah that you set up it had some up some little J. hooks the pounded into the ground if you didn't do those you knock your perspective right right right you would spend on there for hours if you never want to play catch with and the and the idea was that it would come back to you well it did come back to you sometime it came back your direction somewhere well depending on how good you throw was right you center that so it come right back and right right yeah that was a pretty pretty good out somewhere else we had a game we had put pitch black baseball as a two man game where the one guy would throw the ball in the pitch back in the other guy had to be the fielder yet to get three out so you could then be the guy who threw the ball yeah it's so great man making of games like that when you're a kid the baseball stuff yeah absolutely I remember James rather we used to go behind the wood shop I I started doing anything with wood anyhow except without hitting a brick wall but right yeah and we would take these sticks there would be well these the you know here's what job we take the of this war and the like is steak or whatever then we take her you bury you buy the milk cartons you buy the milk at school be the little pike to melt yeah the you would take that and you would smash eleven news was close you could into a ball shape then you take the duct tape or we were the only okay tape down up yeah I mean you'd stand we still have to go beyond would shop and throw that sucker play home run derby for hours and those were the days so much for a next day new milk carton deducted ball that right nothing better to look to the teacher caught yet again it's not that Bob there was one sad note about baseball I saw this over the weekend you know when you talk about over the years about pitchers who were intimidating to look at when they are looking at you you know there's been a few like Randy Johnson to some others or whose Jewish Gossage were Dave Stewart there was some guy got it would you look at him there Bob Gibson and that's who I get to Bob Gibson a sad to hear the news about Bob Gibson what happened I do miss this is all in favor of chorus genocide young actually give me P. awards in sixty eight he has pain create a cancer is here he was a obviously widely considered one of the greatest pitchers of all time is diagnosed so I guess several weeks ago so yes is so he starts chemo today in in Omaha he was born in is old town is Omaha Nebraska and he's been hospitalized there last couple of weeks but I mean this guy Bob right to wait twenty two at nine led the majors in ERA with a one point one two thank organs didn't score any runs when he was bitter about that I've seen interviews with him they sat down people wondered he just thought he was a mean guy because I'm not a mean guy and just mad because I'm not getting a run yeah many run support any wood Squidoo the batters no body was given the evil eye goes I don't have real good vision well there's some yeah well you say you don't see until after you're out of the game but really it's kind of intimidating if you don't think he has good vision and he throws away did like boy that's kind of itself he was intimidating but we talk about a guy who twenty two and ninety think about twenty two nine led the majors near one point one two yeah thirteen shutouts us strike out to one sixty eight strikeouts in nineteen sixty eight for the cardinals in the year before that he went the distance of three games all the winds and Saint Louis is victory over the Boston Red Sox in the seven game World Series but that was the time that all never forget that the that's when I realized in that sixty eight series I just a little kid and that series was any of their play the Tigers and it was in that series I distinctly remember realizing wow all iolite the team in the white jerseys which was the cardinals they were lining up they need to do so we come out lined up on the basepaths the World Series you know and I didn't care for the for the time I I instantly loved the nationally I don't know what it was but I just love that if I'm not mistaking that Tigers team had a pitcher who won thirty games anymore claimed thirty game winner yeah Denny McLain Mickey Lois was on that idea with another health care line is another big one yeah yeah that was a great World Series ship a lot of similarities to that in the twenty twelve Tigers medivac lectures yeah yeah they they the bay yeah panda show how big a Berliner was when Gary tell you what you know redeem himself on the World Series with the Astros yes he has a nice still still you still great pitcher to this day but yeah you know I I so sad to see about yeah about Bob Gibson because that's a tough one pancreatic cancer the young man the no no he is he will turn hi yeah hold you think yes I'd have to put him in at least seventy eight eighty four November wall I have no idea eighty four in November I'll be darned I I did I had no idea if he was out old either but what a what a man what at what an intimidating pitcher and so obviously we wish him the best as one of our childhood baseball heroes guy was is outstanding yeah so building a minus talking baseball for second here Matsuno grow here in about Wall show mad with Bob Williams a low okay so I'll go above the good good good thank you lord you know like the apostles of the radio man a lot of you guys thank you almost all or thank you by your words of kindness yeah I got to be very careful on stage I've had a hitch I had a ghetto version the little little role little rubric trampolines a ground lease John Paul like three feet across I use it so I use that like Graham agree she's before over on its side and I would swing the ball at that down the three ball so hard enough to come back and get beat the Sir there's.
The battle for villages and forests in Germany's coal country
"You're listening to assignment on the BBC world service on ten months old and I'm in Germany not far from the Dutch border in a small village called Monheim old what's left of it I suppose a wire fence running along the edge of the road I'm behind it's simply a large pile of rubble I'm Claudia Moscow this is where you'll house stirred yes the because the living room here and behind so we had a law yeah wonderful gotten and now you see what's left yes some trees and that's all Melissa this is a pile of rocks a few tree stumps a little bit of undergrowth on a rather lonely looking pine tree I think in the end in the background yeah yeah the house was pulled down a few weeks ago at the end of April Monaco who's fifty doesn't only T. engineer he was at work when it was being demolished but Klaudia news a couple of years younger and works in a travel agency came to watch there were moments there were tears so falling because it was a very emotional and that moment because you hear it you can hear the sound of the yeah how to explain the cracking on yelp off the wood from the roof and lands on off the concrete watching the video Claudia took it's it it was very emotional it was emotional and there was some tears it's a bit like a funeral right within the next couple of years the biggest will have destroyed everything the houses the shops the church the whole village a village that once had a population of sixteen hundred is literally going to disappear from the face of the earth the reason for that is that non Han was built more than a thousand years ago on top of one of the biggest coal fields in Europe it's a particular kind of cold brown coal oil leak nights when it's burned it produces high levels of carbon dioxide the lignite is that right some four hundred meters below the surface and the only way to get to it is to scrape away the lands of gravel and clay until it's expose everything that gets in the way has to be removed I'm not includes Monheim it also includes the Humby Humby the humble forest most of its house over the years already being devoured by the mine today is the battle against climate change pollution and CO two emissions heats up in Germany the last few hectares of trees I've come to represent a frontline close some of the was a massive confrontation here the mining company wanted to start felling trees again but the activists how to stop missed camps open the trees themselves hundreds of police arrived to evict them then a local court intervened and imposed a temporary ban on the removal of any more trees as it stands the mining company W. E. all in German elevate it as such eight one try again until the summer of twenty twenty at
South Africa's Caster Semenya wins the 2000m in France in midst of IAAF battle
"Elsewhere, South African and Olympic eight hundred champion caster Semenya, who's appealing against a ruling, which would require to take testosterone reducing drugs if she wants to compete for her favorite distance says she. Can coach run any event? I want the new rules cover the four hundred meters to the mile Semenya ran and won a two thousand meters in Paris last night, but she's not giving up her
"four hundred meter" Discussed on Pat Gray Unleashed
"Men will dominate moments sports would have taken place. We'll be denied scholastic opportunity women who use male pronouns to talk about men may be arrested fined and banned from social media platforms girls will stay home from school when they have their periods to avoid harassment by boys and mix sex toilets girls and women will no longer have a right to ask for female medical staff or intimate care providers, including elderly, or disabled women who are at serious risk of sexual abuse female security. Officers will no longer have the right to refuse to perform, Pat down or intimate searches of males who say, they're female and women undergoing security checks, will no longer have the right to refuse having those searches performed by men, claiming feminine identity for a good look at how lesbians are impacted by gender idee. Algae and legislation. Please read lesbians at ground zero a survey from the UK about the harassment of lesbians in clear spaces, which I request to be placed in the hearing record everything. I just listed is already happening, and it's only going to get worse of gender. Identity is recognized in federal law. The authors of this Bill have done a lot of work to make it sound like gender identity as well. Understood and has been around for a long time, but it's a new concept that can only ever refer to stereotypes and unverified claims the witnesses for the majority. We'll talk about medical conditions and desperate unhappiness that everyone is surely sympathetic to. But this Bill doesn't reference any medical condition, and unhappiness isn't a sex class, nor is it a reasonable category of civil rights protection, everyone experiences unhappiness. So I would ask the members to strike the gender identity provisions of this Bill and instead, consider protecting all forms of self expression and loving relationships under. Stronger sex, stereotype discrimination provisions sex, stereotype non-discrimination could equally cover both rupaul and Caitlyn Jenner in their rights to housing employment. But only if we accurately recognize everyone's biological sex. I think the Republicans who invited me here and I urge my fellow Democrats to wake up knowledge biological. Reality. Thank you for your time, wouldn't it be great? Please. Stop denying. Saints. Please stop denying biology. Okay. That's, that's from a less gull her ater you notice it nobody did. Because, you know, she also is a protected group of people, she's protected class. She's a lesbian feminist. And you can't attack lesbian feminists. You can't. And so good for her for speaking out and, and speaking truth, for the most part disagreed with few things she said there, that was it was really well, put, and especially as when you're talking about athletes, there's no better proof than this. CC Telfer, who used to be Craig till for. And when he was Craig Telfer, he was three hundred ninety eighth among the four hundred meter hurdlers three hundred ninetieth as Amy. What's her face points out on Twitter women's sports have become the dumping grounds for poorly performing male athletes? Right. Exactly. And then the poorly performing athlete who was three hundred ninetieth wins the national championship is a woman if I were a parent unbeliev of one of these so Pitts who finished second third whatever I would be, irate, the out of your mind. In fact, I read a story about this one girl who trained her whole life, your whole life. And now she's in high school, and she's losing to a trans athlete, and she had it was down to one sport. She had one sport. We're only females were competing. And now even that has been taken over by transgender athletes. What sport wasn't it? Field hockey. No, no. I'm saying what are the track and.
"four hundred meter" Discussed on No Meat Athlete Radio
"But anyway, so during a during a real training cycle typical week I something like a marathon or fifty K would would include a couple easy runs. Like longer slower stuff a long run, and then some sort of speed element. And I even recommend that for fifty miles and even hundred dollars to to some degree just because I think it's good to get your legs firing in that way. I think it's a healthy. Way to build strength and help prevent injury and that kind of thing. So I mean, I think that there's benefit in doing speed workouts. Even if you're only goal is to finish whatever ratio doing not at all worried about speed. So if you're thinking about. You know, running something as fall, and you don't have using to train right now. But you wanna begin kind of doing that certainly just start by running little bits at a time get back into that. But yeah, of course, you can you can do some some speedwork and some longer runs on your own without any sort of real structure. The the important thing is to make sure you're not biting off more than you can chew jumping into quickly because as someone like you who's run several marathons seventy do you have. I don't know twelve fifteen them in there a bunch of marathons, you know, several tros one hundred mile already under your belt. You know, the temptation is going to be to go out and do a fifteen mile of this weekend. And if you haven't done that in a long time because you just want to jump in. Then, you know, then it's a risky move. Right. So if you want to start doing that or if you want to start doing some intense track works, make sure you're you're starting slow make sure you're starting with like Tempa work and far it looks. And that kind of thing that are going to be a little less intense than like all out four hundred meter repeats. Right. You know, so that so that then you kinda get your body used to it and get your body in shape, right? But I mean, but I mean. Most people, and I really believe this certainly here. I can think of like probably four or five different training groups that have a weekly track night or Wrigley speedwork night. And they're not training for anything in particular. It's just kind of somebody gets designs the workout that night, and you go and adapted to whatever your level is and and do it, and that's a Superfund way to begin getting more comfortable with speedwork because because if you're if you're say running for your first marathon for your first marathon, I mean, this I was in this boat for sure. When I trained for my first marathon the training plan. I had had all this check work and I'd ever done in track worker, not since like high school and just didn't feel comfortable with it at all didn't understand some of it. And that's a good way. If you can find some group that's doing that. It's a great way to get more comfortable with it and begin to be able to ask questions ING, and that kind of thing I didn't have a group, but I did find a friend who who had run competitively in college. And we'd go to the track and he'd literally run laps around the running when I was out there running all out, but it, but it was just it felt way more comfortable than trying to do it myself. Yeah. It definitely does. I remember when I first got into track workouts and eventually into Google, I think I also went a few days on my own and just sort of went and did it and it was weird. I don't know how to pass people. You don't know what if you're supposed to stay in one lane. You don't know if if all the lanes of the same. I mean, you know, they're not the same distance. You don't even not interpret the markings. But yeah. Anyway. There's like a high school football team BAAs everywhere and like you feel judged because. No, I'm with you. But if you can find a group to do that with then that's that's a good way to do it. Or like another thing that I think people forget is. You don't have to do speedwork on a track. Right. I mean, you can you can do you can measure out half mile from your house on a street relatively flat course, and it might not be the exact same because it won't be pancake-flat..
Mars Mission Makes Clean Landing
"This is Americans sixty seconds science. I'm Steve Mirsky passed through peak. Deceleration telemetry shows the spacecraft saw about eight G L, and Markle Bravo and Iraq radio science reports carrier detected. Inside is now traveling at velocity of two thousand meters per second control room of the NASA insight Mars mission earlier today as the spacecraft landed on the planet after a voyage of six months and three hundred million miles. It'll be sending a probe some five meters below the Martian surface to measure heat flow and listen for tremors. Most of the talking is by Christine's ally of Nasr's Jet Propulsion Laboratory travelling at one thousand meters per second. Insight about four hundred meters per second. It will deploy it's twelve meter diameter. Supersonic parachute. Parachute. Parachutes deploy nominally at about mach. One point seven thirty. One seconds pass round. Patients are serving signals consistent with parachute. Deploy. Trees shows parachute deployment radar powered on. Did you separation commanded twenty two seconds pass? We have radar activation. Where the radar is beginning to search for the ground once the radar locked on the ground and inside is about one kilometer of the surface. The Lander will separate from the back show and begin terminal descent using twelve descent engines, twenty seven seconds pass altitude convergence the radar has locked on the ground. Yes. Danny by the Lander separation. Lander separation commanded altitude six hundred meters. Gravity turn out four hundred meters. Three hundred meters. Two hundred meters. Eighty meters. Sixty meters. Fifty meters constant Rossi thirty seven meters thirty meters twenty meters. Seventeen meters standing by for touchdown. We'll be until about eight PM eastern time today that NASA knows if inside solar panels are out and working correctly. They needed to literally wait for the dust to settle from the landing before deploying the panels catch down confirm. Scientific Americans sixty seconds science. I'm Steve Mirsky.