Aired 4 months ago 5:30
Why Doesn't Alcohol Have Nutrition Labels?
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Aired 7 months ago 6:06
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Is Your Calorie Counter Lying to You?
Aired 1 year ago 1:32
News 96.5 WDBO
four hundred calories Discussed on News 96.5 WDBO
Aired 1 year ago 2:20
WNYC 93.9 FM
four hundred calories Discussed on WNYC 93.9 FM
Aired 8 months ago 6:07
What's in Movie Theater Popcorn?
The salty, buttery popcorn sold in movie theaters is nigh irresistible, but there's zero butter involved. Learn what it's made of in this episode of BrainStuff. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Aired 4 months ago 7:35
Train Your Brain to Eat Less
Youâ€™re going along sticking to your diet when suddenly you hit a bump in the road. Maybe you skip breakfast and wind up eating a double bacon cheeseburger for lunch because youâ€™re so hungry. Maybe you enjoy healthy dinners, but you snack on potato chips afterwards because your stomach is rumbling. Managing your weight is easier when you can control your appetite. Even if youâ€™re a healthy size now, your body will slow down as you grow older. That means youâ€™re liable to gain excess pounds just by eating the same amount as usual. Remember that hunger starts in your brain and so does the solution. Try these tips for training yourself to eat less.
Aired 2 months ago 36:24
392 Half Size Me: How To Stop Night Time Overeating
392 â€“ Half Size Me: How To Stop Night Time Overeating