3 Burst results for "Fifteen Two Thousand Calories"
"fifteen two thousand calories" Discussed on 1075 KZL
"Today the average person we have above average person's so to speak here on the show will eat an insane amount of food during the Superbowl just on Superbowl Sunday the average person will eat eleven thousand calories No Way and tried nineteen different types of foods during the day eleven thousand how is that possible well Jay so I'm glad you had a challenge accepted yes that's a great question I know is the norm for Matt but done nothing phones are you're you're my dog to defend myself conspiracy well Jason good men the average person you will eat two point seven wings three point two slices of pizza two servings of fries three point four smaller bags of chips this is throughout the whole day not just during I get that one point nine bowls of chili JC does the Chileans remote party should have hamburgers one point seven slider to hot dogs two point seven portions of nachos in three pieces of fried chicken and it continues there's more giving got I don't know I mean that seems like a rich person eat like two thousand three thousand calories of their pride in America price three thought maybe yeah twenty three thousand price I think you're supposed to it's twelve hundred if you are under a slick under a hundred fifty pounds of your between like a hundred fifty and two twenty it's like eighteen hundred calories into stuff like that if you want to maintain your weight okay how many calories a day do you think I don't count calories I think you're on the island now if you don't count calories you just eliminate certain pieces of food from your diet like stopped eating sugar interesting yeah I don't do the calorie thing has to much math calories do you eat today because I've seen you put down the tire family size meatloaf at one oh yeah there's dice for anybody I it's it's under capitalism size change obviously as you can see I have every day I do intermittent fasting is the plan are you just now I use doesn't ring reckless right I used to eat chips every you know I used to walk in here with muffins and chips are retiring right with anything I have not I don't eat breakfast at all and then it seemed so contract contradicting itself first I heard it's bad to do that's bad the fast like that every day you don't you preface pref is the most important and now they're like oh no now you go to bed not eating at seven and you wake up until and then Tony to eleven and that's even better now yeah but I don't know if that safe or not I don't know if it works that I do find myself when I'm extremely hungry over indulge right yeah out myself so I don't I have avoided the calories in the morning but at lunch I try to you know it's hard to not eat as much but by dinner sometime of so hungry I eat fifteen two thousand calories for dinner right right Lehrer it's better for you to eat all that in them eat your breakfast like a king your lunch like a queen and your dinner like a pauper that's a good way to remember it although I do king thing for all three yes it's not really an hour per summer support person yeah and your co workers usually.
"fifteen two thousand calories" Discussed on No Jumper
"I don't drink because I come from a long long alcohol except try to a couple of times. But it also makes me anxious and paranoid miserable site. I already have anything to take off the edge. I picked one vice though, and look what I did with that man got to six hundred pounds off cheeseburgers. Do you have any idea? How much cheese Bergers you have to eat in one sitting gets six hundred pounds. You have to go to McDonalds. Go one, please one what? And you're like one of each right? You have to really try to get to six hundred pounds cheeseburgers were always my vice because I've always kinda Shogo my way, I'm in a pretty good place right now. But I mean, I was one point like over three hundred pounds. You weren't never known that about you are almost three hundred to ninety. This was about ten years you like six foot two six three. So I'm going to be honest with I was pretty decent three hundred light because I was working out a lot at that time to lifting weights like crazy, but I also just gotten pretty fucking fat and hamburgers were always my hamburgers pizza and just ice cream and caned e in general, you know, it's always like. I just you know, I'm the kind of person that I have to pay. I have to really like consciously e good because there's a big part of my brain that hates myself. And that you terribly exactly me. Right. You're the yourself. I'll wake up in the morning. I'll be like all right because my started cooking because he's cooking himself. Anyway. So came in make some Turkey bacon, egg whites. Right. I'll get that. And I'll be like three hundred fifty cowers. I've got a good day going, right? And then lunchtime roll around and I'll be in the middle of work. Right. So I'll just grab some fruit and like banana part of an apple and put a little peanut butter on us in other five hundred hours. I'm killing today. And then something stressful happen at work, and I'm like we're getting Mexican bucket. Chad get Get book. in. Like two or three fucking burritos. Wraps were this shit put the rest in the fridge. And then maybe later that night I finish off fifteen two thousand calories because I'm idiot. Right. But it's one of the very few coping mechanisms I have because I can't drink can't smoke. I can't do anything else. I'm learning to get exercise. But you have to remember in two years ago. I was in a wheelchair for everything. I did not just shows not. But even sometimes house, I was having trouble going for the bathroom to the bed. Sometimes man, I'd have my wife carry me around the house, my ex-wife down what like two hundred pounds two hundred fifty pounds for my biggest one hundred fifty from surgery two hundred fifty pounds those and saying that compare right now at the how you felt then oh, it's insane. It's crazy..
"fifteen two thousand calories" Discussed on WGN Radio
"Is eating late so i recommend do not eat your last meal within ninety minutes of going to sleep this is a critical that is completely doable yeah absolutely and by the way if people would just not eat right before going to sleep they could lose weight just they just stopped doing that that's a bad habit number one number two is that snacking is good i love snacking so in the book we have more than sixty recipes for meals we have snack options all i recommend people eat late nights tax if they're hungry rather than eating a meal okay so one hundred fifty calories a less is not going to hurt you then put your but to bed i mean simple as that but don't sit there and gouge john gorge on fifteen two thousand calories ice cream oh forget it you're not gonna win i mean seriously dr ian smith again the book is called the clean twenty number one new york times bestselling author shred and there's a reason you see dr smith everywhere it's because he's great he knows what he's doing he's great he looks great on tv because you know he's in shape some of these actors illustrate on tv camera tricks becoming their five hundred doc goodman did you popcorns good air popped popcorn is great oil stuff well oil you know boyle brings other things with it but i like air popped popcorn called pop i'm not the only air popped popcorn so people should try to get air popped popcorn but yeah it's light it's a whole grain believe it or not has all three parts of the grain it's when we add you know the butter and all the sugar and so once again this is the situation have some air popped popcorn i mentioned as a potential snack but be careful of all the ad is preservatives go in and third apparently there's one typographical error in the book and the clean snacks chapter you have was sabi peas and the snack last that's got to be a mistake what are you talking about the savvy peace delicious you don't like that aren't they great i love great on a handful it's dr ian smith always great to see you there who don't play some golf this year yes we are.