35 Burst results for "Fifteen Pounds"

What Is Former President Trump's Strategy for 2024?

The Hugh Hewitt Show: Highly Concentrated

02:02 min | Last month

What Is Former President Trump's Strategy for 2024?

"Welcome back america. I'm at that music. Means david drucker house. David 's book in the shadow of trump debuts. I believe on october. Nineteenth it is very timely today because there is a washington post story out that trump is running a wink and a nod campaign. David drucker trump talked out announcing at twenty twenty four bid for now suttles on a wink and a nod unofficial candidacy. What do you make the headline. Well it's some good reporting but the trump isn't ryan lincoln and candidacy since days left the white house and pretty clear to me when i interviewed him for the book in may that he was running a that he was interested in running again. You know he asked me like whoa. Whoa why do people think not running. They said he says you're running. Let's just talk it because they're people that run if you don't Which i finally got got him to agree to do How long did that take you know about three and a half hours got. I got there so i was told yesterday. By a confidante of the former president that he is going to run and that if he changes his mind because of help but he looks in great shape. Lost fifteen pounds feeling great playing a lot of golf love talking politics that if he does run he he's going to destroy anyone who runs against him. I mean just take them out at the knees and turn on them and if he doesn't run he'll be supportive of them hoping to freeze them for a while consistent with your understanding you well first of all. We know that anytime. He's in a campaign. He tries to people out of the knees again. Nothing new to sing understand about President trump warmer president trump is that he loves being in the arena. he loves holding his big rallies. He hasn't tired of politics. He didn't want to retire from politics. And unlike presidents in the past two lost. He's simply not to do so

David Drucker David Drucker Trump Ryan Lincoln Washington Post David White House America Golf
The Truth About Pandemic Weight Gain

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

02:00 min | 3 months ago

The Truth About Pandemic Weight Gain

"I've been seeing a lot of reports in the media about how much weight everyone supposedly gained during the pandemic year. And some of these numbers are pretty alarming. One highly regarded source reported an average weight gain of twenty five pounds. Another widely reported survey. Put that number even higher at twenty nine pounds. Meanwhile everyone on social media is bemoaning. The fact that returning to in-person work or school is going to require a whole new wardrobe because they can no longer fasten their so-called hard pants internet memes and jokes aside massive weight gain in a large proportion of the population would have serious implications in the form of increased disease burden risks and disability. Fortunately when you take a closer look at the data the actual situation is not quite as dire or dramatic as news. Reports would suggest one of these reports for example is based on an internet survey conducted by harris poll on behalf of the american psychological association. And contrary to what you may have seen about this in the media the survey did not find that the average person gained twenty nine pounds during the pandemic four in ten of those surveyed actually said that the pandemic did not result in any unwanted weight. Change twenty percent said that they experienced unwanted weight loss as a result of the stress. The remaining forty percent said that the pandemic had led to unwanted weight game and the average reported weight gain in that group was indeed twenty nine pounds but only half of those or twenty percent of all respondents reported gaining more than fifteen pounds. Keep in mind as well that all of these were self reported changes not verified by any actual weight data so it's unclear just how accurate people's reports or recollections

American Psychological Associa Harris
Getting 1% Better Daily Is BS With Carole Mahoney

Daily Sales Tips

01:46 min | 7 months ago

Getting 1% Better Daily Is BS With Carole Mahoney

"Have you heard the phrase are seen the phrasing toss around lately about getting one percent better every day as much as i have your own. Have you ever watched the ups and downs of the stock market or political poll. Tried to wade and invade yourself every single day things ever get one percent better. I mean if only things would be so much easier right. Been around long enough. You know that things just don't happen in this nice neat linear fashion. And i get that for the most part. The intention behind the statement is to focus on small improvements everyday. But there's a dangerous side to this way of thinking because the truth is is that set-backs slip ups and slumps and stuff just happens. Sometimes we have control over it and sometimes we don't for that reason if our focus is on getting one percent better every day we could be setting ourselves up for frustration. Failure for example. I mean in case you haven't noticed or heard. I've started using the same cognitive behavioral approach. That i use in coaching to myself so that i could get healthy. Lose ninety five pounds and i'm pretty psyched to share that. Only fifteen pounds away from my stressful. But it's not like. I've never done this before tried before i have previously whenever i would step on the scale and it went up. I went from let minute journey begin to. What's the point. Never gonna be able to do. This can only do your sales kickoff for training and things look like they're gonna get better only to have them regressed back because wired to follow our preset patterns in the path of least resistance so we stop waiting ourselves. Do we ignore our activity and conversion rates of course not mean how else are we gonna know if we're of course not

Lucky (MM #3644)

The Mason Minute

01:00 min | 9 months ago

Lucky (MM #3644)

"The minute with kevin mason a couple of friends over the last few days of told me that i'm very lucky. Because most people have gained weight during the pandemic ten fifteen pounds. I forgot what my wife was telling me with. The average male has added like fifteen pounds in the last year. Thanks to covid nineteen. We're not as active. We're not out and about as much for me. I've actually lost ten pounds. Because i was good at sitting around because i spent so much time in my home office in front of computer all the time. My lifestyle didn't change that much. And as i said we don't go out to eat anymore. Maybe once a week through a drive through or something like that but haven't been inside a restaurant in over a year. So i'm not eating all the bad stuff that i normally would eat. Every now and again there are no splurge days we've been good. I've stayed home and while because my activity level is about the same. I didn't gain the weight that everybody else's gaining. I'm not complaining mind you. I'm feeling blessed. I'm feeling lucky. We made it so far into a year. I've got one more shot to go. Things can only look up. I guess i should feel lucky. I still don't that's kind of scary. Knock on wood of course.

Mason Minute Kevin Mason Baby Boomers Life Culture Society Musings Ten Pounds Fifteen Pounds Last Year Covid Ten Fifteen Pounds Once A Week Over A Year A Year One More Much Nineteen Last Few Couple Pandemic
Lucky (MM #3644)

The Mason Minute

01:00 min | 9 months ago

Lucky (MM #3644)

"The minute with kevin mason a couple of friends over the last few days of told me that i'm very lucky. Because most people have gained weight during the pandemic ten fifteen pounds. I forgot what my wife was telling me with. The average male has added like fifteen pounds in the last year. Thanks to covid nineteen. We're not as active. We're not out and about as much for me. I've actually lost ten pounds. Because i was good at sitting around because i spent so much time in my home office in front of computer all the time. My lifestyle didn't change that much. And as i said we don't go out to eat anymore. Maybe once a week through a drive through or something like that but haven't been inside a restaurant in over a year. So i'm not eating all the bad stuff that i normally would eat. Every now and again there are no splurge days we've been good. I've stayed home and while because my activity level is about the same. I didn't gain the weight that everybody else's gaining. I'm not complaining mind you. I'm feeling blessed. I'm feeling lucky. We made it so far into a year. I've got one more shot to go. Things can only look up. I guess i should feel lucky. I still don't that's kind of scary. Knock on wood of course.

Mason Minute Kevin Mason Baby Boomers Life Culture Society Musings Ten Pounds Fifteen Pounds Last Year Covid Ten Fifteen Pounds Once A Week Over A Year A Year One More Much Nineteen Last Few Couple Pandemic
The Latest Pandemic Shortage: Dumbbells

Business Wars Daily

04:22 min | 1 year ago

The Latest Pandemic Shortage: Dumbbells

"Perhaps, you've spent the summer exercising outdoors, and now you're starting to wonder whether you'll be able to keep that up when winter hits after all even though gyms may have reopened where you are many of us are skittish about exercising indoors with a lot of other sweaty hard breathing people a set of weights for home gym or garage or basement more likely seems like a great solution. Yeah. How often do you have a great idea only to realize everybody else's having the same great idea that's what's happening here folks since the early days of the pandemic stationary bikes, treadmills and streaming workouts have been hot commodities demand for one item in particular has driven scarcity dumbbells just try and buy a set the goods a newsletter published by Vox, says, we're in the midst of the great American dumbbell shortage. All right. So it's not like we're talking about a shortage of life saving drugs but if staying fit means not just health but sanity to to you, a dumbbell shortage could be a very serious thing. We feel your pain. Here's what happened according to the fitness fanatics experts at box think way back in your memory on March fourteenth the president declared the pandemic, a national emergency that was A. Friday the very next day ushered in the weekend that America changed. Colleen. Logan. Of icon health and fitness told Box Logan is vice president of marketing for the company which owns nordictrack other fitness brands that weekend they started seeing what she called crazy crazy sales every day in March sales doubled compared to March twenty nineteen. They quadrupled in April and were up six hundred percent higher in May Logan said. Rival bowflex was also inundated like Nordic track. bowflex sells weights along with bigger, more expensive equipment like bikes and treadmills less well known businesses that specialize in strength training are also struggling to meet demand. Visit S PRI site and you'll see sold out labels on Dumbbell after Dumbbell try to buy kettle bell iron balls with handles, and in many cases retailer rogue fitness won't even give you a ship date instead up POPs vague. Notify me button. The level of demand is unheard of as inside Hook writer Tanner Garrity noted people don't even buy this many dumbbells in the middle of winter when they're cooped up and drafting fitness resolutions. The result of these shortages predictable prices are high according to vox a pair of fifteen pound rogue dumbbells that usually costs forty dollars is currently listed on Ebay for one hundred, sixty, nine dollars. The shortages point to a much bigger issue in the American economy before the pandemic, the vast majority of Kettlebells dumbbells and other free weights were made guess where China? That's right China closed factories and highways from January to April when the sudden unexpected surge of interest occurred here. America's existing supply of weights went fast due to closures in China. Well, no new ones could be made much less ship to America. Now, Chinese factories are open again, but they can't keep up with the outsized desire a few companies including. Rogue. Have turned to small American iron foundries to make them here. But few of those foundries are interested in making consumer products like kettlebells. It's expensive and difficult for them to gear up and they fear retailers will give the business right back to China. Once the global economy is fully open again in the meantime experts say the boom and at home. Workouts is no flash in the PAN ninety percent of Americans who work out say they'll continue exercising at home according to a survey by Wakefield research for some those at home workouts will continue to replace the gym. Others will simply add Jim visits to their routine. Regardless that means booming sales and continuing supply chain headaches for Nordic track bowflex and the light. For the lowly exerciser waiting and waiting for that adjustable weights set to arrive it can also mean getting creative. What else can you pump besides iron weights? Well you could try the technique. One robust dad showed off a photo featured by vox lying on the floor. He's balancing his two little girls on a piece of plywood and he's holding over his body. Just, be very careful with those willing little subjects. Okay.

Box Logan China America VOX Bowflex Ebay Vice President Of Marketing President Trump Colleen Nordic Tanner Garrity Writer JIM Wakefield Research
Bren Brown On The Power of Vulnerability

Oprah's SuperSoul Conversations

04:45 min | 1 year ago

Bren Brown On The Power of Vulnerability

"Renee. I know that you have been Y'all eleven count countdown the days till Brunei. Literally on twitter all my twitter rotties here. Twitter by by quit, April. Rene Vulnerability A has. Ability She's really Dr Bernard Brown but we get to call her Brunette because we're that friendly. She is a professor at the University of Houston Grad School and has spent the past decade studying vulnerability studying courage studying worthiness and shame, and she's also the author of daring greatly. Now. Talked about the book as much as we hear to talk about you all now I know a lot of you saw our two thousand ten Ted talk on the power. Vulnerability. You're among the ten million views and counting for that Ted talk, and she has over two hundred thousand devoted followers on facebook and twitter not bad for a girl from ticks. People have been telling me tweeting me you gotta meet Brown and we finally met a few months ago and we just click we're sisters. We're lost sisters and she introduced us to the notion of daring greatly and I was like yes. Yes. Yes. Yes. Could not agree more life is about showing up you say and being seen and daring greatly is the guide for tonight's class teaching us how to bring in everything we've been craving. More. Of everything in our is more joy more trust more intimacy, more empathy, more innovation and creativity. So tell everybody what daring greatly means. Okay. So we asked the life class community to fill in the blanks for US vulnerability. What does vulnerability feel like? Can we see this answer? I grew up thinking vulnerability So vulnerability feels like. Being, helpless. Embarrassed being a small child a lump in your throat emptiness allowing people to judge you letting go the life preserver your first kiss your first kiss everybody remembers that. and. So one of the things I think I've learned the most that was so powerful for me is learning for the first time in my life at forty seven that it is possible to be. Afraid and courageous and the exact same moment bow like i. always grew up believing you're either brave or you're afraid you're either courageous are you were fearful and I think the truth is that most of us are brave and afraid every minute of the day at the exact same time. and to me, that's what daring greatly is. And the truth was that. Up until the Ted Talk I had engineer my career to be very small. Because everyone's sitting in here. Everyone watching. Has something can think of about themselves that would be so hurtful to hear someone else say about you. That, you'd risk anything you do anything to not make that happen like I would never want to hear someone say this about me, and so for me I had that list and in order never to hear those things, I kept my career really small. Then Ted happens and it gets out from underneath me. Then, you get ten million. I love it when she uses that voice. Say. It gives me goosebumps. It just comes over me I can't I know. It's awesome. So. There's like a week where I am everywhere in every magazine and every. News article. And, my husband and my therapist are like do not read the comments online. So I read all the. How many of you can resist show of hands? How many of you think you could resist I have learned to resist? He learns rivals twitter thugs. stugz. Fixing to set them straight. into. Two. Okay. So I read all the comments and on this one day I heard everything. I heard everything that I was afraid to hear my whole life that kept me small. I heard of course, embraces imperfection. What choice would you have if you look like her? She should wait and talk about worthiness when she loses fifteen pounds

Dr Bernard Brown Twitter TED Professor University Of Houston Grad Sch Brunei Renee. United States Facebook Engineer
"fifteen pounds" Discussed on 860AM The Answer

860AM The Answer

01:37 min | 1 year ago

"fifteen pounds" Discussed on 860AM The Answer

"I originally called and I said I was eighty seven years old and I'm walking around like an eighty seven year old guy axes this can't happen so when I started on the balance of nature I would say within about seven days ten days I started to feel better I have more energy now than I can remember I kind of reached the goal as far as I was dragging around the house and now I work with a lot more energy I've heard your advertisements for years and I've heard the stories and I was just saying yeah I think this is time for me to stop moping around the house and do something and it worked within about ten days ago feeling much much better being the fact that it's not medication and it works out well I mean come on you could sell it for something else seriously I thought it was gonna be forcibly expensive that I couldn't afford it and the balance of nature capsules are so reasonably priced I mean I am shocked when you think about going to a store in the beginning policy documentation vitamins and all the things that you need through combat you search some much less expensive and so much more perfectly natural I try to eat healthy but there's no way I can get good nutritional equipment in my diet that I get from my balance in nature what you eat today determines the kind of cells your body's gonna make tomorrow instead of eating you know fifteen pounds of vegetables she can take this product I think in the future from taking balance of nature my body is going to be making a lot better quality so I'm really excited about this project you know you're going to get about to.

Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"There's a new phrase going around the coded at fifteen fifteen pounds gained by many who are holed up at home with unlimited access to the fridge no gyms health clubs were bike trails to work it off planet fitness as per load its workers at two thousand gyms across the country and make up why bother with consumers not going to work or to bars and now covering their faces moody's credit ratings agency has downgraded stocks for cosmetic firms Cody and PH beauty hi Jackie Quinn

Jackie Quinn Cody
Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington

Surgeon Unlimited General Adams Moody Cody Jackie Quinn Jackie Quinn Washington Asthma White House
Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington

Surgeon Unlimited General Adams Moody Cody Jackie Quinn Jackie Quinn Washington Asthma White House
Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington

Surgeon Unlimited General Adams Moody Cody Jackie Quinn Jackie Quinn Washington Asthma White House
Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington

Surgeon Unlimited General Adams Moody Cody Jackie Quinn Jackie Quinn Washington Asthma White House
Virus puts brakes on US economic engine: consumer spending

AP News Radio

00:34 sec | 1 year ago

Virus puts brakes on US economic engine: consumer spending

"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington

Surgeon Unlimited General Adams Moody Cody Jackie Quinn Jackie Quinn Washington Asthma White House
Oprahs Weight Loss Show

The Oprah Winfrey Show: The Podcast

09:01 min | 1 year ago

Oprahs Weight Loss Show

"This is what I wrote in my journal. On the night of November Fifteenth Nineteen eighty-eight. I had such anxiety and exhilaration pulling out that wagon fat. I can't believe those genes finally fit after this ten year struggle with weight. It's finally over or so. I thought it was really just the beginning of a real physical and emotional battle against weight and all that it has meant to me. If Wade has been an issue for you today show will hopefully lead you to win your own battle. That's why I'm doing it. I'll take you through all the steps. I've been through beginning with peeling away. The emotional layers the most important then onto pilling away the physical and I was just so proud of myself just having the discipline to not eat for four months straight. I had no idea of the physical trauma. I put my body through northern emotional trauma. That was ahead. I've kept journals almost all my life and although I've experienced incredible changes throughout my career my weight was all consuming November. Twenty ninth nine thousand nine hundred eighty eight exactly two weeks after the Diet show. I've gained five pounds. I'm one hundred fifty today. I've been eating out of control. I've got to rein in in. I still can't get used to being thin. December seven. Th One thousand nine hundred ninety eight. I read an article today. One criticizing me for the Revlon. Shoot making fun of the weight loss saying. Let's see her in two years. It really hurt my feelings. I'll show them December twelve thousand nine hundred eighty eight. I love doing the revlon shoot. It changed the way I felt about me. Never imagined myself is beautiful but that ad made me feel beautiful so for that reason alone it was worth shooting just to feel that December thirteenth one thousand nine hundred eighty eight. I came home and ate as much zero as I could hold a junk all day. Not Good at all. I never cited how. I'm going to keep the weight off. I keep experimenting testing how much I can eat. It's also ridiculous. How am I going to get through the holidays without gaining December twenty? Six one thousand nine hundred eighty eight. There's a party in Aspen. I don't WanNa go. I've gained five more pounds. One fifty five January. Second Nineteen eighty-nine. This was my day to start dieting again instead. I made pork chops and ate them. Oh well tomorrow's another day Miss Scarlet. The holidays are officially over. So what's IT GONNA be for me fasting again? I don't know if I have it in me. January seventh nineteen eighty-nine. I'm out of control. Start out my day trying to fast by noon. I was frustrated. Hungry just thinking about the agony of at all a bowl of raisin bran left. The House bought some Caramel. Corn came back at three staring at food in the cabinets. And now I want some fries with lots of salt out of Control. January nineteenth nineteen thousand nine hundred fifty eight pounds. I'm bordering on disaster. I feel it coming. I'm wondering fifty-eight eating everything in sight. I need help. Old Patterns have emerged are taking over if I don't fast this entire weekend then Monday. I seek professional counseling. That's the deal complete and total fast January twenty first nineteen eighty nine. I lied to myself about professional counseling. I'm not ready to submit to it. March nine hundred eighty nine. This is what I wish for the absolutely eliminate weight as an issue for myself that I will not eat drink or consume anything that will prevent me from reaching my goal. That is what I wish for the determination and will to do it. Just do it no matter what it is possible and I will November Fourteenth Nineteen eighty-nine anniversary of the Diet. Show one hundred sixty eight pounds. I'm thoroughly disgusted with myself. I couldn't even get then for the anniversary show whereas my resolve every day I wake in with good intentions and then I fail November twenty third. Nineteen eighty-nine Thanksgiving Day. One hundred seventy five pounds. Which really is a fat person again? I've lost my resolve trying to find a way to carry on the battle December. First Nineteen eighty-nine. I'm still battling what has been for me. A lifetime struggle. I thought that have to November. One thousand nine hundred fifteen diet anniversary show at least weight is an issue. Stop being afraid that someone was going to bring it up and say. Hey Oprah haven't you gain weight and go on with my life not. I'm still struggling. Just cook rice and smother chicken. I Edman I was supposed to eat only a salad instead. I eat the salad and the chicken. I'm going to look this. I just don't know how right now December thirteenth one thousand nine hundred nine the new studios looking great. We'll be moving in the first of the year. The farmhouse is coming together two. Everything's going so well. So why do I still feel compelled to eat February sixteenth nineteen ninety? I'm in dire need of help with my weight. Almost on the verge of being overcome had a woman come into hair analysis going to determine what kind of vitamins I need. It's unbelievable I'm still looking for miracle cures what happened to my new year's resolution and then my thirty six year old birthday resolution. I don't know I just know I'm in trouble. I'm one hundred eighty pounds now. I wake every morning hating myself in the weight predicament. I'm in fifteen pounds ago. I would have thought this impossible. I'm not inching but galloping towards the two hundred pound mark I vowed to be back to one hundred fifty pounds by the Hope Award April Twenty Eighth Nineteen Ninety exhausted. I Work Twenty hours today. We'll have to do the same tomorrow. I'm worried about booster place. Eating snacks all day from the craft table. I hate seeing myself on film. June twelfth nineteen ninety. I'm carrying fat around. Its overcoming me. One hundred ninety one pounds overcome June eighteen thousand nine hundred ninety. I woke up the past four days hating myself because I hadn't fasted or at least stuck to some kind of plan trying to lose ten pounds in a week so I can put on this next week for the emmys. July nineteenth nineteen ninety never lost weight for the EMMYS instead of game. Five more. I'm one ninety-six still trying to reckon myself still in the closet assessing all the winter clothes. I won't be able to wear nothing. Fits I dread walking into the Fat Lady Stores August Eleventh? Nineteen ninety trying to be in the spirit. The fat has stopped me from feeling so blocked. I cannot think August Fifteenth Nineteen Ninety. I cried in my office cried because I know that lots of people have been discussing it. No one says anything but I feel them avoiding the subject. A CRY FOR MY POOR MISERABLE SELF. Having gotten to the state scale said two hundred and three pounds this morning controlled just controlled by it. Every day waking up with a plan by the end of the day not following through billing diminished less of a person. Guilty ugly you name it trying to gain control knowing that God says I already have it where is it? God dancing on the MC Hammer show with the fattest behind. I've ever seen I saw that tape and can't denied anymore. I really am fat again. They're in new fat clothes. Making me look even bigger feeling just about as low as one can about myself knowing that. I'm being blocked. August twenty fifth one thousand nine hundred ninety. Did a diets don't work. Seminar stood in a room in a bathing suit and admitted that I was two hundred pounds. That was hard September ninth nine hundred ninety instead of losing fifty pounds for the hope awards I gained had to have the for breakout redone. I DIDN'T WANNA go worried about people saying how fat I was made the worst dressed lists with marge. Simpson described his bumpy dumpy and downright lumpy. Gallon I thought I'd looked pretty decent in January. Twenty ninth nine hundred. Ninety one turned thirty seven. I have a New Vision for myself to become lean fit. Strong physically emotionally spiritually food alone. Isn't the answer. What is February twentieth? Nineteen ninety-one went on vacation and gained eight pounds bringing me to an all-time Ping two hundred twenty six pounds. So big unproportionate fat in the face unable to move freely that I don't know this self

Nineteen Ninety Revlon Wade Aspen Miss Scarlet Marge Corn Simpson
The Power of the Weekly 5% Focus Habit

GradBlogger

08:54 min | 1 year ago

The Power of the Weekly 5% Focus Habit

"So we're going to be talking about the power of the weekly five percent focus habit so this episode we're talking becoming more effective in your business and your life and not by doing big sweeping changes in you know a massive overhaul of everything that you're doing but from small continuous improvement this really kind of falls. On the heels of a Japanese productivity philosophy called Kazan which stands for or is implemented as continuous improvement. So making these little small changes in your life or in Your Business and your productivity routines that accumulate and build up over time and we'll we'll talk about what this means and what this looks like in this episode so in this episode specifically roundtable why focus on small individual habits and continuous improvement. What is a weekly five percent focus habit of a four steps to implement the weekly Focus Habit into your life and they'll give some examples of habits? I've worked for me that I built up over time from building in these small continues improvements. We'll even talk about where this may go wrong. And and in terms of giving example right up front you know. There's some habits that I had during Grad School. That don't work now. There's some habits I had when when I didn't have a child that he don't work now. I used to have a really nice morning routine which we'll talk a bit about in this episode on. That doesn't work anymore when you don't know whether your child is getting up at three. Am Four am or five am because a lot harder to plan in a nice real productive morning. They'RE GONNA change over time. But with the strategy you'll be able to implement things continue into your life and seeing continuous improvement. One of these steps that will talk to create your five percent. Habit is to create what I call a habit backlog. So it's really just a list of things you could potentially put into your life. This is not the amazing version of you. All maybe parts of it. Are there things you can put in? You know? Carry a water bottle or all these small habits and we'll talk about examples of them by did put together a cheat sheet with Ford examples of of things that I've tried implemented in my life and I've worked for me We put those into a Chichi. You can get from the show notes that GROBBELAAR DOT com slash forty-six as always we have a copy of the transcript so they pdf documents. You can get there if you want to get the You read through the the backlog in this episode Lotta people download those put them on the computer and say it in the for a time when they actually have a chance to be able to go back and read through that material. So encourage you to do that. If that's the way liking soon this content so we'll start by kind of painting a picture talking a little bit of a story. So just pitcher in describing it's not wholly describing you but maybe it's some aspects that you you do want to change in your life you'll see in this kind of pitcher but just imagining you wake up. You're really groggy. Because you're up too late tonight before you slam back a coffee. Skip breakfast you head off to work. Then you work all day and really stressed out and you know you're you're sitting hunched over and your backs all sore me home. You're totally exhausted by you. Know you force yourself to to do some work on your blog. Whatever that is so you kind of scrape by for a few hours. You check social media every eight point three two minutes just because it's been ingrained habit and you don't really feel like you got much done at the end of the day and then you gotta go to bed in the wake up the next day in you you gotta do the same thing so so mentioned hopefully. This doesn't really describe you but just a picture of something that could happen if you have all these kind of bad habits are built into your your productivity schedule your routines or that. I WANNA pay a different pitcher. You know imagine you get to bed early. Wake up feeling refreshed. Maybe do a small workout and grab breakfast. Spend thirty minutes on the bus. Just creating lines for post. You might write you. Stop at a coffee shop before hitting up work. Spend thirty minutes writing blog posts on the ideas. You've already generated you go to work. You have a great day there. Maybe you use a stand up desk or no do some stretching or some breathing or something during the day and you come home and your body's not sore and in the evening instead of writing content because you've already structured into your day. He spent some time with family and friends. Enjoy yourself go to bed early and you get up and do it all over again the next day. So some questions from this you know. How much more effective do you think? The second pitcher is than the first pitcher. There are the second person is going to be in the first person how much faster they grow their blog. How much moral day enjoy their life and this again is not a slam anybody's closer to the first pitcher. I've been there certainly at different times in my life but the point is actually. I have two points on this one is. It's very hard to go from the first pitcher to the second pitcher in one hop. And if you do try your your chances of failure pretty high. It's real building in small steps along the way and that's what we're anytime of this podcast. So maybe it's if you're taking the bus instead of people watching your surfing social media maybe us as productivity time to write a couple of outlines for post you WanNa right. That's like the only thing that you do. And then you know the next week you get to bed fifteen minutes earlier and then maybe the the next week you put your running shoes by your bed and the next week after that you take some time to stretch for ten minutes a day in the afternoon and you kind of build these things up over time so that you are that more. Effective person for making the smog continuous improvements. So why should you focus on small habits? Then we'll one. It's much easier to do for an extended period if you ever try to make New Year's resolution where you're going to go to the gym and you know change your entire life and dropped fifteen pounds and and all sorts of. It's really hard to do after you know after a week or two. You're likely to give up on the flip side of you folks on the smallest possible incremental habit. Change after doing this after week or two it becomes pretty ingrained. Maybe it's drinking a glass of water first thing when you wake up if you do that for two weeks chances are the next time you wake up and you forget to put your water ball by your bed. You're going to be like oh shoot. I really wish had a glass of water drink. It's a lot easier ingrain. These really small habits more quickly into your processes and your routines and generally you don't really get better by implementing massive changes. There are some cases. And sometimes it's necessary to implement a really massive change. I'm taking some examples. But maybe they're really worth on this podcast but sometimes that's the way forward but for most people and even maybe not for most people but a better way to this by incremental small changes over time. It's more effective. Do this in in small increments. So what is the five percent focus habit? The weekly Iverson focused habit. Why why this name and really comes from thinking about? What is the smallest incremental change? You can make to improve yourself this week. If you were to get five percent better just overall in your life every week for an entire year you be five percent better the first week. Then you'd be five percent better than you were at the end of the first week at the end of the second week. Then you'd be five or better again and it compounds itself so you'll fly grow. How much better going to be at the end of the year? One Point Oh five to the power of fifty two that comes up to twelve point six so if every week you become five or seven better version of yourself at your you'll be twelve times better. So whatever that is twelve hundred percent better version of yourself and it's incremental. It's the pens on how berry a ten percent better every week. You're one hundred and forty two times better. Version result at the end of the year those really about nailing in delving into these really small habits changes that can can have a big impact overtime incrementally and if you failed that habit before it's probably even broke it down far enough and I'll give this example. Maybe a little later in episode two. But if you wanted to run four times a week or something and you can keep not being. We'll do that. Maybe you should look at a habit. That's okay I'm going to put on my shoes every morning. My running shoes all allow myself not to run. If I don't feel like it but the habit is put on the shoes so that every morning you know for a whole week you put on the shoes. And you're like I'M NOT GONNA run of Yuki put on the shoes. I guarantee eventually you're going to go for a run. So how do you actually go about implementing this process that? And if you listen to podcasts you know I'm pretty big on procedures and you know actually giving tactics and tips on how to put this stuff into your life. So I came to the fore step process to implementing the weekly fiber sent focus habit. Step number one is to make a habit backlog so actually do this in Google in a google sheet. Brainstorm all the things that you can think of to improve your life just a little bit and you can put big things in here but realized that you're gonNA probably WANNA break those down into their smaller increments down the road but just you know everything just brain dump anything. Nothing's wrong answer. Put everything you can think of in there and add to the sheet as you're reading as you're learning as you're coming through life maybe you forgot to put out the garbage and the garbage truck came by that day. Okay well maybe I can set up a weekly reminder my email to email me on Thursday morning so I won't miss the garbage truck again when I send out the garbage. I've actually done this I- boomeranged g mail. One of my automatic emails comes out every Thursday and says put the garbage out or put the recycling whichever week it is. Because I've missed the garbage truck so you can add your thinks this list as you're living with his big backlog different habits.

Google Kazan Grad School Ford Yuki I Iverson
Jeff VanEvery (Cayuga) Part 1

The Storyteller

09:29 min | 1 year ago

Jeff VanEvery (Cayuga) Part 1

"Today story takes us to the streets of Buffalo New York where Jeff learned to work hard to support his drinking and partying. He didn't consider though the high price is family would pay for his addictions. My name is Jeff. Every upper cougar from the six nations Indian. As a little boy I was taken to church. Don't remember a whole lot about going and learning the word of God. I did learn how to take the offering money and use that to go to the store. Buy Candy once. I realized that my family or my dad that dropped her off wasn't wasn't gonNA come back until after the service was over so once we realized that it was just a matter waiting for him to pull away from the church. I'm you run out the door. And run to the star with their quarter and back done ever saw a quarter went a long way. So you can get a good amount of candy for that but You know growing up in. I now live in Buffalo. New York was shot. It was Kinda diverse. You know you had a neighborhood. She had the Italian neighborhood to head. Puerto Rican neighborhood. Step Black neighborhood saw being a native in the city is is a little rough because of the prejudice that goes on. And you know you're kind of torn of WHO YOU'RE GONNA follow like in high school me being a big guy. They would always ask me about. Who Said are you on and our strike. While I'm mad at anybody said you know and if you didn't take this I decided we'd get mad at you 'cause it was always a black and white thing as far. Orissa the racial tensions that go on and I didn't really like being put in that situation. I have kicked out of high school in the eleventh grade and basically wandered around for a year. Because you couldn't take td class unless you are out of school for for a year. So the year there was just a lot of Running around and partying intimidate that. Go on to get my ged. I did go onto truck driving school but I never got a job as driving a truck because he wanted to years over the road experience before they would allow you to To drive so that didn't work out. I became a certified welder. Want to welding school and get my certificate in welding and didn't even really get a jab welding either. Harissa was hired as a machinist. It wasn't until after that I did get a chance to to go to a company and to get to get more wealth than experience and got into the Union but I you know I realize you. The job said I had had many and But they were to support my my drinking habit which now I realize is Is An addiction. Because it's not a habit. It's it's an addiction that has control over. Not only you but your whole life and It type. A bandaged said that the world public sizes and makes everything look Lake it's it's a good thing to do and and look back now. I realized that it wasn't it was the wrong way to go but I was doing the things that that my father dead. My father worked at General Motors for thirty five years and he was an alcoholic and he wasn't always always there and I learned to To drink into parody into high tincture my parents at an early age. Because I I left. Home Managua's fifteen sixteen years old and I mean a lot of a lot of time and a lot of empty spaces in between the things that I did until I got older. I started out working structural steel when I was sixteen years old because they lied on my application and the reason I did that why so I would get into the IR work in industry and make good money because what the good money you have. More money to to drink and party was so it wasn't hard to do today. Found out that I had lied that my application and they let me go did sports. I played basketball under swim team. I played football street hockey in a neighborhood. And these these things here which glorified and and Sports. Today's that they are basically and worked Drinking and partying and after the game everybody costs to the buyer and drinks and if other a winter our loss and it was a win. Because we're a pretty good team and Lacrosse. And so we had a lot to celebrate but after at the Party was over the celebration was over. rushing really over for me. I just continued on and continue drinking parody and then during the ten said that the party never end what debt a lot of a problems came up because not only ruined relationships but it also ruins families and You know these are. These are some of the things that go along with that that you're not really told us because it's so glorified into world pet. You know real men drank and work hard and party hard and in how many. How many women did you can score? West is all glorify too. You know that that's what makes you a man but I did get into working into bars because six three. I was three hundred and fifteen pounds so I made a good good doorman and being a doorman. You're you're open up to not only thing set our into Bardem sows as far as Drugs and alcohol and women and these types of things. You're put into a position where your feelings are tying to master over by alcohol and the things that are going on around here For going to life and going through these things and I know road debt that I now realize as they wrote of destruction and that's exactly what it does. It's a destructive way of life that we as as natural people don't don't WanNa realize until most of the time it's too late I Did meet up with the woman eventually. married and starting not to have children so when. I was thirty four years old. I had done a lot of a lot of things in my life ahead a lot of different experiences in my life that I did But we're going into bars and and being a guy who you get drawn into a a little more I Got Into Basically collecting money for people who are owed money. I rather gestation. Her robbed a couple of gas station derived about when in their tissues in my size and my strength to basically strong-armed people to give meter money. It was getting to a point in my life where I was. I was feeling unstoppable and and it was either Me Killing somebody or or me being killed myself but really what had impact it was when my wife now which we were we weren't married. She should last me because of my lifestyle for drinking and he anger work. That took the kids and laugh. Can She just told me? Flat out that this isn't achieve and she didn't want our children to be around and You know I looked at it and I said well meeting can tap and before she's left and come back soon as things calm down. I went right back to the same things that I used to

Jeff Buffalo New York Sports General Motors Managua Orissa Buffalo Lacrosse New York Harissa Football Hockey
How Do Bengal Cats Work?

BrainStuff

04:08 min | 2 years ago

How Do Bengal Cats Work?

"About six million years ago to feline factions went their separate separate ways. A small bodied cat living in Europe came the common ancestor of both groups. One lineage eventually gave rise to Felix Casas. The modern in domestic cat kept in millions of households the other produced species known as and forgive my rusty Latin Prion alias Ben Glances or the wild leopard cat distributed across southern and eastern Asia it prowls forests farms and grasslands weighing about seven to fifteen pounds. That's about three to seven kilos on average few mistake the creature for an actual leopard yet. It's a skilled Predator all the same and just like leopards. Many of these we be sees are covered with Rosettes roundish spot clusters that surround lighter patches. A for in the twentieth century demand for exotic exotic looking pets created a hybrid cat market by crossing p Ben Glens is with the more familiar Felix. Casas a new breed rose in prominence. Athletic I and willful this so-called Bengal cat can be quite a handful and as we'll see it's no stranger to controversy. One of the cat lovers lovers who helped the bengals get its start was geneticist William Center wall in Nineteen seventy-one sent her wall then a professor at California's Loma Linda University began crossing using domestic cats with leopard cats. The latter are resistant to the Feline version of leukemia cancer. He was studying through his hybridize. Cats sent her wall all sought new insights into the hereditary processes associated with this disorder. He wasn't the first person to breed. Leopard cats with domestics reports show that other are hybrids were born as far back as nineteen thirty one and we can't discuss bengals origins without acknowledging the late. Jean mill a collaborator center walls. This conservationist made it aware cat with the Black Tomcat in nineteen sixty. Three bus began a decades long passion for bengals Mills Gorgeous Animals and and their descendants would soon become regulars at high profile cat shows that visibility popularized the breed as a whole another reader of note. Was Bill Angler her a zookeeper and longtime animal importer using a leopard cat named Shah bread. A number of half domestic half wild kittens in the early nineteen seventies. He's he might have also given these critters popular name. Popular Myth Says Bengal could be a play on the abbreviation. Be Angler. Of course it could. It's simply stemmed. From the species name glances the world may never know. Today you can find bengals a number of different colors and patterns a most people associate these animals with the Rosette markings detailed above but not all rosettes look like they can be pointed and vaguely Arrow shaped or circular with a doughnut like flare player. Other bengals have so called pawprint Rosettes as the name implies though splotches almost look like animal tracks and then you've got bengals swirling erling multi toned marble coats instead of the more traditional spots back in nineteen eighty-seven mill bread the first known kitten to rock this distinctive style. The coats base color can be quite variable to depending on the individual can look Brown golden charcoal grey silvery or even whitish. That's right folks. There are are white furred Bengal cats who look like miniature snow leopards out there underneath their showy coats bengals tend to have muscular physiques according to the cat. FANCIERS here's Association. The hind legs are taller than the shoulders. In general adult bengals way about eight to fifteen pounds or seven kilos a tiny bit more than their wild ancestors stars but these guys have a well earned reputation as energetic felines fond of long walks games of fetch bengals are on the move almost constantly way to prevent boredom keepers can stock up on toys or get their pet a feline playmate lake savannah cats another hybrid breed. Bengals have an affinity for water related aided activities from swimming and Kiddie pools to showering with their owners.

Bengals Felix Casas Ben Glances Bill Angler Shah Bread Europe Bengal P Ben Glens Leukemia Loma Linda University California Jean Mill Professor William Center Brown
Boxing news: Andy Ruiz Jr reportedly considering Teddy Atlas as new trainer, famously strict coach who worked

SI Boxing with Chris Mannix

01:44 min | 2 years ago

Boxing news: Andy Ruiz Jr reportedly considering Teddy Atlas as new trainer, famously strict coach who worked

"News broken last twenty four hours about who has parted ways with trainer manny robots before we get to anything else let's let's just talk about that for a second many robe liz takes eddie ruis to one of the biggest upsets in heavyweight boxing history just like seven or eight months months ago and now he eats his way out of contention to win the rematch way overweight doesn't pay attention to many robots and now many rogue as is is out i mean what do you make of any releases decision there well it's always the trainer's fault right i mean it's never the fighters fault that's the way boxing history as for the most part but manny rojas is a very good trainer he was very honest both before and after the fight and said hey look we warned him as we move closer to the fight get it together your weight is too high you know let's really start training take this more seriously let's go let's go let's go and and released did what he did and came in fifteen fifteen pounds heavier than he did for the first fight and we all know what happened thereafter so i it's i'm not surprised because it's the trainer is almost always the fall guy for for fighter losing i haven't heard specifically what andy where we said about parting ways with his trainer i don't know if he was unhappy about the criticism that manny robe liz offered after the fight but he was being honest and and and and we welcome that as as reporters i of course chris right we wanna hear guys tell us the truth not sugar coat everything and i i think manny was honest about it and but i think he'd light you know he likes andy and and and and clearly did a great job with him a pulled off one of the biggest upsets sets in boxing history and last june so it'd be interesting to see which direction he goes in for his next trainer but i mean this is on him

LIZ Manny Rojas Eddie Ruis Boxing Andy Chris
"fifteen pounds" Discussed on KIIS 102.7

KIIS 102.7

10:33 min | 2 years ago

"fifteen pounds" Discussed on KIIS 102.7

"Down three spots for Billy I wish there so we on it still no winner any music is actually gonna come out but she does have another project in the pipeline a photography book it's over five hundred pages of photos from her childhood in Barbados all the way to her worldwide tours and our iconic fashion models for the fifteen pound book is set to release this fall and we're still on the lookout for that new music so keep it here will tell you one now number nine trampoline she I never the James billion shade at nine here's an eighty forty extra AC forty from the this post balloon rising three spots eight on AT forty wed jun police tell us about the beautiful people we've got their team of color and the Jonas brothers with the second biggest song of their career that is just to have is back.

"fifteen pounds" Discussed on KLBJ 590AM

KLBJ 590AM

05:00 min | 2 years ago

"fifteen pounds" Discussed on KLBJ 590AM

"By losing seven percent of your body weight as an example fifteen pounds if you weigh two hundred pounds exercising my. moderately wrist walking thirty minutes a day five days a week avoid all white bread opt for proper nickel avoid white rice and potatoes upper high protein and less carbohydrates and for the best health make sure for men your waistline is not above forty inches and for women thirty five inches now the journal clinical nutrition found that people who took her coming. commend turmeric buyers to maximize your ego that improve blood levels of all three bio markers associated with diabetes as well as reducing fasting blood sugar and hemoglobin A. one C. well in the best way thank you Kristin the best way is to lose a little weight Christians website my heart book dot com it's all part of our Twitter feed by the way so I hope you're part of that a Texas woman has been charged with theft and child endangerment after police found exotic animals living in the same house as her fourteen year old daughter with her fourteen year old daughter Tricia Meyer arrested after a months long investigation into her Houston home found that several wild animals lived in that house three Tigers a skunk of fox's Wallace several monkeys in the house imagine of scientists discovered that an asteroid was on its way toward Los Angeles the possibility has existed on the pages of Hollywood scraps but in what may be a case of life intimidating art NASA in the Federal Emergency Management Agency FEMA and other government agencies engaged in a planetary protection exercise to consider the dividend a stadium consequences of three hundred and thirty foot asteroid hitting the earth the simulation projected a worst case blast wave by an asteroid strike in twenty twenty that good level structures across thirty miles requiring a mass evacuation of LA causing tens of thousands of casualties I wonder what they know that we don't and I went outside the moments before air time to just take a look again at the super moon it it is fantastic. I haven't seen that in sixty eight years let's check in with doctor sky boy was it big tonight George absolutely fantastic this entire weekend I think more eyeballs I think you would agree have been peering toward the moon and you're so right we're out tonight doing a public program about a hundred people and I'm sure all over the country and around the world but something fascinating has to be reported about this particular super mon a researcher named Nigel gray apparently put out a Facebook posting back on November six saying that there could be indeed some earthquakes associated with the close proximity of the moon a we've heard this before but we do know sadly the two major earthquakes have taken place on planet earth right around the time of the Superbowl and one of course in Christchurch New Zealand and then another one about a six point eight here in of course the nation of Argentina something fascinating to report about this George is that with these particular earth quakes observers and people with their video cameras and smartphones iPhone such an android phones been seeing blue and green flashes of light in the sky extremely mysterious right around the time of the Australian earthquake measuring with the Australian plate literally collided with the Pacific plate so here's the bottom line more more research the university of Tokyo has been talking about this for a long time the proximity of the moon obviously the super moon and the induction or incidents higher incidence of earthquakes needs to be studied and I'm sure they'll be studying more but in the lines guy always exciting things George to talk about don't forget in spite of all the bright moonlight this week we reached the peak of another of the great meteor showers called the Leonids it occurs on the morning of the seventeenth best way to see it looking to the east from three AM till sunrise but the only drawback is still some bright light of the moon these particular meteors come from comet Tempel Tuttle it was around the sun once every thirty three years of use finally as he is there from this the brief. blown out of the comet's tail in the year fifteen thirty three and finally with the song we haven't talked about that in a long time since what activity may be low but phenomenon known as corona holes beating that this is an opening in the sun sports to the surface is sending higher and faster streams of solar particles the solar wind thus causing greater world displays in both the northern and southern hemispheres doctors guy reminds everyone always the always remember to keep your eyes to the skies thank you Stephen occurring again.

George FEMA Los Angeles Tempel Tuttle Twitter Tigers Tricia Meyer NASA Kristin Texas Nigel gray Facebook Hollywood Houston theft university of Tokyo endangerment Christchurch New Zealand
"fifteen pounds" Discussed on 710 WOR

710 WOR

02:06 min | 2 years ago

"fifteen pounds" Discussed on 710 WOR

"Go of their migraines letting go of their arthritis pain and all these other things sleeping better for them to come in and just have a completely you know a smile and said a frown but they're not frown upside down please I twenty five to forty five pounds in only forty days yes a good one too I guess so I I think that one of the things that really stood out for me as we had Stacy who came in this past week so she's only on day eleven of the program but she's down fourteen pounds which and she sixty four years old that's great so it's over a pound a day right it's it's almost like a male number that you would actually see great typically we see men doing forty fourteen out anywhere between thirteen to fifteen pounds either first alignment right away this is a female a sixty four year old female who is down fourteen pounds in eleven days one of the things I noticed about her and this is kind of why I came up with this whole intended mindfulness thing is she just had such an amazingly positive attitude the whole entire time that she was in the office that you know she was almost like lifting everybody else up with her hello and like that right and I really think that when you walk into a room and you possess that you really control the whole entire room basically and that's what she did you know her I didn't even know what her results were but when she walked in the office I knew they were fabulous right and she couldn't be happier she no longer feels her arthritis which used to feel every single day and you know now it's still cold out there so you know you feel you really feel it it's it's got that really nasty side effect of cold as a feel that arthritis right so she no longer feels that she said she used to get my grades in the winter time all the time she said that they're gone also this is eleven days later I mean this is I mean this is exactly what we see all the time but I we always forget to stop and talk about it or to stop and actually think about these positives that we see training you know and as positive as she is probably she seems like a really positive person to begin with but also losing a pound a day today for the first two weeks of the program I'm sure it's just.

arthritis pain Stacy fourteen pounds eleven days forty five pounds sixty four years sixty four year fifteen pounds forty days two weeks
"fifteen pounds" Discussed on KOA 850 AM

KOA 850 AM

02:33 min | 2 years ago

"fifteen pounds" Discussed on KOA 850 AM

"Occasional but the people who say they bike to work every day even in winter well at least ninety two percent I think it's much greater suggesting then that don't bike to work and few of them ever will predictably with that increase of cyclists the number of cyclists injuries and deaths has increased dramatically it would have to bicycles have their place but unless cyclists have a death wish they should realize commuting to work on a bicycle and heavy rush hour traffic is in whites a collision between a fifteen pound titanium bike and this bike I guess is aluminum was little more and a five thousand pound pickup truck or forty thousand pound dump truck isn't a fair fight and finding that the driver was at fault is of little consolation the proliferation of activist communities with special interest is political subdivisions is a by product of identity politics and now we have a bicycle community with a very aggressive agenda van Heusen is policy director bicycle Colorado an activist group on its website Kate Masur rallies testimonial describes herself as a bike advocacy zealot Ben humans says Denver's bicycle expansion plans will dynamically change the landscape in the next two years Gary sued him paralyzed in a bike accident calls for a cultural change Arlie Greenwald owner of a cycle shop says Denver needs to move quickly to become a bike friendly city idealized in advertisements Jonathan Fertig an organizer of critical mass cyclist demonstrations that impede motorists traffic gushed quote I think there's something powerful about a bunch of people taking over the streets but it can also be kind of cathartic and quote well it may be cathartic for him but it's just the plain nuisance for motorists Denver plans to spend one hundred twenty million dollars to reach its goal of building four hundred fifty miles of bike lanes in the streets by twenty thirty seven to assume that this will significantly reduce traffic congestion and vehicle emissions is a false premise White Plains contrived in weird patterns through downtown Denver don't reduce congestion by squeezing or eliminating traffic lanes it may get worse and more hazardous as public policy.

van Heusen director Colorado Kate Masur Denver Gary Jonathan Fertig Arlie Greenwald one hundred twenty million dol forty thousand pound five thousand pound ninety two percent fifteen pound two years
"fifteen pounds" Discussed on Xtra Sports Radio 1300 AM

Xtra Sports Radio 1300 AM

01:31 min | 2 years ago

"fifteen pounds" Discussed on Xtra Sports Radio 1300 AM

"It near feel back in twenty thirteen his weight loss has been a big topic this week is dropped fifteen pounds in part by fasti says I'm a Jack of baseball out the year eyelash shall be but we had to Vegas for Thursday and Friday gauge for Alamance Danny Sabbah western I the warriors reign of terror is over and now everyone thinks they can win the title but we know who really care we've got the NBA covered on extra support thirteen hundred live from southern California this is the wrong show on CBS sports radio he says you can't do something like this the middle of summer not a great time middle of the week middle of summer.

baseball Vegas Danny Sabbah NBA California fasti Alamance CBS fifteen pounds
"fifteen pounds" Discussed on 710 WOR

710 WOR

01:57 min | 2 years ago

"fifteen pounds" Discussed on 710 WOR

"Go of their migraines. Letting go of their is pain, and all these other things sleeping better for them to come in and just have a completely, you know, a smile, instead of a frown, but not frown upside down twenty five to forty five pounds in only forty days to, I guess, so I think that one of the things that really stood out for me as we had Stacey who came in this past week. So she's only on day eleven of the program, but she's down fourteen pounds, she, but she and. She sixty four years old. Well, that's great. So over a pound a day, right? It's almost like a male number that you would actually see right? Typically, we see men doing memo, fourteen fifteen pounds between thirteen to fifteen pounds right? Indefinite female sixty four year old female who is down fourteen pounds. That's great and eleven days. But one of the things that I noticed about her, and this is kind of why came up with this whole intended, mindfulness thing is, she just had such an amazingly positive attitude. The whole entire time that she was in the office that she was almost like lifting everybody else up with her, right? And I really think that when you walk into a room and you possess that you really control the whole entire room, basically. And that's what she did. You know, I didn't even know what her results were born. She walks into the office, I knew that they were fabulous and she couldn't be happier. She no longer feels her rightous, but she used to feel every single day, you know now. She no longer feels that. She says she used to get migraines in the wintertime all the time. She said that they are gone. Also, this is eleven days later, this is off. I mean, this is exactly what we see all the time, but we always forget to stop and talk about it or to stop. And actually think about these positives that we see and his positive is, she is probably she seems like a really positive person to begin with, but also losing pound today, down today for the first two weeks at a program, I'm sure.

Stacey fourteen pounds eleven days fourteen fifteen pounds forty five pounds sixty four years sixty four year fifteen pounds forty days two weeks
"fifteen pounds" Discussed on 77WABC Radio

77WABC Radio

01:35 min | 2 years ago

"fifteen pounds" Discussed on 77WABC Radio

"Oh, that's great. So over a pound a day, right? It's almost like a male number that you would actually see right? Typically, we see men doing memo. Fourteen fifteen pounds, thirteen to fifteen pounds Landman, right? For female sixty four year old female who is down fourteen pounds. That's great in eleven days, but one of the things that I noticed about her, and this is kind of why came up with this whole intended, mindfulness thing is, she just had such an amazingly positive attitude. The whole entire time that she was in the office that she was almost like lifting everybody else up with her. Right. And I really think that when you walk into a room and you possess that you really control the whole entire room base there, like, and that's what she did her. I didn't even know what her results were born. She walked into the office, I knew that they were fabulous, right? And she couldn't be happier. She no longer feels for rightous, but she used to feel every single day. And you know, now it's still cold out there. So, you know, you, you really feel it it's, it's got that really nasty side effect of coal doesn't feel that arthritis. Right. So she no longer feels that. She says she used to get migraines in the wintertime all the time. She said that they are gone. Also, this is eleven days later off. I mean, I mean, this is exactly what we see all the time, but we always forget to stop and talk about it or to stop. And actually think about these positives that we see, taming and his positive is, she is probably she seems like a really positive person to begin with, but also losing pound a day. The day for the first two weeks of the program. I'm shares is.

Landman eleven days Fourteen fifteen pounds fourteen pounds sixty four year fifteen pounds two weeks
"fifteen pounds" Discussed on News 96.5 WDBO

News 96.5 WDBO

04:12 min | 2 years ago

"fifteen pounds" Discussed on News 96.5 WDBO

"Has the spend the fraternity, while the SPCA and the cops investigating beside whether or not charges are going to be brought neighbors, the SPCA tuck news, twelve Long Island on your side, and on the puppy side too. Yeah. I know choice didn't say, hey, I wanna be down my throat. So it's real. Soda drink. Anymore. Can't stand it anymore. Neighbors. That's all they do. They drink. They play football terrible. Got kind of dog. Did they say I don't remember what the breed was no? It doesn't matter a little bad guys bad, bad. Why does it matter? I'm thinking the weight of the dog tiny. I would take much probably can't handle its booze bigger dog. It may not even get a buzzer. I, I would I would guess the puppy weighed about fourteen fifteen pounds. Okay. Don't tell me there's not a point to that Robin's point to what if it's if it's. Dump more beer down a bigger dog. I'm just saying it's different. I don't think these guys were discriminating. I think they were just doing it. But it would matter of how. Four hundred pound guy now hundred eighty pound guy at the bar. Yes. How did you process alcohol is not a dog? You don't do that. I'm not sitting here defending the rights of no, the fraternity for forcing it on the dog. No, it's stupid. It's bad. Really bad. It was like I mean, you guys were ready to seriously send them to the electric chair something that's like, yeah, it was stupid. Waterboard. I'm gonna pour water down their throats. You've never been anywhere where no dog ever got some sips of beer ever. I'm not saying it's right. No. Never in your early twenties. You're at a party where let's give the dog a drink a beer ever. I would've stopped it. Oh, whatever. I would have I listen. I love animals more than I do people. So I would never have allowed an animal in my presence to go through that. No. I wouldn't I'm not being sanctimony. So I'm just telling you the truth. Okay. I've known you for twenty five years since your heart attacks years back. Your love of animals has grown always was there though. I always loved it. You just hit that love my whole life. You came out to let everybody know how much of the animals ever came up before. But I happen to love animals. Yes. Okay. And I hate jackasses like this. Okay. I'm not sure which is worse. I mean, the fact that I love animals the hurting him or the fact that his jackasses I love animals, too. Okay. What you see the humor in this though. No. Not the humor is that man there are some things to get worked up over. Yeah. These guys are going to be punished and it was stupid should be punished. And you're like this is disgusting. Oh my gosh. Let's get to create discuss me. Yes. Okay. All right. So David, you've never been around anywhere where some idiot blue pot-smoking dog face. No. All right. Listen, man. I don't know all the people that I was around in my early was saying that was right. But it just happened. I don't think any dodge were hammered or anything. Oh my gosh. For two guys that have been drunk, plenty times in their life four Doug might have been affected by all she. Well, I mean it's the dogs don't drink. Okay. When we on to other animals, right? Cat likes beer. What Santa wanna share my beers animals either one of my cats? If I leave can of beer unattended. It's the transgender kitten, she'll jump up on the on the table and start licking. That disgust. Affect your. That is the scuttling take it away from her. Oh, sure get addicted. Here's a little taste. A little taste dang shows okay with your dog.

SPCA Long Island football Robin Santa Doug David fourteen fifteen pounds hundred eighty pound Four hundred pound twenty five years
"fifteen pounds" Discussed on You're Welcome! With Chael Sonnen

You're Welcome! With Chael Sonnen

03:51 min | 2 years ago

"fifteen pounds" Discussed on You're Welcome! With Chael Sonnen

"I will respect you for the rest of your life. Because it's an extremely hard skill set to deal with Leon went out there, and he dealt with it save Leon store that away. He's gonna come back a little bit later. Okay. So you move on. And you got MAs Vidal versus Darren till. And I did not like the way that this was promoted from the jump, and I don't mean that on the promotion stamp. I mean from you guys from fellow members of the media somehow the story line. And of this fight from day one. And nobody could get off. It was that. Mas Vidal was given up too much size open and shut case. Open the book close the book nothing to see here. Muslims too small to go with till the end he's going to go out there and give it the old college try, and if he can make it several rounds in great, we'll all be entertained, but there's just simply nothing to see. I don't know where that started. What are you talking about? I you talking about fifteen pounds. I mean from the beginning. I mean, the sports become worst Safai to the point that we've been given about fifteen pounds the foggiest. I don't know a fighter that cares about fifteen pounds at least not for my generation. But for some reasons that really Rick carried over to the fans, and that was all there was to see I think if he would've just looked a little bit closer, particularly with the benefit of hindsight. But if you would've looked a little bit closer, you would have seen a dynamic aggressive standup fighter in Darren till. Hey. Taking on a guy that wants to sing that same song. That is MAs Vidal's game. Let's go out there. And put our chins down. And see how many punches and kicks and knees elbows, we can give to the other guy. And let's not even talk about this whole goal to the ground business. So matchup wise. It was compelling. No, you can still play your bets. Do you like the longer reach of till do you like the youthfulness of till do you like the experience a Mazda, but that I always thought that should have been the story in particularly when you're talking about a stand up finding guys we cover this all the time. It does not favour the bigger guy. The only time that size advantage is a true advantage is win you're grappling. When you're standing up. It always favors the smaller guy. There's a reason that the super heavyweight division is not even contested in modern day, boxing, many of you forget that it even exists. It doesn't exist because they're not any good. And they're not any good because they're too slow to move. You guys. Many of you think that heavyweight is the highest class that commissions regulated sanctioned in boxing you wrong. If a super heavyweight class where they take them a buffalo four hundred pounds, and in there and to commission sanction it it's never featured. Because those guys suck at the sport. And it's not a knock to the guys. The sport requires speed Mohammed Ali in his prime one hundred ninety eight pounds, Mike Tyson in his prime two hundred and twenty pounds. You could even care it over to Emma from the steep as. To the cormier as to the for dooms to the fate or to the tours of the world. They don't meet the weight limit. I don't believe we've ever had a champion even m MMA or hold me against us. I'm tell you. I don't believe we've ever had a champion even at M A that met the limit that was it named Brock listener, it doesn't favor the bigger guys and less. They're grappling heavy, and no matter how many times we cover. This clearly as the biggest loudest voice in the entire space of MA. There seems to always be the pushback from the water cooler from the day that some guys kid got his ask kicked on the playground..

MAs Vidal Leon Darren Rick MA Mike Tyson Mohammed Ali M A cormier Brock Emma fifteen pounds one hundred ninety eight pound four hundred pounds twenty pounds
"fifteen pounds" Discussed on WGN Radio

WGN Radio

01:46 min | 2 years ago

"fifteen pounds" Discussed on WGN Radio

"But I'll tell you what since I've been on this program. I've now lost fifteen pounds. I feel great. I look good in a bit bathing. Just saying throwing that out there. I felt really good about like I felt really good about getting into my bathing suit and jumping in the pool. So I'm just I mean, that's the benefit of the whole thing. So I ask you a question when you didn't. I know you're in the middle of a here. But you're portions are smaller. And you didn't take any thing with you. Did you find yourself getting more eating less? I did because I was conscious of it. So one of the things that Seattle Sutton's healthy eating. I think teaches us about portion control with the food. They give you and so when obviously, you know, you're on vacation. So even the people at Seattle Sutton. We'll tell you look you gotta enjoy your life. You know, you're not just gonna be like setting their even all this stuff. You're going to be in situations where you go out to dinner out to lunch, but you're not gonna buy the giants salad. You know that you think is such a great deal at the. Well, what's the what's the place you like to go the? Cheesecake factory. We're the salads are as big as Buick. You know what I mean? And it's not like a healthy deal. So I did find myself really paying attention to what I was eating there. And it's all because of Seattle Sutton's healthy eating program the food that they send you has delicious variety tastes, great. It's easier to prepare. I feel nourished healthier this morning. I had some yogurt with granola and some cherries on it. Which was really really good. I've been on the program now for about a month and a half. And as I mentioned, I've lost fifteen pounds. So far, I'm going for a whole lifestyle change how I eat what I eat and how I feel I'm going to tell you. I feel great every meal is freshly prepared it's calorie and portion control you save time on the planning..

Seattle Sutton giants Buick fifteen pounds
"fifteen pounds" Discussed on 4 Things with Amy Brown

4 Things with Amy Brown

01:49 min | 2 years ago

"fifteen pounds" Discussed on 4 Things with Amy Brown

"We sweat while Boba you the number of skilled doesn't matters. Good to have a good ballpark where you're at the beginning. And then just continue to live a healthy balance lifestyle and with consistency. The number will drop like I used to weigh about fifteen pounds heavier than I used to be. I'm not saying I'm any bigger, but I'm about fifteen pounds heavier than I. Yeah. It's yes muscle. Okay. Which is probably what's happened. Your number would probably be higher and what you're used to being. I started to see it. Go up when you and I started working out, and I started lifting weights. And I would freak out again. That's why haven't weighed myself in months because I don't that's not important when I put on my clothes, they fit the most important thing. The most important thing is actually how do you feel? I feel great. I feel strong. I feel healthy. And I am bigger then I was but it's muscle. And I feel strong and healthy. Like, I feel great. You can run up a flight of stairs. And you're not dying at the top. What a great feeling go out and play with your children, and you can walk the dog, and you can do all these things and you're not dying. It's about loving life and doing things that you love doing and not having to sit on the bench while your kids are playing 'cause you don't feel good, right? And then not getting depressed for no reason. Because you weighed yourself in the morning, and it's not the exact number. Honey, you think it should be that it is super depressing? Do that to ourselves. So many of I've struggled with it horrible phase of it. And it made me crazy. It didn't make me happy. I didn't feel happy. I felt like I was always like was the scale. Gonna be would I go the bathroom? What's the scale? I'd go drink some water with the scale. And I was like that is a horrible way to live right at takes joy out of life and life was all about love. Emmy, we only get one love it live it to its fullest still you need to eat a clean balanced lifestyle..

Boba Emmy fifteen pounds
"fifteen pounds" Discussed on Pet Life Radio

Pet Life Radio

01:41 min | 3 years ago

"fifteen pounds" Discussed on Pet Life Radio

"Pounds in fifteen pounds. Yeah. I actually I live in New York. But I'm here working on different product. I'm related to. And we flew here for the first time in Dallas. On the plane. Janik for your dog going on the east of ninety pound dog in a seat on the plane. With all of our dogs. I love Basset hounds more than anything in the entire universe. So an inventive fee through the two dogs. I third dog has arthritis walking today. That's just such a great cause. And David is really charitable person kind of always giving back taken spearheaded this. Animal lover. Can you tell me why animal adoption so important to you? History with it. There's just so many dogs that need homes out there. And we've learned so much about how it's bad like puppy mills are bad. Don't do everything we can to sort of get rid of those and to support the dogs out there that need a whole. All of them at one of our dogs was owner released but the other two were like on doggy. Oh, you know, one of them are prized possession, Dallas, we rescued in Detroit was literally a day away down. And he's the most incredible dog. We have three kids to between us. Their math guy, and I couldn't imagine not having a second lease on life. So any sort of adoption is really important. Yeah. That brings me to my next question. Which is I knew you have three children of ferrying ages. And.

Dallas David New York Detroit fifteen pounds ninety pound
"fifteen pounds" Discussed on Pet Life Radio

Pet Life Radio

01:38 min | 3 years ago

"fifteen pounds" Discussed on Pet Life Radio

"Pounds in fifteen pounds. Yeah. I actually I live in New York. But I'm here working on a different project. I'm related to. And we flew here for the first time in that was on the plane. Yeah. You're for your dog going on of my dog in a seat on the plane. With all of our dogs. I dislike love Basset hounds more than anything entire universe. So uninventive feature the two dogs third dog has arthritis blocking today. But that's just such a great cause. And David is a really charitable person kind of always giving back really taken spearheaded this. She is such an animal lover. Can you tell me why animal adoption is so important to you? You have a history with it. There's just so many dogs that need homes out there. And we've learned so much about how it's sad puppy mills are bad do everything we can give her those and to support the dogs out there that need. Dog all of them at one of our dogs was owner released but the other two were like on doggy death row. You know, one of them are prized possession, Dallas, we rescued in Detroit. He was literally a day away from being put down and he's the most incredible dog. We have three kids to between us. Their mascot. I couldn't imagine them. Not having a second lease on life. So any sort of adoption is really important. Yeah. That brings me to my next question, which.

David New York Detroit Dallas fifteen pounds
"fifteen pounds" Discussed on News Radio 1190 KEX

News Radio 1190 KEX

07:41 min | 3 years ago

"fifteen pounds" Discussed on News Radio 1190 KEX

"Texas broker hospital record recently after delivering in nearly fifteen pound baby. So good luck to her husband on ever complaining about anything again. Yeah. Have a headache? I gave birth to a water cooler, Richard. Good. That's a big baby. We have a text line four one five two nine five KFI. I think it was a Michelob ultra light that Elizabeth Warren Warren was drinking this person. Wow. Claimed it was firewater. That's wow. That's not good. I mean, giving her heritage I understand. But. So so she selected I'm gonna get me a beer. Got the least bury beer that exist on earth. Well. Come on come on. Beer, have a beer sister. She wanted to have a bud. Regular slightly beer flavored water the extra working class regular person. I love Budweiser. Sure. That's a fine beer. It is a beautifully balanced American style pills. Ner advisor wins international beer festivals. It is a great American style. Bills ner. I drink the light beer back. When I drank for the less calories. All right, then. So speaking of substances that may alter your mood couple of drug stories coming up, you probably want to be aware of I though, and this is this is just astonishing to me. One is news coming up. My my favorite part of Trump's speech. Oh, okay. Great. And also the America's angry grandparents response. Nancy, and Chuck stared angrily into the camera just an odd moment. Anyway. This stuff makes me so mad because it probably scares me. If our stretched out on the psychologists couch. I would think if people can be this stupid and mob like an income to such a ludicrous decision. None of us is safe civilization is crumbling. Course, I think too much. Here's this TV weatherman in Kentucky. Good morning, Kentucky rain in the state area or Chester Kentucky. It's beautiful part of the country love Kentucky. But jerem, Jeremy, I think is less name is pronounced Capelle. He was rushing through the weekend forecast. And he he said something he stumbled over his words, I'm going to play it for you here. I'll let you listen to it. Is this going to get us fired absolutely career suicide right here today. No. Although it is funny. I'm on a website and newspaper website here. And it says warning strong language, so I guess there's strong language here. Listen to this. Would you? I'm not hearing anything Michael do you have me up? My brother. Okay. Let's try that. Again, my mistake. I blame myself. Hard to imagine. What happened? Right. Martin Luther in union park. He was talking about looking over Martin Luther King junior park. And he said Martin Luther Coon could king junior park. He stumbled over his words and evidently announced he pronounced the syllable Kun, which is I'm sure you're familiar is an old timey epithet for dark skinned people African Americans if you prefer the term, so loathsome terms, certainly you could not as a scene human being possibly think. He did that on purpose. He did that intentionally he did that as a racial slur. But he has been fired at something. I'm always amazed. When I'd take in stories the way, I think a lot of people do take in stories because we were on vacation for a couple of weeks. I just saw a headline about this. Yeah. I'm meteorologist fired for racial slur. And it said what he said. And I thought oh, wow. He must have got caught saying it off the air, or I don't know what his deal is or whatever. But so this is the story even if you were just somebody so crazed that you don't understand that. People stumble in their speech all the time. And you can't think through the fact that this guy would never do that. Because it's career suicide. Maybe you'd think well, I wonder why what's going on with that guy. And you would listen like a human being with a soul and conscience to what he had to say about the incident. What he said was that was not a word. I said I promise you that. If you did feel that hurt you in any way. I sincerely apologize. I would never want to tarnish the reputation of such a great man is Dr Martin Luther King junior one of the great civil rights leaders of all time he went on and on making it unequivocally clear. This is not a guy who has any interest in uttering. Racial epithets, but the unspeakable cowards at W H, E, C, Rochester, and whatever cowardly company owns it. Decided to fire this guy, actually fired and that's crazy and various activists types. Or course are howling for his head were howling for his head. So that was part of the decision. Those people are liars and phonies, they cannot raise money unless they illustrate offense, and and and whip up anger. That's what it's all a band. That's troubling. That is really really trouble. So I could lose my career the way, I, you know, pay the mortgage support, my family, and such jobs aren't easy to get no jobs, easy to get right? With because of that. That's amazing. Listen to what the Rochester such as you're being fired. You'd have to look the guy or woman and see how are you doing this? Right. How do you sleep? Do. You have a conscience the Rochester association of black. Journalists said of the obvious stumbling over his words, this is a completely unacceptable. This is completely unacceptable and contrary to all standards broadcasting. Well, we are aware that the station has issued an apology we expect a complete explanation of what happened who was responsible. And why nothing was said immediately after the Friday broadcast. Well, I'm happy to step in and provide that for you Rochester association of black journalists a complete explanation. What happened is the guy stumbled over his words, and he got the avowal from the second word mixed up with confidence from the first word happens all the time. Trust me. I got a mush mouth. I do a daily who was responsible. Well, nobody really he stumbled over his words and why nothing was set immediately after the Friday broadcast. That's because it was a non event and had zero significance. Do you have any further questions? I'd be delighted to answer them you bunch of phonies racism is low of some fake claims of. Racism, give a smokescreen to real racism. You think you actually helped your cause with that stop it? Well, it it's one thing for the activists to to try to do this, and it makes them bad people. But he got to stand up to it. It's the only way to stop it. You gotta say that was a nothing. I'm sorry. You're mad, but we're going to keep the guy on you won't lose any viewers, you won't lose. Well, if the advertisers actually cave though, which sometimes they do right because they're freaking coward, right news. Vice president general manager, Richard Rheingold released a statement saying we strongly believe in holding our reporters and.

Rochester Kentucky Richard Rheingold Martin Luther King junior park Dr Martin Luther King Elizabeth Warren Warren Martin Luther Coon headache KFI Martin Luther Texas Rochester association of black America Trump advisor Chester Kentucky Michael Nancy jerem
"fifteen pounds" Discussed on Talk 650 KSTE

Talk 650 KSTE

07:41 min | 3 years ago

"fifteen pounds" Discussed on Talk 650 KSTE

"Texas broker hospital record recently after delivering nearly fifteen pound babies, so good luck to her husband on ever complaining about anything again. Yeah. Have a headache? I gave birth to a water cooler, Richard. Actually, good. That's a big baby. We have a text line four one five two nine five K F T C at think it was a Michelob ultra light that Elizabeth Warren Warren was drinking this person. Wow. Claimed it was firewater. That's wow. That's not good. I mean, giving her heritage and understand. But. So so she selected I'm gonna get me a beer. Got the least bury beer that exist on earth. Well. Kim on Kim on. Beer, have a beer sister. She wanted to have a bud. Regular slightly beer flavored water the extra working class regular person. I love Budweiser. That's a fine beer. It is a beautifully balanced American style pills ner. Wins international beer festivals. It is a great American style pills ner. I drank the light beer back when I drank just for the less calories. All right, then. So speaking of substances that may alter your mood couple of drug stories coming up, you probably want to be aware of I though, and this is this is just astonishing to me. Marshon one is news coming up. My my favorite part of Trump's speech. Oh, okay. Great. And also the America's angry grandparents response. Chuck stared angrily into the camera just an odd moment. Anyway. This stuff makes me so mad because I it probably scares me. If our stretched down on the psychologist couch, I would think if people can be this stupid and mob like and come to such a ludicrous decision. None of us is safe civilization is crumbling. Of course, I think too much. Here's this TV weatherman in Kentucky. Good morning, Kentucky rain in the state area or Chester Kentucky. It's beautiful part of the country love Kentucky. But jerem, Jeremy, I think is less pronounced Capelle. He was rushing through the weekend forecast. And he he said something he stumbled over his words, I'm gonna play it for you here. I'll let you listen to it. Is this going to get us fired absolutely career suicide right here today. No. Although it is funny. I'm on a website and newspaper website here. And it says warning strong language, so I guess there's strong language here. Listen to this. Would you? I'm not hearing anything Michael J me up. My brother. Oh, it's up. Okay. Let's try that. Again, my mistake. I blame myself. Hard to imagine. What happened? Art Luther in union park. He was talking about looking over Martin Luther King junior park, and he said Martin Likud Coon could king junior park he stumbled over his words and evidently announce a pronounced the syllable Kun, which is I'm sure you're familiar is an old timey epithet for dark skinned people African Americans if you prefer the term, so loathsome term, certainly you could not as a sane human being possibly think. He did that on purpose. He did that intentionally he did that as a racial slur. But he has been fired at something. I. Moi's amazed. When I take in stories the way, I think a lot of people do take in stories because we on vacation for a couple of weeks. I just saw a headline about this. Yeah. Meteorologist fired for racial slur. And it said what he said. And I thought oh, wow. He must have got caught saying it off the air, or I don't know what his deal is or whatever. But so this is the story. Right. Even if you were just somebody so crazed that you don't understand that. People stumble in their speech all the time. And you can't think through the fact that this guy would never do that. Because it's career suicide. Maybe you'd think well, I wonder why what's going on with that guy. And you would listen like a human being with a soul and conscience to what he had to say about the incident. What he said was that was not a word. I said I promise you that. If you did feel that hurt you in any way. I sincerely apologize. I would never want to tarnish the reputation of such a great man is Dr Martin Luther King junior one of the great civil rights leaders of all time he went on and on making it unequivocally clear. This is not a guy who has any interest in uttering, racial epithets, but the unspeakable cowards at W H, E, C, Rochester, and whatever cowardly company owns it. Decided to fire this guy actually fired and that's crazy. And and various activists types, of course, are howling for his head were howling for his head. So that was part of the decision. Those people are liars and phonies, they cannot raise money unless they L A straight offense. And and and whip up anger. That's what it's all a ban. That's troubling is really really trouble. So I could lose my career the way, I, you know, pay the mortgage support, my family, those jobs aren't easy to get no jobs, easy to get right? With because of that. That's amazing. Listen to what the Rochester as you're being fired you'd have to look through the guy or woman and say, how are you doing this, right? How do you sleep? Do. You have a conscience the Rochester association of black. Journalists said of the obvious stumbling over his words, this is a completely unacceptable. This is completely unacceptable and contrary to all standards broadcasting. Well, we're aware that the station has issued an apology we expect to complete explanation of what happened. Who was responsible and why nothing was said immediately after the Friday broadcast. Well, I'm happy to step in and and provide that for you Rochester association of black journalists a complete explanation. What happened is the guy stumbled over his words, and he got the avowal from the second word mixed up with consonants from the first word happens all the time. Trust me. I got a moosh mouth. I do a daily who was responsible. Well, nobody really he stumbled over his words, and why nothing was said immediately after the Friday broadcast. That's because it was a non event and had zero significance. Do you have any further questions? I'd be delighted to answer them you bunch of phonies racism is loathe some fake claims of racism, give a smokescreen to real racism. Yeah. You think you actually helped your cause with that stop it? Well, it's one thing for the activists to to try to do this. And it makes them bad people got to stand up to it. It's the only way to stop it. You gotta say that was a nothing. I'm sorry. You're mad, but we're going to keep the guy on you won't lose any viewers, you won't lose. Well, if the advertisers actually cave though, which sometimes they do right because they're freaking coward, right? Vice president and general manager Richard Ryan gull released a statement saying we strongly believe in holding.

Rochester Kentucky Richard Ryan gull Vice president and general man Elizabeth Warren Warren Dr Martin Luther King Martin Luther King junior park headache Kim Texas Rochester association of black America Trump Art Luther Chester Kentucky Chuck I. Moi Martin Likud Coon Michael J jerem
"fifteen pounds" Discussed on KTTH 770AM

KTTH 770AM

04:31 min | 3 years ago

"fifteen pounds" Discussed on KTTH 770AM

"Seven seventy if you want to send us your text messages Chipotle is leaning into the healthier aspect of their brand. Because going to lay is way better than going to a McDonald's or a Jack in the box or Wendy's or whatever. And now they're offering lifestyle bowls for different diets. And it's awesome. I'll say this. It's not going to be as effective of as their first lifestyle bowl that came out about a year year and a half ago the E coli bowl where you will. You were able to lose after eating just one of their ecolabels. You would lose like fifteen pounds and a couple of days you get seriously ill and could potentially die. But you live that's like a really good quick fix for for like wedding season. Like, you're getting married, and you still need. To lose about fifteen pounds an ecolabel. I don't appreciate you talking about Chipotle like that. It's true. Aaa is a wonderful place. I I love and I love it. Even better now because I do the Kito diet with our sponsor evolve. Win eighty weight loss dot com. And you know, it's not one of those diets we you have to just eat carbon food or carton food. All the time you can actually eat hito food. They've got a Kito salad bowl now that has remained lettuce assuming this is the. Maybe it is the. Assuming this is a good road that done the romaine lettuce scare. Yeah. It just because I bought them yesterday. Because it kind of just went away you get romaine lettuce Karnataka's red salsa cheese and guacamole they're calling it a key noble. You could just order that. Now. That's exactly what I thought you just just labeling it, so I guess when you say I wanna Kito ball the ordinary what to put in it because I guess it's Cornelius specifically because the carnival is in the way that they cook them doesn't include added sugar. I guess the paleo salad bowl lettuce Barbacoas fajita vegetables green salsa in Guatemala, which actually that's also a paleo Akito bowl. That's weird. I don't get that. Then they have the double protein bowl, which is just their normal normal bowls double the protein. So this is just a brand awareness kind of deal. They just want to associate they want you to associate paleo or Kito. They do a whole thirty one as well. They just want you to associate those movements. Those ways of. Eating with this brand. I think it's a good. Oh, I I do I tried to do this. Well, I mean, okay, lots of restaurants should do this. If they are adding actual products that are new to the menu because if we're going to call everything Akito, whatever it actually has to be Kito McDonald's, for example. I would love if they offered a Kito or paleo version of their food. Now, here's a hack. I don't know if you knew this but five guys which makes a decent burger. You can get a Kito version there or paleo version, you just get it in a bowl, and you throw everything in a you get to decide what you want in the bowl with the burgers. And usually put some cheese and bacon, mushrooms, onions, whatever it is. And there you go you gotta keep double. But they don't call it that they don't even advertise really that you can you can absolutely doable. What sounds amazing? It's really good. Meanwhile, since we're talking about people who are on diets and losing weight by eating healthy. There's a dude into coma who wanted to meet the rock so badly that he lost. Sixty seven pounds. So he can appear on a new NBA NBC show that the rock is hosting called the titan games, which I have not heard of this is the first time I've heard of this thing and the rock should not be hosting game shows or competition shows on NBC, right? He's the rock. He he's an alias star. Why is he doing TV? Play pamela. Yeah. But still I feel like this sort of hits at his brand. The host of a show called the titan games. Yeah. It'll probably only lasted season. So no, it won't it probably less people. Love the stupid stuff. Would that stupid ninja show? Which is an awful show yet. I every time it's on. I'll watch the entire thing. This is weird that he's doing it. This guy's name from Tacoma. Ben a food. He's always been a huge fan of the rock. In fact, he literally used to be a huge fat fan of the rock like huge huge because he weighed sixty seven pounds lighter. And now this dude is kind of ripped. They did some video of him in the Tacoma news Tribune, where we pulled the story dude's pretty stacked. Right. He kind of almost looks like the rock himself here. He is talking about how much of the fan. He has a dream. Come true for.

Chipotle Kito Kito McDonald NBC Tacoma news Tribune Tacoma Wendy McDonald Guatemala Aaa NBA Akito Cornelius Jack in pamela fifteen pounds Sixty seven pounds sixty seven pounds