35 Burst results for "Fifteen Pounds"
The Hugh Hewitt Show: Highly Concentrated
What Is Former President Trump's Strategy for 2024?
"Welcome back america. I'm at that music. Means david drucker house. David 's book in the shadow of trump debuts. I believe on october. Nineteenth it is very timely today because there is a washington post story out that trump is running a wink and a nod campaign. David drucker trump talked out announcing at twenty twenty four bid for now suttles on a wink and a nod unofficial candidacy. What do you make the headline. Well it's some good reporting but the trump isn't ryan lincoln and candidacy since days left the white house and pretty clear to me when i interviewed him for the book in may that he was running a that he was interested in running again. You know he asked me like whoa. Whoa why do people think not running. They said he says you're running. Let's just talk it because they're people that run if you don't Which i finally got got him to agree to do How long did that take you know about three and a half hours got. I got there so i was told yesterday. By a confidante of the former president that he is going to run and that if he changes his mind because of help but he looks in great shape. Lost fifteen pounds feeling great playing a lot of golf love talking politics that if he does run he he's going to destroy anyone who runs against him. I mean just take them out at the knees and turn on them and if he doesn't run he'll be supportive of them hoping to freeze them for a while consistent with your understanding you well first of all. We know that anytime. He's in a campaign. He tries to people out of the knees again. Nothing new to sing understand about President trump warmer president trump is that he loves being in the arena. he loves holding his big rallies. He hasn't tired of politics. He didn't want to retire from politics. And unlike presidents in the past two lost. He's simply not to do so
SI Boxing with Chris Mannix
"fifteen pounds" Discussed on SI Boxing with Chris Mannix
"So i just wonder how he's going to perform against a big strong heavyweight that has proven he can go the distance and be strong in rounds ten eleven and twelve had to do it very often but went deep went. The distance with joseph parker has gone deep into fights against the likes of wladimir. Klitschko anthony josh was going to be in great shape for this fight and if he starts to assert himself physically. I'm very interested to see what six counters are going to be in to your point. Is he going to open up a little bit. We'll take a chance or two to try to get inside and do something with joshua because if if not if he's not throwing the same number of combinations that we saw with him as a cruiserweight he has no shot against the guy the size vanity. Josh what heavyweight. I wrote this in my column the other day. I said you know uses the size of mohammed ali in his prime six hundred fifteen pounds but i saw the picture. Today that came out of england of the press conference in the staredown that they did with a draw. Yoo-suk tiny standing next to anthony. And i think you know he's going to have to fight a perfect. He has the skills to win the fight. No doubt about it. i mean. He's one of the best boxers in the world. And i think it's fair to say you know i don't think one hundred seventy five pounder it's probably fair to say from one hundred seventy five. There's no better boxer in the world the news but having said that you know size is a factor when the other guy has talent and so anthony. Joshua is a talented fighter. He has flaws. No doubt about it. i think if for him to win the fight. I think he's gonna have to find a range where he can get inside. Work the body get out then go down up and he has to change things and he's gotta make joshua fight when he doesn't wanna fight. I think that's a thing you know anthony. You see him like he gets in that rhythm where you know he throws a.
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
The Truth About Pandemic Weight Gain
"I've been seeing a lot of reports in the media about how much weight everyone supposedly gained during the pandemic year. And some of these numbers are pretty alarming. One highly regarded source reported an average weight gain of twenty five pounds. Another widely reported survey. Put that number even higher at twenty nine pounds. Meanwhile everyone on social media is bemoaning. The fact that returning to in-person work or school is going to require a whole new wardrobe because they can no longer fasten their so-called hard pants internet memes and jokes aside massive weight gain in a large proportion of the population would have serious implications in the form of increased disease burden risks and disability. Fortunately when you take a closer look at the data the actual situation is not quite as dire or dramatic as news. Reports would suggest one of these reports for example is based on an internet survey conducted by harris poll on behalf of the american psychological association. And contrary to what you may have seen about this in the media the survey did not find that the average person gained twenty nine pounds during the pandemic four in ten of those surveyed actually said that the pandemic did not result in any unwanted weight. Change twenty percent said that they experienced unwanted weight loss as a result of the stress. The remaining forty percent said that the pandemic had led to unwanted weight game and the average reported weight gain in that group was indeed twenty nine pounds but only half of those or twenty percent of all respondents reported gaining more than fifteen pounds. Keep in mind as well that all of these were self reported changes not verified by any actual weight data so it's unclear just how accurate people's reports or recollections
Break The Rules
"fifteen pounds" Discussed on Break The Rules
"Hormones restraint hormones including your sex hormones and also your liver isn't able to process all these different toxins. The body stores the toxins in the fat cells. These toxins are fat. Soluble they store on your fat cells. A lot of people are doing these diets low carbon or they just can't get past a certain plateau. That's because your liver is typically congested and the body is just will not let go that storage facility fat cells and so it's really crucial to clear the liberal. You're trying to lose weight or account lose that last fifteen pounds. No matter what you do your body won't let go. that lasts. ten fifteen pounds. Needs it to protect the body. Also a lot of people that have poor sleep deliver starts working in the evening so it starts really gonna town you talk to you that eleven pm to three. Am so if you aren't going to bed until twelve or one you know your number one really shortchanging Ability detox you. And if you're doing if you're waking up at nights a three. Am every single night. That's an angry liber speaking to you and you've got to work under liver function to improve sleep. Also food chemical sensitivities in seasonal allergies. If your libbers really pushed over the edge really congested Doing a flesh in have your you can have your feed sensitivities totally disappear just by doing a flash. It's really phenomenal. And then also anger and mood swings. A lot of people that are having angry outbursts kind of Not being able to maintain self control. Inger is very much needed in the liber so it's not functioning properly in your hormones or outta whack because delivers congested can be more prone inger in mood swings. It's not that you're just you know you don't have control or you're crazier bipolar or something. I'd just fear livers amounts. I alert all talk to you about delivers connection with that health than it's really accessory oregon oregon from the guy the how is connected which comes first chicken on..
CATS Roundtable
"fifteen pounds" Discussed on CATS Roundtable
"And that is why. I am in the united states congress because i would be. I wanna be one of the loudest and strongest voices against that ideology. You see the problem with socialism. Mr katzen is that is wonderful in theory but it's miserable in practice people drank the koolade because it sounds so good but governments cannot be god if big government were to be so good then venezuela should be switzerland in twenty years. The average venezuelan has lost fifteen pounds because of lack of food. Could you imagine that scenario in a country that has the largest reserves of oil in the world. What does that tell you that tells you that. Democratic socialism doesn't work because we'll go chavez and i interviewed him in nineteen ninety nine when i was a news reporter. He said to the venezuelans that he wanted to create a democratic socialism socialist state because since according to his vision the venezuelans were not enjoying the riches of the oil that country produced then he thought and he does what he was selling when he won the first election and he did win hands down and fair and square that election was transparent in nine hundred ninety nine because he promised the fallacy the same fallacy. That unfortunately aoc any land omar and all the members of the squad are selling to our children's specifically in new york. Sounds onto thanks to you sir. Wonderful to have met you and to be with you and wonderful to be with you again. Indeed may the lord. Bless the united states of america until you too big hogs to all of this roundtable..
Hard Factor
"fifteen pounds" Discussed on Hard Factor
"Kinds of couldn't stand up so unfortunately we have to bring. We sent you down in the back of the squad car and we go around the front and they look in the review urine in there smiling like an idiot and we're like why are you smiling so much and then. Apparently i asked both of the top. We could stop by taco bell on the way to jail and then he can buy them a contract. Okay gate against a mess. Still not a mean drunk so anyways my question for you guys. What's one of the guys and one of the worst qualities that you guys have. And you get drunk and less congratulations on the sobriety man. Good for you. Keep up the good work. Thanks have a great fucking day. Probably thought he himself right. Yes march the weird smile. Hey you like a baby man. That's funny that's the worst qualities i mean. He's he's he's a nice drunk. I see i'm trying to think of mine. I know my worst quality. For sure is just like probably getting overly aggressive like i'll be i'll start like like punching punching things punching your arm just just being like a yahu burly competitive yes. That's that's probably my beer olympics with me is like a nightmare. Problems might you. Don't you don't want to play it. I probably showed up once. I get too intense too intense competition and like punching it in my what what other people like that. I don't like is that i will eat anything. People like to watch me do that. When i'm blacked out so i don't like that i do it because i gained like fifteen pounds but people like to watch me just endlessly shovel food into my mouth. All right i would say good. Quality is like like the filter off. Focus on telling jokes nonstop when i'm drinking I like to have fun and try to be funny when i'm drinking so i think that's a good quality. Bad quality is that that can last until four in the morning five in the morning and then eventually it just it runs. Its course and i. And i don't know when to stop type thing. Yeah bad quality hubris good-quality driveability. Quetta take it seriously seriously hubert. It's bad quality. My mind was very similar to mark's except The jokes my bad quality was the jokes. Sometimes come at the expense of you know other people that were around Dating your friends right dating your friends. Whatever whoever anyone who's dating your friend fucking my friend's moms good-quality. Also taking care of my friend's moms department sisters and moms back haul ruined my life right after when i yeah okay i think we have one more guys We go with apart boys Who.
Habits and Hustle
"fifteen pounds" Discussed on Habits and Hustle
"This is because of something called muscle memory and muscle. Memory is a very real thing and resistance trying. Is what builds muscle memory so when you build muscle just to make it. So it's not super complicated. You increase satellite cells in your muscles in complicated and the satellite cells responsible for make things a but some of them can turn into muscle tissue or they can promote muscle growth. When your muscles grow you get more of them but when they shrink they don't go away so this is the give you an example. Let's say it took you four years to build fifteen pounds of lean muscle so four years. Were already trained hard. You're you're a guy named named fifteen pounds of muscle and then for whatever reason you stop for six months and you lose it all fifteen pounds gone and then you say you know what i want to get back into working out. You'll gain that fifteen pounds back in about two or three months. Took you four years before but the second time around it comes back much faster so resistant strain on provides dat that safety which is good because again think about the average person. Jim average person usually doesn't work out consistently weekend and week out though. Missile leakier miss a couple of weeks there. Well why not do the form of exercise. It's going to give you some kind of longer. Now nothing's permanent night but at least results stick around a little bit and make it easier for you to deal with the fact that you may be stopped working out for a couple weeks absolutely. Let's talk about a couple of other things. I wanna talk about the nutrition at the nutrition aspect and the supplement night. And there's a bunch of different things here You you're a big intuitive eating. Okay a to me like how is that. Even that doesn't even sound possible so so it's a sows like i mean yes in theory again. It sounds great. How do people just make sense for you. So are using example..
Welcome with Karim Kanji
"fifteen pounds" Discussed on Welcome with Karim Kanji
"And st more connected to them and not having those big gaps in time when i'm away It's been enjoyable from a health standpoint. I managed to win the battle. You know. I started running about fifteen months ago. Before coach started when kobe japan. You'd i just kept running. You know if you like forrest. Gump just rolling. So it's been good. I've managed to lose much fifteen or seventeen pounds or something like that. During during all of that team people tend to go either one way or the other way During all of this i am happy. Gone the right way and You know different kind of work working remotely gone home studio. This isn't it. It's it's in another in another room. And i've spent a lot of time there. My cameraman zero lot. It's it could have been a lot worse. I know there's a first off if he ever are looking for those fifteen pounds. I have them over here. So i'll keep them for you because i know a lot of fun. Bill i was. I was speaking for example with with noble. Noble kareem ideas a few weeks ago. And you know he's he said he never left the studio in terms of did stuff at home. he kept on coming in Obviously he said you know there's less and so on but it sounds like you sort of have stayed at home in are doing things remote for the most part. I mean when the when hockey returned last year and they were in the bubble in edmonton. I was there for three weeks. Okay took my family out there. For a week of it because i've got a lot of family in edmonton so a chance for all of them to connect so Yes did three weeks there and the now that has been going when they play at home in when they practice at home. I go to that in person but beyond that generally. Everything's been at home all right. Perfect what do you think of this. North division experiment board. It was it was unique in a star in..
The Agostinho Zinga Show
"fifteen pounds" Discussed on The Agostinho Zinga Show
"Imagine renting one hundred and fifty two thousand dollar private island seeking some alone. Time pass madness really most of the time if i want to get a loan to go walk in the park or sitting in prayer monday in order levin one pound of coffee and this woman gets hideaway in an island somewhere. Life sometimes is a fair. oh jesus christ. Life is a some times and to end. What else we have here. this end this one. I think by some good news on the clubbing front. We have never big club in london announcing this summer plans this. Ra said london's pickle factory announces summer. Season peter van hussin margaret dyas margaret tiger. Sorry and more have tapped to cambridge club of evil of miller pickle factory is basically the sister club with the next door club to oval A little bit smaller capacity is if oval is two thousand pickle might be one or seven fifty but it's a great venue outdoor area. They filmed a couple boiler rooms as familiar little balcony canopy. So a bit from the couple biz in there. I've been there for a few different events here and over the years but again fairly decent place to go to if anything the only thing that's annoying the security can be a little bit heavyhanded. It's a little bit excessive search. I'll say if you know what i mean. The drinks are fairly expensive to especially when you consider where you're your it show in cambridge which is basically a panel green. You measure be a little bit more fairly priced. I think a tin of flipping restaurant is seven pounds or something insane there but again for club near a fairly easy to get to station terms of the central line and the other lines are next to it. Which i think you might be the district finger. Something fairly good transport links buses everywhere is a pretty decent location. Usually a great lineup. Entry prices can be a little bit excessive again fifteen pounds of stuff considering you know whereas and lineups it can be a little bit too much but again one of the club's not i'm not gonna complain to the from atlanta purchase announce some per game. He can often june. Twenty fifth season is scheduled to begin with from toe toe in loren loren. I'm truly madly hamish. Turbine highlights conflict. jane fifth. Ask you can actually go. If you go and san that booth venture she says w hillary's from the side of the room office. I'm going to do that. don atom. Dj storm of asli legend in the dub step world drum and bass world. Secure sound same to peter von hessen. Okay william's margaret data. So a fairly decent hefty lineup..
Daily Sales Tips
Getting 1% Better Daily Is BS With Carole Mahoney
"Have you heard the phrase are seen the phrasing toss around lately about getting one percent better every day as much as i have your own. Have you ever watched the ups and downs of the stock market or political poll. Tried to wade and invade yourself every single day things ever get one percent better. I mean if only things would be so much easier right. Been around long enough. You know that things just don't happen in this nice neat linear fashion. And i get that for the most part. The intention behind the statement is to focus on small improvements everyday. But there's a dangerous side to this way of thinking because the truth is is that set-backs slip ups and slumps and stuff just happens. Sometimes we have control over it and sometimes we don't for that reason if our focus is on getting one percent better every day we could be setting ourselves up for frustration. Failure for example. I mean in case you haven't noticed or heard. I've started using the same cognitive behavioral approach. That i use in coaching to myself so that i could get healthy. Lose ninety five pounds and i'm pretty psyched to share that. Only fifteen pounds away from my stressful. But it's not like. I've never done this before tried before i have previously whenever i would step on the scale and it went up. I went from let minute journey begin to. What's the point. Never gonna be able to do. This can only do your sales kickoff for training and things look like they're gonna get better only to have them regressed back because wired to follow our preset patterns in the path of least resistance so we stop waiting ourselves. Do we ignore our activity and conversion rates of course not mean how else are we gonna know if we're of course not
Keto & Intermittent Fasting Lifestyle with Alex Yehorov
"fifteen pounds" Discussed on Keto & Intermittent Fasting Lifestyle with Alex Yehorov
"We are in the same into same page like now when you talk about surgery because we keep going i that this could become carson wars and will become cancer. I hope reverse it for you. Yes so she said do. Fasting is tied with twelve hours. You want to study in way. Cut down chewers. And that's how i i went to the computing. Start looking fasting in. That's how i myself. I study to the first one. I last night bums gm but then you know i went up and down up and down with it the pandemic and yeah but that's why i did it and then you met my channel or something you so me and the yes i you know i always listen to people talking and i was trying to do k myself in. That's how yeah one day. I i don't know your name papa. My phone oh let me hear him. I like it. I found myself. He sounds he sounds for real. You know so. That's how i was. I started listening to you and then. Yeah but yeah. That's why i did it. Because i have to go back writing in february two to go to see her and i mean i'm thirty pounds lighter them before so i think it should be. Okay now i think you will reverse that and you never gonna go fully i. He's gone already. The particles that they call is still there and she told me you need to lose weight at least if you lose this what she called me fifteen pounds..
Goodbye to Alcohol
"fifteen pounds" Discussed on Goodbye to Alcohol
"I've had a really bad bender one weekend and we had planned to hang out and you know i just i remember being tired and not being able to be fully present and you know she was such an important person to my life that i thought okay i gotta clean up a part of my life and i since i never thought i was an alcoholic at the time. That was something that never stopped but she knew me as the person you know the life of the party and stuff like that so that was kind of the beginning of at least giving up that part of my life and i managed to keep that until pretty much the very end when i decided to quit drinking as well but Just having those people in my life that were supportive back. Then even though. That's not what got me to quit. I truly believe that people are put in your your life for a reason and i choose to either recognize that or not and so i recognized it to a small degree at the time. Yeah you get little demonstrate. You mean slot. Your conscious mind is saying you've got to make a change but you'll subconscious. I've gotta policy played so You're you're in your thirties really when you finally just change way you bowl. Let's say i was. I was thirty. Six i remember. I was two hundred fifteen pounds. I had gained a lot of weight back. That was the heaviest. I had ever weighed I was very unhappily married. This is two thousand and two thousand eleven. And i was severely depressed like i just. It was hard to wake up every day We were financially bankrupt. I think we were in the whole about seventy five thousand dollars just on credit card bills alone and i just didn't wanna live. I remember sitting on my kitchen floor with a bottle of pills. And i am so grateful i had a dog i had a little pug and he was sitting beside me that day and i just wanted to end it all because i'm like i'm constantly hurting people. I mean you know when you black out. You don't remember what you do and then the next morning you're just thinking oh my god who do i have to apologize to today. And what have i done. And i was getting really tired of living that life and so i remember looking down at my dog and they kind of do that little head tilt he looked up at me and it was almost like he's like what are you doing. Mom like what's going on here. Why are you sitting here crying. And something inside me at that very moment gave me the desire to change like i just thought okay. I can't do this. I need to try. And that was the real pivoting part in my life. You're listening to a podcast from tribes sober. If you'd like to join our warm and welcoming community just good at tribes dot com. It hit the membership tab..
Change Lives Make Money
"fifteen pounds" Discussed on Change Lives Make Money
"You're thinking so far ad and that's why so many people say stopped. Can i be honest. I think that the reason. I completely agree because people are trying to build these success habits or the looking at what. They're currently doing right now. That's causing them to not have the results that they want. But i think that the reason that a lot of people try to build success habits without taking an honest look at themselves in the mirror is because most people are focused on blaming other things for why. They're not where they want to be like. I'm fifty pounds overweight because covert happened on fifteen pounds overweight. Because i mean university on fifteen pounds overweight. Because i don't have time. I'm fifteen pounds overweight because you know i have seasonal depression and it's like so. Many people are looking at external things or looking at reasons why they can blake. They can blame or the fingers to point because a lot of people are afraid to look at themselves in the mirror and like actually be like yo like the reason. I'm overweight is because i sleep in every fucking day right. The reasonable overweight is because i skipped cardio after every jim session. The reason overweight is because i never track makarova's and but people don't wanna look at themselves closely and it's a lot easier to look outside of ourselves and look for a specific reason to point at in the external world for why we're not where wanna be but like i think before we can develop any sort of successful habits like i. We have to look at ourselves. We have to ask yourself. Like what am i doing right now. That's causing failure. Like before i can get success like what like everybody has guys as soon as we say that right like as soon as i say that i know that trigger something inside of you because all of us have that like maybe. It's one two or three things that we do that cause us not to get the results that we want. Maybe smoking weed. Maybe we smoke weed a little bit too much right. Maybe it's like the drinks on the weekend like we're super good on the week and we're crushing it during the week but then on the weekends you know we got to go out and we have a few drinks their boys we have to and it's not our fault because our friends are dragging out. But it's like you're choosing the alcohol or so like what are you doing right now. That's causing failure. And you need to address those things first before you can think about developing successful habits if you're planning a garden right like we're talking about successful habits. I view Developing success habits like planting a garden. I wanna plant a garden first before you plant a bunch of seeds. You've got to pluck the weeds and the weeds are like what are your habits..
The Mason Minute
Lucky (MM #3644)
"The minute with kevin mason a couple of friends over the last few days of told me that i'm very lucky. Because most people have gained weight during the pandemic ten fifteen pounds. I forgot what my wife was telling me with. The average male has added like fifteen pounds in the last year. Thanks to covid nineteen. We're not as active. We're not out and about as much for me. I've actually lost ten pounds. Because i was good at sitting around because i spent so much time in my home office in front of computer all the time. My lifestyle didn't change that much. And as i said we don't go out to eat anymore. Maybe once a week through a drive through or something like that but haven't been inside a restaurant in over a year. So i'm not eating all the bad stuff that i normally would eat. Every now and again there are no splurge days we've been good. I've stayed home and while because my activity level is about the same. I didn't gain the weight that everybody else's gaining. I'm not complaining mind you. I'm feeling blessed. I'm feeling lucky. We made it so far into a year. I've got one more shot to go. Things can only look up. I guess i should feel lucky. I still don't that's kind of scary. Knock on wood of course.
The Mason Minute
Lucky (MM #3644)
"The minute with kevin mason a couple of friends over the last few days of told me that i'm very lucky. Because most people have gained weight during the pandemic ten fifteen pounds. I forgot what my wife was telling me with. The average male has added like fifteen pounds in the last year. Thanks to covid nineteen. We're not as active. We're not out and about as much for me. I've actually lost ten pounds. Because i was good at sitting around because i spent so much time in my home office in front of computer all the time. My lifestyle didn't change that much. And as i said we don't go out to eat anymore. Maybe once a week through a drive through or something like that but haven't been inside a restaurant in over a year. So i'm not eating all the bad stuff that i normally would eat. Every now and again there are no splurge days we've been good. I've stayed home and while because my activity level is about the same. I didn't gain the weight that everybody else's gaining. I'm not complaining mind you. I'm feeling blessed. I'm feeling lucky. We made it so far into a year. I've got one more shot to go. Things can only look up. I guess i should feel lucky. I still don't that's kind of scary. Knock on wood of course.
The Mason Minute
Lucky (MM #3644)
"The minute with kevin mason a couple of friends over the last few days of told me that i'm very lucky. Because most people have gained weight during the pandemic ten fifteen pounds. I forgot what my wife was telling me with. The average male has added like fifteen pounds in the last year. Thanks to covid nineteen. We're not as active. We're not out and about as much for me. I've actually lost ten pounds. Because i was good at sitting around because i spent so much time in my home office in front of computer all the time. My lifestyle didn't change that much. And as i said we don't go out to eat anymore. Maybe once a week through a drive through or something like that but haven't been inside a restaurant in over a year. So i'm not eating all the bad stuff that i normally would eat. Every now and again there are no splurge days we've been good. I've stayed home and while because my activity level is about the same. I didn't gain the weight that everybody else's gaining. I'm not complaining mind you. I'm feeling blessed. I'm feeling lucky. We made it so far into a year. I've got one more shot to go. Things can only look up. I guess i should feel lucky. I still don't that's kind of scary. Knock on wood of course.
NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks
"fifteen pounds" Discussed on NFL: Move the Sticks with Daniel Jeremiah & Bucky Brooks
"And now move the sticks with daniel jeremiah and bookie brooks. What's up everybody. Welcome to move the six presented by castrol edge dana. Jeremiah joined by my partner bucky brooks and bucky. We are officially in draft season. No combine this year but the pro days are underway and we have a lot to get to on today's show. Yeah we have a lot to get to because of the first official week abroad as we're seeing guys run get some measurable and it's important because without a combine unlimited access to the players these measurements and metrics really really mattered. No doubt we're going to have the clemson pro day. Some updated information on that our evaluation of some of their top players. Coming up here in just a second but do want you to stick around for later on the show because what we've been doing with pro on prospect where we take somebody that's at the professional level a player that's been compared to a current draft prospect. And we get a chance to have him evaluate the college players. So we're going to do that with jk dobbins. We won't tell you what running back he's going to be evaluating. We're also going to take the jets and door move the sticks body shop and see if we can't try and fix them a wisdom ideas with free agency as well as the draft so be on the lookout for that a little bit later on in the show. But let's kick things off your first big pro day and that takes place at clemson buck where we have some real interesting players really highlighted. I would say by travis n. who's in my opinion. He's atop brian back. I believe the is the number two running back in this draft class but a pretty special football player. Yeah he's a very very special football player and look. He didn't disappoint you. Comes in weighing two hundred. Fifteen pounds runs reported times in the four range. You get a chance to see him. Run around and catch. The ball made some great catches displaying his hands. And so it really comes down to now when you check off the boxes for him. Where's a great fit for him because he certainly is in every dow running back. He's one of those new school running. Back that can play in any system is really just a matter of when will you hear his name when the tag off the board i talked to scout was there and he said on his watch she had him at four four one and at four four three which is plenty fast he did two hundred and fifteen pounds and talking to some folks that have visited with him the other day he'd got up to eighteen to nineteen and training. I think he really wanted to add some bulk for context. He played around two. Oh to nine to ten. And that range so i think adding some of that bulk probably's what produced that low four. Four time you heard about previously was he would run in a low four threes and you see that speed on tape it translates and so when i'm trying to figure out who does this guy remind me of what i'm studying him. I go back to jamaal charles when he was coming out of texas. I see a lot of the same things when the foot is in the ground and he gets up field. There's a special burst there and there's some sneaky strength as well you guys bounce off him once he gets out in the open field yeah. The comparison is very valid. one Running style very similar one cup runners. But then the way that i envision it's being utilized in the passing game screens swings things that allow him to touch the ball in space where he has a little more room to dazzling create jamaal. Charles made a living at that as a pro runner. I think travis at the end can certainly follow in those footsteps are. Let's let's get onto some of these other clemson players got a couple of intriguing. Wideouts here when you look at amari rogers and cornell powell the times again from a scout the scout amari rogers was four five four four five. Oh cornell pal four five four four five three. But we're seeing amari rogers here on the screen book not not just lined up in the slaughter outside at this pro you see him actually lined up. Get some running back wraps. Yeah i think what happened with the maurie rodgers when you look at him physically. He's built like a running back contacted two hundred and twelve pounds. it's huge four slot receiver. And then you put him in the workout. You put them in running back. You can begin to talk yourself answering the possibility of him being not quite as dynamic as an antonio gibson but being one of those players that you utilize in a utility role maybe this lot maybe the third down back out of the backfield catching passes but he certainly is a weapon. And i think what scallops are trying to do is give him the best opportunity to get on the field so the offense coordinator can see with his imagination. You know what amaury rods could be very very valuable player for us when you watch him at clemson you see the quick hitters. You'll see him work in the same. He's a really really tough kid. We talk it'd be built like a running back. Also get him the ball on some jet sweep so to be able to line him up at one one snap in the slot. Hit him with the jet sweep. You can line them up in the backfield and ralph with him out of the backfield to me and gives you a lot of variety of what you can do with. His skill set also can help you return some kicks if you need that is well. How about cornell powell and what you saw from him. I mentioned the time. Four five four four five three. What did you think of him as a player. When i think he's a body beautiful athlete. You see him. He is big broad shoulders. You like to think that he would be able to do. The dirty work really came into his own this year. More of a mover has a bill that you talked about those times into four for our brains. That's about how he played tape. I think he's another big body. Why y receiver that you throw into the mix maybe third or fourth receiver who also gives you some contributions on special teams. Well you mentioned special teams. He did it at clemson. This somebody had to wait his turn behind a long list of quality wide receivers. They've had their dabble. Sweeney's done a wonderful job of recruiting that position. But i've seen them you see him as a gun or on pot where he's outstanding that toughness translates to special teams. And you don't have to wonder about it. You can actually see him do that on the tape. He's a little bit tight. I think you can see that through some of the workouts as well. But i think he's gonna end up going on day three but i'm with you. I think you try tried find a role third fourth receiver and he's going to have value on fourth downs because of his ability to cover kicks. So it's gonna be interesting class. There i would add jackson carmen. The offensive tackle from clemson did not work out. He had back surgery right after the season. So we'll see how that impacts him as he goes to the draft process most likely still a day two pick. They're coming out of clemson. Really one of the few really good offensive. Linemen clemson has produced. It's been the one whole program are let's get. Let's keep the receiver talk going here baucau. There's so many wideouts in this draft class as we saw last year really the last couple years again. We have it this year. Have nineteen receivers. That i have you know top three round grades on so i figured let's go day one day to day three and just highlight maybe not the best guy but but somebody that you really really have an affinity for. You'd stand on the table for you ready to roll. Let's start let's start day one day one receiver that you could fight for in the room. Well i'm gonna give you yeah was a borderline day. One receiving i'm say terrorists marcher from lsu and the reason. Why terrorists more so to me is intriguing this year to step in and really occupied the lead road. Marchetto is and there. obviously justin. Jefferson had moved on to the national football league and he responded with a nice year over. Seven hundred. Receiving yards has. Ten touchdowns has twenty three touchdowns in his career. So when you think about gas who can put the ball into paint who can make plays down to red zone terrorist. Marshall.
Jay Anxious Podcast
"fifteen pounds" Discussed on Jay Anxious Podcast
"My functional medicine doctor sent me but one of the nurses held me in there and she petitioned to have me sent to the unit and she told my mom. You can't trust anything that your daughter says. She has an eating disorder so my family was scared for my life and they said you won't have a roof over your head if you check yourself out so i was in there for an entire month when i came out i had even more auto immune issues and i That was a very traumatic experience. And finally i just was crazy and i gained fifteen pounds in hospital. You know that's the whole point is for them to re feed me Although it was with seventy five percent carbohydrates did not poop for an entire month. Satmar wrong when may i. I would so bloated. It was so painful and Give me an entire bottle of magnesium citrate. I was the only time i pooped in that entire month. And when i when. I asked them about it. They said oh it. Should you know it should normalize with time. Just go home and continue to not poop for months. You know like they didn't bat honestly that's not their job. Their job is to keep me alive. I was severely underweight so So i was fifteen pounds up when i came dot com still underweight but i did leave early in my family. allowed me to do so And then i started losing weight again and my family of courses like oh my gosh you have to go back into treatment centers and finally one of my doctors tested me for c. diff which is it's when it's a bad bacteria that takes over all of the good bacteria in your gut and it came back positive and it was like. Oh my gosh. This is probably why. I've been having diarrhea and mucus tools that i didn't tell anyone about 'cause i just thought this is the least of my concerns. You know So that was actually a relief to get that diagnosis..
Sprinkled with Hope
"fifteen pounds" Discussed on Sprinkled with Hope
"Just put a edging around it and start there or you just want to throw a little bit of maybe just want to literally throw paint at it. Who cares like you get. What i'm saying is in that you know. Oftentimes we see that. We're putting too big of a goal on ourselves and that then decreases our our self worth that we think of ourselves because we. Why can't i accomplish that goal. Why can't i lose twenty pounds. I must not be good at doing that thing. Maybe you need to set. I'm gonna lose one pound in the next month and work slowly towards that goal of saying by the you know starting january. Twenty twenty one. I want to by january fifteenth. I want to lose fifteen pounds. Well that unless you're going to like get a surgery or something that might be impossible and so set realistic goals for yourself that way you can see those winds and then you tell yourself i m great i can accomplish these things Hopefully hopefully most of you are like me where i put myself in the box thinking. This is the world season artist as when that doesn't really matter it only matters. I see what i'm painting so again. Don't don't give up your paintbrush. Don't let don't give up power to anybody else but yourself. Now i was also thinking about social media. And i think often excuse me too. Often we go to social media and we think that's that what we see on social media is reality of that person's life they're always posting things about just. Everything's just great and all that and that's not necessarily reality That's only what we see. So don't compare your insides with other people's outsides. Don't see what they're showing the world and compare that to what's going on inside of you change your perception. Like i did with myself and mike painting. I am an artist and i can compete. What whatever i want and it doesn't matter what anybody else says because my painting makes me happy or my art makes me happy and i see it as exactly what it is. Jason was saying you could just throw paint literally at a canvas and that's art that is it doesn't matter what anybody else says. So when i'm just crushing us newest not look to see what what we think. Other people are living and we're seeing inside of ourselves and comparing caution us to not do that. Make sure that we're good insight but don't compare stuff to other people. I i want to go back to kind of something that shane said. He talked about him. Identifying with.
Paul Pickett Podcast
"fifteen pounds" Discussed on Paul Pickett Podcast
"Guy who started a four by four hundred five foot for a buck. You know fifteen pounds probably back then soaking wet going up against six footers sometimes it. Oh and my job was really just to keep pace it. If y'all not for about four hundred is you run one lap in oh you pass the baton on other person they run the next lap so we all run mile but a lap apiece and you know she explained you know how like tracked. You gotta work so hard. Just especially the sprints. I didn't do sprints but spritzers even more. It means more to try to have to get a second of your time like you know trimming the second off of a mile time. It's cool you know if i go from five. Forty six to five forty five but you want to really go from like five forty six to five thirty six our tortoise he wanted to be treated like five ten seconds off at the time. You talking about long distance and whatnot but with spritz every little second counts yellow so you run into you know sprint in like five five seconds you can get it down four seconds you know. Yeah it makes a big difference. It makes all you know all the difference in the world. So when i hear you know say you work hard to get this the second off now. You know that you're going to be competing against change gender males. Which are you know. The males chromosomes. mel's there. you know like meltzer. Typically you know naturally physically stronger than women unless women really work out. You know what. I'm saying Extensively like the average male is always going to be more stronger physically than the average woman. You know it's just in our dna you know. Were like six packs you know. More men have six packs in more cut. You know what not as some. Like african tribes. Where like the the the automated born. Jack like cut digits all kuttan jack in dna at a while. So it's like now you got like men and women's sports like now. It's not even gonna be women's sports is going to be men and women's sports said you no matter what. Your view is on transgenders. The i mean. I'm not saying that i hate transgenders or if you'd asked me to approve of it no will ever prove it. No you know. Will i accept it. No do i hate transgenders. No 'cause a may not nothing. Meet me for me to hate him. But it doesn't mean i had to accept a view their lifestyle. You know what. I'm saying. Like i don't have to but so now. Women's sports is going to be women. Admit sports you're gonna have men's professional sports and you'll have women's and men's professional sports or women's and men's college sports combined because now.
Women and Crime
"fifteen pounds" Discussed on Women and Crime
"We bring our perspective as prosecutors to some of the toughest cold cases of all time. Disappearances murder mayhem it. Wo- cover it said. Join us for true crime. Podcast with a different point of view because we are though prosecutors. This podcast may contain content. That is graphic and disturbing nature listener. Discretion is advised. It's been over four years since thirty four year. Old mother sherry pini vanished then reappeared twenty two days later. Fifteen pounds lighter with cut hair a broken nose and severe bruising. What happened to sherry. Well she the victim of a brutal kidnapping as she claims or. Was this all a hoax. This is episode. Thirty seven the sherry peppino story Hi.
Real Estate Coaching Radio
"fifteen pounds" Discussed on Real Estate Coaching Radio
"If you're already a great listing agent and you're just being lazy than your goal should be five listings by february fifteenth. Would you agree with those milestones. Yeah definitely so another example. Let's say you need to lose twenty pounds and choose a significant date to attach the goal to remember it has to be timely has to specific so choose a date to attach the goal to like your birthday or wedding you're going to or a vacation then set milestones like five pounds per month until you get there. Let's let's hover there. So julie she. She intentionally like what she said. Five things by february fifteen. I actually felt probably half of our probably fifteen thousand people listening today. A collective gasp of fear. But you saying that. Gets your mind thinking though doesn't it. That's the reason that she set it that way. And they're in. Napoleon's hill talks about this and thinking grow rich. And there's a lot of sort of you know modern wu versions of this. There's something magical that happens when you set your course into action about the achievement of a goal but the first thing you gotta do. Look your number might not be five. Do your real estate treasure map and you'll know what your numbers let's say you're numbers three. So could you everyone listening right now. Could you actually take pick your number. Let's say three listings by february fifteenth. Could you now if your initial reaction is no. Because i don't know how well then you now have a course of action get into action learning. How but don't learn before you earn so actually go out there and all the coaching we suggest you do to go after sellers and be proactively jenner. You don't have to buy lead. You don't have to build bundles. You don't have to basically hopefully hope and pray that you're successful find you. You can actually go out there and get it by. Being a proactively generator. Jelena are advocates. Always had been advocates. Never won't advocate advocate for this. You wanna have. A prospecting are proactively generation based business. That's marketing enhanced. You do it the other way. You're never going to be in control. And by the way when you become really effective at being a proactive prospector. In essence proactively generator. You probably never will find the marketing stuff appealing. Because you'll see right through it as being mostly gimmicks so as far as the achievement of a specific goal by specific deadline. She's just giving you some sub subconscious or subliminal coaching there. You don't want to set yourself on a course to accomplish a goal that you can accomplish in thirty days and say sixty ninety or six months or little in the whole year you by putting the pressure on yourself to accomplish that specific goal by that specific date and select. Say for example. You thought you're gonna lose fifteen pounds by the end of june. Well you give yourself that long. How long are you going to actually take to take that goal seriously. You're probably not going to get started until may isn't that true. That's the most of you're going to do so whatever you think a realistic timeframe to accomplish a goal cut by half in. Look if you missed the target who cares at the end of the day. You're still going to be a lot further than if you've done it. The old fashioned way of giving yourself too much time to get ready to get started and then procrastinate the goal and to basically nothingness. Yes this is an excellent point because when you have all that time stretching out. It's so easy to procrastinate. Because you figure you you can do it next month or you can do it next quarter and by the way. This is also one of the reasons why the planner is going to come in quarterly planners so that you can concentrate on short chunks of time and get into action faster..
PodcastDetroit.com
"fifteen pounds" Discussed on PodcastDetroit.com
"You to just say prioritize and make sure that you're giving them exactly what they need which is no maybe a lot different than what they've seen in the past in it's kind of breaking things down to that fundamental level of just how the body operates in you know like i said if you can avoid these compensations and you can balance out the body you're going to be able to create you know a very strong situation where you can avoid injury. You can be stronger throughout you know everything you're doing and you can feel more confident because that's a big thing is people just aren't confident in their movements and you can see it because you know. Somebody's lower back pain. They're going to start walking different. You know moving completely differently so it's basically just breaking down and seeing you know what is it that we need to address immediately. What what are things that will kind of bond ablaze after you correct those initial issues. And i think and i really. I totally agree with that. Tatham and i think that's one thing that set sauce paul From you know a lot of personal training places studios gyms you know we do do do do do do yes sir. Just didn't sound right but you know we do. Take extra step in Doing that comprehensive initial assessment on the client to find out exactly you know where they currently all with fitness level. And i know from just from talking to clients that come in have worked with training facilities. No one does what we do. And the way that we do and take all those considerations At before we implement a an actual workout program. So can you just shut a little bit ally on that porous. Yeah yeah i mean. It's you know. It's always interesting to me when i talked my clients that i in the you know. They say they were trainer before always kind of dive into that. And it's you know it's not that it's a competitive thing it's worth so i just wanna hear you know what they've worked with in the past. You know what kind of programs they've been put through and it always amazes me that there's so much avoidance to the basics in things that really are going to change your life you know one thing the lose say fifteen pounds loop lower your body. Fat percentage that doesn't necessarily need fielded and when you break it down to that basic line. Will you know. I'll talk to people in the first sessions about breathing. I'll talk to him about pelvic tilt in these little things that they'll see their ears perk up and kind kinda look at you like what's that and the fact that they may have gone to you know a few other trainers throughout their time and they haven't heard these phrases or these things it just kinda makes you realize that you know a lot. There's a lot missing in a lot of programs could really benefit the clients. So i mean it's you know i just think it's it's important to teach the because the thing is i'm only with all of our clients for a total of a little over two hours a week because when you think about all that time that they're on their own and i have to be that little voice inside their head where they you know they feel a little twinge in their back and they think. Oh maybe i should engage my corn. Sweet gluts little. Now not my pelvis you know. And that's something that you can get them to spark those off their hand. It's not going to happen every time. And they're not gonna remember but if you start building that you know over years and years and years you can change their movement patterns. You can change their nervous system reactions. I mean pretty. Amazing mind can do by. I always say the mind. you know..
Business Wars Daily
The Latest Pandemic Shortage: Dumbbells
"Perhaps, you've spent the summer exercising outdoors, and now you're starting to wonder whether you'll be able to keep that up when winter hits after all even though gyms may have reopened where you are many of us are skittish about exercising indoors with a lot of other sweaty hard breathing people a set of weights for home gym or garage or basement more likely seems like a great solution. Yeah. How often do you have a great idea only to realize everybody else's having the same great idea that's what's happening here folks since the early days of the pandemic stationary bikes, treadmills and streaming workouts have been hot commodities demand for one item in particular has driven scarcity dumbbells just try and buy a set the goods a newsletter published by Vox, says, we're in the midst of the great American dumbbell shortage. All right. So it's not like we're talking about a shortage of life saving drugs but if staying fit means not just health but sanity to to you, a dumbbell shortage could be a very serious thing. We feel your pain. Here's what happened according to the fitness fanatics experts at box think way back in your memory on March fourteenth the president declared the pandemic, a national emergency that was A. Friday the very next day ushered in the weekend that America changed. Colleen. Logan. Of icon health and fitness told Box Logan is vice president of marketing for the company which owns nordictrack other fitness brands that weekend they started seeing what she called crazy crazy sales every day in March sales doubled compared to March twenty nineteen. They quadrupled in April and were up six hundred percent higher in May Logan said. Rival bowflex was also inundated like Nordic track. bowflex sells weights along with bigger, more expensive equipment like bikes and treadmills less well known businesses that specialize in strength training are also struggling to meet demand. Visit S PRI site and you'll see sold out labels on Dumbbell after Dumbbell try to buy kettle bell iron balls with handles, and in many cases retailer rogue fitness won't even give you a ship date instead up POPs vague. Notify me button. The level of demand is unheard of as inside Hook writer Tanner Garrity noted people don't even buy this many dumbbells in the middle of winter when they're cooped up and drafting fitness resolutions. The result of these shortages predictable prices are high according to vox a pair of fifteen pound rogue dumbbells that usually costs forty dollars is currently listed on Ebay for one hundred, sixty, nine dollars. The shortages point to a much bigger issue in the American economy before the pandemic, the vast majority of Kettlebells dumbbells and other free weights were made guess where China? That's right China closed factories and highways from January to April when the sudden unexpected surge of interest occurred here. America's existing supply of weights went fast due to closures in China. Well, no new ones could be made much less ship to America. Now, Chinese factories are open again, but they can't keep up with the outsized desire a few companies including. Rogue. Have turned to small American iron foundries to make them here. But few of those foundries are interested in making consumer products like kettlebells. It's expensive and difficult for them to gear up and they fear retailers will give the business right back to China. Once the global economy is fully open again in the meantime experts say the boom and at home. Workouts is no flash in the PAN ninety percent of Americans who work out say they'll continue exercising at home according to a survey by Wakefield research for some those at home workouts will continue to replace the gym. Others will simply add Jim visits to their routine. Regardless that means booming sales and continuing supply chain headaches for Nordic track bowflex and the light. For the lowly exerciser waiting and waiting for that adjustable weights set to arrive it can also mean getting creative. What else can you pump besides iron weights? Well you could try the technique. One robust dad showed off a photo featured by vox lying on the floor. He's balancing his two little girls on a piece of plywood and he's holding over his body. Just, be very careful with those willing little subjects. Okay.
Oprah's SuperSoul Conversations
Bren Brown On The Power of Vulnerability
"Renee. I know that you have been Y'all eleven count countdown the days till Brunei. Literally on twitter all my twitter rotties here. Twitter by by quit, April. Rene Vulnerability A has. Ability She's really Dr Bernard Brown but we get to call her Brunette because we're that friendly. She is a professor at the University of Houston Grad School and has spent the past decade studying vulnerability studying courage studying worthiness and shame, and she's also the author of daring greatly. Now. Talked about the book as much as we hear to talk about you all now I know a lot of you saw our two thousand ten Ted talk on the power. Vulnerability. You're among the ten million views and counting for that Ted talk, and she has over two hundred thousand devoted followers on facebook and twitter not bad for a girl from ticks. People have been telling me tweeting me you gotta meet Brown and we finally met a few months ago and we just click we're sisters. We're lost sisters and she introduced us to the notion of daring greatly and I was like yes. Yes. Yes. Yes. Could not agree more life is about showing up you say and being seen and daring greatly is the guide for tonight's class teaching us how to bring in everything we've been craving. More. Of everything in our is more joy more trust more intimacy, more empathy, more innovation and creativity. So tell everybody what daring greatly means. Okay. So we asked the life class community to fill in the blanks for US vulnerability. What does vulnerability feel like? Can we see this answer? I grew up thinking vulnerability So vulnerability feels like. Being, helpless. Embarrassed being a small child a lump in your throat emptiness allowing people to judge you letting go the life preserver your first kiss your first kiss everybody remembers that. and. So one of the things I think I've learned the most that was so powerful for me is learning for the first time in my life at forty seven that it is possible to be. Afraid and courageous and the exact same moment bow like i. always grew up believing you're either brave or you're afraid you're either courageous are you were fearful and I think the truth is that most of us are brave and afraid every minute of the day at the exact same time. and to me, that's what daring greatly is. And the truth was that. Up until the Ted Talk I had engineer my career to be very small. Because everyone's sitting in here. Everyone watching. Has something can think of about themselves that would be so hurtful to hear someone else say about you. That, you'd risk anything you do anything to not make that happen like I would never want to hear someone say this about me, and so for me I had that list and in order never to hear those things, I kept my career really small. Then Ted happens and it gets out from underneath me. Then, you get ten million. I love it when she uses that voice. Say. It gives me goosebumps. It just comes over me I can't I know. It's awesome. So. There's like a week where I am everywhere in every magazine and every. News article. And, my husband and my therapist are like do not read the comments online. So I read all the. How many of you can resist show of hands? How many of you think you could resist I have learned to resist? He learns rivals twitter thugs. stugz. Fixing to set them straight. into. Two. Okay. So I read all the comments and on this one day I heard everything. I heard everything that I was afraid to hear my whole life that kept me small. I heard of course, embraces imperfection. What choice would you have if you look like her? She should wait and talk about worthiness when she loses fifteen pounds
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"There's a new phrase going around the coded at fifteen fifteen pounds gained by many who are holed up at home with unlimited access to the fridge no gyms health clubs were bike trails to work it off planet fitness as per load its workers at two thousand gyms across the country and make up why bother with consumers not going to work or to bars and now covering their faces moody's credit ratings agency has downgraded stocks for cosmetic firms Cody and PH beauty hi Jackie Quinn
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington
AP News Radio
Virus puts brakes on US economic engine: consumer spending
"The there's report a new phrase on the new going coronavirus around the coded continue at fifteen to show it has an especially fifteen pounds devastating gained impact by many on black who are Americans holed up at home so with the Surgeon unlimited General made a plea access directly to the fridge to the minority no gyms community health clubs Surgeon were bike General Jerome trails Adams to work says there it off are higher planet rates fitness of risk as per factors load its among workers black at adults two thousand like obesity gyms across diabetes the country and asthma and make so up if people why aren't bother taking with preventive consumers measures not like going social to work distancing or to we bars need you to do this and now if covering not for their yourself faces and for moody's your a credit well ratings agency do it for your granddaddy has downgraded stocks do it for your for big mama cosmetic firms do it for your pop Cody up and PH we need you to beauty understand hi especially Jackie Quinn in communities of color we need you to step up and help stop the spread so that we can protect those who are most vulnerable he was asked at the White House briefing of someone might find that offensive Adams who's black says that's the language we use an AP analysis finds of those whose demographics were available about forty two percent of the patients who died are African American Jackie Quinn Washington
The Oprah Winfrey Show: The Podcast
Oprahs Weight Loss Show
"This is what I wrote in my journal. On the night of November Fifteenth Nineteen eighty-eight. I had such anxiety and exhilaration pulling out that wagon fat. I can't believe those genes finally fit after this ten year struggle with weight. It's finally over or so. I thought it was really just the beginning of a real physical and emotional battle against weight and all that it has meant to me. If Wade has been an issue for you today show will hopefully lead you to win your own battle. That's why I'm doing it. I'll take you through all the steps. I've been through beginning with peeling away. The emotional layers the most important then onto pilling away the physical and I was just so proud of myself just having the discipline to not eat for four months straight. I had no idea of the physical trauma. I put my body through northern emotional trauma. That was ahead. I've kept journals almost all my life and although I've experienced incredible changes throughout my career my weight was all consuming November. Twenty ninth nine thousand nine hundred eighty eight exactly two weeks after the Diet show. I've gained five pounds. I'm one hundred fifty today. I've been eating out of control. I've got to rein in in. I still can't get used to being thin. December seven. Th One thousand nine hundred ninety eight. I read an article today. One criticizing me for the Revlon. Shoot making fun of the weight loss saying. Let's see her in two years. It really hurt my feelings. I'll show them December twelve thousand nine hundred eighty eight. I love doing the revlon shoot. It changed the way I felt about me. Never imagined myself is beautiful but that ad made me feel beautiful so for that reason alone it was worth shooting just to feel that December thirteenth one thousand nine hundred eighty eight. I came home and ate as much zero as I could hold a junk all day. Not Good at all. I never cited how. I'm going to keep the weight off. I keep experimenting testing how much I can eat. It's also ridiculous. How am I going to get through the holidays without gaining December twenty? Six one thousand nine hundred eighty eight. There's a party in Aspen. I don't WanNa go. I've gained five more pounds. One fifty five January. Second Nineteen eighty-nine. This was my day to start dieting again instead. I made pork chops and ate them. Oh well tomorrow's another day Miss Scarlet. The holidays are officially over. So what's IT GONNA be for me fasting again? I don't know if I have it in me. January seventh nineteen eighty-nine. I'm out of control. Start out my day trying to fast by noon. I was frustrated. Hungry just thinking about the agony of at all a bowl of raisin bran left. The House bought some Caramel. Corn came back at three staring at food in the cabinets. And now I want some fries with lots of salt out of Control. January nineteenth nineteen thousand nine hundred fifty eight pounds. I'm bordering on disaster. I feel it coming. I'm wondering fifty-eight eating everything in sight. I need help. Old Patterns have emerged are taking over if I don't fast this entire weekend then Monday. I seek professional counseling. That's the deal complete and total fast January twenty first nineteen eighty nine. I lied to myself about professional counseling. I'm not ready to submit to it. March nine hundred eighty nine. This is what I wish for the absolutely eliminate weight as an issue for myself that I will not eat drink or consume anything that will prevent me from reaching my goal. That is what I wish for the determination and will to do it. Just do it no matter what it is possible and I will November Fourteenth Nineteen eighty-nine anniversary of the Diet. Show one hundred sixty eight pounds. I'm thoroughly disgusted with myself. I couldn't even get then for the anniversary show whereas my resolve every day I wake in with good intentions and then I fail November twenty third. Nineteen eighty-nine Thanksgiving Day. One hundred seventy five pounds. Which really is a fat person again? I've lost my resolve trying to find a way to carry on the battle December. First Nineteen eighty-nine. I'm still battling what has been for me. A lifetime struggle. I thought that have to November. One thousand nine hundred fifteen diet anniversary show at least weight is an issue. Stop being afraid that someone was going to bring it up and say. Hey Oprah haven't you gain weight and go on with my life not. I'm still struggling. Just cook rice and smother chicken. I Edman I was supposed to eat only a salad instead. I eat the salad and the chicken. I'm going to look this. I just don't know how right now December thirteenth one thousand nine hundred nine the new studios looking great. We'll be moving in the first of the year. The farmhouse is coming together two. Everything's going so well. So why do I still feel compelled to eat February sixteenth nineteen ninety? I'm in dire need of help with my weight. Almost on the verge of being overcome had a woman come into hair analysis going to determine what kind of vitamins I need. It's unbelievable I'm still looking for miracle cures what happened to my new year's resolution and then my thirty six year old birthday resolution. I don't know I just know I'm in trouble. I'm one hundred eighty pounds now. I wake every morning hating myself in the weight predicament. I'm in fifteen pounds ago. I would have thought this impossible. I'm not inching but galloping towards the two hundred pound mark I vowed to be back to one hundred fifty pounds by the Hope Award April Twenty Eighth Nineteen Ninety exhausted. I Work Twenty hours today. We'll have to do the same tomorrow. I'm worried about booster place. Eating snacks all day from the craft table. I hate seeing myself on film. June twelfth nineteen ninety. I'm carrying fat around. Its overcoming me. One hundred ninety one pounds overcome June eighteen thousand nine hundred ninety. I woke up the past four days hating myself because I hadn't fasted or at least stuck to some kind of plan trying to lose ten pounds in a week so I can put on this next week for the emmys. July nineteenth nineteen ninety never lost weight for the EMMYS instead of game. Five more. I'm one ninety-six still trying to reckon myself still in the closet assessing all the winter clothes. I won't be able to wear nothing. Fits I dread walking into the Fat Lady Stores August Eleventh? Nineteen ninety trying to be in the spirit. The fat has stopped me from feeling so blocked. I cannot think August Fifteenth Nineteen Ninety. I cried in my office cried because I know that lots of people have been discussing it. No one says anything but I feel them avoiding the subject. A CRY FOR MY POOR MISERABLE SELF. Having gotten to the state scale said two hundred and three pounds this morning controlled just controlled by it. Every day waking up with a plan by the end of the day not following through billing diminished less of a person. Guilty ugly you name it trying to gain control knowing that God says I already have it where is it? God dancing on the MC Hammer show with the fattest behind. I've ever seen I saw that tape and can't denied anymore. I really am fat again. They're in new fat clothes. Making me look even bigger feeling just about as low as one can about myself knowing that. I'm being blocked. August twenty fifth one thousand nine hundred ninety. Did a diets don't work. Seminar stood in a room in a bathing suit and admitted that I was two hundred pounds. That was hard September ninth nine hundred ninety instead of losing fifty pounds for the hope awards I gained had to have the for breakout redone. I DIDN'T WANNA go worried about people saying how fat I was made the worst dressed lists with marge. Simpson described his bumpy dumpy and downright lumpy. Gallon I thought I'd looked pretty decent in January. Twenty ninth nine hundred. Ninety one turned thirty seven. I have a New Vision for myself to become lean fit. Strong physically emotionally spiritually food alone. Isn't the answer. What is February twentieth? Nineteen ninety-one went on vacation and gained eight pounds bringing me to an all-time Ping two hundred twenty six pounds. So big unproportionate fat in the face unable to move freely that I don't know this self
GradBlogger
The Power of the Weekly 5% Focus Habit
"So we're going to be talking about the power of the weekly five percent focus habit so this episode we're talking becoming more effective in your business and your life and not by doing big sweeping changes in you know a massive overhaul of everything that you're doing but from small continuous improvement this really kind of falls. On the heels of a Japanese productivity philosophy called Kazan which stands for or is implemented as continuous improvement. So making these little small changes in your life or in Your Business and your productivity routines that accumulate and build up over time and we'll we'll talk about what this means and what this looks like in this episode so in this episode specifically roundtable why focus on small individual habits and continuous improvement. What is a weekly five percent focus habit of a four steps to implement the weekly Focus Habit into your life and they'll give some examples of habits? I've worked for me that I built up over time from building in these small continues improvements. We'll even talk about where this may go wrong. And and in terms of giving example right up front you know. There's some habits that I had during Grad School. That don't work now. There's some habits I had when when I didn't have a child that he don't work now. I used to have a really nice morning routine which we'll talk a bit about in this episode on. That doesn't work anymore when you don't know whether your child is getting up at three. Am Four am or five am because a lot harder to plan in a nice real productive morning. They'RE GONNA change over time. But with the strategy you'll be able to implement things continue into your life and seeing continuous improvement. One of these steps that will talk to create your five percent. Habit is to create what I call a habit backlog. So it's really just a list of things you could potentially put into your life. This is not the amazing version of you. All maybe parts of it. Are there things you can put in? You know? Carry a water bottle or all these small habits and we'll talk about examples of them by did put together a cheat sheet with Ford examples of of things that I've tried implemented in my life and I've worked for me We put those into a Chichi. You can get from the show notes that GROBBELAAR DOT com slash forty-six as always we have a copy of the transcript so they pdf documents. You can get there if you want to get the You read through the the backlog in this episode Lotta people download those put them on the computer and say it in the for a time when they actually have a chance to be able to go back and read through that material. So encourage you to do that. If that's the way liking soon this content so we'll start by kind of painting a picture talking a little bit of a story. So just pitcher in describing it's not wholly describing you but maybe it's some aspects that you you do want to change in your life you'll see in this kind of pitcher but just imagining you wake up. You're really groggy. Because you're up too late tonight before you slam back a coffee. Skip breakfast you head off to work. Then you work all day and really stressed out and you know you're you're sitting hunched over and your backs all sore me home. You're totally exhausted by you. Know you force yourself to to do some work on your blog. Whatever that is so you kind of scrape by for a few hours. You check social media every eight point three two minutes just because it's been ingrained habit and you don't really feel like you got much done at the end of the day and then you gotta go to bed in the wake up the next day in you you gotta do the same thing so so mentioned hopefully. This doesn't really describe you but just a picture of something that could happen if you have all these kind of bad habits are built into your your productivity schedule your routines or that. I WANNA pay a different pitcher. You know imagine you get to bed early. Wake up feeling refreshed. Maybe do a small workout and grab breakfast. Spend thirty minutes on the bus. Just creating lines for post. You might write you. Stop at a coffee shop before hitting up work. Spend thirty minutes writing blog posts on the ideas. You've already generated you go to work. You have a great day there. Maybe you use a stand up desk or no do some stretching or some breathing or something during the day and you come home and your body's not sore and in the evening instead of writing content because you've already structured into your day. He spent some time with family and friends. Enjoy yourself go to bed early and you get up and do it all over again the next day. So some questions from this you know. How much more effective do you think? The second pitcher is than the first pitcher. There are the second person is going to be in the first person how much faster they grow their blog. How much moral day enjoy their life and this again is not a slam anybody's closer to the first pitcher. I've been there certainly at different times in my life but the point is actually. I have two points on this one is. It's very hard to go from the first pitcher to the second pitcher in one hop. And if you do try your your chances of failure pretty high. It's real building in small steps along the way and that's what we're anytime of this podcast. So maybe it's if you're taking the bus instead of people watching your surfing social media maybe us as productivity time to write a couple of outlines for post you WanNa right. That's like the only thing that you do. And then you know the next week you get to bed fifteen minutes earlier and then maybe the the next week you put your running shoes by your bed and the next week after that you take some time to stretch for ten minutes a day in the afternoon and you kind of build these things up over time so that you are that more. Effective person for making the smog continuous improvements. So why should you focus on small habits? Then we'll one. It's much easier to do for an extended period if you ever try to make New Year's resolution where you're going to go to the gym and you know change your entire life and dropped fifteen pounds and and all sorts of. It's really hard to do after you know after a week or two. You're likely to give up on the flip side of you folks on the smallest possible incremental habit. Change after doing this after week or two it becomes pretty ingrained. Maybe it's drinking a glass of water first thing when you wake up if you do that for two weeks chances are the next time you wake up and you forget to put your water ball by your bed. You're going to be like oh shoot. I really wish had a glass of water drink. It's a lot easier ingrain. These really small habits more quickly into your processes and your routines and generally you don't really get better by implementing massive changes. There are some cases. And sometimes it's necessary to implement a really massive change. I'm taking some examples. But maybe they're really worth on this podcast but sometimes that's the way forward but for most people and even maybe not for most people but a better way to this by incremental small changes over time. It's more effective. Do this in in small increments. So what is the five percent focus habit? The weekly Iverson focused habit. Why why this name and really comes from thinking about? What is the smallest incremental change? You can make to improve yourself this week. If you were to get five percent better just overall in your life every week for an entire year you be five percent better the first week. Then you'd be five percent better than you were at the end of the first week at the end of the second week. Then you'd be five or better again and it compounds itself so you'll fly grow. How much better going to be at the end of the year? One Point Oh five to the power of fifty two that comes up to twelve point six so if every week you become five or seven better version of yourself at your you'll be twelve times better. So whatever that is twelve hundred percent better version of yourself and it's incremental. It's the pens on how berry a ten percent better every week. You're one hundred and forty two times better. Version result at the end of the year those really about nailing in delving into these really small habits changes that can can have a big impact overtime incrementally and if you failed that habit before it's probably even broke it down far enough and I'll give this example. Maybe a little later in episode two. But if you wanted to run four times a week or something and you can keep not being. We'll do that. Maybe you should look at a habit. That's okay I'm going to put on my shoes every morning. My running shoes all allow myself not to run. If I don't feel like it but the habit is put on the shoes so that every morning you know for a whole week you put on the shoes. And you're like I'M NOT GONNA run of Yuki put on the shoes. I guarantee eventually you're going to go for a run. So how do you actually go about implementing this process that? And if you listen to podcasts you know I'm pretty big on procedures and you know actually giving tactics and tips on how to put this stuff into your life. So I came to the fore step process to implementing the weekly fiber sent focus habit. Step number one is to make a habit backlog so actually do this in Google in a google sheet. Brainstorm all the things that you can think of to improve your life just a little bit and you can put big things in here but realized that you're gonNA probably WANNA break those down into their smaller increments down the road but just you know everything just brain dump anything. Nothing's wrong answer. Put everything you can think of in there and add to the sheet as you're reading as you're learning as you're coming through life maybe you forgot to put out the garbage and the garbage truck came by that day. Okay well maybe I can set up a weekly reminder my email to email me on Thursday morning so I won't miss the garbage truck again when I send out the garbage. I've actually done this I- boomeranged g mail. One of my automatic emails comes out every Thursday and says put the garbage out or put the recycling whichever week it is. Because I've missed the garbage truck so you can add your thinks this list as you're living with his big backlog different habits.
The Storyteller
Jeff VanEvery (Cayuga) Part 1
"Today story takes us to the streets of Buffalo New York where Jeff learned to work hard to support his drinking and partying. He didn't consider though the high price is family would pay for his addictions. My name is Jeff. Every upper cougar from the six nations Indian. As a little boy I was taken to church. Don't remember a whole lot about going and learning the word of God. I did learn how to take the offering money and use that to go to the store. Buy Candy once. I realized that my family or my dad that dropped her off wasn't wasn't gonNA come back until after the service was over so once we realized that it was just a matter waiting for him to pull away from the church. I'm you run out the door. And run to the star with their quarter and back done ever saw a quarter went a long way. So you can get a good amount of candy for that but You know growing up in. I now live in Buffalo. New York was shot. It was Kinda diverse. You know you had a neighborhood. She had the Italian neighborhood to head. Puerto Rican neighborhood. Step Black neighborhood saw being a native in the city is is a little rough because of the prejudice that goes on. And you know you're kind of torn of WHO YOU'RE GONNA follow like in high school me being a big guy. They would always ask me about. Who Said are you on and our strike. While I'm mad at anybody said you know and if you didn't take this I decided we'd get mad at you 'cause it was always a black and white thing as far. Orissa the racial tensions that go on and I didn't really like being put in that situation. I have kicked out of high school in the eleventh grade and basically wandered around for a year. Because you couldn't take td class unless you are out of school for for a year. So the year there was just a lot of Running around and partying intimidate that. Go on to get my ged. I did go onto truck driving school but I never got a job as driving a truck because he wanted to years over the road experience before they would allow you to To drive so that didn't work out. I became a certified welder. Want to welding school and get my certificate in welding and didn't even really get a jab welding either. Harissa was hired as a machinist. It wasn't until after that I did get a chance to to go to a company and to get to get more wealth than experience and got into the Union but I you know I realize you. The job said I had had many and But they were to support my my drinking habit which now I realize is Is An addiction. Because it's not a habit. It's it's an addiction that has control over. Not only you but your whole life and It type. A bandaged said that the world public sizes and makes everything look Lake it's it's a good thing to do and and look back now. I realized that it wasn't it was the wrong way to go but I was doing the things that that my father dead. My father worked at General Motors for thirty five years and he was an alcoholic and he wasn't always always there and I learned to To drink into parody into high tincture my parents at an early age. Because I I left. Home Managua's fifteen sixteen years old and I mean a lot of a lot of time and a lot of empty spaces in between the things that I did until I got older. I started out working structural steel when I was sixteen years old because they lied on my application and the reason I did that why so I would get into the IR work in industry and make good money because what the good money you have. More money to to drink and party was so it wasn't hard to do today. Found out that I had lied that my application and they let me go did sports. I played basketball under swim team. I played football street hockey in a neighborhood. And these these things here which glorified and and Sports. Today's that they are basically and worked Drinking and partying and after the game everybody costs to the buyer and drinks and if other a winter our loss and it was a win. Because we're a pretty good team and Lacrosse. And so we had a lot to celebrate but after at the Party was over the celebration was over. rushing really over for me. I just continued on and continue drinking parody and then during the ten said that the party never end what debt a lot of a problems came up because not only ruined relationships but it also ruins families and You know these are. These are some of the things that go along with that that you're not really told us because it's so glorified into world pet. You know real men drank and work hard and party hard and in how many. How many women did you can score? West is all glorify too. You know that that's what makes you a man but I did get into working into bars because six three. I was three hundred and fifteen pounds so I made a good good doorman and being a doorman. You're you're open up to not only thing set our into Bardem sows as far as Drugs and alcohol and women and these types of things. You're put into a position where your feelings are tying to master over by alcohol and the things that are going on around here For going to life and going through these things and I know road debt that I now realize as they wrote of destruction and that's exactly what it does. It's a destructive way of life that we as as natural people don't don't WanNa realize until most of the time it's too late I Did meet up with the woman eventually. married and starting not to have children so when. I was thirty four years old. I had done a lot of a lot of things in my life ahead a lot of different experiences in my life that I did But we're going into bars and and being a guy who you get drawn into a a little more I Got Into Basically collecting money for people who are owed money. I rather gestation. Her robbed a couple of gas station derived about when in their tissues in my size and my strength to basically strong-armed people to give meter money. It was getting to a point in my life where I was. I was feeling unstoppable and and it was either Me Killing somebody or or me being killed myself but really what had impact it was when my wife now which we were we weren't married. She should last me because of my lifestyle for drinking and he anger work. That took the kids and laugh. Can She just told me? Flat out that this isn't achieve and she didn't want our children to be around and You know I looked at it and I said well meeting can tap and before she's left and come back soon as things calm down. I went right back to the same things that I used to
BrainStuff
How Do Bengal Cats Work?
"About six million years ago to feline factions went their separate separate ways. A small bodied cat living in Europe came the common ancestor of both groups. One lineage eventually gave rise to Felix Casas. The modern in domestic cat kept in millions of households the other produced species known as and forgive my rusty Latin Prion alias Ben Glances or the wild leopard cat distributed across southern and eastern Asia it prowls forests farms and grasslands weighing about seven to fifteen pounds. That's about three to seven kilos on average few mistake the creature for an actual leopard yet. It's a skilled Predator all the same and just like leopards. Many of these we be sees are covered with Rosettes roundish spot clusters that surround lighter patches. A for in the twentieth century demand for exotic exotic looking pets created a hybrid cat market by crossing p Ben Glens is with the more familiar Felix. Casas a new breed rose in prominence. Athletic I and willful this so-called Bengal cat can be quite a handful and as we'll see it's no stranger to controversy. One of the cat lovers lovers who helped the bengals get its start was geneticist William Center wall in Nineteen seventy-one sent her wall then a professor at California's Loma Linda University began crossing using domestic cats with leopard cats. The latter are resistant to the Feline version of leukemia cancer. He was studying through his hybridize. Cats sent her wall all sought new insights into the hereditary processes associated with this disorder. He wasn't the first person to breed. Leopard cats with domestics reports show that other are hybrids were born as far back as nineteen thirty one and we can't discuss bengals origins without acknowledging the late. Jean mill a collaborator center walls. This conservationist made it aware cat with the Black Tomcat in nineteen sixty. Three bus began a decades long passion for bengals Mills Gorgeous Animals and and their descendants would soon become regulars at high profile cat shows that visibility popularized the breed as a whole another reader of note. Was Bill Angler her a zookeeper and longtime animal importer using a leopard cat named Shah bread. A number of half domestic half wild kittens in the early nineteen seventies. He's he might have also given these critters popular name. Popular Myth Says Bengal could be a play on the abbreviation. Be Angler. Of course it could. It's simply stemmed. From the species name glances the world may never know. Today you can find bengals a number of different colors and patterns a most people associate these animals with the Rosette markings detailed above but not all rosettes look like they can be pointed and vaguely Arrow shaped or circular with a doughnut like flare player. Other bengals have so called pawprint Rosettes as the name implies though splotches almost look like animal tracks and then you've got bengals swirling erling multi toned marble coats instead of the more traditional spots back in nineteen eighty-seven mill bread the first known kitten to rock this distinctive style. The coats base color can be quite variable to depending on the individual can look Brown golden charcoal grey silvery or even whitish. That's right folks. There are are white furred Bengal cats who look like miniature snow leopards out there underneath their showy coats bengals tend to have muscular physiques according to the cat. FANCIERS here's Association. The hind legs are taller than the shoulders. In general adult bengals way about eight to fifteen pounds or seven kilos a tiny bit more than their wild ancestors stars but these guys have a well earned reputation as energetic felines fond of long walks games of fetch bengals are on the move almost constantly way to prevent boredom keepers can stock up on toys or get their pet a feline playmate lake savannah cats another hybrid breed. Bengals have an affinity for water related aided activities from swimming and Kiddie pools to showering with their owners.