37 Burst results for "Forty Five Five Minute"
Fresh "Forty Five Five Minute" from Heartland Radio 2.0
"Oh we just talk to wow interesting to for me to do your time two boys. If you own a food franchise which would it be as easy right. I mean first and foremost. Rv start with first and foremost arby's yeah i know years yeah hasn't say chick-fil-a just dumped the fuck and bring struck up now fucking definitely the not just because they make great musgrave lying true bringing in you know jake fillet easily. Get you ten million dollars. I you have to work for chick-fil-a yeah the work of chick-fil-a for six years right now supported by laws. You got so much money for portillo's actually don't get shit for chick foia tony. You have to give fifty percent of the profits up by. It's like give up half the startup fee of other fast food restaurants. I've looked into this fucking silicon valley mid holy shit. Dude maybe just start danny's and just say fuck it you know yeah shout out a rich the hardest blow it up. Hearts awesome sure but pizza and ice cream. Join will be sweet to own a domino's owning a hut you know what are dead. But now i'm going to bring back a fucking hub. Buffet era good-looking. Ncc's my friend theseus dead even a contest between cici's us okay there been deceased ground anywhere On the road went there one time and the way like an hour and forty five minutes to fucking get our table. My dad this guy. Electric eve or some was delicious by the way and on the border will be fun. Bonanza you remember that great. The focus is that the trash from from nebraska runs around. What is the weirdest thing you've seen someone else's oh was in a bathroom.
A look into the world of LED lighting
"To the show man. I'm i'm excited talking about disrupting me. Yeah you are. you're very welcome it is. Led's promise behind led's. And i wanna. I wanna dive into that and get you in. Start from the bottom and work our way up to state of the art. Give us give us your introduction. Who is ud and who. What's the spiff gear mission so Here it's figure we're about making lighting easy and fun and Lighting leading is fun. I mean it's a great way to tell a story It's a great way to convey mood. It's a great way. Just show staffed on show people. And i would say that after southbound like when you're watching an image or when you're listening to a video after sound light is the second thing that you'll notice or if it's done well maybe one of the all it's it's one of the crucial aspects of telling the story. Yeah no absolutely in in world of audio podcasting. Obviously audio is crucial. If your audio sucks no one wants to listen to you. Especially for thirty minutes or an hour but i think more and more ray snow one who listen you know no matter what. And there's been experiments and you know people will forgive a soft image that they'll forgive noise that they'll forgive bed. Framing one thing that will not forgive is a crappy. Yeah now absolutely and but on that. Let's switch gears and just move right into this. We only have like forty five minutes talking about this stuff. The the world of led lighting. So let's start there so let's start with your lighting expert. Obviously you guys billet to quality. You've been doing it for years when you when you look at the world of strobe versus. Led lighting and the the high low noise sensors in today's dsl are merely cameras point blank. Are we at a point now. Where fashion in studio photographers can just go with. Continuous lighting versus. Relying on strobe. In your opinion so do to make this so the for this. Start to make sense to take fused back okay. So let's let's go back. Maybe i don't know seven or eight years ago and seven or eight years ago. There was a huge advanced in. Led's and you know there was a promise that la these are going to replace all the lights in the world and they're going to be cheap and they're not gonna be hot and they're gonna be 'electricity and a you know like magic pill and led started to come out into the market and we actually had one of very first dummy these year And you know. I tried it out and i mean the light output was nice. It was definitely better than incandescent light but delight was purple. Okay so we tried another one and You know some of them had a greenish light. Some of them had per polite so it turned out that. Led's can produce cheap light but that isn't always good photography because green or polite will give you horrible seeking Skin tones that. That was the big challenge for levi's and There there is a number for that then. Numbers called sierra and sierras color rendering index. And if you look at this. I don't look at the sun but if you look at the sun the sun out almost perfect like if you look at the combination of wavelength to build the white light that the sun gives us. Then you'll see very normalized representations of older wavelength.
Fresh update on "forty five minute" discussed on Breakfast Leadership
"Someone's life and but i'll laugh and you'll laugh again possibly but That cash budget is really the thing that really opens people's eyes in a major way it doesn't have to be a sophisticated financial model. it's simply needs to be. What income do i have. What expenses do i have and beginning to look at what people are actually doing because we lead. Such tactic lives today. But people don't take the time and you can see that in the studies to really look at where their money's coming from and where it's going we see it all the time and he was being the brother likes to call me and might the reformed Says i'm not in that world anymore but it's still. It's like riding a bike. He just continue to do it. But you look at it needs to okay. Where am i spending my money. Where my spending this money. This quarter this month or even this week integrated sample especially for people that i find. I'm not gonna pick out any generation or say. But i do find that a lot of people that will use food delivery services for example and they'll have the order food and have brought up and they could be paying forty fifty dollars depending on what the order and i tell them. Hey you could spend that money at a grocery store and get you know several meals out of instead of one and their argument is i don't have time to cut the houston deal. I cook all the time and belonged to my meals. Tend to take especially after base of course since our if it's something on cooking on the stove preparing veggies and all of that stuff twenty twenty five minutes. I've used the meal delivery service. I've never had my food. Delivered with an half. An hour in the restaurants are literally five minutes away from here but prime time delivery person picks it up by go downstairs. Grab a gun back up. The minimum half army be closer to forty five minutes to an hour. I could have prepared a meal aid. It cleaned up after that time in spent five to ten dollars instead of fifty dollars. Multiply that times several times a month all of a sudden like i ask people how much she spending on rideshare or how much you spend on food delivery service in. They add up and they look and they go. I spent six hundred dollars on food delivery last month apparently solo and while it's an people he said are just because they're spending two minutes looking at their finances in two and a half hours on social media. When you look at it i i. My view is a little different than yours. I would say that if if you want to use food delivery services and that's part of your lifestyle..
Who Was Dr. Fata
"Patty hester is a petite woman with straight blond hair and blue eyes. She's lived in clarkston michigan a suburb of detroit. Nearly her entire life and she's a fitness junkie. My father was a jackie. I'm very healthy and live to be eighty four so i i'd always been into fitness and health. We ran racism. Road bikes like mile. Trips and i played softball. I played hockey in two thousand nine. Patty was working as an emergency room technician. She monitored patient's vitals the thing she saw the er were enough to keep her motivated to take care of ourselves but then something happened to her. That inspired her to become a fitness instructor. Her mom was in a car accident and because she had a congestive heart failure. My mom was in a coma for from january. Fifth until june ninth. Patty and her family were very close almost daily. She stayed at her mother's bedside praying. She would recover. I looked at my mom and him. I was so tired of sickness that it was like and wanted something. That was life giving a new then beyond anything that i had to pursue That is where my drive really kicked to become a trainer. Because i just could not bear the thought of someone being long-term l. i. us sick and i don't want that for myself either. So at age fifty five. Patty began studying to become a fitness instructor a few months into her studies. Patty got pneumonia. Her doctor did some blood work. And a few of the tests were concerning she suggested that patty see hematologist a physician who specializes in blood conditions. The haematologist petty really wanted to see out of the country so she did some research and found one who looked pretty promising. My internal medicine doctors that you know. Hey i set my mom to him. He's world renowned dot. They're freed fighter. Sloan kettering graduate your choice patty but i would go to him if her thirty years. Working in healthcare had taught her anything. It was to be extra sure that this doctor farid fata was legit. She read all the reviews. She could find. She asked around about him at the hospital she worked at. She called it bernice. Who's an internal medicine doctor in saint louis who said she'd heard good things. There is nothing nothing to ever question that this person was anything. But like oh wow. You're lucky to get into see this person. So in late february two thousand ten. Patty went to see dr fata at his practice. Michigan hematology oncology. She arrived late in the afternoon and almost every seat in the waiting room was full. She took a seat and began filling out her paperwork. A big screen. Tv in the waiting area played an ad for dr fatah's charity swan for life. This video about the story of this patience has an making this wooden swan in holding up and telling the story how you know his patient who who had passed away. Her husband carved this for him. It the whole thing wrapped around donating money but it played over and over again when you're waiting for an appointment. How long can you watch this. After half an hour patty got up and approached the woman at the front desk. I said. can you please change. A channel in the employees all spoke in a whisper. I really didn't understand that one either. Because i worked in the medical field and you whisper of confidential. But she said no. I can't i can't change the channel confused. Patty turned to go back to her seat after a forty five minute wait. Chief finally got into an exam room. an in his room. There's the Top tack framed pictures of him. Now top dak sway talked. It was another half hour. Wait before. Dr fata appeared. He entered the room in a white lab coat over a shirt and tie he was short. Have very round face. He introduced himself. He was very very soft. Spoken almost to the fat that it was a whisper. He was reaching out. His hand turned to be very personable and would lean in. And hey you know while patricia. You're in the right place. Patty wasn't sure what to expect but she didn't wanna miss anything in case he did have surprising news for her. She came prepared really prepared. In fact i had a little Recording device in my pocket. And i told him i said i'm recording our conversation in case i don't catch it all. So could you speak up. And he said oh. You don't need that you know i'll give you all your lab results and you'll get all this stuff and i just liked to do that. He
"Facebook group wants to know. What was your favorite game on. Switch this year who. That's such a hard question. I think this could just be a game. You played a lot. I don't think it needs to be a game that came out on switch or it's exclusive. But what what were you mainly in your hours into. Okay then probably haiti's i think probably that's the answer. Yeah 'cause i played. I've played haiti's mainly on pc but That that game is the one i have. Continuously come back to this year consistently even before it was out on switch when it was still an early access. It was a game. I was going. I cannot wait for this to leave early. Access so bad that has consumed my year for sure Probably animal crossing for me. You know. I kind of dropped off on a pretty hard. It got a got the world through a lot at some point this year. And it also like selfishly. Let me work with a bunch of really cool people that i've always wanted to work with like We are hosting as animal crossing charity streams and all these people were playing animal crossing a jumped on and and joined us and it was just a blast to just see that kinda love getting thrown out for charity but recently Pigment three has been consuming tons of my time. Because it's like my kids favorite game the watch and so although i have an extra consoles i wanna play the moment to sit down and play. Ps five series x but my kid every morning is like data pigment. Fight the bad guys and so yeah like she. We dropped her off like you know like a her. She goes daycare as to other kids there and she gets there in her daycare. Persons like how you doing. And she's like we fought a spider and he dropped the melon. And it's really hard to explain that The lady like that's nice. That's okay but so yapping threes wonderful if you haven't played it Or you planted a long time ago. Give it a shot. It's it's super grade on switch. Tom knows he reviewed months ago. Yeah brian did. Did your kid ever realize that her villager is not going back. No no no. Luckily we haven't talked about that incident. Ever since but i'll check still sleep in which i think it has to be animal crossing just because of what happened. It was like the thing everybody was playing together. I was like. I have attended a birthday party for mark. Medina animal crossing ahead like a a semi kind of podcast. Like gang of discussion in animal crossing in my house in my mind like my attic room. We each other for like forty five minutes like there's so many cool things people have done in that that space that it's kinda you know. I haven't played much in the last couple months my time. There is unforgettable yup for sure. I think it's also my favorite just because i've put so many. I actually haven't put as many hours as i thought i might have. I think i'm currently at over to ninety. So i guess that is. It's getting up there Game so much. And i'm still playing it To me bar over on. Facebook asked if nintendo could steal one play station in one xbox franchise and make them nintendo exclusive. What would you have them steal them putting their own spin on it. Yeah over on spin to like. I mean i i have all the councils i played i played them all regularly so that would just be like oh you just made the graphics worse in a franchiser and the screen smaller so on and i can play it anywhere in. I don't go anywhere a super cheating answer for xbox banjo counry king my banjo beck. Yeah that's just retake banjo. 'cause that's that would be like technically. We're only counting off of like nuts and bolts rate was the only xbox exclusive in that in that series but yeah fangio I think also nintendo could do some cool stuff with like ratchet and clank. Maybe i was. I was actually. That's exactly where my brain was going to like. I feel like if they if they merged that with. Mario like if Made just crazy. Three d. action platformer There was a little bit rashes. Unloaded mario. I think that would be a good fit you in other words stealing so much. Collaborating without asking ten is exactly and a lot of. Dmca's it's hard. Because a lot of like sony exclusives to my mind like don't they're selves well to what nintendo kind of focuses on mike unless you're looking at making bloodborne cart reality which i totally think should happen. The naturally nintendo game But yeah like i think crashing clinking the most against the the forerunner for like. Oh that'd be perfect as a nintendo game like and having their unique spin on things. But i on the microsoft
Phone addiction not driven by notifications, study finds
"All right. Let's talk a little more about why you're always picking up your cell phone scott. Some subsides right studies. That's good because i've been wondering what the heck i'm doing a study of smartphone use by the london. School of economics and political science found that eighty nine percent of phone. Interactions were unprompted while the remaining eleven percent were because of notification so some people just picking up the phone to look at it thirty seven percent. Sorry thirty seven participants in the study in the uk. Germany and france were cameras to record their phone. Interactions users spent less time their phone when they were home with other people and the most time when in public transport trains that sort of stuff. The study indicates more research is needed about why people interact with their phones. And how fascinating. The common sense is that. It's all those notifications you get you get barraged with your notifications. Just turn off your notifications reduce your screen time. Apparently not this to me this this entire thing. Mimics my cova lockdown time. I took my time from march until now has been marked with these moments of me going. Why am i looking at my phone again. What am i doing here. I don't need to be here and not because of some notification. Still get those. But it's usually maybe you on slack or it's you know somebody else my mom trying to get a hold of me or something like that and i'll respond to those but most of the time it's just megan. The world's weird. I'm kinda tired. And i think tick tock will take my mind off of it and it's a lot of those interactions way more than before march for me. So more study is needed as a obviously. But i'm really curious about how this how this all pans out if they talked more people around the world. I'm a minimal notification person in fact there are lots of apps that will send me a notification. Every once in a while. I make what to. How did i not turn that often settings already like and i go in and no you don't need to you don't need to ping me about this sort of thing. I'll i will come to you if i want to. But i have found. We've talked about this on the show before because the whole smartphone mobile phone mobile device. Anything that is easy on the go is just not something. I need all that often. I mean sure. If i'm at the dog park i might look at my phone and just make sure i'm not missing anything but i don't really go anywhere so when i'm at home. The phones always near me. You know it's rings but then you know. My laptop brings to on face time i. I'm using my laptop. Almost exclusively even something like talk. I look at my for you page on my laptop because there's just more area and it's easier to it and all my messages. Are there anyway and there are very few things that i can't do on my laptop that i feel like on a regular basis and i don't think that that's just oh because i i don't leave the house anymore. I am now just so less. Used to be an on the go being in transit for example. You know someone's standing on the subway forty-five minutes. Yeah you're going to be looking at your phone now. I'm so not used to it that now. I'm sort of like. I don't look at that. It's just a smaller version of my computer. I don't do notifications ver. I very much limit notifications myself. But i still use my phone a lot so i think what the study is showing is that people don't realize when when they're picking up their phone they're picking it up absent mindedly. A few study participants were were kind of shocked when they looked at the video. And like. I don't remember doing that. I don't remember picking up the phone. I don't remember why did it There's been some other studies that show that psychologically when the phone is in the room with you even if you're not looking at it you think about it it reduces your attention level on other things because it's kind of pulling at you. This is another another study in those planks of what in effect phones are having on. Our mental state at the word addiction gets thrown around a lot. And i'm not sure if it's exactly appropriate or not because it carries a whole lot of clinical meetings. That are complex. But there's certainly a poll to having that phone there and this is another study that shows that
Phone addiction not driven by notifications, study finds
"Let's talk a little more about why you're always picking up your cell phone. Scott some subsizes right studies. That's good because i've been wondering what the heck i'm doing a study of smartphone use by the london. School of economics and political science found that eighty nine percent of phone. Interactions were unprompted while the remaining eleven percent were because of notification so just picking up the phone to look at it thirty seven percent sorry thirty seven participants in the study in the uk. Germany and france were cameras to record their phone. Interactions users spent less time their phone when they were home with other people and the most time when in public transport trains that sort of stuff. The study indicates more research is needed about why people interact with their phones. And how fascinating. The common sense is that. It's all those notifications you get you get barraged with your notifications. Just turn off your notifications reduce your screen time. Apparently not this to me this this entire thing. Mimics my cova lockdown time. I took my time from march until now has been marked with these moments of me going. Why am i looking at my phone again. What am i doing here. I don't need to be here and not because of some notification. Still get those. But it's usually maybe you on slack or it's you know somebody else my mom trying to get a hold of me or something like that and i'll respond to those but most of the time it's just megan. The world's weird. I'm kinda tired. And i think tick tock will take my mind off of it and it's a lot of those interactions way more than before march for me. So more study is needed as a obviously. But i'm really curious about how this how this all pans out if they talked more people around the world. I'm a minimal notification person in fact there are lots of apps that will send me a notification. Every once in a while. I make what to. How did i not turn that often settings already like and i go in and no you don't need to you don't need to ping me about this sort of thing. I'll i will come to you if i want to. But i have found. We've talked about this on the show before because the whole smartphone mobile phone mobile device. Anything that is easy on the go is just not something. I need all that often. I mean sure. If i'm at the dog park i might look at my phone and just make sure i'm not missing anything but i don't really go anywhere so when i'm at home. The phones always near me. You know it's rings but then you know my laptop brings to on facetime i. I'm using my laptop. Almost exclusively even something like tiktok. I look at my for you page on my laptop because there's just more area and it's easier to it and all my messages. Are there anyway and there are very few things that i can't do on my laptop that i feel like on a regular basis and i don't think that that's just oh because i i don't leave the house anymore. I am now just so less. Used to be an on the go being in transit for example. You know someone's standing on the subway forty-five minutes. Yeah you're going to be looking at your phone now. I'm so not used to it that now. I'm sort of like. I don't look at that. It's just a smaller version of my computer. I don't do notifications ver. I very much limit notifications myself. But i still use my phone a lot so i think what the study is. Showing is that people don't realize when when they're picking up their phone they're picking it up absent mindedly. Few study participants were were kind of shocked when they looked at the video. And like. I don't remember doing that. I don't remember picking up the phone. I don't remember why did it There's been some other studies that show that psychologically when the phone is in the room with you even if you're not looking at it you think about it it reduces your attention level on other things because it's kind of pulling at you. This is another another study in those planks of what in effect phones are having on. Our mental state at the word addiction gets thrown around a lot. And i'm not sure if it's exactly appropriate or not because it carries a whole lot of clinical meetings. That are complex. But there's certainly a poll to having that phone there and this is another study that shows that
Better Decision-Making with Andy Stanley
"This is another question that so important for leaders because leaders have a leadership intuition. You know some people say you can develop it. Anybody can become a leader. I'm not so sure i. In experience there are people who just have a natural internal leadership intuition and so this is an important question for leaders is their attention. That deserves my attention. Here's what i mean by that. We're in the middle of making a decision. Everything looks good on paper. Everybody's all four it. Everybody's bought in. This is what everybody in our industry is doing. This is what all my friends are doing. You know whatever it might be but there's just something on the inside this like a red flag. It's something that causes us to pause and we don't know what it is and it doesn't make any sense and here's the hard thing and there's no information to you know make this make any sense. There's just an internal tension so one of the most important questions we can ask win. We're making a big decision especially a decision that involves other people is their attention. Is there something inside of me just like you know what i know what you're saying. I know what it looks like. I know that this industry standard. I know but there's just something inside of me. That's causing me to pause. And so in the book i talk. Say look don't brush by that. Don't rush by that and don't ignore it. let it get as big as it can. Possibly get is their attention. That deserves my attention. I'm curious about the tension because we we hear from leaders all the time who are making decisions and they feel that flag that spidey sense and it's it's often this challenge of deciphering whether that's fear or wisdom when there's attention it could be either of those things when you say let it get big and slow down and pay attention to that. I imagine we're we're trying to spend some time there to figure out. Is this fear is it was 'cause you may end up going with it after you've slept on it or prayed over it right baddie how do you know how do you pull that apart. Well generally what i tell people is when you're feeling pressured from the outside to russia decision. Then you just need a hipaa mom because generally speaking most decisions. We're feeling pressured to make there's not as much of a rushes is other people. Want us to feel so if you don't have to make this decision just wait just as long as if you're not a hundred percent on the inside because here's the thing about leadership you know if you're the point person in an organization and everybody in the organization for the decision but you're the point person you're the one that not only has to make your the one that has to market it and defended and if it goes bad it's your reputation. Not there's i mean they can all go work for somebody else. It's your name on the line. So if i'm not willing to stand up and one hundred percent sell something are move the organization in a direction or represent the organization in a direction. If there's an internal tension. I've got a wrestle that to the ground maybe not everybody else in the organization. But i have to in. You're exactly right daniel. Sometimes it is fear. Sometimes it's something else so the point of the question is to be honest. Is there a tension that deserves my attention in the book. I give several stations but for those of us in leadership this is not in a book. This may be relevant when we built our first building our first church building. We had the meeting with the architects and the designers and the contractor. Where everybody you know. There's there's this plans these giant. You know they don't call blueprints anymore. But all these cad drawings and we had to go through an initial the corner of every single page on those those big thick plans. Because we're saying to the architect into the contractor we have. We're signing off on this plan. This is what we want to build right so this is common practice so we had. We sat there and went through the whole thing. We all initial everything. We're finished we're about to build our first building and there was a guy on our leadership team actually One of our elders. He was not on staff just a just a business guy. Who's part of our team. And i talk about in the book that sometimes the tension is the hesitation is so small that we're not even aware of it until somebody else ask a question. Suddenly flares up big. And that's what happened in this case so we're about to end the meeting and we had a phase one phase two and we just signed off on phase one at the end of the meeting. We know we've put our initials on everything reggie campbell. Who has since gone to be with the lord. Reggie said before we leave. Andy can i ask you question. I'm sure he said. I want you to imagine that we've just had our first worship service in our brand new building. This was our first building any money and this first building. He said we've just finished our first service in this building when you're leaving the building and walking out to your car. What do you think you're gonna feel. Now what an irrelevant question. Based on the meeting that we just had. And here's the first thing that came to my mind. I said i think i'm going to wish. We built the second phase. How and we brought out the second phase after about forty five minutes of discussion and we all initial those plans as well and we built both all of that. This was a huge decision and it was the right decision. But i was to your point and there was a little bit of fear we talked about doing both. But you know it's a lot of money and are we sure we're brand new church but somebody asking that question sort of fueled that sense of. I wonder if we should just bite off more than we're biting off right now and it was the right decision but it took somebody to bring it up again. It just it just kind of feel that so in leadership is so important to listen. We talk about that all the time. Leaders who refused to listen will eventually be surrounded by people who have nothing helpful. Say so this is a multifaceted thing but the bottom line is is their attention. That deserves my attention. Is it attention. I've been living with or is it attention that someone else's question raised in me but the worst thing we can do is just ignore that tension moving on the fourth question is a question. My dad asked ten thousand times growing up. It's actually a question. I have written an entire book about. And the question is what is the wise thing to do And i call this the maturity question because it takes a lot of maturity to live our lives within the guardrails of wisdom. What's the wise thing to do rather than within the guard rails of. What's the legal thing to do. It's the ethical thing to what's the right thing to do. What's the moral thing to do. And our tendency of course to live right on the line of immoral unethical unhealthy. We all have tendency to do that. But mature people don't do that. They they asked the question. What is the wise thing to do. And i tease this out in three dimensions and a lot of my past experience. What is the wise thing to do. And light of my current circumstances my current state of mind. What is the wise thing to do. And this is the big one and light of my future hopes. Dreams what is the wise thing to do. And as a pastor perhaps nothing breaks my heart more than watching people undermine their own future
Using Stories to Market Your Business with Amy Porterfield
"Hey is this happened in your business. Last month was a bad month so this month. We're going to run a sale. A big promotion. We're gonna email list and say by now because it. We gotta get some cash in the door. It's not really a marketing plan. You know what that's called. It's called spray and pray from the ramsey network. This is the entreleadership podcast where we help business. Leaders themselves their teams and the prophets. I'm your host daniel tardy and my guest today. is amy porterfield. She's a longtime friend of entreleadership. She's also an online marketing expert to helping entrepreneurs and small business owners win. Aim is going to share with you. Why you have to have a plan for your marketing and the good news is it doesn't have to be complicated in fact the foundation it simple because marketing starts with just telling people's stories so when you tell the story especially about somebody else that you served and you've helped when you tell the story right meaning you talk about the struggles and the challenges in the fears that they had the winds and what that meant for them and what they've overcome people can see themselves in those stories so much easier than you. Just saying i've got this great product. It has amazing benefits in features. You need it. That's one thing but also when you sell when you promote no matter how much your audience loves you. They put up a wall whether it be just a little while or really big wall. There's always a little defense up there and we're going to talk about it later. But i do webinars to sell my digital courses and on a webinar for the first forty five minutes you are giving giving giving and so when you do ask for them to buy your product. Their defenses are all the way up. Because you were giving and you were inviting them in in different ways in offering value so the same thing with the story when people see themselves in other people's stories and they can relate and resonate. They those defenses. Come down and they say i want a piece of that i if she could do it i can do it too and so i'm all about helping. People put their guard down. Because it's a natural thing to put it up especially when you're asking someone to spend money so i noticed you said when you tell the story right. Yeah what's the right way to tell the story. Well you had talked about donald miller when we were off camera and you had mentioned and you know that man is have learned so much from story brand in how he tells his story but if you can tell the story and somebody can literally put themselves in that story because they can relate to it. I feel as though the story is is doing the work it was meant to do. And so to me. You have to have all those important elements that donald miller talks about in terms of putting a story together in order for it to resonate and a lot of my students who are just getting started though one and tell the story but with a one tells i hope so and so get x. Results they were this way. I and now. They're this way now like there before and after and done. But when i when i think about telling a good story i want to talk about the richness of it and i have a student. Her name is niro. she lives in los angeles. She's a single mom of three. Her mom lives with her. She was a not making barely any money as a baker and she knew she wanted a different life for her kids and she was working two jobs. One like chucky cheese and one baking out of her kitchen but then she realized how to create a digital course and she created her first digital course to create caramel candy apples. Who would have thought that a caramel candy apple. Digital course how to do it would be a huge success but she made over sixty thousand dollars on her first launch and then she did it again had the same success and when i asked her deniro what does this mean for you and she said all i wanna do is retire. My mom she cleans houses. She's she supported me. She is an amazing support to our family. I want to help her retire when when she told me that like my heart. Don't been but when i tell that story i don't just say how much deniro made in. What digital course she created. But i talk about what it means to her. And i think people can relate to that part of the story more than anything Yeah i mean just as you tell that story. I think everybody's going whoa caramel apples. And how could either something similar and caramel apples. That i'm going to sell an what did you do again. What did you teach on that web and like it just it pulls you win when you tell a story like that. So what What keeps us from telling the stories you know. I think we probably cognitively most business owners that have been around for a few years. Understand the power of story to some degree. I i know some of a struggle with feeling like we're wasting our audiences time or were belaboring things or it's not worth it. Why do we hesitate when it comes to this powerful mechanism you know. I can totally relate. When i first started telling stories. I would rush through him so quickly because i thought i was wasting. My audience is time like they wanted me to get to get to the point. And i i often Surround myself with a great storyteller. Because i love a good story and if you really think about your let's say you're out with some friends you're sitting around a fire and you all are just having a good time in someone tells a story and the when they add more detail when they add more layers to it when they really pull you in. You're like tell me more i'm here. I'm fully there. So you love that when they add the details and they really bring it to life. So why would it be any different. When you're telling your audience these really rich stories versus rushing to the punch line. It's the same kind of feeling they get on a webinar or had a campfire. And so i realized i needed to slow down so i did the exact thing that most of my students do they want to rush through it because they think they should and so. That's one thing another part in and this is gonna sound silly. And i've never really talked about this but we had to make it a practice in our business to get the stories like if we didn't have a process in the company to get these stories in the most richest way possible with all the details. I wouldn't be able to tell the stories so backup a little bit. We put a process in place where people can send us in their wins their results their satisfaction with our product and then we reach out to them on zoom and Someone on my team will do an interview and just ask them tons of questions and record it and transcribe it and then we kind of bring it into a story while my team then gives me all the details of that story so what my point was going to be is that i had to practice these stories if i want to add layers and richness to a story on a webinar or in a facebook. Live or on a podcast. I need a practice at a little meaning. I can't look at a bunch of bullets until the story. Well
Hiker whose heart stopped after Mt. Rainier rescue recovers
"Fistfights and fires in the nation's capital. I'm pam who so fox news supporters of president trump gathered by the thousands in washington dc. They cheered and chanted yesterday and things were mostly peaceful until it got dark counter protesters throwing fireworks clashing with those rallying for the president throughout dc streets from fistfights to all out brawl overall. There were twenty arrests. according to the mayor's office and at least seven guns were recovered. One man was stabbed. He is expected to be all right. Fox's lauren blanchard in washington to police officers were said to be heard. At least twenty arrests were made president elect. Joe biden is putting together his cabinet and could make some announcements in the coming days. This as president trump's legal team continues. Its push to overturn the election results. I am working on the massive aspect of of system wide election fraud. Definitely impacting the swing states and likely going far beyond that attorney said the powell on fox. Justice with judge janine. A number of the president's legal challenges have been thrown out of court. Alarming surges across the country in corona virus cases have state leaders taking steps to try and curb the spread governors of california oregon and washington issue joint travel advisories on friday in an effort to get a handle on surging cases in those three states. What that means is that if you traveled to any of those stage you'll be to self quarantine for fourteen. Days are also asking residents to avoid all nonessential travel out of state and limited interactions to only people who live in their homes. Fox's charles watson tomorrow another stay at home order takes effect in chicago. It will last thirty days new mexico also ordering all residents to stay home. America's listening to fox news big names and big money are descending on georgia ahead of two critical senate races. Republican incumbents kelly leffler. David purdue are heading into january fifth runoff against democratic challengers raphael. Warnock and jon ossoff and with the balance of power in the us. Senate em- play spending for these. Two run in georgia is expected to set new records exceeding at least two hundred million dollars but perhaps reaching as much as five hundred million. Fox's jonathan serrie. Last week senate republican marco rubio campaign for leffler president elect joe biden has said his campaign will do anything aitken to help off and warnock because the presidential race was so close in georgia. Five million ballots are being recounted by hand in a tweet yesterday. President trump suggested the recount is of time because signatures aren't being matched georgia's secretary of state pushed back with his own tweets explaining how the state's voting process works later today. Nasa and spacex hoped to launch four astronauts to the international space station. The crew goes up for six months. They dock their crew dragon spacecraft to the space station. It will stay there with them for the six month. Expedition former nasa astronaut. Tom jones saturday is planned launch from cape canaveral. Florida was postponed because of bad weather. A remarkable story of recovery for a hiker rescued from washington's mount. Rainier one week ago michael. No pinski was airlifted off the mountain but he died shortly after arriving at a seattle hospital. The story could have ended there but doctors work tirelessly to get us heart beating again and after forty five minutes they did lipinski who woke up two days later still has some trouble with his heart and kidneys but it continues to improve. I'm kim russo. And this is fox news. Stamps dot com brings the post office and ups shipping rights. Your computer go to stamps. Dot com to start a four week. Trial plus free post agenda digital scale with promo code fox that stamps dot com. Click on the microphone at the top of the page and type in fox. Welcome into tomorrow with dave line the interactive radio network programs with the latest in high tech products and services and the experts. Who bring them to you. This is into tomorrow. Here's dave grave line from the decks com g six studios. The future of diabetes management. Is here visit. Decks com dot com. That's d. e. x. c. o. m. dot com and. Yes as the announcer dude. Said i am dave grave line. I am chris grave and the team gathered round to answer your question including horatio out of new york rushmo in south beach him in coconut. Creek danny in pembroke pines. Yes i have to watch out. I lose my breath. Fast and beth in naples. We're here to answer your consumer tech dilemmas. any questions. you have about consumer tech today and into tomorrow. How clever and speaking of answering your questions. This is the last week to participate in win in the big cool into tomorrow hot summer and into the fall kill. That's very true so if you have been waiting to call. Why on earth would you wait but don't wait any longer. Don't be breathless. Like me from the rona. You have to call now and participate because we're back to regular cool prizes so it's not your chance to win a chance to win those specific prices. Yes because of course we all know the mantra here. Come know win. Stuff thank you. Thank you cameron. He's absolutely correct. Because we want to hear from you anytime on the show but if you're interested in some of the particular cool into tomorrow hot summer into the fall giveaway items then you need to call now last chance this weekend. Participate that way. Some tech news and commentary. And then we'll get back to your many award winning prize winning calls it's official. The moon is getting a four g lte network. Why does the moon native four g. Lt eanet well therese it's Twenty two thousand eight goal to build a lunar base and eventually sustaining human presence. On the moon nasa has awarded three hundred seventy million dollars to over a dozen companies to deploy technology on the lunar surface while those technologies of course include four g nasa says four g could provide more reliable longer distance communication than the current radio standards that are in place on the moon like the earth like on earth the four g network will eventually be upgraded to five g. Now i wonder if it'll be considered local calling from the moon to your family. Maybe you know if an astronaut on the moon working there on the on moonbase wants to call home unlike not will it be a local call. It's four g network. Maybe probably not probably not a four. G will probably work better on the moon than it does here. It won't have any trees buildings
How To Swing Motherhood and Work
"So sarah to start off. I would love to ask you about your own. Motherhood work juggle what. This looks like Whether it looks like three you and how you've made this for you and your family pre coded or you know. I think. I think thinking broadly about my work life balance you know the key for me was being the primary caregiver and i realized pretty quickly. That wasn't just about being there on the timeline of when the kids are awake and need me before school after school. My children are now at the stage where they're at school. So that is very different conversation than when they were toddlers. So if we're talking about school age parenting you know yes. There is a timeline of like if the kid gets sick. I'm the one who picks them up from school. Or if i need to be around for all the the after school driving around and that sort of stuff. But i also realized pretty quickly that it's about the energy that i save for them because one of the coolest things i actually heard in a webinar i was doing was this other woman pointed out that there's three things that moms do. One is the physical labor. And that's the stuff that we all talk about like the laundry. The cooking the cleaning the driving like the visible stuff but then there's also emotional labor and then basically like calendering logistical labor. Like oh they're played. I need to arrange this. And i need to get their wellness check scheduled and and so often those two things. The last two the emotional and calendering labor are invisible but they are so draining. And so when i point my husband's incredible in terms of offering support and participating around the house and that sort of stuff but he does largely the we split like the physical labor. And so when. I pointed out. Look i just spent the last forty five minutes calming a child down because he got a frigging math problem wrong and can't handle themselves anymore and that is exhausting for me then to he realized that like it which is to his credit that i he couldn't just count fifty fifty percents split on like the logistic the physical visible labor but started taking more of that on board with less resentment because i was showing him and he saw thanks to cova now all the emotional encountering stuff that goes on behind the scenes and so one of the things that have been a win is. When i'm at my office. I get my computer doing my passion and my projects and all this sort of stuff. Make a point of saying right. Now i'm doing home stuff like it can be so easy for everybody watching from like the office window mommy's on the computer. She's just doing her thing. But the reality is. I spent so much time being. I'm chasing up on the insurance stuff making sure you know. You've you've got your shoes. You've outgrown that. I have to order so even just pointing it out helped everybody appreciate that. I'm still here even though it looks like i'm at a computer and so splitting those three feels like it. It's an even better balance. It's more well rounded true picture of what i was doing and how i can best get the support that i need so i don't lose my mind
Our Favorite Horror Games from Each Generation
"What's up everybody welcome to game spook episode six, hundred I am Demon Hayfield I'm your host always today I'm joined by Tina a real mini or Tina Immediate Ville which has always been my dream. To. Slay, born. Scoop. and Michael Pain. Swain Ooh we're, of course, the CO-OP, Mejia's split-screen coop majors. Of course, we've got a great spooky show for you this week lots of spooky emails from our listeners telling us stories about when when they had the wits scared out of them by video games, you talk about some real news about some. Impressive Games that you can now play on your switch. Thanks to streaming but I. Actually learned a new spell this year conjurer of cheap tricks that I am. I learned to spell. I learned. To. Some. That's the towns you summon a Maga. Breaking. Shed minutes this amid sure. Not going to feed them after midnight and went I know the rules Knows the Maga noises yeah. On the microphone immediately that's great instincts. The first time Damon brought can't go to the office. His mouth is over the Mike immediately and Damon was like ten years ago. You GotTa start somewhere. Oh My friend. Thank you. I'm glad they're still making Bagua costumes for children. They converted all the unsold Iwo costumes seriously mogotsi walk to something I didn't even know probably then back to modify shaven as a baby yoga whatever it was probably that horrible Dhabi from Harry Potter I know that was That was a very cute mogg way. Okay he was. A. He was in he was enslaved. That's what was wrong with diabetes wrong with his left but not hinder the carrot. That's more wizard society. Problem. Dhabi's that he looks like a shaved Mog Y. You kinda does yeah. An old one one that grew really old bath time. Anyway. We begin this week with an email from Ethan He. wrote in to say Hello Goose Camp Counselors how missing breathe doesn't realize they're actually called. I. Hope it's keeping a your campers safe and alive with spooky season in full force. What are your favorite horror games from across the generations? I guess that's another way of saying all time. I looked up I was trying to memorize in a Not, blind panic before this like, yeah. Great generation where they slotted in I didn't know if we had to do start. where. Did you start? Because I did like eighties and nineties but they're all the games are like there's horror games eighties but they're like dumb. Dumb. Started in the full motion video era because games like Phantasmagoria dark seed are the first. Games were explicitly scary I remember playing. I have no mouth and I, scream ply I saw that game for the first time I'd never heard that before but seventh guest was the Dorky game that my friends that had actors. People pay be on camera I should say our walk kind of acting scenes that it's like watching a really bad dinner theater and that was like the horror game and then there's alone in the dark, which is an actual again but I never played that back then. It depends if you differentiate between horror and anxiety 'cause alone in the dark at that anxiety that resident evil. executed. So beautifully where you move slowly and the thing is coming towards you and you don't WanNa die and you feel very like ooh but I do think that's different than the horror of the while the attempted horror of like a seventh guest with they're trying to be spooky. I hated that different generations and generations idea a horror game was that they made you feel helpless and and slow. I don't like that idea. So like the start of resident evil the very first thing. I. Don't like much as remakes or like give me a bunch of bunch of action maybe not enough ammo make actually useful and then scare me I like that feeling because I don't feel helpless in real life I feel that way maybe in a scary dream or something but I really earlier in all power wizard. However. But I I remember the first time. I was really scared by game was just like being afraid of losing my progress unlike like will four from an instant kill from a plug us which is like sucks. Systems. There's very few AMMO supply caches and you just like are trying to get through this really difficult game. So it's actually legit scary when a Scorpion comes out of a neck hole and decapitates instantly because you're like, well, I. also lost forty five minutes of Gameplay. That's scary. We'll see that's why Har- general even just irrespective of gaming is wonderful genre because there's so. Many different kinds of scares. So if you're going the Zayed's track like I I made a list of some notable horror games I've played over the years and like blood borne is the kind of thing that scares me because it's difficult mom and blurred had like a more robust coop capability which was great for me because I got like bring a buddy along helped me through. But then you have things like the survival are element is more about like how are you with your resources which may be my top survival horror game is Alan wake but boy did I get stuck in a couple of places where like you're out of flashlights and you have a bunch of people running after you and you're trying to jump between like generator generator. Energize streetlamp to another streetlamp but there are certain areas where you just like it kind of pushes you into a point where it's really difficult to progress which not necessarily my favorite whereas like dead space is all about like the jump scares and some of the Gore kind of scares too. So there's just tons of areas you can go through when it comes to hard. My earliest experience is house of the destitute and arcade game. From the nineties late nineties and that was just sort of like I. Don't know that it was necessarily scary as probably scary for me at the time because I was younger and was very tense, and obviously you have to put quarter after quarter to actually make it through all levels. But. That's more like I suppose action element kind of. Like zombies are inherently scary sort of game as opposed something like like inside which which we talk about on scoop all the time, which is more of a like cerebral kind of. Psychological, scary
Pakistan opens first metro line after years of delays
"Years of delay Lahore, which is the the country's second be a city population of about eleven million eleven. Million people has just opened its first metro on the orange which is twenty seven kilometers long cuts across the city. It's going to shave what was a two point five hour bus trip down to forty five minutes, which is obviously absolutely brilliant for the people living there. Did however, cost about one point, five, billion euros. The majority of which did come from. China. So there's been a little bit of tension. Surrounding, not just purely because of the fact that Pakistan as as a country has built up. Billions tens of billions of euro, worth of debt to China as part of its belt and wrote an issue. But if we're just going to focus on the project pretty good win for the city for an amazing if all of these developing nations need to kind. Also, kind of match what's happening elsewhere in the world about being a bit more environmental, getting people out of cars and onto onto easier transport. So a good move
Imran Amed and Tim Blanks on a Most Unusual Fashion Month
"Blow everyone. This is Imran Ahmed founder CEO of the business of fashion and I am here with my friend and colleague Tim Blanks editor at large of the business of fashion, and usually around this time of year timid I do a debrief on the fashion week has gone by and it's usually been informed by some of the chats the Timman I have. In the back of a car shuttling from one show to another in in all of the fashion cities. But this has been it goes without saying a fashion season that was very different but we wanted to continue our tradition and as it's been such a unique and unusual season maybe it's even more interesting to talk about the fashion season that's gone by so. Cam Maybe, we could just start with. The decision that both you and I made not. Any physical shows season in what what led you down that path because of course, there were some things you could have gone to here in London but in the end that didn't transpire. Well, my husband Jeff is very high risk and we have been so extremely careful since March. That it just seemed the sensible decision to extend vet caution and keep on extending it until we know there's not some kind of. Remove as much as remove as many random elements as possible from alive I I feel. Schizo being out of the House for all the months I found it so. Wasn't even the novelty I just found. The options that we would given. If we wanted attending things in person, we could zoom with design is we we could dive we can do deep dives into collections I ended up quite seduced by the virtual option I have to say. Come on a room. That's a surprise because you know at the early. Onset pandemic, we were talking about Sasha demonstrating graying potentially. Some shows never happening again. You know you're quite pro fashion meets Elliott. and Pro fashion shows because fashion shows have been my exposure to fashioned for my entire time working in this industry and I was definitely on the side of. You know that way of that way of encountering fashion, but this has been an education in. So many ways a pop aside from the fact, I've actually you learned to use technology and in a way I never thought I would I would ever be able to. It doesn't kind of. Terrify me Oh bull made whatever. You know the as so many people said, and it didn't matter whether there were people like me who just sit and look at things or whether they will buy as you know people who have whose bread and butter is the touchy feely side of the industry seventy people were saying the. The ability to go back and look at things and to have to think of something, and then be able to go back and see whether it was what you were thinking of old. To cross-references and to. and to be entertained as well. I think the difference this season as people really really got their virtual presence together. You know we've had a couple of. Dummy, runs that went. Wildly convincing. And I think this time there was so much thoughts and creativity and ingenuity applied to new ways of doing business that anyways. Bringing us to the world that that it was a very, very different game I felt. Yeah. You also got to spend. More time with the designers because. So much more I. Mean that was a mixed blessing in a way because normally it's three minutes backstage a few questions and he whiz off and do your review, and now it was forty five minutes zooms and so you having proper it reminded me actually it's funny. It reminded me of. When I first started covering fashion and I would go backstage interview designers and and people weren't that many people doing it in those days when there was a handful of camera crews and and you would end up in these. You know half hour forty, five minute conversations in depth with you know it was a novelty for you to be told to. It was a novelty for them to be talked to, and you would get people. You'd have these extraordinary conversations that would then be brutally truncated into like a thirty second sound by something for the for the broadcast. Meanwhile, the these conversations floating around in an archive somewhere at this, this is in a funny way. This is what it was like that. You would be having quite you. You'd be having talks with people and so when you went to write about the collection you when you're approaching collection a whole different level of insight I think you know it's so in a way, it was more time consuming and even though I wasn't kind of car with you driving from place to place flying from city to city all of that. It was more time can I was sitting in my room it was more time consuming and Matt sense that and more sought consuming and more and ultimately more rewarding in a funny way. I guess.
Do The Last Thing on Your To Do List by Bradley Charbonneau
"Do the last thing on your to do list by Bradley Charbonneau of the SOUR CREAM DOT com. Mathematically it's an easy equation the joy you get from getting to do task off. Your list is huge. Even more mind boggling for the greatest Nobel Prize winning minds. It often doesn't take much to get it done. So why does one equal to? Why do we let those tasks? Linger unfinished are unsorted. Even they might bug us every single day. Maybe even a few times per day but yet we do nothing. Nothing more than wonder why we don't do them or worse. Get FRUSTRATED WITH OURSELVES. That were non doing them. The solution seems no mid is so simple just to the task. Be Done with it but we still don't do it. What is the mental block? Accountability part of it is often the lack of accountability. If no one knows what we're supposed to be doing then probabilities are high. That no one will know. We haven't done them the more people who know the harder it is void. That is if those who know are people whose opinions respect I suppose if you told the bank teller that you're going to quit smoking and then you see the same bank teller in a month and you hadn't quit smoking. You could number one go to a different teller number two stock her hours go another time. One number three till the teller. You didn't quit. Is People. Tell their friends are going on a diet or quitting smoking. Or it's why they don't tell their friends but should we be strong enough to not need accountability from someone else but should be enough to be accountable for ourselves. I guess that's where it comes down a character and inner strength in who you are. Those empty window frames downstairs the worst and simultaneously. Best part of all this is when you do finally do the task. The roared is almost incomprehensible. Two days ago I ordered greeting cards for the upcoming holiday. I'm not sure what him. E But have an inkling our D- poster-size prince photos. It took me fifteen minutes to find photos that were high enough resolution. In of course nine shots that I want on my wall the next day I picked them up the next morning. My wife and I said let's do this thing. We spent maybe forty five minutes measuring glass cleaning cutting and then taping in hanging man. We were done maybe two hours for the whole Shebang. These were windows. That used to be the windows of my kids room. I didn't know what to do with them for a few years. Then someone suggested I hang them on the wall and make photo frames. Outta them. Wonderful idea. three four years ago now he measured. The wall drilled holes installed strong hanging screws even painting quality wire hanging system to make sure we could adjust to tilt the window. Frames have been waiting for photos for years. Now stun now I walk by and stop and look at them and admire our work. Actually stop and look and admire even just for a second. We did it. Do we need to be challenged to get anything done? So what happened in the past few days? I was different from the past few years. I was challenged. I realized that seems to be my answer for everything lately but it also happens to be true. I've just been experimenting. I've been going strong on my right every day. Challenge for the past thirty plus days. I've been drinking some form of Jews for the past three hundred plus days. Are these now habits. Will I now do everything on my to do list? Only because I think that I can do them because I've done the math. Do the math as a math major in university. I like math and science. I liked it. There are definite answers as partly what I've been learning through experiments also because I can't seem to get anything done otherwise quite simple actually number one do the thing you want to do but in bite sized chunks number to keep doing it for a while say month number three see what happens. The math is quite elementary. My six year old can figure it out one plus one plus one plus one over and over again. Thirty Times equals thirty if I do one task per day for thirty days is possible. I finished thirty tasks. It doesn't get much simpler. What's holding us back? Here's what it is. Is that big number? It's the thirty. Were scared of thirty a whole lot. More Than One. So take one at a time. Just one want an added bonus for pure entertainment and much delayed gratification. Take the oldest. Dust covered really annoying item from your to do and do that. Just do that one. Then when you're done stand back and admire it
Hurricane Delta steams across Gulf of Mexico
"We are following a developing story out of the Gulf of Mexico region. As Hurricane Delta takes aim over there you can see by the map let's get right to CNBC's shepard. Smith with the latest airship, it does look like it could be terrible for the folks out there in Louisiana, and Mississippi not going to be good not at all the the latest is five o'clock. Update five eastern we just got that bring it to you. I, if you look at the top edge of this, it's so close to land. It's incredible. It looks like that is going to go over parts of Lake Charles and points east. A lot of rain has happened already Jackson Mississippi over the last twenty, four hours. They're estimating ten inches seven to eight inches around Lake Charles and if. You look at the cone. For this thing, it's not just a coast storm. This thing is going to go inland and rain and rain and rain I want to show you the cone of uncertainty if you will for this storm and there it is category too when it comes to shore and then it will weaken very quickly still be a tropical system, but not a hurricane as it moves. UPS skirts along Nashes Mississippi into the Jackson Mississippi area. Jackson. Mississippi. GonNa have reigned for at least the next twenty, four hours. This storm has weakened a little bit but not since the last report, the new update from the National Hurricane. Center has the central pressure at nine hundred and sixty six bars, which is up, and that means the storm is weakening. You look at go back to that last. Loop. You can see at the bottom the is breaking up on the bottom. That's sheer. The I is falling apart a little bit not a moment too soon let's go to Lafayette Louisiana Embassies Jay. Grazed Air Force. Wow He's getting wet you Jay. Yup. Well, conditions really intensifying over the last thirty, forty, five minutes the rain picking up a wind as well. We've got up the tropical fun print. Don't want to walk you down to the Million River and this is what you. Got All this. It's already over banks here. That's going to be a big problem. We've got sick maybe seven of these conditions left to go we're going to see sheets of rain continues to fall in the Lafayette area we could see up to a foot of rain before Paul said. And Wind Gusts better go be over hurricane strength again it for you be a real rough ride here for the next six or seven. And as you were talking about, this is an area here like Charles just to the West that's already been dealing with the effects of Laura category four storm. So they've been working for six weeks now worried that that works going to be walked away by this storm of move in mighty tough Jay gray one of four correspondence we have in the either storm. What is show you the storm surge in exactly what that's going to be like he said, vermillion, they're expecting up to eleven feet of. Storm surge there much less over by new. Orleans. Mouth of the Mississippi two to four feet lake pontchartrain one to three feet. So it's not going to be horrible near new. Orleans. But on the west side of Louisiana Lake Charles, we've just got battered at the end of August. They still don't have roofs on most of their houses that place is about to get hit
Nintendo delves into ‘Pikmin 3’ and ‘Hyrule Warriors: Age Of Calamity’
"And welcome to NBC ends Nintendo podcast this week, we will be talking about Pittman Three Deluxe Higher Warriors, age of Calamity Monster Hunter of course, and the lack of Nintendo voice chat on it Nintendo switch. Would we have talked about before but you know this time we got Europeans. So look forward to that I'm your host cases in this week, I am joined by Pear strider. Day. Marks Oh and Zach Ryan top of the morning to each and every one of you. S. We are now recording on Thursdays so we never have to scramble to cover a Thursday morning announcement ever again. Even move everything to Friday it only two two plus years of intendo absolutely us. Before we decided we'd better move this stuff so. It's time this time we put our foot down. So, Great. But yeah, let's get started I guess the the biggest news is that we got to see a forty five minute long presentation on Picton Three Deluxe and a think twenty, five long minute presentation pyro Warriors Age calamity, and they were both treehouse presentations. So it was basically gameplay play with people talking about said game play Let's talk about Pittman three because that demo is available now and also Tom and pair have been plane. So did we learn anything in his treehouse presentation that you didn't already know? From play. we learned about the ultra spicy limit, the ultra spicy difficulty mode, and how it's going to limit Sixty like you can only have sixty pittman in the field at a time, which is kind of interesting like I don't know if that's the type of difficulty increase I would want because I lake having lots of Pitman following me, but it's it's an interesting thing to to hear about but yeah. Tra- spicy, not only great difficulty mode, but a wonderful flavor as well. I completely disagree with that but. Their own. But we did get to see person photo mode showing off, and we also got to see that whenever you encounter a new creature. It gets entering the PICCOLA Pedia, which is new at least for pick three, and there are new levels with Louis, which we saw the split screen. This was announced with the announcement victory deluxe, and now we just got to see it in action like I said the demos out now but I didn't mention that save from demo transfer over to the full game, and also completing also gives immediate access to the ultra spicy difficulty mode in the full game which Tom just mentioned. I'd stuff. And I'm actually going to be on the review for this one. So I've been playing I've been playing in a little bit more than what the Demo has well. And Man I still just love. This game holds up. So well, the the graphics aren't really any better here beyond like there's not lag when the juice goes into the bottles anymore like there was on we you but it was already such a good-looking game that you know it holds up in a lot of different ways are talk one of little little quality of life things that are just so so nice that aren't going to be on like the box or the store page, but are just like if you played the original, you're gonNA feel how much easier it is to control this one in little ways. Juice lag removal obviously is the top selling point. I've Hewlett back of the box to i. saw got very excited. Okay. I played it last night with my daughter. I played the demo not the full version yet but. We immediately jumped into op to see how that would work and I thought it was going to it in the demo of the final game. I. Thought it was going to lock you out until you had other characters on walked right in the picnic games picnic three everybody's scattered, and then you find each other and then you can switch back and forth. But the game actually lets you do you know laid at the same character twice from the from the very so you get this vertical split-screen arden the noise I. Think my wife is printing something on this year printer. Way Yeah, you get a vertical split screen and it is is completely de couple. So it's not a it's not keeping you together. One person can go into a cave and the other person can be outside. You can toss pigment to the one player and the other new obviously split the maximum amount of a between the two, but it worked really while it ran well, and it was just kind of fun to be doing these tax separately. Now I don't know how that impacts. The game because. Can Get way more done. I was battling a Boston. My daughter was like bringing strawberries back so We'll see how that impacts the game, but a works like a cinch and then. Play with a pro control in has two different Gyro moats. So has warned that is more like a pointer away you move around your target on the screen and the other one is more directional with like slight till to adjust. But I felt like the regular controls with the lock on feature worked just fine so. That's how a play on the we you as it was into great man. That's my biggest love that game. That's my biggest question is what the deal with the touchscreen integration was the handled that pretty well with Super Mario Galaxy with the pointer. So I figured it would be sort of a similar situation. Can. You can do joy concept shortly inside ways all of that, and the pretty smart in how the describe it, and it has reversible camera mode. So. Everybody was upset about the Mario Collection. It sounds like Nintendo is adding adding some of that feature stuff. Nice. Yeah the the funny thing about pigment to me is that. Pittman has now been on four consoles right with this. It's it's stretched across four different Nintendo systems five view count the three D. S., but we don't we don't. and. The funny thing about it is that it has never really been quite at home control. Wise on any of them. Right like the we you like the we moat is like not a much. It's a good way to play it but like it's it's got sacrifices in other ways the game pat I really liked but also then you have to like hold the game pad with one hand and right. With the other in our sometimes using buttons like like this, really as always had little control issues. So that's still sorta here but the the options they give you a lot of options and the options that they give you feel really good and the lock on feels really good and some of the the the quality of life things I was mentioning that just make things easier and quicker to control are like. Really little things like I'm getting into the nitty gritty here. But like when you disband when you do the whistle to dismiss the people or dismissed the pigment and let him out of your
Marianna Leivaditaki's Chestnut Onion Stew Recipe
"Hello My name is Marina Boulevard key and I am from Crete half creighton and half Scottish Ashley I am a chef and I work here in London. And have been doing. So for many years, I was the head chef Mario and currently the head chef at Maurito at Hackney road. The race appeared like to share with you today is a chestnut and onion stew with the option of adding Pumpkin to it. So dishes really simple. A slow cooked stews. So you just need to create a really small base and sweet base using finely chopped carrots and celery and garlic and kind of cutting them really small and putting them in a pan with a little bit of olive oil and making sure they're nice and sweet. So cooking them for about fifteen to twenty minutes and then adding lots and lots of baby onions. So I like to use the Bora tiny. Tyler onions because they're small the really sweet and they're quite mild. So depending on how many people I want to do this do for I locate about five to seven baby onions, per-portion sa- loads, and loads, and this will make you really really beautiful. So after your base is nice and sweet, you just add the onions and then you add your cooked chestnuts. So of course, you can use chestnuts that you cook and you. Peel, but that will take a very long time. So I like to use good quality vacuum packed chestnuts. So I would say you kind of us about one hundred, one, hundred, twenty grams of chestnuts per portion just to be really nice and generous, and this is kind of what this is about using chestnuts instead of meat. So it's adding this kind of really really nice richness to this to that meat word if you using. That so you get everything in the port you add some really good quality chopped tomatoes a nice amount of red wine you season with salt and pepper, and a little bit of Orange Peel, a cinnamon stick, and you just make sure your port is nice and liquidity and there's enough liquid to kind of let this to cook gently few think the reason you can always add some wine or you can just add some water. Place a lead and just let it simmer for half an hour forty minutes just until it start smelling beautifully, you will be able to smell the orange and the cinnamon. When you take the laid off, you will see actually this source has really thickened and this Jew is just absolutely delicious. I wouldn't say it needs more than forty five minutes send. Another amazing ingredient to add that is very seasonal at the moment is. The pumpkin or the butternut squash or any funny squash that you might come across. You can just peel it Q-bert and added in this do at the same time with your base, your salary and your carrot, your onions. So I think here in London I don't often see chestnuts Jews and it's a true. That's very traditional in Greece in the winter months and it's absolutely amazing like if you go up the mountains, you know you. Might Walk into Taverna. The is run by an old granny and before you even kind of you just open the door and you're like, okay, she's Cook Chestnuts Stu. You know. So it's something that you find, but it's something that is also special. So it's not everywhere. It's not in every TAVERNA eater you go two sets a win today sheets really warming at celebrating chestnut, which you know are just absolutely amazing and I love them. And, it's a dish that I recently I collaborated with this amazing new project called wild radish, and this is my dish for Christmas together with lots of other things. So it's a little bit more elaborate, but the main stew is this chestnut and nonunion stew and it's been fantastic collaborating with world radish because it's just an amazing new project asking US sheriffs and other really really lovely beautiful capable sheriff's. To think of dishes they love Cook them, create them, write them down, and then they make them really easy for everyone to do. So you receive this amazing box with
Amazons Luna, new Echo and indoor flying drones: What you need to know
"Wouldn't these benchmarks ribbon has been all over this welcome band hey. So you spent the last forty, five minutes basically live tweeting in catching every bit of news. There's a lot to break down but let's get to what most people are familiar with the those are echoes speakers. Talk about the new Echo Speaker that looks a bit more globe ish or roundish yet it's a spherical design and Amazon definitely did a good job of keeping a lot of its hardware. CHANGES UPDATES quiet this year there were way more rumors last year, but this year the just you know there wasn't that much that we knew what to expect. We were hoping for maybe a home robot and that didn't really happen what I would argue about these spherical echoes is that people probably aren't GonNa WanNa bother updating their existing echo line with these products they you know unless unless the audio quality and the quality of Alexa, being able to understand you is so significantly better than it makes sense to do that Kabila stick with what they have except for the echo dots for kids which are ridiculously adorable in. are like you know there's like one that looks like a Tiger I. Think there's another one that looks like. Zebra. So I think they did a really good job of making them lot cuter in fetter for kids. Yeah. I noticed that that those are the the process of stuck out my eye because were so unbelievably adorable Annika see my kid like having a conversation with them that sound super. Precious. they did a lot with kids. They offered a kids profile talk about some of the kidnappings as relates to so that the family aspect of Amazon customers yeah. The kid's profile was probably the most significant one which basically. From what I understand about it if you create a kids profile then. You're echoes throughout the House will respond to your kid in kid friendlier kid appropriate fashions that something that you can already do with an echo doubt kids if you set it up that way, this way that feature could in theory follow the kid around the house. So you don't actually have to set up each device specifically for that, which is annoying for parents in case you want to. Listen to music that is in specifically or explicitly kid friendly so that that I would say it was like. One of the more significant amount announcements related to that, and I'm just curious if there were any other any extra privacy features that come with the kids mode. Just so folks don't have to be worried so for for the kids mode. They've they've done that quite a bit already where it's just much more targeted for kids So there are fewer services there are fewer skills You can't ask it a variety of different questions. So that it's much narrower, much more targeted for kids and it's been like that the whole time so. Just, basically, Alexa but much more curated version
Interview with Dr Aaron Tressler
"Welcome back to another edition of the Islamic Pittsburgh podcast. We are a podcast along with our sister podcast moving to live. The firmly believes in the ethos movement is a lifestyle, not just an activity I've said before some of our best guests come from recommendations or searching around in the Internet today's guest is actually coming because he searched out on the Internet and found me a couple of months back in sent me an email and said, hey, I've got this podcast making Pittsburgh healthy and I'd like to interview you for it and we did the interview will post that in the show links you can go listen to that podcast in IT'S A. Great, example of breaking. Down Knowledge Silos because there's so much knowledge out there. Sometimes, you don't know where to turn or sometimes you're just not aware of it. So I'm really happy day to be talking to Dr Aaron Tressler He is a chiropractic physician. He has a podcast her and as somebody who's on the north side of fifty. Also, what I think is great is he's taking the ethos movement is a lifestyle seriously because it fifty plus years of age won't let him share how old is if he wants not only is he a regular mover but he still plays rugby. So Dr. Tressler. Thanks for taking time to TALK TO FIT lab. About Movement and about your podcast to which I think is a great thing. Well, thanks for having me on the show. Ben. I love sharing my story and I love to hopefully inspire motivate people to get healthier whenever journey there on hopefully today after today's episode, they'll do a little bit more and have fun and like. I'm always curious as people who listen to fill out Pittsburgh. No one of my first questions I always ask every guest is are you a Pittsburgh native if so why are you still here if not what brought you to Pittsburgh? I am I grew up about forty five minutes east of Pittsburgh in the country and a went to slippery rock, my health and physical education specializing especially when. Back in nineteen, eighty seven and I moved West Palm Beach Florida get my teaching job when I was lived on there I began playing rugby there. I said they'll never come back. I said I have not coming back to the snow went to Chiropractic school in Georgia life and I chose that because it had the best rugby team. In any Brackley School, what are the best in the nation? And then after that, we had one daughter we my wife was pregnant with our second and I thought we gotta get we should get close to family so I did the trip back to Pittsburgh and I've been here ever since twenty six years here so and I love it it's it's great. So I'm always interested to hear when somebody does a career change into go from teaching to Chiropractic although I think you would agree that as a chiropractor you are teaching or educating it's just a different body but what was it at a? As a young teacher in high school or junior high school or elementary school says, okay I'm done with this. I'M GONNA. Go to chiropractic school. How did you find that path? It sounds crazy I I really believe God led my path the was orchestrating it. I didn't know at the time but I was Going back to slippery rock, they did a phenomenal job teaching. Physical Education is an education without her physical body. We have nothing that's how I look at it and. They so I, I graduated with the Palm Beach and It was looked at as like a gym teacher and remember parents saying to me once Did, you have to go to school to be a gym teacher and it just Just irked me. Teachers didn't understand the importance of integrating physical movement with the kids were they would say, Hey, the kids they didn't get their schoolwork that we're going to keep him out of your class to get their math at the wait a second. This is physical movement. This is just as important learning three plus three. So I had the best school in Jupiter Florida, a brand new school I was so frustrated I visited like university in Atlanta and I saw the rugby team and the rugby players me into just do it and you'll love it. It's great. I said, we're planning to get married my wife and I I said that let's do it. She said, okay. So I finished up my third year teaching got married. Atlanta Georgia playing rugby like two weeks later and I woke up thinking, how will you get here? So I love to I love Chiropractic I love integrating exercise movement nutrition lifestyle choices with the body and keeping his body healthy because it is absolutely incredible.
"forty five minute" Discussed on Makeshift Stories Original Science Fiction
"Within line of sight it would take ninety minutes for the station to complete an orbit and cover the whole planet and if they were currently over an ocean well. It was too soon to draw any conclusions. On an impulse. Ada reached out snagged a support stretch and swung around stopping motion in front of one of the newly active screens. She pressed the External Camera. Icon opening a cloud filled view of the world below. Ada scrutinized the slowly evolving image which stubbornly refused to reveal any details. What happened please? Just give me a clue. She angrily demanded of the indifferent machine. It was as if whole chunks of her memory had gone missing eight or a member specific station operations such as repairing a frozen solar panel motor and remembered the other crew. But that was it. There was nothing else until she had woken up. But when and why eight lost consciousness in the first place as the counter. And the periphery of her vision. Hit Twenty to thirty a chime momentarily filled the small space wondering what to do next eight swung around to the last corridor she hadn't explored and with a sense of growing desperation. Launched herself down the dark tube. She swept along through floating bundles of clothes and clumpy islands of what appeared to be garbage. Which forced her to contorts. And we've to avoid hitting them shorter than the other passages eight soon found herself in a dank unlit space a hidden censor dutifully noted her presence and flicked on a line of harsh lights embedded in what was probably meant to be the ceiling more chaotic than the other modules. There were signs of heavy use everywhere. The fabric on the padded walls was worn and dirty open. Lockers revealed carelessly stowed clothes and the garbage receptacles were overflowing acting on a hunch eight or redirected yourself to check the supply ship dock from one of the small portals cut into the walls as she drifted up to the thick glass window. Ada thought she caught a glimpse of a maintenance bought reflected in the glass hovering behind her but when she turned around nothing was their robot. One eight called out waited for a moment watching an island of garbage. She had disturbed silently tumble by then shrugged and turn back to the portal. Ada Strain to see the cargo dock which was just on the edge of being hidden by the frame around the heavy glass. It was empty that at least explain the garbage. There was no place to store it. Ada pushed herself away from the portal and aimed toward the little galley molded into the end of the compartment. She grappled the worn plastic surface which served as a table to keep herself from bumping into the wall swung around and guided herself to a stop. Ada Randomly chose one of the food storage compartments and carefully. Pulled IT Open. It was empty. Save for a few already used ration pouches. Ada grabbed at the other compartment doors. Quickly opening them all with the same result. There was nothing left. She tried to quell her. Rising panic to think and looked around. The Galley then noticed a small whiteboard duct tape to the bulkhead. It was usually used by the crew to leave casual messages for each other but had been filled with unintelligible scribbles which looked calculations in one corner. A name was circled to Ada. It looked like a file. Name Log Dash. One Dash two one to find it. She would have to go back to the central module. Ada pushed off the table aiming herself. Back into the litter filled corridor. She secured herself so she was centered on the cluster of flat screens. Making up the command center. The one with the counter was now reading. Thirty five twenty. She ignored it as she called up the file directory. In the distance down the corridors eight had just explored. She noticed lights. Begin TO DIM. Sum flickered and reluctantly went out. Ada suddenly began to feel as tired as the struggling and lost her. Focus a jumbled memory distracting her ADA. Push the image down and went back to looking for the file which prove easy to find. As there was a highlighted folder simply called log. She opened it and ran down the list of files the daily Station Records. Ada excitedly whispered she would be able to read through the history leading up to whatever had happened. Eight open one at random and began reading. Sokolov completed the installation of the new optical telescope filter package during a five hour. Eda wants the package was operational freedom. Cream off recheck. The target with the glare filtered out it looks like their initial observations had been confirmed. The target position is so close to the sun it makes ground based observation impossible. We are informally calling the new object. Which from the most recent photos appears to be a comet seen had on Freedom Krino of it will take more observation to determine its orbit. Ada opened a more recent file. Freedom Crane off will pass close to close. We are continuing to work with ground control to refine our projections. There is concerned to brief from the tail may affect the station. As we transit the comet's path after it goes by so we are considering evacuating already suspecting what had happened. Eight jumped to log dash one one dash two one. We have held out here as long as we can hoping that. The turbulence in the atmosphere caused by impacts from the cometary fragments would calm down and the atmosphere clear for what it's worth. I have noted in other logs that the dust in the comet's tail hid the fact that it had fragmented joining its encounter with the sun the main body of Freedom Krino of passed by as predicted but the fragments which were of significant size. The tech stopped then jumped to a new paragraph. We elected to stay on the station when the fragments were discovered to help determine how much they were deviating from the Comet's orbit we didn't directly see the three trailing objects hit. The station was on the opposite side of the planet at the time but when we came back around we could see the impacts as a line of rolling clouds covering a quarter of the surface on the sunlit side. What occurred over the next. Few weeks is well documented in the logs and probably on the surviving ground systems. Water and other supplies have run out leaving us no choice. We have to attempt to land using cloud penetrating radar. We have picked a location. That looks relatively undamaged. Electrical activity in the atmosphere is still too strong to get messages through so our arrival. We'll be unannounced in case there is a chance someone can make it back to this orbital station. We have left a modified maintenance bought to keep the place running eva whose memories were part of the enhancement. Wanted to name it. We agreed on eight McCarthy Ada after the programming language and McCarthy after the first person who coined the term artificial intelligence it seemed appropriate for the first autonomous and quite possibly the last eight in orbit. Good Luck Ada and a wish. Us luck to the log closed with a date. Ada floated silently for a moments processing the implication the timer. In the periphery of her visions. Hit forty than it. Screen flickered out the overhead illumination strips. Went dark and the emergency lights came on again casting the room into a sickly Amber Merck. The realization hit hard. She if it even made sense for Ada to assign itself a gender was all that was left no crew and no one on the world below. It was alone in the universe. The last witness to the disaster disturbed by the circulation fans a plasticized step sheet for operating one of the external robots floated by the sheet. Wasn't aware of its past and never worried about. Its Future. Eight amused and for a moment yearned to be an unconscious set of instructions just like it. The station started to drift back into the shadow of the world. It's solar panels losing the light more equipment beginning to shutdown. Ada still had time if she acted now. She could store her reconstructed memories and her recent experiences. Ada could break the cycle remember and build a history for herself and the Grey Brown world. She orbited as Ada prepared to save her status and return into safe mode. She wondered how many times before she had come to this point. The math was simple seventeen times per day. And how many days had been. She recalled the date on the last log entry and knew it was a very long time. Indeed the Little Bot- stop the back of a race. The files reset the message to itself then pushed away from the console rebounding off a wall so it floated back up the tunnel to the Cupola to watch the sunset on the long dead world the dark indifferent turbulent planet rolled silently above it the body employed its last bit of waning energy to put the Pencil floating. You're one of the thick windows back into a tumble one by one. The circulation Fan Stop Interior lights faltered and went out then. Silence cold and darkness again. Took their turn at watch for the next forty. Five minutes.
"forty five minute" Discussed on FlashCast By PDB, With Phil Di Bella
"Work when I wake up I go to the gym. I have lost in the last twelve months and find now that I sleep bliss six thousand as plenty to sleep the other hour and a half. I got to the gym five to seven times. That's my main time in terms of work. I have I have an office that's out not at home. So that separated and I go. The office. And the first thing I do sit down and clear up my emails and plan my day. I have a look at the meetings of good in their normally do big emails Titian big meeting planning on a Monday or a Friday where I'm sitting up the Waco sitting the the week to come on love to play are fun that planning my meetings gives me more time the other tip around planning meetings is cut sixty minute meetings down to thirty minute and forty five I'm planning forty five minutes longer, you find that you don't need sixty minutes, and if you constantly keep putting sixty minute meetings, and they'll just go that tone. So there's another big one around sitting rituals up thirty to forty five minute meetings. Amac, surely ten or fifteen minutes between meetings, and I to get them down and get it strict to the checks, I do my emails in the morning and check them regularly every two hours when the spare time to do other people sometimes, but we know be Maoz nine eleven three to five. Other people don't touch the jury mows up to six PM. It really depends. Whether you've got international business, not don't be had on yourself. A big point to note is that everyone manages their time different. So you need to be aware of what works best for you. It's okay.
"forty five minute" Discussed on The EntreLeadership Podcast
"And then you put on all this weight over three years was it the negative voice. How do the negative ways lead you to the weight gain and kind of keep you in the sewer as you say, so the most important conversation to ever have as one. You have with yourself you wake up with it you walk around with it. Eventually you act on it and myself talk was most disgusting, soft talk of all time. So the sewer of my mom, I said, you got to go back in there and fix things. A lot of us are afraid like right now twenty years ago. You wouldn't have found me on the show. I was too embarrassed to tell you I started. I lied all these different things getting beat up getting bullied, whatever happened. But that's where the true transformation starts to happen. When you can look at people anybody thousands of people one person and say, hey, this is who I am. And this is were I have to fix myself in this is where it really happened. I thought it happened when I was in nineteen eighteen years old trying to pass this military test. It happened here. Now almost pounds spraying for cockroaches making a thousand dollars a month, and you know, people call me. Dumb people my dad. Call me, so many things nine funny being be distract me of also esteem. This is when I realized I was alone on this earth. I have gob on earth, and I have to fix everything. So this was started to develop an indestructible mental toolbox. Okay. So I came home when night after spraying for cockroaches. And literally I was praying steak and shake, and I will go across the street to seven eleven at a forty five minute commute home. So I work from eleven o'clock at night to seven o'clock in the morning, okay. At a forty five minute commute home, and my stop would be, you know, shake chocolate milkshake across the street seven eleven box of mini chocolate donuts and eat them, all the way home. Yeah. Sure. When I come home. I turn the TV on I take my shape because the box of doughnuts were I mean they were killed. Oh, yeah. I kill those. Yeah. Go back to the back turn the TV on and take a shower. Listen to TD wanting a shower this day, a hurry. These guys on TV talking about navy seal toughest class to twenty four. So I heard stuff about navy seals. You know, these are the baddest baddest now. So I come out now washing this show while I'm drinking my shake, and when you Washington show of guys who are putting out there, and they're Quin Quinton left. And right. Oh, sure. Just can't have they're going through hell week. They show them go with you first base second face to face, and they're dropping like flies. I looked in. This one guys is who was ringing the Bill to quit to put his helmet down. A navy seal training, I saw myself, and I saw what everybody said I was going to be which was nothing would is said I was going to be that conversation. You have. That's who I was. So that's why I lied to people to tell them a different version of the truth. I had to make all those lies reality. I had to make him real had to become a real person. So that's put him a mind. I'm going to go to the toughest military training on the planet were has the most water the thing scared of the most had to go back. So I was run away from our fears, and we box ourself in to a lifestyle of this is all we can do come afraid of everything outside, this blocks. So I'm comfortable inside this box. I jumped box. Oh, you did the first time I laugh, mentally I jumped the box and say, hey, I come here and play. Well, what's interesting to me? I want to talk about this your second because you made a real decision you won't talk about jumping in the fire that night because your two hundred ninety seven pounds..
"forty five minute" Discussed on WSB-AM
"In traditional medicine is the throw steroids. Add it. It's not working in starts flaring up and that Anna anti-inflammatory in medication overtime is not good for you either. I understand no not Advil. Any kind of what we call an sets non-steroidal anti inflammatory drugs. They they have a lot of bad side effects as well. They can cause liver kidney damage, especially they can cause bleeding in the body. They can cause ulcers even so there's all kinds of problems with these medicines that, you know, unfortunately, where we have to turn to when we have pain. But now there's there's some definite amazing options out there. But Belinda you with one a forty five minute, I've e- treatment and then supplemental therapy and hyperbaric chamber. How long did you say it took before you realize? Oh, wait, I'm not hurting anymore. It was literally almost three months on the calendar. And it came about just I just noticed it one night. I was lying on the sofa playing with the dog. And and I was like I haven't. Had to rollover. I haven't had to change positions. I haven't taken Advil today. Wait a minute. This is really working. This is I've got to call Dr and Bozic and let him know. This is amazing. And it just it. You know, it was something that came on. I, you know, slowly and just not me over the head because it was just amazing that I was not in pain any longer. It was it was I hate to keep using the term life changing..
"forty five minute" Discussed on WWL
"I got a couple of questions, and I just kind of want to help some help thinking through this. I'll try I've been self employed for probably eleven years, and as a general contractor woodworking shop, and then various other types of of work like that. I recently got an opportunity and I applied for a job. Just because my health. I mean, not not that I'm healthy. But just kind of the years of beaming down, you know, so many years on the roofs, and jobs and stuff. I'm struggling with going back to nine to five job and. It would increase our income by triple. Wow. But I'm still struggling because I'm actually more afraid to go to work for somebody else, then to to be in control of of helping you know, kind of roll out when I've been working for myself. How old are I'm thirty six. Okay. And you're doing what again, you should woodworking, but you're on a roof. What do you mean? Well, I've been general contractor. Oh, specialty in cabinetry and stuff, and I love cabinetry enough kinda I'd like to do that. But in the area that we work and live to pick up a little bit of everything. Gotcha. Okay. All right. Okay. And what are you gonna be doing an office job that triples, your income? I would be managing kind of the construction outfits managing in their Biddle. There is there is a lot of construction in your area. Then. I would have to commute out have probably a forty five minute commute everyday to to go to this job. Okay. Why can you not? I'm just curious why you haven't commuted and gotten jobs there and increase this as your business. Well, we do. And that's my other part is as we've started to expand out of the area and coming in here. I've actually started getting a lot more referrals, and and people driving by and saying, hey, I love your products and love your Reuss, we specialize in metal roofing. And so that's why they're on a roof. Okay. All right. Let's figure out why cabinet guy was on the roof. Okay. You've been doing you've been doing sub work more than you've been doing work. Yeah. Yeah. That's kind of my issue is you can you can you elevate your business model into where you're and you're not on the roof. And you're not swinging a hammer. I'd love to. Yeah. I'd love to get to where we have you not. That's a good question. I think a lot of it is finding the right guys am I've always said if I could call myself, I would be able to get the job done the way I wanted your cabinet guy. You're a perfectionist and you can't delegate for sure. Yeah. Trim cry. Tell people what to do but trim carpenter and cabinet Gazzar all their detail. People the good ones. Anyway, they're craftsman your crash. Yeah. And you can't you can't stand it when something's not right? You gotta do it yourself. I got you. Okay. Here's what I would take the job. Make three times much money and reset your mind on what you want to.
"forty five minute" Discussed on The Dave Ramsey Show
"Got a couple of questions, and I just kind of wanna help some help thinking through this, I'll try. I've been self employed for probably eleven years and as a general contractor woodworking shop, and then various other types of of work like that. I recently got an opportunity and I applied for a job just 'cause my health. I mean, not not that I'm unhealthy, but just kinda the years of kind of beat me down, you know, so many years on the roofs in jobs and stuff. I'm struggling with going back to nine to five job and. Would it would increase our our income by probably triple, wow, but I'm still struggling because I'm actually more afraid to go to work for somebody else than to to be in control of of how things you know, kinda rollout. When I've been working for myself, how old are I'm? Thirty? Six. Okay. And you're doing what again, you should woodworking but you're on a roof. What do you mean? Well, I've general contractor specialty in cabinetry stuff, and I love cabinetry, kinda. I'd like to do that, but an area that we work and live, you just kinda take up a little bit of everything. Gotcha. Okay. All right. Okay. And what are you gonna be doing an office job that triples income. I would be managing kind of the construction outfits managing in their bid. There's a lot of construction in your area then. I would have to commute. It'd be out have probably forty five minute commute everyday to to go to this job. Why can you not? I'm just curious why you haven't commuted and gotten jobs there and increases as your business. Well, we do, and that's my other part is as we've started to expand out of the area and coming in here, I've, I've actually started getting a lot more referrals and and people driving by and saying, hey, I love your products and love your Reuss. We specialize in metal roofing, and so that's why they're on a roof. Okay. All right. Why can't I was on the roof. Okay. You've been doing, you've been doing some work more than you've been doing juicy work. Yeah. Yeah, that's kind of my issue is you can elevate your business model into where you're and you're not on the roof and you're not swinging a hammer. I'd love to. Yeah, I'd love to get too early. Have you know. That's a good question. I think a lot of it is finding the right guys always said, if I could clone myself, I would be, you know, able to get the job done the way I wanted your cabinet guy. You're perfectionist and you can't delegate for sure. Yeah. People what to do, but trim carpenters, cabinet has are all their detail people, the good ones anyway, they're craftsman your crash. Yeah. And you can't. You can't stand it when something's not right. As you gotta do it yourself. I got you. Okay. Here's what I would take the job. Make three times much money and reset your mind on what you wanna do in the next season and plan to work there..
"forty five minute" Discussed on The Tim Ferriss Show
"So all of a sudden have three boys and. Finding myself hardly able to get through the day, much less get anything done. So I had to make a choice, will I continue teaching or will I try and be a writer? And so I love by that time finished the first book on Lyndon Johnson and was going to be working on my next book and had a contract. But even than it took me ten years to finish the next book. And I remember being at a cocktail party in Cambridge, at one point with somebody said, whatever happened to doors anyway, did she die? I wanted to hit the person at three boys. That's what's happening, but it was able to able to balance. I think being a writer better with having the kids than I could if I were teaching and writing having the kids, but every now and then when I lecture and it's a forty five minute lecture, fifty minute lecture, I think, yes, this is what it used to be like. Forty. Five minutes is is a nice self encapsulated beginning middle and end compared to perhaps ten years. How were there times when you didn't see the light at the end of the tunnel or weren't sure if you were going to finish, did you have any self moments of self doubt over that ten year span minutes, let long period of time. In fact, each of my books of taken such a long period of time that there are certainly moments way, just think one of my doing. I mean, the book about Franklin and Eleanor and World War Two took longer to write than took the war to be fought, which is really embarrassing. And the book on teddy and Taft took seven years in the book on Lincoln to nearly ten years..
"forty five minute" Discussed on WCBS Newsradio 880
"Forty five minute delay from eighty ninety five about a thirty minute delay from the other approaches, it's all volume there. The approaches to the inbound side of the Lincoln tunnel. Lots of volume off the turnpike offered three getting in for the construction on the four ninety five viaduct. And then it just stays slow typically slow all the way into the inbound side at least a forty five minute delay there at the inbound Lincoln and the Holland at at least thirty to forty five minutes from the New Jersey turnpike approach it looks like it would be a little bit better on the inbound side of the Pulaski skyway, southbound New York state for ways heavies, we get from the Garden State Parkway to and across the tappan Zee bridge Bill is checking in in Bergen county northbound side of route seventeen just north of saddle river road. We had a collision being worked on at least one lanes blocked Bill. Thank you. The update you spot a traffic type you called Mavis discount tire. Traffic tip line two one two nine seven five eight hundred eighty eight we go back over to the belt Parkway and go on is first off bell Parkway. Eastbound Rockaway Parkway had a stall being worked on there. Still some volume seem more volume as you get on in toward the vicinity of the Verizon bridge that Staten Island expressway, just a mess from four forty all the way over to the verrazano bridge Gwanda speak. We delays from the Verizon right on upper Cadman plaza. At last check we still had a stall being worked on their on the northbound side of the BQ. We are right around Cadman plaza one lane blocked at that spot and outbound side of the wanna just prior to the belt Parkway split. We had a crash being worked on there in the right lane. I'm Tom Kaminsky. WCBS traffic center and steer clear. The traffic with.
"forty five minute" Discussed on The Bobby Bones Show
"People listening right now one. So a friend texted Bobby, hey, you should. You should meet this girl Volvo. So then Bobby was like, okay, and he slid into her DM. Then they started communicating that way. And now we've just learned that they did meet in person. What push in question is her actual face to face, looks and personality and all of that the same as her social media. Good question. If super-quick so I'm going to say it wasn't worse, Amy. Okay. You going to hear the okay. I listen guys. I'm not. I'm gonna tell you what happened and I gotta stop because I can't get because I don't even know everything. I know. I know I do now always will, but just humor me. So. My week, it's I don't have any open times my schedule. You've seen my schedule, Amy. It's his dot dot on my schedule. Every hours accounted for from the time. I wake up until the really the time I go to bed over schedule myself from the rest of the year. And the question was August. Yeah. The question was, hey, what's your week look like? And had nothing. And then I went back and said, hey, can move something. How about like a five fifteen to six. I know I slow forty five minute. We're Amy. I know I'm such a loser. That's all I had. Okay. So you get there. And then when that forty five minutes. Pro probably went quick. You like? I mean, she probably wasn't even finished sipping her drink. And you're like by, she knew because I know I'm very forthcoming about what I have to do my schedule, and also let me say this. I was get places early in order. I told you my Shirley temples early. Yes, yes. Because people question me about, what are you drinking? And if I say Shirley temple and they don't drink, don't want them not to drink. So you got there early ordered, you're surely temp told the waitress, I said, hey, listen, I bring me a Shirley temple in a small glass with lime on it and good and others say, hey, let me get another one of those. If I do one another one, or I'll say something like, hey, let me do you slam giving, Alex me the road. Straw mentioned. Early. Tempa. Smart. Yeah, I know. But yes, that's it. That's another day yesterday. I don't know. I feel like. I don't know. You haven't had flirting going on in a while so I could see how can make you happy. I'm just saying, we're all those other things just mentioned, so I'll fantastic. But this is something different. That's all work like this is like, well, I mean, Jerry coming over play Madden and that's pretty cool. But that happens like once a week, Sundays. So. It's time for the good news..
"forty five minute" Discussed on Newsradio 970 WFLA
"There was a forty five minute presentation yesterday that revealed a vision of, what that property very valuable property at that Tropicana field. Site west of downtown and the waterfront area in, Saint Pete what they could do and. What it could look like. When the Trump. Is torn down that raise contract they played there until twenty twenty seven, that's when the contract expires they should be everything goes right in ebor. City before them probably in a couple years. But they're trying to figure out what they. Should do with. That area, we're talking about over eighty acres of. Land we're talking eighty? Six acres to be exact. I don't know and Jeff you're in the area at that time what was there before Tropicana field essentially bad things they. Had to truck out, tons, and tons of food food of dirt to make it legal just to walk across. It it was talk Okay so and obviously. That's not the case anymore so I'm trying to figure out what could go on this land eight hundred nine six nine nine three five two if you want to join the conversation some, people are talking about a convention center we know the. Tampa convention center it's beautiful here I think that'd, be a great idea and Saint people. Will take your ideas next. But first let's. Check in with our guy who is stuck, north of the border he, can't get back in the Jack you're having problems at the border Jack. Harris oh yeah we're stuck in Toronto now. Actually we got stuck late on the tarmac. For about two, hours yesterday, in Montreal and as we were is. Our plane was pulling? In here from Montreal we. Could see our plane headed to Tampa that's the worst feeling ever you just hey hold your hand no don't go how. Long you stuck We're gonna be leaving this. Morning a little later on this morning we. Got a flight out here now I'm hoping, I think that's. The, case so thought about Obering navy Lubar down A couple. Of days have you had a? Good trip how? Is Montreal and I guess Toronto's not too good You know it's okay it's Canada and My wife's looking at, me for saying bad things about Canada, will they're, soft up, there tell. Joy they're soft Soft they're soft mentally weak I would. Say wow Great Yeah great. Putin what's the best food you've had up there and have you got yourself your favorite? Beer Yeah plenty of that at its Molson It's Molson Coors. And most and apparently only scores. Now so it's really a Canadian beer we'll hopefully we. Get you back down here for tomorrow show we miss. You. And get back into. The, country okay get over that border Oh we're going to be. Working. On it believe me Say hi to joy, for me we'll see in the morning, on, Webb's day. And, of course we'll have the five oh. Five report Oh yeah no. Doubt, about it So you're in. The morning I'd see a Jack did I just remind? Jack, that we? Have, the. Five. Oh five report oh, yeah yeah, you just about got I feel bad for Jack is I know he loves he loves his Bud, Light he loves his cores light so having to venture into the the world. Of Molson that's got to be a tough transition for Jackie Thad life for him getting stuck on, the tarmac just seems to be the new norm for him, how mad I would be if I saw my plane that. That, hurt flying. Away in the background the head to have known it was getting close the gas the stewardess asked the pilot to, have, them hold it for I it depends I guess on. How many, people were going to connect on that flight. Is if you have a lot of people I I would. See that if it's just Jack and joy I mean you stopped. Everything for, Jack Harris yak hair, that's all he has to say who I am Jack Harris I'm sure this sadly happens every single day and, they don't care I mean I'm sure they care. But I'm. Sure if they made a stop for people and made. A point to get people off the plane they would have to do. It every single day oh? Yeah and then they. Have to deal with angry passengers on.
"forty five minute" Discussed on The Nicole Sandler Show
"And he added this emphasis my wife my daughter and my son have my first loyalty and always will i put family and country i nothing there about loyalty to president trump in fact he didn't praise president trump at all during that forty five minute interview i followed up with him again i said but wait a second michael you're facing the real prospect of having to choose between protecting your family and protecting president trump he says again family is my first priority now we should say here again michael cohen has not been charged with anything yet his not face any charges but he has hired a new attorney and he did say that he would be once he under stands what charges might be filed against me if any at all i will defer to my council guy petroleo for guidance on future response now this is important as well up until now michael cohen said different attorneys these attorneys who've been part of a joint agreement with president trump's attorneys once guy patrol it comes on board that's expected to be at the end of this week that joint agreement with president trump's attorneys is going to end that is a significant move i did not give up this central question though went back a cohen a third time and said wait a second michael i've heard you say in the past you take a bullet for president trump i sit i've heard you say you'll always be loyal you'll do anything to protect him all he said in response and he said this with emphasis to be crystal clear my wife my daughter and my son in this country this country have my first loyalty that is a very very different message what we've seen from michael cohen in the path all right so that's stored stephanopoulos talking about this interview he did with michael cohen well last night i'm on facebook and i come across a post by david bear wall to if you're not familiar he's a he's an amazing musician you might remember the band david david they had they had a middling hit back in probably the early nineties called welcome to the boomtown welcome i'm not going to sing you don't let me just think welcome to the boomtown and look it up you'll recognize it anyway david bare walled also played on show crows tuesday night music club he's been everywhere he's he's he's great and he's very active on facebook so last night he or i read this last night he posted only in new york last night walking up fifty eighth street with my friend hillary hillary says hey look there's michael cohen shirt enough is looking relaxed in a loose collarless shirt with i think his mother another woman in her forties and a tall bald man and spectacles we exchanged contact but didn't exchange words a couple of hours later we're walking down park avenue and there he is again so hillary.
"forty five minute" Discussed on KOMO
"At the editor's desk nice to have you with us as we take a look at some of the day's top stories a leading american cave rescue experts says a lot of challenges ahead for rescue divers in thailand who located the twelve boys and their soccer coach who had been missing an cave for more than a week and mirza says that the primary decision of whether to try to evacuate them or to supply them in place harvey weinstein expects to be fully vindicated in the wake of new charges alleging a sex crime against a third woman that's according to the hollywood moguls lawyer then men donald trump's former personal attorney michael cohen is talking to abc's george stephanopoulos in an exclusive interview cohen has not been charged as special counsel robert muller continues his investigation i've spent hours with him over the last several months forty five minutes in a manhattan hotel room on saturday he's very much now his own man and wanted to get into some of the specifics starting out with one of the big questions i asked him is what will you do if prosecutors come to you and offer you leniency in return for information on president trump now he said he wanted to respect the process didn't get into specifics but he added this and he added this emphasis my wife my daughter and my son had my first loyalty and always will i put family and country i nothing there about loyalty to president trump in fact he didn't praise president trump at all during that forty five minute interview followed up with him again i said wait a second michael you're facing the real prospect of having to choose between protecting your family and protecting president trump he says again family is my first priority we should say here again michael cohen has not been charged with anything he is not face any charges but he has hired a new attorney and he did say that he would be once he understands what might be filed against me if any at all to my council guy patrol for guidance on future response now this is important as well up until now michael cohen said different attorneys and these are attorneys who've been part of a joint agreement with president trump's attorneys one sky patrol it comes on board that's expected to be at the end of this week that joint agreement with president trump's attorneys is going to end that is a significant move i did not give up this central question though went back cohen a third time and said wait a second michael i've heard you say in the past you take a bullet for president trump i said i've heard you say you'll always be loyal you'll do anything to protect him all he said in response and you said this with emphasis to be crystal clear my wife my daughter and my son in this country this country have my first loyalty that is a very very different message from what we've seen from michael cohen in the past and one of the things i said to him after hearing all this and hearing him go on the record with this for the first time i said you know there's a good chance the president trump and his team to come after you and this is where he also stiffened is finding actually visibly straightened up in his seat and then said this i will not be a punching bag is part of anyone's defense strategy i am not a villain in any story and won't allow trying to pick me in that way as i said what we're seeing here is michael cohen s his own man the trump loyalists breaking his silence also seems to be breaking free in a real way he says as far as cutting a deal he respects the process the prosecutors and remember he has not been charged with anything yet he's in fact he hasn't even talked to the muller muller investigators sending a signal to the president sending a signal to the country sending a signal to his family and i think as he said in that last statement right there he feels he's been portrayed as the villain in the story he's been holding that inside and he wants to get it out abc's george stephanopoulos number of democrats are demanding president trump tear down with they say is a second wall he's built.
"forty five minute" Discussed on KFC Radio
"Like massages and i almost i'm taking that like personally it's almost like you told me like you don't like you know like my cooking or something like that like i'm so team massage from all the shit i was talking about with my back that i'm almost like offended that you don't like massages what's your fun at your fucking problem man i have my mom's intuition me get a massage for so long she got me a gift certificate for christmas at like my gym and all the shit and she's like because 'cause i'm i sleep anywhere so he my back just bucking my best obviously but also a sleep on couches all the time i sleep on lower sometimes i'm just like i'm the body richard you'll man and i was finally pressured into it because the options were canyoning which is the word i didn't know existed i have i have even less desire to find out what exactly it entails so i said i'll do a spot in it i think she set me up on that one i think she knew i want picked some alternative that was just made up yeah and so we went and like i it was it just wasn't granted like it's this i'm sure this is a unique spa where it was fuck at forty five minute drive out to this place you drive by the tonight's drive actually drive by like these pretty hydrangea hydrangea is all over the island kevin just gorgeous and and then you get to this really steep hill with winding road and it feels like if it was nice it would be era fighting but during the day was it was kinda pretty like watching and go down but then once you get down you feel immediately trapped because it would take me two days to climb the hill maybe forever john about some goddamn hill leading up to the massage you fucking idiot who cares who cares about the mail on the flowers and makes you make it was it makes is okay i can't get away from me i can't get away the other side of crashing waves crashed into rocks and i was like fuck i'm trapped here they're gonna massage me a note and the woman was mean and then the guy i i didn't wanna guy i didn't i didn't care for a guy i get it you're a homophobe no not a homophobe i just don't like i don't like women touching me let it like but as if i have to be touched i prefer comes from a woman that sounds like you're gay basher you heard it here first job fight over gay bashing doesn't it doesn't it's a weird thing that milky thighs rubbed by a man that makes me that makes me that i could taste how gross that is you said you said that and i got a taste on my tongue we'll welcome and it just like everything about it just what i think they were like hitting your knots like all up on your shoulder blades you didn't like that doing it didn't didn't feel anything from it it felt like a guy who didn't know how to do it sounds like you got a bad besides i can't even imagine what a massage from you with those puffy pudgy midget hans feel like strong and i don't know i don't want those little pause all over me it was like puffy fingers now i'm all set listen i got this guy his name's danny this asian guy he's got fisa fucking steel and he basically just like latches onto these knots in my fucking body and just like pulls them out it's almost like like those kung fu movies punch into your heart and yank it out that's what he's doing like my knots and my muscles i got oil on his fingers and swirled around my belly button so first of all i'm happy that you just said belly button there i think it could have got a lot worse especially i'm watching it on he'd put two fingers up in the air i don't know where this is going yeah it sounds like i feel drawing fingers not as figuring different who massage a belly button that's gross so weird man gotta babich diseases i was like what now does he i don't think so a little super gonorrhea due to be mad but he still have disease for you happenings walk in room in it was just like it.
"forty five minute" Discussed on Straight Up with Stassi
"Kind of i think he did that were there they had no lower jocks so they can bite her but was that lays yeah it's good yeah i wouldn't cut that off for you yeah so yes we're large and in charge in amsterdam the last we spoke on my podcast in the european vacation part one we were in italy your sister i thought was going to murder me by bringing us in the middle of nowhere an hour and a half long drive to a restaurant to that happened again it happened after i did the last podcast the same night that i did the podcast it happened again most fucking yes see i feel bad for people who go and trap people the way that we are right now tourists that go to city and don't know what he know anyone else they're not gonna experience what we did because you have family there forty five minutes about a forty five minute drive outside milan longer than that for the last one to forty five the other one was only three because we had to take a sweeter take a metro and then it was a forty five minute ride whatever it was sears amazing restaurants yes in the middle in of some the middle of the woods you would never even know it looks like a house party or something like pinpoint on our stories for a second but that one away so but yeah it it's in the middle of nowhere it's in a rice paddy look the northern the north part of italy is a lot of farmlands of ricefields because that's where risotto comes from.
"forty five minute" Discussed on Mickstape: The Barstool Basketball Podcast
"So he football just cuts it off another hour off the clock the forty five minute drive so flying andrew luck number in the sky it didn't work i know i shouldn't wait it to the day the draft ascherman is like that who is that this is a number okay i'm ready to do this our next to number one bird rounder today i what are you gonna pull can't drive analysts to this rows first row fixed on that wasn't a raw okay no deal sea my next one art of war the following it way out a while less than people listen to this but not watching the movie and this not any idea was gone voice on it the a speeding ambulance head coach dennis leary are you kidding me he's calling all bill hicks plays tossed out to i don't know what he was going to say there.
"forty five minute" Discussed on The Keto Answers Podcast
"I was like i got all hot and bothered about on these forty five minute meditations from like this is great like this if you're not doing to lease forty five minutes you're not even even even got started which i still kind grew that actually you know but with that it's just not sustainable you know so every time i start to resent the meditation you know it's like oh yeah i know it's gonna make me a better person but forty five minutes sitting on the cushion you know but if i do fifteen minutes or twenty minutes on a regular basis that starts to aggregate and i have real change yeah you know i think it's just really important you can start to instill that into your on a momentary basis throw of pull up our in your hallway so instead of having you have to go to the gym and do your pool up regimen that you hate just have a hang every time you walk through the doorway you know you can do start sitting on the floor when your lunch nobile that's a lotus position ish your hamstring stretch start changing that that mold that you live in and then all of a sudden you don't have to work his heart life shouldn't be as hard as i think most of us make i'm talking to myself these are good examples i was wondering if you have any more of like how people can change their environment around them make better decisions so example for nutrition is that i was still people just don't have the food you don't wanna eat around you don't buy the grocery store and don't have it on the counter if you don't have an account see it just like you have a couple of caps and some other stuff some potions and things like that.
"forty five minute" Discussed on KYW Newsradio 1060
"Up to forty five minute delays this morning and the lansdale doyle's town warminster lines suspended till further notice the word is within the hour a little bit more ago struck a training train struck a non to occupy car above the jenkin town's station i'm going to recap this at the end of this report unfortunately it's forcing a lot of people out of the roadways and we are back up pa turnpike westbend especially jam well approaching will grow vow to the approach of four washington earlier accident approaching will agree looks like that's off to the side adding to this salve on the bloomberg once you get off the term by jamie county down to reach pike eased and four twenty two collegeville on an lewis road west to four 22 would accident investigation that's tied up eastern the schuylkill expressway once you get there slow the 202 warm ramp continue slow jammed from approaching the gulf nels area generally down to the contract and curve picks up again boulevard to drive the rest of the way in just lots of volume west there outbound schuylkill passion onto south the boulevard out to belmont avenue boulevard extension jan abroad than fox down to the schuylkill expressway nothing wrong just a lot of volume earlier accident south and city avenue bridge approaching presidential look like that's out of the way delaware county delays remain north in the blue route jim 95 on up to route one and then we go back to south 95 extra jan this morning from academy down to gerard earlier multi vehicle accident gone but still up to a half hour extra drive here on that delay south on ninety five travelling west in the vine expressway back that between 95 broad street than at the schuylkill expressway going to check new new jersey 42 freeway north jammed black way clement into 295 55 is jim north on 295 we're very westville to across the 42 freeway and the ben franklin bridge some problems were jammed from the tolls down to the satellites at the end of the bridge looks like they are not cycling a right and the reason for the delay extra delay the ben franklin bridge recapping all septa regional rails may experience up to 45 minutes delays lansdale doyle's tunnel warminster lines suspended till further notice.